Podcasts about compassionate

Handling your moods is your right, you can make them obey,  For that is The Inherently Happy Way. [full text below] Ep. 408 - Mood Happy We begin as always  with the Happy Creed. We believe in Happy,  in Balance and Growth,  of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! Why are we all saddled with these various human moods? What reason is there for such a mess of sensitive interludes? The primary moods, as I call them, of Mad, Sad and Glad, And the secondary moods of Guilt, Fear and Hope-- Why are we subjected to each and every emotional doodad? What is their purpose, their measure, their scope? Why must we be victims of such strong feelings that so intrude,  Are they not a sign of great weakness and all that that may include? To that I say, nay,  It's only weakness to be at their mercy, letting them win night and day, Being able to handle them is our right, get them to obey, For that is  The Inherently Happy Way. It's a human thing, it's very plain,  Please allow me to explain! Glad is for bonding and for making close friends, Sad is for empathy and for sharing troubles and pains,  Mad is a warning of danger, and unpleasant ends. Fear is the jolt that helps us escape ropes and chains, Guilt is the shame that compels us to change and make amends, And Hope is the outlook that encourages both hearts and brains. They are tools, they are instruments, they are partners, pals, and chums, And when wielded expertly they can help you face whatever comes. So, make friends with your moods, get to know how you feel, Practice them till you own them, or they'll control your steering wheel. Only use them as needed, don't go wild, or get unhinged, And the passions that might've overwhelmed you, will barely leave you singed. Haha Yowza

In this episode of SuperPsyched, Dr. Adam Dorsay converses with authors Wendy O'Leary and Louise Shanagher about their book, 'Growing Self-Compassionate Children.' The discussion dives into the importance of self-compassion for children and how it can positively impact their resilience and kindness. They define self-compassion as incorporating mindfulness, common humanity, and self-kindness, distinguishing it from self-esteem. They also address misconceptions about self-compassion and its association with productivity and motivation. Strategies for parents to support their children's self-compassion, including practical tips and activities, are shared. The episode underscores the broader societal benefits of fostering self-compassion from an early age.00:00 Introduction to SuperPsyched00:28 The Importance of Self-Compassion for Children01:39 Meet the Authors: Wendy O'Leary and Louise Shanagher02:32 Understanding Self-Compassion05:24 Self-Compassion vs. Self-Esteem08:06 The Misconceptions About Self-Compassion15:56 Practical Tips for Cultivating Self-Compassion19:50 Empowering Children with Self-Compassion32:40 Final Thoughts and Takeaways38:43 Conclusion and FarewellHelpful Links:Wendy O'Leary, M.Ed.Louise Shanagher MSc"Growing Self-Compassionate Children-A Family Guide for Nurturing Resiliency and Kindness” Book

Send us a textWhat You'll LearnLife doesn't pause for your perfect plans. Whether it's a scary diagnosis, staffing changes, or family emergencies, curveballs are coming. But here's what we don't talk about enough: how to navigate these storms with self-compassion instead of burning yourself out trying to hustle through everything.In this episode, we're diving deep into four powerful strategies that will help you maintain your sanity when everything feels like it's falling apart.The Reality Check We All NeedAs physicians and high achievers, we're masters at rallying our resources and throwing 120% into whatever crisis hits us. But that unsustainable hustle? It's not always helping us. The real challenge is learning to sit in the discomfort of knowing there might not be a whirlwind of actions that will magically fix everything.Think about navigating a cancer diagnosis - yours or a loved one's. You know the steps that need to happen, you understand the system, but you have to sit in the uncomfortable slowness of how care actually unfolds. You can't hustle your way through waiting for biopsy results or treatment plans.Four Game-Changing Strategies1. Recognize Your Hustle Pattern (And When It Doesn't Serve You)We need to acknowledge that yes, we're incredible at problem-solving and taking action. But some problems have to unfold over time. They can't be managed with our usual "throw everything at it" approach.The work: Sit in the discomfort of not being able to fix everything immediately. Breathe through it. This is part of being human.2. Know Your Thought Loops (And Have Compassionate Responses Ready)During stress, your brain falls into familiar patterns. Maybe it's "I'm trapped" or "I don't know what to do" or "I'm not good enough." These thoughts will spin endlessly if you let them.The breakthrough: You don't have to stop having these thoughts to make progress. The goal is recognizing the pattern and responding with compassion. When that familiar thought loop starts, pause and offer yourself a gentler alternative: "I'm not stuck - I'm choosing to be here for my family."3. Allow Yourself Stress Responses (Without Judgment)We all have them. Maybe it's shopping (hello, perfectly stocked pantry), scrolling social media, or reaching for that extra glass of wine. Some stress responses are relatively harmless, others cross into potentially harmful territory.The balance: It's okay to scratch the itch sometimes, as long as you're not causing harm to yourself or others. But also recognize that these responses aren't actually addressing the underlying emotion. Ask yourself: "What do I really need here? What am I really seeking?"A note on alcohol: If you find yourself turning to wine or other alcohol to soothe your nervous system, please consider whether this is tiptoeing into harmful territory. I'm not your mom, but as an obesity medicine physician, I see this pattern slip into problems more often than we'd like to admit.4. Push the Easy Button (Seriously)How can you make things easier for your future se Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: megan@healthierforgood.comFollow me on Instagram!@MeganMeloMD

