Podcasts about Fairfax

THE NEW MODEL ARMY AND THE REGICIDE Colleague Jonathan Healey. Parliament reorganizes its forces into the New Model Army under Thomas Fairfax and Oliver Cromwell, prioritizing merit over social status. After defeating the Royalists at Naseby, political divisions emerge between Presbyterians and Independents regarding the settlement. The Army debates a new constitution at Putney, pitting Henry Ireton against democratic Levelers. Charles I's refusal to negotiate leads to a second civil war. Concluding the King is a tyrant, radicals try and execute Charles I in 1649, a shocking public act performed in the name of the people. NUMBER 527TH CENTURY LONDON

WMAL GUEST: JANE HAMPTON COOK (Presidential Historian) on Ben Franklin's Birthday HISTORY MATTERS: Jane Hampton Cook discusses the Revolutionary Readers initiative in Fairfax and the importance of teaching the Founding Fathers to the next generation. SOCIAL MEDIA: @JaneHamptonCook WEBSITE: JaneCook.com Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 16, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

WMAL GUEST: KATIE GORKA - Fairfax GOP Chairwoman SOCIAL MEDIA: X.com/GorkaKatie WEBSITE: FairfaxGOP.org Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, January 12, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

In the 6 AM hour, Larry O’Connor and Carrie Lukas discussed: YOUNGKIN ON SENATE RACE: Virginia Governor Glenn Youngkin discusses the upcoming special election for the Virginia Senate seat vacated by Adam Ebbin. KATIE GORKA INTERVIEW: Fairfax GOP Chairwoman discusses important special elections in Fairfax County. MINNESOTA UPDATE: DHS confirms deportation flights from Minneapolis carrying criminal convicts amid ongoing tensions. BESSENT ANNOUNCEMENTS: Treasury Secretary Scott Bessent vows to prosecute Minnesota fraud and expand investigations to other states. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, January 12, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

Kyle Grieve breaks down how Prem Watsa and Fairfax Financial compounded for decades through disciplined value investing, insurance float, and resilient capital allocation. IN THIS EPISODE YOU'LL LEARN: 00:00:00 – Intro 00:03:29 – How Prem Watsa accidentally found investing and never looked back 00:07:48 – Why insurance float became Fairfax's secret compounding weapon 00:09:43 – The exact thinking that shaped Fairfax's long-term value discipline 00:10:02 – How Fairfax set bold targets and held itself publicly accountable 00:13:27 – Why cheap businesses taught painful but critical quality lessons 00:23:53 – How downturns and mistakes strengthened Fairfax's balance sheet mindset 00:18:18 – What the short seller siege revealed about culture and conviction 00:24:47 – How crisis hedging created survival capital and massive opportunity 00:28:46 – Why overprotection hurt returns and forced strategic humility 00:37:25 – How culture decentralization and capital allocation became Fairfax's moat Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Learn how to join us in Omaha for the Berkshire meeting ⁠⁠⁠here⁠⁠⁠. Buy The Fairfax Way here. Listen to TIP772, How Great Compounders Turn Time Into A Superpower here. Follow Kyle on Twitter and LinkedIn. Related ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠: ⁠⁠HardBlock⁠⁠ ⁠⁠Human Rights Foundation⁠⁠ ⁠⁠Masterworks⁠⁠ ⁠⁠Linkedin Talent Solutions⁠⁠ ⁠⁠Simple Mining⁠⁠ ⁠⁠Plus500⁠⁠ ⁠⁠Netsuite⁠⁠ ⁠⁠Fundrise⁠⁠ References to any third-party products, services, or advertisers do not constitute endorsements, and The Investors Podcast Network is not responsible for any claims made by them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

VCU drops its second game in a row, losing by six points to Mason in Fairfax.  George Templeton is understandably not happy as he breaks down the game. We do not have a sponsor, so we are asking for help from our listeners.  To help us keep bringing to you the best VCU Basketball podcast on the planet, will you consider making a donation?  If you'd like to help us keep the show going, here is the link to securely donate: https://www.paypal.com/donate/?hosted_button_id=GNDA32ENXYEJA

Our final 2025 ASF List bonus features our special convo with the heartbeat of The Hundreds, Westside 5ive!We honored RSWD on Don't Steal This Podcast following February's closing of the historic LA store, and Westside 5ive was a pivotal piece in the new generation of Fairfax streetwear. We hear how he views the culture shifting as a bittersweet feeling, along with his favorite moments created at The Hundreds that range from Curren$y to Nipsey Hussle. Also tune in for the lessons 5ive learned from Ben and Bobby Hundreds, J5's story behind the classic Hundreds Christmas commercial, the incredible year for Westside's 'Modders Kitchen' brand and the high anticipation for Grand Theft Auto VI.Special thank you to all of our patrons that showed love to an amazing ASF List release! As we release these bonuses to all listeners throughout next week, we'll be working on the release of 'ThrowBLKs: Purple Haze' to drop early for patrons -- stay tuned for the cover, details on the release and more very soon.

