Podcasts about conscious community

Have you ever just known something in your bones, without being able to explain why? That is the power of a balanced Third Eye. In a world increasingly dominated by AI, rapid-fire information, and the disruptive energy of Uranus in Gemini, your inner vision is your most valuable compass. In this episode, we explore: The Paradox of Knowing: Why the moment you try to validate or justify your intuition, you lose the connection. Third Eye Anatomy: Understanding the link between your cognition, the pineal gland, and the temporal lobe. Pattern Recognition vs. Paranoia: How to distinguish a clear "cognitive hit" from heightened anxiety or "reading into everything." The Grounded Mystic: Why an open Third Eye can lead to "floating" (psychosis/disconnection) if not properly anchored in the body. The Frequency of Harmony: Recognizing interpersonal dissonance and choosing coherence over friction. Tools for Clarity: A 4-4-4-4 breathing technique, neural patterning exercises, and why cleaning your physical space actually clears your "inner lens." Additional Resources: The 4 Intuition Types and What They Mean (The Clairs) Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

Something BIG is coming…Over the last few months, the Spiritual As F**k! community has exploded. We're connecting with listeners from all around the world and honestly… we've been blown away by your messages, stories, and support.But we want more than just talking into your headphones every week.We want real conversation.Real connection.A place where this community can actually interact, share experiences, ask questions, and feel less alone on this wild spiritual journey.So… we're creating THE SPACE.A new Facebook group hosted by Liz & Dianne where something very different is about to unfold.We're not revealing everything just yet…but trust us, you'll want to be inside before the countdown begins.Join THE SPACE now via the link in the show notes, Instagram bio, or Facebook page.We'll see you there.https://www.facebook.com/groups/thespacegroup #SpiritualAF #TheSpace #SpiritualCommunity #WellnessCommunity #ConsciousCommunitySpiritual As F**k! Podcast with Liz Volpe & Dianne DriscollCONNECT WITH US:Did you know that we are building a movement of 1 million people who are Spiritual As F**k! We would love for you to join us! Leave us a five star review with an awesome comment on Apple podcasts or Spotify, and we will send you a free ticket to one of our LIVE monthly “Downloads with Liz & Dianne” sessions, which we host exclusively for our Spiritual Renegades members!We love hearing stories from others so please tell us about your awakening experiences or share any of your personal Spiritual As F**k! stories via DM to our Instagram page.  ▶︎ Join THE SPACE https://www.facebook.com/groups/thespacegroup ▶︎ Join our Membership Community https://www.spiritualaf.co/joinourtribe▶︎ Instagram  https://www.instagram.com/spiritual.a.f/▶︎ Linktree  https://linktr.ee/spiritualasfuck▶︎ Website   https://spiritualaf.co/▶︎ Liz https://linktr.ee/IntuitiveLiz▶︎ Dianne https://linktr.ee/diannedriscoll

Unlock the power of your pure tone. In this episode of our chakra deep dive, we explore the Throat Chakra —the gateway of manifestation and the seat of your authentic frequency. It is about more than just the words you speak; it is the voice inside your head, the perspective you hold, and the magic you weave into your physical reality. We discuss how to move past the "internal programs" of self-doubt and scarcity to find the gravitas and magnetism that come from speaking your truth. From the physical connections of the jaw, neck, and ears to the upcoming shifts of Uranus in Gemini, we cover how to calibrate your communication for the new age of intuition. In this episode, we cover: The Anatomy of the Throat: Why neck pain, jaw tension, and ear issues are linked to your expression. Internal vs. External Voice: Identifying the "fear voice" and returning to your soul’s pure tone. Imbalance Triggers: How people-pleasing, over-explaining, and social anxiety block your frequency. The 3 Checkpoints: A powerful tool to use before you speak to ensure clarity and alignment. Epigenetics & Frequency: How your cells respond to the vibrations of your thoughts and words. The Magic of Authenticity: Using words as an inexhaustible source of healing and transformation. Journaling Prompt for this Week: Where am I speaking from my pure tone, and where am I still editing my truth to manage others? Additional Resources: Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field How to Metabolize Energy for Strong Energetic Boundaries (listen here) Root Chakra: Is It Anxiety or Activation? (watch here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus: What Are You Unconsciously Broadcasting? (watch here) Heart Chakra: Stop Bypassing Your Emotions (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

Do you want to clearly express who you are, process your feelings and emotions, and be able to engage with the world in a way that is grounded but also clear, meaningful, and purposeful? This week, we move from the fluid, emotional depths of the sacral into the Heart Chakra—the sacred bridge between our physical reality and our highest consciousness. Right now, we are collectively being asked to move from the "Human Doing" back into the "Human Being." In this episode of Soul Sessions, Amanda explores how the heart is far more than just a center for kindness; it is an electromagnetic powerhouse and the gateway to 5th Dimensional energy. When we clear the heart, we stop living from our conditioning and start living from our essence, allowing manifestation to click into place with multi-dimensional speed. This episode explores: The Bridge Between Worlds: Understanding the heart as the meeting place between your lower physical chakras and your upper spiritual centers. The Paradox of Expansion: Why touching your deepest pain and suppressed sadness is the exact key to experiencing infinite love and oneness. Human Being vs. Human Doing: Shifting from the "administration" of your life to the legacy of your soul. Why are you really here? The DNA of the Heart: The physical connection between the heart’s anatomy, your DNA, and how breathing into your chest clears the pineal gland to activate intuition. Breaking Time and Space: How to recognize those "glitch in the matrix" moments of pure bliss where the 5D frequency takes over. Clearing the Log Jam: How to identify ancestral, karmic, and genetic conditioning that manifests as tension in the ribs, lungs, and thoracic spine. The Witness Effect: The science of "Paying it Forward" and why witnessing kindness provides a bigger energetic spike than even receiving it. WORK WITH THIS EPISODE For the next 7 days, focus on the bridge of your Heart Chakra: The 4-Second Inhalation: Inhale deeply through your nose for 4 seconds. Feel your chest expand and visualize your spinal fluid traveling from your sacrum up into your brain, washing your pineal gland and clearing the "log jam." Body Awareness: Notice any tightness in your intercostal muscles (between the ribs), shoulder blades, or chest. When you feel tension, acknowledge the emotion behind it—whether it’s sadness or joy—without bypassing it. Acts of High Frequency: Perform one random act of kindness with "no strings attached." Notice how the energetic exchange shifts your frequency and the frequency of those who witness it. Visualize Emerald Green: During your morning routine, envision a vibrant green light (Jade or Emerald) emanating from your chest, acting as a signal to the field that you are open to receive and ready to lead from love. Reclaim your agency and authority by standing in your truth—whether that is the weight of sadness or the radiance of joy. By refusing to bypass your emotions, you bridge the gap to the mystical and the otherworldly. Embrace your frequency, live it honestly, and watch how it transforms everything you touch! Additional Resources: Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field What Are The 6 Dimensions of Consciousness? (watch here) Root Chakra: Is It Anxiety or Activation? (watch here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus: What Are You Unconsciously Broadcasting? (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

In this week's episode, Dutch & Tena discuss the controversial group-turned-cult, Carbon Nation. Hulu recently released a documentary titled The Cult of Nature Boy. Tune in to hear our opinions on their spiritual beliefs and Eligio Bishop's tactics of control and demise.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Check out our website:https://www.therealistthevisionary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Follow us on IGFollow Us on TikTok

