Podcasts about Libido

If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You'll learn how nitric oxide acts as a master switch for human performance and why the medical system has ignored it for decades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Nathan Bryan is a world-renowned expert in nitric oxide biochemistry with over 20 years of clinical research, multiple patents, and collaborations with Nobel Prize-winning scientists. His groundbreaking work forms the foundation for modern functional medicine protocols targeting blood flow, metabolism, cognitive enhancement, and mitochondrial upgrades. You'll learn: • How nitric oxide drives mitochondria, metabolism, and human performance • Why most nitric oxide supplements fail and how to spot real ones • The critical role nitric oxide plays in brain optimization, libido, and insulin signaling • How poor oral health, statins, and PPIs can kill nitric oxide production • What nitric oxide has to do with sleep optimization, aging, and disease prevention • How to stack nitric oxide with fasting, ketosis, nootropics, red light, and supplements • Why “Smarter Not Harder” starts with nitric oxide fueled upgrades This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get Nitric Oxide products for 10% off with code ‘Dave': https://bit.ly/Nitric-Oxide-Product SPONSORS: Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Nathan's Website: https://www.n1o1.com • Nathan's YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:03 Intro • 01:15 Why Medicine Ignores Nitric Oxide • 01:59 What Nitric Oxide Does in the Body • 04:46 How the Body Makes Nitric Oxide • 07:12 Diet's Impact on NO Levels • 13:28 Why Most NO Supplements Fail • 19:32 Personalized Biohacking with NO • 22:33 How Medicine Misses the Mark • 30:40 Oral Health and Nitric Oxide • 31:30 Mouthwash Kills Your Microbiome • 32:28 The Problem with Fluoride • 33:25 Better Toothpaste for NO • 33:49 NO's Role in Energy and Healing • 34:17 Blood Pressure and NO • 35:29 NO and Sexual Performance • 37:09 NO and COVID Recovery • 40:50 Brain Fog and NO Deficiency • 49:01 Carnivore, Sugar, and NO • 50:11 Why You Still Need NO Supplements • 54:19 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#164  -  The Sex Docs Speak: What Your Hormones, Libido & Labs Are Actually Trying Tell You   Think your “normal” labs are telling the full story? Think again. In this episode of The Pretty Well Podcast, I'm joined by the brilliant (and hilariously direct) Dr. Cristina Romero-Bosch and Dr. John Robinson—aka The Sex Docs—for a no-holds-barred look at what's really going on in women's bodies in midlife. We break down the symptoms most doctors brush off—think fatigue, weight gain, low libido, anxiety, brain fog, and “just getting older” (insert eye roll).   Oh, and if you're on the pill or ever have been? You'll definitely want to hear how it can mess with your gut microbiome, immune function, and sex drive—sometimes long after you've stopped taking it.   They also explain why your poop is basically a hormone status report and what your sex life can reveal about your health. If you're ready to stop settling for feeling “meh” and start getting real answers, this episode is your hormone-fueled wake-up call.   Amazon LInks & Resources: *As An Amazon Associate I Earn A Small Commission From Qualifying Purchases At No Extra Cost To You*   Recommended Book:  Blind Spots - When Medicine Gets It Wrong, and What It Means for Our Health https://amzn.to/3XQW4FL   Connect with Drs. Bosch & Robinson: Website: https://hormone-zone.com  Social: https://www.instagram.com/thehormonezone/?hl=en  https://www.facebook.com/HormoneZone/  Podcast: The Longevity Protocol https://linktr.ee/longevityprotocolpod?lt_utm_source=lt_share_link#420118100    Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

Onda de Calor – uma série especial da Onda sobre maternidade e sexualidadeMaternidade e sexualidade. O que essas duas palavras têm a ver?À primeira vista, pode até parecer escandaloso colocá-las lado a lado. Mas é justamente esse desconforto que interessa.Antes de tudo, é importante lembrar que sexo, genitalidade e sexualidade não são a mesma coisa. Na psicanálise, a sexualidade vai muito além dos órgãos genitais. Ela está no corpo, no desejo, no afeto, nas fantasias, nos vínculos. Por isso, a maternidade pode ser, sim, uma das formas de expressão da sexualidade feminina.Concepção, gestação, parto, amamentação, cuidados. Como cada fase da maternidade reflete a forma contemporânea de lidar com o corpo e a sexualidade?É isso que queremos também explorar juntas nessa série.Conversamos com seis mulheres que vivem, pensam e trabalham as relações entre maternidade e sexualidade sob diferentes perspectivas. Vem com a gente nessa Onda de Calor!-- Hoje recebo Priscila Gomide, mãe da Ava e fundadora da marca de lingerie Intensify Me.Com ela, falamos do corpo no espelho e no provador, do desafio da libido no puerpério e do amor visceral de mãe. 

Today, I answer some questions that I have recieved on the Ladies' Lab Discord community and on Instagram regarding period recovery, including how long it takes for libido to return, whether macro/calorie counting is beneficial during recovery, and weight gain during period recovery.Join my private, supportive Discord community for those in period recovery, pregnancy, or postpartum: https://discord.com/invite/UAHzM7WUFollow me on Instagram: https://www.instagram.com/athinacrilley

Tous les matins, l'oeil malicieux de Charles Magnien se pose sur un sujet tabou ou gênant. Le rendez-vous pour débattre autour de la machine à café.

Tous les matins, l'oeil malicieux de Charles Magnien se pose sur un sujet tabou ou gênant. Le rendez-vous pour débattre autour de la machine à café.

Our team relocates to a new temporary studio and takes on questions about having different sexual needs in a relationship, being a single mom looking for friendships, and what the affect of long term psychotropic medication may be on the digestive system. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

My experience with Function Health: https://www.patreon.com/posts/blood-testing-132359321 Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

Chaque jour, de 11 heures à 13 heures, Stéphanie de Muru reçoit des invités et des auditeurs pour débattre des sujets qui font la Une de l'actualité. Ce mercredi, dans sa chronique, Olivier Guenec nous livre ses conseils pour booster sa libido en été.Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, Hannah reveals seven natural ways to boost libido that actually address the deeper root causes of why women lose desire in the first place. Click here to learn more about working with us: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

Love, libido & longevity—can they all exist together?In this soulful conversation with Dr. Diane Mueller (aka my libido doc), we're busting the myth that long-term relationships kill passion. From healing performance pressure to navigating shame-free communication, we explore what it really takes to reignite desire in committed love.We also unpack the growing trend of open relationships—and whether they're truly a solution for fading intimacy. Plus: how novelty, nervous system safety, and small shifts in how we touch and talk can create big waves of pleasure.If you're craving more spark, depth, and orgasmic connection with your partner—but want it to feel real, not performative—this episode is your permission slip.

Is your libido MIA—and testosterone cream isn't cutting it? This episode may just blow your mind. Dr. Saida Désilets joins us to reveal what most midlife women have never been taught about desire, intimacy, and reclaiming pleasure during and after the menopause transition. We cover: Why libido loss in menopause isn't just about low testosterone The bio-psycho-social model of desire (and why it matters) What “sexual sovereignty” actually means—and why it's essential in midlife How long-term relationships impact desire (and how to reignite it) The role of self-pleasure and how to get comfortable with it One powerful first step to reclaiming your sexual vitality The biggest lie women are told about sex after menopause Dr. Saida Désilets is a French-Canadian who holds a Ph.D. in Transpersonal Psychology, blending mind–body–spirit healing with conscious sexuality. She is considered an international body-philosopher, speaker, writer, and pioneer in the field of sexual sovereignty and embodied pleasure. She is a Tedx speaker, and her scientifically-proven work on sexual sovereignty globally impacts professionals and the public. She wrote a couple of books “Emergence of the Sensual Woman: Awakening Our Erotic Innocence” and “Desire”. EmbodiedLoveUniversity.com  AwakenSensualWoman.com - 10% off all programs with code ZORA  Inana Serum: https://inanawebsite.myshopify.com/zora_INANA 25% off - code ZORA Self-Love Meditation (FREE): https://dareyourdesire.com/self-love-meditation/ Dr. Mary Claire Haver repost: https://www.instagram.com/reel/DLUtiCCMSH6/ Contact Dr. Saida Desilet LinkedIn: https://www.linkedin.com/in/drsaidadesilets/  Instagram: https://instagram.com/drsaidadesilets  YouTube: https://www.youtube.com/@EmbodiedLoveLounge  Email: care@embodiedlove.love Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before August 1, 2025 to win a free set of SUJI targeted compression bands! 10% off with code ZORA at trysuji.com https://www.trysuji.com/?ref=ZORA   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠  

Les propos exprimés dans ce podcast relèvent d'expériences et d'opinions personnelles dans un but de divertissement et ne substituent pas les conseils d'un.e sexologue ou autre professionnel de la santé. Dans cet épisode, Joanie et Lysandre plongent dans le monde des petits mensonges blancs qu'on se raconte en couple pour éviter les conflits ou préserver la paix. Avec humour et anecdotes croustillantes, elles partagent leurs propres « white lies » et ceux des abonné(e)s. Au menu: - Les mensonges blancs qui sauvent la paix dans le couple - Avouer (ou pas) le vrai prix de ses coussins - Pourquoi cacher ses cravings étranges pendant la grossesse - La vérité (ou pas) sur la consommation de porn - Les petits secrets dans la chambre à coucher  Le podcast est présenté par Éros et Compagnie Utiliser le code promo : SEXEORAL pour 15% de rabais sur https://www.erosetcompagnie.com/ Les jouets dont les filles parlent: https://www.erosetcompagnie.com/page/podcast  Le podcast est présenté par Oxio. Pour plus d'informations: https://oxio.ca/ Code promo pour essayer Oxio gratuitement pendant un mois: SEXEORAL  Pour collaborations: partenariats@studiosf.ca Pour toutes questions: sexeoral@studiosf.ca Pour suivre les filles sur Patreon: https://www.patreon.com/sexeoralpodcast Pour contacter les filles directement, écrivez-nous sur Instagram: https://www.instagram.com/sexeoral.podcast/  

In this milestone 100th episode, I'm celebrating by launching my Hotter, Wiser, Wilder adult sex ed masterclass and revisiting the 10 most unforgettable moments from Taboo to Truth. Inside this episode:Why younger men pursue older womenThe 5 secrets of desire: sensuality, curiosity, adaptability, vulnerability, attunementTestosterone myths & benefits for womenWhy fantasy is essential for getting turned onReframing foreplay to coreplaySexual snacking to reignite connectionThe anatomy and purpose of the clitorisThe truth about midlife dating insecuritiesWhy communication is the foundation of great sexHow to keep sex creative and fun in long-term relationshipsTimestamps:00:00 – Welcome & Celebrating 100 Episodes01:12 – Launching Hotter, Wiser, Wilder: Adult Sex Ed Masterclass02:47 – Cougar Dating: Younger Men Want Older Women05:14 – The 5 Secrets of Desire Revealed08:36 – Do You Even Like The Sex You're Having?11:02 – Testosterone: Myths, Benefits & Libido for Women15:55 – Why Fantasy is Essential for Women's Turn-On19:27 – Midlife Dating Insecurities vs Male Perception23:44 – Sexual Snacking: Reigniting Connection in Daily Life28:19 – Rethinking Foreplay: Why Coreplay Matters33:12 – The Glorious Clitoris: Pleasure, Anatomy & Purpose38:05 – Communication, Creativity, & Keeping Sex Exciting41:20 – Closing: Pleasure Does Not Have an Expiration DateWant a deeper look? Watch the full episode on YouTube for a more visual experience. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email:...

