Sudden overwhelming sensation of fear and irrational response.
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Markets are Freaking Out in Wake of Tariffs: Who Will Blink? | 4-4-25See omnystudio.com/listener for privacy information.
Northglenn has a new pet ordinance that restricts residents to have any combination of up to 4 dogs or cats. The stock market is down and Jamie is FREAKING OUT. What is your best TEMU purchase? What items have you hit on? What did you miss on? One texter says the TEMU outdoor furniture is where it is at.
The stock market is down and Jamie is FREAKING OUT. What is your best TEMU purchase? What items have you hit on? What did you miss on? One texter says the TEMU outdoor furniture is where it is at.
Yesterday we had some people from Bellco in to do the official ribbon cutting for the BELLCO Studio!! Teddi Mellencamp went on social media to let everyone know she is still dealing with tumors. A clip from Charlie Sheen on Denise Richards reality show has fans concerned over how his voice sounds. The deadline for TikTok to get sold is this Saturday! Will Bytedance sell the popular app off to a US company or will they block the US from using it to retaliate against the newly imposed tariffs? Shiloh Sanders has filed bankruptcy causing Mercedes to demand he return a car he bought from them on a loan for 130k. Colorado residents should be ok, BUT if you don't have a real ID star on your license by May 7th traveling across the country will be made very difficult. Benny Blanco was on a podcast talking about how he came up with a hook to a popular Kesha song in 30 seconds. Northglenn has a new pet ordinance that restricts residents to have any combination of up to 4 dogs or cats. The stock market is down and Jamie is FREAKING OUT. What is your best TEMU purchase? What items have you hit on? What did you miss on? One texter says the TEMU outdoor furniture is where it is at.
Turn Q&A from nerve-wracking to confidence-boosting with strategies for clear, controlled answers.A great presentation doesn't end with the final slide—it continues through the Q&A, where real engagement happens. Yet, for many speakers, this is the most nerve-wracking part. In this episode, Matt Abrahams explores why Q&A can feel intimidating and how shifting your mindset can turn it into an opportunity rather than a challenge. Drawing from his book, Speaking Up Without Freaking Out, he shares expert-backed techniques for structuring responses, managing audience expectations, and maintaining composure under pressure. Whether you're facing a tough crowd or just want to refine your speaking skills, you'll walk away with the confidence to command the room—no matter the question.Audio excerpt based on Speaking Up without Freaking Out by Matt Abrahams (printed book by Kendall Hunt Publishing 2016), read by the author. Copyright 2024 by Matthew Abrahams LLC.Episode Reference Links:Speaking Up Without Freaking Out | Audio Book Speaking Up Without Freaking Out Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:36) - The Challenge of Q&A (03:07) - Preparing for Q&A in Advance (03:47) - When to Take Questions (04:36) - How to Ask for Questions Effectively (05:39) - Audience Anxiety in Q&A (06:54) - Managing Questions Efficiently (07:55) - Answering Questions with Confidence (09:08) - The ADD Method for Answering Questions (10:21) - Closing Your Q&A with Impact (11:15) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from Loom
In the special segment "OMG I'm Freaking Out!," Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, diving into the topics of night terrors, YouTube tutorials and more. Also, Shanna reports on a family trip that went much differently than she had expected, and Laura discusses her attempt to have a relaxing week. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Taking a weekend trip with your kids -Taking care of pets and kids -When your child has night terrors -Trying to teach your kids new skills This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. In this episode we talk about: How to burn off your mind's conditioning The suffering that comes from clinging in a world characterized by relentless change What selfless listening is, and how to do it The liberation that comes from equanimity Some of the incredibly valuable lessons he's learned from 12 years of meditation How to make better decisions for your future self How to have boundless compassion without being a pushover Why being able to see perspectives outside of your own is a sign of intelligence and mental strength And much more Related Episodes: Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion The Dharma of Instagram Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes Additional Resources: How To Love Better The Inward Trilogy Yung Pueblo on Substack Yung Pueblo on Instagram Insight Meditation Society Dhamma.org
Solomon Alpert joined me for Episode No. 159. Solomon is a son, a brother, a husband, a father figure, and a Reentry Counselor at Benilde Hall, a facility which helps folks by fostering sustained recovery, stable housing, economic self-sufficiency, and improved mental and physical well-being. An honorable career and facility, to say the least.This week's guest came highly recommended courtesy of his wife, Lisa, who joined me for Episode No. 147 (and is tentatively slated to join me once more, this time for the newest installment of Becoming a Swifty), and he did not disappoint. There's nothing better than a healthy mix of good vibe and qualifiable intelligence.Solomon and I talked about growing up, being first-borns, education, figuring out one's professional self, and a bunch more. We also talked about a few of his favorite albums, which were these:Heaven or Las Vegas (1990), Cocteau TwinsLiz Phair's Exile in Guyville (1993)Chutes Too Narrow (2003), The ShinsToro y Moi's Freaking Out! (2011)If You're Reading This It's Too Late (2015), DrakeCarly Rae Jepsen's Emotion (2015)Many thanks to both Solomon and to everyone that supports the show. This is a look into (mostly) Kansas City folks, who they are, what they're into, and what tunes make them groove.Cheers, y'all.copyright disclaimer: I do not own the rights to the audio samples contained in this episode. They are snippets from Benevento/Russo Duo's, "Walking, Running, Viking," which I probably used already once before, so shame on me. It's from their 2006 release, Play Pause Stop, however, and we're blessed with its existence c/o Royal Potato Family.
No, guys, this episode has nothing to do with you switching professions and becoming an auctioneer. However, you will learn four core principles from the industry that will help you become a better sales professional. My guest, Dia Bondi, leadership communication coach and author of Ask Like an Auctioneer, is going to share how to articulate the offers you bring to your clients in a unique way. Also, don't forget to download the hidden gems she shares at the bottom of these show notes. Meet Dia Bondi Dia has an exciting background as a leadership communications coach with over 20 years of experience. She has worked on high-profile projects, including helping Rio de Janeiro win the bid to host the 2016 Olympics. With a unique love and hobby for fundraising auctioneering she became inspired to write the book "Ask Like an Auctioneer," which focuses on making impactful asks. Paddle Through The No Auctioneers have a tendency to speak fast, or maybe they're just good at doing a special chant. The chant they do allows them to keep going until they get a final bid, the highest offer. If you paid attention, the auctioneers are paddling through each offer until they are able to maximize the initial offer. Importance of Value Another core principle of auctioneers is not defining an offer based on the price. The price is to show the value of the product and how individuals can see that value. You may find it hard to ask for a higher price because you're unable to get the prospect to see the value of what you're offering. Get them to see the worth of your offer, and they'll be ready to spend whatever amount you're asking for. Connect with Prospects with Storytelling Part of your job as a seller is to understand what they really care about to help solve their problem. Just like an auctioneer, use storytelling to help you practice empathy and connect with prospects on an emotional level. ZOFO: Zone of Freaking Out You know that heart-wrenching feeling you get when you're about to go into a meeting and the fear of rejection starts to creep in. Dia says it's ZOFO, or the Zone of Freaking Out. She shares how to handle this feeling and to keep pushing so you don't mishandle a deal. “Price is not a way for you to define your own worth. Price is a way to see and understand what they value and how they value it. Not a way to define our own worth and worthiness.” - Dia Bondi. Resources Sales Evangelist Listeners Hidden Gems Dia Bondi on LinkedIn Sponsorship Offers This episode is brought to you in part by Hubspot. With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales. 2. This episode is brought to you in part by LinkedIn. Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse. 3. This episode is brought to you in part by the TSE Sales Foundation. Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin. Credits As one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound. Other songs used in the episodes are as follows: The Organ Grinder written by Bradley Jay Hill, performed by Bright Seed, and Produced by Brightseed and Hill.
