Podcasts about new mom

In this episode, Shari discusses her own difficult journey to pregnancy and motherhood for the first time publicly, which included years of infertility after being diagnosed with fibroids. Here, she talks about why this, what she's learned since becoming a mom, and demystifying stigmas around what motherhood looks like, set the the foundation for this podcast. 

Ashley Zapata, LFMT and Shari discuss the absolute importance of putting your mental health first and what that looks like. They explore the realities of pospartum depression and anxiety and how to take realistic steps to overcome it. This episode focuses on how to re-discover who you are after having children and the power that is 100% yours to re-difine who you are. 

Shari and her mentor of 10 years, Delilah Chapman (mother of three, entrepreneur and business owner, Black Belt in Tae Kwon Do, and world traveler), have a deep conversation about real life lessons after having children, how motherhood changes you in the best ways, and creating the motherhood YOU want through the power of your perspective and intention.

A conversation between Shari and her sister, Dr. Shannon Pugh, that explores her challenging road to Doctorate while giving birth to and raising two children, reclaiming her life and power post-divorce, and the big part that faith has played in overcoming adversity, removing limits, and creating a fulfilling life and motherhood she is proud of.  

Michelle Downard - Birth Parent Peer Support / Birth Mother:"My name is Michelle Downard, and I am a birth mother who has been working for American Adoptions since 2003. My primary focus is peer support for all the birth mothers that we work with who want to know that they are not alone and that someone else understands how they feel. I placed my son for adoption in February of 1998. He is the love of my life, and I know that it is because of adoption and his wonderful adoptive family that he has had all of the opportunities and experiences that he has been blessed with. I also handle the pictures and letters here at the agency and love being able to talk with both adoptive couples and birth mothers about their experience and contribute in making it a positive experience for everyone."E-MAIL: michelle.d@americanadoptions.comInterviewing Michelle was a ton of fun, and very heartwarming. Everyday, she helps people in deep need. Very inspiring.  

In this episode, we catch up on where we are at right now at 3 months & 7 months postpartum. We talk about some realizations, new goals, new experiences and milestones, how we feel in our postpartum journeys, some BTS plans we have and our breastfeeding goals right now. Tune in!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this emotional episode of The Miracle Files, sisters Emily Jones and Holly Worthington share the incredible true story of Sadie Harris, a young mother who faced a 100% fatal bacterial infection, Clostridium sordellii, just days after giving birth. What started as a joyful new chapter with her newborn son, James, quickly turned into a desperate fight for survival. With her father, an ER doctor, cracking the medical mystery and a series of divine interventions, this uplifting tale of faith, family, and God's grace will leave you in tears and full of hope. And while you might think you know how this ends, you don't! You will be amazed!

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Today, Raha meets Ashtain Rothchild. She's a professional dancer, turned fitness fanatic. She has been a trainer in New York for a decade and now lives n Miami. She works with our lovely sponsors, TRX, as an ambassador and trainer.This episode's highlights...Embracing change is essential for personal development.Prioritizing me time is crucial for mental health and well-being.Discipline is a learned skill that can be developed over time.Produced by Pineapple Audio Production and supported by TRX**اليوم، تلتقي راحا مع أشتاين روثشايلد.** كانت راقصة محترفة تحولت إلى شغوفة باللياقة البدنية. عملت كمدربة في نيويورك لمدة عقد من الزمن وتعيش الآن في ميامي. تعمل مع رعاتنا الرائعين، **TRX**، كسفيرة ومدربة. **أهم محاور هذه الحلقة...** - احتضان التغيير ضروري للنمو الشخصي. - تخصيص وقت للنفس أمر أساسي للصحة العقلية والرفاهية. - الانضباط مهارة مكتسبة يمكن تطويرها بمرور الوقت. من إنتاج **Pineapple Audio Production** وبدعم من **TRX**. Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome back to the Night Feed. Tonight I'm sharing some funny sleep deprivation stories and talking about the difference between strict and gentle parenting. Be sure to keep your emails coming in at thenightfeedpodcast@gmail.com.Wishing you all a restful night ahead, goodnight! TikTok: https://www.tiktok.com/@thenightfeed

In this episode, you can hear all about Jazmine's amazing dental hygiene career and how she founded a dental hygiene-independent practice in the state of New Mexico! She's been a practicing RDH for ten years, with experience as an educator and recently took over a dental business development company, Dental HyGenius. Jazmine has found many outlets in this profession that I'm excited to share with you all. I love sharing the different ways you can use your RDH license and truly believe every dental hygienist can find their own niche. Thank you again, Jazmine, for your donation to the Dental Hygiene Basics Scholarship! Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:DHBasics@protonmail.com. Want a question answered on the show? Fill out the DHB Questionnaire HERE. Looking for NBDHE prep? Become a VIP StudentRDH member today: https://www.studentrdh.com/?rfsn=8529631.46e55dTimestamps:(00:00) Jazmine's RDH Origin Story (02:27) Her Dental Hygiene Practice (12:14) The Oral-Systemic Link(14:29) New Mom in Dental Hygiene School (19:38) Struggles Jazmine Noticed in DH Students(25:50) How Her Hygiene Office Works(30:10) Lessons Learned and Advice in Dental Hygiene School Hosted on Acast. See acast.com/privacy for more information.

