Podcasts about new mom

In today's episode, I'm reflecting on my very first year of motherhood and sharing everything I've learned along the way—the beautiful, the hard, and the completely unexpected. I open up about the fears I had before becoming a mom, the reality of balancing work, marriage, friendships, and motherhood, and how God has used this season to grow my patience, resilience, and dependence on Him. From breastfeeding struggles and mom guilt to loneliness, marriage changes, and learning to let go of perfection, this is my honest one-year motherhood recap. If you're a mom, hoping to become one, or simply navigating a season of change, I pray this episode encourages you to embrace God's grace and trust Him through every stage. ORDER MY BOOK!⁠ This book is for the person looking for a practical guide on how to navigate life's most common challenges. from lack of confidence and making difficult decisions to healing yourself from the inside and out and dating wiser, becoming healthy and healthy is your one stop shop to learning how to heal and thrive in life, God's way. Thanks to Our Sponsors Ritual: Visit ritual.com/healthy for 25% off your order. The Absorption Company: Visit absorbmore.com and use code Healthy for 30% off your first order. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now to shop all things home. Grand Canyon University: Visit ⁠⁠⁠⁠⁠⁠GCU.edu⁠⁠⁠⁠⁠⁠ to learn more. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at ⁠betterhelp.com/HAPPYHEALTHY⁠ and get 10% off your first month. Shopify: Start your business today with the industry's best business partner, ⁠Shopify⁠. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit ⁠ tinyurl.com/HAHIGottaAsk⁠⁠ to learn more! If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Workday Playdate, Erin sits down with Rosie Moan to talk about one of the most challenging combinations many women face: becoming a new mom while navigating uncertainty in work, identity, and life. If you've ever felt like you're simultaneously capable and completely overwhelmed, this conversation offers a refreshing reminder that confidence is about trusting yourself through the unknown.Inside This Episode: Why Confidence and Uncertainty Often Arrive Together: Rosie shares how some of life's biggest growth moments happen when we feel both competent and terrified at the same time, and why that tension is often a sign we're expanding into something new.The Identity Shift of New Motherhood: Becoming a parent can reshape how we see ourselves. Erin and Rosie discuss the emotional and professional adjustments that come with this transition and how to navigate them with more self-compassion.Improvisation as a Tool for Real Life: Drawing from her background in improv, Rosie explains how embracing a "yes, and" mindset can help us respond to unexpected challenges, uncertainty, and change with greater flexibility.Learning to Trust Yourself Again: The conversation explores why confidence isn't about having every answer. It's about building trust in your ability to figure things out as you go.The Power of Letting Go of Perfection: Rosie shares insights on releasing unrealistic expectations and creating space for growth, learning, and grace during demanding seasons of life.What to Do Now:Ask Yourself a Better Question: Instead of asking, "What if I fail?" try asking, "What if I can handle whatever comes next?"Practice "Yes, And" This Week: When something unexpected happens, look for one way to accept reality and build forward rather than resist it.Celebrate Evidence of Your Resilience: Take a few minutes to write down three challenges you've already navigated successfully. Use them as reminders that you've handled uncertainty before and can do it again.About the GuestRosie Moan is a Chicago-based actor, improv performer, coach, and acting coach who has spent more than 15 years helping people build confidence, take creative risks, and trust themselves on and off camera. A graduate of Emerson College, she performs, teaches, and coaches within Chicago's renowned improv community and facilitates workshops designed to strengthen communication, collaboration, and personal growth. Her work centers on helping people move past self-doubt and step more fully into their potential. She is also a lead facilitator for improve it! Your FreebieWhat's your leadership style and next business move? Find out by taking a fun little quiz here.Connect with Rosie Moan Rosie's websiteRosie's InstagramRosie's LinkedInConnect with Erin Diehl x improve it!Leadership Playground online membership communityErin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramFor more information on improve it! visit www.learntoimproveit.com.

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A generation raised on constant stimulation is struggling with anxiety, delayed development, and an inability to disconnect—and many parents don't realize how early those patterns begin. In this episode of the Covenant Eyes Podcast, Karen Potter and Theo Boyd sit down with retired pediatric physical therapist Ginny Cruz to discuss how excessive screen exposure is impacting children's brains, emotional regulation, communication, and development.Drawing from over four decades of experience in pediatric therapy and early intervention, Ginny explains why face-to-face interaction, boredom, physical play, and family connection are essential for healthy childhood development. She also shares practical encouragement for parents who want to reduce screen dependence without guilt or overwhelm.This conversation offers hope for families who want to create healthier rhythms at home and reminds listeners that children were designed to grow through real-world relationships, not endless digital stimulation.Episode Topics Discussed• How excessive screen exposure impacts early childhood development• Why anxiety and decision-making struggles are increasing in children• The connection between technology and delayed speech development• Face-to-face interaction and why it matters for brain development• What children are missing when they spend too much time on devices• Fine motor skill delays and overstimulation in young kids• Why boredom, creativity, and play are essential for healthy growth• Practical ways parents can reduce screen dependence at home• How parental screen habits also impact children• Understanding “virtual autism” and overstimulation symptomsResources MentionedThe New Mom's Guide to Help and Hope for Babies First Year by Ginny CruzTummy Time Prayers Facebook GroupGinny Cruz Website Timestamps00:00 – How Excessive Screen Time Impacts Child Development00:31 – Welcome to Ginny- Her Background in Pediatric Therapy01:36 – Developmental Delays and Screen Exposure After Covid03:23 – The New Mom's Guide to Help and Hope for Babies First Year05:05 – Research on Anxiety, Screens, and Cognitive Development09:09 – Reigning in the Risk of Early Exposure to Digital Stimulation10:58 – Why Face-to-Face Interaction Matters for Development13:54 – Fine Motor Skills, Focus, and Real World Learning15:28 – Tools to Use in Place of Screens 18:58 – Can Brain Pathways Be Rewired?22:23 – How Parents' Own Screen Habits Affect Their Children25:36 – Why Offline Connection Matters More Than Ever28:22 – Boredom, Creativity, and Hearing From God31:22 – Building Confidence Through Real World Experiences33:05 – Reclaiming Family Connection and Simplicity36:50 – Understanding “Virtual Autism” and Overstimulation40:34 – When Parents Should Seek Early Intervention42:31 – Resources, Encouragement, and Final ThoughtsSend us your feedback!Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2026 Covenant Eyes, All Rights Reserved

One of the biggest things I see new coaches overthink is what they should actually offer when they're first starting out. In this episode, I'm sharing the three services I'd personally recommend offering as a brand new mom coach if I were starting all over again today. I talk about: • why simple coaching packages work so well in the beginning • how workshops can help you build confidence and attract clients • and why I think mini retreats are such an underrated offer for moms who coach If you've been stuck overthinking your niche, offer or next step, this episode will help you simplify things and start moving forward. And if you're starting from scratch and wanting to pick up the coaching foundations to coach with confidence and then the marketing plan to start making $1000 a month as a new coach, Mom Coach School is the best place to start. Learn more and sign up here: https://www.momcoachschool.com

Welcome to Episode 145 of The Perfectionist's Guide to Mothering! Today I have the privilege of chatting with Emma Donaldson. Emma is the founder of Joyful Mama Wellness and a licensed professional counselor and perinatal mental health specialist who supports Christian moms in the postpartum season. She helps new mothers understand postpartum anxiety and depression, emotional overwhelm, and intrusive thoughts—offering support that honors both their mental health and their faith.Some of the resources we mention in this episode include: Fast Like a Girl by Dr. Mindy Pelz*You can connect with Emma via:Her website: joyfulmamawellness.comInstagram: @joyfulmamamentalwellnessGet a copy of my new book, Two-Minute Timeouts for New Moms for yourself and/or some mom friends today at ⁠⁠twominutetimeouts.com.⁠⁠Don't forget that you can connect with me via:⁠⁠My website: andreafortenberry.com⁠⁠⁠⁠Instagram: @andreafortenberry⁠⁠*Affiliate Link

Labor & Delivery Nurse Jen Hamilton joins Bobby to share what life is really like inside the delivery room, from the birth stories that stay with her to the advice every first-time mom should hear. She opens up about postpartum, swaddling, umbilical cord complications, and why she judged Bobby for not cutting the cord. Jen also shares what it’s like getting recognized in the hospital, the longest induction she’s ever been part of, and the moments that make labor and delivery unpredictable, emotional, and unforgettable. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

JUDGE JESS: Who Is The Priority On Mother's Day - Your Mom Or The Mother Of Your Children? full 575 Mon, 11 May 2026 13:49:13 +0000 CoUf32uI9HliXUYOKscPVU4jdETA1asx mothers day,new mom,judge jess,first mothers day,music,society & culture,news Kramer & Jess On Demand Podcast mothers day,new mom,judge jess,first mothers day,music,society & culture,news JUDGE JESS: Who Is The Priority On Mother's Day - Your Mom Or The Mother Of Your Children? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False ht

In our 38th episode of This F*cking Guy, Erin and Alyssa dive deep into the past of the MAGA mouthpiece, Karoline Leavitt. From “growing up in a small business family” to her college broadcasting days, to being the ultimate tradwife hypocrite, to shapeshifting into an obsequious Trump a** kisser, this may be one of our most irritating guys yet!For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.Saint Anselm Broadcasting Club (YouTube)US Rep. Chris Pappas projected to defeat Republican challenger Karoline Leavitt to win third term (WMUR)The question that ruffled Karoline Leavitt's feathers (Granite Memo)First Congressional District GOP Primary at NHIOP, 8/4/22 (YouTube)‘It's Those Lips': Trump, 79, Goes Gaga for Karoline Leavitt, 27 (Daily Beast)Karoline Leavitt Gives Jaw-Dropping Defense of Trump's Racist Obama Video (Daily Beast)Karoline Leavitt Says MAGA Shooter Just Hated Mormons (Daily Beast)White House press secretary Karoline Leavitt previews State of the Union (NBC News)Karoline Leavitt Admits Her Family Had a Hard Time Accepting 32-Year Age Gap with Husband Nicholas Riccio (People)NH Primary Source: Leavitt says Dems ‘abandoned' her family's business despite COVID relief loans (WMUR)It may be her first campaign, but building blocks of Leavitt's politics were laid years ago (NHPR)Meet the assistant press secretary (Eagle Tribune)Gun Shoot Will Conclude Former Trump Aide's House Primary Race (NY Times)Highlight Her | Karoline Leavitt (YouTube)Inside Project 2025's Secret Training Videos (ProPublica)Wonder Woman Karoline Leavitt: Her Life as a New Mom & Trump's Spokeswoman (The Conservateur)The question that ruffled Karoline Leavitt's feathers (Granite Memo)FACT FOCUS: No evidence that $50 million was designated by the US to buy condoms for Hamas (AP News)The Political Education of Karoline Leavitt (Politico)American media: distorting the truth for political objectives (The Saint Anselm Crier)Trump press secretary pick removed post praising Pence on January 6, then ran for Congress as an election denier (CNN)President Trump's travel ban is for America's own benefit (The Saint Anselm Crier)Leavitt earns third PolitiFact check, exceeding career total of predecessor Jen Psaki (NBC News)Karoline Leavitt is a professional liar (Stop The Presses)Karoline for Congress | Fox & Friends 7/20/21 (YouTube)All Illegal Immigrants Are Criminals, Says Trump's Press Secretary Karoline Leavitt | Live (YouTube)Karoline Leavitt says French should be 'grateful' to US they are 'not speaking German' (YouTube)Karoline Leavitt, 28, Called Out for ‘Photoshopping' Husband, 60 (Daily Beast)Leavitt Rips Pope For Declining Board Of Peace Invite (Joe. My. God.)“MAGA GOP view of Trump, approve is 100%. If you are a member of MAGA in the GOP, you approve of Donald John Trump. 0% say that they disapprove… he's the 1972 Miami Dolphins.” (@PressSec)

This week, Jann welcomes special guest Jessi Cruickshank, a multi-talented Canadian comedian and podcaster. They discuss the evolution of women in comedy and television looking back at Jessi's time hosting on MTV. They also touch on pop culture, parenting lessons, and dreaming big, with great advice for aspiring entertainers and content creators along the way. More About Jessi Cruickshank Jessi was born in Calgary in 1982 but moved to Vancouver at five years old. She did improv in high school alongside names like Seth Rogen and Nathan Fielder and moved to Toronto to attend U of T and set her sights on becoming a VJ. She eventually landed at MTV where she co-hosted The Hills: After Show with Dan Levy. From there, Jessi went on to host everything from Canada's Smartest Person to major live events like the Junos. In recent years, she's built a huge following online with her sharp, very honest take on motherhood, especially after having twins, which led to her hit digital series New Mom, Who Dis? and now her pop-culture podcast Phone A Friend, which frequently tops the comedy charts in Canada.  She's on to promote Evening Club tour: a dance party designed for women and queer folks who want a great night out without sacrificing the next day.  https://feeds.acast.com/public/shows/phone-a-friend Chapters: (00:00) Welcoming Jessi Cruickshank: A Multi-Talented Guest (04:42) The Evolution of Women in Comedy (09:31) Creating Safe Spaces: Evening Club Dance Parties (10:49) The Impact of Pop Culture and Reality TV (18:39) The Success of Phone a Friend Podcast (23:45) Navigating Celebrity Culture and Personal Opinions (27:33) Navigating Power Dynamics in Comedy (28:47) Reflecting on Personal Growth and Past Experiences (32:19) The Influence of Family on Career Choices (41:46) Advice for Aspiring Creatives Learn more about your ad choices. Visit megaphone.fm/adchoices

Rooted on the island of Guam, Ina Wellness Collective exists to help people remember the well within — the deep source of wisdom, vitality, and harmony that already lives inside each of us. Today, Aly & Livia discuss career shifts, self care as a new mom, and the importance of community. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Being a new mom is beautiful and messy and sometimes completely overwhelming. In this episode, I'm getting real about the mental side of early motherhood. From the fear of driving Cai alone for the first time to pulling over on the side of the road in downtown Austin while he screamed, I'm sharing the moments that knocked my confidence and the small wins that slowly built it back up. I talk about the pressure I put on myself to get out of the house, the guilt I feel when I take time for myself, and how hard it is not to compare my experience to what I see other moms doing on social media. I also open up about the resentment I didn't expect to feel toward Greg, the biological differences that hit you like a truck postpartum, and why I had to learn to accept that our roles just aren't the same. We're also diving into the little things that are helping me feel more like myself again, working out three times a week, going to baby music class, saying yes to outings even when they scare me, and reminding myself that every rep counts. I answer your questions about formula, sleep routines, guilt, and how I'm handling Cai's fussy moments without losing my mind. This episode is honest, unfiltered, and full of the stuff I wish someone had told me before becoming a mom. If you're postpartum, struggling, or just trying to find your footing in this new identity, I hope this episode reminds you that you're not alone and that it's okay to still be figuring it all out. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices

I got to sit down with Áine, the Baby Reflux Lady - a leading holistic expert in infant reflux, colic, and digestive discomfort. Drawing from her background in Traditional Chinese Medicine, nutrition, and her own journey as a mom of two babies with severe reflux, Áine shares why she refuses to accept the outdated idea that “this is just how babies are.”We dive deep into the real signs of reflux (it's not just spitting up!), why so many parents feel dismissed by “they'll grow out of it,” and how listening to your instincts can change everything. Áine explains the importance of looking at the whole baby, uncovering root causes instead of just managing symptoms, and shares practical steps for overwhelmed moms - from what pregnant mamas can watch for to simple ways to support your nervous system when things feel heavy.If you've ever been told your baby's discomfort is normal, this episode will give you permission to trust yourself and know there is another way. Whether you're pregnant, newly postpartum, or deep in the thick of sleepless nights and constant crying, Áine's wisdom offers real hope and clear direction.More from Áine The Baby Reflux Lady:Visit https://www.thebabyrefluxlady.co.uk/Check out the Symptoms TrackerFollow Áine on Instagram: @babyrefluxlady and FaceBook: https://www.facebook.com/theBabyRefluxLadyHelpful Timestamps:00:00 Meet Áine The Baby Reflux Lady06:43 Pregnancy Prep and Early Red Flags10:27 Calming Yourself to Calm Baby14:24 Clear Signs It's Reflux17:34 Smelly Gas and Gut Discomfort20:45 Breastmilk, Carbs And Stress27:35 Programs And Support Options29:58 Fast Results Story32:08 Where To Find ÁineJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

What did you think of this episode?Are you ready to Turn Your Dream Into a Finished Manuscript?Today's guest is sharing measurable writing goals to accomplish your dream.Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll learn about … Using Measurable Writing Goals to Turn Your Dream Into a Finished Manuscript.My industry expert, Ginny Cruz, MPA, PT, is a pediatric physical therapist, an award-winning author, and a mom. She contributes to The Write Conversation blog and Focus on the Family. Her book, The New Mom's Guide: Help and Hope for Baby's First Year, is an essential addition to every new mother's library. She enjoys hiking and morning coffee. Using Measurable Writing Goals to Turn Your Dream Into a Finished Manuscript.1.   What is the difference between a dream and a measurable goal?2.    You have five tips for setting reasonable and measurable writing goals?·       Tip 1: Write down your writing goal w/ an estimated completion date·       Tip 2: Determine your word count based on your genre·       Tip 3: Write a daily word count goal – use sticky notes as a reminder·       Tip 4: Track Your Progress – spreadsheet - date, chapter title, wordcount·       Tip 5: Have an Accountability Partner – preferably someone who understands the writing process.LINKSGinny Cruz Website: ginn_ycruz.com Socials: https://www.facebook.com/ginny.cruz.2025, https: / /www.instagram.com/ ginnycruzauthor, x.com/ GinnyCruz, https://www.tiktok.com/@ginny.cruz27 Book link: https://amzn.to/3KDruLTFreebie Download Title: Write Your Goals and Finish Your Manuscripthttps://bit.ly/4aYicFoTummy Time Prayers Facebook group:https://www.facebook.com/groups/588849797651494Visit  Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024".Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast

Chantal discusses how to navigate private practice and being a new mom. Episode Show Notes: kayladas.com/episode160 Supervision with Chantal: winroseoasiscounselling.com Free Therapist Private Practice Community: facebook.com/groups/exclusiveprivatepracticecommunity The Passive Practice Book (Canada): kayladas.com/the-passive-practice-canada The Passive Practice Book (US): kayladas.com/the-passive-practice-us PESI Trainings: kayladas.com/pesi Credits & Disclaimers Music by Denis Pavlov Music from Pixabay The Designer Practice Podcast and Evaspare Inc. has an affiliate and/or sponsorship relationship for advertisements in our podcast episodes. We receive commission or monetary compensation, at no extra cost to you, when you use our promotional codes and/or check out advertisement links.

Building a business before having kids versus with kids is so different. When new moms are looking for advice on how to build a business, they might end up following the advice of someone who has never walked in those shoes. Running a business and being a mother can definitely co-exist, but it didn't look the way I thought it would. Today, I'm sharing everything I learned building a business as a mom of two young boys. In this episode, you will learn about: Why something has to give when you're building a business while raising babies. The thing about running a business that messed me up the most when I became a mom. Why a shifting timeline doesn't mean that you're behind in this season of life. The lesson new moms have to learn the hard way, and how to use it as a superpower. How to prioritize your time as a parent and what's actually important right now. How being an imperfect mom makes you even more grounded and realistic as a leader.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Friendship Series: In this episode, I sit down with my friend Carissa Stanton (@broccyourbody) for an honest conversation about friendship, new motherhood, and the realities of juggling it all while running your own business. Carissa shares her postpartum journey - from bonding and newborn giggles to unexpected challenges of motherhood and health anxiety. We talk about the power of low-maintenance friendships, making new “mom friends,” mental health during postpartum, and how our relationship with food and cooking has shifted after having kids. Carissa also shares tips for making cooking easier as a mom and how she's prioritizing her self-care in this new season of life.Key Takeaway / Points: The beauty of low-maintenance friendships and how to make new friends as a momHer honest postpartum experience and navigating early motherhoodTransitioning from breastfeeding to combo feedingThe unexpected mental load of motherhoodOur relationship with food and cooking after becoming momsThe stigma around childcare as a self-employed parentTime-saving cooking tips and making meal prepping more realistic Order her cookbook Seriously, So Good HEREFollow Carissa:Instagram: @broccyourbodyTikTok: @broccyourbodyWebsite: broccyourbody.comFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron Rogers

New moms often develop neck pain from nursing and carrying their baby. Understanding the causes and a few simple changes can bring real, lasting relief. Go to https://neck-cloud.com/products/neck-cloud for more information. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Diagnosed just months after childbirth, Kat Robertson reflects on treatment, motherhood, and moving forward with gratitude.

