Wisdom Wednesday with Dr. Mary Segars

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Lean in and listen for Wisdom "nuggets" for everyday living! You don't want to miss an episode. So grab your coffee, your tea, or water and join in on the conversation!

Wisdom Wednesday with Dr. Mary Segars


    • Apr 6, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 22m AVG DURATION
    • 122 EPISODES


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    Latest episodes from Wisdom Wednesday with Dr. Mary Segars

    Wisdom Wednesday Podcast

    Play Episode Listen Later Apr 6, 2024 38:10


    Are you tired of the Winter blues? Join the conversation to start planning for your spring/summer vacation trips. My guest, Bessie Burden will share her expertise, wisdom and experience about having a professional travel agent arrange your next trips with ease. You don't want to miss this episode.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Mar 21, 2024 18:29


    Let's celebrate and honor women for Women's History Month. Women, we have made a positive impact on society, even on the world in various platforms such as the military, governmental, educational, political, arts and entertainment, legal and religious. Let's support other women.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Feb 24, 2024 33:23


    Are you ready for Entrepreneurial and the "ups and downs" of having your own business? Lean in and join the conversation with my guest, Mr. Charvez Miles, broker/owner of C Miles Realty. Mr. Miles shared his wisdom, insight and experiences of have a successful business. You don't want to miss this episode. #podcast #wisdomwednesday #entrepreneurs #businessowner

    Wisdom Wednesday Podcast

    Play Episode Listen Later Feb 8, 2024 38:20


    Lean in and join the conversation as Dr. Mary Segars' guest, Patricia Lacenauau. Patricia is a successful entrepreneur shares the "ups" and "downs" of being a business owners. You don't want to miss this episode.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Dec 17, 2023 60:13


    What will you leave behind in 2023? What will you embrace in 2024? Listen to your host with her guests as they share the importance of leaving things and people behind as it's no longer serving you. On the other hand, as 2024 approaching they are embracing new networks and new opportunities. Join then conversation and listen to their wisdom, and their experience. You don't want to miss this episode.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Dec 6, 2023 18:38


    What will you leave behind in 2023? Perhaps toxic relationships, bad habits? What will you embrace in 2024? New networks, and new opportunities? Let's talk about it. Join the conversation, with your host, Dr. Mary Segars. You don't want to miss this episode.

    Wisdom Wednesday Podcast - What are you Grateful for today?

    Play Episode Listen Later Nov 16, 2023 45:44


    Lean in to hear my guest, Mia Williams as she shares her wisdom, experience and insight on the value of being Grateful.

    Wisdom Wednesday Podcast - Girls Squad Community

    Play Episode Listen Later Oct 19, 2023 50:29


    Lean in to this episode where my guests, Dr. Anita Powell and Natika Battle will give their expertise and wisdom why it's important to value partnership and collaboration with other women rather than competing again other women. This is one episode you don't want to miss.

    Wisdom Wednesday Podcast - Girl Squad Community

    Play Episode Listen Later Sep 6, 2023 14:03


    Lean in and listen to your host, Dr. Mary Segars as she shares about "Real Talk" with the Girl Squad Community! This Girl Squad Community will share their wisdom, their knowledge and and experience on a various subject matters in September and October! You don't want to miss these episodes.

    Wisdom Wednesday Podcast - 7/19/23

    Play Episode Listen Later Jul 21, 2023 55:25


    Lean in and listen to my awesome guests, Dr. Carolyn Mack and Minister Janice Tandy as they discuss the value and importance of women supporting other women. It's no longer about competition but collaboration. It's the concept that we're not an island to ourselves, but we need each other.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Jul 8, 2023 28:40


    Lean in and listen to my guest, Daveda Quinn, CEO of Family Lifestyle Solutions, as she shares her wisdom about the value of women's businesses supporting other women's businesses. Her down-to-earth personality is so energetic and authentic. You don't want to miss this episode.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Jun 21, 2023 16:53


    Let's make that change! We can decide to change our lives for the better. Join the conversation with your host, Dr. Mary Segars as she shares some interesting ways we can make changes in our lives for the better. She gives five (5) points why it's important to change our habits, our behaviors to become a better version of ourselves. If you're the smartest in your group, you need to find another group so you can grow, learn, stretch your thinking and capacity. You don't want to miss this episode.