Hosts: - Dr. Ashlee Gethner DSW, LCSW: Licensed Clinical Professional, child of a police officer - Jennifer Woosley Saylor LPCC S: Licensed Clinical Professional, child of a police officer Guest: - Breanna, Nurse, New Mom, and Wife of a Firefighter/Paramedic In this heartfelt episode of "When The Call Hits Home," Ashlee and Jennifer sit down with Breanna, a dedicated nurse and new mom navigating the intricacies of life married to a firefighter/paramedic. Ashlee describes Breanna as her unofficial "little sister," showcasing the deep connection they've shared since growing up together. Key Discussion Points: Introduction to Breanna: Breanna shares her background, her journey being married to a firefighter/paramedic for over a decade, and her experience as a new mom to a seven-month-old. Meeting Her Husband: A charming story of how Breanna and her husband met through mutual friends in high school, overcoming initial failed matchmaking attempts. Life with a First Responder: Breanna discusses the challenges of adapting to the unpredictable schedule of a first responder and how she found ways to fill her time with self-care and new routines. Parenting as a Team: The couple’s approach to supporting each other while managing the demands of parenthood and first responder schedules. Community and Support: The importance of building a community, finding friends who understand the unique lifestyle, and communicating effectively within a first responder marriage. Valuable Advice for New Moms: Breanna provides insights into managing expectations, the significance of communication, and the necessity of having a supportive network. Breanna's Journey in the NICU: Reflecting on her experiences as a NICU nurse and how it shaped her perspective as a new mom, balancing professional knowledge with personal anxieties. Life Lessons and Resilience: Insightful takeaways about resilience, finding joy in day-to-day life, and embracing the unique lifestyle that comes with being part of the first responder community. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms. Don’t forget to subscribe, rate, and review the podcast! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com #WhenTheCallHitsHome #Podcast #FirstResponderFamilies #MentalHealth --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Struggling with brain fog, distractions, or lack of motivation? In this powerful episode of The Prime Podcast, Dr. Skip and Dr. Julie Wyss reveal four science-backed strategies to improve focus, reduce stress, and enhance mental clarity—without relying on caffeine or medications! Discover how quality sleep, outdoor exposure, proper nutrition, and chiropractic care can optimize your brain function and help you stay sharp, energized, and productive throughout the day. Learn practical techniques like the 10-2-1 sleep rule, how hydration and vitamin levels impact concentration, and why movement is key to better brain performance. If you're tired of feeling overwhelmed, distracted, or mentally drained, this episode is for you! Unlock the secrets to laser-sharp focus and peak performance today.

We continue the sleep 0-6 topic with tons of other issues:Night routines for newborns and babies 3to6 monthsSleep training: our thoughts, if we do it or will do it, experiences and whySwaddling cons, pros, and transitioningAnd many questions from you like:Breastfeeding to sleepIf we should wake newborns upEnvironmentsSleeping through the nightHandling multiple kids at night when husband is out of townNighttime routine with multiple kids when husband is out of townPumping at night if baby keeps sleepingetcTune in and let us know if you'd like us to bring a sleep expert to chat further than our experiences and opinions.PRODUCTS RECOMMENDEDGripe waterColic gas dropsHatchRed lightLauren holistic sleep consultantLove to dreamBreast like pacifierSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode of Camp Chaos, we sit down with Alex Spitz, founder and owner of New Mom School, to talk about the power of community, connection, and support in motherhood. Alex has reimagined the traditional Mommy & Me experience, creating a modern space where new moms can find friendship, guidance, and a deep sense of belonging during one of the most transformative seasons of life. We dive into the importance of finding your village, the shared challenges of postpartum life, and why being surrounded by moms navigating the same changes can make all the difference. Alex also opens up about her personal journey raising a neurodivergent child, shedding light on the gaps in our systems, the struggles parents face in education and advocacy, and how we can better support these families. If you're a new mom searching for your people, or a parent navigating the world of neurodivergence, this conversation is a must-listen. Tune in for raw honesty, expert insight, and a reminder that you are never alone in motherhood. Sponsor: https://www.oneskin.co/ CODE: campchaos - to get 15% off https://airdoctorpro.com/ CODE: CAMP - to get $300 off Follow us on Instagram: Camp Chaos  Taylor Kyndra Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood and menopause can bring emotional struggles and hormonal changes that deeply impact women — and their partners. In this powerful episode of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss open up about the unspoken realities of postpartum depression and menopause, shedding light on the emotional toll these changes can take.

Motherhood can feel deeply isolating, especially in those early postpartum months. But what if there were a structured, research-backed way to connect with other moms going through the exact same challenges—without the guesswork?In this episode, Dr. Whitney Casares sits down with Alexandra Spitz, founder of New Mom School, to discuss the postpartum loneliness epidemic and why traditional support systems for new moms are failing. Alexandra shares how her organization is redefining postpartum care, providing in-person, research-based education that truly supports new moms in their fourth trimester and beyond.If you've ever struggled to find a real mom community, or wondered why parenthood sometimes feels harder than it should, this episode is a must-listen. You can find the full episode show notes here.

