Podcasts about Ragnar

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Best podcasts about Ragnar

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Latest podcast episodes about Ragnar

Worldchefs Podcast: World on a Plate
Episode 146: The Versatility of Vanilla with Nielsen-Massey CEO Jonathan Thompson

Worldchefs Podcast: World on a Plate

Play Episode Listen Later Jun 15, 2026 26:04


On this episode, Ragnar speaks with Jonathan Thompson, the CEO of Nielsen-Massey Vanillas, a global leader in crafting the finest pure vanilla extracts for nearly 120 years. Since taking the helm in 2020, Jonathan has spearheaded a major business transformation, leveraging his extensive leadership background at top consumer packaged goods companies like Mars and Danone to lead Nielsen-Massey to its strongest financial position in history. Under his guidance, the family-owned company remains dedicated to its "no compromise" approach to quality, utilizing a meticulous cold extraction process. Tune in to explore the history of vanilla, its complex production challenges and learn about the future of the world's favorite flavor. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

MetalNet
122 Never Ending Bandgeschichte

MetalNet

Play Episode Listen Later Jun 6, 2026


MetalNet - So TRVE warst du noch nie! Willkommen zu Folge 122 :) Dieses mal haben wir länger als 2 Wochen für die nächste Folge gebraucht...aber wir waren auch ein wenig unterwegs. Siffi und Felix erzählen von 2 wunderbaren Festivals: Helles and Hellfire und Camping Battleground Festival. Ein Besuch lohnt sich auf jeden Fall bei beiden :) Und auch beim Shopping waren die Festivals lohnenswert, aber auch einige neue Releases können empfohlen werden! Bei den News haben wir eine spannende Geschichte zu Müllpfand, es gibt tatsächlich was neues von KISS und Slayer touren?! Wir trauen keiner Bandauflösung oder Abschiedstour mehr... Aber es geht auch um Blue Medusa, Benediction und das Ragnarök. Was genau? Reinhören ;) Habt viel Spaß mit dieser Folge und bis zum nächsten Mal :)

Analytic Dreamz: Notorious Mass Effect
"GOD OF WAR LAUFEY - GAMEPLAY REVEAL TRAILER | PS5 GAMES"

Analytic Dreamz: Notorious Mass Effect

Play Episode Listen Later Jun 4, 2026 30:52


Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠ In this segment of Notorious Mass Effect, Analytic Dreamz explores the powerful legacy of Laufey the Just, also known as Faye, one of the most influential characters in the God of War Norse saga. A Jötunn from Jötunheim, Faye lived secretly in Midgard as Kratos' second wife and Atreus' mother. She crafted intricate plans that shaped the events of God of War (2018) and Ragnarök, using her foresight, Jötunn magic, and unmatched strategic mind to oppose Aesir tyranny. As the Last Guardian of the Jötnar, she fought Thor to a standstill, wielded the Leviathan Axe, and prepared her family for the prophecies ahead.Analytic Dreamz breaks down Faye's agile combat style, soul manipulation abilities, and her role as the ultimate “Mama Bear” protector whose death launched the entire saga. The segment also covers the newly announced God of War: Laufey for PS5, revealed at State of Play in June 2026. In this upcoming title, players step into Faye's journey in the Everywhen, fighting across realms with fiery magic, a legendary talking sword, and new allies while protecting Kratos and Atreus.Join Analytic Dreamz for this deep dive into Faye's full story, family ties, and future in the God of War universe. Privacy & Opt-Out: https://redcircle.com/privacy

Worldchefs Podcast: World on a Plate
Episode 145: Slovenian Terroir and Culinary Identity with Three Michelin-Starred Chef Ana Roš

Worldchefs Podcast: World on a Plate

Play Episode Listen Later Jun 3, 2026 27:45


On this episode, Ragnar speaks with Ana Roš, a self-taught chef from Slovenia who helms the kitchens at Hiša Franko, a world-renowned three-star Michelin restaurant in the Soča Valley. Ana's path to the kitchen was anything but traditional; a former competitive alpine skier and diplomacy student, she pivoted to gastronomy out of love, eventually being named the World's Best Female Chef in 2017. Her journey reached a global audience when she was featured on Netflix's Chef's Table, an appearance that served as a catalyst for her career and transformed her remote restaurant into a world-class destination. Ana's culinary identity is deeply rooted in the nature of her surroundings, where she transforms foraged ingredients and traditional Slovenian products into incredible tasting experiences. Beyond the fine dining of Hiša Franko, Ana is a prolific entrepreneur, recently launching the casual dining concept Jaz and Ana Roš Drinks, a line of innovative, ready-to-serve cocktails. Tune in to hear Ana's inspiring story of building a global gastronomic legacy and discover her philosophy on staying true to one's creative spirit. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Time for bRUNch!
How Runners Build Fitness Without More Miles

Time for bRUNch!

Play Episode Listen Later Jun 2, 2026 54:20 Transcription Available


Running can be the most consistent thing in your life, right up until your body forces a plot twist. Shelly Rose is back, and the “first half marathon” version of her has evolved into a runner with multiple half marathons, Ragnar memories, Run Disney miles, and a very real injury chapter that includes a calf strain and plantar fasciitis. That detour sparks a bigger question we all face: how do you keep building fitness when running cannot be the only tool?We get practical about cross-training for runners, including what actually counts and why the purpose matters more than the label. We talk aerobic capacity and zone 2 work, the role of mobility and strength training, and the surprisingly specific details that make workouts work or fail, like aqua jogging without losing your mind, stationary bike discomfort, and why hot yoga can be approachable even if you do not “flow.” Shelly also shares how dance fitness like Jazzercise and Zumba delivers sweat, joy, and the lateral movement running misses, plus how “wrong and strong” can be a perfect mindset for learning something new safely.Then we go deeper into the mental side: comparison, perfectionism, and what it feels like to rebuild after time off while your watch keeps reminding you of past paces. We close with a joyful movement draft for stressful days, low impact days, and “I want to feel strong” days, plus a listener challenge to help us pick the next cross-training adventure.Subscribe, share this with a runner who needs options, and leave a review if the show helps you keep showing up. What cross-training should we try together next?Have questions or want to chat? Send a voicemail!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram. 