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Find all of what was discussed (start here):https://betterlover.com/More about Susan Bratton:https://susanbratton.com/Mentioned in this episode (these products are beyond incredible & I've tried some of them use code Susan20 for a discount):https://www.foriawellness.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://substack.com/@sandyknutrition/postsWhat if everything you've been told about sex after menopause is wrong? In this eye-opening conversation with intimacy expert Susan Bratton, we dive deep into the biology of female arousal that most women have never learned—revealing why so many struggle with pleasure and desire in midlife.Susan shares the revolutionary concept of the "lady boner"—explaining that women possess just as much erectile tissue as men, but it's distributed differently and requires far more time to become fully engorged. This biological reality means many women have spent decades having sex without being fully aroused, leading to diminished sensation and eventual atrophy of these tissues. The solution isn't just more foreplay—it's understanding that what we call "foreplay" is actually sex itself, and that female arousal patterns have been ignored in favor of male-centered definitions of intimacy.The conversation explores Susan's comprehensive approach to "sexual biohacking" for ageless vitality, including nitric oxide boosting through diet and supplements, bioidentical hormone therapy, acoustic wave treatments that regenerate genital tissue, and techniques for maintaining muscle mass. For men, we discuss the overlooked issue of penile atrophy and how tools like vacuum erection devices can reverse deterioration without jumping straight to medications. Throughout, Susan offers practical communication strategies for introducing these concepts to partners, emphasizing that sexual wellness isn't just about pleasure—it's connected to longevity, cognitive function, and overall wellbeing.Whether you're currently experiencing changes in your intimate life or want to prevent future issues, this conversation offers a roadmap to sexual vitality that honors the actual biology of our bodies rather than cultural scripts about aging. As Susan beautifully states, "Your sex life is part of your creativity. It can fuel your vitality. It caSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Every woman has a high libido. Every woman—once sensually switched on—is an endless well of insatiable desire and pleasure. I guarantee it.What does it take to switch her on and make her come alive? In today's episode we talk all things libido boosting.  I assert that once awakened, women are actually more sexual than men, with greater appetites and MUCH greater stamina. Well-F**ked All Star Teresa joins me and we talk: Living at an 8 or 9 sexual simmer as a woman's natural state The connection between libido and your life purpose “What do you want for Xmas? More orgasms”Using Meditate, Masturbate, Create to channel your sexual energy into your life, business and cash flow The source of a low libido is anything but physical. Meaning postpartum, menopause and any other physical condition are not the reason The hallmark of the well-f**ked woman: not giving a f**k Business opportunities falling into one's lap—because “the lap” is what attracts them From 20-minute sex sessions to 3-day sex dates The Well-F**ked Woman Salon is now open!  In this 10-week sensual mastery program for women, you'll learn: Self-pleausring 101 How to use Meditate, Masturbate, Create to channel your sexual energy into your life and projects How to boost your libido naturally How to have all the deeper vaginal orgasms: G-Spot, squirting and cervical How to use your feminine energy to achieve in the world How surrender is the most powerful tool you have for linking up with the cosmic and creative flow of the universe Natural birth control and hormone free solutions for difficult periods and menopause My full tutorials on cock whispering, including my oral and manual playbook Signup at www.kimanami.com/wet

Send us a textIn this season finale of the Bare Marriage Podcast, Rebecca, Joanna, Connor, and Josiah discuss the powerful benefits of reading fiction for personal growth, empathy development, and critical thinking. They share their personal journeys back to reading after University & adult life interrupted their childhood love of books, explore scientific research on how fiction affects the brain, and provide practical advice for getting back into reading. The episode concludes with an inspiring poem about women's value and calling by Porsche Vu (The Poetic Activist).BECOME ONE OF OUR MONTHLY DONORS:We're aiming for 50 new monthly donors, for even as little as $10 a month! For tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationKEEP UP WITH SHEILA THIS SUMMER:Join my Substack! It's free.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Join our email list!LINKS MENTIONED:Porsche Veu on Instagram (The Poetic Activist), and her reel Support the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

In this episode of the Health Fix Podcast, Jannine Krause explores the intricate relationship between weight gain and sexual health. She discusses how changes in body weight can affect circulation, confidence, and libido, and emphasizes the importance of addressing these issues holistically. Drawing from her experiences and insights from Chinese medicine, she highlights the role of digestion, stress, and lifestyle habits in weight management. The episode also offers practical solutions, including dietary adjustments and herbal remedies, to help listeners regain balance and improve their overall health.   What You'll Learn In This Episode: Weight gain can impact sexual health and libido. Circulation changes with weight gain affect confidence. Chinese medicine offers insights into weight management. Damp accumulation in the body can lead to weight gain. Stress affects liver function and digestion. Eating habits and meal timing are crucial for digestion. Herbal remedies can support digestive health. Weight gain patterns are often linked to lifestyle changes. Maintaining balance in the body is essential for health. Open communication about sexual health is important in relationships. Resources From The Show: HCL Challenge - Get Thorne Betaine HCL + Pepsin - take one capsule with meal one and watch for any burning, no burning go for 2 capsules with the next meal and increase by one capsule till you either reach 5 capsules or you have a slight burning in the stomach. The more capsules you can tolerate without a burn the more deficient in stomach acid you are. Use 1 teaspoon of baking soda in a few ounces of water and drink it. You can repeat the baking soda drink if needed. Most people will end up taking between 2-6 HCI capsules per meal. Digestive Enzymes - Steven Wright's Company "Healthy Gut" - HCL Guard + Holozymes Apex Energetics - Enzymix Pro Active Herb - herbal company Blue Poppy Herbs Herbs I mentioned in the podcast: Gui Pi Tang — For weak digestion and fluid retention. If you feel puffy or gain weight quickly after eating, this is your ally. Shan Zha Jian Zhi Pian — This one breaks down fat. It's amazing for folks who stress eat or binge on sugar. Long Dan Xie Gan Wan — Helps the liver chill out, especially if you're dealing with reflux, constipation, and bloating. Ba Zhen Tang — When you're just wiped out, lacking motivation, or not even hungry, this one helps restore yang and blood to energize the body. Liu Wei Di Huang Wan — This is a staple for perimenopause and menopause support. It nourishes yin and helps with vaginal dryness, low libido, and overall hormone balance. Chinese Medicine Patterns I talk about: Damp accumulation: That puffy, sluggish weight gain Phlegm: Which is the Chinese term often equated to fat gain Liver Qi Stagnation: When stress causes your liver to "attack" your digestion Blood and Yang Deficiency: Low energy, lack of movement, low motivation  

We've all heard the idea that doing housework is the ultimate foreplay in long-term relationships. But is “choreplay” the secret sauce—or just a well-marketed myth? In this week's Love & Life Elevated podcast, we dive into the real research behind attraction and libido in long-term love. From the psychology of desire to the neurochemistry of lust, we unpack what keeps intimacy alive beyond the honeymoon phase. You'll learn: Why “doing more chores” doesn't always mean “getting more sex” The deeper drivers of sexual connection (novelty, growth, space, and purpose) What top experts like Esther Perel and Emily Nagoski want every couple to know The real numbers on how often happily married couples have sex This is about more than sex. It's about presence, evolution, and honoring what it means to love someone deeply—while still wanting them wildly. Listen in. Share it with your partner. Let's elevate love—together.

