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Bienvenidos al tercer evento en vivo de Pediatras en Línea. Hoy hablamos de un tema que no aparece en los protocolos, pero sí cambia desenlaces: El impacto del acompañamiento emocional en la recuperación pediátrica. Podemos estabilizar signos vitales. Pero también podemos estabilizar emociones. Y cuando hacemos ambas cosas, la medicina se vuelve completa. Y para esta conversación no podíamos tener mejor invitada. Nos acompaña desde Nueva York una mujer que no solo practica medicina crítica, la humaniza. La Dra. Denise Núñez es dominicana-americana, pediatra intensivista y la primera Latina que formó y actualmente es parte del personal de unidad de cuidados intensivos pediátricos de Montefiore Children's Hospital en el Bronx. La Dra. Núñez es fundadora y CEO de Niño de la Caridad, líder comunitaria, defensora de equidad en salud y mentora de la próxima generación de médicas. Ha sido reconocida con el Presidential Lifetime Achievement Award y nombrada una de las 25 mujeres más poderosas por People en Español. Es conferencista, experta en medios (Telemundo, Univision, CNN en Español), cuenta con el podcast "Dr. Denise" y es voz influyente con más de 1.5 millones de seguidores en redes sociales. Pero más allá de los títulos, Denise es una intensivista que entiende que la ciencia salva vidas y la humanidad, las transforma. Redes sociales: @‌drdenisenunez Podcast: Dr. Denise Website: https://drdenisenunez.com/sobre-mi/. Click or tap if you trust this link." id="OWA357baf5c-d418-d576-7bb2-304b10cd56d2" href="https://drdenisenunez.com/sobre-mi/"> Board-Certified Pediatrician in NY | Dr. Denise ¿Tienes algún comentario sobre este episodio o sugerencias de temas para un futuro podcast?  Escríbenos a pediatrasenlinea@childrenscolorado.org.

ReferencesNat Immunol. 2018 Jul9;19(8):871–884. J Immunol Res. 2025 Jul17;2025:9328523Biochem Biophys Res Commun. 2024 Mar 12:700:149598.Int J Mol Sci. 2019 Oct; 20(19): 4962.Tempchin, G 1972 Peaceful Easy Feeling. Eagleshttps://music.youtube.com/watch?v=n-0lRkuNyj0&si=7cBHTtUT8_c2yC7xCorelli, A. 1700. Violin Sonata in D Minor. OP 5. No.7https://music.youtube.com/watch?v=uRv44TQTacA&si=fp8rT4JDtFRsD4ij

ReferencesGuerra, DJ. 2026 Unpublished Lecture.Cell. 2021 Apr 1; 184(7):Cell. 2024. Volume 187, Issue 3 p733-749.e16February 01.Nat Immunol. 2018 Jul9;19(8):871–884. Vinson and Chatmon. 1930 Sitting on top of the World. Cream. Wheels of Fire lp.https://open.spotify.com/track/0aY5bJ4jRHiOd8eCMWmcy8?si=a969586b68694b0eLamb, R. 1972. Dialogues I&II Chicagohttps://open.spotify.com/track/02F55MPyLuAUnSSvDg4lP4?si=f9a8d6e6ff0c41e4Pankow,J.1969. Liberation. Chicago Transit Authorityhttps://open.spotify.com/track/385g7dy2YZ1uNV9AJhOpUv?si=b316eef0684e4682

ReferencesCell. 2021 Apr 1; 184(7):1790–1803.e17Methods Mol Biol. 2022; 2497:129–140. Guerra, DJ.2026. Unpublished LecturesClapton/Bruce/Brown. 1967 Sunshine of your Love Live Cream Vol IIhttps://music.youtube.com/watch?v=tVCeZvusHCU&si=LzcFIKnxe0GP461mHenley/Browne, 1972, Take it Easy Eagleshttps://open.spotify.com/track/4yugZvBYaoREkJKtbG08Qr?si=915e639119db4c91Miller, R. 1962 King of the Roadhttps://open.spotify.com/track/3XG7bMVcMWLIn2k9jLAaAt?si=68578db0407f452f