Ragnar365 Nuggets
Agent 365, Shadow AI & the Human in the Loop | Guardians of M365 Governance #29

Ragnar365 Nuggets

Play Episode Listen Later May 31, 2026 40:28


Episode 29 of Guardians of M365 Governance: Christian Buckley, Joy Apple, and Ragnar go off-script. No guest this month, just three MVPs working through a laundry list of the governance topics keeping them up at night, from Agent 365 and shadow AI to the real question underneath it all: what does it mean to be the human in the loop?In this episode we get into:00:59 The hottest news in the M365 governance space02:00 Lessons from Agent 365 customer workshops (delivered in Spanish!)03:25 What resonates: agent inventory and classification across Microsoft, third-party, and homegrown agents03:52 Shadow AI: OpenClaw, Cortex, Bedrock and why "observe or block" is the only lever today05:04 Don't be the department of "no": have the conversation first06:50 Coming soon to shadow AI discovery: Claude Code CLI, Codex CLI, Cursor, Llama and more07:19 Multi-model reality: Copilot, Grok, Claude and where each fits08:35 Mike Gennady's agent factory, nightly agent conferences, and #ClawPilot10:08 Microsoft Build preview and OpenClaw + Teams / Copilot integration11:05 New Agent 365 registry sync: Amazon Bedrock, Google Vertex AI, Databricks Genie, Salesforce Agentforce15:16 Cloud migration vs. AI: the governance parallels and the need for foundational cleanup18:00 The risk to Microsoft's strategy: enterprise vs. the developer space20:28 Licensing changes, Agent 365 pricing, and the true (unknown) cost of AI22:45 Why automating away junior roles handicaps your future talent pipeline24:01 Retrieval, semi-autonomous, and autonomous agents, and why nobody wants full autonomy yet25:33 Human in the loop on multiple levels: content cleanup, the publishing quality gate, and workflow escalation28:50 100 test cases for Power Platform alone: never underestimate the testing effort29:31 Productivity vs. effectiveness: redefining how humans work with AI31:17 AI-assisted writing done right: a 47-page doc drafted by AI, then days of human verification35:28 Handwriting vs. typing, stream-of-consciousness drafting, and thinking through the words36:36 Why the human mind can't be replicated, and Hegel on master and horse39:28 Finding your USP as a human in the loop, a daily new discoveryThe big takeaway: the discussion of the next two to three years won't be about productivity. It will be about effectiveness, and resetting the standard for what it means to keep humans meaningfully in the loop. Govern your agents as helpers, never the other way around.Guardians of M365 Governance is a monthly webcast dedicated to everything governance in the Microsoft 365 ecosystem. Got a topic you want us to cover, or want to join as a guest? Connect with Christian, Joy, or Ragnar on LinkedIn.Microsoft Build runs June 2-3, free online: https://build.microsoft.com

Histoires de sport
Vélo rando : rouler libéré : "En France, on peut pédaler en toute sécurité" Ragnar franco-suédois apprécie les routes françaises

Histoires de sport

Play Episode Listen Later May 29, 2026 1:51


durée : 00:01:51 - Esprit sport - par : Cédric Guillou - C'est une mode qui prend de plus en plus d'ampleur : passer ses jours libres ou ses vacances, à vélo. Certains pratiquent le rando-vélo seuls, d'autres en couple ou parfois en famille. Ragnar Johansson, notre dernier invité, pratique le vélo en vacances depuis 20 ans dans la région bordelaise. - invités : Guillaume Battin Journaliste Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Never Surrender - a GWS Giants AFL podcast
NO. 126 - 2026 - R11: An Orange Tsunami Wipes Out the Timid Lions... A RECORD WIN!!! And Load the Road Train — We're Off to the Alice

Never Surrender - a GWS Giants AFL podcast

Play Episode Listen Later May 28, 2026 70:49


What. A. Game.Well, when it's a 14-goal-to-0 third quarter — sorry, they did kick three behinds — it's not so much a game as a belting. Brutal. Relentless. A training drill against the U12s Parramatta Lions. An Orange Tide that can't be stopped. Yes, you could even say an Orange Tsunami. Maybe that's the purest display we've seen of the OT in quite a while.I mean, if you want instant gratification, just put Stormy's work at the centre clearance on loop for a while and you'll be a happy member of the Orange Crush. Best player in the league* — according to Ragnar et al.Sparrow, Ragnar Lothbrok and Team Orca are here to break it all down, reflect on whatever it was we witnessed this past Sunday, and look forward to the trip to Alice, where the Tanami Transport road train, sitting in front of the spectacular MacDonnell Ranges, once again — hopefully — witnesses an Alice Ambush against the Demons. Cue Sparrow's Soliloquy..Did we mention there's ANOTHER SONG? A tribute to our great skipper, of course, off the back of the speculation that he's leaving for Geelong, his poor form against the Eagles, and the simply stunning game he played against Brisbane.Did we mention those big oily shoulders carrying the team? No? Well, here's a tip: HE'S HAD A BLOODY BROKEN FOOT for the past five or so weeks!!! Man, that guy is tough. Build a new stadium in Punchbowl and name it after him.Lap it up, Squinters, and Never Surrender.----To get in contact, drop us an email, comment on Spotify or message us on X.We love reviews or ratings.Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thesquinterspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support: buymeacoffee.com/thesquintersYouTube: ⁠NeverSurrenderByTheSquinters⁠X: ⁠TheSquinters⁠Instagram: ⁠gws_squinters⁠FB: ⁠thesquinters⁠TikTok: ⁠the.squinters⁠

Antenne Daily
Körbchen gesucht vom 27.05.2026 - Kater Ragnar

Antenne Daily

Play Episode Listen Later May 27, 2026 4:26


Körbchen gesucht vom 27.05.2026 - Kater Ragnar by Antenne Bad Kreuznach / Idar-Oberstein

Rauða borðið
Rauða borðið - Helgi-spjall: Ragnar Freyr Ingvars

Rauða borðið

Play Episode Listen Later May 23, 2026 110:17


Laugardagur 23. maí Helgi-spjall: Ragnar Freyr Ingvars Ragnari var nýlega sagt upp störfum á Landspítalanum sem hefur vakið sterk viðbrögð. Hann er vinsæll og vel metinn lyf- og gigtarlæknir og formaður Læknafélags Reykjavíkur. Hann segir yfirstjórn spítalans vanhæfa og segir óhræddur skoðun sína á Landspítalanum og hvað mætti bæta í heilbrigðiskerfinu okkar. Ragnar er í Helgi-spjalli vikunnar með Ásdísi Olsen.

