Podcasts about Libido

Send us a textWhat do you do when you WANT to love the Bible, but you find yourself feeling defeated, hopeless, unseen? What if all the things you've experienced in church and in the wider Christian community have left you feeling adrift when you open Scripture? Zach Lambert's new book Better Ways to Read the Bible shows us that everything we've been taught about the Bible may actually be new ways to read it—that miss the whole point! This encouraging conversation encourages us to get back to seeing the Bible through the lens of Jesus.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Join our email list!LINKS MENTIONED:Zach Lambert's book Better Ways to Read the BibleZach's Substack: Public Theology Social media: @ZackwLambert on all platformsThe Whole Story course - Bare Marriage's puberty/sex education course for parentsFree book studies for "The Great Sex Rescue" and "She Deserves Better" Restore Austin - Zach's church in Austin, Texas Support the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Episode Synopsis:Did the ideas of Sigmund Freud die along with him, or are the notions of Psychoanalysis and the driving force of Libido persistent enough to maintain a stranglehold on society, long after their visionary author was put to rest.We talk about this and much more, including:Are there cognitive limitations to forming beliefs?Who was Sigmund Freud and how does his ideas of psychoanalysis and sexual libido rule the world from the grave?Are there any devastating consequences for adopting the ideals espoused by psychoanalysis and sexual libido?Is Netflix connected to Sigmund Freud?Did Freud influence the pedophilic practices of the Kinsey Sex Institute?Original Air DateAugust 27th, 2025Show HostsJason Spears & Christopher DeanOur PatreonConsider joining our Patreon Squad and becoming a Tier Operator to help support the show and get access to exclusive content like:Links and ResourcesStudio NotesA monthly Zoom call with Jason and Christopher And More…ORP ApparelMerch StoreConnect With UsLetsTalk@ORPpodcast.comFacebookInstagram

0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan's high energy flux experiment 27:30- Low volume training  36:00- Libido and dieting 38:00- Back to volume  48:00- Aaron's PED use and competing 

Send us a textRecently Sheila was on the Three Percent podcast, talking about what healthy marriage looks like. The hosts asked Sheila questions a lot of skeptical men had—so we thought the bigger Bare Marriage universe needed to hear this! Listen in as they play devil's advocate, and ask the questions so many men have when they hear what we say about libido, about mental load, about porn, and more! Let's change the convo in a healthy way. And thanks to the Three Percent podcast for letting us share this recording!CHECK OUT OUR COURSES:The Orgasm CourseBoost Your LibidoThe Whole Story to teach your kids about sex & pubertyLINKS MENTIONED:The 3% Podcast: Our new FREE book studies for She Deserves Better and The Great Sex RescueTO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Join our email list!Support the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Is not getting your period normal? Do women have a lower sex drive than men? Should your first time hurt? It's time to bust all of the misconceptions related to women's health, hormones and sex with Dr. Jolene Brighten, a hormone expert, nutrition scientist, and thought leader in women's medicine.Dr. Brighten is the author of Is This Normal, a non-judgmental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave…because feeling pleasure is your birthright.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Send us a textSheila Wray Gregoire interviews Professor Neil, a popular social media creator who critiques toxic masculinity and problematic topics he finds in the manosphere. They discuss how certain Christian pastors and influencers spread harmful messages about gender roles, sex, and marriage that mirror incel ideology. Through reviewing harmful clips from pastors Josh Howerton & Josh McPherson, professor Neil shares his approach to changing minds through facts and research.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Join our email list!FIND PROFESSOR NEIL:InstagramTiktokFacebookyouTubeSubstackMain websiteSupport the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

In this episode of 'Outside the Cinema', hosts Bill and Chris dive into discussions about cult movies, focusing on two films: 'Libido' from the 1960s and 'Crypt of Dark Secrets' from the 1970s. They explore the themes, characters, and cinematic techniques of both films, providing insights into their narratives and production. The conversation also touches on the broader context of Italian cinema and the giallo genre, as well as the hosts' personal reflections on the films' impact and their recommendations for viewers.

"The weight loss and the fitness and the nutrition are just the gateway into that whole experience. Don't give yourself a timeline—that's the first sign of sabotage right there." —Terry Tateossian Ever feel like your body and mind didn't get the memo on how you should feel in midlife? The energy dips, the stubborn weight, the nagging sense that you're not quite yourself anymore—it's enough to make you wonder if this is just “how it is” from now on. What if it's not?Terry Tateossian is a health transformation coach who helps women over 40 reclaim their energy, strength, and confidence without chasing impossible wellness trends. Drawing from her own shift from burnout to balance, she brings both hard-won wisdom and practical tools that make healthy change feel doable—and even exciting. Her insights cut through the noise and zero in on what actually works for real women in real life.Press play for an honest, empowering conversation about fueling your body, resetting your habits, and finally feeling at home in your skin again. You'll walk away with the mindset shifts and doable steps to ditch the overwhelm and get your spark back—starting today.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:39 Terry's Journey to Becoming a Coach07:07 Challenges and Strategies for Weight Loss 10:11 Exercise and Nutrition Recommendations15:24 Alcohol and Substitution Strategies 21:08 Retreat Experiences and Programs 26:42 Advice for Overcoming Perimenopause and Menopause 31:05 Libido and Body Image49:21 The Importance of Consistency and CommitmentConnect with Terry: Terry's passion & experience of helping women regain confidence, ignite wellbeing and find their true purpose has been propelling her forward for the past 25 years. Terry has been recognized as Inc. 5000's Fastest Growing Companies in America 2020, Inc. 2020 Best Places to Work, NJBIZ Top 40 Under 40, Future 50 Fastest Growing companies in NJ/NY, WPO 50 Fastest Growing Women-Owned/Led Companies, Top 25 Leading Women Entrepreneurs, Top Female CEO Brava Award Winner, Best Company Culture in NJ and Top Women to Watch by HudsonMOD.WebsiteInstagramYouTubeSupport the show

In this episode, Tracey and Kelsey discuss these three anonymous questions:1) I've listened to enough of your podcasts to know that women don't often orgasm through intercourse alone. But, is there anything a man can do to make that more possible, apart from holding a vibrator on her clitoris while he is inside her? My penis is starting to get a complex!2) I've recently lost a lot of weight through the weight loss jab. I'm thrilled with the results—except for the effect on my sex life. My husband and I stopped having sex years ago because I felt too fat. I don't think he found me sexually attractive at that weight, anyway. He's thrilled that I'm back to the same weight I was when we met and clearly expects us to resume having sex. The thing is, I don't want to. I never did enjoy sex much, but I have zero interest now. Not sure if that's a side effect of the drug? I look sexier, but don't feel it. What do I do?3) How safe are glass dildos? I'm tempted to buy one but worry they'll break inside me. Are they okay for anal play (assuming they have a flared base)? I'm a man and we are not famous for being gentle, especially when we are playing solo.To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelUWant a copy of Tracey's book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off! Hosted on Acast. See acast.com/privacy for more information.

About this Episode Passion and intimacy are at the heart of every thriving relationship—yet even the healthiest couples can find these sparks fading over time, or wonder if their desires are truly “normal.” For so many couples, sexual connection can become routine, tangled up in old beliefs, busy schedules, and silent worries about whether you're truly satisfied or doing it right. The search for authentic sexual fulfillment often brings up more questions than answers, leaving many people longing for deeper, more meaningful connection but uncertain about how to find it. In this episode, you'll discover a fresh perspective on intimacy, focusing on how to move beyond comparison, shame, and routine to create a vibrant, personalized sexual connection. Guided by expert insights and the latest research, you'll learn practical strategies for accessing flow state during intimacy, embracing your unique sexuality, and rekindling sensuality throughout all stages of your relationship. From breaking free of social norms to simple rituals for everyday connection, this conversation is packed with actionable steps and empowering ideas designed to help you cultivate lasting passion and deeper joy with your partner. Dr. Emily Jamea is an award-winning sex and relationship therapist and the USA Today best-selling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. Emily speaks nationally and internationally to a diverse range of audiences. Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. Dr. Jamea is an award-winning columnist for Healthy Women. She hosts the Love and Libido podcast and writes for Psychology Today. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:09 How Emily Jamia's unique upbringing in a sex-positive home within a conservative town sparked her early interest in sexuality. 10:41 Defining "Normal" in sexuality. 14:07 The emotional and psychological dimensions of sex. 20:38 Building sensuality through everyday moments. 23:14 The science and benefits of affectionate touch. 27:02 Going beyond just resolving disconnects to proactively cultivating passionate connections. 28:01 The role of flow state in sexual satisfaction. 34:05 The five keys to deep sexual connection. 36:18 Simple practices for returning to presence and embodiment. 40:33 How small changes and novelty spark lasting desire. Mentioned Transcendent Sex Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion (*Amazon Affiliate link) (book) ERP 362: Understanding & Increasing Sexual Desire — An Interview with Dr. Lori Brotto Shifting Criticism For Connected Communication Connect with Emily Jamea Websites: emilyjamea.com Facebook: facebook.com/dremilyjamea Instagram: instagram.com/dremilyjamea LinkedIn: linkedin.com/in/dremilyjamea Podcast: emilyjamea.com/love-libido-podcast | podcasts.apple.com/us/podcast/love-and-libido/id1572696112 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Brain fog, itchy ears, and phantom smells? Yep, those are real menopause symptoms, and chances are no one warned you about them. That's why I sat down with Andrea Donsky, a brilliant Menopause Researcher, Nutritionist, and Host of the Menopause Reimagined podcast. With nearly 350K TikTok followers and decades in the wellness space, Andrea's on a mission to change the way we talk about this season of life, and trust me, you'll feel so seen after hearing what she shares. We chatted about the 100+ symptoms women are dealing with (some that honestly blew my mind), how to support your body with simple nutrition shifts, and why magnesium and omega-3s might just be your new best friends. Andrea also opened up about the reality of low libido and sleep struggles, things so many of us face but rarely talk about. If you've ever felt confused, frustrated, or just plain tired during perimenopause or menopause, you're not alone, friend. This episode is full of truth, tools, and a whole lot of hope. And before you go… I've got something fun to share! I just launched a new flavor of my favorite superfood drink, Mighty Maca Mango, and it's giving summer in a glass. Pour it over ice, mix it with sparkling water, or make a batch of popsicles. It's refreshing and full of goodness. You can check it out at dranna.com!   Key Timestamps: [00:00:00] Introduction. [00:05:02] Menopause education and awareness. [00:09:19] Empowerment during menopause transition. [00:10:47] Men's perspective on menopause support. [00:16:05] Lesser-known menopause symptoms. [00:20:15] Emotional aspects of menopause. [00:24:07] Supplements for perimenopause relief. [00:27:57] Omega-3 benefits for health. [00:30:50] Libido survey findings. [00:35:15] Healthcare provider recommendations for menopause. [00:39:38] Sleep challenges in menopause. [00:40:49] Stress management techniques for sleep. [00:44:21] Nourishing adrenal glands. [00:46:30] Conscious morning practices.   Memorable Quotes: "So many other women actually were experiencing the same exact thing. And I didn't feel as alone once I started to really understand the space a little bit better." [00:07:55] – Andrea Donsky "From our research, is that what we found out is that out of the top 10 most common symptoms, 50 to 90% are actually cognitive mental health related." [00:21:55] – Andrea Donsky   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca   Connect with Andrea Donsky: Website: https://wearemorphus.com/ Instagram: https://www.instagram.com/andreadonsky/ & https://www.instagram.com/wearemorphus/ TikTok: https://www.tiktok.com/@andreadonsky   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

When Natalie met her husband, they clicked instantly. After marriage, their sex life was good at first, but over time her desire began to fade. Things worsened after having kids—she describes her husband's advances as “feeling like another need to fill.” He urged her to “fix” her low libido, but deep down, she knew it wasn't her hormones that needed repairing. Something felt off, though she couldn't quite pinpoint it—she just knew his advances left her feeling gross and cringy.Around this time, Natalie discovered Janna's podcast and immediately recognized what had been missing in her relationship: safety. Through the Doing It Together program, she felt validated and reassured that her instincts had been right all along. As her trust in her intuition grew, she and her husband uncovered behaviours that had been off-base. Now, they're working together to create a safer, healthier space for both of them.Get Janna's FREE 3-part video series for women, The Real Reason You Don't Want Sex.Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here.Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.Learn about the Doing It Together program details, schedules, testimonials, and Q&A.Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

Send us a textHow do we reach people still in evangelicalism about toxic teachings? I read an amazing book called On Authoritarians by Bob Altemeyer which talks about how people get to be authoritarian, and the nature of authoritarians. And then shows (horrifyingly) how evangelicalism overlaps with authoritarianism! These insights can actually help us learn how to reach people still wading in toxic teachings!TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Join our email list!BOOKS MENTIONED:The free book The Authoritarians (includes the quizzes you can take to see where you score!) She Deserves Better The Good Girl's/Good Guy's Guide to Great Sex (great for bridal showers!)OTHER LINKS MENTIONED:Podcast with Terran Williams Podcast with Marg Mowczko Our toolkit to use to talk to friends/pastors about our findingsSupport the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Vous pouvez laisser un message vocal à l'équipe du LHC en lien avec ce podcast ici : https://www.vodio.fr/repondeur/311/Dans ce nouvel épisode inédit, Julie nous offre généreusement son témoignage de femme sur un sujet qui est au coeur de l'humanité : les menstruations. Afin d'introduire son témoignage, Julie vous écrit ces quelques mots d'accueil: “Je remercie sincèrement Olivier pour cet échange authentique et bienveillant autour de mon parcours d'arrêt de la pilule contraceptive et de la découverte de mes cycles menstruels au naturel. J'espère que ce témoignage permettra à d'autres femmes d'écouter davantage leur corps pour mieux le comprendre et je reste disponible pour répondre aux questions.Pour prolonger la discussion, je vous invite à lire mes nombreux articles de blog sur le sujet dont le dernier : « J'ai osé arrêter la pilule : vivre sa sexualité librement et sereinement » https://www.ourlittlekosmos.com/single-post/arreter-la-pilule-vivre-sa-sexualite-librement-sans-contraception-hormonaleNous espérons que ce podcast vous apporte des réflexions qui embelliront votre vie, ou celle de vos proches. Les menstruations sans être vraiment un tabou restent encore peu considérées dans la société et les relations, et encore plus lorsque l'on considère les menstruations au naturel si on peut s'exprimer ainsi. On vous souhaite une belle écoute et un moment chaleureux en compagnie de Julie Toubiana et l'animateur du podcast Olivier Mageren, sexologue et expert reconnu pour sa douceur et sa sensibilité.Bonus: Retrouvez l'interview que m'a consacrée Olivier sur mon blog : « Réapprendre à parler de plaisir : ce que la sexualité dit de notre société » – une exploration des normes, des désirs et de la manière dont notre société aborde (ou pas) la sexualité https://www.ourlittlekosmos.com/single-post/reapprendre-a-parler-de-plaisir-ce-que-la-sexualite-dit-de-notre-societeEt comme on pose très souvent la question ma méthode naturelle de suivi de cycles menstruels est Lady‑Comp https://lady‑comp.fr. Il sera présenté lors du prochain épisode. Séquençage du podcast (Pour le format Youtube):[00:00:20] Introduction au podcast et contexte[00:02:30] Présentation de Julie Toubiana[00:03:40] Un enregistrement à distance[00:04:58] Comment est arrivée la contraception ?[00:09:50] Comme un poulet qui a grandi sous hormones ![00:10:19] Après une grossesse malgré la pilule…[00:11:50] Comment se reconnecter aux cycles[00:15:43] Mon cycle, mon miroir de santé[00:19:59] Le choix d'une contraception naturelle[00:23:13] Les choix pour vivre sans hormones exogènes[00:24:45] Un message aux femmes et aux hommes ?[00:26:55] Contraception naturelle et sexualité[00:32:10] Célébrer les hauts et les bas du cycle[00:36:05] Gratitude[00:37:48] Clôture de l'épisode

What's the deal with hormones, anyway? DB breaks down how they impact your sex life, mood, energy, and overall health. Learn what's normal, what's not, and how to better understand what your body's telling you.  Mentioned in this episode: Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen welcome Dr. Diane Mueller, "the libido doctor," to discuss libido, sexual health, and intimacy in relationships. Dr. Mueller shares scientific insights on desire and arousal differences between men and women, practical strategies for navigating mismatched libidos, and the importance of pleasure for overall well-being. The conversation also covers communication, emotional connection, and relationship structures like monogamy and polyamory. Listeners receive actionable advice, including scheduling intimacy and exploring physical and emotional causes of low libido, to foster deeper connection and satisfaction in their relationships.  TAKEAWAYS The significance of libido and sexual health in overall well-being and longevity. The societal stigma surrounding discussions of sexual health and intimacy. The necessity of making intentional time and space for intimacy in relationships. Differences in desire and arousal between men and women and their impact on relationships. The concept of scheduling intimacy to enhance sexual experiences and connection. The role of emotional clarity and communication in fostering intimacy, especially for "emotive" libido types. The importance of broadening the definition of sexual intimacy beyond penetrative sex. The complexities and emotional labor involved in different relationship structures, such as monogamy and polyamory. Strategies for addressing libido mismatches and understanding physical causes of low libido. The value of open dialogue and communication in preventing misunderstandings and enhancing relationship satisfaction. This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!  

Ever wondered why anti-depressants can impact your libido? Why your penis curves to the left (or right)? What causes thrush? Or how contraception affects your fertility? It's science week, so in this ep we answer all your sex, love, and body related science questions with Dr Eva Jackson. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Today's guest, Amita Sharma, shares her deeply personal experience with perimenopause in the corporate world, the mental health toll it took, and how she turned that struggle into NourishDoc, a global wellness platform for women 40 and over. This award-winning episode of Sh!t That Goes On In Our Heads brings you a powerful, eye-opening conversation about the intersection of menopause, mindfulness, and mental health. With over 2 million downloads, we are proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast. We want to hear from YOU. Drop us a voice message or leave your thoughts at:https://castfeedback.com/67521f0bde0b101c7b10442a Mental Health Quote:"The sooner you embrace yourself, the sooner you start living your truth. Otherwise, you're just wearing a mask." — Amita Sharma What This Episode CoversAmita opens up about the invisible toll of perimenopause, from brain fog and depression to sleep deprivation and lost libido—all while trying to survive in a high-stakes, male-dominated tech career. We explore how mindfulness, acupuncture, holistic nutrition, and boundary-setting became her survival tools, and how that journey became the seed for NourishDoc. This comprehensive wellness platform helps thousands of midlife women worldwide. SEO Keywords:Menopause mental health, perimenopause anxiety, midlife women support, mindfulness for menopause, holistic wellness, mental health for women over 40, Amita Sharma, NourishDoc Meet Our Guest: Amita SharmaA former high-tech executive turned wellness innovator, Amita Sharma is the founder of NourishDoc. Her lived experience as a perimenopausal woman in corporate America ignited a mission to support other women through the mental and physical chaos of midlife. NourishDoc offers integrative, evidence-based programs for women 35+, tackling sexual health, menopause symptoms, mental clarity, and long-term chronic condition prevention. Amita's Links:Website: http://www.nourishdoc.com/Facebook: https://www.facebook.com/Nourishdoc/X (Twitter): https://x.com/nourishdocYouTube: https://www.youtube.com/@nourishdocInstagram: http://www.instagram.com/nourish_docLinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/ Key Takeaways: Perimenopause isn't just hot flashes—it deeply impacts mental health, identity, and daily functioning. Holistic wellness tools, such as yoga, journaling, and red-light therapy, can help restore balance. There's a serious education gap in healthcare—many doctors are not trained to recognize or treat perimenopause. Actionable Tips from Amita: Track your symptoms and advocate for testing—don't wait for your doctor to connect the dots. Start mindfulness and journaling daily to help process changes and center yourself. Explore integrative therapies, such as acupuncture, dietary changes, and vaginal health supplements, to enhance quality of life.   Important Chapters & Timestamps00:00 – Intro & Meet Amita03:00 – From Architecture to High-Tech to Holistic Health07:00 – What Perimenopause Really Feels Like12:00 – Mental Health Impact: Depression, Anxiety & Fog16:00 – Cultural Stigma & Workplace Silence22:00 – Loss of Libido, Intimacy, and Sexual Health28:00 – How NourishDoc Empowers Women35:00 – Systemic Gaps in Women's Healthcare43:00 – Amita's Advice to Her Younger Self References: NourishDoc Research & Programs – http://www.nourishdoc.com/ WHO and NIH studies on menopause-related mental health PubMed clinical research (as referenced by Amita)   Subscribe, Rate, and Review!Love what you heard? Don't forget to subscribe for more bold, unfiltered stories about the real stuff going on in our heads. Please take a moment to rate & review us on your favorite podcast platform or on our website:https://goesoninourheads.net/add-your-podcast-reviews For feedback, stories, or shoutouts, visit:https://castfeedback.com/67521f0bde0b101c7b10442a #MentalHealthPodcast #MentalHealthAwareness #PerimenopauseSupport #MidlifeWomenWellness#MenopauseJourney #NourishDoc #AmitaSharma #Grex #DirtySkittles #MindfulnessHealing#HormoneHealth #WomenOver40 #HolisticMentalHealth #AnxietySupport #BurnoutRecovery#SelfCareTips #PodcastForWomen #ChronicConditionPrevention #Podmatch #HealthEquityForWomen ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

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SEXUAL HEALTH SATURDAY: Tune in to find out how to jumpstart young your partner's libido. Tune in to hear the Libido Doc, Dr. Diane Mueller discuss how and why her and her husband tried non-monogamy/polyamorary and why it didn't work out for them, how and why she chose then to set out working on the challenges of monogamy, the first step a couple can take to get things back on track in the bedroom,  how communication is key and good conversation starters and why they're important, the correct convo to have before you even start having convos about your fantasies  and why an initial convo is necessary, how all the stuff that is happening outside the bedroom dictates what's happening inside, arousal vs desire and how it differs for men vs women and why understanding it is key, how long it takes for arousal to kick in for women, the pleasure cycle and how it works, how to get men and women on the same page when it comes to sexyeven though they're wired differently, what she has couples do to help them make time for better sex, her four sex languages and the free quiz she offers to help you figure out who one you and your partner are and how and why they help plus a whole lot more. You can find her book, podcast, free quiz and course all here:: https://mylibidodoc.com/club **To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712  Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show" Have something quick you want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed.  Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://viia.co/STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try VIIA and use code STRICTLYANON for great SEX and sleep ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use the code “STRICTLY” at checkout for 20% off your entire order ⁠⁠⁠⁠⁠⁠https://liferx.md⁠⁠⁠⁠⁠⁠⁠ Start your transformation now and get $50 OFF your first month, use code: ANONYMOUS ⁠⁠⁠⁠⁠⁠https://vb.health ⁠⁠⁠⁠⁠⁠ To get 10% off Load Boost and Drive Boost by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your first month of the new Blewchew Max FREE! use code: STRICTLYANON ⁠⁠⁠⁠⁠⁠⁠https://beducate.me/pd2520-anonymous⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code: ANONYMOUS to get 50% off your yearly pass plus get a 14-day money-back guarantee  Follow me! Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcas⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex gets better with age...if we let it! In this episode, DB sits down with her mom, badass OBGYN Dr. Rebecca Levy-Gantt, to talk all about sex and aging, They get into responsive desire, menopause, hormones, vaginal estrogen (gamechanger!), and why more women than ever are asking for what they want in the bedroom. Plus: how to talk to your doctor about your pleasure! GUEST DETAILSDr. Rebecca Levy-Gantt is an obstetrician and gynecologist who has been taking care of women of all ages for more than thirty years. She is on LinkedIn, and her practice website is Premierobgynnapa.com. ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

Aisha Paris Smith is a certified somatic sexologist, sex educator, bodyworker, transformational coach, and speaker who empowers individuals of all genders and orientation to embrace their bodies, desires, and untapped potential. Known for her conscious and compassionate approach, Aisha blends trauma-informed, hands-on methods with playful exploration to spark transformation in and beyond the bedroom.   Nominated to be Sexological Bodyworker of the Year 2025, Aisha's work has been featured by The Sunday Times, her private retreats in the Financial Times HTSI and most recently she was a featured expert on Channel 4's Virgin Island. Her clients range from CEOs to professional athletes and long-term couples, as well as erotically inexperienced people, all drawn to her ability to demystify intimacy and connection.   Shaped by her own journey of unexpected healing through conscious sexuality, Aisha creates safe, judgment-free spaces that celebrate choice, curiosity, and growth. She is an advisory board member to The Vavengers, a charity committed to ending FGM and other forms of violence against women and girls. Key Topics: ⭐ Aisha's Path To Becoming a Coach ⭐ The Power Of Educating Loved Ones Through Your Own Evolution ⭐ How Naming And Honoring Your Desires Can Shift Your Entire Life ⭐ Opening Your Relationship - Only One Of Several Loving Options ⭐ Navigate Sexual Dissonance In Couples With Compassion And Honesty ⭐ “Warm Sex” - The Gamechanger ⭐ Your Body & All The Cultural Scripts About Age, Beauty, And Worth ⭐ Build Sexual Confidence By Practicing Courage ⭐ Create Real Intimacy By Seeing Your Partner. Fully ⭐ Practice Being Present With Yourself Connect With David - The Authentic Man:   Breaking The Chains Of Avoidance Waitlist: https://forms.gle/oFyNbPmugYKtjQpRA   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Aisha Paris Smith:   Website :https://www.aishaparissmith.com/  Instagram: https://www.instagram.com/aishaparissmith   

In this empowering, fascinating, and fun episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by internationally respected hormone expert, best-selling author, and educator Dr. Lindsey Berkson. With over four decades of experience in clinical practice, hormone research, and medical education, Dr. Berkson brings unmatched depth to the conversation about one of today's most pressing and misunderstood health issues: hormone disruption.   Together, they unpack how declining hormones—especially estrogen, testosterone, and oxytocin—are impacting intimacy, energy, fertility, and long-term health. Drawing from her background as a Distinguished Hormone Scholar at the Center for Bioenvironmental Research at Tulane/Xavier Universities, Dr. Berkson explains why libido is not just about desire—it's a vital sign of overall health.   She also shares her personal journey as a DES-exposed daughter, cancer survivor, and thought leader in functional endocrinology, giving the episode rare perspective and actionable clarity.   Tune in, take notes, and begin rebuilding the biochemical foundation of your vitality.   Some of What You'll Learn in This Episode:   How endocrine disruptors like plastics, pesticides, and pharmaceuticals interfere with hormone signaling The global rise in Sex Hormone-Binding Globulin (SHBG) and its role in locked-up hormones and low libido Why loss of oxytocin is contributing to anxiety, disconnection, and immune decline The impact of elevated SHBG, cytokines, and inflammation on fertility, mood, and aging The link between hormone disruption and early-onset estrogen-driven cancers How safe, bioidentical hormone therapy differs from conventional approaches—and why it matters Why “loss of libido” should be treated as a clinical warning sign, not dismissed as a lifestyle issue Foundational tools for supporting hormone health through detox, nutrient therapy, and intimacy The key lab markers most conventional providers overlook—and how to find a properly trained hormone specialist Why hormone health is central to brain protection, immune resilience, and emotional regulation   More from Dr. Berkson: Dr. Berkson is the author of numerous books including Hormone Deception, Safe Hormones, Smart Women, and Sexy Brain. She holds patents in bioidentical hormone therapy, has collaborated on research in estrogen receptor science, and consults internationally on nutrition for hormone-driven cancers, inflammatory bowel disease, renal disorders, and more.   She teaches continuing education for medical professionals and is the founder of multiple educational platforms for both clinicians and the public.   Resources Mentioned:   Six-Week Foundations of Healing Course:  https://www.nutritionaltherapy.com/foundations Website: www.drlindseyberkson.com Memberships: drlindseyberkson.com/membership Substack: drlindseyberkson.substack.com Everything Hormones CME Course: drlindseyberkson.com/everythinghormones Vilified to Vindicated Course (V2V): drlindseyberkson.com/v2v Nutritional Medicine by Dr. Alan Gaby: https://doctorgaby.com   Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): ⁠⁠NTA Practitioner Directory⁠⁠   Connect with Jamie! Record a question or comment ⁠⁠HERE!⁠ Leave a five-star review, subscribe, and chat with us on Spotify!