ReferencesCurr Opin Allergy Clin Immunol 2025, 25:444–454Guerra. DJ.2026. Unpublished Lectures.BiolOpen. 2019 Oct 15; 8(10): bio040311Lennon/McCartney. 1966. Rain. Beatleshttps://open.spotify.com/track/48TNLcToLs8DWkdj5vYdiW?si=375c43203c1c4ccdClapton/Bramlett, 1970. Let it Rainhttps://open.spotify.com/track/7DiaNCPgH5dJ1cJ925jTAA?si=b8bfac43cdef493cPage/Plant. 1973. The Rain Songhttps://open.spotify.com/track/3JLrri1xSCui3bzITDJbkk?si=6c47b7b4a0974806 Townsend, P. 1973. Love, Reign O'er Me. The Whohttps://open.spotify.com/track/4Mqs0h95KAeNiGp7u4udlt?si=56521c6a1b71425aLightfoot, G. 1975. Rainy Day Peoplehttps://open.spotify.com/track/1TZteKaf5z3P3i87jyB8jc?si=def4f81ab3ef4100

ReferencesNature Immunology 2018. volume 19, pages871–884 Guerra, DJ. 2026 Unpublished Lectures ChemBioChem,2018. .: 19, Issue: 15, Pages: 1657-1663, Morrison/Manzarek/Krieger/Densmore. 1971. Riders on the Storm. Doors.https://open.spotify.com/track/14XWXWv5FoCbFzLksawpEe?si=ee8db94467dd4d0a

ReferencesMBOC 2011. Volume 22, Issue 18 3456–3464Guerra, DJ. 2026. Unpublished LecturesDiscoveries (Craiova). 2014 Sep 23;2(3):e29J Cell Mol Med. 2015 May 28;19(7):1427–1440J Cell Mol Med. 2015 May 28;19(7):1427–1440Signal Transduction and Targeted Therapy2025. volume 10, Article number: 254Dylan, B. 1964 Mr. Tambourine Manhttps://open.spotify.com/track/3RkQ3UwOyPqpIiIvGVewuU?si=7127b25041cf4972 Zevon, W. 2003. Keep Me in Your Heart for a Whilehttps://open.spotify.com/track/1fRlDQzrpvWd4BlIzifUkJ?si=0a8e5251592e49eaMozart, WA. 1773. Symphony 25 in G Minor K.183https://music.youtube.com/playlist?list=OLAK5uy_nYdGMRH0VYkIzQZQhIlX3utzG2dlDWurk&si=g3zc1O-3naltl3I7

ReferencesGuerra, DJ 2026. Unpublished LecturesBiol Open. 2019 Oct 15; 8(10): bio040311.Small GTPases. 2012 Jul 1;3(3):139–153.Cell Mol Biol Lett. 2024 Aug 10;29:108Front Immunol. 2019 May 31;10:1225Brain Commun. 2021 Mar 5;3(2):fcab020Balin M. 1967. Coming Back to Me Jefferson Airplanehttps://open.spotify.com/track/0TBntp6t4oS6UXjxikO5n7?si=ccff17969d2c4680Kokkonen, J. 1972. Water Song Hot Tuna https://open.spotify.com/track/5Qe0nAjBVDecK7SfZE9YUm?si=4c8689cc0a2e4a1ePaige, J 1974 Bron yr Aur Zeppelinhttps://open.spotify.com/track/5rgWj8h7lzbSmwpp0wFkXD?si=d08d8d2b18bc40dc

ReferenceseLife. 2022 Nov 25;11:e83073Lipids Health Dis. 2025 Jul1;24:225Cell Reports 2021 Volume 35, Issue 5109076May 04.Guerra, DJ. 2026 Unpublished LecturesMcGuinn/Parsons/White et al. 1968 Sweetheart of the Rodeo. The Byrdshttps://music.youtube.com/playlist?list=OLAK5uy_kejb97oJ9VJCssjIxpz2YeHK9htTy-wz0&si=kkIqFi6NfkhHCpl9

ReferencesGuerra. DJ 2026. Unpublished LecturesLipids Health Dis. 2025 Jul1;24:225Jagger/Richards. 1969 Paint it Blackhttps://open.spotify.com/track/63T7DJ1AFDD6Bn8VzG6JE8?si=7cb90ffb26b54512Beethoven LV. 1804 Symphony 3 in E Flat Major. Eroicahttps://music.youtube.com/watch?v=fhHcty9OM-0&si=ZWJt3uJUkjXY9ujt

ReferencesGuerra, DG. 2026. Unpublished LecturesLipids Health Dis. 2025 Jul 1;24:225Proc Natl Acad Sci U S A. 1997 Jul 8;94(14):7661–7666Leadon/Frey/Henley/Meiser/Blue/Souther/Norman. 1973 Desperado Eagleshttps://music.youtube.com/playlist?list=OLAK5uy_k3UBMdBe0k-PWX6y1VCLJZVJogoUaKEco&si=KAdQVnU-qVFn_r52

ReferencesiScience 2024. 27, 109267, March 15, Front. Immunol., 2018,03 December Sec. T Cell Biologyv9Proc Natl Acad Sci U S A. 1997 Jul 8;94(14):7661–7666Townsend, P 1973. Im One The Who Quadrophenia. https://music.youtube.com/watch?v=qvPVw0l5XpY&si=jHjslRqdHZH21KGHMozart, WA 1786. Piano Concerto in A Major. K 488.https://music.youtube.com/watch?v=V4S6UYv8-W4&si=AmbTM2OPzO10wJjx

Topics:  Brant talks with neurosurgeon Dr. Lee Warren about his book The Life-Changing Art of Self-Brain Surgery. They explore how neuroscience and faith work together to transform our lives. They also discuss anxiety, grief, worship, hope, and the possibilities of changing our brains by changing our thinking.    Quotes: "You are not just the patient. You're also the surgeon." "Your thoughts change your brain. Your brain changes your body." "Don't believe everything you think." "We shouldn't spend our lives reacting to things that were never true in the first place." "Abundance isn't freedom from hard circumstances. It's flourishing in spite of them." "What makes it anxiety or excitement is the story you're telling yourself." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

ReferencesJ Biol Chem. 2011 Apr 8; 286(14): 11937–11950.Cardiovasc Diabetol.2020; 19: 33.J Cell Physiol. 2021 Apr;236(4):2333-2351Cytometry 2006. Part A 69 Issue 3Mar. Pages105-208Lennon/McCartney. 1964 Hard Day's Night. lphttps://music.youtube.com/playlist?list=OLAK5uy_kNANFuHzr_3bZH3S5aXxOT4X1ouKnjY4k&si=02aKQ86d5RTfyyY7CSNY, 1970. Deja Vu lp.https://music.youtube.com/playlist?list=OLAK5uy_neUnMuHswIr4wB5qPiV5iozF-550Cz3k8&si=neIOWnSei3lU7e07

ReferencesAm J Physiol Cell Physiol. 2020 Dec 9;320(3):C415–C427Cell Physiol Biochem. 2015 Feb 11;35(4):1253–1275. Molecular Cancer 2017. 16(1)DOI: 10.1186/s12943-017-0699-3Guerra, DJ 2026. Unpublished LecturesMozart, WA. 1787. Don Giovanni Overture K.527https://open.spotify.com/track/7JINUFIVIptR7hlQYayU3h?si=5d92671383214c71

referencesCell Death & Disease 2026. 17, Article number: 71 Am J Physiol Cell Physiol. 2020 Dec 9;320(3):C415–C427Guerra, DJ.2026. Unpublished LecturesJagger/Richards. 1964. As Tears Go By. Marrianne Faithful https://open.spotify.com/track/2EYXCRp63iQdmeKHXN8Rrg?si=70ceced5d9304eb8Mozart , WA 1779. Sinfonia Concertante in E flat Major K.364https://music.youtube.com/watch?v=_0hTDZ0whpU&si=NNbjswoPokVPveuu

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This episode of VHHA's Patients Come First podcast features Dr. Ara Maranian, an interventional cardiologist at UVA Health Prince William Medical Center in Manassas. He joins us for a conversation about his work, heart health, cardiac catheterization and STEMI procedures, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) (https://x.com/VirginiaHHA) or Instagram using the #PatientsComeFirst hashtag.

DR. VN Alexander is a philosopher of science known for her work on Vladimir Nabokov's theory of insect mimicry evolution. She is a member of the Third Way of Evolution research group & currently works in the field of Biosemiotics. She earned her Ph.D. in 2002 in English at the Graduate Center, City University New York & did her dissertation research in teleology, evolutionary theory & self-organization at the Santa Fe Institute. She is a Rockefeller Foundation Residency alum, a former NY Council for the Humanities scholar & a 2020 Fulbright scholar in Russia. Books include The Biologist's Mistress: Rethinking Self-Organization in Art, Literature and Nature & several literary fiction and political science novels.VN ALEXANDER, PhD (aka Tori):Website: https://vnalexander.com/Website: https://directdemocracyus.org/IG: https://www.instagram.com/rednaxelairot/X: https://x.com/torialexander72LinkTree: https://linktr.ee/vnalexanderSubstack: posthumousstyle.substack.comNEW novel The Girlie Playhouse: https://heresy-press.com/product/the-girlie-playhouse-by-v-n-alexander/THE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH: Store: http://www.TheRippleEffectPodcastMerch.comTHEORY 6 MUSIC: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyFSPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasScott Horton Academy: https://scotthortonacademy.com/rippleeffectUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:OFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFTHE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted

ReferencesCell 2011 Volume 146, Issue 3, 5 August Pages 408-420Biochim Biophys Acta. 2011 Jun;1811(6):377-85Cells. 2024 May 3;13(9):781. Page/Plant 1971. When the Levee Breaks LZ IVhttps://open.spotify.com/track/7psfcbjfnXwYIezHstNa1a?si=3b2a11090a494510Van Heusen, J /Cahn,S. 1964. My Kind of Town. Sinatrahttps://open.spotify.com/track/6jnmiFauoWEtg5yXLJYzzF?si=e84563bcb19d45fd

ReferencesGuerra, DJ 2026 In PreparationThomas, R .1969. Eternity Road FoCC. Moody Blueshttps://open.spotify.com/track/13z2K32dMaQLDohef5Ndne?si=2493932acf2945f2

ReferencesJ Biol Chem. 2012 Nov 23;287(48):40131-9PLoS Biol 2014. 12(10): e1001969.doi:10.1371/journal. BioNature, 2019. vol. 575, no. 7783, Nov, pp. 361+.Trad. 1972. I Know You Rider Grateful Deadhttps://open.spotify.com/track/2M7u9Anw0WbTLsCIHxRoV3?si=7564411354c8414d

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ReferencesGuerra, DJ. 2026. Unpublished lecturesGuerra. DJ. 2022. J of Disease and Global Health Volume 15 [Issue 3]:22-47.Essays Biochem. 2018 Jul 20;62(3):341–360J Am Chem Soc. 2025 Jul 8;147(28):24258–24274.Bach, JS 1726. Partita for Clavier in D Major BMV828https://music.youtube.com/watch?v=M3k0gSDSYPM&si=m3ANN3qws1OEI67hTelemann , GP. 1720 (?) Sonata in F Minor for trombonehttps://music.youtube.com/watch?v=cfal1EV64gs&si=ET_6TxL2xQ_vpoL6

ReferencesGuerra, DJ 2026.unpublished lecturesAdv Sci (Weinh). 2024 Oct18;11(46):2404033.Kristofferson. C. 1969.Me and Bobby McGee. Grateful Deadhttps://music.youtube.com/watch?v=RqvX083cFc8&si=x7-qhXWgKFxhRFK5Dvorak, A 1893 . New World Symphony #9. in E Op. 95, B. 178https://music.youtube.com/watch?v=jOofzffyDSA&si=oPNIZAOeYhsjoiWV