Downsizing doesn't have to be disheartening. Compassionate movers can make any senior relocation smooth, and that's what these Nashville experts are here to do. Call True Friends Moving Company at 615-240-2811 today. Go to https://www.truefriendsmovingcompany.com/moving-services/senior-living-moving/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/

Many people walk through life carrying shame like a weight they were never meant to bear. In this powerful message, Pastor Mike Wilson reminds us that God doesn't just forgive—He forgets. In Week 5 of Healthy to the Core, we unpack the relationship between shame and forgiveness, and how Jesus took on our shame at the cross so we could live in freedom. Learn: The difference between guilt and shame Why God's forgiveness is total and freeing How shame thrives in secrecy—and how confession breaks its grip What it means to find identity in Christ, not in your past Practical steps for walking in healing and wholeness Key Scriptures: Psalm 103:8–12 Hebrews 8:12 2 Corinthians 5:17 Genesis 3:8 James 5:16 Hebrews 12:1–2 Lamentations 3:23 ⛪️ If you've believed the lie that your past defines your future, it's time to hear the truth: You are forgiven, you are loved, and you are free. Find more resources, connect with community, or plan your visit at newlifegillette.com #ShameAndForgiveness #HealthyToTheCore #NewLifeGillette #MikeWilson #ChristianHealing #FaithOverShame #FreedomInChrist Chapters (00:00:00) - Foreign Church Teaching: The Lord is Compassionate and Merciful(00:07:09) - Forgiveness in a Real World(00:13:25) - Why Shame Keeps Me From God(00:19:26) - What is Shame in Our Life?(00:27:10) - The Shameful Lie That Satan Tells About Himself(00:29:49) - A New Life With God

This week's scripture: Psalm 63Luke 9v18-27This week Adam uses this story in Luke to process through what to do with the looming threat of Christian faithfulness leading to ugliness. Do we trust Jesus' call to come out from the crowds? Do we trust Jesus enough to trust that if we give ourselves more fully to him and his Kingdom ways, we won't come out the other side bigoted, lonely, and generally lacking compassion? 

In this heartfelt episode, Katie opens up a compassionate, non-judgmental conversation about Ozempic and weight loss drugs through the lens of Ayurveda. With deep love and understanding for those on these medications, she explores how true healing comes from discernment and addressing the root causes of imbalance. Katie shares powerful Ayurvedic insights on hunger and the sacred role of fat in the body, reminding us that our fat carries the wisdom of our lineage. Tune in for a warm, honest discussion that weaves together science, spirit and self-love. Want more ancient wisdom to help you navigate modern life? Learn LIVE with Katie every month in our Spirit Sessions Membership! Click here to join for just $28 a month!   In this episode about Ozempic, you'll hear: ~ An invitation to join our year-long Divine Feminine Ayurveda School ~ Short-term results vs. long-term health  ~ Addressing the root cause of obesity ~ The measurement of youth in Ayurveda ~ Side effects of Ozempic ~ Long-term effects of Ozempic on the body ~ How weight loss drugs affect our prakruti and vikruti ~ Developing a healthy metabolism ~ Why feeling hungry is important ~ How Ozempic hijacks our body's innate intelligence ~ Personal stories from Katie's time in India ~ Differing cultural beauty standards ~ The many roles of fat in the body ~ Fat as the Divine Mother ~ The relationship between fat, emotions and our ancestors ~ Why fat is sexy ~ Sign up for our free Women's Wisdom and Ayurveda mini-course!   Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy   Get the full show notes here: www.TheShaktiSchool.com/podcast/https://theshaktischool.com/ep-217-ozempic-an-ayurvedic-perspective/

ICE agents face 500% increase in assaults while trying to arrest Illegal Aliens. DOJ sues Kentucky Governor for giving reduced In-state tuition to Illegals. President Trump says he'll maike his decision on Iran in the next two weeks. 

This powerful episode dives deep into the challenges of living in a diet-obsessed culture and explores how to navigate conversations about weight, health, and body image. Dr. Castagnini and Karen Scheuner discuss the exhausting reality of being professionals in the eating disorder field while encountering diet culture messaging in everyday social situations.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite

Ever wondered why workplace conflict often persists despite numerous policies and rules? Maria Arpa, an expert in compassionate communication, shares how embracing heart-centred, human-focused dialogue can transform workplace relationships, enhance trust, and boost productivity. Discover how intentional use of compassion can revolutionise your leadership impact and help you curate a better, more effective workplace culture.  This stuff ain't fluffy!  It's the real deal. ----more---- Key Takeaways Conflict Starts With "I Matter": Conflict arises when people feel undervalued. Compassionate communication focuses on recognising individual worth. Dialogue Beats Debate: Dialogue isn't about winning arguments but about understanding. Replacing debates with dialogues fosters genuine understanding. Hierarchies Can Be Harmful: Rigid power structures often exacerbate conflict. Compassionate leadership offers a more effective and humane alternative. Compassion Is Practical, Not Fluffy: Effective, compassionate communication involves robust boundaries and practical techniques that positively affect organisational performance. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Introduction: Tackling Workplace Conflict with Compassion 0:05:16 – From London's Streets to Corporate Suites: Maria's Journey 0:09:29 – Why Do People Really Argue? Three Core Conflict Messages 0:14:05 – Is Compassionate Communication Too Soft for Business? 0:17:36 – Relationships and Trust: The Foundation of Productive Workplaces 0:27:40 – Dialogue vs Debate: Unpacking Maria's Dialogue Road Map 0:34:07 – Why Companies Struggle with Compassionate Leadership 0:40:02 – The Holistic Approach: Blending Energy and Practical Communication 0:42:24 – Sticky Notes: Advice for Compassionate Communication 0:44:11 – Closing Thoughts & Where to Find Maria ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Maria Arpa on LinkedIn here Listen to Maria's All Things Conflict Podcast here Find the Peaceful Solutions website here ----more---- Full Episode Transcript Get the full transcript of the episode here

