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Ever find yourself desperate to label a moment—good or bad, success or failure, right or wrong—just to feel a little more in control?This episode will challenge that instinct.We're unpacking one of the most powerful mindset shifts I've ever come across—rooted in ancient wisdom, backed by modern psychology, and grounded in something we all face: uncertainty.You'll hear how a simple phrase—“Maybe, maybe not. We'll see.”—can rewire your response to the unknown, help you ride the waves of change with more peace, and keep you anchored when life feels like a lot.We're also diving into a surprisingly effective gratitude boost (hint: it's not a list) and a 3-step reflection to help you find clarity when the future feels foggy.This isn't about toxic positivity.It's about perspective, presence, and progress—even when the path ahead isn't clear.Let's stop labeling and start living.Because maybe… just maybe… this moment is leading somewhere beautiful.BTW—You can choose your adventure with this one—read the article, listen to the episode, or explore both. And you can find the article on Thrive Global! Maybe, Maybe Not: Navigating Uncertainty & Appreciating ImpermanenceI hope you enjoy whatever adventure you choose! About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.Website - LainieRowell.comInstagram - @LainieRowellLinkedIn - @LainieRowellTwitter - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this session, spiritual director John Bruna unpacks the complicated Buddhist understanding of Karma. His practical approach gives us an easy entrance into engaging with these teachings and clears away many obstacles that our Western minds create around actions and their consequences. We are left with a sense of empowerment to engage in healthy actions that transform how we experience the world. This episode was recorded on March 19th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
In today's episode, Dr. Aziz dives deep into the hidden cycle that fuels your worry and anxiety—especially when it comes to social situations, work, dating, money, health, and more. If you've ever wondered why anxiety keeps coming back despite trying tools like affirmations, meditation, or even medication, this episode is for you. You'll discover: The 5-part anxiety loop that drives your fear and fuels the need to control everything Why the real issue isn't the fear itself, but how you relate to it How to spot where you are in the cycle so you can break free in real time The power of self-awareness and softening, instead of resistance and control One simple but powerful action step to find relief—starting today Dr. Aziz reveals how recognizing this cycle (Fear → Urge to Do → Prevent the Bad → Avoid Pain → More Fear) can unlock lasting freedom and peace. Tune in now and take the first step toward living with more presence, ease, and inner confidence.
Making a return for his third appearance on StoryBeat is the great jazz and world flutist, Michael Mason. Michael's been a professional musician and composer for forty years, while simultaneously working in the fire service of the Downers Grove, Illinois Fire Department, recently retiring at the rank of Lieutenant. Michael is one of the first responders from the Chicago area who flew to New York City just days after the destruction of the World Trade Center. He helped the New York City Fire Department and Port Authority for many weeks. In 2024, Michael released his latest album called “Luminosity,” which follows up 2023's, “Impermanence,” “Transcendence” in 2022, and “Human Revolution” in 2021. All are original jazz and world music compositions which received approval for voting from the National Academy of Recording Arts and Sciences for Grammy Award consideration.Michael's musical influences come from James Newton, Ian Anderson, Miles Davis, John Coltrane, Eric Dolphy, Sun Ra, Yusef Lateef, and James Galway.I've listened multiple times to each of his excellent records and can tell you Michael's impressive work will instantly soothe your soul with warm, beautiful melodies, gorgeous arrangements, and Michael's brilliance on the flute. I highly recommend you check out his wonderful recordings and music.Michael's currently in the studio mixing 8 new songs for release in 2025 on the AVG Records label, so be sure to look out for that.Michael's been gracious enough to lend us his radiant composition, Moments from Luminosity. Please be sure to stick around at the end of the show to give it a listen.
Equanimity isn't just a buzzword; it's a mental fortress. It's the art of letting experiences—both the sweet and the bitter—arrive and depart without shaking our inner calm. Just like a chocolate craving that pulls at our desires, attachment disrupts our peace. But what if we could observe that craving like clouds passing through the sky? To help listeners cultivate a deeper sense of equanimity, Margaret introduces a guided meditation that encourages acceptance of all beings and thoughts—pleasant and unpleasant alike. This practice emphasizes seeing thoughts as transient clouds, promoting a healthier relationship with both our positive and negative experiences. Throughout the episode, you'll be inspired to reflect on your own responses to life's challenges and the importance of nurturing a balanced mind.
