Podcasts about Fairfax

Kremlinology has made its way east as analysts try to make sense of dramatic PLA purges under Xi Jinping. The CCP regime appears to be clearing house, but what does it all mean? Should there be a reconsideration of a Taiwan contingency for China? Is China even equipped to make threats against its neighbors? At a moment of global turbulence, why reduce military expertise? What does it all mean for the United States? Is Xi going the way of Stalin? So many questions; join us for the answers.John Garnaut is the founder of Garnaut Global, where he provides strategic advice and risk management services to global finance and corporate clients as an authority on Chinese elite politics and Chinese Communist Party interference. John was previously Fairfax's China correspondent and Asia-Pacific Editor, Senior Advisor to Prime Minister Malcolm Turnbull, and Principal Advisor at the Department of the Prime Minister and Cabinet, where he led the government's analysis and policy response to authoritarian interference. He regularly presents to departments and agencies in Australia and the United States and serves as a Senior Fellow at the Australian Strategic Policy Institute.Read the transcript here.Subscribe to our Substack here.

In the 8 AM Hour: Larry O’Connor and Cassie Smedlie discussed: WMAL GUEST: 8:05 AM - INTERVIEW - JOHN COMMERFORD - NRA-ILA Executive Director WEBSITE: https://www.nraila.org/ TOPIC: The Fight for Guns Rights in Virginia VA Del. DAN HELMER currently represents the 10th district post-redistricting, which is located entirely in Fairfax County. HELMER introduced legislation to eliminate religious freedom in Virginia:Impose a number of strict regulations for all private schools who receive any form of public funding: HB 359 – Private School Use of Public Funds for Tuition and Standards Addresses use of public funds for private elementary and secondary school tuition (introduced and sponsored by Helmer). BESSENT VS DEMS ON HILL (1) Daily Caller on X: "MAXINE WATERS: “Can you shut him up?” SCOTT BESSENT: “Can you maintain some level of dignity?” https://t.co/8h7QeYmPvT" / X (2) Eric Daugherty on X: "

In the 6 AM Hour: Larry O’Connor and Cassie Smedile discussed: WMAL GUEST: 6:05 AM - INTERVIEW - SEAN KENNEDY - Virginians 4 Safe CommunitiesSOCIAL MEDIA: https://x.com/VA4SafeComm TOPICS: An Arlington jury just found Virginia sex offender Richard Cox GUILTY of two counts of possessing child pornography. Cox identifies as a transgender woman, and allegedly exposed himself to girls in Fairfax and Arlington locker rooms. https://x.com/nickminock/status/2019140117945020480?s=46&t=JAP3tHVoDsAyO5r6QT5_IQ Virginia Democrats are voting on this bill in committee today to give child rapists a chance to get out of jail early, and Progressives on this site really want to act like the Epstein story works to their favor. If Epstein had been arrested in Virginia, Democrats would have given him an easier time getting bail (another bill they're carrying), eliminated any mandatory minimum sentences for his crimes (yet another bill of theirs), and if he were sent to prison, they would have given him a chance to get out early. https://x.com/christianheiens/status/2019073498581274973?s=46&t=JAP3tHVoDsAyO5r6QT5_IQ WMAL GUEST: 6:30 AM - INTERVIEW - HANS VON SPAKOVSKY - Senior Legal Fellow at Advancing American Freedom’s (AAF), Former Fulton County Registration and Election Board member and former member of the Federal Election Commission SOCIAL MEDIA: https://x.com/HvonSpakovskyTOPICS: Supreme Court shuts down California GOP bid to block Newsom's new map Republicans, Trump run into Senate roadblock on voter ID bill Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, @CMSmedile and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Thursday, February 5, 2025 / 6 AM Hour See omnystudio.com/listener for privacy information.

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this episode blesses you! Michelle   Reminder: Quick Announcement  I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call.  This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/   Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   Contact Info For Michelle:  Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

WMAL GUEST: SEAN KENNEDY (Virginians 4 Safe Communities) on the family of Gret Glyer fighting Fairfax Commonwealth Attorney Steve Descano’s decision to offer an insanity plea deal to the suspect accused of killing Glyer in his home. SOCIAL MEDIA: X.com/VA4SafeComm READ: Fairfax Family Fights Expected Insanity Plea Deal for Accused Killer Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, January 28, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Read more VPM News:  Tazewell judge rules against Virginia Democrats' redistricting amendment  Youngkin pardoned Fairfax police officer in 2023 Tysons Corner shooting  Central Virginia closures, delays for Wednesday, Jan. 28    Weather-related links:  VDH winter safety tips  Virginia's Insurance Marketplace  Richmond International Airport website  National Weather Service forecasts: Richmond | Charlottesville | Harrisonburg    Other links:  Virginia Senate panel advances gun safety bills once vetoed by Youngkin (Virginia Mercury)  Data: Richmond teachers are making more than neighboring counties this school year (The Richmonder)  Petersburg opens 'life-saving' 24-hour warming center at bus station during freezing temperatures (WTVR)  Blood couriers move a mysterious and priceless commodity from donor to recipient (Cardinal News)  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

In this episode, Paula Ferrada, Chair of Surgery at Inova Fairfax Medical Campus, joins the podcast to discuss advancing operating room safety metrics, balancing fee-for-service with value-based care models, and strategies driving organizational growth while maintaining high-quality surgical outcomes.

