Podcasts about new mom

If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of weeks. What does nursing look like during a baby's second week of life? What can you expect when your mature milk comes in? How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really look like to prioritize your health as a full-time nurse, first-time mom, and wife — while battling postpartum fatigue and cultural food guilt? In this episode of The Breakthrough Series, Dustin sits down with Sharlene, a nurse of nearly 10 years, who reclaimed her energy, dropped 10+ pounds in 12 weeks, and reignited her confidence by committing to the Metabolic Burn System. Despite sleepless nights, judgmental aunties, and mom guilt, she found her strength, inspired her husband, and set a healthier foundation for her son's future. This isn't a story about perfection. It's about grace, grit, and growth. If you're feeling stuck, thinking it's too late, or that you have no time — Sharlene's story is the reminder that your comeback can start today. ⏱ TIMESTAMPS: 00:01 – Intro: From exhaustion to empowerment 01:30 – The chaos of being a first-time mom & full-time nurse 03:50 – What postpartum survival mode looked like (snacking, no structure, low energy) 06:15 – Daily reality: skipping breakfast, sugar crashes, and eating whatever's available 08:20 – Failed fixes: caffeine pills, intermittent fasting, and yo-yo cycles 10:30 – The guilt of doing something for herself 11:24 – Fears before joining: time, commitment, and sustainability 13:00 – What made her finally say YES to coaching 14:30 – How she found VPFIT through relatable reels & Costco hauls 17:00 – What stood out about the Metabolic Burn System: Tracking, structure, gamification 20:45 – When she first noticed real changes (shoutout to the judgmental Filipino aunties) 23:10 – Handling family parties, cultural food pressure & building boundaries 26:45 – Real talk: balancing workouts, prep, mom life & imperfection 30:00 – The hack: 10-15 minutes of presence and grace 31:30 – How her husband is inspired and following her lead 33:30 – Breaking generational cycles: her son's health starts with her 34:40 – Her biggest wins and how she found stability amidst chaos 39:20 – “You can do hard things” – the mindset that changed everything 44:21 – What's next: falling in love with real food and learning to cook 47:50 – Final thoughts: This journey is now her identity, not just a phase 50:12 – Dustin's closing reflection: This isn't about perfection — it's about who you're becoming If Sharlene's story hit home and you're tired of spinning your wheels trying to do this alone… It's time to stop guessing and start growing.

Send us a textThere's a loneliness epidemic quietly crushing new parents. And no amount of swaddles, bassinets, or baby monitors can fix it. In this episode, we sit down with Jaclyn Buckingham, owner of The New Mom School Edmond, to talk about why today's moms feel so isolated… and what we can actually do about it.Jaclyn shares how she's creating real, in-person community for moms through her innovative new business. If you've ever felt like you're the only one struggling, this episode will remind you that you're absolutely not—and that finding your people might just be the most important postpartum tool of all.New Mom School EdmondStart your BeHerVillage RegistryFREE resources on BeHerVillageFollow BeHerVillage on Instagram

This week's episode is for the mamas in the trenches of night feeds, contact naps, and unpredictable sleep schedules. We're talking all about how to optimize your sleep—even if your baby isn't sleeping through the night. You'll learn how to support your baby's circadian rhythm naturally, plus the nutrition and lifestyle strategies that help you sleep deeper and recover better, even in short stretches. If you've ever said “I'm so tired but I can't sleep when I have the chance,” this one's for you. Click HERE to access today's shownotes.

