Podcasts about Spacious

Cedar Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Willow Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Blue Hour Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Gentle Tide Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Silver Meadow Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Warm Ember Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Quiet Shore Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Soft Rain Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Lavender Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Open Sky Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Sunrise Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

We welcome Pastor Rich back from his four-month sabbatical. As he shares some reflections from his time away, we're invited to slow down and consider the spacious life God has for us in Christ. Let's explore what it means to make room for God's presence and receive the rest, freedom, and fullness Jesus offers us. Scripture Referenced: Psalm 18

Stillwater Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Pine Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Dawnlight Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Life Point Sunday Gathering | Danny Rivers | Spacious | Money by Life Point SA

Moss Spacious Night of Gentle Rest is a gentle four-hour guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.PracticeA quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment.Chapters• 00:00 — Arrival• 10:00 — Settling• 50:00 — Deepening• 2:05:00 — Sustained Quiet• 3:05:00 — Gentle ReturnWellness NoteGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.Credits & CorrectionsThe surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.com. Sound effect from #Uppbeat: ‘Summer night ambience' by Epic Stock Media. https://uppbeat.io/sfx/summer-night-ambience/8940/24216Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Moonlit Space for the Afternoon is a gentle twenty-minute guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.Chapters00:03 — Arrival04:27 — Grounding09:45 — Spacious attention16:31 — ReturnGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.The surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.comSound CreditsSound effect from #Uppbeat: ‘Forest ambience with rain birds' by Mechanical Wavehttps://uppbeat.io/sfx/forest-ambience-with-rain-birds/1252/7061Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Moonlit Settling Into Night is a gentle twenty-minute guided meditation for a supported pause in the day. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result.Chapters00:03 — Arrival04:20 — Grounding09:41 — Spacious attention16:30 — ReturnGeneral wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right.The surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.comSound CreditsSound effect from #Uppbeat: ‘Forest ambience with rain birds' by Mechanical Wavehttps://uppbeat.io/sfx/forest-ambience-with-rain-birds/1252/7061Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Seabreeze Spacious Night of Gentle Rest is a spacious four-hour meditation for quiet rest, gentle awareness, and an unhurried return. Chapters: 00:00 Arrival 10:00 Settling 50:00 Deepening 2:05:00 Sustained Quiet 3:05:00 Gentle Return General wellness only; this episode is not medical or mental-health treatment. Follow at your own pace. Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

The promised land of intimacy is not a quiet house. It is a payout. You walk in looking for the land of milk and honey embodied within a person. Someone to end the wandering. Someone to cash the check the first house bounced. Metaphorically speaking, Egypt is or was that first house. First deep love and first fracture in the same hands. Parental potters, works in progress, missing chances to love on you and tend what you needed. You loved them and quietly loathed them in the same breath. You lowered the price of being shaped. The labor was the cost of the strategy you had to develop, which let you keep the love for the parental potter's hands while surviving the mess their brokenness created within the environment and within your chest. Canaan is the fantasy that one later body will be the exodus. Disney named it happily ever after. Spacious. Sweet. Rest from that labor. Needs that no longer have to go on sale. No more exposure. No more self-knowledge. Happily ever after shirks the responsibility of a holographic relational environment. That environment is a crucible. Psychological nudity. Being known without a costume. The credits roll so you never have to stand in that. Inheritance, as if a vow sworn to a people could be performed by a spouse. You call that chemistry, destiny, finally. Intuition says I can rest now. Ask which climate trained that rest. The potter's house or here. Authority sold you settlement as love, then sold you the ending. Reason says one finite person cannot flow with milk and honey on command, and cannot cancel the crucible. Canaan in a couple is destination-logic, not peace-logic. In the text the land is sworn possession, deliverance into fruit after barrenness, pasture after scarcity, rest from war. Cities you did not build. Wells you did not dig. Vineyards you did not plant. Eat, be full, do not forget. That cargo gets dropped on a lover and renamed happily ever after. They will see you so the first invisibility dies. They will stay so the first leaving gets reversed. They will tend what the first potters missed. Conflict then feels like eviction from the land. Ordinary human limit feels like exile, like having to raise the price of yourself again. Peace becomes a product you buy with silence, sex, image, or church. You were not relating. You were occupying. The land already had people in it. Promise arrives with contest. Spies taste the fruit and still panic at the giants. Watch what you do after closeness. That is the empirical test. Do you soften into here, or do you scan for proof the giants are gone, the old quota is canceled, and the story has finally gone to credits. Their actual life becomes what must be driven out so your hunger can settle. A healthy bond is the anti-promised land because it refuses to hire one nervous system to finish the potter's job and refuses to play happily ever after with a human being. Presence is not a refund for Egypt. Relating is not collection for missed tending. Happily ever after is how the mask avoids psychological nudity. A kiss cannot annex a past. A vow cannot unwrite a childhood. The vows you can keep are smaller and harder. Tell the truth. Do not vanish. Do not turn their life into your territory. Stay in the exposure. Stay in the crucible. Covenant in the book can be lost. Exile sits in the same library as milk and honey. So can the marriage that was asked to be Canaan. The mask that will fight this hour is simple. I am the one who is owed rest from the labor of being shaped. I am the one who is owed a land that flows and a story that ends. If I drop that, I do not know who I am. Name one result that would change your mind. If you cannot, you are not inquiring. You are defending the deed. Are you with them in this room, or are you occupying them as the last Canaan that might still make you whole, waiting for them to keep a promise they never made, in a land they are not.