This powerful episode dives deep into the challenges of living in a diet-obsessed culture and explores how to navigate conversations about weight, health, and body image. Dr. Castagnini and Karen Scheuner discuss the exhausting reality of being professionals in the eating disorder field while encountering diet culture messaging in everyday social situations.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite

In this episode, Pastor Mark, Jay Austin and Brandon Rieb unpack the message “Compassionate Conviction” from John 8:1–11. Together, they explore how Jesus responded to a tense, public moment - not with condemnation, but with grace and truth. From writing in the dirt to disarming a crowd with one powerful sentence, Jesus models how to lead with both conviction and compassion. This conversation dives into modern-day "stones" we throw - judgment, pride, unforgiveness - and challenges us to drop them in favor of mercy that doesn't excuse sin, but lovingly calls people higher.Website: www.churchatviera.comEmail: sharinggrace@churchatviera.com

Sometimes hitting snooze may be just the thing you need,  Pressing pause on worry now to help you later succeed. [entire text below] Ep. 407 - Happy Apathy We begin as always  with the Happy Creed. We believe in Happy,  in Balance and Growth,  of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! Do you ever just want to do nothing at all? People, current events, the news,  Everything just makes you want to hit snooze, Staying in bed curled up in a little ball? Well, sometimes that may be just the thing you need, As long as you acknowledge that it doesn't have to last, You can use it to take a break until the storm has passed, Sometimes turning off worry can help you later to succeed. We all need some downtime now and then, It doesn't make you a quitter to press pause,  It can even help you bring new life to your cause, And help prevent total burnout now and again. Haha Yowza  

God is a Father by nature. Compassionate. Generous. Protective. Faithful. When we see Him rightly, we embrace a Father who forms us, disciplines us, carries us, and calls us His own. Listen in now to hear Life Center's Sunday message from Pastor Bill.  ⛪️ Connect with us ⛪️  https://www.lifecenternyc.com/ https://www.instagram.com/lifecenternyc/

6.15.25 | Mark | Rev. Jeff Bagley

This week on Respect Life Radio we are joined by Emmaus Catholic Hospice, a Denver-based organization founded in 2023. Emmaus Catholic Hospice is guided by the Ethical and Religious Directives for Catholic Health Care Services issued by the United States Conference of Catholic Bishops (USCCB). These directives emphasize that “patients should be kept as free of pain as possible so that they may die comfortably and with dignity, and in the place where they wish to die.” They also affirm that “suicide and euthanasia are never morally acceptable options.” In alignment with these values, Emmaus Catholic Hospice and its staff do not participate in physician-assisted suicide, including practices referred to as “medical aid in dying” (MAID). Today, their team shares their mission of providing compassionate, faith-based care that honors the dignity of each individual through the sacred journey of end-of-life care. To learn more or to support their mission, please visit emmauscatholichospice.org.

This week's message focused on the powerful example of Compassionate Conviction found in John 8:1-11, where Jesus responds to the woman caught in adultery. The central theme was how to balance truth and grace when responding to sin — both in others and ourselves.The message highlighted how Jesus demonstrated both justice and mercy. Instead of condemning the woman, He challenged her accusers to reflect on their own sin, famously saying, “Let him who is without sin cast the first stone.” Jesus neither excused the sin nor shamed the sinner. Instead, He lovingly told her, “Neither do I condemn you. Go now and leave your life of sin.”Key takeaways included:-Drop the “rocks” of self-righteousness and judgment.-Recognize that compassion doesn't mean condoning sin, but offering grace and truth together.-Extend acceptance without approval of sinful choices, just as Jesus does with us.-Encourage repentance not out of guilt, but out of love for Christ and the hope He offers.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Emma Mann is a YouTuber who creates educational content about the carnivore diet (see links below). She is also the founder of Compassionate Carnivore—a natural skincare brand that focuses on creating products that are not only free from harmful chemicals, but come from a loving and humane place. She struggled with acne growing up—she was a vegan at the time—and it was not until she switched to a carnivore diet and started using whipped tallow butter on her skin that she began to look and feel healthy again.   In this discussion, Dr. Tony and Emma talk about: (00:00) Intro (03:13) Getting to know Emma (05:32) Emma's horrible experience being a vegan for five years (13:47) Why Emma chose to give the carnivore diet a try (18:54) How it is possible to be a compassionate carnivore and why being a vegan can actually do more harm than most people think (20:10) Skincare and why you have to be very aware of what you put on your body (22:51) The transformation of Emma's whole family because of the carnivore diet (26:49) Public speaking and why we need to share with others the things that have changed our lives (29:59) How Emma's friends and extended family have reacted to her carnivore diet (38:26) Tips for those struggling with their mental/physical health (42:48) Outro   Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: Brain Energy (book by Dr. Chris Palmer): https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588 Change Your Diet, Change Your Mind (book by Dr. Georgia Ede): https://www.amazon.com/dp/1399709127/?bestFormat=true&k=change%20your%20diet%20change%20your%20brain Smart People Should Build Things (book by Andrew Yang): https://www.amazon.com/dp/0062292048/?bestFormat=true&k=smart%20people%20should%20build%20things   Emma Mann: YouTube: https://www.youtube.com/@emmathecarnivore TT: https://www.tiktok.com/@emmaroams IG: https://www.instagram.com/emmathecarnivore/ Compassionate Carnivore: https://www.compassionatecarnivore.store   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