Hello, my fellow patriots and filthy leftist stalkers! This is The Angela Box Show and I say what you're thinking. Please SUBSCRIBE, LIKE this video, COMMENT, and SHARE! On today's show:Democrats Elect New “Leadership”; DOGE Opening a Can of Whoop Ass on USAID and Dems are Freaking Out; Illegal Aliens Big MadTHE ANGELA BOX SHOW'S / ANGELA'S SOAP BOX APPLE, SPOTIFY, and IHEART RADIOiHeart: https://www.iheart.com/podcast/269-angelas-soap-box-88287019/Apple: https://podcasts.apple.com/us/podcast/angelas-soap-box/id1591500325Spotify: https://open.spotify.com/show/1J5hSQA0LxkyZLKq9jdsbf?si=203fa05c97204ea8Rumble: https://rumble.com/c/AngelasSoapBoxBitchute: https://www.bitchute.com/theboxthatroxxYouTube: https://www.youtube.com/@theangelaboxshowTikTok: https://www.tiktok.com/@theangelaboxshowAll content: AngelasSoapBox.comSocials:Twitter/Instagram: @theboxthatroxxFacebook: @AngelaBoxPublicTruth Social: @AngelaBoxEmail:AngelasSoapBox1@gmail.com
If you're looking for ways to help those impacted by the Los Angeles fires, you can do so here: https://www.latimes.com/california/story/2025-01-08/how-to-help-victims-of-pacific-palisades-eaton-and-hurst-fires Hey everyone! My guest this week is the one and only Mark-Paul Gosselaar. That's right— it's Zack Morris from Saved By The Bell! Teenage me would be absolutely FREAKING OUT. Of course, Mark-Paul has had a long and super-impressive career since his heartthrob days and we get into all of it. From Franklin & Bash to Pitch to his current role as Hugh "Sir" Evans on NBC's Found, he really has an unbelievable range. Plus, we also talk about our shared love of motorcycles (or maybe former love?), racing and fitness. The two of us could do a whole podcast about the glories of a cold plunge and sauna, but we TRY to control ourselves. After my conversation with Mark-Paul, be sure to stick around for the Hindsight where my producer Jeph and I discuss health trends, our sleep habits and the pros and cons of splurging on a fancy mattress. Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles
Hello, my fellow patriots and filthy leftist stalkers! This is The Angela Box Show and I say what you're thinking. Please SUBSCRIBE, LIKE this video, COMMENT, and SHARE! On today's show:Woke Hollywood Gives it One Last Push; Current Revolt's Tony Ortiz on Ken Paxton Suing Blackrock; Hunter Biden Pardon; Kash Patel is Freaking Out the Deep State; MORETHE ANGELA BOX SHOW'S / ANGELA'S SOAP BOX APPLE, SPOTIFY, and IHEART RADIOiHeart: https://www.iheart.com/podcast/269-angelas-soap-box-88287019/Apple: https://podcasts.apple.com/us/podcast/angelas-soap-box/id1591500325Spotify: https://open.spotify.com/show/1J5hSQA0LxkyZLKq9jdsbf?si=203fa05c97204ea8Rumble: https://rumble.com/c/AngelasSoapBoxBitchute: https://www.bitchute.com/theboxthatroxxYouTube: https://www.youtube.com/@theangelaboxshowTikTok: https://www.tiktok.com/@theangelaboxshowAll content: AngelasSoapBox.comSocials:Twitter/Instagram: @theboxthatroxxFacebook: @AngelaBoxPublicTruth Social: @AngelaBoxEmail:AngelasSoapBox1@gmail.com
Who's panicking at this point in the season? Who's just chilling? On today's pod, Producer Max has chosen 10 random teams. James and Patrick must blind rank each team on the panic meter, 1 = FREAKING OUT, 10 = CHILLIN'. Where is your squad on the panic meter? Plus, we also dig into some really bad takes – James loses his sh%& about the upcoming 2K branded NBA game – and get into some Hot Streak/Shooting Slump to round things out. Do you dig the pod? Give us some love in the comments!
Elon Musk joked (?) about buying Hasbro, owner of Wizards of the Coast -- the company that owns Dungeons & Dragons and Magic: The Gathering. Now Hasbro fans are FREAKING OUT at the prospect. But hey, the Hasbro stock is going up...
The breathing and visualization exercise you need to elevate your executive presence and nail your next presentation. Tune in to hear Katie share the tips and tricks owl her clients are raving about! "Katie! Big win! I'm at a conference and had to briefly speak in front of 1,000 people. Walking up there I was FREAKING OUT and my heart was racing, short of breath. I used belly breathing to calm me down before I spoke and it WORKED!"
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
Did you know that significant life transitions can feel like being stuck in a dense fog? In my recent podcast episode, Brenda K. Reynolds introduced the concept of "fog" during moments of uncertainty. The fog stands for "freaking opportunity for growth.” She also introduced the “FROG” method to navigate through challenging transitions: Freaking Out, Responsibilities, Overcoming Obstacles, and Growth. Brenda K. Reynolds, founder of BKR Consulting, Inc. has spent her career as a trusted organizational and leadership consultant focused on helping clients lead with clarity and confidence during times of change. She leaves her clients equipped with the mindset, behaviors and strategies to master their “now what?” moments in the workplace or life space. And convert them to “why not's?!” She's a 2x best-selling author of TBD-To Be Determined: Leading with Clarity & Confidence in Uncertain Times and the 5 FROGS Transformation Journal: Reflections on the Road to Resilience. Brenda is also a TEDx & international speaker, specializing in guiding individuals and client organizations through times of uncertainty, challenge, change and growth on the road to greater resilience and performance. Leveraging her 2 corporate leadership roles and her entrepreneurial background, she's been trusted by clients including McDonalds, QVC, Goldman Sachs, Junior League International, The Body Shop, Vistage International, Special Olympics, Sherwin Williams, and more! Connect with Brenda! Website - www.BrendaKReynolds.com Instagram, LinkedIn, Facebook
First of all, if you're freaking out right now, I want to extend my heartfelt compassion to you. Life can be incredibly challenging, and it's okay to feel harrowed or anxious. (In fact, it's okay to feel ANYTHING that you may be feeling right now.) Unfortunately, when life gets this overwhelming, we often spiral in a vicious cycle of dysregulation, stress, and catastrophic thoughts. This Somatic Meditation For When You're Freaking Out is all about supporting your nervous system to come out of its dysregulated state while also helping you break the cycle of your racing thoughts. Join me for this gentle and supportive somatic meditation. Let it guide you out of the spiral and help you get your feet beneath you again. In this episode: The vicious cycle of stress and dysregulation Somatic Meditation For When You're Freaking Out - using Self-Havening and gentle breathing Learn more about Havening Techniques and the science behind them
Listen to today's Laugh Again with Phil Callaway, "The Guide to Freaking Out." Enjoy!
In the special segment "OMG I'm Freaking Out!" Shanna finds herself contemplating the apocalypse when she watches one of her kids' favorite shows, and Laura gets the willies when she imagines the upcoming phase in her kids' dental journey. Also, Laura reports on the spontaneous adventure she took with her 3-year-old, and Shanna reluctantly admits how she has backtracked on her resolve to simplify her family's life. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5.5 and 8.5 years old, and Laura's kids are 5.5 years old and 3.5 years old. Topics discussed in this episode: -Going on spontaneous adventures with your kid -Visiting the National History Museum in Los Angeles -Should I sign my kids up for extracurricular activities? -Worrying about the apocalypse when you're a mom -The kids show Colossal Questions -Handling overwhelm when you are a mom -Ideas for getting your kid to take antibiotics when they hate the taste This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
Stacey performs an unwanted surgery on her dog, Kayla is disgusted by tears, everyone thinks Stacey is rich, and Kayla is feeling especially thankful. Kayla changes the way she deals with a situation at school, and Stacey goes to therapy and finds out something odd about her counsellor. Today we talk about the shocking P Diddy case, Justin Bieber's involvement, and we have a special Robot guest who SHOCKS US. Kayla found a glitch in the system and it leaves us SHOOK. We are FREAKING OUT. Learn more about your ad choices. Visit megaphone.fm/adchoices
You won't believe what one listener pulled off while on her date. Jose was FREAKING OUT that it was even possible! Hear for yourself in the Second Date Podcast!See omnystudio.com/listener for privacy information.
You won't believe what one listener pulled off while on her date. Jose was FREAKING OUT that it was even possible! Hear for yourself in the Second Date Podcast!See omnystudio.com/listener for privacy information.
