Podcasts about Prenatal care

Send us a textIn this episode Dr. Shannon chats with Dr. Kari Roberts, a pelvic floor physical therapist, about the importance of pelvic floor therapy and how pairing that with prenatal chiropractic care can impact labor, birth and postpartum.  Dr. Kari shares her own journey with pelvic health issues and how it led her to specialize in this field. The conversation covers various aspects of prenatal care, including the significance of physical preparation for childbirth, postpartum recovery, and the role of internal and external pelvic floor therapy.  Dr. Kari emphasizes the need for women to be proactive in their health and the benefits of tailored physical therapy during and after pregnancy.  Understanding pelvic floor dynamics, the differences in experiences between first-time and seasoned moms, and the critical role of support systems during birth is something Dr. Kari is passionate about. She also shares insights from her practice, emphasizing the need for proper breathing techniques and the significance of feeling in control during the birthing process. The conversation highlights the holistic approach to prenatal and postpartum care, advocating for movement and education as key components of a positive birth experience.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Welcome back to the MamaDoc BabyDoc podcast! Today's episode is a special one — Rachel (your favorite BabyDoc and board-certified pediatrician) is sharing some big personal news: she's expecting baby number two! With two under two on the horizon, Rachel gets real about the joy, the fear, and all the messy, beautiful emotions that come with growing a family. From gender disappointment to pregnancy body changes, from worries about dividing love and attention to preparing for a second delivery — this episode is a heartfelt, honest look at motherhood in all its complexity. Join Rachel and Renda (her OB/GYN mom and co-host) for an open, tender, and relatable conversation you won't want to miss.

Join this continued discussion on how to the AMA is working to address maternal mortality in the U.S.. The conversation is led by Dr. Willie Underwood III, Urologist and immediate past chair of the AMA board of trustees. Panelists include experts Maryanne C. Bombaugh, MD, MBA, MSc, member of the AMA Council on Legislation, Michael Rakotz, MD, vice president of Health Outcomes at the AMA, and AMA advocacy health equity director Jennifer Brown, JD.    ⭐⭐⭐⭐⭐

Send us a textIn this episode of the Aligned Birth Podcast, doula Rachael Hutchins and doula Hannah Atterberry delve into the world of birth doula support discussing not only how doulas can impact birth, but their own doula parntership and agency as well.  From highlighting the significance of childbirth education and the multifaceted role of a doula to emphasizing the need for support during pregnancy and postpartum, they also explore the benefits of having a doula present during labor and the impact of doula partnerships on their work and client experiences.  They  emphasize that it's not just about the method of birth but about being seen, supported, and respected throughout the process that creates an empowering birth experience. They explore the philosophy behind birth plans, advocating for a deeper understanding of personal values rather than a checklist approach. The discussion transitions into the role of advocacy in the birth space, highlighting the need for doulas to empower birthing parents and facilitate communication with providers. They also address the importance of prenatal preparation for advocacy, ensuring that parents are equipped to make informed decisions during labor.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this popular episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Sofia Grainge for her first-ever podcast appearance. Fun Fact: Sofia Grainge has been Dr. Aliabadi's patient since she was 15. Sofia opens up about her pregnancy complications, including early labor at 32 weeks and postpartum preeclampsia. Dr. Aliabadi provides insights into PCOS diagnosis and treatment options, emphasizing the importance of early detection and proper management.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Ollie: Visit https://ollie.com/SHEMD today for 60% off your first box ofmeals!Timeline: Timeline is offering10% off your order of Mitopure Go to timeline.com/SHEMD.Quince: Go to quince.com/SHEMD for free shipping on your order and three hundred and sixty-five day returnsCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Equip: To learn more about Equip treatment, visit equip.health/sobermomlife. SOFIA GRAINGE'S KEY TAKEAWAYS:Get properly diagnosed: Women with PCOS symptoms should seek proper diagnosis, as the condition is often underdiagnosed and can lead to various health issues.Get informed about Preeclampsia: Postpartum preeclampsia can occur up to 6 weeks after delivery, making it crucial for new mothers to monitor their health closely.Adjust your lifestyle: Diet, exercise, and anti-inflammatory supplements like Ovii can help manage PCOS symptoms without prescription medications.Build confidence as a new parent: Remember that it takes time to figure things out - you'll get there with practice. New mothers should focus on enjoying each moment of pregnancy and early motherhood rather than constantly anticipating the next milestone.Trust your instincts: If something feels off during or after pregnancy, speak up to your doctor immediately.IN THIS EPISODE: (00:00) Intro: Sofia Grange's first podcast appearance(02:17) Sofia's journey to finding Dr. Aliabadi(06:10) Pregnancy journey and preeclampsia symptoms(11:17) What is postpartum preeclampsia?(12:48) How is preeclampsia diagnosed?(20:08) Postpartum weight loss and recovery(25:22) Importance of early PCOS diagnosis(38:09) Dr. Aliabadi's close relationship with Sofia(43:14) Cherishing pregnancy and motherhood momentsRESOURCES:Myriad Genetics' hereditary cancer risk assessment - https://myriad.com/getmyrisk/ Sofia's Instagram: https://www.instagram.com/sofiagrainge/?hl=en Sofia's TikTok: https://www.tiktok.com/@sofiagrainge GUEST BIOGRAPHY:Sofia Grainge, nee Sofia Richie, is an American model, social media personality, and fashion designer. Currently 26 years old, she is the youngest daughter of iconic singer Lionel Richie and Diane Alexander, with siblings including Nicole Richie-Madden. Sofia has made a name for herself in the fashion industry, having modeled for major brands like Tommy Hilfiger, Michael Kors, and Chanel. She has dovetailed into fashion design as well.In 2023, Sofia married Elliot Grainge, a music executive and the son of Universal Music Group CEO Lucian Grainge. They welcomed daughter Eloise Samantha Grainge in May of 2024. She's keeping the baby's identity rather private at this time, sharing peeks like this cute little foot photo. She's also a dog mom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking about having a baby? In this episode of MamaDoc BabyDoc, we're talking all about preparing for pregnancy and why preconception health matters. From starting prenatal vitamins to optimizing your physical and emotional well-being, we walk you through the steps to set yourself up for a healthy pregnancy journey. Whether you're ready now or just starting to think about the future, this episode is packed with practical advice and honest conversations to help you plan ahead with confidence.

In this episode of the Let's Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels for fertility, the challenges faced by those struggling with infertility, and the necessary steps to take once pregnant. Rachel shares insights from her new book, The Positive Thyroid Pregnancy Book. Topics covered/time stamp00:00 Introduction to Pregnancy and Thyroid Health09:31 Optimizing Thyroid Levels for Fertility20:24 Navigating Infertility and Support Systems26:13 Managing Thyroid Health During Pregnancy29:45 Self-Advocacy in Thyroid Health During Pregnancy31:19 Monitoring Thyroid Levels and Medication Adjustments32:50 The Need for Information on Thyroid Conditions34:03 Navigating Information Overload in the Digital Age35:27 Birth Preferences and Planning for Delivery39:28 Understanding Birth Options with Thyroid Conditions43:20 The Reality of Birth Plans and Unexpected Outcomes46:48 The Impact of Lifestyle on Thyroid Health50:21 Dietary Changes and Gut Health for Thyroid Management57:28 Holistic Approaches to Parenting and Self-CareRachel Hill is the internationally acclaimed and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism.Her thyroid advocacy work includes authoring books, writing articles, public speaking, appearing on radio, TV and podcasts, as well creating as her popular weekly email newsletters. She has also been a board member for both The American College of Thyroidology and WEGO Health, and a council member for Health Union.Rachel has worked with and been featured by UK thyroid charities, The National Academy of Hypothyroidism, The BBC, Yahoo, MSN, ThyroidChange and more. She is well-recognised as a leading thyroid health advocate in the thyroid community and has received multiple awards and recognitions for her work and dedication.Connect with Rachel:https://www.theinvisiblehypothyroidism.comhttps://www.instagram.com/theinvisiblehypothyroidism/https://www.facebook.com/TheInvisibleHypothyroidism----Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.⭐️  WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist: https://letstalkthyroid.com/checklist

In this episode of MamaDoc BabyDoc, we're diving deep into a topic that affects millions but is often misunderstood—infertility. Dr. Renda Knapp and Dr. Rachel Schultz will walk you through how infertility is diagnosed, when to seek help, and what your treatment options might look like. From lab work and imaging to medications, IUI, and IVF, we break down the science and the emotional journey behind trying to conceive. Whether you're in the thick of it or supporting someone who is, this episode offers clarity, compassion, and evidence-based guidance. You're not alone—and we're here to help make sense of it all.   #infertilityawareness #ttc #womenshealth #MamaDocBabyDoc #fertilityjourney #reproductivehealth

On December 13, 2022, we released an episode describing a new concept in prenatal care, called the PATH model. This was to “redesign” prenatal care, as needed, for those who may have limitations for the “traditional” model of prenatal care visits. Well, what we covered 2.5 years ago is NOW an OFFIICAL guidance from the ACOG and will be out in May 2025. Similarly, the SMFM released their vision for redesigned maternal care teams on 16 April 2025 (J Pregnancy). We will BRIEFLY summarize these 2 publications in this episode.

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and Doula Rachael interview Heather Fasano, who shares her profound journey through pregnancy, loss, and motherhood. Heather discusses her experiences with both of her pregnancies, highlighting the stark differences in care and emotional support she received. The conversation delves into the challenges of navigating healthcare during pregnancy, the importance of mental health, and the empowerment that comes from advocating for oneself in medical settings.  Heather's story emphasizes the significance of informed choices and the need for compassionate care in the birthing process.Heather emphasizes the importance of having a supportive birth team (which included Doula Rachael's team and Dr. Shannon!), the empowerment that comes from knowledge, and the emotional journey of motherhood. The discussion highlights the significance of feeling safe and supported during labor and the impact of a positive birth experience on postpartum recovery.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this special edition of Quality Matters, we explore what three powerful conversations have taught us about one of health care's most pressing and perplexing questions: What do we know about the economics of care in America, and how can we make substantial, sustainable improvements? We look back at previous episodes of Quality Matters to reflect. We begin with health economist Sanjula Jain, who challenges conventional thinking around value-based care and urges a shift toward a more intuitive concept: “value for money.” With real-world examples (think hotels and Costco), she explains why the US health economy needs stability, and what it would take to rebuild trust and deliver real value to patients.Next, Brittany Cunningham, of Vanderbilt University Medical Center, shares how My Health Bundles help employers rein in costs while improving patient experience and provider satisfaction. Her team's approach flips the traditional payment model on its head—designing care first and payment second.And obstetrician Tiffany Inglis, of Elevance Health, takes us inside a groundbreaking program that pairs OB/GYNs with dedicated practice consultants. The result? Dramatic improvement in maternal health outcomes that could affect a staggering 12% of the nation's births.Each voice in this episode offers fresh, actionable insight. Together, they offer a roadmap toward a more sustainable—and humane—health care economy. Key Quote:“ Value for money is the ultimate consumer of the service is going to determine that value based off what they are paying. Value-based payment, it's different because value-based payment is ultimately a reimbursement scheme that doesn't change the total cost of care. Value-based payment is really a policy scheme focused on the provider level, which doesn't even affect the patient or consumer. It's one pool of dollars that is being reallocated. Providers are just reallocating those dollars and actually reducing the total cost of care. Who is benefiting doesn't actually translate down to the patient or the consumer.”Sanjula JainTime Stamps: (00:25) The Macroeconomics of Health Care(8:40) Value-Based Care in Action With Health Bundles14:30) The Economics of Prenatal Care

In this episode of Right to Life Radio, John Gerardi and Jonathan Keller dive into California's Assembly Bill 54, a law designed to secure abortion pill supply lines while shielding providers from out-of-state legal challenges. With sharp commentary, they critique Assemblymember Maggie Krell's push for “access” above all else, question the safety of medication abortion, and spotlight the state's neglect of prenatal care for low-income women. The episode ends with a lively chat about Javier Becerra's bid for governor and what it means for Kamala Harris's next move.

