Podcasts about debilitating

This episode is an invitation to uncover the hidden mindsets that may be holding you back from fully embracing success and walking confidently in your God-given identity. It's a continuation of the revelations that stood out to me during my silent retreat. Truths about how deep-rooted discomfort with success can keep us playing small and how we need to be reminded of who God has called us to be. If you've ever felt awkward celebrating your wins, hesitant to shine, or afraid of standing out, this is for you.  Tune in to hear: • Why success isn't just something you achieve—it's who you are and who you were created to be. • How to stop apologizing for being set apart and boldly step into your purpose. • How to retrain your body and heart to feel at home in confidence, joy, and prosperity. You were never meant to blend in. You were called to stand out. Not because you're better—but because you're called. Run your race—rooted in Christ and confident in your calling. It's time to practice the feeling of success and live from your true identity. It's time for you to truly prosper. Let me know what your biggest takeaway was—DM me on Instagram or share this episode with your team, your friend, or someone who's ready to break past their own success ceiling! —----------------- Episode 100 | Fear of Man is Debilitating, How to Combat! https://podcasts.apple.com/us/podcast/prosperity-with-purpose-christian-leadership-coach/id1485936276?i=1000652838093 Episode 119 | Your Business IS Your MINISTRY https://podcasts.apple.com/us/podcast/prosperity-with-purpose-christian-leadership-coach/id1485936276?i=1000689222924 —---------------- DON'T MISS OUT ON THIS EXCLUSIVE SUMMER BOOK CLUB! We're meeting 3 times—once in June, July, and August—giving you the chance to spend the summer with me and take your life, business, and mindset to the next level. Sign up now at JessicaHefley.com/bookclub for just $97. Summer's calling—let's make it count! **CREATE MORE PEACE to MAKE MORE MONEY** Prosperity with Purpose Mentorship is a 12- week interactive coaching program designed to help you steward your life and multiply your business God's way! Doors open back up in August 2025! *Click here to learn more!* https://www.jessicahefley.com/prosperity-with-purpose MONEY MINDSET PODCAST SERIES https://www.jessicahefley.com/money Interested in ordering from the ORIGINAL Gut Health Company or growing a business through Plexus Worldwide?  Fill out this partnership form here https://form.jotform.com/241133559340148 And watch more of our transformation story here  http://www.thehefleys.com/ 

Click here to send me a quick message :) Have you ever wondered what the experience of endometriosis like? Maybe felt curious about whether your own symptoms might actually be something more than common menstrual cramps?While endo is characterized by sometimes debilitating pain -- which is a common reason treatment is sought, the amount of endometriosis tissue present in the body does NOT correspond to the amount of pain felt. It's less about the endometrial tissue being outside of the uterus, and more about the subjective experience of the person experiencing it.For today's guest, Mary Lauren Fraser, her endo journey likely began throughout her twenties, but she didn't realize anything was abnormal until she had debilitating pain that did not go away, which seems to have been catalyzed by an inflammatory response in her body post-Covid infection and booster shot.It changed everything for her. Listen to her whole story and a lot of details on the embodied experience and research she's gathered throughout her journey in this week's episode.Resources: Interested in a Spring Cleanse? Sign up for this 10 day guided Ayurvedic clease w Kimberly Kubicke Today's shownotes: Get Endo links + Mary's links hereEpisode 35: From endo to pregnancy with Sarah ShapiroIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

We all experience distressing or intrusive thoughts at some point in our lives but for around two to three per cent of us these can be incredibly difficult to ignore and can begin to have a significant debilitating effect on our lives. Clinically this is known as obsessive compulsive disorder or OCD – a condition that many of us will have heard of but few understand. In this episode, we speak to Dr Marjan Biria, a psychologist and neuroscientist based at University College London. She tells us about some common obsessions and compulsions experienced by those with OCD, why thoughts are not actions and why people who say they are ‘a little bit OCD' because they like cleanliness or order are significantly misunderstanding the condition. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a survival situation, we often focus on external threats—food shortages, civil unrest, natural disasters—but what happens if you are the weak link? If you or your spouse are too sick to function, your carefully laid survival plans could fall apart. Today, we're diving into the critical topic of prepping for debilitating sickness and ensuring your household can still function if one or more members are incapacitated.

In a survival situation, we often focus on external threats—food shortages, civil unrest, natural disasters—but what happens if you are the weak link? If you or your spouse are too sick to function, your carefully laid survival plans could fall apart. Today, we're diving into the critical topic of prepping for debilitating sickness and ensuring your household can still function if one or more members are incapacitated.