In the 5 AM hour, Larry O’Connor and Patrice Onwuka discussed: NEW FOOD TAX IN FAIRFAX: Food and Beverage Tax CALIFORNIA DELAYS IMMIGRANT TRUCK LICENSES: California Delays Revoking 17,000 Commercial Driver's Licenses After Immigrant Truckers Sue 2025 CABLE NEWS RATINGS: Top-Rated Television Networks: Ranking 2025's Winners and Losers MINNESOTA FRAUD INVESTIGATION: FBI Deploys More Resources to Minnesota Amid Trump's Targeting of Somali Community Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 2, 2026 / 5 AM HourSee omnystudio.com/listener for privacy information.

In this inspiring episode, join Susan Zimmer (co-founder and administrator) and Karyn Walsh (LCSW with 20+ years specializing in older adults) from NOVA Older Adult Counseling (OAC) in Fairfax, VA, as they share the story of their pioneering practice.Founded in 2016 as a mother-daughter collaboration, OAC was created to address the unique mental health needs of seniors—tackling grief, isolation, caregiving, retirement transitions, health challenges, and more. With a team of 21+ seasoned therapists (all over 40, bringing wisdom and life experience), OAC makes therapy accessible and affordable by accepting Medicare, offering unlimited sessions, telehealth, in-home visits, and free initial consultations.Hear how specialized counseling empowers older adults to reclaim joy, build coping skills, combat loneliness (called a "real pandemic"), and navigate life's changes—whether solo aging or with family support. They dispel stigma, highlight the value of an objective sounding board, and explain why therapy is transformative at any age.Guest insights from Steve Gurney add real-world perspective on why every solo ager needs a therapist.If you're an older adult, caregiver, or adult child facing transitions, this conversation will motivate you to seek support. Therapy isn't a luxury—it's a tool for resilience and connection.Visit https://novaolderadultcounseling.com/ or call 703-667-0752 for a free consult.Timestamps:0:00 Intro2:15 Origin Story of OAC10:40 Meet the Experts18:20 Benefits of Therapy for Seniors28:50 Breaking Barriers: Cost & Stigma35:15 Virtual & Home Options42:30 Who They Serve & Future Plans48:00 Call to Action#OlderAdultMentalHealth #SeniorTherapy #GriefCounseling #AgingWell #MedicareTherapy #TelehealthForSeniors

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this blesses you! Michelle Topics In This Episode Holiday Gift Guide: Top 10 Gifts Ideas  Magazine subscriptions  Arts & crafts (consumable goods)  Experience gifts - zoo membership, aquarium, amusement parks  Books  Sports equipment   Gift cards  Compassion, Samaritan's Purse, IJM, etc.  Food - snacks Room - calendar, pictures, bedding   Clothing  Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!     - Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone - Email: contact@byrdmichelle.com - website: www.byrdmichelle.com - Free Productivity Planner - my gift to you! www.byrdmichelle.com  - Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/  

Join Jim and Greg for the Friday 3 Martini Lunch as they break down what we know and still don't know about the Brown University and MIT shooter found dead on Thursday. They also applaud a Wisconsin jury for convicting a judge who helped an illegal immigrant evade ICE and condemn Virginia prosecutors whose decision to release an illegal immigrant on an assault charge led to a murder the very next day.First, they're relieved the man accused of killing two people and wounding nine others at Brown University, before murdering an MIT professor two days later, has been located. The 48-year-old Portuguese immigrant was found dead in New Hampshire in an apparent suicide. Jim and Greg walk through the confirmed facts, explain that some early theories were not correct, and go over the unanswered questions.Next, they welcome the conviction of Wisconsin Judge Hannah Dugan on felony obstruction of justice charges for helping an illegal immigrant exit her courtroom in an unusual manner so ICE agents waiting in the courthouse lobby could not detain him. Jim also revisits the outrageous reactions from Democrats and media figures who rushed to defend Dugan following her arrest.Finally, they fume over Fairfax County, Virginia, prosecutors refusing to pursue assault charges against an illegal immigrant from El Salvador with a lengthy criminal record. Authorities also declined to hold him for ICE. The very next day, the suspect murdered his roommate. Jim unloads on both the prosecutor's office and local law enforcement for a decision with deadly consequences.Please visit our great sponsors:Try Quo for free at https://Quo.com/3ML and keep your existing number—Quo means no missed calls, no missed customers.Give your liver the support it deserves with Dose Daily.  Save 35% on your first month when you subscribe at https://DoseDaily.co/3ML or enter code 3ML at checkout. Stop putting off those doctors' appointments and go to https://ZocDoc.com/3ML to find and instantly book a top-rated doctor today.New episodes every weekday. 

Mary Katharine Ham, Fox News Contributor, Outkick Columnist, and co-author of End of Discussion, joined The Guy Benson Show today to discuss the expanded College Football Playoff as Alabama and Oklahoma tee off tonight, Ben Shapiro publicly calling out Candace Owens and why setting boundaries within the conservative movement matters, shocking cases tied to illegal immigration including a Soros-backed Fairfax prosecutor. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this illuminating episode, host Darleen Mahoney welcomes Rita Shula, Senior Director of Caregiving at the AARP Public Policy Institute, for an in-depth discussion about the dramatic rise in family caregivers across America—a trend revealed by AARP's latest research. Together, they unpack the staggering statistic that one in four adults now provides some form of caregiving, exploring the forces driving this increase: a rapidly aging population, evolving care needs, and the shortage of affordable professional support.Rita Shula shares insights from the study, revealing that caregiving isn't limited to retired or older adults—most caregivers are actually employed, with a growing number balancing careers, child-rearing, and demanding care roles. Through personal stories and data, the episode dives into the emotional, physical, and financial toll caregiving takes, from invisible stressors and “sandwich generation” pressures to the impacts of loneliness and strained health.The episode also turns to solutions, as Rita Shula explains AARP's advocacy for practical policy changes such as tax credits, improved healthcare navigation, flexible savings accounts, and workplace support. Listeners will discover free resources, expert guides, and vibrant online support groups.SeniorLivingGuide.com Podcast sponsored by TerraBella Senior Living & Tom Marks, Best Selling Author on RetirementAARP 2025 Report LinkAARP Caregiving Resources The background music is written, performed, and produced exclusively by purple-planet.com.https://www.purple-planet.com/SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax 

Send us a textFairfax criminal lawyer Jonathan Katz was invigorated early on by entertaining others, including performing magic shows for children's birthday parties and performing musically, including with improvisational music. That helped make criminal defense a natural destination on Jon Katz's path, with the spontaneity required of the work, and the engaging, performing and entertaining involved on the road of persuasion. Jon recently looked up what his fellow college alum Stephen Engel was up to, and found that that for decades Steve has been writing for and producing television comedy. With persuasive storytelling being a big part of criminal defense, Jon invited Steve to interview on the Beat the Prosecution podcast, to discuss the story development and storytelling process, engaging the audience, and dealing with the overall creative process. Steve Engel has been a writer for such television series as Big Bang Theory, Mad About You, A.N.T. Farm, and Dream On. His interest in writing scripts goes back many decades. Steve and two other students led a class on comedy that Jon selected when entering college, which introduced Jon to such great writings as A Confederacy of Dunces, Catch-22, and Portnoy's Complaint. Jack Kerouac's On The Road -- of course not a humor piece, but with humorousness therein -- remains among Jon's favorite books, and underlines the virtual limitlessness of human imagination and wordsmithing. Steve talks about keeping the audience's attention, avoiding unnecessary ad-libbing, and working as a team to produce entertainment. One of the most risky things about criminal defense can be to put the defendant on the witness stand, where the accused does not have a script for what is to happen during cross examination, but only tips from their lawyer -- and the defendant's hunches -- about what might be asked. Nonetheless, good script writing and acting can help inform trial lawyers how to keep the audience interested enough so that the attorney's message gets persuasively conveyed, and not drowned out by other noise and ideas happening in the courtroom. Steve started as a lawyer, and has some ideas for lawyers' courtroom presentations. In the courtroom, the jury or judge will write the ending to the story. That is part of the thrill of victory and agony of defeat of trials. This episode is also available on YouTube at https://youtu.be/avQDPrT3JQw.  This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

In the 5 AM hour, Larry O’Connor and Julie Gunlock discussed: HOLIDAY RETURN: Kennedy Center Features “Noel: Jesus Is Born!” Production CELEBRITY EXILE: Rosie O’Donnell Relocates to Ireland Over Trump Concerns TRANS CARE SUIT: Florida Targets Medical Groups Promoting Youth Procedures CASINO REJECTION: Fairfax Supervisors Oppose Proposed Tysons Venue Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, December 10, 2025 / 5 AM HourSee omnystudio.com/listener for privacy information.

