Podcasts about new mom

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Best podcasts about new mom

Show all podcasts related to new mom

Latest podcast episodes about new mom

Just Ask Your Mom
The Gentle Parenting Trend

Just Ask Your Mom

Play Episode Listen Later Aug 25, 2025 37:04


We take a look at the trend in gentle and conscious parenting to discuss where it stems from and whether it's effective. Most parents want to be gentle and self-aware, but is that enough and is there more to add to the conversation?  

The Mind of a Child
Encouragement for New and Expectant Moms: Reality of Early Motherhood vs. Perceptions on Instagram

The Mind of a Child

Play Episode Listen Later Aug 25, 2025 24:32


→ Prayer CalendarThe newborn season is sacred, tender, and overwhelming all at once. If you're a new or expectant mom, you might be flooded with advice, milestones, and social media perfection. But what you really need is encouragement rooted in truth and grace. In this episode, we reflect on our own seasons of young motherhood and share some deeply personal wisdom for the earliest weeks of parenting. From physical recovery and feeding decisions to postpartum emotions and sleep deprivation, this episode is for young moms who are seeking peace and perspective in the midst of it all.Episode Highlights[00:00:00] Introduction[00:03:30] There is no "perfect mom"[00:08:30] Meal train secrets[00:11:30] Milestone pressure from Instagram[00:16:30] Postpartum depression[00:19:00] Breastfeeding vs. bottle-feedingPlease send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

Your Morning Show On-Demand
SOS Entertainment Report:: Millie Bobby Brown New Mom

Your Morning Show On-Demand

Play Episode Listen Later Aug 22, 2025 7:12 Transcription Available


Millie Bobby Brown and her husband shared a joint statement on their new adopted baby girl. Netflix new feature called Zodiac watch list. The Mendez brothers in court again.Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Mama Wears Athleisure: A Resource for New & Expecting Moms
Shedding Light on Postpartum Hair Loss: What Every New Mom Should Know with Jane Baecher from Anya Ep 111

Mama Wears Athleisure: A Resource for New & Expecting Moms

Play Episode Listen Later Aug 13, 2025 21:52


Postpartum hair loss is one of the most common—and frustrating—changes new moms face after childbirth. In this episode, we talk with Jane Baecher, co-founder and CEO of Anya, the leading postpartum wellness brand dedicated to supporting women through the fourth trimester and beyond. Jane shares her expertise and personal experience as a mom of two to help you understand why your hair might be falling out—and what you can do about it.✨ In This Episode, We Cover:Why does it happen? The causes of postpartum hair loss and why shedding often peaks months after deliveryThe hair regrowth timeline: How long shedding typically lasts and when you can expect your hair to feel normal againHormones at play: The hormonal shifts behind postpartum hair loss—and whether balancing them is possibleHow to help your hair: Vitamins, nutrients, and daily habits to support hair regrowth and overall healthWhen to seek help: Signs your hair loss could be excessive or related to an underlying medical issueConnect with Jane Baecher from Anya:Anya found on Amazon and TargetIG: @Thisis.Anyapostpartum hair loss, why is my hair falling out after pregnancy, hair shedding after birth, how long does postpartum hair loss last, postpartum hair regrowth tips, postpartum hair loss vitamins, hormones and hair loss postpartum, excessive hair loss after pregnancy, when to worry about postpartum hair loss, new mom hair care, Anya, Hair serum, postpartum hair serumwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Casa DeConfidence Podcast
5 Things Every High-Achieving Woman Needs to Know About Burnout, Boundaries, and Taking Up Space

Casa DeConfidence Podcast

Play Episode Listen Later Aug 10, 2025 46:04


I want to hear your thoughts about the show and this episode. Text us here...What happens when a high-level coach, orthopedic expert, and new mom decides she's done shrinking? Physically, emotionally, and professionally?In this powerful conversation, I sit down with Daffney Allwein, founder of Lift Pro Wellness, who has spent over two decades helping elite professionals reclaim their health, energy, and boundaries. We go deep into the hidden costs of burnout, the healing power of “moving therapy,” and why your energy is the most valuable currency you have.Daffney shares her journey from an industry that demanded smallness to building a mission-driven practice that empowers women to take up space,  unapologetically. We talk about:The subtle ways high achievers shrink without realizing itHow to spot the earliest signs of burnout before it takes you outWhy movement and conversation together can unlock profound healingThe truth about boundaries, energy leaks, and letting go of obligatory relationshipsHer hard-earned wisdom on motherhood, IVF, and life alignmentThis isn't just a wellness conversation, it's a call to every woman who's been told to be “less” to claim more space, more voice, and more vitality.

The Boob Group: Judgment-Free Breastfeeding Support
New Mom Breastfeeding Manual: The First Week

The Boob Group: Judgment-Free Breastfeeding Support

Play Episode Listen Later Aug 8, 2025 45:15


If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first week. How often should your baby be eating and how much? When does colostrum typically evolve into mature milk? And how much weight loss is normal for your baby? What can you expect when it comes to sore nipples and engorgement? Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices

More with Nikki Dutton
149. Early Days as a New Mom

More with Nikki Dutton

Play Episode Listen Later Aug 7, 2025 28:09


This episode continues my "Hello, I'm a New Mom and It's Rocking My World" series where I invite you into what the early days as a first-time mom looked like. All things starting at the drive home from the hospital through the first few weeks postpartum.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@morewithnikkidutton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nikkidutton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PARTNERSHIPSBranch Basics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ all-natural cleaning products are human-safe, non-toxic, as well as free of fragrance, hormone disruptors, and harmful preservatives. The products actually clean well without sacrificing the health of yourself, family and pets in your home. Plus the beauty is once you run out, you have everything you need to refill your bottle reducing plastic waste (the environment thanks you). Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠branchbasics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code NIKKIDUTTON for 15% off all starter kits (except the trial kit).The Daily Leader is a podcast – driven by curiosity – to foster in-depth discussions about what leadership is, why it's important, and how to more effectively lead in today's world. Hosted by Brad McDonald and Taylor Jessup, new episodes drop every Tuesday morning and are available wherever you find your podcasts! ______________________________________I'd love to hear from you! Email me at hello@nikkidutton.comAs always, incredible sound editing by Luke Wilson at Veritas Podcasting

John & Tammy in the Morning on KSON

Caleigh Hardy has been our guest host for the last couple of days and even brought her newborn baby girl Rosie with her to the studio. How has life been as a new mom? We asked her this morning.

Hurdle
366. Riding The Wave: Embracing Life As A New Mom & How To Give 100% Of Whatever's In The Tank With Surfer Carissa Moore

Hurdle

Play Episode Listen Later Aug 4, 2025 50:43


Carissa Moore is without-a-doubt one of the best surfers of all time. And after five world championships and two Olympic Games (one where she placed gold)—she's taken a step back from competing regularly on the tour—to become a mom. In this week's episode, Moore talks about what it was like to compete in Paris at 9 weeks pregnant (and keeping that a secret, at the time), plus how she feels about slowing down. MENTIONED IN THIS EPISODEOutrigger x Moore Aloha Foundation weekendMoore Aloha FoundationIN THIS EPISODE(4:38) How Carissa Moore is feeling in this chapter as the mom of a 6-month-old daughter(8:10) How Carissa Moore felt about keeping her pregnancy a secret from her competitors(10:33) What it was like for Carissa Moore to surf again after birth(13:57) What it means for Carissa Moore to “do it all” and how she feels about showing up at 80% instead of 100%(19:10) Carissa Moore shares her core values and how articulating those helped her figure out what's important in her life(26:15) Carissa Moore talks about her foundation, Moore Aloha(30:16) How it feels for Carissa Moore to be a fan of the WSL tour instead of participating(36:12) Carissa Moore talks about her labor experience(38:58) Why is motherhood so important to Carissa Moore and what legacy means to her(40:07) Carissa Moore talks about the relationship she had with her own mother growing up and how that's evolved since she's stepped into parenthood herselfSOCIAL@rissmoore10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSInsideTracker | Go to ⁠⁠⁠InsideTracker.com/Hurdle⁠⁠⁠ to and use code "ITHURDLE" to get 20% off.PILLAR | Head to ⁠⁠⁠⁠TheFeed.com⁠⁠⁠⁠ and use the code "HURDLE" for 15% off your first purchase.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Your Cup of Joy with Ariana Joy Christie
Breastfeeding Isn't Just About Milk: Breaking Down Nursing Myths & Postpartum Support with Abby McKenzie

Your Cup of Joy with Ariana Joy Christie

Play Episode Listen Later Jul 29, 2025 44:14


In this episode of Your Cup of Joy, I'm joined by the incredible Abby McKenzie: lactation consultant, doula, childbirth educator, and sleep specialist. Abby was one of my own supporters during my postpartum journey, and I couldn't be more thrilled to bring her wisdom to this space. Together, we dive into the messy, beautiful, and often misunderstood world of breastfeeding, from the unseen layers of postpartum support to the emotional load that comes with it all.Abby shares how her early work as a lactation consultant revealed the deep need for holistic care, that breastfeeding isn't just about latch and supply, but about mental health, sleep, support systems, and personal values. We talk about what no one tells you about extended feeding, how breast milk adapts to your baby's changing needs, and why listening to your intuition matters more than any online advice or cultural expectation. She also opens up about her own recent experience becoming a mom, and how it's transformed the way she supports other mothers through simplifying plans, embracing rest, and trusting that growth (in babies and in life) is never linear.This conversation is for every mama who's ever felt overwhelmed by conflicting advice, doubted her decisions, or just needed to be reminded that she is doing enough. Abby's grounded, compassionate insights and belief in mother-led care will leave you feeling empowered and affirmed in your journey.If this episode spoke to you, I'd be so grateful if you shared it with another mom or mama-to-be in your life. And remember: your intuition is powerful, your experience is valid, and you were never meant to do this alone. Keep filling your cup, and I'll see you back here soon.Connect with Abby:Website: https://www.babyglo.ca/Instagram: https://www.instagram.com/babyglo.lactation/LinkedIn: https://www.linkedin.com/in/abby-mckenzie-966b64128/?originalSubdomain=caAriana's Links:Website Instagram: @‌ArianaJoyChristie @YourCupofJoyPodcastTikTok: @‌ArianaChristie

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
Internet Backs New Mom as Husband Caught With Female 'Friend' in Photo

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later Jul 26, 2025 6:34


Internet Backs New Mom as Husband Caught With Female 'Friend' in PhotoDo men regularly cheat on their pregnant spouse? A study of 3,565 men undertaken by Victoria Milan, the dating site for married and attached people with the tagline "Find Your Affair," found that 81 percent of cheating men said they were happier before they got married.Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

I.E In Besties
Nice Guys vs Kind Men, Becoming a Boy Mom, and Overcoming Obstacles with Alexis Negrete

I.E In Besties

Play Episode Listen Later Jul 24, 2025 77:50


Hello Besties, and welcome back to the channel! Joining our lovely host, Isis Nohelia this week is the beautiful mommy-to-be, Alexis Negrete. Alexis opened up to Isis about her pregnancy journey, how she overcame her past miscarriage, and what she's looking forward to most as she embarks on motherhood. Isis and Alexis also talked about the difference between Nice Guys and Kind Men and why they are far from the same thing. Thank you for joining us, Besties! Moving forward our new posting day will be Thursday mornings, so set your notifications and you'll never miss an episode!

Just Ask Your Mom
Don't Forget the Baby! with Michael Israel & "Cleverelly"

Just Ask Your Mom

Play Episode Listen Later Jul 21, 2025 33:00


The thought of accidentally leaving your child in a car seems unthinkable--something only careless or negligent parents would do.  But science and real-world cases tell a different story.  Today's guest is Michael Israel, nephew of one of the inventors of CLEVERELLY, a unique & effective reminder device that disrupts our normal patterns--even when we zone out.  cleverelly.com

The Boob Group: Judgment-Free Breastfeeding Support
New Mom Breastfeeding Manual: Second Week

The Boob Group: Judgment-Free Breastfeeding Support

Play Episode Listen Later Jul 11, 2025 41:34


If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of weeks. What does nursing look like during a baby's second week of life? What can you expect when your mature milk comes in? How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1737: 5 Steps to Starting a Profitable Online Business as a New Mom by Amy Beardsley with Smart Money Mamas

Optimal Business Daily

Play Episode Listen Later Jul 3, 2025 9:40


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1737: Amy Beardsley outlines a practical, mindset-driven approach to creating a profitable online business, walking readers through five key stages from idea to sustainable growth. With a focus on clarity, confidence, and progress over perfection, she empowers aspiring entrepreneurs to take action without burning out. Read along with the original article(s) here: https://smartmoneymamas.com/profitable-online-business/ Quotes to ponder: "Every successful entrepreneur starts before they feel ready." "You don't need a massive audience or a perfectly polished product to start making money." "Growth isn't linear, and that's okay." Episode references: Building a StoryBrand: https://www.amazon.com/Building-StoryBrand-Clarify-Message-Customers/dp/0718033329 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Profit First: https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making/dp/073521414X Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1737: 5 Steps to Starting a Profitable Online Business as a New Mom by Amy Beardsley with Smart Money Mamas