In a survival situation, we often focus on external threats—food shortages, civil unrest, natural disasters—but what happens if you are the weak link? If you or your spouse are too sick to function, your carefully laid survival plans could fall apart. Today, we're diving into the critical topic of prepping for debilitating sickness and ensuring your household can still function if one or more members are incapacitated. "Planning for Debilitating Sickness in a Collapse | Episode 370." The post Planning for Debilitating Sickness in a Collapse | Episode 370 appeared first on Survivalpunk.

Angela welcomes Anna Hunt, who shares her journey from a successful career in journalism to becoming a shamanic practitioner, exploring the profound connection between energy, thoughts, and our physical well-being. Together, they talk about the significance of Einstein's theory of E=mc², emphasising how everything is energy and how our perceptions shape our reality. Anna discusses the importance of maintaining "clean energy" and offers practical tips for detoxing our energy through mindfulness, gratitude, and sound healing. KEY TAKEAWAYS The concept of E=mc² illustrates that everything in life is energy, and our thoughts and feelings can manifest our reality. By shifting our energy, we can change our perceptions and experiences in daily life. Being present and focusing on positive experiences can significantly impact our emotional state. Practicing gratitude and mindfulness helps us to appreciate the moment and enhances our interactions with others. Techniques such as spending time in nature, practicing gratitude, and using sound healing can help detoxify our energy. This process allows us to release unhelpful thoughts and emotions, leading to a more balanced and harmonious state. The body serves as a true autobiography of our lives, holding onto emotions and experiences. Unlike the mind, which can distort memories and stories, the body provides honest feedback about our emotional and physical states. BEST MOMENTS "Everything with mass, matter is energy and that energy is the building block of life." "If we can find ways to shift our own energy, our external experience of life will resonate differently with us." "The body is the true autobiography of our lives. The mind's recording and memory is highly subjective." "If you start the day with the right energy, your day will manifest in a different direction." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community To try Qualia Senolytic, head over to qualialife.com/angela and use the code ANGELA for 15% off your first order Podcast Exclusive Discount on Carol Bike with code ANGELA Get 10% off Magnesium Breakthrough with code ANGELA10 at www.bioptimizers.com/angela ABOUT THE GUEST Anna is a healer, modern educator and bestselling author whose passion is transformation and the limitless potential of human beings.Anna's health journey began when she was a senior editor at The Mail On Sunday, a position she took after completing her MA in history at Cambridge. Debilitating health challenges owing to chronic stress inspired her to travel the world, researching alternative solutions. This included studying the 20,000 year old healing traditions of the Peruvian Andes with a healer and former Head Archaeologist of Machu Picchu..For 18 years she visited Peru annually until he pronounced her a Dona, a master healer. Over the same time, she studied quantum physics with a teacher in Australia, and therapeutic visualisation with a psychotherapist based in London.So her own practice was born.For two decades, Anna has worked with thousands of leaders, private clients and corporations around the world including Greenpeace and multinational investment banks. Described as 'the face of the new shamanism' by The Sunday Times Style, she takes her clients on a journey that reconnects them to complete health physically, mentally, emotionally and spiritually. Her work gives them the confidence to express their full potential through living multi-faceted and fulfilling lives that are in alignment with their purpose and their joy.The Shaman In Stilettos (Penguin) is Anna’s bestselling memoir.annahunt.com ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Rabbi Pinchas Allouche, head Rabbi at Congregation Beth Tefillah in Scottsdale, and the host of the Rabbi Allouche podcast, joins Seth for the full hour to give the audience an update on his son Yisrael Mordechai Chaim, who is fighting with the Israel Defense Forces (IDF) in the Israel-Hamas War, and to talk about this week's Torah portion, which comes from Exodus 10.Hello, I'm Rabbi Pinchas Allouche and welcome to another episode where we will be exploring a different idea from the Torah.  Join me, as we illuminate our modern world with ancient lessons from the Torah. If you enjoy this show, please show your support by subscribing to the podcast, and I hope you'll give us a 5-star rating, as it does so much to help grow this community. I welcome your feedback on this episode or any of the other podcasts at RabbiAllouchePodcast@gmail.com. Also, if you want to learn more, join me on Facebook and Youtube. 

Hi everyone,On this episode, I'm sitting down with a client, Freya, who has used brain retraining and nervous system work to recover from a CFS and post-concussion diagnosis.We dive into her journey—what led her here, the challenges she faced, and the powerful shifts that helped her reclaim her health and well-being.Tune in to hear her story and the key takeaways that might support you on your own path.(full video on Spotify)Subscribe to Freya's podcast here - The Good Shift Podcast (launching Feb)Get in touch and learn more about the Lightning Process Training:www.neurospark.co.nzbianca@neurospark.co.nzIG - neuro.spark

