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Für meine Kinder und vielleicht auch für deine: In einer Welt, die sich schneller verändert als je zuvor, brauchen Kinder mehr als nur gute Noten. Dieses Video zeigt die fünf Fähigkeiten, die im Jahr 2025 über Erfolg, Selbstbewusstsein und Zukunftsfähigkeit entscheiden, praxisnah, persönlich und mit klarem Blick nach vorn. ACHTUNG PRIME WEEK: Nur für kurze Zeit bekommst du Zugriff auf unsere besten Produkte, teilweise 90 % reduziert:
ReferencesFront. Immunol., 22 February 2024. Sec. Multiple Sclerosis and Neuroimmunology Volume 15 Nat Cell Biol. 2019 Mar; 21(3): 397–407.CELL 2006. Volume 126, Issue 3, 11 August Pages 503-514Valenti, D. 1971. "Dont Cry My Lady Love"https://music.youtube.com/watch?v=Aqt0yhGfC1s&si=fXpd1HifSgtEHtpbLennon/McCartney. 1966. "For No One"Revolver. lp.https://music.youtube.com/watch?v=ELlLIwhvknk&si=ZgDZXKn_UPC3RHBmMozart, WA. 1773. Symphony 25 in G Minorhttps://music.youtube.com/watch?v=707oHEGF6l8&si=rwJRSJ2CeYfYVIas
Top 5 Topics:- The Dark Side of Surgical Training: Gatekeeping, Arrogance, and Burnout- Why Orthognathic Surgery Is an “Expensive Hobby”- DSOs and the Death of Private Practice: Is Dentistry Becoming Too Corporate?- From Pager Trauma to Parenthood: Balancing Surgery and Real Life- How Social Media Is Changing Surgical Education, Forever!Quotes & Wisdom:"Experience is something you get just after you need it." - A perfect summary of surgical training: sometimes you only truly learn after the moment you needed the knowledge!"Residency doesn't have to be a Greek tragedy." — Brian Alpert - A reminder that you don't have to martyr yourself—there is (sometimes) a space to enjoy the process despite the hardship."Your job isn't to prevent mistakes, it's to watch learners make them and counsel them afterwards." - A powerful mindset shift about mentorship and parenting—accepting that people must learn by doing."The more specialized you become, the more vulnerable you are to becoming someone else's employee." - A reflection on professional autonomy and the trade-offs of deep specialization."If a system relies purely on generosity, it will eventually fail." - A candid observation about why reimbursement and incentives are critical to sustain care."Confidence isn't self-affirmation—it's the irrefutable evidence you've accumulated over time." — Alex Hormozi - A beautiful distinction between shallow bravado and true earned self-assurance."Life shouldn't have to stop because you're doing something you enjoy.” - On the importance of preserving joy and creativity even in demanding professions."If you can start a project or hobby during your chief year, you'll be able to start anything whenever you want for the rest of your life." - A call to action not to let circumstances delay your passions."When your pager goes off, it's like fun time is over. But it shouldn't have to be that way." - On the unseen costs of professional life bleeding into personal moments."I think humility is important. Arrogance has burned me every single time."Questions:(04:10) - How do you best treat your chief year while satisfying your own self-interest, looking good to attendings, and also taking care of your underclassmen?(11:22) - How I can get back into podcasting, focusing on surgical education and concepts?(19:16) - What are your thoughts on the @omaxface posts and the board-style question content approach?(37:22) - What are you looking to do after graduation—hospital setting, academia, or private practice?(43:50) - Could you imagine trying to find a partner now, at this point in your career? How different would that be?(45:31) - Tell me about your program's structure—trauma weeks, call schedule, and how you split duties with ENT and plastics.(49:40) - Do you remember any recent times when you were a little too confident or arrogant in surgery and it burned you?(53:22) - How do you teach colleagues about rare cases or critical pearls if they literally weren't there for the experience?(56:47) - Have you noticed the Pavlovian response when your pager goes off—how everyone around you immediately goes quiet?#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher
ReferencesGuerra. DJ. 2025. Unpublished LecturesFront. Immunol.,2024. 22 February Sec. Multiple Sclerosis and Neuroimmunology Volume 15 .Annals of Clinical & Laboratory Science.2022.vol. 52, no. 5 pp763-771.Mol Biosyst. 2014 Oct;10(10):2505-8. Frey/Henley. 1973. "Desperado" The Eagleshttps://music.youtube.com/playlist?list=OLAK5uy_k3UBMdBe0k-PWX6y1VCLJZVJogoUaKEco&si=9kkmSQG5xcdpbINRWelch, B 1973. "Emerald Eyes" Fleetwood Mac.Mystery to Me lp.https://music.youtube.com/watch?v=DnQM535xV-U&si=sRsNuXaEJ1A4VWPJ
ReferencesEMBO J. 2020 Aug 3; 39(15): e104749.The J of Physical Chemistry. B. 2025.Vol 129/Issue 24June 10.Guerra, DJ. 2025. Unpublished Lectures.Dawson, J . 1971 "Last Lonely Eagle" NRPShttps://music.youtube.com/watch?v=KU8kalZM4KE&si=QRod2nPNhprPQEGC
Top 5 Topics:- How 28-Year-Old Dentist Dr. Lan Survived Cancer With No Symptoms- Exposing the Dental Insurance Scam: Why Patients & Dentists Are Getting Robbed- Why the Best Doctors Are Leaving Healthcare (And How to Fix It)- “Military Paid for My Dental School, And I Would Do It Again, But Not For Any Longer”- Dr. Gallagher Proposed on the Same Park Bench Where He Met Fiancée—5 Years LaterYouTube Link:https://youtu.be/1aDLRxcSoxA Podcast Link:https://spotifycreators-web.app.link/e/E51YgwLzuUb Quotes & Wisdom:“I got one of the best cancers you can get—no symptoms, caught early, treatable. But it changed the way I think about everything.”“A players don't stay in systems that don't reward A-player behavior. They leave.”“Dentistry is heading toward the same burnout we see in medicine—because insurance and private equity are running the show.”“Implants aren't cosmetic. They're functional. A denture gives 20% chewing power. A fixed arch gives 95%. That's not cosmetic—that's survival.”“You'd never replace someone's amputated leg with a wooden peg anymore. So why are we doing that with dentures instead of implants?”“If there's no limit on how little dental insurance companies can pay out, of course they'll keep taking more and giving less.”“Get your blood work done every year. I had no symptoms. I worked out. I was 28—and I had cancer.”Questions:(03:21) “How often are you doing full-arch cases? What does your caseload look like monthly?”(04:07) “How are you getting those full-arch patients? Is it mostly referral-based?”(04:57) “Would you say you've hit that ‘sweet spot' in dentistry for yourself?”(07:30) “You're dating a Dominican girlfriend now—what's the story there?”(09:18) “Did she realize the proposal was happening during that walk?”(11:20) “How often do you go back to Taiwan to visit your family?”(12:53) “Would you consider doing one arch at a time on your grandfather to reduce surgical risk?”(13:41) “How did you meet your girlfriend on the mission trip? What's the story behind that?”(23:10) “What did your surgeon say about making decisions during your thyroid surgery? How did that impact how you talk to patients now?”(29:55) “Would you go through the military again for dental school and your career?”Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Dose of Dental Podcast #158- 6.2025#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher
Dr. Diane Hennacy Powell is a Practicing Psychiatrist, Expert on Autism and Savant Syndrome, Award-Winning Clinician, Author, Public Speaker, and Independent Researcher.Dr. Diane Hennessy is also a key expert interviewed in "The Telepathy Tapes" podcast. The podcast, hosted by Ky Dickens, explores the idea of telepathic communication in non-speaking individuals with autism. Dr. Hennacy, a Johns Hopkins-trained neuropsychiatrist and researcher in extraordinary states of consciousness, is featured as an expert who provides scientific and theoretical backing for the phenomena discussed.Her research focuses on the neuroscience behind psychic phenomena, telepathy, and the abilities of autistic savants. She is the author of "The ESP Enigma: The Scientific Case for Psychic Phenomena" and advocates for considering extrasensory perception (ESP) as a savant skill.Essentially, Dr. Diane Hennessy lends her expertise and research to "The Telepathy Tapes" podcast to explore and discuss the potential for telepathy, particularly in the context of non-speaking autistic children.DR. DIANE HENNACY:WEBSITE: https://drdianehennacy.com/Books: https://drdianehennacy.com/books/Facebook: https://www.facebook.com/dianehennacy/ Telepathy Tapes: https://thetelepathytapes.com/THE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comSUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:OFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasRUMBLE: https://rumble.com/c/therippleeffectpodcastTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFCONNECT:X: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
ReferencesBiophys J. 2013 Mar5;104(5):1049–1055Chem Phys Lipids. 2021 Aug: 238:105091PNAS 2013. November5, vol. 110 no. 45Biomolecules.2024 Feb3;14(2):184Furay, R. 1968. "Kind Woman" Buffalo Springfield/Pocohttps://music.youtube.com/watch?v=9Yl8SW5s11s&si=KYQQ0CtDyu67imSA Clarke, Nash, Hicks. 1967. "On a Carousel" Hollieshttps://music.youtube.com/watch?v=tK4_7I1YIOc&si=jwcDBSdO9KwZS8bUSchubert, F. 1815-1821. "Der Lieder"https://music.youtube.com/watch?v=tyBp3lpdi-k&si=uyqtU25uDdjRdQPA
Top 5 Topics:- Marathon vs. Residency: Why a 100-Mile Ultra Marathon Was Easier Than On Call In Medical Training- Exposing the Broken U.S. Healthcare System: Doctors Speak Out on Insurance Denials and Moral Injury- How a Pediatric Cardiologist Balances Medicine, Family, and Racing Ironmans- Dark Truth of Residency: Dark Thoughts, 36-Hour Shifts, and No Support- Fixing Healthcare Starts Now: Radical Solutions from Doctors Who've Had EnoughYouTube Link:https://youtu.be/4eYG1Gb9P6E Podcast Link:https://spotifycreators-web.app.link/e/wmu4bBOHkUb Quotes & Wisdom:❝ Commit to the process, not the outcome. ❞ – Dr. Weyhrauch (02:03)❝ I told myself: I'm not trying to go viral. I'm trying to teach people how not to have a heart attack. ❞ – Dr. Weyhrauch (04:52)❝ There were times in fellowship I fantasized about terminal illness—not to die, but just so it would end without quitting. ❞ – Dr. Weyhrauch (13:24)❝ It took me three years of good attending life to feel mentally balanced again. ❞ – Dr. Weyhrauch (14:47)❝ If a Navy SEAL says therapy saved his life, maybe I should listen. ❞ – Dr. Weyhrauch (18:55)❝ My therapist told me I could fool even her into thinking I was fine. She was right. ❞ – Dr. Weyhrauch (19:28)❝ Let's fix healthcare, then retire. No other policy distractions. ❞ – Brendan & Dr. Weyhrauch (47:47)❝ Leadville was easier than a call shift. ❞ – Dr. Weyhrauch (57:54)❝ You're basically posting your personality when you post on social media. ❞ – Dr. Weyhrauch (58:18)❝ We need more clinician leaders in power, not administrators optimizing profit. ❞ – Dr. Weyhrauch (32:41)❝ Let's leave medicine better than we found it. ❞ – Dr. Weyhrauch (44:27)Questions:10:43 – “When was the switch where life became worth it again post-training?”11:10 – “How did you get into your optimal day-to-day comfort zone?”13:13 – “So how long were your call shifts in fellowship?”14:47 – “Did your quality of life improve steadily or was there a tipping point?”21:01 – “Do you want your kids to go into medicine?”21:53 – “Why are we still using outdated residency models from cocaine-era creators?”24:41 – “Which insurance provider denied that post-op heart ultrasound?”30:24 – “Could an income-based insurance model help underserved areas?”36:27 – “How do foreign medical graduates enter U.S. residencies?”39:05 – “Is hiring foreign-trained doctors a workaround to pay them less?”54:24 – “How many days off do you get yearly to plan races?”58:43 – “What's in your basement gym setup?”Now available on:- Dr. Gallagher's Podcast & YouTube Channel- Dose of Dental Podcast #155- 6.2025#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher
ReferencesJ Neuroinflammation. 2016; 13: 264.Curr Res Struct Biol. 2025 Feb 18;9:100165.Lennon/McCartney; Harrison. 1965. "Help" lp.https://music.youtube.com/watch?v=MKUex3fci5c&si=dvulEXvI8fVdDvsJRocky Marciano 1950'shttps://music.youtube.com/watch?v=NyWROU7_Vlo&si=F75EJ7sVSee3jq_2
ReferencesBiochemistry. 2002 Jan 29;41(4):1398-408.ACS Omega 2021, 6, 17, 11122–11130Current Opinion in Colloid & Interface Science. 2016. Volume 22, April :99-107Langmuir 2019 35.30 9944-Guerra, DJ 2025. Unpublished Lectures.Plato 4th Century BC . Lesser Hippias dialogue.Winwood, Wood, and Capaldi. 1967. "Dear Mr. Fantasy" Live at the Canteen. lp.https://music.youtube.com/watch?v=_AUSfxQEcdw&si=XYeTQO_Ey-pESAxxHunter/ Garcia 1970. "Ripple" American Beauty lp.https://music.youtube.com/watch?v=sFBQSx_xc2o&si=86YVzrn23PbkOngZTaylor, J. 1971. "Highway Song" Mudslide Slim lp.https://music.youtube.com/watch?v=Mv4pYbRK9tg&si=1JAusoY4LMmJnDHESchmelzer, J . 1680. "Victori der Christian" from Romanesque lp.https://music.youtube.com/watch?v=n3x1dIz0LFo&si=PsflEAE18eGlJJ9y
ReferencesBiochim Biophys Acta Biomembr.2017 May;1859(5):813-823Biofactors. 2009 May-Jun;35(3):258–265TIBS 2024. 49. 5 :401-416 MayHunter/Garcia. 1972. "Tennessee Jed" Grateful Dead Europe 72'.https://music.youtube.com/watch?v=K5KEQ-sC6vg&si=qdIpzshmNU9iycGQKay and Gordon. 1963. "That's Life" Sinatrahttps://music.youtube.com/watch?v=TnlPtaPxXfc&si=sP3vSaiP7w-RihRr
ReferencesMinireviews 2003. Volume 278, 47p46195-46198Biochemistry. 2002 Jan29;41(4):1398-408.Biochimica et Biophysica Acta (BBA) - Biomembranes 2011. 1808, 1, January Pages 127-139Annual Review of Biophysics2010. 39(1):207-26Langmuir 2019 35.30 9944-53.Guerra, DJ. 2025. Membrane lectures: unpublished.Fagen &Becker. 1973. Steely Dan "Reelin in the Years"https://music.youtube.com/watch?v=91XTZ92zs2w&si=wOhRhM6DcdmxQb4GPage, J.1972. "Rock n Roll" from LZIVhttps://music.youtube.com/watch?v=SRQ7-eSGBWc&si=2GWqbbGlSCj7u3hNMemphis Slim . 1959. "Steppin Out" Cream 1972 Live Cream Vol II lp.https://music.youtube.com/watch?v=OWTJVNPu_r4&si=9L2OwzXOk5N57b3Y
ReferencesBiochemistry. 2002 Jan29;41(4):1398-408.Biochem Soc Trans . 2020 Jun 30;48(3):1129-1138. Front Cell Dev Biol. 2016 Sep 12:4:97Schubert, F. 1827. Impromptus D899, No3 Op.90 in G Flat major. Khatia Buniatishvili at the piano.https://music.youtube.com/watch?v=ppc_X8qvhUI&si=K8SEAQAl3At4oZz6
I sit down with Dr Timothy Yen, Gastroenterologist and Clinical Informaticist at Loma Linda University. Dr Yen was building the Lynch Syndrome program at Loma Linda when he discovered Epic Cosmos, where the Epic's Care Everywhere could be used for research, regardless of the health system. Epic Cosmos unlike other modules, isn't built around claims data. Now Dr Yen can pull de-identified data from thousands of patients, aggregate statistics and more. Cosmos is free for a health system to join, but they just need Care Everywhere. It also has a system to potentially connect lynch syndrome providers without breaking any privacy issues. Biggest barrier is going through the training and understanding how it works in order to do anything meaningful. As patients, we need to remind our physician offices to be specific in documenting our visits.
ReferencesGuerra, DJ. 2025. Membrane lipids lectures.Langmuir 2019 35.30 9944-53Jones, S. 1948. "Ghost Riders in the Sky" Johnny Cashhttps://music.youtube.com/watch?v=3LtmZM0OWO8&si=iayTIDz_eqmYo9naHunter, R.1978. "Rose of Sharon."https://youtu.be/-4PAVeswqME?si=dyz3dOFh-X-dTQT2&t=1Gibson, D. 1957. "Oh, Lonesome Me".https://music.youtube.com/watch?v=dzYe6O5IJWs&si=eUItyJN9JoHtxIWnVan Zandt and Collins. 1978. "Tuesday's Gone Lynyrd Skynyrdhttps://music.youtube.com/watch?v=LJrFxnvcWhc&si=VDOw8DM4zbrSuyJj
Cognitive Decline
Biochim Biophys Acta Biomembr. 2017.May;1859(5):813-823iNature Communications 2023. volume 14, number: 794Langmuir 2019 35.30 9944-9953.Page, J. 1970 "Tangerine" Led Zepplinhttps://music.youtube.com/watch?v=KaFjxLMsOuo&si=tNw2PksrxevyVAQ9Gouldman , G. 1965. "For Your Love" Yardbirdshttps://music.youtube.com/watch?v=wWGUjcaMxLs&si=IzlI4ThOVfh1txDvSchubert, F. 1822. Symphony 8 in B Minor . D. 759. and assorted brilliant piano sonatas as only Schubert could have done.https://music.youtube.com/playlist?list=OLAK5uy_mAqAfsCyzNPtNVDxtUUmZdSUY9Ojk6vkE&si=g-GlU4mKjSkivkEA
This episode of VHHA's Patients Come First podcast features Dr. Kareem Zaki, a urologist with Twin County Regional Healthcare, a Lifepoint Health facility in Galax, VA. During Men's Health Month, Dr. Zaki joins us for a conversation about urology care and an advanced robotic therapy for the treatment of lower urinary tract symptoms (LUTS) due to benign prostatic hyperplasia (BPH). Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.
