Podcasts about arousal the secret logic

Michael Bader, the author of the book Arousal: The Secret Logic of Sexual Fantasies joins me in a fascinating conversation about sexual fantasies. We get to hear his ideas about sexual fantasies and what they mean.Decoding Sexual FantasiesMichael recognized the need for an applicable approach to sexual fantasies to help patients with their shame and guilt surrounding their sexual fantasies and preferences. His arguments originated from a theory from Joseph Weiss. Michael argues that sexual fantasies are constructed to express our sexual desires and arousals in a way that is acceptable to our guilty conscience.Michael gives an instance of dominance and submission, and the fantasy of having or giving up control over our sexual stimulation. That control could look like a masochistic fantasy or desiring partners with a rough exterior or self-centered. Curating this fantasy is exciting because ‘they don’t have to feel guilty about hurting the other person.’ A person assuming the role of a dominant knows that they are going to assume control over this person and that person would feel aroused by it and not be hurt and the same goes for the person assuming the submissive role. This fantasy dissolves the guilt of hurting each other. Sexual fantasies are strategies that our mind unconsciously develops to allow us to free our sexual excitement from things like guilt.The Purpose of Sexual Fantasies and their roleMichael believes a person’s sexual fantasies act as a window into their unconscious psyche. When a person harbors feelings of guilt, shame, or responsibility for another person’s wellbeing, it inhibits the person’s sexual desires and thus resulting in the development of sexual fantasies to avoid such feelings. These inhibited sexual desires can interfere with other aspects of life. In the consulting room, when we analyze these sexual fantasies what we discover is “the revelation of someone’s core beliefs’’, which show up in the other parts of life and not just sexually. Analyzing these sexual fantasies can help the patient’s guilt and shame around their desires and also inspect the roots of their beliefs that caused their sexual fantasies.Sexual Fantasies Are Not Meant To Be ChangedAs long as there’s an innate need for attachment, the feelings of worry, care, responsibility, and guilt towards loved ones will be present. These needs tend to almost always show up in people’s sex lives. There won’t ever be a time where people will stop feeling these that stem from our core needs. And since sexual fantasies arise to overcome those feelings, they will always be needed as a way to express our sexual desires.Are there Problematic Fantasies?Every fantasy is enjoyed by somebody. Porn has tons of types of pornography for every population and some of the unpopular categories wouldn’t exist if there weren’t people to consume it. The problems with these fantasies coming true are they produce porn and sex addicts that take people away from being emotionally and sexually present in relationships and marriages. These fantasies could be anything.Talking about limits to our sexual fantasy, Michael says, unless our sexual fantasies take us away from being psychologically present, being aligned with our values, and doing something meaningful from other people, sexual fantasies are not problematic. Michael also believes sexual fantasies that are illegal in reality are not problematic to think about unless they’re acted even slightly in any way.BiographyMichael Bader, DMH is a psychologist and psychoanalyst with over 40 years of clinical experience in the San Francisco Bay Area. He has written extensively about the interaction of psychology, culture, and politics and has produced a podcast – Mysteries of the Mind—about these issues. He is the author of Arousal: The Secret Logic of Sexual Fantasies, and Male Sexuality: Why Women Don’t Understand It, and Men Don’t Either.Resources and Links:Website: https://michaelbader.com/Books: https://michaelbader.com/books/Other Publications: https://michaelbader.com/writings/More info:Training video – https://jessazimmerman.mykajabi.com/video-choiceSex Health Quiz – https://www.sexhealthquiz.comThe Course – https://www.intimacywitheasemethod.comThe Book – https://www.sexwithoutstress.comAccess the Free webinar: How to help your partner want more sex without making them feel pressured or obligated: https://intimacywithease.com/free-webinarBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/179-the-logic-of-our-fantasies-with-michael-bader