In this episode of Right to Life Radio, John Gerardi and Linda Teliha share compelling "Stories from the Sidewalk," including a tattooed dad's encounter with Planned Parenthood's dismissive attitude and a high schooler's decision. They dive into Planned Parenthood's business model, the decline of adoption. Gerardi discusses Javier Becerra's pro-abortion gubernatorial run, capped off with Jonathan Keller's fiery March for Life speech.

  Miscarriage and early pregnancy loss are more common than many realize, yet they're rarely talked about openly. On this episode of MamaDoc BabyDoc, we're breaking the silence. We'll explore the causes, the tests that can help provide answers, and the medical options available. But just as important, we'll talk about the emotional toll—how to navigate grief, seek support, and find hope. Whether you've experienced pregnancy loss yourself or want to better understand and support someone who has, this conversation is for you. Tune in for compassionate, honest insight on a topic that deserves to be heard.

Send us a textIn this episode of The Aligned Birth Podcast, Rachael Hutchins interviews experienced doulas Meredith and Alicia to explore the concept of Intentional Birth. They discuss the importance of aligning birth choices with personal values, advocating for oneself during pregnancy and labor, and recognizing physiological needs in birth. The conversation highlights birth hijackers—factors that can undermine confidence and disrupt a positive birth experience—and provides tools for parents to stay informed and empowered.Key takeaways include: ✔ Intentional birth starts with purpose and self-awareness. ✔ Advocacy begins in prenatal visits and continues through labor. ✔ Understanding birth physiology helps maintain confidence. ✔ Parents should recognize and address birth hijackers. ✔ Collaboration between doulas, midwives, and medical teams strengthens advocacy.Tune in to gain insights on how to approach birth with knowledge, confidence, and intentionality!Connect with Meredith and AliciaChapters00:00 Introduction to Intentional Birth02:16 The Concept of Intentional Birth05:44 Key Steps for Expecting Parents11:00 Advocacy for Parents19:40 Understanding Physiology in Birth27:56 Identifying Birth Hijackers33:31 Understanding Birth Hijackers and Intuition38:23 The Role of Doulas and Birth Workers42:38 Defining Roles in Birth Advocacy49:23 Tools for Effective Advocacy53:30 Training for Doulas: Advocacy and Beyond01:00:01 Empowering Choices: What Do You Want?PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

For this episode, we discuss the roles and sensitivity of mitochondria with Dr. Richard Frye, MD, PhD. Dr. Frye received an MD and a PhD in Physiology and Biophysics from Georgetown University. He is board certified in Pediatrics, Neurology with special competence in Child Neurology, and as a Certified Principal Investigator. In addition, he has a Masters in Biomedical Sciences and Biostatistics from Drexel University. Dr. Frye has over 300 publications in leading journals and book chapters.Dr. Frye shares many figures during the conversation so the listener can follow along.Dr. Richard Frye https://drfryemdphd.comRossingnol Medical Center Facebook https://www.facebook.com/RossignolMedicalCenterNeurological Health Foundation https://neurologicalhealth.orgHealthy Child Guide https://neurologicalhealth.org/the-guide-5/Daylight Computer Company https://daylightcomputer.com?sca_ref=8231379.3e0N25Wg3wuse "autism" in the discount code for $25 coupon.This is the future of tech.Chroma Light Therapy https://getchroma.co/?ref=autismuse "autism" for a 10% discount,0:00 Dr. Richard Frye0:58 Daylight Computer Company5:17 Chroma Light Devices8:27 History of Leucovorin; low risk, high reward; Folate Receptor Alpha (FRa)10:25 Blood Brain Barrier; Folate; CSF (cerebral spinal fluid)14:04 DNA, RNA; MTHFR (Methylenetetrahydrofolate reductase)17:34 Cerebral Folate deficiency; BH4, Placenta & Womb23:35 Folate deficiency & Autism26:21 Clinical Studies & Data29:28 Folate & Mitochondria; Cerebral Folate Antibodies; White Matter Findings (!)34:45 Cerebral Folate deficiency & Ranges; Autistic Phenotypes: Language, Communication, & Behaviors40:45 Language & Communication; Self-Injurious Behaviors; Hyperactivity, Agitation; Treatment duration42:53 Folate Autoantibodies & Maternal Health & Markers45:30 Studies & Behavioral outcomes; inflammation & thyroid findings46:58 Neural development; Language connections, white matter tracts & distal connections48:53 Leucovorin for different severity/levels of Autism; Spinal Bifida51:08 Preparing for pregnancy53:50 Transgenerational aspects of Folate Autoantibodies Research; Prenatal Care & Awareness59:32 Guidance & SupportX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

In this California-focused episode of Right to Life Radio, host John Gerardi and guest Jonathan Keller dissect three contentious state bills—AB40, AB290, and AB551—aimed at mandating abortions in emergency rooms. They explore the implications for Catholic hospitals, the absurdity of medication abortion in emergency settings, and the reopening of Madera Community Hospital without a maternity ward, tying it to Medi-Cal's failures and Planned Parenthood's abortion-centric model.

Welcme to MamaCoc BabyDoc where an OBGYN and a pediatrician team up to talk about all things pregnancy, childbirth and baby care. In this episode we're diving into the fascinating world of the microbiome - the trillions of bacteria that live in our bodies and play a crucial role in health. We'll explore how gut flora and vaginal microbes impact pregnancy, labor, and even a newborn's developing immune system. Can diet, probiotics or birth choices influence your baby's microbiome? We're breaking down the science and sharing what expecting parents need to know.