ReferencesDiscoveries (Craiova). 2017 Jul-Sep; 5(3): e77. Adv Sci (Weinh). 2024 Oct 18;11(46): 2404033.Guerra, DJ.2026. Unpublished Lectures Biber, HI. 1676. Violin Sonata 84 in E. c.108https://music.youtube.com/watch?v=RujpXPN4ooU&si=kth4IP6bHzHjG4HB

ReferencesCell Death & Disease 2022. volume 13, Article number: 444 Cancer Cell. 2010 Feb 18;17(3):225–234Biochem Biophys Rep. 2020 May 20;22:100769eLife. 2015 Jul 31;4:e07420. Biochemistry2013. June. 52(26)Joel, B. 1978 Honesty. https://open.spotify.com/track/34E0Higz6fFVXlbVsn6TIW?si=1fc76f8e7d514dfb Joel, B. 1974. Street life Serenader https://open.spotify.com/track/5tFUPBJqdtWjxCdBtqDwRf?si=9220f9874f214a6fJoel, B. 1977. Scenes from an Italian Restaurant.https://open.spotify.com/track/3utq2FgD1pkmIoaWfjXWAU?si=b6c0eeaa07fe4348Hunter/Garcia. 1971. Not Fade Away/Goin Down the Road Grateful Dead.https://open.spotify.com/track/3JZeVTm20lmT0wTui4oWh9?si=408821e635784759

I sit down with Dr Mev Dominguez, Project Group Leader Inherited and Familial Cancer at the University of Oslo and Director of the Predi Lynch Project.  Starting in May 2025, lasting for 6 years, there are 28 partners from 16 European countries acting and working together.  Liquid biopsy every year, urine, MSI plus, vaginal swabs, and stool samples will be compiled over 27 clinical centers.  Important factors include social and financial acceptability.  Open for lynch syndrome patients over age 35 but no cancer for the last year.  A biobank will be created, and analysis will be done using AI.  Everything should be followed via the Predi-lynch.edu web site.  

ReferencesScientific Reports 2021 volume 11, Article number: 16512Front. Oncol.2017. 26 November Vol7.Cell Death & Disease 2022. volume 13,Article number: 444Guerra, DJ. 2026. Unpublished LecturesMozart, WA. 1784. Serenade No. 10 for winds in B-flat major, "Gran Partita," K. 361https://music.youtube.com/watch?v=k0ig72-rj0s&si=VykW0x8UnOFGq0-e

ReferencesJ Cell Biol. 2014 Mar 17;204(6):919–929Orphanet Rare Dis. 2012 Jul 9:7:46. Nature 2019. volume 575, pages 361–365Guerra, DJ.2026. Unpublished LecturesHolland/Dozier/Holland 1967. Reflections The Supremeshttps://open.spotify.com/track/4yChgYDVcQrAgIEIErW27b?si=e97ce04bbb104674McAleese. T. 1969. Reflections of My Life. The Marmaladeshttps://open.spotify.com/track/1oP7k6VKHbbISKaPM5kDjx?si=8e9ab9851adf4b4aHunter/Garcia. 1970 Ripple Grateful Dead American Beauty lphttps://open.spotify.com/track/4aQ8mFkZU6dmHaZOOKdscc?si=e08ae9928aab4028Lennon/McCartney. 1967. A day in the Life Sgt Peppers lp.https://open.spotify.com/track/0hKRSZhUGEhKU6aNSPBACZ?si=f7c366d0b377449c

References Nature 2019. volume 575, pages 361–365Cells 2022, 11(21), 3339J Cell Biol. 2014 Mar 17; 204(6):919–929.Guerra, DJ 2026. Unpublished Lectures.Lennon/McCartney. 1963. Do you want to Know a Secret? Beatleshttps://open.spotify.com/track/7Aobt67JnaF7qN8jCCKvHq?si=920b5f425e7f4210Page/Plant. 1969. What is and what Should Never Be. LZ IIhttps://open.spotify.com/track/5G7uLHtoEW140QOcBpJlfz?si=e4d2b51ba7c74148Lennon/McCartney. 1966. Good Day Sunshine. Beatleshttps://open.spotify.com/track/7HTH1ppjkkOe7RLoBDKXYJ?si=1144ceb5fb7d4f56Boccherini, L. 1769. Cello Concerto in B flat Major #9.https://music.youtube.com/watch?v=IUSnRLPbZGk&si=wiRtkMzPKbGMTMjC