Baby sleep wow, where to begin!In this episode we start talking about baby sleep (part 1) and we divide it within the different baby sleep topics:Naps (contact vs independent)Challenges 0-6mCosleeping vs Crib sleepingWe include a lot of your questions along the way and include our experience with our 4 kids, and POV!Stay tuned for part 2.Products recommended in this episode:The wonder weeks appHuckleberry appCosleeping bassinetCosleeping IG accountBed bumpersBed wallmonitorHelp crib transitionSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In today's episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year's class of Appalachian Trail thru-hikers. We're covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you're hitting the AT this year, planning for a future trek, or know someone who is, this episode is for you. Or for them.  We wrap the show with the latest on the mass layoffs hitting National Park and Forest Service employees, an update from our friends at Rebuild Hot Springs Area on how the funds raised through the Badger Sponsorship are helping with recovery efforts (plus ways you can still get involved), what our trail names would be if they had to be food-centric, and the Triple Crown of Backpacker Radio starter-pack episodes. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. Timeline: Get 33% off your first order at timeline.com/backpacker33. [divider] Panel with Zach and Chaunce Time stamps & Questions 00:09:50 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! Sign up for the Trek's newsletter 00:13:30 - Introducing Zach and Chaunce 00:18:00 - Tips from past AT episodes, #138 and #140 00:30:30 - Chaunce's Tip #1: Don't rush to find your trail family 00:35:15 - Zach's Tip #1: Document your hike 00:40:35 - Listener Submission #1: Your shit will dry 00:41:28 - Chaunce's Tip #2: Don't take things too seriously 00:43:33 - Zach's Tip #2: Electrolytes 00:48:55 - Listener Submission #2: Don't overplan and don't rush 00:51:47 - Chaunce's Tip #3: Add ⅓ to ½ over your estimated budget 01:03:20 - Zach's Tip #3: Mentally prepare for your thru-hike 01:12:25 - Chaunce's Honorable Mention: Train for downhills 01:17:00 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda:  Mass Layoffs of National Park and Forest Workers Threaten the Future of America's Trails by Katie Jackson Rebuild Hot Springs QOTD: If your trail name had to be a food, what would it be and how would you earn it? Triple Crown of BPR starter pack episodes #112: Beginner Backpacking Mistakes #246: Girl Stuff 3.0: Hiking as a New Mom, Pink Blazing, and Fearmongering #14: Data, Chaunce Gets Covered in Poo, and the LWCF #4: The Real Hiking Viking Pt II, Scariest Moments from the Trail, and Thru-Hiking Nutrition #35: Weezer on Hiking Sober, Processing Grief, and Metamorphosis on the Pacific Crest Trail #205: Warren Doyle: Appalachian Trail Legend on His Record 18 Completed AT Traverses #1: The Real Hiking Viking #49: Matt “Pretzel” Mason on Shaking Down New Thru-Hikers, Gear Advice, Wildland Firefighting, and Also Everything #260: John Mackey, Whole Foods Co-Founder, on His Thru-Hiking Experience, Co-Owning Gossamer Gear, and Entrepreneurship #55: Kevin Nealon #43: Clay Bonnyman Evans on AT Cults, Trail Murder Statistics, and YouTube Vlogger Scam Artists #132: Jack “Quadzilla” Jones #17: Thru-Hiking Injury Prevention and Recovery Tips with Dr. Emily Kelly #69: Will “Akuna” Robinson Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

We finally do another Q&A episode which is a great way to catch up and answer any of your questions on numerous topics.Why did Remi switch nanny and why another Mandarin speaking if she does not speak it?Will Laura be using pacifiers if not already?  What are the pros and cons when it comes to sleeping?3 month old refuses bottle, any advice? What would Remi have done differently to keep Opie on bottles and BF?Is it okay if I want to have a fully formula fed baby from the start? And not even attempt BF?How many hours do you sleep as a parent?Have Remi or Laura dealt with intolerances while breastfeeding?Feeding schedule or nurse on demand?When does Remi plan to take Opie to Japan?How to choose a child's name that aligns with their soul? Has Laura gotten more spirit baby dreams?   Does Remi's income come only from content creation? Ways to make an income as a mom?Laura's top newborn products you've been using with your third baby Is it magical being a mom? Can you describe your feelings?Products recommendedCarrierDoonaPregnancy / Nursing pillowSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

You are out of the newborn haze but now as you look at your infant you are struggling to find time for yourself. Between the nap schedules, feeding times, diaper changes and new baby milestones... When do you have time for yourself? Today we are chatting with an expert about finding time for yourself as a new mom! Learn more about your ad choices. Visit megaphone.fm/adchoices

Carlos Alcaraz takes home the Rotterdam trophy capturing his first indoor title and 17th overall defeating Alex di Minaur in 3 sets. Denis Shapovalov beats 3 top ten players on his way to capturing the biggest title of his career indoors in Dallas. New mother Belinda Bencic is back only 10 months after having her daughter Bella winning Abu Dhabi beating American Ashlyn Krueger in 3 sets. Eagles crush the Chiefs in the super bowl, getting revenge from 2 seasons ago. Brett and Jimmy get us caught up on the golf from the last two week in Pebble Beach and Waste Management. Luka Doncic is a Laker after a blockbuster deal sent Anthony Davis to the Mavs in return for the 25 year old all star. Sponsor: Shopify: shopify.com/connors - sign up for a $1 per month trial period Make sure to subscribe to the podcast, share us with a friend and leave us a 5 star review if you like what we do. We appreciate all of our listeners and hope everyone has a great week! Follow us on - Twitter - @AdvConnors @JimmyConnors @Brett_Connors Instagram - @AdvConnors @Bretterz @GolddoodIsabella Facebook - Jimmy Connors official Facebook page Leave your questions/topics/or links to stories you want us to talk about next week on Jimmy's official Facebook page. Learn more about your ad choices. Visit megaphone.fm/adchoices

You never know what tomorrow may bring, and for many people that leads to anxiety. Karina Winn was 38 weeks pregnant, which comes with unknowns big and small, ranging from wondering if her shoes will fit again after pregnancy to who her child will become. With that much uncertainty, how do you move into the unknown confidently? This episode is a reminder that your journey has equipped you for what's next. It's also a reminder that people want to help you. You just have to be willing to ask for it and accept it.  In this episode you'll hear about: the identity changes that come with pregnancy,  tips to deal with stress and uncertainty,  balancing control and surrender through uncertainty,  having loose plans for your life,  writing your story from the perspective of joy,  asking for and accepting help as an independent woman,  self-awareness, and  trusting divine timing during transitions. At the end of the episode, we reframe her limiting belief "you can't feel secure in uncertainty" to fit more within Karina's desired reality. Stay tuned until the end to shift your mindset. Connect With Us! Karina's IG: @misswinn Lauren's IG: @lauren.e.will Imperfectly Phenomenal Woman: imperfectlyphenom.com  

#GroupTherapy The One with the New Mom's MIL + The Super Bowl, The "Sick" day, What would Your Country Music Super Bowl lineup be & More!

From December, 2-19:  A new mom wants advice on how to raise her new son and another mom wants to know how to discern inborn traits vs. learned behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to season 2! We are now in a new era, our mom friends era. We both have babies and share our struggles, lessons and tips as we navigate motherhood from our two unique perspectives.In this first episode we catch up on Remi's 4-6 month challenges including the dreaded sleep regression and Opie's new milestones, and Laura tells us all about her 4-6 week newborn and postpartum stage!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Special guest, Lauren Stamper (@diaperfreediaries), talks to us about exposing children to potty training at a very early age. This "diaper free" method (which is not strictly diaperless) can save you money and have your child out of diapers by their first birthday.  Lauren's a mom of two and it's worked with both of her kiddos. 

Let me ask you—how are you really doing? Parenting is a rollercoaster of emotions—sweet highs and overwhelming lows—and it's easy to feel like you're barely keeping your head above water. That's why in today's episode of Embrace Your Real, I'm diving into a topic close to my heart: how exercise directly impacts your mental health as a parent. As a new mom myself, I've seen firsthand how moving my body helps me feel more grounded, less overwhelmed, and more equipped to handle the chaos of parenting. Whether it's reducing stress, boosting energy, or building resilience, honoring your body with movement is a powerful tool for both your physical and mental health. In this episode, I break down four key ways exercise supports your mental health as a parent. You'll learn how it lowers stress, boosts your energy (yes, even when you're exhausted!), strengthens your mindset, and builds confidence and self-love. Plus, I'll share practical, simple ways to incorporate movement into your busy schedule—whether it's a 10-minute stroller walk or a quick workout during nap time. Mama, you deserve to feel strong and supported, and I'm here to cheer you on every step of the way.   Episode 108: Self-Love: The Number One Thing that Transformed My Mindset   If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page    

A Rocky & Lissa listener is about to have her first baby and wants some advice. Have any gems to pass along?

Sitting down with the wonderful Lindsey Simcik for an honest conversation around motherhood. The bliss, the aw, the intensity, the challenges, frustrations…all of it.And to share the important message around doing motherhood your own way. Lindsey is a creative force, entrepreneur, and mediapersonality best known as the co-founder and co-host of the criticallyacclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood—Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of mother-hood through resources, products, and a vibrant community.✨Connect with Lindsey on Instagram @lindseysimcik✨ Check out Lindsey's YouTube channel New Mum On The Block✨Listen to our first episode together here on Social Media Breaks, Tapping into Your Creativity and The Art of Slowing Down. Your host: Anna SvedbergConnect with me on Instagram @nourishedwithanna 

New Mom, Old Mom -- Audiomorphs is an Animorphs podcast which is actually not so much a podcast as a bootleg Animorphs audiobook. Releases every Friday. Visit https://www.theapodcalypse.com/ Twitter: @audiomorphs

