Podcasts about labeling

Jay Truitt has lived through several carreer lives and with a huge chunk of that coming from the lobbying business, it is give him a leg on up on most of these discussions.

Summary In this episode, Justin Townsend and Adam Berkelmans explore the significance of freezing as a method of food preservation. They discuss the historical context of freezing, the science behind how freezing affects food, and practical tips for safe freezing practices. The conversation also covers the different types of freezers, the impact of air exposure on food quality, and best practices for freezing various types of food. The episode concludes with insights on managing freezer inventory effectively. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making Meat Tracker Magnet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters 00:00 The Importance of Freezing in Food Preservation 05:30 Understanding the Science of Freezing 08:01 Freezer Safety and Best Practices 10:22 Types of Freezers and Their Impact 13:36 The Effects of Air Exposure and Freezer Burn 15:24 Effective Food Wrapping Techniques 19:05 Freezing Different Types of Food 23:46 Managing Your Freezer Inventory 30:11 Conclusion and Next Steps in Preservation Takeaways Freezing is a common yet often overlooked method of food preservation. Historically, freezing was about stability rather than extreme cold. The introduction of home freezers changed food handling dynamics significantly. Freezing affects food texture due to ice crystal formation. Freezer safety is more about handling than arbitrary timelines. Air exposure leads to freezer burn, which is a form of dehydration. Vacuum sealing is one of the best methods to prevent freezer burn. Different foods require different freezing techniques for optimal preservation. Labeling and organizing your freezer can prevent waste and improve efficiency. Freezing should be treated as a skill to maximize its benefits. Keywords freezing, food preservation, freezer safety, wild food, freezing techniques, food storage, freezer burn, preservation methods, wild pantry, food science Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the show welcomes Ron Extract of Garden Path Fermentation for a conversation on mixed fermentation ales, mead, cider, wine, and taking on the Federal government. For more Drink Beer, Think Beer check out All About Beer.SponsorsDogfish Head Craft BreweryCalling all hop heads! Dogfish Head's 60 Minute IPA is a fantastically hoppy India Pale Ale that's beautifully balanced thanks to their unique continual hopping method. Delivering a pungent hop flavor that isn't crushingly bitter, 60 Minute is continually hopped throughout the boil for a full 60 minutes … starting to see where the name comes from?! Check out dogfish.com to learn more and to find some 60 Minute near you! Dogfish Head Craft Brewery, Milton, DE. Please drink responsibly.All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Host: John HollGuest: Ron ExtractSponsors: Dogfish Head, All About BeerTags: Mead,Cider, Wine, Lawsuits, Agriculture, Washington Photo:  By John Holl

Apply for the Japan Leadership Experience here:https://kbjanderson.com/japantrip/What if the reason leading your organization's transformation feels heavy isn't the work itself—but the role you've been playing as a change leader?If you're a change leader, continuous improvement professional, or internal consultant, this tension may feel familiar. You're helping. You're busy. You're delivering results. And before you realize it, you're wearing every hat—facilitator, teacher, problem-solver, checker—all at once.That was my experience too as an internal change leader. And it's a pattern I see again and again in my work with internal change leaders and continuous improvement practitioners: when we're not clear on our role, we become the doers of transformation—when our real work is to enable others to lead it.In this episode of Chain of Learning, I'm joined by Jill Forrester, Director of Continuous Improvement at 3sHealth, to explore the leadership shift that changed how she and her team show up—and the impact they're having—by moving from helping to intentionally creating the conditions for learning and ownership.If you've ever felt the weight of carrying organizational transformation on your shoulders, this conversation will help you see why—and how redefining your role and how you help can change everything.You'll LearnWhy internal change leaders often become the default doers—and why that role isn't sustainableHow lack of role clarity creates confusion, overburden, and dependency for leaders and their internal clientsWhat it really means to create the experience for learning, not just drive improvement outcomesWhy clarifying and labeling your role and intention changes how others engageHow shifting from doing to enabling builds capability, ownership, and sustainable transformationABOUT MY GUEST:Jill Forrester has been a leader in health system transformation since 2012. She has collaboratively guided the development of a comprehensive management system at 3sHealth, encompassing patient and customer engagement, problem-solving and process redesign, strategic visioning and deployment, performance measurement, leadership coaching and development, and employee engagement. Jill is an active member of a strong provincial network of continuous quality improvement leaders dedicated to strengthening Saskatchewan's health system through learning-centered, people-focused practices.IMPORTANT LINKS:Full episode show notes with links to other podcast episodes and resources: ChainOfLearning.com/64 Check out my website for resources and ways to work with me KBJAnderson.comConnect with Jill Forrester: linkedin.com/in/jill-forrester Follow me on LinkedIn: linkedin.com/in/kbjandersonDownload my free KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalyst Learn more about my Japan Leadership Experience: kbjanderson.com/japantripDiscover how to get out of the Doer Trap: kbjanderson.com/doertrap TIMESTAMPS FOR THIS EPISODE:03:27 Jill's new role director of continuous improvement and when she realized she needed to make a shift05:00 The question, “Are we actually helping”?  that changed how Jill viewed her role07:01 Why starting a training with questions makes a bigger impact10:12 Why opening up space for others to learn and contribute can improve engagement13:56 Two shifts Jill and her team made to clarify their roles for better continuous improvement outcomes and build confidence16:07 Labeling your role (even when it feels awkward) to better guide others to transformation22:47 What lead Jill to invest in the Japan Leadership Experience to take her leadership to the next level25:14 Seeing quality as trust and quality as love to reshape how you think about improvement25:44 What good 5S is as something you feel instead of a checklist27:16 An example of 5S in the Japanese culture29:20 The importance of long term thinking to sustain your company for decades30:42 How giving with two hands can be applied to your organization to show respect and support others33:08 The impact of creating space for others to ask questions and learn more quickly35:05 Doing less doing and creating the conditions to increase results and coach more effectively37:15 Reflections to shift from doers to catalysts of change 38:29 Top recommendation for change leaders and continuous improvement practitioners who want to show up in that different space from doing to enabling40:35 Your role as a change leader and creating an experience for others to learn and to lead change themselves42:38 The impact of an intention pause before your next meeting or discussion to help you shift from doing to enabling Apply for the Japan Leadership Experience here:https://kbjanderson.com/japantrip/

Your bi-weekly briefing on sustainable packaging headlines. This episode: Congress introduces the PACK Act to create federal labeling framework, California's compostable packaging policy contradiction, EU's PPWR initial enforcement begins in 7 months, US Plastics Pact reality check on industry progress, and Dubai completes phased single-use plastic ban.This episode's stories:PACK Act: Federal framework would preempt non-identical state labeling requirementsCalifornia challenge: Two policies create difficult compliance scenario for compostable packagingEU PPWR: Initial enforcement begins August 2026US Plastics Pact: Progress report shows forward movement, tight timeline to 2030 goalsDubai Ban: Four-phase single-use plastic ban fully implementedLinks & Sources:PACK Act introduced - Packaging Digest - https://www.packagingdigest.com/sustainability/legislation-reshapes-packaging-sustainability-claimsCalifornia compostable policy challenge - Packaging Dive - https://www.packagingdive.com/news/compostable-packaging-organics-revolution-foods/807789/EU PPWR enforcement timeline - European Commission - https://environment.ec.europa.eu/topics/waste-and-recycling/packaging-waste/packaging-packaging-waste-regulation_enUS Plastics Pact 2024-25 report - Packaging Dive - https://www.packagingdive.com/news/us-plastics-pact-2024-2025-progress-report/809387/Dubai plastic ban completion - Dubai Municipality - https://www.dm.gov.ae/2025/12/24/dubai-to-enforce-final-phase-of-single-use-plastic-ban-from-2026/Resources:Book: SustainablePackagingBook.comPlatform: PackagedSustainable.comLinkedIn: linkedin.com/in/michaelmarkarian/About the Show:The Sustainable Packaging Show delivers bi-weekly briefings on what's real, what's hype, and what you need to know. Hosted by Michael Markarian, author of Sustainable Packaging Revolution.

On this episode of Vitality Radio, Jared St. Clair explains why supplement companies and their labels—and even educators like Jared—have to sound so careful about the claims they make. You'll learn how DSHEA (the Dietary Supplement Health and Education Act) reshaped the supplement industry in the 1990s, why brands can say “supports healthy joints” but can't say “treats arthritis,” and what “structure/function claims” really mean. Jared also breaks down the FDA-required disclaimer (“These statements have not been evaluated…”) so you know what it does and doesn't imply about whether a product works. Finally, he gives a practical label-reading skill most shoppers miss: serving size math, so you can tell what you're actually getting per capsule and per day.Additional Information:Vitamin Raid YouTube VideoEpisode BlogInventory Reduction Sale!For the first time ever, we're bringing to you our inventory reduction sale online. Over 200 trusted products are already deeply discounted, including clearance items, overstock, and some short-dated products (all still in date). On top of the markdowns, the more you buy, the more you save, with stacked discounts that can reach up to 70–80% off retail. This sale runs through January 31st or while supplies last—when it's gone, it's gone. Shop Here!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode of The President's Daily Brief: First up—with Iran's regime now acknowledging mass deaths among protesters and President Trump reviewing his options, we examine what a U.S. strike on Iran could actually look like, from cyber pressure to economic punishment to limited military action. Later in the show—President Trump follows through on a long-standing promise, formally designating three branches of the Muslim Brotherhood as terrorist organizations. Plus—Trump prepares to meet with Venezuela's María Corina Machado, as the White House weighs the country's post-Maduro political future. And in today's Back of the Brief—signs of paranoia in Pyongyang, as Kim Jong Un replaces top members of his personal security team, a rare shakeup that may point to fears of assassination plots. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief.  YouTube: youtube.com/@presidentsdailybrief CBDistillery: Visit https://CBDistillery.com and use promo code PDB for 25% off your entire order! Glorify: Feel closer to God this year with Glorify—get full access for just $29.99 when you download the app now at https://glorify-app.com/PDB.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to stay sharp, and forestall the cognitive effects of aging. But do brain supplements actually work? Are they safe? And why doesn't the F.D.A. even know what's in them? (Part one of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Marty Makary, commissioner of the Food and Drug Administration.Peter Attia, physician, author, and host of The Peter Attia Drive.Pieter Cohen, associate professor of medicine at Harvard Medical School, physician at the Cambridge Health Alliance. RESOURCES:"Protein Powders and Shakes Contain High Levels of Lead," by Paris Martineau (Consumer Reports, 2025)."Accuracy of Labeling of Galantamine Generic Drugs and Dietary Supplements," by Pieter Cohen, Bram Jacobs, Koenraad Van Hoorde, and Céline Vanhee (JAMA, 2024).Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, by Marty Makary (2024).Outlive: The Science and Art of Longevity, by Petter Attia (2023)."Revealing the hidden dangers of dietary supplements," by Jennifer Couzin-Frankel (Science, 2015). EXTRAS:"China Is Run by Engineers. America Is Run by Lawyers." by Freakonomics Radio (2025)."How to Fix the Hot Mess of U.S. Healthcare," by Freakonomics Radio (2021). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you exhausted from trying to “fix” everyone else while secretly falling apart inside? In this Good News Mental Health episode, Dr. Uejin Kim sits down with Megan Babcock, Board-Certified Nurse Coach and trauma transformation coach, to talk about faith, emotional healing, abuse, “toxic” relationships, and what God actually says about your story. Megan shares her journey through: A domestic violence marriage and multiple “rock bottoms” Labeling, narcissism, and why diagnosis alone didn't heal her Learning to regulate her nervous system and stop running from pain Healing her relationship with her kids after parenting from fear and control Discovering that God is not abusive and doesn't take away free will We talk honestly about: When to leave unsafe situations and still let God work on your heart How childhood wounds shape perfectionism, people-pleasing, and bitterness Why you can't reparent your kids until you've let God reparent you Moving from “hurt people hurt people” to “healed people heal people”