Maria Gabriela Ruiz, an analyst on ASTHO's maternal and infant health team, discusses a new ASTHO resource on strategies to use during prenatal care to address hypertension and other chronic diseases; Warren Villagomez, Public Health and Hospital Emergency Preparedness Director for the Commonwealth of the Mariana Islands (CMNI), outlines lessons and discussions from the 2025 Pacific Island Preparedness Emergency Response (PIPER) Summit; Public Health Review Morning Edition earns a top spot among public health podcasts. ASTHO: Addressing Hypertension During Pregnancy Improves Maternal and Infant Health 2025 PIPER Summit PHRME Earns Top Rank in Top 100 Public Health Podcasts  

In this insider's guide to first trimester care, Dr. Sterling pulls back the curtain on what really happens at your early prenatal appointments. From transvaginal ultrasounds to weight discussions, genetic screening options to aspirin recommendations, she provides a comprehensive roadmap while sharing practical tips most providers don't tell you.Key MomentsFirst appointment expectationsWeight discussions and recommendationsPhysical exams and testing explainedGenetic screening conversationsAspirin recommendations for preeclampsiaInsider tips for navigating careConnect With UsJoin the Waitlist: sterlingparents.comInstagram: @askdrsterlingpodcastSubmit questions: podcast@sterlingparents.comAdvanced Maternal Age Class

In this episode of Pathmonk Presents, we sit down with Meryem Yousfi, Head of Marketing at Sonio, a company revolutionizing prenatal care with AI-powered ultrasound technology. Meryem discusses Sonio's mission to provide equal access to high-quality care, addressing the challenge of missed malformations in babies. Learn about their cloud-based platform, designed for healthcare professionals in obstetrics departments and private clinics, and how it integrates AI into workflows for better screening and early detection. Discover the innovative ways Sonio is improving prenatal care globally.

Send us a textIn this episode of the Aligned Birth podcast, Dr. Shannon interviews Certified Nurse Midwife Carson Ragan, who shares her personal journey through motherhood and how it shaped her career in midwifery. Carson discusses the importance of personalized care in prenatal settings, the creation of her practice, To Me Healthcare, and the innovative concierge care model that allows for deeper relationships with patients. She emphasizes the value of support systems, including doulas, and offers insights for expecting mothers on navigating their birth experiences.  They also discuss the importance of doulas in labor support, the necessity of childbirth education, the various options available in midwifery, and the significance of shared decision-making in maternity care. They emphasize the need for personalized care and the value of building relationships with patients to ensure a supportive and informed birthing experience.Connect with Carson:OB2me websiteOB2me facebookOB2me instragram PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

I sit down with Tiarè Sarahi, a passionate prenatal and birth doula based in Los Angeles. As a mom of two, Tiare has experienced both medicated and unmedicated births—giving her a deeply personal perspective on the transformative nature of birth. We dive into everything from choosing the right doula and navigating hospital interventions to reclaiming authority in the birth space and embracing birth as an intuitive process. Tiarè shares how she helps mothers feel empowered, whether they're birthing at home, in a hospital, or via C-section. We also discuss how fear-based language in medical settings can pressure women into interventions they may not need—and how to confidently advocate for the birth experience they desire. If you're expecting, planning for the future, or just fascinated by the wisdom of birth work, this episode is a must-listen!

 Exercising for Two  Safe Workouts During Pregnancy How much exercise is safe during pregnancy? What are the best workouts for moms-to-be? In this episode of MamaDoc BabyDoc, an OB-GYN and a pediatrician break down the benefits of staying active while pregnant, common myths, and how movement can support both mom and baby's health. Whether you're a seasoned athlete or just starting to think about prenatal fitness, we have expert advice to keep you moving safely. Tune in for practical tips, real talk, and answers to your biggest questions!    

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon interviews Crystal Bailey, a naturopath, nurse midwife, and embodiment coach.  She is the founder and owner of Moonlight Midwifery and Wild Herb Women's Wellness.  They talk about Crystal's journey into midwifery and how that branched into becoming a naturopath and embodiment coach.  Some key topics discussed include:The integration of naturopathy with women's health is essential for holistic care.Feminine embodiment is crucial for understanding hormonal health.The nervous system state significantly influences hormonal balance.Softness and fierceness coexist in women's experiences, especially in birth.Personalized care is vital for preconception and fertility support.Intuition plays a key role in health assessments and care plans.Creating a receptive state for pregnancy involves emotional and physical readiness.Couples should be involved in the preconception process for better outcomes.Supporting male partners in fertility is equally important. Men's health plays a crucial role in conception.Good quality sperm is essential for successful conception.Trust between midwives and clients is vital for a safe birth experience.Feminine embodiment can help women reconnect with their bodies.Emotional balance is important for women's health and fertility.Preconception support can lead to healthier pregnancies.Women often seek community and support during their health journeys.Personal growth is a significant aspect of midwifery practice.Training and mentorship are essential for future midwives.Holistic approaches can enhance women's wellness and fertility.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Dr. Norland provides practical advice for managing more severe pregnancy symptoms such as gestational diabetes, and hypertension. The episode highlights the importance of regular prenatal care, screenings, and mental health support, equipping expectant mothers with essential knowledge and resources for maintaining a healthy pregnancy.   Host Jennifer Semenza welcomes back Dr. Emily Norland, an OB/GYN and chief of the OB/GYN Department at Swedish Medical Center in Seattle, to discuss prenatal care and managing pregnancy symptoms. Do you want to know more?The Justice Unity Support Trust, or JUST Birth Network was created to empower and improve the birthing experience of Black, African American, African, Native American, Alaska Native, Native Hawaiian and Pacific Islander birthing women and people from across the sex and gender identity spectrum.The network includes dedicated birth and postpartum doulas, childbirth educators and inpatient cultural navigators, who provide patients and their families with expert care and guidance throughout their pregnancy and birthing experience.If you would like to know more about the role of doulas and midwives, please check out these Wellness Briefs:DoulasMidwives Just a few of the related article from the Providence blog:How to navigate your pregnancy and newborn-related health care expensesTrouble breastfeeding? Lactation consultants can helpWhat you need to know: All the feelings during the postpartum periodYour Culture and Your Pregnancy: 5 Tips for Advocating For Your Ideal ExperienceMoving Past Healthy Mom Healthy Baby for Black MothersCheck out the Providence blog for more information on good prenatal care and all other health related topics. To learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.Connect with Us: Share Your Thoughts!We value your insights and would love to hear your thoughts on our recent discussions. You can reach us at FutureOfHealthPodcasts@providence.org. Let's shape the future of health together!

