Podcasts about Herndon

In a quiet Virginia suburb, what looked like a perfect family hid something unthinkable. When police walked into the Banfield home in Herndon, they found 37-year-old nurse Christine Banfield stabbed to death and 39-year-old Joseph Ryan shot in the head. Her husband, former IRS agent Brendan Banfield, claimed it was self-defense — that Ryan had broken in and attacked his wife. But investigators soon discovered the scene was staged.  Christine had never met Joseph Ryan. In reality, he had been lured to the house through a fetish site called FetLife, believing he was meeting Christine for a consensual role-play encounter. The account that contacted him used her photo and name — but wasn't her. It was allegedly created by her husband. Living in that same home was their Brazilian au pair, Juliana Peres Magalhães, who was having an affair with Brendan. She later admitted to helping orchestrate the meeting — and described the entire deadly plan as “part of the game.” Prosecutors say the “game” was a plot to kill Christine and stage it as a home invasion gone wrong. Both Christine and Joseph Ryan ended up dead. Juliana has since pled guilty to manslaughter and agreed to testify against Brendan Banfield, who now faces aggravated murder charges in Fairfax County. His trial, most recently delayed, is set for January 13, 2026. In this Hidden Killers deep dive, Tony Brueski exposes the chilling story behind the façade of suburban normalcy — how power, fantasy, and control converged into one of Virginia's most disturbing murder cases. This isn't a story about sex. It's a story about manipulation, obsession, and the fatal delusion of control. Because when you start to play God, eventually, someone bleeds for it. #HiddenKillers #TrueCrime #BanfieldCase #JulianaMagalhaes #ChristineBanfield #BrendanBanfield #JosephRyan #VirginiaCrime #TonyBrueski #CrimePodcast #FetishMurder #HerndonCrime #MurderCase #TrueCrimeStories Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In a quiet Virginia suburb, what looked like a perfect family hid something unthinkable. When police walked into the Banfield home in Herndon, they found 37-year-old nurse Christine Banfield stabbed to death and 39-year-old Joseph Ryan shot in the head. Her husband, former IRS agent Brendan Banfield, claimed it was self-defense — that Ryan had broken in and attacked his wife. But investigators soon discovered the scene was staged.  Christine had never met Joseph Ryan. In reality, he had been lured to the house through a fetish site called FetLife, believing he was meeting Christine for a consensual role-play encounter. The account that contacted him used her photo and name — but wasn't her. It was allegedly created by her husband. Living in that same home was their Brazilian au pair, Juliana Peres Magalhães, who was having an affair with Brendan. She later admitted to helping orchestrate the meeting — and described the entire deadly plan as “part of the game.” Prosecutors say the “game” was a plot to kill Christine and stage it as a home invasion gone wrong. Both Christine and Joseph Ryan ended up dead. Juliana has since pled guilty to manslaughter and agreed to testify against Brendan Banfield, who now faces aggravated murder charges in Fairfax County. His trial, most recently delayed, is set for January 13, 2026. In this Hidden Killers deep dive, Tony Brueski exposes the chilling story behind the façade of suburban normalcy — how power, fantasy, and control converged into one of Virginia's most disturbing murder cases. This isn't a story about sex. It's a story about manipulation, obsession, and the fatal delusion of control. Because when you start to play God, eventually, someone bleeds for it. #HiddenKillers #TrueCrime #BanfieldCase #JulianaMagalhaes #ChristineBanfield #BrendanBanfield #JosephRyan #VirginiaCrime #TonyBrueski #CrimePodcast #FetishMurder #HerndonCrime #MurderCase #TrueCrimeStories Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

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Following a court order after years of back-and-forth between the builder and neighbors, the Fresno City Council approved a plan for a controversial apartment complex at Herndon and Prospect Avenues. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Following a court order after years of back-and-forth between the builder and neighbors, the Fresno City Council approved a plan for a controversial apartment complex at Herndon and Prospect Avenues. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