In this episode of the Sex Talk Cafe, Dr. Diane Mueller shares her journey from experiencing pelvic pain to becoming a board-certified sexologist. The conversation explores the importance of pleasure, communication, and understanding libido in relationships. Dr. Mueller discusses the physiological and emotional aspects of sexual health, the impact of new relationship energy, and strategies to rekindle passion in long-term relationships. The episode also introduces the concept of Libido Codes, which help individuals identify their unique turn-ons and enhance intimacy with their partners.Connect with Today's Guest Here:The Libido Quiz: www.libidoquiz.comThe Libido Code: www.libidocode.comJoin Dr. Mueller's Libido Club here: www.mylibidodoc.comMore From Your Host, Susan Morgan Taylor, MA Here:Website: https://www.PathwayToPleasure.comTHE PLEASURE KEYS IMMERSION EXPERIENCES: A 3 day game changing experience for committed couples who want to deepen connection and create mutual fulfillment in sex and intimacy for the long term. https://www.PleasureKeysRetreat.comENLIGHTENED INTIMACY PRIVATE COUPLES COACHING WITH SUSAN: A 100% customized solution for committed couples who want sex and intimacy to feel easy, fun, and mutually satisfying so that they can get back on the same page without frustration, obligation, resentment or fear.(even if your sex drives are totally mismatched or it's been awhile!) By application only. More details at https://www.EnlightenedIntimacy.comTHE CONNECTION CODE MASTERCLASS: Discover the 3 causes of mismatched libido ad the 5 Codes you must master to get back on the same page in sex and intimacy for the long term. Secure your FREE spot at the next class here: https://www.pathwaytopleasure.com/how-to-resolve-mismatched-libido-masterclass.htmlTHE PLEASURE KEYS EBOOK: Discover the 3 secrets to deepening connection, expanding orgasmic potential, and experiencing mutual intimate fulfillment. Grab your FREE copy at https://www.pleasurekeys.comConnect with Me on Social MediaInstagram: https://www.instagram.com/susanmorgantaylor/Facebook: https://www.facebook.com/susantaylormaLinked In: https://www.linkedin.com/in/susan-morgan-taylor/Music CreditsMusic: "In the Back Room" and "Patched In" by Blue Dot SessionsFrom the Free Music Archive, CC BY-NC 4.0Keywordssex, intimacy, libido, pleasure, pelvic pain, communication, relationships, sexual health, sex therapy, sexual education

thank you for sponsoring https://repak.ie keep an eye out for part 2 with Olivia Teahan Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- versus female-specific behaviors and how hormonal fluctuations across the lifespan, including puberty, the menstrual cycle, menopause and aging – affect behavior, cognition and health. Additionally, we discuss how biology relates to gender identity and the impact of hormone therapies on brain circuits that regulate mating, parenting and social bonding. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Nirao Shah 00:02:11 Mice, Humans & Brain, Biological Conservation 00:05:25 Hormones, Nature vs Nurture 00:07:13 Biological Sex Differences, Chromosomes & SRY Gene, Hormones 00:16:01 Sponsors: Maui Nui & Eight Sleep 00:19:09 Androgen Mutations, Feminization & Masculinization 00:22:04 SRY Gene; Animals & Sexual Trans-Differentiation 00:27:49 Hormones & Biological Brain Differentiation 00:31:22 Congenital Adrenal Hyperplasia, Androstenedione; Stress & Pregnancy 00:35:56 Genes, Brain Differentiation & Sexual Identity; Congenital Adrenal Hyperplasia 00:43:37 Testosterone, Estrogen & Brain Circuits 00:47:27 Sponsors: AG1 & LMNT 00:50:36 Intersex Individuals, Castration 00:52:23 Female Sexual Behavior, Brain, Testosterone & Pheromones 00:57:58 Identify as Heterosexual or Homosexual, Difference in Hormone Levels? 01:00:42 Gender, Sexual Orientation & Hormones; Hormone Replacement Therapy 01:10:21 Aromatization; Steroid Hormones & Gene Expression 01:15:00 Kids & Changing Gender Identity 01:19:05 Sexual Behavior, Refractory Period & Male Brain, Tacr1 Cells 01:21:31 Sponsor: Function 01:23:19 Hypothalamus, Dopamine, Prolactin, Cabergoline, Libido, Dopamine 01:27:05 Brain Circuits, Aggression & Sexual Behavior 01:32:40 Refractory Period; Age, Testosterone & Libido 01:36:07 Tacr1 Cells in Females, Periaqueductal Gray & Innate Behaviors 01:40:00 Parenting Behaviors & Brain Circuits; Pet Dogs 01:43:12 Oxytocin, Pair Bonding, Vasopressin; Biological Redundancy 01:47:22 Libido, Melanocortin, Tacr1 Neurons; GLP-1 Agonists, Clinical Trials; Kisspeptin 01:56:43 Female Brain Changes, Menstrual Cycle, Pregnancy, Menopause; Estrogen; Men & Hormone Fluctuation? 02:04:10 Life Experience Male vs Female, Sex Recognition, Behaviors & Context 02:16:05 Pain Management; Endocrine Disrupters, Gender Identity 02:21:03 Future Projects 02:24:29 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode has two of the wildest takes two of the Dads have ever heard from the third. About what, you ask? You may have seen a viral "libido equation" make its rounds on the internet, explaining how new moms might evaluate if they're up for engaging in sexual activities with their partner. The dudes break it all down, and I really don't want to say much else and potentially spoil any piece of this. Here we go! Join the Facebook Group! facebook.com/groups/dearolddads For comments, email thedads@dearolddads.com  

Welcome back to another episode of Spit or Swallow!This week, Hausa Chocolate is joined by Damian to talk about sex in relationships, what happens when desire fades, and things start to feel routine or unsatisfying.They unpack the Madonna-Whore complex, the impact of predictability on libido, and how a lack of sexual satisfaction can affect emotional connection. It's an honest conversation about the challenges that come with long-term sex and the work it takes to stay connected.Enjoy!Themes: Relationship Sex, Desire, Libido, Emotional ConnectionDon't forget to rate us and share!Stay connected with us on:Instagram: @spitorswallowpodTwitter: @sospodofficialTikTok: @spitorswallowpodListen to a new episode here: https://linktr.ee/spitorswallowpod Hosted on Acast. See acast.com/privacy for more information.