Fram og til baka
Finnbogi Pétursson myndlistarmaður

Fram og til baka

Play Episode Listen Later May 23, 2026 117:00


Finnbogi Pétursson var valinn myndlistarmaður ársins á dögunum og þótti sýning hans í Hveragerði, Skjálfti, skara fram úr. Í umsögn dómefndar sagði: "Finnbogi vann hugmyndina að verkinu með tengdaföður sínum, jarðskjálftafræðingnum Ragnari Stefánssyni, sem jafnan var kallaður skjálfti. Þeir hugðust vinna með jarðfræðilega virkni Hveragerðis, meðal annars með tæki sem Ragnar hafði þróað. Áður en hugmyndin að sýningunni var fullunnin lést Ragnar en til að heiðra minningu hans kom Finnbogi eldrauðu duftkeri fyrir í rýminu og vísar þannig í nærveru ástvinar." Finnbogi kemur í fimmu og talar um fimm vörður í lífinu sem breyttu öllu.

ragnar skj hverager finnbogi
Venganzas del Pasado
La venganza será terrible del 21/05/2026

Venganzas del Pasado

Play Episode Listen Later May 22, 2026


Estudios Radio AM 750 Alejandro Dolina, Patricio Barton, Gillespi Introducción • 0:07:38 Inicio del programa; comentan el cumpleaños de la noche anterior y presentan a Barton y Gillespi. • 0:08:16 Anuncian próximas presentaciones: Pilar, La Plata, Canning y Rosario. • 0:09:27 Dolina explica que se suspendió una función de La noche extraviada por su disfonía; confirma próxima fecha en Avellaneda. • 0:10:37 Mencionan una presentación de Carina Beraldi en Pista Urbana. Segmento Inicial • 0:11:41 Conversan sobre las fiestas de 15 y el antiguo vals característico de ese tipo de celebraciones. • 0:14:51 Presentan un informe humorístico sobre cómo organizar una fiesta de 15 años y evitar problemas logísticos. • 0:15:57 Enumeran riesgos de contratación: salones sin habilitación, catering deficiente, DJ sin derechos pagos. • 0:18:37 Hablan del peinado, maquillaje y los efectos de la humedad o el clima sobre la producción de la homenajeada. • 0:20:31 Comentan las fotos previas o durante la fiesta, los lugares elegidos y la búsqueda de escenarios emblemáticos. • 0:24:26 Tratan el problema de los colados, los controles de ingreso, pulseras y jerarquías entre invitados. • 0:28:53 Hablan de los baños, su decoración y los inconvenientes derivados del catering en mal estado. • 0:29:57 Describen riesgos con el vestido: pisotones, manchas y la conveniencia de tener un cambio de emergencia. • 0:32:21 Se detienen en la entrada espectacular de la quinceañera: ascensores, tortas, paneles y hasta helicóptero. • 0:36:06 Tratan el vals, la distribución de asientos y los conflictos familiares en fiestas con padres separados y nuevas parejas. • 0:36:43 Hablan de la comida, el sushi, la cadena de frío y las intoxicaciones colectivas. • 0:38:15 Mencionan el video de la homenajeada y el riesgo de recuerdos o discursos familiares inapropiados. • 0:39:06 Comentan el ingreso de alcohol por parte de adolescentes y la transformación de la pista en una zona de emergencia. • 0:40:19 Se refieren a bandas en vivo, números de humor y posibles fracasos en la animación. • 0:41:27 Cierran con robos, descuidistas, regalos, diarios íntimos y la salida masiva de los jóvenes a bailar a otro lugar. • 0:48:08 Rematan con el final de la fiesta: desalojo, luces encendidas y músicas típicas de cierre. Oyentes • 0:52:09 Leen numerosos mensajes de oyentes con saludos de cumpleaños para Dolina. • 0:54:16 Una oyente bióloga aclara que el lenguado tiene los dos ojos del mismo lado. • 0:54:37 Conversan sobre juegos de mesa antiguos y mencionan títulos como Sufragio, Flota Mercante, El Estanciero y Monopoly. • 0:56:15 Aclaran el nombre de un libro mencionado previamente: Cuentos extraordinarios de la China medieval y el autor Pu Songling. • 0:57:02 Confirman una futura presentación en Palomar. Segmento Dispositivo • 1:02:38 Introducción al tema: leyendas de barcos fantasmas y supersticiones marineras. • 1:03:11 Relatan historias de barcos gigantes en tradiciones de Suecia, Francia y Bretaña. • 1:05:45 Explican creencias sobre barcos diabólicos, demonios, tormentas y la resistencia a salvar ahogados. • 1:08:03 Cuentan la leyenda del fuego de San Telmo y el barco infernal destruido por el santo. • 1:10:27 Narran un episodio mitológico griego sobre Melibea, Alexis y un barco encantado que navega solo. • 1:12:57 Describen el barco nórdico Naglfar, construido con uñas de muertos y ligado al Ragnarök. • 1:14:42 Cuentan la historia del Holandés Errante a partir de los hermanos Valerán y Reginald y una condena eterna en el mar. • 1:18:07 Dolina enlaza el tema con el tango “Mañana zarpa un barco”. • 1:18:49 Suena “Mañana zarpa un barco” ♫ por Carina Beraldi. Segmento Humorístico • 1:22:44 Presentan un informe sobre el carpincho o capibara como supuesta mascota ideal para chicos. • 1:23:53 Enumeran ventajas humorísticas: animal calmo, sociable y silencioso. • 1:24:41 Señalan desventajas: necesita agua, defeca en piletas, roe muebles y atrae insectos. • 1:28:17 Discuten si puede adaptarse a departamentos, su tamaño, limpieza y cuidados. • 1:32:36 Hablan de problemas legales y de la inconveniencia de tener animales silvestres como mascotas. • 1:35:12 Derivan hacia una conversación sobre ardillas como especie introducida y plaga. • 1:39:02 Cierran el segmento concluyendo que no conviene tener un carpincho como mascota. Sordo Gancé / Manuel Moreira • 1:48:24 Presentación del cierre musical con el Sordo Gancé y Manuel Moreira. • 1:52:24 “Aquarela” ♫ • 1:54:53 Mencionan un pedido de “Kilómetro 11”. • 1:56:20 “Saint James Infirmary” / “Satindol” ♫ • 1:58:03 Despedida musical con “Mi orangután” ♫ (Resumen generado automáticamente con IA, puede contener errores)