Lindsey is real, honest, beautifully present and not only deeply connected to her heart, but committed to the ongoing 'practice' of deep heart connection with her truth, her don't give a fuckness, and her spaciousness as she moves forward with what really matters - home, motherhood, openness to receiving pure creative impulse from spirit, deep connections and her spot on intuition. In this delicious conversation we discussed... How curiously, we both grew up being bullied which initially distanced ourselves from our heart, yet eventually cultivated deep presence with self and others How motherhood has awakened incredibly spot on intuition, knowing, fierce truth, humility and a confidence that only comes from surrendering to the present moment How there's sexiness in structure... date nights, sex nights, weekly check-ins, intimate conversations, even dance breaks like we experienced on the After the Show on Patreon (which unexpectedly brought me to happy tears watching the embodiment of her extraordinary truth!) How she's learning the art of sacred partnership and divine compromise to seek what's really important underneath the surface issue which more deeply nourishes her marriage How I believe she's on the cutting edge as a pioneer of the 5D, choosing presents, spaciousness, openness to the moment, being the vessel through which the Divine can drop in creative inspiration (and drop in another baby!)  How, What if motherhood could be enough? more than enough? absolutely perfect?  The age of Aquarius is about the Divine Feminine, about beingness, about our vibration. I felt more grounded and uplifted by being with this incredible woman :-) You'll be delighted by her delicious answers to my three questions over on After The Show on Patreon xox and watching us let loose to a song that truly represents the soul embodiment of this extraordinary young woman, hot mama and heart open soul XOX  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Lindsey Simcik:   LINDSEY SIMCIK is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood— Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of mother-hood through resources, products, and a vibrant community. YT: https://www.youtube.com/@NewMomOTB IG: https://www.instagram.com/lindseysimcik/?hl=en Website: https://almost30.com/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Today on the pod, I welcome back Lindsey Simcik, a creative force, entrepreneur, podcaster and now author. This time we discuss her new book, Almost 30: A Definitive Guide to a Life You Love For the Next Decade and Beyond. This is a great book for anyone feeling lost, stuck or searching for clarity and wanting to come back to themself.  In our convo we discuss: Transitions in life like your Saturn Return Moments Self-abandonment and how you come back to yourself Feeling Behind vs. Becoming Trusting divine timing  Motherhood lessons  Take a listen to the whole episode and share your take aways with us on Instagram @OneWade and @LindseySimcik   Join me for the Summer of Self-Care program. Get 20% off of registration as a thank you for being a listener to the podcast. Learn more and sign up here. Use code: selflove20 at checkout.  Order my self-care guide, 100 Mindful Moments to Balance & Energize here.    ***** LINDSEY SIMCIK is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood— Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.

Join me and my SIL Alle talk about all things new mom life as she makes the transition into motherhood! Follow on Instagram and TikTok @Moms_UncorkedPodcast 

British Airways flight attendant found naked and dancing in business class bathroom after taking drugs. New mother wins 100-kilometre ultra marathon run despite breast feeding her six-month-old daughter three times on the way. Man accused of breaking into home and licking woman's toes while she slept. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones - Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

Starting a business with your best friend might sound like a recipe for disaster to many entrepreneurs. But for Krista Williams and Lindsey Simcik, that's exactly how their journey into entrepreneurship began. With just a $15 recorder and a tiny closet, they launched Almost 30, a podcast that quickly grew from a side hustle to a thriving business. In this episode, Krista and Lindsey reveal how they navigate their “business marriage,” scale their podcast, and achieve lasting success as both entrepreneurs and friends. In this episode, Hala, Krista, and Lindsey will discuss:  (00:00) Introduction (01:12) The “Business-Marriage” Dynamic in Partnerships (07:12) Building Healthy Communication as Entrepreneurs (13:45) Almost 30: Scaling a Podcast from Scratch (19:39) Balancing a Side Hustle With Full-Time Work (27:13) The Power of Community in Podcast Success (37:47) What Is the Saturn Return? (41:55) Navigating Friendships in Entrepreneurship (45:41) Pivoting Your Career With Purpose and Clarity (56:26) Shifting Your Money Mindset for Financial Freedom Krista Williams and Lindsey Simcik are the co-founders and co-hosts of Almost 30, a top-rated podcast focused on personal development, relationships, wellness, and spirituality. Individually, Krista leads It's Krista, an online business with coaching services for women, while Lindsey runs New Mom on the Block, New Mom on the Block, a platform dedicated to supporting new moms on their motherhood journey. Their debut book, Almost 30, offers practical tools for navigating change with confidence. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Krista and Lindsey's Book, Almost 30: bit.ly/Almost30-LK  Krista and Lindsey's Podcast, Almost 30: bit.ly/Almost30-apple  A Happy Pocket Full of Money by D.C Gikandi: bit.ly/AHappyPocket  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Startup, Passive income, Solopreneur, Founder, Networking.

