Podcasts about dispelling

Noted vaccine skeptic RFK, Junior just canceled half a billion dollars worth of federal research grants into mRNA vaccines. We'll talk with UW Madison Biochemist Aaron Hoskins about why that matters. The post Dispelling the Myths About mRNA appeared first on WORT-FM 89.9.

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There are a million podcasts that preach toxic positivity when it comes to money: “just think different and the money will follow,” they promise. This week, Mory and Melissa discuss what a real wealth mindset looks like, one that doesn't trivialize poverty. The reality is that so much of our insecurity either directly comes from poverty or is inherited by an ancestor's encounter with poverty. We develop limiting beliefs to cope with constant uncertainty; money trauma can mean everything from saving every penny to emptying the bank. Tune in to this week's convo to hear how Mory and Melissa developed their own beliefs surrounding money, how trauma disconnects us from productive consciousness, and what role your higher self can play in confronting the past.For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

2 Corinthians 12:14-21 Love that Longs for Repentance Our sermon text this morning is 2 Corinthians 12:14-21. That is on page 1152 in the provided Bibles. The apostle Paul is wrapping up his defense of his apostleship. And in these verses, he lets the Corinthians know that he will be visiting them again, soon. This will be his third visit. Paul's first visit was when he established the church in Corinth. He was there for 18 months. Paul's second visit was the painful visit he made a few months prior to writing this letter. And this third trip would be to check in on them and if necessary, deal firmly with their ongoing sin. As you will hear, Paul hopes they will repent, but fears they won't. Reading of 2 Corinthians 12:14-21 Prayer In 1962, Dick and Judy Hoyt gave birth to a son, Rick. Rick was born with a severe case of Cerebral Palsey. He was unable to move his legs, had limited use of his arms, and he was unable to speak. The Hoyts loved their son. They worked with him, and he learned to communicate through gestures and a rudimentary keyboard and screen. When Rick was 15, he communicated to his dad he wanted to race in a 5 mile road race. It was to raise money for a high schooler who had become paralyzed in an accident. So, they did it! Rick's dad pushed Rick in his wheelchair for 5 miles, and Rick loved it. It made him feel like he could walk and run. Dick Hoyt would end up not only pushing his son in road races, but he made a special seat to carry him on a bicycle. He would also row a boat and tow Rick behind him, as if he were swimming. They competed in over 1,100 races including triathlons and marathons. In fact, both Rick and his dad are in the Ironman hall of fame. They have inspired many many others. Rick's dad would do anything for his son. In the same way, the apostle Paul would do anything for the church in Corinth. He considered himself their spiritual father. Not their Heavenly Father, but their spiritual father on earth. And it's true. Paul brought the Gospel to Corinth. He labored for months and months to teach them about Jesus and God's promises fulfilled in him. Paul discipled them in their daily walk with Christ. He organized the church in Corinth. He brought the new believers together and taught them how to worship the Lord well. He modelled for them how to witness. He, in a sense, carried them. He loved them like a father would love a child. And that is why he wrote multiple letters. It's why he visited them twice up to this point. And it's why he sent Titus and Timothy, to minister on his behalf when he couldn't be there. Paul loved them. Let me ask, what would a loving father do in such a situation? Some of his spiritual children were not living the life that he taught them. Some of them had been believing in false doctrine – worldly philosophy. Others were even questioning his motives. What would a loving father do? Even if you never knew your father, or even if your father was abusive or overbearing or didn't seem to care or was mostly absent, even if one of those things, I think you can still probably imagine what a loving father would do. Maybe you saw it in someone else. Here's what I think. A loving father would #1 express his unconditional love to them in no uncertain terms. #2 a loving father would need to correct them. If people had been accusing him of things that were not true (like what was happening in Corinth) a loving father would make it clear what was true and why. If they believed in something that was not true, he would seek to instruct them in what is right. So, love and correction. Then 3rd. A loving father would be firm. A loving father disciplines his children. That discipline may include warnings of consequences if their behavior persists. And lastly, and not least, #4 a loving father would grieve. All these things would weigh heavily on him. These verses display all of those things. Paul was acting as a loving father for his spiritual children in Corinth. There are three progressions in his fatherly communication. You'll see them in the outline. 1. Seeking and sacrificing (12:14-15) – Paul displays a fatherly love that pursues no matter the cost 2. Dispelling deceit (12:16-19) – He speaks the truth in love to build them up 3. Fearing the fallout (12:20-21) – Paul warns them and grieves the devastation of unrepentant sin. 1. Seeking and sacrificing So, let's work through those. Number 1, seeking and sacrificing. That's what the apostle was doing. He was pursuing them no matter the cost. We see that right there in verse 14. He was saying to them, I'm ready to come to you a third time and there's nothing about my visit that will materially burden you. You don't need to financially support me. No, rather, I'm coming soon to help you. And then, he makes this beautiful declaration to them. “I seek not what is yours, but you.” I want you. I love you. I care about you. Isn't that what we all want to hear? It moving. I want you to know here that your spiritual fathers and brothers love you. I'm talking about our elders. We love you. I love you. We pray for you. We seek to spiritually care for you. Yes, our love for you is imperfect. We'll get to the perfect love of our heavenly Father in a moment. But we desire to care for and minister to your souls as your earthly spiritual fathers. Paul loved the Corinthians and he wanted their hearts. And this is where he uses the parent/child analogy. He says, “For children are not obligated to save up for their parents, but parents for their children.” All parents should care for and provided for their young children's needs – you know, a place to sleep, a roof over their head, clothing, education, guidance. Parents should save and sacrifice. Now, when a child becomes an adult, that child typically should take on many of the responsibilities for themselves. There are, of course, special situations.  If that adult child comes to have a family of his own or her own, they should then sacrifice for their own children. This is what Paul is alluding to in a general sense. Essentially, he was saying that as their spiritual father, he was pouring out his life for them. Another beautiful phrase is right there in verse 15, “I will most gladly spend and be spent for your souls.” He has given himself. As we've gone through 2 Corinthians, you've heard over and over about his love for them and his desire for them to mature in Christ. He would spend whatever it took for them - his time, his emotional energy, his own resources. He would endure all the risks and suffering to minister to their souls. That is the level of sacrifice that Paul was making for them He wants them to know of his sacrificial love. And he ends verse 15 with a question. “if I love you more, am I to be loved less?” He did love them, that's very true. And so, it was a gentle appeal to them that they return his love. I've poured out my life for you. Will you love me in return. He's sought them and sacrificed for them, and he desired that they respond to the love he's displayed. 2. Dispelling deceit (12:16-19) Which brings us to verses 16-19. Dispelling deceit. There were a lot of issues in the church in Corinth. We know from the letter of 1 Corinthians that the church struggled with sexual sin. The church also struggled with disunity. We'll see that spelled out in verses 20 and 21. In this letter, 2 Corinthains, we've seen how the false apostles perverted the teaching of Christ. Paul had to correct that. They were also arrogant. These so-called super apostles boasted in worldly credentials. They lived lives unbecoming of faithful believers. And they undermined Paul and his ministry. They even claimed that Paul was deceitful. That's what verse 16 says. They claimed that Paul was somehow taking advantage of them (verse 17). Now, we're not given specifics, but since he just talked about not being a financial burden, it's likely they claimed Paul was in some way profiting from his relationship with them. But it was all false. Let me ask a difficult question. When someone makes a false accusation against you and is actively spreading it around, should you make a defense? Do you defend yourself? It's a difficult question because Jesus, when he was reviled, did not revile in return. When Pilate questioned him, he didn't speak. When slander was heaped upon him, he received it. Furthermore, Jesus taught us to turn the other cheek which means to not retaliate. Does that mean we should not defend ourselves when someone is lying and spreading that lie? It's a hard question. Generally, I believe we should stand for what is true. When rumors or lies are spread about you or the church, depending what they are, they may bring undeserved shame upon the name of Christ. False public claims and distortions of the truth may cast dishonor on the name of Christ. If they do, then in those situations, I believe we should be clear about what was said or done or happened. We should not do that in a retaliatory or vindictive way, but for the sake of Christ and his bride, the church, we should make the truth known. Again, I'm speaking about slander that is being spread. In most cases, we should defend the truth because it seeks to restore honor to Christ. But it needs to be done in a way that is honorable and loving. Look at verse 19. Paul had just defended Titus and himself. He makes it clear that they were not taking advantage of the Corinthians. And then he says this (verse 19), “Have you been thinking all along that we have been defending ourselves to you? It is in the sight of God that we have been speaking in Christ…” Much of this whole letter has been a defense. Paul has not been ultimately defending himself, rather he's been defending the reputation of God. God is the one who had called Paul to his role as an apostle. Paul self-defense and his defense of the Gospel is a defense of Christ and his ministry. And verse 19 ends with another affirmation of Paul's love for them. He says, “all for your upbuilding, beloved.” The truth of the Gospel and the truth of Paul's ministry is what the church needed to hear. It was all done with the goal that they return to faithfulness. And so, Paul defends what is true. We need to dispel deceit in loving and clear ways to bring honor to Christ and his bride. 3. Fearing the fallout (12:20-21) Ok, #3 Fearing the fallout – verses 20-21 So far, the apostle has affirmed his fatherly love for the church in no uncertain terms. I do not want what is yours, but you. And I will gladly spend and be spent for your souls. He's furthermore defended himself against deceit. In defending his reputation and his love for them, he was defending Christ. It was all for their building up. And now, in these last two verses of the chapter, Paul firmly warns them. It's a fatherly firmness that they needed to hear. Let me ask the kids, her. Do your parents ever warn you? I'm guessing they do. Maybe you did something or said something that was disrespectful or selfish, and your mom or dad had to sit you down. What did they say? Well, from experience (on both sides), your mom or dad probably gave you a warning and some reasons. Right? For example, “yesterday you said that your homework was done so you could play with your friends. I found out that you were lying. It may seem small but lying breaks trust. It dishonors God because we are called to be people of truth and walk in the light. So, I will be checking your homework, and if you lie again, you will lose the privilege of playing with your friends for a week.” Does that sound familiar? That is a warning from a loving parent to a child. That is what the apostle Paul was doing here. He was sternly warning them about their actions and warning them about his upcoming visit, but he does it in a gentle way. He uses the word “fear.” Did you notice that at the beginning of verse 20 and 21? “I fear that perhaps when I come I may find you not as I wish…” and verse 21, again, “I fear that when I come again my God may humble me before you, and I may have to mourn over many of those who sinned earlier and have not repented.” He uses the word fear because he does not want to see the Corinthians enmeshed in sin. He knows the near term and long term consequences of their sin, and he doesn't want to see his children experience those consequences. And so he makes clear their need to repent, which means to see their sin, to grieve over it, turn from it, and back to God. Ok, briefly, let's look at the two lists of sin here. The first list in verse 20 includes relational sin within the church. “quarreling, jealousy, anger, hostility, slander, gossip, conceit, and disorder.” Those are all things that destroy the body of Christ. The second list are sins related to the purity of their minds and bodies. “impurity, sexual immorality, and sensuality.” These are sins that destroy the body and pollute the mind. Each of those lists is destructive in different ways. Those two lists are essentially what Paul's first letter focused on. That sin still plagued the church at that time. Paul loved them and longed to see them repent. But he feared that that they wouldn't. And so, as a loving father, he mourned. I don't know a godly parent who doesn't mourn and grieve and pray for their wayward child. They plead with the Lord and they pray. They love their child or children children by seeking them, sacrificing for them, being clear about their sin, but reminding them of the mercy of God if they turn from it back to him. You see, these are the words of a loving father, the apostle Paul, to his wayward children, some in the Corinthian church. 1. He sought them with all his heart and sacrificed for their souls. 2. He defended the truth with grace and love, and 3. He longed to see them repent, firmly warning them of their path. The Love of the Father through Christ This is fatherly love. And this love that the apostle Paul displays is patterned after the love of God the Father for you and for me. God's love is the love that underlies this whole section of 2 Corinthians 12. Every single aspect of fatherly love here reflects the love of God for his children. First, he is seeking you. verse 14. God “seeks not what is yours but you.” That's true. The Father doesn't want your gifts to him or your sacrifices. No, he wants you. He seeks you. He wants your heart. We read from Micah 6 in our call to worship this morning. “With what shall I come before the Lord…? Shall I come before him with burnt offerings, with calves a year old? Will the Lord be pleased with thousands of rams, with ten thousands of rivers of oil? Shall I give my firstborn for my transgression, the fruit of my body for the sin of my soul?”  And then Micah says, “He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?” He seeks you and your heart. Second, he has sacrificed for you. Verse 15. “I will most gladly spend and be spent for your souls.” God the Father has made an infinite sacrifice for you and for your soul. The Father sacrificed his eternal Son as payment for your sin. Jesus gave his life that you may live. Paul's life as an apostle is patterned after the ministry of God in Christ. Paul suffered and would eventually be killed bringing the Gospel to the ends of the earth. But God gave infinitely more. Jesus endured the wrath of God, which you and I deserve, so that we may know him and be reconciled to him by faith. What more could God spend than himself for your salvation. Third, God has given us his Word of truth. This Word is for all the world to see and know. This Word condemns deceit. It stands against injustice. It reveals truth and righteousness. God has lovingly given us his Word that we might know him and pursue him. And all of it, to use the words of verse 19, are for our upbuilding. And fourth, and finally, God longs for us to repent and turn to him. This is the call to all humanity that is found all through the Bible. God calls all to repent and turn to him by faith. All through the Old Testament God displayed his mercy and lovingkindness. But his people rejected him and his commandments. They were unfaithful to him. God justly warned of his judgment, but all the while he mercifully sought their return to him. This is the same fatherly love that he gives us The apostle Peter captures it well in 2 Peter 3:9 “The Lord is not slow to fulfill his promise as some count slowness, but is patient toward you, not wishing that any should perish, but that all should reach repentance.” As we come to a close, I want to ask you to evaluate your own heart and life. Each of us falls into one of three categories (related to these verses). 1. God is your loving Father and with a repentant heart, you are pursuing him by faith. Is that you? If so, press on by faith, continue to rely on him, continue to know his Word, and be reminded of his love for you in Christ. 2. God is your loving Father, but you, like some of the Corinthians, have wandered away from him. Maybe an unrepentant sin has taken hold of your life. Or maybe you've bought into a worldly philosophy like what the false apostles taught. If that is you, know that God loves you and longs for you to return to him. 3. Or maybe you fall into a 3rd category. God is pursuing you as a loving Father would pursue a wayward child. But you have yet to embrace his love. If that is you, know that God himself is seeking you. He has sacrificed his Son for you. He has spoken the truth to you with the firm resolve of a loving Father. And he desires you to submit your life to him by faith. Whichever category you are in, may God be at work in you because he is the loving Father.