Melanie Scofield of Jacksonville, OR shares how her battle with cancer led her to create one of the country's best farm stands by focusing on building community, serving others, and being consistentGet full show notes and transcript here: https://forrager.com/podcast/158

In this episode, explains how stress is not only a mental experience but a physical one that shows up in your gut, hormones, and immune system. Emphasizes that the body follows the mind, and that chronic stress pushes the body into survival mode, blocking healing—even if you're taking high-quality supplements. Shares simple, practical tools to regulate your nervous system, including breathwork, nature time, and naming your emotions, so you can move from survival into a state where true healing is possible.   Key Points: Stress lives in the body, not just the mind Chronic stress disrupts digestion and gut microbiome Stress increases systemic inflammation Prolonged stress weakens thyroid, hormones, immunity Supplements alone can't heal a stressed-out body Mindset work is foundational for real healing Regulate your nervous system while you supplement Use affirmations to shift perception and state Breathwork is a core tool to calm the body Morning slow, intentional breathing sets the tone for the day Improved heart rate variability linked to slow breathing Spend time in nature to reduce stress load Name your emotions ("I feel overwhelmed/anxious") Labeling emotions calms the amygdala (fear center) We don't heal by just pushing harder Healing happens in a safe, de-stressed state The body follows what the mind believes and repeats Seek support and help; don't carry it all alone Use breath, movement, and nature to support your nervous system Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