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jul 3, 2025 9:40


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1737: Amy Beardsley outlines a practical, mindset-driven approach to creating a profitable online business, walking readers through five key stages from idea to sustainable growth. With a focus on clarity, confidence, and progress over perfection, she empowers aspiring entrepreneurs to take action without burning out. Read along with the original article(s) here: https://smartmoneymamas.com/profitable-online-business/ Quotes to ponder: "Every successful entrepreneur starts before they feel ready." "You don't need a massive audience or a perfectly polished product to start making money." "Growth isn't linear, and that's okay." Episode references: Building a StoryBrand: https://www.amazon.com/Building-StoryBrand-Clarify-Message-Customers/dp/0718033329 Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Profit First: https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making/dp/073521414X Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Idea To Bestseller
How This New Mom Wrote & Launched A Successful Book with Stephanie Ross

Big Idea To Bestseller

Play Episode Listen Later Jul 2, 2025 25:19


>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferNew mom, big dream. Stephanie Ross wrote her book while pregnant—and launched it with heart. Tap play to hear how she did it and how you can, too.Connect With Stephanie:>>Instagram: https://www.instagram.com/stephanieleaross/ https://www.instagram.com/souldrivenwithsteph/ https://www.instagram.com/smallbusiness.sistercircle/ >>Websites:www.stephanieleaross.comhttps://sistercircle.co>>YouTube: https://www.youtube.com/@souldrivenwithstephpodcast 

Murphy, Sam & Jodi
FLASHBACK: TUESDAY 7/1 PART 1: The perfect gift for a new mom / The best way to eat an Uncrustable

Murphy, Sam & Jodi

Play Episode Listen Later Jul 1, 2025 19:41


The perfect gift for a new mom.The best way to eat an Uncrustable.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Creative Soul Podcast
Ep 154: ft. Lindsey Simcik of Almost 30 on Navigating Change and Embodiment in Motherhood

The Creative Soul Podcast

Play Episode Listen Later Jun 26, 2025 52:45


Lindsey Simcik is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. She created “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.In this episode, we talk about:How to know when is the right time for a creative ideaDetermining what season you're inWhat to do in a waiting seasonNavigating a healing season, integration season, and chaos season (Hello Saturn Return!)Embodying different roles in marriageFinding embodiment through motherhoodAllowing our creative and spiritual practices to change with the seasons of lifeCreative Resources Mentioned:Time Passages AppRead the Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondConnect with Lindsey: @lindseysimcik

The Wanderlover Podcast
239 ✧ Productivity Hacks As A New Mom

The Wanderlover Podcast

Play Episode Listen Later Jun 23, 2025 16:55


In this episode, I share my top productivity hacks as a new mom to help you get things done without the overwhelm. Whether you're working from home or simply trying to stay on top of daily life, this one's for you!  

The Boob Group: Judgment-Free Breastfeeding Support
New Mom Breastfeeding Manual: Second Week

The Boob Group: Judgment-Free Breastfeeding Support

Play Episode Listen Later Jun 20, 2025 41:34


If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of weeks. What does nursing look like during a baby's second week of life? What can you expect when your mature milk comes in? How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind The Vision Podcast
From Postpartum Burnout to Fit & Free: Sharlene's Weight Loss as a Full-Time Nurse & New Mom

Behind The Vision Podcast

Play Episode Listen Later Jun 17, 2025 51:12


What does it really look like to prioritize your health as a full-time nurse, first-time mom, and wife — while battling postpartum fatigue and cultural food guilt? In this episode of The Breakthrough Series, Dustin sits down with Sharlene, a nurse of nearly 10 years, who reclaimed her energy, dropped 10+ pounds in 12 weeks, and reignited her confidence by committing to the Metabolic Burn System. Despite sleepless nights, judgmental aunties, and mom guilt, she found her strength, inspired her husband, and set a healthier foundation for her son's future. This isn't a story about perfection. It's about grace, grit, and growth. If you're feeling stuck, thinking it's too late, or that you have no time — Sharlene's story is the reminder that your comeback can start today. ⏱ TIMESTAMPS: 00:01 – Intro: From exhaustion to empowerment 01:30 – The chaos of being a first-time mom & full-time nurse 03:50 – What postpartum survival mode looked like (snacking, no structure, low energy) 06:15 – Daily reality: skipping breakfast, sugar crashes, and eating whatever's available 08:20 – Failed fixes: caffeine pills, intermittent fasting, and yo-yo cycles 10:30 – The guilt of doing something for herself 11:24 – Fears before joining: time, commitment, and sustainability 13:00 – What made her finally say YES to coaching 14:30 – How she found VPFIT through relatable reels & Costco hauls 17:00 – What stood out about the Metabolic Burn System: Tracking, structure, gamification 20:45 – When she first noticed real changes (shoutout to the judgmental Filipino aunties) 23:10 – Handling family parties, cultural food pressure & building boundaries 26:45 – Real talk: balancing workouts, prep, mom life & imperfection 30:00 – The hack: 10-15 minutes of presence and grace 31:30 – How her husband is inspired and following her lead 33:30 – Breaking generational cycles: her son's health starts with her 34:40 – Her biggest wins and how she found stability amidst chaos 39:20 – “You can do hard things” – the mindset that changed everything 44:21 – What's next: falling in love with real food and learning to cook 47:50 – Final thoughts: This journey is now her identity, not just a phase 50:12 – Dustin's closing reflection: This isn't about perfection — it's about who you're becoming If Sharlene's story hit home and you're tired of spinning your wheels trying to do this alone… It's time to stop guessing and start growing.

