Podcasts about Bay Breeze

In this episode of the Saturday Night Pregame Podcast, we gear up for the Windy City Smoke Out! Joe is back from an exciting trip to Ireland and London, and he shares some highlights from his adventures abroad. We dive into a lively discussion about President Biden and concerns about his age, explore the latest issues facing Boeing's space travel initiatives, and get a firsthand account of Joe's experience at a Taylor Swift concert. As always, we recap the fun from last week and preview what's coming up this week. We'll also tackle some current world topics and mix things up with our featured drink of the episode, the refreshing Bay Breeze. To wrap up, we share some feel-good stories that are sure to leave you with a smile. Whether it's heartwarming news or personal anecdotes, we end on a high note. Tune in for a mix of politics, sports, memories, and good vibes on this week's episode of Saturday Night Pregame Podcast! Drink of the week: Bay Breeze    

4th of July Horror: Diving Deep into "The Bay" (2012 Film Review) Celebrate Independence Day with a terrifying twist! This week on the Scary Spirits Podcast, Karen and Greg dive into the chilling 2012 horror film "The Bay." In true holiday spirit, Karen picks this environmental thriller for a special 4th of July episode. Listen in as they dissect the film, with special bonus points for those brave enough to mix up a refreshing Bay Breeze cocktail while they listen (recipe included in show notes!).

This week is a blend of both JFW shows. Pacman returns to the show as the guys discuss WrestleMania weekend. After that is all said and done, Nubby shares the match card for ARWPro & Pacman covers the RPW Matches.  Pacman finally offers Travis-T a seat at the table....... will he truly accept?   2024 PPV Wins: Dizzle J: 2 Nubby/Turtle: 1 Pacman: 4 Travis-T: 4   As always, this episode was brought to you by: Carter Comics - CarterComics.Com - Use Discount Code "FreakNet" to save 10% on your order & Audible.com - Audibletrial.com/freaknet  - Get a 30 Day Free Trial of Audible!!!   Check Facebook for Dizzle J's Bi-Weekly "Freakin' 5".   Check Out Our Patreon: https://www.patreon.com/JFWPodcast   We Have Merchandise!!!! Check out our merch at www.TeePublic.com by searching "JFW"   JFW Podcast is now part of Freak Net Studios!! Facebook: Freak Net Studios Instagram: @freaknetstudios YouTube: Freak Net Studios    Follow us on Social Media! Website: http://justfreakinwrestlin.myfreesites.net Facebook: https://www.facebook.com/JFWPodcast Twitter: https://twitter.com/JFWPodcast Instagram: https://www.instagram.com/jfwpodcast Youtube: https://www.youtube.com/channel/UCGXWC9tJtbjv1ocVxbhai0g

3e épisode du mois de Wes. Craven venait de terminer l'énergivore Cursed (Maléfice) et il avait l'intention de se reposer. Cependant, il n'a pu s'empêcher de se lancer dans la réalisation du film après avoir été impressionné par le scénario de Carl Ellsworth. Au menu: Les yeux sanglants (cinglants) de Cillian Murphy, les réactions hilarantes de Jayma Mays, les commotions cérébrales de Lisa (Rachel McAdams), le moment "Farme ta yeule" des 2 Karen, les Fararires des "boys" et Serge se mélange entre un Sea Breeze et un Bay Breeze. Bonne écoute!   Tu peux échanger avec nous sur: https://www.instagram.com/terreursurlepodpodcast/ https://www.facebook.com/Terreur-sur-le-Pod-111446400732063 https://www.instagram.com/lafreniere.serge/ @surlepod sur Twitter   Tu désires avoir accès à plus de contenus de TSLP? Abonne-toi à notre Patreon.  https://www.patreon.com/terreursurlepod   La semaine prochaine : La Dernière maison sur la gauche (Last House on the Left) 1972   Red Eye Résumé chanté: MIKA - Boum Boum Boum https://youtu.be/4pJMNZLw-XA?si=5mt9Xq3qpzGO1hmz Mon vol de nuit est retardé Gentil jeune homme, j'ai rencontré En sirotant une baie gelée Dedans mon coeur ça fait Boom boom boom Dedans l'avion, dans les allées Je vois qu'j'dois m'asseoir à côté Le garçon qui vient d'me draguer Derrière ma tête. ça fait Boom boom boom Et tout d'un coup, ses yeux se lèvent Y'm'dit "Reizert, appelle ton hôtel" Visant la suite présidentielle Aik son missile pour faire Boom boom boom (Mash Up Britney = vous demandez, vous recevez Britney Spears Hold it against Me https://youtu.be/GJSm_QMO6zA?si=10SQdJK48xUu-cDg) HALLOWEEN STALKS Un film de Dominick Cousineau-Benoit https://youtu.be/W0JFvkJokMo?si=e54v3Dn-mvi5U0AS Pointé du doigt - Bruno Roy https://youtu.be/4ARuyGez5DY?si=ucPOpDIsKEHFR4Wv Britney Spears - Ooh La La (From The Smurfs 2) https://youtu.be/NVcSNnqRD0c?si=Me5_cWreGFVFoNqD Fin: "Only You Can Hurt Me (SJ Theme) ft. Karine Girard" Inspiré de la série SOMBER JANN et co-produite avec Cynthia Havendean Auteur-compositeur-interprète-producteur: B.Roy https://open.spotify.com/intl-fr/track/2AKthsS1b0PkpygrAfa8Vk?si=819b7e3f7d274cdb Thirsty Produit par Marco Simoneau

Bags are packed and we are ready to GO! Me and my brand new guest have our tickets to board this intense thriller featuring Rachel McAdams and Cillian Murphy. We discuss the horrors of airports and the differences between the delicious Bay Breeze and Sea Breeze cocktails. Make sure all luggage is safe and stowed in your over head compartment, pay attention to the no smoking signs and we will be touching down in SCAREVILLE in no time!THANK YOU FOR LISTENINGPLEASE FOLLOW THE INSTAGRAM:https://instagram.com/fromdusktilldonpodcast?igshid=YmMyMTA2M2Y=

In today's episode, Emily is talking about the changes happening in her life as of recent. With change definitely comes many emotions and sometimes you can experience a little bit of resistance or even at times, grief. These things are absolutely normal and you shouldn't feel bad if you feel this way. Give yourself space to process all the emotions you are feeling! You may also experience fear of the unknown or what's to come. It is so important to not allow the fear to keep you stuck. We need to allow faith to overwrite the fear about what's going on. Our thoughts are so crucial to how our life ends up. This episode is going to be so beneficial for you if you are entering into a new season or you have some big changes going on in your life. Listening to the show is the first step. The second step is to implement what you heard in each episode, into your life.    In this episode we talk about: There are many emotions that arise when life changes occur It's important to allow yourself to feel everything but don't let fear hold you back There is peace when you can have faith instead of being in fear At some point you have to take the jump and go all in Everything you focus on will manifest in your life, so choose wisely Assess where you are operating your life from and see where you can make changes in your narrative     Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: BetterHelp: www.betterhelp.com/evolvewithemily  for 10% off your first month Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33  

Hello Evolve family! Jess here :) In today's episode, I'm sitting down with Emily to spill all the tea! I've worked for Emily for close to a year and a half and my time as Emily's assistant has come to an end. So today I wanted to share with you all my personal growth journey, some of the things that I have incorporated in my life in order to see the changes I really desired for myself and ways that working on this show have helped me. Emily and I talk about working together, the learning curves of the job and I share how to have confidence in being the beginner. I'm so grateful for my time working with Emily and on the podcast! I can't wait to see what God has next for the both of us!    In this episode we talk about: Why am I leaving?? What are some things I have learned from working with Emily I share my experience learning new things for this job  Emily and I talk about ways that help us find God's presence and how to start your own faith journey What's next for these two ladies? Listen to find out!   Follow Jess on Instagram: @fitlittlemakeupartist Shop Jess' Etsy store: https://etsy.me/3B8TdwZ   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33    

In today's episode, Emily is welcoming back repeat guest Meagan to the show! Meagan is sharing how she is now running 3 podcasts, yes you heard that correctly, 3 podcasts! Meagan truly has a heart to help others with their mental health by sharing her experience with her own mental health journey. The ladies discuss how to be intentional with your focus and how important that is to do throughout your day. Affirmations can really help you with that. Meagan talks about her moves she made across the country from Rhode Island to California and then back home to RI. She explains that she was trying to run from her problems and that was not the way to go. Listen to hear Meagan's incredible story about overcoming anxiety and depression, learning to trust in God, building a life of purpose and so much more!   In this episode we talk about: Meagan's 3 podcasts  Developing intentional focus in order to align your life correctly Meagan talks about moving across country & struggling with mental health The ladies share their experience with getting therapy and how helpful it is Having a relationship with Jesus and how it can help your mental health Stepping into your purpose and creating a life of meaning   Follow Meagan in Instagram: @meaganherself Listen to Meagan's podcasts here:  The Season Of You Talkshow: https://spoti.fi/3R3ZO0G the high school girl podcast: https://spoti.fi/3Ajooni Brave Little Ones: https://spoti.fi/3pOYpzk   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33  

In today's episode Emily is talking about the best way to help others. There are so many ways to help but it's important to remember that it is not your responsibility to save or fix people. Instead, all you need to do is be a non judgmental loving space for them. Sometimes all we need is to know we're not alone. There's also small ways you can be of service to those that need help. Run an errand for them, cook them something they love to eat, or just tell them they are doing an amazing job. Being an example to them or leading the way so they can witness what is produced by taking the actions you are taking every day. Maybe just a little peek into what we are doing will give them the spark they need to make the changes they desire. If you have someone in your life that is really needing help, this episode will give you ways to do so!   In this episode we talk about: Help others always but it is not your job to rescue them Set an example for them to witness the kinds of changes they too can make You can't save the world, start with one person at a time Your impact can have a snowball affect  Our experiences whether good or bad, can be used for good    Today is the LAST day to celebrate Cured Nutrition's 5th Birthday with these amazing discounts! Cured only runs promos on Black Friday so this is a BIG deal!   When: 8/25-8/29  Products Discouted: CBD / CBN Oils - 40% off Capsules, Salve, Dog - 30% off Rise, Aura & Zen - 20% off Follow this link for these amazing discounts:  https://www.curednutrition.com/?rfsn=6558337.2ef9ee1   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33  

In today's episode, Emily has special guest in studio, Ryan West. Ryan is a second degree Black Belt under Renzo Gracie, certified personal trainer & nutritionist, former NY Police Officer, as well as a fellow 1st Phorm athlete, and Ambassador for We Defy Foundation, Monkeytape, and Shoyoroll. Emily met Ryan when she started training in Brazilian Jiu Jitsu and the two have become fast friends. While at the studio, Ryan joined Emily in a recovery session with the cold plunge and sauna before starting the podcast. Today, he is sharing what got him into BJJ, his experience as a New York LEO, pushing through struggles and not giving up when things get tough. This is such a great episode you don't want to miss!   In this episode we talk about: Intro to Professor Ryan West and his amazing background Hot & cold therapy for recovery and Ryan's first impression of it Ryan talks about his experience receiving his second degree black belt What Ryan recommends for self defense, there are many options Emily shows Ryan some rolling footage and he gives his advice Ryan shares about being a police officer, recovering after surgery & much more!     Follow Ryan on Instagram: @rfitbjj   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33        

In today's episode, Emily is talking about the way she wants to live her life. She recently saw a quote on Instagram that was inspiring and she wants to share that with you all. This quote is all about living life every day to the fullest and having the courage to fight to become the best version of yourself and to choose growth every single day. She is encouraging you to not allow fear to control you and what you get to experience in this life. She explains how death is a motivator for her life because it pushes her to pursue her fullest potential and live her life fully free and expressing herself 100%. Listen to the whole episode and get ready to feel inspired to get out there and LIVE.    In this episode we talk about: Emily shares a beautiful quote she was inspired by Are you allowing fear to control how you live your life? Use death as a motivator to live your life as the fullest expression of yourself You must look within, be bold and do the work to get past any pain in order to be free Take full ownership of your life and let go of having a victim mentality The way you view life is so important, so look at it as a gift every single day   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33  

In today's episode, Emily is completing this mini series with spirituality. She is first talking about breath work, meditation and stillness because these are ways that can open the door to having a more spiritual life. These things are not difficult to incorporate and don't have to be time consuming. Sometimes all it takes is taking 5 deep breaths or a 5 minute meditation. Or you could start your morning out with prayer and connect with God. Another way to help with your spirituality is to write/journal what's going on in your heart, mind, and then sit in stillness and allow yourself to reflect. Emily goes into many more ways you can grow in your spirituality daily in today's episode.    In this episode we talk about: What you can do for daily spiritual growth and how to access it It can be hard to connect to the deepest parts of yourself Breath work, meditation, stillness are all great, easy ways to do this Prayer is an amazing ways to grow in your connection with God Journal what's happening inside your heart, mind what you're praying about and sit in stillness as you reflect on it all Acts of kindness and be of service to others will have a huge impact on your life   Justin Lovato's Breath Work Programs: www.ascensionbreathwork.org Great Meditation on Youtube: https://www.youtube.com/c/GreatMeditation   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33      

In today's episode Emily is sharing part 4 of the mini series of daily practices to help you create your best life and today is all about prioritizing recovery. We all need full rest days in order to feel rejuvenated. But there's things you can do daily that will help as well. Getting good sleep is one of them. She discussed this earlier this week but since sleep affects every aspect of your life, it's worth mentioning again. Foam rolling and stretching are such amazing ways to help your body to recover, especially after a hard workout. Train hard yes, but allow that muscle to recover too. Cold and hot therapy are an amazing way to help your body feel rejuvenated! You could use ice packs and a heating pad off or something like a sauna and a cold plunge or shower. Listen to the rest of this episode to hear some great ways to feel recovered and rejuvenated!   In today's episode we talk about: The importance of recovery and good sleep  Foam rolling and stretching is key to recovery especially after working out The amazing benefits of cold and hot therapy Recovery in the form of self love and using sugar scrubs The power of power naps and the reset they provide Scheduling a full rest day!   Emily's favorite Body Scrubs: www.glowpurityskincare.com   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33  

In today's episode, Emily is diving into part 3 of her mini series of daily practices to help you have the best life possible. Today she is focusing on feeding your soul or how to make your soul feel alive. This will be different per person but she's sharing what helps her. She says laughter is so important! You can't always take life so seriously and taking the time to laugh can really lighten your day. Another way she feeds her soul is with music. Whether it's playing it or listening to it, you can really change the mood or vibe of your day. Getting in nature can really help you to feel at peace and surrounded by God's love for you. Listen to the full episode to hear all the ways you can fill your soul up.   In today's episode we talk about: Find out what makes your soul feel alive You can't always take life so seriously, it's ok to laugh and laugh a lot Music can really help change your mood or vibe Being in nature is such a beautiful expression of God's love for us Community and being surrounded by your kind of people      Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33 

In today's episode, Emily is picking up the mini series with part two and she's talking about the best things you can do for your body or physicality. We all know how important sleep is to the body, and that's why she's putting that first. Getting the best sleep includes not only how much you're sleeping (quantity), but how good of sleep you're getting (quality). Both of these measurements of sleep are key for optimal living. Secondly, getting in movement is so important! Whatever it is, walking, yoga, weight training, dancing, it's all good! Check out the rest of this episode to hear more about how to greatly impact your physicality.    In this episode we talk about: Getting the best sleep and why it's so important Move your body!  Stretching and getting present in your life Shock your system and wake up your body Eat to nourish your body     Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   The Cold Plunge: https://thecoldplunge.com Discount code Emily Hayden for $150 off   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33          

In today's episode, Emily is starting off a mini series where she is sharing her daily practices that make her her best self and what she does in different areas of her life such as her spirit, mind, body and soul. Today, she is sharing the ingredients needed for the best mindset. She is sharing that she starts her day by reading something that stimulates your mind and broadens her perspective. She also explains that learning something new is so important for optimizing your brain and also helps with your creativity levels. Check out the full episode to hear the rest of her ways of how to have the best mindset possible.   In this episode we talk about: Practices you can incorporate daily in order to improve your life Starting your day by reading something stimulating  The importance of follow through and keeping promises to yourself Having the courage to get out there and try  Sticking to your routine no matter what the circumstance Identify what you are doing every single day to either strengthen or weaken your mindset     Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33          

The guys make one very similar to last week's.BAY BREEZE RECIPE1.5oz/45ml Vodka3oz/90ml Cranberry Juice1.5oz/45ml Pineapple JuiceBuild all ingredients in a highball glass filled with ice. Stir briefly to combine and garnish with a lime wheel.Recipe via Liquor.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In today's episode, Emily is talking about the flow of life. She is sharing a beautiful experience she had in California when she was watching the surfers wait for the perfect wave to come. This experience made Emily think, “Why in life do we think we can just power our way through the natural flow of life?” Things get a lot easier and more beautiful when we just ride the wave of life. Each time we face challenges and hardships in life, we are equipping ourselves for what's to come. We are adding tools to our belt so that the  next time we go through a challenge, we are better prepared for it and can face whatever comes our way.    In this episode we talk about: Emily shares a story that is a beautiful metaphor for the rhythm of life Riding the wave of life can can be unpredictable but so beautiful Seasons of life that are challenging are preparing us for what's to come next Waiting for the right wave aka the next right move for our life Tapping into the flow of life to perform optimally and feel fulfilled  Breaking patterns and cycles that are not allowing you to progress       **ANNOUNCEMENT**   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33          

In today's episode, Emily is talking about when we're in those situations where we're telling ourselves: everything is fine, but it's not. Sometimes when we have a lot on our plate and we feel overwhelmed, we can deny those feelings we are experiencing. It's ok to verbalize it and not resist what it is you are feeling because resisting can make these overwhelming feelings even bigger and can lead to more stress. The goal is to not get to that point. She is also sharing pieces of a new book she is reading called The Attributes and a section of it discusses optimal performance and how it can help you be successful in all area of life. This episode is full of amazing tips that will be so beneficial for you!   In this episode we talk about: When everything isn't fine but you pretend it is and why this isn't a good thing The importance of not resisting these feelings but expressing them instead for relief Discussion about a book called The Attributes Emily is reading and is becoming one of her favorites The meaning and importance behind optimal performance Stimulating your brain to grow and perform optimally is so important!   **ANNOUNCEMENT** My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily has good friend and fellow 1st Phorm Athlete in studio. Please welcome Tony Sentmanat! You may know Tony on Instagram by realworld_tactical He is a USMC Veteran, retired SWAT, gym owner and founder of Warrior Alliance NFT. Starting off the conversation the two friends take a walk down memory lane to when they first met 10 years ago and what it was like in the very beginning of 1st Phorm. Tony discusses his experiences with failure as a business owner. He then shares his advice and tips for helping women to raise their situational awareness in order to defend themselves. This is truly such a helpful episode you don't want to miss out on! Please share this with your mom, sister, best friend, cousin, any and all women will benefit from hearing what Tony has to say.    In today's episode we talk about: The two friends reminisce meeting 10 years ago through 1st Phorm Tony shares about his experience with Miami SWAT and what inspired him to start his own business teaching tactical classes on the weekends Living a more fulfilling life and not letting fear of failure hold you back Self defense and tactical training for life Tips for women and raising your situational awareness How the impact of influential people can change your life    Follow Tony on Instagram: @realworld_tactical CIVIVI Orthrus Fixed Blade Knife G10 Handle: https://bit.ly/3zj8VDq Tony's code: RWT15 will save you $$ Tony's website: https://www.realworld-tactical.com   **ANNOUNCEMENT**   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33

In today's solo episode, Emily is announcing the winners of the giveaway  for everyone who sent in their Cured Nutrition proof of order. To everyone who entered, thank you so much! Your support of the show means the world and we are so grateful to you! The winners are Elena Hartsock and Helen Shpaner. Please DM the show on Instagram @evolvewithemilypodcast so we can get you your prize! After a few other announcements, Emily dives into the topic of today's show which is, how to find peace. She also shares a vivid dream she had recently that has helped her on her journey to find inner peace.    In this episode we talk about: Winners of the podcast giveaway & Evolve X Worldwide  Where are you looking to find peace? Incorporating daily practices of being present to find peace The importance of being connected to yourself first, then to others Practicing meditation & breath work to quiet your analytical mind     **ANNOUNCEMENT**   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, Emily has her two Evolve X coaches, Amanda and Hannah on to discuss some mistakes you may be making in and out of the gym that could be hindering your progress. The ladies also give their advice on how to correct these mistakes and get you on the path to success with your goals. Starting off the conversation with the topic of burnout and consistency and how having a structured program is key. They dive into other important topics that you don't want to miss hearing!   In this episode we talk about: The importance of having a structured program to build your consistency Specific ways to help you prioritize your rest and recovery  Tracking your progress and moving up in weight When should you do cardio, how much and making it enjoyable Cravings! We all have them and here's what to do about it Mindset, mindset, mindset!   **ANNOUNCEMENT** My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   Follow Amanda on Instagram: @amanda.soed Follow Hannah on Instagram: @han_camfit   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33

In today's solo episode, Emily is sharing about how something as simple as a perspective shift can make a huge impact on your life. She shares a story about her Monday, which was yesterday if you're listening in real time, and how she was feeling so off and things were just not going her way at all. Her day started off with having car problems that resulted in her needing to have her car towed and was given a rental car. In that moment she had two choices. She could either be angry that everything was going wrong, or choose to be in control of her emotions and have a perspective shift and find the good in the cruddy situation. You have the ability to make the choice to surrender to the situation and allow it to flow through you and not completely ruin your day. Listen to this episode to find out exactly how to do it.   In this episode we talk about: Emily shares about a day she had where nothing went her way Deciding how you are going to react in the bad/hard moments Having the ability to shift your perspective in every situation to see them for what they really are Did you really have a bad day or was it just an off day?  How your day goes is completely up to you. It is your choice.    **ANNOUNCEMENT**   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode, we have Josh Bailey in the studio. Josh is in Houston visiting from Virginia. He is a fellow 1st Phorm athlete, as well as a Gym Shark and Reign Body Fuel athlete, YouTuber, father and husband and has his own training app. Josh shares with us what inspired him to dive into the fitness world and the very interesting story of when he realized he was meant to be a trainer. Josh shares his truly inspiring life story and some of the hardest things he has struggled with. You do not want to miss this episode and it is a good one to share with a friend who may be struggling right now.     In this episode we talk about: Josh's humble beginnings of his fitness journey Finding purpose in the painful moments of life Escaping the comparison game in order to protect your focus Keeping it real and being yourself on social media Trusting in God's timing for what's meant for your life   Follow Josh on Instagram: @jbailey_justdoit Josh's app link: https://joshbaileyapp.com Subscribe to Josh's YouTube channel: Josh Bailey   **ANNOUNCEMENT**   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33

The Dawgs mix and match a few drinks as we take a dive into the creation of C.Y.E. What it takes to make a startup, what keeps them going, and what's in store for the future. Come stop in, and have a drink on the Dawgs.

In today's episode, Emily has two guests in the studio! Please welcome Maxx West and Achilles King to the show. You may recognize Achilles from the reality tv show called The Courtship. He is also an online fitness coach and is an athlete for Transcend HRT. Maxx is a 2 x WBFF Miss Bikini USA winner, photographer, online coach and a Transcend athlete as well. That is actually how all three friends met, at FitCon in Utah with the Transcend family.  Get to know these two awesome humans and listen to a discussion on believing in yourself, actions to help create confidence and consistency and the importance of who you surround yourself with and much more!   In this episode we talk about:   Practical ways to build confidence through your habits & actions Having the right mindset in order to achieve your goals Realizing when you are having limiting beliefs Experiencing a powerful spiritual journey  Aligning with the right people in your life       Follow Max on Instagram here: @maaxxwest Follow Achilles on Instagram here: @achillesking_   **ANNOUNCEMENT** My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33    

In today's episode, Emily wants to help you protect your focus. When you start to reach for your fullest potential, that is the time when outside forces try to bring you down to keep you at a low vibrating level and distract you from your goals. Distractions are everywhere and it's easy to let them take over your focus. It's so important to be extremely aware of these distractions and protect yourself by not giving them an ounce of your energy.    In this episode we talk about:    New round of Emily's EVLV X 90 Day Mentorship Program is starting in August Learning to be aware of what's trying to distract you and steal your focus How to protect your energy in order to focus on your purpose Finding new strategies to get out of a season in life you're stuck in Surrounding yourself with people who inspire you to live a life of excellence   **ANNOUNCEMENT**   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33    

In today's episode, Emily wants to help you realize the power of momentum in your life. Think about the last 30 days of your life. What did they look like? How consistent were you? How often are you hitting the target in those 30 days?  Take an inventory of your actions from the month and really decide if you did the things that move you forward or the things that take you backwards or just maintaining where you are. Emily is here to help you harness the power of momentum to really change your life.    In this episode we talk about:   Taking an inventory of the last 30 days to see if you've been on target Becoming aware of your potential to be excellent 14 day No Excuses Mentality Challenge Elements of Emily's EVLV X 90 day mentorship program for FREE The best way to get motivated and stay consistent to hit your goals   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube Add tik tok https://www.tiktok.com/@emilyhayden_   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33  

In today's solo episode, Emily is talking about love after heartbreak. She was inspired to do this episode after some questions she received on Instagram from her followers. The first question was this, “How do you open yourself up to the possibility of love again after divorce?” Emily dives deep into this question and how to not fear finding love again. The second question was, “What were your actions steps after leaving a relationship that isn't serving you.” I think it's safe to say we have all experienced heartbreak in some form or another. Listen to this episode if you are struggling with heartbreak currently or share it with a friend who is.  In this episode we talk about: Why divorce is so painful Looking at divorce in a new perspective  The human experience contains pain but it doesn't last, it will get better How you can grow from heartbreak and become a better person Finding someone new who aligns with your core values is so important Feed your soul and see the bigger picture Feel the pain, don't numb it. Also, don't stay in the pain.  What to do after leaving a relationship that isn't serving you   My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia   SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN”   All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden   Connect with Emily here: Instagram | YouTube | TikTok   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   Bay Breeze music courtesy of the artist, FortyThr33      

This week we talk about Richie Incognito's headless fetish, the 49'ers outlook for 2019 and why you shouldn't storm area 51 in September. Join us and enjoy a Bay Breeze, our drink of the week, and talk shit with our special guest Andrew Bunt.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 91 - Happy Fourth of July! The boys get the summer started with their unofficial official drink of summer, the Bay Breeze. While sipping on a wonderful Bay Breeze the boys talk about UFC 276, golf, their weeks, last week's pregame, and late-night fun, and their plans for the Fourth of July. We finish the podcast with a jaded ex-boyfriend story, YAY or NAY and of course, we have a drink or two.   Beer of the week: Coors Lite Drink of the week: Bay Breeze

It's the sexiest man alive 2021 episode of ‘ Drinks with Dee Dee ‘ Emmy award winning host Dee Dee Sorvino talks about the People magazine pick for sexiest man alive . Paul Rudd - is he a dud or a stud ? She only has eyes for Paul Sorvino who was in Romeo & Juliet with Paul Rudd & big Paulie says Paul Rudd is a really nice guy , but is he sexiest man Alive ? Guests at the bar have a fun debate & more ! Official Drink of the show is a sweet drink called the Bay Breeze. Recipe Includes Tito's vodka , cranberry juice and pineapple juice ! Join the party with Carmen Wasserman Sue Ann Falkenberg Cathy areu Joslynne Paige WallsKaren Taylor- Burkholder And Michael Gilkison For a super good time ! Cheers

**BRAND NEW EPISODE** BUFFALOCHICKENSLICE THE PODCAST** - Episode 062, We discuss Aaron's recent Mets game experience, Nicole becoming a bartender, the new things going on with us over the past two weeks, and we also get into some deep meaningful conversations (Very Rare BCS occurrence!) - Don't forget to Follow us on Instagram: BuffaloChickenSlice & Twitter: @BuffChickSlice Also feel free to submit any questions you have to our email buffalochickenslice@gmail.com. We will answer on the podcast for our Spicy Talk segment! Subscribe, Like and Share. Stay Spicy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Was Aaron Rodgers ever close to retirement?/Is Sliced Bread Overrated/Should we blame Steve Kerr for Kevin Durant leaving the Warriors  See omnystudio.com/listener for privacy information.

In today’s episode Emily is fired up about waging war against darkness! If you have been in a rut or discouraged, this episode is calling your name as Emily talks about the importance of recognizing negative thought patterns and learning how to stop them. She also dives into the idea that letting negative thoughts or discouragement carry on for too long can be detrimental because 'what you focus on becomes what you manifest in your life.' These negative thoughts are something you should go to war against and fight for every day!  Emily preaches about being a warrior, getting angry, and going to battle against the darkness. She explains how being positive doesn’t mean you can’t be a warrior or that you can’t get angry and how you can use that anger for justice to stand up for your loved ones. Emily’s energy in this episode will definitely have you motivated and ready to wage war! No matter how discouraged you are, even if only 1% of you is able to fight back, all you need is that 1%. Speak the truth, fight for yourselves, fight for others and win the war against darkness!    In this episode you will learn: [01:44] Recognizing negative thought patterns. [04:00] Choosing to be a warrior in your own life. [04:44] Which team are you on? [07:52] Choose to wage war everyday. [08:57] You only need that 1%. [12:03] Speak truth over your life.   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X: www.emilyhaydenfitness.com   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode Emily discusses the decisions you make every day and how you handle them. Do you treat every decision as insignificant, or do you treat it like it's the game winning shot? Getting to where you want to be in life greatly depends on every small decision you make each day. Emily explains how shifting your perspective to treat each of these small decisions as the game winning shot can significantly change your life!  Emily also talks about making each decision as if you had a red button or a green button. The red button is the easy way, but gets you further away from your goals; the green button represents the harder path, but one that takes you to where you want to be in life. Treating each decision this way will help you become very hyper aware of the choices you make towards your destiny. Emily's passion shines through this episode as she inspires listeners to overcome tough choices, stop living an 80% life and to maintain the drive to keep going!    In this episode you will learn: [01:20] Waiting for the game winning shot [02:40] Game winning shot decisions [04:23] Creating a pattern of insignificance [06:00] Pressing the Red or Green button [09:25] Taking ownership over every decision [12:31] Fixing your eyes on the right perspective [13:45] Damn I have more work to do [15:48] Living an 80% life  [18:05] Choosing to overcome   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X: www.emilyhaydenfitness.com   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode Emily is fired up about waging war against darkness! If you have been in a rut or discouraged, this episode is calling your name as Emily talks about the importance of recognizing negative thought patterns and learning how to stop them. She also dives into the idea that letting negative thoughts or discouragement carry on for too long can be detrimental because 'what you focus on becomes what you manifest in your life.' These negative thoughts are something you should go to war against and fight for every day!  Emily preaches about being a warrior, getting angry, and going to battle against the darkness. She explains how being positive doesn't mean you can't be a warrior or that you can't get angry and how you can use that anger for justice to stand up for your loved ones. Emily's energy in this episode will definitely have you motivated and ready to wage war! No matter how discouraged you are, even if only 1% of you is able to fight back, all you need is that 1%. Speak the truth, fight for yourselves, fight for others and win the war against darkness!    In this episode you will learn: [01:44] Recognizing negative thought patterns. [04:00] Choosing to be a warrior in your own life. [04:44] Which team are you on? [07:52] Choose to wage war everyday. [08:57] You only need that 1%. [12:03] Speak truth over your life.   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X: www.emilyhaydenfitness.com   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today’s episode Emily discusses the decisions you make every day and how you handle them. Do you treat every decision as insignificant, or do you treat it like it’s the game winning shot? Getting to where you want to be in life greatly depends on every small decision you make each day. Emily explains how shifting your perspective to treat each of these small decisions as the game winning shot can significantly change your life!  Emily also talks about making each decision as if you had a red button or a green button. The red button is the easy way, but gets you further away from your goals; the green button represents the harder path, but one that takes you to where you want to be in life. Treating each decision this way will help you become very hyper aware of the choices you make towards your destiny. Emily’s passion shines through this episode as she inspires listeners to overcome tough choices, stop living an 80% life and to maintain the drive to keep going!    In this episode you will learn: [01:20] Waiting for the game winning shot [02:40] Game winning shot decisions [04:23] Creating a pattern of insignificance [06:00] Pressing the Red or Green button [09:25] Taking ownership over every decision [12:31] Fixing your eyes on the right perspective [13:45] Damn I have more work to do [15:48] Living an 80% life  [18:05] Choosing to overcome   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X: www.emilyhaydenfitness.com   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode Emily dives into taking messy action! With so many things going on in life, obtaining perfection is impossible and will oftentimes hold you back. Stepping into messy action is one of the first steps to take in the journey to success. Emily talks about personal struggles and how they can have a power over us if we don't acknowledge what they are. Being able to acknowledge struggles and communicate them to an accountability partner will speed up the path to success and happiness. She explains how having that accountability partner can also assist in overcoming those struggles while creating meaningful connections with others. Emily also stresses the importance of allowing yourself to work through the process even if it's not perfect, or what you expected. There are three helpful statements Emily advises to adopt in life that will help you to be honest, humble, and hungry in your journey to greatness. Matching your actions to your words is another big topic Emily covers and how to get rid of the negativity, and open up space for the positive. No matter where you are in your journey, this episode will help you identify your behaviors, why you engage in them, how to change them, and why you want to change them. Taking messy action may sound scary, but it will get you closer to where you want to be in the process of becoming a better you!    In this episode you will learn: [01:14] Stepping into messy action  [03:59] What are you waiting for and why? [06:06] Acknowledging struggles [11:13] Deep and meaningful connections [14:38] Allowing yourself the process [20:56] 3 statements to adopt in your life [24:31] Responsibility and victim mentality [25:29] Matching your actions to your words [30:45] Why you engage in certain behaviors [32:16] Why are you choosing a different option? [37:12] Looking to God for strength, guidance, and peace   Check out my very first episode! EWE 001: The Three Things You Need to Hear to Take Action NOW    Connect with me! Instagram | YouTube | Workout & Nutrition Programs Evolve X: www.emilyhaydenfitness.com   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today’s episode Emily dives into taking messy action! With so many things going on in life, obtaining perfection is impossible and will oftentimes hold you back. Stepping into messy action is one of the first steps to take in the journey to success. Emily talks about personal struggles and how they can have a power over us if we don’t acknowledge what they are. Being able to acknowledge struggles and communicate them to an accountability partner will speed up the path to success and happiness. She explains how having that accountability partner can also assist in overcoming those struggles while creating meaningful connections with others. Emily also stresses the importance of allowing yourself to work through the process even if it’s not perfect, or what you expected. There are three helpful statements Emily advises to adopt in life that will help you to be honest, humble, and hungry in your journey to greatness. Matching your actions to your words is another big topic Emily covers and how to get rid of the negativity, and open up space for the positive. No matter where you are in your journey, this episode will help you identify your behaviors, why you engage in them, how to change them, and why you want to change them. Taking messy action may sound scary, but it will get you closer to where you want to be in the process of becoming a better you!    In this episode you will learn: [01:14] Stepping into messy action  [03:59] What are you waiting for and why? [06:06] Acknowledging struggles [11:13] Deep and meaningful connections [14:38] Allowing yourself the process [20:56] 3 statements to adopt in your life [24:31] Responsibility and victim mentality [25:29] Matching your actions to your words [30:45] Why you engage in certain behaviors [32:16] Why are you choosing a different option? [37:12] Looking to God for strength, guidance, and peace   Check out my very first episode! EWE 001: The Three Things You Need to Hear to Take Action NOW    Connect with me! Instagram | YouTube | Workout & Nutrition Programs Evolve X: www.emilyhaydenfitness.com   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode Andrew F. Carter and Kyra Carter talk about God, their journey, and relationships! Kyra is a full time development specialist, working for Andrew's ministry, children's ministry, media manager, and so much more! She shares about her background and how her journey led her to God. Kyra learned to be self-sufficient at a young age, she was able to get her first apartment at 18 years old, put herself through college, and get her bachelor's degree. She also received her crime scene investigation certificate and then started moving into business. After finding God at 16 years old, Kyra also got into children's ministry and has never looked back since.    Andrew shares a little of his background before meeting Kyra - listen to the episode before this one to get Andrew's full testimony. Andrew and Kyra then discuss how they met through social media, Andrew's ministry, and how they put God first for themselves and their relationship. Kyra and Andrew's relationship is connected through their similar backgrounds and the way they center their lives around God, it is truly inspirational. Enjoy this episode as Kyra, Andrew, and Emily discuss God, relationships, and how to differentiate between God focused people and world focused people.    In this episode you will learn: [01:31] Kyra's career background [07:13] Being of service  [08:01] Kyra's upbringing [11:00] When Kyra developed a relationship with God [13:57] Before Andrew met Kyra [16:30] Determining true men of God [19:21] How Andrew and Kyra met [26:10] Partner checklist [28:43] Putting God first in a relationship [31:10] World focused vs. God focused [33:07] Selflessness [34:28] Loving others as God's children [37:51] Deciding each other was the one [40:10] Praying for relationships and closed doors [43:45] Being equally yoked [46:13] How Andrew and Kyra recharge  [48:56] How Andrew and Kyra walk in alignment with God   Connect with Kyra! Instagram   Connect with Andrew! Instagram | Website | YouTube | Shifted Apparel Shop   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X enrollment is now open: www.emilyhaydenfitness.com! My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$! Bay Breeze music courtesy of the artist, FortyThr33

In today’s episode Andrew F. Carter and Kyra Carter talk about God, their journey, and relationships! Kyra is a full time development specialist, working for Andrew’s ministry, children’s ministry, media manager, and so much more! She shares about her background and how her journey led her to God. Kyra learned to be self-sufficient at a young age, she was able to get her first apartment at 18 years old, put herself through college, and get her bachelor’s degree. She also received her crime scene investigation certificate and then started moving into business. After finding God at 16 years old, Kyra also got into children’s ministry and has never looked back since.    Andrew shares a little of his background before meeting Kyra - listen to the episode before this one to get Andrew’s full testimony. Andrew and Kyra then discuss how they met through social media, Andrew’s ministry, and how they put God first for themselves and their relationship. Kyra and Andrew’s relationship is connected through their similar backgrounds and the way they center their lives around God, it is truly inspirational. Enjoy this episode as Kyra, Andrew, and Emily discuss God, relationships, and how to differentiate between God focused people and world focused people.    In this episode you will learn: [01:31] Kyra’s career background [07:13] Being of service  [08:01] Kyra’s upbringing [11:00] When Kyra developed a relationship with God [13:57] Before Andrew met Kyra [16:30] Determining true men of God [19:21] How Andrew and Kyra met [26:10] Partner checklist [28:43] Putting God first in a relationship [31:10] World focused vs. God focused [33:07] Selflessness [34:28] Loving others as God’s children [37:51] Deciding each other was the one [40:10] Praying for relationships and closed doors [43:45] Being equally yoked [46:13] How Andrew and Kyra recharge  [48:56] How Andrew and Kyra walk in alignment with God   Connect with Kyra! Instagram   Connect with Andrew! Instagram | Website | YouTube | Shifted Apparel Shop   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X enrollment is now open: www.emilyhaydenfitness.com! My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$! Bay Breeze music courtesy of the artist, FortyThr33

In today's episode pastor Andrew F. Carter shares his journey to God and how he started his ministry. Andrew F. Carter Ministries is a nonprofit ministry that redistributes money to those in need, creates content to draw people back to their spiritual health, and hosts church and services every Sunday.    Andrew's testimony is truly moving. Andrew started drinking, selling drugs, and bounced around at 12 years old, while his mom was in and out of jail. Growing up how Andrew did, God was not present in his family to the point that he didn't know who God was until he was 17 years old. It wasn't until he was pursuing a young lady who was Christian and learned through her brother the story of Jesus. Enjoy Andrew's testimony in detail from when he decided to go to church, left the church, became successful, lost it all, and eventually came back to Jesus. Emily and Andrew both share their testimonies and their relationships they've created with God. After listening to this episode it's undeniable that Andrew's success comes from Jesus himself!    In this episode you will learn: [01:42] Andrew's Ministries. [04:15] Andrew's journey to God. [05:24] How Andrew grew up. [07:40] Lifestyle shift.  [09:52] The Prophecy over Andrew's life.  [12:25] Having a Jonah Moment. [15:05] What led Andrew back to God? [18:20] Prophecy Breakthrough on TikTok [23:13] Where to start with God? [24:47] How does God speak to you? [30:22] Promises of God that Andrew has witnessed. [32:25] How being a father has shaped Andrew's relationship with God.  [35:18] What would 25 year old Andrew think about success vs. now? [40:54] How to hear God? [43:45] Shifted apparel.   Connect with Andrew! Instagram | Website | YouTube | Shifted Apparel Shop   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X enrollment is now open: www.emilyhaydenfitness.com!   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today’s episode pastor Andrew F. Carter shares his journey to God and how he started his ministry. Andrew F. Carter Ministries is a nonprofit ministry that redistributes money to those in need, creates content to draw people back to their spiritual health, and hosts church and services every Sunday.    Andrew’s testimony is truly moving. Andrew started drinking, selling drugs, and bounced around at 12 years old, while his mom was in and out of jail. Growing up how Andrew did, God was not present in his family to the point that he didn’t know who God was until he was 17 years old. It wasn’t until he was pursuing a young lady who was Christian and learned through her brother the story of Jesus. Enjoy Andrew’s testimony in detail from when he decided to go to church, left the church, became successful, lost it all, and eventually came back to Jesus. Emily and Andrew both share their testimonies and their relationships they’ve created with God. After listening to this episode it’s undeniable that Andrew’s success comes from Jesus himself!    In this episode you will learn: [01:42] Andrew’s Ministries. [04:15] Andrew’s journey to God. [05:24] How Andrew grew up. [07:40] Lifestyle shift.  [09:52] The Prophecy over Andrew’s life.  [12:25] Having a Jonah Moment. [15:05] What led Andrew back to God? [18:20] Prophecy Breakthrough on TikTok [23:13] Where to start with God? [24:47] How does God speak to you? [30:22] Promises of God that Andrew has witnessed. [32:25] How being a father has shaped Andrew’s relationship with God.  [35:18] What would 25 year old Andrew think about success vs. now? [40:54] How to hear God? [43:45] Shifted apparel.   Connect with Andrew! Instagram | Website | YouTube | Shifted Apparel Shop   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X enrollment is now open: www.emilyhaydenfitness.com!   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today's episode actress, model, fitness expert, and author Laureen Trujillo shares inspirational insights from her book and her life. Emily and Laureen discuss how they met and how it was not by accident. They also discuss Laureen's book and how it's directly affecting their lives on such a spiritual level. In this episode, embracing the hard things in life and being at peace while trusting God is such a powerful topic that Laureen and Emily dive into. Listen in as these two women discuss learning to enjoy the difficult seasons of life and not rushing through the pain. This amazing and emotional episode will truly move you as they talk about the different seasons of life relationships, knowing what God wants for you, and cultivating faith and trust with God. Get the tissues and a blanket ready because this episode will either have you shedding tears or getting chills in the best way!   In this episode you will learn: [06:05] How Laureen's book impacted Emily's Life [09:01] A sample of Laureen's book: ‘Festival in the Desert' [13:37] Emily's life relating to the book directly [17:35] Snow Globe Moments [19:55] Seeking love in the wrong places [24:24] Childhood wounds being triggered [30:42] Chapter 7: Being Wanted [35:53] Knowing what God wants for you [39:45] Work on your vertical relationship while God works on the horizontal [41:35] Look at the fruit of people's lives [44:42] Chapter 12  [51:28] Going through tough seasons with Jesus [59:10] Cultivating faith and trust Connect with Laureen! Instagram | Website | Book: Festival in the Desert   Connect with me! Instagram | YouTube | Workout & Nutrition Programs   Evolve X enrollment is now open: www.emilyhaydenfitness.com!   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today’s episode actress, model, fitness expert, and author Laureen Trujillo shares inspirational insights from her book and her life. Emily and Laureen discuss how they met and how it was not by accident. They also discuss Laureen’s book and how it’s directly affecting their lives on such a spiritual level. In this episode, embracing the hard things in life and being at peace while trusting God is such a powerful topic that Laureen and Emily dive into. Listen in as these two women discuss learning to enjoy the difficult seasons of life and not rushing through the pain. This amazing and emotional episode will truly move you as they talk about the different seasons of life relationships, knowing what God wants for you, and cultivating faith and trust with God. Get the tissues and a blanket ready because this episode will either have you shedding tears or getting chills in the best way!   In this episode you will learn: [06:05] How Laureen’s book impacted Emily’s Life [09:01] A sample of Laureen’s book: ‘Festival in the Desert’ [13:37] Emily’s life relating to the book directly [17:35] Snow Globe Moments [19:55] Seeking love in the wrong places [24:24] Childhood wounds being triggered [30:42] Chapter 7: Being Wanted [35:53] Knowing what God wants for you [39:45] Work on your vertical relationship while God works on the horizontal [41:35] Look at the fruit of people’s lives [44:42] Chapter 12  [51:28] Going through tough seasons with Jesus [59:10] Cultivating faith and trust Connect with Laureen! Instagram | Website | Book: Festival in the Desert   Connect with me! Instagram | YouTube | Workout & Nutrition Programs | https://shopemilyhayden.com/   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today's Girl Talk episode, guests Hannah and Amanda who are also Evolve X Coaches join Emily. Hannah, Amanda, and Emily talk about all things competing, life, relationships, nutrition, and more. Hannah is currently in Virginia Beach, married, and a past English teacher that turned into a personal trainer/online fitness coach. Teaching helped Hannah transition into training by being able to break down concepts to teach proper form. Amanda is an event manager in California, for a catering company and has always been a part of the food industry in some way. She is also a  Personal Trainer at F45, an IFBB competitor, dog owner, cat owner, has 2 chickens, and wants to have babies soon. Emily, Amanda, and Hannah are all in different stages of their competing season and discuss how they navigate the next steps to take in their competing journey. The girls also discuss being Evolve X Coaches and how their experience helps them to be great coaches. Listening to these amazing women talk about their life lessons is so relatable and inspiring. The values, experiences, and mindsets of these ladies are so powerful and moving, you can't help getting motivated!    In this episode you will learn: [00:27] Intro to show [01:34] Open Enrollment in Evolve X 90 Day Program [04:15] Introduction to Hanna  [07:29] Encourage One other Female [10:11] Intro to Amanda [21:03] Amanda's Mindset switch [25:13] Hanna's journey to competing [32:45] Reasons for competing  [40:05] Putting achievements on Pedestals [47:00] Off Season fitness hobbies  [51:18] Hanna's strengths as an Evolve X Coach [54:00] Amanda's strengths as and Evolve X Coach [56:56] How Mindset affects clients' fitness and nutrition goals? [64:13] Evolve X tips, advice, and info from the Coaches   Episode resources: www.emilyhaydenfitness.com (Evolve X enrollment is now open)   Connect with Amanda! @amandaso_fit   Connect with Hannah! @han_camfit   Connect with me! Instagram | YouTube | Workout & Nutrition Programs | https://shopemilyhayden.com/   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

