Podcasts about arohan

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Best podcasts about arohan

Latest podcast episodes about arohan

Investing for Impact
IMPACT= Podcast with Vineet Rai, Founder and Chairman of the Aavishkaar Group

Investing for Impact

Play Episode Listen Later Mar 28, 2024 35:06


In this episode of the IMPACT= podcast, we talk to Vineet Rai, Founder and Chairman of the Aavishkaar Group – an impact investment platform that “exists to bridge the opportunity gap for the emerging three billion”. Founded in 2001 by Vineet, the group comprises of Aavishkaar Capital – the groundbreaking impact investment fund manager, Arohan – a microfinance institution, IntelleGrow – a venture debt company, Tribe3 – a technology-enabled lending platform and IntelleCap – the global impact ecosystem builder. The group also manages Sankalp – a renowned global platform for engagement around impact investing. Today the group manages assets of more than $1.2 billion, operates in over 50 countries, and employs over 7000 people. Together they serve the needs of entrepreneurs with investments ranging from debt of US $150, to equity of $15 million, while aligning the group to 13 out of the 17 Sustainable Development Goals or SDG's. Vineet, who believes that impact investing has the potential to change the world of finance irreversibly, has received numerous awards including the Impact Investor of the Year by News Corp for 2016 and the Porter Prize for Strategic Leadership in Social Space. In this conversation, Vineet shares his journey to becoming a pioneering impact leader, the challenges he faced and how he overcame them. He also shares valuable insights on investing in SMEs and start-ups, and offers advice to future impact investors.

OCM Conferences
Day 2 - Rajib Arohan

OCM Conferences

Play Episode Listen Later Apr 21, 2023 33:28


arohan
OCM Conferences
Day 2 - Rajib Arohan

OCM Conferences

Play Episode Listen Later Apr 21, 2023 33:28


arohan
Life Is The Future
Sleep Habits in Adolescence - S5 E8

Life Is The Future

Play Episode Listen Later Mar 8, 2023 22:01


Early bird, night owl, neither nor, or somewhere in between? This week's 8th grade hosts, Saif and Julius partner up to interview classmates Etinosa and Arohan. The teens take on the topic of sleep in middle school life. They bring up the average amount of sleep at various ages, the reasons teens might skip or limit sleep, the impact of electronics, thoughts that keep us awake, rebelling against adult recommendations, caffeine instead of sleep, historical trends, stress and coping mechnisms, and advice to listeners for analyzing their own sleep habits during adolescence. Tune in soon as our other two hosts, Ava and Dinora, take over with a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the school year. RESOURCES Sleep Tips for Teens - Life Is The Future Sleep or Teenagers - Sleep Foundation How Much is Enough Sleep for Teens? - Johns Hopkins Medicine BOOKING & CONTACT

No-Cost Extension with Deval Sanghavi
Your intent is to make impact , there is no machine that can actually test that says Vineet Rai

No-Cost Extension with Deval Sanghavi

Play Episode Listen Later Sep 14, 2021 50:43


Deval Sanghavi speaks to Vineet Rai, the Founder and Chairman of Aavishkaar Group, a leading global impact investment platform. Although they have very different perspectives when it comes to development and social change, they share a long friendship that goes back to their early years in the development sector. Listen in as Vineet and Deval talk about the shared idealism that shapes their values, their history of travelling together across the country to learn and understand how issues play out on the ground, how capitalism and philanthropy each approach development, and what impact investing is all about.  (30:00) "Our passion or our argument was that if we can wean away a significant amount of $300 trillion from the “greed is good” narrative to a narrative that is “sustainable is resilient” -  that you should be able to create a more equal world using this capital. Then you will be able to have a much greater outcome for the world as usual, maybe not as an investor for yourself." Vineet Rai is the Chairman and Founder of the Aavishkaar Group, whose ecosystem includes Aavishkaar Capital, an impact fund manager focused on the global south; Arohan, one of India's largest microfinance institutions for low income households; Ashv Finance, an NBFC that works with MSMEs; IntelleCap, a global impact advisory firm, and Sankalp, a networking platform for impact investors. 