Do you miss parts of who you used to be? In a short period of time Ryan Bridges became a mother, wife, and moved 15 hours away from everyone she new. She said, "I couldn't recognize the person I was becoming because I kept trying to hold onto the person I used to be." Through all of the transitioning, she realized she had to get out of this rut, otherwise, she wouldn't be able to show up for her children, husband, or herself. And now, she's on the other side of it all! No one talks about how painful it can feel to miss your past self. But this episode is a reminder that it's ok grieve the old you as you imperfectly transition into the phenomenal woman you're called to be. There is beauty in who you are becoming.  In this episode you'll learn about: giving yourself grace as you grow,  trusting God's process and timing for your life,  "I release" statements and the power of our words,  feeling like life revolves around your husband and children,  not recognizing your body during and after pregnancy,  releasing relationships that are no longer serving you,  recognizing your worth,  experience with breathwork,  fear of success, and  transitioning into motherhood and becoming a wife. At the end of the episode, we reframe her limiting belief "you can't mourn the old you" to fit more within Ryan's desired reality. Stay tuned until the end to shift your mindset. Connect With Us! Ryan's IG: @shes_ryanelle Lauren's IG: @lauren.e.will Imperfectly Phenomenal Woman: imperfectlyphenom.com

In this episode Laura finally explains her 3rd postpartum experience and recovery, as well as how newborn life was these first 4 weeks with now 3 kids, how different breastfeeding was this third time around, struggles and much more!PRODUCTS RECOMMENDED IN THIS EPISODEPostpartum meal plan (fresh) LAURAG10High protein meals (fresh) code LAURAGIMBERTElectrolytesHerbal drops for postpartum crampingArnica Homeopathy for postpartum swellingCompression therapy boots for swelling & lymphatic drainageLactation consultantRed light therapy  code LAURAGIMBERT Red light therapy mask Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Learn the benefits of a sitz bath DONE PROPERLY for postpartum healing, with step-by-step guidance on how to prepare one using natural, soothing ingredients.This DIY Sitz Bath Guide will teach you how to care for yourself or provide this care for others.Plus, this episode will equip you with additional tools to make a real difference in a new parent's recovery journey.>> This is one to share with any friend or family member who is planning to provide you with a helping hand while your are at home with a new baby!

In this episode, Cassandra shares the real real about her postpartum experience and her struggles, leaning into surrender and how she's sitting with the shifting identity for motherhood Are you a mom that's ready to manifest the life she's been dreaming of? Check out Cassandra's new account — http://www.instagram.com/manifestlikeamama Apply to work with Cassandra one on one or in a small group:https://forms.gle/xS6LfD5tM3zVApuy5 SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE + CONSCIOUS LIFESTYLE DESIGN ASSESSMENT + BUNDLE  https://cassandrabodzak.activehosted.com/f/33 Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab my FREE Divinely Design Your Life Guided Meditation Bundle here: https://www.divinelydesignyourlife.com/meditation-bundle Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment  Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Welcoming a baby into the world is a beautiful experience, but the postpartum journey often comes with its own set of challenges. Between sleepless nights, recovering from birth, and adjusting to your new role as a mom, it's easy for self-care — especially fitness and wellness — to take a back seat. However, prioritizing your physical and mental health is not only important for you but also for your family. In this episode, we're diving into postpartum fitness and wellness. We're exploring practical tips for finding balance, staying motivated, and establishing healthy habits as a new mom. Whether you're wondering how to ease back into exercise, build a sustainable routine, or simply feel more like yourself again, this episode is packed with advice and encouragement to help you thrive during this transformative season. Who is Marlie Cohen? Marlie is a mom of two, a certified prenatal and postnatal trainer, and a certified health coach based in Toronto. She helps busy moms reach their fitness and wellness goals with her company, Bounce Forward Co., and shares her day-to-day life on social media under the alias Kale and Krunches. Marlie has created a lifestyle brand gaining the like, know, and trust of women across the globe and has partnered with top brands, including Google, Nike, Dyson, and more. What Did We Discuss? In this episode, I chat with Marlie about finding strength in motherhood. We discuss postpartum, fitness after baby, fitting workouts into your busy day, and more. Here are several of the questions that we covered in our conversation: New mom life is busy, to say the least. How do you recommend new moms balance health and fitness into their busy schedules?  How can new moms create healthy habits and routines that fit into their lifestyles and busy schedules? What's a realistic routine? What are your top tips for how to get back into working out after baby?   Can you share a bit about your postpartum journey? Did your perspective on health and self-care change after having your first baby?    What are some of your favorite types of workouts or exercises for new moms? How do you recommend moms stay motivated to continue their fitness journeys amidst the demands of motherhood? What are your favorite wellness hacks for busy moms?  What are your top tips for new moms looking to prioritize themselves and their health? Final Thoughts Motherhood is an incredible journey, but it's not without its hurdles—especially when it comes to balancing your own needs with those of your little one. Postpartum fitness and wellness isn't about “bouncing back”; it's about rediscovering your strength, finding joy in movement, and creating habits that support your well-being. I hope this episode inspires you to take small, intentional steps toward prioritizing your health and happiness. Remember, your journey is unique, and every step counts. Marlie's Resources Website: kaleandkrunches.com & bounceforwardco.com Her Bounce Forward Co App: on Apple Store & Google Play Facebook: @kaleandkrunches Instagram: @kale_and_krunches & @bounceforwardco YouTube: @kaleandkrunches Thank you for listening to this episode! If you enjoyed this episode, don't forget to subscribe to Chick Chat: The Baby Chick Podcast, leave us a review, follow us on our podcast Instagram page @thebabychickchat for more content, and share this with a fellow mom who might need a little extra encouragement. Cheers to finding strength in motherhood! Let's support each other on this motherhood journey—one healthy habit at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to step into 2025 as the best version of yourself, but wondering how to juggle it all with the demands of new motherhood? Or maybe life has thrown new responsibilities your way, and you're struggling to find balance.   In this episode of Embrace Your Real, we're diving deep into what it truly means to redefine your best self during this unique season of life. I discuss about: How to see motherhood as a new chapter in your growth story. Letting go of the pressure to “bounce back” and embracing your evolving self. Focusing on who you want to be, not just what you want to do. Why “good enough” is more than enough. Creating small, impactful non-negotiables for self-care. Using challenges to build emotional strength. Dreaming big and creating space for your goals. Redefining your best self beyond the number on the scale.   If you love this then you should definitely listen to...   7 Mental Goals For 2024 (Part 1) 7 Mental Goals For 2024 (Part 2)   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Luna Aziz found out she wasn't alone when she shared her herbal solutions to help promote breast milk production. Word quickly spread and before she could start her business, her business found her. In this episode, ABJ Staff Writer Sahar Chmais welcomes Luna to share her story, and how she's impacting women around the world.