Breastfeeding doesn't have to feel stressful or confusing, but for most new moms, it does. After supporting my best friend through her first week of breastfeeding, I realized these are the questions every new mom has but rarely gets clear answers to. I breastfed my daughter for over two years, and in this episode I'm sharing the real-life guidance I wish I'd had from day one! Ways to work with me: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop Needed products here! (Use code CORINNEANGELICA)Boob School – Online breastfeeding course (code: CORINNE)My Favorite Electrolytes Protein Bars for Night FeedsPumping Expert Podcast EpisodeFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Many expecting mothers skip past information about postpartum mood changes, assuming it won't apply to them. Especially when they're anticipating one of life's happiest moments and have no history of depression. But baby blues and postpartum depression are common complications of birth that deserve attention during pregnancy, not after symptoms appear. The statistics are striking: baby blues affect 50-80% of new mothers, while one in seven experiences postpartum depression. Research also shows postpartum depression rates have been climbing over recent decades, making this information more relevant than ever. This episode covers how to identify symptoms of baby blues versus postpartum depression, where and how to get help, and evidence-based strategies you can use to protect your mental health during the postpartum period. Whether you have a history of depression or not, understanding these conditions empowers you to recognize warning signs early and take action when it matters most. Full article and resources for this episode: https://pregnancypodcast.com/babyblues/ Thank you to the brands that power this podcast: As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech Smart HD Plus is designed for flexibility and peace of mind at home and on the go. Save 20% on the VTech Smart HD Plus with the code VTPODCAST at https://pregnancypodcast.com/hdplus The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel the serum has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Save 10% off 8 Sheep Organics at https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

Welcome back to the Life Insurance Academy Podcast—today's episode is pure energy, real-life grit, and practical takeaways for any agent (especially new agents and new moms) who's trying to figure this business out. Roger sits down with Tori Haskell of Bronson Financial Group to unpack her journey from the automobile industry to life insurance—and what it actually took to go from "crying in the car between appointments" to building a thriving telesales business with the right systems, scripts, community, and support. In this episode, you'll hear: How Tori got started in insurance 8 months pregnant (and why she nearly quit early on) The turning point that came when she discovered leads + a real sales process Why transitioning from face-to-face to telesales requires a new skill set (and how to build it) The biggest difference between producing alone vs. winning with a team + culture Why you don't need to be a "big personality closer" to become a top producer What Tori learned at Life Insurance Academy Telesales Bootcamps—and why the room matters If you've been feeling stuck, isolated, or like you're losing your fire—this conversation will help you reset your mindset and get back on the path with a plan. ✅ Want coaching, scripts, and a real process?

I'm back, and life looks a little different.I'm sharing a long-overdue life update. From becoming a mom to Sadie, moving closer to family, and stepping into a completely new season of growth. Motherhood has stretched me, softened me, and taught me how to slow down, ask for help, surrender control, and let go of expectations.We're talking about the beauty of not knowing, the discomfort of change, and why soft seasons still count as growth. If you're navigating a new role, a big shift, or simply learning to meet a new version of yourself, this one's for you.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Lauren Alaina stops by as the Friday Morning Conversation. She talked about how she got nervous touring towards the end of her pregnancy, what in her life has changed and how becoming a mom has been her favorite thing ever. She also shared the story behind her child's name and why people on social media were giving her a hard time for it. Lauren also shared why it's weird for her to talk about her exes a lot because of her current single. She also shares who it's been touring with Rascal Flatts and her favorite song of theirs. Lauren also talks about how it's now been 15 years since she was on American Idol.See omnystudio.com/listener for privacy information.

Helping a new mom can look like a lot of different things, and it doesn't have to be complicated, but intentional.Sometimes it looks like meals and laundry.Sometimes it looks like listening without fixing.Sometimes it looks like showing up long after the newborn phase has passed.And sometimes, the most powerful help of all is prayer and encouragement…covering her in prayer, speaking life when she feels unsure, and reminding her she's not alone.In today's episode, we're sharing some meaningful ways you can help a new mom that have helped us grow as moms.If you're supporting a new mom, or if you are a new mom, this one is for you.Song: Lofi Chill Hip Hop Beat - SpringVibes (youngfrenchy808)We would like to pray for you. Please click here to share your prayer needs with us. To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

Ashley Tisdale has a new mom friend, and do social media companies have to pay for being addictive? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Tisdale has a new mom friend, and do social media companies have to pay for being addictive? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lizz has a bone to pick with Kelly to start the podcast off this week. She's fully in her wearing nothing but leggings mode because none of her regular clothes fit and she's not ready for maternity wear. Meanwhile, her sister is looking snatched in stylish outfits all the time and wearing a full face of makeup. How dare she! She's not the only one that is a little mad at Kelly this week as her husband is not happy with a recent Amazon purchase. But after hearing the story you might not blame him. Kelly has a couple new Base Model Luxuries and she could be on the right track. Purse tape measure - yes! Straws in a slim can - not so much... Lizz on the other hand has exactly what you are looking for in a Fast Lane Philosophy reminding us that spending down time with the kids is not lazy. It's these moments they'll remember forever! A new social media trend Lizz has been addicted to is watching women buy their new mom cars. She not only watches the video, but judges them based on the car they bought. So today she's bringing it to the podcast! What does the Car Mom have to say about these "mom cars"? Industry News is light today so instead Kelly has a story on Chat GPT bringing ads to the service. She knows what you're thinking, why haven't they been doing this the whole time?!? Finally, Ditch the Drive-Thru is all about using what is in your kitchen post-holidays and that includes a TON of cube steak!

Marissa wants to take her 7-month-old and leave her husband who admits to being a drunk and a cheater throughout their marriage. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Mommywood, Emily chats with Mary Elizabeth Kelly, a writer, actor, comedian, and new mom. They discuss the challenges and joys of motherhood, the evolution of Mary's creative career, and how becoming a parent has shifted her perspective on comedy and content creation. The conversation touches on the importance of community among mothers, the balance between personal life and social media presence, and the unique experiences that come with being a parent in the entertainment industry.TakeawaysMary Elizabeth Kelly is a multifaceted creative navigating motherhood.The transition to motherhood can shift priorities and creative focus.Building a supportive network is crucial for new moms.Social media can be a powerful tool for connecting with audiences.Impersonation skills can be honed from a young age and become a career.The joy of making children laugh is unparalleled for parents.It's important to share the realities of motherhood, both good and bad.Creativity can thrive even amidst the challenges of parenting.The perception of motherhood often includes fear and negativity, but it can also bring joy.Every parent's journey is unique, and it's important to follow your instincts. Chapters00:00 Welcome 01:26 Meet Mary Elizabeth Kelly05:12 Journey from Connecticut to LA09:37 The Art of Impersonation15:17 Navigating Social Media and Career22:48 The Challenges of New Motherhood30:31 Shifting Content Focus as a Mom35:04 Building a Support Network39:40 Balancing Creativity and Parenting50:57 The Joy of Making People Laugh01:00:09 Advice for Aspiring Parent-ActorsThis episode is brought to you by DondersteenCo Use code Emily10 for 10% off your entire purchase

More like new year, same mom…but you get what we mean. Society has a way of telling us a new year has to be filled with resolutions, and all these changes should have been made yesterday! Instead of thinking of things you must fix, try focusing on positive changes that empower you. This episode is a MUST to help you navigate your outlook for the new year.Follow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Ginny shares her journey from a steady Christian upbringing through seasons of doubt, infertility, adoption, and professional burnout. Through heartbreak and healing, Ginny learned to trust God with unanswered questions and new paths, eventually becoming a published writer and mentor to moms.In this episode, Ginny and Pam explore the struggles and joys of motherhood, the importance of spiritual heritage, and practical wisdom for parents in a digital age. Ginny offers hope and insight from her work as a pediatric physical therapist and her latest book, The New Mom Guide: Help and Hope for Baby's First Year. Together, they remind listeners that God's plan is always at work, even when the future is uncertain—and that the daily choices we make as mothers have a profound generational impact.Connect with GinnyGinny's Website: Ginnycruz.comFacebook: https://www.facebook.com/ginny.cruz.2025/Facebook Group: Tummy Time PrayersInstagram: GinnycruzauthorTikTok: Ginny.CruzMake sure to get Ginny's book! — The New Mom's Guide: Help and Hope for Baby's First YearConnect with Pam, the Mom Next DoorWebsite: TendingFields.netFacebook: https://www.facebook.com/TendingFieldsInstagram: TendingFieldsYouTube: https://www.youtube.com/@TendingFields

Send us a textIn this episode of the Run Strong Run Podcast, I sit down with new marathoner and mom of two, Vicky Hurd, a.k.a. @marathonmamav, who went from zero running routine to 26.2 miles at the Every Woman's Marathon in just over a year.Vicky shares how she went from running eighth-grade cross country “just to make the soccer team” to becoming a runner again after kids, inspired by everyday runners she saw online. We talk about her decision to run one race every month, the brutal first half marathon that almost broke her, and how she turned that experience into a full-hour PR at her next half simply by trusting her plan.We also dive into what it's really like training for a first marathon as a full-time working mom with a 3-year-old and 18-month-old, why she did most of her early miles on the treadmill out of fear and embarrassment, and how community—online and in person—carried her through the hardest miles of race day in Scottsdale.If you've ever wondered, “Can I really do this?” when it comes to a 5K, 10K, half marathon, or full marathon, Vicky's story will feel like a permission slip to start scared and show up anyway.In this episode, we talk about:How Vicky went from “not a runner” to racing every month for a yearThe couch-to-5K journey that turned into multiple half marathons and a fullThe disaster first half marathon that taught her to stick to her planWhy she spent four months running only on the treadmill before braving the parkTraining for a marathon as a working mom of two small kids (4 a.m. alarms and all)The emotional highs and lows of the Every Woman's MarathonVicky's go-to gear and fuel: Goo Tane, Bonk Breaker chews, and Brooks GlycerinHer advice to anyone afraid to take the first step: “Do it scared.”