The Be Her Village Podcast
The Loneliness Epidemic: How The New Mom School Is Rebuilding the Village, with Jaclyn Buckingham

The Be Her Village Podcast

Play Episode Listen Later Jun 17, 2025 22:17


Send us a textThere's a loneliness epidemic quietly crushing new parents. And no amount of swaddles, bassinets, or baby monitors can fix it. In this episode, we sit down with Jaclyn Buckingham, owner of The New Mom School Edmond, to talk about why today's moms feel so isolated… and what we can actually do about it.Jaclyn shares how she's creating real, in-person community for moms through her innovative new business. If you've ever felt like you're the only one struggling, this episode will remind you that you're absolutely not—and that finding your people might just be the most important postpartum tool of all.New Mom School EdmondStart your BeHerVillage RegistryFREE resources on BeHerVillageFollow BeHerVillage on Instagram

The Well Nourished Mama
88. How to Sleep Better as a New Mom (Even With Night Feeds)

The Well Nourished Mama

Play Episode Listen Later Jun 17, 2025 47:22


This week's episode is for the mamas in the trenches of night feeds, contact naps, and unpredictable sleep schedules. We're talking all about how to optimize your sleep—even if your baby isn't sleeping through the night. You'll learn how to support your baby's circadian rhythm naturally, plus the nutrition and lifestyle strategies that help you sleep deeper and recover better, even in short stretches. If you've ever said “I'm so tired but I can't sleep when I have the chance,” this one's for you. Click HERE to access today's shownotes.

Intimate Conversations
From Almost 30 to Full Mama Presence: Motherhood, Intimacy & Sacred Priorities with Lindsey Simcik

Intimate Conversations

Play Episode Listen Later Jun 5, 2025 51:44


Lindsey is real, honest, beautifully present and not only deeply connected to her heart, but committed to the ongoing 'practice' of deep heart connection with her truth, her don't give a fuckness, and her spaciousness as she moves forward with what really matters - home, motherhood, openness to receiving pure creative impulse from spirit, deep connections and her spot on intuition. In this delicious conversation we discussed... How curiously, we both grew up being bullied which initially distanced ourselves from our heart, yet eventually cultivated deep presence with self and others How motherhood has awakened incredibly spot on intuition, knowing, fierce truth, humility and a confidence that only comes from surrendering to the present moment How there's sexiness in structure... date nights, sex nights, weekly check-ins, intimate conversations, even dance breaks like we experienced on the After the Show on Patreon (which unexpectedly brought me to happy tears watching the embodiment of her extraordinary truth!) How she's learning the art of sacred partnership and divine compromise to seek what's really important underneath the surface issue which more deeply nourishes her marriage How I believe she's on the cutting edge as a pioneer of the 5D, choosing presents, spaciousness, openness to the moment, being the vessel through which the Divine can drop in creative inspiration (and drop in another baby!)  How, What if motherhood could be enough? more than enough? absolutely perfect?  The age of Aquarius is about the Divine Feminine, about beingness, about our vibration. I felt more grounded and uplifted by being with this incredible woman :-) You'll be delighted by her delicious answers to my three questions over on After The Show on Patreon xox and watching us let loose to a song that truly represents the soul embodiment of this extraordinary young woman, hot mama and heart open soul XOX  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Lindsey Simcik:   LINDSEY SIMCIK is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood— Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of mother-hood through resources, products, and a vibrant community. YT: https://www.youtube.com/@NewMomOTB IG: https://www.instagram.com/lindseysimcik/?hl=en Website: https://almost30.com/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Centered in the City
Episode 241: Transitions and Trust with Lindsey Simcik

Centered in the City

Play Episode Listen Later Jun 5, 2025 54:07


Today on the pod, I welcome back Lindsey Simcik, a creative force, entrepreneur, podcaster and now author. This time we discuss her new book, Almost 30: A Definitive Guide to a Life You Love For the Next Decade and Beyond. This is a great book for anyone feeling lost, stuck or searching for clarity and wanting to come back to themself.  In our convo we discuss: Transitions in life like your Saturn Return Moments Self-abandonment and how you come back to yourself Feeling Behind vs. Becoming Trusting divine timing  Motherhood lessons  Take a listen to the whole episode and share your take aways with us on Instagram @OneWade and @LindseySimcik   Join me for the Summer of Self-Care program. Get 20% off of registration as a thank you for being a listener to the podcast. Learn more and sign up here. Use code: selflove20 at checkout.  Order my self-care guide, 100 Mindful Moments to Balance & Energize here.    ***** LINDSEY SIMCIK is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. Beyond the mic, Lindsey created “The Sacredness of Being Single” program, guiding thousands of women to embrace this in-between with confidence. Now on a new adventure—motherhood— Lindsey draws inspiration from her journey as a new mom to her son, Maverick. This led her to create “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.

Moms Uncorked
New Mom Vibes

Moms Uncorked

Play Episode Listen Later Jun 5, 2025 18:53


Join me and my SIL Alle talk about all things new mom life as she makes the transition into motherhood! Follow on Instagram and TikTok @Moms_UncorkedPodcast 

Weird AF News
Flight attendant dances naked mid-flight after taking drugs. New mom wins a marathon despite breast feeding along the way.

Weird AF News

Play Episode Listen Later Jun 3, 2025 18:38


British Airways flight attendant found naked and dancing in business class bathroom after taking drugs. New mother wins 100-kilometre ultra marathon run despite breast feeding her six-month-old daughter three times on the way. Man accused of breaking into home and licking woman's toes while she slept. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones - Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

YAP - Young and Profiting
Krista Williams & Lindsey Simcik: When Friendship Is a Business Superpower | Entrepreneurship | E353

YAP - Young and Profiting

Play Episode Listen Later Jun 2, 2025 83:10


Starting a business with your best friend might sound like a recipe for disaster to many entrepreneurs. But for Krista Williams and Lindsey Simcik, that's exactly how their journey into entrepreneurship began. With just a $15 recorder and a tiny closet, they launched Almost 30, a podcast that quickly grew from a side hustle to a thriving business. In this episode, Krista and Lindsey reveal how they navigate their “business marriage,” scale their podcast, and achieve lasting success as both entrepreneurs and friends. In this episode, Hala, Krista, and Lindsey will discuss:  (00:00) Introduction (01:12) The “Business-Marriage” Dynamic in Partnerships (07:12) Building Healthy Communication as Entrepreneurs (13:45) Almost 30: Scaling a Podcast from Scratch (19:39) Balancing a Side Hustle With Full-Time Work (27:13) The Power of Community in Podcast Success (37:47) What Is the Saturn Return? (41:55) Navigating Friendships in Entrepreneurship (45:41) Pivoting Your Career With Purpose and Clarity (56:26) Shifting Your Money Mindset for Financial Freedom Krista Williams and Lindsey Simcik are the co-founders and co-hosts of Almost 30, a top-rated podcast focused on personal development, relationships, wellness, and spirituality. Individually, Krista leads It's Krista, an online business with coaching services for women, while Lindsey runs New Mom on the Block, New Mom on the Block, a platform dedicated to supporting new moms on their motherhood journey. Their debut book, Almost 30, offers practical tools for navigating change with confidence. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Krista and Lindsey's Book, Almost 30: bit.ly/Almost30-LK  Krista and Lindsey's Podcast, Almost 30: bit.ly/Almost30-apple  A Happy Pocket Full of Money by D.C Gikandi: bit.ly/AHappyPocket  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Startup, Passive income, Solopreneur, Founder, Networking.

Somewhat Useful
Squarespace Feature Requests, AI Tools, and Business as a New Mom with Dreyah Bohlen-Harrington

Somewhat Useful

Play Episode Listen Later May 27, 2025 42:04


Will and Christy kick off this week's episode talking about the fun industry events they recently attended. They share their top three feature requests for Squarespace as well as a couple Squarespace updates. Then they talk with Dreyah Bohlen-Harrington about how becoming a mom changed the way she runs her business, specifically around schedules, setting boundaries and delegating tasks. Dreyah explains how she's using AI in her design work and her biggest challenge creating templates. She also shares the inspiration for the Designer Break Book - her coloring activity book designed by and for Squarespace designers. SquareKicker TemplatesDesigner Break BookInstagramSponsor: SquareKickerWhat if you could have unlimited creativity on Squarespace? ⁠The SquareKicker Pro Extension⁠ gives you powerful design control, with an intuitive, visual UI right inside your Squarespace editor.Created by designers, for designers, over 100 no-code tools empower you to customize Squarespace far beyond its native capabilities. Visit squarekicker.com for a free trial—no credit card required. Use SOMEWHAT15 to get 15% off all SquareKicker products today.⁠Learn More

The Mom Room
Sarain Fox on Finding Support and Connection as a New Mom

The Mom Room

Play Episode Listen Later May 20, 2025 50:10


Renee is joined by activist, storyteller, and mom of two, Sarain Fox, for a vulnerable and uplifting conversation about the parts of motherhood we don't talk about enough—loneliness, identity shifts, and the magic of finding community. From postpartum during the pandemic to the unexpected grief of letting go of the mom you thought you'd be, Sarain shares how her reality as a new mom differed from the narrative she had in her head. They talk about how friendships change after kids, the importance of being that friend who reaches out, and why even a walk around the block with someone can be transformational. Sarain also opens up about her work with the Cybex Stroll Together initiative, the healing power of movement, and how something as simple as a stroller helped her reclaim a sense of self. Whether you're in the thick of new motherhood or reflecting back on those early years, this episode is a warm reminder that you're not alone—and it's okay to ask for more support, more connection, and more space to just be. Find out more about Stroll Together here - https://lifewithababy.com/strolltogether And find Sarain on Instagram @sarainfox Learn more about your ad choices. Visit megaphone.fm/adchoices

new mom finding support sarain fox sarain
Her True Strength Podcast
7 Postpartum Training Myths Every New Mom Needs to Know”

Her True Strength Podcast

Play Episode Listen Later May 19, 2025 23:37


Leave a review! Google search "postpartum fitness", and you'll be bombarded with the pressure of tips, quick fixes, and health hacks that leave us feeling less than enough because we're not bouncing back fast enough.  But God didn't design your body to “bounce back.” He created it to heal, restore, and grow stronger. In this episode, we're busting 7 postpartum training myths that Christian moms are often told—and replacing them with hope-filled, body-wise truths rooted in science and compassion.You'll learn ... ✅ The truth about 6-week clearance (and why healing doesn't follow a calendar) ✅ Why cardio + weight loss shouldn't be your first step—and what to do instead ✅ How body composition impacts long-term health (not just how you look) ✅ What Scripture and science both affirm about rest, restoration, and movement ✅ Specific strength strategies for postpartum recovery—no shame, no hustleNext Steps:

The Product Entrepreneur Podcast
#111: Building with Intention: Navigating Postpartum Challenges as a New Mom and Entrepreneur

The Product Entrepreneur Podcast

Play Episode Listen Later May 16, 2025 32:50


Motherhood is a journey full of transitions and unexpected lessons. In this episode, I'm sharing my personal journey through postpartum and the lessons it taught me about being present, building with intention, and embracing the seasons of life. From nursing struggles to finding balance as a new mom and entrepreneur, this episode dives into how the postpartum experience mirrored the growth process in business. I'm breaking down why you can't skip steps in either life or business and how slowing down and embracing your current season is key to growth. If you're in a season of transition, whether in life or business, this episode will give you the insight you need to embrace where you are and move forward with intention. What You'll Learn: The importance of being present in your current season of life and business How postpartum challenges taught me about intentional living and growth Why you can't skip steps in business and how to honor your season The power of slowing down and leading with intention, not hustle How to balance building your brand and embracing life's transitions Thanks for tuning in, don't forget to subscribe for the latest episodes.  ✨ GROW YOUR BRAND: Ready to build an obsession brand and scale it with scientific precision? Connect With Me ✨ FREE TRAINING: Want to identify the One Growth Strategy You Need to Focus on First to Increase Sales Now? Watch the most recent training: Uncap Your Growth & Bring in More Product Sales without Changing Your Branding or Packaging   ✨ CONNECT:

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist
Blended Tube Feeding for G-tube fed Kids & Adults: How a dietician empowers families through food - Hilarie's Story (254)

Child Life On Call: Parents of children with an illness or medical condition share their stories with a child life specialist

Play Episode Listen Later May 14, 2025 25:44


What if blending real food could transform your child's tube feeding experience—and your entire family's daily routine? In this inspiring episode, registered dietitian and new mom Hilarie shares how her career in pediatric nutrition led her to create Blended Tube Feeding, a platform and supportive community designed to help families explore real food options for children with feeding tubes. Hilarie and Katie have an insightful conversation about doing what works best for your family and how it is not an all-or-nothing approach when it comes to tube feeding. From clinical frustrations to practical breakthroughs, Hilarie's story is packed with insight, empathy, and encouragement for families navigating complex feeding needs.   In this episode, you'll learn: ✅ What blenderized tube feeding is—and how it helps with digestion, connection, and flexibility ✅ How Hilarie's work in a neurodevelopment clinic inspired her mission ✅ Common fears and how to overcome them when shifting from formula to real food ✅ How to start slowly and safely with blended meals (even using store-bought purees!) ✅ Where to find affordable support, recipes, and a welcoming online community   Whether you're new to tube feeding or ready to explore new options, this episode offers knowledge, support, and a hopeful outlook for the journey ahead. Timestamps & Key Topics ⏱️ [00:00] – Meet Hilarie: Registered Dietitian, New Mom, Real Food Advocate How her love of cooking, gardening, and clinical work intersected in her passion project Why food is central to her family and her mission ⏱️ [04:00] – The “Aha” Moment Behind Blended Tube Feeding Real families, real frustrations, and real improvements How small changes led to big results in digestion and quality of life ⏱️ [06:00] – Formula Isn't the Enemy: Finding What Works Why Hilarie supports a nonjudgmental approach Blended food can be part-time, full-time, or not at all—it's about what's right for your child ⏱️ [08:00] – What Getting Started Looks Like Step-by-step tips: from single-ingredient purees to homemade blends Why slow is better—and how to build confidence without overhauling everything ⏱️ [11:00] – Real Fears, Real Parents Why  many parents worry about “rocking the boat” What success looks like when routines become manageable and joyful ⏱️ [13:00] – Why Aren't Dietitians Taught This? The history behind formula becoming standard How schools and hospitals are starting to reintroduce food-based tube feeding ⏱️ [14:00] – Hilarie's Virtual Support Programs Online courses, a private community, and flexible coaching Affordable access to evidence-informed resources—starting at just $37/month ⏱️ [17:00] – Motherhood Perspective Shift How becoming a parent deepened her empathy for families Why accessibility, flexibility, and simplicity matter more than ever ⏱️ [19:00] – A Favorite Success Story One family's journey from 2-hour feeds and fear of leaving the house—to freedom, flexibility, and Panera bread - How small wins can transform daily life ⏱️ [21:00] – Where to Start: Free Resources & Community Instagram, blog articles, recipes, and real-life advice Why you don't have to figure it all out alone Resources & Links Get Free Resources: Starter tips, recipes, and blog articles: www.blendedtubefeeding.com Research on Blenderized Tube Feeding  Links to Commercial Real Food Products

Off the Record with Clancy and Gabie
pregnancy & new mom Q&A: budgeting for baby, ttc journey, how we knew we were ready, mom advice + MORE!

Off the Record with Clancy and Gabie

Play Episode Listen Later May 13, 2025 72:18


Let's talk all things pregnancy and motherhood! Clancy and Gabie wanted to sit down and answer allll of your questions, from how they knew they were ready to start a family to struggling with the TTC journey to what the newborn days are REALLY like.

Next Gen Now
Episode 121 - Celebrating Mother's Day with New Mom Alexandra McAulay

Next Gen Now

Play Episode Listen Later May 12, 2025 39:34


Alexandra McAulay shares about her recent transition from full-time student ministry at NRH to full-time motherhood. Be encouraged and blessed by her powerful words to students, parents and leaders. Thank you, Alexandra, for your legacy in student ministry. If you would like to encourage Alexandra, contribute your blessings here: Alexandra Blessing Form  Reach out to us at nextgennow@thehills.org and find more information about The Hills Church at www.thehills.org.  

The SOUND Project
From New Mom to Award-Winning Artist – The SOUND Project Episode 111

The SOUND Project

Play Episode Listen Later May 12, 2025 26:46


How do you turn motherhood, jazz, and a love for cartoons into a full-time career in kids music?In this episode of The SOUND Project, Gavin talks with Lucy Kalantari—Grammy-winning artist, producer, and founder of Lucy Kalantari & the Jazz Cats. They discuss how she got her start writing a song a week for her newborn, how her music ended up on Dora the Explorer, and how she built a thriving studio career focused on family and connection.Video By: More Than Media - www.morethan.mediaInstagram: https://www.instagram.com/morethan.media/TikTok: https://www.tiktok.com/@morethan.mediaYouTube: https://www.youtube.com/@morethanmedia_The S.O.U.N.D. Project Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sound-project/id1680525959Spotify: https://open.spotify.com/show/6dkk1s642VFjZGsdYGyxBPGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kZTBiZGNlOC9wb2RjYXN0L3JzcwFull episodes playlist: https://www.youtube.com/playlist?list=PLghfvh2wd7A9MnVKr44jtPEg0qcZ1esTFKeep up with us on our Socials:- YouTube: https://www.youtube.com/@haverstickdesigns- Instagram: https://www.instagram.com/haverstickdesigns/- Facebook: https://www.facebook.com/HaverstickDesigns- TikTok: https://www.tiktok.com/@haverstickdesigns- LinkedIn: https://www.linkedin.com/company/haverstick-designs/- Linktree: https://linktr.ee/haverstickdesigns- Website: https://www.haverstickdesigns.com/#TheSOUNDProject #LucyKalantari #KidsMusic #FamilyMusic #AudioEngineering #StudioDesign #HaverstickDesigns #RecordingStudio #MusicCareer #jazzforkids 00:00 – Intro00:28 – Meet Lucy Kalantari01:15 – How motherhood launched her music career02:45 – Writing a song a week for her newborn04:00 – Sharing music with other parents05:20 – Recording her first album Pockets Full of Joy06:40 – Getting press and building connections08:10 – From angsty adult music to joyful kids music10:00 – Performing with her son12:00 – How she built her home studio13:30 – Producing other kids music artists15:00 – Balancing creativity with business17:00 – How she got involved with Dora the Explorer19:15 – Collaborating with Nickelodeon21:00 – Why kids music matters23:00 – Final thoughts and advice for creatives

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
77. My RAW Truths About Motherhood & Relationships As A New Mom (Bonus Mother's Day Episode!)