Will and Christy kick off this week's episode talking about the fun industry events they recently attended. They share their top three feature requests for Squarespace as well as a couple Squarespace updates. Then they talk with Dreyah Bohlen-Harrington about how becoming a mom changed the way she runs her business, specifically around schedules, setting boundaries and delegating tasks. Dreyah explains how she's using AI in her design work and her biggest challenge creating templates. She also shares the inspiration for the Designer Break Book - her coloring activity book designed by and for Squarespace designers. SquareKicker TemplatesDesigner Break BookInstagramSponsor: SquareKickerWhat if you could have unlimited creativity on Squarespace? ⁠The SquareKicker Pro Extension⁠ gives you powerful design control, with an intuitive, visual UI right inside your Squarespace editor.Created by designers, for designers, over 100 no-code tools empower you to customize Squarespace far beyond its native capabilities. Visit squarekicker.com for a free trial—no credit card required. Use SOMEWHAT15 to get 15% off all SquareKicker products today.⁠Learn More

In this honest and heartfelt episode of the Kidsstoppress Podcast, Mansi Zaveri opens up about the emotional whirlwind that comes with becoming a new mom. From the fear of not being enough, to the guilt of wanting a break, and the pressure to "do it all"—we talk about the silent struggles most moms carry but rarely voice.If you've ever felt overwhelmed, anxious, or just unsure—this one's for you. Because you're not alone, and your feelings are valid.

Renee is joined by activist, storyteller, and mom of two, Sarain Fox, for a vulnerable and uplifting conversation about the parts of motherhood we don't talk about enough—loneliness, identity shifts, and the magic of finding community. From postpartum during the pandemic to the unexpected grief of letting go of the mom you thought you'd be, Sarain shares how her reality as a new mom differed from the narrative she had in her head. They talk about how friendships change after kids, the importance of being that friend who reaches out, and why even a walk around the block with someone can be transformational. Sarain also opens up about her work with the Cybex Stroll Together initiative, the healing power of movement, and how something as simple as a stroller helped her reclaim a sense of self. Whether you're in the thick of new motherhood or reflecting back on those early years, this episode is a warm reminder that you're not alone—and it's okay to ask for more support, more connection, and more space to just be. Find out more about Stroll Together here - https://lifewithababy.com/strolltogether And find Sarain on Instagram @sarainfox Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave a review! Google search "postpartum fitness", and you'll be bombarded with the pressure of tips, quick fixes, and health hacks that leave us feeling less than enough because we're not bouncing back fast enough.  But God didn't design your body to “bounce back.” He created it to heal, restore, and grow stronger. In this episode, we're busting 7 postpartum training myths that Christian moms are often told—and replacing them with hope-filled, body-wise truths rooted in science and compassion.You'll learn ... ✅ The truth about 6-week clearance (and why healing doesn't follow a calendar) ✅ Why cardio + weight loss shouldn't be your first step—and what to do instead ✅ How body composition impacts long-term health (not just how you look) ✅ What Scripture and science both affirm about rest, restoration, and movement ✅ Specific strength strategies for postpartum recovery—no shame, no hustleNext Steps:

Motherhood is a journey full of transitions and unexpected lessons. In this episode, I'm sharing my personal journey through postpartum and the lessons it taught me about being present, building with intention, and embracing the seasons of life. From nursing struggles to finding balance as a new mom and entrepreneur, this episode dives into how the postpartum experience mirrored the growth process in business. I'm breaking down why you can't skip steps in either life or business and how slowing down and embracing your current season is key to growth. If you're in a season of transition, whether in life or business, this episode will give you the insight you need to embrace where you are and move forward with intention. What You'll Learn: The importance of being present in your current season of life and business How postpartum challenges taught me about intentional living and growth Why you can't skip steps in business and how to honor your season The power of slowing down and leading with intention, not hustle How to balance building your brand and embracing life's transitions Thanks for tuning in, don't forget to subscribe for the latest episodes.  ✨ GROW YOUR BRAND: Ready to build an obsession brand and scale it with scientific precision? Connect With Me ✨ FREE TRAINING: Want to identify the One Growth Strategy You Need to Focus on First to Increase Sales Now? Watch the most recent training: Uncap Your Growth & Bring in More Product Sales without Changing Your Branding or Packaging   ✨ CONNECT:

What if blending real food could transform your child's tube feeding experience—and your entire family's daily routine? In this inspiring episode, registered dietitian and new mom Hilarie shares how her career in pediatric nutrition led her to create Blended Tube Feeding, a platform and supportive community designed to help families explore real food options for children with feeding tubes. Hilarie and Katie have an insightful conversation about doing what works best for your family and how it is not an all-or-nothing approach when it comes to tube feeding. From clinical frustrations to practical breakthroughs, Hilarie's story is packed with insight, empathy, and encouragement for families navigating complex feeding needs.   In this episode, you'll learn: ✅ What blenderized tube feeding is—and how it helps with digestion, connection, and flexibility ✅ How Hilarie's work in a neurodevelopment clinic inspired her mission ✅ Common fears and how to overcome them when shifting from formula to real food ✅ How to start slowly and safely with blended meals (even using store-bought purees!) ✅ Where to find affordable support, recipes, and a welcoming online community   Whether you're new to tube feeding or ready to explore new options, this episode offers knowledge, support, and a hopeful outlook for the journey ahead. Timestamps & Key Topics ⏱️ [00:00] – Meet Hilarie: Registered Dietitian, New Mom, Real Food Advocate How her love of cooking, gardening, and clinical work intersected in her passion project Why food is central to her family and her mission ⏱️ [04:00] – The “Aha” Moment Behind Blended Tube Feeding Real families, real frustrations, and real improvements How small changes led to big results in digestion and quality of life ⏱️ [06:00] – Formula Isn't the Enemy: Finding What Works Why Hilarie supports a nonjudgmental approach Blended food can be part-time, full-time, or not at all—it's about what's right for your child ⏱️ [08:00] – What Getting Started Looks Like Step-by-step tips: from single-ingredient purees to homemade blends Why slow is better—and how to build confidence without overhauling everything ⏱️ [11:00] – Real Fears, Real Parents Why  many parents worry about “rocking the boat” What success looks like when routines become manageable and joyful ⏱️ [13:00] – Why Aren't Dietitians Taught This? The history behind formula becoming standard How schools and hospitals are starting to reintroduce food-based tube feeding ⏱️ [14:00] – Hilarie's Virtual Support Programs Online courses, a private community, and flexible coaching Affordable access to evidence-informed resources—starting at just $37/month ⏱️ [17:00] – Motherhood Perspective Shift How becoming a parent deepened her empathy for families Why accessibility, flexibility, and simplicity matter more than ever ⏱️ [19:00] – A Favorite Success Story One family's journey from 2-hour feeds and fear of leaving the house—to freedom, flexibility, and Panera bread - How small wins can transform daily life ⏱️ [21:00] – Where to Start: Free Resources & Community Instagram, blog articles, recipes, and real-life advice Why you don't have to figure it all out alone Resources & Links Get Free Resources: Starter tips, recipes, and blog articles: www.blendedtubefeeding.com Research on Blenderized Tube Feeding  Links to Commercial Real Food Products

Let's talk all things pregnancy and motherhood! Clancy and Gabie wanted to sit down and answer allll of your questions, from how they knew they were ready to start a family to struggling with the TTC journey to what the newborn days are REALLY like.

Alexandra McAulay shares about her recent transition from full-time student ministry at NRH to full-time motherhood. Be encouraged and blessed by her powerful words to students, parents and leaders. Thank you, Alexandra, for your legacy in student ministry. If you would like to encourage Alexandra, contribute your blessings here: Alexandra Blessing Form  Reach out to us at nextgennow@thehills.org and find more information about The Hills Church at www.thehills.org.  