How can you open up to your healing? What does it mean to inquiry with self compassion? Are you allowing creativity and intuition to lead your life? What ways can keep you grounded and elevating? Special Guest episode: Leigh Aschoff is a trauma integrating somatic healing practitioner trained by Gabor Maté. Her work lies at the intersection of creativity, embodiment and healing. Since completing certifications as a Compassionate Inquiry Practitioner and Private Mentor, Leigh draws from Internal Family Systems, Polyvagal Theory, Transpersonal Energy Healing, Intuitive Energy Healing and Aloha in the one on one sessions and group healing gatherings she offers. Leigh embodies expansive trust in your inherent capacity to heal and she delights in the creative unfolding path the heart body reveals to us when we are willing to be present, listen and receive. Leigh offers boundless gratitude to her teachers, mentors and life companions. Contact Leigh at personcenteredhealing@gmail.com / www.heartpeacehealing.com Instagram: @heartpeacehealing

In this solo episode, Darin Olien dives deep into what it really means to thrive in the modern world. After decades of studying indigenous wisdom, environmental stressors, and nutritional science, Darin shares the powerful lifestyle shifts that unlock clarity, energy, resilience—and reconnect us to the wisdom our bodies already hold. From clarogenic plants and metabolic chaos to cold exposure, movement rituals, and the power of listening—this is a roadmap back to your most vital self.     What You'll Learn [01:36] Why the body is more than a vehicle—it's an intelligent system designed to thrive [02:53] How ultra-processed foods confuse your metabolism and cause inflammation [05:15] What your cells really recognize as food, and why that matters [07:21] The role of discomfort: cold exposure, movement, and fasting as healing tools [09:47] Strategic ways to mimic ancestral stressors in modern life [12:04] The role of circadian rhythm, sunlight, and grounding for hormonal balance [14:25] Why self-talk matters: inflammation, forgiveness, and rewiring your internal biology [16:50] Compassionate listening as a superpower for deeper connection [19:13] Learning through experience, not ideology—bridging ancient wisdom with modern science [21:33] Letting go of identity, embracing transformation, and becoming who you really are [23:56] The biology of purpose—how being "on mission" affects your health [26:22] The spiritual practice of curiosity, humility, and universal connection [28:22] Final reflections: You are not here to survive—you are here to thrive.     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences    

June 11, 2025 Summer Series - Bengy Slocum - Be Compassionate by Buford Church of Christ

Always Aim for Balance and Growth. For when you reach for dynamic sustainability, It helps you achieve not just one but both. [full text below] Ep. 406 - The Inherently Happy Rule We begin as always  with the Happy Creed. We believe in Happy,  in Balance and Growth,  of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! There's lots of rules out there describing good behavior and proper conduct, There's the Silver Rule, the Golden Rule and even the Platinum Rule too, But there's still exceptions to those rules--allow me to deconstruct: Let's start with the Golden Rule: Treat others as you want them to treat you. Sounds good--at first, but what if I don't want to be treated the same way that you do? Maybe you like brutal honesty, so you decide to attack someone while they're down, You're just following the Golden Rule--so how can that plan possibly fall through? It's because not everyone needs the same things, overwatering can make you drown. A cousin to that is the Silver Rule: Don't treat others how you don't want them to treat you. That's fine, right? Well, what if you hate it when people ask you for help when they need it?  So, you, in turn, never ask for help either, even when you could really use it too,  So, you just create a situation where nobody helps anybody and we all lose bit by bit. Then there's the Platinum Rule--well, that's got to be the best one, right? Treat others the way they want to be treated. What could go wrong with that? Well, what if they want to be mistreated because they feel they deserve spite, And the reason they feel bad is because they are bad--when they are not a doormat! The problem is--all those rules are relative, They depend on who likes to be treated how. Except one, of course, The Inherently Happy Rule: Always Aim for Balance and Growth. Now you could say that's relative too--Balance and Growth depends on what's happening now, But when you reach for dynamic sustainability it helps you achieve not just one but both. Let say you're overwhelmed, things are getting frantic and you're getting stressed, You want to give up, but you can't because you haven't finished your work yet, But if, instead, you stop trying to fight everything, which is only making you more obsessed, You'll see that treating things as connected challenges--not hardships may be your best bet. Haha Yowza