In today’s Girl Talk episode, guests Hannah and Amanda who are also Evolve X Coaches join Emily. Hannah, Amanda, and Emily talk about all things competing, life, relationships, nutrition, and more. Hannah is currently in Virginia Beach, married, and a past English teacher that turned into a personal trainer/online fitness coach. Teaching helped Hannah transition into training by being able to break down concepts to teach proper form. Amanda is an event manager in California, for a catering company and has always been a part of the food industry in some way. She is also a  Personal Trainer at F45, an IFBB competitor, dog owner, cat owner, has 2 chickens, and wants to have babies soon. Emily, Amanda, and Hannah are all in different stages of their competing season and discuss how they navigate the next steps to take in their competing journey. The girls also discuss being Evolve X Coaches and how their experience helps them to be great coaches. Listening to these amazing women talk about their life lessons is so relatable and inspiring. The values, experiences, and mindsets of these ladies are so powerful and moving, you can’t help getting motivated!    In this episode you will learn: [00:27] Intro to show [01:34] Open Enrollment in Evolve X 90 Day Program [04:15] Introduction to Hanna  [07:29] Encourage One other Female [10:11] Intro to Amanda [21:03] Amanda’s Mindset switch [25:13] Hanna’s journey to competing [32:45] Reasons for competing  [40:05] Putting achievements on Pedestals [47:00] Off Season fitness hobbies  [51:18] Hanna’s strengths as an Evolve X Coach [54:00] Amanda’s strengths as and Evolve X Coach [56:56] How Mindset affects clients’ fitness and nutrition goals? [64:13] Evolve X tips, advice, and info from the Coaches   Episode resources: www.emilyhaydenfitness.com (Evolve X enrollment is now open)   Connect with Amanda! @amandaso_fit   Connect with Hannah! @han_camfit   Connect with me! Instagram | YouTube | Workout & Nutrition Programs | https://shopemilyhayden.com/   My favorite supplements www.1stphorm.com/EmilyHaydenFitness   My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!   Bay Breeze music courtesy of the artist, FortyThr33

Allie and Meg fully discuss their most recent suspense novel, The Perfect Marriage by Jeneva Rose.   The entire plot and its twists are discussed so if you don't want spoilers, skip ahead.   The cocktail of the week is Fifty Shades of Bay Breeze, appropriately titled for its ingredients and for the second portion of the show where the ladies explore the sexually charged relationship of Anastasia Steele and Christian Grey.  A twist on the typical bay breeze drink, all you need to enjoy this cocktail is one shot of coconut rum, one shot of silver tequila, pineapple juice and a dash of strawberry mix.  Allie and Meg talk what they loved and hated about the Fifty Shades books and movies, as well as the romance/erotica genre as a whole.  Is it getting hot in here or is it just episode 3 of The Bibliofiles?  Christian Grey will see you now...enjoy your brunch bookish babes!

Our heroes took some time off the last few months to deal with a few things. Some cool, some serious, some sad, and some happy, the guys take you on a tangential adventure as they talk about things that happened since December. Vince (@vmostajo009) and Anthony (@murseant) banter about Kong versus Godzilla, Ma$e’s hip hop career, dealing with a death in the family, Vince’s weird aversion to Robert Stack, and the fact that Vince finally got his Nintendo on launch day. Rate, comment, and subscribe on iTunes. Share this podcast on Twitter, IG, Facebook, Myspace, on damn near everything. Special thanks to FortyThr33 for his song “Bay Breeze” and Evan King for his song “Alpha Channels” the theme to the show. Extending another thank you to Reyna Mostajo for recording a few of the promos for Keeping It Nerd. Enjoy the episode peeps. Keep it real, Keep it NERD!