Send us a textFairfax criminal lawyer Jonathan Katz knows the power of a compellingly persuasive story. The elements of such a story can include setting a vivid scene, often with word pictures, a keen sense of the audience, and full engagement with the listeners. The story must not get lost in the translation. All of that lends itself well to this podcast episode's interviewee Matty Wegehaupt, who is an instructor of East Asian studies at Lawrence University in Appleton, Wisconsin. Matty first came to Jon Katz's attention in his role as English translator of the great collection of the late Korean Buddhist teacher Beopjeong Sunim's writings, entitled May All Beings Be Happy. In this translation, Matty does an excellent job in conveying the words and essence of Beopjeong. With so many speakers of English as a second language in Northern Virginia, Jon Katz repeatedly represents clients whose first language is not English. When a language interpreter is needed, the right interpreter is needed, not merely someone fully bilingual in two languages, but someone who has the personal and cultural sensitivity to sufficiently convey the meaning of the speaker and to assist the testifying witness in understanding what is being asked of the witness. The interpreter must have the attention and readiness to ask a speaker to repeat what the interpreter does not sufficiently hear, while also paying sufficient attention to what is being said. Matty fully understands that. Interpreting and translating is an art, rather than some sort of robotic exercise. Listen to Matty's telling of his journey from the Air Force Academy to leaving the academy when recognizing that warfare was not for him, ultimately choosing to learn in Korea, and learning the language when doing so was with fewer resources than today. Matty talks about the greatness of Beopjeong Sunim, the lessons and ideas from Beopjeong's life and writings, Beopjeong's experience during the Korean dictatorship, and his ability to relate well with a wide range of people. Matty talks not only about the importance of not fearing death, but also not fearing life. This shedding of fear is so very important for fighting in court. Going one step further about not fearing life involves fully engaging with the people and circumstances around us, no matter how seemingly unpleasant or not, which is also essential in court. Treading one's own powerful path is also vital for trial lawyers. In that regard, Matty here talks about how he disregarded Beopjeong's wish for his writings not to continue in publication after his passing, to the point that after Beopjeong's passing, Matty translated this monk's Pure and Fragrant collection of essays. Matty's clear voice shines throughout this interview. ____This episode is also available on YouTube at https://youtu.be/Ykhyv_iCQhg.This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Send us a textIn this high-flying episode of The Day's Grimm, Brian Michael Day and Thomas Grimm welcome Navy veteran and commercial airline pilot Alex Trujillo (Senior Alex Trujillo)! Alex, who currently pilots the Boeing 737 (the "scary one" ), takes us on a deep dive through his unique life journey, from growing up on the East Coast to earning his wings in the military.The conversation covers massive topics, including:From Helicopter to Commercial Jet: Alex breaks down his transition from flying helicopters in the Navy to becoming a commercial airline pilot and the intense training (including flying in simulators and recurrent training) required to maintain his expertise.The Naval Academy & Military Life: He recounts how a summer seminar led him to apply to the Naval Academy and discusses the benefits of using the military to get flight ratings, hours, and the GI Bill , as well as using the Skillbridge program for a civilian transition.Cuban Roots & East Coast Elite: Alex shares his background as a first-generation American born to Cuban parents in Fairfax, Virginia (an "East Coast elite" area outside DC).Faith and Football: The guys revisit how they met at a Ruck'n'Rosary event and discuss the profound impact of Alex's small private Catholic school education. They also dive into the simplicity and quiet nature of a Latin Mass.Soccer State Champ: Hear about his serious competitive soccer career, playing travel ball and winning state championships three years in a row!Whether you're interested in the life of a pilot, military service, or the impact of faith and culture, this episode is packed with fascinating stories!TIMESTAMPS 00:49 - Intro & Welcoming Alex Trujillo 02:43 - Alex Trujillo: Navy Veteran & Commercial Pilot Elevator Pitch 03:11 - Flying the Boeing 737 (The "Scary One") 05:55 - Cuban Descent & First Generation American 06:21 - Growing up in Fairfax, Virginia 08:35 - Catholic School Foundation & Faith Journey 10:27 - Explaining the Quiet Simplicity of Latin Mass 13:34 - High School Soccer (Travel Ball & State Championships) 16:44 - The Path to the Naval Academy 18:15 - Flying Helicopters in the Navy 01:26:15 - Military to Civilian Transition (Skillbridge Program) 01:40:37 - 737 Recurrent Training in the Simulator 01:50:08 - Advice for Aspiring Pilots[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

Thu, Dec 4 8:49 PM → 8:58 PM City of Fairfax PD Detain an Individual for Trespassing Who is Wanted by ICE. Supervisor Request phone call to the police officer at the scene. Radio Systems: - Fairfax County Project 25

Thu, Dec 4 8:49 PM → 9:03 PM City of Fairfax PD Detain an Individual for Trespassing Who is Wanted by ICE per dispatch lookup of Virginia DL. Supervisor Requested phone call to the police officer at the scene. Radio Systems: - Fairfax County Project 25

WMAL GUEST: IAN PRIOR (Senior Counsel, America First Legal) on Major Victory: AFL Wins Lawsuit Against Fairfax County Public Schools Over Girls’ Bathroom Policy SOCIAL MEDIA: X.com/IanDPrior AFL PRESS RELEASE: Victory in Fairfax County Schools Case Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, December 3, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: GUEST: Ian Prior on America First Legal Victory in Fairfax Schools Case FAIRFAX SCHOOLS WIN: AFL Forces Policy Change on Bathroom Privacy GUEST: Byron York on Somali Minnesota Scandal SOMALI FRAUD EXPLOSION: Billion-Dollar Scheme Rocks Walz Administration Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, December 3, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