The promised land of intimacy is not a quiet house. It is a payout. You walk in looking for the land of milk and honey embodied within a person. Someone to end the wandering. Someone to cash the check the first house bounced. Metaphorically speaking, Egypt is or was that first house. First deep love and first fracture in the same hands. Parental potters, works in progress, missing chances to love on you and tend what you needed. You loved them and quietly loathed them in the same breath. You lowered the price of being shaped. The labor was the cost of the strategy you had to develop, which let you keep the love for the parental potter's hands while surviving the mess their brokenness created within the environment and within your chest. Canaan is the fantasy that one later body will be the exodus. Disney named it happily ever after. Spacious. Sweet. Rest from that labor. Needs that no longer have to go on sale. No more exposure. No more self-knowledge. Happily ever after shirks the responsibility of a holographic relational environment. That environment is a crucible. Psychological nudity. Being known without a costume. The credits roll so you never have to stand in that. Inheritance, as if a vow sworn to a people could be performed by a spouse. You call that chemistry, destiny, finally. Intuition says I can rest now. Ask which climate trained that rest. The potter's house or here. Authority sold you settlement as love, then sold you the ending. Reason says one finite person cannot flow with milk and honey on command, and cannot cancel the crucible. Canaan in a couple is destination-logic, not peace-logic. In the text the land is sworn possession, deliverance into fruit after barrenness, pasture after scarcity, rest from war. Cities you did not build. Wells you did not dig. Vineyards you did not plant. Eat, be full, do not forget. That cargo gets dropped on a lover and renamed happily ever after. They will see you so the first invisibility dies. They will stay so the first leaving gets reversed. They will tend what the first potters missed. Conflict then feels like eviction from the land. Ordinary human limit feels like exile, like having to raise the price of yourself again. Peace becomes a product you buy with silence, sex, image, or church. You were not relating. You were occupying. The land already had people in it. Promise arrives with contest. Spies taste the fruit and still panic at the giants. Watch what you do after closeness. That is the empirical test. Do you soften into here, or do you scan for proof the giants are gone, the old quota is canceled, and the story has finally gone to credits. Their actual life becomes what must be driven out so your hunger can settle. A healthy bond is the anti-promised land because it refuses to hire one nervous system to finish the potter's job and refuses to play happily ever after with a human being. Presence is not a refund for Egypt. Relating is not collection for missed tending. Happily ever after is how the mask avoids psychological nudity. A kiss cannot annex a past. A vow cannot unwrite a childhood. The vows you can keep are smaller and harder. Tell the truth. Do not vanish. Do not turn their life into your territory. Stay in the exposure. Stay in the crucible. Covenant in the book can be lost. Exile sits in the same library as milk and honey. So can the marriage that was asked to be Canaan. The mask that will fight this hour is simple. I am the one who is owed rest from the labor of being shaped. I am the one who is owed a land that flows and a story that ends. If I drop that, I do not know who I am. Name one result that would change your mind. If you cannot, you are not inquiring. You are defending the deed. Are you with them in this room, or are you occupying them as the last Canaan that might still make you whole, waiting for them to keep a promise they never made, in a land they are not.

