Podcasts about Impermanence

Watch the full episode with Natalie Namaste here: https://youtu.be/9r796ZvhRB0Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Renunciation is often thought of as letting go of things that do not benefit us. But is that the right understanding of “renunciation”? In this podcast, Bhante explains that in Buddhism, renunciation is not giving something up out of dissatisfaction, but joyfully letting go of what one is comfortable with out of wisdom. Drawing from historical discussions, true renunciation is not selfish or rooted in rejection, but grounded in understanding impermanence and expanding concern beyond oneself. He also clarifies how generosity lays the foundation for renunciation, as overcoming fear through compassionate giving cultivates the inner freedom needed to let go.

Memories can be some of the most powerful creations of the human psyche. So how can we move forward from the painful ones? In this podcast, Bhante explains that during meditation, painful memories and fears about the past and future arise naturally because the mind's nature is to produce thoughts, and struggling against them only creates more suffering. Through mindfulness, meditators learn to recognize each thought—whether pleasant or painful—as simply a thought that arises and passes away, without judging, suppressing, or attaching to it. By gently returning to the present moment, understanding one's capacity, and not borrowing imagined future suffering, a person can respond to fear wisely while staying grounded in what can actually be done now.

"In Conversation: imPERMANENCE and the Ithaca Experimental Film Festival (ITHEX)"  DJ Rob of Lake Snake Radio Show talks to the Ithaca Experimental Film Festival (ITHEX) and the creative voices behind the short film 'imPERMANENCE'. Tune in to hear from Grace DeGeorge (director of imPERMANENCE), Danielle Ahrens (producer), Chiara Giannontonio (director of photography), and Desiree Tolchin ITHEX co-founder.ABOUT THE FILMimPERMANENCE is a locally-produced short film about human feeling, and will be featured as part of the Ithaca Experimental Film Festival later this month. Tune in to Creatives and hear from the filmmakers themselves how they were able to pull together this intimate cinematic experience using antique cameras, nine different images on one screen, and more than a dozen creative collaborators.Learn more about the film at ithacaexperimentalfilmfestival.comThis special interview first aired Sunday 2/22/2026 at 12pm and again Wednesday 2/25/2026 at 5pm at 88.1 FM Ithaca, 89.7 FM Southern Finger Lakes, and 91.9 FM Watkins Glen. Explore 'CREATIVES on WRFI' episodes at wrfi.org/creatives

In this episode of the Peak Human Labs Podcast, Dr. Sanjeev Goel sits down with mindfulness educator, author, and wellness leader Lawrence Ellyard to explore how awareness, inner dialogue, and intentional living shape a truly fulfilling life. With over 30 years of experience in meditation, Eastern philosophy, martial arts, and holistic wellness, Lawrence shares his personal journey into mindfulness and explains why the mind often reacts before awareness creates space for choice. Together, they discuss practical ways to work with thoughts, reframe challenges, and build resilience through small, consistent practices. The conversation covers grounding techniques, compassion-based reflection, gratitude rituals, and the power of language in shaping emotional well-being. Lawrence also addresses how mindfulness practices align naturally with Western belief systems, including Christianity, making them accessible regardless of background or faith. This episode offers clear, practical insight for anyone feeling stuck on autopilot, overwhelmed by self-criticism, or searching for more peace, clarity, and purpose in everyday life.   Key Takeaways Mindfulness is a practice of awareness, not the absence of thoughts The mind often reacts before awareness creates space for choice Inner dialogue and language directly influence emotional well-being Reframing challenges as opportunities builds resilience and patience Gratitude and compassion can be practiced in micro-moments throughout the day Consistency matters more than intensity in personal growth Fulfillment comes from presence and alignment, not external achievement Awareness-based practices are compatible across belief systems   In This Episode: [00:00] Introduction and the importance of inner dialogue [01:02] Lawrence's background and work in global wellness [03:40] Early exposure to meditation and spiritual curiosity [05:09] A pivotal moment that redirected his life path [06:00] Living in a Buddhist monastery and intensive practice [08:12] How to begin exploring mindfulness and meditation [10:54] Attraction, aversion, and neutrality as learning tools [12:25] Reframing discomfort and adversity [15:16] Guided grounding and compassion practice [18:09] What meditation really is (and what it isn't) [20:31] Micro-moments of mindfulness in daily life [22:22] Bringing awareness off the cushion and into life [24:15] Gratitude practices with family and children [27:13] Language, self-talk, and reframing thought patterns [29:47] Seeing every challenge as a gift [31:00] Mindfulness and compatibility with Christian faith [34:04] Why fulfillment is a journey, not a destination [38:23] A parable on realizing inner richness [41:19] Impermanence and embracing life's seasons   Resources and Links Peak Human Labs Website  LinkedIn  YouTube  Instagram  Podbean Dr. Sanjeev Goel Website LinkedIn Lawrence Ellyard Website LinkedIn Instagram Facebook Books at Amazon