7Sees Returns to help dispel the Maga Myth. If you enjoyed this show, be sure to check other episodes we have done together. You can find 7Sees at ⁠⁠⁠⁠https://x.com/7SEES_⁠⁠⁠⁠ and ⁠⁠⁠⁠https://rumble.com/user/7SEESLIVE⁠⁠⁠*************************************************Get your What is Truth Merch Here!⁠⁠⁠⁠⁠https://whatistruthpodmerch.itemorder.com/shop/home/⁠⁠⁠⁠⁠Find all my links here⁠⁠⁠⁠⁠⁠https://linktr.ee/whatistruthpodcast⁠⁠⁠⁠⁠⁠⁠To catch a live show, Please Follow me on Odysee and Rumble!Please rate 5 stars if you enjoy the content! For vast majority of my content follow me on Odysee⁠⁠⁠⁠⁠⁠https://odysee.com/@Weezy:a⁠⁠⁠⁠⁠⁠Now on Rumble!⁠⁠⁠⁠⁠⁠https://rumble.com/user/Whatistruthpodcast⁠⁠⁠⁠⁠⁠Follow me on Twitter!⁠⁠⁠⁠⁠⁠https://twitter.com/WhatTruthPod⁠⁠⁠⁠⁠⁠Join our Telegram channel Group⁠⁠⁠⁠⁠⁠https://t.me/witweezy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@WHATISTRUTHTV⁠⁠⁠⁠⁠⁠Listen on your Favorite podcast player!⁠⁠⁠⁠⁠⁠https://www.minds.com/weezytruth/⁠⁠⁠⁠⁠⁠Daddygate Podcast⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/TheDaddyGatePodcast⁠⁠⁠⁠⁠⁠If you would like to "Tip" the show Click the Patreon Link. Support will help me improve the show. Much Love to all whom already have!⁠⁠⁠⁠⁠⁠https://www.patreon.com/What_is_Truth⁠⁠⁠⁠⁠⁠If you would like to join the WHAT IS TRUTH? PODCAST private FACEBOOK group, hit the link! Private Facebook group⁠⁠⁠https://www.facebook.com/groups/429145721412069/?ref=share⁠⁠⁠⁠⁠⁠Email WHATISTRUTHPODCAST@gmail.com

On this episode of In The Circle, we hear from Recovery 2.0 member, Luis, who asks… Are you ever truly free from addiction? His question takes us down an interesting path, where we must dissect the perspective of people struggling with addiction and those struggling in recovery. This inquiry challenges the oft-heard phrase: “once an addict, always an addict.”In this episode, we unpack what I refer to as “The Big 6” (main categories of addiction) and the 4 Aggravations (more insidious mental addictions), providing a more hopeful context for healing.We also uncover powerful truths… That you'll be healed from addiction when you no longer seek to be healed from it, when you're no longer looking for a cure; and that a real medicine makes itself obsolete.Tommy discusses:Are you ever really "cured" from addiction?Dispelling the adage "once an addict, always an addict"If you could use again with no side effects and no one knowing, would you?The 6 main categories of addictionThe 4 aggravations (mental addictions)Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? You've felt the call — a quiet knowing that your practice, your presence, your path, are meant to serve something greater. Train to become a Recovery 2.0 Yoga-Informed Recovery Coach - R20.com/coachtraining2025Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on InstagramRecovery 2.0 Facebook...

Luke 10:25-37

The concept of 'Self-Determination' has been largely lost within the field of medical "science". After all, germ theory suggests that an alleged microorganism all of .005 µ in stature can and will wreak havoc on the trillions of cells and indigenous microbes composing the human form, and never mind that there may be an inherent intelligence within Natural Design.   Then there's that nasty deck of genetic cards dealt at the moment of conception that holds us forever captive to the sins of our parentage.  To top it all off, shit just happens, as our wise medics shake their heads when delivering the bad news that a patient has fallen prey to a "disease" of idiopathic origin. It's difficult for most to imagine the profound shift in consciousness that occurs with the realization that our well-being is an inside job, and nothing 'out there' has the power to determine our state of health unless we succumb to the fear and irrational options made available through Medicine Inc. Tom Cowan MD joins us for a lively discussion on the subject of 'medical determinism', and we can't think of anyone better equipped to guide us through the many fallacies of conventional science. Until his recent retirement from active practice, Dr. Cowan had a general-medical practice, first in upstate New York, then for 17 years in Peterborough, N.H., and for 17 years in San Francisco. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president. Dr. Cowan continues to actively lecture and interview, sharing information via his website,  DrTomCowan.com, where he also offers many of the products he has used personally and in his practice. Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders and kitchen staples on his DrCowansGarden.com website. Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren. Show links: https://drtomcowan.com/ https://newbiologyclinic.com/ https://drcowansgarden.com Get tickets to the Homesteaders Jamboree in Concord, NC! Use code Winner50 to get $50 off your ticket.  https://homesteadersunited.com/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance Start healing yourself and loved ones with ozone! https://alfavedic.com/ozone Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