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

Play Episode Listen Later May 10, 2025 26:03 Transcription Available


If you're a new mom, about to become one, or navigating healing from past chaos while building a peaceful life, this episode speaks directly to the raw, unfiltered reality of becoming a parent. Learn how early motherhood can unexpectedly awaken old wounds—and how to hold space for both your child and your inner child without losing yourself.In this episode, you'll discover:How motherhood can reactivate trauma from past toxic relationships and how to process thatWhy the early postpartum weeks can feel like emotional whiplash—even in a loving relationshipHow to tend to your inner children while raising a child of your ownPress play to hear the honest, tender, and empowering conversation every healing woman deserves to hear this Mother's Day.MENTIONED:Episode 50. SPECIAL ANNOUNCEMENT: The Massive Life Update I Never Thought I'd Make: https://pod.fo/e/27ea20RESOURCES FOR YOUR HEALING:

Mom Meets World
New Mom School: What Every Mom Deserves to Know

Mom Meets World

Play Episode Listen Later May 8, 2025 67:35


In this episode, Alaina Brookmyer and Peyton Saraiva welcome Jacquie Koopman and Kylie West, the founders of New Mom School in Gilbert, Arizona. They discuss the challenges of motherhood, the importance of community, and the educational resources provided by New Mom School. The conversation highlights the unique experiences of first-time and second-time moms, the need for support, and the journey of finding one's identity as a mother. The episode emphasizes the significance of self-care and the value of connecting with other moms for emotional and practical support.Guest- Jacquie Koopman and Kylie Westhttps://newmomschool.com/gilbert-az/Moment- Doona+ Car Seat & Stroller https://doona.shop/products/doona-infant-car-seat-nitro-blackWater Bottles-!! https://elaandearth.com.au/products/pastel-crush-insulated-water-bottle-1000ml?currency=AUD&variant=47016555151680&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=31fa5ff70ed6&tw_source=google&tw_adid=&tw_campaign=19905931601&gad_source=1&gad_campaignid=19898709027&gbraid=0AAAAACl0YzOHuWGjE0avzYR7B0LYgNFij&gclid=CjwKCAjwiezABhBZEiwAEbTPGPzz-GMZFlpJB5slXJNCI-qvLc41h-SIQ-Gd8j9Dm79Rd8Fv8vz4bhoCVngQAvD_BwEClean Lemon - Code MOMMEETSWORLD50https://cleanlemonllc.com/

Toxic Tangents
New Mom Stress Management with Elizabeth Joy Sandoz

Toxic Tangents

Play Episode Listen Later May 8, 2025 27:57


Thank you for joining us. Many customers seek our Million Marker's services to help balance their hormones in hopes of improving their chances of conceiving. Bringing a child into this world is rewarding, but it's also a lot of hard work. Being a new mom brings a whole new world of stress that we've never experienced before. Thankfully, there are some things we can do to help make stress management a bit easier. That's why we're so excited to be joined today by Elizabeth Joy Sandoz. Elizabeth Joy is a birth doula and prenatal coach. Plus, she is the host of the Miraculous Mamas podcast. Today, we're going to talk about managing stress as a new parent.Learn more about Elizabeth's services: https://elizabethjoy.co/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Mom Friends
Ep. 73: Q&A! How can husbands be helpful the first year? How to know when you are done having babies? How has motherhood affected our marriages? & More!

Mom Friends

Play Episode Listen Later May 6, 2025 47:53


This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics:How can husbands be most helpful in the first 1-2 years?How to combat postpartum hair loss?Breastfeeding schedule?What are some tips for dealing with anxiety/fear surrounding birth and pain?How to move away from contact naps?Is supply affected when baby starts sleeping longer at night?Tips on diet/ lifestyle changes for egg retrieval!How do you know when you are done having babies?Stretch marks and body care postpartumIs the 4-month sleep regression as intense when co-sleeping?How has motherhood affected your relationships with your respective husbands? True remedies/products for when baby's sick!PRODUCTS RECOMMENDEDPrenuvo preventative MRI Scan $300 off Colostrum code LAURA15CollagenHair serumBoogie sucker manualBoogie sucker medical gradeHumidifierAir purifier Cooling padsGnexa clean motrinVapor dropsBath bombsNEW Postpartum support group starting in September!EMS Workout suitSend us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

A Healthy Push
181: Anxiety Success Stories: Tessa's Journey With Panic Disorder, Agoraphobia, & Becoming a New Mom

A Healthy Push

Play Episode Listen Later May 5, 2025 52:31


In this episode, I sit down with Tessa, a former Panic to Peace student, to talk about her journey through anxiety, panic disorder, and agoraphobia—and how she's finding true, lasting healing by slowing down and reconnecting with herself.For years, Tessa managed her anxiety by controlling everything around her. But when those strategies began to break down, she realized she needed a new path—one that involved nervous system regulation, somatic work, and learning to trust her body.We talk about:The dangers of “doing all the healing work” at onceWhat it means to stop digging and start healing in the present momentHow slowing down actually helps you build confidence and self-trustExpanding your bubble and taking brave steps—even when it's scaryWhy healing is never linear, and how that's completely okayTessa's story is incredibly inspiring and deeply relatable. If you've ever felt stuck, overwhelmed, or unsure how to actually move forward with your healing, this episode will give you so much hope and guidance!WANNA SAY GOODBYE TO ANXIETY, PANIC DISORDER, & AGORAPHOBIA FOR GOOD? CHECK OUT MY NEW AHP COMMUNITY: https://www.ahealthypush.com/communityWHAT'S BLOCKING YOUR ANXIETY RECOVERY? TAKE MY FREE QUIZ AND FIND OUT: https://www.ahealthypush.com/blocking-quizGET ON THE PANIC TO PEACE WAITING LIST HERE: https://www.ahealthypush.com/live-panic-to-peaceA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/from-control-to-connection-tessa-s-journe-agoraphobia-and-panic-anxiety-agoraphobia-and-deep-healing

Pain Free Birth
#49 | A Supernatural Birth Story - Stormie Fraser

Pain Free Birth

Play Episode Listen Later Apr 29, 2025 68:44


Welcome back to the Pain Free Birth Podcast. Today, I'm interviewing Stormie Fraser. Stormie shares her pain free home birth story and compares it to her first time giving birth in a hospital setting. We also discuss faith and grief as Stormie tragically lost three loved ones while she was pregnant.    Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/  Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/   TIMESTAMPS 00:00 - Intro 00:44 - Meet Stormie Fraser 01:26 - From Hospital to Home Birth 05:55 - Stormie Losing Her Dad While Pregnant 14:43 - Prayers and Affirmations  19:29 - What is the Mother-blessing ceremony? 21:19 - The Importance of the Village and Community 25:16 - Faith Through Grief During Pregnancy  28:17 - Christian Hypno-birthing Education with Tara Menzies 29:18 - Stormie's Birth Story and Why Doulas Write Timestamps of Birth 30:54 - Prodromal Labor  34:05 - Prayers and Wishes for Birth List 35:44 - Taking Ownership of Fear  39:40 - Castor Oil and Induction 42:15 - Pain Free Birth Affirmations and Playlist 46:04 - Letting Go  46:46 - Doulas Utility During Birth, Counter-pressure 49:44 - Doula Training As a New Mom  55:00 - Co-creating Life with God  59:46 - Taking a Moment for Babies to Come Into their Bodies 1:00:46 - Pain Free Delivery 1:04:08 - What's Possible in Birth 1:06:35 - Outro   CONNECT WITH KAREN: Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton  Facebook - https://www.facebook.com/painfreebirth  Instagram - https://www.instagram.com/painfreebirth/  Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS  Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/  Email List https://pain-free-birth.mykajabi.com/website-opt-in CONNECT WITH STORMIE Personal Instagram: @stormiefraser  Humorous, heartfelt nap trap poems on faith, grief, and motherhood: @isthisworthposting.