There is that which is subject to birth & death; and there is that which doesn't die.  As we understand the truth of impermanence, we gradually move toward knowing the happiness that doesn't die:  the happiness of the heart.  In this dharma talk, Peter Doobinin explain how our understanding of impermanence leads us to a greater happiness in this life.  He encourages us to ask, "Is there a happiness that doesn't die?"  The talk was given at a New York Dharma daylong retreat in December 2025. NY Dharma: www.nydharma.org 

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Society - Forest Refuge)

In this episode of the Harvest Series, Rose Claverie speaks with Schuyler Grant and Jeff Krasno about what it takes to grow together over decades. Recorded in Kaplankaya, the conversation explores love beyond romance, commitment beyond sacrifice, and parenting through emotional safety.They reflect on power, money, vulnerability, and the courage to let each other evolve. A rare, honest look at long-term partnership without idealisation.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates, and follow our guests Jeff and Schuyler.Chapters00:00 – Opening and introduction01:41 – Creating, healing, and evolving together03:15 – Traveling as a couple again05:13 – Parenthood and identity shifts06:36 – Letting go and trust07:22 – Movement, breath, and embodiment08:26 – Community as the heart of wellness10:17 – The birth of Wanderlust12:07 – Engineering containers for connection13:37 – Wellness, scale, and commodification15:11 – Why connection can't be engineered16:00 – Business roles and shared values17:20 – Money, power, and partnership19:52 – Feminine and masculine dynamics20:34 – “Multiple marriages” with one person22:21 – Lover and beloved dynamics24:41 – Parenthood and vulnerability27:23 – Losing intimacy and finding stability28:58 – Love without neediness30:12 – Commitment as liberation31:14 – Vulnerability, aging, and dependence34:15 – Impermanence of self and relationship37:20 – Letting partners evolve freely39:33 – Coherence, safety, and family41:27 – Creating safety for children45:49 – Breaking generational cycles47:02 – Power, money, and independence52:05 – Values over attraction53:09 – Monogamy, freedom, and choice55:14 – Repair, rupture, and resilience56:03 – Pride, growth, and admiration01:00:01 – Parenting, safety, and trust01:02:00 – Closing reflectionsWatch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

Here I offer a guided meditation created by Ken McLeod where we are invited to explore the experience of change through the aging process.Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

Here I offer a guided meditation created by Ken McLeod where we are invited to explore the experience of change through ever changing and fluid experiences of that often feels very solid and fixed: "I"Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

welcome to program 516. Music, talk and more. We'll see how that goes.Set 1:Artist: Ginny Owens; Title: How Can I Keep from Singing; Duration: 02:50; Year: 2009; Album: Say AmenArtist: Ginny Owens; Title: Beautiful Savior; Duration: 02:09; Year: 2009; Album: Say AmenArtist: Ginny Owens; Title: Bow Down O Zion; Duration: 01:05; Year: 2009; Album: Say AmenArtist: Ginny Owens; Title: Home In Me; Duration: 04:15; Year: 2009; Album: Say AmenSet 2:Artist: Haven; Title: Adoration (Instrumental); Duration: 00:45; Year: 2000; Album: Acts Of WorshipArtist: Haven; Title: Confession (Instrumental); Duration: 00:42; Year: 2000; Album: Acts Of WorshipArtist: Haven; Title: There Is Forgiveness; Duration: 02:07; Year: 2000; Album: Acts Of WorshipArtist: Haven; Title: Everything You Are; Duration: 02:29; Year: 2000; Album: Acts Of WorshipArtist: Haven; Title: Rule And Reign; Duration: 03:22; Year: 2000; Album: Acts Of WorshipSet 3:Artist: Hans Christian; Title: Soften Your Heart; Duration: 07:34; Year: 2011; Album: All Is WellArtist: Hans Christian; Title: Beyond All Ages; Duration: 11:33; Year: 2011; Album: All Is WellArtist: Hans Christian; Title: An Indigenous Call; Duration: 09:11; Year: 2011; Album: All Is WellArtist: Hans Christian; Title: All Is Well; Duration: 06:10; Year: 2011; Album: All Is WellArtist: House of Waters; Title: Martino; Duration: 03:24; Year: 2012; Album: RevolutionArtist: House of Waters; Title: Clean Peace; Duration: 05:00; Year: 2012; Album: RevolutionArtist: House of Waters; Title: Sound of Impermanence; Duration: 02:53; Year: 2012; Album: RevolutionArtist: House of Waters; Title: For and From; Duration: 01:37; Year: 2012; Album: RevolutionArtist: House of Waters; Title: Ball in Cage; Duration: 03:46; Year: 2012; Album: RevolutionArtist: OGMA; Title: White Buffalo Dance; Duration: 02:58; Year: 2010; Album: You Are ItArtist: OGMA; Title: Activation; Duration: 03:37; Year: 2010; Album: You Are ItArtist: OGMA; Title: Jasmine's Song; Duration: 02:48; Year: 2010; Album: You Are ItSet 4:Artist: Pablo Color; Title: El Beso Y La Noche; Duration: 03:51; Year: 2021; Album: Hora AzulArtist: Pablo Color; Title: Illuminame; Duration: 02:53; Year: 2021; Album: Hora AzulArtist: Pablo Color & Berlin Lama; Title: Los Claveles 36; Duration: 04:57; Year: 2021; Album: Hora AzulArtist: Pablo Color & Suso Saiz; Title: Alpha Y Omega; Duration: 06:08; Year: 2021; Album: Hora AzulThis completes the program, thanks for listening!

In this solo episode of Bodhisattva Conversations, I explore the practice of being with uncertainty,  and the truth that the only thing we are ever certain of is that nothing is certain!As human beings, we go to great lengths to construct safety. We build structures around money, work, relationships, identity, and even our spiritual beliefs. We tell ourselves that if we arrange life carefully enough, we will be protected from change.But everything changes.This episode is not about abandoning stability or rejecting the practical foundations of life, shelter, food, work, security.  They support our human survival! Instead, this podcast questions where stability becomes identity, and where safety becomes attachment.What if uncertainty is not something to conquer, but something to live with?What if the fleeting nature of life is what makes it precious?When we truly accept that people will not stay forever, that circumstances will shift, that outcomes are not guaranteed, something relaxes. We begin to appreciate more. We say thank you more often. We listen more closely. We treasure the ordinary moments that are, in truth, extraordinary.The deepest safety may not be found in controlling life, but in learning to remain present within it.

Many couples don't fall apart because of a lack of love — they drift because they stop listening, growing, and meeting each other where they are. In this episode, Cheryl sits down with Angela, founder of Almost Peaceful, to explore why some relationships deepen over time while others quietly disconnect.Drawing from lived experience, Buddhist principles, and years of working with couples, Angela shares how mindfulness, curiosity, and honest communication can transform conflict into connection — and why lasting love is less about grand gestures and more about daily intention.✨ Key Takeaways:

Punyamala explores the Buddhist teachings of impermanence and shares reflections on how to live with the fact of death, using her recent experience of death. Excerpted from the talk entitled Impermanence of This Body given at Taraloka Retreat Centre, 2015, on a mitra retreat called Reflection: A Path of Wisdom and is the Second in a series of four talks given on the four reminders. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

Welcome to the inaugural episode of the Wisdom of Impermanence Podcast, where host Margaret Meloni invites you to embark on a transformative journey through the profound themes of death, grief, and spiritual awakening, all viewed through the lens of Buddhist wisdom. In this intimate and heartfelt conversation, Margaret sets the stage for a deeper understanding of impermanence - an essential aspect of human existence that can lead us toward liberation from the anxieties that often bind us. As Margaret reflects on personal experiences and teachings from the Buddhist tradition, she encourages listeners to fill in the blank: "I hope the year finds you..." This thought-provoking prompt invites you to consider your own journey and the myriad ways life unfolds. Building on the foundation established in her previous podcast, the Death Dhamma Podcast, Margaret emphasizes that embracing the truth of impermanence is not only crucial for processing loss but also for fostering a profound sense of peace and acceptance in our lives. In this episode, you'll discover how the Buddha's teachings illuminate the path to understanding suffering and attachment. Margaret explores key concepts, such as the Four Noble Truths and the Noble Eightfold Path, while weaving in her own narrative of grief and healing. Through rich storytelling and insightful discussions, she offers a fresh perspective on how we can learn to navigate the ever-changing nature of life with grace and clarity. Join Margaret as she shares wisdom from her book, Sitting with Death, and sets the tone for what promises to be a meaningful exploration of how we can live more fully by embracing the impermanence that surrounds us. Tune in, let go, and transform alongside a community dedicated to deepening understanding and compassion.