What does 2026 hold for indie authors and the publishing industry? I give my thoughts on trends and predictions for the year ahead. In the intro, Quitting the right stuff; how to edit your author business in 2026; Is SubStack Good for Indie Authors?; Business for Authors webinars. If you'd like to join my community and support the show every month, you'll get access to my growing list of Patron videos and audio on all aspects of the author business — for the price of a black coffee (or two) a month. Join us at Patreon.com/thecreativepenn. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling thriller author as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. (1) More indie authors will sell direct through Shopify, Kickstarter, and local in-person events (2) AI-powered search will start to shift elements of book discoverability (3) The start of Agentic Commerce (4) AI-assisted audiobook narration will go mainstream (5) AI-assisted translation will start to take off beyond the early adopters (6) AI video becomes ubiquitous. ‘Live selling' becomes the next trend in social sales. (7) AI will create, run, and optimise ads without the need for human intervention (8) 1000 True Fans becomes more important than ever You can find all my books as J.F. Penn and Joanna Penn on your favourite online store in all the usual formats, or order from your local library or bookstore. You can also buy direct from me at CreativePennBooks.com and JFPennBooks.com. I'm not really active on social media, but you can always see my photos at Instagram @jfpennauthor. 2026 Trends and Predictions for Indie Authors and Book Publishing (1) More indie authors will sell direct through Shopify, Kickstarter, and local in-person events — and more companies like BookVault will offer even more beautiful physical books and products to support this. This trend will not be a surprise to most of you! Selling direct has been a trend for the last few years, but in 2026, it will continue to grow as a way that independent authors become even more independent. The recent Written Word Media survey from Dec 2025 noted that 30% of authors surveyed are selling direct already and 30% say they plan to start in 2026. Among authors earning over $10,000 per month, roughly half sell direct. In my opinion, selling direct is an advanced author strategy, meaning that you have multiple books and you understand book marketing and have an email list already or some guaranteed way to reach readers. In fact, Kindlepreneur reports that 66% of authors selling direct have more than 5 books, and 46% have more than 10 books. Of course, you can start with the something small, like a table at a local event with a limited number of books for sale, but if you want to consistently sell direct for years to come, you need to consider all the business aspects. Selling direct is not a silver bullet. It's much harder work to sell direct than it is to just upload an ebook to Amazon, whether you choose a Kickstarter campaign, or Shopify/Payhip or other online stores, or regular in-person sales at events/conferences/fairs. You need a business mindset and business practices, for example, you need to pay upfront for setup as well as ongoing management, and bulk printing in some cases. You need to manage taxes and cashflow. You need to be a lot more proactive about marketing, as you won't sell anything if you don't bring readers to your books/products. But selling direct also brings advantages. It sets you apart from the bulk of digital only authors who still only upload ebooks to Amazon, or maybe add a print on demand book, and in an era of AI rapid creation, that number is growing all the time. If you sell direct, you get your customer data and you can reach those customers next time, through your email list. If you don't know who bought your books and don't have a guaranteed way to reach them, you will more easily be disrupted when things change — and they always change eventually. Kindlepreneur notes that “45% of the successful direct selling authors had over 1,000 subscribers on their email lists,” with “a clear, positive correlation between email list size and monthly direct sales income — with authors having an email list of over 15,000 subscribers earning 20X more than authors with email lists under 100 subscribers.” Selling direct means faster money, sometimes the same day or the same week in many cases, or a few weeks after a campaign finishes, as with Kickstarter. And remember, you don't have to sell all your formats directly. You can keep your ebooks in KU, do whatever you like with audiobooks, and just have premium print products direct, or start with a very basic Kickstarter campaign, or a table at a local fair. Lots more tips for Shopify and Kickstarter at https://www.thecreativepenn.com/selldirectresources/ I also recommend the Novel Marketing Podcast on The Shopify Trap: Why authors keep losing money as it is a great counterpoint to my positive endorsement of selling direct on Shopify! Among other things, Thomas notes that a fixed monthly fee for a store doesn't match how most authors make money from books which is more in spikes, the complexity and hassle eats time and can cost more money if you pay for help, and it can reduce sales on Amazon and weaken your ranking. Basically, if you haven't figured out marketing direct to your store, it can hurt you.All true for some authors, for some genres, and for some people's lifestyle. But for authors who don't want to be on the hamster wheel of the Amazon algorithm and who want more diversity and control in income, as well as the incredible creative benefits of what you can do selling direct, then I would say, consider your options in 2025, even if that is trying out a low-financial-goal Kickstarter campaign, or selling some print books at a local fair. Interestingly, traditional publishers are also experimenting with direct sales. Kate Elton, the new CEO of Harper Collins notes in The Bookseller's 2026 trend article, “we are seeing global success with responsive, reader-driven publishing, subscription boxes and TikTok Shop and – crucially – developing strategies that are founded on a comprehensive understanding of the reader.” She also notes, “AI enables us to dramatically change the way we interact with and grow audiences. The opportunities are genuinely exciting – finding new ways to help readers discover books they will love, innovating in the ways we market and reach audiences, building new channels and adapting to new methods of consuming content.” (2) AI-powered search will start to shift elements of book discoverability From LinkedIn's 2026 Big Ideas: “Generative engine optimization (GEO) is set to replace search engine optimization (SEO) as the way brands get discovered in the year ahead. As consumers turn to AI chatbots, agentic workflows and answer engines, appearing prominently in generative outputs will matter more than ranking in search engines.” Google has been rolling out AI Mode with its AI Overviews and is beginning to push it within Google.com itself in some countries, which means the start of a fundamental change in how people discover content online. I first posted about GEO (Generative Engine Optimisation) and AEO (Answer Engine Optimisation) in 2023, and it's going to change how readers find books. For years, we've talked about the long tail of search. Now, with AI-powered search, that tail is getting even longer and more nuanced. AI can understand complex, conversational queries that traditional search engines struggled with. Someone might ask, “What's a good thriller set in a small town with a female protagonist who's a journalist investigating a cold case?” and get highly specific recommendations. This means your book metadata, your website content, and your online presence need to be more detailed and conversational. AI search engines understand context in ways that go far beyond simple keywords. The authors who win in this new landscape will be those who create rich, authentic content about their books and themselves, not just promotional copy. As economist Tyler Cowen has said, “Consider the AIs as part of your audience. Because they are already reading your words and listening to your voice.” We're in the ‘organic' traffic phase right now, where these AI engines are surfacing content for ‘free,' but paid ads are inevitably on the way, and even rumoured to be coming this year to ChatGPT. By the end of 2026, I expect some authors and publishers to be paying for AI traffic, rather than blocking and protesting them. For now, I recommend checking that your author name/s and your books are surfaced when you search on ChatGPT.com as well as Google.com AI Mode (powered by Gemini). You want to make sure your work comes up in some way. I found that Joanna Penn and J.F. Penn searches brought up my Shopify stores, my website, podcast, Instagram, LinkedIn, and even my Patreon page, but did not bring up links to Amazon. If you only have an author presence on Amazon, does it appear in AI search at all? Do you need to improve anything about what the AI search brings up? Traditional publishers are also looking at this, with PublishersWeekly doing webinars on various aspects of AI in early 2026, including sessions on GEO and how book sales are changing, AI agents, and book marketing. In a 2026 predictions article on The Bookseller, the CEO of Bloomsbury Publishing noted, “The boundaries of artificial intelligence will become clearer, enabling publishers to harness its benefits while seeking to safeguard the intellectual property rights of authors, illustrators and publishers.” “AI will be deeply embedded in our workflows, automating tasks such as metadata tagging, freeing teams to focus on creativity and strategy. Challenges will persist. Generative AI threatens traditional web traffic and ad revenue models, making metadata optimisation and SEO critical for visibility as we adjust to this new reality online.” (3) The start of Agentic Commerce AI researches what you want to buy and may even buy on your behalf. Plus, I predict that Amazon does a commerce deal with OpenAI for shopping within ChatGPT by the end of 2026. In September 2025, ChatGPT launched Instant Checkout and the Agentic Commerce Protocol, which will enable bots to buy on websites in the background if authorised by the human with the credit card. VISA is getting on board with this, so is PayPal, with no doubt more payment options to come. In the USA, ChatGPT Plus, Pro, and Free users can now buy directly from US Etsy sellers inside the chat interface, with over a million Shopify merchants coming soon. Shopify and OpenAI have also announced a partnership to bring commerce to ChatGPT. I am insanely excited about this as it could represent the first time we have been able to more easily find and surface books in a much more nuanced way than the 7 keywords and 3 categories we have relied on for so long! I've been using ChatGPT for at least the last year to find fiction and non-fiction books as I find the Amazon interface is ‘polluted' by ads. I've discovered fascinating books from authors I've never heard of, most in very long tail areas. For example, Slashed Beauties by A. Rushby, recommended by ChatGPT as I am interested in medical anatomy and anatomical Venuses, and The Macabre by Kosoko Jackson, recommended as I like art history and the supernatural. I don't think I would have found either of these within a nuanced discussion with ChatGPT. Even without these direct purchase integrations, ChatGPT now has Shopping Research, which I have found links directly to my Shopify store when I search for my books specifically. Walmart has partnered with OpenAI to create AI-first shopping experiences, and you have to wonder what Amazon might be doing? In Nov 2025, Amazon signed a “strategic partnership” with OpenAI, and even though it's focused on the technical side of AI, those two companies in a room together might also be working on other plans … I'm calling it for 2026. I think Amazon will sign a commerce agreement with OpenAI sometime before the end of the year. This will enable at least recommendation and shopping links into Amazon stores (presumably using an OpenAI affiliate link), or perhaps even Instant Checkout with ChatGPT for Amazon. It will also enable a new marketing angle, especially if paid ads arrive in ChatGPT, perhaps even integrating with Amazon Ads in some way as part of any possible agreement, since ads are such a good revenue stream for Amazon anyway. The line between discovery, engagement, and purchase is collapsing. Someone could be having a conversation with an AI about what to read next, and within that same conversation, purchase a bookwithout ever leaving the chat interface. This already happens within TikTok and social commerce clearly works for many authors. It's possible that the next development for book discoverability and sales might be within AI chats. This will likely stratify the already fragmented book eco-system even more. Some readers will continue to live only within the Amazon ecosystem and (maybe) use their Rufus chatbot to buy, and others will be much wider in their exploration of how to find and discover books (and other products and services). If you haven't tried it yet, try ChatGPT.com Shopping Research for a book. You can do this on the free tier. Use the drop down in the main chat box and select Shopping Research. It doesn't have to be for your book. It can be any book or product, for example, our microwave died just before Christmas so I used it to find a new one. But do a really nuanced search with multiple requirements. Go far beyond what you would search for on Amazon. In the results, notice that (at the time of writing) it does not generally link to Amazon, but to independent sites and stores. As above, I think this will change by the end of 2026, as some kind of commerce deal with Amazon seems inevitable. (4) AI-assisted audiobook narration will go mainstream I've been talking about AI narration of audiobooks since 2019, and over the years, I've tried various different options. In 2025, the technology reached a level of emotional nuance that made it much easier to create satisfying fiction audio as well as non-fiction. It also super-charges accessibility, making audio available in more languages and more accents than ever before. Of course, human narration remains the gold standard, but the cost makes it prohibitive for many authors, and indeed many small traditional publishers, for all books. If it costs $2000 – $10,000 to create an audiobook, you have to sell a lot to make a profit, and the dominance of subscription models have made it harder to recoup the costs. Famous narrators and voice artists who have an audience may still be worth investing in, as well as premium production, but require an even higher upfront cost and therefore higher sales and streams in return. AI voice/audio models are continuing to improve, and even as this goes out, there are rumours on TechCrunch that OpenAI's new device, designed by Jony Ive who designed the iPhone, will be audio first and OpenAI are improving their voice models even more in preparation for that launch. In 2026, I think AI-narrated audio will go mainstream with far-reaching adoption across publishing and the indie author world in many different languages and accents. This will mean a further stratification of audiobooks, with high quality, high production, high cost human narrated audio for a small percentage of books, and then mass market, affordable AI-narrated audio for the rest. AI-narrated audiobooks will make audio ubiquitous, and just as (almost) every print book has an ebook format, in 2026, they will also have an audio format. I straddle both these worlds, as I am still a human audiobook narrator for my own work. I human-narrated Successful Self-Publishing Fourth Edition (free audiobook) and The Buried and the Drowned, my short story collection. I also use AI narration for some books. ElevenLabs remains my preferred service and in 2025, I used my J.F. Penn voice clone for Death Valley and also Blood Vintage, while using a male voice for Catacomb. I clearly label my AI-narration in the sales description and also on the cover, which I think is important, although it is not always required by the various services. You can distribute ElevenLabs narrated audiobooks on Spotify, Kobo Writing Life, YouTube, ElevenReader, and of course your own store if you use Shopify with Bookfunnel. There are many other services springing up all the time, so make sure you check the rights you have over the finished audio, as well as where you can sell and distribute the final files. If they are just using ElevenLabs models in the back-end, then why not just do that directly? (Most services will be using someone's model in the back-end, since most companies do not train their own models.) Of course, you can use Amazon's own narration. While Amazon originally launched Audible audiobooks with Virtual Voice (AVV) in November 2023, it was rolled out to more authors and territories in 2025. If your book is eligible, the option to create an audiobook will appear on your KDP dashboard. With just a few clicks, you can create an audiobook from a range of voices and accents, and publish it on Amazon and Audible. However, the files are not yours. They are exclusive to Amazon and you cannot use them on other platforms or sell them direct yourself. But they are also free, so of course, many authors, especially those in KU, will use this option. I have done some for my mum's sweet romance books as Penny Appleton and I will likely use them for my books in translation when the option becomes available. Traditional publishers are experimenting with AI-assisted audiobook narration as well. MacMillan is selling digital audiobooks read by AI directly on their store. PublishersWeekly reports that PRH Audio “has experimented with artificial voice in specific instances, such as entrepreneur Ely Callaway's posthumous memoir The Unconquerable Game,” when an “authorized voice replica” was created for the audiobook. The article also notes that PRH Audio “embrace artificial intelligence across business operations—my entire department [PRH Audio] is using AI for business applications.” And while indie authors can't use AI voices on ACX right now, Audible have over 100 voices available to selected publishing partnerships, as reported by The Guardian with “two options for publishers wishing to make use of the technology: “Audible-managed” production, or “self-service” whereby publishers produce their own audiobooks with the help of Audible's AI technology.” In 2026, it's likely that more traditional publishers — as well as indie authors — will get their backlist into audio with AI narration. (5) AI-assisted translation will start to take off beyond the early adopters Over the years, I've done translation deals with traditional publishers in different languages (German, French, Spanish, Korean, Italian) for some fiction and non-fiction books. But of course, to get these kinds of deals, you have to be proactive about pitching, or work with an agent for foreign rights only, and those are few and far between! There are also lots of languages and territories worldwide, and most deals are for the bigger markets, leaving a LOT of blue water for books in translation, even if you have licensed some of the bigger markets. I did my first partially AI-translated