Have you ever had a moment in your business where you think…   Okay, everything is working… but also nothing is working… and also I'm exhausted… and also I need someone to just tell me what to do next"?   Maybe you're a mom trying to grow your coaching business on three hours of sleep. Maybe you're getting sales calls where people say things like "I'm a 4 out of 10" and you're sitting there wondering if you should even give the price. Maybe you're leading a coach who's missing renewal KPIs and you're thinking "Is this a coaching problem… or a me problem?"   Or maybe your VA hits you with her personal financial stress and suddenly you're like "Wait a second. This is not my responsibility… but now I feel weird."   Today I'm taking you inside an open office hour call with my IFCA clients. Real situations. Real messiness. Real coaching.   And I'm going to walk you through the exact frameworks I used to solve them so you can apply the same thinking in your business.   Time Stamps:   (0:20) Open Office Hours Call (2:05) What We'll Cover (3:25) New Mom and Entrepreneurship (7:24) 4 Out Of 10 During Sales Discovery (10:35) Self-Awareness As A Leader (14:37) Ghosting and Still Paying? (16:15) VA Employment Issues (18:20) Important Recap Points ----------

I share one of my favourite rituals for modern women's longevity: Using medicinal mushrooms and gentle microdosing to support mood, intimacy, and the nervous system. Schedule35 (code: BIOHACKINGBRITTANY) and their blends, teas, and chocolates, can help women feel more grounded, creative, and connected – especially through seasons like postpartum, entrepreneurship, and chronic low-grade stress. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  01:00 - Why I am coming back to mushrooms and what makes Schedule35 different for women 03:20 - How subtle chronic stress shows up in women's bodies and why mushrooms meet you where you are 04:20 - Clean microdose capsules versus blends and how experienced vs. new users might choose 06:30 - The Lover's Dose: Mushrooms, maca, and intimacy support for busy, stressed women and moms 08:15 - Chocolate bars and shroom-infused tea: Microdose vs megadose and how I structure a daily ritual 11:30 - How psilocybin supports neurogenesis and new neural pathways  15:25 - Why moms are turning to microdosing in postpartum instead of alcohol and how it can feel in real life 16:50 - The breastfeeding question, lack of research, and why this is ultimately a personal decision for each mother 18:30 - The broader benefits for women: Mood stability, fewer cravings, better sleep, and intuitive longevity 19:55 - Why pairing microdosing with talk therapy can deepen emotional healing and long-term change RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Schedule35 website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

New moms can sometimes feel overwhelmed when it comes to breastfeeding their babies. We're continuing our series on focused on empowering and educating moms with a look at what typically happens during first 2-6 months postpartum. How often are babies typically feeding during this time? How common are distractions and how can you overcome them? Plus, great tips on pumping, nursing in public and breastfeeding throughout the night. Learn more about your ad choices. Visit megaphone.fm/adchoices

I sat down with Jaime who is a DBA graduate, mom, and fellow bird mama to talk about her wild journey from selling $400 mini brands to booking $8,000+ clients.We dive into:How she walked away from her 9-5 with zero safety netThe moment she decided to go all-in on her design businessWhat changed in her mindset + process that allowed her to book premium clientsHow she's currently filling her calendar with dream projects (without burning out or posting every day)Jaime's story is the perfect reminder that waiting for the “right time” keeps you stuck and investment creates momentum.If you've been trying to DIY your way to growth and wondering why you're still undercharging, exhausted, or feeling invisible online… this episode will feel like a permission slip and a wake-up call at the same time.Her transformation is the proof.Follow Jaime⁠⁠⁠Join Social Butterfly Club (Marketing Membership For Designers)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brief Collective Design Biz Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock Secret Podcast Episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Your Unapologetic Opinion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Send us a textBecoming a mother isn't just a life change — it's an identity shift. In this episode, we explore the emotional and psychological transition known as matrescence, and why postpartum can feel like both joy and grief at the same time.We break down common but often unspoken challenges like postpartum anxiety, depression, intrusive thoughts, rage, and the pressure to be the “perfect mom.” We also look at how relationships evolve, how intimacy changes, and why cultural expectations make many parents feel like they're falling short.You'll hear practical coping strategies therapists use with new moms, plus guidance on when to seek extra support. If you're navigating the messy middle of early motherhood, this conversation reminds you that you're not broken — you're becoming.Support the showDisclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/supportFollow us on Instagram: @insessionthepodcast Join our Facebook group: https://www.facebook.com/insessionthepodcast/