In this episode of Leadership with Heart, I sit down with Tracy Nolan, Senior Vice President of MarketPoint at Humana, for a candid and powerful conversation about what it truly means to lead with both strength and compassion. Tracy has spent her career guiding large teams through complex transformations, including overseeing 14,000 employees during the merger of Sprint and T-Mobile at the height of the pandemic. Her ability to remain focused on people, even in the most high-pressure environments, is what sets her apart. This is a conversation about rejecting the myth that caring is soft or ineffective. Tracy shows that empathy and accountability can not only coexist but also fuel one another. She shares stories of leading through layoffs with humanity, building trust through weekly listening sessions, and constantly preparing her teams for the future by investing in their growth and readiness. Tracy discusses openly what it means to create a culture where performance expectations are clear and where people feel supported, heard, and valued. Her approach to leadership is rooted in genuine connection, honest communication, and the belief that strong leadership starts with caring about your people. If you've ever questioned whether it's possible to lead with heart while driving real results, Tracy proves that you don't have to choose. You can do both. And in today's workplace, doing both may be the only way to lead well.  

Fr. Nathan shares the compassionate response to Saba, Angel Salaam, and a Ramadan Celebration. This story is new and not included in the Afterlife, Interrupted books. You are hearing it for the first time on the podcast.Click this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.comFacebook: https://www.facebook.com/fathernathancastleInstagram: https://www.instagram.com/father_nathan_castle/?hl=enYouTube: https://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books on Amazon: https://tinyurl.com/34bhp2t4 Donate: https://nathan-castle.com/donate My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province.#fathernathancastle, #nathancastle, #thejoyfulfriar, #afterlifeinterrupted, #Interrupteddeathexperience #consciousness #lifeafterdeath, #lifeafterloss #spirituality #awakenings. #nde, #ste, #ide

Years ago, Olivia Sproat stood at a crossroads. As a provisional psychologist and former counselor, she was drawn to a unique women's rehabilitation prison in Australia—a place where the focus on compassion and respect seemed to offer a glimmer of hope. Today, she joins us to share her journey into this transformative field, where a pioneering program has slashed recidivism rates to an astonishing 6%, compared to the usual 40%. Through her eyes, we explore how addressing the specific barriers faced by women, especially mothers battling addiction, can carve out meaningful paths to recovery. The notion of prison life is often clouded by preconceived ideas about punishment and confinement. However, Olivia paints an entirely different picture of Wandoo prison, where emotional safety and community are at the forefront. She reveals how conflict resolution, emotional regulation, and mentorship transform lives within its walls. The therapeutic community here is more than just a concept; it's a living, breathing system that encourages trust and vulnerability, allowing women to connect deeply with their peers and themselves. Olivia's insights challenge traditional punitive models, advocating for a system rooted in kindness and support. In this episode, you will hear: Transformative power of compassionate rehabilitation in a unique women's prison in Australia Olivia Sproat's journey as a provisional psychologist and former counselor at Wandoo prison Therapeutic community model slashing recidivism rates to 6% Addressing barriers faced by incarcerated women, especially mothers battling addiction Emotional safety, conflict resolution, and mentorship fostering profound change Dichotomy of external versus internal freedom explored within prison walls Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.theaddictedmind.com/community  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Servant King Series | June 8th, 2025 | Pastor Keith Harrington

The Art of Compassionate Business with Dr. Bruno Roque Cignacco In this thought-provoking episode, I sit down with international business consultant, TEDx speaker, and author Dr. Bruno Roque Cignacco to explore a transformative idea: what if compassion was at the heart of every successful business? With over 30 years of experience in international trade and business leadership, … Continue reading 1127: The Art of Compassionate Business with Dr. Bruno Roque Cignacco

 Grace changes our status with God, but it should also alter the way we interact with others. We are free to live eagerly compassionate lives, loving our neighbors as ourselves.

 Grace changes our status with God, but it should also alter the way we interact with others. We are free to live eagerly compassionate lives, loving our neighbors as ourselves.

» Produced by Hack You Media: Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Diego Perez, widely known by his pen name Yung Pueblo joins the show to share the inner journey that led him from emotional chaos to global recognition as a voice for self-awareness and healing. Before the books, the quotes, and the millions of readers, there was a personal reckoning: addiction, overstimulation, and the need to change from the inside out. Meditation became the turning point, helping him rebuild his relationship with stillness, discipline, and emotional honesty.Diego's new release "How to Love Better" is out now: https://lnk.bio/a8IF00:00 Introduction02:00 How Diego created the Young Pueblo pen name and what it means04:31 Partying hard at university and realising it was self-avoidance06:13 Health collapse at 23 and the wake-up call that changed everything08:46 Rugby, gym life, and how Mike avoided spiralling at university10:14 Early motivations behind Mike's fitness journey11:47 Building discipline through meditation and the “mental gym” concept13:08 Why you don't need to become a monk to master resilience14:38 How Silent 45-day retreats reset personal growth and relationships16:45 Why Diego invests heavily in silent retreats every year18:04 Meditation, scrolling addictions, and wisdom22:23 Diego's relationship with emotions29:17 Why communication matters more than mind reading31:06 Should you grow with a partner or find someone already emotionally aware?35:03 Dating apps, and the dangers of chasing 2% better40:27 Mike's experience thriving after living alone for the first time42:47 Solitude, presence, and why personal growth fuels better relationships51:11 Learning to trust your intuition over generic dating advice54:35 Mike and Diego reflect on career, self-knowledge, and relationship priorities1:01:31 Handling conflict properly instead of expecting endless peace1:10:02 Compassionate venture capital investing and startup mental health1:18:16 Shifting social media landscapes and why newsletters matter more now1:21:03 Loving the creative process and protecting deep work» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join WHOOP – get your first month for free: https://join.whoop.com/FirstThingsThrst» Follow DiegoHow to Love Better: https://lnk.bio/a8IFInstagram: https://www.instagram.com/yung_puebloArticle: https://yungpueblo.substack.com/