Dr. Emily Norland dives into the essential steps for a healthy pregnancy, covering everything from visiting an OB/GYN, taking prenatal vitamins, proper nutrition, and monitoring key milestones. She also shares valuable tips on selecting an obstetric care provider, the importance of prenatal visits, and managing common pregnancy symptoms like nausea, heartburn, and constipation. Dr. Norland emphasizes the need for personalized care and addresses both emotional and physical challenges during pregnancy.Join host Jennifer Semenza as she kicks off the first two episodes of the "Talk With A Doc: Lifecycle: Health For A Better World" series with guest Dr. Emily Norland, an obstetrician-gynecologist, and chief of the OB/GYN Department at Swedish Medical Center in Seattle. Do you want to know more?The Justice Unity Support Trust, or JUST Birth Network was created to empower and improve the birthing experience of Black, African American, African, Native American, Alaska Native, Native Hawaiian and Pacific Islander birthing women and people from across the sex and gender identity spectrum.The network includes dedicated birth and postpartum doulas, childbirth educators and inpatient cultural navigators, who provide patients and their families with expert care and guidance throughout their pregnancy and birthing experience.If you would like to know more about the role of doulas and midwives, please check out these Wellness Briefs:Doulas (set to publish on February 18)Midwives (set to publish on February 25) Just a few of the related articles from the Providence blog:How to navigate your pregnancy and newborn-related health care expensesTrouble breastfeeding? Lactation consultants can helpWhat you need to know: All the feelings during the postpartum periodYour Culture and Your Pregnancy: 5 Tips for Advocating For Your Ideal ExperienceMoving Past Healthy Mom Healthy Baby for Black MothersCheck out the Providence blog for more information on good prenatal care and all other health related topics. To learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you're tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.Connect with Us: Share Your Thoughts!We value your insights and would love to hear your thoughts on our recent discussions. You can reach us at FutureOfHealthPodcasts@providence.org. Let's shape the future of health together!

Send us a textFinding out you're pregnant is an exciting and life-changing moment—but what comes next? In this episode of The Aligned Birth Podcast, hosts Dr. Shannon Doula and Rachael break down the essential steps to take after that positive test. From choosing the right prenatal care provider to understanding the importance of prenatal vitamins, safe food choices, and stress management, they cover everything you need to know to navigate early pregnancy with confidence.They'll also dive into food safety do's and don'ts (can you eat sushi?), the benefits of physical activity, and why building a supportive birth team is key to a positive experience. Whether you're a first-time parent or expecting again, this episode will help you make informed choices for a healthy and empowered pregnancy journey!Episodes Mentioned:Ep 3 - Build Your Birth Support TeamEp 14 - choose a care provider Ep 73 - 5 benefits of prenatal chiro care Ep 76 - 5 benefits of doula labor support Ep 82 - hot topic, birth doulas are only for unmedicated births Ep 86 - things to consider when choosing care provider  Ep 120 - questions to ask your care provider  Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

  During pregnancy, lab tests play a crucial role in monitoring both maternal and fetal health, ensuring early detection of potential complications. Routine blood tests in early pregnancy include a complete blood count (CBC) to check for anemia or infections, blood type and Rh factor screening to prevent incompatibility issues, and tests for infectious diseases such as HIV, syphilis, and hepatitis B. Additionally, rubella immunity testing is done to assess whether the mother is protected against the virus, which can cause severe birth defects if contracted during pregnancy. Urinalysis is also standard to screen for infections, protein levels (which could indicate preeclampsia), and glucose levels, which may suggest gestational diabetes risk. Genetic screenings, such as non-invasive prenatal testing (NIPT) or carrier screening for conditions like cystic fibrosis and sickle cell disease, may also be recommended based on risk factors or family history. As pregnancy progresses, further lab tests are conducted to monitor emerging conditions and ensure fetal well-being. Between 24 and 28 weeks, the glucose challenge test (GCT) is typically performed to screen for gestational diabetes, a condition that can impact both mother and baby if left untreated. A repeat CBC may be ordered in the third trimester to reassess anemia, and Group B Streptococcus (GBS) testing is done around 36 weeks to determine whether antibiotics are needed during labor to prevent newborn infection. Additional testing, such as thyroid function tests, liver function tests, or expanded genetic screening, may be recommended based on the individual's health status and risk factors. These lab tests, combined with regular prenatal care, help guide clinical decisions, ensuring a safe pregnancy and a healthy birth outcome. Your feedback is essential to us! We would love to hear from you. Please consider leaving us a review on your podcast platform or sending us an email at info@maternalresources.org. Your input helps us tailor our content to better serve the needs of our listeners. For additional resources and information, be sure to visit our website at Maternal Resources: https://www.maternalresources.org/. You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement: Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources Instagram: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB Thank you for being part of our community, and until next time, let's continue to support, uplift, and celebrate the incredible journey of working moms and parenthood. Together, we can create a more equitable and nurturing world for all.

Is it safe to eat and drink in labor? In this episode, we'll share the truth about eating and drinking while in labor. Why do doctors and hospitals restrict intake during labor? Join us to find out.

Dr. Garrett Bailey is a bear hunter and houndsman from Virginia. He is a crucial part of the hunting crew that Heath hunts with. Being a hunter and houndsmen, Garrett understand what our hounds go through and is always there to provide crucial services for the area's hunters and houndsmen. Heath spends the evening with Veterinarian Garrett Bailey. Heath and Garrett break down canine pregnancy to included pre natal and post natal care of the bitch. They also go into the details of puppy care, to include vaccination schedules, parasite control and nutrition. They cover proper puppy care and what is important during the different stages of immunity up to 16 weeks old. You get a little extra on heat stroke at the end. For those who are planning their first litter of puppies or for the seasoned breeders this is straight talk from a Vet that knows who we are and what we do. Enjoy the ride on the Journey.Release Date: 11-2-22 ►Get Your Houndsman XP Info, Gear & More Here!www.HoundsmanXP.com►Become a Patron of Houndsman XP! Check out our Tailgate Talks.|

Ep 133 Description:  “There are two layers of spinning babies, it is restoring function to the body whether through pregnancy exercises or through body balancing techniques, which a pregnant person can do themselves or the nurse, midwife, or doula at the time of labor can also do it. And the more you do ahead of time, the less you need to do anything at labor.” —Gail Tully   Fetal position is a crucial yet often overlooked factor in the birthing process. Understanding how a baby's orientation within the uterus can impact labor and delivery is key to facilitating a more comfortable and empowered birth experience.   Gail Tully, the visionary founder of Spinning Babies®, has dedicated her life's work to revolutionizing the way we approach childbirth. As a midwife and birth advocate, Gail's groundbreaking techniques have transformed the lives of countless families, empowering them to embrace the natural rhythms of the body. Tune in as Gail shares her personal journey, the development of the Spinning Babies approach, fetal rotation, maternal positioning, and the importance of accessibility in birth education.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:48 Meet Gail 06:55 Empowerment Through Natural Birth 18:26 Challenges and Discoveries in Childbirth 23:09 The Development of Spinning Babies  30:20 Impact and Accessibility of Spinning Babies 34:40 Trainings and Certifications 37:15 Meeting the Evolving Needs of the Birth Community   Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!”   Introducing The Movie That's Changing How We   About Gail:  Gail Tully is the midwife who conceived and developed Spinning Babies®. Spinning Babies® went online in 2001. Over 40 years with birth including 20 years as a homebirth midwife, Gail now writes, teaches, and supports change in the birth paradigm. Back in the day, Gail was kept busy organizing doula program development in hospitals and community non-profits in Minneapolis/St. Paul while training doulas with DONA International approval status. Gail Tully developed the concepts and curriculum that revolutionized our view on the physiological breech. Spinning Babies®, Belly Mapping®, Belly Mapping MethodTM, Resolving Shoulder Dystocia*, and Breech Basics* are Gail Tully originals.     Website: https://www.spinningbabies.com     Instagram: https://www.instagram.com/spinningbabies   Facebook: https://www.facebook.com/spinningbabies  YouTube: https://www.youtube.com/user/spinningbabieslady   X: https://twitter.com/spinningbabies

Join us as we discuss cytomegalovirus infection in pregnancy. CMV is a common cause of hearing loss in newborns and can cause other congenital anomalies. It is a common infection that's easily transmitted. Learn about it and what you can do.

Send us a textIn this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachael delve into the essential aspects of preconception health. They discuss the importance of managing stress, optimal nutrition, physical health preparation, movement and exercise, and understanding hormonal health to optimize fertility. TakeawaysPreconception health is crucial for both partners.Nutrition plays a significant role in fertility and pregnancy health.Exercise and movement can enhance overall well-being and fertility.Understanding your menstrual cycle can empower your conception journey.A holistic approach to health can improve fertility outcomes.Reducing environmental toxins can positively impact reproductive health.Incorporating whole foods into your diet is foundational for preconception health.Creating a supportive care team is vital for a healthy pregnancy journey. Chronic stress negatively impacts hormonal balance.Gut health is closely linked to mental and emotional well-being.Open communication with partners is crucial during the preconception phase.Understanding and managing expectations can reduce disappointment.Chiropractic care can support overall health and fertility.Consistency in health habits is key to achieving desired outcomes.Resources mentioned:Katie Dudley - https://integrativefitnessandwellness.liveeditaurora.com/Melinda Delisle - https://confidentpregnancy.com/ Schaefer protocol   - Dr. Marcia, ICPA instructor epigenetics classLily NicholsDr. Aviva RommTaking Charge of Your FertilityPrevious episodes mentioned:Episode 151: Hug your HormonesSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Ep 130 Description:  “Rituals are related to pleasure.” —Alejandra Lozano   Rituals have the power to transform the childbirth experience, unlocking deeper layers of intimacy, pleasure, and connection. The journey from pregnancy to postpartum can become a profound rite of passage by honoring ancestral wisdom and incorporating sacred practices. In this episode, we explore how these time-honored traditions can reshape the way we approach one of life's most transformative events. Alejandra Lozano is a dedicated Mexican midwife with over 11 years of experience walking the sacred path of supporting women through pregnancy, birth, and beyond. Her own transformative home water birth ignited a deep calling to immerse herself in the richness of traditional Mexican midwifery practices. Tune in as Debra and Alejandra discuss the integration of ancestral rituals in childbirth and postpartum care, exploring the power of practices like Sobada, Herbal Baths, and Rebozo to foster intimacy, connection, and a holistic approach to this life-changing experience.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 04:15 Alejandra's Birth Experiences 11:12 Post-Birth Transformation 15:04 Connecting with Midwives 18:02 Integrating Rituals into Prenatal Care and Birth 24:44 Supporting Women in Labor with Sobada 28:42 The Role of Touch in Midwifery    

