Podcasts about Ragnar

Þriðjudagur 29. september Trumptíminn, verðbólga, skyr, SÁÁ og töfrar Sveinn Máni Jóhannesson sagnfræðingur, Þorsteinn Þorgeirsson hagfræðingur og Hafsteinn Einarsson stjórnmálafræðingur fara með Gunnari Smára yfir hvernig stefna og orð Trump móta Bandaríkin og heiminn. Breki Karlsson hjá Neytendasamtökunum bregst við verðbólgumælingu dagsins. Hann spyr í samtali við Björn Þorláks hvort högg skuldugra sé verjandi vegna ofurvaxta Seðlabankans þótt markmið bankans séu göfug. Þjóðfræðingarnir Vilborg Bjarkadóttir og Auður Viðarsdóttir kynna rannsókn sem nú stendur yfir á skyri. Skyrgerð til forna lýsir samlífi örveru og manna. Í samtali við Björn Þorláks kallar þær almenning til aðstoðar í þágu vísindanna. Gísli Tryggvason lögmaður fer yfir lagaleg álitaefni með Birni Þorláks. Í kvöld ræða þeir skuldbindingar SÁÁ og Bókun 35. Guðmundur Ragnar fór til Brasilíu til að læra shamanisma hjá töfralækni Huni Kuin-frumbyggja í Amazonregnskóginum. Í samtali við Ásdísi Olsen ræðir hann hjónaband sitt með dóttur töfralæknisins í Pinuya-þorpinu. Þar hefur hann fundið innri frið, sátt og langþráða tilfinningu að tilheyra.

https://solvitryggva.is/ Þátturinn er í boði; Nings - https://nings.is/ Mamma veit best - https://mammaveitbest.is/ Mama Reykjavík - https://mama.is/ Ingling - https://ingling.is/ Kush.is - https://www.kush.is/ Heitir pottar.is - https://heitirpottar.is/ Heilsuhornið - https://heilsuhornid.is/

Bítið á Bylgjunni með Heimi, Lilju og Ómari. Tómas Kristjánsson, lektor við Sálfræðideild Háskóla Íslands og Guðrún Jóna Guðlaugsdóttir, verkefnisstjóri hjá Lífsbrú miðstöð sjálfsvígsforvarna hjá embættis landlæknis, ræddu stöðu sjálfsvígsforvarna. Guðrún Hafsteinsdóttir, formaður Sjálfstæðisflokks, hefur setið hringinn í kringum borðið í atvinnulífinu. Hún ræddi vinnumarkaðsmódelið við okkur. Halla Hrund Logadóttir, þingmaður Framsóknarflokksins, ræddi varnarmál við okkur. Ragnar Ómarsson, formaður Matsmannafélags Íslands, ræddi við okkur um ástandsskoðanir fasteigna. Gunnar Dofri  Ólafsson, sviðsstjóri þjónustu- og samskiptasviðs Sorpu, ræddi við okkur um sóðaskap við grenndarstöðvar sem kostar 100 milljónir á ári.

Bítið á Bylgjunni með Heimi, Lilju og Ómari. Björg Magnúsdóttir, forseti borgarstjórnar, ræddi við okkur um stórsókn í menntamálum í Reykjavík. Jóhannes Þór Skúlason, framkvæmdastjóri SAF, ræddi við okkur um yfirvofandi verkfall flugvirkja. Ragnar Þór Ingólfsson, félags- og vinnumarkaðsráðherra, fór yfir verkefnin vítt og breitt. Björgvin Hafþór Ríkharðsson, fjármálaráðgjafi og höfundur Markmyntar, settist niður með okkur. Halldóra María Einarsdóttir er markaðsstjóri Íslenskrar getspár. Hún ræddi allt sem þú þarft að vita um lottóið. Anna Guðrún Halldórsdóttir var á línunni beint frá Aþenu.  

On this episode, Ragnar speaks with Melanie Underwood, founder of Nourish & Gather, culinary educator, and mindfulness instructor. From working in professional kitchens to decades in culinary education, Melanie's career has led her to explore not only how people learn to cook, but also what they can learn about themselves in the process. Through Nourish & Gather, she now brings together cooking, conversation, and mindfulness, with a particular focus on helping young people build confidence, curiosity, resilience, and connection. Her approach also raises a wider question for the culinary industry: alongside technique and high standards, are we giving people the skills they need to manage pressure and grow? Tune in to follow Melanie's journey, discover why she believes confidence should start young, and explore how mindfulness and connection can help create healthier ways to learn and work in the kitchen. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Sunnudagurinn 20. september Synir Egils: Evrópa og Bandaríkin, skattar, kjarabarátta, húsnæði, pólitík Til okkar koma á vettvang dagsins Árni Helgason þingmaður, Líf Magneudóttir borgarfulltrúi og Margrét Helga Erlingsdóttir sjónvarpskona og ræða fréttir vikunnar og ástand samfélagsins og síðan þeir Jónas Atli Gunnarsson hagfræðingur Húsnæðis og mannvirkjastofnunar, Ragnar Þór Ingólfsson félags- og húsnæðismálaráðherra og Yngvi Ómar Sigrúnarson formaður Leigjendasamtakanna að ræða húsnæðismál, en slæm staða þeirra hefur drifið áfram verðbólgu og grafið undan lífskjörum leigjenda mörg undanfarin ár. Er von um breytingu? Í lokin fara þeir bræðir, Sigurjón Magnús og Gunnar Smári, yfir pólitíkina með sínu nefi.

Die Show vom 14.09. nun auch als Podcast verfügbar! Gäste: Show 57 - Ragnar Ache, Peter Görlich, Benjamin Zurmühl, Kerry Hau - und Almuth Schult

We knew it might be coming.That doesn't make it hurt any less.Toby Greene has told the GIANTS he's leaving GWS and heading to Geelong, bringing one of the biggest chapters in club history to an end.Sparrow, Ragnar and special guest Yash jump on for an emergency pod to process the news, reflect on Toby's legacy, and speculate on how the Giants look post-TFG.Loyal Listeners have their say, Orca and Needles check in from afar, and we try to make sense of the end of an era.We love you Toby. We'll miss you mate.Stay Strong Orange Army, and remember:Never Surrender.----To get in contact, drop us an email, comment on Spotify or message us on X.We love reviews or ratings.Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thesquinterspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/thesquinters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NeverSurrenderByTheSquinters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheSquinters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gws_squinters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thesquinters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the.squinters⁠⁠⁠⁠

