Podcasts about Spacious

In this episode of the Meaningful People Podcast, Nachi Gordon sits down with Rabbi Tzadok Katz, a shadchan with over 23 years of experience, for one of the most honest and entertaining conversations about shidduchim you'll ever hear. From speed dating and picture sharing to the stigma facing working boys and the pressure that's been built into the system, Rabbi Katz pulls no punches about what's actually broken, and what's working better than people think. The conversation covers everything from how technology has completely transformed the shadchan's job, to why girls are maturing faster than boys and what needs to change, to the halacha of sharing information and how buried details may be behind most early divorces. Rabbi Katz also shares his philosophy on excitement, readiness, and why "getting the job done" is more complicated than it sounds. Whether you're a single, working with singles, or just fascinated by how the system actually works behind the scenes, this episode is a must-listen. This episode was made possible thanks to our sponsors: ► PZ Deals Download the app and never pay full price again! https://app.pz.deals/install/mpp _________________ ► Colel Chabad Pushka App The easiest way to give Tzedaka https://pushkapp.cc/meaningful _________________ ► EL AL From the Hebrew announcements to the Israeli atmosphere onboard, flying EL AL feels like Israel before you even land. With nonstop flights to Israel and Jewish comfort from takeoff to landing, there's nothing like hearing: "ברוכים הבאים לישראל." Book your next flight with EL AL: https://www.elal.com/eng/usa?utm_source=meaningful&utm_medium=podcast&utm_campaign=gcny_incoming_usa&cid=s:el%7Cm:what%7Ccp:gcny%7Cct:incoming%7Cau:usa _________________ ► Ness Vacation Homes EDEN GARDENS' LARGEST LUXURY HOME COLLECTION Handpicked, high-end homes available exclusively through Ness. OPTIONAL PROGRAM-LEVEL PESACH EXPERIENCE Upgrade your stay with a complete A–Z Pesach setup, including kitchen preparation, catered meals, and fully arranged details by Glatt Gourmet. https://nessvacationhomes.com/ _________________ ► Fine Toys and Gifts Have family in Israel? Send them something they'll actually love. Fine Toys and Gifts delivers American brand toys and gifts anywhere in Eretz Yisroel — LEGO, Playmobil, dolls, board games, and more — with flat rate shipping for just $12. https://www.finetoysandgifts.com _________________ ► Chasdei Lev Chasdei Lev sends truckloads of food and goods to thousands of Rebbes families across 27 communities nationwide. They're in the middle of a major campaign to expand their warehouse, and they need your help to get there. https://www.charidy.com/ChasdeiLev?utm_source=MM&utm_medium=podcast _________________ ► UJA UJA is at the center of Long Island's Jewish community with the shared purpose of strengthening our Jewish future. https://ujafedny.org/five-towns _________________ ► 12 Stones Realty Discover 12 Stones — a luxury private home community in the breathtaking Jerusalem Hills, combining nature, serenity, and elevated living just minutes from Jerusalem. Spacious homes, stunning views, and a one-of-a-kind family atmosphere. https://12-stones.co.il/landing/?utm_source=MPP _________________ ► Town Appliance Visit the website or message them on WhatsApp https://www.townappliance.com https://bit.ly/Townappliance_whatsapp  

No music version A deeply relaxing Vipassana Meditation for stress relief. This episode is a 25-minute Vipassana body scan meditation — one of the most powerful and time-honoured practices for deep stress reduction, grounding, and present-moment awareness. Rooted in the ancient Vipassana tradition, this session guides you gently through the entire body — from the crown of the head, through the face, neck, shoulders, chest, belly, and all the way down to the soles of the feet. No fixing. No forcing. Just pure, open observation. In 25 minutes you'll experience: ✦ A full head-to-toe body scan using Vipassana awareness ✦ Release of physical tension held in the face, shoulders, and back ✦ A deep settling of the nervous system ✦ Spacious, whole-body awareness — calm, grounded, and present This practice is suitable for complete beginners and experienced meditators alike. All you need is 25 minutes and a quiet place to sit or lie down. As you'll discover: when there are no problems to solve and nowhere to be — there is only peace. And that peace is always available to you.  ------------------------------------------------------------------------------------------------ Paul Sheppard is a mindset coach and therapist with more than two decades of experience helping people break free from the limitations of the ego. A specialist in transformational thinking, he is known for his groundbreaking work in reframing anxiety and guiding clients toward lasting, meaningful change.  Contact, community, newsletter, substack.

Hello, Beautiful...I'm so grateful you're here with me. A large train station echoes with distant footsteps and movement. This open, airy ambience is perfect for studying, relaxing, or letting your thoughts wander. Let the space and sound create a sense of calm. Love,

A deeply relaxing Vipassana Meditation for stress relief. This episode is a 25-minute Vipassana body scan meditation — one of the most powerful and time-honoured practices for deep stress reduction, grounding, and present-moment awareness. Rooted in the ancient Vipassana tradition, this session guides you gently through the entire body — from the crown of the head, through the face, neck, shoulders, chest, belly, and all the way down to the soles of the feet. No fixing. No forcing. Just pure, open observation. In 25 minutes you'll experience: ✦ A full head-to-toe body scan using Vipassana awareness ✦ Release of physical tension held in the face, shoulders, and back ✦ A deep settling of the nervous system ✦ Spacious, whole-body awareness — calm, grounded, and present This practice is suitable for complete beginners and experienced meditators alike. All you need is 25 minutes and a quiet place to sit or lie down. As you'll discover: when there are no problems to solve and nowhere to be — there is only peace. And that peace is always available to you.  ------------------------------------------------------------------------------------------------ Paul Sheppard is a mindset coach and therapist with more than two decades of experience helping people break free from the limitations of the ego. A specialist in transformational thinking, he is known for his groundbreaking work in reframing anxiety and guiding clients toward lasting, meaningful change.  Contact, community, newsletter, substack.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

A Quick Neighborhood TourIn this episode of The Neighborhood News, Katie Halle Lambert with Team EvoAZ at eXp Realty takes you inside Freeman Farms in Gilbert, Arizona, a beautiful Fulton Homes community in south Gilbert known for spacious single-family homes, a neighborhood lake, playgrounds and a welcoming East Valley lifestyle.​​​Located near Greenfield Road and Queen Creek Road, Freeman Farms offers that neighborhood-focused feel while staying close to major Gilbert amenities, shopping, dining, parks, and freeway access. The community offers convenient access to Loop 202, SanTan Village, Gilbert Regional Park, Phoenix-Mesa Gateway Airport, and more.​​​Katie also features 2546 E Carob Dr in Gilbert, AZ 85298, a 4 bedroom, 3 bathroom home with 2,692 square feet, a 3-car garage, and a rare oversized lot with a private backyard, heated PebbleTec pool and spa, travertine pavers, gas fireplace, walk-in pantry, and flexible living space. This home is listed by Katie Halle Lambert with eXp Realty.​​​In this video, we cover Freeman Farms homes, HOA amenities, nearby schools, Gilbert's agricultural history, shopping and recreation nearby, freeway access, airport proximity and more.​​​This week's featured local business is Jeanine Tripodi Consulting LLC, owned by Jeanine Tripodi.​Email: hello@jeaninetripodi.com​Website: www.JeanineTripodi.com​Facebook: https://www.facebook.com/JeanineBTripodi/​​​Catch the full episode now on YouTube or your favorite podcast platform!

In this episode of the Meaningful People Podcast, Rabbi Manis Friedman returns for one of the most thought-provoking conversations yet. From modern dating and marriage to masculinity, loneliness, relationships, and what it really means to need another person, Rabbi Friedman challenges some of the most accepted ideas in today's world. He explains why he believes marriage is not about compromise, why dating has become so broken, and why so many people feel alone even while surrounded by others. The conversation then takes a deeper turn into Yiddishkeit, purpose, and Rabbi Friedman's controversial belief that Hashem "needs" us. He explains why he believes this idea changes everything about mitzvahs, relationships, Mashiach, and the meaning of being Jewish. Whether you agree or disagree, this episode will leave you thinking differently about your relationship with other people, with yourself, and with Hashem.   This episode was made possible thanks to our sponsors: ► PZ Deals   Download the app and never pay full price again!   https://app.pz.deals/install/mpp    _________________   ► Colel Chabad Pushka App   The easiest way to give Tzedaka   https://pushkapp.cc/meaningful   _________________   ► 12 Stones Realty Discover 12 Stones a luxury private home community in the breathtaking Jerusalem Hills, combining nature, serenity, and elevated living just minutes from Jerusalem. Spacious homes, stunning views, and a one-of-a-kind family atmosphere. https://12-stones.co.il/landing/?utm_source=MPP   _________________   ► Zareinu Zareinu is transforming the lives of children with learning challenges by giving them the support, environment, and belief they need to thrive. Because every child deserves the chance to succeed, grow, and blossom. https://12-stones.co.il/landing/?utm_source=MPP   _________________   ► Israel1Stop Israel1Stop is your trusted one-stop shop for buying real estate in Israel, with brokerage, legal services, property management, and more all under one roof. Mention this ad for $1,000 off your brokerage fee.

My business hasn't always been this simple & spacious.I used to be overbooked, undercharging, and deeply burned out in my work each week.It's taken a whole lot of intention, patience, and experimentation to design my business to work best for me and I'm so damn grateful to have built a working life for myself that feels aligned with my capacity and the daily life that I want to be living.There are five key decisions that have supported me to build, run, and sustain this simple and spacious business of mine and in today's podcast episode I dive deeper into each of them and offer up some lessons learned if they can support you in your own simple and spacious business journey too.mLinks:Sign up for the free simple & spacious clinicWatch the quarterly planning call recordingJoin the waitlist for Your Simple & Spacious BusinessRecent episode about my 8-10 hour workweekDo I regret making my group program a lifetime offer? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

Exodus 3:8

Associate Pastor Matmon Harrell | 04/26/2026

I received an emailed recently from someone asking if I outsourced any tasks to a virtual assistant in my business as they just couldn't believe that I was able to sustain my business in just 8-10 hours a week.And their question makes sense.My workweek isn't the norm.But as I shared with them, apart from my husband editing my podcast episodes each week there is nothing else that I outsource in my business.8-10 hours a week is truly what my workweek looks like whilst continuing to make a steady and thriving income in my business.I'm also not outsourcing any of my work tasks to AI (everything I write, create and share with you is and always will be human made).In this week's podcast episode I dive deeper into the specifics of what my workweek looks like, the decisions I've made to make this possible, and some encouragement if you're currently craving more spaciousness and don't believe that it's possible for you.Does it take time, patience, curiosity, and one brave decision at a time to make this possible?Of course.But we don't have to stay stuck in a version of our business that asks us to abandon our humanness to sustain our work.Links:Join my free library filled with resources to support you to create a spacious workweek, a steady and thriving income, and honour your humanness every day.Find out how I can support you to bring more flexibility, ease, and stability into your business.Join me over on Substack. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yoursimpleandspaciousbusiness.substack.com

Hawaiian Concert Guide Podcast Show 702 - Royal Flush Welcome to another inspiring edition of the Hawaiian Concert Guide. Episode 702, titled Royal Flush, is a heartfelt musical journey through aloha for family, love of place, worship, memory, and the unmistakable beauty of Hawaiian harmony. This episode moves gracefully from contemporary Hawaiian recordings into faith-filled expressions, pauses for a fun and nostalgic exotica interlude, and then returns home with classic Hawaiian vocal richness. At the top of the show, we feature a special live interview with Nick and Sam, who are visiting Hilo, Hawaiʻi for the world-renowned Merrie Monarch Festival, the premier celebration of hula and Hawaiian cultural arts. From the vibrant energy of Hilo during festival week to the deep traditions of hula, chant, and storytelling, Nick and Sam share their firsthand experiences attending one of the most significant cultural events in Hawaiʻi. Their perspective offers listeners a glimpse into the atmosphere, excitement, and reverence that define Merrie Monarch. The selections in this episode reflect some of the deepest values found in Hawaiian music: reverence for loved ones, profound attachment to the land, gratitude to God, and the enduring power of mele to preserve both emotion and identity. The result is an episode that feels warm, reflective, and deeply rooted. Featured Tracks 1. E Māma - Kaleo Phillips Album: E Mama Duration: 4:01 Opening the episode is E Māma, a song that immediately establishes an intimate and reverent emotional tone. The title suggests a tribute to mother, and in Hawaiian musical tradition, songs honoring mothers often carry meanings that go beyond a single individual. They can also reflect family lineage, sacrifice, tenderness, and the continuity of aloha across generations. Kaleo Phillips delivers the mele with restraint and sincerity, allowing the song's emotional core to remain front and center. Rather than overwhelming the listener with a dense arrangement, the song appears to rely on warmth, vocal phrasing, and a steady melodic line. That simplicity is part of its strength. Hawaiian music often does its best work when it trusts the story. As an opening track, this selection acts as a gateway into the entire episode. It introduces a theme that echoes through several of the songs that follow: love expressed not through spectacle, but through remembrance, gentleness, and deep personal connection. Theme: Family love, reverence, remembrance Musical character: Gentle, reflective, intimate Why it matters: Sets the emotional and spiritual tone for the full episode 2. Puna Kuʻu Aloha - Christy Leinaʻala Lassiter Album: Ho'i Ke Aloha - EP Duration: 3:57 Puna Kuʻu Aloha is a beautiful example of Hawaiian songwriting rooted in place. In Hawaiian mele, land is never just scenery. It is memory, identity, relationship, and presence. To sing of Puna is to sing of a living place with emotional and cultural meaning. Christy Leinaʻala Lassiter brings grace and emotional clarity to this performance. The phrase kuʻu aloha conveys a deeply personal affection, making the title feel like a love letter to Puna itself. This is one of the distinctive strengths of Hawaiian music: the ability to treat land as beloved, not merely observed. Puna, on Hawaiʻi Island, carries layers of meaning through its lush beauty, dynamic volcanic history, and deep cultural associations. Songs about Puna often hold a sense of longing, beauty, and transformation. This recording fits naturally within that lineage, inviting the listener to hear place as something cherished and alive. Theme: Love of place, emotional geography, identity Musical character: Flowing, melodic, affectionate Why it matters: Reinforces the Hawaiian tradition of connecting aloha with the land 3. Haleakalā - Christy Leinaʻala Lassiter Album: Ho'i Ke Aloha - EP Duration: 3:37 Staying with Christy Leinaʻala Lassiter, Haleakalā shifts the focus from one beloved region to one of Hawaiʻi's most revered natural and spiritual landmarks. Haleakalā is not only a mountain; it is a place layered with story, reverence, and mythic resonance. In Hawaiian tradition, places are often inseparable from the narratives attached to them. Haleakalā is famously associated with Māui, who was said to have lassoed the sun there. Because of that, references to Haleakalā can carry themes of time, light, wonder, and power. A song named for it naturally invites awe. Musically, this piece feels expansive, fitting the majesty of the subject. It broadens the emotional landscape of the episode and deepens the sense that Hawaiian music can hold both personal tenderness and geographic grandeur in the same artistic frame. Theme: Sacred place, wonder, mythic landscape Musical character: Spacious, reverent, elevated Why it matters: Expands the episode from intimate affection into spiritual geography 4. Goodness of God - Gregory Juan Album: Kauluwehi Duration: 3:41 With Goodness of God, the episode moves more directly into the language of testimony and praise. Though widely known in contemporary Christian music, a Hawaiian-oriented rendition invites the listener to hear the song through a different cultural lens. In this context, gratitude becomes more than a lyric theme; it connects naturally with the Hawaiian value of mahalo. Gregory Juan's performance likely resonates because of that fusion. Contemporary worship songs can sometimes feel structurally familiar, but when interpreted with island phrasing, local vocal sensibility, and an ear for relational warmth, they can take on a more grounded and communal feeling. This track serves as an important bridge in the episode. The earlier songs honor people and places. Here, the orientation shifts upward in gratitude toward God. That movement from family and land into faith gives the episode a natural spiritual progression. Theme: Gratitude, testimony, faith Musical character: Worshipful, warm, heartfelt Why it matters: Bridges Hawaiian sensibility with contemporary Christian expression 5. Hawaiʻi Aloha - Kamalei Kawaʻa Album: Mānaiakalani Duration: 4:56 Few songs carry the emotional and cultural significance of Hawaiʻi Aloha. This is one of the most beloved anthems in Hawaiian music, often sung at the close of gatherings as a gesture of unity, affection, and enduring connection to the islands and their people. Kamalei Kawaʻa's inclusion of this song is powerful within the context of Episode 702. After moving through songs of personal love, cherished places, and gratitude to God, this anthem broadens the circle to embrace the whole of Hawaiʻi. It becomes communal rather than only personal. The strength of this song lies not only in melody but in function. It has become a song that people live with, sing together, and use to mark belonging. That sense of shared identity is one of the central treasures of Hawaiian music. Theme: Unity, homeland, shared aloha Musical character: Anthemic, communal, dignified Why it matters: One of the emotional anchors of the entire episode 6. Hoʻomana Ia Iesu (feat. Ka ʻOhana Kawaʻa) - Kamalei Kawaʻa Album: Mānaiakalani Duration: 4:04 Hoʻomana Ia Iesu brings the episode to an explicitly devotional place. The title itself centers worship of Jesus, and the featured participation of Ka ʻOhana Kawaʻa adds a family and community dimension that is especially meaningful in Hawaiian music. Hawaiian Christian music has long occupied an important place in the islands' musical life. What makes songs like this especially compelling is the way they join worship with family, language, and local style. Faith is not presented as abstract doctrine, but as something lived together and sung together. The communal nature of the performance likely enhances its emotional impact. Family voices singing in harmony naturally reinforce the message. In a broader sense, this track reflects one of the recurring motifs of the episode: love becomes fullest when shared. Theme: Worship, family faith, shared devotion Musical character: Reverent, communal, spiritually centered Why it matters: Deepens the episode's faith dimension while preserving a strong Hawaiian identity Exotica Segment 7. Exotica Segment Intro - pik00 Duration: 4:10 This segment intro marks a stylistic transition in the episode. Up to this point, the program has focused on music deeply rooted in Hawaiian identity, language, faith, and place. The Exotica segment steps sideways into a related but distinctly different musical world: one shaped by fantasy, lounge aesthetics, and mid-century tropical imagination. That contrast is part of what makes the segment valuable. It offers not only variety, but also perspective. It reminds listeners that “island music” has often been interpreted and reimagined far beyond Hawaiʻi itself. 8. On the Beach at Waikīkī (mix final) - Les Waikikings Album: Hapa haole with a twist Duration: 2:17 On the Beach at Waikīkī leans into the playful charm of tropical nostalgia. The title alone evokes postcard Hawaiʻi: surf, sand, leisure, and romance. In exotica and hapa-haole-adjacent material, the islands often become a stage for fantasy rather than an expression of local lived culture. That does not make the piece without merit. On the contrary, tracks like this can be delightful, catchy, and historically revealing. They show how Hawaiʻi was imagined internationally and how tropical motifs were translated into entertainment music for broad audiences. Within this episode, the song acts as a light palate cleanser. It introduces a wink of vintage fun before the program returns to more deeply rooted Hawaiian harmony. Theme: Tropical nostalgia, leisure, fantasy Musical character: Breezy, lounge-like, playful Why it matters: Adds historical contrast and tonal variety 9. How dya do - Les Waikikings Album: Hapa haole with a twist Duration: 3:03 How dya do continues the exotica mood with a likely emphasis on upbeat rhythm, polished arrangement, and the stylized “tropical” sound associated with mid-century popular music. These sorts of recordings often present a cheerful, cinematic island atmosphere rather than a culturally grounded one. For listeners of the Hawaiian Concert Guide, that difference is worth noticing. Authentic Hawaiian music often carries place, genealogy, language, and community. Exotica tends to carry mood, escapism, and fantasy. Hearing both in one episode can be educational as well as entertaining. In programming terms, this track keeps the episode lively and prevents the emotional arc from becoming too uniform. It is a well-timed detour before the music returns to classic Hawaiian vocal artistry. Theme: Escapism, retro charm, tropical stylization Musical character: Light, rhythmic, lounge-oriented Why it matters: Helps frame the distinction between Hawaiian music and music inspired by Hawaiʻi Closing Selections: Return to Hawaiian Vocal Depth 10. Ka Loke - Ho'okena Album: Ho'okena 5 Duration: 4:16 The return from exotica to Ho'okena is a return to center. Ka Loke carries the unmistakable richness of Hawaiian group harmony and poetic sensibility. Ho'okena is known for vocal blend, emotional precision, and the ability to let the song breathe. The title, meaning “the rose,” suggests metaphor, beauty, and affection. Hawaiian songwriting frequently uses natural imagery not simply as decoration, but as a means of expressing human feeling. Flowers, winds, rains, mountains, and seas all become emotional language. This track is especially effective late in the episode because it restores a sense of depth and rootedness after the lighter detour of the exotica set. The listener is brought back into the fuller emotional and cultural world of Hawaiian mele. Theme: Beauty, poetic love, emotional symbolism Musical character: Harmonically rich, graceful, classic Why it matters: Re-centers the episode in traditional Hawaiian vocal beauty 11. I Love You - Ho'okena Album: Ho'okena 5 Duration: 4:11 I Love You closes the episode with warmth and universality. While the title is in English, the emotional spirit aligns perfectly with the rest of the program. The entire episode has, in one form or another, been about love: love for mother, love for place, love for God, love expressed in community, and love carried in harmony. Ho'okena's treatment of a song like this likely gives it both accessibility and depth. Their vocal approach can make even a simple phrase feel timeless. That is one of the gifts of strong Hawaiian harmony: it elevates feeling without forcing it. As a final track, this song functions almost like a benediction. It leaves the listener with a sense of peace and completion, gathering together the many emotional strands of the episode into one simple message. Theme: Love, closure, emotional unity Musical character: Gentle, harmonious, reassuring Why it matters: A fitting final statement for an episode built around aloha in many forms Episode Reflection Episode 702, E Māma, is structured with unusual emotional coherence. Even though the tracks come from different artists and include a temporary move into exotica, the overall episode still feels unified. That unity comes from its central themes: affection, reverence, gratitude, and connection. The first portion of the program focuses on intimacy and place. E Māma, Puna Kuʻu Aloha, and Haleakalā all carry a sense of deep regard, whether for family or landscape. From there, the episode opens into spiritual testimony with Goodness of God, then broadens into collective and devotional identity through Hawaiʻi Aloha and Hoʻomana Ia Iesu. The exotica segment introduces contrast and historical perspective, reminding listeners that Hawaiʻi has often been interpreted from afar in ways that are entertaining but not always rooted. That makes the return to Ho'okena especially satisfying. Their closing selections restore the sound of home, depth, and harmony. If there is a single word that best describes this episode, it is aloha. Not merely as a greeting, but as a way of relating: to mother, to beloved places, to God, to family, and to one another. Track List E Māma - Kaleo Phillips - 4:01 Puna Kuʻu Aloha - Christy Leinaʻala Lassiter - 3:57 Haleakalā - Christy Leinaʻala Lassiter - 3:37 Goodness of God - Gregory Juan - 3:41 Hawaiʻi Aloha - Kamalei Kawaʻa - 4:56 Hoʻomana Ia Iesu (feat. Ka ʻOhana Kawaʻa) - Kamalei Kawaʻa - 4:04 Exotica Segment Intro - pik00 - 4:10 On the Beach at Waikīkī (mix final) - Les Waikikings - 2:17 How dya do - Les Waikikings - 3:03 Ka Loke - Ho'okena - 4:16 I Love You - Ho'okena - 4:11 Closing Mahalo for joining us for Hawaiian Concert Guide Podcast Show 702. May these songs encourage you to remember those you love, appreciate the beauty of Hawaiʻi, and carry aloha into the week ahead. A hui hou and malama pono.

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This Week’s Podcast: Mortgage Rates Are Moving… Here’s What Actually Matters If you’ve been watching mortgage rates bounce around lately and wondering what to do… you’re not alone. This week we break down what’s really going on — and more importantly, what you can actually control. Mortgage rates have been volatile (and that’s normal), especially with economic uncertainty and global events influencing the market. But here’s the key You can’t control rates… but you can control how well you’re positioned. On this episode we cover: Why your credit score can directly impact your rate How different loan programs can change your options Why your loan term matters more than most buyers realize How to stop trying to “time the market” and start making smart moves If you’re thinking about buying this year, this is a must-listen. House of the Week!11030 Nicholas Pl | Ijamsville, MD | $875,000 Open Houses:Friday 3/27 | 4–6 PMSaturday 3/28 | 12–3 PMSunday 3/29 | 12–3 PM Located in Windsor Knolls on a quiet cul-de-sac, this beautifully updated brick-front colonial has the space, upgrades, and layout buyers are looking for. Home Highlights: 5 Bedrooms | 3 Full + 1 Half Bath Grand two-story foyer & light-filled family room with gas fireplace Fully renovated kitchen with island & stainless steel appliances Hardwood floors throughout the main level Spacious primary suite with cathedral ceilings, large walk-in closet & luxury bath Deck + large screened-in porch for outdoor living Finished lower level with rec room, gas fireplace, wet bar, full bath & 5th bedroom This one checks all the boxes for space, function, and entertaining. Want to understand how to navigate today’s rate environment AND find the right home?Listen to this week’s podcast and let’s put a smart plan together. Reach out to Jay Day And The Day Home Team at LPT Realty to schedule your private tour or talk strategy. Experience the Difference a Day Makes! See omnystudio.com/listener for privacy information.

This Week’s Real Estate Podcast: Why Some Homes Aren’t Getting Offers Have you ever wondered why some homes sit on the market while others sell quickly? This week we break down exactly what could be holding a listing back — and what sellers can do to turn things around. Recent data shows online searches for “can’t sell my house” have reached an all-time high, but the truth is homes are still selling every day. The key is understanding what the market is telling you. In this episode we talk about the three biggest factors that can stop a home from getting offers: Presentation matters – buyers compare every home online now, so condition, updates, and photos matter more than ever. Pricing discipline – pricing based on old market expectations can push buyers away. Access to showings – if buyers can’t easily see your home, they simply move on to the next one. If your home isn’t getting offers — or you want to avoid that situation — this is a must-listen episode. House of the Week!11829 Heatherfield Trl | New Market, MD | $645,000 Open House:Saturday 3/14 | 12 PM – 3 PMSunday 3/15 | 1 PM – 3 PM Located in The Meadow, this beautiful home blends comfort, space, and convenience. Home Highlights: 4 Bedrooms | 2.5 Bathrooms 2-car side-load garage Bright open floor plan perfect for everyday living and entertaining Spacious kitchen with upgraded countertops, island, pantry & breakfast area Great room with vaulted ceilings and gas fireplace Main-level primary suite with jetted tub & walk-in shower Main floor laundry Upper level with 3 additional bedrooms & full bath Finished lower-level rec room for extra living space Deck overlooking a private vinyl-fenced backyard Community perks: soccer & baseball fields, bike trails, and tennis courts. Want details or a private tour? Reach out to Jay Day And The Day Home Team at LPT Realty. Listen to this week’s podcast to learn what really makes homes sell in today’s market.Experience the Difference a Day Makes! See omnystudio.com/listener for privacy information.

Living with two chronic illnesses means that I have many routines, structures, and boundaries that I rely on in my business so that I can continue to sustain my work and income whilst also honouring the daily realities of living in a disabled body.I talk a lot about the ways I've designed my business model and offers to work best for me and to be a space where I'm able to do meaningful work with my clients and customers and today I'm getting a little more granular and sharing with you five routines that support my simple and spacious business each week. I share:

This week felt heavy, not catastrophic, not dramatic, just layered. I'm sharing about our recent surrogate embryo transfer and finding out it didn't take. Even when you know the statistics, hope quietly builds a future in the back of your mind, and each time that future dissolves, the grief is real. I talk about what it feels like to move through disappointment when your life is objectively full and beautiful, and how gratitude and grief can sit side by side without canceling each other out. I also get into the complicated tension of ambition and motherhood. Missing a camping trip with Sonny and Timmy. Launching new projects. Turning 41. Wondering how I want to be remembered - as ambitious, present, steady, joyful? Can you be all of them at once?This episode is really about capacity and how much we can hold. Absence and abundance. Career momentum and family tenderness. Disappointment and deep gratitude. Maybe adulthood isn't about resolving the contradictions. Maybe it's about becoming spacious enough to carry them. This episode is brought to you by HERS and The RealReal. It's time you get the support that actually reflects your needs. Start your free intake at ForHers.comThe RealReal is the most trusted name in authenticated luxury resale, start shopping now at therealreal.com/whit and get $25 off your first purchase.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You can find out more about us at our website www.vineandbranch.church It is a priority for us at Vine & Branch to make LGBTQIA+, all ethnicities and races, those with disabilities, and other marginalized people groups feel accepted, included, and valuable to the life of our community!

In this guided meditation, Ava invites you to slow down, feel into the body, and let effort soften. As the nervous system unwinds, space opens for a grounded sense of joy, appreciation and connection to emerge on its own.   If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it so you have access to this practice with one click. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool  Lavandula Botanicals: @lavandula.botanicals  

Welcome to another episode of RV Hour, hosted by Larry McNamara, CEO of Giant Recreation World. This week, we're diving into one of the fastest-growing categories in the RV world: Top 20 Reasons Why Lightweight Travel Trailers Are Gaining Popularity. Whether you're a first-time RV shopper, downsizing, or looking for a more tow-friendly option, this episode is packed with valuable insights that will help you choose your next RV with confidence.

Welcome back to RV Hour, the RV lifestyle and industry podcast hosted by Larry McNamara, CEO of Giant Recreation World. Each week, we bring RV owners the best tips, newest industry trends, and exclusive deals from Florida's most trusted RV dealership. In Episode 138, we dive into one of the biggest events in the RV world: Top Takeaways from Elkhart – The RV Capital of the World. If you want to know what's coming next in RV design, technology, manufacturing, and trends for the 2025–2026 season, this episode is packed with insights you won't find anywhere else.

We spend almost 90,000 hours of our lives working. Why wouldn't we want those hours to feel meaningful? Spacious? Even joyful?! If your definition of success is shifting, you're not losing ambition; you're refining it. That's the conversation we're having in The Reinvention Roadmap Part 2 — what success looks like when it's built from the inside out.

How do we find an inner center to ground us when our personal circumstances, our nation and the world seem so shaky?  Spacious landscapes and the traditions of Buddhism and Christian Mysticism teach us to find an interior spaciousness that causes our troubled thoughts and feelings and the events swirling all around us to feel less solid and claustrophobic.  Within this spaciousness dwells the realm of endless potential, where creative new thoughts are born, and that shows us what to do NEXT. 

Jesus continues to describe his reign. Paradoxically entrance to his kingdom is very narrow; and yet once you are inside it is very spacious.

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24356/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24359/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24364/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24357/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24362/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24363/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24361/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24360/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.17 at the Insight Meditation Center in Redwood City, CA. ******* Mindfulness Daylong Retreat: Calm, Clear, Simple, and Spacious (2026-01-17 00:00:00 -0800) ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24358/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episode 113: Rich Villodas on Finding the Spacious LifeNeed a bit of soul rest today? I'm offering you an hour that feels both like a deep breath AND a challenge to live differently. Rich Villodas is one of the few people who can pull off this refreshing combination, and we are blessed to have him on The GoodHard Story Podcast this week. He's been a source of inspiration and encouragement to me for many years now. In a world full of loud voices competing for the spotlight, Rich has remained a gentle, steady, and humble conduit of Jesus' wisdom and grace.During our conversation, Rich shared some vitally important “how to's” with me: how to examine your interior life, how to take your love for God out of its tidy compartment, how to be formed by Christ rather than your idea of Christ, and how to teach our kids to navigate complexity.Show NotesWhat we mentioned:The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls by Rich Villodas - https://a.co/d/dqVs2JWEpisode 85: My New Way of Understanding Beauty with Brook Hensley - https://podcasts.apple.com/nl/podcast/episode-85-my-new-way-of-understanding-beauty-with/id1496882479?i=1000689600342&l=en-GBThe Deeply Formed Life: Five Transformative Values to Root Us in the Way of Jesus by Rich Villodas - https://a.co/d/84WTasBScriptures we referenced:The Sermon on the Mount: Matthew 5 - 72 Corinthians 12:9Galatians 4:19 Romans 8:29Where to find Rich Villodas:@richvillodas on X@richvillodas on Instagramhttps://www.richvillodas.com/About Hope Heals:For more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet's most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

I'm pulling back the curtain on my 2025 business insights... nosy bitches, this one's for you! I share the ultimate the plot twist: I made almost the exact same money as 2024, while taking a 3-month sabbatical, working essentially part-time, and living like an eccentric writer.I break down my Pitch Perfect launches (including a surprising feeling I had with my first $20K month), why I'm retiring from being "The Podcast Queen," and the creative possession that birthed SUPERNOVA — my new thinking lab for people who want to build intellectual frameworks that shape culture instead of learning more tactical skills. Plus: why I'm choosing restraint as my 2026 word, and why I'm actively exploring capped business models and circular economies instead of scaling into outer space.Themes from the episode:Making the same money while living exponentially better - I generated $143K (basically what I made in 2024), but took almost 3 months off, worked Tuesdays-Thursdays, and traveled to 10+ cities, which honestly feels more successful than any revenue goal ever could.From reactive hot takes to restrained discernment - I'm retiring the knee-jerk cultural commentary and choosing thoughtfulness over Threads wars, because not everything needs my opinion and frankly, discernment is sexy as hell.Why SUPERNOVA exists and why I refuse to be the podcast queen forever - The sabbatical revealed I don't want my legacy to be "she taught people to pitch/podcast," I want it to be "she taught people to build worlds," which required creating a 4-month thinking lab for intellectual frameworks that transcend your current business reputation.Ditching cold pitching for relational EVERYTHING - I stopped teaching extractive tactics and started focusing on nurturing your actual circle, which resulted in my most collaborative Pitch Perfect cohorts and proved that relationships always win over spray-and-pray strategies.Exploring capped income and circular economies because endless growth is a scam - I engaged in 8+ swaps/trades for high-ticket programs, I'm capping SUPERNOVA at 10 people, and I'm actively researching what it means to redistribute resources instead of building a team-run empire I don't even want.My 2026 themes: CREATE. PLAY. PHILOSOPHIZE. EXPLORE. UNEARTH. ASK BIG QUESTIONS. SIMMER. PONDER. WONDER. THINK.What are yours?!Connect with Chelsea:

In this podcast, I chat with the inspiring Tori Kopke, a coach and rural business owner living in the wheat‑belt of Western Australia. Tori shares what a real day looks like when you're juggling farm life, motherhood and running a profitable coaching business … and how a few simple mindset shifts and smart systems have helped her build a business that fits her life (rather than consumes it).We dig into how she went from corporate oil & gas to marketing agency to rural business coach, why “value over time” changed everything, and how she built a team and systems to create space, ease, and growth.Key TakeawaysSpacious business = respect for life + room to thinkLeave behind hourly-rate thinking and instead charging for the transformation/value you deliverTeam + systems = the secret sauceStart manual, build systems laterRural isn't a disadvantage, it's a strength... making it a space rich with opportunity if you lean into itTimestampsIntro 0:00Interview 1:32Wrap up 32:36ABOUT TORI:Tori Kopke is a business coach and strategist who helps rural and regional women build profitable, sustainable and spacious businesses that fit around the realities of small-town life. Based on the family farm in the Wheatbelt of Western Australia, she's grown a multi six-figure coaching practice between school runs, harvest, power outages and everything regional life throws her way.As the founder of The Regional Experts Mastermind, Tori supports women to grow their businesses to six figures and beyond through strategy, systems and marketing. She believes rural women are some of the most capable, resilient leaders in business — they just need the right strategy and support to step into their next level.CONNECT WITH GUEST:Website: https://www.theregionalexperts.comInstagram: https://www.instagram.com/tori.kopke/Watch on YouTube: https://youtu.be/7xKCwPatY4YRead on the Blog: https://whitedeer.com.au/ep246/WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

In this gentle, soul-soothing episode of The Spiritual Cupcake, Candace invites you into a new kind of nourishment — one that asks nothing of you except to soften, slow down, and simply be.We often think of nourishment as something active: eating well, tending to our skin, caring for our relationships, pouring joy into our days. And while all of those things matter, there is a quieter nourishment calling many of us in this season — the nourishment of rest.This episode is an invitation to set the hustle down, loosen your grip on the to-do list, and allow your body, heart, and spirit to be filled by stillness.Instead of stepping into the new year with more goals, more tasks, and more expectations, Candace gently challenges you to ask a different question:What can I take off my plate?What would it feel like to begin the year spacious… instead of striving? 