Truth is verbal orgasm. And what I want to put to you today is: What if your low libido has nothing to do with hormones or age – and everything to do with what you’re not saying? In this electric episode, we explore the link between your throat and your turn-on, and why speaking your truth is the ultimate form of foreplay – in your bedroom and in your business. When you censor yourself, silence your desires, or keep the peace at your own expense, your libido pays the price. Your body shuts down. Your power dims. But the moment you say what’s true? Your erotic energy wakes up. This is the bold reframe you didn’t know you needed around communication, sexual expression, visibility, and your leadership edge. In This Episode, You’ll Hear:

Les propos exprimés dans ce podcast relèvent d'expériences et d'opinions personnelles dans un but de divertissement et ne substituent pas les conseils d'un.e sexologue ou autre professionnel de la santé. Deuxième partie du fameux épisode 69 : un retour encore plus intense sur cette position pleine de mystères, de malaises… et de fantasmes! Joanie et Lysandre plongent dans des récits croustillants, partagent leurs anecdotes les plus intimes et lisent vos témoignages. Au menu : - Rêves érotiques (très, très détaillés!) - Le retour triomphant de la libido - Témoignages marquants sur le 69 - Fétiches, botte-plugs et sensualité post-partum - Fantasmes (très) inusités et pouvoir de la fiction  Le podcast est présenté par Éros et Compagnie Utiliser le code promo : SEXEORAL pour 15% de rabais sur https://www.erosetcompagnie.com/ Les jouets dont les filles parlent: https://www.erosetcompagnie.com/page/podcast  Pour collaborations : partenariats@studiosf.ca Pour toutes questions : sexeoral@studiosf.ca Pour suivre les filles sur Patreon : https://www.patreon.com/sexeoralpodcast Pour contacter les filles directement : https://www.instagram.com/sexeoral.podcast/

Around the same time my Advantages of Age colleague Rose Rouse and I were herding together amazing women for our Fabulous & Flamboyant Bus Tour, another trailblazer, Maryjane Fahey was kicking off her own movement called Glorious Broads. Armed with equal parts chutzpah and charm, she prowled the streets of New York, boldly and brazenly stopping any woman who looked remotely interesting. Her mission? To get their story, snap their photo, and showcase them on her website, Glorious Broads (she's now also on Substack).Her goal is as audacious as her approach. As she puts it: “To be the home of funny, unconventional, uncompromising broads over 50… I want to inspire women to say, ‘I WANNA BE THAT BROAD' — and watch fear-mongering about age go extinct in my lifetime. Let roaring into age prevail.”And honestly, can we just take a minute to stand up and cheer for that? Because who doesn't want to roar into age like a rock star instead of tiptoeing in like a timid church mouse?During our chat, we covered just about everything under the sun—like the rollercoaster ride of navigating love and relationships after 50, why confidence is the ultimate power move (at any age, but especially when you're older), and how to keep your libido alive and kicking, no matter what your age. Maryjane shared with me a great quote from one of her Glorious Broads about being older and trying to get yourself going again if you feel out of practice with sex. She said: “I may not be able to make alll the positions I used to, but my mouth still works.”00:00 Introduction to Glorious Broads and Positive Ageing03:49 Reinvention and Embracing Change07:15 Navigating Love and Relationships After 5009:30 Common Misconceptions About Aging11:34 Sexuality and Libido in Older Women15:40 Confidence and Attitude Towards Aging20:26 Barriers to Enjoying a Great Sex Life28:45 The Importance of Self-Care and Health30:18 Embracing Visibility and Rejecting InvisibilityNow's here the bit about me:Hi, I'm Suzanne — the proud host of Sex Advice for Seniors and a 365-days-a-year champion for the right of older folks to experience sexual pleasure. No matter your age, size, shape, or the state of your knees, hips, back, you should feel free to embrace your sexuality. If you don't wanna have sex anymore, that's cool. But if you do? You absolutely shouldn't feel ashamed about it.I'm on a mission to smash one of life's last, stubborn taboos: the idea that older people can't be sexy or sexual. SCREW THAT.Every week, come rain or shine, I record at least one podcast where I sit down with an expert on sex, dating, or relationships. Let's just say I've met some seriously cool people and learned a lot. (I'm not saying I deserve an honorary degree, but if someone wants to give me one, I'll graciously accept. Just putting that out there).My podcasts are free for all listeners, but for my discerning readers who enjoy a little extra spice in their lives, I offer paywalled posts. These juicy extras might include sex toy reviews (yes, I test them all myself, so don't say I don't go the extra mile), personal stories from my sexploits, or deep dives into more intimate topics.If you're a paid subscriber, you'll also receive my 32-page booklet, ‘Sex Toys & Supplements for Thriving in Later Life,' and gain access to a private chat room where me and my readers swap stories, share tips, and ask questions. All this for what I think is a very reasonable £6.99/month—or, if you're feeling savvy, you can snag the Senior Discount with an annual subscription at £49.99/year.So, whether you're here for the laughs, the learning, or just the libido boost, welcome aboard. Hey, but don't take it from me. Here's what others say about Sex Advice for Seniors:“Not enough older voices talking about sex. Are we just supposed to dry up and fade away?”“I enjoy staying abreast of new ideas and learning new ways to please my wife.”“Straight non judgmental information that relates to my needs.”“Love the honesty and humour and the vulnerability too.”“I like that you acknowledge so openly and joyously that older people can still want and need sexual satisfaction. And that it can be better and more satisfying than when you were younger! But we also need open, honest, non judgemental advice in order to get the most out of sex in later years.”Sex Advice for Seniors is a proud reader-supported publication. Every single penny goes toward helping me continue to serve up expert advice and wisdom from some of the world's leading voices on sex and ageing. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Send us a textPerfect for women of all life stages—including perimenopause, postpartum, and high-achieving lifestyles—this episoe is your guide to feeling turned on, tuned in, and well-nourished ;) This empowering episode designed for women who want to boost their libido, energy, and vitality—naturally. Whether you're navigating hormonal changes, feeling burned out, or simply want to reconnect with your sensual self, this episode dives into the foods that support female libido from the inside out.Go to https://www.lovemyiris.com/ and use the code SELIN10 for 10% off your vaginal wellness order!Support the showDive Deeper On Your Journey: ☆ Work 1:1 on your nutrition goals with Selin here! ☆Join the Glow Collective on Patreon for exclusive content you won't find anywhere else☆ Let's connect on Instagram!☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

L'été et les vacances sont deux périodes très bonnes pour la libido. Est-ce lié à la température, les rayons de soleil... tout savoir avec Émilie Steinbach. Ecoutez Ça va beaucoup mieux avec Émilie Steinbach du 22 juillet 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

This week on Should I Delete That, we're talking about sex. Our guest is Catriona Boffard: clinical psychosexologist, psychotherapist and globally recognised expert on sex and relationships. She's here to help us understand the real reasons why so many of us often struggle with intimacy - and she explains that it's often not *just* about sex. With your questions in hand, in this episode we cover everything from orgasms and libido to shame, pleasure and desire. And one of the biggest things we took away from this conversation was that it's normal to have questions about sex - and that it's healthy to talk about problems that we may be having. You can find out more about Catriona's work at https://catrionaboffard.com/ Follow @sexologywithcatriona on InstagramYou can listen to Catriona's podcast Asking For A Friend hereJOIN US FOR OUR BIGGEST LIVE SHOW EVER! We're heading to Edinburgh for our biggest live show ever. We'll be taking over the iconic Usher Hall for one night only on 3rd September. Head to SIDTLive.com for more information and to purchase tickets.If you'd like to get in touch you can email us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

In der aktuellen Ladylike-Podcast-Folge besprechen Nicole und Yvonne eine neue Umfrage, wonach jetzt in den Sommermonaten die Hitze bei immer mehr Paaren ein absoluter Liebeskiller ist. Beide stellen fest, dass vor allem längere Beziehungen betroffen sind. Frisch verliebte Paare können ja so ziemlich jedem Wetter etwas abgewinnen: Ist es kalt, wird gekuschelt, ist es heiß, gibt es verschwitzten, heißen Sex. Bei Paaren, die sich dagegen schon länger kennen, geht es mit der Libido bei jedem Grad mehr in den Keller.Die beiden haben Tipps, was man dann machen kann und sind herrlich ehrlich, was ihr eigenes Sexleben an heißen Sommertagen angeht.Hört rein in die neue Folge und erfahrt, warum Yvonne in so einer Hitzewallung mal im falschen Bett gelandet ist und warum Nicole so etwas niemals passieren würde.Habt Ihr selbst erotische Erfahrungen, eine Frage oder Story, über die Yvonne & Nicole im Ladylike-Podcast sprechen sollen? Dann schreibt uns gern an @ladylike.show auf Instagram oder kontaktiert uns über unsere Internetseite ladylike.showHört in die Folgen bei RTL+, iTunes oder Spotify rein und schreibt uns gerne eine Bewertung. Außerdem könnt ihr unseren Podcast unterstützen, indem ihr die neuen Folgen auf Euren Kanälen pusht und Euren Freunden davon erzählt.Erotik, S**, Liebe, Freundschaft und die besten Geschichten aus der Ladylike-Community gibt es auch im Buch zum Podcast „Da kann ja jede kommen“! Hier geht's zum Buch: bit.ly/ladylike-buchUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You'll learn how nitric oxide acts as a master switch for human performance and why the medical system has ignored it for decades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Nathan Bryan is a world-renowned expert in nitric oxide biochemistry with over 20 years of clinical research, multiple patents, and collaborations with Nobel Prize-winning scientists. His groundbreaking work forms the foundation for modern functional medicine protocols targeting blood flow, metabolism, cognitive enhancement, and mitochondrial upgrades. You'll learn: • How nitric oxide drives mitochondria, metabolism, and human performance • Why most nitric oxide supplements fail and how to spot real ones • The critical role nitric oxide plays in brain optimization, libido, and insulin signaling • How poor oral health, statins, and PPIs can kill nitric oxide production • What nitric oxide has to do with sleep optimization, aging, and disease prevention • How to stack nitric oxide with fasting, ketosis, nootropics, red light, and supplements • Why “Smarter Not Harder” starts with nitric oxide fueled upgrades This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get Nitric Oxide products for 10% off with code ‘Dave': https://bit.ly/Nitric-Oxide-Product SPONSORS: Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Nathan's Website: https://www.n1o1.com • Nathan's YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:03 Intro • 01:15 Why Medicine Ignores Nitric Oxide • 01:59 What Nitric Oxide Does in the Body • 04:46 How the Body Makes Nitric Oxide • 07:12 Diet's Impact on NO Levels • 13:28 Why Most NO Supplements Fail • 19:32 Personalized Biohacking with NO • 22:33 How Medicine Misses the Mark • 30:40 Oral Health and Nitric Oxide • 31:30 Mouthwash Kills Your Microbiome • 32:28 The Problem with Fluoride • 33:25 Better Toothpaste for NO • 33:49 NO's Role in Energy and Healing • 34:17 Blood Pressure and NO • 35:29 NO and Sexual Performance • 37:09 NO and COVID Recovery • 40:50 Brain Fog and NO Deficiency • 49:01 Carnivore, Sugar, and NO • 50:11 Why You Still Need NO Supplements • 54:19 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#164  -  The Sex Docs Speak: What Your Hormones, Libido & Labs Are Actually Trying Tell You   Think your “normal” labs are telling the full story? Think again. In this episode of The Pretty Well Podcast, I'm joined by the brilliant (and hilariously direct) Dr. Cristina Romero-Bosch and Dr. John Robinson—aka The Sex Docs—for a no-holds-barred look at what's really going on in women's bodies in midlife. We break down the symptoms most doctors brush off—think fatigue, weight gain, low libido, anxiety, brain fog, and “just getting older” (insert eye roll).   Oh, and if you're on the pill or ever have been? You'll definitely want to hear how it can mess with your gut microbiome, immune function, and sex drive—sometimes long after you've stopped taking it.   They also explain why your poop is basically a hormone status report and what your sex life can reveal about your health. If you're ready to stop settling for feeling “meh” and start getting real answers, this episode is your hormone-fueled wake-up call.   Amazon LInks & Resources: *As An Amazon Associate I Earn A Small Commission From Qualifying Purchases At No Extra Cost To You*   Recommended Book:  Blind Spots - When Medicine Gets It Wrong, and What It Means for Our Health https://amzn.to/3XQW4FL   Connect with Drs. Bosch & Robinson: Website: https://hormone-zone.com  Social: https://www.instagram.com/thehormonezone/?hl=en  https://www.facebook.com/HormoneZone/  Podcast: The Longevity Protocol https://linktr.ee/longevityprotocolpod?lt_utm_source=lt_share_link#420118100    Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review: 

Du willst Dein Səxleben auf ein neues Level heben?... dann check meine 30-tägige Tantra-Challenge aus: https://bit.ly/CLUniversity_353SPHeute habe ich einen ultra kontroversen Psychologen zu Gast ...... denn Christopher ist einer, der auf YouTube auch teilt, wie er sich während einer Bufo-Zeremonie im Sand von Mexiko wälzt!In unserem Gespräch gibt er mir seine ehrliche Einschätzung zu:

Today, I answer some questions that I have recieved on the Ladies' Lab Discord community and on Instagram regarding period recovery, including how long it takes for libido to return, whether macro/calorie counting is beneficial during recovery, and weight gain during period recovery.Join my private, supportive Discord community for those in period recovery, pregnancy, or postpartum: https://discord.com/invite/UAHzM7WUFollow me on Instagram: https://www.instagram.com/athinacrilley

Our team relocates to a new temporary studio and takes on questions about having different sexual needs in a relationship, being a single mom looking for friendships, and what the affect of long term psychotropic medication may be on the digestive system. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

My experience with Function Health: https://www.patreon.com/posts/blood-testing-132359321 Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

In this episode, Hannah reveals seven natural ways to boost libido that actually address the deeper root causes of why women lose desire in the first place. Click here to learn more about working with us: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