Send us a textFairfax, Virginia, criminal lawyer Jonathan Katz first met international relations expert and five-book author Abiodun Williams when they were university students. When Jon Katz at that first sit down mentioned all the very important things left to learn on his path, Abi summed up the right approach perfectly: "Information overload." Abi clearly has dealt with his share of expansive data and other information and writings, having tackled demanding obligations starting in his student years, followed by overseas peacemaking and conflict resolution missions, working with United Nations secretaries general, serving at a high level at the United States Institute for Peace, and now back as a professor of international relations.By now, Jon Katz has learned the persuasive, self development, internal health, and time management benefits of paring down the data bombarding our heads, by focusing on and working in the present moment; quieting the mind through mindfulness, taijiquan martial arts practice, and full attention and focus; and recognizing that trials are not about chasing the strength and preparedness of opponents, rather than to go to the courtroom battlefield fully prepared for the expected and unknown, fully focused on persuading the judge and jury, and not getting sucked into any sideshows presented by prosecutors and opposing witnesses.This entire conversation lends itself well to criminal defense work, where even a usually more desirable judge and more desirable prosecutor can seriously disappoint the criminal defense lawyer, if for no other reason than that their oaths, agendas and obligations are not the same as that of the criminal defense lawyer, and their personalities, tendencies and own frustrations are completely human.This conversation includes discussing Roger Fisher's and William Ury's essential getting to yes approach to negotiations and conflicts, where the focus is on discovering and overlapping the parties' goals and interests rather than digging into postilions and getting stuck over personalities (and, I add, transcending words that reach even the level of coming across as insults) of the negotiating parties. William Ury aptly talks about the importance of developing our own selves in the process of negotiating, including finding a pause to move in the right direction at a challenging crossroads, Fisher & Ury also address the best alternative to a negotiated agreement (BATNA), where Jon Katz's BATNA usually is proceeding to trial.Abi Williams well exemplifies the spirit of mining and pursuing the possibilities in the midst of conflict, rather than getting sucked into any boobytraps or black holes along the way.____This episode is also available on YouTube at https://youtu.be/GfNV6Dp1YrM.This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Former White House speechwriter Sean O'Brien takes us inside the building to a secret passageway to the past in his mystery "White House Clubhouse." Readers from Oak View Elementary School in Fairfax, Virginia discuss how Theodore Roosevelt's mantras are still relevant to them today. Actress Elizabeth Logun is celebrity reader. Kitty Felde is host. FAVORITE BOOKS FROM OAKVIEW ELEMENTARY SCHOOL: The Chronicles of Whetherwhy: the Age of Enchantment - Anna James Echo - Pam Munoz Ryan Walk Two Moons - Sharon Creech Wonder - R.J. Palacio The Mortal Instruments - Cassandra Clare SEAN O'BRIEN'S FAVORITE BOOK: All the King's Men - Robert Penn Warren ELIZABETH LOGUN'S FAVORITE BOOK: Charlotte's Web - E.B. White

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! In today's episode we talk about holiday planning, including strategies for managing time, gift-giving, and traditions while balancing work and family commitments. We also exchanged ideas about holiday activities, decorations, and traditions, with a particular emphasis on making the season more meaningful and less overwhelming for families.  So grab your coffee or tea, pull up a chair, and join us!    Reminder - My Special Black Friday Gift To You!  Here's what's inside: The Rest & Reclaim Bundle  Check it out: https://michellebyrd.myflodesk.com/blackfriday

It's not enough to say "Thank you" for good received. As spiritual beings having human experiences, we honor the Spirit within as we embody the consciousness of gratitude in our whole being. That's our focus this Sunday at Unity of Fairfax.

The discussion covered various topics, starting with local incidents and community concerns. Brian highlighted the availability of $6 tickets for a Cleveland Browns game, while Jeffrey brought attention to a troubling incident involving a substitute teacher in Harrison County accused of slapping an autistic student, marking the end of her teaching career. They also discussed a local crime involving a man charged with concealing a dead body, suggesting drug involvement. This led to a broader conversation about the justice system's handling of similar cases, with Jeffrey and Ray expressing disbelief over perceived leniency. Ray expressed frustration regarding a new three-story building constructed next to residential homes in Fairfax, criticizing the lack of building regulations and oversight. Testecleese contemplated purchasing land but found a 50-year mortgage impractical due to minimal savings. The discussion highlighted the tension between development and community interests, as well as the challenges associated with real estate investment. They also examined the arrest of an assistant principal from Kempsville High School for making threats against law enforcement, emphasizing the serious consequences of such actions.

We took the Politics Hour on the road this week, broadcasting live from Fair Oaks Mall in Fairfax, Virginia.U.S. Representative James Walkinshaw (D-VA11) joined Kojo and Tom first on stage.With elections and the government shutdown in the rearview mirror, we turned to what the future holds for the commonwealth. Federal cuts continue to affect Northern Virginia's economy, but perhaps not in the way some initially feared. As Governor-elect Abigail Spanberger prepares to take office in January, many Virginia Democrats believe the party's big wins in statewide elections should translate to an aggressive legislative agenda. Statewide leaders are also moving forward with redistricting. Rep. Walkinshaw discussed what all of this means for Virginia's future, including the 2026 midterms.Then, former member of the Virginia House of Delegates and member of Gov.-elect Spanberger's transition team Republican David Ramadan took the mic to talk about the challenges Spanberger could face as governor, why a Democrat election sweep does not mean a mandate, and the legislative debates we can expect in 2026.Sorting political fact from fiction, and having fun while we're at it. Join us for our weekly review of the politics, policies, and personalities of the District of Columbia, Maryland, and Virginia live at Fair Oaks Mall in Fairfax!Send us questions and comments for guests: kojo@wamu.orgFollow us on Instagram: instagram.com/wamu885Follow us on Bluesky: bsky.app/wamu.org

From 11/20 Hour 4: The Sports Junkies react to a controversial home addition in Fairfax.