Ragnar Lodbrok är en av den medeltida nordiska sagalitteraturens största kändisar. De isländska krönikörerna älskade att berätta om Ragnars och hans söners hjältedåd, och i det sena 1100-talets Danmark hade Saxo Grammaticus mycket att förtälja om denna veritabla superviking. Fascinationen har hållit i sig ända fram till dagens tv-serier. Men vem var Ragnar? Har han existerat? Och vad skall han egentligen ha uträttat?Till det märkligaste med Ragnar Lodbrok hör att historierna om honom endast i liten utsträckning fokuserar på klassiska hjältedåd. Framför allt tyckte de medeltida nordborna om att berätta om Ragnars många kvinnohistorier – med Ladgerd, Tora, Aslög med flera. Ragnar var krigarhövdingen som styrdes av sina känslor, som ideligen förälskade sig och var beredd att gå över både människolik och monster för att få sina kvinnor (vilka, väl att märka, inte alltid var intresserade av att ha honom).De söner han fick skildras däremot som brutalast möjliga våldsverkare, utan ett uns av charm. I berättelserna om deras härjningar i England och på den europeiska kontinenten möter vi just den typ av blodbesudlade och giriga vikingar som dåtidens européer skall ha fruktat så mycket och bett till Gud om beskydd mot. Kort sagt, sagan om Ragnar och Ragnarssönerna är ett stycke medeltida fantasy som få nutidsmänniskor känner till, trots att Ragnar själv tillhör allmänbildningen bland vikingaentusiaster.I detta avsnitt av podden Harrisons dramatiska historia samtalar Dick Harrison, professor i historia vid Lunds universitet, och fackboksförfattaren Katarina Harrison Lindbergh om Ragnar Lodbrok och hans söner.Bildtext: En lindorm utan ben och vingar, tecknad av John Bauer 1911: en ung man med svärd i kamp mot sagoväsendet. Bilden speglar den svenska sagotraditionen och nationalromantikens bildvärld, publicerad i Guldslottet, Barnens julbok nr 13 (1911) till sagan “Jungfrun i rosiga molnens borg”. Illustration: John Bauer. Public domain, via Flickr.Klippare: Emanuel Lehtonen Hosted on Acast. See acast.com/privacy for more information.

Við fræddumst um Matsmannafélag Íslands í dag, en Ragnar Ómarsson formaður þess kom í þáttinn. Fasteignakaup eru stærsta fjárfesting sem flestir Íslendingar ráðast í. Samt eru enn uppi álitaefni um upplýsingagjöf við sölu fasteigna, réttindi kaupenda og seljenda og meðferð byggingargalla. Þarna koma matsmenn til sögunnar og Ragnar sagði okkur frá starfi þeirra og ráðstefnu Matsmannafélagsins sem verður á fimmtudaginn. Núna í október mun Líney Emma Jónsdóttir dýralæknir klára nám í nálastungum fyrir hross og gæludýr. Við heyrðum í henni í þættinum í dag og hún sagði okkur frá ráðstefnu sem haldin er hér á landi og hefst á morgun þar sem dýralæknar hvaðanæva að úr heiminum hittast og bera saman bækur sínar. Þar á meðal er hópur dýralækna sem notar nálastungur í sínum meðhöndlunum. Líney Emma vonast til að það takist að vekja athygli Íslendinga á viðurkenningu og útbreiðslu nálastungu í dýralækningum í heiminum í dag. Einar Sveinbjörnsson kom svo til okkar í veðurspjallið. Það sem kom við sögu í dag var hitarnir í Evrópu sem hafa slegið öll met, afleiðingar El Nino sem er afar öflugur og svo eru haustlitirnir farnir að sýna sig hér heima, erum við með söknuð og trega í sumarlok eða hvað? Að lokum heyrðum við ljóðið Gangnadagsmorgunn eftir Sigurð Óskar Pálsson frá Borgarfirði Eystra. Tónlist í þættinum: Leikur að vonum / Mánar (Ólafur Þórarinsson Litlir kassar / Þokkabót (Pete Seeger, texti Þórarinn Guðnason) Þín innsta þrá / B.G. og Ingibjörg (Granata & Verard, texti Jóhanna G. Erlingsson) Spánardraumur / Hljómsveit Ingimars Eydal (Caerts, Roozenstraten, texti Einar Haraldsson) UMSJÓN: GUNNAR HANSSON OG GUÐRÚN GUNNARSDÓTTIR

Stjórnmálin verða að svara þeim sem minnst hafa. Þetta er fyrirsögn greinar sem Björn Snæbjörnsson, formaður Landsambands eldri borgara, skrifaði. Hann segir að það sé kominn tími til að stjórnmálamenn hætti að tala um eldri borgara sem einsleitan hóp, því þeir eru fjölmennur og fjölbreyttur hópur þar sem sumir búa við ágæt kjör en aðrir þurfa að snúa hverri krónu og hafa verulegar áhyggjur af því að ná endum saman. Um 8.000 eldri borgarar eru með heildartekjur undir lægsta taxta á vinnumarkaði þrátt fyrir að hafa lagt sitt af mörkum til samfélagsins alla sína ævi. Björn kom í þáttinn í dag ásamt Oddnýju Árnadóttur, framkvæmdastjóra LEB, og þau fóru yfir stöðuna með okkur. Flest okkar sem eru á vinnumarkaði þurfum að taka starfsmannaviðtöl við starfsfólk og/eða yfirmenn og flestir gera þetta reglulega, td einu sinni á ári. Það er hægt að fara á námskeið í að eiga árangursríkt starfsmannaviðtal. Inga Þórisdóttir stjórnendaþjálfi er með hvorki meira né minna en þrjár gerðir af slíkum námskeiðum. Við heyrðum í henni í dag. Í lok þáttar tengdumst við við Ragnar Hólm Ragnarsson, þar sem hann var staddur í hljóðveri RÚV á Akureyri. En Ragnar stýrir Vatnslitahátíð Íslands sem hefst á Akureyri á fimmtudaginn, en þegar er uppselt á hana. Von er á ríflega hundrað manns til bæjarins, innlendum og erlendum, þar á meðal fimm heimsþekktir listamenn sem hafa helgað ævistarf sitt vantslitum. Ragnar sagði okkur betur frá vatnslitum og hátíðinni í þættinum. Tónlist í þættinum í dag: Angelía / Vilhjálmur Vilhjálmsson (W. Meisel, texti Theódór Einarsson) My Friend and I / Trúbrot (Magnús Kjartansson, texti Jóhann Hjálmarsson, þýðandi Rúnar Júlíusson) When the Rain Has Gone / Unni Birna Björnsdóttir (Unnur Birna Björnsdóttir og Pálmi J. Sigurhjartarson, texti Unnur Birna Björnsdóttir) Yes sir I can boogie / Baccara (Rolf Soja & Frank Dostal) Tasko Tostada / Hljómar (Rúnar Júlíusson) UMSJÓN: GUNNAR HANSSON OG GUÐRÚN GUNNARSDÓTTIR

Loki – 1. Kısım Bitiş | RagnarökDokuzuncu gün geldiğinde güneş doğmadı. Sonunda intikam! Dostlarım...Buz ve kaya halkları kuzeyden ve doğudan Asgard'ı kıskaca alırken, Loki çılgın ateş suretinde alevden bir gemiyle Bifröst'e doğru ilerliyordu. Arkasında kaos orduları, önünde ise kaderin yazıldığı köprü vardı.Bu bölümde Ragnarök'ün en karanlık anlarına tanık oluyoruz:Odin'in tek gözüyle Fenrir'e bakışı, Thor'un Midgard Yılanı'yla ölümüne mücadelesi ve Loki'nin artık hiçbir vicdan, korku ya da zincirle bağlı olmadığı o kısa ama mutlak özgürlük anı.Kahinin sözleri bir bir gerçekleşirken, tanrılar ile canavarlar arasındaki son hesaplaşma başlıyor.Mitolojik Hikayeler'in Loki serisinin ilk kısmının finali.Karanlık, yoğun ve acımasız.Youtube: Mitolojik Hikayeler - YouTube

This week, I'm around 40% of the way through my draft of The Hammer and the Crown, book five in my Ravenglass Legends series. The story is gathering momentum, and I talk about how the draft is progressing as I move deeper into Ragnar and Maja's next adventure.I've also returned to an older project, Wyvern Academy, a follow-up to my Wyvern Rider novella for Patreon. On the reading side, I'm nearing the end of Will Wight's Cradle series. I'm now on the final book and have been hugely impressed by how the series has developed. Wight has done a fantastic job of building the characters, escalating the stakes and improving his craft across twelve books while keeping the story compulsively readable.