You know her, you love her, and chances are you've underlined half of her books: Alisa Vitti is in the house! Founder of the Cycle Syncing Method and bestselling author of WomanCode and In the Flo, she's the OG of hormone empowerment—and she's here to break down the real science and natural patterns behind your libido (hint: you're not lazy, broken, or just “not in the mood”).This episode is for every woman who's ever wondered..."Why don't I want sex anymore? Is this just what getting older feels like? Can I actually fix this?" Spoiler: Yes, yes you can...and it starts with cupcakes, cortisol, and clitoral edging (not a typo).Whether you're postpartum, perimenopausal, or just trying to get your spark back, this one's a must-listen. You'll walk away with tangible tools to reconnect to your body, your pleasure, and your power...and probably order In the Flo if you haven't already. This is your permission slip to stop outsourcing your pleasure, tune into your body, and treat oxytocin like the hormone holy grail it is. You're not broken. You're just in a phase. And we've got you.TOPICS COVERED➡ Why libido is the frosting on your hormone cupcake➡ How to work with your cycle phases for better sex➡ What your body's trying to tell you when your desire disappears➡ Oxytocin: the most underused biohack in your toolbox➡ Edging 101 (you're going to want to take notes)➡ Libido-safe strength training, hormone-happy food, and supplements that help➡ Why you should never, ever restrict food postpartum (your future sex life and peri-menopause experience depends on it)➡ The surprising magic of spicy romance novels RESOURCES➡ WomanCode + In the Flo by Alisa Vitti https://floliving.com/in-the-flo-book ➡ Flo Living: Alisa's hormone wellness platform https://floliving.com/ and Cycle Syncing Membership https://floliving.com/product/the-cycle-syncing-membership ➡ Femenessence Maca (Alisa's go-to for libido support)SPONSORS➡ Go to kalediagnostics.com and use code JUSTAPHASE for up to $325 off their packages!➡ Head to oseamalibu.com and use code JUSTAPHASE for 10% off your first order. One use per customer,ABOUT USWe're Carly, Alaina and Julie Beyar, three silly sisters helping you thrive through every phase of womanhood—cycle health, fertility, pregnancy, and motherhood—with real talk, hormone education, zero shame...and with a healthy dose of humor. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter.SUBSCRIBE NOW for a journey through the phases, where we keep it real, relatable, and always entertaining...and don't forget to RATE US & REVIEW ⭐ We appreciate YOU!LET'S CONNECT➡ Shop page ⁠https://shopmy.us/balancedbeyars⁠➡ Instagram ⁠https://www.instagram.com/balancedbeyars/⁠➡ Join our weekly newsletter ⁠https://balancedbeyarssisters.substack.com/⁠➡ Website ⁠https://www.balancedbeyars.com/

Retrouvez la boutique LEGEND ➡️: https://shop.legend-group.fr/Merci à Éva Bobin d'être venue témoigner sur LEGEND Story. Elle est capable de lire votre identité, vos caractères et même votre compatibilité en couple juste avec votre date de naissance. Comme en astrologie, la numérologie permet de donner des attributs extrêmement précis afin de vous connaitre mieux.Retrouvez Eva sur instagram ➡️ https://www.instagram.com/evabobin.numero/?hl=frSon site ➡️ http://www.evabobin.comRetrouvez l'interview complète sur YouTube ➡️ https://youtu.be/_U3JCUOc3bICRÉDITS :Producteur : Guillaume PLEYDirecteur de Publication : Guillaume PLEYAnimateur : Thibaud GAMBRéalisateur : Thibaud GAMBAuteur : Thibaud GAMB - Lola FILLON - Antoine BROTIN Directeur des productions : Stéphane LANGLETProgrammation : Charlotte FAUQUEDirecteurs Artistiques : Clément DAUTREMAY - Thibault LEHMANNChefs monteurs : Benjamin SAULCHOIR - Agathe ABIBONMonteur : Léandre VOUTAYMotion designer : Thibault LEHMANNCadreurs : Thibaud GAMB - Lola FILLONChargé de production : Théo BERTHETAssistant de production : Noé CLÉMENTCommunity Managers : Camille GARGUILO - Jean-Baptiste SERRA - Mehdi BENBADécoupage capsules : Léandre VOUTAYCrédit beatmaker / sound design : Amaury LORIAU & AlyasCoproduction LEGEND / Influx / https://www.influxcrew.comPour toutes demandes de partenariats : legend@influxcrew.comRetrouvez-nous sur tous les réseaux LEGEND !Facebook : https://www.facebook.com/legendmediafrInstagram : https://www.instagram.com/legendmedia/TikTok : https://www.tiktok.com/@legendTwitter : https://twitter.com/legendmediafrSnapchat : https://t.snapchat.com/CgEvsbWV Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In zahlreichen Folgen haben wir Sex und alles, was dazu gehört ja bereits in höchsten Tönen belobigt. Sex ist - aller Seiten Einverständnis vorausgesetzt natürlich - gesund, freudstiftend, man kommt mal aus den Klamotten, bewegt sich, Sex geht nicht auf die Leber und ist auch was für den schmalen Geldbeutel. Ist also vielen anderen Betätigungen unbedingt vorzuziehen. Was soll also an einer regen Libido bitte schlecht sein? Das verraten wir euch in diesem FLEXIKON zum Thema Sexsucht. Denn was ziemlich häufig als schlechte Entschuldigung für übergriffiges Verhalten dient, ist für wirklich Sexsüchtige körperlich und seelisch genauso quälend, wie der Doppelkorn für den Alkoholiker oder der Crackstein für den Drogenabhängigen. Und hier kommt die gute Nachricht! Man kann was dagegen tun! So wie Florian. Er stolpert schon als 8- oder 9-jähriger in eine ungesunde Sexualität. Echte Befriedigung erfährt er nur isoliert. Pornos, Zeitschriften, Bordelle. Auch wenn Florian in einer Partnerschaft ist, bleibt seine Sucht nach pornografischem Material. Er spürt richtigen Suchtdruck. Das geht nicht nur ins Geld, Florian hat Angst, dass sein Doppelleben auffliegt. Wie bei stofflichen Drogen, gehört auch bei Sexsucht eine Dosissteigerung dazu. Als sich Florian bei Fantasien erwischt, vor denen er sich selbst erschrickt, legt er bei einem Therapeuten die Karten auf den Tisch. Menschen wie Florian landen nicht selten in der Praxis von Dr. Heike Melzer. Im Wartezimmer der Neurologin, Sexual- und Paartherapeutin sitzen zunehmend Menschen, die mit der ständigen Verfügbarkeit von Reizen nicht gut haushalten können. Denn mit dem immer größer werdenden Angebot pornografischer Inhalte, steigt auch die Anzahl derer, die sich abends nicht auf Sex mit der Partnerin oder dem Partner freuen, sondern darauf warten, dass alle im Bett sind, um sich endlich ins virtuelle Erotikabenteuer zu stürzen. Hier kommen die Links zur Folge: https://www.ardaudiothek.de/sendung/willkommen-im-club-der-queere-podcast-von-puls/10531949/ Und unsere Podcastempfehlung aus dem Hause Puls vom BR „Willkommen im Club“ https://www.ardaudiothek.de/sendung/willkommen-im-club-der-queere-podcast-von-puls/10531949/ flexikon@ndr.de