In this episode of 'Don't Cut Your Own Bangs,' Danielle Ireland interviews adventurer and SDM Diving owner Eli Martinez. They discuss his unique career leading land and ocean safaris, dispelling myths about predators, and the connection between exploring the wild and self-discovery. Eli shares his journey from aspiring bull rider to renowned wildlife guide and photographer, emphasizing the therapeutic and transformative power of nature. Together, they explore how experiencing the wild fosters understanding, empathy, and personal growth. RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today. DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Connect with Eli: Book an adventure HERE - https://sdmdiving.com/ Instagram Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus 00:00 Introduction to the Podcast and Guest 00:13 Eli Martinez: The Adventurer's Journey 01:21 Connecting with Nature and Overcoming Fear 02:18 Building a Dream Career 05:59 Diving into the World of Sharks 12:16 The Power of Social Media and Storytelling 17:59 The Importance of Conservation and Ecotourism 21:40 Personal Growth Through Wildlife Experiences 28:40 Connecting with Nature and Self 29:07 The Lion Tracker's Guide to Life 29:38 Struggles with Anxiety and Self-Doubt 31:04 Emotional Awareness and Growth 32:00 Transformative Experiences in the Wild 35:03 Launching Shark Diver Magazine 35:55 Shifting from Magazine to Excursions 40:49 Dispelling the Predator Myth 48:28 Curiosity and Career Pivots 53:30 Conclusion and Final Thoughts Transcript Eli Martinez Podcast Interview [00:00:00] Danielle: Hello. Hello. This is Danielle Ireland and you are listening to Don't Cut Your Own Banks and Today's Guest. this has been a long time coming for me. I am so excited beyond excited to introduce Eli Martinez. Eli is an adventurer. [00:00:14] He's an explorer, he's an operator and owner of SDM Adventures. It's a group that leads land and ocean safaris. If you have ever seen these wild otherworldly images of people swimming with humpback whales, swimming with orca whales, swimming with crocodiles, swimming with anacondas. There's a good chance that you've stumbled across his images because he is one of the few, right? [00:00:42] It's a pretty small pool of people who make a living doing what he does, Images, they grab your attention, they hook your imagination. But it being on a screen, it's easy to think, well, that's so far removed from my life. what value is there in that for me? Like that's a cool image. But the internet has lots of cool images. [00:01:00] There's a couple of important distinctions and what I think makes this episode so special. What we talk about is dispelling the predator myth and my work as a therapist and his work as a safari guide. They don't seem too related, but there was one common thread that came out of this episode that it's gonna stick with me for a long time. [00:01:21] He's guiding people into the natural world to feel connected to the natural world in a deep and profound way. And when anybody sits with their emotional space. With their feelings. Feelings of discomfort, fear, terror, trauma. That's really hard to do and hard to hold. But when you do and access curiosity, you begin to tap into your true nature. [00:01:49] Your intuition, and so Eli might be talking about sharks and the deep ocean, and I might be talking about feelings, but there is a common thread in language here that makes this episode already one of my favorites. I can't wait for you to hear his story because not only is the work itself that we spent a lot of time talking about, fascinating. [00:02:10] He leads people on wildlife safaris in the ocean, on land. I mean, it's just. What a cool, amazing job. But he built that job. There wasn't an application for him to fill out. He built this from the ground up and there were stumbling blocks, missteps and pivots along the way, and he shares those with us. [00:02:30] So not only can we learn about how could I build a dream that I didn't know was possible, you also have the benefit of. Really getting a sense of what is it like, what is the value, what is the purpose? And I would argue where is the healing in connecting with the natural world, whether that's through a hike or through looking out your window. [00:02:53] And as he states a couple of times, just watch a sunset. Really watch a sunset. So I'm gonna save that. I'm gonna leave that for you there. Thank you for being here. You're gonna love this episode. Welcome, Eli Martinez. [00:03:08] [00:04:18] Danielle: Eli Martinez, thank you so much for being here with Don't cut your own bangs. [00:04:23] This is not the first time we've met, but this is the first time we've done a podcast together and I am like the little kid in me who wanted to be a marine biologist when she first knew what dolphins were. [00:04:34] This feels like just she feels so greedy with excitement to talk to someone who has made a living, being an adventure traveler and swimming with animals and interacting with animals all over the world. So I'm very excited to talk to you. [00:04:47] Eli: Actually, I was a little self-conscious about it because of, because of your background in psychology. [00:04:52] I'm like, okay, all right. where do I start? [00:04:55] Danielle: You know what? Yes. your family actually told me to schedule this podcast interview so that we could really get into what makes Eli tick. No, no, no, no, no., This is a celebration what I'm curious about personally, not just professionally working as a therapist, but I love understanding what leads people down, whatever path they end on. [00:05:16] And probably a lot of that is because I mistakenly thought during my twenties that you went through the school system. You graduate with a degree, you start working in that career, and you follow all of the steps to be a good. Citizen and that was not my path, and it was a lot more twisty and turny and there were a lot of pivots and I can see that now as of value. [00:05:43] But, in those moments where I thought I knew what I was going to be doing and life took me in a different direction, it. Knocked me down pretty hard I think there were a lot of moments where I felt like I was failing or wasn't doing it right, using air quotes of whatever it is. [00:05:59] And so someone like you who, are a storyteller, explorer, wildlife photographer, and have spent your life chasing the wild. you lead ocean and land wildlife, safaris. I love that distinction. Ocean and land, wildlife safaris. [00:06:15] There is not, you can't go to high school and then college and then just start doing what you're doing. There's no Reddit, there's no LinkedIn interview that you can fulfill to make that a career. You had to chisel that together. And so I really wanna understand that more. how you built this dream. [00:06:36] What seems from afar, like a dream life? And I'm sure it is many days, but I wanna know how you did it. [00:06:43] Eli: animals have always been like my first love, as a child, I can remember my first toys were animals. my dream as a child was to become a wildlife veterinarian. that was the only way I knew that I could actually physically be around animals that, 'cause I had no idea about wildlife guiding or photography or storytelling [00:07:05] So veterinarian was the only way I could get close to a zebra or a giraffe. And I said, that's what I want to do. So as a child, that was like that one dream that I had. And of course, life gets in the way and I went to a completely different route. I actually went to school to be a motorcycle mechanic. [00:07:23] So what? [00:07:24] Danielle: Yeah. [00:07:24] Eli: That's [00:07:25] Danielle: definitely a different route. [00:07:26] Eli: Yeah. No, it was, I fell in love with race bikes and I wanted to travel the world. look, me being a mechanic for race teams, that was my thing. I love motorcycles, but I like wrenching them. I like working on them more than I like writing them for, it's just my DNA, just how I like to be. [00:07:43] Fast forward a bunch of years, I fell in love with shark diving. I went scuba diving and on my very first. Dive. I saw a shark and it terrified me. It excited me. filled me with everything that I enjoyed about wildlife to begin with. [00:08:00] And it was coming out of the water that I realized I knew absolutely nothing about sharks. Everything I thought I knew was wrong. [00:08:09] Mm-hmm. , [00:08:10] So I, came outta the water that day and I was just completely fascinated, really obsessed with learning more about sharks. So I, I bought every book I could find. [00:08:20] I read as much as I could about them, and I just was like, I gotta get in the water with them some more. And it was on my very first, travel. I went to The Bahamas and it was on that experience is. What got me on this path that I'm on today was just like, I want to dive with sharks. I want to travel to exotic places. [00:08:41] I want to meet amazing people, [00:08:43] Danielle: How do you wait? Do okay? I, okay, so we're gonna get to the how. So you fell in love, and now it's the how, but I wanna go back. Do you remember the first shark, like in your, can you access that memory and do you know the shark? [00:08:55] I can. What was it? It was a bull shark. Oh, whoa. Okay. Yeah. that's gnarly. Yeah, that is. okay. The first shark you ever swam with was a bull shark. I don't know why that's like the one that scares me. I, I can relate. So not to put on the therapy hat for, for anything other than just, I find this so interesting that the things that scared me, I wanted to learn more about, I found endlessly interesting. [00:09:21] And when I was young it was the ocean, the deep ocean, And I really became, in the way that a suburban kid could really curious about sharks and very interested in sharks. And I would always talk about them and just rattle off a bunch of shark facts. [00:09:36] And I, as you were talking, you reminded me of the fork in the road moment where I thought. What I thought was I wanted to work with animals. What I realized was, oh, I just kinda like you love turning wrenches more than you love racing. I love learning about animals more than I want to. I'll just tell the story. [00:09:57] When I was, 13 or 14, I applied for a summer job at our Indianapolis Zoo. that really burst my bubble of what that was gonna mean. I wanted to work with animals. But I realized, I just wanted to play with the elephants. I didn't wanna do the dipping dots concession stand. [00:10:14] So there's this sense of you, you were afraid you shared that. I dove with sharks. I swam with a bull shark. I came outta the water. I was afraid and then fascinated. is that something there, is that like a theme for you that you feel a jolt or a rush and then you wanna understand that rush more? [00:10:31] Possibly, [00:10:32] Eli: it was just more of like, when I saw the shark, I had two primal instincts, which was, one was to follow it. And the other was to get outta the water. That was just like those two conflicting feelings that was going through me. [00:10:46] And the, when I was, I ran out of air really quick 'cause it was actually my very first ocean dive. [00:10:51] Okay. So I was sitting on the surface, the dive master sent me up to the surface by myself, which is crazy. And when I think about it, man, I didn't know anything I was doing. I'm just looking down. [00:11:01] I'm just like, really worried the shark is gonna come up and get me 'cause I'm on the surface. And that's all I knew. I always knew. I knew the jaw story. I knew a little, just very small snippets of information on sharks and Yeah. And it was completely opposite of what was happening. the shark wanted nothing to do with us. [00:11:17] It tried to avoid us completely. [00:11:18] Danielle: Yeah. [00:11:19] Eli: Got out of the water and then the whole way back to port, I was just like, okay. He didn't come after us. He didn't want anything to do with this. [00:11:28] Like, why? and it was that moment that was just like, after that I got out of the water, I'm like, okay. I gotta know. I gotta know. yeah. [00:11:36] Danielle: what you thought you knew, conflicted with what you experienced, and you were trying to understand that more. [00:11:42] Eli: Right. [00:11:43] Danielle: That's really interesting. I can relate to that. I honestly think that's a big thread of what led me to therapy. I wanted to understand my internal experience more. And I think there's, steps of you're introduced to a concept and then you embody the concept. [00:11:57] you're no longer having to consciously think about it, but really mastery when you're able to teach. And so I think in many ways I wanted to understand that enough to help others, but it began through my own experience and my own curiosity. so I feel like I should mention, How I got connected with you. [00:12:16] I think social media gets a bad rap. it gets a lot of bad press, but thank God for social media. it was in 2012 or 13 and I was watching Shark Week because you always gotta be watching Shark Week. [00:12:27] I was watching Shark Week and the whole episode I was watching was, they were trying to see could large species sharks experience the same temporary paralysis as smaller or baby sharks when they're flipped upside down for study? And I was, of course they're doing all of these great cuts, is it gonna work? [00:12:43] Who knows? Is it gonna work? And of course, they're gonna end it with it working, you're on the edge of your seat. what are they gonna do? What are they gonna do? And they showed a clip of you with a tiger shark in The Bahamas and you were like hand feeding it. And then you stimulated the and you correct me with all the science terms, but you were like stimulating the sout and it just put it in this little trance and then you just tipped it upright. [00:13:06] You just, it stood vertical and you held it just, a shark, a tiger shark. Yeah. I don't know. Was like 16 feet, 15 feet, something like that. [00:13:15] Eli: Possibly. yeah. Anyway, it [00:13:17] Danielle: blew my mind and I think I just made a post about it. I took a picture of my tv. I was like, my mind is blown. [00:13:24] And then some weeks later you commented, thanks so much for the shout out. And that was one of those first moments. That really connected with oh, you can actually connect with the people who were doing things that you think is cool. it just, it really bridged this gap. And then once, of course, I found out what you and your family, 'cause it's a family band, it's like a whole, it's the whole family involved on these excursions. [00:13:46] But as soon as I made that connection, my husband and I signed up to, swim with Whale Sharks with you and your wife, and your son and your daughter. So that's just, I feel like I gotta give credit to, the algorithm and the innerwebs for making that possible. 'cause I don't know if I would've even thought that was a possibility. [00:14:05] Eli: Oh, that's, thanks for sharing that. I, man, that story just,, [00:14:09] Danielle: mm-hmm. [00:14:10] Eli: Wow. Just flooded with memory with that little piece. [00:14:13] Danielle: Yeah, it was, [00:14:14] When I set out to write a book, I only knew two things. One was I wanted to make big feelings, feel less scary and more approachable, and I wanted to bring some lightness to the feelings themselves. What I know to be true as a therapist is that emotions are energy in motion. They have information to tell you to inform the next right step to take and self-doubt, fear, anxiety, live in that space between knowing and not knowing. [00:14:38] The second thing I knew was that I wanted to have fun in the process of making. This thing. The result is this wrestling a walrus for little people with big feelings, beautifully illustrated children's book that has a glossary at the end for some of the bigger feeling words. What this story does in a light and loving way is create context for those relationships. [00:14:58] You can't change those people that you wish would treat you different. The things in life that we cannot control and yet we face that are hard. This book, it's a conversation starter for any littles in your life. Who want to create more safety and love and patience for some of those experiences. So hop one over to the show notes. [00:15:16] You can pick it up@amazon.com, barge de noble.com or my website. I hope that you do because I believe in this little book. I freaking love this little book, and I cannot wait to hear your experience with it. Thanks so much for listening and get back to the episode. [00:15:29] Eli: those are fun, fun shows to do. and there's definitely a lot of benefits to social media, I think. I think it's a great tool. It's a great servant, A terrible master. [00:15:41] That's the best way I can describe it. said. yeah, it is just, there's so many benefits to, connecting with people on the other side of the world to learning about unique places, to learning unique things. it's been one of my most important tools when finding new places for wildlife. [00:15:58] but on the flip side, there's sometimes there's just too much information out there and too much because of it. it's made life difficult for wildlife, difficult for kids, difficult for, it's just. It can be too much. And that's the only downside [00:16:14] Danielle: it's like, how we engage with it. It's an extension of how we are showing up with it, what we're looking for, what interests us. [00:16:21] what I love about how you show up there and how your family shows up there with images is it really, I think, highlights How we operate. we look first and then we listen second. And so you'll capture these images or these videos that seem other worldly and it catches your attention enough. [00:16:43] And if you can hold that attention enough, and it probably helps that your message is consistent of conservation, understanding, connecting with nature. when you can capture someone's attention with an image, just what happened with me? [00:16:56] And then you can maybe engage in a dialogue . And it actually leads me to something, that you mentioned. Something I caught from your website that I really liked this language, that when people experience the wild, they understand and when they understand they care. [00:17:12] And that sounds much like the experience you had swimming with the bull shark. But I wanna know more about that because you, not only through, your media outlets and the content you put out, but you are handholding, you're guiding people into the water or in, ocean and land safaris. [00:17:31] And I wanna understand more about this concept 'cause I think it's true of emotions too. If you can't articulate what you're feeling, then when people don't have language for what they're experiencing, they usually shut down and collapse or they explode with rage. it's gotta go somewhere. [00:17:46] And so when you can create context and language, you also create safety. it seems like with what you're guiding people through, you want them to understand and so that they care. yeah, tell me more. [00:17:59] Eli: Yeah, that has a lot to do with just experiences being out in nature. [00:18:04] I think nature is probably one of the best doctors on the planet. first and foremost, I think that people being around wildlife, people being in the ocean, people being in the wilderness, it replenishes your soul. It recharges your batteries. I think it just makes you a better person. [00:18:21] it's through these connections and meeting wildlife and having people go out there in the wild and see these places and see these animals and they come back and they tell stories, they tell their friends. [00:18:31] And hopefully it's through those kind of connections that, [00:18:36] Conservation comes out of, like at the end of the day, the animals win. That's what you're hoping for is for the animals to win because these are voiceless souls on our planet that share this world with us. and without these people, without these experiences, they're completely vulnerable for lack of better words, to bigger business, to sadly going away, for lack of better words. [00:18:56] Danielle: I think one of the biggest problems that animals have is that they are second class citizens on our planet that we share. And unfortunately, we're seeing our wild places disappear. alarmingly fast, and it's, I think that conservation ecotourism are probably the only tools left that are going to save, what's left of our wild places, what's left of our wildlife, Let's try to get some people on your wildlife safaris. What would be, so if someone's listening who has maybe like me, just from a television screen or from a social media account, wondered, that would be cool, but that could never work for me. I could never do something like that. [00:19:40] That it just, when you're. Physical reality or even your mental reality feels so removed from the wild world. we live in boxed rooms and we're so connected with screens and, my wildlife outside my window is squirrels, cardinals. [00:19:58] Eli: That's perfect. [00:19:58] Danielle: So how would you speak life into someone saying yes to an adventure and where do they begin? [00:20:07] Eli: Oh man. I think it really, first and foremost, it all comes down to your comfort level. I think that there's so many ways for people to reconnect with nature, whether it's hiking, whether it's biking, whether it's going to the beach for the day, watching a sunset. [00:20:23] Just watching a sunset is so powerful. I think it's so important. I don't think we do it enough. I think that is probably the simplest way to remember that you are a part of something bigger and as simple as it sounds, it is so important. now watching a sunset in an amazing place is even 10 times better. [00:20:42] It's that much more powerful. just, trying to reconnect with nature, I think the important part to remind people that yes. The earth is here. She is alive and she breathes and she's got a heartbeat every day. And I think that sunset is her heartbeat. [00:20:55] and it's a great way to see it. [00:20:57] Danielle: I just saw, I think it was nasa, release some footage of a particular, some type of lens on a satellite that was able to actually detect a pulse on the earth. [00:21:08] Like the earth has a heartbeat, but I'm sure the more sciencey people have another way of explaining it. but that it caught my attention. And that feels just right on par with what you're saying when the heart space and the head space connect, I think that's where magic happens. [00:21:22] Like when you can believe it in your mind, but then you experience it in your body, that is, powerful. I think everybody needs to have an experience like getting into the deep ocean or going out into the wild nature. I really think everybody should have that in their life at least once. [00:21:40] But I wanna share a little bit about what my experience was like , with, um, you and your wife swimming with winter parks, because it was there was so much momentum for me built up into what I thought that experience was gonna be because from the time I understood. Little mermaid, Disney to the time I, could name the dolphin body parts and thought that's what I wanted to be like this, there was so much emotional charge and I'm gonna go in the water and I'm gonna swim and it's gonna be great. [00:22:11] And I just had this idea that I'm gonna connect with this shark. We're gonna make eye contact and it's gonna, we're gonna just be on the same vibe. so many expectations that I never expressed, but they were all there. I was, probably trying to keep it cool. But, no,the reality it, the i'll, I will just to skip to the end, the reality far exceeds whatever I imagine. [00:22:31] the first day was me reconciling what I thought it would be and what it really was. Getting on a little charter boat going way out in the middle of the gulf and. Then, I think sturgeon were spawning and that was what was drawing the sharks. And so it made visibility like all of these little eggs were refracting light. [00:22:51] So it was this very sparkly, but also sometimes visibility was funky. And the thing that I couldn't wrap my head around was from the boat. You could look out at the water and see, I don't know, a dozen whale sharks at any given time, but then you get in the water and adrenaline hits and I don't know where they are. [00:23:13] I can't see them. It's just having very little to no experience in the deep water. That was such a jolt and a shock to my system. and then being in the water with an animal, 20 feet, 25 feet, 30 feet long, My nervous system just didn't know how to compute. it was so much, I don't think I'd ever been that tired, ever. [00:23:37] Just, it took so much outta me. And then, day 2, 3, 4, each day got a little easier 'cause I had a better idea of what to expect. And also I didn't, you're covered in fish eggs, you're culvert in fish eggs. So the, the imagination that I would become this mermaid this other worldly creature and have this like soul bond with a whale shark, it wasn't that. [00:23:59] But the real life experience was incredible too. But I just, I don't, and I guess I don't really know where I'm leading with the question, but how do you see when having guided so many people through these moments? Like for somebody who's thinking about. Possibly planning an experience like that? [00:24:20] Like what, how do you prepare what would be good for someone to prepare for what that is like? [00:24:26] Eli: Wow, man. it's so different for everybody. it's just, valid. [00:24:30] Danielle: Valid. Then everybody maybe wants to be [00:24:32] Eli: Yeah. there's a few that want to be mermaids for sure on our trips. I'm not gonna lie. [00:24:38] but yeah, it's just really these animals the whale shark is a great, I call 'em, they're like gateway animals into a bigger world because, when it comes to seeing orcas and whales and of all different species and sharks, a whale shark is possibly, [00:24:55] It's a great ambassador for the species because they're a harmless species. They're just like big giant catfish floating on the surface. and it's a wonderful animal for someone of all ages to experience. it really is, [00:25:10] the whale shark, and I don't know if you had man rays on your trip as well, because Sometimes they show up every other year. The man ray is another, ocean angel. they're just, they're just, the perfect animal for people, for if you wanna. [00:25:24] Experience the ocean. If you wanna experience what life is like in the ocean, in a Disney way, that is the perfect animal to do it with. It's just very safe. it's a phenomenal, way to decide if, you know what? I would like to do more of things like this, or, this was perfect, this was enough. [00:25:43] You know, [00:25:45] Danielle: I wanna go back to something, something that you wrote that I really liked. that reminded me. [00:25:50] Even though we are talking about safari, we're talking about adventure, we're talking about animals, I think the more specific we become in a way, the more universal it becomes. And this quote made me think about a lot of the stuff that you write, it's a Mark Twain quote that travel is fatal to prejudice. [00:26:09] once you see something, you can't unsee something. I wanna speak to the, Why beyond conservation? if I'm not connected to nature, if I'm not connected to animals and I've got enough going on in my life, that conservation, cool, I'm glad someone's taking care of it, but that's not my focus. [00:26:29] What would be a personal selfish reason that would be maybe a call to action that you like? What would be the invitation for somebody individually, not globally, not, for any other reason, like why it could change your life to jump into the deep or get in a Jeep with no top and go drive out to a pride of lions. [00:26:55] what is the reason that you could articulate why somebody should do that? [00:27:00] Eli: I think the wildlife is, they're reminders of where we all came from. we were all of us in our DNA, if you look at the generations of people that have lived on this planet, at some point we were all part of that. We were all out there. [00:27:18] there wasn't this separation between us and our wild places. whether it was the ocean, whether it was a jungle. some of our ancestors had to deal with bears in their front porch. some of our ancestors had to deal with lions walking through camp. [00:27:34] that's something that we have either. Blocked out or forgotten. Obviously we've forgotten just because of generations of separation from it. But we are all part of that. We are all part of this world. beyond our cars and our homes and our clothes, we are part of nature a hundred percent. [00:27:55] We've forgotten this. And I think these are great reminders to remind us, Hey, this is where we all come from. This is, we're not separated from these things. we are very much a part of these things. And if anything, there are so many species that, although they're no longer, relevant in our world, they're so important for our world, not only as reminders, but as part of this giant balance, because we're all connected in some way, in some form. [00:28:23] we're all for lack of better, we're all one. And I think it's important. To remind people that, like we, we need to stay connected. We need to protect these animals because, they're much a part of this earth as we are. and we have to remind people that they're there yeah, that, that's, [00:28:44] This is our home. This is their home. This is our home. [00:28:47] Danielle: And I also, what I'm hearing too, it's they, when you're in communion with nature, you become more in touch with, or in tune with your own natural rhythm, your own self. There's, you might actually, know him or, 'cause I would imagine the community, like the pool you're in terms of career is probably small, I'm just guessing. [00:29:07] But, Boyd Verdi, he's from South Africa, he wrote The Lion Tracker's Guide to Life He has a property in South Africa called Alose. It was a game preserved. Okay. Yeah. Yes, I, and but his work in that book is basically teaching people to track wild animals, helps them become more in touch with the rhythms of nature. [00:29:29] And by, not by default, but through becoming more in tune with tracking nature, you, your track, like your path. So I think so many of the clients I attract are struggling with anxiety, depression, and burnout. And I think a lot of the confusion and self doubt and, head trash is also rooted in, I don't know what I'm supposed to do. [00:29:54] It's that maybe they don't articulate it like that, but it's experienced that way of just, I don't know what I'm supposed to do. As opposed to, I wanna know what I'm called to do. I wanna know what I'm meant to do or what I want to do. my dog never questions when she's hungry, when she's tired, like she is completely embodied because she doesn't have this giant brain getting in her way of everything. [00:30:19] And I love hearing you talk about the more in tune you are with nature, you are reminded that you are nature too. [00:30:27] Eli: it's it's so important for people to stay connected to nature and it's getting worse. I think it's just part of I. [00:30:35] Part of what I feel is that they're completely pulling us away from it. I think that unhealthy feeling, I remember having it as a growing up. I remember there was many times where I didn't know what I wanted to do. I didn't know, what my calling was but I always just, I remember standing there and just looking around saying, something's wrong. [00:31:00] I don't belong here. [00:31:01] Danielle: that's something's wrong. the language I like to use. with clients is, that's usually what gets people into an appointment with me first. It's when I say it's like your smoke detector's going off. 