열린문장로교회 주일설교 - 기꺼이 불편한 예배 - 김재우 선교사 by ODPC 열린문 장로교회

This dialogue highlights the significance of creating meaningful connections and the joy that comes from building impactful connections and fostering a culture of inclusion within personal and professional relationships. They discuss the power of rituals and micro habits to guide you through each day and the beautiful connection between your physical environmentand your energy. Chapters00:00 Welcome01:27 A Word From Our Sponsor02:27 Soulful and Corny Connections03:24 Space to Feel06:36 Set the Tone for Your Day11:25 Send Loving Energy Into Your Day15:13 Rituals to Guide Your Day21:18 My Soul Nest is my Sanctuary  26:07 Beauty Through the Pain31:17 Follow Your Energy to Find Your Moments36:29 Natural Authentic Connection44:41 When Things No Longer Fit50:23 Still Relevant After 5053:15 Appreciating Relief55:29 Simple Pleasures in Choosing Yourself59:43 What Wants to be Awakened Within You More about Michelle Herndon Michelle Herndon is a prominent leader in her industry. She is best known for her meaningful insights, mentorship andleadership.  Michelle began her career in hospitality at the famed Patina restaurant in Los Angeles.  A very special time in the culinary world which has had great impact on her personal and professional life. Before joining BOKA Restaurant Group, Michelle had an illustrious career including time spent in HR staffing, Diversity & Inclusion training for Limited Brands. Over the last decade Michelle has enjoyed a successful relationship with BOKA Restaurant Group as Director of PrivateEvents. Michelle has collaborated and created revenue generating private events programs for six restaurant openings for BOKA in the Chicago area. She is currently the Director of Culture + Community for BOKA Group, where she is furthering diversity programs and services within the company-including creating and leading mentorship program for People of Color and within the LGBTQ+ community. She is known for her ability to bridge differences and create impactful connections within her company. She leads the recruiting department for the entire group, where identifying diverse talent while ensuring equity is her company's mission.  Michelle graduated from the University of Illinois/University of Barcelona and received a Bachelor of Arts, Spanish. She hasalso earned her Diversity, Equity and Inclusion Certification from Cornell University. She additionally spends time professional lifestyle coaching for her currently growing project SoulNest. Connect with MichelleInstagram @TheMichelleHerndon A Moment of Gratitude for our sponsor.⁠ Michele AikensConnect with Melanie⁠⁠Work with Melanie⁠⁠Download Joy Journal⁠⁠⁠⁠Radical Love Book

The Mission of Marriage | Nathan Herndon by ProvidenceCommunityChurch

A Fortune 250 company in Des Moines, Iowa transformed employee health through a whole-food, plant-based lifestyle.    Discover how Gretchen Barris teamed up with PCRM and Dr. Jim Loomis to launch a 16-week wellness program at Principal Financial that helped 240 participants dramatically lower cholesterol, reverse prediabetes, lose weight, and boost energy — all for just $108 per person.   Chuck Carroll sits down with Jean McGinnis and participants like Malcolm & Suzanne Showalter who conquered migraines, reversed heart disease risk, and experienced newfound vitality. Learn how this evidence-based approach from the Barnard Medical Center and PCRM is revolutionizing corporate wellness — even in the heart of the Midwest!   What You'll Learn in This Episode - How a Fortune 250 company implemented a plant-based program on a small budget - The average 23% LDL reduction and 18% A1C improvement among participants - Why employees reported better sleep, focus, and mental health - The difference between “health care” and “sick care,” explained by Dr. Loomis - How to bring programs like this to your own workplace  