Send us a textIn this episode of The Aligned Birth Podcast, Dr. Shannon and Doula Rachael share life updates, touching on parenting challenges, school transitions, youth sports, and personal growth. They explore mental health, self-care, and balancing work with family life, while reflecting on their podcast journey. The discussion highlights resilience, advocacy, and creating sustainable practices in both personal and professional spheres.Chapters00:00 Introduction and Life Updates03:00 Navigating Busy Lives06:03 Family Dynamics and School Life08:55 Travel Adventures and Experiences12:04 Involvement in School Activities14:51 Sports and Extracurricular Activities17:59 High School Transition and Challenges22:51 Finding the Right Program for Ethan27:10 The Importance of Support and Encouragement29:46 Establishing Healthy Boundaries33:37 Creating Space for Mental Health39:11 The Journey of Self-Care and Therapy44:50 Reflections on Business Growth and Balance45:56 Navigating the Challenges of Birth Work49:52 Creating Sustainable Doula Practices51:36 Advocacy and Professional Growth in Doula Work56:47 Reflecting on the Podcast Journey01:02:59 Looking Ahead: Plans for 2025Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

  In this episode, our listeners are going to learn about cesarean births - both planned and unplanned. Whenever a woman is in labor, a cesarean delivery is always a possibility, so we want to be prepared in case it goes that way. Being prepared for the possibility of a c-section is crucial, as sometimes it can be the right choice for you or your baby's health.  In this Episode, Our listeners will Learn About: • Factors that can lead to a planned cesarean • What happens during a c-section from start to finish • How the hospital might implement “enhanced recovery” strategies both before and after birth • How spinal anesthesia works and why it is the preferred method • Who will be in the operating room • What the surgery feels like • What a family-centered cesarean is, and why I recommend you ask for it

Dec. 24, 2024 - State Health Commissioner Jim McDonald discusses the state's prenatal leave policy starting in 2025 and addresses other policies to improve maternal health outcomes.

Join Dr. Renda Knapp and Dr. Rachel Schultz as they discuss weight gain in pregnancy. How much weight should you gain in pregnancy? How much is too much? How much is not enough?

Join pediatrician Rachel Schultz, DO and Ob/Gyn Renda Knapp, MD as they discuss the RSV vaccine for babies and pregnant women. Why is this vaccine important? What is the difference between the vaccine for babies and the one for women? Learn about why RSV is dangerous for babies in particular.

Unlock the secret to cellular detox and discover how to cleanse your body from the inside out with Dave Asprey and Jessica Berman in this episode of The Human Upgrade. Explore cutting-edge detox strategies using phosphatidylcholine, Tudca, and butyrate, three powerful molecules designed to remove toxins, microplastics, and endocrine disruptors from your system. Jessica, co-owner of BodyBio, reveals how these products support not just detoxification, but also optimize mitochondrial function, enhance brain performance, and improve overall cellular health. From phosphatidylcholine's ability to restore cell membranes to Tudca's role in liver health, you'll learn how to protect yourself from the daily onslaught of environmental toxins that can harm your longevity and vitality. If you've been searching for how to reduce your toxic load, flush out microplastics, or boost cognitive function, this episode is packed with actionable insights. Whether you're a biohacker looking to enhance your cellular resilience or someone curious about how these supplements can improve your overall health, this episode will take your detox game to the next level. Get ready to learn how to detox like a pro, rebuild your cell membranes, and optimize your brain and body with these game-changing biohacks! Resources: • BodyBio Phosphatidylcholine, Tudca, Butyrate & More – Get 25% off BodyBio products with code DAVEASPREY https://bodybio.com/dave • Dave Asprey's Website – https://daveasprey.com • The Human Upgrade Podcast – https://daveasprey.com/category/podcasts/ • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.comTimestamps: • 00:00 Intro • 00:30 Introduction and Importance of Grass-Fed Barbecue • 01:03 The Ubiquity of Environmental Toxins • 01:39 Minimizing Exposure and Detoxification • 02:47 Introducing Jessica Berman and BodyBio • 04:41 Understanding Cell Membranes • 08:55 Phosphatidylcholine and Its Benefits • 27:54 Clinical Observations and Future Research • 36:49 The Reality of Modern Toxins • 37:00 Understanding Lipophoric Toxins • 37:44 Detoxification Strategies • 38:30 The Role of Phospholipids • 39:16 Liver Health and Detox • 40:29 The Benefits of Tudca • 41:24 Choline and Fatty Liver • 42:20 Debunking TMAO Myths • 44:28 Soy Lecithin vs. Sunflower Lecithin • 47:21 Mitochondrial Health and Prenatal Care • 50:03 Biohacking for Healthy Aging • 55:35 The Importance of Phospholipids for Cognitive Health • 59:12 Mold Toxins and Health • 01:01:45 Building Resilient Humans • 01:05:02 Exclusive Offer for Listeners See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Establishing with an OB/GYN and getting quality prenatal care can make an enormous difference in the course of a pregnancy. In this first episode of a three-part maternity mini-series, FPG OB/GYN Malorie Lipman, MD, discusses what parents can expect throughout the course of prenatal care, and why it's so important.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial's monthly digital newsletter, Healthe-Matters.