April felt like things were being ripped at the seams, but May 2026 brings a different kind of intensity. It is a month of deep embodiment, psychological complexity, and intuitive awakening. While the tone is softer than last month, it is far from simple. In this episode, we dive into the Universal 6 Month (in a 1 Year) and explore how to navigate three massive energetic themes: Reciprocity, Limitations, and Intuition. With Pluto stationing retrograde and Mars entering a harsh square with Pluto at the end of the month, May is a call to put on your own oxygen mask first so you can show up without resentment. In this forecast, we discuss: The Power of the 6 & 1 Numerology: Why personal responsibility is the key to your health and happiness this month. Astrology Deep Dive: Navigating the Scorpio Full Moon, Uranus in Gemini’s impact on your nervous system, and the "lay low" dates for the Mars-Pluto square (May 25–27). Relationship Discernment: How to identify where you are over-giving and how to invite true symbiosis and joy back into your life. Honoring Limitations: Why your boundaries aren't failures—they are instructions for your future self. May is the month to be the "Oak Tree": Deeply rooted in the earth, yet reaching toward the sky. Join us as we explore how to simplify to amplify and meet yourself in a higher frequency. Additional Resources: Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field How to Metabolize Energy for Strong Energetic Boundaries (listen here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus: What Are You Unconsciously Broadcasting? (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

If you’ve been feeling a lack of agency, stuck in loops of scarcity, or like you’re constantly reacting to life rather than leading it… this episode is your recalibration point. This week, we move from the fluid emotions of the sacral into the "fire" of the Solar Plexus. As we navigate this period of accelerated energy, this center acts as your internal level—the bridge between your lower instincts and your higher consciousness. What many experience as chronic inflammation, adrenal fatigue, or "foot-in-mouth" syndrome is often a Solar Plexus struggling to metabolize the world around it. In this episode of Soul Sessions, Amanda explores the "Mighty I Am." Because when you master your seat of power, you stop outsourcing your resourcefulness to others and start magnetizing your reality from the inside out. This episode explores: --The Seat of Personal Power: Understanding the Solar Plexus as your calibration point for consciousness and manifestation. --Metabolizing Life: How your gut isn’t just digesting food—it’s digesting your environment, your experiences, and your day-to-day interactions. --Fear as a Distortion: Identifying the two primary fear programs—the fear of losing what you have and the fear of not getting what you want. --The Gut-Brain Connection: The science of serotonin in the gut and how unconscious programming lives in your digestive center. --Agency vs. Powerlessness: Reclaiming your ability to choose, change your mind, and take personal responsibility for your actions and attitudes. --The Physical Toll: How Solar Plexus imbalances manifest as chronic inflammation, adrenal strain, and weight fluctuations. --The Internal Broadcast: Auditing the "shadow" dialogue—what are you unconsciously broadcasting to the world through your fears? WORK WITH THIS EPISODE For the next 7 days, focus on your Solar Plexus to shift from reaction to agency: --The Fear Audit: Ask yourself daily: "What am I afraid of right now?" and "Is scarcity shaping my decision-making?" Awareness is the first step to clearing the distortion. --Check Your "Input": Be mindful of what you are ingesting—both nutritionally and energetically. Focus on balancing your gut and colon to boost your physical lifeforce. --Monitor the Dialogue: When you catch yourself in an internal loop or a "foot-in-mouth" moment, pause. Choose a different response to reclaim your agency. --Visualize Yellow: Envision a bright, steady golden-yellow light at your navel. See it as a level, finding its center and steadying your confidence and resourcefulness. --Somatic Check-in: Notice where you feel "tight" in your midsection. --Practice deep belly breathing to soothe the interface between your nervous system and your physical body. RESOURCES + NEXT STEPS How to Metabolize Energy for Strong Energetic Boundaries (listen here) April Energy Forecast (watch here) Root Chakra & Nervous System Upgrade (watch here) Sacral Chakra & Energy Leakage (watch here) Ready to go deeper? Looking for a Conscious Community? Join The Frequency Field (April Membership) IMPORTANT NOTE If you are experiencing severe emotional distress, reproductive health issues, or chronic pain, please seek support from a qualified professional. Tending to your energetic body is a beautiful addition to—not a replacement for—professional medical or mental health care. Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

If you’ve been feeling over-reactive, stagnant, or like your emotions are a tidal wave you can’t quite control… this episode will help you understand why. Right now, we are collectively moving from the "doing" of the root into the "feeling" of the sacral. What many experience as emotional leakage, overexplaining, or a constant need for external validation is actually a sacral chakra that is either blocked or overflowing without a container. In this episode of Soul Sessions, Amanda moves the conversation into the fluid center of the body. Because once you learn to use your emotions intelligently, they stop being something that overpowers you and start becoming your greatest superpower for manifestation and direction. This episode explores: Emotional Intelligence vs. Emotional Overwhelm: Learning to see feelings as information rather than immediate instructions. The Power of Receptivity: Why western "hustle" culture blocks the sacral and how to attract opportunities, money, and love by doing less and receiving more. Identifying Emotional Leakage: How overexplaining, seeking social media validation, and replaying mental dialogues drain your life force. The 21-Second Rule: Why sitting with a trigger for less than a minute can shift you from a reactive state to emotional neutrality. The Physical Connection: How the sacral impacts the hips, pelvis, lower back, kidneys, and reproductive system. Reclaiming Sovereignty: Moving away from putting your happiness in the hands of your spouse, children, or friends and getting back into the driver’s seat. Magnetizing Reality: How clear emotional energy acts as a signal to the field to bring in health, wealth, and community. This is not about denying your feelings or becoming "numb." This is about becoming the person who leads their energy, rather than the person being led by their triggers. WORK WITH THIS EPISODE For the next 6–7 days, focus on your sacral chakra: Pause Before Reacting: When triggered, sit with the feeling for at least 30 seconds before responding to a text, email, or person. Practice the "Simple No": Notice where you feel the need to overexplain or justify your boundaries. Practice a clear "No, I can't," without the extra energy. Check Your Hips: Notice tension in your pelvis or lower back; use the jaw-opening exercise while holding your belly to release the connection between your voice and your center. Visualize Orange: During your morning or evening routine, envision a vibrant orange light in your lower abdomen, anchoring your sense of "deserve-ability." RESOURCES + NEXT STEPS April Energy Forecast (watch here) Previous Episode: Root Chakra & Nervous System Upgrade Ready to go deeper? Looking for a Conscious Community? Join The Frequency Field (April Membership) by CLICKING THIS! IMPORTANT NOTE If you are experiencing severe emotional distress, reproductive health issues, or chronic pain, please seek support from a qualified professional. Tending to your energetic body is a beautiful addition to—not a replacement for—professional medical or mental health care. Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

If you’ve been feeling anxious, irritated, unstable, or “off” without a clear reason… this episode will help you understand why. Right now, something is shifting collectively and internally. Your body is likely responding before your mind can make sense of it. What many people are experiencing as anxiety, agitation, or emotional overwhelm is often a destabilized root chakra and nervous system trying to find ground. In this episode of Soul Sessions, Amanda brings this conversation out of theory and into the physical body where it actually lives. Because if the root is not stable, nothing above it can fully land. This episode explores: What root chakra instability actually feels like in the body (jaw, pelvis, legs, breath, nervous system) Why anxiety, frustration, and emotional reactivity are heightened right now How collective energy impacts your personal state—and how to differentiate what’s yours Relationship dynamics shifting (reaching vs. avoidance, access, and boundaries) Money, urgency, and survival-based decision making How to stay in your body during activation instead of leaving it Simple, real-time practices to stabilize your system and create clarity This is not about calming yourself down or bypassing what you feel. This is about learning how to stay in your body long enough for things to reorganize—so what feels like instability becomes direction. WORK WITH THIS EPISODE For the next 6–7 days, focus on your root chakra: Bring awareness to your lower body (feet, legs, pelvis, breath) Notice where you feel tension, urgency, or pressure Practice grounding and breathwork in real time Make one clear, stabilizing decision each day RESOURCES + NEXT STEPS April Energy Forecast (watch here) Previous Episode: Root Chakra + Energetic Boundaries Ready to go deeper? Looking for a Conscious Community? Join The Frequency Field (April Membership) IMPORTANT NOTE If you are experiencing severe anxiety, panic, depression, or addiction, please seek support from a qualified professional. You don’t have to navigate that alone. Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

