The Jeremy Mullins Podcast

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The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance.Â

Jeremy Mullins

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Jun 11, 2025 LATEST EPISODE
every other week NEW EPISODES
29m AVG DURATION
121 EPISODES

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The Jeremy Mullins Podcast is an incredible resource for anyone looking to improve their health and wellness. The podcast provides a wealth of knowledge in an easy-to-understand and relatable manner. Listeners can expect to gain valuable information that can be implemented as habits to improve their overall health and well-being. Each episode is filled with great facts and practical steps that can be easily implemented, making it a valuable resource for anyone on their wellness journey.

One of the best aspects of this podcast is Jeremy's game plan for weight loss. Many listeners have found success in following his guidance, losing significant amounts of weight and improving their overall health. His expertise in nutrition and fitness shines through in each episode, providing practical tips and strategies that are backed by science. The podcast breaks down complex topics into small, easily digestible pieces, making it accessible to listeners of all backgrounds.

Another great aspect of this podcast is the variety of topics covered. While the main focus is on fitness and nutrition, there are also episodes that touch on financial wellness. The content is educational and simple enough to understand, providing listeners with a comprehensive approach to improving their lives. Jeremy takes a serious but loving stand with health and fitness, creating a safe space for listeners to learn and grow.

If there was one downside to this podcast, it would be the lack of diversity in perspectives. While Jeremy Mullins offers valuable insights from his own experiences, it would be beneficial to include guest speakers or experts in certain fields to provide different perspectives and expand the breadth of knowledge shared.

In conclusion, The Jeremy Mullins Podcast is an excellent place to start for anyone looking to improve their life through fitness, nutrition, and overall wellness. Jeremy's expertise shines through in each episode, providing practical tips that are easy to implement. The variety of topics covered ensures there is something for everyone, making it a valuable resource for listeners seeking improvement in various areas of their lives. Overall, this podcast is a must-listen for anyone on their wellness journey.

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Latest episodes from The Jeremy Mullins Podcast

Ep. 122 - Sarah Jones health journey, losing 60+ lbs, | Team Alpha Podcast

Play Episode Listen Later Jun 11, 2025 61:57

Jeremy is joined by Team Alpha member, Sarah Jones. She has lost over 60 lbs and is crushing her journey! Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 121 - Supplements NEED to be apart of your grocery budget | Save on medical bills by being proactive

Play Episode Listen Later Jun 2, 2025 27:15

Jeremy and Jeff talk about how your mindset should be when you prioritize your health budget. Support the showAsk questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 120 - Montae Kaufman the runner?! | Half Marathon Prep

Play Episode Listen Later May 23, 2025 26:11

Jeremy and Montae talk about half marathon prep and Montae becoming a runner! Want to to come to 1st Phorm HQ for Team Alpha weekend?! Tickets are nearly sold out!!Sign up now: https://www.uwslearning.com/event-details/team-alpha-weekend-2025 Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 119 - Using Physical therapy, Supplements and Peptides to bounce back | Announcement at the end!

Play Episode Listen Later May 8, 2025 19:43

Jeremy and Jeff talk about his 1-year journey of recovering from a fully torn bicep. Make sure you check out the link below with summit rejuvenation and scheduled your blood work today, they will help you get back to the optimal lifestyle or even just help maintain your healthy lifestyle. Announcing Team Alpha Weekend 2025 at the end!! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 118 - We're So Back!! | What do we see on social media?

Play Episode Listen Later May 8, 2025 18:16

We are so back! Todays episode we talk about what were seeing in social media and adversity is a good thing!!! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 117 - Why the scale is not the best tool w/ Montae Kaufman

Play Episode Listen Later Mar 29, 2025 27:28

Go get your Homegrown Lifting Gear! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 116 - The journey of Brett Wood and how he got his life back through 1st Phorm app

Play Episode Listen Later Mar 17, 2025 43:00

Presented by GreenUp Wealth: https://greenupwealth.com/ Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 115 - Optimal mental health post concussion or TBI

Play Episode Listen Later Mar 14, 2025 42:02

Check out more about Dogs For Our Brave: https://www.dfob.org/Episode presented by Mickey's Pet Supplies Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 114 - Making certain things a priority w/ Montae Kaufman

Play Episode Listen Later Mar 12, 2025 37:12

Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 113 - GLP 1 Meds 101 w/ Dustin Holston

Play Episode Listen Later Mar 7, 2025 51:30

Learning about Dustin's work: https://www.answv.com/Follow dustin: https://www.instagram.com/mbamuscle247/?hl=en Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 112 - 3 tips for better eating for our kids w/ Cierra Crowley

Play Episode Listen Later Mar 4, 2025 28:46

Follow Cierra: https://www.instagram.com/cierra.crowley?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 111 - 1ST Phorm Lifestyle Winner Gavin Bishop

Play Episode Listen Later Feb 21, 2025 51:54

1st Phorm Lifestyle winner Gavin Bishop shares his journey to getting his life back and winning the lifestyle challenge! Congrats Gavin!!Follow Gavin on social: https://www.instagram.com/thegavbish?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Want to work with Jeremy on the 1st Phorm app: Download the app and add him as your advisor Jeremy@1stphorm.com Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 110 - Nutriton Readiness PART FOUR

Play Episode Listen Later Feb 21, 2025 25:09

Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcast (10% off)Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep.109 - Nutrition Readiness PART THREE

Play Episode Listen Later Feb 14, 2025 34:43

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Ep. 109 - Importance of resistance training to reduce injurys, common injuries Zach sees in the ER w/ Zach Boden

Play Episode Listen Later Feb 14, 2025 40:22

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Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 104 - Sleep Readiness PART TWO

Play Episode Listen Later Jan 28, 2025 38:51

Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 103 - Sleep Readiness PART ONE

Play Episode Listen Later Jan 28, 2025 39:38

Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 102 - Dogs for the Brave w/ Bryan Pieschel

Play Episode Listen Later Jan 14, 2025 35:54

Jeremy speaks with Bryan Pieschel, Director of Veteran Services for Dogs for the Brave. Learn more about Dogs for the Brave here: https://www.dfob.org/ Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 101 - Changes within the 1st Phorm App

Play Episode Listen Later Jan 11, 2025 19:24

Welcome to Season 2! Changes are happening in the 1st Phorm app. Jeremy and Montae are here to talk about those and what the best option might be for you! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 100 - We made it to 100 episodes! What the future looks like for UWS.

Play Episode Listen Later Dec 19, 2024 17:34

Episode 100!! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

Ep. 98 - You Should Start Biking!

Play Episode Listen Later Dec 17, 2024 19:52

If you're reading this....start biking! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 97 - Why its important to strong

Play Episode Listen Later Dec 16, 2024 22:05

Jeremy and Jeff talk about why its important to be strong and increase your cardiovascular system Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

Ep. 96 - Why diets are failing people

Play Episode Listen Later Dec 14, 2024 21:10

Jeremy and Jeff talk about diets and why they are failing a lot of people. In fact, 3 out of 4 adults are overweight in the US. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 95 - Resistance training important for optimal health.

Play Episode Listen Later Dec 10, 2024 17:08

Jeremy and Montae back it with some great information about resistance training. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 94 - War Daddy Mountain Bike Race with John Maggard

Play Episode Listen Later Dec 9, 2024 36:12

Jeremy and John Maggard talk about the War Daddy Mountain Bike race. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

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Ep. 93 - Adding calories back into your plan after reaching a goal

Play Episode Listen Later Dec 6, 2024 21:54

Jeremy and Montae chat about adding calories back into your plan when you have reached a goal. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

goal reaching calories

Ep. 92 - Is protein from other sources not as good?

Play Episode Listen Later Dec 5, 2024 17:49

Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources??? Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

protein

Ep. 91 - Ironman Florida Recap w/ Dennis Mclaughlin

Play Episode Listen Later Dec 4, 2024 54:36

Jeremy and Dennis recap their full Florida Ironman. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

iron man mclaughlin ironman florida

Ep. 90 - Staying on track for Thanksgiving

Play Episode Listen Later Nov 28, 2024 25:17

Happy Thanksgiving everyone! Jeremy and Montae talk about staying on track during thanksgiving. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

thanksgiving staying track happy thanksgiving

Ep. 89 - Magnesium and Omega-3s

Play Episode Listen Later Nov 14, 2024 21:58

Jeremy and Jeff talk about the non-negotiable's you need to be taking. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

magnesium omega3s

Ep. 88 - What if my calories look different day to day or on weekends?

Play Episode Listen Later Nov 13, 2024 25:54

Jeremy and Jeff talk about tracking your macros and how it can look different from day to day and even on weekends. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

calories day today different day

Ep. 87 - Progress photos (when in doubt, zoom out)

Play Episode Listen Later Nov 12, 2024 19:57

Jeremy and Jeff talk about the importance of progress photos and why zooming out is important to see results. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

zoom progress doubt photos

Ep. 86 - Tough Love w/ Montae Kaufman

Play Episode Listen Later Nov 10, 2024 18:30

Jeremy and Montae get straight to the point and show tough love that's extremely needed. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

tough love kaufman

Ep. 85 - Team Alpha Weekend Recap

Play Episode Listen Later Nov 9, 2024 19:40

Jeremy, Jeff and Montae recap Team Alpha Weekend. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

alpha weekend recap

Ep. 84 - Gaining your time back with a home gym w/ Will Witman

Play Episode Listen Later Nov 4, 2024 22:20

Jeremy and Will, Founder of Home Grown Lifting Co., talk about getting your t time back with a home gym. Build out your home gym today with the best equipment money can buy and you will save hundreds, even thousands with Home Grown Lifting Co. Link below. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

founders gaining home gym

Ep. 83 - Ironman Florida w/ Dennis Mclaughlin

Play Episode Listen Later Oct 30, 2024 51:03

Jeremy and Dennis talk about their Ironman event in Florida this Saturday.Track them on the Ironman app or website! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Facebook Group:https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfPJeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

track iron man mclaughlin ironman florida

Ep. 82 - Benifits of walking for fat loss w/ Montae

Play Episode Listen Later Oct 11, 2024 20:37

Jeremy and Montae talk about how walking is beneficial to your fat loss journey. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comCustomedico: https://www.welleditions.com (code: JMPODCAST10)Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

walking fat loss benifits

Ep. 81 - JM Podcast Goals, Ambitions, and What's next?

Play Episode Listen Later Oct 4, 2024 15:42

Jeremy and Jeff chat about the Goals, Ambitions and What is next for the podcast! Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comConnect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

goals ambition podcast goals

EP. 80 - Protein and Calories w/ Lacey and Montae

Play Episode Listen Later Oct 2, 2024 34:54

Jeremy talks with Lacey and Montae about protein and calories and how Team Alpha uses them to create wild transPHORMations. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comConnect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

protein calories

EP. 79 - Importance of Resistance Training w/ Lacey and Montae

Play Episode Listen Later Sep 30, 2024 26:38

Jeremy chats with Lacey and Montae about the importance of resistance training Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comConnect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

resistance training

Ep. 78 - Building a Meal Plan w/ Lacey and Montae

Play Episode Listen Later Sep 27, 2024 24:11

Jeremy chats with Lacey and Montae about meal plans and how they aid your health and wellness journey. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comConnect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

meal plan

Ep. 77 - Ironman Louisville 70 3 RECAP w/ Dennis McLaughlin

Play Episode Listen Later Sep 19, 2024 59:32

Jeremy and Dennis recap their Ironman 70.3 Louisville and Jeff pops in to ask some questions to prep for his Ironman in April 2025 Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comConnect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

iron man louisville mclaughlin ironman louisville

Ep. 76 - Caffeine and bringing Value

Play Episode Listen Later Sep 19, 2024 20:42

Jeremy and Jeff talk about bringing value and Caffeines role in your journey. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comConnect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

caffeine

Ep. 75 - Performing in this season of life

Play Episode Listen Later Sep 9, 2024 21:58

Jeremy and Jeff talk about what is going on during this season of life, what is coming up and how we are managing everything. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nutrition: https://www.jacked-nutrition.comConnect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

performing

Ep. 74 - Homegrown Lifting Co.

Play Episode Listen Later Aug 22, 2024 31:08

Introducing the newest JM Podcast partnership, Homegrown Lifting Co. Will Whitman is the owner of HGL and talks about how he started the company and their mission. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

lifting homegrown hgl

Ep. 73 - Offroad Assault Mtn Bike Race RECAP

Play Episode Listen Later Aug 22, 2024 18:42

Jeremy and Montae recap the experience of off-road assault mtn bike race that Jeremy and his wife, Katie, did. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

assault offroad race recap bike race

Ep. 72 - When the newness wears off

Play Episode Listen Later Aug 21, 2024 23:05

Jeremy and Montae talk about how to keep going when the newness wears off, especially during a these challenges. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

wears newness

Ep. 71 - Run, Ruck, Walk August challenge

Play Episode Listen Later Jul 25, 2024 4:32

Jeremy and Jeff introducing the run, ruck, walk challenge! We are still responding there emails as they come in. Please allow 8-10 business days to get your RRW T shirt after you received your order confirmation. Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

walk ruck

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