In similar fashion to last year, your two favorite moms reminisce and unpack big lessons learned from our second year of motherhood. A couple of big highlights to call out are April's departure from the corporate world and into her dream role as full-time, stay-at-home mom to Eden and Kat's transition from one to two children.This reflection is all about humility and recognizing the true fruits of motherhood. Tune in if you want to hear the rawness and realness from our 2nd year as mothers and co-hosts, and what we'd do differently next go 'round! Thank you for your continued support of Moms Off The Record. We would love to hear, what have you learned from this year?Support the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

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Join Dr. Skip Wyss and Dr. Julie Wyss in this insightful episode of the Prime Podcast as they discuss the critical importance of chiropractic care for newborns and young children. They delve into how chiropractic adjustments can positively impact nervous system function, address common issues like colic and breastfeeding difficulties, and set children up for optimal development. The doctors also tackle myths and misconceptions about pediatric chiropractic care, emphasize early intervention's benefits, and offer practical advice for parents seeking to understand and support their child's health and well-being. 00:00 Introduction to the Prime Podcast 01:53 The Importance of Chiropractic Care for Newborns 03:40 Debunking Myths About Pediatric Chiropractic 05:35 Understanding Child Development and Chiropractic 09:23 Signs Your Baby Needs Chiropractic Care 14:11 The Role of Digestion in Child Health 18:05 Stress and Its Impact on Babies 20:51 Conclusion and Community Resources   https://theprimepediatricpodcast.libsyn.com =============================================== Order Standard Process Here: https://primefamilycenters.standardprocess.com   ================================= Download our App Here: Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share =================================    Please like, subscribe, comment, and share this video!    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//  Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body's ability to heal itself.   As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.   In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.   //Dr. Skip Wyss - Prime Family Chiropractic Centers// “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”   That's how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.   Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!   // Prime Family Chiropractic Centers //  Certified Prenatal and Pediatric Family Chiropractic Healthcare. Get Primed for life and success with healthcare re-imagined.   Website: https://primefamilycenters.com/   Follow us on Social Media! Instagram: https://www.instagram.com/primefamilycenters/ Instagram: https://www.instagram.com/drjuliewyss/ Instagram: https://www.instagram.com/skip_wyss_dc/ Instagram: https://www.instagram.com/primepediatrics/ Facebook: https://www.facebook.com/PrimeFamilyCenters Facebook: https://www.facebook.com/profile.php?id=100094650643408 Facebook: https://www.facebook.com/DrJulieWyss YouTube: https://www.youtube.com/@PrimeFamilyChiropracticCenters   #primefamilycenter #primefamilychiropracticcenters #primepodcast #adversity #winning #losing #chiropractic #chiropractor #neckpain #shoulderpain #nervoussystem #spinehealth #headacherelief #pediatricchiropractor #familychiropractor #childwellness #healthyhabits #nutritionandwellness #sportschiropractor #chiropractornearme #pregnancychiropractor #prenatalchiropractor #prenatalcare #babychiropractor #greenbaywi #greenbaywisconsin #greenbaychiro #drskipwyss #drjuliewyss    Green Bay, WI Chiropractors Best Chiropractor in Green Bay, WI Prime Family Centers Green Bay, WI Prime Family Chiropractic Centers Green Bay, WI Pediatric Chiropractors Webster Technique Pediatric Certified Chiropractor Dr. Skip Wyss Dr. Julie Wyss  