Nutritional rickets is caused by a vitamin D deficiency, and people figured out two ways to treat it before we even knew what vitamin D was. Research: “Oldest UK case of rickets in Neolithic Tiree skeleton.” 9/10/2015. https://www.bbc.com/news/uk-scotland-glasgow-west-34208976 Carpenter, Kenneth J. “Harriette Chick and the Problem of Rickets.” The Journal of Nutrition, Volume 138, Issue 5, 827 – 832 Chesney, Russell W. “New thoughts concerning the epidemic of rickets: was the role of alum overlooked?.” Pediatric Nephrology. (2012) 27:3–6. DOI 10.1007/s00467-011-2004-9. Craig, Wallace and Morris Belkin. “The Prevention and Cure of Rickets.” The Scientific Monthly , May, 1925, Vol. 20, No. 5 (May, 1925). Via JSTOR. https://www.jstor.org/stable/7260 Davidson, Tish. "Rickets." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 7, Gale, 2020, pp. 4485-4487. Gale OneFile: Health and Medicine, link.gale.com/apps/doc/CX7986601644/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=811f7e02. Accessed 7 Jan. 2026. Friedman, Aaron. “A brief history of rickets.” Pediatric Nephrology (2020) 35:1835–1841. https://doi.org/10.1007/s00467-019-04366-9 Hawkes, Colin P, and Michael A Levine. “A painting of the Christ Child with bowed legs: Rickets in the Renaissance.” American journal of medical genetics. Part C, Seminars in medical genetics vol. 187,2 (2021): 216-218. doi:10.1002/ajmg.c.31894 Ihde, Aaron J. “Studies on the History of Rickets. I: Recognition of Rickets as a Deficiency Disease.” Pharmacy in History, 1974, Vol. 16, No. 3 (1974). https://www.jstor.org/stable/41108858 Ihde, Aaron J. “Studies on the History of Rickets. II : The Roles of Cod Liver Oil and Light.” Pharmacy in History, 1975, Vol. 17, No. 1 (1975). https://www.jstor.org/stable/41108885 Newton, Gil. “Diagnosing Rickets in Early Modern England: Statistical Evidence and Social Response.” Social History of Medicine Vol. 35, No. 2 pp. 566–588. https://academic.oup.com/shm/article/35/2/566/6381535 O'Riordan, Jeffrey L H, and Olav L M Bijvoet. “Rickets before the discovery of vitamin D.” BoneKEy reports vol. 3 478. 8 Jan. 2014, doi:10.1038/bonekey.2013.212. Palm, T. “Etiology of Rickets.” Br Med J 1888; 2 doi: https://doi.org/10.1136/bmj.2.1457.1247 (Published 01 December 1888) Rajakumar, Kumaravel and Stephen B. Thomas. “Reemerging Nutritional Rickets: A Historical Perspective.” Arch Pediatr Adolesc Med. Published Online: April 2005 2005;159;(4):335-341. doi:10.1001/archpedi.159.4.335 Swinburne, Layinka M. “Rickets and the Fairfax family receipt books.” Journal of the Royal Society of Medicine. Vol. 99. August 2006. Tait, H. P.. “Daniel Whistler and His Contribution to Pædiatrics.” Edinburgh Medical Journal vol. 53,6 (1946): 325–330. Warren, Christian. “No Magic Bolus: What the History of Rickets and Vitamin D Can Teach Us About Setting Standards.” Journal of Adolescent Health. 66 (2020) 379e380. https://www.jahonline.org/article/S1054-139X(20)30038-0/pdf Wheeler, Benjamin J et al. “A Brief History of Nutritional Rickets.” Frontiers in endocrinology vol. 10 795. 14 Nov. 2019, doi:10.3389/fendo.2019.00795 World Health Organization. “The Magnitude and Distribution of Nutritoinal Rickets: Disease Burden in Infants, Children, and Adolescents.” 2019. Via JSTOR. https://www.jstor.org/stable/resrep27899.7 Zhang, M., Shen, F., Petryk, A., Tang, J., Chen, X., & Sergi, C. (2016). “English Disease”: Historical Notes on Rickets, the Bone–Lung Link and Child Neglect Issues. Nutrients, 8(11), 722. https://doi.org/10.3390/nu8110722 See omnystudio.com/listener for privacy information.

On this lively episode of The Valley Today, host Janet Michael sits down with Brady Cloven, executive director of Friends of Old Town, and Corporal Rob Sloan, the City of Winchester's dedicated Old Town walking mall officer. Their conversation offers a behind-the-scenes look at how visibility, relationships, and everyday interaction help keep downtown safe — and welcoming — for residents, businesses, and visitors alike. From Fairfax to Foot Patrol After more than three decades in law enforcement, Corporal Sloan brings a wealth of experience to Winchester. He spent 28 years with Fairfax County Police before relocating north to finish his career closer to home. Although the shift from big-city policing to a small-town walking mall might seem dramatic, Sloan says the transition has been refreshing. Unlike the fast-paced environment of Fairfax, Old Town Winchester allows him to interact with people in positive moments — conversations filled with greetings, gratitude, and genuine connection. Those daily interactions, he explains, make the job uniquely rewarding. Why Foot Patrol Makes a Difference Unlike officers confined to cruisers, Sloan spends his shifts walking — a lot. Averaging 15,000 to 20,000 steps per day, he patrols not only the pedestrian mall but surrounding streets and alleys as well. That visibility matters. By walking instead of driving, Sloan builds familiarity. He learns who belongs, who needs help, and how the rhythm of downtown changes throughout the day. More importantly, people learn him — by name, by face, and by trust. As Brady notes, merchants quickly felt more comfortable once Sloan arrived. Business owners gained a consistent point of contact, and open communication replaced uncertainty. Community Policing in Action At the heart of Sloan's role is community-oriented policing — a philosophy centered on communication rather than enforcement. Whether speaking with visitors, checking in with business owners, or engaging with the unhoused population, Sloan approaches each interaction with respect and conversation first. His goal isn't intimidation; it's understanding. He believes relationships prevent problems before they start — and when issues do arise, familiarity helps resolve them calmly and efficiently. Changing Perceptions, One Conversation at a Time Sloan speaks candidly about misconceptions surrounding law enforcement. Too often, he says, people meet police officers only on their worst days. The walking mall offers a different opportunity — one where children can wave hello, visitors can ask for directions, and families can see officers as helpers rather than threats. Janet reflects on how damaging it can be when parents use police as a form of punishment. Sloan agrees wholeheartedly, emphasizing that children should feel safe approaching officers — especially if they ever need help. On the mall, those everyday positive moments help reshape perceptions across generations. A Walking Welcome Center In many ways, Sloan doubles as a roaming ambassador for Winchester. Tourists frequently stop him to ask where to eat, what museums to visit, or how far away certain landmarks are. Those questions have even inspired him to brush up on Winchester history so he can better serve curious visitors. While he diplomatically avoids choosing favorite restaurants, he excels at pointing people in the right direction — often beginning with the most important qualifier of all: How much time do you have? Safety Through Presence, Not Pressure Much of Sloan's work operates quietly in the background. His uniformed presence alone acts as a deterrent — a concept rooted in the "broken windows" theory of policing. Simply being seen reduces problematic behavior before it escalates. From addressing bicycle and scooter concerns on the mall to educating visitors about city ordinances, Sloan emphasizes that enforcement is rarely the first step. Education comes first. Warnings follow. Enforcement becomes a last resort. The goal, he explains, is never to ruin someone's day — it's to keep everyone safe. Balancing a Complex Downtown Environment Old Town Winchester presents unique challenges. The mall functions as a pedestrian space, a residential area, a tourism hub, and — during certain hours — an active roadway. Add e-bikes, scooters, crowded events, and weekend foot traffic, and safety becomes a delicate balancing act. Sloan works closely with Friends of Old Town and city partners to address concerns as they arise. Community meetings allow business owners to voice issues, brainstorm solutions, and ensure their concerns move up the chain. That collaboration builds confidence — and strengthens trust. Events, Energy, and the Pulse of Downtown As the conversation continues, Brady outlines an active lineup of upcoming Old Town events, from winter food competitions to February's packed calendar: A sausage gravy cookoff benefiting local organizations Chocolate Escape, encouraging shoppers to explore downtown stores Spin to Winchester, a fitness-based fundraiser Black History Month events, including jazz nights, storytelling, and cultural programming Restaurant Week, showcasing the city's dining scene For Sloan, attending monthly meetings helps him stay informed — ensuring he's ready for crowds, questions, and changing traffic patterns. A Familiar Face Makes All the Difference As the conversation wraps, one message stands out clearly: people feel safer when they recognize who's protecting them. Seeing Corporal Sloan walking the mall — stopping into shops, greeting regulars, and chatting with visitors — brings comfort. It reassures business owners, enhances the visitor experience, and reinforces Old Town's identity as a welcoming place. In a space that serves as the heart of Winchester tourism and community life, that calm, consistent presence matters more than most people realize. An Open Invitation Sloan closes with a simple request: say hello. Whether someone recognizes him from the radio, the newspaper, or a casual stroll downtown, he welcomes the interaction. Every handshake, wave, or brief conversation strengthens the community he walks through each day. Because at the end of the shift — after thousands of steps and countless conversations — his job is about more than safety. It's about belonging.

How did our delightful little pod become what it is today? Gyi and Conrad chat with Ben & Brian Glass at The Great Legal Marketing Summit about their respective entrances into the legal marketing world and the story of the podcast's growing-up years. They discuss what podcasts can & can't do as a marketing tool for your business and how to create a conversation worth listening to. Father-Son duo Ben and Brian Glass are prominent personal injury lawyers and business partners at BenGlassLaw in Fairfax, Virginia. They are known for their trial work, business acumen, and innovative marketing.

Send us a textIn 1971, Mirabai Bush traveled to India, and found more than she bargained for. Fairfax criminal lawyer Jonathan Katz would hear about Mirabai over the years, through her being a devotee of the late Neem Karoli Baba / Maharaji, being among the teachers at the annual Maui retreats with Ram Dass, and finally by my meeting her at the 2015 Mindful Leadership conference. In this Beat the Prosecution podcast episode, Jon Katz talks with Mirabai about her decades-long journey with mindfulness, love, service, empowering women, racial justice and much more, including discussing her 2025 book Almost Home: Dharma, Social Change, and the Power of Love.  By the end of this one hour interview, Jon wanted to talk about much more with Mirabai, including such matters covered in her book Almost Home as the Seva Foundation, which was started to reverse blindness among millions of people; her role in developing Google's Search Inside Yourself Leadership Institute (SIYLI); her involvement with Naropa University in its infancy; her connection to the Doors' John Densmore; and her involvement with The Well online community. Many lawyers are involved with mindfulness, and Jon Katz has attended two long weekend mindfulness retreats, the last one being silent except for group discussions and question and answer periods, at the Garrison Institute. Mirabai's work has included bringing mindfulness to lawyers and law students. Mirabai's initial view about how lawyers can help themselves is through genuinely listening, and through compassion. The listening part is a key to Jon's daily taijiquan martial art. The compassion is not only about compassion to opponents -- still necessitating being merciless to the opposition when needed in serving justice -- but also compassion for one's self. This episode is also available on YouTube at https://www.youtube.com/watch?v=sDSBB8UiPgoThis podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Joe Serafin shares how he built an award-winning CRE firm by specializing in childcare deals, using data, tech, and hyper-local brokerage strategy.The Crexi Podcast connects commercial real estate (CRE) professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.  In this episode of The Crexi Podcast, Shanti Ryle, Director of Content Marketing at Crexi, sits down with Joe to explore his journey through commercial real estate, beginning with his start in hospitality and bartending, advancing through various roles, and culminating in the founding of his own firm in 2019. Joe shares insights on the importance of specialization, particularly in the niche market of early education facilities, and outlines how technology and AI are shaping the industry. Key topics include his innovative approaches in digital marketing, the impact of personalized client relationships, and strategies for leveraging proprietary data securely. From deep dives into market trends and  investment strategies, to the critical balance of technology and human interaction in the real estate business, this is one episode not to miss.Meet Joe Serafin: Principal Broker and OwnerJoe's Journey into Commercial Real EstateEarly Career Challenges and Learning CurvesDeciding to Start Serafin Real EstateBuilding a Successful Brokerage FirmSuccess Stories in Childcare Real EstateHyperlocal Market SpecializationInvestor Interest in Early Education FacilitiesUnderstanding the Northern Virginia MarketThe Appeal of Long-Term LeasesCommon Misconceptions for New InvestorsLeveraging Technology in Real EstateData Security and Proprietary InformationFuture of Brokerage with AIRapid Fire Questions and Closing Remarks About Joe Serafin:Joe Serafin is the Principal Broker and Owner of Serafin Real Estate, a top-selling commercial brokerage based in Loudoun County, Virginia. Over nearly two decades, Joe has closed more than $1 billion in commercial real estate transactions, shaping the market across Loudoun, western Fairfax, and northern Prince William Counties.Serafin Real Estate specializes in the sale of commercial buildings with a geographic focus on Northern Virginia—representing sellers, investors, and owner-users. The firm's track record includes some of the highest price-per-square-foot sales in the region, achieved through strategic marketing, deep local expertise, and a curated database of qualified 1031 exchange buyers.Under Joe's leadership, Serafin Real Estate has been named Best of Loudoun – Commercial Real Estate Company (2022–2025) and was featured in The Influential Today Magazine for innovation and market leadership. Joe is also a keynote speaker for the MAREMA Annual Conference, where he shares insights on technology, market trends, and brokerage strategy. His commentary has appeared in WTOP, The Washington Business Journal, and the Loudoun Times-Mirror's “Ask the Expert” series.Recognized among the Top 10 Real Estate Agents in Virginia by Apple News and a Costar Power Broker Award recipient, Joe is known for his strategic deal-making, data-driven marketing, and forward-thinking use of AI to enhance client results.A Virginia Tech graduate and Board Member of MAREMA, Joe remains active in local chambers and associations. Outside the office, he enjoys time with his family, refining his golf game, and speaking on the future of commercial real estate. For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

THE NEW MODEL ARMY AND THE REGICIDE Colleague Jonathan Healey. Parliament reorganizes its forces into the New Model Army under Thomas Fairfax and Oliver Cromwell, prioritizing merit over social status. After defeating the Royalists at Naseby, political divisions emerge between Presbyterians and Independents regarding the settlement. The Army debates a new constitution at Putney, pitting Henry Ireton against democratic Levelers. Charles I's refusal to negotiate leads to a second civil war. Concluding the King is a tyrant, radicals try and execute Charles I in 1649, a shocking public act performed in the name of the people. NUMBER 527TH CENTURY LONDON

WMAL GUEST: JANE HAMPTON COOK (Presidential Historian) on Ben Franklin's Birthday HISTORY MATTERS: Jane Hampton Cook discusses the Revolutionary Readers initiative in Fairfax and the importance of teaching the Founding Fathers to the next generation. SOCIAL MEDIA: @JaneHamptonCook WEBSITE: JaneCook.com Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 16, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

WMAL GUEST: KATIE GORKA - Fairfax GOP Chairwoman SOCIAL MEDIA: X.com/GorkaKatie WEBSITE: FairfaxGOP.org Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, January 12, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

In the 6 AM hour, Larry O’Connor and Carrie Lukas discussed: YOUNGKIN ON SENATE RACE: Virginia Governor Glenn Youngkin discusses the upcoming special election for the Virginia Senate seat vacated by Adam Ebbin. KATIE GORKA INTERVIEW: Fairfax GOP Chairwoman discusses important special elections in Fairfax County. MINNESOTA UPDATE: DHS confirms deportation flights from Minneapolis carrying criminal convicts amid ongoing tensions. BESSENT ANNOUNCEMENTS: Treasury Secretary Scott Bessent vows to prosecute Minnesota fraud and expand investigations to other states. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, January 12, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Today opening statements begin in a highly anticipated murder trial in Virginia. A 40 year old man is facing aggravated murder charges after prosecutors say he conspired with his au pair to kill his wife in a sex fantasy fueled murder plot where the two lured an unsuspecting man to the home to kill him and frame him for murder. There’s a big twist in this theory though, and it could be unraveled by a member of the prosecution’s own team, a detective with the Fairfax police department.See omnystudio.com/listener for privacy information.

Kyle Grieve breaks down how Prem Watsa and Fairfax Financial compounded for decades through disciplined value investing, insurance float, and resilient capital allocation. IN THIS EPISODE YOU'LL LEARN: 00:00:00 – Intro 00:03:29 – How Prem Watsa accidentally found investing and never looked back 00:07:48 – Why insurance float became Fairfax's secret compounding weapon 00:09:43 – The exact thinking that shaped Fairfax's long-term value discipline 00:10:02 – How Fairfax set bold targets and held itself publicly accountable 00:13:27 – Why cheap businesses taught painful but critical quality lessons 00:23:53 – How downturns and mistakes strengthened Fairfax's balance sheet mindset 00:18:18 – What the short seller siege revealed about culture and conviction 00:24:47 – How crisis hedging created survival capital and massive opportunity 00:28:46 – Why overprotection hurt returns and forced strategic humility 00:37:25 – How culture decentralization and capital allocation became Fairfax's moat Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Learn how to join us in Omaha for the Berkshire meeting ⁠⁠⁠here⁠⁠⁠. Buy The Fairfax Way here. Listen to TIP772, How Great Compounders Turn Time Into A Superpower here. Follow Kyle on Twitter and LinkedIn. Related ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠: ⁠⁠HardBlock⁠⁠ ⁠⁠Human Rights Foundation⁠⁠ ⁠⁠Masterworks⁠⁠ ⁠⁠Linkedin Talent Solutions⁠⁠ ⁠⁠Simple Mining⁠⁠ ⁠⁠Plus500⁠⁠ ⁠⁠Netsuite⁠⁠ ⁠⁠Fundrise⁠⁠ References to any third-party products, services, or advertisers do not constitute endorsements, and The Investors Podcast Network is not responsible for any claims made by them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

VCU drops its second game in a row, losing by six points to Mason in Fairfax.  George Templeton is understandably not happy as he breaks down the game. We do not have a sponsor, so we are asking for help from our listeners.  To help us keep bringing to you the best VCU Basketball podcast on the planet, will you consider making a donation?  If you'd like to help us keep the show going, here is the link to securely donate: https://www.paypal.com/donate/?hosted_button_id=GNDA32ENXYEJA

Our final 2025 ASF List bonus features our special convo with the heartbeat of The Hundreds, Westside 5ive!We honored RSWD on Don't Steal This Podcast following February's closing of the historic LA store, and Westside 5ive was a pivotal piece in the new generation of Fairfax streetwear. We hear how he views the culture shifting as a bittersweet feeling, along with his favorite moments created at The Hundreds that range from Curren$y to Nipsey Hussle. Also tune in for the lessons 5ive learned from Ben and Bobby Hundreds, J5's story behind the classic Hundreds Christmas commercial, the incredible year for Westside's 'Modders Kitchen' brand and the high anticipation for Grand Theft Auto VI.Special thank you to all of our patrons that showed love to an amazing ASF List release! As we release these bonuses to all listeners throughout next week, we'll be working on the release of 'ThrowBLKs: Purple Haze' to drop early for patrons -- stay tuned for the cover, details on the release and more very soon.

In the 5 AM hour, Larry O’Connor and Patrice Onwuka discussed: NEW FOOD TAX IN FAIRFAX: Food and Beverage Tax CALIFORNIA DELAYS IMMIGRANT TRUCK LICENSES: California Delays Revoking 17,000 Commercial Driver's Licenses After Immigrant Truckers Sue 2025 CABLE NEWS RATINGS: Top-Rated Television Networks: Ranking 2025's Winners and Losers MINNESOTA FRAUD INVESTIGATION: FBI Deploys More Resources to Minnesota Amid Trump's Targeting of Somali Community Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 2, 2026 / 5 AM HourSee omnystudio.com/listener for privacy information.

In this inspiring episode, join Susan Zimmer (co-founder and administrator) and Karyn Walsh (LCSW with 20+ years specializing in older adults) from NOVA Older Adult Counseling (OAC) in Fairfax, VA, as they share the story of their pioneering practice.Founded in 2016 as a mother-daughter collaboration, OAC was created to address the unique mental health needs of seniors—tackling grief, isolation, caregiving, retirement transitions, health challenges, and more. With a team of 21+ seasoned therapists (all over 40, bringing wisdom and life experience), OAC makes therapy accessible and affordable by accepting Medicare, offering unlimited sessions, telehealth, in-home visits, and free initial consultations.Hear how specialized counseling empowers older adults to reclaim joy, build coping skills, combat loneliness (called a "real pandemic"), and navigate life's changes—whether solo aging or with family support. They dispel stigma, highlight the value of an objective sounding board, and explain why therapy is transformative at any age.Guest insights from Steve Gurney add real-world perspective on why every solo ager needs a therapist.If you're an older adult, caregiver, or adult child facing transitions, this conversation will motivate you to seek support. Therapy isn't a luxury—it's a tool for resilience and connection.Visit https://novaolderadultcounseling.com/ or call 703-667-0752 for a free consult.Timestamps:0:00 Intro2:15 Origin Story of OAC10:40 Meet the Experts18:20 Benefits of Therapy for Seniors28:50 Breaking Barriers: Cost & Stigma35:15 Virtual & Home Options42:30 Who They Serve & Future Plans48:00 Call to Action#OlderAdultMentalHealth #SeniorTherapy #GriefCounseling #AgingWell #MedicareTherapy #TelehealthForSeniors

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this blesses you! Michelle Topics In This Episode Holiday Gift Guide: Top 10 Gifts Ideas  Magazine subscriptions  Arts & crafts (consumable goods)  Experience gifts - zoo membership, aquarium, amusement parks  Books  Sports equipment   Gift cards  Compassion, Samaritan's Purse, IJM, etc.  Food - snacks Room - calendar, pictures, bedding   Clothing  Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!     - Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone - Email: contact@byrdmichelle.com - website: www.byrdmichelle.com - Free Productivity Planner - my gift to you! www.byrdmichelle.com  - Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/  

Join Jim and Greg for the Friday 3 Martini Lunch as they break down what we know and still don't know about the Brown University and MIT shooter found dead on Thursday. They also applaud a Wisconsin jury for convicting a judge who helped an illegal immigrant evade ICE and condemn Virginia prosecutors whose decision to release an illegal immigrant on an assault charge led to a murder the very next day.First, they're relieved the man accused of killing two people and wounding nine others at Brown University, before murdering an MIT professor two days later, has been located. The 48-year-old Portuguese immigrant was found dead in New Hampshire in an apparent suicide. Jim and Greg walk through the confirmed facts, explain that some early theories were not correct, and go over the unanswered questions.Next, they welcome the conviction of Wisconsin Judge Hannah Dugan on felony obstruction of justice charges for helping an illegal immigrant exit her courtroom in an unusual manner so ICE agents waiting in the courthouse lobby could not detain him. Jim also revisits the outrageous reactions from Democrats and media figures who rushed to defend Dugan following her arrest.Finally, they fume over Fairfax County, Virginia, prosecutors refusing to pursue assault charges against an illegal immigrant from El Salvador with a lengthy criminal record. Authorities also declined to hold him for ICE. The very next day, the suspect murdered his roommate. Jim unloads on both the prosecutor's office and local law enforcement for a decision with deadly consequences.Please visit our great sponsors:Try Quo for free at https://Quo.com/3ML and keep your existing number—Quo means no missed calls, no missed customers.Give your liver the support it deserves with Dose Daily.  Save 35% on your first month when you subscribe at https://DoseDaily.co/3ML or enter code 3ML at checkout. Stop putting off those doctors' appointments and go to https://ZocDoc.com/3ML to find and instantly book a top-rated doctor today.New episodes every weekday. 

Mary Katharine Ham, Fox News Contributor, Outkick Columnist, and co-author of End of Discussion, joined The Guy Benson Show today to discuss the expanded College Football Playoff as Alabama and Oklahoma tee off tonight, Ben Shapiro publicly calling out Candace Owens and why setting boundaries within the conservative movement matters, shocking cases tied to illegal immigration including a Soros-backed Fairfax prosecutor. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this illuminating episode, host Darleen Mahoney welcomes Rita Shula, Senior Director of Caregiving at the AARP Public Policy Institute, for an in-depth discussion about the dramatic rise in family caregivers across America—a trend revealed by AARP's latest research. Together, they unpack the staggering statistic that one in four adults now provides some form of caregiving, exploring the forces driving this increase: a rapidly aging population, evolving care needs, and the shortage of affordable professional support.Rita Shula shares insights from the study, revealing that caregiving isn't limited to retired or older adults—most caregivers are actually employed, with a growing number balancing careers, child-rearing, and demanding care roles. Through personal stories and data, the episode dives into the emotional, physical, and financial toll caregiving takes, from invisible stressors and “sandwich generation” pressures to the impacts of loneliness and strained health.The episode also turns to solutions, as Rita Shula explains AARP's advocacy for practical policy changes such as tax credits, improved healthcare navigation, flexible savings accounts, and workplace support. Listeners will discover free resources, expert guides, and vibrant online support groups.SeniorLivingGuide.com Podcast sponsored by TerraBella Senior Living & Tom Marks, Best Selling Author on RetirementAARP 2025 Report LinkAARP Caregiving Resources The background music is written, performed, and produced exclusively by purple-planet.com.https://www.purple-planet.com/SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax 

Send us a textFairfax criminal lawyer Jonathan Katz was invigorated early on by entertaining others, including performing magic shows for children's birthday parties and performing musically, including with improvisational music. That helped make criminal defense a natural destination on Jon Katz's path, with the spontaneity required of the work, and the engaging, performing and entertaining involved on the road of persuasion. Jon recently looked up what his fellow college alum Stephen Engel was up to, and found that that for decades Steve has been writing for and producing television comedy. With persuasive storytelling being a big part of criminal defense, Jon invited Steve to interview on the Beat the Prosecution podcast, to discuss the story development and storytelling process, engaging the audience, and dealing with the overall creative process. Steve Engel has been a writer for such television series as Big Bang Theory, Mad About You, A.N.T. Farm, and Dream On. His interest in writing scripts goes back many decades. Steve and two other students led a class on comedy that Jon selected when entering college, which introduced Jon to such great writings as A Confederacy of Dunces, Catch-22, and Portnoy's Complaint. Jack Kerouac's On The Road -- of course not a humor piece, but with humorousness therein -- remains among Jon's favorite books, and underlines the virtual limitlessness of human imagination and wordsmithing. Steve talks about keeping the audience's attention, avoiding unnecessary ad-libbing, and working as a team to produce entertainment. One of the most risky things about criminal defense can be to put the defendant on the witness stand, where the accused does not have a script for what is to happen during cross examination, but only tips from their lawyer -- and the defendant's hunches -- about what might be asked. Nonetheless, good script writing and acting can help inform trial lawyers how to keep the audience interested enough so that the attorney's message gets persuasively conveyed, and not drowned out by other noise and ideas happening in the courtroom. Steve started as a lawyer, and has some ideas for lawyers' courtroom presentations. In the courtroom, the jury or judge will write the ending to the story. That is part of the thrill of victory and agony of defeat of trials. This episode is also available on YouTube at https://youtu.be/avQDPrT3JQw.  This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

In the 5 AM hour, Larry O’Connor and Julie Gunlock discussed: HOLIDAY RETURN: Kennedy Center Features “Noel: Jesus Is Born!” Production CELEBRITY EXILE: Rosie O’Donnell Relocates to Ireland Over Trump Concerns TRANS CARE SUIT: Florida Targets Medical Groups Promoting Youth Procedures CASINO REJECTION: Fairfax Supervisors Oppose Proposed Tysons Venue Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Omny Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, December 10, 2025 / 5 AM HourSee omnystudio.com/listener for privacy information.

Send us a textFairfax criminal lawyer Jonathan Katz knows the power of a compellingly persuasive story. The elements of such a story can include setting a vivid scene, often with word pictures, a keen sense of the audience, and full engagement with the listeners. The story must not get lost in the translation. All of that lends itself well to this podcast episode's interviewee Matty Wegehaupt, who is an instructor of East Asian studies at Lawrence University in Appleton, Wisconsin. Matty first came to Jon Katz's attention in his role as English translator of the great collection of the late Korean Buddhist teacher Beopjeong Sunim's writings, entitled May All Beings Be Happy. In this translation, Matty does an excellent job in conveying the words and essence of Beopjeong. With so many speakers of English as a second language in Northern Virginia, Jon Katz repeatedly represents clients whose first language is not English. When a language interpreter is needed, the right interpreter is needed, not merely someone fully bilingual in two languages, but someone who has the personal and cultural sensitivity to sufficiently convey the meaning of the speaker and to assist the testifying witness in understanding what is being asked of the witness. The interpreter must have the attention and readiness to ask a speaker to repeat what the interpreter does not sufficiently hear, while also paying sufficient attention to what is being said. Matty fully understands that. Interpreting and translating is an art, rather than some sort of robotic exercise. Listen to Matty's telling of his journey from the Air Force Academy to leaving the academy when recognizing that warfare was not for him, ultimately choosing to learn in Korea, and learning the language when doing so was with fewer resources than today. Matty talks about the greatness of Beopjeong Sunim, the lessons and ideas from Beopjeong's life and writings, Beopjeong's experience during the Korean dictatorship, and his ability to relate well with a wide range of people. Matty talks not only about the importance of not fearing death, but also not fearing life. This shedding of fear is so very important for fighting in court. Going one step further about not fearing life involves fully engaging with the people and circumstances around us, no matter how seemingly unpleasant or not, which is also essential in court. Treading one's own powerful path is also vital for trial lawyers. In that regard, Matty here talks about how he disregarded Beopjeong's wish for his writings not to continue in publication after his passing, to the point that after Beopjeong's passing, Matty translated this monk's Pure and Fragrant collection of essays. Matty's clear voice shines throughout this interview. ____This episode is also available on YouTube at https://youtu.be/Ykhyv_iCQhg.This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Send us a textIn this high-flying episode of The Day's Grimm, Brian Michael Day and Thomas Grimm welcome Navy veteran and commercial airline pilot Alex Trujillo (Senior Alex Trujillo)! Alex, who currently pilots the Boeing 737 (the "scary one" ), takes us on a deep dive through his unique life journey, from growing up on the East Coast to earning his wings in the military.The conversation covers massive topics, including:From Helicopter to Commercial Jet: Alex breaks down his transition from flying helicopters in the Navy to becoming a commercial airline pilot and the intense training (including flying in simulators and recurrent training) required to maintain his expertise.The Naval Academy & Military Life: He recounts how a summer seminar led him to apply to the Naval Academy and discusses the benefits of using the military to get flight ratings, hours, and the GI Bill , as well as using the Skillbridge program for a civilian transition.Cuban Roots & East Coast Elite: Alex shares his background as a first-generation American born to Cuban parents in Fairfax, Virginia (an "East Coast elite" area outside DC).Faith and Football: The guys revisit how they met at a Ruck'n'Rosary event and discuss the profound impact of Alex's small private Catholic school education. They also dive into the simplicity and quiet nature of a Latin Mass.Soccer State Champ: Hear about his serious competitive soccer career, playing travel ball and winning state championships three years in a row!Whether you're interested in the life of a pilot, military service, or the impact of faith and culture, this episode is packed with fascinating stories!TIMESTAMPS 00:49 - Intro & Welcoming Alex Trujillo 02:43 - Alex Trujillo: Navy Veteran & Commercial Pilot Elevator Pitch 03:11 - Flying the Boeing 737 (The "Scary One") 05:55 - Cuban Descent & First Generation American 06:21 - Growing up in Fairfax, Virginia 08:35 - Catholic School Foundation & Faith Journey 10:27 - Explaining the Quiet Simplicity of Latin Mass 13:34 - High School Soccer (Travel Ball & State Championships) 16:44 - The Path to the Naval Academy 18:15 - Flying Helicopters in the Navy 01:26:15 - Military to Civilian Transition (Skillbridge Program) 01:40:37 - 737 Recurrent Training in the Simulator 01:50:08 - Advice for Aspiring Pilots[The Days Grimm Podcast Links]- YouTube: https://www.youtube.com/c/TheDaysGrimm- Our link tree: linktr.ee/Thedaysgrimm- GoFundMe account for The Days Grimm: https://gofund.me/02527e7c [The Days Grimm is brought to you by]Sadness & ADHD (non-medicated)