Acts 4:1-31The priests and the captain of the temple guard and the Sadducees came up to Peter and John while they were speaking to the people. They were greatly disturbed because the apostles were teaching the people, proclaiming in Jesus the resurrection of the dead. They seized Peter and John and, because it was evening, they put them in jail until the next day. But many who heard the message believed; so the number of men who believed grew to about five thousand. The next day the rulers, the elders and the teachers of the law met in Jerusalem. Annas the high priest was there, and so were Caiaphas, John, Alexander and others of the high priest's family. They had Peter and John brought before them and began to question them: “By what power or what name did you do this?” Then Peter, filled with the Holy Spirit, said to them: “Rulers and elders of the people! If we are being called to account today for an act of kindness shown to a man who was lame and are being asked how he was healed, then know this, you and all the people of Israel: It is by the name of Jesus Christ of Nazareth, whom you crucified but whom God raised from the dead, that this man stands before you healed. Jesus is “ the stone you builders rejected,      which has become the cornerstone.Salvation is found in no one else, for there is no other name under heaven given to mankind by which we must be saved.” When they saw the courage of Peter and John and realized that they were unschooled, ordinary men, they were astonished and they took note that these men had been with Jesus. But since they could see the man who had been healed standing there with them, there was nothing they could say. So they ordered them to withdraw from the Sanhedrin and then conferred together. “What are we going to do with these men?” they asked. “Everyone living in Jerusalem knows they have performed a notable sign, and we cannot deny it. But to stop this thing from spreading any further among the people, we must warn them to speak no longer to anyone in this name.” Then they called them in again and commanded them not to speak or teach at all in the name of Jesus. But Peter and John replied, “Which is right in God's eyes: to listen to you, or to him? You be the judges! As for us, we cannot help speaking about what we have seen and heard.” After further threats they let them go. They could not decide how to punish them, because all the people were praising God for what had happened. For the man who was miraculously healed was over forty years old. On their release, Peter and John went back to their own people and reported all that the chief priests and the elders had said to them. When they heard this, they raised their voices together in prayer to God. “Sovereign Lord,” they said, “you made the heavens and the earth and the sea, and everything in them. You spoke by the Holy Spirit through the mouth of your servant, our father David: “ ‘Why do the nations rage     and the peoples plot in vain?   The kings of the earth rise up     and the rulers band together   against the Lord     and against his anointed one. ' Indeed Herod and Pontius Pilate met together with the Gentiles and the people of Israel in this city to conspire against your holy servant Jesus, whom you anointed. They did what your power and will had decided beforehand should happen. Now, Lord, consider their threats and enable your servants to speak your word with great boldness. Stretch out your hand to heal and perform signs and wonders through the name of your holy servant Jesus.” After they prayed, the place where they were meeting was shaken. And they were all filled with the Holy Spirit and spoke the word of God boldly.Acts 5:17-42Then the high priest and all his associates, who were members of the party of the Sadducees, were filled with jealousy. They arrested the apostles and put them in the public jail. But during the night an angel of the Lord opened the doors of the jail and brought them out. “Go, stand in the temple courts,” he said, “and tell the people all about this new life.” At daybreak they entered the temple courts, as they had been told, and began to teach the people. When the high priest and his associates arrived, they called together the Sanhedrin—the full assembly of the elders of Israel—and sent to the jail for the apostles. But on arriving at the jail, the officers did not find them there. So they went back and reported, “We found the jail securely locked, with the guards standing at the doors; but when we opened them, we found no one inside.” On hearing this report, the captain of the temple guard and the chief priests were at a loss, wondering what this might lead to. Then someone came and said, “Look! The men you put in jail are standing in the temple courts teaching the people.” At that, the captain went with his officers and brought the apostles. They did not use force, because they feared that the people would stone them. The apostles were brought in and made to appear before the Sanhedrin to be questioned by the high priest. “We gave you strict orders not to teach in this name,” he said. “Yet you have filled Jerusalem with your teaching and are determined to make us guilty of this man's blood.” Peter and the other apostles replied: “We must obey God rather than human beings! The God of our ancestors raised Jesus from the dead—whom you killed by hanging him on a cross. God exalted him to his own right hand as Prince and Savior that he might bring Israel to repentance and forgive their sins. We are witnesses of these things, and so is the Holy Spirit, whom God has given to those who obey him.” When they heard this, they were furious and wanted to put them to death. But a Pharisee named Gamaliel, a teacher of the law, who was honored by all the people, stood up in the Sanhedrin and ordered that the men be put outside for a little while. Then he addressed the Sanhedrin: “Men of Israel, consider carefully what you intend to do to these men. Some time ago Theudas appeared, claiming to be somebody, and about four hundred men rallied to him. He was killed, all his followers were dispersed, and it all came to nothing. After him, Judas the Galilean appeared in the days of the census and led a band of people in revolt. He too was killed, and all his followers were scattered. Therefore, in the present case I advise you: Leave these men alone! Let them go! For if their purpose or activity is of human origin, it will fail. But if it is from God, you will not be able to stop these men; you will only find yourselves fighting against God.” His speech persuaded them. They called the apostles in and had them flogged. Then they ordered them not to speak in the name of Jesus, and let them go. The apostles left the Sanhedrin, rejoicing because they had been counted worthy of suffering disgrace for the Name. Day after day, in the temple courts and from house to house, they never stopped teaching and proclaiming the good news that Jesus is the Messiah.