Today we're diving into the unseen and debilitating disease that's often overlooked: bone health. I'm thrilled to be joined by my dear friend and colleague, Kevin Ellis, the Bone Coach. Kevin is a nationwide and worldwide expert in addressing bone loss, osteopenia, and osteoporosis. We kick things off by diving right into Kevin's personal story—his surprising battle with osteoporosis at just 30 years old and how he overcame the odds by creating a powerhouse plan for bone health. It's a conversation packed with insights that connect the dots between thyroid health and bone stability, unraveling what you might not know about the relationship between hypothyroidism and bone loss. Kevin goes deep into the mechanisms of how our thyroid hormones like T3 and T4 are crucial players in bone turnover, a process that keeps our skeletal system strong and resilient. We look beyond conventional tests such as DEXA scans and explore cutting-edge bone turnover markers that can give real-time insights into bone health. If you've been told by your doctor that bone health is something you only need to worry about later in life, think again. From the impact of diet and exercise to the critical role of hormone balance, Kevin provides actionable tips and groundbreaking solutions to keep your bones strong, no matter your age. So, if you're ready to shore up your skeletal health and prevent future issues, this episode is a must-listen. Connect with Kevin Ellis: bonecoach.com osteoiq.com Take this Quiz to… Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ Your doctor won't order these labs? Order them yourself just click here: https://www.ultalabtests.com/amiehornaman In the search bar, enter Dr. Amie Hornaman and you will see the panels you can select from. For simple but thorough thyroid testing, I recommend The Thyroid Health Panel. Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramie.com/book-a-call/ FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? https://dramie.ac-page.com/get-these-labs Don't know where to start...don't know which labs are useful? And what to do when you get your results? Can Supplements Help with Hypothyroidism?                                                                   https://dramie.ac-page.com/supplement-cheat-sheet                                        Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS I'd appreciate it if you'd share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/

If you or a loved one has suffered with chronic illness, I truly empathize. Debilitating conditions like chronic pain, fatigue, nausea, and brain fog, among other things, can turn our lives upside down. Many times, we may have even thought that life was not worth living. In fact, I've had those thoughts pass through my mind quite frequently. I now realize that those thoughts are from our enemy. He likes to capitalize on our pain, our suffering and the lie that it will never change. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen to more prayer points and to learn more about what we do, visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FunctionallyEnlightened.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this deeply personal and inspiring episode, the host shares her powerful journey through the darkest moments of their life, battling suicidal ideations brought on by a debilitating neurological illness. With unflinching honesty, they recount the challenges of navigating their mental and physical health, the tools and support that brought them through, and the transformative insights they gained along the way. Now on the other side of that pain, they reflect on the resilience of the human spirit, the importance of community, and how mindfulness practices became a cornerstone of their healing journey. This episode offers hope to anyone struggling with mental health, chronic illness, or the weight of their circumstances. You are not alone, and there is a path forward. Timestamps [01:40] The San Diego retreat experience [03:26] Debilitating pain and looking for answers [09:04] How the work I do with women is very powerful [11:24] A diagnosis  [14:52] The piece I held onto that saved my life [17:28] Building momentum without feeding the machine [20:51] Ways to move away from things we need to [25:11] About the inventory assessment class in January [25:54] Intentional impact in 2025 [28:00] Lessons I learned during my darkest seasons [30:43] Lessons you must take from 2024 moving to 2025   Notable Quotes “You never know what storm someone's walking through.” “I knew it wasn't going to last forever.” “There are so many layers of the way we show up in the world.” “The people that love you don't need to be right all the time to love you.”   Connect With Me: Gabi Garland Website: https://www.resilientvoicemedia.com/ Instagram: https://www.instagram.com/gabi.garland/ Join my Healing Subscription https://square.link/u/D4TDefZr

Check out our Website!  https://www.healingjourneystoday.com   Follow us on Facebook!  https://www.facebook.com/healingjourneystoday/   Follow us on Instagram!  @healingjourneystoday @thejourneyhjt   Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8W 