The Asa Rx Experience
The New Mom Diet

The Asa Rx Experience

Play Episode Listen Later Apr 29, 2025 8:09


Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Clean With Me
Kitchen Cleaning Sesh and Advice for New Moms

Clean With Me

Play Episode Listen Later Apr 28, 2025 26:01


The host talks you through cleaning your kitchen and also provides advice for keeping your house under control as a new mom. I apologize if the mic picked up the baby chicks chirping in the background.Unlock Part 2 by subscribing to bonus episodes: Clean With Me | Listen While You CleanBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Nayri - The Wedding Fashion Expert Podcast
Wedding Dress Shopping Tips & Finding the PERFECT Wedding Dress for Breastfeeding Moms

Nayri - The Wedding Fashion Expert Podcast

Play Episode Listen Later Apr 23, 2025 8:28


This week's topic was inspired by a subscriber talking about all the things to consider when dress shopping and wedding day logistics for new moms breastfeeding. For daily content, follow @weddingfashionexpert on Instagram! www.weddingfashionexpert.com www.lovellabridal.com FOLLOW @WEDDINGFASHIONEXPERT ON SOCIAL: Instagram & TikTok SUBSCRIBE ON YOUTUBE! NEW Episode every Wednesday for #WeddingWednesday  READ MY BOOK  FREE DOWNLOADS Online Education for Wedding Professionals Speaking & Appearances SHOP MY AMAZON STORE GET SOCIAL WITH LOVELLA:  Instagram: @lovellabridal @lovellaplus  TikTok: @lovellabridal Pinterest

Rogue Mom
#4: When The LImit Does Not Exist

Rogue Mom

Play Episode Listen Later Apr 19, 2025 36:54


A conversation between Shari and her sister, Dr. Shannon Pugh, that explores her challenging road to Doctorate while giving birth to and raising two children, reclaiming her life and power post-divorce, and the big part that faith has played in overcoming adversity, removing limits, and creating a fulfilling life and motherhood she is proud of.  

The Miracle Files
New Mom Hit With 100% Fatal Bacterial Infection - Ep.23

The Miracle Files

Play Episode Listen Later Apr 7, 2025 34:44


In this emotional episode of The Miracle Files, sisters Emily Jones and Holly Worthington share the incredible true story of Sadie Harris, a young mother who faced a 100% fatal bacterial infection, Clostridium sordellii, just days after giving birth. What started as a joyful new chapter with her newborn son, James, quickly turned into a desperate fight for survival. With her father, an ER doctor, cracking the medical mystery and a series of divine interventions, this uplifting tale of faith, family, and God's grace will leave you in tears and full of hope. And while you might think you know how this ends, you don't! You will be amazed!

Chiseled and Called
34th Birthday as a New Mom

Chiseled and Called

Play Episode Listen Later Apr 1, 2025 29:09


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Backpacker Radio
8 Tips for 2025 Appalachian Trail Hikers (BPR #295)

Backpacker Radio

Play Episode Listen Later Mar 3, 2025 131:05


In today's episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year's class of Appalachian Trail thru-hikers. We're covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you're hitting the AT this year, planning for a future trek, or know someone who is, this episode is for you. Or for them.  We wrap the show with the latest on the mass layoffs hitting National Park and Forest Service employees, an update from our friends at Rebuild Hot Springs Area on how the funds raised through the Badger Sponsorship are helping with recovery efforts (plus ways you can still get involved), what our trail names would be if they had to be food-centric, and the Triple Crown of Backpacker Radio starter-pack episodes. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. Timeline: Get 33% off your first order at timeline.com/backpacker33. [divider] Panel with Zach and Chaunce Time stamps & Questions 00:09:50 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! Sign up for the Trek's newsletter 00:13:30 - Introducing Zach and Chaunce 00:18:00 - Tips from past AT episodes, #138 and #140 00:30:30 - Chaunce's Tip #1: Don't rush to find your trail family 00:35:15 - Zach's Tip #1: Document your hike 00:40:35 - Listener Submission #1: Your shit will dry 00:41:28 - Chaunce's Tip #2: Don't take things too seriously 00:43:33 - Zach's Tip #2: Electrolytes 00:48:55 - Listener Submission #2: Don't overplan and don't rush 00:51:47 - Chaunce's Tip #3: Add ⅓ to ½ over your estimated budget 01:03:20 - Zach's Tip #3: Mentally prepare for your thru-hike 01:12:25 - Chaunce's Honorable Mention: Train for downhills 01:17:00 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda:  Mass Layoffs of National Park and Forest Workers Threaten the Future of America's Trails by Katie Jackson Rebuild Hot Springs QOTD: If your trail name had to be a food, what would it be and how would you earn it? Triple Crown of BPR starter pack episodes #112: Beginner Backpacking Mistakes #246: Girl Stuff 3.0: Hiking as a New Mom, Pink Blazing, and Fearmongering #14: Data, Chaunce Gets Covered in Poo, and the LWCF #4: The Real Hiking Viking Pt II, Scariest Moments from the Trail, and Thru-Hiking Nutrition #35: Weezer on Hiking Sober, Processing Grief, and Metamorphosis on the Pacific Crest Trail #205: Warren Doyle: Appalachian Trail Legend on His Record 18 Completed AT Traverses #1: The Real Hiking Viking #49: Matt “Pretzel” Mason on Shaking Down New Thru-Hikers, Gear Advice, Wildland Firefighting, and Also Everything #260: John Mackey, Whole Foods Co-Founder, on His Thru-Hiking Experience, Co-Owning Gossamer Gear, and Entrepreneurship #55: Kevin Nealon #43: Clay Bonnyman Evans on AT Cults, Trail Murder Statistics, and YouTube Vlogger Scam Artists #132: Jack “Quadzilla” Jones #17: Thru-Hiking Injury Prevention and Recovery Tips with Dr. Emily Kelly #69: Will “Akuna” Robinson Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.