A spacious four-hour guided rest session for a quiet night. The session moves through arrival, settling, deepening, sustained stillness, and a gentle return, with soft natural ambience beneath the voice. It is designed for unhurried listening, reflection, or rest.Chapters• 00:00 — Arrival• 10:00 — Settling• 30:00 — Body Scan• 70:00 — Deepening• 130:00 — Sustained Stillness• 210:00 — Gentle ReturnThis is a wellness and relaxation recording, not medical advice. Listen in a safe, comfortable place and pause whenever you wish.Produced by HustleStudios. Factual corrections: hustlestudioph@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

Life Point Sunday Gathering | Danny Rivers | Spacious | Rumble Strips by Life Point SA

Life Point Sunday Gathering | Danny Rivers | Spacious | Formation by Life Point SA

(Blue Mountains Insight Meditation Centre)

(Blue Mountains Insight Meditation Centre)

Life Point Sunday Gathering | Danny Rivers | Spacious | The Recovery of Attention by Life Point SA

Hello Beautiful, I'm so grateful you're here with me. When your mind feels crowded, even simple things can become overwhelming. This calming affirmation meditation creates space for clearer thinking, greater focus, and a quieter inner world. Perfect for overthinking, stress relief, mindfulness, clarity, and emotional balance. Love,

Portrait of Jimena Velarde-Alvarez in her studio, 2026, Portrait by Silver Mikiver Jimena Velarde-Alvarez (b. 2001, Lima, Peru) is a Peruvian artist based in New York. She received her BFA in Painting from the Rhode Island School of Design and currently lives and works in Brooklyn, NY. Emerging from attention—to and over time—Velarde-Alvarez's work develops through a process of accumulation and return. Working primarily across painting, drawing, and sculpture, she approaches image-making as a practice of sustained attention, returning to an image as it gradually emerges and evolves. Through repeated encounters, her work follows the echoes of time as they surface and recede. In her paintings, carefully considered compositions and an atmosphere of restraint allow light, shadow, and architecture to emerge in quiet relation to one another. Spacious interiors, recurring windows, doorways, and thresholds create spaces where atmosphere becomes an active presence within the image. Through translucent figures, shadows, and layered surfaces, Velarde-Alvarez traces the subtle ways time gradually reveals the contours of things. Across painting and writing, layering becomes both material and metaphor. The accumulation of paint and language mirrors the ways memory, attention, and time are sedimented within the self: how the past accumulates and is continually rewritten, and how these layers can only be accessed through stillness, yet never be fully recovered. Parallel to her painting practice, Velarde-Alvarez's writing opens another point of entry into the work. Through poetry, diary fragments, and text-based pieces, language serves as both companion and counterpart—a space for reflection and self-examination that deepens and expands the questions posed by the paintings rather than explaining them. Deeply rooted in personal experience, Velarde-Alvarez's practice continues to evolve alongside her, unfolding through and remaining open to the questions that emerge over time. Velarde-Alvarez's work has been exhibited in the United States and Peru. She is currently presenting her first solo exhibition, La sombra del tiempo, at Margot Samel, New York. Jimena Velarde-Alvarez Autopsia I, 2026 Graphite and dried pedals on board 13 x 15 in | 33 x 38.1 cm (framed) | 7 1/2 x 9 1/2 in | 19.1 x 24.1 cm (unframed) Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman. Jimena Velarde-Alvarez El peso de las cosas al caer, 2026 Oil on canvas 92 x 68 in | 233.7 x 172.7 cm. Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman. Jimena Velarde-Alvarez Puente, 2026 Oil on canvas 38 x 30 in | 96.5 x 76.2 cm. Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman. Jimena Velarde-Alvarez Adentro, 2026 Walnut, found keyhole, graphite, paper, light 10 x 6 1/2 x 6 1/2 in | 25.4 x 16.5 x 16.5 cm. Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman.

