Podcasts about new mom

Links: The virtual Savvy program: thevirtualsavvy.com/birthhour  Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! 

We're back with Part 2 of our conversation inspired by a listener preparing to become a first-time parent.From the unexpected challenges to the moments that make it all worthwhile, we're continuing our honest discussion about the realities of parenthood, sharing our own experiences, lessons learned, and plenty of laughs along the way.Whether you're expecting your first child, navigating the early years, or simply looking for a reminder that you're not alone, we hope this conversation leaves you feeling encouraged.We're not parenting experts, just three moms sharing what we've learned and continuing to figure it out one day at a time.YouTube PlaylistSend us Fan Mail Support the showFor moms who need music, honesty, laughter, and a soft place to land after a hard day...  Get the parts of MATM made for moms who need more than an episode on Patreon: early access, bonus reads, emotional reset content, playlists, digital products, and behind-the-scenes chaos.

Send us Fan MailWhat if the secret to building a successful business isn't going "all in"—it's building in a way that actually fits your life?For years, entrepreneurs have been told that success requires sacrificing everything: your career, your family time, your financial security, and even your well-being. But what if there's another way?In this episode of The Good Enough Mompreneur Podcast, Angela sits down with Vale Siegrist, founder of Circular Club, customer operations leader, and mom, who is proving that sustainable success doesn't have to come at the expense of your family or your mental health.While balancing a full-time career and raising her young daughter, Vale is intentionally growing her business at a pace that aligns with her current season of life. Together, Angela and Vale discuss why more founders are rejecting hustle culture, choosing intentional growth over hypergrowth, and redefining what entrepreneurship can look like for working moms.Whether you're just starting your business or wondering how to keep growing without burning out, this conversation will encourage you to embrace a path that's both profitable and sustainable.In this episode, you'll learn:✔️ Why you don't have to quit your job to build a successful business.✔️ How to create a business that works around your family instead of competing with it.✔️ Why slow, intentional growth can lead to long-term success.✔️ The importance of protecting your mental health while building your business.✔️ How to manage risk and validate your business idea before making major investments.✔️ Practical ways to prioritize your time during different seasons of life.✔️ Why building sustainably may be one of the smartest business decisions you'll ever make.Memorable Quote"Your mental health comes first. Without your health, there is no business." – Vale SiegristConnect with Vale Siegrist

It all started with four emails from Josh, a soon-to-be dad in the UK with one simple goal: be the best parent he can be.In Part 1 of this special two-part episode, we're answering his biggest questions about becoming a first-time parent; from pregnancy and bonding before birth to preparing for those first overwhelming months, navigating the endless advice, and trying to figure out what actually matters when you're raising a tiny human.If you've ever stayed up at 2 a.m. wondering whether you're doing this parenting thing "right," this conversation is for you.Part 2 drops later tonight, where we tackle even more of Josh's questions, including sleep, routines, daycare, developmental concerns, and the realities of raising little ones.We aren't doctors or child development experts, just three moms sharing our own experiences in hopes that they help someone else feel a little less alone.YouTube PlaylistSend us Fan Mail Support the showFor moms who need music, honesty, laughter, and a soft place to land after a hard day...  Get the parts of MATM made for moms who need more than an episode on Patreon: early access, bonus reads, emotional reset content, playlists, digital products, and behind-the-scenes chaos.

In this popular re-aired episode, Alison talks with Cathy Christen about self-care through the lens of energy, health, and intentional living and their conversation focuses on how nourishing ourselves can come from more than just sleep, food, and exercise.Cathy shares her background in entrepreneurship and explains that after years of pushing hard, she became burnt out and realized that success was not sustainable if she ignored her own wellbeing.They discuss the idea that energy has several parts: physical, emotional, mental, and spiritual. Cathy describes how joy, meaningful relationships, mindfulness, and prayer all contribute to how she feels each day, along with practical habits like time blocking and choosing what matters most.She also explains how her approach changed after having children. Instead of following a rigid routine, she adapted her mornings to include meditation, affirmations, shared family time, and trade-offs with her husband so both of them can care for themselves.They close with practical guidance for listeners who feel overwhelmed. Cathy encourages starting with a clear reason for wanting better health, making a dreams list, finding support through a mentor or community, and being honest about what is draining versus what is life-giving.HIGHLIGHTS:0:06 Energy and Self-Care Reset3:39 Beyond Physical Energy6:04 New Mom, New Routine7:27 Four Kinds of Energy10:01 Fueling What Matters12:48 Finding Your Why15:03 Dream Big, Live Intentionally17:53 Life on Purpose19:22 Delegate the Drain22:04 Forgiveness and Healing25:01 Start With a Mentor27:25 Make Time by Choice29:30 Closing Thoughts on Prioritiesconnect with Cathywebsite: https://cathychristen.comLife As A Masterpiece book: https://a.co/d/06uMkQOWSPONSOR:Cellev8Discount code: THEALISONK ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

 A wellness MLM does not announce itself as a cult. It arrives as a smoothie recipe, a flyer of smiling mothers, and a promise of working from home while you take your health back. My recent guest on Cults, Culture & Coercion, Brandie Hadfield, lived inside one for a decade. She is a Registered Psychotherapist  and co-founder of the peer support nonprofit Flipping the Pyramid, and she spent roughly ten years selling supplements for a wellness MLM before she understood she had been recruited into a commercial cult. Brandie was a new mother in 2011, isolated and exhausted, when the pitch found her. I invite you to notice how ordinary the entry point was, because the same machinery now drives coaching programs, prosperity preaching, and the speculative frenzy around cryptocurrency, which I consider a form of multi-level marketing. A small group sells the dream, recruits everyone else to buy in, and the people at the top profit while almost everyone below them loses money. Her recruitment began with a parenting book by a famous pediatrician and a home-based coaching certification. She paid for the courses, the workbooks, and the materials. Then a package arrived in the mail from the pediatrician's daughter, inviting her into the MLM the family sat near the top of. Brandie saw it later for what it was. A funnel. She is intelligent, devoted, and the kind of employee who gives more than anyone asks. Recruiters prize those traits. Her ADHD, undiagnosed at the time, sharpened her focus into something the group put to use. “My kind of tunnel vision and focus and tenacity, which can be a beautiful aspect of having ADHD, was really exploited,” she told me. Brandie was a mother with undiagnosed ADHD raising a son later identified as autistic. Isolation, a hunger for belonging, and a tendency to commit fully to a mission left her exposed. Her graduate research examined narcissistic leadership in commercial cults and its impact on neurodivergent people, and it filled a gap she had felt firsthand. She wants to help others now. A fascinating interview. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are screens impacting your child development? Learn how screen time effects influence physical milestones and daily habits for young kids. Host Tina Yeager sits down with pediatric physical therapist and author Ginny Cruz to explore the connection between digital media and early childhood growth. If you are a parent wondering how much device usage is appropriate, this conversation provides a clear perspective on balancing technology with necessary physical movement. We discuss the insights found in Ginny Cruz's book, The New Mom's Guide, to help you navigate modern parenting challenges. You will gain a better understanding of how screen time effects manifest in physical play and social interaction. By applying these professional observations, you can create healthier screen habits for your family without the guilt. Episode Highlights

Grammy-winning singer, songwriter and actress Tori Kelly talks with Bobby about becoming a new mom, touring while pregnant and how motherhood has changed her perspective. She looks back at signing a record deal at 12, growing up in the music industry and learning to stay grounded. Tori also opens up about songwriting, why “Bird” came from some of her deepest fears and what makes performing live feel so rewarding. Plus, she takes Bobby behind the scenes of voicing Meena and reveals whether she could return for Sing 3. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

When you're in the thick of new motherhood, it can feel like the hard parts will last forever; the sleepless nights, the anxiety, the overstimulation, the constant need, the feeling that you may never feel like yourself again. But one thing I wish someone had gently told me as a new mom is this: this won't last forever. And that truth is both comforting and bittersweet. In this episode, we're talking about the hard parts of motherhood that eventually do change, the sweet little moments we don't always realize we'll miss, and how to hold both truths at the same time. You are allowed to want relief without feeling guilty. You are allowed to admit that a season is hard. And you are also allowed to notice the tiny, holy moments tucked inside the season you're praying your way through. If you're an exhausted mom who feels overwhelmed, anxious, touched out, or stuck in a season that feels endless, I pray this episode reminds you that you are not failing, you are not alone, and God is with you right here, not just on the other side of it.   Book your sleep clarity call here: mamamatterstoo.com/call   Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too   FREE GUIDE: Why Your Baby Is Waking Every 2–3 Hours (And What To Fix First) https://mamamatterstoo.myflodesk.com/933cc9a3-a8b9-45ae-b201-a9a41289574e   Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

A man called 911 for help from a home in Morris County, New Jersey, and said there was blood everywhere. Chester Township Police and EMT's found Brooke Hanlon, 35, stabbed to death in her home. Hanlon was a therapist and mom to a baby who was less a year old. Now the search is on for the person who killed her as investigators remain tight-lipped about the case. Law&Crime's Angenette Levy goes through what we know in this episode of Crime Fix — a daily show covering the biggest stories in crime.Host:Angenette Levy https://twitter.com/Angenette5Guests:Jarrett Ferentino https://www.instagram.com/jarrettferentino/CRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's National Days. AccuWeather. New Mom to name their daughter after an STD. Jonathan Savage on Sec. of State Rubio's mideast trip. See omnystudio.com/listener for privacy information.

In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with licensed clinical psychologist and perinatal mental health specialist Dr. Nicole Pensak to discuss her new book, "Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain." Motherhood is often portrayed as a joyful experience, but many women find themselves struggling with anxiety, intrusive thoughts, overwhelm, and uncertainty during the postpartum period. Dr. Pensak shares how understanding the unique changes that occur in the postpartum brain can help mothers navigate this transition with greater confidence, resilience, and self-compassion. Together, they explore common challenges new mothers face, the signs of postpartum anxiety, depression, and OCD, and practical tools to support mental and emotional well-being during the perinatal period. About Dr. Nicole Pensak: Nicole Amoyal Pensak, PhD, is a nationally recognized licensed clinical psychologist certified in Perinatal Mental Health. She specializes in the treatment of anxiety, depression, and OCD and completed her training at Yale School of Medicine, followed by a postdoctoral fellowship at Harvard Medical School. Dr. Pensak owns a private practice in Monmouth County, New Jersey, and serves on the Expert Review Board for Parents magazine. Tune in for an empowering conversation that offers hope, education, and practical support for new and expecting mothers. More from Dr. Pensak: Instagram: https://www.instagram.com/DRNIKKIPENSAK/ Website: https://www.drnicoleamoyalpensak.com/ For more from Dr. Brayton: If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me. Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2026 Dr. Laura Brayton

Laura Jennings was a college professor with a master's degree, doing everything she'd been taught to do — until her daughter was born and she realized the life she'd built didn't fit the mom she was becoming. Five months after discovering virtual assistance, she'd replaced her teaching salary. Two years later, she'd tripled it. Her daughter never spent a day in daycare. In this episode, Dana and Laura get into exactly how moms can become virtual assistants using skills they already have — and why right now is one of the best possible moments to start. You'll hear: Why "too good to be true" is just a stage, and how to stack evidence until it becomes your new normal The ladder of believability: how imposter syndrome fades when you take action instead of waiting to feel ready Why "I'll work with anyone" is the wrong starting point — and how to find clients you actually enjoy working with The AI question answered honestly: what VAs can use it for, and why it's not replacing them The identity shift that nobody warns moms about — and why the flexible income path is one of the few structures that actually honors it What moms with 10 to 20 hours a week need to know about the current market for contract work This one is practical, personal, and full of permission for moms who've been sitting on the edge of making a move. Mentioned in this episode: Laura's free "Get Started as a VA" masterclass: laurajtraining.com/masterclass-registration-guest-podcast Laura on Instagram: @hey.lauranicole Laura on Threads: @hey.lauranicole Your Virtual Assistant Coach podcast: Apple Podcasts BossMom Community (free): bossmom.com/community BossMom+ ($197/year): bossmom.com/join