Vi Spiller Videospil – God of War RagnarökVi vender tilbage til den nordiske mytologi, når vi i dette afsnit af Vi Spiller Videospil tager fat på God of War Ragnarök.Efter begivenhederne i God of War (2018) står Kratos og Atreus midt i Fimbulvinteren, og Ragnarök nærmer sig. Atreus forsøger at finde ud af, hvem han egentlig er, mens Kratos kæmper med frygten for at miste sin søn – og for at fortiden skal gentage sig.Vi snakker om, hvordan Santa Monica Studio bygger videre på det fantastiske fundament fra 2018, og om Ragnarök faktisk formår at overgå sin forgænger. Vi kommer omkring det imponerende kampsystem, de mange forskellige riger, nye våben og fjender – og selvfølgelig de store bosskampe.Men det er især historien og karaktererne, der får lov til at fylde. Vi diskuterer Kratos' udvikling fra hævngerrig gud til far, Atreus' søgen efter sin egen identitet, Thors tragiske historie og Odins manipulerende natur.Der bliver også plads til de store øjeblikke, de største overraskelser og selvfølgelig spørgsmålet:Er God of War Ragnarök bedre end God of War (2018)?Vi vurderer spillet på den sanselige oplevelse, teknik og historie – og finder ud af, hvor højt Ragnarök ender på vores samlede karakterskala. Vi Spiller Videospil – God of War Ragnaröklink til rangeringliste https://tinyurl.com/vispillervideospilKlippet af Johannes Hosted on Acast. See acast.com/privacy for more information.

What happens when the Norse gods know the end of the world is coming, but there's nothing they can do to stop it?We're diving into Ragnarök through the stories of two very different deities: Balder, god of light, beauty and joy, and Heimdall, the watchful guardian of Asgard. We explore Balder's tragic death as the first unmistakable sign that Ragnarök is coming, Heimdall's role in sounding the final warning, and how these two gods effectively bookend the Norse apocalypse.We also chat about Balder's connection to grief, hope and the return of light, alongside Heimdall's associations with protection, boundaries, perception and discernment. Plus, we discuss ways to work with both deities, their offerings, symbols and correspondences.Join us over on our Patreon for bonus content based around this series, magical downloads, bonus episodes and unhinged side quests: https://www.patreon.com/demystifymagic

Today on the PDX Pet Connection podcast, I have Charles Purdom V and Taylor Westly-Purdom of Fatty Boy Inc. Stay tuned to hear the story of their dog Ragnar, and how, in the course of trying to help him, they started questioning what was in his bowl. This led to a deep dive into pet nutrition to create a more nutritious meal for our furry friends. You can find more information about Fatty Boy Inc. on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠their website⁠ and by following them on ⁠⁠Instagram⁠⁠⁠⁠⁠. I hope you enjoy this episode with your furry best friend.If you enjoyed this podcast and would like to become part of the PDX Pet Connection community, join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and connect with other pet parents, businesses, services, and charities.

This week, I've finished Six of Swords and sent it off for editing, bringing another Ravenglass Chronicles novella to the next stage of production.I've also made good progress on The Hammer and the Crown, book five in the Ravenglass Legends series. I'm now around 25,000 words into the draft as Ragnar and Maja's story continues.I also talk about my ongoing readthrough of Will Wight's Cradle series. I'm currently on book eight, Bloodline, and thoroughly enjoying it. One of the things that has stood out is how much Wight's craft develops as the series progresses, particularly in terms of pacing, character work and handling an increasingly large story without losing momentum.

Í Vikulokunum 22. ágúst var rætt um kjaramál, hernað og þjóðaratkvæðagreiðsluna 29. ágúst. Í fyrsta hluta mættu Bjarni Benediktsson, framkvæmdastjóri Samtaka atvinnulífsins, Finnbjörn A. Hermannsson, forseti ASÍ, og Ragnar Þór Ingólfsson, félags- og húsnæðismálaráðherra. Í öðrun hluta voru viðmælendur Davíð Stefánsson, formaður Varðbergs, Stefán Pálsson, hernaðarandstæðingur, og Vilborg Ása Guðjónsdóttir, alþjóðastjórnmálafræðingur. Í þriðja hluta þáttarins mættu Birta Karen Tryggvadóttir, hagfræðingur, og Gréta María Grétarsdóttir, verkfræðingur.

Hva kan alminnelige dommere lære av voldgiftspraksis? Ola og Ragnar har besøk av Ola Nisja (Wikborg Rein) og høyesterettsdommer Borgar Høgetveit Berg, aktuelle med boken Arbitration in Norway. Vi snakker om saksforberedende møter og «PO nr. 1», fortunge prosesser, skriftlige vitneforklaringer, hot-tubbing av sakkyndige, mekling i voldgift – og hva som skiller en voldgiftsdom fra en tingrettsdom.

Bítið á Bylgjunni með Heimi, Lilju og Ómari. Gabríela Bryndís Ernudóttir, sálfræðingur og höfundur hlaðvarpsþáttaraðarinnar Biskupsmálið, ræddi við okkur um málþingið Vald og ábyrgð. Kristín Dröfn Halldórsdóttir, framkvæmdastjóri Vök baths, var á línunni. Arna Lára Jónsdóttir, þingmaður Samfylkingar og Snorri Másson, þingmaður Miðflokks, skiptust á skoðunum um ESB. Ragnar Þór Jóhannsson, Vestmanneyingur og faðir, var á línunni og fór yfir undarlegt mál sem hann lenti í. Theodór Francis Birgisson, klínískur félagsráðgjafi, ræddi við okkur um samskipti í parsamböndum. Maggi Kjartans ræddi við okkur um Grímsævintýri og hressandi tónleika.

In the third of a four part 'Summer Special Series' Grant Scott revists photographer contributions answering the question 'What Does Photography Mean to You? Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8 magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), What Does Photography Mean To You? (Bluecoat Press 2020) and Inside Vogue House: One building, seven magazines, sixty years of stories, (Orphans Publishing 2024). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. © Grant Scott 2026

Svenskduellen i New Jersey.Från ponnytrav till etta i USA.Skandalen som skakar travsporten.Jobba, Jorma!Snoddas och Ragnar.En doldis tackar för sig.Regn blev till sol.... och en hel del annat.Lyssna på hela avsnittet genom att gå in på www.trottosport.nu/lyssna och följ instruktionerna. Hosted on Acast. See acast.com/privacy for more information.

The Ragnar deal takes a turn for the totally expected. Ie Rustage just let's Briggs run the episode.

On this episode, Ragnar speaks with Juliane Caillouette Noble, CEO of The Sustainable Restaurant Association (SRA), about how an emerging conversation in London grew into a global effort to define better hospitality. Juliane shares why sustainability cannot be reduced to environmental impact alone, and how the choices restaurants make around food, people, resources, and communities all contribute to their long-term success. Tune in to explore the SRA's journey, its vision of a truly "good" restaurant, and what businesses can do to become more resilient in a changing world. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Einar walks a stretch of coastline with his lifelong friend to scatter his father's ashes in the cove where he first taught them to swim. Along the way, cherished memories surface and a quiet fireside goodbye becomes the heart of an unhurried journey toward rest. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your-Myth-Discover-Purpose/dp/1797235257/ref=tmm_hrd_swatch_0#averageCustomerReviewsAnchor To leave a review on GoodReads, click here: https://www.goodreads.com/book/show/238747993-awaken-your-myth#CommunityReviewsYour support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com Sleep well, friends.

Eileen Poore and I had been friends over Instagram DMs for a while before this recording — this was actually the first time we ever met in person. This rerun comes to you on July 17th — the same date that, back in 2021, she lined up for the 8 Hour Endurance race just three days after her criminal case closed, and ran the farthest she ever had. This episode discusses sexual assault.During this episode, sponsored by Goodr and HUUG, we talk about:Growing up in New Orleans and starting work at the legendary Brennan's Restaurant at age 15Her mom contracting polio as an infant on a transatlantic crossing, being paralyzed from the neck down, and regaining partial mobility after a pilgrimage to LourdesGrowing up with an alcoholic, addict father (16 years sober now) and using running as a way to "escape the shit"Being a competitive junior Olympic diver long before she was ever a runnerMoving to Indianapolis after Michigan State and meeting her husband Dave at Lockerbie PubHurricane Katrina destroying her family's home in 2005 and pushing her to run her first marathon, Columbus, in 2006 — with two stress fractures and, unknowingly, in early pregnancyNursing her newborn son between the start and finish of the Indianapolis Half a few months after he was bornRunning a Ragnar relay from Prescott to Tempe in the middle of a bankruptcy and a housing crisisQualifying for and running her first Boston Marathon in 2011 while training on treadmills between two toddlers in daycareMissing a Boston cutoff by exactly 17 secondsHer first ultra, the Gnaw Bone 50K, run with one gel and no drop bag2018, her "banner year" — a marathon PR, a new job, a new house, and qualifying for Boston 2019Being raped by her Uber driver in July 2019, and the hours that followed at the hospitalThe forensic nurse and the Julian Center advocate who helped her survive the first year afterwardRunning the Indianapolis Monumental Marathon weeks later in the sweats she was released from the hospital in, dropping "I forgive you" index cards along the courseThe multi-year criminal process — the DNA warrant, the arrest, three different prosecutors, and reading her victim impact statement on her own birthdayRunning 8 Hour Endurance three days after her case closed and covering 32.17 miles, the farthest she had ever runReturning to Boston in 2022 and what it meant to cross that finish lineTraining with PBT under coach Matt Ebersole, and running the Tecumseh Trail Half along the wayHer message to anyone in a hard season: "you just have to hold on"Previous Guests MentionedMatt Ebersole – Episode 89Sponsor DetailsGoodr – Use ALLYB for $10 off your first orderHUUG – Use ALLYB for 15% off (combinable with buy 3, get 1 free)Other LinksFollow Eileen on Instagram @leenie353Follow me on Instagram @allytbrett_runsSubscribe to Finish Lines & Milestones weekly newsletterThis is a SandyBoy Productions podcast.

The beauty of maths is that it's completely objective. It's science. It's truth. It's the foundational cornerstone of accumulated knowledge and humanity's long, noble journey towards enlightenment.And so, Ragnar's Maths continues its relentless pursuit of truth by predicting—nay, mathematically proving—what will happen this month:We won't lose.But… ahhh, bugger.This weekend we play a team sitting on the bottom of the ladder. We generally play poorly in situations like this. Anything could happen, and humanity's journey towards enlightenment may yet perform a spectacular U-turn.Ragnar, Sparrow and Orca are here to dive in and reassure the Orange Army.For now, we'll rejoice in the magnificent victory against a side that—for most of the game—was probably the better team.Unfortunately for them, when Clarry's magnificent shoulder arrives at full force, accompanied by a commitment to the football only an overexcited kelpie could rival, chances are you're about to lose.Where have we heard that before?That's right: Rag's Bet.Currently in administration. Possibly insolvent. Almost certainly irresponsible. RIP.However, should you wish to support the cause—and Ragnar's deeply unhealthy relationship with speculative wagering—please visit the Buy Me a Coffee link below.Just kidding. All proceeds will go towards flights to the Grand Final.BECAUSE MARK OUR WORDS: THAT'S A MATHEMATICAL CERTAINTY.We'll see.But until then, we'll Never Surrender.----To get in contact, drop us an email, comment on Spotify or message us on X.We love reviews or ratings.Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thesquinterspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support: ⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/thesquinters⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠NeverSurrenderByTheSquinters⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠TheSquinters⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠gws_squinters⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠thesquinters⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠the.squinters⁠⁠⁠⁠

The fastest route to better work is outside the room:“If you don't do this, good luck being the best.”“You can't be immersive if you're not willing to get into it.”“Go see the dang customer together.”A cube, photo, lost shoe, phone, and race reveal the payoff...See BoldEncounters.TVTable Turners SeriesIn Table Turners, Mark invites former guests to reverse roles and interview him on subjects he has spent a career studying, testing, and teaching. In this series, Angela Finlay presses Mark on Bold Immersion: getting close enough to clients, users, employees, patients, workflows, and actual places to see what meetings, reports, AI, dashboards, and assumptions often miss.The GistAngela Finlay asks why Bold Immersion is BOLD and why smart leaders still avoid it. Mark turns BOLD into brave, outstanding, lit, and determined, then names the costly paradox: people say they lack time to understand the customers, prospects, employees, and coworkers they are trying to serve.Core ValuePart 2 moves from definition to proof. Bold Immersion is not wordplay. It is the discipline of leaving the meeting, entering the real place, and using sight, context, emotion, curiosity, and evidence to find what talk alone hides. Mark connects it to customer journey work, contextual inquiry, Voice of the Customer, UX research, Human-Centered Design, Lean, continuous product discovery, field marketing, customer experience, and AI-era decision making.Inside This Episode• Why “I don't have time to understand the customer” weakens products, service, operations, and careers.• How a medical machine, desk weights, a two-page email, and a 300-character field exposed a 10-year workflow failure.• Why Steve McCurry's Afghan Girl photo, Marty Cooper's cell-phone insight, and a lost shoe point to one Show-Me discipline.• How Bold Immersion creates 12x odds of client delight and 17x odds of work passion.• Why Ragnar, truck-driver ride-alongs, Febreze, Evenflo, and continuous product discovery widen the proof.Go Deeper — Premium Action PlanThis Table Turners series culminates in Mark's Premium Action Plan. Start this week with one Missouri moment. Choose one person you serve, inside or outside your company, and ask them to show you the space, screen, workflow, route, handoff, report, tool, delay, or obstacle. Do not solve first. Look long enough to find what meetings, dashboards, surveys, reports, or AI would have missed.Listen + Connecthttps://www.BoldEncounters.TVAngela Finlayhttps://www.windwardhcm.comhttps://www.linkedin.com/in/ablumfinlay/Mark S. Cookhttps://www.WindfallPartners.comMoments To Revisit• Joe's cube, where people talked until Mark looked under the desk.• Angela naming curiosity as the trait that asks, “Show it to me.”• Steve McCurry telling business people to take a thousand visual shots.• Marty Cooper shadowing airport and HVAC workers before skipping the car phone.• Ragnar moving merchandise into the flow of the race and raising revenue per head.Final ThoughtPart 2 reveals that great work does not usually come from smarter talk. It comes from better contact with reality. The professional who goes to the place, sees the angles, feels the human problem, and asks to be shown earns a kind of comprehension that meetings cannot create and AI cannot hand over.What Now?Watch Part 2, then continue the Table Turners Bold Immersion series at:https://www.BoldEncounters.TVThank YouAngela Finlay, Steve McCurry, Martin “Marty” Cooper, Ragnar, Febreze, Evenflo, Diego Rodriguez, and National GeographicCalvin Cook Music (also of Caljo), original music, @CalCookMusicAliyah Peña, Post Production, aliyahmpena@gmail.comSkyler Maudsley, Video Editing, skylermaudsley@gmail.comRosalie McGinn, Social Media, rosalie.mcginn1@gmail.com

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! ¿Cuánto cuesta comprar la paz ante un enemigo implacable? Imaginen por un instante la densa niebla del mar del Norte cubriendo las costas inglesas. Del horizonte no surgen mercaderes, sino las temibles siluetas de los langskips nórdicos. Ante la devastación inminente de campos, iglesias y ciudades, los soberanos de la Alta Edad Media se vieron obligados a tomar una decisión desesperada, pragmática y políticamente humillante: comprar su supervivencia con toneladas de plata fina. Nace así el Danegeld. En este episodio especial de Antena Historia, nos adentramos en la fascinante historia de una de las extorsiones militares más descomunales de todos los tiempos. Viajaremos al año 845 d.C., cuando Carlos el Calvo entregó la asombrosa cifra de 2.856 kg de plata para salvar París del saqueo de Ragnar, y analizaremos la trágica espiral hiperinflacionaria bajo el reinado de Etelredo el Indeciso, quien en el año 1012 d.C. transfirió la astronómica cantidad de 17.904 kg de plata para aplacar a los daneses. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Ragnar V leads them into the Blue Blood factory, to make a deal, or maybe not?

Ragnar is detoxing. Stormy's calf is busted. The AFL YouTube Channel is dropping the ball. And we suck on a Friday night. But there's hope! Get used to this name: Ethan Matthews. Perfect time to get injured, young fella. Put him on ice, and hide him in the garage. Nothing to see here...

Año 865 de nuestra era. La densa niebla del mar del Norte ya no trae los habituales ataques rápidos de «tocar y huir» que asolaron monasterios como Lindisfarne; trae una tormenta de drakkar que encallan en las costas de East Anglia con un propósito aterrador y definitivo: quedarse, colonizar y despedazar la Heptarquía Anglosajona. En este episodio especial de larga duración de Antena Historia, nos adentramos en la epopeya del Gran Ejército Pagano (Mycel Here). Analizaremos la brutal pero sofisticada maquinaria militar nórdica y la leyenda de venganza de sangre que guio a los temibles «hijos de Ragnar» —Ivar el Deshuesado, Halfdan y Ubba— frente a unos reinos cristianos divididos por ambiciones mezquinas. Viajaremos desde el sangriento asedio de la York romana (Jorvik) y el mito del águila de sangre, hasta el abismo de las marismas de Athelney, donde un rey enfermo y acorralado, Alfredo el Grande, forjó en el lodo la primera piedra del futuro Reino de Inglaterra. Además, como es sello de nuestro programa, alzamos la mirada para ofreceros un contraste estratégico de una potencia geopolítica sobrecogedora: ¿Cómo respondieron el Reino de Asturias de Ramiro I y el pujante Emirato de Córdoba de Abd al-Rahman II ante estos mismos invasores? Mientras los reyes ingleses compraban su supervivencia con el humillante tributo del Danegeld, en la Península Ibérica el acero y el fuego de estados militarizados marcaron el destino de los hombres del norte en batallas memorables como Farum Brecantium y Tablada. No os perdáis este apasionante viaje de dos horas al corazón de la Alta Edad Media, donde el sufrimiento, la asimilación cultural y la espada forjaron el alma de Occidente. ¡Dale al play, suscríbete, deja tu comentario y acompáñanos en esta marcha bajo la lluvia inglesa! -------------------------------------------------------------------------------------- 🎧 Antena Historia te regala 30 días PREMIUM Disfruta de todo el contenido sin interrupciones y con ventajas exclusivas en iVoox: 👉 https://www.ivoox.com/premium?affiliate-code=b4688a50868967db9ca413741a54cea5 📻 Producción y realización: Antonio Cruz 🎙️ Edición: Antena Historia 📡 Antena Historia forma parte del sello iVoox Originals 🌐 Visita nuestra web: https://antenahistoria.com 📺 YouTube: Podcast Antena Historia 📧 Correo: antenahistoria@gmail.com 📘 Facebook: Antena Historia Podcast 🐦 Twitter: @AntenaHistoria 💬 Telegram: https://t.me/foroantenahistoria 💰 Apoya el proyecto: Donaciones en PayPal 📢 ¿Quieres anunciarte en Antena Historia? Ofrecemos menciones, cuñas personalizadas y programas a medida. Más información en 👉 Antena Historia – AdVoices Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

This episode takes a bird's eye view of the global medieval world, following the trade and giving of arctic gyrfalcons across vast distances. Caitlin, Sam, Bjørn, and Ragnar discuss the capture and keeping of these rare birds in Scandinavia and their cultural significance in Europe, China and the Islamic world.For more information, visit www.multiculturalmiddleages.com.

In Episode 30 of the Guardians of M365 Governance, Joy, Ragnar, and Christian welcome Alan Cox, a fellow M365 MVP and independent AI and governance consultant, to discuss why organizations need separate AI governance and AI enablement functions to successfully scale adoption. Together, they explore the tension between risk management and innovation, and why treating these responsibilities as the same job often leads to poor outcomes. The panel examines lessons learned from SharePoint, Teams, and Power Platform deployments, and how those experiences apply to today's AI initiatives. They also discuss the growing impact of agentic AI and what organizations must do now to build an operating model that balances control, adoption, and business value.

Ragnar Freyr varð nýlega fimmtíu ára og hélt auðvitað upp á það með mat og drykk. Hann ræðir einnig atburði liðinna mánaða, sérstakelga eftir að honum var sagt upp á Landspítalanum.

On this episode, Ragnar speaks with Jonathan Thompson, the CEO of Nielsen-Massey Vanillas, a global leader in crafting the finest pure vanilla extracts for nearly 120 years. Since taking the helm in 2020, Jonathan has spearheaded a major business transformation, leveraging his extensive leadership background at top consumer packaged goods companies like Mars and Danone to lead Nielsen-Massey to its strongest financial position in history. Under his guidance, the family-owned company remains dedicated to its "no compromise" approach to quality, utilizing a meticulous cold extraction process. Tune in to explore the history of vanilla, its complex production challenges and learn about the future of the world's favorite flavor. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠ In this segment of Notorious Mass Effect, Analytic Dreamz explores the powerful legacy of Laufey the Just, also known as Faye, one of the most influential characters in the God of War Norse saga. A Jötunn from Jötunheim, Faye lived secretly in Midgard as Kratos' second wife and Atreus' mother. She crafted intricate plans that shaped the events of God of War (2018) and Ragnarök, using her foresight, Jötunn magic, and unmatched strategic mind to oppose Aesir tyranny. As the Last Guardian of the Jötnar, she fought Thor to a standstill, wielded the Leviathan Axe, and prepared her family for the prophecies ahead.Analytic Dreamz breaks down Faye's agile combat style, soul manipulation abilities, and her role as the ultimate “Mama Bear” protector whose death launched the entire saga. The segment also covers the newly announced God of War: Laufey for PS5, revealed at State of Play in June 2026. In this upcoming title, players step into Faye's journey in the Everywhen, fighting across realms with fiery magic, a legendary talking sword, and new allies while protecting Kratos and Atreus.Join Analytic Dreamz for this deep dive into Faye's full story, family ties, and future in the God of War universe. Privacy & Opt-Out: https://redcircle.com/privacy

On this episode, Ragnar speaks with Ana Roš, a self-taught chef from Slovenia who helms the kitchens at Hiša Franko, a world-renowned three-star Michelin restaurant in the Soča Valley. Ana's path to the kitchen was anything but traditional; a former competitive alpine skier and diplomacy student, she pivoted to gastronomy out of love, eventually being named the World's Best Female Chef in 2017. Her journey reached a global audience when she was featured on Netflix's Chef's Table, an appearance that served as a catalyst for her career and transformed her remote restaurant into a world-class destination. Ana's culinary identity is deeply rooted in the nature of her surroundings, where she transforms foraged ingredients and traditional Slovenian products into incredible tasting experiences. Beyond the fine dining of Hiša Franko, Ana is a prolific entrepreneur, recently launching the casual dining concept Jaz and Ana Roš Drinks, a line of innovative, ready-to-serve cocktails. Tune in to hear Ana's inspiring story of building a global gastronomic legacy and discover her philosophy on staying true to one's creative spirit. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Running can be the most consistent thing in your life, right up until your body forces a plot twist. Shelly Rose is back, and the “first half marathon” version of her has evolved into a runner with multiple half marathons, Ragnar memories, Run Disney miles, and a very real injury chapter that includes a calf strain and plantar fasciitis. That detour sparks a bigger question we all face: how do you keep building fitness when running cannot be the only tool?We get practical about cross-training for runners, including what actually counts and why the purpose matters more than the label. We talk aerobic capacity and zone 2 work, the role of mobility and strength training, and the surprisingly specific details that make workouts work or fail, like aqua jogging without losing your mind, stationary bike discomfort, and why hot yoga can be approachable even if you do not “flow.” Shelly also shares how dance fitness like Jazzercise and Zumba delivers sweat, joy, and the lateral movement running misses, plus how “wrong and strong” can be a perfect mindset for learning something new safely.Then we go deeper into the mental side: comparison, perfectionism, and what it feels like to rebuild after time off while your watch keeps reminding you of past paces. We close with a joyful movement draft for stressful days, low impact days, and “I want to feel strong” days, plus a listener challenge to help us pick the next cross-training adventure.Subscribe, share this with a runner who needs options, and leave a review if the show helps you keep showing up. What cross-training should we try together next?Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

Episode 29 of Guardians of M365 Governance: Christian Buckley, Joy Apple, and Ragnar go off-script. No guest this month, just three MVPs working through a laundry list of the governance topics keeping them up at night, from Agent 365 and shadow AI to the real question underneath it all: what does it mean to be the human in the loop?In this episode we get into:00:59 The hottest news in the M365 governance space02:00 Lessons from Agent 365 customer workshops (delivered in Spanish!)03:25 What resonates: agent inventory and classification across Microsoft, third-party, and homegrown agents03:52 Shadow AI: OpenClaw, Cortex, Bedrock and why "observe or block" is the only lever today05:04 Don't be the department of "no": have the conversation first06:50 Coming soon to shadow AI discovery: Claude Code CLI, Codex CLI, Cursor, Llama and more07:19 Multi-model reality: Copilot, Grok, Claude and where each fits08:35 Mike Gennady's agent factory, nightly agent conferences, and #ClawPilot10:08 Microsoft Build preview and OpenClaw + Teams / Copilot integration11:05 New Agent 365 registry sync: Amazon Bedrock, Google Vertex AI, Databricks Genie, Salesforce Agentforce15:16 Cloud migration vs. AI: the governance parallels and the need for foundational cleanup18:00 The risk to Microsoft's strategy: enterprise vs. the developer space20:28 Licensing changes, Agent 365 pricing, and the true (unknown) cost of AI22:45 Why automating away junior roles handicaps your future talent pipeline24:01 Retrieval, semi-autonomous, and autonomous agents, and why nobody wants full autonomy yet25:33 Human in the loop on multiple levels: content cleanup, the publishing quality gate, and workflow escalation28:50 100 test cases for Power Platform alone: never underestimate the testing effort29:31 Productivity vs. effectiveness: redefining how humans work with AI31:17 AI-assisted writing done right: a 47-page doc drafted by AI, then days of human verification35:28 Handwriting vs. typing, stream-of-consciousness drafting, and thinking through the words36:36 Why the human mind can't be replicated, and Hegel on master and horse39:28 Finding your USP as a human in the loop, a daily new discoveryThe big takeaway: the discussion of the next two to three years won't be about productivity. It will be about effectiveness, and resetting the standard for what it means to keep humans meaningfully in the loop. Govern your agents as helpers, never the other way around.Guardians of M365 Governance is a monthly webcast dedicated to everything governance in the Microsoft 365 ecosystem. Got a topic you want us to cover, or want to join as a guest? Connect with Christian, Joy, or Ragnar on LinkedIn.Microsoft Build runs June 2-3, free online: https://build.microsoft.com

What. A. Game.Well, when it's a 14-goal-to-0 third quarter — sorry, they did kick three behinds — it's not so much a game as a belting. Brutal. Relentless. A training drill against the U12s Parramatta Lions. An Orange Tide that can't be stopped. Yes, you could even say an Orange Tsunami. Maybe that's the purest display we've seen of the OT in quite a while.I mean, if you want instant gratification, just put Stormy's work at the centre clearance on loop for a while and you'll be a happy member of the Orange Crush. Best player in the league* — according to Ragnar et al.Sparrow, Ragnar Lothbrok and Team Orca are here to break it all down, reflect on whatever it was we witnessed this past Sunday, and look forward to the trip to Alice, where the Tanami Transport road train, sitting in front of the spectacular MacDonnell Ranges, once again — hopefully — witnesses an Alice Ambush against the Demons. Cue Sparrow's Soliloquy..Did we mention there's ANOTHER SONG? A tribute to our great skipper, of course, off the back of the speculation that he's leaving for Geelong, his poor form against the Eagles, and the simply stunning game he played against Brisbane.Did we mention those big oily shoulders carrying the team? No? Well, here's a tip: HE'S HAD A BLOODY BROKEN FOOT for the past five or so weeks!!! Man, that guy is tough. Build a new stadium in Punchbowl and name it after him.Lap it up, Squinters, and Never Surrender.----To get in contact, drop us an email, comment on Spotify or message us on X.We love reviews or ratings.Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thesquinterspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support: buymeacoffee.com/thesquintersYouTube: ⁠NeverSurrenderByTheSquinters⁠X: ⁠TheSquinters⁠Instagram: ⁠gws_squinters⁠FB: ⁠thesquinters⁠TikTok: ⁠the.squinters⁠