Joseph Goldstein explores how we can make compassionate responsiveness our default state through the clear dichotomy of skillful and unskillful actions. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 43rd part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episode.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best selfIn this episode's exploration of the Satipatthana Sutta, Joseph Goldstein discusses:The mass madness and destruction caused by cruelty—on both global and personal levelsHow subtle, unnoticed moments of cruelty can live within us without our awarenessThe spiritual and emotional challenge of keeping our hearts open in the face of immense sufferingTransforming consciousness to make compassion and empathy our natural, default responseThe gift of mindfulness: seeing things as they truly areEmpathy as a foundational practice and the essential first step toward compassionate actionReleasing anger by opening ourselves to the suffering behind itTwo paths of compassion: compassionate action and compassion as a motivation to awakenPlanting seeds of compassion for the benefit of all beings Naturally flowing compassion from a heart free of ego and self-reference"The more we practice and grow in our wisdom, the wisdom of understanding selflessness, the more compassion manifests spontaneously—compassion is the activity of emptiness." – Joseph GoldsteinThis episode was originally published on DharmaseedGrab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE“Our practice is really about the transformation of consciousness in such a way that makes compassionate responsiveness the default setting of our lives. Can we really open in such a way and understand things in such a way that it simply becomes the way we are—it becomes our natural response.” – Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can what you eat really improve your chances of getting pregnant—or your overall health? In this episode of Practical Nontoxic Living, Sophia Ruan Gushée and her niece and colleague, Elizabeth McCormick, reflect on the powerful insights from Dr. Robert Kiltz's masterclass in Ruan Living's 40-Day Home Detox. Dr. Kiltz, a leading fertility doctor and founder of CNY Fertility, champions a high-fat, high-protein, low-carb diet to reduce inflammation and optimize fertility. Sophia and Elizabeth share their biggest takeaways from his holistic approach and discuss how his unconventional dietary recommendations intersect with their own experiences and research on detoxing for reproductive and hormonal health. If you're curious about the fertility-food connection, or wondering whether a meat-heavy diet could actually help balance hormones and support conception, this conversation offers a relatable and insightful introduction—especially ahead of Part 2 with Dr. Kiltz himself.

Can inflammation be the hidden root of fertility challenges—and many chronic diseases? In this eye-opening conversation, Sophia Ruan Gushée welcomes Dr. Robert Kiltz, founder of CNY Fertility and pioneer of a holistic approach to reproductive health. Together, they explore how reducing inflammation, adopting an anti-inflammatory lifestyle, and rethinking diet and environment can optimize fertility, fecundity, and IVF outcomes. Whether you're trying to conceive naturally or with assisted reproductive technology, Dr. Kiltz's perspective offers empowering insights rooted in decades of clinical experience. This excerpt from Ruan Living's 40-Day Home Detox masterclass will leave you inspired to view fertility—and health—through a fresh, healing lens.

Ever wonder how “that woman” does it? You know the one—she  knows everyone, is in the right room at the right time, and has the perfect connection for what you're looking for. This week, Jenny Mitchell pulls back the curtain on the not-so-secret, yet rarely talked about, art of building and maintaining a powerful leadership network. In this episode, Jenny shares the real reasons behind why strong leaders aren't just good at their jobs—they're connected, curated, and community-driven.  Whether you're an extrovert who thrives in a crowd or an introvert who excels one-on-one, community building is a skill you can learn. I'll share practical tips, the benefits of nurturing your network, and how to make time for new connections—even when your schedule feels full. This episode is for ambitious, compassionate women who want to lead with impact and build meaningful relationships along the way. Let's get started.   Key Takeaways: Strong communities are built with intention, not luck. Networking is essential for leadership and growth. Compassionate leadership includes accountability. Maintaining and celebrating relationships strengthens your network. Choose networking methods that align with your style—but do it consistently.   Chapters: 00:00 Building Strong Communities: The Foundation of Leadership 02:54 The Importance of Networking for Leaders 05:59 Masterminds and Collaborative Support 09:12 Digital Networking: Leveraging Online Platforms 12:11 Feeding Your Network: Maintaining Relationships 14:54 Strategic Connections: Future Networking 18:13 Creating Meaningful Communities and Retreats   If you loved this episode, you'll also enjoy: Episode 6.1 - Work Life Integration: Lessons Learned from a Workaholic Woman: https://chavender.com/underdog-leadership-podcast/work-life-integration-lessons-learned-from-a-workaholic-woman/  Episode 6.4 - Compassionate Accountability for Leaders (ft. Nate Regier): https://chavender.com/underdog-leadership-podcast/compassionate-accountability-for-leaders/    Episode 4.7 - How to Leverage the Enneagram for Crucial Conversations: https://open.spotify.com/episode/4ixwdvlzwy8whjr90r0S8Q?si=JN9P7OoiSxKkRg3X6gsYPw    — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/   Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA   "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