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Serving One Another | Nathan Herndon by ProvidenceCommunityChurch

Titans DL Jeffery Simmons is off to a great start to the season.  What is his future with the team, and should they consider trading him at the deadline?  How much can the addition of T'Vondre Sweat help the DL?  Is it fair to expect much from Sweat after missing so much time?  Mike Herndon from PaulKuharsky.com hops on with the guys to share his latest thoughts after the win over Arizona.  We wrap up the show with your final phones.

열린문장로교회 주일설교 - 다시 일어서는 힘 - 김요셉 목사 by ODPC 열린문 장로교회

October 5th, 2025

The Way Jesus Responds to Tragedy | Nathan Herndon by ProvidenceCommunityChurch

Operating in the Spiritual Gifts | Nathan Herndon by ProvidenceCommunityChurch

Welcome back to Drinks in the Library! Today, we're exploring the delightful and charming world of Red, White & Royal Blue by Casey McQuiston. This romantic comedy takes us on a whirlwind journey through love, politics, and the complexities of identity as we follow the unexpected romance between Alex Claremont-Diaz, the First Son of the United States, and Prince Henry of Wales.My guest this week is Katharine Herndon, who lives in Richmond, Virginia, with her husband, two boys, and a hound dog named Lola. She used to teach (English, of course), but the homework got to her, so she decided to take up nonprofit work instead (insert laughter). Currently the Executive Director of James River Writers, she is an enthusiastic advocate for the RVA literary community and can be found at nearly all JRW events. In her free time she kills plants, burns things more than she cooks, knits very sporadically, and is still looking for some form of tolerable exercise. Our drink this week was a nod to our friends across the pond: The New G&T (Gin and Earl Grey Tea)2 ounce Earl Grey Tea2 ounce Gin1 ounce Maple Syrup3/4 ounce Lemon JuiceFresh Mint or Dried Rose Petals for garnish, optionalIn a rocks glass add ice and set aside. In your cocktail shaker, combine all ingredients, except for the garnish. Fill the shaker with ice and put the cap on. Shake vigorously for about 15 seconds, or until the shaker is extremely cold.Strain cocktail into your prepared rocks glass and garnish with mint or rose petals, if using. Serve immediately.In This EpisodeThe Buffalo Hunter Hunter by Stephen Graham JonesIn A Jam by Kate CanterburyAmerican Royals by Catherine McGeeRed White and Royal Blue FilmMemoirs of a Geisha by Arthur GoldenThe Horse Whisperer FilmAre You There God? It's Me Margaret FilmJim Dale Actor & Audiobook NarratorI Kissed Shara Wheelerby Casey McQuistonThe Goblin Emperor by Katherine AddisonJames River Writers Thursday Night Writes

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Calvin sits down and talks about misconceptions of fall bass fishing.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

Talking all things Titans with Mike Herndon of PK.comSee omnystudio.com/listener for privacy information.