Never Surrender - a GWS Giants AFL podcast
NO. 125 - 2026 - R10: The Giants dealt a blow by ....(who??!!) BAILEY WILLIAMS!!! I mean, c'mon... (this time of year is tough for the Orange Army). INSERT SENECA HERE

Never Surrender - a GWS Giants AFL podcast

Play Episode Listen Later May 20, 2026 64:09


All we can do is look forward. Not look back — or west — and pretend that Bailey Willams and the Harley Show never happened.Sure it's denial.Sure it fails to deal with the problem.But the pain is too deep.Let's just all get down to GMHBA stadium in Geelong and beat the Ca...oh wait, no Cats game this year to reserrect our season... damnit.SO IT'S TO THE BEANSTALK WE MARCH!!!Pony Up Orange Army. Take some stoic advice from Seneca via Sparrow, enjoy the latest tune from Ragnar, and reflect with reflections from Orca, and let's lift each other up and out of the Guildford Hotel gutter.Onwards and upwards in our quest for 10th on the ladder! Never Surrender.----To get in contact, drop an email, comment on Spotify or message on X.We love reviews or ratings.Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thesquinterspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: NeverSurrenderByTheSquintersX: TheSquintersInstagram: gws_squintersFB: thesquintersTikTok: the.squinters

Girl, Take the Lead!
289. What Do You Want? Reinvention, Gratitude & the Courage to Choose Yourself with Carmell Clark

Girl, Take the Lead!

Play Episode Listen Later May 13, 2026 44:52


What if the most important question in your life isn't what should I do next… but: “What do I truly want?”In this powerful and deeply reflective conversation, I'm joined by Carmell Clark, founder of the Center for Transformational Influence, executive coach, and global leader in advancing women's leadership and sustainability.Together, we explore what it really means to reinvent ourselves across life's thresholds — from grief and loss to growth, purpose, and expansion.This episode is a conversation about gratitude, conflict, identity, self-trust, and the courage it takes to choose yourself again and again through every stage of life.

Aggressive Negotiations: A Star Wars Podcast
The Mandalorian Chapter 20: The Foundling

Aggressive Negotiations: A Star Wars Podcast

Play Episode Listen Later May 12, 2026 27:54 Transcription Available


The Mandalorian Chapter 20: The Foundling.Episode 20 of The Mandalorian, THE FOUNDLING, features a lot of firsts, and explores more of Bo Katan's religious experience with Din Djarin. It delivers:- Djarin introducing Grogu & the viewers to Mandalorian combat training. - Bo-Katan leading a hunting party, which includes Djarin and Ragnar's father Paz Vizsla. - A rhyming flashback for Grogu as the Armorer forges a new piece of Mandalorian armor for him, just like Din in Season 1.- Ahmed Best's cameo Jedi Master Kelleran Beq during Grogu's visions of his rescue from the Jedi Temple. - Bo-Katan reveals her encounter with the Mythosaur while the Armorer replaces Bo-Katan's pauldronDid this third episode of Season 3 deliver more worthwhile development, or was it another detour?As we all anticipate the release of The Mandalorian & Grogu, John & Matt are celebrating with a rewatch and detailed discussions of The Mandalorian, Season 3. Join them as they debate and analyze each episode on the most fun Star Wars podcast on the internet!HostJohn Mills and Matthew RushingYou've found the best Star Wars podcast with one-of-a-kind discussions in the spirit of fun! While you're here, look around our creator-focused network of podcasts with all the best of Star Trek, a deep-dive read of Harry Potter's magical world, analysis of film's greatest directors, and breaking news from top names in international film festivals, and so much more!Send us your feedback!Twitter: @TheJediMasters   Facebook: https://www.facebook.com/TheNerdParty/ Email: http://www.thenerdparty.com/contactSubscribe in Apple PodcastsMake sure you follow us on X @TheJediMasters + leave us a review and rating!