In this session, spiritual director John Bruna offers a talk on subtle impermanence. He talks about how bringing this aspect of reality into our daily thoughts and meditation can help us become an active participant in our own becoming as we are changing all the time. This episode was recorded on March 12th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
Mensimah's Round Table: Conversations with Women of Power and Grace
This episode is all about understanding the sacred space of the heart where our humanity shines in its most authentic form.Here are the reflective questions to process:What roles do you play in your life that allows for genuine connection with others? How can you bring more vulnerability and unity into your everyday relationships?Three things you'll learn today: 1. The Healing Power of Vulnerability:Pope Francis poignantly points out that hospitals often reveal the truest essence of who you are. When faced with illness or injury, you shed your facades and recognize your shared humanity. You learn that vulnerability can lead to healing—not just physically, but emotionally and spiritually as well.2. Unity in DiversityIn the reflective words, you witness the beauty of diversity coming together in seemingly impossible scenarios. Imagine a homophobe being saved by a gay doctor—a poignant reminder that love and care transcend our labels and biases. This inspires you to break down barriers in your own lives and advocate for unity across different backgrounds.3. The Impermanence of LifeYou are encouraged to focus on what truly matters in your limited time on this planet. You should embrace love over judgment, time spent with loved ones over unnecessary material pursuits, and moments of genuine connection over societal expectations. Thank you for joining us for this soul-enriching conversation. If you enjoyed today's episode, please share it with a friend and subscribe for more inspirational content. Until next time, keep shining your light! Love more, forgive more, embrace more, live more intensely! And leave the rest in the hands of the Creator.Much love, gratitude and many blessings! ♥️Dr. Mensimah Shabazz For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast
On this episode of The Third Story, host Leo Sidran chats with Stephin Merritt
“We do know that no person can be saved except through Christ. We do not know that only those who know Him can be saved by Him.” C.S. Lewis John 14:1-14 (when Jesus says He is the Way, He is not identifying gatekeeping rules that even He must obey as our Lord; He is telling us that He picks the Way) #IC 20: Reading 'Chapter and Verse' on What I Don't Believe (7/20/10) #IC 61: Impermanence of Time (6/27/11) Mere Christianity
Join me in today's episode as we explore the profound teachings of Buddhism on navigating loss, grief, and uncertainty, especially in the wake of environmental disasters. I sit down with renowned zen mindfulness teacher and author, Deborah Eden Tull, who shares her harrowing experience of losing her home and nearly her life during Hurricane Helene. Eden reflects on the concept of impermanence, the power of community, and the balance between gentle and fierce compassion. We delve into the collective challenges we're facing and how to find stability and love in the midst of chaos. Whether you're dealing with personal transitions or simply seeking wisdom, this conversation is a beacon of hope and resilience.About Eden:Deborah Eden Tull, founder of the nonprofit Mindful Living Revolution, is Zen meditation/mindfulness teacher, author, and spiritual activist. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years. Eden's teaching style is grounded in compassionate awareness, non-duality, mindful inquiry, and an unwavering commitment to personal transformation. She teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world. She also facilitates The Work That Reconnects, as created by Buddhist scholar Joanna Macy. Eden has been practicing meditation for the past 30 years and teaching for over 20 years. Her books include Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown (Shambhala 2022), Relational Mindfulness: A Handbook for Deepening Our Connection with Our Self, Each Other, and Our Planet (Wisdom 2018), and The Natural Kitchen: Your Guide to the Sustainable Food Revolution (Process Media 2011). She offers retreats, workshops, leadership trainings, and consultations internationally.To connect with Eden:IG: mindfullivingrevolutionFB: deborahedentullwww.deborahedentull.comhttps://www.deborahedentull.com/retreatshttps://www.deborahedentull.com/luminous-darknesshttps://www.deborahedentull.com/relationalmindfulnesshttps://www.deborahedentull.com/the-natural-kitchenhttps://www.deborahedentull.com/the-heart-of-listening-2026https://www.gofundme.com/f/help-eden-and-mark-rebuild-after-helene
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
This talk was given by Kodo Conover on February 2nd, 2025 at Heart of Wisdom Zen Temple. In this talk Kodo shares her experience of being with those who are dying, our human fragility and examines our assumptions about death. ★ Support this podcast ★
Send us a textBianca Oliveira is a seasoned Ashtanga yoga instructor originally from Brazil, now residing and teaching in Katowice, Poland. With a rich history of yoga practices extending over multiple international locations, Bianca has dedicated much of her professional life to mastering and teaching Ashtanga yoga. She is an authorized Ashtanga yoga teacher, achieving this distinction under the tutelage of Sharath Jois. Previously, Bianca lived in the United States, where she contributed to the vibrant yoga community and further honed her teaching skills. She is also a dedicated mother and integrates her family life deeply within her yoga practice and teachings.Visit Bianca on her website https://www.ashtangayogakatowice.com/Key Takeaways:Bianca Oliveira's journey from a novice to an authorized Ashtanga yoga teacher illuminates the transformative power of dedicated practice and global exploration.The unexpected passing of Sharath Jois serves as a poignant reminder of life's impermanence and the importance of maintaining a multifaceted approach to yoga practice that includes philosophical study.Bianca's story illustrates the importance of support networks within the yoga community, especially during times of collective grief and transition.Thanks for listening to this episode. Check out:
Today's poem is Milestone 2 (We Laugh About the Weather, Its Impermanence) by Divya Victor. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I wish us not to slide over each other's lives, but there are limits to becoming too familiar. What if the conversation is not well-intentioned, but packed with assumptions, or worse? I thought as much reading today's poem, one where the speaker themself is silent, subject not only to a barrage of trapping questions, but also to the weight of their own journey.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