11.20.25 Hour 1 1:00- Who are some of the real Super Bowl contenders in the NFL? 21:00- There's a Fairfax homeowner that is building an addition to their own home that looks completely out of place, and it's a monster story...

There's a neighborhood in Fairfax that is DIVIDED over a house that is doing something... Selfish? We also get into Herm Edwards interview with G&D, and how Jayden Daniels should play!

There's a Fairfax homeowner that is building an addition to their own home that looks completely out of place, and it's a monster story...

CONNECT WITH JULIE MATTSON:• Website: https://pushinguplilies.com• Facebook: https://www.facebook.com/pushinguplilies

Send us a textThis week's podcast guest is Joseph Margulies, an accomplished civil rights litigator, author of three books and many online articles, and Cornell University professor. Joe was counsel of record in Supreme Court litigation that established the right of Guantanamo inmates and Americans detained abroad by American forces to challenge their detentions. He describes one of his current clients as having been “imprisoned and tortured in CIA black sites.”Joe and Fairfax criminal lawyer Jonathan Katz graduated from their respective law schools a year apart. Joe's father, Irv, was a great lawyer who was a key mentor to Jon when the litigation partner at Jon's first law firm. Detours about Irv in this interview include his sharp mind, and Joe's and Irv's commonality about the importance of strong persuasive writing skills for litigators. Jon witnessed Irv's taking even complex issues and getting right to the heart of the persuasive matter, with appropriate word imagery and emphasis. Irv's persona shines through in his combat veteran oral history.Starting with doing indigent criminal defense, Joe eventually shifted from mainly wanting to fight in court, to adopting a more client-focused approach that seeks to know his clients as people, as well as what happened in their life path that preceded their arrest and prosecution. That approach develops trust between a lawyer and client that cannot be substituted any other way, and enables the lawyer to persuasively advocate for their clients all the better.  Joe aptly says on his main professional webpage: “If history and science teach us anything, it is that any of us can do monstrous things, and if all of us can be monstrous, then none of us are monsters, which is why I do not believe in the Other, that mythical creature we are so quick to find and eager to cast out.”Asked about approaches to beating the prosecution, Joe admits that he has suffered defeats (as do all criminal defense lawyers), and focuses on the importance for a criminal defense lawyer to sharpen their writing skills, process, and re-writing. For writing excellence, Joe especially likes George Orwell, and addresses his essays, including “Politics and the English Language”.This episode is also available on YouTube and Apple podcasts. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

The latest Bay Area recall election took place in the Marin County town of Fairfax this November, where some residents hoped to oust the mayor and vice mayor for voting to rezone land for a six-story apartment building. This time, the recall failed, with roughly 56% of voters opting to keep Mayor Lisel Blash and Vice Mayor Stephanie Hellman. KQED's Izzy Bloom breaks down this story and explains what this fight over housing in Fairfax could mean for the entire region. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textStorytelling is a key part of persuading in court. In this Beat the Prosecution episode, Fairfax criminal lawyer Jonathan Katz interviews one of his favorite storytellers, Danny Schnitzlein,  who penned The Monster Who Ate My Peas, which was the centerpiece of hundreds of bedtime stories told to Jon's son. Danny gives a fascinating look at his storytelling process, the key elements to a great story, and his continued connection with his inner child that enables his addressing fear and humor. Jon Katz  includes addressing the feeling aspect of stories, the healing potential in stories, and the benefit of storytelling for transporting the audience into the circle of the story in the present moment. Check out Danny's books The Monster Who Ate My Peas, Gnu and Shrew, The Monster Who Did My Math, and Monster Street. This episode also is available on YouTube and Apple podcasts. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

In this episode of Intermittent Fasting Stories, Gin talks to Jen from Fairfax, VA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jen works for a university. She experienced childhood incidents that shaped her body image and self-esteem, including beginning her first diet at the age of 11. In college, she learned to accept her body and broke the cycle of yo-yo dieting.Jen discovered intermittent fasting through brief mention of it in a book by Dr. Will Cole. Initially skeptical, she found her way to intermittent fasting in August of 2023. Jen's initial weight was 224 pounds, and she is now the lowest weight of her adult life, at around 160. She is really enjoying living her goal lifestyle, and will let her body settle wherever it's happy.Her eating window is typically from 2 PM to 7 PM. Jen's relationship with food has evolved, focusing on emotional and mental well-being. Jen's parting advice is to know you can change your story, and intermittent fasting can bring you mental peace and a new relationship with both your body and food.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This special bonus episode celebrates ten years of Fairfax & Favor supporting the Breast Cancer Now campaign. Nicole Brown is joined by Fairfax & Favor co-founder Marcus Fairfax Fountaine to mark a remarkable milestone, with more than £500,000 raised for breast cancer research, care, and awareness. They talk about where the partnership began, the stories behind the iconic pink collection, and the powerful community that has made a real difference over the past decade. Marcus shares how the campaign has evolved, what it means to him personally, and the continued goal to raise both funds and awareness for the future. Highlights: Ten years of Fairfax & Favor supporting Breast Cancer Now Over £500,000 raised for research, care, and awareness The personal stories that inspired the campaign Real people behind the Breast Cancer Now collection Awareness, checking, and early detection as key messages The future of the partnership and what's next for the brand Guests: Nicole Brown with Marcus Fairfax Fountaine, co-founder of Fairfax & Favor Find out more, check yourself, and support the campaign: Breast Cancer Now Wear It Pink campaign Fairfax & Favor Breast Cancer Now collection How to check your breasts