'cause your smoke detector can't tell the difference between burning toast or bacon and a fire in some part of your house, but it's just beeping 'cause it senses smoke, something's wrong. [00:31:20] And so I think a lot of times getting that emotional awareness or that clarity starts with something's wrong and then you sit with that. But then the discomfort, it's like I think about that story with you and the bull shark the first time it's, I either need to chase it and funnel down with it or I need to run away from it. [00:31:40] And I think that tension is what happens every time we hit a big emotion or a fork in the road or we're at a growth edge, we're about to change. but I think that is the. Following the path of curiosity is almost always what leads you down to some new sense of understanding, about yourself or the world. [00:32:00] I wanna, do you have, of all of the experiences you've led other people through, do you have It could be one, it could be more than one, it might even be with a member of your family, but have you seen, like shifts happen in people that just observed? 'cause I have over the years seen many powerful shifts happen in sessions, but it's such an intimate thing, but where you're out in the wild with someone, are there any moments that stand out to you of just being like, whoa, this person is different, or this person is really having an experience here? [00:32:35] Eli: Yeah. I have this one gentleman who. would do adventures. he would do travel on his own, and then he went on one of our trips a very successful, businessman. and I could see that this was just something he was doing for like, and that's interesting. [00:32:54] [00:32:54] Danielle: on [00:32:54] Eli: That's so interesting. Yeah. He was, he was on the trip And he was there to experience the animal, but it was almost like a science project, it wasn't like it was super into the animal. Like he was intellectualizing it. he was, it was like, it wasn't like [00:33:11] a bucket list. It was like, okay, I'm on this journey of I'm gonna photograph wildlife. Now, I've been photographing these other things and I'm gonna photograph wildlife now. we went out there, he had the experience and it was almost like this. [00:33:25] Yeah. You could feel the shift of just now I get it. oh, I got a goosebump thinking about it. Yeah. it was like now. Okay, okay. You know, it was, it was, [00:33:35] Danielle: it was like his body, like it kicked on. [00:33:38] Eli: Yeah. something inside him came alive [00:33:41] And it was just like more. And it was a completely different, more than when he first started and it was something [00:33:47] Danielle: beside him came alive. That gave me chills. I almost wonder if it's the distinction of when you were describing a sunset, like the difference between driving in your car and you're getting somewhere as the sun happens to be going down and you're doing a million other things versus watching a sunset and taking it in. [00:34:08] So not being just a passive observer, but being a present participant in the moment. [00:34:14] Eli: Yeah. Purposely trying to watch, I'm going to this spot because I want to see the sunset, or I'm gonna, I'm gonna stop to put my phone down and I'm gonna watch the sunset. Even if you take your phone, you know you're watching it through your phone as you wanna record it, because that's what we do now. [00:34:31] just that act alone of purposely trying to do that is significant. It is life changing to sometimes for some people. [00:34:38] Danielle: That's awesome. that was a really good answer. I wanna hear a little bit more. So I was circling back, you were starting to connect how that first dive, you were scuba diving, you saw the bull shark, you were swimming up to the surface, and then you almost started to shift to how that led you down this path. [00:34:57] I wanna go back to that and maybe if I could jump forward a little bit more in your story. You created Shark Diver Magazine in 2003, and you said you had 25 publications and then it really, the business model really shifted to your excursions. I wanna know more about, deciding to launch a magazine that sounds so ambitious, 25. [00:35:21] me trying to put a blog out sometimes feels like a real effort. but 25 publications is no small thing. And then you shifted it to excursions. it's one thing to do something yourself as a hobbyist or as an enthusiast, but you're leading people with all varying degrees of experience. [00:35:40] Some people that wanna be, mermaids and you're leading all types of people from all over the world on these trips and you're dealing with a lot of personalities. I would love to know more about how you made that shift from the magazine into leading your safaris. [00:35:55] Eli: Yeah, it was, so I started the magazine, in 2003. I didn't know anything about publishing. I didn't know anything about photography. I didn't know. Anybody in the business. And I had never really written anything outside of my journals before. [00:36:14] Danielle: So it was just like, I am, I'm so excited by this. [00:36:16] You're like, I am gonna build a rocket ship, but I don't have an engineering degree. I don't understand the mechanics. and I've never flown on a plane, but I'm gonna build a rocket ship. [00:36:25] Eli: what I did. Yeah. So I just, I went all in. I've always had a love affair with magazines as far as, any sport that I was into. [00:36:34] Had a magazine dedicated to it with mountain biking, surfing, rock climbing, scuba diving. but there was nothing dedicated to shark diving. And that's the area that I fell in love with. And I said, here's my, and I really was trying to find. A vehicle. And a way to get into the industry, to make a name for myself, coming from Landlock, Texas. [00:36:54] there was, this was my way in. This was an opportunity. And this is all pre-social media, so it was all from scratch and trying to create this business. And, yeah, we did it for eight years. I published 25 issues and it was a lot of fun. And it was, a lot of laying in bed going, what the hell did I do? [00:37:14] Why did I do this to myself? And, this is crazy. And it was fueled by also, I, the first pub, the first magazine I came out with, a family friend. I overheard him in the distance, say I wonder if it's gonna be around in a year. And that, so I wrote those words down and I put it in my office. [00:37:36] and that, inspired me to make it to the first year it was a, and then after that, I made it to the second and the third. it was just this labor of love. This, chance for me to tell stories, chance for me to share this world with people. [00:37:50] because, when I first started and when I was looking through the books, it really felt like, , a, a club. And it really felt more like a researcher's club more than anything else. It was like, the guys who had access to all these amazing places were usually the scientists, the shark scientists, the shark researchers. [00:38:06] And it really didn't feel like it was open to guys like me. And so this is the world that I wanted to create. I wanted to create a world where it was open to. Sharks were accessible to the world. And that's what I wanted to do with this magazine. and what I wanted to do with my storytelling is invite everybody who was really interested in sharks like myself and help them find places where they could dive with these animals and read stories from fellow people like myself that were not all scientists, we're not all research. [00:38:36] yeah. So that was the idea. That was what I really wanted to do when I started the magazine. And then, trying to get advertisers to be interested in us when we had zero subscribers and no real history, and it was just like, mm-hmm. That was an impossible feat. So I don't know where I came up with the idea. [00:38:54] Somebody either shared that idea with me or I was doing my research. I just decided to try to organize, oh, I know what it was. It was one of my potential sponsors asking me to organize a trip. And that's what started the opportunities is it's a great way to raise money. [00:39:12] If I can get people to travel with us, we can use that money to help publish the magazine. Yeah. And that's what the first trips were. So May I ran our first expedition to North Carolina for Sand Tiger Sharks in May of 2003. So that first year coming out of the box, we, we brought some people and we just started doing that. [00:39:32] So from the first year we organized those trips, and then we just, it just kept going. and it was, and it ended up being the way I funded the magazine for the first eight years. I didn't, after that I really didn't chase sponsors very much because I just didn't like, I'd go to a travel show. [00:39:48] And then we, and. It would be, I would end up being that magazine guy that's just trying to get money from me. Yeah. And I didn't like that feeling at all. So I just said, you know what, I don't need to do this. this is what the trips are about. It's reader sponsored, and I can do whatever I want with a magazine. [00:40:04] I can tell the stories the way I want to tell 'em. and so that's what I did. [00:40:08] Danielle: I think because we've all been sold so many different times through so many different channels, it's like you can feel it when it's coming at you. [00:40:15] And nobody likes that. So it's just so much this is what it is, this is what we're doing, this is what I like. gosh, having come from different sales backgrounds and have family and my husband who's in sales, it's like when a sale happens, you're really just offering information. [00:40:31] It's I don't, my guess is you're not selling people ongoing on your trips, right? People are already interested. You're giving them the information and then that's when they say yes. But you're not going out selling people on doing it. I feel like I'm trying to do that for you. 'cause I just think more people need to do it. [00:40:46] You are very intentionally not doing that. I want to acknowledge the predator myth, I found it really interesting that you were passionate about dispelling the predator myth. I wanna understand that better because obviously we all know how sharks are portrayed. [00:41:01] we've seen all those things. but I think the ocean, deep ocean and what we fear in the ocean, it correlates to emotions, big, uncomfortable feelings. I don't think it's called a therapy myth, but there has to be something terribly wrong to seek that type of help or seek that type of guidance. [00:41:20] and I wanna know more in your world, in your space, what is the predator myth and what do you want people to know? [00:41:28] Eli: Oh, for me its exactly what I was brought up believing about sharks is just that, sharks are mindless monsters and they're just out to get you. [00:41:37] And the moment you step in the ocean, there's gonna be a shark down there. And, I've heard this. My entire life that, oh, I'll never jump off a boat into the ocean because there's just sharks waiting. [00:41:47] Danielle: [00:41:47] Eli: me, and it's completely opposite. I really wish that if I just went out into the ocean, jumped off a boat and there'd be a bunch of sharks there, it's just not the reality. [00:41:58] It takes so much work to find these animals. It takes a lot of effort and usually the people That get lucky and say, oh look, there's a great white under my boat. they're the ones who don't wanna see sharks. the people that wanna see sharks like a great white under their boat, never get to see a great white under their boat. [00:42:15] that's just the way nature works. But, yeah, for me it was more about, trying to help people pass this prejudice, pass this belief system that is ingrained in us, that's actually probably ingrained in our DNA [00:42:27] So it's very much ingrained in all of us from the beginning. And the more I understood sharks, the more I wanted to get rid of that stigma as best I could. Yeah. I started doing a lot of, Talks at schools and helping kids with, sharing, what I know about sharks, and I've through the years, really figured out what works and what doesn't. [00:42:48] And I used to show pictures of sharks and try to get people to dispel their fear with just a picture of shark, but in their mind, it's still a shark. [00:42:57] But when I started sharing videos of myself with a shark in my arms and giving a back rub and rolling them upside down and just, like a shark sticking his face between my knees so I could scratch his back. [00:43:10] and showing these kids these images and showing these kids that, this other side, and you could see it, you see it in the teachers. they're just like, wait. Mm-hmm. Wait, what? Wait, what? It's like you wake them up, you wake up something primal in them and say, wait, that's possible. [00:43:24] Danielle: yes. That you just said it, 'cause I think that you don't have to prove to someone what you're saying is true, but what you're showing them is it's possible. I think it's when you don't believe it's possible, that's when people freeze or shut down or wanna give up or stop. [00:43:39] And it's when we're afraid we want control, we want contracts, we want guarantees, we want promises, we need something ironclad. But, there is no guarantee. But knowing that, there's something possible that's really, yeah. I feel that really deeply. Yeah. you're igniting possibility in people. [00:43:58] It, you also just reminded me too, I love Leopard Sharks. I've never swam with them, but, I love leopard Sharks and I feel like that. That shark more than any other, you see them almost act like little dogs, like just anyone listening, just Google videos of like leopard shark pups. And they swear, they just act like dogs. [00:44:14] So cute down. They're beautiful. What is the, what do you think is the biggest gap in our understanding of not just predators, but marine life, wildlife? what's our biggest gap in understanding? [00:44:29] Eli: I think it's disconnect. like you said earlier, it's, oh, I'm glad somebody out there is doing it. [00:44:34] that kind of thing. It's it's not for me. I got too many things I'm doing in my life, my life is a mess, Lack of empathy for something. and that has to do with disconnect because it's more of, it's talking about the shark, [00:44:46] it's one thing to talk about, it's another thing for people to see it. And, in them, me, roll the tiger. just like open that up in your mind, the fascination in your mind of oh wow, like I didn't even know this was a thing. Or if it's even possible. And that's what I've tried to do [00:45:01] predators and with crocodiles and anacondas and all the other animals that I dive with is just showing the other side of these animals and, their place in the world And how important they are. And it's not just, when we jump in the water with an anaconda and if, people are so surprised to know that it's. [00:45:18] the Anaconda is terrified and all he's trying to do is hide from us. So you're looking at a 18 foot, 20 foot long snake. the moment I jump in the water and he's just like, where do I hide? it's like he's completely terrified of my presence. [00:45:32] [00:45:32] Danielle: the crocodile, those images just, everyone should visit Eli's, social media channels as soon as you, you stop listening to this episode, just go scroll through and look. But the crocodile one, those, late night scrolling, when I see one of those images that stops me in my tracks, and I thought I was pretty open-minded with nature, but man, that, that makes the hairs on the back of my neck stand up. [00:45:54] That's wild. [00:45:56] Eli: I used to say Crocs of the new Sharks. Okay, sure. I feel that makes sense. So yeah, because for years, right? when I started the magazine in 2003, it was still Steve Irwin. Mm-hmm. The late great Steve Irwin was still diving with Tiger Sharks in a cage. [00:46:11] on his show, he was showing, that diving with them in a cage. so for years they're like,it's impossible to dive with tigers outside of a cage. Then, in The Bahamas and Fiji, they're diving with tigers outside the cage and they're like, you can do it during the day, but you can't do it at night. [00:46:27] So we started diving with tigers at night, and then they're like, you can do that with a tiger, but you can't do it with a great white. Yeah, we're diving outside the cage with great whites. And so, I mean, it was just like, well, you could do it with sharks, but you can't do it with crocodiles. [00:46:39] Danielle: You're right. You're right. It's the same prejudice, just moving into a different face. [00:46:44] Eli: Right. Oh, interesting. The same thing with orcas too. Like you can, when they're like, you can't swim with an orca. we started swimming with orcas and then, you can do it with these, but you can't do it with the pelagic orcas because, they're a lot more aggressive and they eat sea lions. [00:46:56] And so we're diving with those species too. it's just they're always trying to find, and it's usually people who don't swim with these animals that are creating the ideas that people believe, [00:47:07] Danielle: you know? Mm-hmm. Yeah. So it's like the people that aren't the mechanics or the one trying to pump the brakes. [00:47:12] Um, I, so I saw on your social media just this morning that you said the duck bill platypus is your unicorn. Yes. That was, it wasn't intended to be a question, but I have to ask, why is the Depa plat picture your unicorn [00:47:24] Eli: as a kid? I, that was one of the first most exotic animals I had ever seen. [00:47:31] Danielle: Yeah. [00:47:31] Eli: This book in second grade, that I read about the platypus and it was, the fact that it lays eggs and that it's got a duck bill and it looks like a beaver, but it's not. and it was just a fascination was born in that moment. And it was something that like, I have to see this animal. [00:47:50] Like I just have to, so it's always been, it's been my unicorn. I have, I'm ashamed to say I've never been to Australia. [00:47:57] But as soon as I do, that is like task number one. I gotta see a platypus like this. Okay. [00:48:03] Danielle: that was gonna be my follow up question because I embarrassingly don't know where the poses live. So I was gonna ask you where would one, find one. Okay. So Australia. Perfect. I actually think there's a couple of Australian listeners. I don't know where in Australia. I just see this map and wherever it's highlighted that shows where people have downloaded episodes. [00:48:20] So anyone in Australia don't miss your opportunity to catch a platypus because Eli's gonna come snap some photos. Okay. So we're nearing the end and I'm really excited to lay out the don't cut your own bangs moment with you. 'cause I have a feeling you probably have too many that could just fill up its own episode. [00:48:41] But I would love to know what a don't cut your own bang moment is for you. [00:48:45] Eli: I spent a big part of my youth trying to become a professional bull writer growing up in Texas. What. [00:48:57] Danielle: Okay. Okay. This is good. This is already, this is already one of the top two. Okay. Go on. [00:49:01] Eli: So I wanted to be a world champion bull rider. [00:49:04] I ate, drank, dream, slept, dreamed bull riding. I was in love with the sport. [00:49:09] And it was during, I was working on my pro permit when I cracked my hip at a show and I gave myself three months to heal. And it was during that time, one of my best friends got a scuba diving certification and he was telling me about it. [00:49:25] So I had three months off. So I took the time to get my scuba certification. [00:49:30] Danielle: After I got scuba certified, I went, I just wanna, I just wanna put a brief pause. So your time off was actually you healing a fractured hip. You weren't. Oh, okay. So in your off time with a fractured hip, you got your scuba certification? [00:49:45] Eli: Yes, exactly. Okay. Okay. Cool. Okay, go on, go on. [00:49:51] So it was on that, on that bowl that I, when I cracked my hip, I got, I got scuba certified. I went to Kmel, I saw a shark. I came back from that adventure. I was, I went to my next rodeo and I was behind the chutes. And I fell off my bowl and all I had, I usually would throw a fit. When I would buck off, I would just, so angry at myself. [00:50:15] But off, after that ride, I was behind the chutes and I had Caribbean music, blue water, white sand sharks floating through my mind. I was like, I'm done. I'm going shark diving. And, so not becoming a professional bull rider was the best thing that never happened to me. [00:50:34] Danielle: Oh, that is so, that is good. [00:50:39] And I feel like those, those moments, that perspective is unfortunately earned in hindsight. It's so hard to trust in those moments when you're down with a fractured hip or saying goodbye to an old dream, feeling like you're starting over. That is hard. I mean, in your magazine was that too? But you can even see now in the full expression of what your business is, how learning to tell stories, learning to create a narrative, learning to take images and then not just take images that are clear and focus, but that are also telling a visual story. [00:51:18] And you've passed that on to your daughter who, she's a wildlife photographer in the making. I mean she is and is continuing to be, but it's like all of those steps. But it's, all of those things led to the next thing, but I think it only could have, because you followed the curiosity as opposed to maybe drowning in what you were losing. [00:51:41] You allowed yourself to become curious about where you wanted to go. And I think that's a really remarkable quality. That's a good, that's a great emotionally resilient quality. [00:51:52] Eli: Yeah. Mm-hmm. Well, thanks. I just, uh, yeah. It was, it was, that was a huge chunk of my life that I just I gave up, but it felt right. [00:52:02] It felt right. And it was just like, that's why I think maybe that. Let's see if he's still around in a year. Doing that came from just because I was like, okay, he is gonna be a bull rider now. He is gonna be a shark diver. [00:52:15] Danielle: Yes. my background was on ballroom dance. I taught, before that I did commercial acting. [00:52:20] my plan was to move to la I had a very similar, about face, very big pivot and started teaching ballroom dance. Did that for about seven years. And I just felt that pressure where I'm about to grow outta my shell. I knew it was not this, but I wasn't crystal clear on what that was. [00:52:38] I just knew not this. And so little step by little step, I found my way in grad school and I was, about 11 years older than every other person in that particular class when I decided to switch careers and do what I'm doing now. But yeah, I always appreciate when people can share those moments like that. [00:52:58] 'cause I think what I'm doing is trying to build up a bank of stories that would've comforted those versions of me that was just so terrified about to do something new. . [00:53:08] This was so exciting. Thank you for being here. I'm excited for everybody to, check out your account, look at all your images, sign up for a trip, just take the leap, put a deposit down on an adventure. [00:53:22] Just scroll through. Pick an animal that terrifies you and just say yes to that one. I can't wait for everybody to hear this. Awesome. Thank you so much. [00:53:30] Thank you so much for tuning into this week's episode of Don't Cut Your Own Bangs. I hope that you enjoyed it as much as I did recording it, because this in so many ways was a dream come true if you couldn't tell by the episode itself. I wanna leave you with , a quote that I pulled from Eli that was said in the episode, but really is the heart of what this episode is, as well as what I hope to bring to every episode. [00:53:55] When people experience the wild, they understand and when they understand they care If you replace the wild with the self. When people experience the self, they understand and when they understand they care. The more I understand my own emotional landscape, the more equipped and empowered I feel to navigate it. [00:54:22] The more empathetic, the more compassionate, the more connected I feel with the people in my life. The people who I believe have wronged me with my past. I feel more hopeful for my future. That connection to the self, our essential self or nature, the natural world around us is I think what makes us unique in the experience we get to have on this planet. [00:54:47] So if you haven't already decided you're gonna book your adventure, this might be your call. Whether that adventure is outside your window looking at a sunset, [00:54:58] but I want that for you. I want that for me, and I think we all deserve to have that kind of magic. We can make it if we want it. Thank you for tuning in this week. I look forward to catching you next time, and as always, I hope you continue to have a wonderful day. [00:55:11]  