Cover 2 with Blaine and Zach - Hour 2 - Organizational Mismanagement is Evident with Recent Titans moves + Mike Herndon joinsSee omnystudio.com/listener for privacy information.

Talking all things Titans with Mike Herndon of PK.comSee omnystudio.com/listener for privacy information.

Cover 2 with Blaine and Zach - Hour 2 - Organizational Mismanagement is Evident with Recent Titans moves + Mike Herndon joinsSee omnystudio.com/listener for privacy information.

Larry Herndon joins The Giants Warmup Show with Bill Laskey to rehash his career and stint with the Giants.See omnystudio.com/listener for privacy information.

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What is the long-term trajectory of the Tennessee Titans? What is working and what needs to be fixed? What will happen in the Colts game this weekend? What has changed about Cam Ward? Mike Herndon and Braden Gall talk Tennessee Titans. Be sure to watch the show at ⁠⁠⁠⁠⁠440 Sports YouTube channel.⁠⁠⁠⁠⁠ Presented by M.L. ROSE Find a location near you at www.mlrose.com

“Keep our kids out of politics. Because the harm we're causing them, we are ignorant of. They aren't.”Mark Herndon's son Silas took his own life this year. He & others are asking Hamilton County Schools to reinstate Centerstone's counseling contract after putting anti- hate over kids and canceling it.

In this episode of The Bandwich Tapes, I had the pleasure of talking with Ray Herndon, a musician whose story stretches from Scottsdale's legendary Handlebar J to the road with Lyle Lovett and the harmonies of McBride & The Ride.Ray and I start by digging into his family's club, Handlebar J, which has been a Scottsdale institution for 50 years. We talk about the balance of being both a musician and a restaurant owner, and what it means to carry on the legacy of a place that has hosted countless nights of music.From there, our conversation winds through his other passions, like competitive poker, and the surprising similarities he finds between playing cards and improvising on the guitar. Ray also reflects on his lifelong love of learning, including his in-depth exploration of Barry Harris's concepts, his admiration for Pat Martino, and what he learned from lessons with greats like Joe Pass and Ted Greene.We spend time swapping stories about the incredible steel guitar community, remembering players like Buck Reid, Paul Franklin, Gary Morse, Bruce Bouton, Joe Rogers, and Johnny Cox. And of course, we trace Ray's path from nights at Mr. Lucky's with J. David Sloan and the Rogues, to that fateful Luxembourg trip where his band first connected with Lyle Lovett, and how those relationships eventually led to McBride & The Ride.Ray also discusses finding his own voice as a singer and songwriter, including the enduring impact of “Me and You,” a song that has remained a staple in weddings and playlists worldwide. We close by talking about what it's like to reunite with McBride & The Ride these days and how the music has only gotten better, the pressure is gone, and the laughter comes easy, as well as his recent work with Don McLean's band.It was such a joy to hear Ray reflect on the twists and turns of his career, the people who shaped it, and the music that continues to inspire him.Music from the Episode:Amarillo Sky (McBride & the Ride)Lovin' Her Was Easier (Ray Herndon)Me and You (Ray Herndon)Thank you for listening! If you have any questions, feedback, or ideas for the show, please contact me at brad@thebandwichtapes.com.The theme song, Playcation, was written by Mark Mundy. 