Ever feel like your body's changing and no one gave you the memo? In this candid and empowering episode, we unpack the often-overlooked realities of perimenopause—what's really happening with your hormones and why it can feel like everything from your mood to your memory is shifting. We dive into how this phase of life impacts sleep, mood, memory, libido, and long-term health. Dr. Jones also breaks down the latest thinking on hormone replacement therapy, clears up common misconceptions, and shares how supportive tools like seed cycling can offer natural relief.If you're navigating perimenopause or want to prepare for it with clarity and confidence, this episode is a must-listen.In this episode you'll learn: * What your hormones are really doing in every decade* The truth about HRT from a doctor's perspective* How perimenopause affects mood, sleep, memory, and libido* The top chronic diseases women face and their hormonal ties* How seed cycling can support you through perimenopause* And more…Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health (MPH), was one of the first to become board certified through the American Board of Naturopathic Endocrinology (FABNE), and is a Menopause Society Certified Practitioner (MSCP). She was the first Medical Director for Precision Analytical (the DUTCH Test), the first Head of Medical Education at Rupa Health and was on Under Armour's Human Performance Council. She co-hosted the highly popular show, the Root Cause Medicine Podcast that has over 10 million downloads and now hosts her own, Hello Hormones podcast. This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Dr. Carrie: * Instagram: https://www.instagram.com/dr.carriejones/* Website: https://www.drcarriejones.com/ Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the podcast, I'm joined by the brilliant Randi Braun, Wall Street Journal bestselling author of Something Major and mom of three - for a real and energizing conversation about ambition, burnout, and redefining success.We dig into what she calls “low work libido” (yes, it's a thing!), how motherhood shifts our drive, why the to-do list never ends (and why that's not a problem), and what it actually looks like to go all-in on your career without burning out. This is the pep talk/truth bomb you didn't know you needed. Topics in this episode:What “low work libido” really means—and why so many ambitious moms feel it How to redefine success on your own terms (and celebrate before the feedback comes) The myth of productivity and how delegation and joy create real impact Why being “self-devotional” matters more than being self-disciplined Real-life rituals to stay ambitious and balanced (without burning out)Show Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Connect with Randi:Randi's Book - Something Major: The New Playbook for Women at Work https://www.somethingmajorcoaching.com/book LinkedIn: https://www.linkedin.com/in/randi-braun-312a5423/ Instagram: https://www.instagram.com/something_major_coaching/ Website: https://www.somethingmajorcoaching.com/ Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

Send us a textDr. Deepali Kashyap is an integrative gynecologist & menopause specialist who currently runs her own women's health clinic here in Las Vegas. Having lived in both India & the U.S., she provides a unique, cross-cultural perspective. Some major topics discussed:- why it is easier for men to orgasm than women- the difference between men and women's hormone cycles & how it affects their libido (sex drive)- how mental health impacts sexuality- most common STIs & their symptoms- gender roles, motherhood, menopause, & more!

Is it possible to be having the best sex of your life when you're having a whole lot less of it?Find all our Links:                      www.KateMonogamish.comTravel with Us:                           www.SapioTours.comOct 2025 Women's Retreat:   https://sapiotours.com/womens-fall-retreatOther Great Lifestyle Travel OptionsCasual Swinger -- https://casualswinger.com/hedonism-ii-2/Naughty Gym -- https://www.naughtygym.com/be-better-at-being-badPodcast-a-Palooza -- https://libertineevents.com/Room 77 -- https://room77life.com/events77-mexico-feb-2023/Support the show

Send us a textIs sex is a human need within marriage? Let's address the tension between those who see "need" language as potentially coercive and those who feel legitimate sexual desires shouldn't be shamed. Psychological research does classify sex as a human need, but the real issue is how couples can co-create a reality for a mutually satisfying sexual relationship. Rather than pressuring reluctant partners, couples should focus on building marriages where both people genuinely want and enjoy sexual intimacy.BECOME ONE OF OUR MONTHLY DONORS:We're aiming for 50 new monthly donors, for even as little as $10 a month! For tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationKEEP UP WITH SHEILA THIS SUMMER:Join my Substack! It's free.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Join our email list!LINKS MENTIONED:"Diamonds are forever and other fairytales" study from 2015 Podcast with Beth Allison Barr and Miranda Zapor Cruz that debunked the father influence statisticCheck out our Orgasm course and our Boost Your Libido course Download our 12-point rubric and scorecard for healthy sexuality Support the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Tired of overpriced marketing tools? Omnisend gives you pro-level automation without draining your wallet. Try it here and see why I made the switch: https://your.omnisend.com/codiesanchez30 Codie and Dr. Rena Malik discuss the complexities of female orgasm, the myths surrounding male sexual performance, and the dynamics of libido in relationships. They delve into the complexities of sexual education, the impact of pornography on young people's understanding of sex, and the importance of open communication between parents and children. The discussion also touches on the future of intimacy in the age of AI and the importance of maintaining human connection. Chapters 00:00 Intro 12:49 The Myths of Male Sexual Performance 26:02 Navigating Libido and Sexual Desire in Relationships 31:17 The Impact of Porn on Sexual Education 35:04 Navigating Conversations About Sex with Kids 39:53 Exploring Personal Sexuality and Preferences 42:55 Sex as a Biomarker of Overall Health 45:51 The Changing Landscape of Sexual Relationships 48:32 Understanding the Pelvic Floor 53:37 The Role of Substances in Sexual Experience 01:00:04 The Future of Intimacy and AI MORE FROM BIGDEAL:

Here's a little MATH to why moms refuse to touch dads most days.