books in 2019 when I used Deepl.com for the first draft and then worked with a German editor to do 3 non-fiction books in German. While the first draft was cheap, the editing was pretty expensive, so I stopped after only doing a couple. I have made the money back now, but it took years. In 2025, AI Translation began to take off with ScribeShadow, GlobeScribe.ai, and more recently, in November 2025, Kindle Translate boosting the number of translated books available. Kindle Translate is (currently) only available to US authors for English into Spanish and also German into English, but in 2026, this will likely roll out to more languages and more authors, making it easier than ever to produce translations for free. Of course, once again, the gold standard is human translation, or at least human-edited translations, but the cost is prohibitive even just for proof-reading, and if there is a cheap or even free option, like Kindle Translate, then of course, authors are going to try it. If the translation gets bad reviews, they can just un-publish. There are many anecdotal stories of indie success in 2025 with AI-translated genre fiction sales (in series) in under-served markets like Italian, French, and Spanish, as well as more mainstream adoption in German. I was around in the Kindle gold-rush days of 2009-2012 and the AI-translation energy right now feels like that. There are hardly any Kindle ebooks in many of these languages compared to how many there are in English, so inevitably, the rush is on to fill the void, especially in genres that are under-served by traditional publishers in those markets. Yes, some of these AI translated books will be ‘AI-slop,' but readers are not stupid. Those books will get bad reviews and thus will sink to the bottom of the store, never to be seen again. The AI translation models are also improving rapidly, and Amazon's Kindle Translate may improve faster than most, for books specifically, since they will be able to get feedback in terms of page reads. Amazon is also a major investor in Anthropic, which makes Claude.ai, widely considered the best quality for creative writing and translation, so it's likely that is used somewhere in the mix. Some traditional publishers are also experimenting with AI-assisted translation, with Harlequin France reportedly using AI translation and human proofreaders, as reported by the European Council of Literary Translators' Associations in December 2025. Academic publisher Taylor and Francis is also using AI for book translation, noting: “Following a program of rigorous testing, Taylor & Francis has announced plans to use AI translation tools to publish books that would otherwise be unavailable to English-language readers, bringing the latest knowledge to a vastly expanded readership.” “Until now, the time and resources required to translate books has meant that the majority remained accessible only to those who could read them in the original language. Books that were translated often only became available after a significant delay. Today, with the development of sophisticated AI translation tools, it has become possible to make these important texts available to a broad readership at speed, without compromising on accuracy.” (6) AI video becomes ubiquitous. ‘Live selling' becomes the next trend in social sales. In 2025, short form AI-generated video became very high quality. OpenAI released Sora 2, and YouTube announced new Shorts creation tools with Veo 3, which you can also use directly within Gemini. There are tons of different AI video apps now, including those within the social media sites themselves. There is more video than ever and it's much easier to create. I am not a fan of short form video! I don't make it and I don't consume it, but I do love making book trailers for my Kickstarter campaigns and for adding to my book pages and using on social media. I made a trailer for The Buried and the Drowned using Midjourney for images and then animation of those images, and Canva to put them together along with ElevenLabs to generate the music. But despite the AI tools getting so much easier to use, you still have to prompt them with exactly what you want. I can't just upload my book and say, “Make a book trailer,” or “Make a short film.” This may change with generative video ads, which are likely to become more common in 2026, as video turns specifically commercial. Video ads may even be generated specifically for the user, with an audience of one, maybe even holding your book in their hands (using something like Cameos on Sora), in the same way that some AI-powered clothing stores do virtual try-ons. This might also up-end the way we discover and buy things, as the AI for eCommerce and Amazon Sellers newsletter says about OpenAI's Sora app, “OpenAI isn't just trying to build a TikTok competitor. They're building a complete reimagining of how we discover and buy things …” “The combination of ChatGPT's research capabilities and Sora's potential for emotional manipulation—I mean, “engagement”—could create something we've never seen before: an AI ecosystem that might eventually guide you through every type of purchase, from the most considered to the most impulsive.” In 2026, there will be A LOT more AI-generated video, but that also leads to the human trend of more live video. While you can use an AI avatar that looks and sounds like you using tools like HeyGen or Synthesia, live video has all the imperfect human elements that make it stand-out, plus the scarcity element which leads to the purchase decision within a countdown period. Live video is nothing new in terms of brand building and content in general, but it seems that live events primarily for direct sales might be a thing in 2026. Kim Kardashian hosted Kimsmas Live in December 2025 with a 45 minute live shopping event with special guests, described as entertainment but designed to be a sales extravaganza. Indie authors are doing a similar thing on TikTok with their books, so this is a trend to watch in 2026, especially if you feel that live selling might fit with your personality and author business goals. It's certainly not for everyone, but I suspect it will suit a different kind of creator to those who prefer ‘no face' video, or no video at all! On other aspects of the human side of social media, Adam Mosseri the CEO of Instagram put a post on Threads called Authenticity after Abundance. He said, “Everything that made creators matter—the ability to be real, to connect, to have a voice that couldn't be faked—is now suddenly accessible to anyone with the right tools.” “Deepfakes are getting better and better. AI is generating photographs and videos indistinguishable from captured media. The feeds are starting to fill up with synthetic everything. And in that world, here's what I think happens.Creators matter more.” It's a long article so just to pick a few things from it: “We like to talk about “AI slop,” but there is a lot of amazing AI content … we are going to start to see more and more realistic AI content.” I've talked to my Patreon Community about this ‘tsunami of excellence' as these tools are just getting better and better and the word ‘slop' can also be applied to purely human output, too. If you think that AI content is ‘worse' than wholly human content, in 2026, you are wrong. It is now very very good, especially in the hands of people who can drive the AI tools. Back to Adam's post: “Authenticity is fast becoming a scarce resource, …The creators who succeed will be those who figure out how to maintain their authenticity [even when it can be simulated] …” “The bar is going to shift from “can you create?” to “can you make something that only you could create?” He talks about how the personal content on Instagram now is: “unpolished; it's blurry photos and shaky videos of people's daily experiences … flattering imagery is cheap to produce and boring to consume. People want content that feels real… Savvy creators are going to lean into explicitly unproduced and unflattering images of themselves. In a world where everything can be perfected, imperfection becomes a signal. Rawness isn't just aesthetic preference anymore—it's proof. It's defensive. A way of saying: this is real because it's imperfect.” While I partially love this, and I really hope it's true, as in I hope we don't need to look good for the camera anymore I would also challenge Adam on this, because pretty much every woman I know on social media has been sent sexual messages, and/or told they are ugly and/or fat when posting anything unflattering. I've certainly had both even for the same content, but I don't expect Adam has been the target for such posting! But I get his point. He goes on:“Labeling content as authentic or AI-generated is only part of the solution though. We, as an industry, are going to need to surface much more context about not only the media on our platforms, but the accounts that are sharing it in order for people to be able to make informed decisions about what to believe. Where is the account? When was it created? What else have they posted?” This is exactly what I've been saying for a while under my double down on being human focus. I use my Instagram @jfpennauthor as evidence of humanity, not as a sales channel. You can do both of course, but increasingly, you need to make sure your accounts at places have longevity and trust, even by the platforms themselves. Adam finishes: “In a world of infinite abundance and infinite doubt, the creators who can maintain trust and signal authenticity—by being real, transparent, and consistent—will stand out.” For other marketing trends for 2026, I recommend publicist Kathleen Schmidt's SubStack which is mostly focused on traditional publishing but still interesting for indies. In her 2026 article, she notes: “We have reached a social media saturation point where going viral can be meaningless and should not be the goal; authenticity and creativity should. She also says, “In-person events are important again,” and, “Social media marketing takes a nosedive… we have reached a saturation point … What publishers must figure out is how to make their social media campaigns stand out. If they remain somewhat uninspired, the money spent on social ads won't convert into book sales.” I think this is part of the rise of live selling as above, which can stand out above more ‘produced' videos. Kathleen also talks about AI usage. “AI can help lighten the burden of publicity and marketing.” “A lot of AI tools are coming to market to lessen the load: they can write pitches, create media lists for you, send pitches for you, and more. I know the industry is grappling with all things AI, but some of these tools are huge time savers and may help a book more than hurt it.” On that note … (7) AI will create, run, and optimise ads without the need for human intervention Many authors will be very happy about this as marketing is often the bane of our author business lives! As I noted in my 2026 goals, I would love to outsource more marketing tasks to AI. I want an “AI book marketing assistant” where I can upload a book and specify a budget and say, ‘Go market this,' then the AI will action the marketing, without me having to cobble together workflows between systems. Of course, it will present plans for me to approve but it will do the work itself on the various platforms and monitor and optimize things for me. I really hope 2026 is the year this becomes possible, because we are on the edge of it already in some areas. Amazon Ads launched a new agentic AI tool in September 2025 that creates professional-quality ads. I've also been working with Claude in Chrome browser to help me analyse my Amazon Ad data and suggest which keywords/products to turn off and what to put more budget into. I'll do a Patreon video on that soon. Meta announced it will enable AI ad creation by the end of 2026 for Facebook and Instagram. For authors who find ad creation overwhelming or time-consuming, this could be a game-changer. Of course, you will still need a budget! (8) 1000 True Fans becomes more important than ever Lots of authors and publishers are moaning about the difficulty of reaching readers in an era of ‘AI slop' but there is no shortage of excellent content created by humans, or humans using AI tools. As ever, our competition is less about other authors, or even authors using AI-assisted creation, we're competing against everything else that jostles for people's attention, and the volume of that is also growing exponentially. I've never been a fan of rapid release, and have said for years that you can't keep up with the pace of the machines. So play a different game. As Kevin Kelly wrote in 2008, If you have 1000 true fans, (also known as super fans), “you can make a living — if you are content to make a living but not a fortune.” [Kevin Kelly was on this show in 2023 talking about Excellent Advice for Living.] Many authors and the publishing industry are stuck in the old model of aiming to sell huge volumes of books at a low profit margin to a massive number of readers, many of them releasing ever faster to try and keep the algorithms moving. But the maths can work for the smaller audience of more invested readers and fans. If you only make $2 profit on an ebook, you need to sell 500 ebooks to make $1000, and then do it again next month. Or you can have a small community like my patreon.com/thecreativepenn where people pay $2 (or more) a month, so even a small revenue per person results in a better outcome over the year, as it is consistent monthly income with no advertising. But what if you could make $20 profit per book? That is entirely possible if you're producing high quality hardbacks on Kickstarter, or bundle deals of audiobooks, or whole series of ebooks. You would only need to sell to 50 people to make $1000. What about $100 profit per sale, which you can do with a small course or live event? You only need 10 people to make $1000, and this in-person focus also amplifies trust and fosters human connection. I've found the intimacy of my live Patreon Office Hours and also my webinars have been rewarding personally, but also financially, and are far more memorable — and potentially transformative — than a pre-recorded video or even another book. From the LinkedIn 2026 Big Ideas article: “In an AI-optimized world, intentional human connection will become the ultimate luxury.” The 1000 True Fans model is about serving a smaller, more personal audience with higher value products (and maybe services if that's your thing). As ever, its about niche and where you fit in the long long long long long tail. It's also about trust. Because there is definitely a shortage of that in so many areas, and as Adam Mosseri of Instagram has said, trust will be increasingly important. Trust takes time to build, but if you focus on serving your audience consistently, and delivering a high quality, and being authentic, this emerges as part of being human. In an echo of what happened when online commerce first took off, we are back to talking about trust. Back in 2010, I read Trust Agents: by Julien Smith and Chris Brogan, which clearly needs a comeback. There was a 10th anniversary edition published in 2020, so that's worth a read/listen. Chris Brogan was also on this show in 2017 when we talked about finding and serving your niche for the long term. That interview is still relevant, here's a quick excerpt, where I have (lightly edited) his response to my question on this topic back in 2017: Jo: The principle of know, like, and trust, why is that still important or perhaps even more important these days? Chris: There are a few things that at play there, Joanna. One is that the same tools that make it so easy for any of us to start and run a business also allow certain elements to decide whether or not they want to do something dubious. And with all new technologies that come, you know, there's nothing unique about these new technologies. In the 1800s, anyone could put anything in a bottle and sell it to you and say, this is gonna cure everything. Cancer — gone. And the bottle could have nothing in. You know, it could be Kool-Aid. And so, the idea of trying to understand what's behind the business though, one beautiful thing that's come is that we can see in much more dimensions who we're dealing with. We can understand better who's the face behind the brand. I really want people to try their best to be a lot clearer on what they stand for or what they say. And I don't really mean a tagline. I mean, humans don't really talk like that. They don't throw some sentence out as often as they can that you remember them for that phrase. But I would say that, we have so many media available to us — the plural of mediums — where we can be more of ourselves. And I think that there's a great opportunity to share the ‘you' behind the scenes, and some people get immediately terrified about this, ‘Ah, the last thing I want is for people to know more about me,' but I think we have such an opportunity. We have such an opportunity to voice our thoughts on something, to talk about the story that goes behind the product. We were all raised on overly produced material, but I think we don't want that anymore. We really want clarity, brevity, simplicity. We want the ability for what we feel is connection and then access. And so I think it's vital that we connect and show people our accessibility, not so that they can pester us with strange questions, but more so that you can say, this person stands with their product and their service and this person believes these things, and I feel something when I hear them and I wanna be part of that.” That's from Chris Brogan's interview here in 2017, and he is still blogging and speaking at writing at ChrisBrogan.com and I'm going to re-listen to the audiobook of Trust Agents again myself as I think it's more relevant than ever. The original quote comes from Bob Burg in his 1994 book, Endless Referrals, “All things being equal, people will do business with, and refer business to, those people they know, like and trust.” That still applies, and absolutely fits with the 1000 True Fans model of aiming to serve a smaller audience. As Kevin Kelly says in 1000 True Fans, “Instead of trying to reach the narrow and unlikely peaks of platinum bestseller hits, blockbusters, and celebrity status, you can aim for direct connection with a thousand true fans.” “On your way, no matter how many fans you actually succeed in gaining, you'll be surrounded not by faddish infatuation, but by genuine and true appreciation. It's a much saner destiny to hope for. And you are much more likely to actually arrive there.” In 2026, I hope that more authors (including me!) let go of ego goals and vanity metrics like ranking, gross sales (income before you take away costs), subscribers, followers, and likes, and consider important business numbers like profit (which is the money you have after costs like marketing are taken out), as well as number of true fans — and also lifestyle elements like number of weekends off, or days spent enjoying life and not just working! OK, that's my list of trends and predictions for 2026. Let me know what you think in the comments. Do you agree? Am I wrong? What have I missed? The post 2026 Trends And Predictions For Indie Authors And The Book Publishing Industry with Joanna Penn first appeared on The Creative Penn.

I am a Type 2 Diabetic. I was diagnosed in December 2022.Since being diagnosed I have made a lot of life style changes with the goal of being off my diabetes medication.In November 2023 I achieved that goal. In April 2025 my doctor recommended I stopped using a Continuous Blood Glucose Monitor - CGM to monitor my blood glucose levels.I have a positive mindset that owns my diagnosis and response to it.This is my journey and my relationship with diabetes.Blueberry vs. Pineapple — In-Depth Nutrition Comparisonhttps://foodstruct.com/nutrition-comparison/blueberries-vs-pineapple

A new USDA labeling rule takes effect Jan. 1, tightening standards for when meat, poultry and egg products may be identified as a product of the United States, and Congressional Republicans plan to revive stalled farm bill negotiations in January.

Music Labeling del 31 Dicembre 2025 La puntata di Music Labeling del 31 Dicembre 2025 Per diffondere questa puntata: https://www.radiotandem.it/music-labeling-del-31-Dicembre-2025 Tutti i podcast di Music Labeling: https://www.radiotandem.it/music-labeling

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Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.When love turns into obligation, resentment isn't far behind.In this episode of The ‘NEW' Marriage, Cass and Kathryn Morrow break down how resentment quietly builds when spouses feel obligated instead of connected — and why most couples blame the wrong things when their marriage starts to decay.This conversation challenges common narratives around:Labeling your partner as a narcissistMisunderstanding submission and leadershipConfusing obligation with burdenWhy resentment is usually enabled, not inflictedHow unspoken permission creates long-term bitternessYou'll learn:Why obligation is part of marriage — but resentment is optionalHow resentment turns into contempt and emotional shutdownThe hidden role of leadership in recurring resentmentWhy labeling your spouse blocks growth and responsibilityHow unmet expectations and enabled behavior poison intimacyThe difference between triggers and cognitive distortionsHow to reverse resentment even after decades of buildupIf you feel trapped, obligated, bitter, or emotionally disconnected in your marriage — this episode will confront what you've been avoiding and show you where real responsibility (and power) actually lives.

You've been "the fun guy" in the group for so long that you've started confusing being liked with being safe. You crack jokes. You wave people through. You rush putts. You skip your full routine because you don't want to be "that guy." You downplay your standards with, "We're just out here having fun." And then you walk off 18 quietly frustrated… because you do care. You do want to play well. You do want to shoot lower scores and be taken seriously. This episode is about the identity I call the Likeable Loser: the man who sacrifices his standards, edge, and ambition to remain accepted, easy, and socially safe—on the course, in business, and in relationships. In this episode, you'll learn: What the Likeable Loser is (and why he's not lazy, broken, or incapable) How people-pleasing shows up on the scorecard through rushed process and softened standards Why "winners are assholes" is a hidden belief that keeps you stuck How labeling a "part" of you creates distance, clarity, and choice Why this pattern formed: belonging, approval, and social safety The real cost: self-trust, self-respect, integrity, and inner peace How to pursue excellence without becoming arrogant, intense, or unlikeable Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: If you keep choosing "liked" over "aligned," your game will always feel capped—even if your swing improves. The Likeable Loser isn't unmotivated—he's over-indexed on approval, and it's leaking into every decision. Rushing your routine to protect group comfort is a form of self-betrayal that compounds over 18 holes. "We're just out here having fun" becomes a shield—until the round ends and the truth shows up as frustration. You won't win consistently while you secretly believe winners are jerks—your subconscious will keep you 'safe' at good-enough. Labeling the part ("the Likeable Loser") creates space: you can observe the pattern instead of being owned by it. The upgrade isn't trying harder—it's giving yourself permission to be fully you: standards, routine, voice, ambition. Key Quotes: "Somewhere along the way, being liked became far more important than being great." "You're not lazy. You're not unmotivated. You're not incapable. You are, however, over-indexed on approval." "The likable loser is the man who sacrifices his standards, edge and ambition in order to remain accepted, easy and socially safe." "When you can label the emotion you're feeling… you create distance, and that distance allows you to invite in curiosity." "On one hand you want to win. On the other hand there's a belief that says winners are assholes. There's an incongruency there." "The cost isn't just strokes or revenue. It's self-trust, self-respect, integrity, inner peace." "The upgrade here doesn't require trying harder… it requires being truer, giving yourself permission." Time Stamps: 00:00: The Likable Loser: An Introduction 02:34: Understanding the Patterns of People Pleasing 05:36: The Cost of Being Liked 08:04: The Impact of the Likable Loser on Performance 10:49: Unpacking Beliefs Around Winning 13:23: Transforming the Likable Loser Identity 16:00: Embracing Authenticity and Ambition 18:38: The Journey to Self-Respect 21:17: Taking Aligned Action 23:54: Conclusion and Call to Action

WELCOME to our brand-new Feast Talk series for May 2024, titled FEEL: Why Your Emotions Matter. When it comes to our feelings, we have two big problems: We have trouble labeling them, andwe have trouble leading them. Labeling means identifying them. Naming them. Discerning them. For a lot of people, their feelings remain one giant, convoluted, chaotic blur. Sadly, when you cannot label your feelings, you cannot lead them well. The goal of our 5-part teaching series? To learn how to lead your emotions better, so that you can love God, love others, and love yourself more. Talk 1 is titled Shame. Shame is the intensely painful feeling of believing you are flawed and therefore unworthy of acceptance and belonging. Shame signals that your identity is being threatened. Every emotion carries a special gift. And what is the gift of shame? To tell you that something is threatening your identity and needs your attention. The key message of Talk 1 is You are already loved.

Muslim Brotherhood Terrorist Designation Debate Senator Ted Cruz discusses his decade-long effort to have the Muslim Brotherhood designated as a terrorist organization. Explains legislative strategy shift from a “top-down” global designation to a “bottom-up” affiliate-first approach. Mentions bipartisan support, Trump administration’s executive order, and resistance from State Department officials. AI Regulation and U.S.–China Tech Race AI is the “single most important economic battle” of the 21st century. the AI race is akin to the 1990s Internet revolution, arguing for light-touch regulation to keep America competitive. Trump’s executive order centralizing AI regulatory approvals to prevent fragmented state-level rules. Emphasizes national security implications if China dominates AI development. Foreign Influence and Qatar Controversy Qatar is lobbying U.S. officials, funding anti-American and anti-Semitic propaganda, and hosting Hamas leadership. Concerns have been raised about conservative influencers (including Tucker Carlson) attending Qatar-sponsored events and allegedly promoting propaganda. We list eight tough questions Carlson “should have asked” during his interview with Qatar’s Prime Minister but did not. Carlson is giving “softball interviews” to adversarial leaders (Qatar, Iran, Putin) and undermining U.S. interests. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

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Hello my friend, and welcome to this powerful 10-minute grounding meditation designed to help you feel strong, build your inner confidence, and calm overthinking anxiety!In today's episode of Calming Anxiety, we will take a focused journey to connect you deeply with your foundation and core strength.This is your essential, non-negotiable time to let go of whatever you were just doing and settle into this moment.If you find your mind starting to race with worry or overthinking, this quick grounding technique will teach you how to simply notice those thoughts and gently, firmly bring your full attention back to your anchor point and the visualization of your deep, solid roots extending all the way to the core of the earth.You'll be guided to:Find a quiet place, either seated or lying down, where your back can be tall yet relaxed.Use your breath to release tension, worry, or restless energy down into the earth to be neutralized.Cultivate feelings of strength and resilience by internalizing affirmations like, "I am safe and grounded in this moment," and "I am confident in my ability to handle challenges".Use the stability of the earth to quiet the noise above, reinforcing the truth that you are stronger than your anxiety.Take this feeling of grounded strength with you as you move through the rest of the day. You are not just calm—you are powerful! This anchor is always here; you can return to it anytime, anywhere, in just a few mindful breaths.⏱️ Chapter Times00:00 - Welcome and Episode Intention00:19 - Finding Your Comfortable Anchor Position00:44 - Deep Cleansing Breaths to Let Go01:33 - Connecting with Your Physical Anchor Point02:06 - Visualizing Your Deep, Solid Roots to the Earth's Core03:29 - Breathing in Nourishing Energy, Releasing Worry04:27 - Mindful Observation and Labeling of Overthinking Anxiety05:46 - Connecting with Your Core Strength, Courage, and Wisdom06:08 - Affirmations for Inner Strength and Confidence08:13 - Integrating the Feeling of Power and Grounded Peace09:42 - Gently Returning to Your DayThank you for meditating with me. If this 10-minute anxiety relief session helped you build inner confidence, please share it with a friend who might need a quick confidence boost or a guided meditation for overthinking!Subscribe to Calming Anxiety and make this part of your routine.As always, BE KIND.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

In this hard-hitting episode, legendary journalist and broadcaster Andrew Neil sits down with host Julia Hartley-Brewer to deliver a blistering verdict on Chancellor Rachel Reeves' Autumn Budget 2025. Labeling it the "biggest tax increase of any government since the 1970s," Neil slams the £26 billion hike as a betrayal of voter trust—funding soaring welfare costs while squeezing workers, savers, and businesses. "Nobody voted for any of this. It's bad for democracy," he warns, unpacking how this "watershed" moment could stall economic growth, fuel inflation, and deepen the UK's fiscal woes. From scrapped benefit caps to record-high taxes, explore the real impact on everyday Brits and whether Labour's promises are crumbling under the weight of reality. Essential listening for anyone feeling the pinch—subscribe now for unfiltered political insight! Hosted on Acast. See acast.com/privacy for more information.

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Two cigarettes a day… should we still be labeling children gifted, Pros and cons of the gifted program for kids, KC Zoo's officially named the brand-new baby giraffe, and Travis Kelce is fired up.

