POPULARITY
Categories
6,293 episodes with Holmberg
5,253 episodes with Holmberg
13 episodes with Holmberg
11 episodes with Holmberg
3 episodes with Holmberg
15 episodes with Holmberg
119 episodes with Holmberg
3 episodes with Holmberg
5 episodes with Holmberg
5 episodes with Holmberg
5 episodes with Holmberg
4 episodes with Holmberg
4 episodes with Holmberg
55 episodes with Holmberg
2 episodes with Holmberg
3 episodes with Holmberg
5 episodes with Holmberg
2 episodes with Holmberg
Holmberg's Morning Sickness - Comedian Steve Byrne (@stevebyrnelive), at Desert Ridge Improv (@desertridgeimprov), Call In - Tuesday July 15, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Duncan Trussell (@duncantrussell), at The Tempe Improv (@TempeImprov), In Studio - Friday June 27, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Just idag gästas podden av Hampus Skoglund som berättar om sin förlängning och U21 samlingen han var på under uppehållet. David Selini går igenom träningsveckorna och den kommande återstarten mot Halmstad. Dessutom kommer marknadschef Peter Holmberg på besök och berättar om nyheter vad gäller klubbens kommunikation.
Holmberg's Morning Sickness - Comedian Joey Avery (@joeyavery), at Desert Ridge Improv (@desertridgeimprov), In Studio - Thursday June 26, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Joey Avery (@joeyavery), at Desert Ridge Improv (@desertridgeimprov), In Studio - Thursday June 26, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep.142. In this episode, I sit with psychologist Betsy Holmberg to explore how we can take our power back from the inner voice that thinks it runs the show. Betsy shares her deeply personal journey through depression and how diving into neuroscience—specifically the default mode network—helped her understand why our thoughts can feel so overpowering, and yet be so wrong. We talk about how negative self-talk takes root, why mindfulness works, and how we can separate who we truly are from the mental noise we've grown used to.SegmentsIntroduction to Thoughts and Mental HealthBetsy's Personal Journey and InsightsUnderstanding Negative Thoughts and TherapyThe Default Mode Network ExplainedSeparating Identity from Internal MonologuePractical Tools for Managing Negative ThoughtsReal-Life Applications of the ApproachParenting and Supporting ChildrenConnecting Neuroscience with SpiritualityThis episode is a reminder that you are not your thoughts—you are the observer of them. And once you stop worshipping the voice in your head, you start to hear something much more powerful: your real self.Betsy's BioBetsy Holmberg, PhD, is an award-winning psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and podcasts. Her first book, Unkind Mind, comes out June 1 by New Harbinger Publications. Before settling into writing and therapy, Betsy ran the global behavioural health service line at McKinsey & Company, a premier consulting firm. She also worked at Harvard and co-authored several peer-reviewed academic journal articles on non-suicidal self injury and suicidal thoughts. She is trained in Cognitive-Behavioural and Dialectical Behavioural therapies, and has treated clients of various ages and presentations. Betsy received her doctorate, master's and B.A. in Psychology from Duke University.Betsy's WebsiteBetsy's BookViv's SocialsInstagramTik TokLinkedInWant to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv
Holmberg's Morning Sickness - Comedian Greg Warren, at The Tempe Improv (@TempeImprov), In Studio - Thursday June 19, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Greg Warren, at The Tempe Improv (@TempeImprov), In Studio - Thursday June 19, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nika Holmberg går i högstadiet när hon plötsligt börjar få panikattacker och utomkroplsliga upplevelser den svenska sjukvården bedömde henne som psykiskt sjuk något som år senare skulle visa sig vara en grov feldiagnosticering.
In this soul-rooted conversation of the Heal with Kat Podcast, Kat sits down with psychologist Betsy Holmberg to explore the deeper layers of negative self-talk, the neuroscience behind our inner world, and how shifting from the Default Mode Network (DMN) to the Central Executive Network (CEN) can transform our mental and emotional well-being. We dive into parts work, mindfulness, ancestral healing, and the tender complexity of the teenage mind—offering practical tools for navigating the voices within and coming back to a more compassionate, connected self.Time Stamps: 00:00 Introduction08:56 The Science Behind Our Thoughts09:06 The Default Mode Network Explained12:01 Control Issues and the DMN14:55 Ancestral Connections and Healing24:10 Practical Steps to Shift from DMN to CEN36:09 Voices in Our Heads: Understanding Inner Dialogue40:04 The Power of Parts Work in Healing57:00 Finding Stillness: The Balance Between DMN and CENConnect with Kat:
June 16, 2025 - Art teachers Michael Holmberg and Lea Cameron join Byers & Co to talk about their involvement with the Arts Council, including helping to install the Japan exhibit, teaching the Sip and Paint Classes coming up June 26, as well as the Weekday Senior Series and the Kids Drawing Series.See omnystudio.com/listener for privacy information.
Holmberg's Morning Sickness - Comedian Michael Longfellow (@longfellow_michael), at Desert Ridge Improv (@desertridgeimprov), In Studio - Thursday June 12, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Michael Longfellow (@longfellow_michael), at Desert Ridge Improv (@desertridgeimprov), In Studio - Thursday June 12, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Brian Simpson (@bscomedian), at The Tempe Improv (@TempeImprov), In Studio - Friday June 6, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Brian Simpson (@bscomedian), at The Tempe Improv (@TempeImprov), In Studio - Friday June 6, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Christopher Titus (@titusnation), at Stand Up Live (@StandUpLive), In Studio - Thursday June 5, 2025. For Tickets/Info call 480.719.6100 or click to www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Christopher Titus (@titusnation), at Stand Up Live (@StandUpLive), In Studio - Thursday June 5, 2025. For Tickets/Info call 480.719.6100 or click to www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-02-25 - Holmberg's Rental Property Has A Small Talk Bradylike Next Door That Watched Him Move Stuff In - Flamethrower Attack In Boulder - President Trump Posts That He Thinks Biden Was Killed In 2020 And Replaced By A RobotSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06-02-25 - Holmberg's Rental Property Has A Small Talk Bradylike Next Door That Watched Him Move Stuff In - Flamethrower Attack In Boulder - President Trump Posts That He Thinks Biden Was Killed In 2020 And Replaced By A RobotSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Big Rob Rodriguez, at Stand Up Live (@StandUpLive), In Studio - Friday May 30, 2025. For Tickets/Info call 480.719.6100 or click to www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Big Rob Rodriguez, at Stand Up Live (@StandUpLive), In Studio - Friday May 30, 2025. For Tickets/Info call 480.719.6100 or click to www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and podcasts. Before that, she ran the mental health service line at McKinsey & Company and received her PhD from Duke University. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/41IHjal Amazon - https://a.co/d/hnYNciu Barnes & Noble - https://www.barnesandnoble.com/w/1146033738 Bookshop.org - https://bit.ly/41sKnpL If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com
Holmberg's Morning Sickness - Comedian Steph Tolev (@stephtolev), at The Tempe Improv (@TempeImprov), In Studio - Thursday May 22, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Steph Tolev (@stephtolev), at The Tempe Improv (@TempeImprov), In Studio - Thursday May 22, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-19-25 - Holmberg Issues Apology To Native Grill For Abusing 10 Cent Wings Back In The Day - Man Who Bombed Fertility Clinic Was Anti Natalist Who Thinks Fetuses Didn't Ask To Be Here - Mexican Navy Needed A Flagpole Sitta To Spot BridgeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-19-25 - Holmberg Issues Apology To Native Grill For Abusing 10 Cent Wings Back In The Day - Man Who Bombed Fertility Clinic Was Anti Natalist Who Thinks Fetuses Didn't Ask To Be Here - Mexican Navy Needed A Flagpole Sitta To Spot BridgeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/19/25: Joel Heitkamp is joined in the KFGO studio by former Fargo Broadcaster and KFGO Reporter, Al Aamodt, as well as Jack Zaleski, former Editor of the Devils Lake Daily Journal and The Forum’s editorial page. Joel talks with them about President Biden's prostate cancer diagnosis, former North Dakota State Senator Ray Holmberg, credible reporting, and more. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
Holmberg's Morning Sickness - Comedians Craig Shoemaker (@officialcraigshoemaker) & Samantha Hale, at The Tempe Improv (@TempeImprov), In Studio - Friday May 16, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedians Craig Shoemaker (@officialcraigshoemaker) & Samantha Hale, at The Tempe Improv (@TempeImprov), In Studio - Friday May 16, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Jonas Holmberg, vocalist for Swedish blackened hardcore outfit This Gift Is A Curse, joins the podcast to talk about their blistering new album, "Heir", released on Season of Mist in March. We explore Covid's impact on the band, how Jonas' career outside the music industry fuels his songwriting, we discuss the band's creative process and much more. Then it's on to a solo news rant where I answer your questions, including ranking my top five Swedish death metal albums, spotlighting bands primed for a comeback, and explaining why I haven't launched a Patreon. Plus, I check out new tracks from Kaamos Warriors, Sodom, Gaahl's Wyrd, Gruesome, and Full of Hell, and I weigh in on Machine Head's latest public humiliation. PLUS - we have another Premiere on the Sphere, featuring Turkish true black metal act Ash Magick with an exclusive track from their upcoming album, “Rituals of the Anathematic East”. Please support the bands featured on this episode THIS GIFT IS A CURSE: https://thisgiftisacurse.bandcamp.com/ SERPENTES: https://serpentes.bandcamp.com/ RED HARVEST: https://www.facebook.com/profile.php?id=100057788554463 Pre-order the new ASH MAGICK ALBUM, “Rituals Of The Anathematic East” https://apocalypticwitchcraft.bandcamp.com/
Holmberg's Morning Sickness - Comedian/Podcaster Jay Mohr (@jaymohr37), at Desert Ridge Improv (@desertridgeimprov), In Studio - Friday May 9, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Godfrey (@godfreycomedy), at Stand Up Live (@StandUpLive), In Studio - Friday May 9, 2025. For Tickets/Info call 480.719.6100 or click to www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Godfrey (@godfreycomedy), at Stand Up Live (@StandUpLive), In Studio - Friday May 9, 2025. For Tickets/Info call 480.719.6100 or click to www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian/Podcaster Jay Mohr (@jaymohr37), at Desert Ridge Improv (@desertridgeimprov), In Studio - Friday May 9, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Preacher Lawson (@preacherlawson), at The Tempe Improv (@TempeImprov), In Studio - Friday May 2, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Preacher Lawson (@preacherlawson), at The Tempe Improv (@TempeImprov), In Studio - Friday May 2, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Des Bishop (@desbishop), at Desert Ridge Improv (@desertridgeimprov), In Studio - Thursday May 1, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Des Bishop (@desbishop), at Desert Ridge Improv (@desertridgeimprov), In Studio - Thursday May 1, 2025. For Tickets/Info call 602.910.5161 or click to www.desertridgeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wednesday, April 30th, 2025Today, another mystery filing under seal from the government in the Abrego Garcia case hits the docket; Trump signs a new executive order ramping up the police state; Amazon was going to add tariff tax costs to their products until the White House talked Bezos out of it; DHS ran 1.3M foreign student names through a database to track criminal charges in order to target their visas; an Oklahoma city family is traumatized after an ICE raid on the wrong home; the Corporation for Public Broadcasting is suing the Trump regime after unlawful board firings; more dirt on former North Dakota senator Ray Holmberg - this time call logs showing conversations between him and the former state attorney general; and Allison and Dana deliver your Good News.Thank You, DailyLookFor 50% off your order, head to DailyLook.com and use code DAILYBEANS.MSW Media, Blue Wave California Victory Fund | ActBlueGuest: Jess PiperThe View from Rural Missouri by Jess PiperBlue Missouri@piperformissouri.bsky.social - BlueSkyPiper For Missouri - facebookJessica Piper (@piper_for_missouri) • InstagramJess Piper (@jesspipermo) | TikTokStories:Trump complained to Bezos before Amazon said it scrapped idea to display tariff cost | CNBCKyle Cheney: "HAPPENING NOW: DHS official tells court that agency diverted 10-20 employees to run *1.3 million* names of foreign students…| BlueSky'We're citizens!': Oklahoma City family traumatized after ICE raids home, but they weren't suspects | KFOR Call logs show Holmberg, former AG communicated amid federal sex crime investigation | North Dakota MonitorCorporation for Public Broadcasting sues Trump after attempted board firings | The Washington PostTrump Issues Executive Order Ramping Up American Police State | Rolling StoneMark Carney's Liberal Party wins federal election in Canada | AP NewsGood Trouble: Speaker Johnson is asking “what issue do you think President Trump should tackle next?” And he has a handy survey available: mikejohnson.house.gov/forms/form/?ID=23From The Good NewsKansas Legislature steps back from terminating popular affordable housing tax credit programIndivisible CA 40John Prine - "She Is My Everything" (Live) | YouTubeReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good Trouble:https://www.dailybeanspod.com/good/ Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
Holmberg's Morning Sickness - Comedian Ms. Pat (@comediennemspat), at Stand Up Live (@StandUpLive), In Studio - Friday April 25, 2025. For Tickets/Info call 480.719.6100 or click to www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Chris Porter (@iamchrisporter), at The Tempe Improv (@TempeImprov), In Studio - Thursday April 24, 2025. For Tickets/Info call 480.921.9877 or click to http://www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Fahim Anwar (@fahimanwar), at Stand Up Live (@StandUpLive), In Studio - Thursday April 17, 2025. For Tickets/Info call 480.719.6100 or click to http://www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Guadalupe Squares - Friday April 11, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian/TV Host Bill Bellamy (@billbellamy), at Stand Up Live (@StandUpLive), In Studio - Friday April 11, 2025. For Tickets/Info call 480.719.6100 or click to http://www.standuplive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Jason Cheny (@jasoncheny), at The Tempe Improv (@TempeImprov), In Studio - Friday April 4, 2025. For Tickets/Info call 480.921.9877 or click to www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03-28-25 - North Dakota State Senator Has Sullied The Holmberg Name After ArrestSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03-27-25 - Holmberg Makes Another Proclamation/Bet About The DBacks As Today Is Opening Day - Brady Treated His Brother Tom To Maybe The Worst Day Ever YesterdaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Comedian Paul Virzi,(@paulvirzi) at The Tempe Improv (@TempeImprov), In Studio - Thursday March 27, 2025. For Tickets/Info call 480.921.9877 or click to http://www.tempeimprov.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Holmberg's Morning Sickness - Wednesday March 26, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
© 2020-2025 Ivy Podcast Discovery LLC
