Podcast appearances and mentions of maya carl

Join me, Maya Carl, as I talk about making sustainable change in your life! I offer tips and advice that I give many of my clients to make lasting change in their lives! Offering complimentary Holistic Health Coaching Consultations! Find me on Instagram @gentle_health_journey or at mayacarlcoach.com

Join me as I share why I chose the name "Gentle Health Journey" for my Holistic Health and Lifestyle Coaching practice and why I think a gentle approach to health is the way to go. For a complimentary consultation email maya.h.carl@gmail.com

Join me, Maya Carl, to talk about the Racial Justice Revolution that is going on right now. We are not free until we all are free and equal. Join the conversation, learn how to become a better ally, and reflect on your own actions/ thoughts/ feelings surrounding these issues. Mentioned in the Podcast: -Dr. Akilah Cadet and the Ally Nudge @changecadet -https://www.racialequitytools.org/glossary for terms -https://www.aclu.org/issues/racial-justice More that you can do to help!

Join me for my solocast, all about setting goals, intentions and creating action steps! Want help creating your own actions steps to reach and exceed your health and wellness goals? Reach me on Instagram @gentle_health_journey or Facebook.com/gentlehealthjourney or email me at maya.h.carl@gmail.com. Also feel free to check out my website, mayacarlcoach.com

Join me this week to learn about my upcoming presentation at Eckerd College all about Creating Conscious Community, the potential and drawbacks of social media in the process and my newest offer,the Goddess Guidance Group! If you are interested in being a part of this Conscious Community, email me at maya.h.carl@gmail.com!

Join me as I share all about one of the latest fitness and nutrition trends that also happens to be an ancient practice, Intermittent Fasting. I talk about the different ways people practice this approach to eating, the potential benefits, who should and should not do this, FAQs and how to get started! Still have questions or are curious about my Holistic Health and Lifestyle Coaching, feel free to email me at maya.h.carl@gmail.com or DM on Instagram @gentle_health_journey or on FaceBook at facebook.com/gentlehealthjourney

This week I sit down with a good friend Maya Carl. Maya is a goddess of many things, she is a holistic health coach, a mediation teacher, and public speaking coaching. She and I chat about what intuitive eating is and how it has and can drastically impact so many people's lives. We also touch a little bit on Ayurveda. Maya can be found on instagram @gentle_health_journey, on Facebook as Maya Carl or Gentle Health Journey, and her website mayacarlcoach.com. Her podcast can be found on SoundCloud and iTunes Earth Body.

Ep.26: Energy Healing and Being a Modern Day Witch with Leigh LaBrake by Maya Carl

So you want to start a meditation practice. This is a great, gentle introduction into the ancient practice that has helped myself and so many others find peace and cultivate happiness in life. For my Introduction to Meditation eBook message me on instagram @gentle_health_journey, or email me at maya.h.carl@gmail.com To join the Gentle Health Journey Tribe, search it on Facebook!

Join me as I talk about redefining what fitness has meant to me and what it can mean to you. Learn how to find what kind of movement is best for you!

Ep.16: WTF is a Holistic Health Coach with Maya Carl by Maya Carl

Ep. 15: Getting Back on Track and Staying There with Maya Carl by Maya Carl

Ep.14: Building Community, Yoga for Digestion and Living Your Purpose with Shira Turkl-Rubin by Maya Carl

Join me as I share my journey with disordered eating and how my introduction to Intuitive Eating has radically changed my life and how it can change yours. No more diets, no more guilt, just lots of unconditional love and patience.

Ep. 10: Listen to Your Intuition with Psychic and Medium, Heidi Ferguson by Maya Carl

Join me as I share my decision to shift my diet toward a Whole Food Plant-Based approach and how it might be able to help you! For more recipes, check out my website mayacarlcoach.com

Come replenish your well of energy, restore the connection with yourself and rejuvenate every cell in your body at The Wellness Retreat this July! Save the dates of July 21-28 2018 to implement some much needed self-care! Come join Maya Carl and Robert Lawson, Holistic Health Coaches, in the luscious country of Costa Rica for a week of complete nourishment. Participate in activities that will recharge your motivation and excitement for life! A typical day looks like: 6:00 am - 7:15 am Optional Sunrise Yoga and meditation 7:30 Nourishing Breakfast of local and seasonal food 9:00 am Morning Check In 10:30 am - 12:00 pm Wellness Workshop 12:00 pm - 1:30 pm Lunch of local foods 1:30 pm - 3:30 pm Relaxation and Reflection/ Beach Day 3:30 pm - 5:30 pm Wellness Workshop 5:30 Sunset Ceremony 6:00 pm Dinner 7:45 pm 9:30 pm Ecstatic Dance/ Fire Ceremony/ Group Discussion In addition to the activities listed above, there will be much more including beach days, possible plant medicine ceremonies, hiking in the jungle, fire ceremonies, 2 personal health coaching sessions, and much much more! To register email me at maya.h.carl@gmail.com! There are various lodging options during Nourish at Tierra Segrada! There are double and single guest houses available as well as double and single tent options. The pricing for the different lodging options are as follows: Double Tent: $1,300/ person Single Tent: $1,500/ person Double Guest House Room: $1,800/ person Single Guest House Room: $2,000/ person This price includes the retreat, transport from the airport, and food on site. We are currently running the 10% off early bird special until April 1st! Making the prices: Double Tent: $1,170/ person Single Tent: $1,350/ person Double Guest House Room: $1,620/ person Single Guest House Room: $1,800/ person

Taking responsibility for ourselves can be really difficult. I share my thoughts on why this is so and the beauty that comes with owning our journey!

Welcome to the first episode of Earth Body: The Podcast Where Spirituality, Wellness and Environmentalism Meet! Today's episode is me, Maya Carl, welcoming you to the podcast, sharing my mission and my story, as well as giving you a sneak peak into what future episodes are going to be like! Thank you for listening I hope you enjoy and continue to tune in!