Thu, Dec 4 8:49 PM → 9:03 PM City of Fairfax PD Detain an Individual for Trespassing Who is Wanted by ICE per dispatch lookup of Virginia DL. Supervisor Requested phone call to the police officer at the scene. Radio Systems: - Fairfax County Project 25

Thu, Dec 4 8:49 PM → 8:58 PM City of Fairfax PD Detain an Individual for Trespassing Who is Wanted by ICE. Supervisor Request phone call to the police officer at the scene. Radio Systems: - Fairfax County Project 25

In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: GUEST: Ian Prior on America First Legal Victory in Fairfax Schools Case FAIRFAX SCHOOLS WIN: AFL Forces Policy Change on Bathroom Privacy GUEST: Byron York on Somali Minnesota Scandal SOMALI FRAUD EXPLOSION: Billion-Dollar Scheme Rocks Walz Administration Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, December 3, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

WMAL GUEST: IAN PRIOR (Senior Counsel, America First Legal) on Major Victory: AFL Wins Lawsuit Against Fairfax County Public Schools Over Girls’ Bathroom Policy SOCIAL MEDIA: X.com/IanDPrior AFL PRESS RELEASE: Victory in Fairfax County Schools Case Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, December 3, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.

Send us a textFairfax, Virginia, criminal lawyer Jonathan Katz first met international relations expert and five-book author Abiodun Williams when they were university students. When Jon Katz at that first sit down mentioned all the very important things left to learn on his path, Abi summed up the right approach perfectly: "Information overload." Abi clearly has dealt with his share of expansive data and other information and writings, having tackled demanding obligations starting in his student years, followed by overseas peacemaking and conflict resolution missions, working with United Nations secretaries general, serving at a high level at the United States Institute for Peace, and now back as a professor of international relations.By now, Jon Katz has learned the persuasive, self development, internal health, and time management benefits of paring down the data bombarding our heads, by focusing on and working in the present moment; quieting the mind through mindfulness, taijiquan martial arts practice, and full attention and focus; and recognizing that trials are not about chasing the strength and preparedness of opponents, rather than to go to the courtroom battlefield fully prepared for the expected and unknown, fully focused on persuading the judge and jury, and not getting sucked into any sideshows presented by prosecutors and opposing witnesses.This entire conversation lends itself well to criminal defense work, where even a usually more desirable judge and more desirable prosecutor can seriously disappoint the criminal defense lawyer, if for no other reason than that their oaths, agendas and obligations are not the same as that of the criminal defense lawyer, and their personalities, tendencies and own frustrations are completely human.This conversation includes discussing Roger Fisher's and William Ury's essential getting to yes approach to negotiations and conflicts, where the focus is on discovering and overlapping the parties' goals and interests rather than digging into postilions and getting stuck over personalities (and, I add, transcending words that reach even the level of coming across as insults) of the negotiating parties. William Ury aptly talks about the importance of developing our own selves in the process of negotiating, including finding a pause to move in the right direction at a challenging crossroads, Fisher & Ury also address the best alternative to a negotiated agreement (BATNA), where Jon Katz's BATNA usually is proceeding to trial.Abi Williams well exemplifies the spirit of mining and pursuing the possibilities in the midst of conflict, rather than getting sucked into any boobytraps or black holes along the way.____This episode is also available on YouTube at https://youtu.be/GfNV6Dp1YrM.This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Former White House speechwriter Sean O'Brien takes us inside the building to a secret passageway to the past in his mystery "White House Clubhouse." Readers from Oak View Elementary School in Fairfax, Virginia discuss how Theodore Roosevelt's mantras are still relevant to them today. Actress Elizabeth Logun is celebrity reader. Kitty Felde is host. FAVORITE BOOKS FROM OAKVIEW ELEMENTARY SCHOOL: The Chronicles of Whetherwhy: the Age of Enchantment - Anna James Echo - Pam Munoz Ryan Walk Two Moons - Sharon Creech Wonder - R.J. Palacio The Mortal Instruments - Cassandra Clare SEAN O'BRIEN'S FAVORITE BOOK: All the King's Men - Robert Penn Warren ELIZABETH LOGUN'S FAVORITE BOOK: Charlotte's Web - E.B. White

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! In today's episode we talk about holiday planning, including strategies for managing time, gift-giving, and traditions while balancing work and family commitments. We also exchanged ideas about holiday activities, decorations, and traditions, with a particular emphasis on making the season more meaningful and less overwhelming for families.  So grab your coffee or tea, pull up a chair, and join us!    Reminder - My Special Black Friday Gift To You!  Here's what's inside: The Rest & Reclaim Bundle  Check it out: https://michellebyrd.myflodesk.com/blackfriday

From 11/20 Hour 4: The Sports Junkies react to a controversial home addition in Fairfax.