Creative Self-Exploration and Expressions
Sri Vijnana Bhairava Tantra. Glossary. Arohan-Ayama

Creative Self-Exploration and Expressions

Play Episode Listen Later Sep 6, 2021 5:07


Sri Vijnana Bhairava Tantra. Glossary. Arohan-Asana-Ashtanga Yoga-Ashwamedha vidya-Ashwini mudra-Atharva Veda-Atma chintan-Atman-Aum-Avarohan-Avatara-Avidya-Avyakta-Ayama

tantra glossary ashwini bhairava ayama arohan
Esther's Everyday Meditation
Ep 484 - How to Practice the Figure 8 Breath, Arohan Awarohan Meditation

Esther's Everyday Meditation

Play Episode Listen Later Oct 16, 2020 20:39


Learn how to practice Arohan Awarohan Kriya meditation, this week with an emphasis breathing patterns --yours and the figure 8 of the technique! Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my free Everyday Meditation Comfort Guide at esthermpalmer.com/meditation

Esther's Everyday Meditation
Ep 485 - Figure 8 Breath, Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Oct 16, 2020 32:36


Practice Arohan Awarohan kriya meditation, moving your attention through the "figure 8" of your breathing. Learn more about what that means in the previous "How to" episode! Loving what you hear? Learn more or support the podcast with a donation at esthermpalmer.com/meditation

Esther's Everyday Meditation
Ep 484 - How to Practice the Figure 8 Breath, Arohan Awarohan Meditation

Esther's Everyday Meditation

Play Episode Listen Later Oct 16, 2020 20:39


Learn how to practice Arohan Awarohan Kriya meditation, this week with an emphasis breathing patterns --yours and the figure 8 of the technique! Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my free Everyday Meditation Comfort Guide at esthermpalmer.com/meditation

Esther's Everyday Meditation
Ep 485 - Figure 8 Breath, Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Oct 16, 2020 32:36


Practice Arohan Awarohan kriya meditation, moving your attention through the "figure 8" of your breathing. Learn more about what that means in the previous "How to" episode! Loving what you hear? Learn more or support the podcast with a donation at esthermpalmer.com/meditation

Esther's Everyday Meditation
Ep 465 - Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 25, 2020 32:41


Practice meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down.

Esther's Everyday Meditation
Ep 465 - Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 25, 2020 32:41


Practice meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down.

Esther's Everyday Meditation
Ep 464 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 24, 2020 12:40


Detailed instruction in how to practice Arohan Awarohan Kriya. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.

Esther's Everyday Meditation
Ep 464 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 24, 2020 12:40


Detailed instruction in how to practice Arohan Awarohan Kriya. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.

Esther's Everyday Meditation
Ep 404 - Arohan Awarohan Kriya with Shushumna

Esther's Everyday Meditation

Play Episode Listen Later Dec 7, 2019 31:38


Practice meditation technique Arohan Awarohan Kriya (with shushumna awareness). Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 404 - Arohan Awarohan Kriya with Shushumna

Esther's Everyday Meditation

Play Episode Listen Later Dec 7, 2019 31:38


Practice meditation technique Arohan Awarohan Kriya (with shushumna awareness). Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 403 - How to Practice Arohan Awarohan Kriya with Shushumna

Esther's Everyday Meditation

Play Episode Listen Later Dec 6, 2019 21:51


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya, with in-depth background into the elements of the practice (including shushumna nadi). Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 403 - How to Practice Arohan Awarohan Kriya with Shushumna

Esther's Everyday Meditation

Play Episode Listen Later Dec 6, 2019 21:51


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya, with in-depth background into the elements of the practice (including shushumna nadi). Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 402 - Nadi Shodhana and Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Nov 23, 2019 29:44


Practice breathing technique Nadi Shodhana / Alternate Nostril Breathing into meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 402 - Nadi Shodhana and Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Nov 23, 2019 29:44


Practice breathing technique Nadi Shodhana / Alternate Nostril Breathing into meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 401 - How to practice Nadi Shodhana (review) and Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Nov 22, 2019 13:27


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya, plus a review of how to practice breathing technique Nadi Shodhana / Alternate Nostril Breathing. For the detailed break down of Nadi Shodhana, check out episode #395 (Nadi Shodhana). Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 401 - How to practice Nadi Shodhana (review) and Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Nov 22, 2019 13:27