In this standout episode of The Ash Said It Show, Audrey, the visionary founder of Illuminated Threads, reveals how she is transforming intimidating data into high-fashion "conversation starters." By bridging the gap between data visualization and textile design, Audrey is creating a new category of visual activism that makes complex social issues feel personal, approachable, and stylish. While traditional spreadsheets and digital charts often feel cold or clinical, Audrey argues that fashion is the ultimate human medium. When a data set—such as mental health statistics or environmental shifts—is translated into a garment, it loses its "dry" nature and gains a heartbeat. This wearable advocacy invites curiosity rather than defensiveness, allowing the wearer to embody a story and the observer to engage with it in a non-threatening, tactile way. The creative journey from spreadsheet to stitching is a meticulous process of "Visual Translation." Audrey identifies datasets with significant community impact and maps them directly onto design elements. For example, stitch frequency may represent a specific growth rate, color gradients may visualize demographic shifts, and geometric patterns might reflect urban development data. This Data Artistry ensures that every piece is first and foremost a high-fashion garment that people want to wear, with the profound truth of the data serving as its structural foundation. Audrey shared how these pieces function as "tools for dialogue" in everyday life, recounting a powerful story of a customer whose outfit led to a spontaneous, ten-minute "classroom moment" about education equity in a grocery store aisle. By turning sidewalks into spaces for social discourse, Illuminated Threads empowers the wearer to be an ambassador for change without the pressure of initiating difficult conversations—the clothing does the "heavy lifting." Every collection is rooted in strategic nonprofit partnerships. These organizations provide the "soul" of the data, while Audrey provides the "body." The aesthetic of the final garment is directly influenced by the partner's mission: fluid, organic shapes for ocean conservation or structured, architectural lines for urban renewal. This ensures that the fashion is a literal, visual representation of the nonprofit's core mission. Finally, Audrey is redefining advocacy for the next generation. As younger audiences move toward experience-driven activism, she is shifting the paradigm of traditional awareness campaigns. By leaning into visual activism and aesthetic "drops," she is teaching Gen Z and Alpha that they can be deeply informed and fashionable simultaneously, making advocacy a lifestyle choice and a core part of personal Web: https://illuminatedthreads.com... Illuminated Threads is a premier sustainable tech-apparel brand specializing in fiber-optic textiles and bioluminescent fashion design. Founded on the intersection of wearable technology and artisanal craftsmanship, we produce high-visibility, eco-conscious garments for urban commuters, performance artists, and futurist wardrobes. By integrating GOTS-certified organic fabrics with proprietary low-energy LED integration, Illuminated Threads redefines the boundaries of functional smart-wear and cyberpunk aesthetics. Experience the future of light-emissive clothing designed for durability, safety, and style. — Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

⭐⭐ SHOW DESCRIPTION / PROMO TEXTTonight on the Typical Skeptic Podcast, we welcome back one of the rawest, realest, most powerful intuitives in the community: Lotus Flower Shaman.She brings a fearless, no-BS attitude, a unique frequency, and a deep connection to spirit, combining shamanic lineage, energy work, and intuitive sight.Expect:

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USThe Lila Code: https://orcid.org/0009-0008-4612-3942

I need to talk about something that nobody wants to admit out loud — the crushing weight of spiritual loneliness.  Because here's what really happens when you awaken:  You don't just feel different from the people around you.  You start to feel like you're speaking a language that nobody else can understand.  You go to family dinners, and you smile, and you laugh, and you love these people — but inside, there's this growing distance.  They're talking about things that feel so surface-level now. Politics. Drama. Who said what. What they bought.  And you want to share what's really happening in your life — that you shifted timelines last Tuesday. That you spoke to your higher self in meditation.That you experienced a moment where you literally felt the quantum field respond to your intention. But you don't say it. Because you already know what happens when you do. You see that look.That concerned, loving look that says, "Are you okay? Have you been stressed?"  Or worse — that polite smile that means they've already checked out of the conversation. So you learn to edit yourself. You learn to code-switch between worlds. You become fluent in two languages — the language of the awakened, and the language of those still asleep. And the lonelier you get, the more you retreat inward. You meditate alone. You study alone. You experience these profound breakthroughs — alone.  And over time, something insidious happens. You start to believe that loneliness is the price of consciousness. That isolation is proof you're on the right path. That if you feel separate, it's because you've evolved beyond the collective. But that's a lie.That's the ego trying to make sense of pain.  The truth is this. Loneliness isn't a sign of awakening. It's a sign of disconnection from your true tribe. Because you weren't meant to do this alone. You were never meant to carry this frequency by yourself. Consciousness doesn't evolve in isolation — it evolves in sacred community.  

If you watched Episode 1 (https://youtu.be/1mMcM8ZCQaA), you know what we're dealing with here. You know that the current system for learning timeline shifting is broken. Not because the teachings don't work, but because of how you're receiving them. YouTube can only give you surface-level introductions when you need deep mastery. You're isolated when you need community support. You can't reach me when you need guidance. You're consuming passively when you need active engagement. And I've been limited in what I can share and how deep I can go. The result? Your timeline shifts collapse. Your manifestations fade. Your quantum leaps pull you back to baseline. Not because you're not capable, but because the structure wasn't designed for permanent transformation.Today, I'm revealing the solution. What I've built to solve every single one of these problems. And by the end of this video, you're going to understand exactly how to access the depth, the community, the guidance, and the complete teachings that create timeline shifts that actually stick. 

Description: In this raw and unfiltered episode, Oliver and Anastasia dive into the essence of authentic living, embracing the divine feminine, and finding freedom in community. From transformative experiences at a festival to the power of mushrooms in unlocking uninhibited self-expression, they explore how to live in the present moment and release societal conditioning. They discuss the importance of non-judgmental spaces, the impact of community support, and the journey to self-acceptance through overcoming challenges like Tourette's. Tune in for insights on manifestation, gratitude, and creating a life of purpose. Subscribe, like, and comment to join the conversation! Follow on Instagram: @yeskingoliver. Visit talkwitholiver.com for more episodes.https://www.instagram.com/priestexanastasiaPriestex Anastasia (they/them), is a ceremonialist and sacred activist. They guide community workers, medicine carriers and humanitarians through energy healings that ensure their ability to fulfill their mission and impact.tags: authentic living, divine feminine, community, self-expression, mushrooms, flow state, personal growth, Tourette's, manifestation, gratitude, non-judgment, spiritual awakening, podcast, King Oliver, Anastasia, conscious community, freedom, energy clearing, holistic lifestyletimestamps:    00:00 - Introduction: King Oliver opens with the power of raw, open conversations and connecting to the divine feminine.    01:00 - Being of Service: Anastasia shares her journey of channeling energy by clearing personal blocks to serve others.    02:00 - Podcast Gratitude: King thanks listeners for over a million downloads and encourages ratings and reviews.    02:30 - Festival Experience with Mushrooms: King recounts a night of uninhibited dancing and self-expression on mushrooms.    04:00 - Collective Energy and Flow: Anastasia describes how group dynamics create a ripple effect of spontaneous creativity.    06:00 - Living in the Moment: King explains being in a flow state, free from external judgment, during the festival.    08:00 - Perception of Self: King reflects on overcoming Tourette's and disconnecting from external perceptions.    10:00 - Sense of Self and Alignment: King discusses staying aligned by addressing discomfort and taking action.    12:00 - Why Mushrooms?: King shares the spontaneous decision to use mushrooms and its liberating effects.    14:00 - Power of Community: Anastasia emphasizes how community provides grounding and support for authentic living.    16:00 - Finding the Right Community: King shares his journey from isolation to finding a non-judgmental community.    18:00 - Safety and Self-Expression: Discussion on creating safe spaces to explore and discover one's true self.    20:00 - Role of Elders: Anastasia highlights the importance of guidance from elders in navigating life's journey.    22:00 - Breaking Free from Conditioning: King discusses rejecting control from his past and embracing personal freedom.    24:00 - Freedom in Community: King describes the joy of spontaneous, meaningful interactions in community.    26:00 - Rapid Manifestation: King shares how living in a high-frequency community accelerates manifestation.    28:00 - Handling Gratitude: King explains how expressing gratitude through interaction balances overwhelming energy.    30:00 - Releasing Emotions: Anastasia discusses the community's support for somatic and vocal emotional release.    32:00 - Normalizing Expression: King contrasts societal judgment with the community's acceptance of emotional releas