    Wisdom Wednesday Podcast

    Play Episode Listen Later May 3, 2023 22:50


    Have you ever felt 'stuck' even thought you are making movements, but not really traction? Lean in and listen to Dr. Mary Segars who will share with audience how to get unstuck and fulfill your goals, and your dreams. This is an episode you don't want to miss so grab your coffee, tea or water and join in on the conversation. You are ready to hit a homerun and get off the 1st base.

    Wisdom Wednesday Podcast - Women's International Day

    Play Episode Listen Later Mar 8, 2023 28:38


    Lean in and listen to the wisdom from my guest, Josephine Roach!. She's an advocate and a leader in the breast cancer community! Her knowledge about the importance of being responsible for your health is crucial. She's a published author and her book entitled, "Josephine's Journey: A breast cancer survivor's story of Hope." Her mantra is: Get your annual mammogram, it could save your life! She's a 5-year breast cancer survivor and she's living her best healthy life!

    Wisdom Wednesday Podcast - Celebrating Women

    Play Episode Listen Later Mar 1, 2023 63:37


    March is Women's History Month and we're honoring and celebrating women and their success story. My guest, Katrina Wilson is owner of Creme Brûlée Beauty Salon. She received 23 No's before she received Yes. Her passion, perseverance and determination led her to a successful and multi-million dollar salon to hold a class C liquor license enabling it to have a full bar located inside. Katrina is currently pursuing her Doctorate of Philosophy with a concentration in Business Administration. She enjoys being a mentor, business coach, and advocate for social and economic change. You don't want to miss this episode.

    Let's Talk Real Estate!

    Play Episode Listen Later Feb 22, 2023 52:22


    Lean in and listen to Wisdom Wednesday Podcast and we're talking real estate this month! My guests, Mary Jeffries-Patrick an Tim Perkins will share their vast knowledge and experience about the mortgage process, the title insurance policy and everything pertaining to the mortgage segment in Real Estate. Do you like a 15-year. or 30-year mortgage? Listen as they're expand our understanding about what is the difference between the 15-yr and 30-yr mortgage. What about refinancing your mortgage? Will I receive a 'clear' title on my property. So much more as you hear from the experts.

    Let's Talk Real Estate

    Play Episode Listen Later Feb 15, 2023 58:50


    Are you ready to move into your "dream" home? Or are you ready to sell your home and downsize or relocate? Well this Wisdom Wednesday Podcast will help you meet all your real estate needs. My guests, Yvette Byrd and Denise Cochran shared their wisdom and expertise about the current real estate market. You can be assured that it's a good time to buy a home now. Lean in and listen to this valuable information about the "ins and outs" of the real estate market. Please subscribe to this weekly Wisdom Wednesday Podcast with your host, Dr. Mary Segars for wisdom "nuggets" on everyday living. See you next week.

    Wisdom Wednesday Podcast - Make your vision a Reality

    Play Episode Listen Later Jan 26, 2023 51:24


    Lean in and listen to my guest, Apostle Joy Pascall as she shares the importance of having a vision and doing everything possible to make it become a reality. You will exercise patience and contentment as you wait for the manifestation of your vision. 2023 will be an amazing year if only you can believe it. You don't want to miss this episode and share with others as well.

    Vision Board Reality!

    Play Episode Listen Later Jan 20, 2023 25:07


    Lean in and listen to my guest, Colette Estes as she shares the importance of your teenager learning the driving education and training for their driver's licenses. This was on my vision board and now my grandson has learned the proper driving education and training and has his license.

    Do you have your Vision Board yet?

    Play Episode Listen Later Jan 12, 2023 33:44


    Lean in and listen to my guest, Regina Hall as she shares the benefits and the value of creating your Vision Board for 2023! She gives great insight and wisdom of the importance of having your Vision Board visible so you can keep the goals before you. She also gives a warning not to share your dreams, your vision with Dream Killers but to stay focus on what is important to you and watch your vision come into fruition! This episode will excite you to start your Vision Board. Have fun.

    Happy New Year and a New You

    Play Episode Listen Later Jan 4, 2023 16:31


    Lean in and listen to your host, Dr. Mary Segars discuss "what people do at the beginning of a New Year.' Can you relate to these things? Have you done any of these things? Join the conversation as she suggested something different to do at the beginning of you that just might work this year? You don't want to miss this first episode of 2023 and gain some insight and wisdom 'nuggets' for everyday living!

    Wrapping up 2022!

    Play Episode Listen Later Dec 21, 2022 30:49


    Lean in and join the conversation with your host, Dr. Mary Segars and my guest, Tisha Hammond, Media Strategies. She provided us with wisdom 'nuggets' on how she's wrapping up 2022 and forging ahead with awesome plans in 2023! She has great insight on what worked for her in 2022, what brought her great enjoyment, including "Aha" moments. We can learn from her discipline how to manifest your goals into a reality! You don't want to miss this episode.

    Wrapping up 2022!

    Play Episode Listen Later Dec 8, 2022 20:55


    Lean in and listen to your host, Dr, Mary Segars. What have you learned in 2022? What gave you joy this year? Can you identify your stress points and how to minimize or eliminate those.

    Wisdom Wednesday Podcast - Be grateful everyday!

    Play Episode Listen Later Dec 1, 2022 18:35


    Lean in and listen to my amazing guest, Rochelle Morton as she shares her perspective about being grateful everyday and how it brings her joy, peace and a glad heart. Her attitude of gratitude has impacted her life and also other lives. You don't want to miss this episode and share this podcast with someone you are thankful to have in your life! Enjoy

    Wisdom Wednesday Podcast - Be thankful everyday!

    Play Episode Listen Later Nov 23, 2022 40:13


    Lean in and listen to these two amazing women, April Berry and Sonnie Day expressed their wisdom on how important it is to be thankful everyday!

    Wisdom Wednesday Podcast

    Play Episode Listen Later Nov 16, 2022 39:56


    Lean in and listen to my guests, Cynthia Mobley Howell and Dee Coats shared how the express their gratitude. Showing thankfulness and gratefulness everyday as part of their life styles!

    Wisdom Wednesday Podcast

    Play Episode Listen Later Nov 16, 2022 39:56


    Lean in and listen to my guests, Cynthia Mobley Howell and Dee Coats shared their views on being thankful and grateful. Give thanks!

    Wisdom Wednesday Podcast - Thankfulness

    Play Episode Listen Later Nov 10, 2022 35:13


    Lean in and listen to my awesome guests, Melissa Squirewell and Lesha Butts as they discuss what being grateful means to them. They shared how they express and show their gratitude to their family members, as well as friends and strangers. It's so good to hear how they know the importance of being thankful, not just as Thanksgiving time, but all the time. You'll enjoy this heartfelt episode.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Nov 2, 2022 17:30


    Lean in and listen to how Dr. Mary Segars express her gratitude to her family and strangers.

    Wisdom Wednesday Podcast - Wholistic Approach to Mental Health.

    Play Episode Listen Later Oct 26, 2022 60:08


    My guest, Cassandra Reed, Certified Wholistic Health Coach. She shared about the wholistic approach to mental health through exercise, nutrients, music and mediation. Lean in and join the conversation.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Oct 12, 2022 22:44


    Lean in and listen to my guest, Dr. Lisa H. Fuller. She's a psychiatrist and a mental health consultant. She gives her expertise about how to deescalate the stigma about mental health.

    Wisdom Wednesday Podcast with Dr. Nicole Parker

    Play Episode Listen Later Sep 14, 2022 36:27


    Lean in and listen to Dr. Nicole Parker if you are serious about your business and you want to take your business to the next level. Dr. Nicole Parker shares her expertise on how to make your dreams into a reality. If you are a start-up business or if you are established in your business, her company, LifeLine Business Consulting Services can direct you to success! You don't want to miss this episode!

    Wisdom Wednesday Podcast with #1 best seller author, Lesha Butts.

    Play Episode Listen Later Sep 7, 2022 24:27


    Listen in on this awesome conversation with #1 best seller author, Lesha Butts, as she shares her story: 'Mirror, Mirror." What do you see when you look in the mirror? She's candid and she tells us the importance of seeing ourselves like God sees us! You don't want to miss this episode!

    Wisdom Wednesday Podcast

    Play Episode Listen Later Aug 27, 2022 18:18


    When you feel rejected, remember what author Sonya Williams said, “From rejection to God's Perfection!” Lean in and listen to her powerful story!

    Wisdom Wednesday Podcast

    Play Episode Listen Later Aug 18, 2022 22:54


    Have you ever felt ‘stuck?' Lean in and listen to these two amazing authors, Lisa Latimer and Melissa Squirewell as they share their stories about how to get ‘unstuck!'

    Two authors, LaTisha Billington and Natika Battle are sharing their stories

    Play Episode Listen Later Aug 11, 2022 30:32


    Lean in and listen to their encouraging words about how the released their hidden treasure and continue to shine bright.