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya, plus a review of how to practice breathing technique Nadi Shodhana / Alternate Nostril Breathing. For the detailed break down of Nadi Shodhana, check out episode #395 (Nadi Shodhana). Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 386 - Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Sep 28, 2019 28:48


Practice meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 386 - Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Sep 28, 2019 28:48


Practice meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 385 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Sep 27, 2019 26:40


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya. With a few extra thoughts on how to use this kriya in your day (beyond meditation). Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 385 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Sep 27, 2019 26:40


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya. With a few extra thoughts on how to use this kriya in your day (beyond meditation). Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 379 - Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Aug 31, 2019 25:07


Practice meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 379 - Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Aug 31, 2019 25:07


Practice meditation technique Arohan Awarohan Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 378 - How to Practice Arohan Awarohan

Esther's Everyday Meditation

Play Episode Listen Later Aug 30, 2019 23:41


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya. With a little extra background info! Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 378 - How to Practice Arohan Awarohan

Esther's Everyday Meditation

Play Episode Listen Later Aug 30, 2019 23:41


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya. With a little extra background info! Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Peter's Podcast
Staying Balanced as Life Cycles + a Meditation

Peter's Podcast

Play Episode Listen Later Mar 19, 2019 65:36


In this episode, we head to meditation class. I start with a talk about the cyclical nature of our world and how to remain balanced as life is going up and down and back and forth, seemingly throwing us every which way! Then we have a meditation practice. If you decide to do the practice, feel free to exit any time you feel uncomfortable. Massage your legs and feet if you need to calm down. During the meditation, I play a little of the sound of rain from last year when we were in France. This year we're headed to Portugal for a retreat — stay tuned, but put a pencil note in early August! Please support Peter's Podcast on Patreon — it's such a democratic socialist thing to do '-) The episode image is a painting by Hilma af Klint which is on display at the Guggenheim in a fantastic exhibition.

Esther's Everyday Meditation
Ep 368 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Feb 18, 2019 22:01


A 20 min practice of arohan/awarohan kriya, plus sutra 1.14. New to the kriya? Listen to episode 366 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 368 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Feb 18, 2019 22:01


A 20 min practice of arohan/awarohan kriya, plus sutra 1.14. New to the kriya? Listen to episode 366 for a breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 367 - Long Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Feb 17, 2019 42:30


An extended practice of the meditation technique arohan awarohan kriya, plus sutra 1.13. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 367 - Long Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Feb 17, 2019 42:30


An extended practice of the meditation technique arohan awarohan kriya, plus sutra 1.13. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 366 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Feb 16, 2019 9:58


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya. Next, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 366 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Feb 16, 2019 9:58


Detailed instruction in how to practice meditation technique Arohan Awarohan Kriya. Next, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 326 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jan 7, 2019 20:20


A short practice episode! Dive in to arohan awarohan kriya, plus "what does non-quiet feel like?". Minimal instruction. Listen to episode 324 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. *** credits: guided meditation recording by esther m palmer. intro/outro music by hooksounds.com. photo by eric bandiero.

Esther's Everyday Meditation
Ep 326 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jan 7, 2019 20:20


A short practice episode! Dive in to arohan awarohan kriya, plus "what does non-quiet feel like?". Minimal instruction. Listen to episode 324 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. *** credits: guided meditation recording by esther m palmer. intro/outro music by hooksounds.com. photo by eric bandiero.

Esther's Everyday Meditation
Ep 325 - Full Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Jan 6, 2019 41:02


An extended practice of the meditation technique arohan awarohan kriya, plus "what does quiet bring about?" Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by eric bandiero.

Esther's Everyday Meditation
Ep 325 - Full Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Jan 6, 2019 41:02


An extended practice of the meditation technique arohan awarohan kriya, plus "what does quiet bring about?" Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by eric bandiero.