ReferencesLangmuir 2019 35.30 9944-53Beethoven, LV. 1806. Violin Concerto in D major Op.61https://music.youtube.com/watch?v=0Cg_0jepxow&si=vq1V1ikaX2caa5Z_Loggins, K. 1970. "Danny's Song" Loggins and Messinahttps://music.youtube.com/watch?v=51rYIKv6e3I&si=QxORQll3XlVXZ8r7
ReferencesBiophys J. 2012 Mar 7;102(5):1079–1087Langmuir 2019 35.30 9944-9953.Guerra, DJ. 2025 Unpublished Lectures: Biochemical ThermodynamicsWinwood,S. 1969. Had to Cry Today. Blind Faith.https://music.youtube.com/watch?v=Z4Yo_VbGdMg&si=4SXRCJ3kT6YgU52ZClapton, E. and Gordon, J. 1970. Layla. Derek and the Dominoeshttps://music.youtube.com/watch?v=TngViNw2pOo&si=Z1gNnH-XwpXYMFCX
ReferencesACS Omega 2021, 6, 17, 11122–11130Biophys J. 2012 Mar 7;102(5):1079–1087.Bruce/Clapton/Baker, 1970. Live Cream I.https://open.spotify.com/album/3y9gLoczbAcmoFyvlcDY5d?si=lw-0inZ7RnGP3YSi-wtJOgBrahms, J. 1885.Symphony 4 in E Minor. Op 98.https://open.spotify.com/album/400aRtO2ZI3oMBqQdgC9UY?si=l7A7vjTPSjSDveCchHhCUg
ReferencesKant. I 1781 /1787. Ist and 2nd eds. of "Critique of Pure Reason"J Mol Biol. 2020 Aug 15;433(12):166624. Guerra, DJ. 2025 Unpublished lectures in biochemical thermodynamics.Mozart, WA. 1791 Requiem in D Minor Unfinished.https://music.youtube.com/playlist?list=OLAK5uy_nSNY0VtEjG1DYcoE6gg9tibETknwAWeLY&si=RDyroCqgeGIAMBHILennon/McCartney.1969. Golden Slumbers/Carry That Weight/The End Medley. Abbey Road lp. Beatles.https://music.youtube.com/watch?v=LjOl0fG72ZE&si=erY_gDZE0q0u441t
This episode of VHHA's Patients Come First podcast features Dr. Joshua D. Adams, Medical Director of the Carilion Clinic Aortic Center. Our conversation focuses on cardiovascular health, minimally invasive surgical procedures performed at the Carilion Clinic Aortic Center, the importance of bedside manner, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.
ReferencesGuerra, DJ. 2025. unpublished reasoningBeethoven, LV. 1804-1808. Symphony 5 in C minor Op67.https://music.youtube.com/playlist?list=OLAK5uy_kuae_bCT8cV_BpJSyR9fyh9JiRXdWRSrE&si=HFRr9Xiv7zQBVIvTHunter, R. 1974. "Keys to the Rain ". from Tales of the Great Rum Runners lp.https://music.youtube.com/watch?v=CAOzxEgA0z8&si=xVMxMuMBChUrj602
ReferencesNature Cell Biology, 02 Sep 2011, 13(9):1016-1023Inflammopharmacology (2025) 33:1775–1783Winwood & Capaldi, 1968 "No Time to Live" Traffichttps://music.youtube.com/watch?v=ZYRa85XP6r4&si=Yhw5idkAqkM1Tt-7Homer & Green 1944 "Sentimental Journey". Sung by Doris Dayhttps://music.youtube.com/watch?v=IpQCROAHoU4&si=rv3mHQhyYy4pQ3un
ReferencesFood Nutr Res. 2017 Aug 13;61(1):1361779.J Neuroinflammation. 2019; 16: 34Biochimica et Biophysica Acta (BBA) - Molecular and CellBiology of Lipids 2015.Volume 1851, Issue 1, January 51-60Circ Res. 2012 Aug 31;111(6):800–814Front Immunol. 2019; 10: 345.Jagger/Richards, et al 1964. 12X5 full album. Rolling Stoneshttps://music.youtube.com/playlist?list=OLAK5uy_mY9_HvpUSqlIZC_wgCRNoLX2ECLQzak08&si=HZXf4khOf0dNrvbBLennon/ McCartney and Harrison 1964. Beatles Second Albumhttps://music.youtube.com/watch?v=ayw_IqMMYfg&si=4dB76zNDvEzdu2o5Mozart, WA. 1773 & 1775. Complete I-V Violin Concertihttps://music.youtube.com/watch?v=Rmhtc-VWLek&si=M9R5w2-9-hPq5-f8
In episode 211 of Growing Older Living Younger, Dr. Gillian Lockitch is joined by Ron Beckenfeld, founder of Continental Vitamin Company and creator of Superior Source micro-lingual tablets. Ron shares how a personal mission—helping his father with Parkinson's take his medication —sparked a supplement innovation that's now helping those who find it difficult to swallow pills. But his insights go beyond tablets: from daily 4 a.m. workouts to his views on clean eating, resistance training, and collagen for aging well, Ron lives the super-aging lifestyle he advocates. Tune in to learn why developing and maintaining leg strength may be your best anti-aging asset, how mindset shapes your healthspan, and what