Podcasts about new mom

Renee is joined by activist, storyteller, and mom of two, Sarain Fox, for a vulnerable and uplifting conversation about the parts of motherhood we don't talk about enough—loneliness, identity shifts, and the magic of finding community. From postpartum during the pandemic to the unexpected grief of letting go of the mom you thought you'd be, Sarain shares how her reality as a new mom differed from the narrative she had in her head. They talk about how friendships change after kids, the importance of being that friend who reaches out, and why even a walk around the block with someone can be transformational. Sarain also opens up about her work with the Cybex Stroll Together initiative, the healing power of movement, and how something as simple as a stroller helped her reclaim a sense of self. Whether you're in the thick of new motherhood or reflecting back on those early years, this episode is a warm reminder that you're not alone—and it's okay to ask for more support, more connection, and more space to just be. Find out more about Stroll Together here - https://lifewithababy.com/strolltogether And find Sarain on Instagram @sarainfox Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood is a journey full of transitions and unexpected lessons. In this episode, I'm sharing my personal journey through postpartum and the lessons it taught me about being present, building with intention, and embracing the seasons of life. From nursing struggles to finding balance as a new mom and entrepreneur, this episode dives into how the postpartum experience mirrored the growth process in business. I'm breaking down why you can't skip steps in either life or business and how slowing down and embracing your current season is key to growth. If you're in a season of transition, whether in life or business, this episode will give you the insight you need to embrace where you are and move forward with intention. What You'll Learn: The importance of being present in your current season of life and business How postpartum challenges taught me about intentional living and growth Why you can't skip steps in business and how to honor your season The power of slowing down and leading with intention, not hustle How to balance building your brand and embracing life's transitions Thanks for tuning in, don't forget to subscribe for the latest episodes.  ✨ GROW YOUR BRAND: Ready to build an obsession brand and scale it with scientific precision? Connect With Me ✨ FREE TRAINING: Want to identify the One Growth Strategy You Need to Focus on First to Increase Sales Now? Watch the most recent training: Uncap Your Growth & Bring in More Product Sales without Changing Your Branding or Packaging   ✨ CONNECT:

What if blending real food could transform your child's tube feeding experience—and your entire family's daily routine? In this inspiring episode, registered dietitian and new mom Hilarie shares how her career in pediatric nutrition led her to create Blended Tube Feeding, a platform and supportive community designed to help families explore real food options for children with feeding tubes. Hilarie and Katie have an insightful conversation about doing what works best for your family and how it is not an all-or-nothing approach when it comes to tube feeding. From clinical frustrations to practical breakthroughs, Hilarie's story is packed with insight, empathy, and encouragement for families navigating complex feeding needs.   In this episode, you'll learn: ✅ What blenderized tube feeding is—and how it helps with digestion, connection, and flexibility ✅ How Hilarie's work in a neurodevelopment clinic inspired her mission ✅ Common fears and how to overcome them when shifting from formula to real food ✅ How to start slowly and safely with blended meals (even using store-bought purees!) ✅ Where to find affordable support, recipes, and a welcoming online community   Whether you're new to tube feeding or ready to explore new options, this episode offers knowledge, support, and a hopeful outlook for the journey ahead. Timestamps & Key Topics ⏱️ [00:00] – Meet Hilarie: Registered Dietitian, New Mom, Real Food Advocate How her love of cooking, gardening, and clinical work intersected in her passion project Why food is central to her family and her mission ⏱️ [04:00] – The “Aha” Moment Behind Blended Tube Feeding Real families, real frustrations, and real improvements How small changes led to big results in digestion and quality of life ⏱️ [06:00] – Formula Isn't the Enemy: Finding What Works Why Hilarie supports a nonjudgmental approach Blended food can be part-time, full-time, or not at all—it's about what's right for your child ⏱️ [08:00] – What Getting Started Looks Like Step-by-step tips: from single-ingredient purees to homemade blends Why slow is better—and how to build confidence without overhauling everything ⏱️ [11:00] – Real Fears, Real Parents Why  many parents worry about “rocking the boat” What success looks like when routines become manageable and joyful ⏱️ [13:00] – Why Aren't Dietitians Taught This? The history behind formula becoming standard How schools and hospitals are starting to reintroduce food-based tube feeding ⏱️ [14:00] – Hilarie's Virtual Support Programs Online courses, a private community, and flexible coaching Affordable access to evidence-informed resources—starting at just $37/month ⏱️ [17:00] – Motherhood Perspective Shift How becoming a parent deepened her empathy for families Why accessibility, flexibility, and simplicity matter more than ever ⏱️ [19:00] – A Favorite Success Story One family's journey from 2-hour feeds and fear of leaving the house—to freedom, flexibility, and Panera bread - How small wins can transform daily life ⏱️ [21:00] – Where to Start: Free Resources & Community Instagram, blog articles, recipes, and real-life advice Why you don't have to figure it all out alone Resources & Links Get Free Resources: Starter tips, recipes, and blog articles: www.blendedtubefeeding.com Research on Blenderized Tube Feeding  Links to Commercial Real Food Products

Let's talk all things pregnancy and motherhood! Clancy and Gabie wanted to sit down and answer allll of your questions, from how they knew they were ready to start a family to struggling with the TTC journey to what the newborn days are REALLY like.

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle's latest PR stunt. ​If you'd like to take a look at the Femometer ring I spoke about last week, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking​Get 20% off yours using this code: TheNightFeed​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories. Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!​Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

Alexandra McAulay shares about her recent transition from full-time student ministry at NRH to full-time motherhood. Be encouraged and blessed by her powerful words to students, parents and leaders. Thank you, Alexandra, for your legacy in student ministry. If you would like to encourage Alexandra, contribute your blessings here: Alexandra Blessing Form  Reach out to us at nextgennow@thehills.org and find more information about The Hills Church at www.thehills.org.  

How do you turn motherhood, jazz, and a love for cartoons into a full-time career in kids music?In this episode of The SOUND Project, Gavin talks with Lucy Kalantari—Grammy-winning artist, producer, and founder of Lucy Kalantari & the Jazz Cats. They discuss how she got her start writing a song a week for her newborn, how her music ended up on Dora the Explorer, and how she built a thriving studio career focused on family and connection.Video By: More Than Media - www.morethan.mediaInstagram: https://www.instagram.com/morethan.media/TikTok: https://www.tiktok.com/@morethan.mediaYouTube: https://www.youtube.com/@morethanmedia_The S.O.U.N.D. Project Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sound-project/id1680525959Spotify: https://open.spotify.com/show/6dkk1s642VFjZGsdYGyxBPGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZTBiZGNlOC9wb2RjYXN0L3JzcwFull episodes playlist: https://www.youtube.com/playlist?list=PLghfvh2wd7A9MnVKr44jtPEg0qcZ1esTFKeep up with us on our Socials:- YouTube: https://www.youtube.com/@haverstickdesigns- Instagram: https://www.instagram.com/haverstickdesigns/- Facebook: https://www.facebook.com/HaverstickDesigns- TikTok: https://www.tiktok.com/@haverstickdesigns- LinkedIn: https://www.linkedin.com/company/haverstick-designs/- Linktree: https://linktr.ee/haverstickdesigns- Website: https://www.haverstickdesigns.com/#TheSOUNDProject #LucyKalantari #KidsMusic #FamilyMusic #AudioEngineering #StudioDesign #HaverstickDesigns #RecordingStudio #MusicCareer #jazzforkids 00:00 – Intro00:28 – Meet Lucy Kalantari01:15 – How motherhood launched her music career02:45 – Writing a song a week for her newborn04:00 – Sharing music with other parents05:20 – Recording her first album Pockets Full of Joy06:40 – Getting press and building connections08:10 – From angsty adult music to joyful kids music10:00 – Performing with her son12:00 – How she built her home studio13:30 – Producing other kids music artists15:00 – Balancing creativity with business17:00 – How she got involved with Dora the Explorer19:15 – Collaborating with Nickelodeon21:00 – Why kids music matters23:00 – Final thoughts and advice for creatives

If you're a new mom, about to become one, or navigating healing from past chaos while building a peaceful life, this episode speaks directly to the raw, unfiltered reality of becoming a parent. Learn how early motherhood can unexpectedly awaken old wounds—and how to hold space for both your child and your inner child without losing yourself.In this episode, you'll discover:How motherhood can reactivate trauma from past toxic relationships and how to process thatWhy the early postpartum weeks can feel like emotional whiplash—even in a loving relationshipHow to tend to your inner children while raising a child of your ownPress play to hear the honest, tender, and empowering conversation every healing woman deserves to hear this Mother's Day.MENTIONED:Episode 50. SPECIAL ANNOUNCEMENT: The Massive Life Update I Never Thought I'd Make: https://pod.fo/e/27ea20RESOURCES FOR YOUR HEALING:

In this episode, Alaina Brookmyer and Peyton Saraiva welcome Jacquie Koopman and Kylie West, the founders of New Mom School in Gilbert, Arizona. They discuss the challenges of motherhood, the importance of community, and the educational resources provided by New Mom School. The conversation highlights the unique experiences of first-time and second-time moms, the need for support, and the journey of finding one's identity as a mother. The episode emphasizes the significance of self-care and the value of connecting with other moms for emotional and practical support.Guest- Jacquie Koopman and Kylie Westhttps://newmomschool.com/gilbert-az/Moment- Doona+ Car Seat & Stroller https://doona.shop/products/doona-infant-car-seat-nitro-blackWater Bottles-!! https://elaandearth.com.au/products/pastel-crush-insulated-water-bottle-1000ml?currency=AUD&variant=47016555151680&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=31fa5ff70ed6&tw_source=google&tw_adid=&tw_campaign=19905931601&gad_source=1&gad_campaignid=19898709027&gbraid=0AAAAACl0YzOHuWGjE0avzYR7B0LYgNFij&gclid=CjwKCAjwiezABhBZEiwAEbTPGPzz-GMZFlpJB5slXJNCI-qvLc41h-SIQ-Gd8j9Dm79Rd8Fv8vz4bhoCVngQAvD_BwEClean Lemon - Code MOMMEETSWORLD50https://cleanlemonllc.com/

Thank you for joining us. Many customers seek our Million Marker's services to help balance their hormones in hopes of improving their chances of conceiving. Bringing a child into this world is rewarding, but it's also a lot of hard work. Being a new mom brings a whole new world of stress that we've never experienced before. Thankfully, there are some things we can do to help make stress management a bit easier. That's why we're so excited to be joined today by Elizabeth Joy Sandoz. Elizabeth Joy is a birth doula and prenatal coach. Plus, she is the host of the Miraculous Mamas podcast. Today, we're going to talk about managing stress as a new parent.Learn more about Elizabeth's services: https://elizabethjoy.co/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I'm also sharing ​a​ listener's raw experience of struggling at 4 weeks postpartum, plus ​a gentle self-care idea​ for those moments when you feel completely touched out and overwhelmed.​If you'd like to take a look at the Femometer ring for yourself, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking​Get 20% off yours using this code: TheNightFeed​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories. Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!​Goodnight! TikTok: https://www.tiktok.com/@thenightfeed

This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics:How can husbands be most helpful in the first 1-2 years?How to combat postpartum hair loss?Breastfeeding schedule?What are some tips for dealing with anxiety/fear surrounding birth and pain?How to move away from contact naps?Is supply affected when baby starts sleeping longer at night?Tips on diet/ lifestyle changes for egg retrieval!How do you know when you are done having babies?Stretch marks and body care postpartumIs the 4-month sleep regression as intense when co-sleeping?How has motherhood affected your relationships with your respective husbands? True remedies/products for when baby's sick!PRODUCTS RECOMMENDEDPrenuvo preventative MRI Scan $300 off Colostrum code LAURA15CollagenHair serumBoogie sucker manualBoogie sucker medical gradeHumidifierAir purifier Cooling padsGnexa clean motrinVapor dropsBath bombsNEW Postpartum support group starting in September!EMS Workout suitSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode, I sit down with Tessa, a former Panic to Peace student, to talk about her journey through anxiety, panic disorder, and agoraphobia—and how she's finding true, lasting healing by slowing down and reconnecting with herself.For years, Tessa managed her anxiety by controlling everything around her. But when those strategies began to break down, she realized she needed a new path—one that involved nervous system regulation, somatic work, and learning to trust her body.We talk about:The dangers of “doing all the healing work” at onceWhat it means to stop digging and start healing in the present momentHow slowing down actually helps you build confidence and self-trustExpanding your bubble and taking brave steps—even when it's scaryWhy healing is never linear, and how that's completely okayTessa's story is incredibly inspiring and deeply relatable. If you've ever felt stuck, overwhelmed, or unsure how to actually move forward with your healing, this episode will give you so much hope and guidance!WANNA SAY GOODBYE TO ANXIETY, PANIC DISORDER, & AGORAPHOBIA FOR GOOD? CHECK OUT MY NEW AHP COMMUNITY: https://www.ahealthypush.com/communityWHAT'S BLOCKING YOUR ANXIETY RECOVERY? TAKE MY FREE QUIZ AND FIND OUT: https://www.ahealthypush.com/blocking-quizGET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/from-control-to-connection-tessa-s-journe-agoraphobia-and-panic-anxiety-agoraphobia-and-deep-healing

Welcome back to the Pain Free Birth Podcast. Today, I'm interviewing Stormie Fraser. Stormie shares her pain free home birth story and compares it to her first time giving birth in a hospital setting. We also discuss faith and grief as Stormie tragically lost three loved ones while she was pregnant.    Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/  Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/   TIMESTAMPS 00:00 - Intro 00:44 - Meet Stormie Fraser 01:26 - From Hospital to Home Birth 05:55 - Stormie Losing Her Dad While Pregnant 14:43 - Prayers and Affirmations  19:29 - What is the Mother-blessing ceremony? 21:19 - The Importance of the Village and Community 25:16 - Faith Through Grief During Pregnancy  28:17 - Christian Hypno-birthing Education with Tara Menzies 29:18 - Stormie's Birth Story and Why Doulas Write Timestamps of Birth 30:54 - Prodromal Labor  34:05 - Prayers and Wishes for Birth List 35:44 - Taking Ownership of Fear  39:40 - Castor Oil and Induction 42:15 - Pain Free Birth Affirmations and Playlist 46:04 - Letting Go  46:46 - Doulas Utility During Birth, Counter-pressure 49:44 - Doula Training As a New Mom  55:00 - Co-creating Life with God  59:46 - Taking a Moment for Babies to Come Into their Bodies 1:00:46 - Pain Free Delivery 1:04:08 - What's Possible in Birth 1:06:35 - Outro   CONNECT WITH KAREN: Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton  Facebook - https://www.facebook.com/painfreebirth  Instagram - https://www.instagram.com/painfreebirth/  Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS  Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/  Email List https://pain-free-birth.mykajabi.com/website-opt-in CONNECT WITH STORMIE Personal Instagram: @stormiefraser  Humorous, heartfelt nap trap poems on faith, grief, and motherhood: @isthisworthposting.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Welcome to The Night Feed — the podcast for brand new mums who are up when the world is asleep. In this episode, we dive into the wild world of nesting at 36 weeks pregnant, share hilarious (and totally relatable) new mum confessions — including one about reporting the ice cream man to the police and talk about the real struggle of leaving the house with a newborn. We've also got a classic poop explosion story and a simple breathing technique to help you reset in the chaos.This space is for you, so let's keep it real. I want to hear your stories, your confessions, your questions; the raw, the funny, the messy. Email them to thenightfeedpodcast@gmail.com.Put the kettle on (or heat that bottle), press play, and let's get through the night together

The host talks you through cleaning your kitchen and also provides advice for keeping your house under control as a new mom. I apologize if the mic picked up the baby chicks chirping in the background.Unlock Part 2 by subscribing to bonus episodes: Clean With Me | Listen While You CleanBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Supporting you through addiction's shadows Feel empowered, regain happiness, and know you're not alone in our supportive community.

This week's topic was inspired by a subscriber talking about all the things to consider when dress shopping and wedding day logistics for new moms breastfeeding. For daily content, follow @weddingfashionexpert on Instagram! www.weddingfashionexpert.com www.lovellabridal.com FOLLOW @WEDDINGFASHIONEXPERT ON SOCIAL: Instagram & TikTok SUBSCRIBE ON YOUTUBE! NEW Episode every Wednesday for #WeddingWednesday  READ MY BOOK  FREE DOWNLOADS Online Education for Wedding Professionals Speaking & Appearances SHOP MY AMAZON STORE GET SOCIAL WITH LOVELLA:  Instagram: @lovellabridal @lovellaplus  TikTok: @lovellabridal Pinterest

A conversation between Shari and her sister, Dr. Shannon Pugh, that explores her challenging road to Doctorate while giving birth to and raising two children, reclaiming her life and power post-divorce, and the big part that faith has played in overcoming adversity, removing limits, and creating a fulfilling life and motherhood she is proud of.  

Shari and her mentor of 10 years, Delilah Chapman (mother of three, entrepreneur and business owner, Black Belt in Tae Kwon Do, and world traveler), have a deep conversation about real life lessons after having children, how motherhood changes you in the best ways, and creating the motherhood YOU want through the power of your perspective and intention.

In this episode, Shari discusses her own difficult journey to pregnancy and motherhood for the first time publicly, which included years of infertility after being diagnosed with fibroids. Here, she talks about why this, what she's learned since becoming a mom, and demystifying stigmas around what motherhood looks like, set the the foundation for this podcast. 

Ashley Zapata, LFMT and Shari discuss the absolute importance of putting your mental health first and what that looks like. They explore the realities of pospartum depression and anxiety and how to take realistic steps to overcome it. This episode focuses on how to re-discover who you are after having children and the power that is 100% yours to re-difine who you are. 

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Michelle Downard - Birth Parent Peer Support / Birth Mother:"My name is Michelle Downard, and I am a birth mother who has been working for American Adoptions since 2003. My primary focus is peer support for all the birth mothers that we work with who want to know that they are not alone and that someone else understands how they feel. I placed my son for adoption in February of 1998. He is the love of my life, and I know that it is because of adoption and his wonderful adoptive family that he has had all of the opportunities and experiences that he has been blessed with. I also handle the pictures and letters here at the agency and love being able to talk with both adoptive couples and birth mothers about their experience and contribute in making it a positive experience for everyone."E-MAIL: michelle.d@americanadoptions.comInterviewing Michelle was a ton of fun, and very heartwarming. Everyday, she helps people in deep need. Very inspiring.  

In this episode, we catch up on where we are at right now at 3 months & 7 months postpartum. We talk about some realizations, new goals, new experiences and milestones, how we feel in our postpartum journeys, some BTS plans we have and our breastfeeding goals right now. Tune in!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this emotional episode of The Miracle Files, sisters Emily Jones and Holly Worthington share the incredible true story of Sadie Harris, a young mother who faced a 100% fatal bacterial infection, Clostridium sordellii, just days after giving birth. What started as a joyful new chapter with her newborn son, James, quickly turned into a desperate fight for survival. With her father, an ER doctor, cracking the medical mystery and a series of divine interventions, this uplifting tale of faith, family, and God's grace will leave you in tears and full of hope. And while you might think you know how this ends, you don't! You will be amazed!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Raha meets Ashtain Rothchild. She's a professional dancer, turned fitness fanatic. She has been a trainer in New York for a decade and now lives n Miami. She works with our lovely sponsors, TRX, as an ambassador and trainer.This episode's highlights...Embracing change is essential for personal development.Prioritizing me time is crucial for mental health and well-being.Discipline is a learned skill that can be developed over time.Produced by Pineapple Audio Production and supported by TRX**اليوم، تلتقي راحا مع أشتاين روثشايلد.** كانت راقصة محترفة تحولت إلى شغوفة باللياقة البدنية. عملت كمدربة في نيويورك لمدة عقد من الزمن وتعيش الآن في ميامي. تعمل مع رعاتنا الرائعين، **TRX**، كسفيرة ومدربة. **أهم محاور هذه الحلقة...** - احتضان التغيير ضروري للنمو الشخصي. - تخصيص وقت للنفس أمر أساسي للصحة العقلية والرفاهية. - الانضباط مهارة مكتسبة يمكن تطويرها بمرور الوقت. من إنتاج **Pineapple Audio Production** وبدعم من **TRX**. Hosted on Acast. See acast.com/privacy for more information.

In this episode, you can hear all about Jazmine's amazing dental hygiene career and how she founded a dental hygiene-independent practice in the state of New Mexico! She's been a practicing RDH for ten years, with experience as an educator and recently took over a dental business development company, Dental HyGenius. Jazmine has found many outlets in this profession that I'm excited to share with you all. I love sharing the different ways you can use your RDH license and truly believe every dental hygienist can find their own niche. Thank you again, Jazmine, for your donation to the Dental Hygiene Basics Scholarship! Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:DHBasics@protonmail.com. Want a question answered on the show? Fill out the DHB Questionnaire HERE. Looking for NBDHE prep? Become a VIP StudentRDH member today: https://www.studentrdh.com/?rfsn=8529631.46e55dTimestamps:(00:00) Jazmine's RDH Origin Story (02:27) Her Dental Hygiene Practice (12:14) The Oral-Systemic Link(14:29) New Mom in Dental Hygiene School (19:38) Struggles Jazmine Noticed in DH Students(25:50) How Her Hygiene Office Works(30:10) Lessons Learned and Advice in Dental Hygiene School Hosted on Acast. See acast.com/privacy for more information.