Martial arts, self-mastery, and inner transformation beyond fighting.In this special episode, we sit down with Sifu Harinder Singh, a world-renowned martial artist, internal arts practitioner, and mindset teacher, to explore the deeper arc of the martial path — not as a fighting system, but as a lifelong process of awareness, stillness, and conscious action.Drawing from decades of experience across martial arts, internal cultivation, and real-world pressure, Sifu Singh reflects on how moments of extreme danger can reveal profound inner peace — and why true mastery is never about the external situation, but about the internal state you operate from.This conversation moves beyond techniques, styles, and systems, into questions of identity, perception, stillness, service, and what it really means to “meet yourself” under pressure.

Nothing is static. Release your hold of the old and be open to the unknown. It can be more wondrous than you think.

Here I offer a guided meditation created by Ken McLeod where we are invited to explore the experience of change through the aging process. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

(Spirit Rock Meditation Center)

Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And entwined in that change is loss: loss of what was or is, or what could have been. Amid this shifting landscape, author Ann Tashi Slater has found power in embracing impermanence through the Tibetan Buddhist belief in the intermediate state of bardo. * In this episode, Ann is joined in an illuminating conversation with CIIS Professor in Transformative Inquiry Fernando Ona. Ann shares insights from her latest book, Traveling in Bardo, and examines bardo in relation to marriage, friendships, parents, children, work and creativity along with stories of her Tibetan ancestors and the Buddhist teachings on the fleeting nature of existence. * This episode was recorded during a live online event on September 18th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/

(Cambridge Insight Meditation Center) If things didn't change, there would be no hope to become free. Those not trained in perceiving impermanence embrace it only as long as the change is pleasant. However, those trained in the Dharma experience the flow of change with equanimity. We recognize that it is the changes that cause us suffering that spark the most spiritual urgency for cultivating clear seeing, wisdom, and freedom. In this talk we will explore a discourse from the Buddha in which we are instructed how we can train in the perception of impermanence. Recognizing and understanding impermanence (anicca) brings the greatest happiness, which is peace.

(Cambridge Insight Meditation Center) If things didn't change, there would be no hope to become free. Those not trained in perceiving impermanence embrace it only as long as the change is pleasant. However, those trained in the Dharma experience the flow of change with equanimity. We recognize that it is the changes that cause us suffering that spark the most spiritual urgency for cultivating clear seeing, wisdom, and freedom. In this talk we will explore a discourse from the Buddha in which we are instructed how we can train in the perception of impermanence. Recognizing and understanding impermanence (anicca) brings the greatest happiness, which is peace.

Everything changes. Everything ends. And in that truth lies profound freedom.*   Welcome to The Wisdom of Impermanence—a space to explore death, grief, and spiritual awakening through the lens of Buddhist wisdom and lived experience. This podcast invites you into intimate conversations about mortality, loss, and transformation.   Each episode features authentic storytelling, interviews with spiritual teachers and grief experts, and contemplative insights drawn from Buddhist philosophy and personal experience. Whether you're navigating devastating loss, seeking to understand mortality more deeply, or ready to awaken to life's most universal truth, here is where you will find guidance, compassion, and wisdom.   Discover how ancient Buddhist teachings illuminate modern grief. Learn from those who have transformed sorrow into spiritual practice. And join a growing community ready to embrace impermanence—not with resignation, but with courage, understanding, and awakening.   Listen in. Show up. Transform.

Stop letting your history dictate your future. Explore the Zen power of Impermanence and Beginner's Mind to break free from old identities and chronic stress. Learn how the Interface Response System helps you process change with ease, let go of rigid expectations, and find peace in the present moment. Discover why letting go isn't an ending, it's the beginning of true freedom. Follow Georgia Clare: ► Substack: / @georgiaclare ► Website: / georgiaclare.com ► Amazon: / https://amzn.to/4qFLpdl   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick ►Substack:  / drjcdoornick   MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:36 - You Are Not Your Past Inspiration 3:32 - Zen Buddhism - Impermanance 7:42 - The Beginners Mind vs. The Experts Mind? 13:43 - My Religion Tour 20:35 - The Secret to Suffering Less 23:07 - Allowing for the Pause 23:57 - The Scientist Advantage 26:57 - Mindfulness 28:20 - Cutting yourself and others some slack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Riz Ahmad could have been diagnosed with social anxiety, autism spectrum, and depression as a teenager. Instead, he became one of the most talented psychologists I've ever worked with.In this episode, Riz shares his journey from fear-driven perfectionist—completely fused with his mind and disconnected from his body—to an eight-week stay at a Zen Buddhist monastery that changed everything. What happened when his mind finally went quiet? And what does his story reveal about the dangers of how we label and treat human suffering today?A radically genuine conversation about ego, consciousness, and what mainstream psychology is missing. Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Everything that is born will have a life-span and a death. All building ends in ruin, eery meeting ends in parting...but ruin too comes to an end, and something new is born. Parting comes to an end, where there is a space and new meetings. This is the ever changing river of life. This meditation is based on the work of Ken McLeod, whom I had the honor and privilege to receive these teachings from. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org I have been practicing meditation for 40 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Nonviolent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition. If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit. 