Acts 1:1-14In my former book, Theophilus, I wrote about all that Jesus began to do and to teach until the day he was taken up to heaven, after giving instructions through the Holy Spirit to the apostles he had chosen. After his suffering, he presented himself to them and gave many convincing proofs that he was alive. He appeared to them over a period of forty days and spoke about the kingdom of God. On one occasion, while he was eating with them, he gave them this command: “Do not leave Jerusalem, but wait for the gift my Father promised, which you have heard me speak about. For John baptized with water, but in a few days you will be baptized with the Holy Spirit.”Then they gathered around him and asked him, “Lord, are you at this time going to restore the kingdom to Israel?”He said to them: “It is not for you to know the times or dates the Father has set by his own authority. But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”After he said this, he was taken up before their very eyes, and a cloud hid him from their sight.They were looking intently up into the sky as he was going, when suddenly two men dressed in white stood beside them. “Men of Galilee,” they said, “why do you stand here looking into the sky? This same Jesus, who has been taken from you into heaven, will come back in the same way you have seen him go into heaven.”Then the apostles returned to Jerusalem from the hill called the Mount of Olives, a Sabbath day's walk from the city. When they arrived, they went upstairs to the room where they were staying. Those present were Peter, John, James and Andrew; Philip and Thomas, Bartholomew and Matthew; James son of Alphaeus and Simon the Zealot, and Judas son of James. They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers.

열린문장로교회 주일설교 - 하나님 앞에서 빛나는 헌신 - 김요셉 목사 by ODPC 열린문 장로교회

Using Credit Cards Wisely // Tina Herndon  Listen as Mel Hiett and Kelly Evans dive into the essential topic of using credit cards wisely. Join us as we discuss practical strategies for managing credit cards with our financial expert Tina Herndon. Whether you're looking to improve your financial health or simply want to make the most of your credit options, this episode is packed with valuable insights to empower single moms on their financial journey. 

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A Pioneer's Spirit | Nathan Herndon by ProvidenceCommunityChurch

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Sat, Aug 30 8:19 PM → 9:23 PM 2389 LIBERTY LOOP HERNDON Radio Systems: - Fairfax County Project 25

Let's start off the week with why some lawmakers are lobbying for more tariffs, a football referee's health scare and a brief reunion for legendary country band Alabama. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr. Cortney Herndon, DPT, COMPT reunites with Lee and Gray to discuss the importance of her internship and early employment in the midst of the development of Functional Movement Systems and how that understanding of the movement screening process shaped her career. Dr. Herndon offers guidance on Women's Health issues, from incontinence in runners and post-partum and peri/post-menopause training to breast cancer and osteoporosis considerations. A look at the pitfalls of GLP-1 meds lands them back at the importance for movement professionals to network and build their own healthcare team.Curious what your wellness score is? Check it out for free!https://www.symmio.co/whats-your-wellness-scoreBecome an FMS Academy Member. Your all-access membership to FMS online educationhttps://www.functionalmovement.com/fmsacademyMovement Masterclass: Mobilityhttps://www.functionalmovement.com/Store/246/movement_masterclass_mobilityMovement Masterclass: Stabilityhttps://www.functionalmovement.com/Store/247/movement_masterclass_stabilityFunctional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

