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06-09-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-06-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-06-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-05-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-05-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-04-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-04-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey Mama, welcome back to Pregnancy Unpacked! Trish is taking you through the transformative journey of pregnancy weeks 16-18. Your baby is growing, now about the size of an avocado or a dill pickle, with developing lashes, eyebrows, and fingernails. Trish discusses common tests such as the quad screen, and what to expect during your ultrasound scans. She shares some stories about gender surprises and emphasizes the importance of asking questions and trusting your intuition. For those still grappling with morning sickness, Trish offers supportive tools and lifestyle tips to ease the discomfort. This episode is packed with straight talk, some science, and lots of support to help you navigate your pregnancy journey with confidence. Remember, you are amazing mama, and you've got this! Tune in every Wednesday for more pregnancy unpacked. Don't forget to subscribe, leave a review, and drop questions in the comments!Helpful Timestamps01:00 Weeks 16-18: Baby Development02:32 Understanding Prenatal Testing04:10 Ultrasound Scans and Gender Reveals05:47 Dealing with Concerning News09:34 Morning Sickness and Nausea Relief11:00 Advocacy and IntuitionMore from this episode:Listen to Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting Your GutListen to Pregnancy Unpacked Weeks 12-14: Hello Second Trimester, Now What?Grab the Second Trimester Prep PackResources: First Trimester Secret Podcast
06-03-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-03-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-02-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-02-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-30-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-30-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-29-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-29-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-28-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-28-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-27-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-27-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this episode, Renee shares her experience of choosing a home birth for her first baby, explaining what led her to that decision and how she prepared for it. She speaks openly about her intense journey with hyperemesis gravidarum (HG), describing the constant nausea, relentless vomiting, and exhaustion that lasted throughout her entire pregnancy — right up until the moment she gave birth. Renee talks about everything she tried to manage it, including medications, IV fluids, and natural approaches, and the emotional and physical toll of living with little relief. She also reflects on the financial strain caused by months of sickness and lost work. At 17 weeks, she experienced a bleed, adding extra worry during an already difficult time. She also discusses what it was like breastfeeding her large toddler while pregnant and how demanding that was on her body. Finally, Renee shares how she's working to heal — physically, emotionally, and mentally — after such a challenging pregnancy.Links:Embrace Midwifery ServicesHER foundation HER foundation - HELP ScoreHyperemesis Australia Hyperemesis Australia - PUQE-24 ScoreNausea & vomiting + HG factsheetGDF15 linked to maternal risk of nausea and vomiting during pregnancy Midwives Cauldron - HG infoThe Great Birth Rebellion - Nausea & Vomiting (not HG)The chance of recurrence of HGRecurrence, postponing pregnancy, and termination rates after HGSupport the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.
05-22-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-22-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-21-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-21-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-20-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-20-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-19-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-19-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-16-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-16-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-15-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-15-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-14-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the podcast, Sarah Wayne Callies and Paul Adelstein engage in a detailed discussion about episode 216 of 'Prison Break,' titled 'Chicago.' They reminisce about the shoot, specific memories, and the technicalities of filming intense scenes such as choking sequences and the challenges of shooting in tight spaces like train bathrooms. They also delve into the psychological and emotional layers of their characters. Additionally, they touch on production techniques, including the use of helicopters and the challenges of working with a pregnant co-star. The episode wraps up by celebrating a fan's birthday, discussing fan engagement, and announcing show details like upcoming watch parties and merchandise. 00:00 Introduction and Memories of Shooting 01:42 Pregnancy and Morning Sickness on Set 03:13 Choreographing Strangling Scenes 04:47 Discussing Choking and Acting Techniques 06:39 Episode Recap and Historical Context 08:48 Character Dynamics and Key Scenes 16:27 Reunion and Intimate Moments 22:38 Reflecting on On-Screen Chemistry 23:30 Behind the Scenes: Pregnancy and Filming Challenges 24:52 Character Dynamics and Emotional Depth 26:34 Filming Techniques and Production Insights 30:36 Character Arcs and Story Development 42:37 Fan Interaction and Special Messages 44:36 Closing Remarks and Credits Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! For the FULL Prison Breaking With Sarah & Paul experience, join our very active Patreon community where you can watch our WATCH PARTY episodes, released a day before the podcast episode, where you can re-watch every episode of Prison Break alongside Sarah & Paul's real time commentary (kind of like the DVD director commentary tracks of yore). You also get access to all of our Fan Fiction episodes and our Discord Server where you can join our active Prison Breaking community, interact with Sarah & Paul's "Ask Me Anything" and join group WATCH PARTIES where you can experience the release of every Watch Party and along with a group chat. Join our Patreon here: https://patreon.com/user?u=116411884 If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow us on all your podcast, social media, and YouTube accounts! Watch the episode on YouTube - https://www.youtube.com/@PrisonBreakPodcast Follow us on Instagram - https://www.instagram.com/prisonbreakpodcast/ Follow us on TikTok - https://www.tiktok.com/@prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products Email us at prisonbreaking@caliber-studio.com And leave us a message with all your burning questions at (401) 3-PBREAK Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production.
05-14-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-13-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-13-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-12-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-12-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-09-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-08-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-07-25 - FULL SHOW - WEDNESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-06-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-05-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-02-25 - FULL SHOW - FRIDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-01-25 - FULL SHOW - THURSDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-29-25 - FULL SHOW - TUESDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-28-25 - FULL SHOW - MONDAY - Holmbergs Morning Sickness 98 KUPDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.