Deck The Hallmark
Thor: Ragnarok

Deck The Hallmark

Play Episode Listen Later May 11, 2026 39:44


It's Marvel Monday and Thor gets a colorful cosmic makeover! ABOUT THOR: RAGNAROK Imprisoned on the planet Sakaar, Thor must race against time to return to Asgard and stop Ragnarök, the destruction of his world, at the hands of the powerful and ruthless villain Hela. AIR DATE & NETWORK FOR THOR: RAGNAROK 2017 | Theatrical Release CAST & CREW OF THOR: RAGNAROK Director: Taika Waititi Writers: Eric Pearson, Craig Kyle, Christopher Yost Cast: Chris Hemsworth as Thor Tom Hiddleston as Loki Cate Blanchett as Hela Jeff Goldblum as Grandmaster Tessa Thompson as Valkyrie Mark Ruffalo as Bruce Banner/The Hulk Anthony Hopkins as Odin Benedict Cumberbatch as Doctor Strange BRAN'S MOVIE SYNOPSIS Two years after the Sokovia situation, Thor finds himself captured by a fire demon, who ominously reveals that Odin is no longer in Asgard—and that the realm's destruction, which he calls Ragnarök, is inevitable. The demon claims it will only occur when his crown is reunited with the Eternal Flame. Thor is like ok cool, then he breaks free, defeats the demon, and takes the crown, convinced he's just saved Asgard from its fate. Back home, things are… off. Idris Elba is missing, and “Odin” is acting suspiciously theatrical, literally have plays put on about the story of Thor and Loki and Asgard. Shocker, it's actually Loki in disguise. Thor forces Loki to come clean, and with help from Doctor Strange, they track down the real Odin in Norway.  There, Odin reveals the truth: he's dying, and his passing will unleash Hela, his long-hidden firstborn daughter. Once the ruthless leader of Asgard's armies, Hela was erased from history when her hunger for power became too much—even for Odin. Odin dies. Hela arrives. And within minutes, she destorys thor's hammer like it's nothing. Loki is like UH OH BRING US BACK which opens the portal to get them home. But Hela hops in and  knocks them out of the portal into space. She returns to Asgard, quickly conquers it, kills people, and does alot of bad stuff.   Meanwhile, Thor crash-lands on Sakaar—a chaotic junk planet ruled by the eccentric Grandmaster. Captured and enslaved by a scrapper known as 142 (who actually used to be Valkyrie), Thor is forced into gladiator combat… where he comes face-to-face with none other than Hulk. Thor nearly wins using newfound lightning powers, but the Grandmaster rigs the fight, keeping Hulk his champion. Still in jail, Thor tries to rally Hulk and Valkyrie to help save Asgard, but neither is interested—until a series of events, including a recording from Natasha Romanoff, brings Bruce Banner back. Valkyrie finally agrees to help, and with Loki involved, they steal a ship, spark a gladiator uprising and make their escape. Back on Asgard, Hela's forces are closing in on the remaining citizens. It's not looking good.. Thor shows up to confronts Hela but realizes the truth: she's too powerful to defeat. After losing his eye in battle, Thor has a vision of Odin that changes everything—Ragnarök isn't something to prevent… it's the only way to stop Hela. Thor makes sure to fulfill the prophecy—destroying Asgard and killing Hela in the process. With their home gone but their people alive, Thor—now king—leads the Asgardians aboard a stolen ship, finally reconciling with Loki and setting a course for Earth… only to be interrupted by a massive, looming spacecraft waiting in their path. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Engearment with Sean Sewell
Writer Updates, Ragnar, Outside Festival, Arc'teryx MTB, and more!

Engearment with Sean Sewell

Play Episode Listen Later May 6, 2026 29:20


The Engearment Team has been up to a lot this year, and I want to shine a light on new additions, fun coverage, reviews, and upcoming events! Devan welcomes her son Luke to the world! Nikita Bagg joins the team from Canada! Ryan Humphries goes to Zion with Teva. Erin Trail tackles the Ragnar race. Andrew Piotrowski does the Boston Marathon! Upcoming Outside Music Festival. Secret Patagonia and KUHL projects. Helly Hansen 3.5 layer WPB?!? Benchmade new chef's knife. EXPED Ultra Line

Yaron Brook Show
War & Blockade Update; Trump Socialism; Gerrymandering; SPLC; Hasan Piker | Yaron Brook Show

Yaron Brook Show

Play Episode Listen Later Apr 23, 2026 118:15 Transcription Available


Filosofía, Psicología, Historias
La muerte de Balder

Filosofía, Psicología, Historias

Play Episode Listen Later Apr 17, 2026 5:11 Transcription Available


Balder, el dios más amado de Asgard, se vuelve invulnerable gracias a Frigg. Pero Loki descubre su única debilidad y provoca su muerte. Los dioses intentan rescatarlo del reino de Hel, pero fracasan, marcando el inicio del Ragnarök.

Bylgjan
Bítið - miðvikudagur 15. apríl 2026

Bylgjan

Play Episode Listen Later Apr 15, 2026 75:59


Bítið á Bylgjunni með Heimi, Lilju og Ómari. Erna Björnsdóttir, fagstjóri hugvits og tækni hjá Íslandsstofu, ræddi tækni með tvíþætt notagildi. Gréta Bergrún Jóhannesdóttir, sérfræðingur hjá Rannsóknasetri í byggða- og sveitarstjórnarmálum við háskólann á Bifröst, ræddi við okkur um áhugaverða könnun. Arna Lára Jónsdóttir, formaður efnahags og viðskiptanefndar og Nanna Margrét Gunnlaugsdóttir, varaformaður efnahags og viðskiptanefndar, ræddu gervigreindina. Linda Karen Gunnarsdóttir, formaður Dýraverndarsambands Íslands og Ragna Þorsteinsdóttir, ritari Villikatta, ræddu hræðilegt dýraníð. Yngvi Ómar Sigrúnarson, formaður Leigjendasamtakanna, fór yfir húsaleigupakka Ragnar Þórs. Katrín Ósk Sigurðardóttir, Silvía Sigþórsdóttir, Ísak Leó Freysson, Emilía Þóra Ólafsdóttir, fólkið á bak við drykkinn Eazy, ræddu drykkinn. Benedikt S. Lafleur þýddi bókina Við dauðans dyr ég fann mig.

Worldchefs Podcast: World on a Plate
Episode 144: Progressive Indian Cuisine and Mentorship with Executive Chef Hussain Shahzad

Worldchefs Podcast: World on a Plate

Play Episode Listen Later Apr 14, 2026 31:09


On this episode, Ragnar speaks with Hussain Shahzad, Executive Chef of Hunger Inc. Hospitality. A leading voice in Indian cuisine, he uses local ingredients, tradition, and innovation to shape a forward-thinking food culture. After training with the Oberoi Group in Mumbai and gaining experience at Eleven Madison Park in New York, Hussain returned to India to be part of a rapidly evolving culinary landscape. Chef Hussain is the creative culinary force behind Papa's Bombay, a 12-seater chef's counter recently named to TIME Magazine's World's Greatest Places 2025 list. Tune in to explore how Indian cuisine is evolving, discover the philosophy behind one of the world's most intimate dining experiences, and learn why mentorship and empathy are essential to building the next generation of chefs. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Lex Fridman Podcast
#495 – Vikings, Ragnar, Berserkers, Valhalla & the Warriors of the Viking Age