Send us a text & leave your email address if you want a reply!If you believe that mismatched libidos are destroying your relationship, you're not alone—but you're also not seeing the full picture. What if everything you've been told about "high desire vs. low desire" partners is completely wrong? In this explosive episode of Sex Reimagined, somatic sex therapist Susan Morgan Taylor reveals the real culprits behind fading desire and introduces her revolutionary "Pleasure Keys" process that's helping couples worldwide reignite passion—no matter how long they've been together.EPISODE HIGHLIGHTSWhy the "high libido vs. low libido" narrative is damaging your relationshipThe three root causes of desire discrepancy that no one talks aboutHow mismatched sex drives are actually a skills problem, not a fundamental incompatibilityThe critical difference between direct and indirect pleasure seeekingThe game-changing distinction between expressing desire vs. making requestsHow to create safety for sharing fantasies without pressureNegotiation techniques that turn "no" into enthusiastic "yes"CLICK HERE FOR LINKS & RESOURCES MENTIONED IN THIS EPISODEAWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. 10% off Coupon: KINGANDQUEEN10.Support the show SxR Website Dr. Willow's Website Leah's Website

I found Maddie's page when she made a hilarious and fantastically-observant equation about how likely it is a default caregiver's libido is gonna be ready to go based on a number of our daily situations. Former #ThePerinatalPodcast guest, Zach Watson, took Maddie's equation into former math teacher/engineer world and launched it into the stratosphere. In this week's episode, we start here and then go many-which-ways in exploring the default caregiver life, sharing our parenting and life thoughts publicly, and ideas on how to navigate intentional conversation with partners and loved ones so everyone has the best shot at feeling seen, heard, and taken care of. Maddie Muhs is a mom of two toddlers (and two dogs + a husband), an agency owner, and mom influencer. After spending a decade in corporate sales, she found herself diving into the influencer world after having her second baby. You can find her on her page constantly (her word, not Meg's!) oversharing about her life, motherhood, and everything in between. Nothing is off-limits!Find Maddie!Instagram: https://www.instagram.com/maddiethemomma/Maddie's OG equation: https://www.instagram.com/p/DJU7UY0SjN8/Zach's "nerding out" level: https://www.instagram.com/p/DJuDEU9x-cw/Here's my chat with Zach! https://podcasts.apple.com/us/podcast/084-recovering-manchild-with-zach-watson/id1590957531?i=1000643428462Thanks to our sponsors!Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGMomanda: https://us.momanda.cc/?dt_id=39578 Promo Code - PERINATAL Needed: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSGet your FREE Navigating ADHD Mini Workbook Here! https://subscribepage.io/ADHDMiniWorkbookThanks so much for joining me for this episode of The Perinatal Podcast. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a Perinatal Plus monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠.Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Show Notes:In this episode of Own Your Pleasure, Dr. Emily Jamea and Whitni explore the complexities of sexual relationships, emphasizing the importance of communication, vulnerability, and playfulness. They discuss how to navigate awkwardness in conversations about sex, the significance of transition rituals, and the difference between attunement and enmeshment. The discussion also touches on the paradox of control and surrender, the role of mirror neurons in connection, and the need for courage in overcoming self-consciousness. Ultimately, they highlight that sex can be a nourishing part of life at any stage and encourage listeners to embrace their desires and trust themselves. Dr. Emily Jamea is an award-winning sex and relationship therapist and the USA Today best-selling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. Emily speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. She offers online workshops as part of her mission to make her knowledge accessible to everyone. Dr. Jamea is an award-winning columnist for Healthy Women. She hosts the Love and Libido podcast and writes for Psychology Today. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance. Follow Dr. Jamea:All the social media channels @dremilyjamea. Learn More From Whitni:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves

In this solo show I respond to questions that listeners sent in including: What is my current health gadget routine? Can zinc be high dosed for skin issues? What is my current diet? What are my thoughts on the health impacts of geomagnetic storms? What are my recommendations on how to optimize office desk space? Am I still taking shots of magnesium bicarbonate? How would I tackle brain fog, lack of focus, anxiety and depression? What are my recommendations for a woman in her late 30s that wants to regain her libido? My website for recommended products and CLF Protocol: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD  

Send us a text In this episode of the Bare Marriage Podcast, I am talking with Biblical Greek scholar Marg Mowczko about the true meaning of "headship" in the Bible. Marg reveals that the Greek word "kephale" (head) doesn't typically mean "leader" or "authority" in ancient literature, and that no verse actually commands men to lead their wives. Instead,  head-body metaphors are used in Scripture to describe unity and mutual care and as a picture of growing into the likeness of Christ for ALL Christians.  Together, Marg and I talk about the Biblical evidence of Paul's support for women in ministry roles. We also take a moment to discuss the best Bible versions for more accurate translation in key passages about submission and hierarchy. TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workFor tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationAnd check out our Merch, or any of our courses!Join our email list!THINGS MENTIONEDMarg's websiteMarg's patreonMarg's blog post on the best Bible versionEverything on 1 Corinthians 11Everything on Ephesians 5Support the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

In this week's episode, hosts Jill and Tony talk to their special guest, sexologist/ podcaster Dr. Diane Mueller, about desire, self-care, and maintaining your passionate relationship. 

Have you ever wondered where your libido went? In this episode we do a deep dive on sexual slumps, low libido and lack of sexual desire that is frustrating (lack of desire that is not frustrating is not a problem!). We get to have this conversation first from the lens of Emmy-winning journalist Tamsen Fadal whose journey with low libido started in perimenopause and peaked on her honeymoon! From hot flashes and brain fog in the newsroom to bedroom low sex drive, Tamsen has become treasured for pulling back the curtain on midlife like never before. In this honest and empowering episode, menopause advocate Tamsen joins Shan for a conversation about menopause, sex drive and embracing life's shifts. Tamsen shares how a one-word note from her doctor "menopause...?" set off a journey she wasn't prepared for, and how that diagnosis impacted her body, her identity, and her intimacy. From tough talks with her husband to the quiet shame so many women carry through midlife transitions, Tamsen reminds us that getting older isn't the end of our sensual selves, it can actually be the beginning. In part two of this episode we are giving you a MasterClass on low libido led by three doctors: OBGYN Dr. Mickey, lifestyle medical physician Dr Lean AND Pelvic Floor expert Dr. Janelle Frederick aka the Vagina Rehab Doctor. This is a highlight of our hour and fifteen convo if you'd like to listen to the rest go to Loversbyshan.com/community  Follow Tamsen on Instagram https://www.instagram.com/tamsenfadal Get her book How to Menopause Listen to her podcast The Tamsen Show Checkout her website https://www.tamsenfadal.com/ 