11.20.25 Hour 1 1:00- Who are some of the real Super Bowl contenders in the NFL? 21:00- There's a Fairfax homeowner that is building an addition to their own home that looks completely out of place, and it's a monster story...

There's a neighborhood in Fairfax that is DIVIDED over a house that is doing something... Selfish? We also get into Herm Edwards interview with G&D, and how Jayden Daniels should play!

There's a Fairfax homeowner that is building an addition to their own home that looks completely out of place, and it's a monster story...

CONNECT WITH JULIE MATTSON:• Website: https://pushinguplilies.com• Facebook: https://www.facebook.com/pushinguplilies

Send us a textThis week's podcast guest is Joseph Margulies, an accomplished civil rights litigator, author of three books and many online articles, and Cornell University professor. Joe was counsel of record in Supreme Court litigation that established the right of Guantanamo inmates and Americans detained abroad by American forces to challenge their detentions. He describes one of his current clients as having been “imprisoned and tortured in CIA black sites.”Joe and Fairfax criminal lawyer Jonathan Katz graduated from their respective law schools a year apart. Joe's father, Irv, was a great lawyer who was a key mentor to Jon when the litigation partner at Jon's first law firm. Detours about Irv in this interview include his sharp mind, and Joe's and Irv's commonality about the importance of strong persuasive writing skills for litigators. Jon witnessed Irv's taking even complex issues and getting right to the heart of the persuasive matter, with appropriate word imagery and emphasis. Irv's persona shines through in his combat veteran oral history.Starting with doing indigent criminal defense, Joe eventually shifted from mainly wanting to fight in court, to adopting a more client-focused approach that seeks to know his clients as people, as well as what happened in their life path that preceded their arrest and prosecution. That approach develops trust between a lawyer and client that cannot be substituted any other way, and enables the lawyer to persuasively advocate for their clients all the better.  Joe aptly says on his main professional webpage: “If history and science teach us anything, it is that any of us can do monstrous things, and if all of us can be monstrous, then none of us are monsters, which is why I do not believe in the Other, that mythical creature we are so quick to find and eager to cast out.”Asked about approaches to beating the prosecution, Joe admits that he has suffered defeats (as do all criminal defense lawyers), and focuses on the importance for a criminal defense lawyer to sharpen their writing skills, process, and re-writing. For writing excellence, Joe especially likes George Orwell, and addresses his essays, including “Politics and the English Language”.This episode is also available on YouTube and Apple podcasts. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

The latest Bay Area recall election took place in the Marin County town of Fairfax this November, where some residents hoped to oust the mayor and vice mayor for voting to rezone land for a six-story apartment building. This time, the recall failed, with roughly 56% of voters opting to keep Mayor Lisel Blash and Vice Mayor Stephanie Hellman. KQED's Izzy Bloom breaks down this story and explains what this fight over housing in Fairfax could mean for the entire region. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Intermittent Fasting Stories, Gin talks to Jen from Fairfax, VA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jen works for a university. She experienced childhood incidents that shaped her body image and self-esteem, including beginning her first diet at the age of 11. In college, she learned to accept her body and broke the cycle of yo-yo dieting.Jen discovered intermittent fasting through brief mention of it in a book by Dr. Will Cole. Initially skeptical, she found her way to intermittent fasting in August of 2023. Jen's initial weight was 224 pounds, and she is now the lowest weight of her adult life, at around 160. She is really enjoying living her goal lifestyle, and will let her body settle wherever it's happy.Her eating window is typically from 2 PM to 7 PM. Jen's relationship with food has evolved, focusing on emotional and mental well-being. Jen's parting advice is to know you can change your story, and intermittent fasting can bring you mental peace and a new relationship with both your body and food.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeI'm not trying to free them from their responsibility for trying to ruin the country, but I am saying that could be the reason behind their actions. I truly don't know at this point if any Democrat leader is sane, and I'll try to make that point now...Episode links:Gunnar Schubert, who recently served as a sergeant-at-arms for the WA State Democratic Party convention, was arrested for breaking into & vandalizing the WA State Capitol, including burning an American flag. WSP says he was in a mental health crisis.Abigail Spangberger remains silent …A man with 43 prior charges, including attempted murder, was released without bail in Fairfax. Days later, he tried to kidnap a toddler at a Virginia mall.  Abigail Spanberger backs the same radical policies—and the same officials—that let this monster walk free. - Winsome Earle Seers The so-called “transgender” sex offender Richard Cox, who like to use the girl's locker room at Arlington County Public Schools in Virginia in front of kids, was having an email visit with a school board member about the school's policy allowing males in girl's bathrooms. The school board member bragged about her work to allow boys in girl's spaces.Sex offender and Arlington School Board member swap emails about using girls' locker roomsSoros-backed Florida State Attorney Monique Worrell sentenced a convicted repeat criminal who attempted to r*pe a child and m*Iested children, to just 15 years probation. No prison time.JB Pritzker: “The idea that Chicago is a hellhole and crime-ridden, it's ludicrous.”NEW: Maine is reportedly now handing out free “boofing” kits to residents so they can inject Fentanyl and other drugs through their r*ctums.You may have seen a Portland Antifa rioter dressed in a cartoonish frog costume at the Portland anti-ICE riots. The man in that is a trans person named Seth D. Todd (b. May 2001).When I began investigating Antifa in Sweden five years ago, their response was to terrorize my family. They targeted my single mother's home and car with repeated attacks – week after week.