    Wisdom Wednesday Podcast Interview with Sonnie Day & Dean Dottie Hamilton

    Play Episode Listen Later Aug 3, 2022 38:41


    Two amazing authors, Sonnie Day and Dean Dottie Hamilton sharing how they released their greatness and tell their stories in “Release Your Hidden Treasure: Continue to Shine!

    7-month Check Up on Your Goals w/my guest Monica Morgan, renown photographer

    Play Episode Listen Later Jul 27, 2022 34:32


    Monica Morgan is a Radio personality and a renown photographer yet she checks off her goals. Lean in and listen to her as she shares that if you're doing a great work expect setbacks and obstacles and keep going! Stay focus.

    Wisdom Wednesday Podcast: 7-month Check In with Your Goals!

    Play Episode Listen Later Jul 20, 2022 34:11


    Lean in and listen to my amazing guest, Edna White as she shares how she conducts her 7-month check up on her goals. She reviews her goals and take the necessary steps to focus on what she needs from others or her team to accomplish that set goal. Don't be discourage if you miss it, try again to achieve your goal.

    7-month Check up on your Goals with my guest, Sheree Darien

    Play Episode Listen Later Jul 13, 2022 34:13


    Author Sheree Darien shares how she was able to achieve her goals despite setbacks and obstacles. Lean in and listen to her strategies to overcome!

    Wisdom Wednesday Podcast

    Play Episode Listen Later Jul 6, 2022 18:56


    Listen as your host, Dr. Mary Segars discuss the 7-month Check up on your Goals. You have our cars checked up and we have our physical check up, but what about checking up and checking in on our goals? Will we accomplish our goals? Will we allow fear keep us from achieving our goals? Do I need to invest in myself and hire a coach which will assist me in establishing my goals and keep me accountable? Dr. Segars gives wisdom "nuggets" to assure we can be on track to do what we promised ourselves to do.

    Honoring Fathers - my guest Professor Shawn Smith tells how to nurture their children's gifts.

    Play Episode Listen Later Jun 22, 2022 31:29


    Lean in and listen to the conversation with Professor Shawn shares about fatherhood.

    Honoring Fathers with Dr. Wilsando Seegars!

    Play Episode Listen Later Jun 8, 2022 26:35


    Dr. Wil Seegars shared his thoughts on "Fatherhood." He's a husband, a father, a successful entrepreneur, and an educator. A Renaissance man.

    Honoring Fathers and Derris Marshall is my guest.

    Play Episode Listen Later Jun 1, 2022 90:22


    Minister Derris Marshall shares what Fatherhood means to him. Lean in and listen as he tells his story. We're honoring Fathers for the month of June.

    Honoring Mothers! My guest, Crystal Wilson, CEO of Crystal Clyear Products!

    Play Episode Listen Later May 25, 2022 40:00


    Crystal Wilson is a wife, mother, #1 best seller author and a successful businesswoman. Lean in and listen to her journal! Enjoy this episode.

    products honoring mothers
    Honoring Mothers. My guest, Ashara Inaya as she shares about her motherhood and her business

    Play Episode Listen Later May 11, 2022 16:33


    Listen to Ashara Inaya as she discuss about our digestive system. She also made a home made remedy for her daughter. Lean in and learn more

    motherhood inaya honoring mothers ashara
    Honoring Mothers! My guest, Ashara Inaya as she shares her motherhood and her business.

    Play Episode Listen Later May 11, 2022 51:15


    Listen to Ashara tells us about our decisive system and natural remedy for her daughter. Lean in and learn

    motherhood inaya honoring mothers ashara
    Let's talk about preventing sexual assault with my guest, Crystal Sanford-Brown

    Play Episode Listen Later Apr 13, 2022 34:42


    Sanford-Brown was a victim of sexual assault as a child and she's adamant about helping others to prevent the sexual assault.

    Women supporting women with Minister Rosemerry Allen

    Play Episode Listen Later Mar 31, 2022 23:08


    Is mentoring in the church community? Lean in and listen to the conversation.

    Wisdom Wednesday Podcast with author Leslie Sled!

    Play Episode Listen Later Mar 17, 2022 19:25


    Lean in and listen. Now is the time to Shine! It's never to late to “Unlock Your Hidden Treasure: It's Time to Shine!” Leslie shares her story.

    Wisdom Wednesday Podcast

    Play Episode Listen Later Mar 9, 2022 19:23


    As Peggy Evans shares her story, Life is Happening. I See You God in #1 best seller “Unlock Your Hidden Treasure: It's Time to Shine!” Lean in and listen as she speaks her truth!

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