What is Pommeau? Pommeau is a: fortified blend of fresh apple must (unfermented) and apple brandy (typically Calvados in Normandy or Lambig in Brittany). The unfermented apple juice and brandy are combined before fermentation, which halts the process entirely and preserves natural sweetness. By law in France, Pommeau must be aged a minimum of 18 months in oak and produced within designated regions. It's rich, amber-colored, and served as an apéritif. It is consider to be a French heritage drink shaped by decades of refinement and protected standards. When did Pommeau receive AOC status? Pommeau received its official Appellation d'Origine Contrôlée (AOC) status in 1991, formalizing the traditional method and legally protecting what can and cannot be called Pommeau within France. And in America? If you ask what Pommeau is in the United States, the answer is: nothing defined. There is no legal TTB definition, no standard of identity, and no trade agreement protecting the name. Yet hundreds of U.S. labels already use the word…sometimes accurately, sometimes loosely, often inconsistently. So the question becomes, "What happens when a French classic with strict rules lands on U.S. labels with no rules at all?" That's the conversation American isn't having… yet. In this episode, Ria speaks with alcohol beverage attorney Lindsey Zahn to unpack what it means to use the word Pommeau in the U.S.—legally, culturally, ethically—and what cider makers and consumers should consider going forward. What happens when a French classic with strict rules lands on U.S. labels with no rules at all? That's the conversation America isn't having… yet. In this episode, Ria speaks with alcohol beverage attorney Lindsey Zahn to unpack what it means to use the word Pommeau in the U.S.—legally, culturally, ethically—and what cider makers and consumers should consider going forward. Key Topics Covered What Pommeau legally means in France Why the TTB has no definition for Pommeau How hundreds of U.S. labels were approved without consistency The difference between fortified cider vs. Pommeau Why a COLA approval does not protect you from trademark or trade disputes U.S.–EU trade agreements and why Pommeau is not protected Risks for current makers using "Pommeau" on labels Why "American Pommeau," "Pommeau-style," or accurate class/type statements may reduce risk The opportunity for U.S. cider associations to create a new American term A call for a naming contest—what the U.S. cider world could build together Why truth in labeling matters beyond regulatory compliance Why this conversation needed to happen…ten years ago Contact info for Lindsey Zahn P.C. Website: https://www.zahnlawpc.com Previous Cider Chat episode with Lindsey : Episode 85 Lindsey Zahn on Cider Law TTB Labeling Resources: https://www.ttb.gov 00:00 Introduction and Common Misconceptions 00:23 Meet the Host and Guest 01:35 Episode Overview: Focus on Pommeau 03:13 Cider Tours Announcement 06:58 Listener Support and Sponsors 08:40 Main Discussion: Legal Aspects of Pommeau 25:34 Trademark Rights and Labeling Concerns 27:34 The Importance of Due Diligence in Labeling 28:46 Pomo: A Gray Area in Cider Labeling 30:30 Alternatives to Using 'Pomo' 32:36 Truth in Labeling and Production Methods 36:08 Advice for Cider Producers 38:39 Role of Cider Associations 46:08 Final Thoughts and Call to Action Mentions in this Cider Chat Totally Cider Tours  

Nurses Out Loud with Jodi O'Malley MSN, RN – Boards are branding nurses “unprofessional” for clerical lapses, pushing consent agreements that follow them for years. This piece exposes how minor mistakes escalate into career-damaging labels, why NPDB reports stick, and how nurses can respond in the first 48 hours. It calls for ethical advocacy, transparency, and policy reform to protect the workforce...

Nurses Out Loud with Jodi O'Malley MSN, RN – Boards are branding nurses “unprofessional” for clerical lapses, pushing consent agreements that follow them for years. This piece exposes how minor mistakes escalate into career-damaging labels, why NPDB reports stick, and how nurses can respond in the first 48 hours. It calls for ethical advocacy, transparency, and policy reform to protect the workforce...

-Coda Music used the recent backlash around Spotify co-founder Daniel Ek as a way to differentiate itself from the number one streamer, calling out Ek's controversial funding of defense technology firm Helsing earlier in the year. Coda Music announced a new feature that feels designed to answer another of the recent Spotify controversies: AI slop music flooding the platform. In response, Coda Music is launching AI identification tools with the purpose of finding and labeling songs that weren't composed by actual humans. -WhatsApp is following in the footsteps of fellow Meta-owned companies, Instagram and Facebook. Bloomberg reported that the European Commission will give WhatsApp's open channels the designation of Very Large Online Platform (VLOP) under the Digital Services Act. -Threads is rolling out some new features for sharing podcasts and podcast episodes. Creators have the option to add the link to their show to their bio page; after that, their posts with show and episode links will appear with an audio preview. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's Prep Comms Podcast digs into the real part of GMRS—how to use it day-to-day. No hype, no theory. Just what works. Caleb Nelson (K4CDN / WRBR 237) walks through: Teaching your family how to power on, adjust volume, and find the right channel Labeling radios so anyone can grab one and talk What privacy tones really do (and what they don't) How GMRS repeaters extend your range — and the simple steps to use them correctly Why practice matters more than equipment You'll also hear about the new BTech GMRS-50 Pro, the PeliComms ¼-Wave Base Antenna now in stock at PrepComms.shop, and the launch of the Prep Comms Network — a private members-only group for real-world radio users who want to keep learning together, solve problems, and stay connected without the noise of social media. Gotta Have Info: www.myGMRS.com    Show Links & Resources Get your GMRS license the easy way: FamilyConnectSystem.com/GMRSLicenseExpress Find local GMRS repeaters: MyGMRS.com BTech GMRS-50 Pro Base Station: Amazon Listing Retevis RA86 GMRS Mobile Radio: Amazon Listing Retevis GMRS Base Antenna (7.2 dBi Gain): Amazon Listing Nagoya UT-72G Mag-Mount Antenna: Amazon Listing PeliComms GMRS ¼-Wave Base Antenna (Made in USA): Shop at Hub City Mercantile ZBM2 QP Whip Antenna (use code PREPCOMMS): Product Link WilComs Roll-Up J-Pole (MURS/GMRS): Shop Here  

Labeling ourselves as "survivors" reinforces a victim mentality. Jesus provided a means for us to become overcomers, rather than mere survivors. He desires our complete deliverance and healing. The price He paid is more than sufficient to guarantee our triumph over every enemy attack.

Brian Moore is CEO of Voxel51, a data infra platform for visual AI. They most recently raised a $30M Series B led by Bessemer.  Brian's favorite books: Trillion Dollar Coach (Author: Eric Schmidt, Jonathan Rosenberg, and Alan Eagle)(00:01) Introduction and setup(00:22) Defining visual AI — beyond traditional computer vision(02:14) Why visual data is so hard to manage(04:17) Common “gotchas” in image and video datasets(06:43) Is it a data problem or a model problem?(09:41) The importance of edge cases and scenario analysis(10:46) Coverage and handling rare events in datasets(13:35) Using synthetic data and foundation models to fill data gaps(14:25) The origin story of Voxel51 and the birth of FiftyOne(17:56) Open source strategy and community growth(19:31) Handling massive visual datasets — storage best practices(22:03) Cost vs. quality tradeoffs in video storage(23:54) Cleaning and indexing messy datasets(25:49) Measuring real progress — beyond simple metrics(27:40) Compute bottlenecks and faster iteration loops(30:05) The economics of data infrastructure(31:53) Labeling inefficiencies and smarter annotation workflows(33:56) Hidden costs of data wrangling and wasted engineering time(35:10) Positioning Voxel51 and lessons for founders(37:53) The future of visual AI and missing industry standards(40:36) Rapid Fire Round--------Where to find Brian Moore: LinkedIn: https://www.linkedin.com/in/brimoor/--------Where to find Prateek Joshi: Research Column: https://www.infrastartups.comNewsletter: https://prateekjoshi.substack.com Website: https://prateekj.com LinkedIn: https://www.linkedin.com/in/prateek-joshi-infiniteX: https://x.com/prateekvjoshi 

Yvonne An is a Korean entrepreneur and creator based in Manila. She blends creativity with data, even building her own TikTok analysis bot to study trends, performance, and what drives PR and brand deals. Yvonne shares an honest look into her life—balancing startups, mental health, and her experience living in the Philippines—making her a relatable voice for Gen Z builders and creatives.Connect with Yvonne:https://www.instagram.com/yvonnean_https://www.tiktok.com/@yvonnneCHAPTERS:0:00 – Introduction0:49 – Meet Yvonne1:15 – What Yvonne has been focused on2:21 – Why Yvonne started a company5:12 – Content creation as stress relief5:59 – What she enjoys about creating7:38 – Building a TikTok data bot9:27 – How the bot measures content ROI10:44 – How she built the bot11:58 – Labeling & scraping TikTok data12:51 – Tracking growth and plateaus14:11 – Why she signed with an agency15:27 – Balancing startups + content16:28 – Her dad's surprising hobbies16:56 – Yvonne on her mom & family19:11 – Where her independent energy comes from20:24 – Gen Z entrepreneurs21:59 – Thoughts on Cluely's content strategy23:45 – Young entrepreneurs today24:09 – Her brother's path24:40 – Would she want kids?25:17 – Raising entrepreneurial kids27:15 – How parents shape business mindset28:51 – Lessons from her dad's hardships32:09 – When her dad left LG33:48 – How old she was then34:46 – Andy's first trip to the Philippines36:37 – Rockwell run club38:42 – Filipino “clientele relationship”41:58 – Building company culture in PH45:53 – Antidepressants & mental health47:57 – Impulsive behavior in relationships48:33 – Andy's personality quiz (money)50:11 – Is religion good or bad?52:14 – Emotional vs. logical54:01 – Who's more hardworking?54:12 – Wait for someone or date who likes you?54:39 – Her biggest 2024–2025 takeaways55:55 – Naming a child with two letters56:40 – What she'd change about Andy57:37 – Airport ride scenario59:12 – Last time she asked for help1:04:18 – Last three times she helped others1:07:45 – Andy's reflection on Yvonne1:09:45 – Guessing each other's MBTI1:16:00 – Similar vs. opposite partners1:16:49 – Does she have ADHD?1:17:06 – Feeling out of place in PH1:19:35 – Her day-to-day life in Manila1:20:43 – Balancing career + relationship1:22:02 – Purpose of life1:23:19 – Is life meaningless?1:23:51 – What puts her in a sad state1:24:43 – How convo would differ without SSRIs1:25:35 – Does she need SSRIs long-term?1:26:49 – Her anxiety1:27:49 – Plans for the rest of her gap year1:29:10 – Could she thrive at UC Berkeley?1:30:40 – Being seen as a “pretty dumb girl”1:32:07 – Story about people “playing dumb”1:34:40 – Yvonne's recent life discoveries1:35:26 – Her next 6-month goal1:36:42 – Why Andy thought her life was “nerfed”1:38:58 – Connect with Yvonne1:40:14 – Why some girls “play dumb”1:41:13 – How her personal brand shows only a slice of her1:42:21 – Outro

Breastmilk naturally changes throughout the day, guiding your baby's sleep, digestion, and alertness through subtle hormonal shifts These changes support your baby's developing body clock, especially in the first months of life Labeling pumped breastmilk for time-matching with your baby's feeding schedule supports better sleep, calmer moods, and smoother daily rhythms Time-matched feeding builds consistency and helps babies feel secure through growth and life transitions Breastmilk offers living nutrients and immune protection that infant formula can't match, supporting stronger immunity and well-being

In this week's Ag Tribes Report, Vance Crowe is joined by fifth-generation Texas Panhandle farmer Casey Kimbrell for a fast, candid breakdown of three stories rocking agriculture. They unpack the touted Trump–Xi "soybean breakthrough," asking whether a 25 MMT annual commitment is progress or just a return to pre-trade-war status quo. Then they wade into the renewed push for mandatory country-of-origin labeling in beef, the packer vs. rancher incentives behind the current system, and why transparency matters more than ever. They close the news block with Bill Gates' pivot from climate alarmism toward prioritizing vaccines, and what a shift in climate narratives could mean for farm economics and regulations. Beyond the headlines, Casey shares his Bitcoin-to-land price snapshot from Colorado, explains why he believes anyone can succeed in agriculture with relentless optimism and grit, and names Donald Trump as his "worthy adversary" amid criticism of recent moves affecting cattle markets. It's a spirited, no-spin conversation about trade, labeling, climate, and the hard realities of building a future in ag—always with room to respectfully disagree.Legacy Interviews - A service that records individuals and couples telling their life stories so that future generations can know their family history. https://www.legacyinterviews.com/experienceRiver.com - Invest in Bitcoin with Confidence https://river.com/signup?r=OAB5SKTP https://river.com/invite?r=OAB5SKTP

You're a growth-minded leader. You see possibilities everywhere. You believe your team can do more, be more, achieve more. So why does it feel like you're the only one? Why does every conversation about change feel like pushing a boulder uphill? Why do your ideas land with silence? Why does it feel like you're dragging them forward instead of leading them there? You've probably told yourself: "They're just stuck. They're comfortable. They don't want to grow." But what if that's not the real problem? This week, I'm sharing a question a client asked me that I cannot stop thinking about. And I promise—the answer is going to surprise you.  