This Day in Legal History: Economic Opportunity ActOn August 20, 1964, President Lyndon B. Johnson signed the Economic Opportunity Act into law, marking a major legal milestone in the federal government's efforts to address systemic poverty. The Act authorized $1 billion to fund a wide range of social programs aimed at improving education, employment, and economic security for low-income Americans. It was the legislative backbone of Johnson's "War on Poverty" and a cornerstone of his broader Great Society agenda.The law created the Office of Economic Opportunity (OEO) to oversee a suite of initiatives, including Job Corps, Head Start, and Volunteers in Service to America (VISTA). These programs sought to address poverty through direct services, job training, and community empowerment rather than traditional welfare.Legally, the Act reflected a dramatic expansion of federal authority in the realm of economic and social rights, shifting the understanding of poverty from a local issue to a national legal and policy concern. It encouraged the formation of Community Action Agencies, which brought poor communities into the policy-making process—a novel approach for federal law at the time.Critics challenged the constitutionality and effectiveness of the programs, with some arguing the Act encroached on states' rights and created administrative overreach. Nonetheless, the Economic Opportunity Act became a model for future federal social legislation.By institutionalizing anti-poverty efforts through law, the Act marked a turning point in American legal and political history. While many of its original provisions have since been revised or repealed, its legacy continues in modern public assistance and education programs.California Republican lawmakers have filed an emergency lawsuit with the state Supreme Court to block Governor Gavin Newsom's redistricting proposal, which would create five new Democratic congressional districts. The GOP legislators argue that the state constitution requires a 30-day review period for new legislation and that Democrats cannot legally move forward with the plan until September 18 unless both legislative chambers approve it by a three-fourths vote. The lawsuit seeks either a ruling on the merits by Wednesday or a temporary halt to the legislative process.Newsom's proposal is intended as a direct response to a controversial redistricting initiative in Texas, championed by Governor Greg Abbott and supported by President Donald Trump, which is expected to yield five new Republican congressional seats. With the GOP holding a narrow 219-212 majority in the U.S. House, the outcome of these redistricting efforts could have significant national political implications ahead of the 2026 midterms.California Democrats aim to pass the redistricting bills by August 22 in order to place the revised maps on a special November ballot. They justify bypassing the state's independent redistricting process, established by voters in 2008, as a necessary emergency countermeasure to what they describe as partisan manipulation in Texas. That state's plan, criticized for potentially disenfranchising minority voters, led to a dramatic walkout by Texas House Democrats. Upon their return, Republican leaders imposed restrictions requiring lawmakers to remain under state police escort during sessions, sparking further protest.California Republicans sue to block Democratic redistricting plan | ReutersA federal appeals court has sided with Elon Musk's SpaceX and two other companies, ruling that the structure of the National Labor Relations Board (NLRB) is likely unconstitutional. The 5th U.S. Circuit Court of Appeals found that laws protecting NLRB board members and administrative judges from being removed at will by the president likely violate the Constitution's separation of powers. The court said these protections improperly restrict the president's authority over the executive branch.This decision is the first from a federal appeals court to challenge the NLRB's structure on these grounds, setting a precedent as similar lawsuits are pending. The ruling blocks the NLRB from continuing enforcement actions against SpaceX, Energy Transfer, and Aunt Bertha while the companies' constitutional challenges proceed. Circuit Judge Don Willett, writing for the panel, stated that the companies should not have to choose between following NLRB procedures and asserting their constitutional rights.The NLRB, an independent agency created by Congress, handles private-sector labor disputes, and its structure was designed to insulate it from political influence. However, this independence is now under scrutiny. The issue gained momentum after President Trump fired Democratic board member Gwynne Wilcox in January—a move that left the board without a quorum and marked the first time a sitting board member had been removed by a president.Musk, once an adviser to Trump, has a separate pending lawsuit against the NLRB related to another dispute. The court's panel consisted entirely of Republican-appointed judges.Musk's SpaceX, others win US court challenge to labor board's structure | ReutersNevada's Chief Justice Douglas Herndon is spearheading an initiative to establish a dedicated business court in the state, aiming to attract companies seeking an alternative to Delaware's Chancery Court. During a public hearing in Las Vegas, Herndon urged the state Supreme Court to approve a commission to draft rules for the new tribunal, which could begin hearing cases as early as 2026. The court would feature judges appointed by the chief justice to four-year terms from a vetted list, with input from legal, governmental, and business stakeholders.Currently, Nevada