En novembre 2024, j'ai vécu une expérience hors du temps : 10 jours en silence, 100 heures de méditation, sans distractions. Pas de téléphone, pas d'écriture, pas de contacts extérieurs… Juste moi face à moi-même.Depuis deux ans, tout s'accélère. Développer mon activité de formatrice podcast, publier un épisode de podcast chaque semaine, accompagner, communiquer… Je m'accorde peu de pauses, peu d'espace juste pour moi. Pourtant, ces espaces profonds m'appellent, insistent, demandent à être explorés.Alors j'ai choisi d'arrêter. De me déposer. De voir ce que je fuyais.Je n'avais aucune attente, seulement une intention : me retrouver, me reconnecter. Ce voyage intérieur a été plus intense que prévu… J'ai cru devenir folle, et pourtant…Dans cet épisode, je partage à chaud mon vécu, mes émotions brutes, mes prises de conscience. Un témoignage authentique, enregistré quelques heures après la fin de cette retraite Vipassana.J'ai notamment découvert la force de l'impermanence. Tout passe. Les douleurs, les pensées, les émotions… Rien ne dure éternellement. Cette prise de conscience m'a portée à travers les moments difficiles. Alors si tu lis ces lignes et que tu traverses des difficultés, sache que ça aussi, ça passera.Dans le silence, des graines ont pris racine en moi. Je vous en partage quelques éclats, tandis que je veille à celles qui poursuivent leur croissance.À écouter avec le cœur.En gratitude pour cette expérience, j'espère que ce partage vous touchera.MettaC'est quoi Vipassana ?Vipassana est une méthode de méditation ancestrale qui permet une profonde transformation intérieure par l'observation de soi.Découverte par Bouddha et popularisé par S.N. Goenka, cette technique méditative invite à observer profondément ses sensations corporelles pour développer la pleine conscience, l'équanimité et comprendre l'impermanence de toute chose.Pendant 10 jours de silence, sans téléphone, sans lecture, sans contact avec les autres, on plonge en soi-même.Cette méthode repose sur trois piliers :Sīla (moralité) : poser un cadre éthique pour apaiser l'esprit.Samādhi (concentration) : stabiliser son attention grâce à la respiration (Anapana).Paññā (sagesse) : voir la réalité telle qu'elle est, au-delà des illusions du mental.Ce voyage au cœur du silence est une confrontation avec soi-même, un retour à l'essentiel, une opportunité d'observer ses conditionnements mentaux et d'ouvrir la voie vers une paix profonde.Référence :Épisode 99. Transformer ses épreuves en force - Guillaume DouceréToi aussi tu veux lancer ton podcast ?Prendre rdv : https://calendly.com/lilirbreit/30min?month=2024-08Nous suivre : https://www.instagram.com/materrehappy.eu/Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In this episode, spiritual director John Bruna discusses the preliminary practices known as the four thoughts that turn the mind to dharma. He offers meaningful ways address the reality that death is certain, and time of death is uncertain, with the aspiration of being able to fully experience the life we do have. This episode was recorded on February 26th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
On today's podcast, Brian and Mandy discuss the surprising issues with Warner Brothers' early 90s DVDs, offering tips on checking and replacing faulty discs. Brian expresses his affection for the lesser-known Penn and Teller film 'Penn & Teller Get Killed', while updating Mandy on the latest intense and heartbreaking developments in 'Daredevil', including the bittersweet appearance of White Tiger. The duo then touch on the evolving landscape of movie releases, streaming services, and the nostalgic value of past media consumption, highlighting both the permanence and impermanence of physical and digital media. NOTE: If you find you have issues with Warner Bros DVDs, such as the ones mentioned in today's show, you may contact Warner Bros for replacements via this email address: whv@wbd.com 00:00 Introduction and Episode Greeting 00:36 Warner Brothers DVD Issues 04:20 Daredevil Episode 3 Discussion 06:51 Marvel and Spider-Man Easter Eggs 10:13 Thunderbolts and Snow White Movie Updates 12:57 The Evolution of Movie Watching 21:58 The Impermanence of Media 24:38 Conclusion and Farewell
In this episode, spiritual director John Bruna continues his guidance and commentary with the text “How to Meditate on the Stages of the Path.” His encouragement for this text is for us to investigate and meditate upon each topic of discussion for the week to gain further understanding and realization of the Stages of the Path to Enlightenment. This week John gives a dharma talk on death and impermanence. This episode was recorded on February 12th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
What happens when we step into silence? Author Pico Iyer joins Amy Julia Becker to discuss his book Aflame: Learning from Silence. He reflects on his time spent in monasteries and how he grounds the ethereal idea of silence in the very earthy realities of everyday life—filled with deadlines, relationships, and the unexpected, like the wildfire that consumed his home in southern California. Pico and Amy Julia examine:the profound lessons that arise from moments of crisishow practices of silence transform lives and relationshipsthe importance of community and servicethe essence of a good life_Women's Conference 2025 | Greenwich, CTMeet Amy Julia in person!_Free Resource/PDF Download:5 Ways to Experience God's Love and Practice Peace_MENTIONED IN THIS EPISODE:Aflame: Learning from Silence by Pico IyerIyer's 1990 Time essay: "California: In The Blazing Eye of the Inferno"_CONNECT with Pico Iyer on his website (www.picoiyerjourneys.com)._WATCH this conversation on YouTube by clicking here. READ the full transcript and access detailed show notes by clicking here or visiting amyjuliabecker.com/podcast._ABOUT:Pico Iyer is the author of fifteen books, translated into twenty-three languages, and has been a constant contributor for more than thirty years to Time, The New York Times, Harper's Magazine, the Los Angeles Times, and more than 250 other periodicals worldwide. His four recent talks for TED have received more than eleven million views. ___Let's stay in touch. Subscribe to my newsletter to receive weekly reflections that challenge assumptions about the good life, proclaim the inherent belovedness of every human being, and envision a world of belonging where everyone matters.We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
Drawing on Buddhist teachings and personal insights, Margaret invites listeners to reflect on the tumultuous nature of modern life and how we can navigate it with grace and wisdom. As she examines the challenges posed by political division, she emphasizes the importance of maintaining our core values of compassion and mindfulness—even when confronted with strongly held opposing views. Margaret delves into the emotional turmoil that often accompanies political disagreements, acknowledging that such conflicts can feel deeply personal. She highlights the need to balance our attachment to beliefs with a commitment to understanding and kindness. Throughout the conversation, listeners will discover practical strategies for fostering compassionate dialogue, including the art of deep listening and the practice of mindful speech. How can we express disagreement while still upholding the values that bind us together as human beings? Margaret emphasizes that kindness is not a weakness; rather, it serves as a powerful tool for connection in a divided world.
Like authors, faith leaders are a great source for language about life and death. Venerable Jue Ji is a Buddhist nun who grew up in Taipei, Taiwan, and now calls Austin, Texas, home. Death is a key focus in Buddhism and Venerable shares ways that we can incorporate the idea of impermanence in our daily lives. We talk about how nature reflects impermance back to us, the afterlife, the death of her mother, and how her take on meditation is different from what many westerners think.You can learn more about Venerable Jue Ji's work here: https://www.ibps-austin.org/en/news/20240302C.php
Hi Everyone~!We can move through this time of our lives. No matter who you are, you have the ability to alter your personal outcome and outlook. You can, even in this time, be clear headed, be able to hear your guidance. However you have to be willing to be willing. You can do it especially since it IS HAPPENING!You WILL move through its just a matter of how well, what actions you will take and it is in your hands.So all we have is today, so just for today we will step through one day at a time with grace for ourselves and others.PRAP-TICE, PRAP-TICE, PRAP-TICE!!!!