Melissa shares her journey from art lover to art therapist, and how that passion led her to open a welcoming community studio right here in Grayslake. Make Space offers open studio hours, workshops, kids' art classes, and private art therapy sessions — all in a fun, judgment-free environment. Melissa also chats about her love for the Grayslake community and why she chose to plant her roots here.  Discovering Grayslake: How Make Space Art Studio is Building Community Through Creativity Welcome to another in-depth feature from the "Discovering Grayslake" podcast! In this episode, we sat down with Melissa Redmond, owner of Make Space Art Studio, to explore how her new venture is transforming Grayslake's creative landscape. Whether you're a parent, an aspiring artist, or someone seeking a supportive community, Melissa's insights offer a roadmap for making art accessible, therapeutic, and fun for all ages. Below, we break down the main themes and actionable tips from the episode, providing you with expert advice and local flavor that will inspire you to get creative—right here in Grayslake. Table of Contents The Vision Behind Make Space Art Studio How to Make Art Accessible for Everyone The Power of Art Therapy Building Community Through Creativity Tips for Hosting Memorable Art Events Expert Advice for Aspiring Creatives How to Get Involved at Make Space Final Thoughts: Why Grayslake is the Perfect Home for Creativity 1. The Vision Behind Make Space Art Studio Melissa Redmond's journey to opening Make Space Art Studio is rooted in a lifelong passion for art and a deep commitment to community wellness. After years as an artist, preschool teacher, and art therapist, Melissa saw a need for a welcoming, judgment-free space where people of all ages could create, connect, and heal. Key Takeaways: Location Matters:** Make Space is centrally located at 15 Commerce Plaza, making it accessible to families, teens, and adults. Dual Purpose:** The studio offers both open art sessions and private art therapy, serving a wide range of needs. Community Focus:** Melissa chose Grayslake for its supportive, tight-knit atmosphere and active Chamber of Commerce. Actionable Insight:   If you're considering starting a community-focused business, prioritize accessibility and look for a location that's easy to find and welcoming to all. 2. How to Make Art Accessible for Everyone One of the standout features of Make Space is its commitment to making art approachable, regardless of skill level or background. Melissa's philosophy is simple: "If you've seen a project on TikTok, Instagram, or Pinterest and want to try it, but don't have the supplies or space at home, come here!" How Make Space Lowers Barriers: Open Studio Hours:** No reservations needed—just walk in during posted hours. All Ages Welcome:** Programming for kids (5+), teens, and adults. All Supplies Provided:** From painting and drawing to ceramics and pottery, everything you need is on hand. Guidance Without Pressure:** Staff are available to help you get started, offer suggestions, or simply let you explore. Actionable Tips for Making Art Accessible: Create Inspiration Boards:** Display prompts and project ideas to spark creativity. Offer Flexible Hours:** Cater to working adults and families by providing evening and weekend sessions. Encourage Experimentation:** Emphasize that mistakes are part of the process—there's no "right" way to create. Expert Insight:   Melissa notes that many visitors feel overwhelmed by choice. Her advice? "Anything you want to try, we'll help you get started." This open-ended approach fosters confidence and curiosity. 3. The Power of Art Therapy Beyond open studio time, Make Space offers private art therapy sessions—a unique blend of creativity and mental health support. Melissa's background as a licensed art therapist allows her to serve clients dealing with anxiety, depression, OCD, and neurodiversity. What Sets Art Therapy Apart: Safe, Non-Judgmental Environment:** Sessions are confidential and tailored to individual needs. Skill Building:** Art therapy helps clients develop coping skills, emotional awareness, and self-expression. All Ages Served:** From children as young as five to adults, art therapy is adaptable and effective. Actionable Advice for Those Interested in Art Therapy: Start with Simple Materials:** Even basic drawing or collage can be therapeutic. Focus on Process, Not Product:** The act of creating is more important than the outcome. Seek Qualified Professionals:** Look for therapists with credentials in both art and mental health. Melissa's Perspective:   "Art therapy is a safe, creative way to explore feelings and build skills. It's about holding space for people to process and grow." 4. Building Community Through Creativity Melissa's vision extends beyond individual sessions—she's passionate about fostering a sense of belonging and support in Grayslake. How Make Space Builds Community: Workshops and Classes:** Regular events for painting, drawing, and ceramics bring people together. Partnerships:** Collaboration with local organizations like the Chamber of Commerce and (soon) the Grayslake Art Alliance. Social Media Engagement:** Active presence on TikTok and Instagram to connect with younger audiences and share inspiration. Actionable Community-Building Strategies: Host Themed Events:** From birthday parties to "warm-up tables," themed activities make art social and fun. Encourage Local Involvement:** Invite residents to contribute ideas or lead workshops. Celebrate Local Talent:** Feature community artists and their work in the studio or online. Expert Insight:   Melissa emphasizes the importance of a "no-judgment zone," where everyone feels welcome to try something new and connect with others. 5. Tips for Hosting Memorable Art Events Make Space isn't just for solo artists—it's a go-to spot for birthday parties, special events, and group gatherings. Melissa's approach ensures every event is stress-free and memorable. What Makes Make Space Events Unique: All-Inclusive Packages:** Supplies, setup, and cleanup are handled by the studio. Customizable Projects:** Choose from a menu of art activities or request something special. Spacious, Flexible Layout:** The 1,200-square-foot studio accommodates food, drinks, and plenty of creative space. Actionable Tips for Hosting Art Events: Plan for All Ages:** Offer project options suitable for kids, teens, and adults. Incorporate Local Themes:** Use Grayslake landmarks or community events as inspiration. Provide Take-Home Keepsakes:** Ensure guests leave with a finished piece and great memories. Melissa's Advice:   "People love that they can just show up, create, and not worry about the mess. It's about making art fun and accessible for everyone." 6. Expert Advice for Aspiring Creatives Melissa's journey offers valuable lessons for anyone looking to pursue art, therapy, or entrepreneurship. Key Lessons from Melissa: Embrace Your Path:** Melissa's career evolved from artist to teacher to therapist to business owner—each step informed the next. Stay Genuine:** "Being on time and being genuine" are qualities she admires and strives for. Learn from Setbacks:** Not every opportunity will work out, but each experience builds resilience. Actionable Steps for Aspiring Creatives: Start Small:** Try open studio sessions or beginner classes to build confidence. Seek Community:** Join local art groups or online forums for support and inspiration. Keep Learning:** Attend workshops, follow artists on social media, and never stop experimenting. Melissa's Wisdom:   "Not everyone in your circle is in your corner. Surround yourself with people who support your growth." 7. How to Get Involved at Make Space Ready to unleash your creativity? Here's how you can join the Make Space community: Studio Hours: Open Studio:** Mondays & Fridays, 3–7 p.m.; select Saturdays, 10 a.m.–3 p.m. (Check website for dates) No Reservation Needed:** Walk-ins welcome! Classes & Events: Kids' Classes:** Registration opens August 1st. Workshops:** Follow Make Space on social media for updates. Contact & Social Media: Website:** makerspaceartstudio.com Instagram & Facebook:** @makerspaceartstudio TikTok:** @makerspace20 Pro Tip:   Try the "warm-up table" when you visit—it's a great way to break the ice and get inspired. 8. Final Thoughts: Why Grayslake is the Perfect Home for Creativity Melissa's story is a testament to the power of community, creativity, and compassion. Make Space Art Studio isn't just a place to make art—it's a place to make connections, memories, and personal breakthroughs. Why Grayslake Stands Out: Supportive Local Network:** The Chamber of Commerce and local residents champion small businesses. Diverse Offerings:** From antique shops to escape rooms, Grayslake is a hub of activity and culture. Welcoming Spirit:** Whether you're a lifelong resident or new in town, you'll find a