Hosts: - Dr. Ashlee Gethner DSW, LCSW: Licensed Clinical Professional, child of a police officer - Jennifer Woosley Saylor LPCC S: Licensed Clinical Professional, child of a police officer Guest: - Breanna, Nurse, New Mom, and Wife of a Firefighter/Paramedic In this heartfelt episode of "When The Call Hits Home," Ashlee and Jennifer sit down with Breanna, a dedicated nurse and new mom navigating the intricacies of life married to a firefighter/paramedic. Ashlee describes Breanna as her unofficial "little sister," showcasing the deep connection they've shared since growing up together. Key Discussion Points: Introduction to Breanna: Breanna shares her background, her journey being married to a firefighter/paramedic for over a decade, and her experience as a new mom to a seven-month-old. Meeting Her Husband: A charming story of how Breanna and her husband met through mutual friends in high school, overcoming initial failed matchmaking attempts. Life with a First Responder: Breanna discusses the challenges of adapting to the unpredictable schedule of a first responder and how she found ways to fill her time with self-care and new routines. Parenting as a Team: The couple’s approach to supporting each other while managing the demands of parenthood and first responder schedules. Community and Support: The importance of building a community, finding friends who understand the unique lifestyle, and communicating effectively within a first responder marriage. Valuable Advice for New Moms: Breanna provides insights into managing expectations, the significance of communication, and the necessity of having a supportive network. Breanna's Journey in the NICU: Reflecting on her experiences as a NICU nurse and how it shaped her perspective as a new mom, balancing professional knowledge with personal anxieties. Life Lessons and Resilience: Insightful takeaways about resilience, finding joy in day-to-day life, and embracing the unique lifestyle that comes with being part of the first responder community. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms. Don’t forget to subscribe, rate, and review the podcast! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com #WhenTheCallHitsHome #Podcast #FirstResponderFamilies #MentalHealth --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Struggling with brain fog, distractions, or lack of motivation? In this powerful episode of The Prime Podcast, Dr. Skip and Dr. Julie Wyss reveal four science-backed strategies to improve focus, reduce stress, and enhance mental clarity—without relying on caffeine or medications! Discover how quality sleep, outdoor exposure, proper nutrition, and chiropractic care can optimize your brain function and help you stay sharp, energized, and productive throughout the day. Learn practical techniques like the 10-2-1 sleep rule, how hydration and vitamin levels impact concentration, and why movement is key to better brain performance. If you're tired of feeling overwhelmed, distracted, or mentally drained, this episode is for you! Unlock the secrets to laser-sharp focus and peak performance today.

We continue the sleep 0-6 topic with tons of other issues:Night routines for newborns and babies 3to6 monthsSleep training: our thoughts, if we do it or will do it, experiences and whySwaddling cons, pros, and transitioningAnd many questions from you like:Breastfeeding to sleepIf we should wake newborns upEnvironmentsSleeping through the nightHandling multiple kids at night when husband is out of townNighttime routine with multiple kids when husband is out of townPumping at night if baby keeps sleepingetcTune in and let us know if you'd like us to bring a sleep expert to chat further than our experiences and opinions.PRODUCTS RECOMMENDEDGripe waterColic gas dropsHatchRed lightLauren holistic sleep consultantLove to dreamBreast like pacifierSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode of Camp Chaos, we sit down with Alex Spitz, founder and owner of New Mom School, to talk about the power of community, connection, and support in motherhood. Alex has reimagined the traditional Mommy & Me experience, creating a modern space where new moms can find friendship, guidance, and a deep sense of belonging during one of the most transformative seasons of life. We dive into the importance of finding your village, the shared challenges of postpartum life, and why being surrounded by moms navigating the same changes can make all the difference. Alex also opens up about her personal journey raising a neurodivergent child, shedding light on the gaps in our systems, the struggles parents face in education and advocacy, and how we can better support these families. If you're a new mom searching for your people, or a parent navigating the world of neurodivergence, this conversation is a must-listen. Tune in for raw honesty, expert insight, and a reminder that you are never alone in motherhood. Sponsor: https://www.oneskin.co/ CODE: campchaos - to get 15% off https://airdoctorpro.com/ CODE: CAMP - to get $300 off Follow us on Instagram: Camp Chaos  Taylor Kyndra Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood and menopause can bring emotional struggles and hormonal changes that deeply impact women — and their partners. In this powerful episode of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss open up about the unspoken realities of postpartum depression and menopause, shedding light on the emotional toll these changes can take.