Think pelvic floor health is just about doing a few kegels? LOL. Think again.I'm joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what's really going on down there: leaking when you sneeze, painful sex that's not “in your head,” and how to have stronger orgasms.This episode is full of game-changing info every woman needs to hear

1 in 3 women experience a pelvic floor disorder at some point in their lives. And if you've gone through pregnancy, menopause, or recent weight gain, this risk is even greater.  So what can you do about it? Sadly, most doctors will tell you pelvic floor problems like leakage and pain with intercourse are just a normal part of aging.  When in reality, there are tools that can help you take back your pelvic floor health and feel confident in your body at any age!  Pelvic floor physical therapist and expert in the field Dr. Sara Reardon joins the podcast today to shed light on the importance of pelvic floor health and how to prevent and overcome pelvic floor issues at every stage of life.  We're covering it all, from addressing potential pelvic floor problems to offering practical advice for improving your pelvic floor ASAP. Tune in and learn how to confidently prioritize your care… down there!  Dr. Sara Reardon Dr. Sara Reardon is a board-certified pelvic floor physical therapist with over 18 years of experience. She works with patients to help them prevent and overcome pelvic floor issues, including urinary leakage, painful sex, prolapse, and discomfort during pregnancy, postpartum, and menopause. Dr. Sara is the founder of The V-Hive, an online, on-demand pelvic floor fitness platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. IN THIS EPISODE Re-educating ourselves on the importance of pelvic floor health  Raising awareness about the pelvic floor and what it does  Common symptoms of pelvic floor dysfunction  The benefits of seeking guidance from a pelvic floor therapist  Lifestyle adjustments for a stronger pelvic floor  Understanding how your hormones fluctuate during your cycle  Easy ways to improve your pelvic floor strength immediately About Dr. Sara's new book, Floored  QUOTES “This is amazing to be able to help other people better understand their bodies and to help them with these kind of embarrassing, intimate issues they didn't even know they could get help for.” “I'm just so grateful that I've had this knowledge, and I want everyone to have this knowledge and awareness of how to take care of our bodies.” “50% of women over the age of 65 leak urine. So we're living until we're 80 and half of us are gonna be in pads or diapers. I just think there's so much potential to change that statistic for the better.” RESOURCES MENTIONED Pre-order Dr. Sara's book: Floored Dr. Sara's Website Dr Sara's Socials:  Instagram TikTok Facebook YouTube The Perimenopause Revolution + $500 bonus → drmariza.com/book Just Thrive Website:  ⁠⁠GET 20% off sitewide with code: DRMARIZA RELATED EPISODES  #634: Pelvic Floor Dysfunction, Leaky Bladder, UTIs, Low Libido and the Many Benefits of Orgasms with Dr. Rena Malik #570: Is This Normal? Peeing Your Pants, Painful Sex and Pelvic Pain + How to Optimize Your Pelvic Floor in Midlife with Dr. Sara Reardon #420: Owning Your Pelvic Power and Healing from Chronic Pelvic Pain with Isa Herrera #331: How Pelvic Floor Affects Our Overall Health with Erica Ziel

Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes back his good friend and trusted physician, Dr. Todd Cameron, for an eye-opening conversation about the widespread decline in testosterone—and why it's more than just a men's health issue. They break down the difference between total and free testosterone, expose the flaws in “normal” lab reference ranges, and dive deep into the real symptoms of suboptimal hormone levels in both men and women. You'll learn what's causing this hormonal pandemic—from endocrine-disrupting chemicals to cell phones carried in pockets—and how to take practical steps to restore balance. Dr. Cameron also outlines safe, effective hormone optimization options using bioidentical forms, including who should consider testosterone therapy, how it's administered, and why one-size-fits-all medicine misses the mark. Whether you're struggling with mood, energy, libido, or mental clarity, this episode delivers essential insights that could help you feel like yourself again.Additional Information:TestosteroneDecline.comDr. Neal Rouzier - YouTubeCameron Wellness + Spa 801-486-42263378 South 2300 East, Salt Lake City, UTEpisode #399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd CameronEpisode #377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd CameronEpisode #347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd CameronEpisode #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMDVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode, Hannah's interviewed by Abigail Jensen on Rat Girls podcast. We walk through how to go from faking orgasms to enjoying mind-blowing sex with your partner and finding pleasure within yourself. From nervous system regulation, to identifying what you want, to desire types. Learn more about how to work with our team here: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! It's a touchy, sometimes awkward subject. Declining libido and male sexual performance are problems that can hit anyone at any age. Yes, these typically decline as we age, but waning sex drive can affect the young, overworked, and stressed individual as well. On this week's episode, we speak about the possible causes of low libido and and some practical solutions. As always, we believe in not just treating the outward symptom, but the underlying systemic issue producing the symptom. We discuss pharmaceutical and natural options, new emerging treatments, and methods to lower stress and improve your emotional state. Some Topics We Discussed: What causes low libido and why is it so common? (1:17) Are there any supplements we can take to help with low libido? (8:01) How does your emotional state impact libido? (10:34) What is the natural approach to dealing with less than optimal sexual performance? (13:09) What are healthy testosterone levels? (29:04) Key Takeaways From This Episode: Low libido is almost always a multi-faceted issue that requires a much more holistic approach. (2:43) The more common issue with men is not low testosterone but elevating estrogen. (4:17) The key to enhancing performance is improving nitric oxide levels. (18:43) This podcast is powered by ZenCast.fm