Lex Fridman Podcast

Play Episode Listen Later Apr 9, 2026 129:56


Lars Brownworth is a historian, teacher, podcaster, and author specializing in Viking history, medieval Europe, and the Byzantine Empire. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep495-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/lars-brownworth-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Lars’s Website: https://larsbrownworth.com/ The Sea Wolves (book): https://www.amazon.com/Sea-Wolves-History-Vikings/dp/1909979120 Lars’s Books: https://amzn.to/4sHY0xw 12 Byzantine Rulers Podcast : https://12byzantinerulers.com/ Norman Centuries Podcast: https://apple.co/4sgSxNi SPONSORS: To support this podcast, check out our sponsors & get discounts: Larridin: Measure AI adoption in your business. Go to https://larridin.com BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Fin: AI agent for customer service. Go to https://fin.ai/lex Shopify: Sell stuff online. Go to https://shopify.com/lex Perplexity: AI-powered answer engine. Go to https://perplexity.ai/ OUTLINE: (00:00) – Introduction (01:03) – Sponsors, Comments, and Reflections (08:57) – The start of the Viking Age (18:50) – Viking military strategy, tactics & technology (32:33) – Ragnar Lothbrok (42:00) – The Great Heathen Army (46:42) – Rollo and Normandy (56:54) – Viking religion and Valhalla (1:07:25) – Viking explorers (1:12:33) – Vikings in North America (1:25:55) – Vikings in the East (1:45:33) – Byzantine Empire (1:54:17) – History and human nature PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips

Bylgjan
Sprengisandur 05.04.2026 - Viðtöl þáttarins

Bylgjan

Play Episode Listen Later Apr 5, 2026 83:33


Kristján Kristjánsson stýrir kröftugri umræðu um þjóðmálin. Í þessum þætti: Bergsveinn Birgisson, rithöfundur og fræðimaður fjallar um feril sinn og hugmyndir, einsetu sína á Ströndum og tilraunir til að varðveita fortíðan og þau gildi sem við lifum eftir. Ragnar Þór Ingólfsson, félags- og húsnæðismálaráðherra fer yfir sviðið, ræðir efnahags- og atvinnumál en fjallar líka um afstöðu sína til þjóðaratrkvæðagreiðslu um framhaldi aðildarviðræna við ESB, innflytjendamál og fleira.

Silence on joue !
S19E33 - «Screamer», «Starship Troopers», «Demon Tides», «Paranormasight»

Silence on joue !

Play Episode Listen Later Apr 4, 2026 153:28


Cette semaine, on commence par arpenter les îlots de plateformes disséminés dans la mer de Ragnar's Rock en compagnie de Beebz et de son équipage dans Demon Tides. Dans la lignée des grands jeux de plateforme 3D, Demon Tides impose sa marque avec son énergie, son ambiance et son savoir-faire. On continue avec Starship Troopers Ultimate Bug War!, qui reprend parfaitement l'univers du film grâce à des séquences vidéo réussies. Ce jeu de tir à l'ancienne qui se déploie sur des cartes immenses, toujours avec des hordes d'insectes de l'espaces, est malheureusement un peu court. On termine avec Screamer, jeu de course narratif cyberpunk d'inspiration très japonaise et avec Paranormasight The Mermaid's Curse, visual novel très abouti qui explore les mythes des sirènes.Jérémie Kletzkine, dans sa chronique jeux de société, nous parle de Fifty Fruity.Chapitres :0:00 Intro3:23 Les news36:40 Le com des coms53:46 Demon Tides1:15:17 La chronique jeux de société : Fifty Fruity1:20:05 Starship Troopers Ultimate Bug War!1:37:29 La minute culturelle1:40:37 Screamer1:57:41 PARANORMASIGHT The Mermaid's Curse2:18:18 Et quand vous ne jouez pas, vous faites quoi ?Retrouvez toutes les chroniques de jérémie dans le podcast dédié Silence on Joue ! La chronique jeux de société (Lien RSS).Pour commenter cette émission, donner votre avis ou simplement discuter avec notre communauté, connectez-vous au serveur Discord de Silence on joue!Retrouvez Silence on Joue sur Twitch : https://www.twitch.tv/silenceonjoueSoutenez Silence on joue en vous abonnant à Libération avec notre offre spéciale à 6€ par mois : https://offre.liberation.fr/soj/Silence on joue ! c'est l'émission hebdo de jeux vidéo de Libération. Avec Erwan Cario et ses chroniqueurs Patrick Hellio et Corentin Benoit-Gonin.CRÉDITSSilence on joue ! est un podcast de Libération animé par Erwan Cario. Cet épisode a été enregistré le 4 avril 2026 sur Discord. Réalisation : Erwan Cario. Générique : Marc Quatrociocchi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

World Book Club
Ragnar Jonasson - The Darkness

World Book Club

Play Episode Listen Later Apr 1, 2026 61:37


Octavia Bright talks to Ragnar Jónasson about his shocking thriller - The Darkness.When Detective Inspector Hulda Hermannsdóttir is unceremoniously told she is being forced into early retirement, she is given the chance to work on one last Cold Case, anything she likes. The case she chooses to revive is centred on the death of a Russian asylum seeker, a 27 year old woman who had been found dead on the icy shore a year before.As Hulda reopens the case, she discovers that another young woman disappeared at the same time — and that crucial facts have been withheld. Witnesses are evasive, records incomplete, and even her fellow officers appear determined to stall her investigation. With only two weeks to uncover the truth, Hulda must uncover what really happened, even at the risk of her own life.Ragnar answers listeners questions such as - how he created his detective, Hulda? How the Icelandic landscape shapes his characters and stories? And if he realised the ending of the novel would shock so many of his readers?

Worldchefs Podcast: World on a Plate
Episode 143: Understanding Culinary Psychology with Stelios Kiosses

Worldchefs Podcast: World on a Plate

Play Episode Listen Later Apr 1, 2026 36:06


On this episode, Ragnar speaks with Stelios Kiosses, psychotherapist, Course Director at the University of Oxford, and pioneering voice in the emerging field of culinary psychology. With over three decades of clinical experience, Stelios explores how food is inseparably connected to how we think, feel, and live. He has spoken at Harvard Medical School, authored books, and has just released his latest book, Culinary Psychology: Food Choices and the Mind-Body Connection. Tune in to explore how flavor, perception, and mindful eating shape our relationship with food, and discover the ways chefs and culinary experiences can influence wellbeing, behavior, and satisfaction. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Tertulia De Tebeos -TDT-
TDT Podcast #267: Ragnarök cofrade