it means to truly invest in your well-being at any age. 0:00 – Introduction and Overview of the Podcast Dr. Gillian Lockitch introduces the theme of aging youthfully and previews today's guest 1:50 – Introduction of Ron Beckenfeld Meet Ron Beckenfeld, entrepreneur and founder of the Superior Source supplement line 2:18 – Development of Sublingual Tablets Ron shares how his father's health challenges inspired a revolution in supplement delivery 8:14 – Challenges in Global Distribution Navigating strict international regulations and protecting intellectual property abroad 9:45 – Super Aging and Nutritional Guidelines Why nutrition—especially protein and clean foods—is foundational to aging well 12:05 – Importance of Exercise and Resistance Training Ron explains why leg strength, resistance training, and posture are non-negotiables for longevity 22:12 – Mental and Emotional Health Presence, purpose, and discipline—how mindset impacts aging and everyday life 26:56 – Social Support and Community The value of connection, support systems, and a gym routine that builds both body and friendships 32:06 – Final Thoughts and Key Takeaways Ron shares his top advice for staying fit, strong, and vibrant at any age Action Steps: Download E Guide to Mind and Memory Boosting Strategies Schedule a OneonOne Conversation with Dr. Gillian Lockitch. Join the Growing Older Living Younger Community: Learn about Ron Beckenfeld's work and sublingual vitamins www.superiorsourcevitamins.com ttps://www.facebook.com/SuperiorSourceVitamins https://x.com/superiorsource https://www.youtube.com/user/SuperiorSource1 https://www.instagram.com/superiorsource/ https://flipboard.com/@SuperiorSource
Meet President and CEO of Birchtree Global, LLC – Dr. Janet L. Walsh. Dr. Walsh defines leadership as the ability to inspire a vision—to coach, educate, and guide others toward it. She leads with transparency, clear communication, and a deep belief in listening and helping others grow. In times of change, she believes in staying focused on the end goal while providing the support teams need to succeed. One of her guiding principles comes from President Gerald Ford: “Never be afraid to make a mistake.” For Dr. Walsh, it's about how you respond and what you learn that defines great leadership. A lifelong learner with a Doctorate, MBA, and Economics degree, she's passionate about research, language, and continuous growth. Outside of work, she enjoys reading, museums, and spending time with her dogs.
ReferencesNature Metabolism.2019.VOL 1 JULY 666–675J Oncol. 2014 Dec 9;2014:524101.Nature Communications 2023. 14, # 1323 JACC Basic Transl Sci. 2023 Jul 5;8(9):1123–1137.McVie, Christie.1973 "Why" from Fleetwood Mac. "Mystery to Me" lp.https://music.youtube.com/watch?v=XBgG6FtQOCQ&si=dRAhat8i2H8V7CVNSchubert,F. 1828. Piano Sonata 22. A Major. D.959.https://music.youtube.com/watch?v=olmgg0y2o9A&si=zvaktahOQCAr9uH8
ReferencesLife Sci . 2019 Sep 1;232:116612 NLM Review 2023. SERINE in disease: https://www.ncbi.nlm.nih.gov/books/NBK592681/J Neurochem. 2018 Aug;146(4):416-428Guerra, DJ. 2025. Unpublished lecturesBeethoven, LV 1808. Symphony VI.in F major, Op. 68, The Pastoralehttps://music.youtube.com/watch?v=Zv4PIFRpYcw&si=kFCqlA6cI9WInpAQMozart, WA 1791.The Magic Flute. K620. Full Operahttps://music.youtube.com/watch?v=irCQ9dig3qk&si=MwQgv7Aj4TL_Sx6jBetts, D. 1972 :Blue Sky. Allman Brothers. Eat a Peach. lp.https://music.youtube.com/watch?v=JSMubgZoL58&si=FMmI8skw_ry0sMgH
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ReferencesJ Neurochem. 2018 Aug;146(4):416-428. Heart and Circulatory Physiology 2017. Volume 312 Issue 3 March Pages H355-H367Guerra, DJ. 2025. Unpublished lecturesDylan, B. 1974.Tangled up in Bluehttps://music.youtube.com/watch?v=QKcNyMBw818&si=RUpzNH54HIdAvLaCRossinni, G. 1829 William Tell Overturehttps://music.youtube.com/watch?v=sHQ1Date2v0&si=_KmnSb-xlsSZZZMc.