In 2010, software engineer Natalie Gordon was pregnant– and fed up with the overwhelming baby aisles in big box stores. So she quit her computer job to code the registry she wished existed. No pink-and-blue giraffes. No allegiance to a single store. Just a universal list that let friends give the real help that new parents need—from strollers to diaper services to dog-walking.Natalie coded the first lines of Babylist during her son's nap time. She managed customer support, pitched bloggers from coffee shops, and learned growth the hard way—first through affiliates, then with a pivotal Pinterest bet, and finally by taking on her own inventory (and all the headaches that come with it). Along the way she wrestled with hiring, firing, fundraising, and the identity shift from founder to CEO. Today, Babylist is one of the most trusted parenting platforms in the U.S., with a retail arm, editorial content, and a program for providing breast pumps. This is a masterclass in living a problem–and building a solution. You'll learn:How to spot a customer pain point and design an MVP around itThe power of slow viralityHow to use a small seed round without losing controlThe painful path from affiliate revenue to first-party e-commerceStumbles with hiring – and firing– as a first-time CEOHow paid growth works on visual platforms like PinterestHow “controlling your destiny” justifies a hard shift in business modelHow coaching and feedback helps you evolve from founder to leaderTimestamps:05:32 - Learning to solve hard problems at Amazon -08:28 - Sabbatical in Latin America: Natalie's first (failed) business and what it taught her17:50 - A meltdown in a superstore → the Babylist “aha” moment19:40 - Designing a universal registry, dog-walking included24:42 - Blitzing the mommy blogs, a “pregnant hacker” post on Hacker News30:01 - Why $140/month revenue felt like a victory39:18 - Going solo at an Accelerator, and the agony of early hiring and firing49:29 - From “slowly viral” to real scale, and how Pinterest helped58:09 - Affiliate links to in-house inventory → piles of bassinets in the office 1:01:57 - COVID's unexpected windfall, the health wedge (breast pumps & beyond)This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by Neva Grant. Our audio engineers were Patrick Murray and Jimmy Keeley. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Headlines Mike is NOT working on and the Shot of the Day

Who What Wear just dropped its inaugural Parents Issue—a brand-new hub for stylish parents to find fashionable, personal, and trustworthy shopping recs. In this episode, we interview our first cover star: actress and new mom Justine Lupe. Lupe sits down in-studio with Who What Wear Editor in Chief and fellow new mom Kat Collings to talk about all things motherhood—including filming season 1 of Nobody Wants This while pregnant with her daughter, Ellis. Lupe opens up about her newfound primal instincts, the challenges of postpartum life, and how she consulted an astrologer for advice on how to balance motherhood with her career. Plus, she shares the story of the "naked" dress she wore to the Emmys and behind-the-scenes details from Nobody Wants This season 2 (out tomorrow!).WATCH the episode on Youtube HERE! Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who What Wear just dropped its inaugural Parents Issue—a brand-new hub for stylish parents to find fashionable, personal, and trustworthy shopping recs. In this episode, we interview our first cover star: actress and new mom Justine Lupe. Lupe sits down in-studio with Who What Wear Editor in Chief and fellow new mom Kat Collings to talk about all things motherhood—including filming season 1 of Nobody Wants This while pregnant with her daughter, Ellis. Lupe opens up about her newfound primal instincts, the challenges of postpartum life, and how she consulted an astrologer for advice on how to balance motherhood with her career. Plus, she shares the story of the "naked" dress she wore to the Emmys and behind-the-scenes details from Nobody Wants This season 2 (out tomorrow!).WATCH the episode on Youtube HERE! Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.com. Follow Robin here or at Well…Adjusting and follow Sam here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the 6 AM hour, Larry O'Connor & Patrice Onwuka discussed: THE MAINE WIRE: Woman Discovers Hundreds of Election Ballots in Amazon Package as State Considers Voter ID WMAL GUEST: GARY KATZ (Former Candidate for Chairman-at-Large, Loudoun Board of Supervisors) on Smears Against Charlie Kirk DAILY MAIL: Riley Gaines Welcomes Baby Girl as She Reveals Beautiful Name Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, October 3, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

Doree and Elise have (just one!) dish towel rec, lots of listener recs for comfy-but-stylish mom jeans, and laser hair removal insight from listeners who've done it. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

Carissa Moore is without-a-doubt one of the best surfers of all time. And after five world championships and two Olympic Games (one where she placed gold)—she's taken a step back from competing regularly on the tour—to become a mom. In this week's episode, Moore talks about what it was like to compete in Paris at 9 weeks pregnant (and keeping that a secret, at the time), plus how she feels about slowing down. MENTIONED IN THIS EPISODEOutrigger x Moore Aloha Foundation weekendMoore Aloha FoundationIN THIS EPISODE(4:38) How Carissa Moore is feeling in this chapter as the mom of a 6-month-old daughter(8:10) How Carissa Moore felt about keeping her pregnancy a secret from her competitors(10:33) What it was like for Carissa Moore to surf again after birth(13:57) What it means for Carissa Moore to “do it all” and how she feels about showing up at 80% instead of 100%(19:10) Carissa Moore shares her core values and how articulating those helped her figure out what's important in her life(26:15) Carissa Moore talks about her foundation, Moore Aloha(30:16) How it feels for Carissa Moore to be a fan of the WSL tour instead of participating(36:12) Carissa Moore talks about her labor experience(38:58) Why is motherhood so important to Carissa Moore and what legacy means to her(40:07) Carissa Moore talks about the relationship she had with her own mother growing up and how that's evolved since she's stepped into parenthood herselfSOCIAL@rissmoore10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSInsideTracker | Go to ⁠⁠⁠InsideTracker.com/Hurdle⁠⁠⁠ to and use code "ITHURDLE" to get 20% off.PILLAR | Head to ⁠⁠⁠⁠TheFeed.com⁠⁠⁠⁠ and use the code "HURDLE" for 15% off your first purchase.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