Send Us a Message (include your contact info if you'd like a reply)The irreplaceable human element of divorce coaching remains vital in an increasingly AI-driven world, with experienced coaches providing emotional intelligence and authentic connection that technology cannot replicate. We explore why artificial intelligence tools can supplement but never substitute the nuanced support, personalized guidance, and trauma-informed approaches that human coaches offer during life's most challenging transitions.• AI tools can help with administrative tasks but cannot read subtle emotional cues or provide genuine human connection• Experienced coaches draw from personal and professional knowledge to offer nuanced advice tailored to individual values and situations• "Compassionate boundaries" balance validation with accountability when emotions cloud judgment• Real-time adaptation allows coaches to pivot instantly when clients face unexpected developments• Trauma-informed approaches help coaches recognize signs of abuse that AI might miss• The coaching relationship itself models healthy communication and boundary-setting for future relationships• Technology works best as a supplement rather than a replacement for human coachingJoin us on July 23rd when Anne Wintemute from AmieeSays will join us to explore AI-driven tools for those in unhealthy relationships. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Where do empathy and compassion impact corporate profits, employee experience, and customer satisfaction? In healthcare, and yes, in your industry, no matter what it is, it starts at the local level, as my guest today shares. Today, Geoffrey Smith and I talk about his journey as an employee experience professional in healthcare, but how he didn't really understand his work or purpose until he saw it through the patient's eyes during his wife's cancer battle, and how the power of human connection relates to patient and customer outcomes. Geoffrey shares why annual employee pulse surveys are not the most actionable, and instead create more continual feedback loops to identify high-performing leaders and teams at the local level so you can replicate their actions and achieve company-wide engagement. He offers practical examples of how busy leaders can check in with employees and achieve measurable results. To access the episode transcript, please search for the episode title at www.TheEmpathyEdge.comKey Takeaways:Innovation happens in big and small ways. You can change someone's life with low-tech solutions that only require being present in the moment.Employee engagement is a local phenomenon. It's not an organizational metric, it's a team metric - where the work happens.Checking in with your employees weekly doubles the engagement of checking in monthly. Measuring team by team in real time will allow you to know where your teams are shining and where they are struggling. "Keep your eyes open and stay authentically present, because you never know when those small moments are going to change everything." — Geoffrey SmithFrom Our Partner:SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today.About Geoffrey Smith, Chief Mo-ment OfficerGeoffrey leverages a diverse 25+ year career in Human Capital Management, specializing in employee engagement, leadership development, and culture change initiatives in the workplace. His journey has ranged from working for the corporate industry leader to building his entrepreneurial start-up from the ground up. Currently, he supports innovative employee/patient/caregiver/human experience leaders, nurse and clinician entrepreneurs, and hospital administration, consulting them on modernized people and talent activation strategies to make a true impact on those who both provide and receive care.Geoffrey also hosts the Mo-ments of Experience podcast on the People Forward Network. Inspired by his faithful 14-year-old beagle Mo, whose unwavering spirit and love lifted his family during challenging times, the Mo-ments of Experience podcast highlights the meaningful Mo-ments that shape us, move, and inspire us to pursue our purpose.Connect with Geoffrey:Mo-ments of Experience, LLC: mo-mentsofexperience.com LinkedIn: linkedin.com/in/geoffreypsmith Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaWe would love to get your thoughts on the show! Please click https://bit.ly/edge-feedback to take this 5-minute survey, thanks!

Chris Welch, Speaker of the Illinois House of Representatives shares his thoughts on the budget. 

hat does it take to bring real compassion into the child welfare system? In this heartfelt episode, we talk with Peter Mutabazi—author, advocate, and single Black foster and adoptive father—about his extraordinary journey from surviving life on the streets of Uganda to fostering over 36 children in the U.S. With raw honesty and deep wisdom, Peter shares the joys and challenges of being a foster parent, the unique barriers faced by Black single men in the system, and why love, safety, and belonging must be at the core of how we care for vulnerable children. This is more than a story—it's a call to action to reimagine the child welfare system with compassion at its center.

Another day in the resistance against Republican fascism. Joni Ernst says "we're all gonna die" in response to concern about Medicaid cuts. MAHA Report Cites Studies That Don't Exist and more! We discuss the madness __________________________________________________ Check out "The Tara Show" with Tara Devlin and Tara Dublin every Thursday 2PM EST on the Political Voices Network! www.youtube.com/@PoliticalVoicesNetwork Head on with Robyn Kincaid is on 5 nights a week! headon.live/ Tarabuster is among the independent media voices at APSRadioNews.com Tarabuster is also on rokfin.com/tarabuster BECOME A "TARABUSTER" PATRON: www.patreon.com/taradevlin Join the Tarabuster community on Discord too!! discord.gg/PRYDBx8 Buy some Resistance Merch and help support our progressive work! tarabustermerch.com/ Contact Tarabuster: tarabustershow@maskedfort.com Buy some Resistance Merch and help support our progressive work! tarabustermerch.com/ Keep the REAL liberal media going and growing! Support Tarabuster: www.paypal.com/paypalme/taradacktyl