Esther's Everyday Meditation
Ep 324 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jan 5, 2019 20:25


Detailed instruction in how to practice meditation technique arohan awarohan kriya, plus: "where do you find quiet?". Tomorrow, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by eric bandiero

Esther's Everyday Meditation
Ep 324 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jan 5, 2019 20:25


Detailed instruction in how to practice meditation technique arohan awarohan kriya, plus: "where do you find quiet?". Tomorrow, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by eric bandiero

Form The Head Podcast
FTH004 - Arohan (Taylor Gehrts)

Form The Head Podcast

Play Episode Listen Later Dec 2, 2018 60:57


Taylor Gehrts visits to talk about good advice and funky sixteenth notes.  

Esther's Everyday Meditation
Ep 228 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Sep 17, 2018 20:25


A short practice episode! Dive in to arohan awarohan kriya. Minimal instruction. Listen to episode 226 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. *** credits: guided meditation recording by esther m palmer. intro/outro music by hooksounds.com. photo by danielle macinnes.

Esther's Everyday Meditation
Ep 228 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Sep 17, 2018 20:25


A short practice episode! Dive in to arohan awarohan kriya. Minimal instruction. Listen to episode 226 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. *** credits: guided meditation recording by esther m palmer. intro/outro music by hooksounds.com. photo by danielle macinnes.

Esther's Everyday Meditation
Ep 227 - Full Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Sep 16, 2018 35:54


An extended practice of the meditation technique arohan awarohan kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by danielle macinnes.

Esther's Everyday Meditation
Ep 227 - Full Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Sep 16, 2018 35:54


An extended practice of the meditation technique arohan awarohan kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by danielle macinnes.

Esther's Everyday Meditation
Ep 226 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Sep 15, 2018 21:35


Detailed instruction in how to practice meditation technique arohan awarohan kriya. Tomorrow, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by danielle macinnes.

Esther's Everyday Meditation
Ep 226 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Sep 15, 2018 21:35


Detailed instruction in how to practice meditation technique arohan awarohan kriya. Tomorrow, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by danielle macinnes.

Esther's Everyday Meditation
Ep 204 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Aug 24, 2018 20:29


A short practice episode! Dive in to arohan awarohan kriya. Minimal instruction. Listen to episode 198 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. *** credits: guided meditation recording by esther m palmer. intro/outro music by hooksounds.com. photo by marion michele.

Esther's Everyday Meditation
Ep 204 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Aug 24, 2018 20:29


A short practice episode! Dive in to arohan awarohan kriya. Minimal instruction. Listen to episode 198 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. *** credits: guided meditation recording by esther m palmer. intro/outro music by hooksounds.com. photo by marion michele.

Esther's Everyday Meditation
Ep 199 - Full Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Aug 19, 2018 41:41


An extended practice of the meditation technique arohan awarohan kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by marion michele.

Esther's Everyday Meditation
Ep 199 - Full Arohan Awarohan Kriya Practice

Esther's Everyday Meditation

Play Episode Listen Later Aug 19, 2018 41:41


An extended practice of the meditation technique arohan awarohan kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by marion michele.

Esther's Everyday Meditation
Ep 198 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Aug 18, 2018 25:25


Detailed instruction in how to practice meditation technique arohan awarohan kriya. Tomorrow, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by marion michele.

Esther's Everyday Meditation
Ep 198 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Aug 18, 2018 25:25


Detailed instruction in how to practice meditation technique arohan awarohan kriya. Tomorrow, we dive in with a fully guided practice! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by marion michele.

Esther's Everyday Meditation
Ep 169 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 20, 2018 19:52


A short practice episode! Dive in to the Arohan Awarohan kriya with minimal instruction. Listen to episode 163 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Intro and outro music by hooksounds.com. Enjoy!

Esther's Everyday Meditation
Ep 169 - Short Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 20, 2018 19:52


A short practice episode! Dive in to the Arohan Awarohan kriya with minimal instruction. Listen to episode 163 for a thorough breakdown of the meditation technique. Pick up the free Everyday Meditation Comfort Guide at esthermpalmer.com for more instruction on how to practice meditation. Intro and outro music by hooksounds.com. Enjoy!

Esther's Everyday Meditation
Ep 164 - Full Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Jul 15, 2018 34:31


Extended practice of arohan awarohan kriya, a balancing kriya practice within the ISHTA meditation lineage. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Intro + outro music by hooksounds.com.