Freaking Out! Loud rock purests, individual scene veterans and best friends, LOWLIVES, are our guests, on Episode 300 of Sappenin' Podcast! Drummer, Luke Johnson and vocal guitarist, Lee Downer, trade unfiltered and honest insights on music industry mechanics, earning their touring strips and starting from scratch, after decades on stage. In this conversation, Luke and Lee open up on the bands long-awaited debut album, explain a independent bands real finances, wages vs crew costs, their time in Lostprophets vs The Defiled, literately having to turn their amps up to eleven, heartbreaking mime artists, embarrassing secrets, parking fails, scary paperwork adventures, their Foo Fighters incident, record label deals, a-list celebrity parties, big symbols, colourblind merch, mental health, cwtching, the infamous matrix poop story and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpodInstagram: @sappeninpodSpecial thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Janelle Caston, Paul Hirschfield, Tony Michael, Scarlet Charlton, Dilly Grimwood, Mitch Perry, Nathan Crawshaw, Molly Molloy, James Bowerbank, Amee Louise, Kat Bessant, Kieran Lewis, Alexandra Pemblington, Jonathan Gutierrez, Jenni Robinson, Stuart McNaught, Jenni Munster, Louis Cook, Carl Pendlebury, James Mcnaught, Martina McManus, Jason Heredia, John&Emma, Danny Eaton, RahRah James, Sian Foynes, Evan, Ollie Amesbury, Dan Peregreen, Emily Perry, Kalila Keane, Adam Parslow, Josh Crisp, Vicki Henshaw, Laura Russell, Fraser Cummings, Sophie Ansell, Kyle Smith, Connor Lewins, Billy Hunter, Harry Radford, George Evans, Em Evans Roberts, Thomas O'Neill, Sinead O'Halloran, Kael Braham, Jade Austin, Charlie Wood, Aurora Winchester, Jordan Harris, James Page, Georgie Hopkinson, Helen Anyetta, John Wilson, Lisa Sullivan, Ayla Emo, Kelly Young, Jennifer Dean, Tj Ambler-Shattock, Chaz Howkins, Michael Snowden, Justine Baddeley, David Winchurch, Jim Farrell, Scott Evans, Andrew Simpson, Shaun Croucher, Lewis Sluman, Ellie Gowers, Luke Wardle, Grazyna McGroarty, Nathan Matheson, Matt Roberts, Joshua Lewis, Erin Howard,, Chris Harris, Lucy Neill, Amy Thomas, Jessie Hellier, Stevie Burke, Robert Pike, Anthony Matthews, Samantha Neville, Sarah Maher, Owen Davies, Bethan Downing, Jessica Tiernan, Danielle Oldershaw, Samantha Bowen, Ruby Price, Jule Ferl, Alice Wood, Billy Parmiter, Emma Musgrave, Rhian Friggens, Hannah Kenyon, Patrick Floyd, Hayley Taylor, Loz Sanchez, Cerys Andrews, Dan Johnson, Eva B, Emma Barber, Helen Macbeth, Melissa Mercury, Joshua Ryan, Cate Stevenson, Emily Moorhouse, Jacob Turner, Madeleine Inez, Robert Byrne, Christopher Goldring, Chris Lincoln, Beth Gayler, Lesley Dargie-Walker, Sabina Grosch, Tom Hylands, Andrew Keech, Kerry Beckett, Leanne Gerrard, Ieuan Wheeler, Hannah Rachael, Gemma Graham, Andy Wastell, Jay Smith, Nuala Clark, Liam Connolly, Lavender Martin, Lloyd Pinder, Ghostly Grimoire, Amy Hogg.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Aaron Imholte is FREAKING OUT! We have never seen the host of the Steel Toe Morning Show have more panic in his voice than we can today, after just a couple of days defending his abysmal performance at his shell of a celebration for ten years of who-knows-what. The cope and anger at Patrick is real, as Aaron cannot stop talking about all things Melton. Aaron is shook by his upcoming history and the violations of the HRO served by his first wife Ashley Larue. The nerves are showing, the leg is shaking, the hugging is full-on, the DARVO is pumping, and Aaron cannot stop defending his racism and homophobic chants while still hoping hs radio dreams have some chance of coming true again. Watch this sham of a members only show followed by another night of deep-cope covering extreme anxiety and worry, basking in the light of a super silky projection. ...
Becoming a better communicator is one of the best ways to level up your career. Being able to think on your feet and communicate ideas effectively is critical, no matter what role you have right now, or where you'd like to be in the coming years. Our guest today, Matt Abrahams, is just the guide you need to help you improve your communication skills. Matt is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. He lectures at Stanford's Graduate School of business where he teaches popular classes in strategic communication and effective virtual presenting. Last year Matt wrote the book Think Faster, Talk Smarter, which aims to teach you how to speak successfully when you're put on the spot. We talk with Matt about how to become a better presenter, how improv can help your speaking skills, and the winning formula for an impromptu toast. Bio Matt Abrahams is a leading communication expert with decades of experience as an educator, author, podcast host, and coach. He lectures in Organizational Behavior at Stanford University's Graduate School of Business, where he teaches strategic communication and virtual presenting. Recognized with Stanford GSB's Alumni Teaching Award, Matt's influence extends beyond the classroom as a sought-after keynote speaker and consultant. Matt has guided presenters for IPO road shows, Nobel Prize, TED, and World Economic Forum presentations, and consults for the United Nations' Secretary General's Strategic Planning and Communication Office. His popular podcast, Think Fast, Talk Smart, has garnered millions of views, and his books, Think Faster, Talk Smarter and Speaking Up without Freaking Out, provide practical techniques to help individuals communicate confidently and manage speaking anxiety. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. Premium subscribers also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, access to our (small but growing!) library of books and participation in book giveaways, and our new enhanced newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. Upgrade to paid *** Visiting the links below is one of the best ways to support our show: Zeplin: Few things frustrate designers quite as much as seeing the UI they've meticulously designed, botched when built out. But Zeplin can help you make every design-to-dev handoff efficient and accurate so you nail every release on time and on budget. Design Better listeners can get their first month of the Basic Plan free. Just go to zeplin.io and use code DESIGNBETTER to get your first month of the Basic Plan free. Methodical Coffee: Roasted, blended, brewed, served and perfected by verified coffee nerds
Online lefties are FREAKING OUT about the "authoritarian" "Project 2025" agenda that Trump is supposedly going to enact if re-elected. I do a deep dive into Project 2025 and explain everything, from the good to the bad to the crazy to the uncontroversial.
In the special segment "OMG I'm Freaking Out!" Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, including the topics of lying, smartphones, psychic abilities and more! Also, Shanna reports on the surprising way she spent her Mother's Day, and Laura talks about why she spontaneously chose to chaperone her 5-year-old's field trip to the farm. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura's kids are 5 years old and 3 years old. Topics discussed in this episode: -Mother's Day -Being a softball mom -Landscaping and gardening -Chaperoning field trips -Visiting Underwood Farms -How white lies can be convenient for parents -What age should I get a smartphone for my kid? -Suspecting your child is psychic and can read your mind -Competing with other parents to see your kid's performance -Developing family and neighbor community as a parent This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
“My mother has this wonderful saying: Tell the time, don't build the clock. Many of us are clock builders when we communicate, but if we can structure our messages to be concise and clear, we can be much better communicators in any situation.” This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Matt Abrahams, author of ‘Think Faster, Talk Smarter'. His full episode is titled Managing your reputation before you enter a room, thinking on your feet, and getting to the point. You can find the full audio and show notes here:
This week, we're scratching The Itch for an instant sequel! We enjoyed our time with Lee and Luke of Lowlives so much that we asked for more of it! Their debut album, Freaking Out, is out now, and we're digging it and digging into it. Join us to hear the story behind their single "Liar," the difference between a good label and a bad one, how Luke almost left music behind, Billy Corgan's reaction to their music, and the dream tour that might lead them to break up on stage! Plus, Luke and Lee give The Itch a lesson in British politeness! Enjoy. If you like what you hear, you can hear more of us every Sunday night broadcasting rock to the masses from 6-9pm CST on KCLC-FM. If you're not in the St. Louis area, you can stream the show from 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist! For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Twitter: Twitter.com/itchrocks Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts or Podchaser to help our audience grow. If you don't like what you hear, please tell us anyway to help our skills grow. Our theme song "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.
This week, we're scratching The Itch to get low with Lowlives! Lee Downer and Luke Johnson join us to discuss their journeys through the music industry and the myriad 90s rock influences behind their new earworm-filled debut LP, Freaking Out. Join us for entertaining insight, full music geekery, and the story behind the unsettling Helvis. But wait, there's more! ... With Lowlives. Coming soon. If you like what you hear, you can hear more of us every Sunday night broadcasting rock to the masses from 6-9pm CST on KCLC-FM. If you're not in the St. Louis area, you can stream the show from 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist! For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Twitter: Twitter.com/itchrocks Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts or Podchaser to help our audience grow. If you don't like what you hear, please tell us anyway to help our skills grow. Our theme song "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.
We were very fortunate to have Lee Downer and Luke Johnson from LOWLIVES on the podcast to talk about their new album, "FREAKING OUT". Enjoy! LOWLIVES Socials: Twitter: https://x.com/wearelowlives Instagram: https://www.instagram.com/lowlives/ Facebook: https://www.facebook.com/wearelowlives/ TikTok: https://www.tiktok.com/@wearelowlives YouTube: https://www.youtube.com/c/LOWLIVES Apple Music: https://music.apple.com/us/artist/lowlives/1292146465 Spotify: https://open.spotify.com/artist/7Hg9yStqSEaKmwPxFlWeE2 Website: https://www.wearelowlives.com/ Grab some GNP Merch!: https://goodnoisepodcast.creator-spring.com/ Check out the recording gear we use: https://www.amazon.com/shop/goodnoisepodcast Support the show on Patreon: https://www.patreon.com/goodnoisepodcast Good Noise Podcast Socials: Twitter: https://twitter.com/good_noise_cast Instagram: https://www.instagram.com/goodnoisepodcast/ Facebook: https://www.facebook.com/goodnoisepod Discord: https://discord.gg/nDAQKwT YouTube: https://www.youtube.com/channel/UCFHKPdUxxe1MaGNWoFtjoJA Spotify: https://open.spotify.com/show/04IMtdIrCIvbIr7g6ttZHi All other streaming platforms: https://linktr.ee/goodnoisepodcast Bandcamp: https://goodnoiserecords.bandcamp.com/
“My mother has this wonderful saying: Tell the time, don't build the clock. Many of us are clock builders when we communicate, but if we can structure our messages to be concise and clear, we can be much better communicators in any situation.” In this episode of The Inner Chief podcast, I speak to Matt Abrahams, author of ‘Think Faster, Talk Smarter' on managing your reputation before you enter a room, thinking on your feet, and getting to the point.
Welcome back to the Do Good to Lead Well podcast, where the art and science of communication takes center stage. Join us as we engage with Stanford professor and communication maestro, Matt Abrahams, discussing the secrets unveiled in his best-selling book "Think Faster, Talk Smarter." From the power of open-ended questions to the finesse required for a graceful exit from a conversation, we cover it all and ensure that you walk away with skills that transcend the ordinary, transforming every interaction into a moment of engaging connection. Through a combination of science, neuroscience and applied practice, Matt brings a wealth of knowledge that will sharpen your ability to communicate. This episode isn't just about mastering the high-stakes world of spontaneous dialogue; it's about the nuances of everyday interactions. Listen in as we explore the underestimated skill of small talk, revealing how to navigate social exchanges with confidence and purpose. Discover the importance of asking open-ended questions, learn the art of exiting conversations without awkwardness, and appreciate the power of listening—skills that transform small talk from a dreaded chore into an opportunity for meaningful connections. Whether you're remote or face-to-face, we've got tips to help you communicate more effectively and engage listeners with greater equity and impact. Finally, we dive into the soft skills that often go unnoticed but can significantly influence our interactions. Unpack the strengths of introversion and how humor and cultural understanding play pivotal roles in effective communication. We also examine the evolving landscape of digital communication, including the strategic use of emojis and the importance of feedback in building a culture of open dialogue. This episode promises to equip you with the tools necessary for becoming a more empathetic and impactful communicator in your personal and professional lives. Tune in, subscribe, and join us on this transformative journey to elevate your communication prowess. What You'll Learn: How to Conquer the Fear of Impromptu Speaking The Strategic Art of Small Talk Hybrid Communication: Best Practices The Strengths of Introverts for Effective Communication Navigating Cultural Nuances Using Humor to Create Connection Why Empathy is the Key Ingredient to Navigate Conflict The Perils and Promise of Emojis Effective Feedback Techniques Improving Our Communication Is A Lifelong Journey Podcast Timestamps: (00:00) – The Power and Promise of Effective Communication (10:33) - Mastering Small Talk and Impromptu Communication (17:40) – Equity and Engagement in Communication (23:24) - Leveraging Lessons from Introversion, Humor, and Cultural Awareness to Elevate Your Impact (31:55) – Communication Secrets for Navigating Conflict (45:21) - Effective Use of Emojis and Feedback to Enhance Connection Key Topics Discussed: Communication Skills, Small Talk, Hybrid Communication, Humor, Conflict Management, Emojis, Feedback, Virtual Communication, Managing Anxiety, Public Speaking, Active Listening, Empathy, Radical Candor, Improvisation More of Matt Abrahams: Matt Abrahams is a renowned expert in communication, celebrated for his dynamic roles as a Stanford University lecturer, author, and podcast host. He teaches strategic communication at Stanford's Graduate School of Business, where he received the prestigious Alumni Teaching Award. As a sought-after keynote speaker and communication consultant, Matt has coached presenters for high-stakes events such as IPO roadshows, TED Talks, and World Economic Forum presentations. He hosts the award-winning podcast "Think Fast, Talk Smart" and has authored books like "Think Faster, Talk Smarter" and "Speaking Up without Freaking Out," which offer practical strategies for confident and effective communication. Website: https://mattabrahams.com/ More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-dowden/message
About This EpisodeAs a renowned communication expert, Stanford professor, podcast host and speaker, Matt Abrahams provides a step-by-step approach to effective communication for even the most anxious of speakers to succeed. Matt's approach focuses on practical strategies on how to be present in the moment, overcoming the fear of future judgment, and the significance of authenticity in making genuine connections. In a world where virtual communication is becoming increasingly prevalent, Matt provides tips on adapting to the absence of visual cues and the unique challenges it poses. He also speaks to valuing connection over perfection and the necessity of pattern recognition. The insights provided by Matt are actionable and transformative, and they are explored in his new book, Think Faster Talk Smarter. Whether you're an aspiring public speaker, a professional looking to enhance your communication skills, or simply someone who wants to have more meaningful conversations, tune in to this invaluable episode. About Matt AbrahamsMatt Abrahams is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. As a Lecturer in Organizational Behavior at Stanford University's Graduate School of Business, he teaches popular classes in strategic communication and effective virtual presenting. He received Stanford GSB's Alumni Teaching Award in recognition of his teaching students around the world. Outside of the classroom, Matt is a sought-after keynote speaker and communication consultant. He has helped countless presenters improve and hone their communication, including some who have delivered IPO road shows as well as Nobel Prize, TED, and World Economic Forum presentations. He also consults for the United Nations' Secretary General's Strategic Planning and Communication Office. His online talks garner millions of views and he hosts the popular, award-winning podcast Think Fast, Talk Smart The Podcast. His new book Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously, such as navigating Q&A sessions, shining in job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others. His previous book Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting has helped thousands of people manage speaking anxiety and present more confidently and authentically. Additional ResourcesWebsite: www.mattabrahams.comLinkedIn: @MattAbrahamsInstagram: @ThinkFastTalkSmartOrder His New Book, Think Faster Talk Smarter
Today on LIVE! Daily News, a murder trial has begun in San Angelo. In other news, Palmer Feed donated a good chunk of change to Angelo State University's rodeo team, and we are currently under a severe thunderstorm watch. Also, a local man has been indicted for exposing himself to a minor in a gym sauna. Our interview for this edition is Bob Bluthardt, who updates us on happenings at Fort Concho, and Ryan Chadwick updates us on sports around the Concho Valley. Today's Top Stories: Wall Overpowers Ballinger After Dillard Hits Two HR's (04/01/2024)The Last Living Survivor Of The USS Arizona, Lou Conter, Has Died (04/01/2024)Texan Changes Name to ‘Literally Anybody Else' to run for President (04/01/2024)Driver Hospitalized in Crash on Newly Paved N. Chadbourne (04/01/2024)Matt Cutrer Out on $60K Bond: Facing 20 Years in Prison on Drug Charges (04/01/2024)Sexagenarian Indicted for Exposing Himself to Boy in Public Gym (04/01/2024)VIDEO: Yard Man Fends Off Armed Robbers With Weed Wacker (04/01/2024)The End is Near(er) (04/01/2024)Children's Advocacy Center Launches Child Abuse Prevention Month (04/01/2024)San Angelo State Park April Events Schedule (04/01/2024)San Angelo Native Signs to Play College Baseball (04/01/2024)San Angelo City Council To Consider Changes to Concho Boat Club Lease (04/01/2024)Angelo State Orchestra Presents Spring Production (04/01/2024)Murder Trial Underway in Tom Green County Courthouse (04/01/2024)Palmer Feed To Donate $5,000 to ASU Rodeo Team (04/01/2024)San Angelo ISD Opens Enrollment and Transfer Applications for 2024-25 (04/01/2024)Texas to Scale Down Big Bass Breeding Program: A Fishy Turnaround (04/01/2024)Assault, Drugs & Lying Arrests Top Sunday Booking Report (04/01/2024)Knife-Wielding Woman Arrested for Attacking Ex in San Angelo (03/31/2024)Life-size Cutouts Planned of Creatures That Left Prints in State Park (03/31/2024)Solar Eclipses and Historic Trails Kicks Off Fort Concho Speaker Series (03/31/2024)Freaking Out on the Highway Tops Saturday Booking Report (03/31/2024)Easter Sunday: Celebrating Resurrection, Tradition, and Renewal (03/30/2024)
In medicine today, there's ongoing conflict between insurers and providers and we're caught in the middle. This necessitates a clear directive for you before you go to any doctor appointment. Also - In free enterprise capitalism, what is core and key for enduring success? Clark shares a case in point. Assignment: Reverify Medical Network: Segment 1 Ask Clark: Segment 2 A Requirement For Success: Segment 3 Ask Clark: Segment 4 Mentioned on the show: [The Washington Post] How your in-network health coverage can vanish before you know it ‘They're Freaking Out': Letters Warn Patients They Risk Losing Their Doctor - The WSJ What Is an HSA Account and How Does It Work? Ask Clark: What Is a Backdoor Roth IRA? / What Are Index Funds? NYPost: Dollar General store briefly shuts down after entire staff quits over 7-day work weeks, ‘lack of appreciation' NYTimes.com: Walmart Wants to Teach Store Managers Compassion Warning: Read This Before You Sell I Bonds Vanguard - Bonds: Diversify Your Portfolio and Earn More Credit Score Guide What Type of Medical Alert Device Should I Buy for My Husband? Clark.com resources Episode transcripts Community.Clark.com Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