Motherhood can feel deeply isolating, especially in those early postpartum months. But what if there were a structured, research-backed way to connect with other moms going through the exact same challenges—without the guesswork?In this episode, Dr. Whitney Casares sits down with Alexandra Spitz, founder of New Mom School, to discuss the postpartum loneliness epidemic and why traditional support systems for new moms are failing. Alexandra shares how her organization is redefining postpartum care, providing in-person, research-based education that truly supports new moms in their fourth trimester and beyond.If you've ever struggled to find a real mom community, or wondered why parenthood sometimes feels harder than it should, this episode is a must-listen. You can find the full episode show notes here.

In today's episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year's class of Appalachian Trail thru-hikers. We're covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you're hitting the AT this year, planning for a future trek, or know someone who is, this episode is for you. Or for them.  We wrap the show with the latest on the mass layoffs hitting National Park and Forest Service employees, an update from our friends at Rebuild Hot Springs Area on how the funds raised through the Badger Sponsorship are helping with recovery efforts (plus ways you can still get involved), what our trail names would be if they had to be food-centric, and the Triple Crown of Backpacker Radio starter-pack episodes. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. Timeline: Get 33% off your first order at timeline.com/backpacker33. [divider] Panel with Zach and Chaunce Time stamps & Questions 00:09:50 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! Sign up for the Trek's newsletter 00:13:30 - Introducing Zach and Chaunce 00:18:00 - Tips from past AT episodes, #138 and #140 00:30:30 - Chaunce's Tip #1: Don't rush to find your trail family 00:35:15 - Zach's Tip #1: Document your hike 00:40:35 - Listener Submission #1: Your shit will dry 00:41:28 - Chaunce's Tip #2: Don't take things too seriously 00:43:33 - Zach's Tip #2: Electrolytes 00:48:55 - Listener Submission #2: Don't overplan and don't rush 00:51:47 - Chaunce's Tip #3: Add ⅓ to ½ over your estimated budget 01:03:20 - Zach's Tip #3: Mentally prepare for your thru-hike 01:12:25 - Chaunce's Honorable Mention: Train for downhills 01:17:00 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda:  Mass Layoffs of National Park and Forest Workers Threaten the Future of America's Trails by Katie Jackson Rebuild Hot Springs QOTD: If your trail name had to be a food, what would it be and how would you earn it? Triple Crown of BPR starter pack episodes #112: Beginner Backpacking Mistakes #246: Girl Stuff 3.0: Hiking as a New Mom, Pink Blazing, and Fearmongering #14: Data, Chaunce Gets Covered in Poo, and the LWCF #4: The Real Hiking Viking Pt II, Scariest Moments from the Trail, and Thru-Hiking Nutrition #35: Weezer on Hiking Sober, Processing Grief, and Metamorphosis on the Pacific Crest Trail #205: Warren Doyle: Appalachian Trail Legend on His Record 18 Completed AT Traverses #1: The Real Hiking Viking #49: Matt “Pretzel” Mason on Shaking Down New Thru-Hikers, Gear Advice, Wildland Firefighting, and Also Everything #260: John Mackey, Whole Foods Co-Founder, on His Thru-Hiking Experience, Co-Owning Gossamer Gear, and Entrepreneurship #55: Kevin Nealon #43: Clay Bonnyman Evans on AT Cults, Trail Murder Statistics, and YouTube Vlogger Scam Artists #132: Jack “Quadzilla” Jones #17: Thru-Hiking Injury Prevention and Recovery Tips with Dr. Emily Kelly #69: Will “Akuna” Robinson Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.