ReferencesPLoS One. 2014 Oct 10;9(10):e108676Cells. 2023 Jul 20;12(14):1897Guerra, DJ 2026. Unpublished LecturesLennon/McCartney, 1970 Let it Be Beatleshttps://open.spotify.com/track/7iN1s7xHE4ifF5povM6A48?si=515d845e022944e3North and Zaret, 1955. Unchained Melody Righteous Brothershttps://open.spotify.com/track/2qhASBzpbFhPRtrnZ5lLnz?si=b9c322a53dab4077

In this Unpacked leadership podcast, host Ron Harvey discusses "From Military Command to Collaborative Leadership" with guest Dr. Kim D. Moore. “When students are led well, they learn well.”Website: http://kimdmoore.comBook: http://leadershipchairbook.comLinkedIn: https://linkedin.com/in/kimdmooreYouTube: https://youtube.com/@EducationalLeaderThe views shared in the Educational Leadership Moment are solely mine and do not reflect the positions of my employer or any entity within the local, state, or federal government sectors.

ReferencesCell. 2020 Mar 12;180(6):1098–1114.e16. Atherosclerosis.2015 Aug;241(2):615-23Cancer Discov. 2020 May;10(5):OF7Clin Exp Metastasis. 2024 Aug;41(4):333-349J Immunotherapy Cancer. 2024 Dec 22;12(12):e009541Songs from 1926https://music.youtube.com/playlist?list=OLAK5uy_ll9BpKp7zZlbcRFC46YbuSo5SXAv-QW9Y&si=QEDBYPulz_CZ5yOJ

ReferencesBiochemical and Biophysical Research Communications 2025. Volume 790, 19 November 152879Circulation.2020 Dec 15;142(24):2356-2370Oncogene. 2022 Oct 10;41(45):4917–4928.Guerra, 2026. Unpublished Lectures.Jager /Richards 1969. Gimme Shelter. Rolling Stoneshttps://music.youtube.com/watch?v=EJRdDhnTRoo&si=A6nBqe3Nlcag5h_qTchaikovsky PI. 1878. Violin Concerto in D Major. Op 35https://music.youtube.com/watch?v=2Q_DzWUvcL8&si=MztYJD0Cy8dO8DX9

This episode of VHHA's Patients Come First podcast features Dr. Ruth Felsen, Medical Director of Breast Surgery at CJW Medical Center. In recognition of World Cancer Day, she joins us for a conversation about the breast cancer continuum of care from risk assessment and screening through diagnosis, treatment planning, and prevention strategies. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

Dr. Jon Mendelsohn, a double board-certified facial plastic surgeon specializing in facial plastic surgery and non-surgical facial procedures. Dr. Mendelsohn is proud to be board-certified by both the American Board of Facial Plastic and Reconstructive Surgery and the American Board of Otolaryngology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ReferencesInt J Biol Sci. 2015; 11(11):1272–1280Nature Cell Biology, 02 Sep 2011, 13(9):1016-1023J Neuroinflammation. 2019; 16: 34.Front Immunol. 2019; 10: 345.Prostaglandins Leukot Essent Fatty Acids. 2015 Jul;98:49-55.Miller, S. 1977 Wintertimehttps://open.spotify.com/track/4yQCgQVUIRBUnLdmXtZ0bo?si=7bff609684b6471a