We dive into the art of spontaneous speaking with our guest Matt Abrahams. We discuss the importance of preparing to be spontaneous in various speaking scenarios, including the crucial roles of managing anxiety, focusing on connecting with the audience rather than striving for perfection, and the significance of structure in communication. Matt is a leading communication expert, educator, and author at Stanford University's Graduate School of Business, renowned for teaching strategic communication and effective virtual presenting. Recognized with Stanford GSB's Alumni Teaching Award, he's also a sought-after keynote speaker and consultant, assisting presenters globally, including those at IPO road shows and prestigious events like TED and the World Economic Forum. With millions of views on his online talks and an award-winning podcast, "Think Fast, Talk Smart," Abrahams empowers speakers with actionable skills, showcased in his latest book "Think Faster, Talk Smarter," and his previous bestseller "Speaking Up without Freaking Out."Matt shares his experience working with a diverse range of professionals, from founders to lawyers, emphasizing that effective communication is vital in every field. The conversation also covers imaginative scenarios to illustrate real-world applications of Matt's strategies, from drafting a thoughtful LinkedIn comment to navigating unexpected encounters in professional settings. The discussion concludes with resources for improving communication skills and the value of practicing spontaneous speaking to excel in personal and professional life.To learn more about and connect with Matt:• His podcast: Think Fast, Talk Smart• His website: mattabrahams.com• His LinkedInEpisode ResourcesOn YouTubeProducer: Podrick Sonicson To learn more about New Rules for Work:WebsiteLabs NewsletterEvent: 2024 Intent to Impact in Austin, TX
Night School #596: "Freaking Out" by Every Night's A School Night
Communication is complex. While most people associate it solely with talking or speaking, a good communicator must also have the ability to listen, question, and provide constructive input. The act of communicating not only allows one to convey information but also helps build relationships, enhances engagement, fuels innovation, and fosters trust. But just like any other skill, learning to be better at communicating comes with challenges. Matt Abrahams, author of “Speaking Up without Freaking Out” and host of the “Think Fast, Talk Smart” podcast, names anxiety as one of the challenges on why it can be hard for some people to express their thoughts and ideas. He believes that it is normal to be nervous and goes on to share some helpful tips and routines that can help manage public speaking anxiety. In this episode, Darius and Matt discuss the types of communication, the ways to become a great communicator, the challenges of public speaking and how to overcome them, the importance of structuring communication plans, and how to leverage and manage public speaking anxiety. Topics include: How Matt realized his passion for communication at an early age Leveraging and managing speaking anxiety How Ted Talks encourages effective good communication Tips on how to level up speaking Things to learn from neuroscience to communicate better The power of communication when it comes to status How to leverage communication to elevate status The importance of listening skills in communication Structuring communication plans Hacks for public speaking with confidence The story behind the creation of Matt's book “Speaking Up Without Freaking Out” Hosting “Think Fast, Talk Smart” podcast Ways for communicating successfully with remote teams And other topics… Connect with Matt: LinkedIn: https://www.linkedin.com/in/maabrahams/ Website: https://nofreakingspeaking.com/ Podcast: https://podcasts.apple.com/us/podcast/think-fast-talk-smart-communication-techniques/id1494989268 Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices
In the special segment “OMG I'm Freaking Out,” Laura worries that her kids' need for fairness has gone over the edge, and Shanna unleashes her inner mama bear on an unsuspecting stranger. Also, Laura talks about asking for help to make the holidays better this year, and Shanna reports on the surprise she got her kids that has been a long time coming. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura's kids are 4.5 years old and 2.5 years old.Topics discussed in this episode:-Christmas week 2023-Asking your partner for help during the holidays-Doing less during the holidays-Disneyland-The relationship between kids and cats-Kids' extreme need for fairness-Unleashing mama-bear anger at a stranger-Kids' strong preference for one parent-Taking spontaneous adventures with kids-Using the Cricut This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Chris Fleming is an iconic comedian & actor most well known as the creator of the web series “Gayle,” but today he's gender-bending in the apartment and we're FREAKING OUT! We discuss playing around with gender from a young age, being owned by your pets, and how to handle your sex life like a conquistador. Ashley gives thanks. Maddie loses their nerves (romantically & medically). You can follow Chris on IG/TikTok: @chrisflemingfleming, Twitter: @chrisfluming, And you can watch his new special, “HELL,” on Peacock NOW: https://www.peacocktv.com/watch-online/movies/chris-fleming-hell/424ef6af-52b5-32eb-971e-cca03cb41f39 SUPPORT OUR PODCAST: Bonus Content: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/6KeqsenmxSo FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW MADDIE WIENER @maddietwiener TikTok: https://www.tiktok.com/@maddietwiener Instagram: https://www.instagram.com/maddietwiener/ YouTube: https://www.youtube.com/@maddietwiener Twitter: https://twitter.com/maddietwiener Tour Dates & Newsletter: https://www.maddiewiener.com PRODUCED BY SWETSHOP: Instagram: https://www.instagram.com/swetshop.tv/ ______________________________________________ SUPPORT OUR SPONSORS SMALLS: Get 50% off + Free shipping with promo code “GAY” at https://www.smalls.com/gay FACTOR: Get 50% off your order at https://www.factormeals.com/gay50 BABBEL: Get 55% off your babbel subscription at https://www.babbel.com/whgs Learn more about your ad choices. Visit podcastchoices.com/adchoices
Matt Abrahams is a leading expert in communication with decades of experience as an educator, author, podcast host and coach. As a Lecturer in Organisational Behaviour at Stanford University's Graduate School of Business, he teaches popular classes in strategic communication and effective virtual presenting. He received Stanford GSB's Alumni Teaching Award in recognition of his teaching students around the world. When he isn't teaching, Matt is a sought-after keynote speaker and communication consultant. He has helped countless presenters improve and hone their communication, including some who have delivered IPO road shows as well as TED, World Economic Forum, and Nobel Prize presentations. His online talks garner millions of views and he hosts the popular award-winning podcast Think Fast, Talk Smart: The Podcast. He is the author of Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. His previous book, Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting has helped thousands of people manage speaking anxiety and present more confidently and authentically. Questions • So, We always like to ask our guests in their own words, if you could share a little bit about your journey, how it is that you got to where you are today, in your own words. • In Entrepreneurs Magazine, your article, it was called How to Sound Smart and Memorable Anytime. So, I would love for you to share with our listeners a little bit about the technique that you talk about in the article. • Are there any other techniques that you encourage someone to practice in order to overcome that speaking anxiety? • A big part of communication outside of speaking is listening, what has been your experience as a coach trying to help people to become better listeners? • Can you share with our listeners what's the one online resource, tool, website or app that you absolutely can't live without in your business? • We'd also like for you to share with our listeners, maybe one or two books that you've read, could be a book that you read recently, or even one you read a very long time ago, but the book has had a very big impact on you. • Can you also share with our listeners what's the one thing that's going on in your life right now that you're really excited about? Either something you're working on to develop yourself or your people. • Where can listeners find you online? • Now, before we wrap our episodes up, Matt, we always like to ask our guests, do you have a quote or a saying that during times of adversity or challenge, you will tend to revert to this quote if for any reason you get derailed or you get off track, this quote kind of helps to get you back on track. Highlights Matt's Journey Matt shared that he's somebody who has always been passionate and curious about communication. He remembers as a young child, being fascinated with how people communicate. In fact, one day, his mother decided it was important for him and his brother to have a yard sale, a garage sale because they had so much stuff, she was frustrated and wanted to get rid of it. And where he grew up, there were lots of garage sales all over the place. And his mother specifically said, misspell the word garage on the signs that they were putting up and he was surprised by this advice. But they did and they inserted the letter “B” in the word garage. So, they had a garbage sale while everybody else had a garage sale. And they sold more stuff than anybody that weekend. And at that moment, he realised wow, the way you speak, the language you use, the words you use can influence people. So, ever since then he's been fascinated by it, he studied it in school in graduate school, he worked in the corporate world for over a decade and saw the impact of communication both good and bad. And to this day, he finds it fascinating and do a lot of work in the field. Techniques Talked About in The Article from Entrepreneurs Magazine, How to Sound Smarter and Memorable Anytime Me: Now, I was lucky enough when travelling in October to purchase a copy of Entrepreneur Magazine. And I came upon your article, “How to Sound Smart and Memorable Anytime.” And I read the article and I was so intrigued, it caught my attention so much