In this episode of the Balance Period Podcast, we close out our four-part series, sponsored by First Merchants Bank, by diving into the concept of measuring how you respond to what you experience. As entrepreneurs, the ability to respond intentionally rather than react impulsively to challenges is transformative. This episode emphasizes the importance of mindset in shaping our responses and introduces practical strategies for evaluating and shifting our reactions to create better outcomes in business and life. Key Highlights: The Power of Mindset: Discover how your mindset influences your ability to respond to challenges and how cultivating a growth mindset can enhance resilience. Mindset Types: Learn the difference between a growth mindset and a fixed mindset and how they affect your responses to stress, failure, and opportunity. Stress as an Opportunity: Understand the benefits of shifting from a stress-is-debilitating mindset to a stress-can-be-enhancing approach that helps you thrive under pressure. Practical Tools for Response Auditing: Explore exercises like the self-talk log, relationship reflections, mindfulness, and priming to measure and adjust your responses for better alignment with your values and goals. Timestamps: 00:00 – Introduction to Part 4 & Recap of the Series 02:20 – The Importance of Measuring How You Respond 06:50 – Growth Mindset vs. Fixed Mindset 12:30 – Shifting from Stress-is-Debilitating to Stress-can-be-Enhancing 16:40 – Practical Tools to Audit Your Responses 22:00 – Conclusion & Final Thoughts on the Series Questions, comments, or feedback? Send them to podcast@balanceperiod.com Thank you for tuning in to this episode of the Balance Period Podcast. Remember: invest in your wellness, because you are worth the investment. Continue to learn, grow, and develop your sustainable self-care system. You don't have to be perfect to make progress—be patient and kind to yourself on this journey of creating generational wellness while building generational wealth. Be well and make it a great week! Balance Period Resources: Apply for Wellness Challenge Cohort: https://sites.google.com/nuvita.com/balanceperiod-betteryou/landing-page Check out the Generational Wellness Digest: https://blog.balanceperiod.com/ Get a Free WHOOP Wellness Tracker - https://join.whoop.com/balanceperiod Sustainable Self-Care System Discounts: shorturl.at/lpsMV Download our Free Energy Management Guide: https://balance-period.kit.com/742a74403a Access more resources: https://linktr.ee/balanceperiod --- Support this podcast: https://podcasters.spotify.com/pod/show/balance-period/support

In this episode, Carol is sad about donkeys, Nick spots a flying milk criminal and they help with a snack choice and with a drunk dad acting sober.

Wendy Parkins had just hit a career milestone when she lost control, gripped by depression and a debilitating phobia and OCD which convinced her everything she touched was contaminated.

Today I am joined by Katerina, who talks about how her entire life changed suddenly in 2015. After nine years and a long list of symptoms, Katerina finally found hope and functional medicine. She now works with others to help them find answers so they don't have to go through what she did. If you want to connect with Katerina you can do so at the following links. Website | LinkedIn | Facebook | YouTube | TikTok | Instagram Podcast Listeners: Enjoy your 

Hey friend! In today's episode we're taking a hard look at 3 questions to be asking yourself when the PMS or PMDD is debilitating. It can be so hard when we're in the thick of the anxiety, hopelessness, rage, self-criticism to take an objective view at how we're living our lives, but it's so vital! In true holistic fashion, join me in looking at your spiritual, physical and emotional health to see what areas need tweaking and support in order for your body to feel balanced, your mind to experience clarity and your spirit to be anchored in Truth. Enjoy the episode! Lauren   Next Steps: Practicing Advent 2024: Christmas & Advent are coming! If you're looking for a peaceful, gentle space to land this season that invites you into calming your nervous system, nourishing your body and syncing with the natural rhythms God has created you with, come and join me every week of Advent for holistic wellness, stories, Scripture, movement, prayer or stillness specific to that Advent topic. You won't want to miss it! Sign up by clicking this link: Practicing Advent 2024   Join the Free Facebook Group Community: Want to carry on this conversation or do you have questions? Come join the Facebook Group, PMS Made Peaceful For Christian Women!   Book a Discovery Call: Want to work together and get to the root issues of your PMS or PMDD symptoms? Let's jump on a quick call and we'll see if this could be the next step for you in your wellness journey towards more balance, emotional regulation and peace in your life.   Become a PMS Made Peaceful Insider- Sign up to receive a weekly email about the latest episodes, workshops, special offers for coaching and all other updates about PMS Made Peaceful! Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast (full disclaimer here: www.herbodysings.com/terms)

Dr. Mette Ødegaard Nielsen (Unit for Complicated Schizophrenia, Glostrup, Denmark) joins Dr. Dixon and Dr. Berezin to discuss patient motivations and experiences of antipsychotic medication tapering at a clinic in Denmark. Transcript 01:02     Nielsen interview 02:22     Tapering medication 04:09     Controversies around tapering 07:07     Debilitating effects of side effects 09:09     The tension between medication and side effects for the clinician 12:47     Top line findings 15:28     Psychotic symptom relapse 17:38     Differences by medication 19:43     Expectations from patients 21:47     Shared decision making 24:44     Mixed expectations and reality 27:20     Relapse 29:50     Close contact between patients and clinic staff Subscribe to the podcast here. Check out Editor's Choice, a set of curated collections from the rich resource of articles published in the journal. Sign up to receive notification of new Editor's Choice collections. Browse other articles on our website. Be sure to let your colleagues know about the podcast, and please rate and review it wherever you listen to it. Listen to other podcasts produced by the American Psychiatric Association. Follow the journal on Twitter. E-mail us at psjournal@psych.org

When we choose to see stress as enhancing, it becomes a tool for growth. We're not saying stress is easy or fun, but when we embrace it and reframe it, stress can become a resource. It can push us to achieve things we might have never thought possible. The difference is all in how we see it.So, as you go through this week, I challenge you to practice these steps. Start small. Shift your mindset, breathe, and remind yourself that stress isn't always a bad thing. It's there to help us grow, to challenge us, and yes, even to help us thrive.If today's episode spoke to you, share it with someone who could use a new perspective on stress. And remember, next time you're feeling that tension, take a deep breath, reframe, and watch how powerful stress can be in moving you forward. If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to bit.ly/jffapplication to learn more about the Inner Outer Strength System

Cody Ramsey is a contracted rugby league player at the St George Illawarra Dragons.After an electric first year in the NRL, Cody fell ill with a debilitating condition that not only halted his career but his whole life. Losing 29 kilograms in a matter of weeks, surviving multiple surgeries & an 8 month stint in hospital, he is set to make what may be the greatest comeback in rugby league history.In this incredibly raw conversation, Cody speaks on his fiance's unwavering support through the most challenging time of their lives, a look under the hood of his last 2 years out of the game & how he's managing his return.If you found value in this episode & would like to support the show, you can subscribe to the channel & share it with your mates.Follow Cody & I on socials @bradleyjdryburgh @_codyramseyBig Love,Brad xoxo. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Bioptimizers, Bon Charge, and Lumebox.  We know that perimenopause brings a host of symptoms for women entering this stage of life. These symptoms can disrupt sleep, affect mental health, and cause weight gain, often leading to a decreased quality of life. Today's guest shares insights from her nutritional research to help women reduce these symptoms' impact and feel empowered through this transition. Today on The Dhru Purohit Show, Dhru sits down with Dr. Sarah Berry to discuss a recent study led by her team on the impact of diet in reducing common symptoms for perimenopausal and postmenopausal women. Dr. Berry shares the most commonly reported symptoms and the lifestyle factors contributing to them. She also explains the research behind why muscle mass serves as a protective barrier during this stage of life and discusses the role of blood sugar and a healthy gut microbiome in managing symptoms. Dr. Sarah Berry is a Professor at King's College London and has run more than 35 human nutrition studies. Notably, she is the Chief Scientist at ZOE, the science and nutrition company. She's the lead nutritional scientist for the ZOE PREDICT study — the world's largest in-depth nutritional research program and leads research across menopause, microbiome, and sleep. She's often featured as a guest on ZOE's own podcast, ZOE Science and Nutrition. In this episode, Dhru and Dr. Berry dive into: Weight gain and slow metabolism are the top concerns in perimenopause (1:00)  BMI the correlation between more severe symptoms (6:00)  Dr. Berry's study (12:26) The worst drivers of symptoms in women (17:09) What is a MenoScale (24:49) Muscle mass as a protective measure (30:07) Why do blood sugar and insulin sensitivity matter (34:12) Breakfast that can cause huge dips in blood sugar (38:37)  How does gut microbiome change as we age (42:00) Doubling down on the basics (56:32) Being cautious about supplementation (01:05:22) Also mentioned in this episode: Zoe Nutrition Study  For more on Dr. Sarah Berry, follow her on Instagram, Twitter, YouTube, or her Website. This episode is brought to you by Bioptimizers, Bon Charge, and Lumebox.  BIOptimizers Black Friday sale on all their products lasts all November long. Just go to bioptimizers.com/dhru and use code DHRU to get your discount and $100 worth of free gifts today! Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Right now, Lumbeox is having their biggest sale of the year and is offering my community $310 off their portable Red Light device! Just go to thelumebox.com/dhru to get your device today!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I dive into the true power of hormone health & healing. I share real success stories from my clients who've seen insane improvements in their menstrual health in just a few weeks. My method works because it focuses on healing from the root cause & not just relying on quick fixes. Let this episode be a reminder that your body's signals can lead to lasting change, improved fertility, and overall wellness! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

In this episode, we discuss how to start a fat loss phase when you are obese, how to overcome debilitating back pain, tips for starting your online fitness business, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/BJTy-XFVnWg TIMESTAMPS: (00:00) — Intro (00:11) — Forced socialization & how being kind could (literally) save your life (06:54) — Jordan had a comment hidden by the President of the United States (10:58) — Political figures & the importance of action over words (16:41) — Keep an eye out for a Fitness Business Mentorship sale coming soon (around Thanksgiving) (20:22) — How to know when to eat the donut at work vs NOT eat the donut at work (28:05) — How to track oils used for cooking (30:10) — How Mike threw his back out (& how to overcome debilitating back pain) (43:42) — Jet fuel for starting your online fitness business (51:13) — The first step to starting a weight loss journey when you're obese (55:43) — Wrap-up Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024 Michael Vacanti & Jordan Syatt

The sermon examines how David, facing fear and anxiety in Psalm 3, turns to God for strength and protection. Instead of being consumed by fear, David shifts his focus to God as his shield, glory, and the lifter of his head, finding peace even though his circumstances remain unchanged. Pastor John Murphy encourages us to trust in God's care, reminding us that true peace comes from changing our perspective and gaze onto the promises of Jesus, not necessarily our situation.

Series - Romans: Guilt Grace & Gratitude pt. 51 Text: 8:12-17 by Nick Neves, pastor | Lord's Day Morning | 09.29.24

Angela shares her story of struggling with debilitating menstrual cramps and finding healing through the Fertility Framework program. She discusses her journey of trying medications and birth control before discovering natural ways to support her body. Angela highlights the importance of understanding hormone cycles and the impact of seed cycling on her pain levels. She also emphasizes the value of the biblical teachings in the program and how it deepened her faith. Angela encourages others to invest in their health and consider the Fertility Framework program.  In His Grace,  Bekah   >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course    >>Join our free online community here: https://www.facebook.com/groups/802419477419221   >>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz >>Schedule a FREE 10 minute consult: www.bekahyawn.com/consult

Death comes for everyone and along the way many people experience deeply challenging life situations that affect the entire family. In this new episode of Equipping You in Grace, Dave is joined by his lovely wife Sarah who shares her experience of her mom having cancer and dying from it, and Dave shares his experience of his parents significant memory loss. Additionally, they discuss how to deal biblically with intense pain and suffering, give encouragement to stand firm in intense suffering and trials, and much more on this new episode of Equipping You in Grace.What you'll hear in this episodeSarah's experience with her mom having cancer.How to deal biblically with intense pain and suffering.How the new heavens and new earth can help Christians face suffering today.Encouragement to stand firm in intense suffering and trials.Subscribing, sharing, and your feedbackYou can subscribe to Equipping You in Grace via iTunes, Google Play, or your favorite podcast catcher. If you like what you've heard, please consider leaving a rating and share it with your friends (it takes only takes a second and will go a long way to helping other people find the show). You can also connect with me on Twitter at @davejjenkins, on Facebook, or via email to share your feedback.Thanks for listening to this episode of Equipping You in Grace!

#191: Grow your wealth and build a resilient portfolio by making smarter decisions with these 11 investing lessons. Financial advisor Ben Carlson and I share actionable insights on managing risk, overcoming psychological barriers in investing, and the power of simplicity and diversification to ensure long-term, fulfilling financial success. Ben Carlson is the Director of Institutional Asset Management at Ritholtz Wealth Management and the author of four books on investing and personal finance. He runs the popular blog A Wealth of Common Sense, where he shares insights on financial markets and investing strategies. Ben also co-hosts Animal Spirits, one of my favorite podcasts. Link to Full Show Notes: https://chrishutchins.com/ben-carlson-money-lessons Resources Mentioned Ben Carlson: Website | Animal Spirits Podcast | X 20 Lessons From 20 Years of Managing Money My All-Time High in Savings You Probably Need Less Money Than You Think For Retirement Wealthfront Risk Parity Fund | What is Risk Parity? JP Morgan: S&P 500 Market Concentration Chart Fractional Vacation Homes: Pacaso Paula Pant's Podcast: Afford Anything Safe Withdrawals: Free DIY Withdrawal Rate Toolbox | Safe Withdrawal Rate Series Study: Spending Habits of Retirees ATH Podcast Ep #41: Beating Inflation, Alternative Assets, and Simplifying Your Finances with Ben Carlson Ep #59: Save Money, Build Wealth and Just Keep Buying with Nick Maggiulli Ep #91: Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins Ep #117: Navigating a High Rate Market: Buying a Home, Preparing for a Recession and Where to Put Cash with Ben Carlson Ep #168: Building an Investment Portfolio to Grow and Protect Your Wealth with Chris Doyl Ep #180: Stocks vs. Real Estate: What's the Best Investment to Build Wealth? Ep #186: 25 Money Rules (and When to Break Them) with Brian Feroldi Ep #189: Beyond the 4% Rule: Smarter Strategies for Financial Independence with Karsten Jeske Join our Newsletter Follow & Review on Apple Podcasts Email us for questions, tips, deals and feedback Full Show Notes (00:00) Introduction (02:30) Experience in Investing Is Not the Same as Expertise (03:24) Intelligence Doesn't Guarantee Investment Success (05:42) No One Lives Life in the Long Term (07:32) Experiences Shape Your Perception of Risk (10:12) The Biggest Risks Are Always the Same yet Different (13:29) Optimism Should Be Your Default (20:03) There Is No Such Thing as a Perfect Portfolio (22:31) Overthinking Can Be Just as Debilitating as Not Thinking at All (24:30) How to Think About a Simple Portfolio with International Exposure (26:17) Less Is More (30:17) Ways to Reduce Overthinking (32:02) Tax Loss Harvesting vs. Direct Indexing (39:02) Why Ben Wrote a Post on 20 Money Lessons (40:11) Lesson #10: There Is a Big Difference Between Rich and Wealthy (43:37) The Reason Ben and Chris Invested in Holiday Homes (48:27) What's a Reasonable Amount to Save? (51:29) You Probably Need Less Money Than You Think for Retirement (56:47) The Final Biggest Takeaway Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