I'm sharing ten principles for creating a business that gives you room to breathe while still making brilliant money.We're looking at simple offers, premium clients, realistic capacity and why a membership might be the exact opposite of the freedom you're trying to create.I also talk about the sneakiest threat to spaciousness: anxiety dressed up as productivity. When we feel uncomfortable, we often add more instead of improving what already works.Your business doesn't need more noise. It needs clearer decisions, stronger foundations and a model designed around your actual life.Highlights:(01:47) - What a spacious business really looks and feels like(04:18) - Build for the premium clients you genuinely want(06:02) - Why cheaper offers can demand far more marketing(08:15) - Create one obvious invitation and a clear path to grow(11:27) - Design your business around your real capacity(14:59) - When anxiety puts on a productivity costumeTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio

From 2002 - Astronaut Malcolm Scott Carpenter talks about his memoir "For Spacious Skies- The Uncommon Journey of a Mercury Astronaut." Carpenter was one of the original Mercury 7 astronauts. He was the second American astronaut (after John Glenn) to orbit the earth.

July 4th marks 250 years of America as an independent nation. We're a nation founded on principles centered around democracy, equality, separation of powers, plus checks and balances. On the eve of the country’s semiquincentennial, scholars and activists warn democratic norms are eroding due to the Trump Administration’s rapid changes to existing voting rights legislation, the expansion of executive powers and more. But does this moment feel like a pivot because of President Donald Trump’s actions, or an extension of the country’s overlooked history? In today’s special on WABE, we examine what is to be celebrated, especially at this moment of our nation’s history? In this episode, “Closer Look” presents “Spacious Skies: Sentiment and Reflection On America's Birthday.” We welcome guests back from our 2024 special, Georgia State University historians, Dr. Jody Noll and Professor John McMillian. Plus, a conversation with a prominent civil rights activist who represents one of the three lifetimes that make up the age of the country. We spoke with former Atlanta Student Movement leader Charles Black.See omnystudio.com/listener for privacy information.