Matrescence is defined as the process of becoming a mother, however this is a term that hardly anyone has ever heard of; even women who have recently become mothers. Holly, mother of two, women's circle leader, and former ICU nurse reflects on the experiences that led to her deep appreciation for and curiosity of matrescence. Our fast-paced, modern, industrial, Western culture tells us to snap back just weeks after giving birth, however brain scans will tell us this is actually physically impossible to do. Everyone knows what to expect during puberty when a girl morphs into a woman, however nobody talks about what to expect during the next major transition from maiden to mother or even the final major shift from motherhood to perimenopause and finally menopause.Resources Mentioned:Matrescence–birth of the mother by Dr. Alexandra Sacks Anthropologist Dana Raphael in her book Being Female: Reproduction, Power and ChangeSupport the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

Today we dive deep into the power of mom communities with our special guest, Mariela, host of the New Mom Talk podcast.We explore her journey of identifying a gap in resources and connections for moms and how it inspired her to foster several vibrant communities. From organizing intimate, engaging events like outdoor sensory classes to fitness meetups, Mariela shares the secrets to combatting isolation in new motherhood. Discover how she turned resourcefulness and a knack for creating memorable experiences into support systems that empower moms, one event at a time.Whether you're a new mom seeking guidance or a seasoned parent looking for ways to connect, Mariela shares inspiration and practical tips for building your mom tribe. Tune in now!Check out the show notes for this episode HERE.Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!Connect with Secret Mom Hacks:YouTube: https://www.youtube.com/@secretmomhacksLinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/Listen to these episodes next:Senior scams: Preventing cyber crimes during the holiday season | Ep. 94Nursing must haves: Breastfeeding supplies for new moms | Ep. 82Family photos: A cautionary tale regarding Facebook & Instagram | Ep. 89Favorite resources for listeners:Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.Herbaly wellness tea for my daily cuppa.HOKA for moms on the run.Favorite resources for podcasters:Captivate for podcast hosting and analytics.Castmagic for AI-powered audio transcription and content generation.Podcastle for intuitive web-based audio editing and more.Riverside for easy remote podcast and video recording.Disclaimer: Some of the outbound...

This week's guest is Dr. Jessica London who will discuss pelvic health post-childbirth. We will cover symptoms like pelvic heaviness and prolapse, while also emphasizing conservative management through education and exercises. Dr. London also highlights the benefits of virtual pelvic floor rehab.Where to find Dr. London: InstagramFree Training for Postpartum MomPodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram GET IN TOUCH!

Today's episode is the third part of a four-part series where I'm pulling back the curtain on everything that's happened in 2024. If you haven't listened to the previous two parts, be sure to listen to I hit rock bottom and I canceled my summit. In this episode, I'm sharing a recap of this past year, how navigating entrepreneurship as a new mom has impacted my business, and how I'm changing things up. Being a mom is going to exponentially impact your business in all the best ways. In today's episode, I cover:Simplifying my offers by applying the 80/20 rule Taking on fewer callsProtecting my peace of mindThinking more about long-term decisionsHow to use ads to buy back more of your timeNot pursuing someone else's version of successHow momentum doesn't happen; it's createdHow different seasons call you into different levels Connect with Mya:Follow on Instagram @myanicholJoin my email listCheck out my websiteNow on YouTubeMake sure to hit subscribe/follow so you never miss an episode!Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you.Find the complete show notes here: https://myanichol.com/2024/12/10/navigating-entrepreneurship-as-a-new-mom/Resources & Links:Kajabi 30-day free trial + 20 free story templatesSuccessful Ads Club150 Free HooksList Building 101ManychatIG UniversityMentioned in this episode:Join IG University!IGU

Before the comprehensive book of baby names, how did parents choose names for their children? What's in a name anyway? What goes into choosing a name today? This episode might make you think twice before filling out that birth certificate!

Oh snap!!! Another unicorn present coming in hot! Forbes featured seven-figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals…Multi-six-figure success in your business doesn't depend on your circumstances and Laurie Burrows is showing us what it takes. You may be asking who the F Laurie Burrows is and why the F you should listen to them… Well, that is the first question Nicole is going to ask them. So push play and buckle up because it's about to get bumpy!You can connect with Business Mentor and Sales Expert Laurie Burrows here 