Estudios Radio AM 750 Alejandro Dolina, Patricio Barton, Gillespi Introducción • 0:07:38 Inicio del programa; comentan el cumpleaños de la noche anterior y presentan a Barton y Gillespi. • 0:08:16 Anuncian próximas presentaciones: Pilar, La Plata, Canning y Rosario. • 0:09:27 Dolina explica que se suspendió una función de La noche extraviada por su disfonía; confirma próxima fecha en Avellaneda. • 0:10:37 Mencionan una presentación de Carina Beraldi en Pista Urbana. Segmento Inicial • 0:11:41 Conversan sobre las fiestas de 15 y el antiguo vals característico de ese tipo de celebraciones. • 0:14:51 Presentan un informe humorístico sobre cómo organizar una fiesta de 15 años y evitar problemas logísticos. • 0:15:57 Enumeran riesgos de contratación: salones sin habilitación, catering deficiente, DJ sin derechos pagos. • 0:18:37 Hablan del peinado, maquillaje y los efectos de la humedad o el clima sobre la producción de la homenajeada. • 0:20:31 Comentan las fotos previas o durante la fiesta, los lugares elegidos y la búsqueda de escenarios emblemáticos. • 0:24:26 Tratan el problema de los colados, los controles de ingreso, pulseras y jerarquías entre invitados. • 0:28:53 Hablan de los baños, su decoración y los inconvenientes derivados del catering en mal estado. • 0:29:57 Describen riesgos con el vestido: pisotones, manchas y la conveniencia de tener un cambio de emergencia. • 0:32:21 Se detienen en la entrada espectacular de la quinceañera: ascensores, tortas, paneles y hasta helicóptero. • 0:36:06 Tratan el vals, la distribución de asientos y los conflictos familiares en fiestas con padres separados y nuevas parejas. • 0:36:43 Hablan de la comida, el sushi, la cadena de frío y las intoxicaciones colectivas. • 0:38:15 Mencionan el video de la homenajeada y el riesgo de recuerdos o discursos familiares inapropiados. • 0:39:06 Comentan el ingreso de alcohol por parte de adolescentes y la transformación de la pista en una zona de emergencia. • 0:40:19 Se refieren a bandas en vivo, números de humor y posibles fracasos en la animación. • 0:41:27 Cierran con robos, descuidistas, regalos, diarios íntimos y la salida masiva de los jóvenes a bailar a otro lugar. • 0:48:08 Rematan con el final de la fiesta: desalojo, luces encendidas y músicas típicas de cierre. Oyentes • 0:52:09 Leen numerosos mensajes de oyentes con saludos de cumpleaños para Dolina. • 0:54:16 Una oyente bióloga aclara que el lenguado tiene los dos ojos del mismo lado. • 0:54:37 Conversan sobre juegos de mesa antiguos y mencionan títulos como Sufragio, Flota Mercante, El Estanciero y Monopoly. • 0:56:15 Aclaran el nombre de un libro mencionado previamente: Cuentos extraordinarios de la China medieval y el autor Pu Songling. • 0:57:02 Confirman una futura presentación en Palomar. Segmento Dispositivo • 1:02:38 Introducción al tema: leyendas de barcos fantasmas y supersticiones marineras. • 1:03:11 Relatan historias de barcos gigantes en tradiciones de Suecia, Francia y Bretaña. • 1:05:45 Explican creencias sobre barcos diabólicos, demonios, tormentas y la resistencia a salvar ahogados. • 1:08:03 Cuentan la leyenda del fuego de San Telmo y el barco infernal destruido por el santo. • 1:10:27 Narran un episodio mitológico griego sobre Melibea, Alexis y un barco encantado que navega solo. • 1:12:57 Describen el barco nórdico Naglfar, construido con uñas de muertos y ligado al Ragnarök. • 1:14:42 Cuentan la historia del Holandés Errante a partir de los hermanos Valerán y Reginald y una condena eterna en el mar. • 1:18:07 Dolina enlaza el tema con el tango “Mañana zarpa un barco”. • 1:18:49 Suena “Mañana zarpa un barco” ♫ por Carina Beraldi. Segmento Humorístico • 1:22:44 Presentan un informe sobre el carpincho o capibara como supuesta mascota ideal para chicos. • 1:23:53 Enumeran ventajas humorísticas: animal calmo, sociable y silencioso. • 1:24:41 Señalan desventajas: necesita agua, defeca en piletas, roe muebles y atrae insectos. • 1:28:17 Discuten si puede adaptarse a departamentos, su tamaño, limpieza y cuidados. • 1:32:36 Hablan de problemas legales y de la inconveniencia de tener animales silvestres como mascotas. • 1:35:12 Derivan hacia una conversación sobre ardillas como especie introducida y plaga. • 1:39:02 Cierran el segmento concluyendo que no conviene tener un carpincho como mascota. Sordo Gancé / Manuel Moreira • 1:48:24 Presentación del cierre musical con el Sordo Gancé y Manuel Moreira. • 1:52:24 “Aquarela” ♫ • 1:54:53 Mencionan un pedido de “Kilómetro 11”. • 1:56:20 “Saint James Infirmary” / “Satindol” ♫ • 1:58:03 Despedida musical con “Mi orangután” ♫ (Resumen generado automáticamente con IA, puede contener errores)

What if the most important question in your life isn't what should I do next… but: “What do I truly want?”In this powerful and deeply reflective conversation, I'm joined by Carmell Clark, founder of the Center for Transformational Influence, executive coach, and global leader in advancing women's leadership and sustainability.Together, we explore what it really means to reinvent ourselves across life's thresholds — from grief and loss to growth, purpose, and expansion.This episode is a conversation about gratitude, conflict, identity, self-trust, and the courage it takes to choose yourself again and again through every stage of life.

The Mandalorian Chapter 20: The Foundling.Episode 20 of The Mandalorian, THE FOUNDLING, features a lot of firsts, and explores more of Bo Katan's religious experience with Din Djarin. It delivers:- Djarin introducing Grogu & the viewers to Mandalorian combat training. - Bo-Katan leading a hunting party, which includes Djarin and Ragnar's father Paz Vizsla. - A rhyming flashback for Grogu as the Armorer forges a new piece of Mandalorian armor for him, just like Din in Season 1.- Ahmed Best's cameo Jedi Master Kelleran Beq during Grogu's visions of his rescue from the Jedi Temple. - Bo-Katan reveals her encounter with the Mythosaur while the Armorer replaces Bo-Katan's pauldronDid this third episode of Season 3 deliver more worthwhile development, or was it another detour?As we all anticipate the release of The Mandalorian & Grogu, John & Matt are celebrating with a rewatch and detailed discussions of The Mandalorian, Season 3. Join them as they debate and analyze each episode on the most fun Star Wars podcast on the internet!HostJohn Mills and Matthew RushingYou've found the best Star Wars podcast with one-of-a-kind discussions in the spirit of fun! While you're here, look around our creator-focused network of podcasts with all the best of Star Trek, a deep-dive read of Harry Potter's magical world, analysis of film's greatest directors, and breaking news from top names in international film festivals, and so much more!Send us your feedback!Twitter: @TheJediMasters   Facebook: https://www.facebook.com/TheNerdParty/ Email: http://www.thenerdparty.com/contactSubscribe in Apple PodcastsMake sure you follow us on X @TheJediMasters + leave us a review and rating!