handles business cases through district courts in Las Vegas and Reno, where judges balance other civil and criminal matters. Herndon said the creation of a specialized court would streamline corporate litigation and provide data to inform future legislative reforms. While a constitutional amendment to establish a fully independent business court is underway, that process will take years. The commission's work would serve as an interim step.This move follows a broader trend of states competing for corporate incorporations. Nevada and Texas are positioning themselves as more business-friendly venues, especially for Big Tech and firms led by controlling shareholders. Companies like Andreessen Horowitz and AMC Networks have already opted to leave Delaware in favor of Nevada. Recent changes in Nevada law now allow companies to waive jury trials via their articles of incorporation, aligning the state more closely with Delaware's procedures.Delaware, while still the leading venue for corporate law, has faced criticism over judicial bias and repetitive judge assignments. In response, it has revised statutes and begun implementing judge rotation. Texas, meanwhile, launched its business court last year and issued its first final judgment in June. Judges there serve two-year terms and juries are allowed in some cases.Nevada's Top Judge Calls for Plan to Craft Business Court RulesInvestors suing Elon Musk over his delayed disclosure of a large Twitter stake in early 2022 are challenging his attempt to use an advice-of-counsel defense while withholding related legal documents. The plaintiffs, led by an Oklahoma firefighters pension fund, argue Musk is employing a “sword and shield” tactic—invoking legal advice to justify his actions while citing attorney-client privilege to avoid releasing relevant evidence.They've asked a federal judge in Manhattan to force Musk to formally declare whether he intends to rely on legal counsel or a good-faith defense before he testifies in late August and early September. If Musk invokes this defense, plaintiffs want access to communications with lawyers from Quinn Emanuel and McDermott Will & Emery, both of which advised Musk around the time he disclosed his 9.2% Twitter stake in April 2022.The lawsuit alleges Musk defrauded shareholders by delaying disclosure, causing them to sell stock at artificially low prices. Musk has denied wrongdoing, stating he misunderstood SEC disclosure rules and acted in good faith once he realized the mistake. Plaintiffs argue that if Musk refuses to share legal advice-related documents, the court should prevent him from using that defense at trial.A similar civil lawsuit by the SEC over the same issue remains pending. The outcome of this discovery dispute could shape the strength of Musk's defense in both cases.Musk's advice-of-counsel defense faces test in Twitter lawsuit | Reuters This is a public episode. 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We know that kombucha is better for you than soda, right? But just how differently do these two beverages affect the gut? When you choose a ginger kombucha over, say, a cherry cola, the impact of that decision may be greater than you think. Dr. Will Bulsiewicz, gastroenterologist and best-selling author of Fiber Fueled, takes us inside the digestive tract to help us understand the big impact of these seemingly small choices.   Plus -- an update on Chuck Carroll's health journey. Doctors at the Mayo Clinic have a new theory about what may be causing Chuck's debilitating symptoms.   In this episode of The Exam Room you'll learn:   - How kombucha benefits the gut - The impact of soda vs kombucha on the body - How acid in soda and kombucha can put microplastics in your body - What to know about alcohol in kombucha - How added sugar impacts the microbiome and the immune system   — — SHOW LINKS — — Will Bulsiewicz Courses: https://theplantfedgut.com 38Tera: https://38tera.com Instagram: https://www.instagram.com/theguthealthmd — — — GreenFare 21-Day Kickstart with Chuck Starts July 12 in Herndon, VA. Register: https://greenfare.com/product/july-12th-saturday-21-day-kickstart-with-chuck — — — Chef AJ's Plant Powered Party in Las Vegas https://theplantpoweredparty.com — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Can you eat your way to a longer life? A healthy diet helps — but it's not the whole story. Dr. Roxie Becker says strength training plays an underrated but essential role in healthy aging and longevity.   And no, you don't need to lift kettlebells or sprint on a treadmill to see results. Dr. Becker believes anyone — at any age or fitness level — can start building muscle from home. No gym. No pressure. Just smart, sustainable progress.   In this episode of The Exam Room, she shares practical tips for getting started with strength training, what to eat to support your goals, and what the latest research says about aging and recovery.   Dr. Becker joined Chuck Carroll at GreenFare Organic Café in Herndon, Virginia for this special live show.   In this episode, you'll learn:   - How much protein you actually need - Which plant-based proteins Dr. Becker recommends - How plant protein compares to animal protein for muscle-building - What VO₂ Max is — and how to improve it - Why lean muscle matters for long-term health - How to build strength without stepping into a gym   This is your no-pressure guide to getting stronger!   — — SHOW LINKS — — Support PCRM https://www.pcrm.org/match All donations doubled through July 10 up to $500,000 — — EVENTS — — NHA Conference Where: Cleveland, OH When: June 26-29, 2025 Tix & Speakers: https://bit.ly/NHAtix2025 — — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!