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 We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you know when it's time to ask for support? Let's be real—so many of us wear independence like a badge of honor. But the truth is, none of us are meant to do this life alone.In this deeply honest episode, we're breaking down the signs that it's time to reach out for help and why asking for support is one of the bravest, most self-loving things you can do. We talk about the stories and conditioning that make us believe we "should" handle it all ourselves, how to recognize when you're running on empty, and how to shift into receiving without guilt or shame. From small daily struggles to big life transitions, we explore what it really looks like to lean into community, spirit, and trusted connections. If you've ever felt like you had to be the strong one all the time—this conversation is for you. So pour your cacao, soften your shoulders, and let's remind each other that strength lives in vulnerability. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

 What's a powerful lesson you've learned from a mentor or guide? We're Julietta and Graciela, your sisters in soul and cacao, and today on Cacao Conversations we're diving into the powerful, sometimes unexpected lessons we've learned from our mentors and guides. You know those moments when someone drops a truth bomb that shakes you awake in the best possible way? The lessons that stick with you forever — the ones that guide you back to your authentic self when life gets messy? We're talking about those lessons. In this episode, we share some of the most impactful pieces of wisdom we've received from our teachers — spiritual, professional, and even the everyday guides who cross our paths. We'll open up about how these lessons changed our lives, shaped our paths, and helped us remember who we truly are. We'll also invite you to reflect on the mentors in your own life and the gifts they've given you — because these teachings are meant to ripple out and inspire the collective. So grab your cacao, open your heart, and join us for a raw, uplifting, and deeply connected conversation. Sip, connect, awaken. Let's do this together. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

In this episode, we dive deep into what it means to create an aligned freedom business with Liz Cirelli, who has transformed her parents' dream property in southern Italy into a conscious co-living community focused on permaculture principles. Liz shares her journey from internationally acclaimed DJ and music producer to community builder, including the challenges of business partnerships, finding the right audience, and recognizing when you're truly in alignment with your purpose. This conversation explores how freedom is both an inner journey and an outer lifestyle, and why true freedom comes from alignment with your vision. Support the show

 We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. What's your vision for a connected and compassionate world? In a time when division and disconnection seem to be running the show, we believe it's more important than ever to dream into a world where compassion and connection lead the way. In this soul-stirring episode, we're sharing our visions for a more heart-centered, united world—and inviting you to reflect on yours. We talk about what it really means to live in a state of deep connection—with yourself, with each other, and with the Earth. We explore how embodying compassion can ripple out into your relationships, your community, and beyond, creating real change one brave heart at a time. This isn't about bypassing the hard stuff or pretending everything is love and light—it's about showing up fully, embracing our shared humanity, and taking radical responsibility for the world we want to co-create. So pour your cacao, get cozy, and let's dream big—together. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

A FEW THINGS WE TALKED ABOUTWhy joy is not frivolous—it's essential.How to observe chaos without absorbing itAlchemizing anger into actionGrounding techniques to pull you back to yourself (barefoot walks, simple rituals)Why online friendships and community can be just as real—and healing—as in-person onesHow feminine energy can help rebalance a world spinning off its axisWhat it actually looks like to embrace your authentic self in a world that often shames itWhy creativity is your most reliable compass during uncertain timesLetting go of the pressure to save the world while still lending a handThe truth about money and how it amplifies who you already areSOUND BITES"The matriarchy is the highest good for all.""We have to focus on joy every day.""Community is not a one-way street.""Walking outside barefoot is grounding.""Ten minutes a day is all it takes.""Life is to savour it and enjoy it.""Your soul will never lead you astray.""That was medicine for my soul."CALLS TO ACTION If this episode stirred something in you, I'd love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.And if you enjoyed this episode, please leave a review and share it with a friend. That's how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.RESOURCES + LINKSThe Shabby Creek CottageThe Soft Life SocietyJoin Kate's PatreonMENTIONED IN THIS EPISODEPatriarchy and the extinction burstThe importance of grounding practicesCreativity as guidance and resilienceBuilding and rebuilding community with intentionThis one's tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine. 

Welcome to today's episode of Wisdom Talk Radio! This is where we explore the depths of conscious living and how to live an expanded life. Join us to be inspired, encouraged, transformed and to tap into a deeper sense of joy and possibility.   Have you ever dreamed of living with a group who were each dedicated to their own transformation? How would that propel your own growth? What if you could have this in a place that was filled with natural beauty? Might Costa Rica be somewhere in this dream? As my guest today says, "I want to live with people who remind me of who I am." Stay tuned for this dynamic episode that may spark some new dreams for you!Teresa de Grosbois is an international speaker, #1 international bestselling author, and thought leader in the field of conscious influence and evolutionary leadership. With a deep passion for creating positive change, she has dedicated her career to empowering leaders and organizations to make a meaningful impact. Now, she is channeling her expertise into the development of Vista Mundo, an eco-sustainable and conscious community in Costa Rica that embodies her vision for a more harmonious and sustainable future. Through Vista Mundo, Teresa is creating a space where individuals can live in alignment with their values, connect with nature, and contribute to a thriving community.  Find Teresa and information about Vista Mundo here: http://www.VistaMundo.info http://www.TheCostaRicaRetreat.com Find Laurie Seymour at https://thebacainstitute.com/ .Follow Wisdom Talk Radio on Facebook: https://www.facebook.com/wisdomtalkradio Subscribe on Apple.Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brands

https://vimeo.com/1069388695?share=copy Are you longing for a deeper connection to nature and a community that shares your values? In this episode, we speak with Teresa de Grosbois about Vista Mundo, an inspiring project that's redefining sustainable living. We'll delve into the principles of conscious community development, the importance of ecological harmony, and how Vista Mundo is creating a space for personal and collective growth. Teresa de Grosbois is the leading professional transformational speaker. Teresa de Grosbois is a #1 international best selling author in seven countries with a book called Mass Influence--the habits of the highly influential. Discover Vista Mundo, a groundbreaking eco-sustainable development where individuals are coming together to create a life of purpose, connection, and harmony with nature. Learn how this visionary project is paving the way for a more sustainable and fulfilling future, and how you can be a part of it. You're Invited! TERESA DE GROSBOIS BIO Teresa de Grosbois is a catalyst for conscious evolution, blending her expertise in marketing and leadership with a profound commitment to sustainable living. As the driving force behind Vista Mundo, she is creating a model for conscious community development that prioritizes ecological harmony and personal growth. With a background in empowering leaders to create positive change, Teresa is now building a community where individuals can thrive in connection with nature and each other. FIND OUT MORE http://www.vistamundo.info FREE GIFT: Moving to Costa Rica Course https://vistamundo.info/moving-to-costa-rica-course-no-cost LINKS Web: http://www.vistamundo.info Facebook: https://www.facebook.com/teresa.degrosbois Instagram: https://www.instagram.com/teresadeg/ LinkedIn: https://www.linkedin.com/in/teresadegrosbois/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media

#umarjohnson #drumarjohnson #deadbeatdadYoutube link: https://youtu.be/ofr3ITcn5NgPodcast link: Join us as we have a barbershop conversation about one of the most requested deadbeat dad in the black community,, Big Titty Johnson. Tap in as we discuss fatherhood and the importance of such. Hashtags: #consciouscommunity #umarjohnson #deadbeatdad #tariqnasheed #tommysotomayor #fdmg #school #lenonhonor #philly #philadelphia #trending #breakfastclub #podcast #ItsUpTherePodcast #Education #Racism #BlackEmpowerment #FDMGSchool #Blackpodcast #Podcsst #ConMan #Umar #DeadbeatFather