We open with Herlinda Heras calling from Belgium. Leah Scurto of PizzaLeah and Fairfax Brewing Co's Dan McGarry talk to Daedalus Howell after that. Herlinda is on a barge on a canal in Belgium, on a beer voyage sponsored by Visit Flanders, the tourist bureau. Herlinda's tour has taken her near the sites of some important battles of World War One. It included a visit to Flanders Fields. They visited the Saint Sixtus Abbey in Westvleteren, Belgium. The monks who live there and make beer were quite surprised when one of their beers came out Number One on RateBeer dot com. “The poor monks didn't know what to do with themselves, but now it's quite the destination.” They went to Rodenbach for a blending class and also to Chimay. Vinny and Natalie from Russian River Brewing Co. are also in Belgium for the Brussels Beer Challenge. However they and Herlinda are on different itineraries this time and won't meet up over there. Herlinda has also visited some small local breweries in France and Belgium. She will have a lot to say about her trip on next week's show. "It's tough but somebody's got to do it." Visit our sponsor PizzaLeah in Windsor for the finest pizza menu, great beers and the most authentic flavors around!

Lynnette Shaw is a trailblazing medical marijuana activist best known as the first legally licensed cannabis dispensary operator in the United States. As the founder of the Marin Alliance for Medical Marijuana in Fairfax, California, she became a central figure in the fight for patients' rights after the passage of Proposition 215 in 1996. For decades, Shaw battled DEA raids, federal injunctions, and financial ruin, refusing to back down even when the government tried to brand her a criminal. Lynnette's work laid the foundation for today's medical and recreational cannabis industries, though she remains outspoken about the movement's roots in compassion, human rights, and grassroots activism rather than corporate profit.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textMany times, Fairfax criminal defense lawyer Jon Katz  has quoted this great passage from the Kung Fu television pilot with David Carradine (1972): “Perceive the way of nature and no force of man can harm you. Do not meet a wave head on: avoid it. You do not have to stop force: it is easier to redirect it. Learn more ways to preserve rather than destroy. Avoid rather than check. Check rather than hurt. Hurt rather than maim. Maim rather than kill. For all life is precious nor can any be replaced.” This is an ideal way to master courtroom battle and to handle any conflict. When I learned that Kung Fu's creators Ed Spielman and Howard Friedlander are still alive, I started looking for them to invite them onto my Beat the Prosecution podcast. Hitting deadends in finding their email addresses, I revisited Kung Fu chronicler Herbie J Pilato, who blew me away in accepting my interview invitation within hours. The Kung Fu stand-alone pilot (Kung Fu: The Way of the Tiger, the Sign of the Dragon) blew away the nearly-nine year old me in multiple ways through multiple layers. Here I was learning both the concept and way to pursue a path other than brute force, whether through studying, verbal combat, sports or physical fighting. That is not to say that I was a quick learner, but that the path was now visible and open to me. By now, it all comes together. The wu wei of acting in harmony with the universe's natural flow. The path of zero, with no chasing while fully engaging with the opponent. The cleaning with self identity through Ho'oponopono. Finding internal peace no matter what is happening around me and beyond. Kung Fu's initial creator Ed Spielman did not spearhead this story from an armchair, but instead studied Mandarin at Brooklyn College, and conducted research for instance in New York's Chinatown while also being influenced by Akira Kurosawa's Seven Samurai,  Herbie says" "The show's writers gathered information from Confucius, Lao Tzu's Tao Te Ching, Zen Buddhism, and the Old and New Testaments of the Bible, all of which share a similar theme: Gentleness, peace and compassion are of the utmost importance if one is to have a spiritually-sound and happy existence." Herbie sent me his great recent extensive Retro Fan Magazine article "Kung Fu and the Eternal Spring of 'Grasshopper'- A Look Back at TV's Classic Eastern Western."This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

In the 5 AM hour, Larry O’Connor and Julie Gunlock discussed: WIKIPEDIA: Jennifer Grey PHOTO: George Conway's 'Adorable' Fashion Statement at DMV Protest FOX NEWS: FBI Investigates Hunting Stand With Sight Line to Trump's Air Force One Exit Area at Palm Beach Airport FAIRFAX GOP: 'Massive Election Security Scandal' Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, October 20, 2025 / 5 AM HourSee omnystudio.com/listener for privacy information.