In this episode of Beyond The Wheel, we sit down with Stephanie Whittington, Senior Product Manager at Winnebago, to discuss one of the most anticipated adventure vehicles to hit the market: the all-new Winnebago ARKA. Stephanie shares the story behind the ARKA’s development, the growing adventure truck segment, and how Winnebago designed a vehicle capable of taking travelers farther off the grid while still delivering the comfort and convenience RV owners expect. From heated floors and hydronic heating to a massive lithium battery system and true four-wheel-drive capability, the ARKA is designed to be a self-contained basecamp for adventure. In This Episode Meet Stephanie Whittington • Senior Product Manager for Winnebago’s Backcountry Adventure Portfolio • Oversees: Revel EKKO ARKA • How her passion for camping, hiking, skiing, and full-time RVing influences product development What Is the Winnebago ARKA? • Winnebago’s first entry into the growing Adventure Truck category • Designed for travelers who want to venture far beyond traditional campgrounds • Combines off-road capability with premium residential comfort • Built as a true off-grid basecamp for extended adventures Why Winnebago Built the ARKA • Growing demand for more independence from campgrounds • Customer feedback drove much of the vehicle’s development • Designed for adventurers graduating from: Rooftop tent setups Truck campers Off-road trailers Overlanding rigs • Four years of development and testing before launch Chassis and Off-Road Capability • Built on the Ram 5500 diesel chassis • Available in: Standard cab Crew cab • True four-wheel-drive system with low-range gearing • Zero-torsion frame design allows the coach and chassis to flex independently on rough terrain • Integrated inclinometer system through Winnebago Connect • Designed for remote campsites, trailheads, and backcountry exploration Comfort Meets Capability Stephanie explains how the ARKA balances ruggedness with luxury, including: • Heated hydronic floors • Four independently controlled heating zones • Continuous hot water • Single-fuel design powered entirely by diesel • Spacious interior with premium materials • Large refrigerator and ample counter space • Innovative hidden bath design • Massive shower for a vehicle of this size Flexible Sleeping Arrangements • Twin bed configuration • Queen bed configuration • King bed configuration • North-south sleeping layout • Molded roof design allows occupants to sit up comfortably in bed • Large windows and sky hatch for stargazing Off-Grid Power System Standard Overland Package Includes: • 8.4kWh Lithionics lithium battery • Expandable to 16.8kWh • EcoFlow Power Hub • 3.6kW inverter • 800 watts of roof-mounted solar • Expandable to 1,200 watts of solar • Three-alternator charging system • Ability to recharge from 10% to 100% in less than two hours of driving Climate Control and Four-Season Performance • Elwell Timberline 2.0 hydronic heating system • Heated floors • Heated tanks and plumbing • 20,000 BTU DC air conditioner • R-15 roof and floor insulation • R-12 wall insulation • Rated for temperatures from -10°F to 120°F Storage and Cargo Flexibility • Full-height rear gear garage • Modular U-shaped lounge and dinette system • L-track cargo tie-down system • Flexible storage for: Bikes Climbing gear Skis Snowboards Kayaks • Additional storage inside the crew cab Towing Capability • Tow rating up to 15,000 pounds • Ideal for: Jeeps Boats Side-by-sides Utility trailers Key Specifications at a Glance • Ram 5500 Diesel Chassis • Adventure Truck Platform • True 4WD with Low Range • 60-Gallon Fresh Water Capacity • Up to 16.8kWh Lithium Battery Capacity • Up to 1,200 Watts Solar • Heated Floors • Four-Season Capability • 15,000-Pound Tow Rating • Up to 26’7″ Overall Length (Crew Cab) To learn more about the Winnebago ARKA click here: https://www.winnebago.com/models/arka The post Inside the All-New Winnebago ARKA with Stephanie Whittington appeared first on Beyond The Wheel.The post Inside the All-New Winnebago ARKA with Stephanie Whittington appeared first on Beyond The Wheel.

Join us for an inspiring conversation with Duncan, a meditation practitioner of 37 years and co-founder of Clear Sky Meditation Center in British Columbia. Duncan shares his remarkable journey of bridging two seemingly separate worlds: his deep Buddhist meditation practice and his corporate career. In this episode, we explore:

On this week's episode of The RV Atlas Podcast, we head to eastern Massachusetts for a campground review that surprised us in all the best ways. Jeremy recently spent several […] The post Spacious Skies Minuteman: A Perfect Basecamp for Boston, Concord, Lexington, and Walden Pond appeared first on The RV Atlas.

Psalm 73:15-28, 2 Samuel 22:1-23:7, Acts 9:1-31. *To be *rescued* is to be *saved*, set free, delivered from danger, attack or harm Jesus is the one who rescues you and brings you into ‘a spacious place' (2 Samuel 22:20)

Psalm 73:23-28, 2 Samuel 22:2-20, Acts 9:1-20. *To be *rescued* is to be *saved*, set free, delivered from danger, attack or harm Jesus is the one who rescues you and brings you into ‘a spacious place' (2 Samuel 22:20)

Psalm 73:23-28, 2 Samuel 22:2-20, Acts 9:1-31. *To be *rescued* is to be *saved*, set free, delivered from danger, attack or harm Jesus is the one who rescues you and brings you into ‘a spacious place' (2 Samuel 22:20)

(Spirit Rock Meditation Center) This guided meditation establishes mindfulness through the Arriving Sequence (a part of the Naturally Arising Practice Method - dharmaground.org/teachings) before turning toward objects of experience. The practice then cultivates embodied knowing, sensing the space within and without, and eventually opens to the vastness of consciousness knowing space. This spacious knowing supports a freedom from grasping, allowing experience to pass through while remaining grounded in well-being.