that I was like, “Oh my goodness, I have find this gentleman on LinkedIn and I have to invite him as guest on our podcast.” And so, I would just love for you to share the technique that you talked about in this article as it relates to communication and presenting and just share with our listeners a little bit about what that technique can do to improve on your presentations. Matt shared that when it comes to communicating, especially communicating in the moment, it is critical that we are effective and we come off as confident, competent and clear. Many of us get very nervous when we have to speak in the moment and it can be very challenging for us. So, he has spent a lot of his last little bit of times trying to learn how to help people be better at speaking in the moment and that's what his whole new book is about. It's really about helping people feel better in the moment so that they can come off as confident and comfortable and help those better understand what it is they're talking about. So, the article that you're referring to is really about one of the ways that we can go about sounding better and more intelligent when we speak, it's leveraging a specific structure. So, what's critical in our communication is that we package the information up in a way that is readily digestible by our audience. Many of us when we communicate spontaneously just itemize information, we share what we're thinking as we're thinking it. And that's not how people process information. He talked to many neuroscientists and they say our brains are wired for story, something that has a beginning, a middle and an end, logical connections of ideas. So, in the article and one of the things he teaches a lot is how do you put structure to communication? And he talked about one of his favourite structures, it's three questions. What?, So, what? Now, What? What is the idea you're talking about? It's your product, your service, your offering your update, your feedback, it is the what? So, what is why is it important and relevant to your audience? We have known for decades that content that is relevant and salient for an audience is what they pay attention to. And then finally, now, what is what comes next? Maybe it's do you have questions for me, or let me show you a demonstration, or let's set up another meeting. So, by simply following the structure, What, So, what, Now, what, answering those questions, you can package up your information nicely. In fact, he just used that structure to help explain the structure. He told you what it was, why it's important, and how you can use it. So, that article, and a lot of what he does is really about helping people learn different structures for different speaking situations. Me: Amazing. And you also had some other structures that you mentioned in the article where you spoke about: · Problem, Solution, Benefit · Point, Reason, Example point · Comparison, Contrast, Conclusion · Situation, Task, Action and Result Could you just elaborate, maybe about 10 to 20 seconds on each for those just for our listeners, as well? Matt shared that when it comes to speaking in the moment, there lots of different types of circumstances and situations that we find ourselves in. And different structures apply for different situations. So, when you're selling something, trying to persuade somebody of something, a very useful structure is problem, solution, benefit. Many of us have found ourselves in circumstances where we need to persuade, so you articulate the problem, challenge or issue, you then explain your suggestion for how we go about solving it. And then you explain the benefits of doing so. So, that can be a very useful structure. In fact, any television advertisement you've ever seen has been in that structure. There are other structures as well. In the article, he talked about another one, he recommends that people use a lot, which is comparison, contrast, conclusion, you compare two items together or three, or four. And then you talk about how they're different, that's the contrast. And then you give your conclusion. There are myriad structures out there, people are familiar with some, others not so familiar with. But the idea is to have a toolkit of structures that you can leverage to help you in those moments where you're struggling. Techniques Encouraged to Practice in Order to Overcome Speaking Anxiety Me: So, a big part of what you do as well, Matt is trying to help people get over the anxiety of presenting in front of a lot of people confidently, and I know structure, the methodology of the structure will definitely help you to have a little bit more focus, and you will have something in place versus just going up there and not knowing what to say. But are there any other techniques that you encourage someone to practice in order to overcome that speaking anxiety? Matt shared that first and foremost, he doesn't think you can overcome anxiety, he thinks we can become more comfortable with it, we can learn to manage it. But would we even want to overcome it, anxiety is actually helpful to us, it is something that helps us focus, it allows us to be sure that what we're saying is important for ourselves and our audience, and it gives us energy. So, to him, it's all about managing anxiety, not overcoming anxiety. And when it comes to that there are lots of things that people can do, we can manage both symptoms, as well as sources, symptoms are the things that we physiologically experience. And then sources are the things that initiate and exacerbate our anxiety. So, it's important to attack both situations. So, symptoms are the things that we experienced, so many people get shaky, they feel their heart rate go up, so to help those with specific techniques, for example, deep belly breathing, you can breathe, take a slow inhale in and a longer exhale out and that will actually initiate a relaxation response that can help and it doesn't take very much to actually have that take effect. If you're shaky that's adrenaline trying to move you from threat towards safety and that means that we can do some movement in the beginning of a presentation stepping forward towards the audience, big broad gestures that gives the adrenaline a place to go and that way we can feel less anxious of our symptoms. Now there are sources too, sources are the things that start our anxiety and continue it. The biggest source of anxiety is people have a goal when they speak and it's good to have a goal when you speak. But we're afraid we won't achieve our goal and if you think about it, that means we're afraid that we won't achieve a future outcome. So, the way to short circuit goal based anxiety is to become present, be focused in the moment, focus on what you're saying, focus on the audience and their needs, do something physical to get you in your body out of your head. These are all ways to manage the source of future thoughts. So, there's a lot we can do to manage anxiety, the very first book he wrote was called Speaking Up without Freaking Out, it's a 50 techniques to help people feel better and more comfortable in the moment speaking. So, if we can manage our anxiety, we're going to do much better when it comes to our mission. Communication: Apart from Speaking, How to Become a Better Listener Me: I believe a big part of communication outside of speaking, which I think the bigger part of communication that's way more important than speaking is listening. What has been your experience as a coach trying to help people to become better listeners, sometimes you're in a conversation, and I find that I have a challenge personally, with persons when I'm communicating, and they don't give you a moment to express your thought fully, and they start talking in the middle of your sentence. So, you're not even able to complete what you're actually saying and how do you get to that point where you can be present in the moment when the person is speaking so you can take in all that they're saying to you and process that information carefully, before actually making a response and get to the speaking part. Matt shared that yes, listening is really important and many of us don't do it well. In fact, he heard somebody say, “Listening is really just what we do when we're waiting for our turn.” You need to listen deeply, focused in a present oriented way to really not only show that you care about the person to connect, but also to understand what's needed in the moment. Giving an example. Imagine you and him come out of a meeting and you say to him, “Matt, what do you think?” And he says, “Oh, good, she wants feedback. Let me give it. Well, this work, this didn't work, you could have done this better, we should have done this, etc.” But had he really listened, he might have noticed that your tone was a little quieter than usual. You came down to the back door instead of the front door, you were looking down when you asked him that question, what you really needed in that moment was not feedback, but it was support, and he missed the clues and cues. And he by jumping into giving you all this harsh feedback might have damaged the relationship. So, we need to learn to listen well. How do you do that? First and foremost, you listen for the bottom line, when we focus on what the person is saying in a deep way. What's the bottom line, we listen with a much more focused intensity than how we normally do it, which is just the top line, just the gist, what are they saying. And then as soon as we hear it, we begin rehearsing and evaluating and judging and that works against us really understanding. So, the way to become a better listener is to listen for the bottom line, to give yourself permission to pay attention not just to what they're saying but how they're saying it, context in which you're saying it. This is hard work. Listening is challenging. He heard somebody once say, “You should listen until you sweat.” And he loves that idea, because it's implying that listening is an active activity, something that we really need to focus on. So, he loves that Yanique brought up that question, and he hopes everybody listening takes time to listen better. App, Website or Tool that Matt Absolutely Can't Live Without in His Business When asked about online resources that he can't live without in his business, Matt shared that he gets a tonne of email and he uses a tool called Superhuman to help him parse through his email. It is an amazing tool, it has probably saved him 30%....40% of his email processing time. He loves the tool. He met the founder of the company a number of years ago, when he explained to him what he was working on, he fell in love with it instantly. And it is the tool he uses the most and it is the most helpful tool to him. Books that Have Had the Biggest Impact on Matt When asked about books that have had an impact, Matt shared that beyond the books that he's written, which has had a huge impact