In this bright and refreshing episode, Janina travels to the shores of Lake Garda to uncover one of Italy's most exciting and underrated white wine regions - Lugana DOC. Her guest is Fabio Zenato, president of the Consorzio Tutela Lugana DOC, who brings three generations of family knowledge and a deep passion for the local Turbiana grape.   Together, they explore the true identity of Turbiana, the unique glacial soils of the region, and why Lugana wines can age far beyond expectations. Expect insights into clonal selection, microclimate, and terroir - all wrapped in stories of tradition, elegance, and discovery.   Shownotes   [01:53] Third-generation vintner Fabio Zenato reflects on childhood memories that shaped his connection to the vineyards of Lugana. [02:28] Family heritage and early experiences that inspired a lifelong dedication to the land and its vines. [04:46] Clarifying the genetic confusion surrounding the Turbiana grape and its historical misidentification. [04:57] Understanding the DNA difference between Turbiana, Verdicchio, and Trebbiano di Soave. [09:18] Mutation or clone — exploring how proximity to Soave influenced Turbiana's evolution. [10:41] Labeling inconsistencies and the importance of protecting the Turbiana name. [12:04] Tasting Tommasi Le Fornaci  2024 (£19.99 Cambridge Wine Merchants) and what to expect from a fresh, mineral-driven Lugana wine. [14:40] Locating Lugana: the southern shores of Lake Garda, between Lombardy and Veneto. [19:27] The influence of Lake Garda's breezes and surrounding topography on vineyard climate. [20:33] The role of elevation - from 60 to 100 meters - and how slight altitude differences affect freshness and balance. [22:02] Exploring Monte Lupo 2015 from Cobue and understanding why Turbiana has remarkable aging potential. [24:47] How Lugana wines maintain acidity and evolve with nutty, floral, and mineral complexity over time. [27:40] Introducing La Rifra Riserva 2022 - structure, richness, and longevity in the glass. £24.99 D Vino Wines [28:53] Defining what makes a Lugana Riserva: minimum aging, depth, and stylistic differences. [32:53] The story behind Benedictus 2023 from Le Morette — the philosophy and inspiration behind its name. £22 The Wine Rack [34:41] Winemaking approach: lees aging, oak influence, and the balance between richness and minerality. [38:05] Food pairing ideas — from seafood to risotto, and how Lugana's texture makes it versatile. [40:05] Tasting Feliciana 'Serce' Riserva 2022 — €27.95 Woodberrys.ie [40:36] Travel tips: flying into Verona for the easiest route to Lugana and Lake Garda. [42:59] Must-try local dishes and regional specialties to pair with Turbiana wines. [45:28] A new generation of winemakers bringing innovation through sparkling and sweet styles. [46:50] Corte Sermana Duerive 2023 — bright, delicate, and grown by the lake, where the vines feel the breeze off Garda's shores. [49:07] The perfect Lugana moment — sunshine, lake views, and a chilled glass of Turbiana.  

Professor Epstein Slams Trump's Economic Policies as 'State Socialism'. Professor Richard Epstein analyzes four Trump administration economic decisions concerning Intel, Nvidia, US Steel, and MP Mining, labeling them forms of state-owned enterprise or "state socialism." Epstein argues that acquiring golden shares or negotiating side deals—like Nvidia paying 15% of China revenue—destroys market value, undercuts competitors, and violates the neutral application of laws. He also critiques the Gaza deal, stating Hamas must be wiped out before any subsequent phases of the agreement can proceed. 1910 FRESNO

Professor Epstein Slams Trump's Economic Policies as 'State Socialism'. Professor Richard Epstein analyzes four Trump administration economic decisions concerning Intel, Nvidia, US Steel, and MP Mining, labeling them forms of state-owned enterprise or "state socialism." Epstein argues that acquiring golden shares or negotiating side deals—like Nvidia paying 15% of China revenue—destroys market value, undercuts competitors, and violates the neutral application of laws. He also critiques the Gaza deal, stating Hamas must be wiped out before any subsequent phases of the agreement can proceed.

Kansas freshman Darryn Peterson chats with Gary Parrish at Big Ten Media Days. 0:15 Handling extreme expectations 0:40 Comps to Kobe Bryant, Derrick Rose 1:40 How he describes his game 2:00 Coach Self calling him most talented freshman he has had 2:55 Relationship with AJ Dybantsa 3:50 Getting Kansas back to where it has been 4:45 Goal to be #1 overall pick? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you feel defined by your unhealthy relationship with alcohol or a past setback? You are not your history, your thoughts, or your labels. In this powerful, consciousness-expanding discussion, host Jason Lachance welcomes mentor T.J. Woodward to explore how to move from a mindset of pathology to one of possibility. Learn how your natural curiosity and focus on personal choice are the keys to rewiring your energetic self and becoming the intentional creator of your future. This is a practical masterclass in expanding your self-awareness to choose a life of true freedom.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Summary In this episode of the Ali Damron Show, Ali discusses the pervasive issue of anxiety, sharing her personal experiences and insights gained from working with patients over the years. She emphasizes that anxiety is not a character flaw but a learned brain pattern that can be unlearned through understanding and practical strategies. The conversation covers the science behind anxiety, the importance of emotional expression, and actionable steps to engage with life despite anxiety. Ali encourages listeners to practice self-compassion and to view anxiety as a protective mechanism rather than a debilitating condition. Takeaways Anxiety manifests differently for everyone, both physically and mentally. Understanding anxiety as a learned behavior can empower individuals to change their responses. Neuroplasticity allows us to unlearn anxiety and create new brain pathways. Labeling anxiety as a false alarm can help diffuse its power. Allowing feelings of anxiety without resistance is crucial for healing. Engaging in life despite anxiety is essential for personal growth. Emotional expression is key to processing underlying feelings that contribute to anxiety. Self-compassion is vital in the journey of overcoming anxiety. Avoidant behaviors reinforce anxiety; facing fears is necessary for progress. Practicing small steps towards facing anxiety can lead to significant changes. Sound bites "Anxiety is not a character flaw." "Label it as a false alarm." "Self-compassion is key." Chapters 00:00 Understanding Anxiety: A Personal Journey 05:21 The Science Behind Anxiety: Neuroplasticity and Learning 12:06 Practical Strategies to Manage Anxiety 19:58 Emotional Expression: The Key to Healing 30:05 Engaging with Life: Living Alongside Anxiety 40:00 Final Thoughts: Rewiring Your Brain for Safety     Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Episode Description: The Clay Edwards Show - Chaos in Jackson, Steakhouses, and True Crime HorrorIn this fiery episode of The Clay Edwards Show, host Clay Edwards dives into a whirlwind of local headlines, cultural commentary, and hard-hitting discussions straight from the heart of Mississippi. Kicking things off with breaking news, Clay reacts to a wild overnight police chase involving a stolen SUV that started in Jackson, spilled into Pearl, and ended in a crash at the Jackson Airport parking lot. Labeling the suspects as "future rocket scientists" who clearly underestimated Rankin County's no-nonsense policing, Clay awards them his signature "FAFO" (F'd Around and Found Out) championship, complete with humorous predictions about their backgrounds and a plea for names and photos from authorities. He flips the script on typical chase narratives, noting how rare it is for criminals to flee east into Rankin County instead of bouncing back into Jackson's "criminal safe haven."Shifting gears, Clay addresses a viral brawl at Char, a upscale Jackson steakhouse, sparked by a listener's text. He calls out Sheriff Tyree Jones for posting on Facebook urging everyone to "wrap up the conversation" by 8:00 AM, comparing it to telling a woman to calm down—guaranteed to backfire. Clay questions why even fine dining spots aren't immune to "culture rot," emphasizing that if people can't behave at a white-tablecloth restaurant, where can they? He stresses there's no need to risk Jackson for good food anymore, with plenty of options in Rankin and Madison Counties.The show takes a lighter turn as Clay polls listeners on their favorite steakhouses, turning it into the "question of the day." Recommendations pour in via calls and texts, highlighting spots like Kessler Prime, Shapley's, Wendell Steakhouse, Gibbs in Learned, Henry's Team 10 in Pearl, Cypress Point Resort (with its ribeye sandwich blue plate special), Crooked Letter Kitchen, and more. A caller inquires about Gibbs' location, leading to a fun exchange about Rankin County dining gems. Clay even suggests Brandon needs its own top-tier steakhouse and shouts out local spots for their steaks and atmospheres.Clay then tackles national news, explaining why a potential government shutdown could be a silver lining for conservatives. He shares insights on how it might allow the administration to cut bureaucratic fat, terminate "untouchable" officials, and reshape programs—describing it as a "bloodbath for the bureaucracy." Dismissing fears for normies, he argues it's a chance to save taxpayer money and drain the swamp, while criticizing continuing resolutions as a symptom of a broken political system.The episode's most intense segment focuses on the horrific case of Daniel Callahan, dubbed a "demonic satanic meth-fueled demon." Clay recounts the Louisiana man's crimes: murdering his girlfriend, killing one of her young daughters, and sexually abusing the surviving 6-year-old "every way imaginable" before abandoning the girls in a South Jackson ditch. He blasts the justice system for opting for life without parole across states instead of the death penalty, questioning why prosecutors didn't pursue execution despite overwhelming evidence. Clay expresses outrage at the girlfriend's involvement in the abuse and calls for accountability, lamenting how Jackson's reputation as a "criminal safe haven" enabled the atrocities.Throughout, Clay weaves in sharp cultural takes, from mocking low-testosterone critics to linking higher testosterone levels with conservative voting tendencies (backed by studies). He defends his unfiltered style against accusations of racism, insisting he's a realist calling out "culture rot" based on lived experience in Jackson. Guest Andrew Gosser joins for the second hour, adding perspectives on military life, government inefficiencies, and societal moral decay.Packed with raw energy, listener interactions, and no-holds-barred opinions, this episode is a rollercoaster of local drama, food talk, and serious commentary—perfect for anyone tracking Mississippi's pulse. Tune in for Clay's unapologetic take on why chaos often reveals deeper truths.