On this episode taken from a special live webinar, Dr. Sadaf speaks with Toby Amidor, a best-selling cookbook author, spokesperson, speaker, and recipe developer, to discuss everything you need to know about midlife nutrition. From the top of the menu to the bottom, Toby lends her expertise on common myths on what we can eat, what we should eat, and what affects our dietary choices have during perimenopause and menopause. In this webinar, Dr. Sadaf and Toby go over common myths surrounding ultra-processed foods, supplements, and dietary restrictions, while also discussing optimal protein intake for muscle mass, essential nutrients for bone health, and so much more!Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

In this episode, Krista sits down with Jet'aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, and the true meaning of living as a modern goddess.  Ready to open your heart (and maybe your third eye) to what the Bible didn't tell you about feminine power? Jet'aime explains ancient hierarchies, the return of the divine feminine, and how YOU can reclaim your own sacred magic—even if you're still untangling old church wounds.  Jet'aime also spills secrets about Mary Magdalene's real story, and how awakening to your lineage can spark true personal growth, deep relationships, and alignment with your desires. If you've ever asked, “Who am I, really?” or crave more fulfillment, intimacy, and purpose—don't miss this convo! We also talk about: -The rise of mystic + Gnostic Christianity in modern spiritual circles   -The true meaning of “living scripture” + why the Bible is just the beginning -Mary Magdalene as a rebel priestess + keeper of the divine feminine mysteries   -Why sex + sensuality are essential gateways to spiritual awakening   -The esoteric vs. exoteric traditions—hidden knowledge decoded   -How ancestral DNA + lineage can activate your untapped personal power   -Dispelling the myths of Lucifer + “demons”— and why darkness is just unrecognized light   -Permission practices to unlock your feminine magic (mirror gazing, dreamwork & more)   -The difference between matrilineal + patriarchal societies—and what it means for us now   -Practical ways to embody your own Magdalene essence in love, career, and daily life Resources -Website: https://www.jetaimecheree.com/home -Instagram: @jetaimecheree -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Primally Pure | Use code “ALMOST30” to get 15% off your Primally Pure purchase. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cody Garrett, (CFP), joins Brad to discuss the pervasive myth of the middle-class trap in the financial independence (FI) community. Through four case studies, they illustrate how individuals often feel trapped financially due to psychological barriers rather than actual limitations. The conversation provides insights into turning retirement accounts into income and emphasizes the importance of clarity in financial planning. Key Takeaways: The concept of the middle-class trap is primarily a psychological barrier rather than a reality. Financial independence can be achieved through better understanding of retirement accounts and using strategies like the 72T plan. Home equity should be viewed as an asset that can be leveraged rather than a barrier to financial independence. Actionable Takeaways: Challenge Perceptions: Understand and challenge your perception of the middle-class trap. (00:09:58) Utilize the 72T Plan: Consider using the 72T plan for accessing retirement funds early. (00:29:45) Evaluate Home Equity: Assess your home equity as a potential resource for retirement planning. (00:48:41) Timestamps: 00:00:00 - Introduction to the Middle-Class Trap 00:05:02 - Understanding your wealth's potential 00:06:15 - Dispelling the middle-class trap myth 00:12:08 - How psychological barriers affect retirement planning 00:24:05 - Case Study 1: Upper Middle Class 00:41:20 - Case Study 2: Lower Middle Class 00:47:11 - Home Equity Discussion 00:54:27 - Case Study 4: Selling the Home 01:03:49 - Conclusion and Takeaways Major Topics Discussed: Middle-Class Trap Myth: Discussion around the psychological aspects of feeling trapped despite solid financial bases. (00:08:02) Understanding Retirement Accounts: Discussion of how individuals can access funds before age 59½ without penalties through the 72T plan. (00:29:45) Evaluating Personal Wealth: Insights on evaluating your overall financial situation and the importance of understanding the true potential of your assets. (00:05:02) Case Studies: Upper Middle Class: Case study of Katrina and Carlos exploring their retirement potential based on their traditional 401k. (00:24:05) Lower Middle Class: Analysis of Debbie and Don's retirement strategy leveraging their 401k benefits. (00:41:20) Home Equity Discussion: Examination of how home equity affects financial independence and discussing the emotional implications of selling a home. (00:47:11) Final Case Study: The benefits of selling a home to unlock equity and facilitate early retirement. (00:54:27) Key Quotes: "Clarity precedes confidence." — Gain clarity to achieve confidence in financial decisions. (01:03:49) "Pay tax when you pay less tax." — Strategic tax planning for financial independence. (00:33:38) Related Resources: Video Walkthrough of the Case Studies Book Release Notification Sign-Up

For years, the conversation around remote work has been stuck in binary debates. Home vs. office? Productivity vs. flexibility? Control vs. chaos? But what if we zoomed out and asked a better question: What kind of future is possible if people could actually work from anywhere? This week, Rodney and Sam sit down with Raj Choudhury (Harvard Business School professor and author of The World Is Your Office) to explore what happens when companies stop fixating on location and start designing for freedom, trust, and real human needs. From engineering serendipity to reimagining hybrid models, they unpack how truly distributed work changes everything: how we meet, how we lead, how we grow talent, and how we build a more equitable future. Learn more about Raj and his work by following him on LinkedIn and reading his new book: The World Is Your Office: How Work from Anywhere Boosts Talent, Productivity and Innovation. -------------------------------- Let's work together: ⁠⁠https://www.theready.com/working-together⁠⁠ Get our newsletter: ⁠⁠Sign up here⁠⁠⁠⁠. Follow us: ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ -------------------------------- Mentioned References: US Patent Office study TEAPP (Telework Enhancement Act Pilot Program) Sid Sijbrandij and GitHub episode: BNW Ep. 35 Darren Murph The Allen curve homophily Tulsa Remote Zapier and "Wade Bot" algorithm aversion 00:00 Intro + Check-In: What's your favorite aspect of being able to work from anywhere? 03:49 Central focus: How do organizations access distant talent? 08:20 How work from anywhere is different from work from home 11:08 Rethinking in-person days 19:23 The data doesn't support RTO mandates 24:13 Dispelling productivity concerns 27:15 Unlocking digital twins in the workplace 34:05 Small towns being competitive for talent 38:04 AI's role in work from anywhere 45:09 Where to look ahead for the next 5 years 47:10 Wrap up: Leave us a review and share this show with a coworker! Sound engineering and design by Taylor Marvin of ⁠⁠⁠⁠⁠Coupe Studios⁠⁠⁠⁠⁠.