Is your libido MIA—and testosterone cream isn't cutting it? This episode may just blow your mind. Dr. Saida Désilets joins us to reveal what most midlife women have never been taught about desire, intimacy, and reclaiming pleasure during and after the menopause transition. We cover: Why libido loss in menopause isn't just about low testosterone The bio-psycho-social model of desire (and why it matters) What “sexual sovereignty” actually means—and why it's essential in midlife How long-term relationships impact desire (and how to reignite it) The role of self-pleasure and how to get comfortable with it One powerful first step to reclaiming your sexual vitality The biggest lie women are told about sex after menopause Dr. Saida Désilets is a French-Canadian who holds a Ph.D. in Transpersonal Psychology, blending mind–body–spirit healing with conscious sexuality. She is considered an international body-philosopher, speaker, writer, and pioneer in the field of sexual sovereignty and embodied pleasure. She is a Tedx speaker, and her scientifically-proven work on sexual sovereignty globally impacts professionals and the public. She wrote a couple of books “Emergence of the Sensual Woman: Awakening Our Erotic Innocence” and “Desire”. EmbodiedLoveUniversity.com  AwakenSensualWoman.com - 10% off all programs with code ZORA  Inana Serum: https://inanawebsite.myshopify.com/zora_INANA 25% off - code ZORA Self-Love Meditation (FREE): https://dareyourdesire.com/self-love-meditation/ Dr. Mary Claire Haver repost: https://www.instagram.com/reel/DLUtiCCMSH6/ Contact Dr. Saida Desilet LinkedIn: https://www.linkedin.com/in/drsaidadesilets/  Instagram: https://instagram.com/drsaidadesilets  YouTube: https://www.youtube.com/@EmbodiedLoveLounge  Email: care@embodiedlove.love Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before August 1, 2025 to win a free set of SUJI targeted compression bands! 10% off with code ZORA at trysuji.com https://www.trysuji.com/?ref=ZORA   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠  

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Find all of what was discussed (start here):https://betterlover.com/More about Susan Bratton:https://susanbratton.com/Mentioned in this episode (these products are beyond incredible & I've tried some of them use code Susan20 for a discount):https://www.foriawellness.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://substack.com/@sandyknutrition/postsWhat if everything you've been told about sex after menopause is wrong? In this eye-opening conversation with intimacy expert Susan Bratton, we dive deep into the biology of female arousal that most women have never learned—revealing why so many struggle with pleasure and desire in midlife.Susan shares the revolutionary concept of the "lady boner"—explaining that women possess just as much erectile tissue as men, but it's distributed differently and requires far more time to become fully engorged. This biological reality means many women have spent decades having sex without being fully aroused, leading to diminished sensation and eventual atrophy of these tissues. The solution isn't just more foreplay—it's understanding that what we call "foreplay" is actually sex itself, and that female arousal patterns have been ignored in favor of male-centered definitions of intimacy.The conversation explores Susan's comprehensive approach to "sexual biohacking" for ageless vitality, including nitric oxide boosting through diet and supplements, bioidentical hormone therapy, acoustic wave treatments that regenerate genital tissue, and techniques for maintaining muscle mass. For men, we discuss the overlooked issue of penile atrophy and how tools like vacuum erection devices can reverse deterioration without jumping straight to medications. Throughout, Susan offers practical communication strategies for introducing these concepts to partners, emphasizing that sexual wellness isn't just about pleasure—it's connected to longevity, cognitive function, and overall wellbeing.Whether you're currently experiencing changes in your intimate life or want to prevent future issues, this conversation offers a roadmap to sexual vitality that honors the actual biology of our bodies rather than cultural scripts about aging. As Susan beautifully states, "Your sex life is part of your creativity. It can fuel your vitality. It caSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Every woman has a high libido. Every woman—once sensually switched on—is an endless well of insatiable desire and pleasure. I guarantee it.What does it take to switch her on and make her come alive? In today's episode we talk all things libido boosting.  I assert that once awakened, women are actually more sexual than men, with greater appetites and MUCH greater stamina. Well-F**ked All Star Teresa joins me and we talk: Living at an 8 or 9 sexual simmer as a woman's natural state The connection between libido and your life purpose “What do you want for Xmas? More orgasms”Using Meditate, Masturbate, Create to channel your sexual energy into your life, business and cash flow The source of a low libido is anything but physical. Meaning postpartum, menopause and any other physical condition are not the reason The hallmark of the well-f**ked woman: not giving a f**k Business opportunities falling into one's lap—because “the lap” is what attracts them From 20-minute sex sessions to 3-day sex dates The Well-F**ked Woman Salon is now open!  In this 10-week sensual mastery program for women, you'll learn: Self-pleausring 101 How to use Meditate, Masturbate, Create to channel your sexual energy into your life and projects How to boost your libido naturally How to have all the deeper vaginal orgasms: G-Spot, squirting and cervical How to use your feminine energy to achieve in the world How surrender is the most powerful tool you have for linking up with the cosmic and creative flow of the universe Natural birth control and hormone free solutions for difficult periods and menopause My full tutorials on cock whispering, including my oral and manual playbook Signup at www.kimanami.com/wet

Send us a textIn this season finale of the Bare Marriage Podcast, Rebecca, Joanna, Connor, and Josiah discuss the powerful benefits of reading fiction for personal growth, empathy development, and critical thinking. They share their personal journeys back to reading after University & adult life interrupted their childhood love of books, explore scientific research on how fiction affects the brain, and provide practical advice for getting back into reading. The episode concludes with an inspiring poem about women's value and calling by Porsche Vu (The Poetic Activist).BECOME ONE OF OUR MONTHLY DONORS:We're aiming for 50 new monthly donors, for even as little as $10 a month! For tax deductible donations in the U.S., support Good Fruit Faith Initiative through the Bosko FoundationKEEP UP WITH SHEILA THIS SUMMER:Join my Substack! It's free.TO SUPPORT US: Join our Patreon for as little as $5 a month to support our workAnd check out our Merch, or any of our courses!Join our email list!LINKS MENTIONED:Porsche Veu on Instagram (The Poetic Activist), and her reel Support the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

Have you ever wondered where your libido went? In this episode we do a deep dive on sexual slumps, low libido and lack of sexual desire that is frustrating (lack of desire that is not frustrating is not a problem!). We get to have this conversation first from the lens of Emmy-winning journalist Tamsen Fadal whose journey with low libido started in perimenopause and peaked on her honeymoon! From hot flashes and brain fog in the newsroom to bedroom low sex drive, Tamsen has become treasured for pulling back the curtain on midlife like never before. In this honest and empowering episode, menopause advocate Tamsen joins Shan for a conversation about menopause, sex drive and embracing life's shifts. Tamsen shares how a one-word note from her doctor "menopause...?" set off a journey she wasn't prepared for, and how that diagnosis impacted her body, her identity, and her intimacy. From tough talks with her husband to the quiet shame so many women carry through midlife transitions, Tamsen reminds us that getting older isn't the end of our sensual selves, it can actually be the beginning. In part two of this episode we are giving you a MasterClass on low libido led by three doctors: OBGYN Dr. Mickey, lifestyle medical physician Dr Lean AND Pelvic Floor expert Dr. Janelle Frederick aka the Vagina Rehab Doctor. This is a highlight of our hour and fifteen convo if you'd like to listen to the rest go to Loversbyshan.com/community  Follow Tamsen on Instagram https://www.instagram.com/tamsenfadal Get her book How to Menopause Listen to her podcast The Tamsen Show Checkout her website https://www.tamsenfadal.com/ 

Think pelvic floor health is just about doing a few kegels? LOL. Think again.I'm joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what's really going on down there: leaking when you sneeze, painful sex that's not “in your head,” and how to have stronger orgasms.This episode is full of game-changing info every woman needs to hear