on him. He's learned a lot in writing those two books Think Faster, Talk Smarter and Speaking up Without Freaking Out. There are two books that he recommends to everybody. The first book is called Improv Wisdom, Improv Wisdom: Don't Prepare, Just Show Up by Patricia Ryan Madson. It is a very short book, but it is life changing. It has changed his life. It is a book that talks about the rules and ways that improvisation, improv can be applied to daily life. So, it's not about being funny, it's not about being up on a stage. It's about how to live your life in a more present oriented, connected, spontaneous way. Fantastic book! The other book is a book he recommends to anybody looking to get better at their communication. It is an older book, as is Improv Wisdom. It is called Made to Stick: Why Some Ideas Survive and Others Die by Dan and Chip Heath, Chip Heath actually is a colleague of his at Stanford's Business School. It's all about how to make your ideas stand out and stick in people's minds in a world where there's a lot of things pulling at our attention. They give a six step methodology much like he does in his new book, that's all about how to make your ideas stick. He thinks everybody who wants to improve their communication, and they're lives should check out both of those books. What Matt is Really Excited About Now! When asked about something that's he's excited about, Matt shared that he's very, very excited about the podcast he host Think Fast, Talk Smart, he's dedicating a lot of his time and resources to expanding and extending the communication best practices and tips that they share through experts. He believes it helps him become a better person, a better communicator and he certainly thinks it helps everybody. So, he's excited in the new year to put a lot of effort into that. Me: Perfect. Okay, thank you for sharing Matt. We'll also have a link to Matt's podcast in the episode show notes as well, for anyone that would like to tap into Matt's podcast and gain some more insight on being a better communicator. Where Can We Find Matt Online LinkedIn - https://www.linkedin.com/in/maabrahams Website – www.mattabrahams.com Quote or Saying that During Times of Adversity Matt Uses When asked about a quote or saying that he tends to revert to, Matt shared that it's a quote that he heard first in a silly movie, a movie called Buckaroo Banzai. And then he says he's showing his age, because it's many, many, many years ago. He knows it didn't come from this movie, but the quote is simple, “No matter where you go, there you are.” And he often can live in the future, he can be worried and thinking about future consequences, what comes next. And he has learned that something that can help ground him is simply to come back to the present and say, no matter where you go, there you are, deal with what's coming on in front of you and that's how we get things moving forward. So, that's one of his favourite quotes and one that helps him a lot. Me: So, thank you so much, Matt, for taking time out of your very busy schedule, for hopping on this podcast and being so gracious in facilitating this interview when I reached out to you originally. I definitely have gotten your book, I've started reading it and I've definitely shared it. I think I've shared it with at least maybe two or three organizations that I've done training with between October and December when I was first introduced to you through that article, so I think you're doing great work. And I really appreciate the time that you've taken to hop on our podcast and just share some great insights that I believe as customer experience practitioners that we can definitely use to enhance the service delivery that we have if we improve on our communication skills. Please connect with us on Twitter @navigatingcx and also join our Private Facebook Community – Navigating the Customer Experience and listen to our FB Lives weekly with a new guest Links • Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot by Matt Abrahams • Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting by Matthew Abrahams • Improv Wisdom: Don't Prepare, Just Show Up by Patricia Ryan Madson • Made to Stick: Why Some Ideas Survive and Others Die by Chip Heath and Dan Heath The ABC's of a Fantastic Customer Experience Grab the Freebie on Our Website – TOP 10 Online Business Resources for Small Business Owners Do you want to pivot your online customer experience and build loyalty - get a copy of “The ABC's of a Fantastic Customer Experience.” The ABC's of a Fantastic Customer Experience provides 26 easy to follow steps and techniques that helps your business to achieve success and build brand loyalty. This Guide to Limitless, Happy and Loyal Customers will help you to strengthen your service delivery, enhance your knowledge and appreciation of the customer experience and provide tips and practical strategies that you can start implementing immediately! This book will develop your customer service skills and sharpen your attention to detail when serving others. Master your customer experience and develop those knock your socks off techniques that will lead to lifetime customers. Your customers will only want to work with your business and it will be your brand differentiator. It will lead to recruiters to seek you out by providing practical examples on how to deliver a winning customer service experience!
How can using icebreakers, like tongue twisters, set a more comfortable and engaging tone for a public speaking event or meeting? Why is structure so important in communication, and how can the three-part structure improve the clarity and impact of our responses? Welcome back to another engaging episode of Better Call Daddy, the show where conversations make you stop, reflect, and maybe even jot down some notes. Reena Friedman Watts, joined by her father, her hero, and number one fan, Wayne Friedman, dives into the intricacies of impactful communication in season four. Today, we're thrilled to have Matt Abrahams, a seasoned communication expert, join us to unravel the art of breaking the ice and the essentials of speaking with confidence, especially when public speaking jitters come knocking. From the profound lessons of Phil Zimbardo's Stanford Prison experiment to the lightheartedness of improv, Matt shares insights on how to be present, responsive, and creative in the moment. Whether it's cutting down our words for sharp communication with teenagers or structuring our thoughts effectively in the workplace, Matt has got actionable strategies for you. We also explore the balancing act of communication – its power to persuade as well as manipulate – and the importance of teaching ourselves to navigate these waters. Matt's wisdom doesn't just come from his extensive teaching and podcasting experience, but also from the joy and humility he's learned from his own children. In this episode, we're not just discussing tactics to communicate but the life experiences that inform them. We're striking at the heart of meaningful interactions, all underlined by the critical role of active listening and the beauty of embracing silence in conversation. So, get ready to be inspired to express yourself truthfully and thoughtfully, whether through podcasting, writing, or simply sharing a moment with a friend. Don't forget to engage with us, because as Matt reminds us, everyone has something worth sharing. So listen closely, and join our journey through the nuances of connection in yet another candid and transformative episode of "Better Call Daddy." Now, let's dial in! Matt Abrahams is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. As a Lecturer in Organizational Behavior at Stanford University's Graduate School of Business, he teaches popular classes in strategic communication and effective virtual presenting. He received Stanford GSB's Alumni Teaching Award in recognition of his teaching students around the world. Outside of the classroom, Matt is a sought-after keynote speaker and communication consultant. He has helped countless presenters improve and hone their communication, including some who have delivered IPO road shows as well as Nobel Prize, TED, and World Economic Forum presentations. He also consults for the United Nations' Secretary General's Strategic Planning and Communication Office. His online talks garner millions of views and he hosts the popular, award-winning podcast Think Fast, Talk Smart The Podcast. His new book Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously, such as navigating Q&A sessions, shining in job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others. His previous book Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting has helped thousands of people manage speaking anxiety and present more confidently and authentically. Connect with Matt Abrahams https://www.linkedin.com/in/maabrahams/ Connect with Reena bettercalldaddy.com linkedin.com/in/reenafriedmanwatts twitter.com/reenareena instagram.com/reenafriedmanwatts instagram.com/bettercalldaddypodcast Me and my dad would love to hear from you, Drop us a review, reviews help more people find the show, and let us know what you like and what you'd like us to change, Please share the show with one friend who you think would be helped by the show ratethispodcast.com/bettercalldaddy podchaser.com/bettercalldaddy Castmagic is the AI tool I use for show notes and podcast title ideas, it has helped save me tons of time. I talked about it in this episode. Please use my affiliate link if you sign up. https://get.castmagic.io/bettercalldaddy Are you a popular podcaster or a rising influencer? Or do you have a great idea for an online business? Then you should know that every great website starts with an awesome domain name. Namecheap offers hundreds of domain extensions, from the traditional dot com to creative extensions for podcasters like dot fm, dot live, or dot space. Namecheap is the world's 2nd largest domain registrar, with nearly 17 million domains under management and a top web service provider for everything you need to launch an amazing website. Namecheap offers hundreds of domain extensions from the traditional .com to creative extensions like .fm, .live or .space Namecheap is offering Better Call Daddy listeners 20% off any non-premium domain name for its first year of registration with the code REENA20. The offer cannot be combined with any existing sales but can override any current sale if its discount is less than 20%. The code is valid for all new and existing Namecheap customers. You can register up to 10 domains per account with this code. To get a domain name with a 20% discount (including .com and 455 other extensions). 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“There is no greater agony than bearing an untold story inside you.” — Maya Angelou What if you had the most incredible product or idea, but didn't know how to communicate it?
Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side -> lifemd.com/CHARM In today's episode, we cover thinking fast and talking smarter with Matt Abrahams. Matt is a leading communication expert with decades of experience as an educator, author, and coach. As a Lecturer at Stanford University's Graduate School of Business, he teaches popular classes on strategic communication and effective virtual presenting. He hosts the award-winning podcast Think Fast, Talk Smart, and is the author of the book Speaking Up without Freaking Out, as well as his newest book Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. Being able to think on your feet in every conversation can yield life-changing opportunities and relationships, so how does maximizing mediocrity better prepare you to think on your feet, what is the 3 step framework to listening so you know how to respond, and what is the secret to gracefully exiting any conversation so you avoid awkward goodbyes? What to Listen For Introduction – 0:00 What is the anxiety spiral and how does it trip you up in critical moments? What 3 ways does anxiety manifest and how do you deal with each one so they don't trip you up in important conversations? This common practice works against you – 9:59 What is scripting and why should you avoid it if you want to make a great first impression? How do you communicate effectively when people's attention spans are still on the decline? Having this mindset makes communication effortless – 22:41 Why is storytelling important when it comes to communicating and building relationships, and how do you get better at telling stories? What 3 simple questions can you ask yourself to provide the perfect response to any communication? The secret to make small talk impactful when it counts – 31:39 How do you make small talk fun and meaningful for everyone you talk to so it leads to better relationships and more opportunities? What is the “white flag” trick to leave any conversation without making it awkward? How to fix a mistake when mis-speaking in a crucial moment – 44:16 What should you do if you make a mistake in an important conversation or presentation? How do you acknowledge it without making the situation worse? Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you panic, just a bit, when you realize you need to give feedback on the spot, engage in small talk at a networking event, or answer questions after a presentation? These moments are spontaneous speaking situations and Matt Abrahams says we can prepare for these. Matt joins Kevin to discuss the six-step methodology of successful spontaneous speaking, which is divided into two categories: mindsets and messaging Matt emphasized the importance of viewing these impromptu situations as conversations rather than performances and reminds us that we are providing value to the audience. He also shares examples of specific situations and provides us with a structure to respond. Effective communication is a skill that anyone can learn with practice, reflection, and feedback. Meet Matt Name: Matt Abrahams His Story: Matt Abrahams is the author of Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. His previous book Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting has helped thousands of people manage speaking anxiety and present more confidently and authentically. He is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. As a Lecturer in Organizational Behavior at Stanford University's Graduate School of Business, he teaches popular classes in strategic communication and effective virtual presenting. He received Stanford GSB's Alumni Teaching Award in recognition of his teaching students around the world. When he isn't teaching, Matt is a sought-after keynote speaker and communication consultant. He has helped countless presenters improve and hone their communication, including some who have delivered IPO road shows as well as TED, World Economic Forum, and Nobel Prize presentations. His online talks garner millions of views and he hosts the popular, award-winning podcast Think Fast, Talk Smart: The Podcast. https://mattabrahams.com/ https://www.linkedin.com/in/maabrahams/ https://mattabrahams.com/podcast/ https://www.youtube.com/@ThinkFastTalkSmart This episode is brought to you by... The Long-Distance Team. Remote leadership experts, Kevin Eikenberry and Wayne Turmel, help leaders navigate the new world of remote and hybrid teams to design the culture they desire for their teams and organizations in their new book! Book Recommendations by Matt Abrahams by Patricia Ryan Madson Related Episodes Understanding Power with Deborah Gruenfeld Mastering the Art of Public Speaking with John Bowe Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP
Lots going on in today's edition of the Trish Regan Show. I have the latest on the battle for the next Speaker of the House... Jim Jordan MIGHT be inching closer. Plus, Sec of State Antony Blinken tells NBC that we can FREEZE Iran's $6 billion. So, why haven't we?! Meanwhile, the kids at Harvard are FREAKING OUT as CEOs promise to never hire them... it seems they can't quite hide behind their institution in support of terrorism. That's a good thing. Join me for a full look at the day's news and more. Meanwhile - For those that want to help Israel, please consider a donation to the International Fellowship of Christians and Jews. The IFCJ team is on the ground - and their emergency fund is aiding the victims of this barbaric act. You can contribute HERE.... OR, by calline, 1-800-248-8881. Portions of the show are brought to you, as always, by https://LegacyPMInvestments.com. Call the company at 1-866-589-0560 to learn more about investing in precious metals today. Support the show: https://trishregan.shop/See omnystudio.com/listener for privacy information.
947. Do you wish you could think on your feet faster? Well, Stanford business professor and communication expert Matt Abrahams has insights on having great off-the-cuff conversations that are also surprisingly helpful for writers. Matt shares the secrets of chunking when you're writing, tailoring your message for different audiences, and using structures to guide your thinking. Also, as a comfortable speaker but nervous writer, Matt shares his tips on how to get that difficult first draft down on the page. I found his new book, "Think Faster, Talk Smarter," to be incredibly helpful, so I knew I had to get him to share his expertise with you!| Transcript: https://grammar-girl.simplecast.com/episodes/matt-abrahams/transcriptMatt Abrahams is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. As a Lecturer in Organizational Behavior at Stanford University's Graduate School of Business, he teaches popular classes in strategic communication and effective virtual presenting. He received Stanford GSB's Alumni Teaching Award in recognition of his teaching students around the world. Outside of the classroom, Matt is a sought-after keynote speaker and communication consultant. He has helped countless presenters improve and hone their communication, including some who have delivered IPO road shows as well as Nobel Prize, TED, and World Economic Forum presentations. His online talks garner millions of views and he hosts the popular, award-winning podcast Think Fast, Talk Smart The Podcast. His new book Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously, such as navigating Q&A sessions, shining in job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others. His previous book Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting has helped thousands of people manage speaking anxiety and present more confidently and authentically.Handles:MattAbrahams.comLinked in: https://www.linkedin.com/in/maabrahamsInstagram & Threads: @MattAbrahams"Stumbling Toward Intimacy," an impromptu TED Talk by Anthony Veneziale| Subscribe to the newsletter for regular updates.| Watch my LinkedIn Learning writing courses.| Peeve Wars card game. | Grammar Girl books. | HOST: Mignon Fogarty| VOICEMAIL: 833-214-GIRL (833-214-4475) or https://sayhi.chat/grammargirl| Grammar Girl is part of the Quick and Dirty Tips podcast network.Audio engineer: Nathan SemesEditor: Adam CecilAdvertising Operations Specialist: Morgan ChristiansonMarketing and Publicity Assistant: Davina TomlinDigital Operations Specialist: Holly Hutchings| Theme music by Catherine Rannus.| Grammar Girl Social Media Links: YouTube. TikTok. Facebook. Instagram. LinkedIn. Mastodon.
Matt Abrahams outlines six steps to improve your spontaneous speaking skills. — YOU'LL LEARN — 1) How to feel more comfortable speaking on the spot. 2) Four tactics to keep speaking anxiety in check. 3) The easy formula for great self-introductions. Subscribe or visit AwesomeAtYourJob.com/ep899 for clickable versions of the links below. — ABOUT MATT — Matt Abrahams is a leading expert in communication with decades of experience as an educator, author, podcast host, and coach. As a Lecturer in Organizational Behavior at Stanford University's Graduate School of Business, he teaches popular classes in strategic communication and effective virtual presenting. He received Stanford GSB's Alumni Teaching Award in recognition of his teaching students around the world. When he isn't teaching, Matt is a sought-after keynote speaker and communication consultant. He has helped countless presenters improve and hone their communication, including some who have delivered IPO roadshows as well as TED, World Economic Forum, and Nobel Prize presentations. His online talks garner millions of views and he hosts the popular, award-winning podcast Think Fast, Talk Smart: The Podcast. He is the author of Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. His previous book Speaking Up without Freaking Out: 50 Techniques for Confident and Compelling Presenting has helped thousands of people manage speaking anxiety and present more confidently and authentically. • Book: Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot • LinkedIn: Matt Abrahams • Podcast: Think Fast, Talk Smart • Website: MattAbrahams.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Get Excited: Reappraising Pre-Performance Anxiety as Excitement” by Alison Wood Brooks • Podcast episode: “Space, Pace, and Grace: How to Handle Challenging Conversations” with Matt Abrahams and Collins Dobbs • Book: Improv Wisdom: Don't Prepare, Just Show Up by Patricia Ryan Madson • Past episode: 253: How to Speak Out…Without a Freak Out with Matthew Abrahams See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the special segment "OMG I'm Freaking Out!," Shanna's kids get her all in a tizzy at Target, and Laura's family is feeling the financial strain of the Writers Guild of America (WGA) strike. Also, Laura reports on her two-year-old's first day at his new preschool, and Shanna relays the highs and lows of her family's vacation to Hawaii. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 4.5 and 7.5 years old, and Laura's kids are 4.5 years old and 2.5 years old.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastThis episode's show notes can be found here.Join our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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