This is a Fan Fav episode. From the very start of this conversation, I was fired up! I brought Dr. Aviva Romm on Women of Impact—an M.D., midwife, herbalist, and author of Hormone Intelligence—to unravel the web of confusion and shame that keeps so many women feeling powerless about their hormones, periods, and health. Aviva exposes the damaging myths we're taught, reveals how our cycles impact everything from our confidence to our career momentum, and—let me tell you—it's not about “just suffering” through being a woman. Get ready to find out the best times in your cycle for asking for a raise, why you may want to hide your credit card before your period, and how you can start tracking your unique “normal” so you feel confident, not crazy. Aviva and I dive deep, get super tactical, and, real talk, help you reclaim your power—because knowledge is, truly, power. SHOWNOTES The truth about what's “normal” vs. what's common when it comes to women's hormones and periods How environmental factors—including antibiotics and toxins—affect your hormonal health from childhood Why feeling moody, suffering, or being “out of control” isn't actually normal for women The life-changing impact of tracking your cycle for confidence, career moves, and emotional well-being Planning your life around your menstrual cycle: confidence highs, energy peaks, and when to avoid shopping sprees How gut health, food choices, and the microbiome influence mood, hormones, and overall vitality The critical link between self-blame, misdiagnosis, and delayed treatment for issues like endometriosis Dispelling myths around birth control: what your doctor probably never told you about side effects How to nurture a positive relationship with your body, pleasure, and sexual desire through each hormone phase Turning lifestyle changes—not quick fixes—into real, lasting hormonal balance and personal empowerment FOLLOW DR. AVIVA ROMM:Instagram: https://www.instagram.com/dr.avivarommWebsite: https://avivaromm.comHormone Intelligence book & bonuses: https://avivaromm.com/book CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Registered dietitians and diabetes educators Jessica Jones and Wendy Lopez join us to discuss why weight loss isn't necessary for managing blood sugar, why the popular wellness-culture notion of diabetes “remission” or “reversal” can be harmful, how the popularity of Ozempic and other GLP-1 drugs as diet drugs is affecting people who use them for diabetes, the continuous-glucose-monitor trend for monitoring blood sugar in people without diabetes, Jess's experience navigating prediabetes and other health conditions, and more. This episode previously aired on our other podcast, Rethinking Wellness. Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitian Nutritionists and Certified Diabetes Care and Education Specialists. With over a decade of clinical experience, they have helped thousands of individuals improve their relationship with food and achieve better health outcomes. Wendy and Jessica are the co-founders of Diabetes Digital, an innovative telehealth platform designed to empower individuals to manage and prevent diabetes through 1:1 virtual nutrition counseling. Through their previous work with Food Heaven, Wendy and Jess have made a lasting impact on nutrition and wellness, promoting healthier relationships with food and inclusive health education. The Food Heaven Podcast, boasting 5 million downloads, explores evidence-based nutrition, mental health, HAES, intuitive eating, and body respect. Check out Christy's three books, Anti-Diet, The Wellness Trap, and The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook for a deeper dive into the topics covered on the pod. If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. For more critical thinking and compassionate skepticism about wellness and diet culture, check out Christy's Rethinking Wellness podcast! You can also sign up to get it in your inbox every week at rethinkingwellness.substack.com. Ask a question about diet and wellness culture, disordered-eating recovery, and the anti-diet approach for a chance to have it answered on Rethinking Wellness. You can also subscribe to the Food Psych Weekly newsletter to check out previous answers!

On today's show Andrew and Bill begin with PRC perspectives on the past two weeks of attacks on Iran. Topics include: Dispelling notions that U.S. involvement was welcomed by the PRC, why regional stability in the Middle East is stressed in every PRC statement, and how Iran and other PRC partners may view China's inaction over the last few weeks. From there: President William Lai delivers the first of ten speeches on national unity in Taiwan, the PRC offers a blistering response, and it may be time to brace for a rocky summer. At the end: The London agreement between the U.S. and China is under duress, EU leaders sound increasingly hawkish as the EU-China summit looms, Trump gives TikTok its third extension, and Congressional testimony brings the PRC swimming scandal back to the spotlight.

In this podcast we look at what can often seem like a complex topic - transferring your ISO Management Systems Certification from one Certification Body to another. We dispel the myths, highlight how straightforward the process really is, and explain why Intertek makes it easier than most. Follow us on- Intertek's Assurance In Action || Twitter || LinkedIn.

The Other Side of the Story with Tom Harris and Todd Royal – Join experts Colin Hunt, Todd, and Tom as they dismantle common misconceptions about nuclear power. From Three Mile Island's safe containment to Chernobyl's overstated impact and reactors' unlikely vulnerability, discover how globally clean, reliable nuclear energy truly works. Learn differences between power reactors and bomb material reactors, and why many...

Having made the transition from watch enthusiasts to industry insiders and retailers in particular, we've come to realize that there are often big gaps between what commands attention in watch media and among collectors vs. the commercial realities. Many of the so-called “truths” we hold sacred as enthusiasts aren't really true after all. So today on Openwork, we're myth busting – taking a look at some of the widely held beliefs in the watch community that are actually in fact misconceptions. For show notes, including links to more information, visit collectivehorology.com/blog. Hosted by Asher Rapkin and Gabe Reilly, co-founders of Collective Horology, Openwork goes inside the watch industry. You can find us online at collectivehorology.com. To get in touch with suggestions, feedback or questions, email podcast@collectivehorology.com.

Some call them “lies”—but in this episode, Nevin (Adams) andFred (Reish) highlight some of the most common—and confusing topics—about retirement plan responsibilities.Inspired by Fred Barstein's “10 Biggest Lies Told to 401(k) Plan Sponsors,” the prolific podcasting pair parse a passel of problematic misperceptions regarding retirement plan responsibilities.We're talking about things like:RFP requirements,cheap investment picks,CIT assumptions,PEP perceptions,recordkeeper reliance, andthe limits of advisor accountability. And that's not all!  See how their list matches yours.Episode ResourcesOnline Security TipsOnline Security Tips - U.S. Department of LaborTitle: Online Security Tips Author: Employee Benefits Security Administration, United States Department of Labor Subject: Tips to reduce the risk of fraud and loss to your retirement account by maintaining online access, using strong passwords, enabling multi-factor authentication, and protecting against phishing attacks.www.dol.gov

This week on The Art of SBA Lending, Ray Drew sits down with David Tinsley of Lenders Cooperative to unravel the shifting landscape of SBA lending and the role of technology and LSPs in shaping its future. Recorded live from the MALC conference, they dive into the buzz surrounding the unannounced new SOP and what it means for lenders. From the challenges of scaling an SBA division to the surprising dominance of AI in industry conversations, Ray and David explore how to navigate growth, manage risk, and foster innovation — "throwing the whole playbook out". They also tackle the ongoing debate of in-house operations versus leveraging Lender Service Providers (LSPs).

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So sorry for the audio issues, Odi had internet issues in her area, so she had to tape on her phone :)In This Week's Episode:--DDG plays dirty--Halle hesitates on Marriage--Musk vs Trump is boring as hell--Dispelling musical myths.--and more...

In this episode of the English With Grace podcast, host Grace welcomes Frank, the director of ADVANCE, to discuss Credit for Prior Learning (CPL). They delve into how CPL can help students save time and money by converting work, military, and life experiences into college credits. The conversation covers the importance of CPL for adult learners, working students, and immigrants, emphasizing how it supports educational equity. Frank shares his insights on the portfolio approach for documenting skills and the various methods by which CPL credits can be earned. They also address common misconceptions, challenges in accessing CPL, and ways to better support students in this process. Success stories of learners benefiting from CPL are highlighted, providing a comprehensive guide to understanding and navigating CPL for educational advancement.00:00 Introduction to the Podcast00:49 Understanding Credit for Prior Learning (CPL)03:12 Examples of CPL-Eligible Experiences05:33 Methods to Earn CPL13:09 Success Stories of CPL17:40 Challenges and Misconceptions about CPL18:30 Dispelling the Myth of Insufficient Skills19:09 Anecdote: Discovering Hidden Skills20:29 Challenges in Accessing CPL23:08 Supporting Educational Equity26:20 Future Improvements for CPL32:17 Advice for Instructors on CPL34:31 Final Thoughts and Encouragement

Leaving a church, especially when you're in leadership, is never easy. In this episode, the guys dive into how to discern when it's time to leave, how to exit with grace, and how to care well for the people you're leaving behind.Timestamps:00:00 – Intro and welcome01:10 – Sponsor: Church Merch02:10 – Reddit Post: Youth Pastor Seeking Exit Advice03:20 – When church leadership dysfunction prompts leaving04:15 – Avoiding a victim mindset when leaving05:00 – Trusting God to care for those you leave06:00 – How to communicate your exit without causing drama07:30 – Focusing on where you're going, not what you're leaving08:45 – Dispelling rumors and over communicating10:00 – Teaching kids about healthy transitions12:00 – Leaving well vs. spiritual codependency14:00 – When staying too long causes harm16:00 – Personal stories and lessons from past transitions18:00 – Final thoughts on leaving with integrityLinks from the show:

In medicine, failure can be catastrophic. It can also produce discoveries that save millions of lives. Tales from the front line, the lab, and the I.T. department. SOURCES:Amy Edmondson, professor of leadership management at Harvard Business School.Carole Hemmelgarn, co-founder of Patients for Patient Safety U.S. and director of the Clinical Quality, Safety & Leadership Master's program at Georgetown University.Gary Klein, cognitive psychologist and pioneer in the field of naturalistic decision making.Robert Langer, institute professor and head of the Langer Lab at the Massachusetts Institute of Technology.John Van Reenen, professor at the London School of Economics. RESOURCES:Right Kind of Wrong: The Science of Failing Well, by Amy Edmondson (2023).“Reconsidering the Application of Systems Thinking in Healthcare: The RaDonda Vaught Case,” by Connor Lusk, Elise DeForest, Gabriel Segarra, David M. Neyens, James H. Abernathy III, and Ken Catchpole (British Journal of Anaesthesia, 2022)."Estimates of preventable hospital deaths are too high, new study shows," by Bill Hathaway (Yale News, 2020).“Dispelling the Myth That Organizations Learn From Failure,” by Jeffrey Ray (SSRN, 2016).“A New, Evidence-Based Estimate of Patient Harms Associated With Hospital Care,” by John T. James (Journal of Patient Safety, 2013).To Err is Human: Building a Safer Health System, by the National Academy of Sciences (1999).“Polymers for the Sustained Release of Proteins and Other Macromolecules,” by Robert Langer and Judah Folkman (Nature, 1976).The Innovation and Diffusion Podcast, by John Van Reenen and Ruveyda Gozen. EXTRAS:"The Curious, Brilliant, Vanishing Mr. Feynman," series by Freakonomics Radio (2024).“Will a Covid-19 Vaccine Change the Future of Medical Research?” by Freakonomics Radio (2020).“Bad Medicine, Part 3: Death by Diagnosis,” by Freakonomics Radio (2016).

In the second part of this enlightening conversation, Martin and Vinnie Attariani dive deeper into their professional lives and personal passions. They discuss their experiences as judges for dental awards, their perspectives on industry recognition, and Martin's surprising side career as a professional magician.The conversation explores their charitable endeavours, reflections on effective altruism, and their vision for a more holistic approach to healthcare that extends beyond dentistry. With candid insights about prevention, patient education, and the importance of looking at overall wellbeing, the Attarianis reveal their aspirations to create something more comprehensive than traditional dental care.In This Episode00:00:50 - Judging dental awards 00:05:10 - Dispelling award myths 00:09:35 - Patient journey innovations 00:13:15 - First impressions in practice 00:17:25 - The Top 50 dental list 00:21:00 - Kilimanjaro expedition 00:29:40 - Charity fundraising 00:32:30 - Effective altruism discussion 00:40:30 - Magic as a second career 00:43:35 - The Magic Dentist project 00:45:40 - Prevention and sugar frequency 00:53:15 - Future business plans 00:57:50 - Holistic healthcare visionAbout Martin and Vinnie AttarianiMartin Attariani fled Iran as a teenage refugee before qualifying as a dentist in Sweden, where he also holds a master's in biochemistry. Now practising in the UK for 17 years, he operates a beautifully refurbished listed building practice where he excels in complex dentistry, including implants, endodontics, and orthodontics. Vinnie Attariani, originally from Canada, moved to the UK through an arranged marriage at 17, qualifying in dentistry from Birmingham in 2000 while raising two sons during her undergraduate years. She practices in a partnership at Houston Place, one of the UK's oldest dental practices, established in the 1840s.

https://www.amazon.com/Irma-Grese-Becoming-Hyena-Auschwitz/dp/B0DZBR8PV3Irma Grese - Becoming the Hyena of AuschwitzShy schoolgirl and farmer's daughter turned vicious Nazi concentration camp guard IRMA GRESE is one of the most notorious female perpetrators to emerge from the Hitler regime. She moved quickly through the ranks of the concentration camp hierarchy due to her cruelty and fearlessness. At the age of 20 she was the youngest female camp supervisor in the SS.Prisoners recall Grese using her custom whip, gun, and attack dog as she moved through the camps, causing terror in prisoners with torture and death. She ignored her superior's demands to contain her cruelty. When on trial and punished, she remained defiant to the end.Her attractiveness was legendary among prisoners and staff and - later - the press. Her good looks were used against her at trial. She was complimented by her hangman.What created Irma Grese? Was she a killer given the right tools at the opportune time? Was she a true sadist? Or was she attempting to heal childhood injuries?Criminologist and award - winning author Judith A. Yates details the life of Irma Grese and those around her. Dispelling ageless myths and questioning long-held beliefs, Yates exposes the truth on how Irma Grese became “THE HYENA OF AUSCHWITZ.”Includes:Irma Grese's letters from death row & her poetryColor images100+ photos & documentsHolocaust survivor interviewsRare images

Dispelling two ideas; the first idea that's not true is that the work of the ministry, for Christian, is done strictly behind the pulpit. NOT TRUE!The second idea is that if you are doing God's work without being behind the pulpit the work you are doing for God is less essential, or less important. NOT TRUE!