“I help you bridge the gap between where you are today and where you want to be in the future. And I do that by working really closely with nature.”  Success doesn't always come from doing more, grinding harder, or following rigid structures. Sometimes, it comes from tuning into the intelligence of nature itself. This episode explores how adopting a plant-inspired mindset—one of deep presence, multidimensional creativity, and inner alignment—can radically transform your entrepreneurial journey and help you reconnect with your authentic purpose. Instead of forcing a single path forward, you learn to weave your passions into a dynamic, evolving ecosystem.  Tigrilla Gardenia breaks down how our obsession with narrow focus and hustle often clashes with our true nature. Drawing from biomimicry and plant neurobiology, she explains how entrepreneurs can thrive by cultivating flow, adaptability, and clarity—just like a thriving ecosystem. Her work reveals that your chaotic passion pile may actually be a beautiful tapestry waiting to be woven with intention.  Tigrilla Gardenia is a certified life coach, plant intelligence specialist, and founder of the Naturally Conscious Community. With 25+ years in eco-social innovation, she helps passion-fueled creatives evolve limiting beliefs and align with their wild, nature-rooted potential.  Learn more & connect:  Go to https://www.tigrillagardenia.com — Tigrilla's official website, where the “What's your spirit wild plant?” quiz can be found.  Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. Raymond's latest, co-authored book is The AI Millionaire's Path: Discover How ChatGPT‐Written Books Become Bestsellers and How They Can Make You a Millionaire Author!.  www.Aaron.com

Let me know your thoughts in the comments section down below...Full Episode available on https://www.patreon.com/TheexpresstruthshowSPONSORED BY https://www.instagram.com/supremeoftheuk/?hl=enhttps://www.instagram.com/cfr_news/https://rumble.com/user/CFRNetworkhttps://twitter.com/CFRNetwork__

What's the secret sauce to building a love that lasts and keeps getting better? Dr. Julia Colwell, renowned psychologist, relationship coach, and author, believes that while love, passion, and commitment are vital, the key to lasting connection lies in mastering foundational relationship skills. In this special presentation, recorded live at Tony and Sage Robbins' 2017 Platinum Partners Relationship Event, Dr. Colwell shares her decades of experience helping individuals and couples transform emotional challenges into opportunities for deeper intimacy, trust, and growth. As the founder of the Boulder Center for Conscious Community and author of acclaimed works such as The Relationship Skills Workbook and The Relationship Ride, Dr. Colwell offers transformative tools and strategies for navigating the most common struggles couples face. Dr. Colwell explains how to disarm conflicts and replace arguments with meaningful connection, escape power struggles by fostering mutual support, and let go of blame to create trust and lasting solutions. She reveals how couples can balance personal growth with a commitment to their partner's happiness and reignite the love and passion that keep relationships alive and thriving. With her guidance, even the most challenging moments can become opportunities to deepen intimacy and build a conscious, cooperative partnership.  Tony and Sage are thrilled to present this transformative session with Dr. Julia Colwell. Let her wisdom and expertise inspire you to create the extraordinary relationship you deserve. Please enjoy!       Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.  Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.  Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine's 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune's recent cover article named him the “CEO Whisperer."

Welcome to season 2 episode 8 of A Friend for the Long Haul - A Long Covid Podcast! This week I chat with Jaydo, who you probably know from TikTok and Instagram. Jaydo creates videos focused on "Things You Should Know About Covid," and they've been incredibly successful. In this episode we discuss: The Power of Community: Learn how Jaydo's COVID-conscious community is making a difference, including more about the CC Circle, his 0% lending circle for expensive Covid safety gear The Unexpected Influencer: what it's like to become a source of news for thousands Navigating a Divided World: We explore the challenges of being COVID-conscious in a society that often dismisses safety measures - including what it's like to date Listener-submitted questions: Jaydo and I answer questions about to handle difficult social situations, finding love while being cautious, and raising COVID-conscious kids (special mentions to @decolonize__ https://www.instagram.com/decolonize__/ and ShiShi Rose https://www.instagram.com/shishi.rose/ who both post wonderful round-ups of books and resources for children) A Deeper Dive: Delve into the socio-political implications of the pandemic and the importance of critical thinking A friendly reminder: This episode is a bit longer than usual at about an hour and a half. Feel free to listen in chunks to preserve your spoons. You can find Jaydo on TikTok at: https://www.tiktok.com/@JaydoCovid and on Instagram at: https://www.instagram.com/jaydocovid/ Here is his linktree and his YouTube channels: https://www.youtube.com/@JaydoCovid https://www.youtube.com/@jaydomusic Don't forget to like, subscribe, follow, and share A Friend for the Long Haul if you can. And if you're feeling extra generous, leave a review. Your support helps get this in front of more earballs and helps me bring more episodes. You can listen to the A Friend for the Long Haul Long Covid Theme Songs playlist on Spotify: https://open.spotify.com/playlist/3n0GXLFRWqDJyifglNNM4K?si=7948dbf2222c4392 If you'd like to support this low budget/high love podcast, you can check out my Bonfire shirt for silly long covid apparel: https://www.bonfire.com/store/a-friend-for-the-long-haul/ or my Amazon wishlist: https://www.amazon.com/hz/wishlist/ls/3MYBB5G0P7YUD?ref_=wl_share Thanks again for listening!

The co-working billionaire has opened a branch of his Andreessen Horowitz-backed co-living startup Flow in Riyadh. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling overwhelmed by parenting demands and struggling to connect with your child? To wrap up Season 1, host Jennifer Witten shares this special solo episode, exploring her unique, transformative P.A.U.S.E. approach. Discover how this powerful method can help you stay present, recognize your triggers, and build deeper emotional bonds with your child. Jennifer shares personal stories and expert insights on shifting from a stress-driven mindset to a mindful, body-led approach. Join us to learn how embracing the present moment, managing stress effectively, and refining your parenting strategies can lead to a more harmonious family life. Listen now to see how the PAUSE Approach can make a meaningful difference in your parent-child relationships.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:Guided Walking MeditationWhat Teen Parents Need To KnowBreathwork Solution for Parents30 min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“There were so many moments as I started to go on my own inner journey, I just kept hearing the word pause.” - Jennifer Witten“We as adults can learn so much from this concept because we tend to live in a mindset and a time zone of either past or the future.” - Jennifer Witten“I wish that all of us parents knew that all it took was five deep belly breaths that can completely change the state of your body and nervous system. ” - Jennifer Witten“When we start to learn how to nurture our own emotional energy, we unveil a profound truth, this essence of who we really are inside.” - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

If you've ever wondered how to heal past trauma, improve your relationships, or connect more deeply with your children, this conversation is for you. Kelly O'Loughlin, a seasoned conscious parenting coach, shares her insights on how living from a body-based mindset can transform your approach to parenting and self-care. Learn how to tune into your body's signals, find your inner wisdom, and create a more authentic connection with yourself and your loved ones. We discuss practical strategies for integrating body awareness into your daily life, helping you to overcome emotional blockages, reduce stress, and enhance your overall well-being. Whether you're a parent struggling with the challenges of raising children or someone looking to heal from past trauma, this episode offers valuable guidance. Don't miss out on this opportunity to explore the intersection of conscious parenting, body awareness, and self-healing. Tune in and discover how to bring more peace, presence, and joy into your life and your relationships.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:Guided Walking MeditationWhat Teen Parents Need To KnowBreathwork Solution for Parents30 min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Resources:Website - Kelly O'LoughlinInstagram - Kelly O'LoughlinWebsite - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

Is it before November 12th, 2024? Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership. —---