Tertulia De Tebeos -TDT-

Play Episode Listen Later Apr 1, 2026 120:54


Volvemos con nuevo y semanasantero programa en el que, ademas de una tertulia cofrade, os contamos nuestras últimas lecturas. No se lo pierdan. - Banda de Las Tres Caídas - Silencio blanco - Banda de Las Cigarreras - Y fue azotado - Batman, primer caballero - Panini - Juez Dredd: Mechanismo - Dolmen - Cassandra, la mano izquierda del diablo - Yermo - Ragnarök - Cartem - Soy un ángel perdido - Norma - Tríada, de Manuel Mazuelos Puedes encontrarnos en: Facebook: https://www.facebook.com/tdtpodcast Twitter: @PodcastTDT tertuliadetebeos@gmail.com tertuliadetebeos.blogspot.com Instagram: @tdtpodcast_ YouTube: https://www.youtube.com/tdtpodcast TikTok: @podcasttdt Bluesky: tdtpodcast

RAS Talk
China's aquaculture frontier with Ragnar Joensen of Nordic Aqua Partners

RAS Talk

Play Episode Listen Later Mar 26, 2026 48:11


CEO Ragnar Joensen discusses the Nordic Aqua Partners project in Ningbo, China. He highlights the facility's strategic location near Shanghai which allows them access to 800 million consumers within 12 hours. The Atlantic salmon project started with a 4,000-ton capacity, expanded to 8,000 tons, and plans to reach 20,000 tons. Ragnar estimates profitability by the end of this year.

Never Surrender - a GWS Giants AFL podcast
NO. 118 - 2026 - R2 Saints (a loss

Never Surrender - a GWS Giants AFL podcast

Play Episode Listen Later Mar 25, 2026 39:12


The Giant OGs once THRIVED off lightning at the Beanstalk. In fact, it was under immense atmospheric electrical disturbance back in 2014 that we FLOGGED the Swannies, recording our first ever win against our arch rival. Remember when Cogs was good? He had a day. The headline read: "The GIANTS survived thunder, lightning and a rare rain delay to pull off the greatest victory in its short history, stunning the Sydney Swans by 32 points at Spotless Stadium."Fast forward to 2026, and THIS MOB(!!!)—well, they musn't have read the script. For the first three quarters against the Saints WE WERE ASLEEP, WOEFUL, still in bed trying to figure out the day's Wordle.Ragnar and Orca have a bit to say on this, so tune in and see if we can make sense of this madness...Bring on the Pies, stay positive, and remember: Never Surrender----To get in contact, drop an email, comment on Spotify or message on X.We love reviews or ratings.Email: ⁠⁠⁠⁠thesquinterspodcast@gmail.com⁠⁠⁠⁠YouTube: NeverSurrenderByTheSquintersX: The SquintersInstagram: gws_squintersFB: thesquintersTikTok: the.squinters

Worldchefs Podcast: World on a Plate
Ep 142: Women, Leadership, and Equity in Hospitality with Anna Blue

Worldchefs Podcast: World on a Plate

Play Episode Listen Later Mar 17, 2026 27:39


On this episode, Ragnar speaks with Anna Blue, Founder and CEO of Blue Moss Group, where she helps organizations align business strategy and social impact to drive growth. She is also the founder of the Hospitality Creator Summit, a first-of-its-kind platform connecting hospitality leaders, creators, and brands to shape storytelling and influence in the industry. Before entering hospitality, Anna built her career advancing gender equity, working in politics and later with global nonprofit initiatives supporting young women's leadership and advocacy. Today, she brings that experience and passion into the hospitality world. Tune in to explore what strong leadership looks like in hospitality, the persistent gaps in opportunity for women, and how the industry can build more equitable and inclusive workplaces for the next generation. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Two Dicks in a Bar
Claude Crashes the Bar

Two Dicks in a Bar

Play Episode Listen Later Mar 5, 2026 105:19


Jesse, Ed, and Mike are back after a two-week hiatus with a packed episode. Mike's mystery respiratory situation, a free Morton's steak dinner that turned into an annuities seminar, and an unexpected fourth guest: Claude the AI, who holds his own pretty well against three guys who won't let him finish a sentence. Also: nuclear drones, dark forest theory, rap battle psychology, and a Canadian named Ragnar who drove eight hours through a blizzard just to catch a plane home.

Worldchefs Podcast: World on a Plate
Ep 141: A Historic First for Asia at the Gelato World Cup with Team Singapore and SIGEP World

Worldchefs Podcast: World on a Plate

Play Episode Listen Later Feb 27, 2026 22:23


On this episode, Ragnar is joined by members of Team Singapore, winners of the 2026 Gelato World Cup, and Ilaria Cicero, recently-appointed Global Exhibition Director of the F&B division of IEG Group, organizer of SIGEP World and the Gelato World Cup.  First launched in 2003, the Gelato World Cup unites top talent from across the globe to compete for the world title through challenges in Gelato-making, Pastry, Chocolate-making and Haute Cuisine. In 2026, Singapore made history as the first Asian country to win the finals, serving as a landmark moment for the region and a breakthrough for artisan gelato on the global stage. Tune in to hear insights from the team, learn about the evolution of gelato and explore how SIGEP World is driving expansion for the future of gelato worldwide. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Worldchefs Podcast: World on a Plate
Ep 140: Inside Worldchefs Digital Community with Andy Cuthbert and Sunjeh Raja

Worldchefs Podcast: World on a Plate

Play Episode Listen Later Feb 19, 2026 29:20


On this episode, Ragnar speaks with Andy Cuthbert, Worldchefs President, and Sunjeh Raja, Founder of Foodverse and CEO of ICCA Dubai, about the launch of Worldchefs Digital Community, a new online platform designed to unite chefs around the world. Officially launched in December 2025, this platform offers chefs, educators, and associations a dedicated space to build professional profiles, access education, explore job opportunities, and connect beyond borders. Tune in to learn how the Worldchefs Digital Community is transforming engagement, education, and career development for chefs worldwide, and discover how you can be part of this new era of connection. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation. Episode 140: Inside Worldchefs Digital Community with Andy Cuthbert and Sunjeh Raja. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Radio Record
Record Festivals Bons - Live @ Пиратская Станция RAGNARÖK (2026-02-14 Spb)

Radio Record

Play Episode Listen Later Feb 16, 2026


Bons - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record
Record Festivals GVOZD - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