Mike Ferguson in the Morning-Mike and Jerome expose the tactics that so-called "news" outlets employee to mislead the masses and spin stories without technically lying.-Dispelling the rumors that Amazon had planned to add the cost of tariffs to goods sold on their platform for political reasons. -Officer Travis Brown showing small improvement since being released from hospice following head trauma sustained after a scumbag shoved him unprovoked during last years march on the anniversary of criminal thug Michael Brown's death.See omnystudio.com/listener for privacy information.

In Today's Podcast, let's dispel some of the myths that healthy lifestyles..We see so many healthy people on the internet telling us how to lose 10 lbs in 2 wks, or eat this, drink this to lose weight..There's sooo much information out there!! Let's start have a real conversation about what a healthy lifestyle really looks like..For more like thisInstagram- instagram.com/yoursweetestlifewithstephaniejFacebook- facebook.com/yoursweetestlifewithstephaniejWebsite-www.yoursweetestlife.comEmail- thesweetlifeofstephaniej@gmail.comPinterest- https://pin.it/4DpSn1vSweetlife Home and Lifestyle shop-https://yoursweetestlife.myshopify.com/Watch on YouTube https://youtu.be/vab-WLpG8dY?si=Ju4X7XoG4s67ogG_

After Christ's execution on the cross his disciples were in fear that some similar fate might happen to them. Christ's appearance to them brought the astounding realization that he had risen physically from the dead. He had defeated death so they did not need to fear death. His presence assured them that they need not feel guilty for deserting him. The "peace" he extended to them included his forgiveness. The resurrected Christ breathed on them imparting the person of the Holy Spirit to them. They were not alone! And he gave them a mission and purpose in life - to declare the Gospel to the world. These formerly fearful men had become faithful servants of the living Christ.

A Conversation about Forgiveness.   1st Message in the "Not a Doormat" series - How to forgive without becoming a doormat. Dispelling forgiveness myths. 

Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, family, and other responsibilities. Emphasizing that intimacy should be prioritized like any other essential activity, Dr. Alexandra shares practical strategies and insights. With decades of experience, personally and professionally, she'll show you how “intimacy dates” can revitalize your relationship, and bring back spontaneity and joy. Dispelling the myth that scheduled intimacy lacks romance, this episode shares creative ways to blend structure with spontaneity, to help you reconnect emotionally, sensually, and playfully. By keeping intimacy high on your priority list, and sharing responsibilities to reduce stress, couples can overcome disconnection and discover what fun and meaningful intimacy looks like in their unique dynamic and phase of life.   Also in this episode: Scheduling "intimacy dates" is crucial for nurturing emotional, sensual, and erotic intimacy in a relationship, particularly for busy couples. Flexibility within scheduled times allows for spontaneity and enhances enjoyment, without the pressure of obligatory sex. Setting up intimacy dates during times when both partners are relaxed and energized leads to more meaningful connections. Assigning responsibilities, such as household tasks, to allow space for relaxation and self-connection facilitates a better atmosphere for intimacy. Personalizing “intimacy date”s to include activities like games, dancing, or creative expression stokes intimacy and rekindles fun in a relationship.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Julie DeLucca-Collins' podcast, the spotlight is on mid-life transitions, particularly as she approaches her birthday. Dispelling the myth of a "midlife crisis," Julie highlights that many over 40 find fulfillment in relationships and careers. Instead of crisis, midlife is framed as a period for personal and professional growth. Through personal reflections, the speaker discusses career changes, rediscovering passions, and setting new priorities. Emphasizing community support, they encourage listeners to view midlife as an opportunity to explore new possibilities and build a meaningful, joyful life. Join us for an inspiring chat on thriving during midlife!Join my Confident You Mastermind This deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

This episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt shares groundbreaking insights into how exogenous ketones can revolutionize metabolic health, enhance athletic performance, and improve cognitive function. We explore the science behind these claims, drawing from the latest research, and offer our own practical advice and personal experiences using exogenous ketones. Follow Latt @lattmansor Follow Chase @chase_chewning ----- In this episode we discuss... Introduction to Ketones and Health (0:00:00) - Welcome back Dr. Latt Mansor to discuss the transformative effects of ketones on health and performance. Metabolic Health and Longevity (0:03:00) - Exploring how ketones enhance metabolic health and support longevity without a strict ketogenic diet. Personal Experiences with Ketones (0:06:00) - Sharing personal anecdotes and benefits from using exogenous ketones. Understanding Ketones and Sleep (0:10:36) - Dispelling myths about ketones as stimulants and their impact on sleep quality. Ketones and Sleep Apnea (0:14:00) - Discussing research on ketones improving sleep apnea and sleep stages. Cognitive Benefits of Ketones (0:17:00) - How ketones can improve focus, alleviate anxiety, and support ADHD. Optimal Dosing for Sleep (0:23:05) - Determining the right amount of ketones for sleep and cognitive benefits. Ketones and Heart Health (0:31:24) - The impact of exogenous ketones on cardiac output and heart failure patients. Exercise Performance and Ketones (0:34:00) - How ketones enhance both endurance and anaerobic exercise performance. Combining Ketones and Glucose (0:37:28) - The benefits of combining exogenous ketones with glucose during workouts. Nutritional Strategies with Ketones (0:47:24) - Optimizing workouts by integrating Ketone IQ and adjusting macronutrient intake. Recovery and Ketones (0:53:33) - Exploring the role of ketones in enhancing recovery and reducing fatigue. Appetite Suppression and Ketones (1:04:24) - The potential effects of ketones on appetite and hunger hormone regulation. Ketones in Mental Health Therapy (1:10:00) - Using ketones to enhance the benefits of ketamine-assisted psychotherapy. Identifying Quality Ketone Supplements (1:17:52) - Understanding the difference between effective ketone products and imitations. Science of Ketones Beyond Diet (1:18:53) - Emphasizing ketones' benefits without adhering to a ketogenic diet. Exogenous vs. Endogenous Ketones (1:21:00) - Comparing the sources and benefits of ketones in health management. Ongoing Research and Future Insights (1:24:00) - Discussing upcoming studies and potential breakthroughs in ketone research. Listener Q&A (1:28:00) - Addressing common listener questions about incorporating ketones into daily life. Ever Forward (1:33:00) - Summarizing key points and encouraging listeners to subscribe and explore further resources. ----- Episode resources: Save 20% on the new hair care system for men with code EVERFORWARD at https://www.CalderaLab.com/everforward  Save 10% on MitoPure gummies with code EVERFORWARD at https://www.Timeline.com  Save an additional 15% on the C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE electrolyte sample pack with any purchase at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube Latt's first episode, EFR 690

In this powerful episode, we sit down with Lori Barklage, founder of Birthing Peace Within, to explore how unresolved trauma shapes our births—and how healing it can transform generations. Lori shares her own story of a traumatic hospital transfer at 42 weeks, the arrest of her midwife, and how her personal healing journey inspired her to help others do the same. Her perspective blends trauma-informed midwifery with ancient wisdom and energy work, offering a deeply compassionate path for parents and birth workers alike.What You'll Learn:​ How Lori's traumatic birth experience shaped her midwifery journey​ Why some providers unknowingly treat clients from their own trauma responses​ How secondary trauma in birth is often actually primary trauma​ What it means to be “beholden to trauma” and how to get free​ Why some families choose unassisted birth not out of desire, but trauma-driven fear​ The RISE UP Method and how it helps shift generational patterns​ How to use “The 4 Whys” to get to the root of fear in pregnancy and birthGuest Bio:Lori Barklage is the founder of Birthing Peace Within, where she helps families heal their traumatic births in order to better nurture future generations. Her understanding that healed people heal people is the driving force behind her work. Her sessions blend cutting-edge science with ancient wisdom to teach tools for healing intergenerational and epigenetic trauma.Lori trained under Kam Yuen and Tapas Fleming and developed the RISE UP Method for personal compassion and trauma healing. Formerly an instructor at Ancient Art Midwifery, Lori carried forward the school's legacy when founder Carla Hartley retired in 2016.She is passionate about:​ Breaking unhealthy energetic ties​ Dispelling myths that trauma defines us​ Teaching how to reclaim energy and power through neutrality and conscious investment​ Understanding and dismantling trauma loops in the birth worldYou can find her at:​ Website: BirthingPeaceWithin.com​ Facebook: Birthing Peace Within​ Hashtags: #BirthingPeaceWithin #AAMidwiferyRecommended reads:​ The Universe Fucking Loves Me by Sara Arey​ The Neutrality Exercise Workbook by Nekole ShapiroLinks and Resources Mentioned:​ BirthingPeaceWithin.comIf this episode touched something in you, please share it with a friend or leave us a review. If you're a birth worker or parent looking to heal trauma and shift generational patterns, reach out—we'd love to hear from you.Connect with us:@sophiabirth@bayareahomebirth@bornwildmidwifery#BirthingPeaceWithin #AAMidwiferyStay Wild

Norm Bleichman, CS, from Santa Fe, New Mexico, USA You can read about Norm's experience in the Christian Science Sentinel.We'd love to hear your inspiration. Submit to The Christian Science Daily Lift.

The long term consequences of Biden's policies are just now beginning to be realized. The left's ideological impact on foreign policy needs a closer look. Dreams tell us things, especially the bad ones. Sometimes there is a shut down after an arrest. Experts on Trump are now experts on tariffs. The CCP is behind it all. But who helped? Ukrainian nut bag runs amok. Hamas is all Israeli. The DEI runaround. Dispelling the myths. The logic of excluding small business from tariffs, but not the big guys. They need us, we don't need them. Staffing was done based on sexual preference, skin tone and gender. Congressional blather. They are planning something very dangerous, 911 level dangerous. Civil war is their desired outcome. False flag deep fakes to put the blame on MAGA. Gavin is taking California towards independence. Others are watching. South Korea impeachment crisis. Look for the girl with blue hair and a nose ring. Buying pot in the store and eggs on the street. It's time to start talking about how we connect. Trump's people are placed for a reason. You operate with electricity, and being around electronics has issues. Sad things are happening everywhere. Focus on your family and home, and stop being just a participant.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog In my Anti-Aging-Longevity practice, one of the complaints my new patients tell me about is the fact that their hair is thinning, falling out or changing to a brittle texture, as well as the fact that their hair is turning grey. Hair DOES get thinner, coarser, and greyer as we age!  That is a fact, and one I can't fully explain to you, except that it happens to everyone!  My philosophy is that each of us should work with what we have, and optimize it, as well as treat any condition that makes hair loss work instead of wishing and wishing we had the hair we did when we were 25! Accepting the fact that your hair gets thinner after 40 and working with the hair you have takes knowledge to determine what is normal and what is not. Some of the things that everyone should know before looking for the best path forward to healthy hair. Aging and Slower Hair Growth Low Growth Hormone Lack of Estradiol and T in women and lack of T in men Aging causes Growth Hormone (GH) to decrease, which slows the growth of hair, fingernails, bone.  Your hair falls out at the same rate as it did when you were young, but the growth slows which results in losing more hair than you replace which thins your hair! If you started your young life with fine, thin hair, then this difference between growth and loss of hair can make your hair very thin.  To get to the root of the problem (I apologize) increasing GH will make your hair grow a bit faster. Testosterone replacement and Estradiol replacement both increase the growth of GH. Both hormone replacements increase hair thickness. Testosterone has a second benefit.  Testosterone makes your scalp oiler, which in turn increases the longevity of your hair. At menopause the lack of these two hormones causes a big change in hair thickness. Loss of hair in specific areas—Balding Genetics Scarring alopecia Androgenic alopecia Extensions Dread-locks Balding and alopecia both cause a person to lose hair follicles, not just slow the rate of hair growth.  Balding usually is genetically determined, so look at the older members of your family to determine what is in your future.  This type of hair loss is very difficult to treat. 50% of men have some balding by age 50, and 1/3 of women experience it sometime in their lives.  Until recently there was nothing to stop this process or grow more hair in those areas, however both men and women can resurrect their hair follicles (if they haven't been gone too long) and make them grow with the TED hair restoration painless ultrasound treatment by Alma. Other options are Hans Weiman hair transplants or weaves, both of which are extremely expensive, don't necessarily look natural (President Biden and his son) and must be redone every couple of years. Women can just cover over the problem with a wig, but even that answer has drawbacks—they are hot and itchy until you get used to it. Women can also get extensions to make their hair look thicker, but it ruins the quality of the hair you have which in the long run causes even more hair loss from scarring of the scalp. Women of color have traditionally used tight braids, cornrowing or dreadlocks to control their hair.  This cultural process causes them to break their hair off at the scalp and damage the hair follicle from tension, which results in hair no longer growing in multiple areas of the scalp. Change in Hair Texture and Dryness At menopause for women and when men's testosterone gets very low, we notice a change in texture of our hair. The cuticle area that covers the hair shaft becomes fragile and stops protecting the hair shaft, so the texture becomes frizzy, and hair breaks causing a dull look similar to what my mother used to call a “birds nest”. Our scalps become dry, and the oil glands dry up with age and loss of sex hormones, so hair is dry and frizzy, making us look like we just stuck our fingers in a light switch.  You can read about many “natural remedies” but beyond taking collagen, Biotin and B vitamins most supplements don't work in a dramatic way that would be noticeable. The remedies for hair loss include all the following and you will have to do most of them to improve your aging hair! Hormone replacement of Estradiol and Testosterone Conditioners (which only work a little) Hair color which covers the shaft with pigment and strengthens hair Brazilian treatment that drives straightener into the hair shaft and seals it with heat. Take supplements of Collagen every morning Take methyl B12 and Biotin daily Stop bleaching your hair Eat a diet with healthy fats and protein Wash your hair every 2-3 days Take the fat soluble vitamins A.E.K,D If you are anemic take iron supplements Avoid statins if possible   Other medical causes of frizzy, broken hair can be found in low thyroid hormones which slows hair growth, decreases oil production, and results in brittle hair all over the head. Replacing your thyroid hormones and supplementing your iodine can overcome this obstacle. All medicine changes should be managed by your doctor. Many drugs cause hair loss, and you can't change some of them: Metoprolol or any Beta blocker Blood pressure medication Prednisone and all steroids Cancer treatments Anything that inhibits your B vitamins like some autoimmune diseases What can you do to fix what you can fix! Nutrition: Hair is protein; however hair requires oil (fat) to grow and be beautiful—a diet rich in protein, and healthy fats give you the building blocks to make healthy hair and skin. Add Vitamins of A/E/K/D, vitamin C, Multi Methyl B vitamins with methyl folate and Biotin because our diets aren't perfect!   Hair care: Get hair products without sulfides.  They break hair and make it weak!  Wash your hair as little as possible. Decrease the use of hot hair tools like flat irons.  Color your hair and or Brazilian it to make it stronger. Medications not to take are listed above. But the medications to take to help your hair are your sex hormones, Estradiol, Testosterone, and make sure your DHT doesn't get too high which can cause hair loss in the male pattern. You may need Finasteride or Minoxidil if you have male pattern hair loss. Sun damage is important to maintain your hair in sunny areas.  Wear a hat or scarf when outside and comb some conditioner through your hair at the pool to “cover your hair from sun damage”.   Summary: Now that you know the possible causes and treatments for hair loss, you can do everything possible up to seeking medical care, and then medical care may be necessary. Hair thinning is often familial and also due to our estradiol and testosterone hormones decreasing after 35-40 years of age. You may need a scalp biopsy from a Dermatologist if your hair loss is in patches or severe over a short period of time, which implies an autoimmune disease. When you see a doctor be prepared with a list of your hair products, your diet, a list of medicines and a timeline for your hair loss.  This preparation will get you the best treatment per doctor visit, and your doctor will appreciate not having to ask you all those questions!