How do you turn motherhood, jazz, and a love for cartoons into a full-time career in kids music?In this episode of The SOUND Project, Gavin talks with Lucy Kalantari—Grammy-winning artist, producer, and founder of Lucy Kalantari & the Jazz Cats. They discuss how she got her start writing a song a week for her newborn, how her music ended up on Dora the Explorer, and how she built a thriving studio career focused on family and connection.Video By: More Than Media - www.morethan.mediaInstagram: https://www.instagram.com/morethan.media/TikTok: https://www.tiktok.com/@morethan.mediaYouTube: https://www.youtube.com/@morethanmedia_The S.O.U.N.D. Project Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sound-project/id1680525959Spotify: https://open.spotify.com/show/6dkk1s642VFjZGsdYGyxBPGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZTBiZGNlOC9wb2RjYXN0L3JzcwFull episodes playlist: https://www.youtube.com/playlist?list=PLghfvh2wd7A9MnVKr44jtPEg0qcZ1esTFKeep up with us on our Socials:- YouTube: https://www.youtube.com/@haverstickdesigns- Instagram: https://www.instagram.com/haverstickdesigns/- Facebook: https://www.facebook.com/HaverstickDesigns- TikTok: https://www.tiktok.com/@haverstickdesigns- LinkedIn: https://www.linkedin.com/company/haverstick-designs/- Linktree: https://linktr.ee/haverstickdesigns- Website: https://www.haverstickdesigns.com/#TheSOUNDProject #LucyKalantari #KidsMusic #FamilyMusic #AudioEngineering #StudioDesign #HaverstickDesigns #RecordingStudio #MusicCareer #jazzforkids 00:00 – Intro00:28 – Meet Lucy Kalantari01:15 – How motherhood launched her music career02:45 – Writing a song a week for her newborn04:00 – Sharing music with other parents05:20 – Recording her first album Pockets Full of Joy06:40 – Getting press and building connections08:10 – From angsty adult music to joyful kids music10:00 – Performing with her son12:00 – How she built her home studio13:30 – Producing other kids music artists15:00 – Balancing creativity with business17:00 – How she got involved with Dora the Explorer19:15 – Collaborating with Nickelodeon21:00 – Why kids music matters23:00 – Final thoughts and advice for creatives

If you're a new mom, about to become one, or navigating healing from past chaos while building a peaceful life, this episode speaks directly to the raw, unfiltered reality of becoming a parent. Learn how early motherhood can unexpectedly awaken old wounds—and how to hold space for both your child and your inner child without losing yourself.In this episode, you'll discover:How motherhood can reactivate trauma from past toxic relationships and how to process thatWhy the early postpartum weeks can feel like emotional whiplash—even in a loving relationshipHow to tend to your inner children while raising a child of your ownPress play to hear the honest, tender, and empowering conversation every healing woman deserves to hear this Mother's Day.MENTIONED:Episode 50. SPECIAL ANNOUNCEMENT: The Massive Life Update I Never Thought I'd Make: https://pod.fo/e/27ea20RESOURCES FOR YOUR HEALING:

In this episode, Alaina Brookmyer and Peyton Saraiva welcome Jacquie Koopman and Kylie West, the founders of New Mom School in Gilbert, Arizona. They discuss the challenges of motherhood, the importance of community, and the educational resources provided by New Mom School. The conversation highlights the unique experiences of first-time and second-time moms, the need for support, and the journey of finding one's identity as a mother. The episode emphasizes the significance of self-care and the value of connecting with other moms for emotional and practical support.Guest- Jacquie Koopman and Kylie Westhttps://newmomschool.com/gilbert-az/Moment- Doona+ Car Seat & Stroller https://doona.shop/products/doona-infant-car-seat-nitro-blackWater Bottles-!! https://elaandearth.com.au/products/pastel-crush-insulated-water-bottle-1000ml?currency=AUD&variant=47016555151680&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=31fa5ff70ed6&tw_source=google&tw_adid=&tw_campaign=19905931601&gad_source=1&gad_campaignid=19898709027&gbraid=0AAAAACl0YzOHuWGjE0avzYR7B0LYgNFij&gclid=CjwKCAjwiezABhBZEiwAEbTPGPzz-GMZFlpJB5slXJNCI-qvLc41h-SIQ-Gd8j9Dm79Rd8Fv8vz4bhoCVngQAvD_BwEClean Lemon - Code MOMMEETSWORLD50https://cleanlemonllc.com/

Thank you for joining us. Many customers seek our Million Marker's services to help balance their hormones in hopes of improving their chances of conceiving. Bringing a child into this world is rewarding, but it's also a lot of hard work. Being a new mom brings a whole new world of stress that we've never experienced before. Thankfully, there are some things we can do to help make stress management a bit easier. That's why we're so excited to be joined today by Elizabeth Joy Sandoz. Elizabeth Joy is a birth doula and prenatal coach. Plus, she is the host of the Miraculous Mamas podcast. Today, we're going to talk about managing stress as a new parent.Learn more about Elizabeth's services: https://elizabethjoy.co/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics:How can husbands be most helpful in the first 1-2 years?How to combat postpartum hair loss?Breastfeeding schedule?What are some tips for dealing with anxiety/fear surrounding birth and pain?How to move away from contact naps?Is supply affected when baby starts sleeping longer at night?Tips on diet/ lifestyle changes for egg retrieval!How do you know when you are done having babies?Stretch marks and body care postpartumIs the 4-month sleep regression as intense when co-sleeping?How has motherhood affected your relationships with your respective husbands? True remedies/products for when baby's sick!PRODUCTS RECOMMENDEDPrenuvo preventative MRI Scan $300 off Colostrum code LAURA15CollagenHair serumBoogie sucker manualBoogie sucker medical gradeHumidifierAir purifier Cooling padsGnexa clean motrinVapor dropsBath bombsNEW Postpartum support group starting in September!EMS Workout suitSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode, I sit down with Tessa, a former Panic to Peace student, to talk about her journey through anxiety, panic disorder, and agoraphobia—and how she's finding true, lasting healing by slowing down and reconnecting with herself.For years, Tessa managed her anxiety by controlling everything around her. But when those strategies began to break down, she realized she needed a new path—one that involved nervous system regulation, somatic work, and learning to trust her body.We talk about:The dangers of “doing all the healing work” at onceWhat it means to stop digging and start healing in the present momentHow slowing down actually helps you build confidence and self-trustExpanding your bubble and taking brave steps—even when it's scaryWhy healing is never linear, and how that's completely okayTessa's story is incredibly inspiring and deeply relatable. If you've ever felt stuck, overwhelmed, or unsure how to actually move forward with your healing, this episode will give you so much hope and guidance!WANNA SAY GOODBYE TO ANXIETY, PANIC DISORDER, & AGORAPHOBIA FOR GOOD? CHECK OUT MY NEW AHP COMMUNITY: https://www.ahealthypush.com/communityWHAT'S BLOCKING YOUR ANXIETY RECOVERY? TAKE MY FREE QUIZ AND FIND OUT: https://www.ahealthypush.com/blocking-quizGET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/from-control-to-connection-tessa-s-journe-agoraphobia-and-panic-anxiety-agoraphobia-and-deep-healing

Welcome back to the Pain Free Birth Podcast. Today, I'm interviewing Stormie Fraser. Stormie shares her pain free home birth story and compares it to her first time giving birth in a hospital setting. We also discuss faith and grief as Stormie tragically lost three loved ones while she was pregnant.    Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/  Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/   TIMESTAMPS 00:00 - Intro 00:44 - Meet Stormie Fraser 01:26 - From Hospital to Home Birth 05:55 - Stormie Losing Her Dad While Pregnant 14:43 - Prayers and Affirmations  19:29 - What is the Mother-blessing ceremony? 21:19 - The Importance of the Village and Community 25:16 - Faith Through Grief During Pregnancy  28:17 - Christian Hypno-birthing Education with Tara Menzies 29:18 - Stormie's Birth Story and Why Doulas Write Timestamps of Birth 30:54 - Prodromal Labor  34:05 - Prayers and Wishes for Birth List 35:44 - Taking Ownership of Fear  39:40 - Castor Oil and Induction 42:15 - Pain Free Birth Affirmations and Playlist 46:04 - Letting Go  46:46 - Doulas Utility During Birth, Counter-pressure 49:44 - Doula Training As a New Mom  55:00 - Co-creating Life with God  59:46 - Taking a Moment for Babies to Come Into their Bodies 1:00:46 - Pain Free Delivery 1:04:08 - What's Possible in Birth 1:06:35 - Outro   CONNECT WITH KAREN: Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton  Facebook - https://www.facebook.com/painfreebirth  Instagram - https://www.instagram.com/painfreebirth/  Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS  Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/  Email List https://pain-free-birth.mykajabi.com/website-opt-in CONNECT WITH STORMIE Personal Instagram: @stormiefraser  Humorous, heartfelt nap trap poems on faith, grief, and motherhood: @isthisworthposting.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

The host talks you through cleaning your kitchen and also provides advice for keeping your house under control as a new mom. I apologize if the mic picked up the baby chicks chirping in the background.Unlock Part 2 by subscribing to bonus episodes: Clean With Me | Listen While You CleanBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Supporting you through addiction's shadows Feel empowered, regain happiness, and know you're not alone in our supportive community.

This week's topic was inspired by a subscriber talking about all the things to consider when dress shopping and wedding day logistics for new moms breastfeeding. For daily content, follow @weddingfashionexpert on Instagram! www.weddingfashionexpert.com www.lovellabridal.com FOLLOW @WEDDINGFASHIONEXPERT ON SOCIAL: Instagram & TikTok SUBSCRIBE ON YOUTUBE! NEW Episode every Wednesday for #WeddingWednesday  READ MY BOOK  FREE DOWNLOADS Online Education for Wedding Professionals Speaking & Appearances SHOP MY AMAZON STORE GET SOCIAL WITH LOVELLA:  Instagram: @lovellabridal @lovellaplus  TikTok: @lovellabridal Pinterest

In this episode, Shari discusses her own difficult journey to pregnancy and motherhood for the first time publicly, which included years of infertility after being diagnosed with fibroids. Here, she talks about why this, what she's learned since becoming a mom, and demystifying stigmas around what motherhood looks like, set the the foundation for this podcast. 

Ashley Zapata, LFMT and Shari discuss the absolute importance of putting your mental health first and what that looks like. They explore the realities of pospartum depression and anxiety and how to take realistic steps to overcome it. This episode focuses on how to re-discover who you are after having children and the power that is 100% yours to re-difine who you are. 

Shari and her mentor of 10 years, Delilah Chapman (mother of three, entrepreneur and business owner, Black Belt in Tae Kwon Do, and world traveler), have a deep conversation about real life lessons after having children, how motherhood changes you in the best ways, and creating the motherhood YOU want through the power of your perspective and intention.

A conversation between Shari and her sister, Dr. Shannon Pugh, that explores her challenging road to Doctorate while giving birth to and raising two children, reclaiming her life and power post-divorce, and the big part that faith has played in overcoming adversity, removing limits, and creating a fulfilling life and motherhood she is proud of.  

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Jesse and Sandy were elated to learn they were having twins-until an ultrasound revealed the babies were conjoined. They immediately asked for prayers, and those prayers led to the birth of two healthy, successfully separated girls.

Michelle Downard - Birth Parent Peer Support / Birth Mother:"My name is Michelle Downard, and I am a birth mother who has been working for American Adoptions since 2003. My primary focus is peer support for all the birth mothers that we work with who want to know that they are not alone and that someone else understands how they feel. I placed my son for adoption in February of 1998. He is the love of my life, and I know that it is because of adoption and his wonderful adoptive family that he has had all of the opportunities and experiences that he has been blessed with. I also handle the pictures and letters here at the agency and love being able to talk with both adoptive couples and birth mothers about their experience and contribute in making it a positive experience for everyone."E-MAIL: michelle.d@americanadoptions.comInterviewing Michelle was a ton of fun, and very heartwarming. Everyday, she helps people in deep need. Very inspiring.  

In this emotional episode of The Miracle Files, sisters Emily Jones and Holly Worthington share the incredible true story of Sadie Harris, a young mother who faced a 100% fatal bacterial infection, Clostridium sordellii, just days after giving birth. What started as a joyful new chapter with her newborn son, James, quickly turned into a desperate fight for survival. With her father, an ER doctor, cracking the medical mystery and a series of divine interventions, this uplifting tale of faith, family, and God's grace will leave you in tears and full of hope. And while you might think you know how this ends, you don't! You will be amazed!

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