Are you caught in a cycle of anxiety that feels impossible to break? In this episode, conscious parenting coach Jennifer Witten dives deep into the roots of anxiety, exploring how generational trauma can impact our parenting styles. Discover how somatic and IFS therapy can help you unravel the emotional patterns passed down through generations. Learn practical tools to manage your own anxiety, create a calmer home environment, and break the cycle for your children. It's time to reclaim your peace and build a stronger, more resilient family.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:Guided Walking MeditationWhat Teen Parents Need To KnowBreathwork Solution for Parents30 min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“A lot of us don't understand that our nervous system is at an anxious level all the time.” - Jennifer Witten“Most of the time it is us mothers who pass down this sense of anxiety.” - Jennifer Witten“IFS really helps us to learn not to try to avoid these parts; not to control these parts or manage them.” - Jennifer Witten“We have to learn how to become friends with the anxiety and body. Let the anxiety have its moment.” - Jennifer Witten“[Anxiety] is just an emotion that she's having. I understand it. I have it, too. Have great compassion, but not be scared of it and allow your children to express it.” - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host: Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

“Trying” is defined as attempting to achieve. But something that is “trying” is hard to endure. So how can you learn to let go of trying to control everything so you can truly connect with your kids? In this episode, guest Shalynn Flavell, a certified hypnotherapist and transformational coach, shares her insights on the profound impact of being present and loving with our kids, even during challenging times. You'll learn about the importance of operating from a place of love, how to avoid self-judgment, and why listening without trying to fix everything is essential for building a strong relationship with your children. Listen now and get ready to embrace a calmer, more mindful approach to parenting that will bring ease and deeper connection to your family life.➙ Need 1:1 Parenting Support? Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.➙ FREE Parent Resources:What Teen Parents Need To KnowBreathwork Solution for Parents30min Guided Breathwork SessionHave something to share? I'd love to hear from you! Send me a message on Instagram!Join the Conscious Community email list here.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Resources:Instagram - Shalynn FlavellWebsite - Temple HypnosisWebsite - Shalynn FlavellInstagram - Jennifer WittenDr Shefali's WebsiteAbout the Guest:Shalynn is a therapist who empowers individuals to achieve lasting change. She works as a Hypnotherapist, Cognitive Behavioral Coach, and NLP Practitioner, utilizing a unique blend of techniques to address both conscious and subconscious aspects of her clients' lives. By working with both conscious awareness and subconscious influences, she guides clients towards a foundation of "conscious BEING" - a state of peace and purpose that replaces the stress and limitations of autopilot "DOING." Ultimately, Shalynn's goal is to empower her clients to break free from struggle and live their lives to the fullest.About Your Host:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

I am excited to share my recent conversation with Jake, an inspiring individual who is making a positive impact in the wellness space. We discussed the importance of pursuing what truly matters and overcoming the fear of change. It was refreshing to hear his perspective on wearing multiple hats and finding a balance. He emphasized the significance of surrounding yourself with the right people and having a disciplined routine.  His project, Show Up, aims to create a sense of community and belonging for expats in Barcelona and other places in Europe. Through breathwork, cold exposure, and consciousness activities, they provide a space for deep connections and emotional support. It was heartwarming to hear about the positive impact they have had on people's mental and physical health. Jake is a great example of someone who pursued his passion and is creating a positive impact on people. He is building communities around Europe and wearing multiple hats. If you're interested in learning more, check out Show Up on Instagram. They also have retreats coming up in September and offer online learning modules for a monthly subscription fee.  I hope you find their journey as inspiring as I did. Let's continue to pursue what truly matters and create a healthier and more conscious world together.

How do you manage the challenges and emotional journey of raising a child with ADHD? In this solo episode, Jennifer Witten shares her raw and heartfelt account of navigating her son Matthew's diagnoses, societal judgments, and her own emotional journey. Gain insight into the transformative impact of therapy, the profound importance of self-compassion, and discover how adopting gentle parenting techniques reshaped their bond. This episode offers invaluable guidance for parents grappling with similar difficulties. Explore the strategies that helped Jennifer build resilience and foster a nurturing environment for Matthew, paving the way for mutual growth and healing. Listen now and immerse yourself in Jennifer's journey, finding strength, understanding, and inspiration to navigate your own path through the complexities of parenting.Have something to share? We'd love to hear from you! Come find me on Instagram and send me a message!Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.Join the Conscious Community email list here or join us on Instagram.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“I was starting to look at him as a whole. Together versus broken; needing to be fixed.” - Jennifer Witten“I'm not going to let what other people think of me stop me from trying to be the next best version of me.” - Jennifer Witten“Our children come with this beautiful, extraordinary uniqueness. They are perfect and whole and we can learn so much from them.” - Jennifer Witten“The way I'm thinking about myself and how everybody else is going to think of me; that's what we need to start looking at.” - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Host:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Related keywords: neurodivergent child, autism diagnosis, disordered eating, parental anxiety, parenting advice, ADHD in school, child development, ADHD support, parental support, child therapy, compassionate parenting, ADHD awareness, parenting podcast, emotional well-being, mindful parenting Hosted on Acast. See acast.com/privacy for more information.

Are your parenting patterns shaped by your own childhood experiences? Join host Jennifer Witten and guest Shirley Hollinger, a soul-based empowerment coach, as she shares how self-awareness can transform your approach to parenting. You'll learn about recognizing and breaking cycles of conditioning, maintaining work-life balance while nurturing your child, and the power of self-compassion in repairing relationships. Shirley shares personal insights and practical strategies that will empower you to create a supportive and connected family environment. Listen now and experience a deeper understanding of yourself and your child, fostering stronger and more fulfilling parent-child bonds.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.Join the Conscious Community email list here or join us on Instagram.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“I have to remember that I'm not my mother; I am a good mom, and I'm doing the best I can do.” - Shirley Hollinger“I have the control over what I take from this and what I do with it, and I don't have to repeat patterns.” - Shirley HollingerResources:Website - Shirley HollingerSpiritual Virgins Podcast - Apple Podcasts and SpotifyInstagram and Facebook with Shirley Hollinger1-on-1 Coaching with Jennifer WittenInstagram with Jennifer WittenDr Shefali's WebsiteAbout Our Guest:Shirley Hollinger is a mother of a teenager, a student of life, energy worker, podcast creator, and life coach. She helps courageous women reprogram subconscious beliefs in order to step into their power. She combines intuition, subconscious reprogramming, coaching and energy healing to help clients move through blocks and fears so they can shine in every area of their life.About Your Host:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. Hosted on Acast. See acast.com/privacy for more information.

Join Robert on this engaging "Think Tank" episode as he sits down with the hilarious and insightful Brent Pella. In this lively conversation, Brent shares his journey of blending spirituality and comedy, inspired by his unique upbringing and personal experiences. They dive into the importance of laughter in navigating the complexities of life and the spiritual path, discussing the ironies and absurdities often found in the conscious community. Brent also opens up about his creative process, the impact of psychedelics on his work, and the importance of reflecting the world's absurdities through humor. The discussion takes an intriguing turn as they explore the topic of extraterrestrials, pondering humanity's fascination with the unknown and the potential for higher states of awareness and consciousness. This episode is filled with laughter, deep insights, and thought-provoking discussions on spirituality, creativity, extraterrestrials, and the human experience. Books by Robert Edward Grant https://bit.ly/3MvlXVJ Connect with Brent Pella Website: https://bit.ly/4aToFhy Instagram: https://bit.ly/4b0lSTX YouTube: https://bit.ly/3JmW34u Connect with Robert Grant: YouTube - https://bit.ly/3XLP3U6 Instagram - http://bit.ly/3WvjXPD Facebook - https://bit.ly/3kI0tKt Website - http://bit.ly/40173M3 Subscribe to the Robert Edward Grant Podcast: Spotify - https://spoti.fi/3DdnMSv Apple Podcast - https://apple.co/3iYjt6X YouTube - http://bit.ly/40dm2Tt