Michael Bader, the author of the book Arousal: The Secret Logic of Sexual Fantasies joins me in a fascinating conversation about sexual fantasies. We get to hear his ideas about sexual fantasies and what they mean.Decoding Sexual FantasiesMichael recognized the need for an applicable approach to sexual fantasies to help patients with their shame and guilt surrounding their sexual fantasies and preferences. His arguments originated from a theory from Joseph Weiss. Michael argues that sexual fantasies are constructed to express our sexual desires and arousals in a way that is acceptable to our guilty conscience.Michael gives an instance of dominance and submission, and the fantasy of having or giving up control over our sexual stimulation. That control could look like a masochistic fantasy or desiring partners with a rough exterior or self-centered. Curating this fantasy is exciting because ‘they don’t have to feel guilty about hurting the other person.’ A person assuming the role of a dominant knows that they are going to assume control over this person and that person would feel aroused by it and not be hurt and the same goes for the person assuming the submissive role. This fantasy dissolves the guilt of hurting each other. Sexual fantasies are strategies that our mind unconsciously develops to allow us to free our sexual excitement from things like guilt.The Purpose of Sexual Fantasies and their roleMichael believes a person’s sexual fantasies act as a window into their unconscious psyche. When a person harbors feelings of guilt, shame, or responsibility for another person’s wellbeing, it inhibits the person’s sexual desires and thus resulting in the development of sexual fantasies to avoid such feelings. These inhibited sexual desires can interfere with other aspects of life. In the consulting room, when we analyze these sexual fantasies what we discover is “the revelation of someone’s core beliefs’’, which show up in the other parts of life and not just sexually. Analyzing these sexual fantasies can help the patient’s guilt and shame around their desires and also inspect the roots of their beliefs that caused their sexual fantasies.Sexual Fantasies Are Not Meant To Be ChangedAs long as there’s an innate need for attachment, the feelings of worry, care, responsibility, and guilt towards loved ones will be present. These needs tend to almost always show up in people’s sex lives. There won’t ever be a time where people will stop feeling these that stem from our core needs. And since sexual fantasies arise to overcome those feelings, they will always be needed as a way to express our sexual desires.Are there Problematic Fantasies?Every fantasy is enjoyed by somebody. Porn has tons of types of pornography for every population and some of the unpopular categories wouldn’t exist if there weren’t people to consume it. The problems with these fantasies coming true are they produce porn and sex addicts that take people away from being emotionally and sexually present in relationships and marriages. These fantasies could be anything.Talking about limits to our sexual fantasy, Michael says, unless our sexual fantasies take us away from being psychologically present, being aligned with our values, and doing something meaningful from other people, sexual fantasies are not problematic. Michael also believes sexual fantasies that are illegal in reality are not problematic to think about unless they’re acted even slightly in any way.BiographyMichael Bader, DMH is a psychologist and psychoanalyst with over 40 years of clinical experience in the San Francisco Bay Area. He has written extensively about the interaction of psychology, culture, and politics and has produced a podcast – Mysteries of the Mind—about these issues. He is the author of Arousal: The Secret Logic of Sexual Fantasies, and Male Sexuality: Why Women Don’t Understand It, and Men Don’t Either.Resources and Links:Website: https://michaelbader.com/Books: https://michaelbader.com/books/Other Publications: https://michaelbader.com/writings/More info:Training video – https://jessazimmerman.mykajabi.com/video-choiceSex Health Quiz – https://www.sexhealthquiz.comThe Course – https://www.intimacywitheasemethod.comThe Book – https://www.sexwithoutstress.comAccess the Free webinar: How to help your partner want more sex without making them feel pressured or obligated: https://intimacywithease.com/free-webinarBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/179-the-logic-of-our-fantasies-with-michael-bader

Michael Bader, the author of the book Arousal: The Secret Logic of Sexual Fantasies joins me in a fascinating conversation about sexual fantasies. We get to hear his ideas about sexual fantasies and what they mean. Decoding Sexual Fantasies Michael recognized the need for an applicable approach to sexual fantasies to help patients with their shame and guilt surrounding their sexual fantasies and preferences. His arguments originated from a theory from Joseph Weiss. Michael argues that sexual fantasies are constructed to express our sexual desires and arousals in a way that is acceptable to our guilty conscience. Michael gives an instance of dominance and submission, and the fantasy of having or giving up control over our sexual stimulation. That control could look like a masochistic fantasy or desiring partners with a rough exterior or self-centered. Curating this fantasy is exciting because ‘they don't have to feel guilty about hurting the other person.' A person assuming the role of a dominant knows that they are going to assume control over this person and that person would feel aroused by it and not be hurt and the same goes for the person assuming the submissive role. This fantasy dissolves the guilt of hurting each other. Sexual fantasies are strategies