In this bite-sized podcast episode, Ophira Eisenberg and comedian Sarah Tollemache take a hilarious trip down memory lane, reminiscing about holiday shenanigans and the rollercoaster ride of parenting. They fondly recall the wild, unsupervised escapades of their childhood holidays, where the only rule was "don't break anything... especially yourself." Fast forward to today, and they marvel at how parenting has morphed into a high-stakes game of "Don't Let the Kids Out of Your Sight." Together, they poke fun at the absurdity of striving for holiday perfection and champion the idea of keeping things simple. After all, the true spirit of the season isn't found in perfectly coordinated table settings or Instagram-worthy decorations, but in the belly laughs, the togetherness, and the love that fills the room—no matter how many times the dog knocks over the Christmas tree. Sarah's Website: You can visit her official website to find tour dates, sketches, and more about her comedy work here​ YouTube Channel: Sarah's latest special, "Butthole Money," is available on her YouTube channel. You can watch it here​ Twitter (X): Follow her on X (formerly Twitter) for updates and her witty takes on life @stollemache​ See Ophira LIVE: https://www.ophiraeisenberg.com/events   SUBSCRIBE so you never miss O thing: https://www.ophiraeisenberg.com/sign-up Follow PIAJ:  https://www.instagram.com/parentingisajoke/ https://parentingisajoke.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#480: Does your baby really go from drinking infant milk to eating actual avocado? New mom Kelsey Joy Tran shares her experience of the first 8 weeks of starting solid foods with baby-led weaning for her son Maverick. From his potential egg allergy to getting over their parental fear of choking, Kelsey explains how she and her husband helped Maverick eat 50 new foods already using baby-led weaning. Listen to this episode to learn: How Kelsey picks the new foods Maverick eats each week, including meats (...even though she was a vegan for 7 years) Why Kelsey decided to take Maverick to the emergency room after he had a reaction to egg but why she doesn't think he's actually allergic to egg When her son's breastfeeding sessions started to drop in frequency and duration as he was learning to eat solid foods Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/480 Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 124 - Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD Episode 22 - Grandparents, Spouses & Partners: Getting Others on Board with BLW Episode 4 - Gagging vs. Choking: What is the Difference?

AB IS BACK! On this week's episode, Alex Bennett and Jordyn Woodruff discuss what no one tells you about giving birth, postpartum, and being a new mom. Then, the girls chat about JW's Florida update, when JW will meet AB's baby, and their current favorite TV shows. Timestamps: 00:00:00 Welcome back to another episode of Mean Girl Pod! 00:04:00 Florida Update 00:12:19 Roses & thorns of the week 00:19:10 Postpartum update 00:22:29 Giving birth / post birth recovery 00:46:17 Being a new mom! 01:01:54 Recs of the week 01:07:38 Thanks for listening!!! ------------------------------------------------------------------ Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff ------------------------------------------------------------------ Presented By Monster Energy #MonsterEnergyBrandPartner #MonsterUltra https://www.monsterenergy.com/en-us/energy-drinks/zero-sugar/ Thank you to our partners this week: Quince: Get cozy in Quince's high-quality wardrobe essentials. Go to https://www.Quince.com/mean for free shipping on your order and 365-day returns. Hungry Root: Go to https://www.Hungryroot.com/meangirl, to get 40% off your first delivery and get your free veggies. Don't forget to use our link, so they know we sent you! Cozy Earth: Wrap yourself in luxury this fall with Cozy Earth. Go to https://www.cozyearth.com/mean and use code MEAN for an exclusive discount of up to 40% off. ZocDoc: Go to https://www.zocdoc.com/MEANGIRL and download the Zocdoc app for FREE! ------------------------------------------------------------------ Hurricane Relief Resources: - Hurricane Helene Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3R45PD0O48IKE?ref_=wl_share&utm_source=hoobe&utm_medium=social - https://www.instagram.com/discoverashevillenc?igsh=Y3E3b3pmMXF6MXNz - https://www.instagram.com/avl.xlr?igsh=cGFneHF0MjQyeXhi - https://secured.humanesociety.org/page/82188/donate/1?ea.tracking.id=ad_gg_pmax_hurricane_helene_milton&en_txn10=ad_gg_cpc_21778600250___&en_og_source=ad_gg_fndr_82188_earf_dstr_2024_october_fl_hurricane_helene_milton&utm_source=google&utm_medium=cpc&utm_term=&gad_source=1&gclid=CjwKCAjw3624BhBAEiwAkxgTOp9WsegdqaE1DtwI_RXekafsMK28IqmoNrZIx83AgZ0GcTUMoUUprRoCnVIQAvD_BwE - https://my.americares.org/give/599469/?gad_source=1&gclid=CjwKCAjw3624BhBAEiwAkxgTOifcg3ULpD3mkTZE1pwpMQoYjRegvP3gAVk_tv1aZ8FpAjI6zI8FhxoC71UQAvD_BwE#!/donation/checkout?utm_medium=ads&utm_campaign=25_hurricanehelene_202409&c_src=DI25I5X3&c_src2=ads_mw_gs_hurricanehelene202409 - https://greatergood.org/help-people-pets-impacted-by-helene-and-milton?utm_source=google&utm_medium=cpc&utm_term=&utm_content=&utm_campaign=hurricane-helene-conversion-fy25&utm_term=&utm_campaign=DELVE_US_GGC_G_PMAX_DisasterRelief&utm_source=google&utm_medium=cpc&hsa_acc=6245854046&hsa_cam=21666120858&hsa_grp=&hsa_ad=&hsa_src=x&hsa_tgt=&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gad_source=1&gclid=CjwKCAjw3624BhBAEiwAkxgTOiCq2XvDXNgEaqvpuNc0H1voWbQcr2NuvnwE6DbtcN6VlQ3U3FGjShoCrMQQAvD_BwE Powered By: https://www.justmediahouse.com Learn more about your ad choices. Visit megaphone.fm/adchoices