THE RIPPLE EFFECT PODCAST:Website: http://TheRippleEffectPodcast.comSupport: https://rickyvarandas.com/support/IPAK-EDU (Empower Yourself Through Knowledge)Website: https://IPAK-EDU.org/ (use RIPPLE for 10% off)VN Alexander, PhD (aka Tori)Website: https://vnalexander.com/IG: https://www.instagram.com/rednaxelairot/AI & Transhumanism Essay: posthumousstyle.substack.comBio: Philosopher of science known for her work on Vladimir Nabokov's theory of insect mimicry evolution. She is a member of the Third Way of Evolution research group and currently works in the field of Biosemiotics.  She earned her Ph.D. in 2002 in English at the Graduate Center, City University New York and did her dissertation research in teleology, evolutionary theory, and self-organization at the Santa Fe Institute. She is a Rockefeller Foundation Residency alum, a former NY Council for the Humanities scholar, and a 2020 Fulbright scholar in Russia. Books include The Biologist's Mistress: Rethinking Self-Organization in Art, Literature and Nature and several literary fiction and political science novels.Xavier A. Figueroa, Ph.D (aka Dr. X)X: https://x.com/DrXFig0708Bio: The principal scientist for EMulate Therapeutics overseeing pre-clinical research and the application of EMulate Therapeutics technology in multiple disease areas. He has more than 20 years of experience in basic and neurological clinical research, including Alzheimer's research, neuron biology, cancer research, bioengineering and biophysics. Dr. Figeuroa received his doctoral degree in Neurobiology & Behavior from the University of Washington. His doctoral training was followed by two post-doctoral fellowships within the University of Washington's Department of Bioengineering. He is currently an affiliate assistant professor in the School of Medicine at the University of Washington. Specialties include, Molecular Biology, Toxicology, Apoptosis Signaling and Regulation, Neuroscience and Neurodegenerative Expertise.Dr. James Lyons-Weiler (aka Dr. Jack)Website: https://jameslyonsweiler.com/Substack: https://popularrationalism.substack.com/Earned his PhD in Ecology, Evolution, and Conservation Biology. He has held research positions at esteemed institutions, including the University of Nevada, Reno, and the University of Pittsburgh (Dept Pathology & Dept. of Biomedical Informatics). Dr. Lyons-Weiler has an extensive portfolio of peer-reviewed articles covering various scientific disciplines such as genetics, evolution, and public health. Notably, he has conducted research on the safety of aluminum adjuvants in vaccines, focusing on their dosing and potential health implications, especially in pediatric populations. His work on “pathogenic priming” and its potential relevance to COVID-19 has also been significant. Lyons-Weiler founded the Institute for Pure and Applied Knowledge (IPAK), a research organization. He also founded IPAK-EDU, an educational platform that has educated over 1,400 students in advanced courses across a wide variety of subjects. You can find more information about these courses on their official website.

This episode of VHHA's Patients Come First podcast features Dr. Kelsey Salley, an endocrinologist who volunteers with the Health Brigade in Richmond through the Virginia Association of Free and Charitable Clinics. She joins us for a conversation about endocrinology as a specialty, her work and volunteerism, and much more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.

ReferencesImmunology 2025. Volume176, Issue1.September: Pages 74-86.J Cell Sci. 2021 Sep 24;134(18):jcs258965J Neurosci. 2023 Feb 8;43(6):885–901Schubert, F. 1822 Unfinished Symphony *8 (7) in B Minor D759https://music.youtube.com/watch?v=3tisvEpblig&si=NORH_pA8-vc5mCcm

ReferencesGuerra, DJ. 2026. Unpublished LecturesClapton/Allman et al. 1970 Layal and Other Love Songs. Derek and the Dominoes.https://music.youtube.com/playlist?list=OLAK5uy_n4ffCOm4RQ1UqnxRkE-JSgQIOl9DbO7Yo&si=H-F9QqRgDp8KRzxT

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In 2025 we've had world experts come into the DK studio, meet the team, sit right here in this room and let me tease their brains, challenge their ideas and help us bring you the most up-to-date, practical advice out there.These guests changed the way I personally eat, the way I move, the way I recover, the way I think and even the way I structure my day.So in today's episode, I want to share the 5 health habits I changed this year because of this very podcast you're listening to, because I'm on this journey with you.I'll talk about my changing perspectives on:Red Meat and whether you can safely eat it regularly or not?How to consume more variety of fibreWhy movement snacking is just as important as structured workoutsIf sauna is worth it and what an evidence based protocol looks likeHow to reduce screen time and improve your dopamine levels