Podcasts about cigar city crossfit

Season two of The 38 challenge podcast kicks off with our first in person episode with Benjamin Bunn. Ben, otherwise known as “Coach Bunny” is a former Green Beret turned seasoned entrepreneur. Ben is the owner of Cigar City Crossfit in Tampa, Flordia and is the Director of Military Affairs and Business Development at Bravo Sierra. During this episode, Brandt and Ben talk about Ben's worst and best moment of his life, both revolving around the birth of his son. They talk about being straight forward and honest when asking for help, even when it feels so uncomfortable. Tune into to this powerful conversation to hear about vulnerability, parenthood, and how asking for help can lead to growth as a parent, professional, comrade, and friend.

Right here in our back yard of Tampa, Florida (Ybor City to be exact) Patrick had the pleasure of interviewing the CEO and founder of Cigar City CrossFit Coach Benjamin Bunn. Coach Bunny, is one of the most fun interviews we have gotten to share with our audience since the inception of this podcast. Coach Bunny is a retired Special Forces Green Beret, VP of Business Development and Sales for Bravo Sierra while also owning Cigar City CrossFit, he is the kind of high functioning individual we aspire to be as we wind down our experience in pharmacy school and fully transition into our entrepreneurial roles with Men's Health Unscripted. Coach Bunny provides some great life experiences, thoughts on fitness and educates Patrick on CrossFit and how practicing functional movement can provide benefits throughout the stages of life. This was a lot of fun, we are grateful to have Coach Bunny in our community! #healthandfintess #tampafitness #tampaflorida #tampabay #tampagym #gymtanlaundry #crossfit #tampacrossfit #cigarcity --- Support this podcast: https://anchor.fm/menshealthunscripted/support

Coach Bunn loves helping people achieve goals they didn't think were possible. A former Green Beret, the current owner of Cigar City CrossFit, and Director of Sales and Biz development of Bravo Sierra. He knows personally what it takes to push his body and mind to the limit.    Coach Bunn walks through what the process was like bringing his business from an idea to a community cornerstone. Building an opportunity for others to develop themselves as leaders in the business or top-tier athletes in the gym. And what he did to make sure his gym didn't fall into the trappings many other CrossFit facilities face.   If you wear your Crocs in sport mode or want to look better naked. This pod is for you.   Share on the socials: @Coltondm @DylonWhiddon @CigarCityCrossfit

Ben is a retired airborne infantry officer, former enlisted green beret, and veteran of the global war on terror. He is the owner of Cigar City CrossFit in his hometown of Tampa, Florida and Director of Business Development for Bravo Sierra.

Today's podcast guest is Arielle Murray, the head nutrition coach at the Cigar City CrossFit, in Tampa, Florida. Before signing up with HSN Mentoring, she had about 20 clients, and now she has over 40. In this episode, we talk about - How her program has gained so much momentum - What she is doing to empower her team of nutrition coaches - How the owner-coach relationship has set this program up for success

Ben Bunn joins Jason and Rich in studio — also known as the champagne room — at GORUCK HQ for Episode 021. Growing up in the Tampa area, Ben was the last person anyone would have pegged as a future Green Beret. He took an unexpected and interesting route to active service in the military and quite literally grew into his future roles in the Army and Special Operations, growing 3 inches and putting on 50 pounds during his first deployment. From High School pranks to thoughtful, strong leadership in his hometown communities, this “Team Room style” conversation covers his life of service in and out of uniform, entrepreneurship and life as a small business owner, and listening, training and dealing with challenges and the changes of the present moment with honesty, bravery and hard work. Ben founded Cigar City CrossFit in Tampa, FL which he has worked hard to build into a strong community and says “is not a place, it’s a people.” He also works with nonprofits, small businesses and entrepreneurs as a consultant, and recently joined Bravo Sierra personal care products. Through all this and his many roles in the military up to and including as Platoon Leader, he maintains his hardest job to date is being a father. Links: Ben Bunn 1st Lt. Brandon Landrum  Cigar City Crossfit Learn more about GORUCK Glorious Professionals podcast website

On this episode, the focused on is Affiliate owners and how to grow your box. Even more helpful to people wanting to open their own affiliate and how you can still run a successful box. - Even if there are 15 others open in your local area. Ackerman sits down with Benjamin Bunn aka Coach Bunny owner of Cigar City Crossfit. He began back in 2016 after spent 17 years in the United States Army. To be exact, he opened it 72 hours after he left. This man doesn’t understand the idea of downtime. They talk about what Bunn learn from the military that makes his business successful, how to look after your staff so that they want to stay. How to ensure your athletes are getting the best our of their day. Just a hint - Make class fun. Check out the extra content about this episode on besthouroftheirday.com Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com - to learn more about our private coaches development group. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support

Hosts Andy and Patrick interview Keep Pulling’s original Remote Athlete, Arielle Murray! Arielle is a CrossFit and nutrition coach at Cigar City CrossFit in Tampa, FL has been with Keep Pulling for over 3 years. In that time, she has earned the titles of 58KG Alaska State Champion, 64KG Florida State Champion, […]

Ben Bunn joins us to discuss how he planned his transition and coordinated it with the launch of his business, Cigar City Crossfit. We also talk about his experiences with the veteran community, nonprofit industry, health and relationships. https://www.instagram.com/coach_bunny/ https://www.instagram.com/cigarcitycrossfit/ http://www.cigarcitycrossfit.com

On this Episode, I interview Benjamin Bunn. His journey in the military and how he found a passion for fitness. Tips for anyone struggling with PTSD.  -U.S. Veteran-Green Beret -Former Paratrooper  -Cigar City Crossfit (owner+coach)  -Certified Badass -Soon to be dad  -Philanthropist   

Benjamin Bunn served as a US Army Special Forces Noncommissioned Officer and then, following his commission as an Airborne Infantry Officer. Ben served in a variety of Special Operations and conventional leadership roles on multiple tours to both Iraq and Afghanistan. After leaving the military, Ben founded Cigar City Crossfit, a successful gym he currently runs in Tampa, FL.

Benjamin Bunn served as a US Army Special Forces Noncommissioned Officer and then, following his commission as an Airborne Infantry Officer. Ben served in a variety of Special Operations and conventional leadership roles on multiple tours to both Iraq and Afghanistan. After leaving the military, Ben founded Cigar City Crossfit, a successful gym he currently runs in Tampa, FL.