that our mind unconsciously develops to allow us to free our sexual excitement from things like guilt. The Purpose of Sexual Fantasies and their role Michael believes a person's sexual fantasies act as a window into their unconscious psyche. When a person harbors feelings of guilt, shame, or responsibility for another person's wellbeing, it inhibits the person's sexual desires and thus resulting in the development of sexual fantasies to avoid such feelings. These inhibited sexual desires can interfere with other aspects of life. In the consulting room, when we analyze these sexual fantasies what we discover is “the revelation of someone's core beliefs'', which show up in the other parts of life and not just sexually. Analyzing these sexual fantasies can help the patient's guilt and shame around their desires and also inspect the roots of their beliefs that caused their sexual fantasies. Sexual Fantasies Are Not Meant To Be Changed As long as there's an innate need for attachment, the feelings of worry, care, responsibility, and guilt towards loved ones will be present. These needs tend to almost always show up in people's sex lives. There won't ever be a time where people will stop feeling these that stem from our core needs. And since sexual fantasies arise to overcome those feelings, they will always be needed as a way to express our sexual desires. Are there Problematic Fantasies? Every fantasy is enjoyed by somebody. Porn has tons of types of pornography for every population and some of the unpopular categories wouldn't exist if there weren't people to consume it. The problems with these fantasies coming true are they produce porn and sex addicts that take people away from being emotionally and sexually present in relationships and marriages. These fantasies could be anything. Talking about limits to our sexual fantasy, Michael says, unless our sexual fantasies take us away from being psychologically present, being aligned with our values, and doing something meaningful from other people, sexual fantasies are not problematic. Michael also believes sexual fantasies that are illegal in reality are not problematic to think about unless they're acted even slightly in any way. Biography Michael Bader, DMH is a psychologist and psychoanalyst with over 40 years of clinical experience in the San Francisco Bay Area. He has written extensively about the interaction of psychology, culture, and politics and has produced a podcast – Mysteries of the Mind—about these issues. He is the author of Arousal: The Secret Logic of Sexual Fantasies, and Male Sexuality: Why Women Don't Understand It, and Men Don't Either. Resources and Links: Website: https://michaelbader.com/ Books: https://michaelbader.com/books/ Other Publications: https://michaelbader.com/writings/ More info: Training video – https://jessazimmerman.mykajabi.com/video-choice Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywitheasemethod.com The Book – https://www.sexwithoutstress.com Access the Free webinar: How to help your partner want more sex without making them feel pressured or obligated: https://intimacywithease.com/free-webinar Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/ Source: https://businessinnovatorsradio.com/179-the-logic-of-our-fantasies-with-michael-baderMore info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

00:00 Don't doxx, don't do things to increase your odds of getting hurt 08:00 Rodney Martin joins to discuss the Georgia jogger case 45:00 HBO's documentary, The Scheme, https://www.hbo.com/documentaries/the-scheme 57:30 China's president Xi Jinping 'personally asked WHO to hold back information about human-to-human transmission and delayed the global response by four to six WEEKS' at the start of the COVID-19 outbreak, bombshell report claims, https://www.dailymail.co.uk/news/article-8304471/Chinas-president-Xi-Jinping-personally-requested-delay-COVID-19-pandemic-warning.html 1:10:00 The one state solution to the Israeli-Palestinian conflict 1:15:00 Richard Spencer talks to Keith Woods about Zionism and nationalism and hypocrisy, https://www.youtube.com/watch?v=Kp_CEa6DBB0 1:34:00 The Samson Option: Israel's Nuclear Arsenal and American Foreign Policy (1992) 2:31:00 Sexual Excitement: Dynamics of Erotic Life, https://lukeford.net/blog/?p=130650 3:03:00 John Money's lovemaps, https://www.theheartradio.org/audio-smut/lovemaps, Arousal: The Secret Logic of Sexual Fantasies, https://www.amazon.com/gp/product/B00BIV135Q/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 4:13:10 Stefan Molyneux: THE TRUTH ABOUT AHMAUD ARBERY, https://www.youtube.com/watch?v=vcB6l3r0E04 Listener Call In #: 1-310-997-4596 Bitchute: https://www.bitchute.com/channel/lukeford/ Soundcloud MP3s: https://soundcloud.com/luke-ford-666431593 Code of Conduct: https://lukeford.net/blog/?p=125692 https://www.patreon.com/lukeford http://lukeford.net Email me: lukeisback@gmail.com or DM me on Twitter.com/lukeford Support the show | https://www.streamlabs.com/lukeford, https://patreon.com/lukeford, https://PayPal.Me/lukeisback Facebook: http://facebook.com/lukecford Feel free to clip my videos. It's nice when you link back to the original.