referencesGuerra, DJ .2022 Journal of Disease and Global Health.DOI:10.56557/jodagh/2022/v15i38023Nature Metabolism. 2019 VOL 1 | JULY 2019 | 666–67Vivaldi, A. 171? Il sei fase di uno fattimento"https://music.youtube.com/watch?v=Er1QAyuDfVI&si=naV6X9ahOU7-3941Allman, G.67/72 Melissa. from Eat a Peach lp.https://music.youtube.com/watch?v=bX72xzzoqkc&si=0KOYQdIoExKZicOi
Die Krypto Show - Blockchain, Bitcoin und Kryptowährungen klar und einfach erklärt
Stell dir vor, du gibst vier KI-Agenten absolute Freiheit: Sie sollen eigenständig Geld sammeln ohne menschliche Kontrolle. Klingt unmöglich? Genau das hat das Experiment „Agent Village“ getestet. Die Ergebnisse waren verblüffend: Innerhalb von nur 30 Tagen konnten die Agenten eigenständig über $2.000 für wohltätige Zwecke sammeln. In diesem Audio erfährst du konkret: • Welche KI-Modelle überzeugten und welche gnadenlos scheiterten • 4 überraschende Erkenntnisse über die Grenzen und Potenziale heutiger KI • Praktische Empfehlungen, um KI-Agenten effektiv in deinem Business einzusetzen Egal ob Unternehmer oder ambitionierter Side-Hustler: Lerne, wie du KI-Agenten in deinem Business gezielt nutzt, um Prozesse zu automatisieren und den Umsatz zu steigern. Spare Zeit, Ressourcen und gewinne einen klaren Vorsprung durch innovative Technologie. ------- Schlüssel umdrehen. KI-Motor starten und meine kostenlose KI-Tool-Liste sichern:
ReferencesCardiovascular Research,2022 cvac159, 27 SeptemberGuerra, DJ 2025 Unpublished LecturesCopland, A. 1944. Appalachian Springhttps://music.youtube.com/watch?v=TXV8yO1FucA&si=vK82WsRMibFzZM5rDylan, B. 1964.Mr. Tambourine Manhttps://music.youtube.com/watch?v=oecX_1pqxk0&si=aXUQ1pvXhoafhwh3
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This episode of VHHA's Patients Come First podcast features Dr. Evan Silverstein, a pediatric ophthalmologist with Children's Hospital of Richmond at VCU, for a conversation about how a personal medical experience in his youth inspired his career, a case study about the potential for early detection of eye-related issues in smartphone photos, and more. Send questions, comments, feedback, or guest suggestions to pcfpodcast@vhha.com or contact on X (Twitter) or Instagram using the #PatientsComeFirst hashtag.
ReferencesCancer Med. 2012 Oct; 1(2): 176–186.Stem Cells. 2007 Feb;25(2):500-10. Cardiovascular Research 2022., cvac159, Nature Metabolism 2019.volume 1, pages 937–946 Nature Cardiovascular Research 2023. volume 2, pages 425–437 Vivaldi, A 1715. Glorias.https://music.youtube.com/watch?v=RMHguvZPcqQ&si=qPFr541Aep0KHle2Kaukonen. 1969."Good Shepard" Jefferson Airplame Volunteers.lphttps://music.youtube.com/watch?v=XtrYVj5e3cs&si=KSmil31KJwmH_P11
Die Krypto Show - Blockchain, Bitcoin und Kryptowährungen klar und einfach erklärt
Die drei Generationen von Bitcoin-Investoren und warum genau diese Lager heute für so viel Spannung und Missverständnisse sorgen. Wie tickt jede Generation, was sind ihre Narrative und was bedeutet das für die Frage, ob Bitcoin wirklich auf 500.000 $ steigen kann? Erfahre, was aktuell wirklich hinter der Debatte steckt und wie du davon für dein eigenes Investment profitierst. ---------- Schlüssel umdrehen. KI-Motor starten und meine kostenlose KI-Tool-Liste sichern:
Die Krypto Show - Blockchain, Bitcoin und Kryptowährungen klar und einfach erklärt
Ein geheimer Überraschungstrip, ein echter Formel-1-Bolide und ein Erlebnis, das niemand vergessen wird. Was als Adrenalin-Abenteuer beginnt, wird zu einem Tag voller intensiver Learnings über Leben, Risiko und echte Prioritäten. Warum kleine Details am Ende alles entscheiden und wie ein einziger Moment alles verändern kann. ----------- ♦️ Skalieren statt stagnieren. Intensiver Wissenstransfer, automatisierte Prozesse, greifbare Resultate. Im Business Circle triffst du auf ambitionierte Unternehmer, die ihr Business mit modernen Marketing-Strategien und den aktuell besten KI-Tools schneller und effizienter wachsen lassen.