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Welcome, beautiful one. Take a deep breath in… And a long, slow breath out. PAUSE Settle into this moment. Feel the breath as it moves through you. Creating space, softening edges, Bringing you home to yourself. PAUSE Let these words become yours now. Let them echo gently inside you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come rest, dear soul, and close your eyes, Let go of the need to search the skies. No answers live in stars above— They wait within, in quiet love. PAUSE You've wandered far, through thought and noise, Through endless seeking, endless ploys. But peace was never in the race— It's here, right now, in stillness' grace. PAUSE Breathe in deep, and feel the air, A gentle hand that meets you there. And as you breathe, begin to find The weight releasing from your mind. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a comfortable place to settle. Let your breath come in slowly. And allow it to guide you gently… here. PAUSE Just be here. With yourself. With the breath that enters you… And the breath that leaves you. PAUSE Somewhere deep inside, there are walls you've built— soft at first, then stronger over time. Walls made of protection. Of pain once felt. Of tenderness once unmet. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, Beautiful. And let yourself settle right here. PAUSE Let your breath begin to deepen, As if you're drawing in fresh air through an open window. A quiet inhale… And a gentle, cleansing exhale. PAUSE We begin this morning not by adding anything in, But by letting go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Perhaps lately, you have been living with a guarded heart. The world may feel sharp, and your tenderness is precious. PAUSE But now— this moment— is asking you to soften. To release the tightness in your chest, to dissolve the fences you've built around your heart. PAUSE This is a return, A remembering, Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow breath in, and let it fall all the way out. PAUSE Notice your body softening, little by little. Your arms, your shoulders, your face. PAUSE Now gently bring your attention to your heart. Not just the physical beat in your chest, but the space where your feelings live, where love and compassion flow. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

"You are the keystone and when you learn to reverse engineer how you want to feel, both at home and in your work, this is where the magic happens." This solo episode is a live workshop where Heather takes you behind the scenes of her signature Time and Energy Audit process. If you've been living in chronic survival mode, running on empty, or stuck in the identity of being "the one who can do it all," this is your wake-up call. Heather shares hard-earned insights from her own healing and leadership journey, challenges cultural narratives about motherhood and overachievement, and walks through a real client audit that reveals how emotional and energetic misalignment shows up in our calendars, bodies, and businesses. ✨ Reclaim your time and energy without guilt ✨ Shift from constant pressure to genuine peace ✨ Build a life that supports you, not just depends on you This episode is a must-listen if you're ready to stop carrying it all and start leading your life from a place of alignment. ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit

How do you know what you know? Neil deGrasse Tyson and comedian Chuck Nice explore issues with quantum mechanics and objectivity, the history of physics, and how scientists ask questions on the edge of our understanding with philosopher of physics Elise Crull.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/the-limits-of-knowing-with-elise-crull/Thanks to our Patrons Erik Nunez, Jim Zehr, Paulo Santos, Ken Cho, Dean Starbuck, Dan, Spacious, Bryce Larson, Robert Neal, Dawn C. Coles, Brent Williams, Mitchell Ransom, Kyle Kwartel, Salvatore Mammana, Benjamin Hunzeker, Peter O Halloran, Kristopher, Sean Josiah, Harry Summlar, Jeffrey Walker, Matt Coda, Beth Gallagher, Sherene Levert, Gabriel Castro, Paul Elliott, Robert watry, Nathan Baker, Eric Pozzobon, Adam Weldon, George Xenakis, Troy Kemp, Manjushree Tea, Juan Villegas, John Hart Project, Trygve Peterson, driven13, Malkoon Malkoonian, Dasha, Sam Hardy, miriam walter, Adam Goodspeed, Cindy Buccellato, Brandon Christian, Robert Loper, Liam, Viper, Kroij, Kevin Casey, Waverous, TJM8991, Timothy Jeffirs, Riley Thompson, Kushal Lal, Vivak Singh, K. Stalker Art, Jerel, Sophia Bogard, Len Smith, Kenneth, Daniel Coleman, Sharjeel Sahibzada, Christopher Tillman, Chuck Bell, Mal, Zakharius, Agata Tomaszewska, Mike Strauss, Jessica Baker, Robert Palmer, Mary Loyche, Jaime R Topp, Dan Macken, yazan al hajari, Johsua Skelly, Jamie, Tammi, Elizabeth White, Martin Assirati, Christine Peterson, Sooraj Poonawala, Rachel, Bryan Gaines, Guy Gore, Kelly Bragg, Surya Bakshi, J.J., Kevin Abeln, Doug Hemphill, Thomas Hogg, Greg Brunelle, CHO, Francis, and Bryan Olay for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This talk was given by Nikki Mirghafori on 2025.10.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.Dive into Jack's recently unearthed lost tapes from a vintage Yucca Valley retreat in 1990! Take the The Sacred Journey Home: Timeless Teachings on Freedom and Love Just Where You Are with Jack Kornfield“When we touch spaciousness, we discover that in letting go there arises a natural compassion, the great heart of a Buddha. In this, we find that the true place of peace is one of trust—an open, spacious heart in the very midst of our life.” — Jack KornfieldIn this episode, Jack mindfully explores:The Spacious Heart: A guided sound journey into awareness, transcending duality, and opening to the vastness of mind and heart.Beyond Duality: Discovering consciousness as boundless as the sky, where there is no inside or outside, only open spaciousness.Weather of the Heart: Seeing moods, joys, and sorrows as passing like colors in water or changes in the weather.Enlightenment as Non-Perfection: The Third Zen Patriarch's teaching that freedom is found in letting go of anxiety about imperfection.Meeting Life with Spaciousness: Guided practice for opening to difficult emotions and situations with equanimity and compassion.Mantra and Sound: Exploring Om Mani Padme Hum, the jewel and the lotus, and the seed mantra Ah as gateways to the heart.This Dharma Talk from 7/12/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.“Your mind is not limited to your head, but rather your awareness, consciousness, expands beyond your head to be open like the sky, space without boundaries.” – Jack KornfieldAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“To me, the most amazing line in all of Zen literature is this astonishing line from the Third Zen Patriarch: To be enlightened is to be without anxiety about non-perfection.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.