The topic today is eroticism, which is our unique fingerprint of what turns us on. It’s a set of things or the theme of things that really arouses us – that we find highly interesting and erotic. We all have the things that we prefer in sex and things that we find more arousing than others. This is a useful concept and area of inquiry if we’re going to make our sex life as good as we can. Frees Us from Guilt and Shame I find eroticism fascinating. And one of the theories that I subscribe to was developed by Michael Bader, who wrote a great book called Arousal: The Secret Logic of Sexual Fantasies. He talks about how our eroticism, what we find especially arousing, frees us from guilt and shame. It moves those obstacles out of the way so that we can be fully aroused. I give a great example of what Mr. Bader means, and if you are interested in learning more, I highly recommend the book in terms of trying to figure out why exactly does your eroticism exist? What does it absolve you of or relieve for you? Why is Eroticism Important? In some ways, you may have been going along having sex with your partner for a long time. It hasn’t been highly erotic, and it’s been just fine, and that’s part of the problem. We tend, over time, to come down to what a colleague of mine called “lowest common denominator sex.” How do we get to this point and what do we do to move beyond this level? It’s important to understand that maybe there’s room to explore what could reenergize your sex life. We Need More Fuel for the Fire Not only is our sex life becoming a little bit more predictable if we’re with the same partner usually, but we tend to need more fuel on the fire to get aroused or to reach an orgasm as we age, as we have more stress, as we have more responsibilities. So, tapping into our eroticism is a great way to up the stimulation because that is mental stimulation. If you’ve ever heard the saying that our brain is our biggest sex organ, that’s what that means to me. I explain it further during the episode. Mental stimulation has a lot of power. And if we add that, we get our brain engaged and highly charged, and that’s a lot of energy for our sex life. That added stimulation makes it much, much easier to get aroused or reach orgasm, especially as we get older in terms of what we need to really get turned on. Your Eroticism is Revealed in Different Ways If you think about the best sex you’ve ever had or the sex that was the most exciting or what you like to do, that might point you in the direction of what you find highly arousing. A place you could also look is in your reaction to sexual or romantic material. There is so much out there, and we don’t respond equally to all of it. We’re going to be drawn towards things that shine a light on what we find erotic. Watch for those things. And if you haven’t noticed that or you’re not coming across it, maybe seek out some erotic material on purpose and test the waters. Another place you can look for your eroticism is in your sexual fantasies. If you fantasize, or if you could begin to fantasize about purely erotic material, your own creations really reflect your eroticism. This works because we don’t put stuff in there that doesn’t work for us. If you want to examine your sexual fantasies, spend a little bit of time there, maybe write some of these out. That can be a great place to identify the themes of what turns you on. Once You Understand Your Eroticism The next step is to share that with your partner. To learn theirs and to share yours with them. I can’t stress this enough – adopt a stance of curiosity without judgment. Set the stage to have a welcoming conversation and start to explore what really turns you each on without any sense that you must do anything about this yet, or that it means that anything is good or bad. Once you have the sort of common ground and this curiosity, you might share your own fantasies and just delving deeper into what really turns you on. Find the Overlap You come out of this process with a real knowledge of yourself and your partner, and I think you’re going to begin to see the overlap. There’s room to put these together. Now it doesn’t mean that what you find erotic, that what you fantasize about, that you want to do it. I describe different ways you can use erotic energy even if you don’t want to do the things in real life. You’re working with another person whose desires and wishes, and their eroticism also matters. And looking for where you can get overlap and you can play together, and you can harness what is wonderful. Figure Out What Eroticism is for You I can’t stress enough how powerful I think this is and how useful I think it can be in your sex life. And again, not every time you have sex. But it’s nice to have some of this to draw on and to have a little bit of variance in how arousing sex is… like there are places to pull it out and make it hotter. And then there are other times where we just sort of want a simple, moderately warm encounter. Right? They’re all okay, but this gives you some flexibility. I hope you enjoy that and thanks again for listening. More info:Book and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

The topic today is eroticism, which is our unique fingerprint of what turns us on. It’s a set of things or the theme of things that really arouses us – that we find highly interesting and erotic. We all have the things that we prefer in sex and things that we find more arousing than others. This is a useful concept and area of inquiry if we’re going to make our sex life as good as we can. Frees Us from Guilt and Shame I find eroticism fascinating. And one of the theories that I subscribe to was developed by Michael Bader, who wrote a great book called Arousal: The Secret Logic of Sexual Fantasies. He talks about how our eroticism, what we find especially arousing, frees us from guilt and shame. It moves those obstacles out of the way so that we can be fully aroused. I give a great example of what Mr. Bader means, and if you are interested in learning more, I highly recommend the book in terms of trying to figure out why exactly does your eroticism exist? What does it absolve you of or relieve for you? Why is Eroticism Important? In some ways, you may have been going along having sex with your partner for a long time. It hasn’t been highly erotic, and it’s been just fine, and that’s part of the problem. We tend, over time, to come down to what a colleague of mine called “lowest common denominator sex.” How do we get to this point and what do we do to move beyond this level? It’s important to understand that maybe there’s room to explore what could reenergize your sex life. We Need More Fuel for the Fire Not only is our sex life becoming a little bit more predictable if we’re with the same partner usually, but we tend to need more fuel on the fire to get aroused or to reach an orgasm as we age, as we have more stress, as we have more responsibilities. So, tapping into our eroticism is a great way to up the stimulation because that is mental stimulation. If you’ve ever heard the saying that our brain is our biggest sex organ, that’s what that means to me. I explain it further during the episode. Mental stimulation has a lot of power. And if we add that, we get our brain engaged and highly charged, and that’s a lot of energy for our sex life. That added stimulation makes it much, much easier to get aroused or reach orgasm, especially as we get older in terms of what we need to really get turned on. Your Eroticism is Revealed in Different Ways If you think about the best sex you’ve ever had or the sex that was the most exciting or what you like to do, that might point you in the direction of what you find highly arousing. A place you could also look is in your reaction to sexual or romantic material. There is so much out there, and we don’t respond equally to all of it. We’re going to be drawn towards things that shine a light on what we find erotic. Watch for those things. And if you haven’t noticed that or you’re not coming across it, maybe seek out some erotic material on purpose and test the waters. Another place you can look for your eroticism is in your sexual fantasies. If you fantasize, or if you could begin to fantasize about purely erotic material, your own creations really reflect your eroticism. This works because we don’t put stuff in there that doesn’t work for us. If you want to examine your sexual fantasies, spend a little bit of time there, maybe write some of these out. That can be a great place to identify the themes of what turns you on. Once You Understand Your Eroticism The next step is to share that with your partner. To learn theirs and to share yours with them. I can’t stress this enough – adopt a stance of curiosity without judgment. Set the stage to have a welcoming conversation and start to explore what really turns you each on without any sense that you must do anything about this yet, or that it means that anything is good or bad. Once you have the sort of common ground and this curiosity, you might share your own fantasies and just delving deeper into what really turns you on. Find the Overlap You come out of this process with a real knowledge of yourself and your partner, and I think you’re going to begin to see the overlap. There’s room to put these together. Now it doesn’t mean that what you find erotic, that what you fantasize about, that you want to do it. I describe different ways you can use erotic energy even if you don’t want to do the things in real life. You’re working with another person whose desires and wishes, and their eroticism also matters. And looking for where you can get overlap and you can play together, and you can harness what is wonderful. Figure Out What Eroticism is for You I can’t stress enough how powerful I think this is and how useful I think it can be in your sex life. And again, not every time you have sex. But it’s nice to have some of this to draw on and to have a little bit of variance in how arousing sex is… like there are places to pull it out and make it hotter. And then there are other times where we just sort of want a simple, moderately warm encounter. Right? They’re all okay, but this gives you some flexibility. I hope you enjoy that and thanks again for listening. More info:Book and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

The topic today is eroticism, which is our unique fingerprint of what turns us on. It’s a set of things or the theme of things that really arouses us – that we find highly interesting and erotic. We all have the things that we prefer in sex and things that we find more arousing than others. This is a useful concept and area of inquiry if we’re going to make our sex life as good as we can. Frees Us from Guilt and Shame I find eroticism fascinating. And one of the theories that I subscribe to was developed by Michael Bader, who wrote a great book called Arousal: The Secret Logic of Sexual Fantasies. He talks about how our eroticism, what we find especially arousing, frees us from guilt and shame. It moves those obstacles out of the way so that we can be fully aroused. I give a great example of what Mr. Bader means, and if you are interested in learning more, I highly recommend the book in terms of trying to figure out why exactly does your eroticism exist? What does it absolve you of or relieve for you? Why is Eroticism Important? In some ways, you may have been going along having sex with your partner for a long time. It hasn’t been highly erotic, and it’s been just fine, and that’s part of the problem. We tend, over time, to come down to what a colleague of mine called “lowest common denominator sex.” How do we get to this point and what do we do to move beyond this level? It’s important to understand that maybe there’s room to explore what could reenergize your sex life. We Need More Fuel for the Fire Not only is our sex life becoming a little bit more predictable if we’re with the same partner usually, but we tend to need more fuel on the fire to get aroused or to reach an orgasm as we age, as we have more stress, as we have more responsibilities. So, tapping into our eroticism is a great way to up the stimulation because that is mental stimulation. If you’ve ever heard the saying that our brain is our biggest sex organ, that’s what that means to me. I explain it further during the episode. Mental stimulation has a lot of power. And if we add that, we get our brain engaged and highly charged, and that’s a lot of energy for our sex life. That added stimulation makes it much, much easier to get aroused or reach orgasm, especially as we get older in terms of what we need to really get turned on. Your Eroticism is Revealed in Different Ways If you think about the best sex you’ve ever had or the sex that was the most exciting or what you like to do, that might point you in the direction of what you find highly arousing. A place you could also look is in your reaction to sexual or romantic material. There is so much out there, and we don’t respond equally to all of it. We’re going to be drawn towards things that shine a light on what we find erotic. Watch for those things. And if you haven’t noticed that or you’re not coming across it, maybe seek out some erotic material on purpose and test the waters. Another place you can look for your eroticism is in your sexual fantasies. If you fantasize, or if you could begin to fantasize about purely erotic material, your own creations really reflect your eroticism. This works because we don’t put stuff in there that doesn’t work for us. If you want to examine your sexual fantasies, spend a little bit of time there, maybe write some of these out. That can be a great place to identify the themes of what turns you on. Once You Understand Your Eroticism The next step is to share that with your partner. To learn theirs and to share yours with them. I can’t stress this enough – adopt a stance of curiosity without judgment. Set the stage to have a welcoming conversation and start to explore what really turns you each on without any sense that you must do anything about this yet, or that it means that anything is good or bad. Once you have the sort of common ground and this curiosity, you might share your own fantasies and just delving deeper into what really turns you on. Find the Overlap You come out of this process with a real knowledge of yourself and your partner, and I think you’re going to begin to see the overlap. There’s room to put these together. Now it doesn’t mean that what you find erotic, that what you fantasize about, that you want to do it. I describe different ways you can use erotic energy even if you don’t want to do the things in real life. You’re working with another person whose desires and wishes, and their eroticism also matters. And looking for where you can get overlap and you can play together, and you can harness what is wonderful. Figure Out What Eroticism is for You I can’t stress enough how powerful I think this is and how useful I think it can be in your sex life. And again, not every time you have sex. But it’s nice to have some of this to draw on and to have a little bit of variance in how arousing sex is… like there are places to pull it out and make it hotter. And then there are other times where we just sort of want a simple, moderately warm encounter. Right? They’re all okay, but this gives you some flexibility. I hope you enjoy that and thanks again for listening. More info:Book and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

The topic today is eroticism, which is our unique fingerprint of what turns us on. It's a set of things or the theme of things that really arouses us – that we find highly interesting and erotic. We all have the things that we prefer in sex and things that we find more arousing than others. This is a useful concept and area of inquiry if we're going to make our sex life as good as we can. Frees Us from Guilt and Shame I find eroticism fascinating. And one of the theories that I subscribe to was developed by Michael Bader, who wrote a great book called Arousal: The Secret Logic of Sexual Fantasies. He talks about how our eroticism, what we find especially arousing, frees us from guilt and shame. It moves those obstacles out of the way so that we can be fully aroused. I give a great example of what Mr. Bader means, and if you are interested in learning more, I highly recommend the book in terms of trying to figure out why exactly does your eroticism exist? What does it absolve you of or relieve for you? Why is Eroticism Important? In some ways, you may have been going along having sex with your partner for a long time. It hasn't been highly erotic, and it's been just fine, and that's part of the problem. We tend, over