Season 5 Episode 7 is live and in this episode continues to follow our new structure (for the most part) including the following segments:Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may have gone under your radar, exploring the overall sound, favorite tracks, instrumentals, vocals, etc. This week's Sleeper Album Spotlight is on the album Impermanence by the band, No Eye Has Seen. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we rank some of the most popular chain gyms based on their membership price, value, accessibility, and equipment. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Paradise" by Straight Shot Home, Ft. Afterdusk Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the lying dumbbell skull crusher exercise. Resource Link: https://killthemusic.net/blog/unsigned-spotlight-no-eye-has-seen Follow us on Instagram @mc_muscle!
Things are changing all the time. From the seasons,To the weather, our emotions, and our relationships.We are born, we grow old, and ultimately we die. To walk through life means to walk hand-in-hand with impermanence. It is simply part of what it means to be human. And this season on the podcast we wanted to make these shared experiences of change and uncertainty a focal point of our larger conversation. So for 3 episodes we are bringing together some of the great teachers, physicians, writers, and leaders of our time.To reflect on how we might embrace impermanence rather than push it away. From learning to relax into uncertainty, To loosening the grip of control as we aspire toward what matters to us with less attachment to the outcome,To opening up the possibility of appreciating the preciousness and beauty of being alive. Last week we kicked off this series with world renowned meditation teacher Sharon Salzberg and palliative care physician and author, Dr. Sunita Puri. Today, we are continuing with a deeply moving conversation between - Legendary teacher, activist, and best selling author Parker PalmerAnd CEO Coach, and co-founder of leading executive coaching firm Reboot, Jerry Colonna. Both Parker and Jerry have taught, written, and coached extensively on the topic of work - so today that's where much of our conversation will go. Some of the questions we'll explore include:How might we lean into the dynamic ebb and flow of our work experience with greater levity, wisdom, and compassion?What are the ways in which we can work in greater alignment with the imperatives of our soul? And for those on the unconventional path how can we find the courage to keep going in the face of doubt and fear?For more on Jerry please check out reboot.ioAnd for more on Parker please visit: newcomerpalmer.comDid you find this episode inspiring? Here are other conversations we think you'll love:Impermanence, Letting Go, and Finding Freedom | Sharon Salzberg & Sunita PuriThe Courageous Journey Toward Wholeness | Parker Palmer Pt. 1Reflections on Living With an Open Heart | Parker Palmer Pt. 2Enjoying the show? Please rate it wherever you listen to your podcasts!Thanks for tuning in!Support the show
In this episode of The Scratch Golfer's Mindset Podcast, I explore the relationship between emotions, energy, and performance, both on and off the golf course. I'll introduce you to the concept of "emotional constipation" and explain how unresolved emotions can create internal resistance that holds you back. In this episode, you'll learn: Why emotions are simply energy in motion and how they impact your body. How emotional stagnation can drain your energy and limit performance. The connection between emotional awareness and unlocking peak performance. The importance of recognizing emotions in real-time and their physical manifestations. How energy frequencies affect your mindset, decisions, and golf game. Simple strategies to process, release, and shift your emotions for better results. How mastering your emotions leads to greater self-awareness, control, and consistency on the course. If you've ever felt stuck, anxious, or overwhelmed by frustration during a round, this episode will shift your perspective. Tune in to discover how managing your emotional energy can be the key to unlocking your potential in golf and beyond. Get your pencils ready and start listening. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Emotions Are Energy in Motion: Every emotion you feel is a form of energy that moves through your body. Learning to work with this energy rather than suppress it leads to better performance and overall well-being. Unprocessed Emotions Drain Energy: When emotions aren't acknowledged or expressed, they create internal energy blocks that weigh you down and can even manifest as physical pain. Your Emotional State Affects Your Golf Game: Suppressed frustration, anger, or anxiety doesn't just disappear—it shows up in your swing, decision-making, and overall performance on the course. Energy is Neither Good nor Bad—It's How You React That Matters: Emotions themselves are neutral. Your response to them determines whether they fuel your success or hold you back. Awareness is the First Step Toward Mastery: Developing an emotional vocabulary, recognizing how emotions feel in your body, and understanding your triggers help you gain control over your energy. Slowing Down is the Shortcut to Emotional Mastery: Practicing silence, reflection, and intentional awareness allows you to regulate emotions, making you more resilient and present under pressure. Mastering Emotional Energy Leads to Peak Performance: When you control your energy, you control your mind. And when you control your mind, you control your ability to execute in golf, business, and life. Key Quotes: “Emotions are simply energy in motion. The way you manage that energy determines your success.” “If you feel stuck in your game, in your progress, or in life, chances are you're emotionally constipated.” “Your thoughts begin it, your emotions amplify it, and your actions create momentum. Your results are simply an expression of that emotional energy.” “Unprocessed emotions don't just disappear. They show up in your body as tension, pain, or even chronic injury.” “When emotions remain unmanaged or repressed, they create energy blocks that drain you physically and mentally.” “Golf isn't just a technical game—it's an emotional and energetic one. You need to master your emotions to master your game.” “Slowing down, reflecting, and listening to your emotions gives you the power to transform them into fuel for growth.” Time Stamps: 00:00: Introduction to Emotional Constipation 03:03: Understanding Emotions and Energy 06:06: The Role of Energy in Transformation 08:57: Identifying and Managing Emotions 12:02: The Science of Energy and Emotions 14:57: Vibrational Frequencies and Emotional States 18:09: The Connection Between Mind and Body 21:02: Awareness and Emotional Mastery 23:46: The Impact of Repressed Emotions 26:45: Practical Steps for Emotional Awareness 30:08: The Impermanence of Emotions 32:52: Mastering Your Energy for Life 35:56: Conclusion and Reflection