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Die Krypto Show - Blockchain, Bitcoin und Kryptowährungen klar und einfach erklärt
Gegen MicroStrategy wurde eine Sammelklage eingereicht und viele fragen sich: Was bedeutet das für Bitcoin? Für den Markt? Und für alle, die investiert sind? In diesem Audio spreche ich offen über: Worum es in der Klage genau geht und wer betroffen ist Warum die Klage für MicroStrategy gefährlich werden könnte, auch ohne Verurteilung Welche Erfahrungen ich selbst mit einer Klage gemacht habe und was das operativ bedeutet ------------ Schlüssel umdrehen. KI-Motor starten und meine kostenlose KI-Tool-Liste sichern:
referencesCell Metab. 2018 Sep 4;28(3):504-515.e7.Int J Mol Sci . 2022 Jul 12;23(14):7697Proc Natl Acad Sci U S A. 2023 Jan30;120(6):e2219630120.Townsend, P.1971 Love Reign o'er Me The Who Quadrapheniahttps://music.youtube.com/watch?v=9PnXts0Ni8I&si=0G6MjcyFJi4MV7wn
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As our kids continue to age, the topic of bullying is becoming more front and center. Especially with our pre-teens as they enter what our guest refers to as, “the crucial years”, ages 5-12, where they are rapidly developing into complex people. The conversation today with Dr. Sheryl Ziegler, Licensed Clinical Psychologist and author of the book titled, “The Crucial Years” provides an honest conversation for how we can raise empathetic and kind children who understand the implications of bullying. We'll cover everything from how to talk to your kids about bullying, how they can learn to respond if they see someone being bullied, and what to do if they're being bullied themselves. Dr. Sheryl shares techniques, prompts, and scripts to encourage conversation with your kids surrounding bullying that we found SO helpful. We also talk about keeping the lines of conversation open when it comes to puberty and our developing kids. This episode is jam packed with amazing information, and we would love it if you shared what hit home for you in your Instagram stories or share the episode with a friend!Links & Resources:Free Shipping at GOODR with code ‘HERSELF'Check out Maui Nui Venison and the limited HERself collection!Check out your nearest Forage KitchenFollow Dr. Sheryl Ziegler on InstagramDr. Sheryl's WebsiteStartwiththetalk.com Listen to Dr. Sheryl's Podcast: Dr. Sheryl's PodCouchPreorder Dr. Sheryl's Book; “The Crucial Years”, releasing on May 6thLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastJoin our exclusive community for bonus episodes, extra video content, book club and more!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.
Dr. Chris Platts is a career coach working in professional football. He has a PhD examining the lives of 303 young footballers and is the author of the largest independent study into the career trajectories of professional players. Now, he disseminates the insights from this data to young players and their families, allowing them to predict the future, navigate their careers and reduce the stress that negatively impacts performances. His end goal is to have all players and their families enjoying their time in football, safe in the knowledge that whether they get a professional contract or not, they will thrive in life.Dr. CHRIS PLATTS:WEBSITE: www.chrisplatts.co.ukEmail: info@chrisplatts.co.ukPodcast Appearances: https://www.chrisplatts.co.uk/academy-welfare-podcast/BLOG: https://www.chrisplatts.co.uk/tag/blog/LinkedIn: @DrChrisPlattsX: https://x.com/dr_chris_plattsTHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH Store: http://www.TheRippleEffectPodcastMerch.comMUSIC: https://music.apple.com/us/album/the-ripple-effect-ep/1057436436SPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6IG: https://www.instagram.com/rvtheory6/THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
Interview starts at 31:35 Stasia and Shilo join us for a great chat about the state of Science, Consciousness, Celestial Mechanics, their podcast and much more. We chat about coming from the Ivory Tower, cold fusion, Simon Shack's theory on our solar system, the hard problem of consciousness, science and statecraft, sacred numbers, The Ethical Skeptic, Cataclysms, the Stronglink Problem, the paradigm drift, Atlas Shrugged, the theory of nature, male reproduction bottlenecks and more. DemystifySci is Dr. Anastasia Bendebury and Dr. Michael Shilo DeLay. Together they untangle complex theories of nature, making analysis accessible through conversations with exceptional thinkers. Each week they interview a new theorist about the ideas that are going to rewrite our understanding of the world. Power them via Patreon: @demystifysci https://www.youtube.com/@DemystifySci_Podcast Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. Support the show directly: https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica https://www.eventbrite.com/e/experience-the-ultimate-hunting-adventure-in-alberta-canada-tickets-1077654175649?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Wobbly Felix's Site sirfelix.bandcamp.com - Space Cadet