Dr. Leslie Farrington, an African-American retired OB/GYN, birth justice advocate, and co-founder of the Black Coalition for Safe Motherhood, shares how her early experience with midwifery inspired her passion for patient-centered care. As a physician who later recognized the harmful effects of “physician supremacy” in the medical system, she details her transformation into an advocate for liberation and anti-racism in healthcare. She discusses how systemic issues impact Black maternal health and introduces the ACTT (Ask, Claim, Trust, Tell) framework, a powerful toolkit designed to empower birthing families to advocate for themselves during prenatal care. Dr. Farrington also offers practical strategies for building confidence, addressing power imbalances in medical settings, and ensuring patients are heard and respected. (00:00) Empowering Pregnant Individuals in Prenatal Care (14:13) Advocating for Black Maternal Health Equity (17:55) Empowering Patients in Prenatal Healthcare Settings (26:23) Fostering Collaborative Relationships for Patient-Centered Care (32:50) Enhancing OB/GYN Care for African American Parents (42:00) Advocacy Training for Black Maternal Health Learn more about the Black Coalition for Safe Motherhood here. Download the Irth App here. For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

In this special episode, we're thrilled to share some exciting changes coming to The Aligned Birth Podcast. We're transitioning to a new seasonal structure, complete with intentional breaks for rest and creativity. This shift will allow us to dive deeper into specific topics that matter most to you.As part of this new direction, we'll be bringing in expert guests for insightful interviews and exploring fresh content formats to keep our discussions engaging and relevant. We're excited about this evolution and the opportunity to grow our community, reaching more listeners like you.Tune in to hear all about our plans for the future and how we aim to continue supporting you on your journey with even more focused, thoughtful episodes.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Today we're talking about our top 10 list for prepping for our home birth. We found that these were the things that helped us throughout pregnancy - from the mental prepping to physical activity to some natural products and even spiritual and energetic exercises. We've been very keen on having the most powerful and peaceful home birth experience possible. And we know for that to happen, it requires some conscious and proactive action on our part. So here's a quick recap of the 10 (in no particular order of importance) for you: Working with midwives. Not just working with {amazing} midwives - but having hour-long prenatal appointments with them every time we met (which was a huge contrast from the hour-plus we would spend at the OBGYN - to physically meet with the doctor for an average of about 8 minutes). Chiropractic care. This came recommended by the midwives and boy am I glad I did it. It started as a habit of prenatal care for me, but ended up into a family affair and was something Matthew and I did together each week. Yoga. Tons of pregnant women sign the praises of prenatal yoga. It's mind, body, spirit alignment. And an awesome space to practice your breathing! Exercise. Beyond yoga, I “worked out” about twice a week, supplementing jogging (which I did up until 36 weeks pregnant), walking and other stuff to stay active. Pool. This is something I did not do enough. But swimming in a pool was such a glorious thing. I highly recommend it. Natural products. Here are some links to a few we mention in this episode: Slippery Elm -  https://www.thayers.com/product-category/slippery-elm-lozenges/Earth Mama Angel Baby Organics - http://earthmamaangelbaby.com/ Witch Hazel Pads - https://www.thayers.com/shop-thayers/premium-witch-hazel/thayers-original-witch-hazel-astringent-pads/ Nutrition. My biggest realization here was that I'm not actually eating for 2. Instead I kept to what I knew worked for me. Meditation. Specifically Hypnobabies childbirth hypnosis classes. I did the self guided route and have loved it. https://www.hypnobabies.com/ A supportive community. It truly takes a village to raise a child - and that process starts in pregnancy. Matthew and I have been so blessed with amazing, loving people to help us prepare for this epic journey of birth and parenthood. Working on yourself! I took as best advantage as I could have this time to think about the person and mother I want to be - who I want to model for baby Maya and how that's going to play a part in every other aspect of my life as well. Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order The FamilyAlbum app: Share your family's precious moments with your loved ones + get 11 free photo prints delivered each month CLICK HERE. More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Shannon and Doula Rachael explore the often-overlooked but essential aspect of self-care: rest. Rest is much more than just sleep—it's a holistic practice that encompasses physical, mental, emotional, sensory, creative, social, and spiritual well-being. They dive into why prioritizing rest, even in our busiest moments, is crucial for maintaining balance and resilience.Discover how incorporating rest into your daily routine can enhance your overall well-being, whether through restorative yoga, a peaceful walk, or simply finding moments of stillness. We'll discuss practical strategies for achieving different types of rest, including minimizing sensory overload, engaging in different hobbies, and setting boundaries in a hyper-connected world.Join them as they unpack the importance of rest as a fundamental right and necessity—not something that needs to be earned, but something that should be woven into the fabric of our lives. This episode will leave you with valuable insights on how to balance grit with rest, honor your unique needs, and ultimately, thrive in both body and mind.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Send us a Text Message.In this episode of "Taco Bout Fertility Tuesday," Dr. Mark Amols dives into the fascinating and complex world of twins. Whether you've dreamed of having twins or are curious about what causes them, this episode covers it all—from the science behind fraternal and identical twins to the cultural perceptions that make them so special. Dr. Amols also discusses the increased risks associated with twin pregnancies, why the medical community is cautious about multiple births, and the evolving practices in fertility treatments aimed at reducing these risks. Join us as we explore the joys, challenges, and everything in between when it comes to bringing two into the world. Don't miss this insightful and educational episode!Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

Nikko Kennedy is a perinatal quantum biology practitioner and certified labor and postpartum doula with a B.S. in Biology and Psychology. She lives in Oregon with her husband and their 4 children. Learn more about her work at nikkokennedy.com and www.brighterdaysdarkernights.com. SHOWNOTES:

In this episode, Kelly and Tiffany emphasize the importance of a holistic approach during pregnancy to avoid birth complications. They share tips on supplement hacks, and discuss how to maintain a low-risk pregnancy and labor. 00:00 Introduction and Welcome00:47 Listener Review03:15 We Heart Nutrition Supplement Hacks08:40 The Importance of Preventing Birth Complications05:17 Tips for Maintaining Low-Risk Pregnancy and Labor22:01 Childbirth Education Course AnnouncementLinks to all the extra good stuff:We Heart Nutrition- code BEAUTIFULONE for 20% off: HEREChildbirth Education Wait List: HEREWater Breaking Blog: HERENatural Treatment for GBS: HEREGBS Protocol: HEREJoin our email community: HERESubmit your answer-on-the-show questions: HERE

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prenatal Care ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Obstetrics section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets Linkedin: https://www.linkedin.com/company/medbullets