In this episode of the Meaningful People Podcast, Nachi Gordon sits down with Rabbi Tzadok Katz, a shadchan with over 23 years of experience, for one of the most honest and entertaining conversations about shidduchim you'll ever hear. From speed dating and picture sharing to the stigma facing working boys and the pressure that's been built into the system, Rabbi Katz pulls no punches about what's actually broken, and what's working better than people think. The conversation covers everything from how technology has completely transformed the shadchan's job, to why girls are maturing faster than boys and what needs to change, to the halacha of sharing information and how buried details may be behind most early divorces. Rabbi Katz also shares his philosophy on excitement, readiness, and why "getting the job done" is more complicated than it sounds. Whether you're a single, working with singles, or just fascinated by how the system actually works behind the scenes, this episode is a must-listen. This episode was made possible thanks to our sponsors: ► PZ Deals Download the app and never pay full price again! https://app.pz.deals/install/mpp _________________ ► Colel Chabad Pushka App The easiest way to give Tzedaka https://pushkapp.cc/meaningful _________________ ► EL AL From the Hebrew announcements to the Israeli atmosphere onboard, flying EL AL feels like Israel before you even land. With nonstop flights to Israel and Jewish comfort from takeoff to landing, there's nothing like hearing: "ברוכים הבאים לישראל." Book your next flight with EL AL: https://www.elal.com/eng/usa?utm_source=meaningful&utm_medium=podcast&utm_campaign=gcny_incoming_usa&cid=s:el%7Cm:what%7Ccp:gcny%7Cct:incoming%7Cau:usa _________________ ► Ness Vacation Homes EDEN GARDENS' LARGEST LUXURY HOME COLLECTION Handpicked, high-end homes available exclusively through Ness. OPTIONAL PROGRAM-LEVEL PESACH EXPERIENCE Upgrade your stay with a complete A–Z Pesach setup, including kitchen preparation, catered meals, and fully arranged details by Glatt Gourmet. https://nessvacationhomes.com/ _________________ ► Fine Toys and Gifts Have family in Israel? Send them something they'll actually love. Fine Toys and Gifts delivers American brand toys and gifts anywhere in Eretz Yisroel — LEGO, Playmobil, dolls, board games, and more — with flat rate shipping for just $12. https://www.finetoysandgifts.com _________________ ► Chasdei Lev Chasdei Lev sends truckloads of food and goods to thousands of Rebbes families across 27 communities nationwide. They're in the middle of a major campaign to expand their warehouse, and they need your help to get there. https://www.charidy.com/ChasdeiLev?utm_source=MM&utm_medium=podcast _________________ ► UJA UJA is at the center of Long Island's Jewish community with the shared purpose of strengthening our Jewish future. https://ujafedny.org/five-towns _________________ ► 12 Stones Realty Discover 12 Stones — a luxury private home community in the breathtaking Jerusalem Hills, combining nature, serenity, and elevated living just minutes from Jerusalem. Spacious homes, stunning views, and a one-of-a-kind family atmosphere. https://12-stones.co.il/landing/?utm_source=MPP _________________ ► Town Appliance Visit the website or message them on WhatsApp https://www.townappliance.com https://bit.ly/Townappliance_whatsapp  

No music version A deeply relaxing Vipassana Meditation for stress relief. This episode is a 25-minute Vipassana body scan meditation — one of the most powerful and time-honoured practices for deep stress reduction, grounding, and present-moment awareness. Rooted in the ancient Vipassana tradition, this session guides you gently through the entire body — from the crown of the head, through the face, neck, shoulders, chest, belly, and all the way down to the soles of the feet. No fixing. No forcing. Just pure, open observation. In 25 minutes you'll experience: ✦ A full head-to-toe body scan using Vipassana awareness ✦ Release of physical tension held in the face, shoulders, and back ✦ A deep settling of the nervous system ✦ Spacious, whole-body awareness — calm, grounded, and present This practice is suitable for complete beginners and experienced meditators alike. All you need is 25 minutes and a quiet place to sit or lie down. As you'll discover: when there are no problems to solve and nowhere to be — there is only peace. And that peace is always available to you.  ------------------------------------------------------------------------------------------------ Paul Sheppard is a mindset coach and therapist with more than two decades of experience helping people break free from the limitations of the ego. A specialist in transformational thinking, he is known for his groundbreaking work in reframing anxiety and guiding clients toward lasting, meaningful change.  Contact, community, newsletter, substack.