In this episode, we are sharing a 6-month check-in on life lately! Claire is sharing tips on motherhood, leaving Henry for the first time, mom breaks!  Also chatting about our latest basement project! We hope you enjoy this sister chat!Become a Patreon member: https://www.patreon.com/cw/emilyoandbows

This episode will help you to see the importance of embodying mom or dad life now and also give a real how-to homework assignment to get on the same page with your partner. It's possible this misalignment could be the very thing in your way. With Father's Day here, this episode is a great follow up to Podcast Host Heather's previous episode for Dad's. TRIGGER WARNING: This show may discuss sensitive topics that are difficult for some listeners to hear. Use your own discretion. As promised, Podcast Host Heather has provided her link to join her email subscriber list and grab her top tip to conceive now! Click here: Grab my tip! Reminder: This podcast is not intended to treat, or advise, your medical journey in anyway. Always discuss all things medical with your own medical team. Heather is a Doctor, but she's not yours. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer If you'd love to hear your company's advertisement read on this podcast by Heather for Season 4, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available. If you have topics you want covered on this podcast, email Heather at the email below. Heather's email is heather@canyoucurecancer.com Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me. Keep returning and remember to subscribe in case additional weekly episodes are added, so that you never miss a show!

Galactagogues and medications to boost milk production. Everything from oats to fenugreek to lactation cookies and prescription medications like metoclopramide and domperidone. Also, cow's milk protein allergy, reflux and baby's spit-up, the safety of alcohol while breastfeeding, and how to handle other prescription medications. Natalie Borden, an international board certified lactation consultant, joins Chris to debunk breastfeeding myths. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Internet survey on patient use of lactation aides: https://pubmed.ncbi.nlm.nih.gov/37236347/ Cochrane 2020 on galactogogues: https://pubmed.ncbi.nlm.nih.gov/32421208/ 2023 RCT on lactation cookies: https://pubmed.ncbi.nlm.nih.gov/36921902/ The LactMed database: https://www.ncbi.nlm.nih.gov/books/NBK501922/

In today's episode, I'm reflecting on my very first year of motherhood and sharing everything I've learned along the way—the beautiful, the hard, and the completely unexpected. I open up about the fears I had before becoming a mom, the reality of balancing work, marriage, friendships, and motherhood, and how God has used this season to grow my patience, resilience, and dependence on Him. From breastfeeding struggles and mom guilt to loneliness, marriage changes, and learning to let go of perfection, this is my honest one-year motherhood recap. If you're a mom, hoping to become one, or simply navigating a season of change, I pray this episode encourages you to embrace God's grace and trust Him through every stage. ORDER MY BOOK!⁠ This book is for the person looking for a practical guide on how to navigate life's most common challenges. from lack of confidence and making difficult decisions to healing yourself from the inside and out and dating wiser, becoming healthy and healthy is your one stop shop to learning how to heal and thrive in life, God's way. Thanks to Our Sponsors Ritual: Visit ritual.com/healthy for 25% off your order. The Absorption Company: Visit absorbmore.com and use code Healthy for 30% off your first order. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now to shop all things home. Grand Canyon University: Visit ⁠⁠⁠⁠⁠⁠GCU.edu⁠⁠⁠⁠⁠⁠ to learn more. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at ⁠betterhelp.com/HAPPYHEALTHY⁠ and get 10% off your first month. Shopify: Start your business today with the industry's best business partner, ⁠Shopify⁠. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial.Visit ⁠ tinyurl.com/HAHIGottaAsk⁠⁠ to learn more! If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nobody tells you that becoming a mother is a neurological event. Nobody hands you a map for the identity that dissolves in the delivery room — or for the one that quietly, haltingly begins to take shape in its place. Nobody tells you that the intrusive thoughts, the rage, the moments of feeling utterly unrecognizable to yourself are not signs that you're broken. They are signs that your brain is doing something extraordinary. That's the story Dr. Nicole Pensak set out to tell — and it's a story that is long, long overdue.In this episode of A Fresh Story: Book Talk, Olivia sits down with clinical psychologist and maternal mental health expert Dr. Nicole Pensak to discuss her book Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain. Dr. Pensak didn't write this book from a distance. She wrote it from inside the experience — a newborn and a toddler at home, furiously typing between nap windows and hair-dryer moments, compelled by the urgency of a story she knew the world needed to hear. Her own postpartum journey brought her to rock bottom. Her clinical training and research helped her climb back out. And when she returned to the academic literature to understand what had happened to her, she found something stunning: an entire science of the postpartum brain that nobody was translating for the people who needed it most. Rattled is that translation.Structured in three parts — proactive mental health, the neurocognitive transformation of matrescence, and the path toward genuine thriving — Rattled is far more than a book about postpartum depression. It is a full-spectrum guidebook to one of the most profound transitions a human being can undergo. Dr. Nicole Pensak illuminates the mom shame, the mom guilt, the mom rage, the creative bursts, the identity shifts, and even the concept of "mom flow" — a way of accessing deep creative states in the small windows of time motherhood actually allows. For anyone navigating early parenthood, a major life transition, or a divorce that overlaps with pregnancy, this book offers something rare and irreplaceable: the experience of being seen, named, and guided — all at once.