In this session the Dharma talk was given by Tasjha Dixon, January 18, 2026.  Music was provided by Barefoot Bran Music.

Nothing Holds Still Impermanence and the Foreigner With No Beard by North Carolina Zen Center

Hello Beautiful, I'm so grateful you're here with me.

(British Columbia Insight Meditation Society) This talk explores how deepening understanding of the truth of impermanence leads to greater compassion and ease. The development of equanimity (non-reactivity, equilibrium, upekkha in Pali) gives rise to greater peace and joy. This talk was offered during a BCIMS Online Daylong following the passing of beloved dharma teacher Steve Armstrong, and towards the end of the talk, it includes memories and teachings of Steve in last months. The talk also explores how mindfulness gives rise to insight.

(Insight Meditation Society - Retreat Center) This talk explores how deepening understanding of the truth of impermanence leads to greater compassion and ease. The development of equanimity (non-reactivity, equilibrium, upekkha in Pali) gives rise to greater peace and joy. This talk was offered during a BCIMS Online Daylong following the passing of beloved dharma teacher Steve Armstrong, and towards the end of the talk, it includes memories and teachings of Steve in last months. The talk also explores how mindfulness gives rise to insight.

(British Columbia Insight Meditation Society) This talk explores how deepening understanding of the truth of impermanence leads to greater compassion and ease. The development of equanimity (non-reactivity, equilibrium, upekkha in Pali) gives rise to greater peace and joy. This talk was offered during a BCIMS Online Daylong following the passing of beloved dharma teacher Steve Armstrong, and towards the end of the talk, it includes memories and teachings of Steve in last months. The talk also explores how mindfulness gives rise to insight.

Al-Ghazali's Dear Young Man—a profound spiritual letter on knowledge, sincerity, action, and the path to closeness with God. Translated and narrated by Mark Cassidy with full subtitles.

Attention, Mindfulness, Concentration. We often use these words interchangeably, but how similar are they? In this podcast, Bhante explores the differences between attention, mindfulness, concentration, and clear comprehension, explaining how meditation trains the mind to observe experience without judgment. Through practices like breath awareness, listeners learn to see impermanence, calm the “monkey mind,” and develop clarity that naturally arises without force or intention. The discussion highlights how a well-trained mind can respond skillfully to life's challenges, applying mindfulness in everyday situations with calm, insight, and resilience.

(Insight Meditation Society - Forest Refuge)