It's Marvel Monday and Thor gets a colorful cosmic makeover! ABOUT THOR: RAGNAROK Imprisoned on the planet Sakaar, Thor must race against time to return to Asgard and stop Ragnarök, the destruction of his world, at the hands of the powerful and ruthless villain Hela. AIR DATE & NETWORK FOR THOR: RAGNAROK 2017 | Theatrical Release CAST & CREW OF THOR: RAGNAROK Director: Taika Waititi Writers: Eric Pearson, Craig Kyle, Christopher Yost Cast: Chris Hemsworth as Thor Tom Hiddleston as Loki Cate Blanchett as Hela Jeff Goldblum as Grandmaster Tessa Thompson as Valkyrie Mark Ruffalo as Bruce Banner/The Hulk Anthony Hopkins as Odin Benedict Cumberbatch as Doctor Strange BRAN'S MOVIE SYNOPSIS Two years after the Sokovia situation, Thor finds himself captured by a fire demon, who ominously reveals that Odin is no longer in Asgard—and that the realm's destruction, which he calls Ragnarök, is inevitable. The demon claims it will only occur when his crown is reunited with the Eternal Flame. Thor is like ok cool, then he breaks free, defeats the demon, and takes the crown, convinced he's just saved Asgard from its fate. Back home, things are… off. Idris Elba is missing, and “Odin” is acting suspiciously theatrical, literally have plays put on about the story of Thor and Loki and Asgard. Shocker, it's actually Loki in disguise. Thor forces Loki to come clean, and with help from Doctor Strange, they track down the real Odin in Norway.  There, Odin reveals the truth: he's dying, and his passing will unleash Hela, his long-hidden firstborn daughter. Once the ruthless leader of Asgard's armies, Hela was erased from history when her hunger for power became too much—even for Odin. Odin dies. Hela arrives. And within minutes, she destorys thor's hammer like it's nothing. Loki is like UH OH BRING US BACK which opens the portal to get them home. But Hela hops in and  knocks them out of the portal into space. She returns to Asgard, quickly conquers it, kills people, and does alot of bad stuff.   Meanwhile, Thor crash-lands on Sakaar—a chaotic junk planet ruled by the eccentric Grandmaster. Captured and enslaved by a scrapper known as 142 (who actually used to be Valkyrie), Thor is forced into gladiator combat… where he comes face-to-face with none other than Hulk. Thor nearly wins using newfound lightning powers, but the Grandmaster rigs the fight, keeping Hulk his champion. Still in jail, Thor tries to rally Hulk and Valkyrie to help save Asgard, but neither is interested—until a series of events, including a recording from Natasha Romanoff, brings Bruce Banner back. Valkyrie finally agrees to help, and with Loki involved, they steal a ship, spark a gladiator uprising and make their escape. Back on Asgard, Hela's forces are closing in on the remaining citizens. It's not looking good.. Thor shows up to confronts Hela but realizes the truth: she's too powerful to defeat. After losing his eye in battle, Thor has a vision of Odin that changes everything—Ragnarök isn't something to prevent… it's the only way to stop Hela. Thor makes sure to fulfill the prophecy—destroying Asgard and killing Hela in the process. With their home gone but their people alive, Thor—now king—leads the Asgardians aboard a stolen ship, finally reconciling with Loki and setting a course for Earth… only to be interrupted by a massive, looming spacecraft waiting in their path. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Live April 23, 2026 | Yaron Brook Show(Season 12, Episode 75)War & Blockade Update; Trump Socialism; Gerrymandering; SPLC; Hasan Piker | Yaron Brook Show

Lars Brownworth is a historian, teacher, podcaster, and author specializing in Viking history, medieval Europe, and the Byzantine Empire. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep495-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/lars-brownworth-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Lars’s Website: https://larsbrownworth.com/ The Sea Wolves (book): https://www.amazon.com/Sea-Wolves-History-Vikings/dp/1909979120 Lars’s Books: https://amzn.to/4sHY0xw 12 Byzantine Rulers Podcast : https://12byzantinerulers.com/ Norman Centuries Podcast: https://apple.co/4sgSxNi SPONSORS: To support this podcast, check out our sponsors & get discounts: Larridin: Measure AI adoption in your business. Go to https://larridin.com BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Fin: AI agent for customer service. Go to https://fin.ai/lex Shopify: Sell stuff online. Go to https://shopify.com/lex Perplexity: AI-powered answer engine. Go to https://perplexity.ai/ OUTLINE: (00:00) – Introduction (01:03) – Sponsors, Comments, and Reflections (08:57) – The start of the Viking Age (18:50) – Viking military strategy, tactics & technology (32:33) – Ragnar Lothbrok (42:00) – The Great Heathen Army (46:42) – Rollo and Normandy (56:54) – Viking religion and Valhalla (1:07:25) – Viking explorers (1:12:33) – Vikings in North America (1:25:55) – Vikings in the East (1:45:33) – Byzantine Empire (1:54:17) – History and human nature PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips

Octavia Bright talks to Ragnar Jónasson about his shocking thriller - The Darkness.When Detective Inspector Hulda Hermannsdóttir is unceremoniously told she is being forced into early retirement, she is given the chance to work on one last Cold Case, anything she likes. The case she chooses to revive is centred on the death of a Russian asylum seeker, a 27 year old woman who had been found dead on the icy shore a year before.As Hulda reopens the case, she discovers that another young woman disappeared at the same time — and that crucial facts have been withheld. Witnesses are evasive, records incomplete, and even her fellow officers appear determined to stall her investigation. With only two weeks to uncover the truth, Hulda must uncover what really happened, even at the risk of her own life.Ragnar answers listeners questions such as - how he created his detective, Hulda? How the Icelandic landscape shapes his characters and stories? And if he realised the ending of the novel would shock so many of his readers?

Dr. Tommy Wood (@DrRagnar) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injury in newborns, prevention and treatment of adult brain trauma, and the factors that contribute to long-term cognitive function and cognitive decline. He is the author of the forthcoming book The Stimulated Mind.This episode is brought to you by:Circle complete community platform for your community, events, and courses — all under your own brand: https://circle.so/tim ($1,000 off when you demo Circle Plus)Monarch track, budget, plan, and do more with your money: Monarch.com/Tim (50% off your first year at monarchmoney.com with code TIM)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Cresset family office services for CEOs, founders, and entrepreneurs: CressetCapital.com/Tim*TIMESTAMPS:[00:00:00] Start[00:02:30] The cognition conversation commences.[00:03:11] Why human babies are chubby little brain-fuel tanks.[00:05:16] Brain injury in newborns: Cooling, caffeine, and coming home.[00:09:07] Adult concussion protocol: Fever management, ketones, and why you shouldn't chug Powerade.[00:18:59] Washington's 2nd Strongest Man talks omega-3s, methylation, and why your brain needs the whole orchestra.[00:29:34] Auguste Deter, Alzheimer's mystery patient, and the 45-70% dementia prevention sweet spot.[00:39:22] From CGM monitoring to the “use it or lose it” glucose paradox.[00:55:54] VO2 max training as cardio insurance against dementia.[01:01:32] Jiu-jitsu, sleds, and the Norwegian torture method (4×4 intervals).[01:03:37] Lactate training: Forget the finger prick, embrace the misery.[01:06:40] Announcing The Stimulated Mind: Tommy's brain-saving book.[01:07:35] Foundation supplements: Omega-3s, B vitamins, vitamin D, iron, and magnesium.[01:08:58] Polyphenols, choline, and the case for eating more liver.[01:10:40] Creatine: Tommy's 10-gram cognitive stimulant ritual.[01:11:58] Cheap creatine temptation leads to lavatory lamentation.[01:14:16] Blood flow restriction training: High lactate, low load, maximum travel convenience.[01:21:45] Language learning, music, StarCraft, and why your brain needs to fail.[01:38:04] Sleep anxiety, air pollution, and gum disease: the overlooked dementia risk factors.[01:45:32] Air purifiers, CO2 levels, and sleep optimization hacks.[01:51:52] DORAs for sleep quality: when cognitive stimulation isn't enough.[01:54:55] The thesis behind The Stimulated Mind: Practical, referenced, and sustainable.[01:56:32] Kelly and Juliet Starrett's stamp of approval.[01:57:44] The beautiful compounding effect of fixing just one thing.[01:58:59] Who is Dr. Ragnar, and does he make housecalls to Valhalla?[02:01:06] Tommy's open invitation for complaints and scientific debates.[02:02:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.