Ever wondered why children lie and how you can effectively respond? In this episode, Jennifer and Mike Witten explore the common reasons behind this common child behavior, focusing on the importance of connection and safety in parent-child relationships. You'll learn about the different motivations for lying across various age groups and discover practical strategies for creating a supportive environment that encourages honesty. The conversation emphasizes the need for parents to manage their reactions, build trust, and repair any damage caused by blowups. Listen now and get ready to transform your approach to handling lies, fostering a deeper connection with your children.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.Join the Conscious Community email list here or join us on Instagram.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“We always want to thank them for telling the truth. ‘Thank you for telling me, I know that was hard.'” - Mike Witten"How can we as parents start to work on our internal triggers so that we're just not vomiting this response.” - Jen Witten“You should be looking for ways to connect; not for ways to correct.” Mike Witten“Everyone lies to cover up some sort of pain; something that's going on deeper. Investigate that.” - Jen Witten“The lying is really your signal as a parent that something's going on in you.“ - Jen WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey.Related: parenting tips, parent-child relationships, emotional safety, effective parenting, managing triggers, understanding children, parenting strategies, family communication, child development, honest parenting, conflict resolution, raising children, compassionate parenting, encouraging honesty, parenting challenges. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jen and Mike Witten explore the transformative power of Internal Family Systems (IFS) therapy for conscious parenting. They welcome Jenny Hayo, a Certified IFS Practitioner, to explore how our internal landscape, shaped by past experiences and generational patterns (including "legacy parts"), can influence our parenting styles and communication. Through self-discovery and emotional healing offered by IFS therapy, parents can learn self-leadership, manage anxiety, and quiet the inner critic that often fuels parenting struggles and perfectionism. By fostering empathy and understanding for both our children and ourselves, IFS therapy empowers parents to break free from unhealthy family cycles and build stronger, more connected relationships with their children. This episode is a must-listen for anyone seeking to improve their emotional well-being, enhance their parenting skills, and revolutionize their approach to conscious parenting.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Join the Conscious Community email list here. Join the conversation on Instagram and Our Conscious Community on Facebook.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:“[IFS is] a modality asking us to get in touch with our own system and the Parts that make up our system, and to learn about ourselves in a way that helps to both heal things that might need healing inside of us, and also as a way to engage with how we engage with the world." - Jenny Hayo“Energy gets passed down through generations. I think everyone can relate to being a parent and something coming out of your mouth and going, “Oh my God, I sound just like my mother.” Right?” - Jenny HayoResources:Jenny Hayo's WebsiteWebsite - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

Feeling like your teenager is glued to their phone? Do endless scrolls on TikTok and Instagram have you worried about screen time addiction? In this episode of the Raising You, Raising Them podcast, hosts Mike and Jen dive deep into the challenges of managing screen time for children and teenagers. We explore the latest research on excessive screen time and its connection to issues like depression and anxiety in children. We'll also share practical tips and strategies to help you reduce screen time and establish healthy digital habits for the whole family through the lens of conscious parenting. So, ditch the screen struggle and tune in – you'll walk away with actionable tools to create a more balanced and connected home environment!Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Join the Conscious Community email list here. Join the conversation on Instagram and Our Conscious Community on Facebook.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:"This generation of parents, we were the guinea pigs [for social media]”. - Jennifer Witten“I would have done everything differently with our kids, but we just didn't know.” - Jennifer Witten “This first decade of throwing our kids in front of screens… we had no idea that we were literally handing them like a loaded gun." - Jennifer Witten"When they're doing something, it is meeting an unmet emotional need. So we can't set boundaries on something if we don't first understand what our child is getting from it.” - Jennifer WittenThe first job is to get attuned to, what is my child getting from this phone that they're not getting from me? That's the first thing." - Jennifer WittenResources:Website - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

How do we learn to live in a state of harmony and action?  In this episode entitled ‘Poetry Of Souls' Amisha talks with Deepti Tewari, a teacher at Last School, Auroville, sharing sessions on poetry, literature, culture studies, and exploring Sri Aurobindo's philosophy. The school is based upon Free Progress, an approach which is not governed by habits, conventions or preconceived ideas, but guided by the soul. Auroville, want to universal town where men and women of all countries are able to live in peace and progressive harmony above all creeds, all politics and all nationalities. The purpose is to realise human unity. We explore: :: sovereign education as a way of unlocking integrity and inner fullness as a key to growth :: harmony and beauty as the undercurrents of all of life that unlock our soul's purpose :: Auroville's as a blueprint city for peace and harmony for all humanity :: the transformative power of wisdom revealed in being present Links from this episode and more at allthatweare.org

Do you need a transformative approach to parenting? In this episode, we introduce you to the S.O.C.K. question method, a powerful tool developed by Katie Plunkett, M.A.T., an esteemed educator, author, and speaker. This method is designed to foster open and effective communication with children, enhancing your conscious parenting journey. We also explore the role of breathwork in managing anxiety and stress, providing a holistic approach to parenting. Listen now and get ready to revolutionize your parenting style, deepen your connections with your children, and embrace the journey of becoming a more mindful and connected parent.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. For access to FREE breathwork sessions, join the Conscious Community email list here. Join the conversation on Instagram and Our Conscious Community on Facebook.Resources:Website and Instagram - Kid Talk50 S.O.C.K. questions (teen & child versions available)30 Behavior QuestionsWebsite - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Katie:Katie is a K-12 educator, author, & speaker in Los Angeles, CA. She is also the mind behind Kid Talk, a hub for innovative parenting and teaching tools and bite-sized child-development wisdom. On this platform, Katie innovates and shares viral parenting and teaching strategies, as featured in publications including MSN, Hello! and Mitú.About Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

Do you wish you could change and strengthen your family connections? In this episode, we welcome Jeremy Berumen, a father, health educator, and business accelerator coach. We discuss the world of somatic breathwork and its significant impact on conscious parenting. You'll learn about the power of breathwork in reducing stress, healing past trauma, and promoting emotional well-being. Jeremy shares insights on how breathwork assists in self-discovery, breaking family cycles, and overcoming toxicity. Listen now and learn how breathwork can support you in becoming a more mindful parent, enhancing your communication skills, and leading by example in your journey of parenthood.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. For access to FREE breathwork sessions, join the Conscious Community email list here.Join the conversation on Instagram.If you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Our favorite quotable moments:"Somatic breathwork allows people to go into their own process, their own journey, and let whatever is going to come up happen without expectation." - Jeremy“Breathwork as a practice is almost like muscle memory. If we don't practice this when we're in a non-stressed state, we start to learn what it feels like to go inside.” - Jen“Emotions are contagious. Whatever we're putting out, everyone around us is picking up on." - MikeResources:Website - Jeremy BerumenWebsite - Jennifer WittenInstagram - Jennifer WittenDr Shefali's WebsiteAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

Is your child neurodiverse and also a picky eater? It might be more than just a phase. This episode dives into Avoidant Restrictive Food Intake Disorder (ARFID), a common but often undiagnosed eating disorder in children on the autism spectrum or with ADHD. Unlike anorexia or bulimia, ARFID isn't about weight control. It's about sensory sensitivities, anxieties around food, or even past traumatic experiences. The podcast episode featuring dietitian Diana Chislett unpacks the signs to look for that go beyond just a dislike of vegetables, including emotional distress around mealtimes and a limited diet that impacts growth. Learn how to tell the difference between a picky eater and a child who needs professional support, and discover resources to help your child develop a healthy relationship with food.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Resources:Diana's Website Find an IFS therapist near youMOMI WebsiteShalynn Flavell Therapist - A past therapist of Jen'sFor Eating Issues in Adulthood - A past personal coach of Jen'sNational Eating Disorder WebsiteDr Shefali's WebsiteJen's InstagramLooking for additional free resources? Here's a toolbox of free resources to help you step into your future as a more conscious parent. Shop Jen's curated corner of products to help you become a more conscious parent.About Diana:Driven by a passion to understand our narratives and the complexities of our relationship with food, Diana Chislett has dedicated the past 15 years to supporting individuals struggling with eating disorders. While societal pressures and our own histories can create challenges, she believes recovery lies in uncovering your unique story and building a healthier bond with food and your body.About Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive. For access to FREE breathwork sessions, join the Conscious Community by signing up for Jen's email list here. Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Hosted on Acast. See acast.com/privacy for more information.