Anne Lamott, Raghu Markus, and RamDev reveal that letting go of how life should be opens the door to compassion, healing, and contentment with reality.This Dharma Session was recorded at the December 2025 Ram Dass Open Your Heart in Paradise Retreat. Learn about upcoming community events HERE.This week on Mindrolling, Raghu, Anne, and RamDev hold a talk on:Standing in presence with change and impermanenceRam Dass' eye-opening story of a farmer and his son How investing in that which changes leads to sufferingCollective healing through all the grief in the world The negative emotions that arise when we resist changeCreating an intimate, compassionate relationship with the sense of lossAnne's experiences of radicalizing change in her own lifeWise Hope: taking leaps of faith and hoping that things will work out as they shouldAbout Anne Lamott:Anne Lamott is the New York Times best-selling author of many books, including collections of essays, novels, and long-form non-fiction, including the classic writing manual Bird by Bird and child-rearing memoir Operating Instructions. In addition to being a novelist and nonfiction writer, Lamott is also a progressive political activist, public speaker, and writing teacher. Keep up with Anne on Instagram.“It's very hard to be human here; it's scary. I feel like Cindy-Lou Who sometimes, like this tiny little being. ‘Be still my heart and wait without hope'–what I hope is that things will sort out the way they should for the common welfare.” - Anne LamottAbout RamDev:RamDev Dale Borglum is the founder and Executive Director of The Living/Dying Project. He is a pioneer in the conscious dying movement and has worked directly with thousands of people with life-threatening illness and their families for over 30 years. In 1981, Dale founded the first residential facility for people who wished to die consciously in the United States, The Dying Center. He has taught and lectured extensively on the topics of spiritual support for those with life-threatening illness, on caregiving as a spiritual practice, and on healing at the edge, the edge of illness, of death, of loss, of crisis. Check out RamDev's podcast, Healing at the Edge, on the Be Here Now Network.Learn more about The Living/Dying Project at livingdying.org“When we're in the heart, it gives us the possibility of being with grief and change in a way that leads to healing. There is a profoundly wonderful line by Rumi where he says ‘grief is the garden of compassion.” –RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world obsessed with speed, optimization, certainty, and AI-driven answers, this episode of Gratitude Through Hard Times offers a necessary pause. Chris Schembra sits down with Eric Stine, CEO of Sitecore, for a deeply human conversation about leadership, belonging, gratitude, and the courage to say yes before you feel ready. This is not a tactical episode about growth metrics or technology stacks—it's an exploration of what it means to lead, live, and connect in a time when instinct is being outsourced and humanity is at risk of being optimized away.Eric reflects on a 25-year career across some of the world's most influential enterprise technology companies, but reframes success through a different lens. Rather than crediting restraint or perfection, he points to saying yes as the defining strategy of his life, yes to unfamiliar roles, yes to reinvention, yes to creativity, fatherhood, philanthropy, and Broadway. Along the way, he opens up about imposter syndrome, those quiet moments of doubt that surface even at the highest levels of leadership, and why authenticity—not certainty—is what ultimately creates trust and psychological safety for teams.The conversation reaches back to Eric's eighth-grade years, when he felt like an outsider searching for his people. Theater became the place where he learned that difference wasn't something to hide, but something to bring forward, a lesson that continues to shape how he builds culture today. That theme of belonging becomes especially resonant in today's age of fragmentation and loneliness, where many people feel disconnected not because they lack opportunity, but because they lack spaces where they can show up fully as themselves.Midway through the episode, Eric answers the signature gratitude question, offering heartfelt thanks to his father, Mark, whose belief in living authentically influenced everything from Eric's leadership philosophy to a Tony Award win on Father's Day. The moment grounds the conversation in gratitude, not as sentiment, but as a force that shapes identity, values, and legacy across generations.This episode is especially important now because it confronts a growing cultural tension: while AI can deliver answers at unprecedented speed, it cannot deliver wisdom, belonging, or meaning. Eric draws a clear distinction between systems of record and systems of engagement, arguing that the future belongs to leaders and organizations that pair data with instinct, scale with empathy, and efficiency with humanity. In an era where people are burning out not just from work, but from hiding who they are, this conversation offers a different model, one rooted in community, peer-driven recognition, and shared accountability rather than control.Ultimately, The Power of Saying Yes is a reminder that culture cannot be engineered from the top down and growth cannot be achieved through optimization alone. Culture comes from community. Belonging comes from permission. And the most meaningful paths in life are rarely the safest ones. This episode invites listeners to slow down, embrace impermanence, and choose the more interesting path, not because it's easy, but because it's human.10 Key TakeawaysSaying yes creates momentum.Progress, growth, and meaning often come from leaning in before you feel ready—not from waiting for certainty. Authenticity is a leadership advantage, not a liability.When leaders model vulnerability, they unlock psychological safety and better performance across teams. Imposter syndrome doesn't disappear—it becomes a compass.Doubt is often a signal that you're stretching into something meaningful. Finding “your people” changes everything.Belonging fuels confidence, creativity, and resilience—whether in theater, business, or family. Gratitude is a strategic tool, not a soft one.Recognizing people for their impact on others builds trust, loyalty, and culture at scale. Culture cannot be built top-down.Leaders can only create the conditions; community does the building. AI needs humans in the loop.Data delivers insight, but instinct and empathy deliver relevance. Impermanence creates meaning.Moments matter more when we know they won't last—whether on stage, at work, or around the dinner table. Accountability is empowering when framed as ownership.We don't work in isolation—we work in ecosystems where shared responsibility drives excellence. The best life is an AND life, not an OR life.Passion and profit. Speed and care. Technology and humanity. Both can be true.Eric Stine BioEric Stine is the Chief Executive Officer of Sitecore, driving the company's vision and strategy to unlock business value for clients by empowering them to create compelling digital experiences. Eric was previously Chief Operating Officer, where he led all customer-facing functions.Before Sitecore, Eric was Chief Executive Officer of Elemica. Previously, he was Chief Commercial Officer of Skillsoft and Chief Revenue Officer of Qualtrics. Eric has also held executive roles at companies such as SAP, Ciber, and Blackboard.Eric earned a law degree at Boston University School of Law and a Bachelor of Arts at Northwestern University, where he and his husband are the founders of the Eric and Neil Stine-Markman Scholarships. They are the first permanent endowments at either institution directing funds toward LGBTQ+ students.He is based near New York City.