One of my favorite episodes that we've recorded in a long while.Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.This year, IMS printed a collection of Joseph's poetry, titled Dreamscapes of the Mind: Poems and Reflections. The book includes 21 poems and almost a dozen short verses.We have made copies available for a suggested donation of $12 to support IMS's Retreat Center scholarship fund (shipping to U.S. addresses only).For a copy of Joseph's book, visit give.dharma.org/JGpoetry In this episode we talk about:Impermanence, impersonality, and the vast spaciousness of the mindMortality How we can use mindfulness to be more creativeJoseph reads one of his favorite poems (and a couple others)Thoughts on how to approach deathWhat Joseph means by dreamscape of the mindDeep Dharma topics like Nirvana, rebirth, taking refuge and moreRelated Episodes:Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + TherapyI Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here's What I LearnedDr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”Nirvana | Joseph GoldsteinSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/joseph-goldstein-dreamscapesAdditional Resources:For a copy of Joseph's book, visit give.dharma.org/JGpoetry See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!Learn How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – join now!“If you actually become mindful, then it's possible to choose a direction, to envision, to imagine your life in a healthy way.” – Jack KornfieldIn Part 2 of this episode, Jack and Trudy dive into Q&A on:Finding appreciation and wisdom in things “falling apart”Accepting change, aging, impermanenceEntering the naked unknown of the wilderness, natureThe wisdom of swimming with dolphins in the oceanSending metta (loving kindness) to the world and those in positions of powerHow to tend our romantic relationships and partnerships with mindfulness and careDiffusing anger and learning how to communicate lovinglyConnecting from a place of vulnerability and presenceMoving past warfare, racism, violence, and blameLearning how to communicate across differencesNoting the difference between your intention and it's impact on othersManifesting your dreams using mindfulness“Attachment” in Buddhism vs Western PsychologyWorking through trauma in a safe and mindful way“It's important to love what we love; it's only a problem when we need to let go.” – Trudy Goodman“When you step back and quiet, deeper intuitions come, along with the ability to follow your dreams more clearly, and in a way that's mindful of your own well-being.” – Jack KornfieldThis talk originally aired on the Voices of Esalen Podcast:The Voices of Esalen Podcast showcases in-depth interviews with the dynamic teachers and thinkers who are part of Esalen Institute. Hosted by Sam Stern, a former Esalen student and current staff member, the podcasts have featured engaging conversations with authors Cheryl Strayed and Michael Pollan, innovators Stan Grof and Dr. Mark Hyman, teachers Byron Katie, Mark Coleman and Jean Houston, Esalen co-founder Michael Murphy, and many more. Learn more at Esalen.org/story/podcastsAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about about Trudy's flourishing array of wonderful offerings at TrudyGoodman.comAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a years worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There are certain threads inescapably woven into our experience of being alive.Simple but profound truths which make up the tapestry of what it means to be human. One of these is impermanence. The fact that everything, by nature, changes. From the seasons, to the weather, our emotions, and our relationships.We are born, we grow old, and ultimately we die. The flow of life is inherently dynamic as things are coming together, and falling apart. All the time. And while at times impermanence can be viewed in a grim light (endings, and death),Change also means new beginnings, rejuvenation, and possibility. After Winter ends, the sun comes out, flowers bloom, and the natural landscape comes to life. And if change is truly just a part of being alive, Then the pragmatic question is:How can we relate to this shared experience in ways that lead to living well? Over the next 3 weeks we are going to explore this question (and versions of it) in depth,With some of the great teachers, physicians, writers, and leaders of our time. Together we'll discuss themes like:Learning to relax into uncertainty, Loosening our grip of control as we aspire toward long term goals with less attachment to outcomes,The possibility of appreciating the preciousness and taking in the beauty of being alive.To kick things off today you'll hear a beautiful and often moving conversation between:World renowned meditation teacher, co founder of the Insight Meditation Society and NYT Bestselling author Sharon Salzberg, And Physician, author, and Associate Professor of Medicine at the University of California, Irvine School of Medicine where she is also the Director of Inpatient Palliative Care Services, Dr. Sunita Puri.Both of whom have been the show before, but never in conversation together in this way - exploring how we might make the most of the short time we are here. For more on Sharon check out sharonsalzberg.comFor more on Sunita, including her beautiful memoir: That Good night: Life and Medicine in the Eleventh Hour please visit https://sunitapuri.com/Did you find this episode inspiring? Here are other conversations we think you'll love:Finding the Courage to Live Without Regrets | Dr. Sunita PuriThe Power of Compassion (pt 1) | Sharon Salzberg & Barbara FredricksonEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening!Support the show
• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep Knowledge Meditation• Includes guided journal prompts to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge• Shares channeled lessons from the author's late son Jordan on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universeHuman life is surrounded by mystery. At the center of this mystery are the questions: Why are we here? Is there a purpose to our existence, a reason why we're experiencing the beauty and pain of physical life? There is also the mystery of the universe itself. What is it and where did it come from? Religious and spiritual traditions have created complex cosmologies to answer these questions, but each tradition has a different answer, and we are left with profound uncertainty about deeper reality. As psychologist Matthew McKay reveals, we can each discover our own answers to these questions, our own inner truth, by connecting with the wisdom of our souls.In this guided workbook, McKay offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul. He explains how to use Deep Knowledge Meditation to access all of your soul's accumulated knowledge, everything you have learned across all of your incarnations. Channeling his late son, Jordan, a discarnate soul who has lived hundreds of lives, McKay shares Jordan's lessons on the mysteries of human existence, including what the Divine or God is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe. Accompanying these channeled teachings are journal prompts to be used with Deep Knowledge Meditation to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge.Guiding you on a journey of self-discovery, this book offers the opportunity to find your soul's truth about your life's purpose and the nature of physical reality.BioMatthew McKay, PhD, is a clinical psychologist, professor of psychology at the Wright Institute, co-founder of Haight Ashbury Psychological Services, founder of the Berkeley CBT Clinic, and co-founder of the Bay Area Trauma Recovery Clinic, which serves low-income clients. He has authored and co-authored more than 40 books, including Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe, The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect After Death, Love in the Time of Impermanence, and Lessons from the Afterlife: A Deep Knowledge Meditation Guidebook. His website is seekingjordan.com.After Matthew's son died, he learned how to communicate with him in the afterlife. He shares messages he has channeled from his son, Jordan, and provides simple steps to communicate with loved ones to ease grief and experience love that continues without interruption after death.https://www.amazon.com/dp/B0CFM73YPJhttps://seekingjordan.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlife
Hello valued listeners, Today i recorded solo and talk to all of you about attachment, our subconscious, how do we mature more over time as we age? and how much has really changed since we were children? Checking in with who we when moments of change happen in our life, oh and the intro is a ambient mashup mixed with Nikki Giovanni's “Age” from 1978 ~ Know your path and feel the L O V EConnect with me in MANY ways:HERE
• Offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul: Deep Knowledge Meditation• Includes guided journal prompts to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge• Shares channeled lessons from the author's late son Jordan on the mysteries of human existence, including what the divine or god is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universeHuman life is surrounded by mystery. At the center of this mystery are the questions: Why are we here? Is there a purpose to our existence, a reason why we're experiencing the beauty and pain of physical life? There is also the mystery of the universe itself. What is it and where did it come from? Religious and spiritual traditions have created complex cosmologies to answer these questions, but each tradition has a different answer, and we are left with profound uncertainty about deeper reality. As psychologist Matthew McKay reveals, we can each discover our own answers to these questions, our own inner truth, by connecting with the wisdom of our souls.In this guided workbook, McKay offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul. He explains how to use Deep Knowledge Meditation to access all of your soul's accumulated knowledge, everything you have learned across all of your incarnations. Channeling his late son, Jordan, a discarnate soul who has lived hundreds of lives, McKay shares Jordan's lessons on the mysteries of human existence, including what the Divine or God is, the nature of a soul, the nature of matter and energy, the role of love in our lives, and the origin of the universe. Accompanying these channeled teachings are journal prompts to be used with Deep Knowledge Meditation to help you listen to your heart and shine a light on your own deepest wisdom and soul knowledge.Guiding you on a journey of self-discovery, this book offers the opportunity to find your soul's truth about your life's purpose and the nature of physical reality.BioMatthew McKay, PhD, is a clinical psychologist, professor of psychology at the Wright Institute, co-founder of Haight Ashbury Psychological Services, founder of the Berkeley CBT Clinic, and co-founder of the Bay Area Trauma Recovery Clinic, which serves low-income clients. He has authored and co-authored more than 40 books, including Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe, The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect After Death, Love in the Time of Impermanence, and Lessons from the Afterlife: A Deep Knowledge Meditation Guidebook.After Matthew's son died, he learned how to communicate with him in the afterlife. He shares messages he has channeled from his son, Jordan, and provides simple steps to communicate with loved ones to ease grief and experience love that continues without interruption after death.https://www.amazon.com/dp/B0CFM73YPJhttps://seekingjordan.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlife
Well, this year has certainly taken a turn for the unexpected! On Tuesday, January 7th, the Palisades Fire broke out in LA and we evacuated that evening, and didn't return back to LA for 3.5 weeks. In this solo episode, I share some reflections from the last several weeks. I highlight some themes: When timelines shift (and grounding into this…) Impermanence (everything is constantly changing) Spiritual bypass (& the impulse to want to fix, rather than feel) Giving and receiving (the flow and intertwining of these energies) Living closer to the truth (& the discomfort of this!) I hope you enjoy, and as always feel free to reach out with your thoughts! If you want to get in touch, email me at vicky@vicky-aldana.com or reach out to me on Instagram at @vickylizette.
Grief specialist and psychotherapist with multiple degrees in psychology, psychotherapy, and international healthcare, public policy, and economics, Adina Belloli is also the founder of the international charity “In-Visible” (which served 1.7 mio meals to children in the Philippines), founder of the “Motherless Mothers” community, and host of “Motherhood Beyond Books” podcast. Adina tells us the incredible story of her American mom Marilyn who did the impossible to be able to marry the love of her life, but was tragically killed in a car accident by a drunk driver when Adina was only six months old. Marylin was such an exceptional person, that even in her absence, she taught Adina some of life's most important lessons. Adina talks about bravery, which can help us achieve the impossible; about being aware of the impermanence of life and thus living with intention, gratitude and appreciation; about the power of the full spectrum of emotions; and about loving fiercely, and intentionally communicating our love. To learn more about Adina and her work, please visit her website. Subscribe to Ana's new "Mama Loves…” newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net To learn more about "Thank You, mama" creative writing workshop, visit here. For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder
Recorded on January 25, 2025 at Boundless Mind Temple in Brooklyn, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
Jeff Krasno, the visionary founder of Commune, shares how to unlock your human potential in our modern world. He and André reflect on the transformative power of surrender, particularly during the harrowing LA fires. Jeff shares his insights on navigating adversity and the importance of embracing "good stress" through practices like cold plunges, exercise, and meditation. As they delve deeper, Jeff discusses the pursuit of health in a world often plagued by illness. He shares his thoughts on unlocking human potential and the practices that can lead to optimal wellness. Whether you're seeking to improve your physical health, enhance your mental well-being, or deepen your spiritual connection, this episode is filled with valuable insights that can inspire and motivate you on your journey. Sponsor: Convenient and affordable therapy with BetterHelp. Get started today and enjoy 10% off your first month: https://www.betterhelp.com/knowthyself André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro 2:17 LA Fires: Surrendering in the Chaos 12:23 Why We Need Good Stress 20:14 Modern Living Contradicts our Biology 27:43 Ad: BetterHelp 29:21 The Tao of Health: Reclaim Your Sovereignty 43:19 Attaining Homeostasis in the Body 49:07 Impermanence & Interdependance 1:00:08 What Nature Teaches Us 1:06:42 Working With Wim Hoff & Unlocking Human Potential 1:14:52 Mortality and Health Span 1:25:44 Power of Mindfulness 1:33:34 Conclusion ___________ Jeff is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of health experts and luminaries from Andrew Huberman and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and culture and is distributed to over one million subscribers every Sunday. Jeff is the author of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Jeff and his better three-quarters, Schuyler Grant, own and operate Commune Topanga, a 10-acre wellness center and production lab where they host regular retreats together featuring yoga, cold plunging, sauna bathing, lectures and story-telling. Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli and Micah. They currently live in Los Angeles, California. Pre-order New Book “Good Stress”: https://www.onecommune.com/goodstressbook#preorder Website: https://www.jeffkrasno.com Instagram: https://www.instagram.com/jeffkrasno/ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
Welcome back to the Death Dhamma Podcast! This season promises to delve into the crucial theme of finding equanimity and balance during the turbulent times we live in, marked by societal turmoil, climate change, and personal challenges. After exploring the profound themes of death, grief, impermanence, clinging, and aversion in previous seasons, your host Margaret Meloni, now invites listeners to engage with the broader context of our current reality, emphasizing the essential role of mindfulness and compassion in navigating these chaotic waters. In this season, listeners can expect a deep dive into the practice of maintaining equanimity amidst external chaos. Margaret emphasizes that equanimity is not about passively accepting injustice but rather about cultivating a balanced and compassionate approach to the world around us.
