Podcasts about lake anne plaza

On Part 2 of Fearless, today's guest, Stephanie Wright, discusses how running has helped her become fearless. Stephanie talks about the positive role it has played in her life, how her running program is uniquely hers and we touch on the positive role that running plays in mental health. We also talk about running solo and there might even be a quick conversation about running bras! Taped live during the September Work From the Brew House event at Lake Anne Brew House. Part 2 of a 2 part episode. If you missed part 1, head to episode 23 first! Connect with Stephanie and Eye of The Heart (EOTH): https://facebook.com/eotherizehttps://instagram.com/eotherizeWork From the Brew House, the First Friday of Each Month at Lake Anne Brew House at Lake Anne Plaza in Reston VA: https://lakeannebrewhouse.com/Running Bra recommended in this episode (if you use this link, I'll receive a fee, which I will gladly put towards future shows. If you prefer not to use this link that's ok too. Just search "Moving Comfort Maia"): http://bit.ly/BestRunBra Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:https://drhouserealty.com https://facebook.com/drhouserealty------This episode first appeared at https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast

On Part 2 of Fearless, today's guest, Stephanie Wright, discusses how running has helped her become fearless. Stephanie talks about the positive role it has played in her life, how her running program is uniquely hers and we touch on the positive role that running plays in mental health. We also talk about running solo and there might even be a quick conversation about running bras! Taped live during the September Work From the Brew House event at Lake Anne Brew House. Part 2 of a 2 part episode. If you missed part 1, head to episode 23 first! Connect with Stephanie and Eye of The Heart (EOTH): https://facebook.com/eotherizehttps://instagram.com/eotherizeWork From the Brew House, the First Friday of Each Month at Lake Anne Brew House at Lake Anne Plaza in Reston VA: https://lakeannebrewhouse.com/Running Bra recommended in this episode (if you use this link, I'll receive a fee, which I will gladly put towards future shows. If you prefer not to use this link that's ok too. Just search "Moving Comfort Maia"): http://bit.ly/BestRunBra Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:https://drhouserealty.com https://facebook.com/drhouserealty------This episode first appeared at https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast

Today's guest, Stephanie Wright, discusses how running has helped her become fearless. Stephanie talks about the positive role it has played in her life, how her running program is uniquely hers and we touch on the positive role that running plays in mental health. Taped live during the September Work From the Brew House event at Lake Anne Brew House. Part 1 of a 2 part episode. Look for part 2 next Wednesday...or if you would like to receive it early, sign up at https://novaweekendwarriors.com/podcast and I will send it out this weekend. Connect with Stephanie and Eye of The Heart (EOTH): https://facebook.com/eotherizehttps://instagram.com/eotherizeWork From the Brew House, the First Friday of Each Month at Lake Anne Brew House at Lake Anne Plaza in Reston VA: https://lakeannebrewhouse.com/Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:https://drhouserealty.com https://facebook.com/drhouserealty------This episode first appeared at https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast

Today's guest, Stephanie Wright, discusses how running has helped her become fearless. Stephanie talks about the positive role it has played in her life, how her running program is uniquely hers and we touch on the positive role that running plays in mental health. Taped live during the September Work From the Brew House event at Lake Anne Brew House. Part 1 of a 2 part episode. Look for part 2 next Wednesday...or if you would like to receive it early, sign up at https://novaweekendwarriors.com/podcast and I will send it out this weekend. Connect with Stephanie and Eye of The Heart (EOTH): https://facebook.com/eotherizehttps://instagram.com/eotherizeWork From the Brew House, the First Friday of Each Month at Lake Anne Brew House at Lake Anne Plaza in Reston VA: https://lakeannebrewhouse.com/Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:https://drhouserealty.com https://facebook.com/drhouserealty------This episode first appeared at https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast

This week we talk about the "Play" in the Reston "Live Work Play" motto ... specifically ways to play this weekend at historic Lake Anne where the Reston Trust & Museum 2nd Annual Cardboard Boat Regatta will be taking place on Saturday! Links mentioned in this episode:Lake Anne Cardboard Boat Regatta: https://www.restonmuseum.org/cardboardReston Historic Trust and Museum: https://www.restonmuseum.org/Lake Anne Plaza: http://lakeanneplaza.com/Reston Pathways: https://www.reston.org/Parks,RecreationEvents/Pathways/tabid/418/Default.aspxAspen Jewerly Design: http://www.aspendesigns.net/For additional information, questions or comments on today's podcast, connect with NoVA Weekend Warriors at https://massagetherapybymeg.com/podcast

This week we talk about the "Play" in the Reston "Live Work Play" motto ... specifically ways to play this weekend at historic Lake Anne where the Reston Trust & Museum 2nd Annual Cardboard Boat Regatta will be taking place on Saturday! Links mentioned in this episode:Lake Anne Cardboard Boat Regatta: https://www.restonmuseum.org/cardboardReston Historic Trust and Museum: https://www.restonmuseum.org/Lake Anne Plaza: http://lakeanneplaza.com/Reston Pathways: https://www.reston.org/Parks,RecreationEvents/Pathways/tabid/418/Default.aspxAspen Jewerly Design: http://www.aspendesigns.net/For additional information, questions or comments on today's podcast, connect with NoVA Weekend Warriors at https://massagetherapybymeg.com/podcast

Liz Kamp, Reston Mom of 3, Certified Personal Trainer, Certified Schwinn Instructor and owner of New Trail Cycling Studio opening right here in Reston, discusses how indoor cycling helped her make the shift away from perfectionism and towards self acceptance, enjoying fitness for fun and wellness with a new positive outlook...and more!Connect with Liz and New Trail Cycling Studio:https://www.newtrailcycling.com/https://www.facebook.com/newtrailcycling/https://www.instagram.com/newtrailcycling/Pre Opening Campaign (ends June 22nd, 2018): https://ifundwomen.com/projects/new-trail-cycling-studioAdditional Links mentioned in this episode:Lake Anne Plaza: http://lakeanneplaza.com/https://www.facebook.com/LakeAnnePlaza/https://www.instagram.com/lakeanneplaza/

Liz Kamp, Reston Mom of 3, Certified Personal Trainer, Certified Schwinn Instructor and owner of New Trail Cycling Studio opening right here in Reston, discusses how indoor cycling helped her make the shift away from perfectionism and towards self acceptance, enjoying fitness for fun and wellness with a new positive outlook...and more!Connect with Liz and New Trail Cycling Studio:https://www.newtrailcycling.com/https://www.facebook.com/newtrailcycling/https://www.instagram.com/newtrailcycling/Pre Opening Campaign (ends June 22nd, 2018): https://ifundwomen.com/projects/new-trail-cycling-studioAdditional Links mentioned in this episode:Lake Anne Plaza: http://lakeanneplaza.com/https://www.facebook.com/LakeAnnePlaza/https://www.instagram.com/lakeanneplaza/

*With the Holiday Weekend, I am pushing out Wednesday's Interview Episode early on Sunday! - In Episode 7, I interview Greg Russell, Ragnar Warrior and coordinator of the DC Ragnar Ambassador, who discusses all things Ragnar, including the upcoming, not to be missed, Lake Anne Brew House mini-Ragnar Relay happening this Wednesday 5/30/2018 at Lake Anne Plaza in Reston Virginia.Links discussed in this podcast:Lake Anne Brew House mini-Ragnar Relay: https://www.facebook.com/events/237352773495344/Becoming a Ragnar Ambassador: https://www.runragnar.com/ambassadorsReebok Ragnar Appalachians WV: https://www.runragnar.com/event-detail/trail/appalachians_wvReebok Ragnar Washington DC: https://www.runragnar.com/event-detail/relay/dcReebok Ragnar Chicago: https://www.runragnar.com/event-detail/relay/chicagoPotomac Heritage Trail: https://www.nps.gov/pohe/index.htmFountainhead Regional Park: https://www.novaparks.com/parks/fountainhead-regional-parkRagnar Resources:Find Community Ragnar Meetups: https://www.runragnar.com/meetup-calendarRagnar Official Website: https://www.runragnar.com/Ragnar Life, an unofficial group page for Ragnar related information and teams: https://www.facebook.com/groups/1081890035202539/?ref=br_rsLake Anne Brew House: website: http://lakeannebrewhouse.com/facebook: https://www.facebook.com/lakeannebrewhouseinstagram: https://www.instagram.com/lakeannebrewhouse/Lake Anne Plaza: website: http://lakeanneplaza.com/facebook: https://www.facebook.com/LakeAnnePlaza/