Send us a textAfter a recent social media AMA, we noticed a ton of you wanted us to tackle dating - red flags, green flags, how to choose a great partner. Rebecca and I have been avoiding this topic since we both married young and have limited adult dating experience, but we DO have evidence-based research to share. We're addressing why we need to stop telling singles "God is just teaching you patience" (it's a numbers game!), the "Burn the Haystack Method" for online dating, why some might need to relocate for better options, and the hard truths about red flags versus settling. Fair warning: we're going to make some people uncomfortable, but if you want research-backed advice over platitudes, this episode's for you.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workFor tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationAnd check out our Merch, or any of our courses!Join our email list!THINGS MENTIONEDDr Jennie Young & The Burned Haystack MethodOur podcast on why Evangelical Women aren't marrying evangelical menJoin my Substack to keep up with us while the blog is on hiatus for June and JulySupport the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Warning: If you have little ones within earshot, you may want to listen to this episode at a later time.   Are you ready for a conversation that could transform your understanding of intimacy? This week, we have a special episode that breaks away from our usual topics, and I couldn't be more excited to share it with you!   Susan Bratton is the intimacy expert to millions. She is a champion for those who desire lifelong passion and connection, and she has developed hundreds of techniques that turn the act of having sex into the art of making love. With over 34 books and a wealth of experience, she is here to guide us through the often-taboo subject of intimacy.   In this episode, we discuss: The differences in how men and women perceive intimacy and desire  How to ask for what you need in the bedroom (and why it's perfectly okay to do so!) Techniques for enhancing pleasure and connection with your partner How to shift your mindset from viewing sex as a chore to embracing it as a joyful experience   If you've ever felt overwhelmed by the demands of motherhood and entrepreneurship, or if sex has become just another item on your to-do list, this episode is for you. Susan provides practical advice and insights to help you reconnect with your partner and rediscover the joy of intimacy.   Resources mentioned in the episode: www.betterlover.com  www.myrelationshipmagic.com  www.loversbundle.com  www.drivedesire.com  www.sexualsoulmatesbook.com  www.sexlifebucketlist.com    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

This week on Broke Girl Therapy, I'm joined by the incredible Nadege from Pleasure Science! If you're not already obsessed with her, Nadege is a Sex Scholar who studied at UC Berkeley and has dedicated her work to helping people reconnect with their pleasure and sexuality in empowering, trauma-informed ways. In this episode, we dive into a listener's email about struggling with libido, something I've personally dealt with, too. What started as an advice segment turned into a deeper, more intimate conversation about desire, healing, and the cultural conditioning that affects our relationship with sex. Nadege brings both wisdom and warmth, breaking down complex ideas with compassion and clarity. I'm so grateful for this conversation and everything I learned from her. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Nadege - Pleasure Science https://www.instagram.com/pleasurescience/ Flirt Test: https://www.pleasurescience.com/flirt

Dr. Anne Truong is a board-certified physician with over 20 years of clinical experience and a trailblazer in the field of regenerative medicine and men's sexual health. Known for her outside-the-box approach, she helps patients heal the cause of sexual dysfunction—not just mask the symptoms. Through her practice, Dr. Anne has helped countless individuals reclaim their vitality, confidence, and quality of life. Her patients, lovingly called “Vitality Warriors,” trust her integrative, patient-centered methods that blend cutting-edge regenerative therapies with nutrition, hormone balancing, lifestyle support, and deep education.

Send us a text“Soul ties” refers to the belief that when you have sex with someone, you are now joined in the spiritual realm, and that “tie” impedes your ability to ever experience freedom if you marry someone else. Often people claim you have to go through a specific prayer to break the tie, or an exorcism. But is this idea biblical? And does it help or hurt? Today Joanna Sawatsky shares our results of believing in soul ties, and we discuss different ways to talk about heartache and trauma. PRODUCT HIGHLIGHT:Our puberty course The Whole StoryJoin my Substack!TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workFor tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationAnd check out our Merch, or any of our courses!Join our email list!THINGS MENTIONEDOur book She Deserves Better My series on Soul TiesJohn Eldredge's Podcast series on Soul TiesLisa Bevere Reel with misinformationThe domestic violence website with steps from breaking trauma bondsJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

I'm so excited to feature The Libido Fairy for this week's episode of Fluently Fixed! I've been following Hannah's content online for months now, and love the way she talks about libido and intimacy for women - there's so much around sex from societal pressure, to the "blue balls propaganda" we hear in middle school, and more, and together we dive into what flames and kills the sparks of intimacy, what goes into creating your libido, and more. Elevate your closet with Quince. Go to ⁠⁠⁠Quince.com/fluently⁠⁠⁠ for free shipping on your order and 365 -day returns. Go to ⁠⁠⁠ro.co/fluently⁠⁠⁠ for your free insurance check and to see if your insurance covers GLP-1s - for free.

Episode Highlights With BetsyThe microbiome you might not have even known you have! How the gut and brain microbiome connection comes into playUnderstanding the vaginal microbiomeThe feedback loop to the vagus nerve. If vaginal microbiome is off this can affect fertility and libido as wellHow the vaginal microbiome is connected to birth and the baby's healthThe direct fertility connection and how understanding this can help women improve fertility A connection between microbiome and obesity and how this can help women reach a healthy weightThe microbiome/inflammation/obesity connectionBacteria have DNA for human genes and can impact human behaviors What to know about vaginal microbiome testing and the different tests available A healthy vagina has a pH of 3.5-4.5 and should be acidic How boric acid can be helpful Her take on vaginal laser therapies and red light therapiesWays vaginal bacteria is connected to STDs, inflammation, and even virusesThe majority of things we think are yeast infections actually aren't and why boric acid worksResources MentionedGet 10% off at the Pelvic Floor Store Boric acid suppositoriesHer Facebook, Instagram, X, Pinterest, YouTube, and TikTok

This podcast episode tackles five common sex questions: communicating about sex and trying new things; improving oral sex; spicing up the sex life; increasing sex drive; and lasting longer. The episode emphasizes open communication as key to better sex, offering practical advice on navigating awkward conversations, addressing defensive responses, and prioritizing individual needs. Specific techniques for improving oral sex, addressing low libido (including medical and psychological factors), and dealing with differing sex drives are discussed. Several listener emails are addressed, providing personalized advice on various sexual challenges, including premature ejaculation, delayed ejaculation, and overcoming discomfort with oral sex. The episode also recommends resources like Ian Kerner's work and suggests strategies for increasing sexual satisfaction and communication within relationships. Timestamps: 00:00:16 - Top 5 Sex Questions 00:03:30 - Improving Sex Communication 06:57 - Overcoming Barriers to Sex Talks 09:33 - Communicating Sexual Needs 15:43 - Boosting Sex Drive 18:49 - Libido & Relationship Issues 21:29 - Spice Up Your Sex Life 24:19 - Relationship Sex Issues 29:40 - Mastering Oral Sex 44:04 - Listener Questions & Intimacy 55:49 - Premature Ejaculation Issues Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/  Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ  (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social:  Instagram https://www.instagram.com/sexwithemily/  X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily  Threads https://www.threads.net/@sexwithemily   Let's text: Sign up here https://sexwithemily.com/text  https://sexwithemily.com/the-ultimate-gui…aving-better-sex/