A deeply relaxing Vipassana Meditation for stress relief. This episode is a 25-minute Vipassana body scan meditation — one of the most powerful and time-honoured practices for deep stress reduction, grounding, and present-moment awareness. Rooted in the ancient Vipassana tradition, this session guides you gently through the entire body — from the crown of the head, through the face, neck, shoulders, chest, belly, and all the way down to the soles of the feet. No fixing. No forcing. Just pure, open observation. In 25 minutes you'll experience: ✦ A full head-to-toe body scan using Vipassana awareness ✦ Release of physical tension held in the face, shoulders, and back ✦ A deep settling of the nervous system ✦ Spacious, whole-body awareness — calm, grounded, and present This practice is suitable for complete beginners and experienced meditators alike. All you need is 25 minutes and a quiet place to sit or lie down. As you'll discover: when there are no problems to solve and nowhere to be — there is only peace. And that peace is always available to you.  ------------------------------------------------------------------------------------------------ Paul Sheppard is a mindset coach and therapist with more than two decades of experience helping people break free from the limitations of the ego. A specialist in transformational thinking, he is known for his groundbreaking work in reframing anxiety and guiding clients toward lasting, meaningful change.  Contact, community, newsletter, substack.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

In this episode of the Meaningful People Podcast, Rabbi Manis Friedman returns for one of the most thought-provoking conversations yet. From modern dating and marriage to masculinity, loneliness, relationships, and what it really means to need another person, Rabbi Friedman challenges some of the most accepted ideas in today's world. He explains why he believes marriage is not about compromise, why dating has become so broken, and why so many people feel alone even while surrounded by others. The conversation then takes a deeper turn into Yiddishkeit, purpose, and Rabbi Friedman's controversial belief that Hashem "needs" us. He explains why he believes this idea changes everything about mitzvahs, relationships, Mashiach, and the meaning of being Jewish. Whether you agree or disagree, this episode will leave you thinking differently about your relationship with other people, with yourself, and with Hashem.   This episode was made possible thanks to our sponsors: ► PZ Deals   Download the app and never pay full price again!   https://app.pz.deals/install/mpp    _________________   ► Colel Chabad Pushka App   The easiest way to give Tzedaka   https://pushkapp.cc/meaningful   _________________   ► 12 Stones Realty Discover 12 Stones a luxury private home community in the breathtaking Jerusalem Hills, combining nature, serenity, and elevated living just minutes from Jerusalem. Spacious homes, stunning views, and a one-of-a-kind family atmosphere. https://12-stones.co.il/landing/?utm_source=MPP   _________________   ► Zareinu Zareinu is transforming the lives of children with learning challenges by giving them the support, environment, and belief they need to thrive. Because every child deserves the chance to succeed, grow, and blossom. https://12-stones.co.il/landing/?utm_source=MPP   _________________   ► Israel1Stop Israel1Stop is your trusted one-stop shop for buying real estate in Israel, with brokerage, legal services, property management, and more all under one roof. Mention this ad for $1,000 off your brokerage fee.

Associate Pastor Matmon Harrell | 04/26/2026

This week felt heavy, not catastrophic, not dramatic, just layered. I'm sharing about our recent surrogate embryo transfer and finding out it didn't take. Even when you know the statistics, hope quietly builds a future in the back of your mind, and each time that future dissolves, the grief is real. I talk about what it feels like to move through disappointment when your life is objectively full and beautiful, and how gratitude and grief can sit side by side without canceling each other out. I also get into the complicated tension of ambition and motherhood. Missing a camping trip with Sonny and Timmy. Launching new projects. Turning 41. Wondering how I want to be remembered - as ambitious, present, steady, joyful? Can you be all of them at once?This episode is really about capacity and how much we can hold. Absence and abundance. Career momentum and family tenderness. Disappointment and deep gratitude. Maybe adulthood isn't about resolving the contradictions. Maybe it's about becoming spacious enough to carry them. This episode is brought to you by HERS and The RealReal. It's time you get the support that actually reflects your needs. Start your free intake at ForHers.comThe RealReal is the most trusted name in authenticated luxury resale, start shopping now at therealreal.com/whit and get $25 off your first purchase.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.