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we debunk two common but dangerous myths about cross jurisdictional practice for therapists.  We discuss: Common myths we hear about practicing telehealth across jurisdictions The risks of unpermitted practice The threshold of client risk (and the only instances where cross-jurisdictional practice is permitted for clients in crisis) What constitutes client abandonment and what doesn't Requesting temporary practice permission from a different jurisdiction Our recent training on navigating legal-ethical cross-jurisdictional teletherapy practice for therapists Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources New CE Training: Navigating Legal-Ethical Cross-Jurisdictional Teletherapy Practice in 2025: A Guide for Mental Health Professionals -- on-demand legal-ethical CE training. *Ideal for both leadership and any and all clinicians that provide client care via teletherapy* the must-know information on the current considerations for how to legally and ethically navigate cross-jurisdictional teletherapy practice. In particular, we will address licensure compacts, recent legal developments, state-specific rules, risk management strategies, custodian of record obligations, and working with minors across state lines. PCT's Clinical Staff Teletherapy Training PCT's Teletherapy Director and Supervisor Training for Group Practices PCT's Teletherapy Manuals and Forms for Group Practices Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours -- including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) + assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more For Solo Practitioners: PCT's Telemental Health Certificate Program

In this week's episode of the Beyond Podcast, I am welcoming pediatrician and parenting expert, Dr. Mona Amin of PedsDocTalk, for a candid conversation on navigating the complexities of modern parenting. Dr. Mona talks about the crucial mindset shifts needed for parents to move from mere survival to truly enjoying the parenting journey. Dispelling the myth of perfect parenting, she emphasizes the power of connection, intuition, and adaptability.We are sharing tips into managing the overwhelming influx of parenting information, setting healthy BOUNDARIES (always!) with compassion, and involving children in decision-making to foster autonomy. Dr. Mona's shares her personal experiences with birth trauma and infertility adding a layer of depth to her resilience and compassionate approach.Friends, this episode is packed with practical tips and empowering advice for parents seeking to cultivate a healthier family dynamic. Listen now!It's time to end the burnout cycle and start prioritizing YOU. Head over to Everae's website and book a FREE Discovery Call today!Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!

What happens when a nurse starts questioning the very system she was trained to serve? In this episode, Dr. Lauryn sits down with Amanda Wilcox—better known online as The Uncensored Nurse—to hear her powerful story of breaking away from conventional healthcare, discovering holistic alternatives, and reclaiming autonomy for her family and community. From burnout and bureaucracy to belief-shattering realizations, Amanda's journey is one that will challenge your thinking and ignite your curiosity.Together, Lauryn and Amanda explore the deep cracks in our current healthcare system, the rise of chronic illness, and how toxic everyday products could be harming our families. Amanda shares how she built a six-figure business through education and online wellness advocacy, and what she's learned about affiliate marketing, functional health, and freedom of speech along the way. Whether you're in healthcare, burned out, or simply looking for a different way forward, this conversation will leave you both fired up and deeply reflective.Key Takeaways:Why the healthcare system is pushing out its most passionate providers: Amanda shares her first-hand experience of trying nearly every form of nursing before realizing that systemic dysfunction—not her role—was the true issue.The overlooked impact of toxic products on health and immunity: After watching her daughter's health improve dramatically from swapping out common household products, Amanda dug into the hidden dangers of everyday toxins—and never looked back.From burnout to business: how she built a freedom-based online career: Amanda explains how she transitioned from nursing to full-time wellness entrepreneurship by educating others and leveraging a values-aligned affiliate model.Dispelling the myths of MLMs and network marketing: In a frank and eye-opening breakdown, Amanda demystifies what makes some models toxic, why others actually work, and how to evaluate a legit business opportunity.About the Guest:Amanda Wilcox, widely known as The Uncensored Nurse, is a former RN turned holistic health advocate, educator, and entrepreneur. She's the co-founder of The Break Free Project, a movement helping families detox their homes, reclaim their health, and build financial freedom through values-aligned business opportunities. After years of witnessing systemic dysfunction from inside the healthcare system, Amanda stepped away from nursing in 2019 to fully pursue her passion for health sovereignty and freedom-based living. Her online platform now empowers tens of thousands to think critically, shop consciously, and explore alternative paths to wellness and work.Follow Amanda: Instagram | FacebookResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn |

Dr. Pam Nelson, CEO/President, Bracane Company Inc., discusses what inspired her to start her business, who her customers are, how minority certifications have helped her, what her global footprint is now versus pre-COVID, and where she wants to make her next impact.

Shalin Shah and his company's product have totally chaged my opinion about TRT. I had a ton of misconceptions about testosterone replacement therapy. My thoughts have changed, and I think you'll find this episode very revealing.  You can learn more about KYZATREX HERE.  In this episode we cover: -The difference between oral and injectable testotsterone -Dispelling the myths about TRT -Determining the minimum effective dose for TRT dosage -The synergistic effects  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

CT scan accidentally reveals calcium deposits where they don't belong; Dispelling the myth that hunter-gatherers get more sleep than Westerners; Blue light exposure at night impairs sleep—but morning exposure improves it; When normal B12 levels aren't enough; NT Factor vs. urolithin A (Mitopure®️) for mitochondria; Alternatives to PPIs for Barrett's Esophagus; Topical—not oral—melatonin for skin rejuvenation. 

Alright, let’s talk about the ridiculous term "geriatric mom": because, seriously, what kind of backhanded nonsense is that? Timmerie brings up this fear-mongering myth that pressures women: even Catholic, pro-life women, into believing that having babies past 35 is some kind of medical disaster. It’s not! The Science No One Talks About Timmerie stumbled upon peer-reviewed studies (yes, actual science, not just internet fear) showing that having kids later in life can actually be good for moms. Here’s the twist: Moms who have their last baby after 33 have higher odds of living longer Telomeres (those little DNA protectors that keep you young) are longer in women who have kids after 35: meaning your body might actually age slower Another study found the same thing for moms over 40: longevity is linked to reproductive lifespan Why This Matters The medical community (which is, let’s be real, often deeply tied to a pro-abortion mindset) has been scaring women out of having kids for decades. Timmerie shares how so many Catholic women she knows have stopped having children: not because they wanted to, but because they were scared into it. But here’s the thing: Catholic teaching (think Humanae Vitae) actually supports responsible parenthood, not fear-based avoidance of children. It’s about discernment, not arbitrary age cutoffs. Real Women, Real Stories Timmerie gives an example of a friend who had multiple kids in her late 30s and early 40s and is healthier than ever. Her advice? Don’t listen to the fear-mongering. If she had, she wouldn’t have her children today. Babies Aren’t Bad for You! The culture wants women to believe that motherhood = health risk, but science (and faith!) tell a different story. Babies are a blessing. They don’t make you old; they might just help you live longer!

In this episode of Do This, Not That, host Jay Schwedelson interviews AJ Wilcox, a LinkedIn ads expert and founder of B2Linked.com. They dive into the world of LinkedIn advertising, debunking myths, exploring strategies, and offering actionable insights for marketers aiming to leverage the platform effectively.=================================================================Best Moments:(00:40) Introduction of AJ Wilcox as a LinkedIn expert(01:56) AJ's journey to becoming a LinkedIn ads specialist(03:40) Dispelling myths about LinkedIn ads and their effectiveness(04:56) Advice on how to start with LinkedIn ads and budget allocation(07:15) Discussion on LinkedIn's new "predictive audiences" feature(08:37) Insights on LinkedIn InMail effectiveness and best practices(09:33) Addressing the challenge of obtaining business email addresses from LinkedIn leads(10:54) Views on automation tools for LinkedIn outreach(12:22) Tips for improving organic reach on LinkedIn(13:48) The growing importance of video content on LinkedIn(14:20) AJ's hypothetical plans if LinkedIn were to disappear(15:21) Information on how to follow AJ Wilcox and his podcast=================================================================Guest Bio:AJ Wilcox is the founder of B2Linked.com, an agency specializing in LinkedIn ads. With over a decade of experience, AJ is recognized as one of the foremost experts in LinkedIn advertising. He also hosts the LinkedIn Ad Show podcast, sharing in-depth strategies and insights on leveraging LinkedIn for marketing success. AJ's expertise stems from managing one of LinkedIn's largest spending accounts globally and working closely with LinkedIn's product team.=================================================================Check out our FREE + VIRTUAL EVENTS! -> EVENTASTIC.comGuruConference.comDeliveredConference.com=================================================================MASSIVE thank you to our Sponsor, Marigold!!FREE Guide → The Loyalty Program Optimization GuideBuilding customer loyalty today means going beyond traditional rewards. Successful programs engage customers at every touchpoint, creating experiences that feel personal, valuable, and worth returning for. With nearly 70% of consumers willing to pay more for brands they love, your loyalty program can significantly drive engagement and revenue.In The Loyalty Program Optimization Guide you will learn:Customer Loyalty Today: Explore the latest loyalty trends and why customer loyalty remains a crucial growth driver in today's market.Key Strategies to Optimize Loyalty Programs: Discover must-know tactics to craft a loyalty program that's engaging, personalized, and impactful.Turning Loyal Customers into Superfans: Learn how to cultivate emotional connections that make customers feel more like brand advocates than just shoppers.Get the FREE Guide today and create better loyalty programs that drive revenue and engagement:jayschwedelson.com/marigold

After two weeks of R&R, the Duke boys are back! Plenty happened while we were away. Everything from Oblivion Remake leaking (again) to a supposed Xbox console dropping in 2026 circulated, so we have much to pick up at the start of the new year. For starters, a Developer Direct looms and the lineup could be stacked if it's to include The Outer Worlds 2, Fable, DOOM: The Dark Ages, and South Of Midnight as expected. The question on the tip of everyone's tongue is simply this: "What is the mystery fifth game appearance?" In year one, it was Hi Fi Rush. Year two gave it to a rare third party appearance in Square Enix for Visions Of Mana. The Duke debate what could show up! We also dive into Xbox's sudden competition with Valve as they've lept headfirst into challenging Windows with their own OS. How has this accelerated Microsoft's plans without a handheld ready? Plus, grim estimates of Xbox's current console sales and, even worse, Xbox's sales hits to Game Pass titles! Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro 0:35:13 - Dispelling the Black Myth Wukong… myth? 0:44:29 - Series X & S sales estimates are bleak 1:03:08 - 80% of sales lost on Game Pass titles 1:11:44 - Xbox Cloud Gaming is headed to LG Smart TVs 1:12:38 - Kojima's OD sees a setback 1:16:40 - Xbox rejected a Halo/DOOM crossover for Secret Level 1:21:22 - Jez Corden on more Indiana Jones games 1:24:19 - Season 1 of Marvel Rivals revealed 1:30:54 - Splash Damage cancels Transformers: Reactivate 1:33:52 - SEGA considering its own subscription service 1:37:24 - First look at Virtua Fighter 6 1:41:31 - PlatinumGames says they're planning some things.. 1:44:22 - Will Shen, former lead quest designer at BGS, on massive games 1:52:33 - So, this is where the former Annapurna Interactive team went 1:55:46 - SteamOS is available for third party devices 2:04:14 - Destiny 2 has lost 90% of its Steam players in seven months 2:13:37 - What We're Playing 2:51:47 - Matty's 74 Hours on Xbox 3:06:31 - Xbox Developer Direct soon? 3:30:03 - Oblivion Remake rumors 3:48:17 - Coming soon to Xbox Game Pass 3:51:00 - Game Pass Pick Of The Week Learn more about your ad choices. Visit podcastchoices.com/adchoices