Esther's Everyday Meditation
Ep 164 - Full Arohan Awarohan Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Jul 15, 2018 34:31


Extended practice of arohan awarohan kriya, a balancing kriya practice within the ISHTA meditation lineage. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Intro + outro music by hooksounds.com.

Esther's Everyday Meditation
Ep 163 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 14, 2018 14:27


Detailed instruction in how to practice Arohan Awarohan Kriya for meditation. Tomorrow, we dive in with a fully guided practice! No, you don't need to know how to say the practice to do it! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Intro and outro music by hooksounds.

Esther's Everyday Meditation
Ep 163 - How to Practice Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Jul 14, 2018 14:27


Detailed instruction in how to practice Arohan Awarohan Kriya for meditation. Tomorrow, we dive in with a fully guided practice! No, you don't need to know how to say the practice to do it! Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Intro and outro music by hooksounds.

Esther's Everyday Meditation
Meditation for Tue, Apr 3 2018 - Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Apr 3, 2018 29:40


Tuesday’s practice: Arohan Awarohan Kriya. Includes a short recap from Monday of how to do the technique before the usual silent meditation. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA techniques!** You may want to pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com/meditation.

Esther's Everyday Meditation
Meditation for Tue, Apr 3 2018 - Arohan Awarohan Kriya

Esther's Everyday Meditation

Play Episode Listen Later Apr 3, 2018 29:40


Tuesday’s practice: Arohan Awarohan Kriya. Includes a short recap from Monday of how to do the technique before the usual silent meditation. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA techniques!** You may want to pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com/meditation.

Esther's Everyday Meditation
How To Practice Arohan Awarohan Kriya - Mon, Apr 2 2018

Esther's Everyday Meditation

Play Episode Listen Later Apr 2, 2018 7:00


Monday’s practice: Introduction to the Arohan Awarohan Kriya technique only (no silent meditation today). Listen the rest of the week to learn more about the technique! Intro + outro music by hooksounds.com. ** If you're NEW to meditation or ISHTA techniques, you may want to pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com/meditation.

Esther's Everyday Meditation
How To Practice Arohan Awarohan Kriya - Mon, Apr 2 2018

Esther's Everyday Meditation

Play Episode Listen Later Apr 2, 2018 7:00


Monday’s practice: Introduction to the Arohan Awarohan Kriya technique only (no silent meditation today). Listen the rest of the week to learn more about the technique! Intro + outro music by hooksounds.com. ** If you're NEW to meditation or ISHTA techniques, you may want to pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com/meditation.

Life Church - St. Charles
Rajib Arohan | Guest Speaker | 8th October 2017

Life Church - St. Charles

Play Episode Listen Later Oct 7, 2017 43:52


Rajib Arohan | Guest Speaker | 8th October 2017 by Life Church

Peter's Podcast
Finding Treasure (Under Your Bed) w/Jenny Bloom

Peter's Podcast

Play Episode Listen Later Aug 11, 2017 39:36


Be a fly on the wall as Jenny and I discuss the background of several yoga techniques and the treasure that comes from practicing them. We talk about the way Tantra describes our limited universe and how life becomes like a card game that can be rewarding as well as challenging. We mention a practice called arohan-awarohan and how it balances the the gunas of nature, rajas and tamas, to help you maintain sattva, or graceful living. There, you can experience life like you're floating on an inflatable raft at the beach. I mention that metaphor is from Alan Finger, our teacher at ISHTA Yoga, who is an ongoing source of inspiration for me. I wanted to invite you to become a subscriber to Peter's Podcast. By that I mean sign up to download it regularly from wherever you get your podcasts, but also to support Peter’s Podcast on Patreon.com. Patreon is a great funding site that let’s me make this podcast without the need for product advertisements, which I think is nicer for both of us. You can subscribe there for any amount you like. I have a special Subscriber level at a dollar, but you can choose more or less to set your own value for this information and the effort it takes to make Peter’s Podcast. If you have comments, you can make them in the show notes at peterspodcast.simplecast.fm. Thanks for listening!

meditation yoga tantra subscriber ishta ishta yoga jenny bloom arohan