In this episode of Workday Playdate, Erin sits down with Rosie Moan to talk about one of the most challenging combinations many women face: becoming a new mom while navigating uncertainty in work, identity, and life. If you've ever felt like you're simultaneously capable and completely overwhelmed, this conversation offers a refreshing reminder that confidence is about trusting yourself through the unknown.Inside This Episode: Why Confidence and Uncertainty Often Arrive Together: Rosie shares how some of life's biggest growth moments happen when we feel both competent and terrified at the same time, and why that tension is often a sign we're expanding into something new.The Identity Shift of New Motherhood: Becoming a parent can reshape how we see ourselves. Erin and Rosie discuss the emotional and professional adjustments that come with this transition and how to navigate them with more self-compassion.Improvisation as a Tool for Real Life: Drawing from her background in improv, Rosie explains how embracing a "yes, and" mindset can help us respond to unexpected challenges, uncertainty, and change with greater flexibility.Learning to Trust Yourself Again: The conversation explores why confidence isn't about having every answer. It's about building trust in your ability to figure things out as you go.The Power of Letting Go of Perfection: Rosie shares insights on releasing unrealistic expectations and creating space for growth, learning, and grace during demanding seasons of life.What to Do Now:Ask Yourself a Better Question: Instead of asking, "What if I fail?" try asking, "What if I can handle whatever comes next?"Practice "Yes, And" This Week: When something unexpected happens, look for one way to accept reality and build forward rather than resist it.Celebrate Evidence of Your Resilience: Take a few minutes to write down three challenges you've already navigated successfully. Use them as reminders that you've handled uncertainty before and can do it again.About the GuestRosie Moan is a Chicago-based actor, improv performer, coach, and acting coach who has spent more than 15 years helping people build confidence, take creative risks, and trust themselves on and off camera. A graduate of Emerson College, she performs, teaches, and coaches within Chicago's renowned improv community and facilitates workshops designed to strengthen communication, collaboration, and personal growth. Her work centers on helping people move past self-doubt and step more fully into their potential. She is also a lead facilitator for improve it! Your FreebieWhat's your leadership style and next business move? Find out by taking a fun little quiz here.Connect with Rosie Moan Rosie's websiteRosie's InstagramRosie's LinkedInConnect with Erin Diehl x improve it!Leadership Playground online membership communityErin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramFor more information on improve it! visit www.learntoimproveit.com.

We hope you have a great weekend!

A generation raised on constant stimulation is struggling with anxiety, delayed development, and an inability to disconnect—and many parents don't realize how early those patterns begin. In this episode of the Covenant Eyes Podcast, Karen Potter and Theo Boyd sit down with retired pediatric physical therapist Ginny Cruz to discuss how excessive screen exposure is impacting children's brains, emotional regulation, communication, and development.Drawing from over four decades of experience in pediatric therapy and early intervention, Ginny explains why face-to-face interaction, boredom, physical play, and family connection are essential for healthy childhood development. She also shares practical encouragement for parents who want to reduce screen dependence without guilt or overwhelm.This conversation offers hope for families who want to create healthier rhythms at home and reminds listeners that children were designed to grow through real-world relationships, not endless digital stimulation.Episode Topics Discussed• How excessive screen exposure impacts early childhood development• Why anxiety and decision-making struggles are increasing in children• The connection between technology and delayed speech development• Face-to-face interaction and why it matters for brain development• What children are missing when they spend too much time on devices• Fine motor skill delays and overstimulation in young kids• Why boredom, creativity, and play are essential for healthy growth• Practical ways parents can reduce screen dependence at home• How parental screen habits also impact children• Understanding “virtual autism” and overstimulation symptomsResources MentionedThe New Mom's Guide to Help and Hope for Babies First Year by Ginny CruzTummy Time Prayers Facebook GroupGinny Cruz Website Timestamps00:00 – How Excessive Screen Time Impacts Child Development00:31 – Welcome to Ginny- Her Background in Pediatric Therapy01:36 – Developmental Delays and Screen Exposure After Covid03:23 – The New Mom's Guide to Help and Hope for Babies First Year05:05 – Research on Anxiety, Screens, and Cognitive Development09:09 – Reigning in the Risk of Early Exposure to Digital Stimulation10:58 – Why Face-to-Face Interaction Matters for Development13:54 – Fine Motor Skills, Focus, and Real World Learning15:28 – Tools to Use in Place of Screens 18:58 – Can Brain Pathways Be Rewired?22:23 – How Parents' Own Screen Habits Affect Their Children25:36 – Why Offline Connection Matters More Than Ever28:22 – Boredom, Creativity, and Hearing From God31:22 – Building Confidence Through Real World Experiences33:05 – Reclaiming Family Connection and Simplicity36:50 – Understanding “Virtual Autism” and Overstimulation40:34 – When Parents Should Seek Early Intervention42:31 – Resources, Encouragement, and Final ThoughtsSend us your feedback!Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2026 Covenant Eyes, All Rights Reserved

One of the biggest things I see new coaches overthink is what they should actually offer when they're first starting out. In this episode, I'm sharing the three services I'd personally recommend offering as a brand new mom coach if I were starting all over again today. I talk about: • why simple coaching packages work so well in the beginning • how workshops can help you build confidence and attract clients • and why I think mini retreats are such an underrated offer for moms who coach If you've been stuck overthinking your niche, offer or next step, this episode will help you simplify things and start moving forward. And if you're starting from scratch and wanting to pick up the coaching foundations to coach with confidence and then the marketing plan to start making $1000 a month as a new coach, Mom Coach School is the best place to start. Learn more and sign up here: https://www.momcoachschool.com

Welcome to Episode 145 of The Perfectionist's Guide to Mothering! Today I have the privilege of chatting with Emma Donaldson. Emma is the founder of Joyful Mama Wellness and a licensed professional counselor and perinatal mental health specialist who supports Christian moms in the postpartum season. She helps new mothers understand postpartum anxiety and depression, emotional overwhelm, and intrusive thoughts—offering support that honors both their mental health and their faith.Some of the resources we mention in this episode include: Fast Like a Girl by Dr. Mindy Pelz*You can connect with Emma via:Her website: joyfulmamawellness.comInstagram: @joyfulmamamentalwellnessGet a copy of my new book, Two-Minute Timeouts for New Moms for yourself and/or some mom friends today at ⁠⁠twominutetimeouts.com.⁠⁠Don't forget that you can connect with me via:⁠⁠My website: andreafortenberry.com⁠⁠⁠⁠Instagram: @andreafortenberry⁠⁠*Affiliate Link

Labor & Delivery Nurse Jen Hamilton joins Bobby to share what life is really like inside the delivery room, from the birth stories that stay with her to the advice every first-time mom should hear. She opens up about postpartum, swaddling, umbilical cord complications, and why she judged Bobby for not cutting the cord. Jen also shares what it’s like getting recognized in the hospital, the longest induction she’s ever been part of, and the moments that make labor and delivery unpredictable, emotional, and unforgettable. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

JUDGE JESS: Who Is The Priority On Mother's Day - Your Mom Or The Mother Of Your Children? full 575 Mon, 11 May 2026 13:49:13 +0000 CoUf32uI9HliXUYOKscPVU4jdETA1asx mothers day,new mom,judge jess,first mothers day,music,society & culture,news Kramer & Jess On Demand Podcast mothers day,new mom,judge jess,first mothers day,music,society & culture,news JUDGE JESS: Who Is The Priority On Mother's Day - Your Mom Or The Mother Of Your Children? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False ht

In our 38th episode of This F*cking Guy, Erin and Alyssa dive deep into the past of the MAGA mouthpiece, Karoline Leavitt. From “growing up in a small business family” to her college broadcasting days, to being the ultimate tradwife hypocrite, to shapeshifting into an obsequious Trump a** kisser, this may be one of our most irritating guys yet!For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.Saint Anselm Broadcasting Club (YouTube)US Rep. Chris Pappas projected to defeat Republican challenger Karoline Leavitt to win third term (WMUR)The question that ruffled Karoline Leavitt's feathers (Granite Memo)First Congressional District GOP Primary at NHIOP, 8/4/22 (YouTube)‘It's Those Lips': Trump, 79, Goes Gaga for Karoline Leavitt, 27 (Daily Beast)Karoline Leavitt Gives Jaw-Dropping Defense of Trump's Racist Obama Video (Daily Beast)Karoline Leavitt Says MAGA Shooter Just Hated Mormons (Daily Beast)White House press secretary Karoline Leavitt previews State of the Union (NBC News)Karoline Leavitt Admits Her Family Had a Hard Time Accepting 32-Year Age Gap with Husband Nicholas Riccio (People)NH Primary Source: Leavitt says Dems ‘abandoned' her family's business despite COVID relief loans (WMUR)It may be her first campaign, but building blocks of Leavitt's politics were laid years ago (NHPR)Meet the assistant press secretary (Eagle Tribune)Gun Shoot Will Conclude Former Trump Aide's House Primary Race (NY Times)Highlight Her | Karoline Leavitt (YouTube)Inside Project 2025's Secret Training Videos (ProPublica)Wonder Woman Karoline Leavitt: Her Life as a New Mom & Trump's Spokeswoman (The Conservateur)The question that ruffled Karoline Leavitt's feathers (Granite Memo)FACT FOCUS: No evidence that $50 million was designated by the US to buy condoms for Hamas (AP News)The Political Education of Karoline Leavitt (Politico)American media: distorting the truth for political objectives (The Saint Anselm Crier)Trump press secretary pick removed post praising Pence on January 6, then ran for Congress as an election denier (CNN)President Trump's travel ban is for America's own benefit (The Saint Anselm Crier)Leavitt earns third PolitiFact check, exceeding career total of predecessor Jen Psaki (NBC News)Karoline Leavitt is a professional liar (Stop The Presses)Karoline for Congress | Fox & Friends 7/20/21 (YouTube)All Illegal Immigrants Are Criminals, Says Trump's Press Secretary Karoline Leavitt | Live (YouTube)Karoline Leavitt says French should be 'grateful' to US they are 'not speaking German' (YouTube)Karoline Leavitt, 28, Called Out for ‘Photoshopping' Husband, 60 (Daily Beast)Leavitt Rips Pope For Declining Board Of Peace Invite (Joe. My. God.)“MAGA GOP view of Trump, approve is 100%. If you are a member of MAGA in the GOP, you approve of Donald John Trump. 0% say that they disapprove… he's the 1972 Miami Dolphins.” (@PressSec)

This week, Jann welcomes special guest Jessi Cruickshank, a multi-talented Canadian comedian and podcaster. They discuss the evolution of women in comedy and television looking back at Jessi's time hosting on MTV. They also touch on pop culture, parenting lessons, and dreaming big, with great advice for aspiring entertainers and content creators along the way. More About Jessi Cruickshank Jessi was born in Calgary in 1982 but moved to Vancouver at five years old. She did improv in high school alongside names like Seth Rogen and Nathan Fielder and moved to Toronto to attend U of T and set her sights on becoming a VJ. She eventually landed at MTV where she co-hosted The Hills: After Show with Dan Levy. From there, Jessi went on to host everything from Canada's Smartest Person to major live events like the Junos. In recent years, she's built a huge following online with her sharp, very honest take on motherhood, especially after having twins, which led to her hit digital series New Mom, Who Dis? and now her pop-culture podcast Phone A Friend, which frequently tops the comedy charts in Canada.  She's on to promote Evening Club tour: a dance party designed for women and queer folks who want a great night out without sacrificing the next day.  https://feeds.acast.com/public/shows/phone-a-friend Chapters: (00:00) Welcoming Jessi Cruickshank: A Multi-Talented Guest (04:42) The Evolution of Women in Comedy (09:31) Creating Safe Spaces: Evening Club Dance Parties (10:49) The Impact of Pop Culture and Reality TV (18:39) The Success of Phone a Friend Podcast (23:45) Navigating Celebrity Culture and Personal Opinions (27:33) Navigating Power Dynamics in Comedy (28:47) Reflecting on Personal Growth and Past Experiences (32:19) The Influence of Family on Career Choices (41:46) Advice for Aspiring Creatives Learn more about your ad choices. Visit megaphone.fm/adchoices

Rooted on the island of Guam, Ina Wellness Collective exists to help people remember the well within — the deep source of wisdom, vitality, and harmony that already lives inside each of us. Today, Aly & Livia discuss career shifts, self care as a new mom, and the importance of community. Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit rblministries.com for more!

Being a new mom is beautiful and messy and sometimes completely overwhelming. In this episode, I'm getting real about the mental side of early motherhood. From the fear of driving Cai alone for the first time to pulling over on the side of the road in downtown Austin while he screamed, I'm sharing the moments that knocked my confidence and the small wins that slowly built it back up. I talk about the pressure I put on myself to get out of the house, the guilt I feel when I take time for myself, and how hard it is not to compare my experience to what I see other moms doing on social media. I also open up about the resentment I didn't expect to feel toward Greg, the biological differences that hit you like a truck postpartum, and why I had to learn to accept that our roles just aren't the same. We're also diving into the little things that are helping me feel more like myself again, working out three times a week, going to baby music class, saying yes to outings even when they scare me, and reminding myself that every rep counts. I answer your questions about formula, sleep routines, guilt, and how I'm handling Cai's fussy moments without losing my mind. This episode is honest, unfiltered, and full of the stuff I wish someone had told me before becoming a mom. If you're postpartum, struggling, or just trying to find your footing in this new identity, I hope this episode reminds you that you're not alone and that it's okay to still be figuring it all out. _____ Leave Me a Message click here! (https://sayhi.chat/pursuitofwellness) For Mari's Instagram click here! (https://www.instagram.com/marillewellyn/?igshid=MDM4ZDc5MmU%3D) For Pursuit of Wellness Podcast's Instagram click here! (https://www.instagram.com/pursuitofwellnesspodcast/) For Mari's Newsletter click here! (https://marillewellyn.com/) For Mari's TikTok click here! (https://www.tiktok.com/@marillewellyn?lang=en) Learn more about your ad choices. Visit megaphone.fm/adchoices

I got to sit down with Áine, the Baby Reflux Lady - a leading holistic expert in infant reflux, colic, and digestive discomfort. Drawing from her background in Traditional Chinese Medicine, nutrition, and her own journey as a mom of two babies with severe reflux, Áine shares why she refuses to accept the outdated idea that “this is just how babies are.”We dive deep into the real signs of reflux (it's not just spitting up!), why so many parents feel dismissed by “they'll grow out of it,” and how listening to your instincts can change everything. Áine explains the importance of looking at the whole baby, uncovering root causes instead of just managing symptoms, and shares practical steps for overwhelmed moms - from what pregnant mamas can watch for to simple ways to support your nervous system when things feel heavy.If you've ever been told your baby's discomfort is normal, this episode will give you permission to trust yourself and know there is another way. Whether you're pregnant, newly postpartum, or deep in the thick of sleepless nights and constant crying, Áine's wisdom offers real hope and clear direction.More from Áine The Baby Reflux Lady:Visit https://www.thebabyrefluxlady.co.uk/Check out the Symptoms TrackerFollow Áine on Instagram: @babyrefluxlady and FaceBook: https://www.facebook.com/theBabyRefluxLadyHelpful Timestamps:00:00 Meet Áine The Baby Reflux Lady06:43 Pregnancy Prep and Early Red Flags10:27 Calming Yourself to Calm Baby14:24 Clear Signs It's Reflux17:34 Smelly Gas and Gut Discomfort20:45 Breastmilk, Carbs And Stress27:35 Programs And Support Options29:58 Fast Results Story32:08 Where To Find ÁineJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

What did you think of this episode?Are you ready to Turn Your Dream Into a Finished Manuscript?Today's guest is sharing measurable writing goals to accomplish your dream.Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll learn about … Using Measurable Writing Goals to Turn Your Dream Into a Finished Manuscript.My industry expert, Ginny Cruz, MPA, PT, is a pediatric physical therapist, an award-winning author, and a mom. She contributes to The Write Conversation blog and Focus on the Family. Her book, The New Mom's Guide: Help and Hope for Baby's First Year, is an essential addition to every new mother's library. She enjoys hiking and morning coffee. Using Measurable Writing Goals to Turn Your Dream Into a Finished Manuscript.1.   What is the difference between a dream and a measurable goal?2.    You have five tips for setting reasonable and measurable writing goals?·       Tip 1: Write down your writing goal w/ an estimated completion date·       Tip 2: Determine your word count based on your genre·       Tip 3: Write a daily word count goal – use sticky notes as a reminder·       Tip 4: Track Your Progress – spreadsheet - date, chapter title, wordcount·       Tip 5: Have an Accountability Partner – preferably someone who understands the writing process.LINKSGinny Cruz Website: ginn_ycruz.com Socials: https://www.facebook.com/ginny.cruz.2025, https: / /www.instagram.com/ ginnycruzauthor, x.com/ GinnyCruz, https://www.tiktok.com/@ginny.cruz27 Book link: https://amzn.to/3KDruLTFreebie Download Title: Write Your Goals and Finish Your Manuscripthttps://bit.ly/4aYicFoTummy Time Prayers Facebook group:https://www.facebook.com/groups/588849797651494Visit  Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024".Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast

Building a business before having kids versus with kids is so different. When new moms are looking for advice on how to build a business, they might end up following the advice of someone who has never walked in those shoes. Running a business and being a mother can definitely co-exist, but it didn't look the way I thought it would. Today, I'm sharing everything I learned building a business as a mom of two young boys. In this episode, you will learn about: Why something has to give when you're building a business while raising babies. The thing about running a business that messed me up the most when I became a mom. Why a shifting timeline doesn't mean that you're behind in this season of life. The lesson new moms have to learn the hard way, and how to use it as a superpower. How to prioritize your time as a parent and what's actually important right now. How being an imperfect mom makes you even more grounded and realistic as a leader.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Friendship Series: In this episode, I sit down with my friend Carissa Stanton (@broccyourbody) for an honest conversation about friendship, new motherhood, and the realities of juggling it all while running your own business. Carissa shares her postpartum journey - from bonding and newborn giggles to unexpected challenges of motherhood and health anxiety. We talk about the power of low-maintenance friendships, making new “mom friends,” mental health during postpartum, and how our relationship with food and cooking has shifted after having kids. Carissa also shares tips for making cooking easier as a mom and how she's prioritizing her self-care in this new season of life.Key Takeaway / Points: The beauty of low-maintenance friendships and how to make new friends as a momHer honest postpartum experience and navigating early motherhoodTransitioning from breastfeeding to combo feedingThe unexpected mental load of motherhoodOur relationship with food and cooking after becoming momsThe stigma around childcare as a self-employed parentTime-saving cooking tips and making meal prepping more realistic Order her cookbook Seriously, So Good HEREFollow Carissa:Instagram: @broccyourbodyTikTok: @broccyourbodyWebsite: broccyourbody.comFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron Rogers

Diagnosed just months after childbirth, Kat Robertson reflects on treatment, motherhood, and moving forward with gratitude.

Breastfeeding doesn't have to feel stressful or confusing, but for most new moms, it does. After supporting my best friend through her first week of breastfeeding, I realized these are the questions every new mom has but rarely gets clear answers to. I breastfed my daughter for over two years, and in this episode I'm sharing the real-life guidance I wish I'd had from day one! Ways to work with me: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop Needed products here! (Use code CORINNEANGELICA)Boob School – Online breastfeeding course (code: CORINNE)My Favorite Electrolytes Protein Bars for Night FeedsPumping Expert Podcast EpisodeFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Many expecting mothers skip past information about postpartum mood changes, assuming it won't apply to them. Especially when they're anticipating one of life's happiest moments and have no history of depression. But baby blues and postpartum depression are common complications of birth that deserve attention during pregnancy, not after symptoms appear. The statistics are striking: baby blues affect 50-80% of new mothers, while one in seven experiences postpartum depression. Research also shows postpartum depression rates have been climbing over recent decades, making this information more relevant than ever. This episode covers how to identify symptoms of baby blues versus postpartum depression, where and how to get help, and evidence-based strategies you can use to protect your mental health during the postpartum period. Whether you have a history of depression or not, understanding these conditions empowers you to recognize warning signs early and take action when it matters most. Full article and resources for this episode: https://pregnancypodcast.com/babyblues/ Thank you to the brands that power this podcast: As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech Smart HD Plus is designed for flexibility and peace of mind at home and on the go. Save 20% on the VTech Smart HD Plus with the code VTPODCAST at https://pregnancypodcast.com/hdplus The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel the serum has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Save 10% off 8 Sheep Organics at https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

Welcome back to the Life Insurance Academy Podcast—today's episode is pure energy, real-life grit, and practical takeaways for any agent (especially new agents and new moms) who's trying to figure this business out. Roger sits down with Tori Haskell of Bronson Financial Group to unpack her journey from the automobile industry to life insurance—and what it actually took to go from "crying in the car between appointments" to building a thriving telesales business with the right systems, scripts, community, and support. In this episode, you'll hear: How Tori got started in insurance 8 months pregnant (and why she nearly quit early on) The turning point that came when she discovered leads + a real sales process Why transitioning from face-to-face to telesales requires a new skill set (and how to build it) The biggest difference between producing alone vs. winning with a team + culture Why you don't need to be a "big personality closer" to become a top producer What Tori learned at Life Insurance Academy Telesales Bootcamps—and why the room matters If you've been feeling stuck, isolated, or like you're losing your fire—this conversation will help you reset your mindset and get back on the path with a plan. ✅ Want coaching, scripts, and a real process?

I'm back, and life looks a little different.I'm sharing a long-overdue life update. From becoming a mom to Sadie, moving closer to family, and stepping into a completely new season of growth. Motherhood has stretched me, softened me, and taught me how to slow down, ask for help, surrender control, and let go of expectations.We're talking about the beauty of not knowing, the discomfort of change, and why soft seasons still count as growth. If you're navigating a new role, a big shift, or simply learning to meet a new version of yourself, this one's for you.Website: https://www.splashofash.comIG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Lauren Alaina stops by as the Friday Morning Conversation. She talked about how she got nervous touring towards the end of her pregnancy, what in her life has changed and how becoming a mom has been her favorite thing ever. She also shared the story behind her child's name and why people on social media were giving her a hard time for it. Lauren also shared why it's weird for her to talk about her exes a lot because of her current single. She also shares who it's been touring with Rascal Flatts and her favorite song of theirs. Lauren also talks about how it's now been 15 years since she was on American Idol.See omnystudio.com/listener for privacy information.

Helping a new mom can look like a lot of different things, and it doesn't have to be complicated, but intentional.Sometimes it looks like meals and laundry.Sometimes it looks like listening without fixing.Sometimes it looks like showing up long after the newborn phase has passed.And sometimes, the most powerful help of all is prayer and encouragement…covering her in prayer, speaking life when she feels unsure, and reminding her she's not alone.In today's episode, we're sharing some meaningful ways you can help a new mom that have helped us grow as moms.If you're supporting a new mom, or if you are a new mom, this one is for you.Song: Lofi Chill Hip Hop Beat - SpringVibes (youngfrenchy808)We would like to pray for you. Please click here to share your prayer needs with us. To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

Ashley Tisdale has a new mom friend, and do social media companies have to pay for being addictive? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ashley Tisdale has a new mom friend, and do social media companies have to pay for being addictive? Learn more about your ad choices. Visit megaphone.fm/adchoices

Lizz has a bone to pick with Kelly to start the podcast off this week. She's fully in her wearing nothing but leggings mode because none of her regular clothes fit and she's not ready for maternity wear. Meanwhile, her sister is looking snatched in stylish outfits all the time and wearing a full face of makeup. How dare she! She's not the only one that is a little mad at Kelly this week as her husband is not happy with a recent Amazon purchase. But after hearing the story you might not blame him. Kelly has a couple new Base Model Luxuries and she could be on the right track. Purse tape measure - yes! Straws in a slim can - not so much... Lizz on the other hand has exactly what you are looking for in a Fast Lane Philosophy reminding us that spending down time with the kids is not lazy. It's these moments they'll remember forever! A new social media trend Lizz has been addicted to is watching women buy their new mom cars. She not only watches the video, but judges them based on the car they bought. So today she's bringing it to the podcast! What does the Car Mom have to say about these "mom cars"? Industry News is light today so instead Kelly has a story on Chat GPT bringing ads to the service. She knows what you're thinking, why haven't they been doing this the whole time?!? Finally, Ditch the Drive-Thru is all about using what is in your kitchen post-holidays and that includes a TON of cube steak!

Marissa wants to take her 7-month-old and leave her husband who admits to being a drunk and a cheater throughout their marriage. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More like new year, same mom…but you get what we mean. Society has a way of telling us a new year has to be filled with resolutions, and all these changes should have been made yesterday! Instead of thinking of things you must fix, try focusing on positive changes that empower you. This episode is a MUST to help you navigate your outlook for the new year.Follow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Have you ever had a moment in your business where you think…   Okay, everything is working… but also nothing is working… and also I'm exhausted… and also I need someone to just tell me what to do next"?   Maybe you're a mom trying to grow your coaching business on three hours of sleep. Maybe you're getting sales calls where people say things like "I'm a 4 out of 10" and you're sitting there wondering if you should even give the price. Maybe you're leading a coach who's missing renewal KPIs and you're thinking "Is this a coaching problem… or a me problem?"   Or maybe your VA hits you with her personal financial stress and suddenly you're like "Wait a second. This is not my responsibility… but now I feel weird."   Today I'm taking you inside an open office hour call with my IFCA clients. Real situations. Real messiness. Real coaching.   And I'm going to walk you through the exact frameworks I used to solve them so you can apply the same thinking in your business.   Time Stamps:   (0:20) Open Office Hours Call (2:05) What We'll Cover (3:25) New Mom and Entrepreneurship (7:24) 4 Out Of 10 During Sales Discovery (10:35) Self-Awareness As A Leader (14:37) Ghosting and Still Paying? (16:15) VA Employment Issues (18:20) Important Recap Points ----------

In 2010, software engineer Natalie Gordon was pregnant– and fed up with the overwhelming baby aisles in big box stores. So she quit her computer job to code the registry she wished existed. No pink-and-blue giraffes. No allegiance to a single store. Just a universal list that let friends give the real help that new parents need—from strollers to diaper services to dog-walking.Natalie coded the first lines of Babylist during her son's nap time. She managed customer support, pitched bloggers from coffee shops, and learned growth the hard way—first through affiliates, then with a pivotal Pinterest bet, and finally by taking on her own inventory (and all the headaches that come with it). Along the way she wrestled with hiring, firing, fundraising, and the identity shift from founder to CEO. Today, Babylist is one of the most trusted parenting platforms in the U.S., with a retail arm, editorial content, and a program for providing breast pumps. This is a masterclass in living a problem–and building a solution. You'll learn:How to spot a customer pain point and design an MVP around itThe power of slow viralityHow to use a small seed round without losing controlThe painful path from affiliate revenue to first-party e-commerceStumbles with hiring – and firing– as a first-time CEOHow paid growth works on visual platforms like PinterestHow “controlling your destiny” justifies a hard shift in business modelHow coaching and feedback helps you evolve from founder to leaderTimestamps:05:32 - Learning to solve hard problems at Amazon -08:28 - Sabbatical in Latin America: Natalie's first (failed) business and what it taught her17:50 - A meltdown in a superstore → the Babylist “aha” moment19:40 - Designing a universal registry, dog-walking included24:42 - Blitzing the mommy blogs, a “pregnant hacker” post on Hacker News30:01 - Why $140/month revenue felt like a victory39:18 - Going solo at an Accelerator, and the agony of early hiring and firing49:29 - From “slowly viral” to real scale, and how Pinterest helped58:09 - Affiliate links to in-house inventory → piles of bassinets in the office 1:01:57 - COVID's unexpected windfall, the health wedge (breast pumps & beyond)This episode was produced by Kerry Thompson with music by Ramtin Arablouei. It was edited by Neva Grant. Our audio engineers were Patrick Murray and Jimmy Keeley. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who What Wear just dropped its inaugural Parents Issue—a brand-new hub for stylish parents to find fashionable, personal, and trustworthy shopping recs. In this episode, we interview our first cover star: actress and new mom Justine Lupe. Lupe sits down in-studio with Who What Wear Editor in Chief and fellow new mom Kat Collings to talk about all things motherhood—including filming season 1 of Nobody Wants This while pregnant with her daughter, Ellis. Lupe opens up about her newfound primal instincts, the challenges of postpartum life, and how she consulted an astrologer for advice on how to balance motherhood with her career. Plus, she shares the story of the "naked" dress she wore to the Emmys and behind-the-scenes details from Nobody Wants This season 2 (out tomorrow!).WATCH the episode on Youtube HERE! Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.