Dallas-based jazz musician/baritone saxophonist Mike Morrison talks about his latest release “Missed The Boat” featuring the title track, “Impermanence”, “Ferguson's Saga”, “Tacocat” and more! Mike began his career rooted in the jazz tradition holding a Bachelor's/Masters in Music Performance emphasizing in Jazz Studies from UT-Arlington & served as a Graduate Teaching Asst. teaching jazz theory and combos, performed with Arturo Sandoval, Jon Faddis, Bob Mintzer, etc., and currently the adj. professor at UTA & TCU plus as a fixture in the DFW area music scene plus shares the stories behind the music! Check out the amazing Mike Morrison and his latest release on all major platforms and www.luckybuckrecords.com today! #mikemorrison #dallas #jazzmusician #baritonesaxophonist #missedtheboat #impermanence #fergusonssaga #tacocat #jazzstudies #UTarlington #TCU #arturosandoval #jonfaddis #bobmintzer #luckybuckrecords #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnermikemorrison #themikewagnershowmikemorrison
Dallas-based jazz musician/baritone saxophonist Mike Morrison talks about his latest release “Missed The Boat” featuring the title track, “Impermanence”, “Ferguson's Saga”, “Tacocat” and more! Mike began his career rooted in the jazz tradition holding a Bachelor's/Masters in Music Performance emphasizing in Jazz Studies from UT-Arlington & served as a Graduate Teaching Asst. teaching jazz theory and combos, performed with Arturo Sandoval, Jon Faddis, Bob Mintzer, etc., and currently the adj. professor at UTA & TCU plus as a fixture in the DFW area music scene plus shares the stories behind the music! Check out the amazing Mike Morrison and his latest release on all major platforms and www.luckybuckrecords.com today! #mikemorrison #dallas #jazzmusician #baritonesaxophonist #missedtheboat #impermanence #fergusonssaga #tacocat #jazzstudies #UTarlington #TCU #arturosandoval #jonfaddis #bobmintzer #luckybuckrecords #spreaker #iheartradio #spotify #applemusic #youtube #anchorfm #bitchute #rumble #mikewagner #themikewagnershow #mikewagnermikemorrison #themikewagnershowmikemorrison
If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to. There are no requirements, special skills or abilities that are necessary to attend. Just an open heart and a desire to connect with a community of seekers.
TakeawaysResonance is about finding what lives within us.Loss can lead to a deeper understanding of what matters.A house is just a structure; a home is filled with memories.True friends show up during tough times, not just for convenience.Community is essential during challenging moments.Impermanence teaches us to cherish our connections.Reflecting on who we are there for is crucial.The journey of life is about creating meaningful relationships.Finding resonance within ourselves is a lifelong quest.The heart's rhythm guides our connections with others.TitlesFinding Resonance: A Journey of Heart and HomeSound Bites"Those people are our true homes.""We need to find that home within.""What is the rhythm of the heart?"Chapters00:00The Journey of Resonance03:45Confronting Loss and the Meaning of Home08:56The Value of Community and True Connections10:45Finding Resonance Within
Building wealth is just one piece of the puzzle to living a fulfilling life, but aligning purpose with financial success creates a powerful blueprint for long-term happiness. In this episode, William Green shares strategies and mindset shifts that can help you achieve not just financial freedom, but a meaningful, balanced life. He dives into how to create wealth while staying true to your values, navigating challenges, and ultimately building a life that reflects your true passions. Tune in to hear about the importance of living intentionally, making decisions with purpose, and using wealth as a tool to fuel your bigger vision for the future. In this episode, Darius and William will discuss: (00:00) The Power of Connection and Enlightenment (02:52) Impermanence and the Pursuit of Happiness (05:59) Balancing Complexity and Simplicity in Life (08:52) Creating Impact and Building Relationships (11:51) Navigating Life's Buckets and Non-Negotiables (15:04) Destination Analysis: Long-Term Thinking for a Beautiful Life (31:21) Investing in Peace of Mind (34:20) Navigating Life's Complexities with Kindness (37:05) A Memorable Encounter with Charlie Munger (46:55) Lessons from Charlie Munger on Ethics and Success (52:35) The Journey of Redefining Success and Wealth William Green is the author of “Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life,” a bestselling book translated into 26 languages and ranked #1 on Goodreads' “Top 100 Most Popular Investing Books.” Drawing on decades of interviews with legendary investors like Charlie Munger and Peter Lynch, the book offers deep insights into their strategies and successes. William also hosts the Richer, Wiser, Happier podcast, featuring top investors and thinkers, with episodes on the popular We Study Billionaires network. Sponsored by: Shopify: Sign up for a $1/month trial period at shopify.com/darius. Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/Darius. Connect with William: Website: https://williamgreenwrites.com/ LinkedIn: https://www.linkedin.com/in/william-green-richerwiserhappier Twitter: https://x.com/williamgreen72 Podcast: https://www.theinvestorspodcast.com/richer-wiser-happier/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Conclusion
"Q" Cell is tasked with apprehending a rogue agent.
In this episode of Una Mente Tranquila, we explore the power of impermanence and the eternal flow of love. As we welcome a new year, we reflect on how embracing change with gratitude and love allows us to live more fully in the present. Tune in for a guided reflection and a reminder that we are one, and we are love.
Today's episode is all about two little words that can completely shift your perspective on life's challenges: “For Now.” Life is full of ups and downs, but the key to navigating them with grace, ease, and resilience lies in embracing one simple truth: everything is temporary. Whether you're overwhelmed, feeling stuck, or facing the chaos of midlife, “for now” is a powerful reminder that no challenge lasts forever—and better days are always ahead. In this episode, you'll learn: Why “for now” can help you release stress and embrace life's impermanence. How to add “for now” to your thoughts to create space for hope and growth. Practical tools like gratitude, meditation, and small purposeful actions to shift your mindset during tough times. How to celebrate your resilience and acknowledge the challenges you've already overcome. The timeless wisdom of the Serenity Prayer and how it complements the concept of “for now.” Plus! Wendy shares an exciting announcement about her F.R.E.E.D.O.M. at Midlife 7-Week Group Coaching Program! If you're feeling stuck, overwhelmed, or unsure of how to create the life you truly want, this program is your step-by-step guide to rediscovering the confident, joyful, and badass version of YOU. Enrollment is now open, and podcast listeners can get $300 off with code 300 until December 31, 2024! But hurry—space is limited, so don't wait! Head to freedomatmidlife.com to sign up. Key Takeaways: “For now” is a mindset shift that transforms challenges into opportunities for growth. Gratitude helps you stay grounded in the present moment, even during difficult times. Meditation and mindfulness can calm your mind and guide you toward clarity and peace. Every tiny step you take today creates momentum toward the life you want. Resilience is a superpower you've already proven by overcoming 100% of your hardest days. Mentioned in This Episode: F.R.E.E.D.O.M. at Midlife 7-Week Group Coaching Program – Learn more and sign up at freedomatmidlife.com. Use code 300 for $300 off until December 31, 2024! Freedom Meditations – Designed to bring you clarity and peace. Grab them at freedommeditations.com. Connect with Wendy: Website: wendyvalentine.com Instagram: @wendy_valentine_ Podcast: The Midlife Makeover Show Thank you for tuning in, midlife warriors! Remember, better days are ahead. You've got this! ✨ Bye for now!
(Insight Meditation Society - Retreat Center) Guided Meditation on Embodiment, Compassion and Impermanence
Episode 218: Everything is Impermanent | In this episode of The Yoga Inspired Life, Shayla dives into the profound and freeing concept of impermanence. Drawing from yoga philosophy, Buddhist teachings, and personal insights, she explores how embracing change can transform the way we live, love, and manifest.Shayla shares:The Buddhist principle of impermanence (anicca) and how it reminds us to savor each moment.The practice of non-attachment (aparigraha) in yoga and how it helps us let go with grace.How clinging to outcomes can block manifestation and abundance.Practical ways to embrace impermanence through mindfulness, gratitude, and meditation.This episode is an inspiring reminder to flow with life's changes, find beauty in the present, and trust in the wisdom of impermanence.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
Today, my good friend Hian and I discuss the concept of Mono No Aware in Japanese culture—the "Romance of Impermanence" and the beauty of letting go while maintaining the appreciation of precious memories. Hian's Essay: https://drive.google.com/file/d/1EsKkfrt8wyaZUqwWjsnJDg1jNGoWM80s/view?usp=drive_link
Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning' of the world.This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 11/11/24. Learn more about Spirit Rock's offerings here. Join Jack's next livestream event here.“It's not about an election one way or the other, they come and go. There's such huge other forces happening right now—climate change, artificial intelligence, nuclear fusion energy—huge possibilities and huge problems. As T.S. Elliot says, ‘In my end is my beginning.' Everything that turns offers a new openness and beginning for something else.” – Jack KornfieldIn this fresh episode, Jack mindfully explores:Navigating the election and politics in a changing worldReturning to the basics of Buddhism and living a wise spiritual lifeQuieting the mind, tending the heart, listening to the cries, and seeing with the eyes of wisdomWhat Ajahn Chah's wisdom for the election results would beOpening to change, honoring impermanence, facing sufferingAnnica – the wisdom of uncertaintyNavigating the “Great Turning” of the worldShifting from exploitive and consumer consciousness to one of interdependence and mutual careFacing our suffering, warfare, racism, aging, death, loss, and changeThe Zen view of the “dew drop” worldHow annica, dukka, anatta connect with nirvana and unshakeable freedomTo end the illusion of separationPolitics as a form of ritualized warfareStanding up like Arjuna in the Bhagavad GitaHuman history as also containing compassion, courage, and sweetnessFinding refuge in Buddha, Dharma, and SanghaLiving from unconditional love and a freedom from fearThe transformative power of communityOur inexorable connection to all the great Saints, Gods, and to the Great Mystery“You get to choose your spirit. No matter what.” – Jack Kornfield"We know that we're not separate. You know it especially when you're on the mountaintop looking down after some amazing hike, or listening to a piece of music that transports you beyond the small sense of self. You know it when you make love, or take psychedelics, or have some profound meditation, or dance until you disappear. We all know it." – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.