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From a Buddhist perspective, embracing impermanence is a tool for navigating the changing elements and treacherous shoals of old age, sickness and death. Lately I have been thinking about impermanence in relation to other aspects of being beyond my declining body and diminishing abilities. 

The Talmud (Ta'anit 21a) teaches the life-attitude of “Gam Zu L'Tovah” – this too is for the good – through the unforgettable figure of Nachum Ish Gamzu, a tzaddik who was blind, without hands or legs, and covered in boils, yet insisted that even his own horrific suffering was for the best because he once delayed helping a starving man and accepted the punishment as atonement. When the Jews sent him to Caesar with a chest of jewels, thieves replaced it with dirt overnight; instead of despairing, Nachum declared “Gam zu l'tovah.” Elijah the Prophet then appeared, convinced Caesar the dirt was Abraham's miraculous earth that turns into swords and arrows, Rome conquered an invincible city, and Nachum returned loaded with even greater treasures – proving that when a person genuinely sees every event as coming from a loving God, even apparent disasters become the vehicle for open miracles.The deeper message is that we live in two dimensions at once: the visible, physical world of cause-and-effect, and the hidden spiritual layer that ultimately controls everything. Money can disappear in a moment, empires rise and fall, health comes and goes – it's all a wheel (galgal chozer). Torah study, Shabbat, and the unwavering declaration “Gam zu l'tovah” are the spiritual coating that protects us and turns even pain, loss, or a chest full of dirt into the greatest blessing. When we live with that faith, like Nachum Ish Gamzu and like the Jewish people protected on all six sides in the desert, Heaven rearranges reality itself so that everything – truly everything – becomes for the good. Gam zu l'tovah!_____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud._____________This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on October 24, 2025, in Houston, Texas.Released as Podcast on November 28, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/thinking-talmudist-podcast-rabbi-aryeh-wolbe/id1648951154Spotify: https://open.spotify.com/show/0cZ7q9bGYSBYSPQfJvwgzmShare your questions at aw@torchweb.org or visit torchweb.org for more Torah content._____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Talmud, #Resilience, #Acceptance, #Gamzu, #Torah, #NachumIshGamzu, #Faith, #Adversities, #Success, #Shabbos, #Impermanence, #Misfortune, #Disconnect, #Tranquility, #Peace, #Meaning ★ Support this podcast ★

The Talmud (Ta'anit 21a) teaches the life-attitude of “Gam Zu L'Tovah” – this too is for the good – through the unforgettable figure of Nachum Ish Gamzu, a tzaddik who was blind, without hands or legs, and covered in boils, yet insisted that even his own horrific suffering was for the best because he once delayed helping a starving man and accepted the punishment as atonement. When the Jews sent him to Caesar with a chest of jewels, thieves replaced it with dirt overnight; instead of despairing, Nachum declared “Gam zu l'tovah.” Elijah the Prophet then appeared, convinced Caesar the dirt was Abraham's miraculous earth that turns into swords and arrows, Rome conquered an invincible city, and Nachum returned loaded with even greater treasures – proving that when a person genuinely sees every event as coming from a loving God, even apparent disasters become the vehicle for open miracles.The deeper message is that we live in two dimensions at once: the visible, physical world of cause-and-effect, and the hidden spiritual layer that ultimately controls everything. Money can disappear in a moment, empires rise and fall, health comes and goes – it's all a wheel (galgal chozer). Torah study, Shabbat, and the unwavering declaration “Gam zu l'tovah” are the spiritual coating that protects us and turns even pain, loss, or a chest full of dirt into the greatest blessing. When we live with that faith, like Nachum Ish Gamzu and like the Jewish people protected on all six sides in the desert, Heaven rearranges reality itself so that everything – truly everything – becomes for the good. Gam zu l'tovah!_____________The Thinking Talmudist Podcast shares select teachings of Talmud in a fresh, insightful and meaningful way. Many claim that they cannot learn Talmud because it is in ancient Aramaic or the concepts are too difficult. Well, no more excuses. In this podcast you will experience the refreshing and eye-opening teachings while gaining an amazing appreciation for the divine wisdom of the Torah and the depths of the Talmud._____________This Podcast Series is Generously Underwritten by David & Susan MarbinRecorded at TORCH Meyerland in the Levin Family Studios to a live audience on October 24, 2025, in Houston, Texas.Released as Podcast on November 28, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/thinking-talmudist-podcast-rabbi-aryeh-wolbe/id1648951154Spotify: https://open.spotify.com/show/0cZ7q9bGYSBYSPQfJvwgzmShare your questions at aw@torchweb.org or visit torchweb.org for more Torah content._____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Talmud, #Resilience, #Acceptance, #Gamzu, #Torah, #NachumIshGamzu, #Faith, #Adversities, #Success, #Shabbos, #Impermanence, #Misfortune, #Disconnect, #Tranquility, #Peace, #Meaning ★ Support this podcast ★