On this episode of The Karen Kenney Show, I dive into something we all might bump-up against: those little "death wish" moments in our lives where we're not taking the best care of ourselves. It all started with a crazy motorcycle ride I witnessed on 93 North, where this kid was weaving in and out of traffic at 120 miles an hour - totally reckless and dangerous! That got me thinking about how we all have our own versions of the ol' "death wish.” Maybe it's ignoring medical advice, continuing unhealthy habits, or not prioritizing our physical and mental well-being. I'm talking about those choices we make that deep down we know aren't serving us.Things like not managing chronic conditions, skipping out on exercise, eating like crap, not getting enough rest, or creating unnecessary financial stress. The real heartbeat of this episode is about having self-awareness and then breaking those patterns.We know that our brains love familiar territory, which is why changing habits can feel so tough. But here's the deal: we have more control than we think!By understanding how our neural pathways work and making small, consistent changes, over time - we can actually rewire our brain and create healthier habits. Pretty cool, right?So, this is an invitation to hit pause and to take a look at the different buckets in your life. Where are you playing it kinda' loose? What small choices are you making now that might make a big impact on your long-term health and happiness down the road? What buckets/areas could use a little bit more of your positive attention?This isn't about judgment - it's about being curious and loving yourself enough to make better choices. Remember, every tiny step counts, and you are totally worth the effort! xoKK'S KEY TAKEAWAYS:• Our daily choices can slowly impact our long-term health.• Reckless behavior isn't always dramatic, but even subtle stuff can be dangerous.• The brain naturally prefers familiar patterns.• Small, consistent actions can create new neural pathways in the brain over time.• Self-awareness is the first step to making those meaningful changes.• Resistance is a normal part of the human experience.• Our health involves different buckets - mental, emotional, physical, and spiritual.• Your personal development work affects more than just you.• Compassionate self-reflection is more powerful than harsh self-criticism.• Prioritizing self-care is an act of love.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles...

#WhatsHappening! Honor the memory of your beloved pets with compassionate taxidermy services in Los Angeles. Celebrate their life in a unique way, preserving their spirit and creating lasting memories. #WhatchaWatchingWednesday

We here The Way Out Podcast are deeply committed to supporting and advocating for research that advances and improves treatment for substance use disorders and mental illness. That's why we've teamed up with Boise State University's Crossing the Boise Brain Bridge for a special three-episode mini-series, hosted by Charles, Mel, and Ashley. Together, we'll explore how rehabilitation—rather than punishment—may offer a more effective path for individuals navigating both traumatic brain injuries and addiction so listen up.Episode Summary:The Neural Navigators podcast explores the intersection of traumatic brain injuries (TBI) and addiction, emphasizing the need for rehabilitation over punishment. The discussion highlights the complexities of TBI, its symptoms, and the often-overlooked link to substance use disorders. Experts advocate for a compassionate, interdisciplinary approach to treatment, addressing the stigma surrounding these issues and the importance of understanding the dynamic nature of the brain.Takeaways:Traumatic brain injury (TBI) can have long-term effects on behavior and cognition.There is a significant link between TBI and substance use disorders.Many TBIs go undiagnosed, especially in underserved populations.Rehabilitation requires an interdisciplinary approach to be effective.Emotional dysregulation is a common symptom of TBI.Access to quality healthcare is often limited for marginalized groups.The brain's dynamic nature means recovery is possible with proper support.Stigma surrounding TBI and addiction can hinder treatment efforts.Compassionate care is essential for individuals with TBI and addiction.(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)by Ketsa (https://ketsa.uk⁠⁠⁠) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

We here The Way Out Podcast are deeply committed to supporting and advocating for research that advances and improves treatment for substance use disorders and mental illness. That's why we've teamed up with Boise State University's Crossing the Boise Brain Bridge for a special three-episode mini-series, hosted by Charles, Mel, and Ashley. Together, we'll explore how rehabilitation—rather than punishment—may offer a more effective path for individuals navigating both traumatic brain injuries and addiction so listen up.Episode Summary:The Neural Navigators Podcast explores the intersection of traumatic brain injuries (TBI) and substance use disorders (SUD), emphasizing the need for compassionate care and rehabilitation over punitive measures. The discussion highlights the challenges faced by individuals with TBI and SUD in accessing treatment, the impact of stigma, and the importance of tailored strategies to support their recovery. Experts advocate for policy changes that prioritize understanding and compassion, as well as providing guidance for future healthcare professionals working with this population.Takeaways:Rehabilitation is often more effective than punishment for TBI and SUD.Individuals with TBI face unique challenges in accessing care.Stigma can significantly hinder treatment access and recovery.Compassionate care strategies are essential for success.Awareness of TBI symptoms is crucial for effective treatment.Policy changes are needed to support individuals with TBI and SUD.Listening to clients' needs is fundamental in care.Healthcare professionals should avoid assumptions about clients' experiences.Teaching daily living skills is vital for recovery.Building rapport with clients enhances treatment outcomes.(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)by Ketsa (https://ketsa.uk⁠⁠⁠) licensed under CCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)