Your money soundtrack—what plays on repeat in your head—will either help or hinder your financial decisions. We all know the power of overthinking—but the good news is, you can change the tune of those money soundtracks playing in your mind. Jon Acuff joins us today to show you how.Jon Acuff is a New York Times bestselling author, speaker, and podcaster who helps people overcome overthinking, change their mindsets, and achieve goals. He's written 10 books, including Soundtracks: The Surprising Solution to Overthinking.What Are “Soundtracks”?Soundtracks are the repeated thoughts that play in our minds—like music on loop. They can be helpful or harmful, but either way, they shape our lives.If you'd like to change the soundtracks that you have been listening to, this framework is simple yet profound:Retire the broken soundtracks that hold you back.Replace them with healthier, truthful ones.Repeat them until they become second nature.It's not enough to get rid of the old. You have to replace it with the new.Retiring Broken SoundtracksThe first step is to identify what's holding you back. Write down a financial goal—such as paying off debt, buying a home, or supporting missionaries—and then pay attention to your immediate thoughts.Are they encouraging or discouraging? Many people quickly hear internal voices saying things like:“Who are you to think you could do that?”“You'll never make more than your parents.”“Money isn't for people like you.”These are broken soundtracks—thoughts that undermine God's best for your life. Sometimes, they're inherited.Here are several unhealthy financial soundtracks that many people believe:“Mo Money, Mo Problems.” Popularized by a hip-hop song, this belief ties success to stress. But lacking money doesn't eliminate problems either—it often magnifies them. “I'll give when I'm successful.” Many delay generosity until they feel financially “ready.” But giving is a practice best learned in small amounts now, so it grows with you over time. “I'm not a money person.” Labeling yourself this way shuts the door on growth. Money management is a skill, not a fixed identity.These soundtracks don't just affect finances; they limit your potential. In one survey that Jon conducted with 3,000 people, a staggering 96% reported not living up to their full potential—often due to limiting beliefs.Replacing Soundtracks with TruthOnce you identify the lies, it's time to replace them. That can mean flipping the negative thought on its head, seeking wisdom in Scripture, or learning from mentors.Some examples of healthier money soundtracks include:“I can do amazing things with money.”“I can make more than my parents, and that's okay.”“I am my own biggest venture capitalist—my day job is funding my dream.”But what if you feel stuck? We encourage you to start small. Too often, people believe they must overhaul their entire lives overnight. Instead, try carving out 15 minutes a day to take one positive step forward. Over time, those mustard-seed-sized efforts compound into meaningful change.The truth is that the thoughts you repeat about money directly influence how you use it. Broken soundtracks can sabotage generosity, stunt growth, and even cause you to reject God's gifts. However, by retiring lies and replacing them with truth, and repeating them faithfully, you can align your mindset with God's wisdom.If you change the thought, you'll change the actions, and then the results will follow.On Today's Program, Rob Answers Listener Questions:I'm looking at Medicare Advantage plans. They seem cheaper upfront, but I'm concerned about high out-of-pocket costs if something serious were to happen. My wife is just starting Medicare, and we want to know the best option.I'm nearly two years into my job and haven't yet started contributing to the company's 401(k). My concern is making sure my investments align with my Christian values.What's the difference between a living trust and a will, and which one is better for estate planning?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Soundtracks: The Surprising Solution to Overthinking by Jon AcuffJon AcuffList of Faith-Based Investment FundsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Erin is fulfilling her civic duty after being called in for jury duty in Santa Fe. Bryan is stopped from going into his gym class and pulls an oopsie with a straight bro. Bryan discusses ramped up attacks against the trans community after recent events, and how conservatives are threatening to label them as violent extremist threats. Erin covers South Carolina's Senate Bill S. 323 which is an near total abortion ban, would restrict the use of birth control, and criminalize anyone receiving or providing reproductive care with a prison term of up to 30 years. To subscribe to Erin's Substack visit: http://ladyclown.substack.com/ For tickets to Bryan's 9/25 LA show click here. For this week's bonus Dateline Recap visit www.patreon.com/attitudesSee omnystudio.com/listener for privacy information.

We're often taught to push away grief, sadness, anxiety, or anger, but what if those emotions aren't the enemy, but the key to resilience? In this episode, Harvard psychologist and bestselling author Dr. Susan David explains why emotions aren't good or bad, positive or negative. She breaks down the groundbreaking concept of emotional agility, the skill set that allows us to face our thoughts and feelings with curiosity, compassion, and courage, and then move forward guided by our values. We also talk about why toxic positivity is so damaging, how difficult emotions signpost what matters most, and why learning to “hold anxiety in one hand and courage in the other” changes the way we work, lead, and live. Tune in to learn how to stop letting your emotions dictate your actions and start using them as valuable data. In this Episode, You Will Learn 00:00 Why emotions are not good or bad. 05:00 How toxic positivity and “forced optimism” hurt leaders and organizations. 09:45 Why suppressing emotions leads to burnout, conflict, and emotional leakage. 13:00 How emotional agility differs from rigidity. 17:00 How anxiety and fear can actually point you to your values. 19:45 Why connecting to your values protects against burnout. 23:00 The cost of sidelining emotions in schools, workplaces, and culture. 27:00 How uncertainty and discomfort are the price of admission to a meaningful life. 31:00 Why grief is “love looking for its home” and how to honor it. 34:00 Listener story about grief, caregiving, and professional identity after loss. 42:00 What organizations can do to support employees navigating caregiving and grief. Resources + Links Learn more about Dr. Susan David's work HERE! Grab your copy of Dr. Susan David “Emotional Agility” HERE! Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Dr. Susan David: on LinkedIn @susanadavidphd

Episode 2695 - Vinnie Tortorich and Chris Shaffer discuss a listener's bizarre health report, how labeling lies matter, and not limiting your goals. https://vinnietortorich.com/2025/09/labeling-lies-matter-episode-2695 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Labeling Lies Matter Scott, a listener, was in horrible shape, but a family member called CPS services because they were worried for his well-being. (2:00) They thought he was going through a mental health challenge because he was eating healthfully and trying to become active. Protective Services observed him for 3 months to ensure nothing was wrong. But now, the family is on board. (7:00) The ridiculous viewpoint appears to be that a person must be mentally unstable for trying to eat low-carb and for eating more healthfully. (11:00) Vinnie's “Dirty Keto” documentary was prophetic. Companies had started marketing products labeled “keto” that were still junk. (17:00) Lawsuits are popping up based on claims made on certain keto product labels. LMNT electrolytes is being called out for the use of things like maltodextrin hidden under the canopy of “natural flavors.” (21:00) It's interesting to see people start to push back against Big Food. (27:00) “Keto Certified” is not something the FDA actually does. Washington, D.C, is one of the most expensive places to live in the United States, and it's not a coincidence that it's filled with luxury shopping areas. (37:00) Back to the RFK fitness challenge video (link below for reference). (43:00) Some view it as unfeasible for most people, so they shouldn't even try. (45:00) The moral of the story is to try something new and set goals. Get started at the level you can begin now, and set incremental goals. The goal isn't the problem—the problem is the limited mindset. (54:00) If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - More News If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Be ready, stay grounded, and communicate clearly — no matter what's at stake.Communicating under pressure isn't just a useful skill — it can be the difference between escalation and resolution. For Chris Voss, former FBI hostage negotiator and CEO of The Black Swan Group, it's a daily discipline built on empathy, self-regulation, and intentional listening. In this expanded conversation from our Spontaneous Speaking miniseries, Voss offers a rare window into the mindset and methods that helped him show up calm, focused, and adaptable when the pressure is sky-high.“Emotional intelligence is an insane accelerator to outcomes,” Voss shares, explaining how empathy, tone, and timing can shift the direction of any conversation. He breaks down techniques like labeling and mirroring, explores how to use silence and word choice strategically, and explains why overthinking can be just as risky as acting too fast. From gut-level pattern recognition to tactical use of voice, Voss shows how communication becomes more impactful when we're not trying to control — but to connect.In this episode of Think Fast, Talk Smart, Voss and host Matt Abrahams dive into how negotiation techniques developed for life-or-death situations can be applied far beyond them — offering powerful takeaways for anyone who needs to think clearly under pressure, stay agile in the moment, and communicate effectively when it matters most.Episode Reference Links:Chris Voss Chris's Book: Never Split the Difference Ep.197 Prep or Perish: Mastering In-the-Moment Communication (1 of 3)Ep.198 Pause and Effect: Mastering In-the-Moment Communication (2 of 3)Ep.199 Blunder Pressure: Mastering In-the-Moment Communication (3 of 3)Ep.203 No Script, No Problem: Final Secrets to Speaking Under Pressure (Bonus)   Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:50) - Path to Hostage Negotiation (03:42) - Power of Emotional Intelligence (05:00) - Staying Calm Under Pressure (06:10) - Mental Prep & Mindset (07:18) - Trusting Your Gut (07:58) - Avoiding Overthinking (09:01) - Flexibility in Negotiations (10:15) - Listen More, Talk Less (10:31) - Labeling & Mirroring (12:51) - Tone Shapes Impact (14:06) - The Final Three Questions (19:37) - Conclusion  *****Thank you to our sponsors:Strawberry.me. Get $50 off coaching today at Strawberry.me/smartSupport Think Fast Talk Smart by joining TFTS Premium.     

#STATETHINKING: @MARYKISSEL FORMER SENIOR ADVISER TO THE SECRETARY OF STATE. EXECUTIVE VP STEPHENS INC. Mary Kissel: Mary Kissel critiques China's military parade, labeling Xi Jinping's claim of sole WWII victory a "complete fiction" aimed at promoting a "new world order" and expanding influence. She expresses concern over India's presence at the Shanghai Cooperation Organization summit, viewing it as a potential move towards neutrality that could undermine US efforts to counter China's regional militarization. Kissel also attributes the rise of Eurosceptic, pro-Russian populist parties in Europe to the failure of mainstream political parties to adequately address citizens' economic realities, leading to cynicism and a challenge to US policy. 1908 PEKING

CONTINUED: Mary Kissel: Mary Kissel critiques China's military parade, labeling Xi Jinping's claim of sole WWII victory a "complete fiction" aimed at promoting a "new world order" and expanding influence. She expresses concern over India's presence at the Shanghai Cooperation Organization summit, viewing it as a potential move towards neutrality that could undermine US efforts to counter China's regional militarization. Kissel also attributes the rise of Eurosceptic, pro-Russian populist parties in Europe to the failure of mainstream political parties to adequately address citizens' economic realities, leading to cynicism and a challenge to US policy. 1906 DRUM TOWER PEKING