Are you struggling with your teenager's rebellious phase? In this episode, we explore the challenges and triumphs of parenting teenagers (also known as ‘tall toddlers'!). You'll learn about the importance of understanding your teen's developmental stage, maintaining open communication, and fostering a safe and supportive environment. We also discuss how to handle ‘red flag' behaviors and the role of natural consequences in teaching life lessons. We get deeply personal about our own experience with cutting (a teen trend you may not know about yet!), lying and deception, plus so much more. Listen now and get ready to transform your parenting approach, build stronger connections with your teen, and promote their emotional well-being. Remember, it's not about controlling your teen, but guiding them through this critical phase of self-discovery. Embrace this journey with your teen, knowing that every challenge is an opportunity for growth and deeper connection. Listen now and start transforming your parenting approach today.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. For access to FREE breathwork sessions, join the Conscious Community by signing up for Jen's email list here. First FREE breathwork session is happening soon! Be sure to sign up with the Conscious Community to learn more.Join the conversation on Instagram.Our favorite quotable moments:“We are constantly trying to navigate all the big things that come up in our teens' lives.” - Jen“I don't think it's our role to necessarily give our opinion on everything they're doing.” - Mike“Nobody teaches us as parents (as we head into Teen World), that there's some normalization of bad behaviors that nobody told us.” - MikeResources:WebsiteInstagram'Red Flags' ResourceHere's a toolbox of free resources to help you be a more conscious parent.About Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

    Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book,Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of self-healing that is mind-expanding and even "fills in the gaps" so that mind-body healing can make logical sense!Brandy shares a bit of her story of how she came to a place where research was an absolute must. The time and effort she put to research on pain led to ground breaking discoveries.Several others are already raving about Brandy's work and have endorsed her book, including:** ~ Sharon Stone, Actor, Producer, and Artist “Having worked with Brandy, not only over the years but recently through COVID-19, I've been able to focus and release stored toxic energy and traumatic ideas. I highly recommend this work. It's centering, balancing, healing, and, moreover, self-empowering.”  **~Jack Canfield, Co-author of the Chicken Soup for the Soul ® series & The Success Principles™: “I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing.”**~ Anita Moorjani, New York Times Best-selling Author of Dying to Be Me, What if This is Heaven and Sensitive is the New Strong. “Brandy Gillmore provides a valuable perspective on the ability to promote healing, along with a wide range of tools and techniques for enhancing physical recovery through the mind-body connection. A must-read.”  **While Brandy now has the look of a striking model—, I mentioned this to Brandy off air that she was stunning!!! tall, athletic, vibrant, and smiling—it's hard to imagine that she suffered from an accident that left her disabled and in excruciating pain. On many days, she was stuck in bed, not wanting to move or even breathe at times. She relied on a wheelchair, walker, and cane for mobility. When Brandy's doctors advised her that there was nothing they could do, she began desperately searching for a cure.At the time of her accident, Brandy's career involved troubleshooting network outages for one of the world's largest telecommunications companies, solving complex issues. So, when she was stuck with no solution, she began to "troubleshoot" her health in search of a cure. But that was only the beginning…After Brandy healed herself in 2010, she didn't want to just “talk” about her healing; she wanted to help others see proof that our minds really do possess the power to heal our bodies. In 2015, Brandy made that goal a reality. For the first time, she was able to demonstrate self-healing in real-time under thermal medical imaging. This remarkable feat captivated people's attention and propelled Brandy's work to new heights. Shortly after, she was invited to deliver a TEDx talk, marking a pivotal moment in her journey.Since then, Brandy has continued to demonstrate incredible healing results using medical thermal imaging. She also demonstrates these results on her award-winning podcast, Heal Yourself. Change Your Life and speaking engagements for medical professionals and general audiences. The Book is available on Amazon and where books are sold ********************************BRANDY GILMORE:Health Medical JournalTEDx TalkWebsite:  https://brandygillmore.com/https://brandygillmore.com/master-your-mind-book/*******************************Connect with the host:www.authentictalks2.com Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.com***Extending an open invitation for you to come back again and again! Subscribe to the show. 

Episode - 209 Hello Health Heroes! Excited to bring a different angle to improving health and happiness in our lives... community-focused real estate. Brett Kaufman is a real estate developer who was raised in Ohio and now is a family man raising his kids in Ohio too. Bretts started Kaufman Development in 2011 and has built over one billion dollars in real estate. Now he is very excited to launch his latest development “The Gravity Project” which is the world's largest conscious community on fifteen acres where people can live and work and live their passion and collaborate with others. As developers like Brett start putting new structures and opportunities in the communities the people living there will have a much better environment to connect and thrive. Please like & subscribe to my show for more great inspiration and education so that you can become your doctor and learn to self-heal. And if you know someone that this show could help please share it with them and pay it forward! Love & Light Coach Tim. To contact Brett go to: https://www.livekaufman.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: ●  Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ ●  Best Hydrogen Machine: Tim's personal unit - CLICK HERE ●  Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE ●  Water Purification/Restructuring System: Book FREE Consult CLICK HERE ●  Best Home Air Purification Unit: Tim's personal unit CLICK HERE ●  Best Non-Toxic Home Building Materials: CLICK HERESee omnystudio.com/listener for privacy information.

In this Psychedelic Podcast episode, Paul F. Austin speaks with entrepreneur Brandon Beachum about tapping into human's innate capacity for infinite abundance. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-216-brandon-beachum/ Paul and Brandon ask questions like, What is the role of conscious community in catalyzing spiritual evolution? How do we balance tribal wisdom with modern comforts? Can we utilize psychedelics to accelerate awakening? What does it mean to see beyond reality's illusion and embody our inner magic? This conversation investigates essential tools for mastering the Youniverse and trusting in life's great mystery. Brandon Beachum: Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast. He also hosts the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood. In 2011, while living on a friend's couch, he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year, Brandon began The Positive Head Podcast, which has amassed over 15M downloads and has consistently rated in the Top Five in the “Spirituality” category on Apple. Today, Brandon's primary focus is helping people shift their perspectives to innerstand the “ultimate nature of reality'' and create more of what they want to see in their world! Highlights: Mystic Manor, The Positive Head Podcast, and Brandon's creative ventures. Brandon's psychedelic journey from a conservative background to open-minded spirituality. A “retro-futuristic” approach to co-living and human thriving. How the “villains” in our lives can be our greatest catalysts for growth. Mastering the YOUniverse and other nuggets from “The Golden Key.” How psychedelics can dissolve illusions and awaken reality. Key Links: Positive Head Podcast: https://positivehead.com/ Positive Head on Instagram: https://www.instagram.com/positive_head/ Brandon's Book, “The Golden Key: Modern Alchemy to Unlock Infinite Abundance” (use code LOVE at checkout): https://goldenkey.gift/ Episode Sponsors: Apollo Neuro - Third Wave listeners get 15% off. Psyched Wellness - use code THIRDWAVE23 to get 15% off.

***WARNING EXPLICIT CONTENT*** In this episode, Jerry and the Super Sleuth are joined by Dnew and the three continue their conversation on the world of Kemetic Spirituality and the Conscious Community. What are the ramifications of adopting a Kemetic Spirituality worldview? How is God viewed with regards to Kemetic Spirituality, masculine, feminine? Check out our blog to go with this episode www.thecultishshow.com/blog/kemet Tune into this episode to find out!