In this episode, we celebrate Fairfax County's Police and County Employee Pension Funds for their win at the CIO Innovation Awards, recognizing their leadership in adopting digital assets within institutional portfolios. We then dive into the market, unpacking Bitcoin's recent skid and the role perpetual futures markets may play in amplifying downside volatility. We also break down BlackRock's launch of a stablecoin-focused liquidity fund. On the AI front, we spotlight Nscale's multibillion-dollar deal with Microsoft to deploy 200,000 Nvidia GPUs across global data centers; meanwhile, Ant Group enters the global AI race with Ling-1T, a trillion-parameter model that rivals OpenAI and Google in reasoning and math capabilities. In the Chart of the Week, Hyperliquid continues to push the frontier of decentralized derivatives markets. Remember to Stay Current! To learn more, visit us on the web at https://www.morgancreekcap.com/morgan-creek-digital/. To speak to a team member or sign up for additional content, please email mcdigital@morgancreekcap.com Legal Disclaimer This podcast is for informational purposes only and should not be construed as investment advice or a solicitation for the sale of any security, advisory, or other service. Investments related to the themes and ideas discussed may be owned by funds managed by the host and podcast guests. Any conflicts mentioned by the host are subject to change. Listeners should consult their personal financial advisors before making any investment decisions.

Join #McConnellCenter scholars for a presentation from Dr Blanco explaining the importance of Hayek's work and how to understand it in modern times. Abby Hall Blanco is an Associate Professor in Economics at the University of Tampa in Tampa, Florida. She is a Senior Affiliated Scholar with the Mercatus Center at George Mason University and a Senior Fellow with the Independent Institute in Oakland, California. She is a Non-Resident Fellow with Defense Priorities and a Public Choice and Public Policy Fellow with the American Institute for Economic Research. She earned her PhD in Economics from George Mason University in Fairfax, Virginia. Hall's work includes topics surrounding militarism, security, and national defense. She has written extensively on issues related to foreign intervention and institutional change and military technologies. Her coauthored books include "Tyranny Comes Home: The Domestic Fate of U.S. Militarism" and "Manufacturing Militarism: U.S. Government Propaganda in the War on Terror," with Stanford University Press, "The Political Economy of Terrorism, Counterterrorism, and the War on Terror" with Cambridge University Press, and "How To Run Wars: A Confidential Playbook for the National Security Elite" with the Independent Institute. About the podcast: We all know we need to read more and there are literally millions of books on shelves with new ones printed every day. How do we sort through all the possibilities to find the book that is just right for us now? Well, the McConnell Center is bringing authors and experts to inspire us to read impactful and entertaining books that might be on our shelves or in our e-readers, but which we haven't yet picked up. We hope you learn a lot in the following podcast and we hope you might be inspired to pick up one or more of the books we are highlighting this year at the University of Louisville's McConnell Center. Stay Connected Visit us at McConnellcenter.org Subscribe to our newsletter  Facebook: @mcconnellcenter Instagram: @ulmcenter  Twitter: @ULmCenter This podcast is a production of the McConnell Center 

Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeI'm not trying to free them from their responsibility for trying to ruin the country, but I am saying that could be the reason behind their actions. I truly don't know at this point if any Democrat leader is sane, and I'll try to make that point now...Episode links:Gunnar Schubert, who recently served as a sergeant-at-arms for the WA State Democratic Party convention, was arrested for breaking into & vandalizing the WA State Capitol, including burning an American flag. WSP says he was in a mental health crisis.Abigail Spangberger remains silent …A man with 43 prior charges, including attempted murder, was released without bail in Fairfax. Days later, he tried to kidnap a toddler at a Virginia mall.  Abigail Spanberger backs the same radical policies—and the same officials—that let this monster walk free. - Winsome Earle Seers The so-called “transgender” sex offender Richard Cox, who like to use the girl's locker room at Arlington County Public Schools in Virginia in front of kids, was having an email visit with a school board member about the school's policy allowing males in girl's bathrooms. The school board member bragged about her work to allow boys in girl's spaces.Sex offender and Arlington School Board member swap emails about using girls' locker roomsSoros-backed Florida State Attorney Monique Worrell sentenced a convicted repeat criminal who attempted to r*pe a child and m*Iested children, to just 15 years probation. No prison time.JB Pritzker: “The idea that Chicago is a hellhole and crime-ridden, it's ludicrous.”NEW: Maine is reportedly now handing out free “boofing” kits to residents so they can inject Fentanyl and other drugs through their r*ctums.You may have seen a Portland Antifa rioter dressed in a cartoonish frog costume at the Portland anti-ICE riots. The man in that is a trans person named Seth D. Todd (b. May 2001).When I began investigating Antifa in Sweden five years ago, their response was to terrorize my family. They targeted my single mother's home and car with repeated attacks – week after week.

Book Title: The Blazing World: A New History of Revolutionary England, 1603-1689 Author: Jonathan HealeyHeadline: New Model Army and the Regicide of Charles I Parliament reorganized its forces into the New Model Army, led by Sir Thomas Fairfax and Oliver Cromwell, promoting based on effectiveness, not social status. After their decisive victory at Naseby in 1645, King Charles Isurrendered to the Scots in 1646. Following further conflict, Henry Ireton pushed for the king's trial, leading to Charles I's public execution in 1649, a shocking moment for many. 1600 QUEEN ANNE, KING JAMES, WALES, LATER CHARLES I