Gratitude might be the simplest habit you can choose—and the one that quietly transforms everything. In this special Thanksgiving edition, I reflect on how intentionally practicing gratitude reshaped my life, my mindset, and even the way I navigate challenges. I share some of our family's favorite Thanksgiving traditions, from how we pause to acknowledge the blessings in front of us to the small rituals that bring us closer together each year. You'll also hear the story of how I adopted a daily gratitude ritual, why it created such a powerful shift in my perspective, and how you can weave your own gratitude practice into everyday life—not just on holidays, but all year long.   Get Free Resources: https://www.sabinekvenberg.com/resources   Follow me on Social Media: Youtube: https://www.youtube.com/SabineKvenberg  IG: https://www.instagram.com/sabinekvenberg/ LinkedIn: https://www.linkedin.com/in/sabine-kvenberg/ Facebook: https://www.facebook.com/ImpactCommunicationCoaching/ TikTok: https://www.tiktok.com/@sabinekvenberg   Chapters 00:00 The Power of Gratitude 03:05 Thanksgiving Traditions and Family Connections 08:52 The Importance of Storytelling 12:11 Daily Practices of Gratitude 16:28 Embracing Relationships and Life's Impermanence 17:56 Sharing Gifts and Future Endeavors

This talk was given by Nikki Mirghafori on 2025.11.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Spirit Rock Meditation Center) The Buddha said the one reflection to always keep in mind is Impermanence, Anicca in Pali. When we have a deep understanding of impermanence we are more able to let go. However, there is an upside to impermanence too. No matter how difficult things are they will change. Often overlooked, this aspect of impermanence can give us courage and resolve in the face of hardship. Opening to the truth of impermanence deepens our capacity to be balanced in the face of change. This talk will explore this topic and how we can apply it in our lives.

Malin Pettersen is a Norwegian singer-songwriter and Spellemannprisen winner (Norwegian Grammy), who has released multiple solo records as well as records with her band, Lucky Lips, has toured extensively throughout Europe and America, and has been acclaimed by Rolling Stone, Forbes, No Depression, Paste and even Iris Dement is a fan. We talk with Malin about the illusion of success, cultural duality between Norway and America, the Norwegian government's support for artists,  embracing uncertainty, doubt, and struggle, and so much more.Get more access and support this show by subscribing to our Patreon, right here.Links:Malin PettersonEp 123 - Dave HausDarling WestEp 69 - Lilly HiattJansen RecordsEp 128 - FlyteEzra Klein x Ta-Nehisi Coates conversation“Just Kids” - Patti SmithClick here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

At 52, John realizes how often we trade our truth for “membership” - relationships, status, the idea of success - and quietly disappear. From a house fire to shaving his head, he reframes love, loss, and identity, arguing that real growth demands new lenses, not old fantasies. What You'll Learn: Why exchanging your truth for acceptance makes you lukewarm “Corrective love” vs replaying the past's highlight reel How healthy love both confronts and delights Impermanence as a doorway to gratitude (everything can vanish) Reinvention at any age: new lenses → new life Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up ⁠HERE⁠

When everything around us is changing, how do we stay grounded without shutting down?In this week's episode, we dive into The Three Marks of Existence. Qualities that are true for anything that exists. Yes, anything!We'll explore impermanence, suffering, and the concept of “not-self” and talk about how releasing clinging to our sense of Self can deepen connection and freedom and ease in our lives. This allows us to love AND ride the challenging times more freely.You will learn:• Why facing change, instead of fighting it, might be the most radical act of peace.• How to turn the ache of impermanence into appreciation, presence, and freedom.• The real meaning of “suffering” in Buddhism (and why it's not as depressing as it sounds).• What the Buddha meant by “not-self” — and how loosening our grip on identity can bring deep relief and belonging.• Simple ways to meet uncertainty and loss with steadiness, not fear.• How these teachings can make you more grounded, compassionate, and awake in a world that's constantly shifting.Resources:// Episode 9: Impermanence, Death, and Other Sexy Things// Episode 60: How to Avoid Unnecessary Suffering// Episode 63: Being Human is Hard – the First Noble Truth// Episode 64: Cultivating Radiant Inner Confidence – Ziji// Episode 222: Struggling with When Things End// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.