GVOZD - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

Radio Record
Record Festivals INTELLIGENT MANNERS - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


INTELLIGENT MANNERS - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

record festivals ragnar spb intelligent manners
Radio Record
Record Festivals СТАНЦИЯ МЕТРО ГОРЬКОВСКАЯ - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


СТАНЦИЯ МЕТРО ГОРЬКОВСКАЯ - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record
Record Festivals PLACE 2B - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


PLACE 2B - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record
Record Festivals FATLOAF - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


FATLOAF - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

Radio Record
Record Festivals KROT - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


KROT - Live @ Пиратская Станция RAGNARÖK (2026-02-13, Spb)

Radio Record
Record Festivals PSYNCHRO - Live @ Пиратская Станция RAGNARÖK (2026-02-14 Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


PSYNCHRO - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record
Record Festivals NUWEI - Live @ Пиратская Станция RAGNARÖK (2026-02-14 Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


NUWEI - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record
Record Festivals DC2 - Live @ Пиратская Станция RAGNARÖK (2026-02-14 Spb)

Radio Record

Play Episode Listen Later Feb 15, 2026


DC2 - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record
Record Festivals DESPERSION - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record

Play Episode Listen Later Feb 14, 2026


DESPERSION - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record
Record Festivals PIRATE STATION SQUAD - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Radio Record

Play Episode Listen Later Feb 14, 2026


PIRATE STATION SQUAD - Live @ Пиратская Станция RAGNARÖK (2026-02-14, Spb)

Echoes of History
Viking Age Music In Assassin's Creed Valhalla

Echoes of History

Play Episode Listen Later Feb 2, 2026 64:53


The Assassin's Creed games specialise in recreating the places and sounds of the past. But how can we know what music our ancestors listened to? If we can, how well does ancient music work within a modern audience's expectations of what music is? And how does making music for a video game differ from all the other forms of entertainment we have today?Dr Holly Nielsen is joined by Steph Economou, the composer for the Assassin's Creed Valhalla: The Siege of Paris and Dawn of Ragnarok, for which she won the first ever Grammy award for video game music. Rounding out the trio is Ari Mason, who performed on both scores, and who is a specialist in the art of historical performance. Together, they can shed light on the fascinating process of transporting us to the past through music.Echoes of History is a Ubisoft podcast, brought to you by History Hit. Watch these interviews and exclusive videos on our YouTube channel.Hosted by: Dr Holly NielsenEdited by: Robin McConnellProduced by: Robin McConnellSenior Producer: Anne-Marie LuffProduction Manager: Beth DonaldsonExecutive Producers: Etienne Bouvier, Julien Fabre, Steve Lanham, Jen BennettMusic:Francia by Steph EconomouHásæti by Steph EconomouThe Siege Of Paris by Steph EconomouDawn of Ragnarök by Steph Economou, Einar SelvikIf you liked this podcast please subscribe, share, rate & review. Take part in our listener survey here.Tell us your favourite Assassin's Creed game or podcast episode at echoes-of-history@historyhit.com Hosted on Acast. See acast.com/privacy for more information.

The Tim Ferriss Show
#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia

The Tim Ferriss Show

Play Episode Listen Later Jan 28, 2026 127:49


Dr. Tommy Wood (@DrRagnar) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injury in newborns, prevention and treatment of adult brain trauma, and the factors that contribute to long-term cognitive function and cognitive decline. He is the author of the forthcoming book The Stimulated Mind.This episode is brought to you by:Circle complete community platform for your community, events, and courses — all under your own brand: https://circle.so/tim ($1,000 off when you demo Circle Plus)Monarch track, budget, plan, and do more with your money: Monarch.com/Tim (50% off your first year at monarchmoney.com with code TIM)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Cresset family office services for CEOs, founders, and entrepreneurs: CressetCapital.com/Tim*TIMESTAMPS:[00:00:00] Start[00:02:30] The cognition conversation commences.[00:03:11] Why human babies are chubby little brain-fuel tanks.[00:05:16] Brain injury in newborns: Cooling, caffeine, and coming home.[00:09:07] Adult concussion protocol: Fever management, ketones, and why you shouldn't chug Powerade.[00:18:59] Washington's 2nd Strongest Man talks omega-3s, methylation, and why your brain needs the whole orchestra.[00:29:34] Auguste Deter, Alzheimer's mystery patient, and the 45-70% dementia prevention sweet spot.[00:39:22] From CGM monitoring to the “use it or lose it” glucose paradox.[00:55:54] VO2 max training as cardio insurance against dementia.[01:01:32] Jiu-jitsu, sleds, and the Norwegian torture method (4×4 intervals).[01:03:37] Lactate training: Forget the finger prick, embrace the misery.[01:06:40] Announcing The Stimulated Mind: Tommy's brain-saving book.[01:07:35] Foundation supplements: Omega-3s, B vitamins, vitamin D, iron, and magnesium.[01:08:58] Polyphenols, choline, and the case for eating more liver.[01:10:40] Creatine: Tommy's 10-gram cognitive stimulant ritual.[01:11:58] Cheap creatine temptation leads to lavatory lamentation.[01:14:16] Blood flow restriction training: High lactate, low load, maximum travel convenience.[01:21:45] Language learning, music, StarCraft, and why your brain needs to fail.[01:38:04] Sleep anxiety, air pollution, and gum disease: the overlooked dementia risk factors.[01:45:32] Air purifiers, CO2 levels, and sleep optimization hacks.[01:51:52] DORAs for sleep quality: when cognitive stimulation isn't enough.[01:54:55] The thesis behind The Stimulated Mind: Practical, referenced, and sustainable.[01:56:32] Kelly and Juliet Starrett's stamp of approval.[01:57:44] The beautiful compounding effect of fixing just one thing.[01:58:59] Who is Dr. Ragnar, and does he make housecalls to Valhalla?[02:01:06] Tommy's open invitation for complaints and scientific debates.[02:02:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Football
Doc Xttra - Hvað gerir Norðmenn að svona miklum lúðum?

Dr. Football

Play Episode Listen Later Jan 22, 2026 58:20


Aðeins einn dagur í Bóndadaginn. Doc, Sigurður og Ragnar.