UMSO

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/c.t.ali.fletcher/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ C.T. Fletcher What an honor to get to sit down and chat with legend C.T. Fletcher. We went IN on this one. We got into his life and what he is doing now, all the little deaths that have occurred in our lives as athletes, and the little changes where life makes you realize what is really important. We talk about what it looks like on the backend of almost dying, fearing what was coming, and coming out on the other side intact. For those of you who don't know, C.T. had a heart transplant. We talked aobut what it's like having another persons hear and the feelings and emotions that arise from that connection. Enjoy the show and thanks again C.T. for sitting down and chatting! Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/sgrstk/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Kyle Creek Kyle is an author who recently finished a childrens book and I'm excited to have him in the studio! He is an opinated dude, well thought out, and I think he is a really interesting thinker. We got to share new ideas, perspectives, and talk about his journey as a writer. I hope some of what we talk about inpsires you to pursue your thing if you are currently chasing that. Enjoy the show! Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/thebaxtermc/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Michael Baxter I met Michael at Home Gym con and after some chatting wanted to bring him in and hear more of his story. He is a business owner and coach. He battled addiction while maintaining strength throughout and sorted himself out. Michael has an incredible story and it was great hearing how he is making himself better with the things he is pursuing. Enjoy the show! Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/jefflovecchio/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Jeff Lovecchio Jeff is a pro athlete, a former NHL hockey player, and now coach and entreprener. As well, he is a lunatic. We live in a world were most people don't like their jobs. They don't enjoy what they get to do on a daily basis or they don't fully apprciate how crazy it is what they get to do on a daily basis. Jeff is not one of those people. He is excited about what he gets to do for a living and understands how amazing it is that he lives in a world where he can do what he wants. Being on the tail end of his athletic career, we talked about lose of identity in your sport, not being able to hit expectations, dealing with depression, and how to overcome all that using the tools he learned from getting good at his sport. Check out our sponsors below and enjoy the show! Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/thecodyalford/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Cody Alford Cody is a former Marine who has transitioned back into civilian life. He has been working through this transition using awareness, breathwork, and really diving into the inner, self work. It felt very similar to my journey after I left my sport. The transition of what was won't be anymore and how do I take the tools I aquired from that *thing* and use those tools to make myself my best going forward instead of having such a connected identity to what I was. Cody is helping others switch on and realize they have the power to control their lives. Enjoy this episode of the NOT DEAD YET Podcast! Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/taitfletcher/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Tait Fletcher One of my favorite humans Tait. He is the owner of Caveman Coffee, a former bank robber, a Mandalorian, a UFC fighter, and an overall sweet dude. We talk about the major brain trauma he has sustained from working a stuntman and actor in Hollywood. We talk about death and mortality and how these changed his mindset and perspective on his own life. Enjoy the episode! Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Evelyn Vincent Todays episode is with my mom. She is turning 70 this year, she's made some major changes to her life recently, the biggest being health and having lost 60 lbs. We talk about my fathers passing, my growing up, her growing up, he life choices and career path, her health, and other deep questions about life and death as that time is coming. There isn't many opurtunities to have a conversation like this with a parent, let alone record it, so I can't thank my mom enough for doing this and letting us share it. I love you Mom. Enjoy the show. Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Train In: GOAT Shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Instagram:  https://www.instagram.com/thebigpygmy/ https://www.instagram.com/fightfortheforgotten/ https://www.instagram.com/matthewpvincent/ https://www.instagram.com/notdeadyet_podcast/ Justin Wren  I love this human. Justin is an MMA fighter, he runs a Charity called Fight For the Forgotten, and I recently got to go see what work he has accomplished in Uganda, helping the Batawa Pygmy people get clean water, land, and shelter. I had never been exposed to a place that had so little but there was so much  resource the sense of community they have is so overwhelming strong and filled with so much love even though they have so little. This was such a great conversation and I have so much love for Justin and what he is doing. Enjoy the show! If you feel compelled, you can donate to Justin's charity Fight for the Forgotten here: https://give.fightfortheforgotten.org/give/190754/#!/donation/checkout Sponsors: Not Dead Yet- Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: notdeadyet_podcast  Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Today, Bon and I talk about our relationship...but mostly sex cause of course that is what most of the questions we got were about. We answered questions sent to us from our IG questionnaires asking for advice, wanting to know certain things about Bon and I's relationship, or issues you would like resolved in your own but you don't know how. We've answered your questions as best as possible and we hope it can help others with managing their own relationships.  If you want your question answered in another episode, make sure to follow both Bon and myself, and keep an eye on our stories for whenever we put a questionnaire! Matt Vincent IG: https://www.instagram.com/matthewpvincent/ Bonnie Schroeder: https://www.instagram.com/bonschro/ Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: notdeadyet_podcast  Best Shorts to Train In: https://www.notdeadyet.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Ryan Duey Ryan is one of the founders and owners of Cold Plunge and I've had the pleasure of working with them for the last few years now. Enjoy listening to his story and journey to how he has gotten to where he has. Man, you gotta go all in on your thing. If you want to win, if you want to be happy, you got to be 100% in. Ryan is a perfect example of someone that's done this and his life reflects it. I've been using cold/some type of cold plunge since 2015 to manage pain and it's one of the best tools anyone can add to their life. I can sleep better. I generally feel better. I can manage stress better. The benefits of it are unmatched. It helps me stay focused and on point and it only takes 3 minutes man. I couldn't recommend doing cold plunges more and if you are looking for a more affordable option to look into then Cold Plunge tubs are the way to go. Enjoy the show, let's gooooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Lael Wilcox I've been playing around a lot with endurance and [bike] riding lately and she is kinda the master of it. She is an Ultra-endurance bike rider and racer and a true adventurer who has seen the world in a unique and beautiful way through riding. There is something special about exploring the self and realizing you are in control of your life and your experiences. I hope you all get as much of this one as I did. Let's gooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jason Ellis One of my biggest inspiration for why I want to podcast and just generally how he lives his life. Jason has been a good friend and I've loved getting to see and hear how he has transformed and changed over the years. From professional skateboarding to radio show host to coming out as Bisexual to MMA and so on, Jason has lived an adventurous life and I'm excited for you hear some of his story. Enjoy the show, let's blast oooffff!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Ryan Sprague I've run into Ryan many times and have been wanting to chat with him as he gives a lot of information on using cannabis as a pyschadelic. Ryan has his own podcast called "Highly Optimized", and wants to help people with self-improvement. I'm into everything he is talking about and please enjoy the episode. Let's goooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Kyle Creek Known as "The Captain". He is a writer, speaker, and overall a really creative human. I really like the tone of his message and can relate a lot to the mindset he evokes in his writing. So glad to finally be able to connect with this incredibly talented human and I hope you enjoy our conversation. Let's rock! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Maddy Forberg What a champion. Absolutely love the pursuit that Maddy has been on to become a better human. She has overcome so much to get to where she is and it's incredibly inspiring to see. We talk all about her time in bodybuilding, buidling her business, finiding purpose, makin some jokes and more. Always love having Maddy on and let's get to it! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram:  @travis_ortmayer @nickbeststrongman @ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Travis Ortmayer and Nick Best Super excited to have these 2 incredibly successful and long-time professional strongman competitors on the podcast today. I've had Travis on before so if you have not listened to that one go check it out. It always fascinates me getting to see athletes compete in certain sports for incredibly long periods of time. Even more so being at the top of the sport for a long time too. It takes so much dedication and smarts to stay in the game for as long as these to have. Hope you all enjoy the conversation with these two amazing humans. Let's goooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Brian Bishop A former UMSO podcast guest, Brian is back with us on NOT DEAD YET. Brian is former Special Operations in the Military and has had some incredibly gnarly experiences. Dealing with some of these experiences left Brian with PTSD, but Brian was able to work through a lot of issues from his past by using a variety of plant medicine. This was a really fun podcast and I hope yall enjoy! Let's goooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Dustin Klein I've gotten to know Dustin better over the past couple of years, and he is an incredible artist, creator, and universe builder. He has built a life that he loves to live in his own unique way. He is completely unapologetic in his pursuit of happiness and living life the way he chooses. Dustin inspires me every day and I hope he inspires you to pursue your dreams too. Let's blast oooffff!!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Megan Young A long-term friend of mine, former thrower, cancer survivor, and now a strength and conditioning for the Seattle Sounders, an MLS team. Megan has had an incredible journey. Even after going through such a difficult period in her life battling cancer, she has done nothing but stay positive and make the most of the days she has to come. This was a wonderful talk with Megan so please enjoy, let's goooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Ride In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Tony Blauer Tony is a very well-known self-defense expert and has been in the field of mixed martial art for a long time teaching and coaching. He has been helping people learn how to get out of bad situations with very realistic self-dense training by helping them to manage fear in any situation. Managing fear is something I've tried to practice in my day-to-day to manage stress and other unknowns in my life. Enjoy the conversation with Tony, let's goooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Instagram: ndy_podcast  Best Shorts to Ride In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Rebecca Rusch I have had Rebecca on the UMSO podcast and she is fascinating. She is a true adventurer, a true explorer, a 7x mountain bike world champ, a white water rafting world champ, and just does the gnarliest eco challenges. She lives a life I find very inspiring and full of adventure. It's chasing a thing that is different than the normal path. I hope you enjoy the second episode of the new and improved NDY podcast. Let's blast oooffff!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Welcome to the first episode with the new NOT DEAD YET branding! I am very excited for this next chapter in the podcast's life and I can't give enough thanks to all of you who have stuck with me for all these years. I love getting to do this. I love hearing the stories. I love getting the knowledge from all the people I have on here, and I hope it has an impact on your life like it does mine. So, welcome and I hope you enjoy this new direction of the podcast! IG: ndy_podcast Best Shorts to Live In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Garrain Jones I met Garrain at The Empowered Brotherhood Weekend. His story is incredible. He is a motivational speaker, artist, musician, written a book Change Your Mindset, Change Your Life and, oh, he was sentenced to 12 years in prison for smuggling drugs. Yea, like I said, he has a pretty wild story. The change in your life required to triumph and conqueror hardship like that has to feel insurmountable in the moment, BUT hearing a story like this, if you ever get to that moment, you WILL be a little more prepared and confident that you can conquer that time of darkness. Garrain is an example you'll always be able to look back on. Thanks for being here and enjoy the FIRST episode of the new podcast! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: July 10th, 2020 | EP 131 https://www.youtube.com/watch?v=rCV5nNHCVW0 *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Andy Stumpf With 17 years in the military and a majority of his time in counter-terrorism, He also spent years involved with Seal training at Buds, now host of the Cleared Hot podcast.  We Sat down while I was traveling through Montana at his studio and did a dual episode.  Enjoy and please check out his podcast.   Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: April 23rd, 2021 | EP 170 https://www.youtube.com/watch?v=s2kaud7Tofc *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Jay Cutler 4X Mr. Olympia and Entrepreneur, Jay Cutler, joins us to talk about his life during and post-Olympia. He has started and invested in his own and other businesses and talks about what it took to become one of the greatest bodybuilders of all time. There is a level of discipline and mentality that a bodybuilder has to hold for an extremely long time to be winning multiple Olympias that fascinates me. Join us as we dive in to learn more about Jay and his successes.  Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: February 19th, 2021 | EP 161 https://www.youtube.com/watch?v=uVe1je_ITp0&feature=youtu.be *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/watch?v=uVe1je_ITp0&list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX&index=66 https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Dr. Aaron Horschig Dr. Aaron is a practicing clinical PT as well as specializes in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO.  Aaron also worked with me and some of my knee and hip rehab when I moved to STL.  Please check out his newest book. Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: August 6th, 2021 | EP 184 https://www.youtube.com/watch?v=xamYrwgBxrw&feature=youtu.be *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Dana Linn Bailey Finally getting to sit down one-on-one with one of my favorite lunatics, Dana Linn Bailey. We go a bit into her career before bodybuilding, and the history of her bodybuilding career, which is a really cool thing to look back on as they are finishing out the build of the new Flag Nor Fail HQ. Dana is an incredible human and love getting the opportunity to talk to her. Lastly, big shoutout to Rob and Dana for letting us use their podcast studio while on the road. Alllllright, let's go! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: August 7th, 2020 | EP 135 https://www.youtube.com/watch?v=b5N1IQC8kjk&feature=youtu.be *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Chris Duffin With an incredible story ( The Eagle and The Dragon ) and being one of the top barbell manufactures on the planet Chris has set a standard of strength and quality of product many won't ever know the true value of.   Check out Kabuki Strength and all the awesome bars they manufacture in Oregon USA. Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: March 5th, 2021 | EP 163 https://www.youtube.com/watch?v=SOX10Zojprw&feature=youtu.be *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Nick Bare Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast, and Published Author of "25 Hours A Day".  Also a military veteran, bodybuilder, Youtuber, and soon to be IRON MAN. Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: November 6th, 2020 | EP 147 https://youtu.be/ms0tONJLdao?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Josh Bridges Back for round three and talking more about growing businesses, training during a pandemic year for the Crossfit games, and dealing with injuries and setbacks that come with the territory of chasing performance in your sport at the highest level. Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent  

Original Air Date: May 7th, 2021 | EP 172 https://youtu.be/ms0tONJLdao?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to play back to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Dr. Kelly Starrett: One of my best friends and an all-around amazing human being, Kelly Starrett stops in the new studio for a chat. Most of the exercises you're doing to warm up he most likely invented. Kelly is a widely accomplished DPT and best-selling author. I highly suggest reading "Becoming a Supple Leopard" if you have not yet. I love getting to catch up and pick his brain about life and what's going on in his world. We also both now have robot knees so, among other things, we talk a bit about the difference between our journies to total knee replacement.   Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: July 2nd, 2021 | EP 179 https://youtu.be/XZtt0K49vDM?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to play back to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Episode 179 Summer Smash 2021 was a couple of weekends ago which brought some old and new friends into town and gave us a chance to chat. Charity has been a long-time friend and mega badass who you need to get to know if you don't. Josie is a new friend that is also incredibly rad and was very fun getting to learn more about her. Then of course my lovely girlfriend, Bonnie Schroeder, joining the chat as well. Topics ranging from feet too would you rather to psychedelics, made our time together in the studio very entertaining as well as insightful. Strap in, or on if that's your thing, and let's blast off! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Original Air Date: July 17th, 2020 | EP 132 *I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out. --- Best Shorts to Lift In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO TOP 10 We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.  So while things are getting ready, we are going to play back to you our Top 10 episodes from the past years! I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too! (OP) Rob Bailey  Getting to sit down with one of my favorite people and talk about whatever we want. Rob is CEO of Flag Nor Fail and Run Everything Labs supplements.  Rob is also a musician and his latest album is available on Spotify under Kill Rob Bailey.  While he is a close friend I also am inspired to see the direction and items that he creates with his team at Flag Nor Fail. Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Lift In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Sam Schaefer It was a pleasure having Sam in for today's podcast. Sam is an adaptive athlete, an amputee, and a veteran. His battle with chronic pain and even how it started is a very unorthodox road and the way he choose to solve the problem even more so. One thing is for certain though, Sam will do whatever it takes and he has very much so proven that. He is also doing a lot of work with the adaptive community and, more specifically, trying to make an impact within the Crossfit adaptive community to help inspire and get more attention its way. It was a privilege to be able to hear Sam's story and hear what he has been through to get to where he is now. Let's get to it!!! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Bodybuild In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Maddy Forberg Very excited to have my dear friend, Maddy Forberg, back on the show. She is an absolute killer. Watching her manage and run her business and challenge herself as an athlete and a human is so inspiring to me and this is just what she is doing at 24. Like I can't even imagine how crazy things will look in 5 or 10 years. She is also trying to just help people deal with heavy situations in their life on her social media as she herself has been through life's ringer at a very young age. This episode was fantastic and I'm excited for you all to hear it. BLAST OOFFFF!!! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Get a Greencard In (just kidding, don't do that, wear pants): https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Luke Lewis Excited to have my lovely friend from Whales, Luke Lewis, back in the studio for today's podcast. Recently, Luke just finished up the process of getting his green card, and considering my only info on how this works is through shitty Hollywood romcoms, it was nice getting to chat with a close friend who went through the actual process to give everyone and myself some insight on what that process truly looks like. This was a fantastic episode, and I love every time I get to sit down with this wonderful human. Let's goooooooooooo!!! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Rehab In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Dr. Aaron Horschig Thrilled to have Aaron back in the studio for this week's episode! it has been about a year since we last chatted with him and it's always a pleasure talking to such a knowledgeable individual. He is working his ass off and continually providing literally everyone with a ton of FREE information on how to improve their lives and health through movement and strength on his page Squat University. He has built an incredible business and it's so inspiring to see how much it has and continues to impact people's lives. Let's get to it!!! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Maddy Forberg, Bonnie Schroeder, & Luke Lewis Bit of a catching-up episode with our two dear friends Maddy & Luke. It's been about a year since we last had them in so it was great getting to catch up and talk all about what they are trying to currently achieve in life. As well, chatting about some different life and business advice that we've gotten over the years that have really helped. Blast OOOFFFF!!!! @maddyforberg@lukeylew2 @bonschro Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Get High In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Ryan Stoddard Ryan is the CEO of Direct Hemp. Bonnie has been working with them for a while and I wanted to talk to Ryan more about CBD, understanding what's its benefits are, and what I'm missing out on. I think these plants are brilliant and an amazing way to optimize performance.  We talk about all things CBD,  marijuana, legalization and the weirdness of it, use of it in sports, and more. Yall know I love my weed talk. Let's light one up *Lil Wayne lighter flick* Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Live Your Life In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Dr. Andy Galpin Dr. Galpin is working on a bunch of different scientific research and I wanted to catch up with him about the past couple of years and all the different science things he's been looking into. I love that he changes his story as new information becomes available. They are happy to point out where things are wrong, they are accountable, they work hard, and they are interested in human performance. Hope yall enjoy the episode, let's get to it! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Live Your Life In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Phil Stevens One of the men who has single-handedly had the biggest impact and most change on my life is Phil. We've been business partners for close to a decade and he has been a very talented, loyal, hardworking, honest friend for a long time. I owe a lot to him. We want to create and help others do the same. Phil's story is pretty crazy. From almost dying as a child to living in Thailand for some time. Phil is a wildly interesting character in my life and I hope you all enjoy this episode. Let's GOOOOOOO!!! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Eat Cookies In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Brad and Aubrie Bromlow These two are entrepreneurs have built multiple businesses and are now very focused on their most recent one, Fat and Weird Cookies. We got to talk all about business and growth and how they're managing to balance a business, family, and their own relationship. They are kick-ass people and happy to get to talk to them about what they've built. As well, we discuss the event they are hosting on February 26th in Panama City, FL COOKIEFEST! If you don't have tickets yet you are making a mistake. Come enjoy lots of cookies as well as help them break a Guinness world record! Let's feasssttt! Wait can we say that? Too late it's written. No backspace! @bbromlow @aubrieb @fatandweirdcookie Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Laugh In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX David So I met David through a handful of mutual friends. Fucking an incredibly, talented guy. He knows himself. He realized what matters to him, what's important, and what he truly wants to pursue in life. David is great and we had an absolutely fantastic conversation today that I think you all will find very insightful. Let's do it! Sponsors: HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Caveman Coffee Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off Cold Plunge - Code UMSO to save Ice Barrel - Code UMSO to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Best Shorts to Fight In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Amanda Schendel I met Amanda at Fit for Service and I just saw this light in her. Since having met her, I saw that she facilitates Psilocybin Healing Retreats in Mexico. I want to know more about all of it and how you get into this world of being able to help and facilitate others with mushroom therapy. Plant medicine has been wildly beneficial to me and if it's something that you've been looking into trying and are looking for a safe place and space to do so, Amanda is your gal. This was a really great conversation and I love putting information out about this medicine that I've personally seen have such a big impact on my life. Let's blast oooofff!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Best Shorts to Fight In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jamey & Peaches Two St. Louis locals that I had the pleasure of getting to know through the barbershop I get my hair cut at. Jamey has a garage gym that has become so much more than that. Deemed "The Church of Jamey", he has started training people and fighters out of it, Peaches being one of those people, and building a really rad community. I can't even begin to say how inspiring it is and I just want to put a light on it and show how Jamey has built this thing and taken his life into his own hands. Let's get to it!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Martins Licis & Romark Weiss A fantastic podcast for yall today with 2 special guests, Martins and Romark. We go all in about Martins recent injuries and how he was able to overcome them to not only compete again but win the 2021 Rouge Invitational. Romark is Martins right-hand man when it comes to making any content for Martins and joins us for the chat as well. I love these two and their energy how they share stoke for each other and am excited for yall to hear this lighthearted chat. Let's get to it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Best Shorts to Breathe In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Brian Mackenzie Excited to have Brian in today to talk about different aspects of performance enhancement and specifically performance enhance through breathwork and cold therapy. He's worked with a number of adventure athletes like big wave surfers and climbers for a long time. I'm always curious about what we are capable of accessing and what we are capable of accomplishing with our bodies. Got a super informative podcast for yall today so enjoy and check out our sponsors below when you get the chance. Blast oooffff!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Joe And Brianny Excited to get to sit down with two of my good friends Joe and Brianny while I was in Vegas. We talked some about how they are going about building their own lives and creating their own universe, but, mostly, this is a big-time hangout and shootin' the shit type of podcast. So, Let's. Get. To it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Best Shorts to Love In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Stefanos Sifandos Stefanos is a Life coach I've gotten to know who is another leader of a men's group. I'm really fascinated with these different leaders and how they are going about helping men in different ways and different avenues in life. He is helping men with finding purpose, letting go of trauma, being a better lover, and much more. This was a great conversation with a lot of great insight. Blast OOOFFFF!!!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Best Shorts to Dad In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Larry Hagner This was a fun one! New guest, Larry Hagner, CEO and founder of Dad Edge. It's a men's group built to help men, more specifically dads, be better and more kickass parents. I had a great time getting to know him and learning about his journey to help other men be better men. Let's get to it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jacob Heppner  It was great having Jacob on today's podcast. You may have recently seen Jacob in a different setting than CrossFit with training for his boxing match in Dubai, where we also met. We had a great day of shooting and a gym tour before this episode and it was an absolute pleasure getting to hang with him for a bit. Fun conversations about his match, CrossFit, mindset, and more. Let's get to it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

What is up people! We have made it to episode 200! I want to start by saying thank you so much for all the love and support of the podcast. I LOVE getting to do this. I love getting to meet new people and hear new stories and new perspectives. None of that is possible with you, the listeners. So, THANK YOU. Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jen Widerstrom Long time homie Jen came in and we caught up on quite a bit. Jen has some stuff going on in her life and wanted to talk about it, on-air, to be transparent, vulnerable, and hold herself accountable as well. It's a bit of a different conversation than normal, but a very personal one. Make sure to let us know how you like it. Let's GOOOO!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod