Podcasts about mom hacks

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Best podcasts about mom hacks

Latest podcast episodes about mom hacks

STOP FIGHTING WITH YOUR SON
Do the Thing Before Your Brain Complains

STOP FIGHTING WITH YOUR SON

Play Episode Listen Later Sep 2, 2026 15:23


Send us Fan MailDo It Backwards: A Gift to Your Future SelfIn this episode, I'm sharing a simple strategy that is already making my days feel lighter: do the things you're dreading first. Instead of leaving the kitchen cleanup, preparing vegetables for the kids, Duolingo, exercise, or dinner prep until later, I'm trying to get them done as early as possible—before my brain has a chance to complain.I talk about how doing things ahead of time can feel like giving a gift to your future self, and how my husband's meal-prep habits have inspired me to think differently about cooking for a big family. I also share an update about exploring hormone replacement therapy, what I've been learning about perimenopause, and why I'm more open to it now than I expected.Plus, I recap the end of our very busy summer: a beautiful hike in Canmore, sushi karaoke in Banff with my parents and kids, and a special visit from longtime friends. It was exhausting, joyful, and a reminder that staying connected to old friendships is absolutely worth the effort.So this week, try doing it backwards: pick the thing you're most likely to put off and do it first. Your future self will thank you. Support the show

Between Us Moms
Jelly Roll & Bunnie XO are Divorcing But Still Having a Baby, Mom Hacks, and Expensive Parenting

Between Us Moms

Play Episode Listen Later Jun 24, 2026 26:58


This week on Between Us Moms, Katie and Hallie are giving themselves permission to exhale. The moms dive into why a "lazy weekend" is sometimes so necessary. No birthday parties or social obligations. Just family.Hallie shares why every mom deserves a girls' night out—from getting dressed up and feeling like yourself again to swapping parenting hacks with friends who truly get it. She also shares the NSFW tip she learned about.The conversation takes a turn into celebrity headlines as the ladies discuss Jelly Roll and Bunnie XO's plans to grow their family despite divorcing. Is having a baby after relationship struggles a good idea? Katie and Hallie share their honest opinions and discuss the realities many couples face when navigating fertility, marriage, and major life decisions. They also weigh in on the viral dad who sparked debate after taking his daughters into a women's restroom. What would they expect their own husbands to do in that situation?Plus:• The movies and shows we're watching, including Maternal Instinct and Not Suitable for Work• The importance of getting dressed up• Viral parenting debates• Why berries suddenly cost a small fortune• The shocking cost of extracurricular activities like gymnastics, dance, baseball and swim lessons• The financial realities of raising children todayIf you've ever felt exhausted, overwhelmed, stretched too thin, or wondered how anyone can afford parenting these days, this mom podcast is for you.Hit play—you're not alone.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff Lewis Has Issues
Tim Bagley and Mercedes Javid: Goats & Mom Hacks

Jeff Lewis Has Issues

Play Episode Listen Later May 20, 2026 45:39


Actor Tim Bagley & Bravo's Mercedes Javid join Jeff and Shane to talk about goats running wild and the chump's Mother's Day plans. Plus, Mercedes tells the chumps about a shady mom in her friend group. • • •  Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789. • • •  Host - Jeff Lewis Guests - Tim Bagley, Mercedes Javid, & Shane Douglas Senior Directors – Lisa Mantineo & Alyssa Heimrich Senior Producer & Editor - Jamison Scala Associate Producer – Oscar Beltran Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Big Fat Positive: A Pregnancy and Parenting Journey
Ep. 406: Mom Hacks for Homework, Laundry, Lost Keys and More!

Big Fat Positive: A Pregnancy and Parenting Journey

Play Episode Listen Later Apr 13, 2026 60:12


In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for making household laundry easier, making homework time more engaging and more! Also, Shanna has a surprising reaction to her daughter's softball schedule this season, and Laura's son has his first appointment with an Occupational Therapist. Finally, the moms share their BFPs and BFNs for the week, including a product that has changed Shanna's life for the better and a musical event that delighted Laura's entire family. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:Handling your kids' extracurricular activity schedulesWhat is occupational therapy?Dealing with sibling jealousyClever parenting tips and tricks for laundry, oil stains, homework, dangerous dress-up clothes and moreBest water bottle everKid-friendly live concertsProducts, links, resources mentioned in this episode:Helium balloons at StaplesOil stain hack on RedditCabinet door and drawer bumpersFluffy key fobiPhone Shortcuts appHow to: Automating a file to play on your iPhoneWheel of NamesCollapsible laundry hampersBare-bones stopwatchOwala water bottleRock and Roll PlaygroundPast BFP episodes mentioned in this episode:Ep. 391 - Where Shanna talks about streamlining her kids' extracurricular-activity scheduleConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Anna & Raven Show
Tuesday, March 24, 2026: Trauma Dumping; Tupperware Thief; Mom Hacks!

The Anna & Raven Show

Play Episode Listen Later Mar 24, 2026 51:18


Looking for love this year? Cher Gopman, NYC wing-woman, joins Anna and Raven to share the best ways to improve your dating life in 2025! You can find Cher Gopman on her website at www.nycwingwoman.com! Are you a “trauma dumper?”  Anna has noticed that the greeting “how are you” has been carrying more weight than usual, so she spoke to Psychologist Kelly Kellerman to get some insight into a new (and possibly healthier) conversational habit. Are you a Tupperware thief?  Anna never returns Tupperware. If you gave it to her, it belongs to her now!  Turns out there are specific rules when it comes to what you are and are not supposed to return, but Anna and Raven are going to let the callers decide! Parenting is tough, but TikTok influencer Shannon Doherty has three quick mom-hacks to make taking care of your little ones a little easier.  One of them made Anna totally rethink how she handles “time-out!” What three things do you want to happen at your funeral? A viral video is going around social media of a grandmother who has some very specific requests! Helping your spouse de-stress can be difficult, so Anna found a list of ways to help your partner relax. Find out what her husband does to help her! Being in a new relationship is an exciting feeling. But Anna thought the couple at the table next to her last night was taking it way too far! Carly and Julien have a vacation planned and both of them admit that they are overweight. Carly wants them to try intermittent fasting because she's heard good things from friends. Julien is not on board; he argues that he is perfectly happy being overweight and doesn't want to restrict what or when he eats, ever. Is he wrong not to try with her? Is it wrong that he doesn't want to try to get healthier? Leslie has a chance to win $2,400! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!

Little Ones and Messy Buns

Join Alyx and Sarah as they spill their all-time favorite mom hacks! From getting kids out the door without the morning meltdown marathon to clever storage solutions that save your sanity, they're sharing the small daily tweaks that make a big difference.If you've ever wished for an extra hour, an extra hand, or just a little extra patience, this episode is basically your new best friend. So grab your multitasking cape, hit play, and let's take on the beautiful chaos of mom life—one genius hack at a time.Send us a text

Motherish
223. From Overwhelmed to In Control – with Amy Motroni of Genius Mom Hacks

Motherish

Play Episode Listen Later Oct 22, 2025 39:03


If motherhood sometimes feels like a never-ending to-do list, this one's for you. This week, we're joined by Amy Motroni — certified life coach, author, mom of four, and creator of Genius Mom Hacks. Through her simple, proven systems, Amy helps busy moms go from overwhelmed to in control by creating homes that practically run on autopilot (and getting the whole family on board!). We talk about lightening the mental load, building routines that actually stick, and finding calm in the chaos of everyday mom life. Whether your mornings feel like a marathon or your home needs a reset, Amy's tools will help you reclaim your time, energy, and sanity — one genius hack at a time.

Just Jenna
Trading Chaos for Calm: The Genius Mom Hacks Story

Just Jenna

Play Episode Listen Later Oct 16, 2025 21:38


I'm sitting down with Genius Mom Hacks creator Amy Motroni, one of my past Inner Circle graduates, to talk about how she went from overwhelmed mom to building an international movement that's helping women everywhere create more peace, time, and freedom in their homes. In this episode, we talk about the mindset shifts, routines, and small changes that led to big results, plus a behind-the-scenes look at her new book, Genius Mom Hacks, launching October 28th. If you would like to follow Amy on Social, you can find her @geniusmomhacks on all platforms and be sure to purchase her new book which will be linked on her feed.  If you want to check out the Inner Circle (Jenna's highest level Mastermind and 1:1) and talk about if this would be the best place for you to grow your online coaching or Course business, head to: https://jennapeterson.com/inner-circle-mastermind and learn more about what she offers.  As always, send Jenna a DM on Instagram @jennapeterson and she would love to chat. 

Wake Up Call with Trace & Paige
Mom Hacks & Eco Snacks: Would Scotch Eat That?

Wake Up Call with Trace & Paige

Play Episode Listen Later Sep 9, 2025 14:00


Mandy shares a genius TikTok mom hack to help kids get their shoes on the right feet—even when your hands are full and you're racing out the door. Plus, we dive into eco-friendly eating habits that are gaining traction with moms looking for sustainable food choices. In our game of Would You Eat That?, Scotch surprises us with how many of these green goodies he’s willing to try. You don’t want to miss this mix of parenting tips, planet-friendly bites, and plenty of laughs!See omnystudio.com/listener for privacy information.

Bottle Service with Big Kid Problems
Life in the TRENCHES! Mom Hacks, Roommate Stage & Real Talk with Katie Beach

Bottle Service with Big Kid Problems

Play Episode Listen Later Sep 8, 2025 58:23


This week on Bottle Service, we're joined by the amazing Katie Beach — mom of 2 (soon to be 3!), content creator, and one of the brightest lights in the motherhood space. If you follow Katie on Instagram or TikTok, you already know her for her refreshingly real yet positive take on mom life... which, let's be honest, is the content we all need more of! In this episode we cover SO MUCH— from navigating the “roommate stage” with your partner, to embracing life as a Type C mom. Going for baby #3, building "the village", being in the “dead parents club,” and of course, a few of the countless parenting hacks she's become known for. For anyone else DEEP in the motherhood trenches, this episode is for you! Want more from our guest this week? Follow Katie Beach on Instagram @thekatiebeach Or on TikTok @thekatiebeach Want more from Sarah? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out our new Show IG! ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠!  Big thank you to our episode sponsors! ⁠More labs⁠ -  Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 25% off with Code THEBIGKID ⁠Thrive Market⁠ - Stock up your pantry with the Thrive Market's Back to School Sale! ThriveMarket.com/bottleservice ⁠Quince⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE Cozey - Transform your living space today with Cozey! Grow Therapy - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE Learn more about your ad choices. Visit megaphone.fm/adchoices

Bottle Service with Big Kid Problems
Life in the TRENCHES! Mom Hacks, Roommate Stage & Real Talk with Katie Beach

Bottle Service with Big Kid Problems

Play Episode Listen Later Sep 8, 2025 54:53


This week on Bottle Service, we're joined by the amazing Katie Beach — mom of 2 (soon to be 3!), content creator, and one of the brightest lights in the motherhood space. If you follow Katie on Instagram or TikTok, you already know her for her refreshingly real yet positive take on mom life... which, let's be honest, is the content we all need more of! In this episode we cover SO MUCH— from navigating the “roommate stage” with your partner, to embracing life as a Type C mom. Going for baby #3, building "the village", being in the “dead parents club,” and of course, a few of the countless parenting hacks she's become known for. For anyone else DEEP in the motherhood trenches, this episode is for you! Want more from our guest this week? Follow Katie Beach on Instagram @thekatiebeach Or on TikTok @thekatiebeach Want more from Sarah? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out our new Show IG! ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠!  Big thank you to our episode sponsors! ⁠More labs⁠ -  Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 25% off with Code THEBIGKID ⁠Thrive Market⁠ - Stock up your pantry with the Thrive Market's Back to School Sale! ThriveMarket.com/bottleservice ⁠Quince⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE Cozey - Transform your living space today with Cozey! Grow Therapy - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Catholic Momcast
Catholic Momcast 361: Mom Hacks

Catholic Momcast

Play Episode Listen Later Aug 27, 2025 26:15


Maria Morera Johnson and CatholicMom.com contributor Samantha Stephenson have a discuss habits that help us be present to our children in the midst of demanding chores and duties. Samantha Stephenson is a Catholic convert, bioethicist, and author of Reclaiming Motherhood from a Culture Gone Mad, the Mama Prays devotional, and the forthcoming books The Bellbind Letters and Grow Where You're Planted. Samantha homeschools her four children and homesteads with her family on a third of an acre nestled in the heart of Idaho's Snake River Valley. You can find her at www.snstephenson.com.    Links for this Episode:  Website: www.snstephenson.com Podcast: Brave New Us Read all articles by Samantha Stephenson

The Heyrachelcoons Podcast
70: Back-to-School on a Budget: Smart Mom Hacks for Saving This Month

The Heyrachelcoons Podcast

Play Episode Listen Later Aug 11, 2025 17:52 Transcription Available


It's that time of year again—new routines, new backpacks… and a lot of new expenses.In this episode of the Money Mom Podcast, I'm diving into the real-life budget struggles moms face during back-to-school season and giving you practical ways to take the stress (and overspending) out of the equation. From school supplies and clothes to groceries and lunchbox prep, we're covering it all.You'll learn:When not to buy school supplies (trust me on this one)How to save BIG on back-to-school clothes (without sacrificing style)What to pack in your kids' lunches to save money and keep them fullSmart ways to stay out of Target and still feel organizedWhether you homeschool or send your kids off on the bus, these tips will help you feel more prepared, more peaceful, and way more in control of your money this month.

Between Us Moms
Grey Hairs, Fart Walks and Mom Things We SWORE We'd Never Do -- and Taylor Swift

Between Us Moms

Play Episode Listen Later Jun 18, 2025 28:08


This week on Between Us Moms, Hallie is wrestling with a dramatic but honest reality everyone faces: grey hairs are popping up — and there's no turning back! What her hairstylist said will make you LOL. Meanwhile, Katie drops a mom confession we NEVER saw coming despite swearing “I'll NEVER do that” — sometimes you just do whatever it takes, right?The girls also get real about the wild state of the world and the overwhelming clickbait headlines, before dishing on the stories you can't miss: a remarkable 88-year-old grandma who just finished college, the growing popularity of fart walks and farting in front of your spouse -- or how not to, are Taylor Swift and Travis Kelce secretly married?! Oh, and wait … Are landline phones making a comeback? And what's up with adult tummy time?Grab your wine, your snacks, or whatever you need to dial down the chaos — and listen in for the raw, ridiculous, dramatic, laugh-out-loud ride that is Between Us Moms.✨ New episodes drop EVERY Wednesday!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dear Dance Mom...
Mom Hacks: Life as a Dance Mom

Dear Dance Mom...

Play Episode Listen Later Apr 4, 2025 58:41


In this episode, the moms share their best tips and tricks for surviving life as a dance mom! They share how they organized costumes, prepped for competitions, and stayed sane.But first, they catch up. Jill is taking care of her mother, Kelly just had surgery and Melissa is getting ready to head back to Pittsburgh.A Speakpipe question leads them to discuss the body shaming that was done on Dance Moms. How did they feel about it, how did the girls handle it and what are the lasting impacts?Have a question for the moms? Leave a voice message at https://www.speakpipe.com/deardancemom and you might be part of a future show!Hey everyone! We want to hear from you! To make sure we're delivering the content you love and shaping the show in the best way possible, we've put together a super quick survey. It'll only take a few minutes, and your feedback will help us make the show even better. Whether you've been listening from the start or just discovered us, your opinion matters. http://bit.ly/deardancemom-survey Hosted on Acast. See acast.com/privacy for more information.

Ryder & Lisa Reloaded on HOT 107
April 2 2025: Sometimes, Kids Are Dumb

Ryder & Lisa Reloaded on HOT 107

Play Episode Listen Later Apr 2, 2025 21:27


Ryder was flying solo today. You'll have to decide how it went! We talked Mom Hacks, Chappell Roan's Viral Quote, Liberation Day & Hooters Filing For Bankruptcy.

The Naptime Hustle Podcast
031: Mastering the Naptime Hustle - Working Mom Hacks That Will Save You a TON of Time

The Naptime Hustle Podcast

Play Episode Listen Later Feb 13, 2025 21:49 Transcription Available


Balancing motherhood and a handmade business can feel like walking a tightrope, but it's a journey that's both challenging and rewarding. I, Kasey, share my personal stories of managing "mom guilt" and finding equilibrium between nurturing my family and my entrepreneurial spirit. Listen as I discuss how embracing these emotions can serve as a guiding light, nudging us to refocus when needed. I'll take you through my own experiences, including the pivotal decision to step back from work to reconnect with my children, and how this choice ultimately enriches both my life and theirs.EPISODE NOTES: https://kaseyclin.com/blogs/podcast/mastering-the-naptime-hustleThanks for listening! Click one of the links below to. Learn how to design for crafting machines such as Cricut, Silhouette, Glowforge, sublimation or embroidery. Check out my designs on Etsy

It's A Single Mom Thing
Budget Like a Queen: Single Mom Hacks for Financial Freedom

It's A Single Mom Thing

Play Episode Listen Later Jan 22, 2025 23:50 Transcription Available


Send Sherry a Text MessageIn this episode of It's a Single Mom Thing, we're diving into Budget Like a Queen: Single Mom Hacks for Financial Freedom. Discover how to make your tax return work overtime, build an emergency fund fit for royalty, and master savvy strategies to stretch your dollar further. Learn how to flip a scarcity mindset into an abundance mindset while teaching your kids financial truths that will impact generations to come.

Dreamboard Social Club
How to Raise Grateful Kids: Mom Hacks for the Holidays

Dreamboard Social Club

Play Episode Listen Later Nov 26, 2024 16:06


How to Raise Grateful Kids: Mom Hacks for the Holidays | Episode 13 of The Juggle is RealWatch us on YouTube HereAre you a busy mom looking for practical ways to raise grateful (not entitled) kids during the holiday season? In this episode of The Juggle is Real, a mom and daughter duo dives into the heart of gratitude and why it's essential in shaping kids' perspectives, especially in a world full of “gimme” moments.We're sharing:

No Guilt Mom
314: Tips to Become a No-Panic Parent and Ditch the Overwhelm with Dr. Darria Long, MD

No Guilt Mom

Play Episode Listen Later Nov 5, 2024 43:58


Ever feel like parenthood comes with a side order of chaos and a never-ending “should of”s? You're not alone! In this episode, we're diving deep into the art of No Panic Parenting where we'll give you the secrets to managing the chaos and overwhelm—because let's face it, parenting sometimes feels like an emergency situation. But don't worry, we've got 3 easy tips to help you take a deep breath, ditch the panic, and start tackling your day like a pro. We'll break down three powerhouse tips for triaging tasks with Dr. Darria, an ER Physician, national bestselling author of Mom Hacks, regular health expert on CNN, ABC, and other networks, and the founder of No Panic Parenting. From prioritizing what actually needs attention (yes, you can skip that laundry load!) to embracing self-compassion and letting go of perfection, this episode is packed with tips for parents who need a lifeline.  So if you're ready to swap out the chaos for some calm, tune in for advice on automating tasks, shifting your mindset on busyness, and finding joy in the wild ride of parenthood. By the end, you'll be equipped to tackle each day WITHOUT the panic button—because every parent deserves to ditch the overwhelm and embrace a little more sanity. Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Follow Dr. Darria HERE! Check out No Panic Parenting HERE Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Check out our No Guilt Mom Amazon Shop with recommended books and books from today's podcast guest HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast, #overwhelm, #mentalhealth, #motherhood, #parentingtips, #nopanicparenting #teens #kids #preschoolers #toddlers #babies #noguiltmom Learn more about your ad choices. Visit megaphone.fm/adchoices

Toddler Mom Diaries Podcast| Christian Family, Teaching Toddlers, Christian Parenting, Christ-Centered Home
54|Life-Changing Mom Hacks to Make Every Day Smoother with Little Ones

Toddler Mom Diaries Podcast| Christian Family, Teaching Toddlers, Christian Parenting, Christ-Centered Home

Play Episode Listen Later Nov 4, 2024 20:22


Here are 9 life-changing mom hacks to make every day smoother with little ones!  Every morning, Sarah felt like a whirlwind as she juggled breakfast, toy clean-up, and diaper changes with her two little ones. She finally discovered that prepping small things the night before—outfits, a plan for breakfast, and a routine—brought instant calm to her mornings.  Now, her kids excitedly ran off to play after breakfast and knew what to expect during the day, letting her focus on the fun moments instead of the chaos. With these small changes, Sarah felt she had finally reclaimed her day, one simple hack at a time. And you can do this too, are you ready? Get ready for SEASON 2 of the Toddler Mom Diaries Podcast! Coming Soon! Share this podcast with a friend and leave a 5 star review on iTunes! Product Mentioned: Hatch Sound Machine Read the Blog  

Emotional Abuse Is Real
[BONUS] Work-Life Balance: "Secret Mom Hacks" Crossover

Emotional Abuse Is Real

Play Episode Listen Later Oct 30, 2024 24:41


Send us a textInstead of my usual “Emotional Abuse Is Real” content this week, I have another special bonus episode for your listening pleasure today. I'm thrilled to present my fourth and final appearance on Krista Dykes' “Secret Mom Hacks” podcast, where I discuss work-life balance and the importance, nay, the necessity, at least in my case, of working from home. As always, I'm so grateful to Krista for letting me chat with her about subjects near and dear to my heart.“Emotional Abuse Is Real” will return with brand-new guests next week on November 6. Until then, please enjoy this bonus episode of my recent appearance on “Secret Mom Hacks.” Get the show notes for this episode here!U.S. listeners: Make a plan to vote! Support the showGet my free download, "Discover Your Brand Voice in 3 Easy Steps"Follow me on InstagramListen to the podcast on YouTubePlease support the show by buying me a coffee!You can also reach me through my professional websiteIf you're interested in sharing your story on the podcast, please fill out this form.You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!Podcasting resources:Buzzsprout for podcast hosting and analyticsRiverside for remote video and audio recording

The Cheer Mom Podcast
Cheer Mom Hacks for Being Ready for Competition Day

The Cheer Mom Podcast

Play Episode Listen Later Oct 29, 2024 45:19


For all of Kristen's competition day tips, visit https://thecheermomblog.com/competitionessentials/ Wanna jump around? Here are some highlights: Competition Day Preparation for Parents Food and Snack Hacks  Packing Tips  What to wear Taking Breaks During the Competition   Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off!   Visit LaunchHydrate.com to discover how you can earn money while unleashing your potential and reaching peak performance at every crucial moment.  

Sleep Cues: The Everything Baby Sleep Podcast
Dr. Darria On How An ER Doctor And Mom Baby Proofs, Ways To Keep Your Kiddos Safer, Not Get Scammed By Unsafe Products On The Market And Have Parenting Peace Of Mind

Sleep Cues: The Everything Baby Sleep Podcast

Play Episode Listen Later Oct 29, 2024 40:43


Today's episode we are going beyond sleep and talking about baby safety with Dr. Darria — a Harvard and Yale-trained, Board Certified Emergency Physician (ER doctor), national bestselling author of Mom Hacks, and Clinical Assistant Professor. She's the go-to child + family safety expert on TV and social media, and National Spokesperson for the American College of Emergency Physicians. By combining her life's work as an Emergency Room physician and being a mom of three – Dr. Darria has become the nation's ‘making life better for women' doctor by helping individuals pave ways to stay present and remain healthy during times of constant distractions and high stress. She is the founder of No Panic Parenting, The first baby proofing course 100% created by a board-certified ER Doctor + Mom.FOLLOW @drdarriaFIND HER COURSE: No Panic Parenting HERE and save with code SLEEPCUESErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses

Hey Mama,  Not only are leaves falling, but it seems like  our immune systems do as well this time of year. While many people blame fall-time illness on change of weather and allergies, which can certainly contribute, I am going to call out what most Americans experience this time of year: sugar toxicity. October kicks off a series of American celebrations with foods containing high amounts of sugar and those ingredients that act like sugars in our body. We overload our cell receptors with fake dyes and artificial sugars, aka fake food.  While we do our best to minimize sugars and processed foods in our home, we know that our kids will likely consume them outside of it. Join me today to learn simple mom hacks you can use this sugar toxicity season to counter the candy crash. Link to my favorite products for candy-crash detox: https://bit.ly/candycrashdetox    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Dadcast
Dr. Darria Long Gillespie - Dadcast #137

Dadcast

Play Episode Listen Later Oct 18, 2024 54:11


Dr. Darria Long leverages the best of science, to make our lives healthier, better… and easier. By combining her life's work as an Emergency Room physician and being a mom of three – Dr. Darria has become the nation's ‘making life better for women' doctor by helping individuals pave ways to stay present and remain healthy during times of constant distractions and high stress. With a website devoted to distilling health headlines and creating a thriving lifestyle, Dr. Darria shares simple, evidence-based (from western, eastern, and integrative medicine) advice on physical and mental wellness, and the health guidance you'd expect and trust from a close friend. A favored national TV contributor and national bestselling author of Mom Hacks, Dr. Darria is also a TED speaker “How to triage your life like an ER doctor,” and Clinical Assistant Professor at the University of Tennessee. She received her training in emergency medicine at Yale School of Medicine and her MBA from Harvard Business School. A featured regular on CNN, Headline News, NBC, Interview Healthline, Hallmark,Lifetime, Dr. Oz, Thrive Global, Atlanta Small Business Network, Parenting for the future, and many others.

Emotional Abuse Is Real
[BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover

Emotional Abuse Is Real

Play Episode Listen Later Oct 16, 2024 38:25


Send us a textInstead of my usual “Emotional Abuse Is Real” content this week, I have another special bonus episode for your listening pleasure. I'm back as a guest on Krista Dykes' “Secret Mom Hacks” podcast, and this time we are talking about one of my favorite topics: Self-care for moms (a quick note on that: You do NOT have to be a mom to indulge in any of the self-care suggestions I make on this episode. Everyone needs self-care.) Krista also allows me to share about my terrible experience with a postpartum doula when my daughter was born eight years ago. To be clear, I think postpartum doulas offer wonderful support to moms, but as you'll discover from listening to my cautionary tale, it's imperative that you do your research before hiring someone for this critical period after your child arrives. As always, I'm so grateful to Krista for letting me chat with her about these subjects, and I'm thrilled to now share it as a bonus on my own podcast feed. “Emotional Abuse Is Real” will return with brand-new guests next week on October 23. Until then, please enjoy this bonus episode of my recent appearance on “Secret Mom Hacks.” Get the show notes for this episode here, including links to the articles referenced.Support the showGet my free download, "Discover Your Brand Voice in 3 Easy Steps"Follow me on InstagramListen to the podcast on YouTubePlease support the show by buying me a coffee!You can also reach me through my professional websiteIf you're interested in sharing your story on the podcast, please fill out this form.You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!Podcasting resources:Buzzsprout for podcast hosting and analyticsRiverside for remote video and audio recording

Between Us Moms
Hallie Turns 40, OMG Mom Hacks and a Morbid Vasectomy Moment

Between Us Moms

Play Episode Listen Later Sep 25, 2024 30:10


Hallie turned the big 4-0 and reveals what it feels like to enter a whole new decade of life! She shares what she did to celebrate -- and what she wished she did NOT do! Katie reveals Jason got his vasectomy but it was encompassed by quite the morbid and dark moment. Both Katie and Hallie reveal OMG mom hacks -- including a diaper tip you need to know, how Annie's products aren't ALWAYS organic and they explain the most magical times of the day to spend with your kiddos. New episodes of Between Us Mom stream weekly -- tell your mama friends!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mama Knows
Basic baby & toddler at home safety tips w/ Dr. Darria

Mama Knows

Play Episode Listen Later Sep 17, 2024 43:48


In this conversation, Nina and Dr. Darria discuss baby safety and the importance of keeping children safe in various aspects of their lives. Dr. Darria, an ER physician and mother, shares her passion for helping families navigate the overwhelming amount of information on baby safety. They discuss the importance of trusting a mother's intuition and the challenges of balancing safety with allowing children to explore and play. Dr. Darria emphasizes the key areas of focus for baby safety, including safe sleep, car safety, and bath safety. She provides practical tips and reassurance for parents to reduce risks and create a safe environment for their children. In this conversation, Dr. Darria discusses the top injuries that parents could have addressed at home to prevent ER visits. The main injuries she mentions are related to water safety, car safety, choking and poisoning, and falls. She also emphasizes the importance of baby-proofing the home and provides tips on how to do it effectively. Dr. Darria advises parents to remove, relocate, and co-locate dangerous items, as well as create safe spaces where they can leave their child unattended for short periods. When purchasing products like car seats and toys, she recommends checking for JPMA certification and buying from reputable vendors. Lastly, she shares some amusing stories about children putting objects in their orifices. 00:00: Introduction and the Importance of Baby Safety 02:58: Dr. Darria's Background and Passion for Child Safety 05:50: Balancing Safety and Allowing Kids to Play 08:59: The Key Areas of Baby Safety: Sleep, Car, and Bath 14:06: Challenges and Tips for Car Seat Safety 16:55: Bath Safety and the Importance of Supervision 19:52: Conclusion and Final Thoughts on Baby Safety 20:17: Top Injuries That Could Have Been Addressed at Home 22:08: Preventing Accidents: Water Safety, Car Safety, Choking, and Falls 23:13: Baby-Proofing: Remove, Relocate, and Co-Locate 24:08: Choosing Safe Products: JPMA Certification and Reputable Vendors 36:22: The Dangers of Orifice Exploration 38:09: Supervision and Childproofing Dr. Darria Long leverages the best of science, to make our lives healthier, better… and easier. Dr. Darria is offering her new course to our listeners for a discounted rate. Visit NoPanicParenting.com with code MAMKNOWS. The course launches Course launches 10/16. Pre-sale goes from 9/17 - 10/16! By combining her life's work as an Emergency Room physician and being a mom of three – Dr. Darria has become the nation's ‘making life better for women' doctor by helping individuals pave ways to stay present and remain healthy during times of constant distractions and high stress. With a website devoted to distilling health headlines and creating a thriving lifestyle, Dr. Darria shares simple, evidence-based (from western, eastern, and integrative medicine) advice on physical and mental wellness, and the health guidance you'd expect and trust from a close friend. A favored national TV contributor and national bestselling author of Mom Hacks, Dr. Darria is also a TED speaker “How to triage your life like an ER doctor,” and Clinical Assistant Professor at the University of Tennessee. She received her training in emergency medicine at Yale School of Medicine and her MBA from Harvard Business School. A featured regular on CNN, Headline News, NBC, Interview Healthline, Hallmark,Lifetime, Dr. Oz, Thrive Global, Atlanta Small Business Network, Parenting for the future, and many others. Episode Sponsers: Better Help Rediscover your curiosity with Better Help. Visit betterhelp.com/mamaknows today to get 10% off your first month Factor Meals Head to factormeals.com/mamaknows50 and use code mamaknows50 to get 50% off your first box plus 20% off your next month Learn more about your ad choices. Visit megaphone.fm/adchoices

Our House: A to Z
Ladies Takeover: Go-Go Boots, Mom Hacks and Good Soil

Our House: A to Z

Play Episode Listen Later Aug 30, 2024 46:49


Just because this episode features Ashley, Kim & Lori... doesn't mean it's just for ladies. It's a fun & candid discussion about that church-life, debunking some myths, the reality of a big family, and the importance of sewing into your own family's future in faith. Topic Ideas - info@hpc.church Church Website: www.hpc.church 

Emotional Abuse Is Real
[BONUS] Parenting a Neurodivergent Child: "Secret Mom Hacks" Crossover

Emotional Abuse Is Real

Play Episode Listen Later Aug 14, 2024 28:26


Send us a Text Message.“Emotional Abuse Is Real” is still on its August hiatus, but I have another bonus episode for your listening pleasure today: My second guest appearance on Krista Dykes' podcast "Secret Mom Hacks." This time around, we're discussing what it's like to parent a neurodivergent child -- and I have plenty of firsthand experience with that!Don't forget to check out Krista's appearances on "Emotional Abuse Is Real" from back in June. You can listen to her episodes here and here.Hope you enjoy, and I'll be back in September with all new episodes of "Emotional Abuse Is Real"Connect with Krista and the "Secret Mom Hacks" podcast:WebsiteInstagramSupport the Show.Get my free download, "Discover Your Brand Voice in 3 Easy Steps"Follow me on InstagramListen to the podcast on YouTubePlease support the show by buying me a coffee!You can also reach me through my professional websiteIf you're interested in sharing your story on the podcast, please fill out this form.You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!Podcasting resources:Buzzsprout for podcast hosting and analyticsRiverside for remote video and audio recording

Emotional Abuse Is Real
[BONUS] My Struggle With Breastfeeding: "Secret Mom Hacks" Crossover

Emotional Abuse Is Real

Play Episode Listen Later Aug 7, 2024 19:18


Send us a Text Message.“Emotional Abuse Is Real” is still on its August hiatus, but I have a special bonus episode for your listening pleasure today. A couple of weeks ago, I appeared as a guest on Krista Dykes' podcast "Secret Mom Hacks" where we discussed all things breastfeeding -- the good, the bad, and the ugly.You may remember Krista from when she appeared on "Emotional Abuse Is Real" back in June.  Check out her episodes here and here. Hope you enjoy, and I'll be back in September with all new episodes of "Emotional Abuse Is Real"Article referenced in the episode: "The First Weeks of Parenthood Aren't Pretty (Despite What Instagram Says)"Connect with Krista and the "Secret Mom Hacks" podcast:WebsiteInstagramSupport the Show.Get my free download, "Discover Your Brand Voice in 3 Easy Steps"Follow me on InstagramListen to the podcast on YouTubePlease support the show by buying me a coffee!You can also reach me through my professional websiteIf you're interested in sharing your story on the podcast, please fill out this form.You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!Podcasting resources:Buzzsprout for podcast hosting and analyticsRiverside for remote video and audio recording

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
Make HUGE Progress Toward Your Goals in Only 15 Minutes a Day with Amber Curtis, PhD

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Jul 23, 2024 33:24


Join Kate for an empowering episode of the Goals with Soul Summit featuring Dr. Amber Curtis, a Productivity and Goals Coach specializing in helping overwhelmed women reclaim their time and energy. Discover how to make meaningful progress on your goals, even with limited time!Key takeaways:The importance of adjusting expectations: Embrace your current season of life and focus on what you can control.Identifying windows of opportunity: Learn to recognize and utilize small pockets of time throughout your day.Prioritizing your to-do list: Focus on the most important tasks and break down larger goals into smaller, manageable steps.Time management strategies: Adapt techniques like the Pomodoro method to fit your schedule and energy levels.The power of motivation and affirmations: Harness the power of positive self-talk and motivational reminders to stay on track.Tune in to gain practical tips, science-backed strategies, and empowering affirmations to help you overcome overwhelm, increase productivity, and create a life you love.Connect with Amber: WEBSITE | INSTAGRAMAffirmations for Ambitious, Heart-Centered WomenGoing after your goals is HARD! Stay motivated and inspired with 14 days of powerful affirmations delivered straight to your inbox.---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses
Ep 69\\ 3 Mom Hacks To Have A Stress-Free Transition Back To School For The Busy Mom

NATURAL WELLNESS FOR CHRISTIAN MOMS | Stress Management, Scripture, Essential Oils, Scripture Healing, Bible Verses

Play Episode Listen Later Jul 17, 2024 12:47


Hey Mama,    Summer has been busier than I anticipated, and it is hard to even think about school starting in a couple weeks. There is nothing I dread more than the anticipation of trying to get kids to sleep the night before, and the following a chaotic school morning.    So whether your stress related to back to school comes from the morning, afternoon or bed time, I am going to share with you today how you can have a stress-free transition back to school, even as a busy mom. Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

Time for some easy wins! Here of some of our (and our listeners') favorite hacks for naptime diapers laundry kitchen sibling squabbles and General Sanity Preservation. This stuff really works! The Lazy Genius (Kendra Adachi's) principle: Decide Once What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can't wait to go back on the road! https://bit.ly/whatfreshhelltour We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit megaphone.fm/adchoices

Such a Good Call
Mom Hacks with SheMAMAgans!

Such a Good Call

Play Episode Listen Later Jun 26, 2024 70:24


This week Bracha and Jackie are joined by Special Guest, Zahava Stemp (@shemamagans) to discuss Mom hacks and more!Follow Zahava @shemamaganssuchagoodcall@gmail.com @suchagoodcall on instagram

Mom Owned and Operated
Mom Hacks for a Stress-Free Home with Hannah Morgan

Mom Owned and Operated

Play Episode Play 34 sec Highlight Listen Later May 10, 2024 26:54 Transcription Available


In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Hannah Morgan discuss raising a family, running a business and remembering yourself.Hannah Morgan is a working mom of two kids and she knows what it means to feel busy. On those days she finishes work, picks up her kids, and finally makes it home, the last thing she wants to do is more tasks. That's why she is so passionate about helping other working moms set up systems to manage their stress, work with their partner to establish equitable divisions of labor, and identify what mental load can be outsourced. She founded Heron House Management to help solve this problem for you and other busy parents who want to be able to enjoy life's beautiful, wild moments without having your To Do list always in the back of your mind. Hannah lives in St. Petersburg, FL with her amazing family - husband, two kids and their dog Macy. She is a project manager at heart and loves creating systems that help others be successful. About Heron House Management: Heron House Management takes the stress out of your busy life by taking on your mental load and managing your to do list. We provide fractional virtual house management for busy families at 5, 10 and 15+ hours/month. Meal planning, signing up for kids activities, scheduling doctor's appointments, finding a house cleaner, planning your kid's birthday party, getting quotes for that home renovation project, or scheduling a monthly date night with your significant other and so much more. We do it all!  You can connect with Hannah on her website, Instagram and Facebook.  The Sustainable CEO SocietyCraving CEO freedom? Exhausted? There IS a way to build a sustainable business. I'll show you how.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Tired of business as usual? Join a community that's rewriting the rules. Proven strategies to attract more clients and boost your income Free weekly networking events to expand your reach Authentic relationships and support from fellow entrepreneurs All the details are here: https://ritasuzanne.com/community P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

The Anna & Raven Show

Rubbing the inside of a pot with olive oil so it doesn't boil over, using a plate to flip a frittata, iron in a hem with a piece of tape, these were just some of the hacks that moms taught all of us while we were growing up. What other hacks actually work? Find out in the podcast!

The Kate Show
CEO, Wife, and Mom Hacks: 10 Things You Need to Know

The Kate Show

Play Episode Listen Later Apr 29, 2024 44:29


I once thought I could have it all — run a business, be a supportive spouse, keep my kids with me 24/7 until they started preschool, and still (somehow) squeeze in enough self-care to help me remember who I was apart from all those roles. Ha! Needless to say, I was incredibly naive. For the first few years of becoming a mom, having already established the business, I thought I could work while the kids took a nap or played. I thought I didn't need to “waste time” on doing things for myself out of pure enjoyment and frivolity. I thought I could be a great wife, mom, and CEO all at the same time. It was a lofty goal and, as I eventually — begrudgingly — had to admit, it was not a realistic goal to have.In February 2023, I had reached a complete state of utter burnout after nearly four years of trying to do it all by myself, as though I were trying to earn a badge of honor for requesting and accepting the least amount of help possible. I was a natural at doing things the hard way, and I turned myself into a martyr. I kept a secret scoreboard of who was actually doing more around the house — me or my husband — and I felt the overwhelming desire to insert myself into every situation. I didn't know it then, but I was incredibly controlling. It almost cost me my marriage, and it certainly didn't make me a good mom or role model for my son and daughter.I knew there had to be a better way to live, but I didn't think I had the time or ability to slow down and figure it all out. How could I fix it when I wasn't sure what the problem was?“It shouldn't be this hard!” and “I have no time!” and “I'm just trying to help!” were a few things I constantly said to myself between moments of lucidity and chronic exhaustion. After all, I had (and still have) a tremendous number of blessings: My family, their health, my health, a beautiful home, a successful business. Complaining about anything sounded very pretentious and entitled, so I tried not to say much. I just became a quietly bitter, stressed-out human being. If you feel pulled in too many directions and if you constantly berate yourself for struggling so hard, or if you keep a personal scoreboard between you and your spouse (and frequently find them to be lacking) this episode is for you. The year 2023 was transformative for me, and I'm so excited to share with you what I learned in the hope that you will be able to avoid some stress and heartache.

Mommywood
BONUS Crossover with Secret Mom Hacks Podcast

Mommywood

Play Episode Listen Later Apr 18, 2024 56:48


Secret Mom Hacks Podcast Get ready to dive into the whirlwind of juggling motherhood with a career in the spotlight. In this heart-to-heart, first-time mom and actress Emily Bolt and I swap tips on everything from the effortless convenience of grocery aisle purees to the essential gear that keeps our worlds spinning, like the much-loved sound machine. We get real about our emergency c-sections, the emotional rollercoaster of childbirth, and the deep need for self-care amid our busy lives. From keeping our skin radiant to teaching our little ones life's big lessons, we're covering it all. Whether you're sipping coffee in Nashville or tending to your toddler in L.A. (or somewhere in between), join us as we embrace the mess, the beauty, and the hacks that make motherhood truly extraordinary. Tune in now—you won't want to miss this!

Pulling Curls Podcast: Pregnancy & Parenting Untangled
Finding Time for Self Care with Krista from Secret Mom Hacks - 225

Pulling Curls Podcast: Pregnancy & Parenting Untangled

Play Episode Listen Later Mar 25, 2024 27:29


On episode 225 of The Pulling Curls Podcast, Hilary Erickson and Krista Dykes discuss the importance of self-care for moms. Krista shares valuable tips, including scheduling self-care, staying active, and delegating tasks. She stresses the significance of finding a support system and demonstrates how to involve the family in the self-care routine. Tune in to uncover practical insights and ideas for prioritizing personal well-being amidst busy schedules. Big thanks to our sponsor Family Routines -- it has been my secret for self care as a mom by allowing my family to help out more! Today's guest is Krista Dykes. She's the host of the Secret Mom Hacks Podcast. As a mom herself, Krista believes that motherhood is a journey best shared, and through the Secret Mom Hacks Podcast, she's on a mission to connect moms and remind them that they're never alone in the wonderful, challenging adventure of raising kids. Krista encourages candid conversations, curates heartfelt stories, and delivers practical advice for all parents. Join her on the Secret Mom Hacks Podcast as she uncovers the secrets to a happier, more confident #momlife, one episode at a time. Because babies don't come with instructions. Connect with Krista on... https://www.facebook.com/secretmomhacks https://www.instagram.com/secretmomhacks https://twitter.com/secretmomhacks https://www.pinterest.com/kristamischell/ https://www.linkedin.com/in/kristamischell/ https://www.youtube.com/@secretmomhacks Links for you: Timestamps: 00:00 Uncovering the secrets of motherhood through podcast. 05:27 Schedule me time, embrace the sunshine's warmth. 07:45 Overcame running fears, training for marathon now. 11:26 Connect with others for support and motivation. 13:52 Hesitant about yoga, but liked community class. 18:58 Seeking help and organizing are important. 21:34 It's okay to ask for help sometimes. 26:00 Family fitness, kids involved, fostering healthy habits. 26:59 Self-care advice and gratitude for podcast support. Producer: Drew Erickson Keywords: providers, pregnancy and delivery, Julie Kyle, certified nurse midwife, Pennsylvania, hospital bag checklist, nurse with 20 years of experience, four main providers, free birth, risks and unknowns, knowledgeable provider, training and experience, healthcare providers, qualifications, absence of midwives, spectrum of lending, formal education, certification, regulations, lay midwives, fees, value of knowledge, Ma on a little house on the prairie, historical role of midwives, birth centers, home births, Arizona, board centers, certified professional midwives (CPMs), licensing process, number of babies delivered, certified nurse midwives (CNMs), stereotypes about midwives, hospital setting, collaborative practice, integrated approach, terminology, full title, background in nursing, master's degree, misconceptions about midwives, certified professional midwives (CPMs), licensing and state laws, administering drugs, tasks performed by midwives, obstetricians, education and training for doctors, residency, specialization

High Five Motherhood
232. Help! How Do I Survive Spring Break? 10 Ways I've Learned To Help Me Thrive While Traveling With Kids! | Routines, Schedules, Time Blocking, Time Management, Travel, Vacation, Trips, Roadtrips

High Five Motherhood

Play Episode Listen Later Mar 22, 2024 34:33


232. Help! How Do I Survive Spring Break? 10 Ways I've Learned To Help Me Thrive While Traveling With Kids! | Routines, Schedules, Time Blocking, Time Management, Travel, Vacation, Trips, Roadtrips, Travel Tips, Tips, Hacks, Mom Life, Mom Hacks, Organization, Family, Kids, Moms Hey Friend, I know traveling with kiddos can be a struggle! I get it, I have six of my own and believe me - If I don't make time to plan ahead for vacations, I'll be honest, all heck breaks loose! In today's episode I'll be sharing with you 10 things I've learned over the years that have helped me go from surviving to thriving in Mom Life when in Vacay Mode! If you're ready to go from stressed out to blissed out on your next family vacation - then pop those air buds in and let's dive into today's episode! Let's do this! Happy Listening Mama! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… ⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles! . . 2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood)  & DM me for details about our NEW 1:1 coaching program!  . . 3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more! ⁠⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠⁠ . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Visibly Fit with Wendie Pett
Episode 132: How Can Moms Manage Stress Effectively with Hannah Keeley

Visibly Fit with Wendie Pett

Play Episode Listen Later Feb 19, 2024 32:00


Stress is a pervasive issue with significant implications for health and well-being. From high blood pressure and heart disease to anxiety and depression, its impact on the body and mind is profound. In this episode, our guest, Hannah Keeley, an advocate for moms, shares her inspiring journey of triumph over stress and overwhelm. With seven children of her own, Hannah has firsthand experience navigating the challenges of motherhood and has developed effective strategies to empower other moms. We delve into the importance of cultivating a positive mindset, taking proactive steps, and implementing practical solutions to manage the demands of motherhood. Hannah's personal revelation, prompted by a simple task of folding laundry, underscores the power of obedience and counterintuitive approaches to overcoming stress. Additionally, we explore Hannah's coaching programs, books, and her innovative "mom boot camp" challenge, all designed to empower mothers to prioritize self-care and embrace a life free from stress, and filled with blessings.Chapters00:00 Podcast Topic Introduction01:15 Introduction to Hannah Keeley03:35 Hannah's transformation and mindset shift10:16 The Main Reason People Seek Help from Hannah11:35 Mom Hacks and Strategies17:34 Dress for Success19:06 Mom Brain and Distraction19:41 The 90-Minute Mommy Makeover23:15 Stress Management Technique27:26 Recharging with Nature29:00 Mom Bootcamp and Where to Sign Up30:23 Closing and Call to ActionResources mentioned:Connect with today's guest:Hannah Keeley's WebsiteInstagramFacebookHannah Keeley is known as America's #1 Mom Coach. She is the founder of Mom Mastery University, a bestselling author, speaker, and the host of the PBS reality series, "Hannah, Help Me!"P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

AsianBossGirl
Spill the Baby Tea with Helen: Jet-Setting, Beaches, and Mom Hacks – Our First Fam Getaway to Hawaii

AsianBossGirl

Play Episode Listen Later Feb 14, 2024 32:51


Helen shares the highs and lows of the Wang family's first-ever vacation with a 25-month-old toddler. From flying with a potty-training tot to exploring the beautiful island of Oahu, Helen spills the details of surviving a longer than 5-hour flight and her top 3 must-visit places on the island. Helen also delves into her takeaways and hot tips for family vacations, including a controversial yet ingenious hack for a parents' night out. Whether you're a parent, parent-to-be, or just curious about family adventures, this episode is filled with relatable stories and helpful insights. If you resonated with this episode, share in the comments of AsianBossGirl's latest Instagram post, linked here! What are some toddler-friendly destinations you've enjoyed? Let the community know! __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Fat Positive: A Pregnancy and Parenting Journey
Ep. 290 - Mom Hacks for Time Management, Quick Laughs, Car Trash and More!

Big Fat Positive: A Pregnancy and Parenting Journey

Play Episode Listen Later Jan 22, 2024 54:23


In the special segment "What the Hack?!," Shanna and Laura share some of their favorite parenting tips, including a simple trick that will cheer you up instantly, a hack for handling car trash, a tool for managing time with kids and more! Also, Shanna shares the unexpected incident that derailed her family this week, and Laura reports on struggling with work-life balance. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura's kids are 4.5 years old and 2.5 years old.Topics discussed in this episode:-Appendicitis-Taking toddlers out in public-The struggle of work-life balance as a mom-Parenting hacks, tips and tricks-Clever ways to use your phone as a mom-Tip for potty training-Regulating kids' energy-Handling car trash when you have messy kids-Collecting nature items with toddlers-Giving kids independence with food-What to do when your kids are afraid of monsters-How to manage time with kids-Mothers-in-law-SWAT SantaThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
Mom Hacks To Find Time And Energy For The Lord: Fight DISTRACTION With A Deeper Faith

Love Your People Well™ - Christian Marriage, Motherhood, and Family Life

Play Episode Listen Later Jan 16, 2024 31:26


Episode 170 // Are you feeling distracted in mom life? It's so easy to get scattered and off track by the things of life and miss out on what truly matters.    You won't enjoy your family relationships if you're always feeling DISTRACTED. And the best solution is to refocus onto the true purpose of your life. As you deepen your faith and walk closer with Jesus, you'll find so much more joy in day-to-day family life!   But things will still be busy. So what's a Christian mom to do?   Well, I've spent a lot of time trying to answer that question for myself. With 4 little ones ages 4 and under - plus, oh yeah, all the other things of life! - it can be a challenge to spend time with the Lord and grow my faith. But it can happen!   So today I want to share some of my favorite “mom hacks” so you have some tips and tricks to get you DEEPER with the Lord, and less distracted in life.    Join me, friend! Let's dive in.   hugs & blessings, Jess   > > Our January Monthly Challenge in the Faith Fiver Club is focused on spiritual disciplines. Join us! < <   RESOURCES FOR YOU   ❤️ Mentioned today: Free 45-Day Bible and Prayer Challenge   ❤️ Invest in a Fruitful Faith   ❤️ Enjoy your family: Happy Marriage | Joyful Parenting | Home & Family Life   ❤️ Tackle roadblocks: Manage Emotions | Communicate Well   ❤️ Start with a FREEBIE or find the perfect DEVOTIONAL   ❤️ Read the BLOG   ❤️ Grab helpful printables for moms in my ETSY SHOP   * * * * *    Love Your People Well is all about helping you enjoy family life. Together, we're building healthy, happy, and holy family relationships, with Jesus at the center of it all.   You'll find everything at www.LoveYourPeopleWell.com.    * * * * *    SUPPORT THIS MINISTRY   ❤️ Leave a written review to help us grow! Click here in Apple Podcasts, scroll to the Ratings & Reviews and click “Write A Review.” Let me know what you loved most about the episode.   ❤️ Use the 3-dots above and click “Copy This Link” to send this episode to a friend. While you're at it, click “Follow” to subscribe to the show.   ❤️ Join us inside our Patreon community to support the show AND get lots of extra perks and support.   * * * * *  DISCLAIMERS I am a licensed therapist but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. * * * * *  ✨ Grab tons of resources and biblical encouragement today at www.LoveYourPeopleWell.com ✨

The MomForce Podcast Hosted by Chatbooks
Home & Kind: Mastering Homemaking, Mom Hacks, DIY, and Parenting Tips with Brittney Hanks

The MomForce Podcast Hosted by Chatbooks

Play Episode Listen Later Oct 17, 2023 41:51


Brittney Hanks of Home & Kind is known for her mom hacks in the kitchen and around the house for DIY projects. During this conversation, she teaches us how to shave off major time when it comes to prepping school lunches in bulk. (mindblown!) Not only that but she is saving dinnertime with her new cookbook, One Stop Costco Meals. She shares her greatest Costco buys, what she considers a waste of money, and what special items to watch out for the next time you are shopping.   Vanessa and Brittney dive deep into parenting, discussing strategies for combating burnout, the significance of nurturing hobbies as a mom, and effective ways to manage overwhelming moments.  6:15 Favorite “mom hacks” 9:40 School lunch hack  12:15 Costco versus Sam's Club  15:00 One-stop meals   18:00 Where you can overspend at Costco  19:00 Best bang for your buck Costco meals  21:30 What to buy at Trader Joe's  23:00 Trader Joe's cookbook coming out next  24:40 Favorite Things party ideas  28:15 What to do when you are burned out as a parent  38:00 Photo organization  Use code: MOMFORCE for 15% of your next Chatbooks order!  Follow Vanessa Follow Chatbooks The MomForce Podcast on TikTok  Follow @homeandkind on Instagram  Buy Costco One Stop Meals  Listen to more of The MomForce Podcast  

Big Fat Positive: A Pregnancy and Parenting Journey
Ep. 273 - Mom Hacks for Pumping, Shopping, Bathing and More!

Big Fat Positive: A Pregnancy and Parenting Journey

Play Episode Listen Later Sep 25, 2023 42:27


In the special segment "What the Hack!?" Laura and Shanna share some of their favorite parenting tips, including a trick for how to pump on the go and an idea for engaging kids in the sandbox. Also, Laura reports on her family getting taken down one-by-one by a virus, and Shanna discusses the revelation she had while playing pretend with her four-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura's kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastThis episode's show notes can be found here.Join our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

De-Influenced with Dani Austin
Mom Hacks, The Royal Wedding, and Spicing Up Our Marriage

De-Influenced with Dani Austin

Play Episode Listen Later Aug 23, 2023 58:09


Hey y'all! Welcome back to your favorite podcast...DE-...Okay, you get it. In this week's episode, Dani and Jordan recap THE wedding of the year while getting personal along the way. Hope you enjoy. Stay tuned for some fun surprise guests in the near future!

Where My Moms At? w/ Christina P.
Aliens Have Arrived | Where My Moms At? Ep. 207

Where My Moms At? w/ Christina P.

Play Episode Listen Later Aug 14, 2023 67:41


WHERE MY MOMS AT!? It's the show by the Moms for the Moms. Hosted by everybody's favorite "cool mom" Christina P! Not only the most REAL show for moms, but the most interactive. An open place to admit no one really knows what they're doing.This week Christina P has some updates for you about being a boy mom and her predictions about the aliens. She also addresses a few vag dryers, including marital arts in public, chicken tenders, and Hot Wheels. There is one particular vag dryer that Christina may or may not partake in herself. Christina and the Booth Boys contemplate what their trade would be in prison, as well as what the best modern day baby names are. Thinking about Mom Hacks and Airtagging your kids, Christina is worried about the rate that technology is advancing. Christina comes across a few solid Mom Hack entries, and answers the age old question - What Would Christina P Do?Christina P. wants to hear from you since she is seriously lacking in cool mom friends. If you want to share a "Pazsitzky Effect" or "Mom Hack" please call into our voicemail (213)375-5184 and let Christina know! We want to talk to as many moms across America as we can.WhereMyMomsAt@gmail.com(213) 375-5184https://christinaponline.com/tour-dateshttps://store.ymhstudios.com/