Podcasts about Holmberg

Holmberg's Morning Sickness - Comedian Fahim Anwar (@fahimanwar), at Stand Up Live (@StandUpLive), In Studio - Thursday April 17, 2025. For Tickets/Info call 480.719.6100 or click to http://www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Comedian Fahim Anwar (@fahimanwar), at Stand Up Live (@StandUpLive), In Studio - Thursday April 17, 2025. For Tickets/Info call 480.719.6100 or click to http://www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Betsy Holmberg, Harvard-trained psychologist and author of the upcoming book Unkind Mind. Betsy shares her personal journey through heartbreak and depression, revealing a powerful discovery: the voice inside your head—the one constantly criticizing and doubting you—is not actually you. It's your brain's Default Mode Network (DMN), a survival mechanism rooted in ancient fears of rejection and failure. Together, they unpack how these negative thoughts form, how they impact identity, parenting, relationships, and careers, and—most importantly—how we can separate ourselves from them. Learn how understanding the brain's thought networks can unlock freedom from anxiety, overthinking, and imposter syndrome. About the GuestDr. Betsy Holmberg is a psychologist with a Ph.D. from Duke and clinical training from Harvard. She previously worked as a top-tier consultant with McKinsey & Company. Betsy now focuses on educating people about brain science and self-talk. Her upcoming book Unkind Mind (releasing June 1st) is a game-changer in mental health, blending neuroscience and personal insight. Key Takeaways Negative self-talk often stems from the DMN, an outdated neural network designed for survival, not truth. You are not your thoughts—the DMN is automatic and separate from your conscious self. Imposter syndrome, self-doubt, and anxiety can be reduced by strengthening the Central Executive Network (CEN) through mindfulness and intentional focus. Meditation helps shift brain activity from DMN to CEN, building emotional resilience. Self-compassion, awareness, and emotional honesty are powerful tools for breaking free from unkind mental patterns. Connect with Dr. Betsy Holmberg Website: www.betsyholmberg.com Instagram: @betsyholmberg Book: Unkind Mind – Pre-order now on Amazon or from other major retailers (available June 1st) Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #UnkindMind #HealthyMindHealthyLife #MentalHealthAwareness #SelfTalk #Neuroscience #Wellbeing #BetsyHolmberg #podmatch #healing #resilience

Holmberg's Morning Sickness - Guadalupe Squares - Friday April 11, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Comedian/TV Host Bill Bellamy (@billbellamy), at Stand Up Live (@StandUpLive), In Studio - Friday April 11, 2025. For Tickets/Info call 480.719.6100 or click to http://www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Guadalupe Squares - Friday April 11, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Comedian/TV Host Bill Bellamy (@billbellamy), at Stand Up Live (@StandUpLive), In Studio - Friday April 11, 2025. For Tickets/Info call 480.719.6100 or click to http://www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Au-delà du cercle Arctique, dans les régions septentrionales de Suède, Norvège, Finlande ou de Russie vit le dernier peuple autochtone d'Europe : les Sámis. Voyage en Finlande au cœur du Sápmi, la terre de leurs ancêtres… Répartis sur un vaste territoire, longtemps dénué de frontières, les Sámis sont aujourd'hui 80 000 habitant.e.s environ. Pendant des milliers d'années, les Sámis ont vécu nomades, de la pêche et de la chasse, au gré des transhumances de leurs troupeaux de rennes, cultivant un mode de vie pacifique, en harmonie avec le monde vivant, à la source de leur cosmogonie. Dans les langues sámies, il n'y a aucun mot pour dire «haine» mais il en existe plus de 300 pour décrire la neige… Oubliez le terme «Laponie» ou «Lapons», des exonymes coloniaux péjoratifs, qui en suédois, les désignent comme des «porteurs de haillons». Des siècles de colonisation et d'assimilation ont certes mis à mal l'identité culturelle, artistique et linguistique du peuple sámi; mais depuis 1986, il bénéficie d'une reconnaissance officielle ; il a son drapeau, un Parlement sámi en Norvège, en Suède, et en Finlande depuis 1996.Et c'est justement en Finlande, qu'est partie Jeanne Lacaille, à la rencontre de celles et ceux qui œuvrent pour faire entendre la voix des Sámis, aujourd'hui encore confrontés à de nombreuses menaces : prédations foncières liées à l'extension de l'agriculture ou le développement de projets miniers ou éoliens sur leurs terres,  racisme, surtourisme et bien sûr, changement climatique, la zone arctique se réchauffant quatre fois plus vite que le reste de la planète. Longtemps écartés des réflexions stratégiques et des décisions politiques concernant leur territoire, les Sámis luttent depuis plus de cinquante ans pour une reconnaissance politique, reconquérir leurs droits, leur identité et leur dignité, et surtout préserver leur terre. Aujourd'hui, toute une jeune génération d'activistes sámis prend le relais des aînés, sur fond de joik, cette tradition chantée sámie parmi les plus anciennes d'Europe, qui résonne particulièrement dans les immensités de la toundra. Un voyage sonore en deux épisodes de Jeanne Lacaille.  Avec :- Teija Kaartokallio, présidente de l'association Suoma Sámi Nuorat- Taija Aikio, conservatrice de Siida, le musée sámi d'Inari- Mikkâl Antti Morottaja alias Amoc, journaliste à Yle Sami Radio et rappeur- Anna Näkkäläjärvi-Länsman alias Ánnámáret, musicienne, chanteuse de joiks et éleveuse de rennes- Asko Länsman, éleveur de rennes et mari d'Anna- Niila-Juhán Valkeapää, secrétaire de l'association Suoma Sámi Nuorat et président du comité des jeunes sámis du Parlement Sámi de Finlande - Tuomas Aslak Juuso, second vice-président du Parlement Sámi de Finlande et éleveur de rennes- Áslak Holmberg, membre actif de la communauté et ancien président du Conseil Sámi. En savoir plus :- sur le Musée Siida, musée sámi et centre pour la nature d'Inari- sur le Conseil Sámi ou Saami Council, une ONG créée en 1956 pour la défense du peuple sámi et composée de membres de Finlande, Suède, Norvège et Russie- sur le Parlement Sámi en Finlande qui se réunit au Centre culturel sámi Sajos à Inari- sur Suoma Sámi Nuorat, l'association des jeunes Sámis de Finlande - sur la musique d'Ánnámáret, musicienne et joikeuse sámie- sur le rappeur sámi Amoc, son instagram : @amocofficial- sur Yle Sámi Radio, la radio des Sámis en Finlande- sur le Festival Ijahis Idja organisé par Ánnámáret, qui se tient chaque année, en août, à Inari.

Holmberg's Morning Sickness - Comedian Jason Cheny (@jasoncheny), at The Tempe Improv (@TempeImprov), In Studio - Friday April 4, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Comedian Jason Cheny (@jasoncheny), at The Tempe Improv (@TempeImprov), In Studio - Friday April 4, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

03-28-25 - North Dakota State Senator Has Sullied The Holmberg Name After ArrestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Comedian Paul Virzi,(@paulvirzi) at The Tempe Improv (@TempeImprov), In Studio - Thursday March 27, 2025. For Tickets/Info call 480.921.9877 or click to http://www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

03-27-25 - Holmberg Makes Another Proclamation/Bet About The DBacks As Today Is Opening Day - Brady Treated His Brother Tom To Maybe The Worst Day Ever YesterdaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - THE FULL SHOW - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - THE FULL SHOW - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - THE FULL SHOW - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - THE FULL SHOW - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - THE FULL SHOW - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Brady Report - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices