Podcast appearances and mentions of brian teach

It's the start of the summer challenge!! Jeremy and Brian talk about optimizing results in a 8-week challenge.  Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

Back for more PB&J!  Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

Throwing it way back with Jeremy and Brian as they fire off another Peanut Butter and Jelly Show. Peanut Butter and Jelly will be a recurring series!  Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

Episode 30; Sleep hygiene https://waiyancan.com/summary-sleep-smarter-by-shawn-stevenson/1. Plan for bed time, bed time window, consistency is king. wake up window as well, make it a ritual, have YOUR routine2 Get more sunlight- vitamin D3. avoid screen time before bed, silence your phone , keep friends out4. Have a caffeine curfew 2p.m., cycle on and off5.Environment, dark cool, exchange those ions! sleep sanctuary, comfy position and mattress that's best for you, jammies, loose and comfy6. Magnesium, the anti stress mineral, calm yourself before bed, get grounded, walk outside barefoot, work in the garden...7. work out, lose weight, insulin sensitivity is decreased, hormones are jacked up8. WHOOPIE!!!9. diet, junk food and drinking messes with it, don't over do it on sleep pills. they are a short term fixOther good resourcesThe Peanut Butter Jelly Time podcast W/ my man Jeremy Mullins and Brian Teach https://open.spotify.com/episode/42vZU05bZs4cI9EL6z55iI?si=Yd4Pr6WaSRaEC8XqEEMAqg--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of the Now or Never Podcast, I had the pleasure of having Mr Brian Teach and Mr Mike Fox with 1st Phorm in the studio to talk business, the nutrition and supplement industry and just a lot about the amazing company 1st Phorm that they are part of and that we are glad to partner with in our shops! https://www.timrexius.com SoundCloud: https://soundcloud.com/rexiusarmypodcast Spotify: https://open.spotify.com/show/5pIaNfAAjaX4qdwxa9AtZi?si=C29en-XgR8i_Ze1RpViIgw iTunes: http://feeds.soundcloud.com/users/soundcloud:users:620480070/sounds.rss #rexiusarmy #ceo #podcast #entrepreneur #nowornever #business #wontstop #mindset #success #hustle #businessowner #ambition #inspire #thinkbig #beyourownboss

In this Episode of the Clean Truth Don goes to St. Louis and gets a quick podcast in with Brian Teach and Jeremy Mullins. They talk about everything from Fitness and Nutrition to Bourbon.Follow Clean Eatz on Facebook and Instagram.Follow Don on Instagram.Follow Evonne on Instagram.Sign up for the weekly Clean Eatz meal plan email.

Brian Teach: Brian and I have probably run into each other on every flight I've taken this year, so, naturally, he ended up here. Brian is a 1st Phorm sales rep as was a head judge for bodybuilding. This episode is a little shorter than normal as we almost burned alive in the studio, but a great conversation nonetheless. Hop into the podcast and enjoy! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

In this episode of the Clean Truth, Don is joined by the Silver Fox again as well as his good friend Brian Teach. They shoot the shit, hang out, drink some bourbon and  talk about what their favorite drink, handgun and cigar is. Follow Clean Eatz on Facebook and Instagram.Follow Don on Instagram.Follow Evonne on Instagram.Sign up for the weekly Clean Eatz meal plan email.

In today’s episode, Emily sits down with Brian Teach, wholesale manager of 1st Phorm, father of two, former bodybuilder and current transformation coach. They discuss Brian’s new podcast and how it aims to make the diet and nutrition space simple. They delve into his coaching method, his ideal client, and the importance of visualizing your goals to make it real for yourself. You will learn about the accountability factor, the value of good sleep, the concept of muscle maturity, and why you should focus on progression, not perfection. So, let’s go ahead and get started, tune in, and get your pen and paper ready!   Episode Highlights: [1:00] Making the diet and nutrition space simple. [4:44] The evolution of Brian Teach.  [7:14] The benefits of having a coach. [9:25] A little insight into his coaching method. [12:10] Getting there the RIGHT way and not the fastest way. [14:18] A book can change your life. [22:18] The accountability factor. [23:44] Don’t outwork a bad day. [25:11] The importance of sleep for muscle building and fat loss. [31:11] The concept of muscle maturity in all aspects of your life. [34:11] Brian’s BIG goals. [35:36] 1st Phorm, helping one person at a time. [38:12] Educating and empowering the masses on getting comfortable with fitness. [43:40] We all get better with age!   Connect with Brian! IG: @teachbrian Podcast: Peanut Butter Jelly Time   Related Links/Products Mentioned Fortitude – Book by Dan Crenshaw Breaking The Habit of Being Yourself – Book by Dr. Joe Dispenza Becoming Supernatural – Book by Dr. Joe Dispenza My TransPHORMation App | 1st Phorm --- Connect with me! Instagram | YouTube | Workout & Nutrition Programs   My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   *Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily sits down with Brian Teach, wholesale manager of 1st Phorm, father of two, former bodybuilder and current transformation coach. They discuss Brian's new podcast and how it aims to make the diet and nutrition space simple. They delve into his coaching method, his ideal client, and the importance of visualizing your goals to make it real for yourself. You will learn about the accountability factor, the value of good sleep, the concept of muscle maturity, and why you should focus on progression, not perfection. So, let's go ahead and get started, tune in, and get your pen and paper ready!   Episode Highlights: [1:00] Making the diet and nutrition space simple. [4:44] The evolution of Brian Teach.  [7:14] The benefits of having a coach. [9:25] A little insight into his coaching method. [12:10] Getting there the RIGHT way and not the fastest way. [14:18] A book can change your life. [22:18] The accountability factor. [23:44] Don't outwork a bad day. [25:11] The importance of sleep for muscle building and fat loss. [31:11] The concept of muscle maturity in all aspects of your life. [34:11] Brian's BIG goals. [35:36] 1st Phorm, helping one person at a time. [38:12] Educating and empowering the masses on getting comfortable with fitness. [43:40] We all get better with age!   Connect with Brian! IG: @teachbrian Podcast: Peanut Butter Jelly Time   Related Links/Products Mentioned Fortitude – Book by Dan Crenshaw Breaking The Habit of Being Yourself – Book by Dr. Joe Dispenza Becoming Supernatural – Book by Dr. Joe Dispenza My TransPHORMation App | 1st Phorm --- Connect with me! Instagram | YouTube | Workout & Nutrition Programs   My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   *Bay Breeze music courtesy of the artist, FortyThr33

We're wrapping up the first week of Episodes with a great one! This week we covered calories, all things macros, and plenty more. Today Brian and Jeremy take a step back and wrap up the week in summary. In this episode: - You've got to start with the BASICS! - Brian Teach plays interpreter for Jeremy - Finding the baseline and adjust - Consume protein with each meal

This is the first official episode of the Peanut Butter Jelly Time podcast hosted by Registered Dietician Jeremy Mullins and Brian Teach.  In this episode, the guys introduce themselves and discuss some of the topics you can expect to be covered throughout the show.

Supplement "Godfather" Brian Teach, national sales director at 1st Phorm, joins us in this all things nutritional supplements episode!  Teach answers questions about his top supplement recommendations for those getting started and supplements for pregnancy, children, weight loss, weight gain and more.  Plus rapid fire questions answered by Teach to settle an ongoing debate!

Protein, carbs and fat aka the macros.  We hear about them, but what role do they play in our diet?  Brian Teach, aka Brian the Brain, breaks it down for us, plus tips for muscle building, fat loss and supplements from the Brain himself.

In this episode the TNT crew is joined once again by Brian Teach and they break down every single reason the scale could possibly go up while on a diet, and why it’s not fat gain.  There are around a dozen reasons and each one is explained in detail. And just when the show is... The post Episode 16: Question of the Week- Everything You Need to Know About Why the Scale Goes UP When Dieting appeared first on TNT PODCAST.

In this episode Brian Teach joins the TNT crew as they break down everything you need to know and look for when trying to find a good diet coach and trainer. They also touch on the state of the industry and what to watch out for.   As usual the crew doesn’t hold anything back and... The post Episode 6: Question of the Week – How To Find A Good Trainer/Diet Coach appeared first on TNT PODCAST.