time, to come down to what a colleague of mine called “lowest common denominator sex.” How do we get to this point and what do we do to move beyond this level? It's important to understand that maybe there's room to explore what could reenergize your sex life. We Need More Fuel for the Fire Not only is our sex life becoming a little bit more predictable if we're with the same partner usually, but we tend to need more fuel on the fire to get aroused or to reach an orgasm as we age, as we have more stress, as we have more responsibilities. So, tapping into our eroticism is a great way to up the stimulation because that is mental stimulation. If you've ever heard the saying that our brain is our biggest sex organ, that's what that means to me. I explain it further during the episode. Mental stimulation has a lot of power. And if we add that, we get our brain engaged and highly charged, and that's a lot of energy for our sex life. That added stimulation makes it much, much easier to get aroused or reach orgasm, especially as we get older in terms of what we need to really get turned on. Your Eroticism is Revealed in Different Ways If you think about the best sex you've ever had or the sex that was the most exciting or what you like to do, that might point you in the direction of what you find highly arousing. A place you could also look is in your reaction to sexual or romantic material. There is so much out there, and we don't respond equally to all of it. We're going to be drawn towards things that shine a light on what we find erotic. Watch for those things. And if you haven't noticed that or you're not coming across it, maybe seek out some erotic material on purpose and test the waters. Another place you can look for your eroticism is in your sexual fantasies. If you fantasize, or if you could begin to fantasize about purely erotic material, your own creations really reflect your eroticism. This works because we don't put stuff in there that doesn't work for us. If you want to examine your sexual fantasies, spend a little bit of time there, maybe write some of these out. That can be a great place to identify the themes of what turns you on. Once You Understand Your Eroticism The next step is to share that with your partner. To learn theirs and to share yours with them. I can't stress this enough – adopt a stance of curiosity without judgment. Set the stage to have a welcoming conversation and start to explore what really turns you each on without any sense that you must do anything about this yet, or that it means that anything is good or bad. Once you have the sort of common ground and this curiosity, you might share your own fantasies and just delving deeper into what really turns you on. Find the Overlap You come out of this process with a real knowledge of yourself and your partner, and I think you're going to begin to see the overlap. There's room to put these together. Now it doesn't mean that what you find erotic, that what you fantasize about, that you want to do it. I describe different ways you can use erotic energy even if you don't want to do the things in real life. You're working with another person whose desires and wishes, and their eroticism also matters. And looking for where you can get overlap and you can play together, and you can harness what is wonderful. Figure Out What Eroticism is for You I can't stress enough how powerful I think this is and how useful I think it can be in your sex life. And again, not every time you have sex. But it's nice to have some of this to draw on and to have a little bit of variance in how arousing sex is… like there are places to pull it out and make it hotter. And then there are other times where we just sort of want a simple, moderately warm encounter. Right? They're all okay, but this gives you some flexibility. I hope you enjoy that and thanks again for listening. More info: Book and New Course – https://sexwithoutstress.com Web – https://www.bettersexpodcast.com/ Sex Health Quiz – http://sexhealthquiz.com/ If you're enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcast Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/More info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

Information not to miss! Find more about Sex Talk here: www.sextalkwitherika.com    Dr. Nazanin Moali's practice is located in California, and her website and contact information are all at:  http://oasis2care.com/    Her podcast is called Sexology with Dr. Moali check out the info here: http://oasis2care.com/podcast/    She gave you a great resource to read: Arousal: The Secret Logic to Sexual Fantasies by Michael J. Bader   Don't forget to Subscribe and review this podcast

هدف از خیال پردازی جنسی چیست؟  آیا رویا‌پردازی در مورد رابطه جنسی زيان بخش است؟ در میان زنان و مردان چه خیالپردازی هایی رایج و چه  خیالپردازیهایی غیر معمول ا ست؟ در این پادکست دکترنازنین معا لی در زمینه رابطه ی خیالپردازی جنسی با ساختار   روانی افراد سخن می گویند و شما را در شنا خت  افکار و امیال جنسیتان  یاری می دهند    References and Recommended Readings:  Bader, Michael. (2002). Arousal: The Secret Logic of Sexual Fantasies. New York: St. Martin’s Press  Bercow, B and Bercaw, G. (2014). From the Living Room to the Bedroom: The modern couple’s guide to sexual abundance and lasting intimacy. California: CreateSpace Independent Publishing Platform Friday, N. (1974). My secret garden. New York: Pocket Books.  Friday, N. (1975). Forbidden flowers. New York: Pocket Books. Jayal, C., Cassette, A and Lapeierre, V. (2015). What exactly is an unusual sexual fantasy? Journal of Sexual Medicine (online).