*With the Holiday Weekend, I am pushing out Wednesday's Interview Episode early on Sunday! - In Episode 7, I interview Greg Russell, Ragnar Warrior and coordinator of the DC Ragnar Ambassador, who discusses all things Ragnar, including the upcoming, not to be missed, Lake Anne Brew House mini-Ragnar Relay happening this Wednesday 5/30/2018 at Lake Anne Plaza in Reston Virginia.Links discussed in this podcast:Lake Anne Brew House mini-Ragnar Relay: https://www.facebook.com/events/237352773495344/Becoming a Ragnar Ambassador: https://www.runragnar.com/ambassadorsReebok Ragnar Appalachians WV: https://www.runragnar.com/event-detail/trail/appalachians_wvReebok Ragnar Washington DC: https://www.runragnar.com/event-detail/relay/dcReebok Ragnar Chicago: https://www.runragnar.com/event-detail/relay/chicagoPotomac Heritage Trail: https://www.nps.gov/pohe/index.htmFountainhead Regional Park: https://www.novaparks.com/parks/fountainhead-regional-parkRagnar Resources:Find Community Ragnar Meetups: https://www.runragnar.com/meetup-calendarRagnar Official Website: https://www.runragnar.com/Ragnar Life, an unofficial group page for Ragnar related information and teams: https://www.facebook.com/groups/1081890035202539/?ref=br_rsLake Anne Brew House: website: http://lakeannebrewhouse.com/facebook: https://www.facebook.com/lakeannebrewhouseinstagram: https://www.instagram.com/lakeannebrewhouse/Lake Anne Plaza: website: http://lakeanneplaza.com/facebook: https://www.facebook.com/LakeAnnePlaza/

Hosted by David and Nycci NellisOn this week's show:* Jerry Burt, national sales manager for SunWarrior (www.sunwarrior.com), a California-based, health food company that produces plant-based foods, proteins and supplements, is in to talk how even folks not going vegetarian or vegan can enjoy significant health benefits from introducing plant-based protein into their diets in a more meaningful way. * Food and Friends' Stacey England is back in-studio, this time to tell us about Food and Friends' 25th Anniversary, Chef's Best gala fundraiser. In with her is Foodie and the Beast friend and occasional co-host, Washington Post food writer David Hagedorn, who founded Chef's Best and is to be honored with Food and Friends' Visionary Leader Award at the event. * Customer service may not be why we go and go back to a restaurant, but it's failure may be why we never go back again. Kim Hunter and Frank Taylor from James Beard Award winner Michel Richard's Central Restaurant are in talking about what it takes to train and reinforce training for customer service excellence. * Graffiti is illegal or is it? At Chalk on the Walk in Reston, festival goers get to "purchase" a plot on Lake Anne Plaza to create whatever chalk artwork they want and win big prizes. Maurisa Potts is in to tell us all about it. * A second-generation winemaker, former homicide prosecutor Lindsay Hoopes is one of the few women winemakers in what still is a mostly male arena. She's in to talk about her career, what it takes to run her Napa Valley vineyard and, of course, to offer sips of some of her finest vintages.