There are 7 different types of headaches and depending on which one you suffer with the most frequent, there are solutions to provide immediate and on-going relief. Dr. Scott Vrzal shares with us what these headaches are and solutions available to you.  www.headacheadvantage.com Grab his book: https://amzn.to/46YWpcH Connect on Insta: https://www.instagram.com/dr.vrzal/   Connect with Marian: www.roadtolivingwhole.com https://www.instagram.com/mairmitchell/  

Ket tells Kim about Night Swim, starring the love child of her favorite couple, Wyatt Russell. This is a movie where Kim is being tasked with getting the ultimate hair tie off the bottom of the pool… and it's not going well. Ket is simply asked to get out of a pool to live and she cannot and will not. Most importantly, we'll learn if Kim will live or die in Night Swim.Dir. Bryce McGuireWriter Bryce McGuire, Rod BlackhurstSupport the girls on PATREON for some sweet BONE CON (bonus content) at: www.patreon.com/kimandketstayalivemaybeKKSAM Facebook Discussion Group!!"Sammies Stay Alive... Maybe"www.facebook.com/groups/kksampodcastResting Witch Space - Ket's Witch Supply Shoppes: https://www.restingwitchspace.com/Get acquainted with all things KIM & KET at www.kimandketstayalive.com Chat with the girls at kksampodcast@gmail.comPeep the girls on Instagram: @kksampodcastRock with the girls on Tik Tok: @kksampodcastBook the face of the girls on Facebook: @kksampodcastWear the shirts of the girls from the MERCH Store: kimandketstayalivemaybe.threadless.comOk we'll see ourselves out.Thanks for listening!xo and #StayAlive,K&KListen to season 1 of our horror trivia pod!KIM AND KET'S SURVIVE THE CELLARlink.chtbl.com/kkstcProud members of the Dread Podcast NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your mother is obsessed with beauty, you can never feel pretty enough. You can never be enough. Dawn Shares this mini episode with Lauren who received some damaging messages about looks, weight and how perfect she needed to be, to be enough.Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: body image, childhood trauma, true self, break the cycles Hosted on Acast. See acast.com/privacy for more information.

Hosts Mike Hoeflich and Mike Sperrazza tackle the pressing issues surrounding Joe Biden's cognitive health and the recent Supreme Court ruling on presidential immunity. They delve into the disturbing trend of violent political rhetoric and its implications for democracy, condemning calls for assassination and emphasizing the moral battle between good and evil in politics. The hosts also analyze Donald Trump's enduring influence on American politics, discussing how shifting public perceptions and key policy stances could impact the upcoming presidential election. Join Mike and Mike for a deep dive into the critical political and legal debates shaping our nation this week. (00:00:29) Debate Over Joe Biden's Cognitive Abilities (00:08:56) Presidential Immunity Based on Official Acts (00:25:22) Dangers of Violent Rhetoric in Politics (00:25:22) Impact of Divisive Political Rhetoric (00:25:22) Impact of Political Assassinations on Society (00:26:17) Moral Beliefs Shaping Political Discourse (00:38:16) "Trump's Resonating Message in American Politics" (00:41:58) Shift in Public Opinion Towards Donald Trump

Travel with Joni and Friends through the power of prayer. Mission, trips, Colossians, pray, prayer, prayers, style, join, physically, go, trip, travel, healthier, health, healthy, perspective, door, open, message, deliver, wheelchair, wheelchairs, disability, disabilities, Jesus, Christ, Lord, Savior, God, share, gospel, where, debilitating -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The Star Report 

An exclusive report from Catherine Herridge, Taylor Swift sang “f*ck the patriarchy” in a monarchy over the weekend, Representatives Alexandria Ocasio-Cortez and fire alarm puller Jamaal Bowman attended a racially charged rally in the Bronx, CNN's fact check of Trump's Wisconsin rally speech found 30 false statements & we are fact-checking all of them, and so much more!GUEST: Josh FirestineOne of the leading firearm manufacturers in the world for 135 years. Go to www.WaltherArms.com to try the Walther.SOURCES: https://www.louderwithcrowder.com/source-june-24Join MugClub to watch this show every day! http://louderwithcrowder.com/mugclubNEW MERCH! https://crowdershop.com/Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.comTwitter: https://twitter.com/scrowderInstagram: http://www.instagram.com/louderwithcrowderFacebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

In this episode, we sit down with Audrey Payne, a long-distance backpacker, acclaimed writer, and nature enthusiast who calls Boulder, Colorado, her home. Audrey's incredible journey from overcoming a debilitating back injury to thru-hiking the Appalachian Trail (AT) forms the heart of our conversation. Raised in Upstate New York and inspired by her transformative experiences abroad in New Zealand and Madagascar, Audrey has always had a deep love for the outdoors. Her passion led her to pursue environmental science and journalism, but the pressures of her studies and early career eventually led to burnout and a severe back injury. Undeterred, she found inspiration in Bill Bryson's "A Walk in the Woods" and set her sights on the AT, a journey she chronicles in her newly published memoir. Throughout our chat, Audrey shares the highs and lows of her trail life, from the supportive community she found to the physical and mental challenges she faced. We explore her trail name ‘Glowstick,' her trail family dynamics, and the lessons learned from her trek. Audrey also opens up about the post-trail depression she experienced and how writing her memoir helped her process the journey. As she plans future hikes, including the possibility of tackling the Pacific Crest Trail, Audrey's story is a powerful reminder of resilience and the joy of embracing life's adventures. Tune in to hear her inspiring story and gain insights into the life of a dedicated thru-hiker and nature lover. ***  Don't miss the latest episodes of the Tough Girl Podcast, released every Tuesday and Thursday at 7 AM UK time!  Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  This episode of the Tough Girl Podcast is proudly sponsored by INOV8, pioneers in cutting-edge sportswear. Use code TOUGHGIRL15 to get your 15% discount.  Click here: https://www.toughgirlchallenges.com/marchdailymile  *** Show notes Who is Audrey  Being a hiking and backpacking enthusiast  Living in Boulder Colorado, USA Growing up in Upstate New York Her early years and her passion for the outdoors Spending a summer abroad in New Zealand at 16  How it changed her life Spending time in Madagascar for a semester abroad during college Staying environmental science and journalist with a minor in anthropology  Dealing with burnout and how it happened.  Moving to Washing DC to study for a Masters Degree in Public Relations.  Working for an entertainment communications firm  Dealing with a back injury while having to work all the time Starting to think about the Appalachian Trail (AT) Getting inspired by Bill Bryson and his book; Walk in the Woods Making the decision to start taking the first steps towards achieving her goal of walking the AT Getting to the start line  Landing her dream job at World Wildlife Fund Connecting with an old friend from college who also wanted to hike the trail Having a good boss 1 month before the start! On the start line of the Appalachian Trail in 2018 Loving every moment and feeling so happy and grateful Getting her trail name, ‘Glowstick' Day to day life on the trail and being part of a trail family Food and nutrition on the trail and eating on a budget Craving and what it's telling your body The ice cream challenge… Key lessons learned from taking on this challenge Dealing with conflict on the trail and the break up of the trail family Being anaemic  Wear and tear on your body on a thru-hike Writing her book 5 years after the hike Post Trail Depression/Post Trail Blues  Getting the urge to write and writing non stop Hiking on a regular basis and making it apart of her life Future hiking dreams and planning to hike the Pacific Crest Trail (PCT) in the future  Hiking the John Muir Trail and why the PCT might be the wrong trail for her Taking the time to figure out which trail to walk in the future How you can connect with Audrey and follow along with her future journeys  Why you should keep an open mind  Grab the opportunities when they arrive   Social Media Website: sunstrucksite.wordpress.com  Instagram: @audipayne  Facebook: @audipayne  YouTube: @AudreyAdventures  Book: Where the Rhododendrons Bloom: A Thru-Hiking Adventure on the Appalachian Trail     

Debilitating aspects of stress build over time. One way to reset our baseline stress levels is via self care toward the nervous system, specicifically the Vagus nerve. In today's meditation we use breathing, movement, and reiki to 'reboot' the nervous system. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

What's running your life? Is it anxiety? Stress? Finances? In this podcast episode with Ramsey Personality and bestselling book author, John Delony, we dive into the six daily choices we can make to lead a healthier, non-anxious life. You're in for a good convo!3:50 Debilitating anxiety6:00 Engage your feelings7:40 What's your baseline?8:20 We need connection9:00 What's running your life?11:30 Be mindful13:00 Be healthy14:50 There is something bigger than you22:15 Wholistic health#JohnDelony #Anxiety  #MentalHealth #StressManagement #Mindfulness #PersonalGrowth #Podcast #Hope--Looking for practical next steps after listening to this episode? We've made a list for you below! 

Every evolving entrepreneur goes through periods of complexity and doubt, but some get stopped in their tracks by their own limiting beliefs. Imposter Syndrome is well-known in entrepreneurial circles, so I share my own journey and give you multiple ways to think through your own doubts. And if you are interested in pushing through your own next phase of growth, then consider joining me and our group for the 3rd Quarter session of the Ascendant Executive. Details here: https://polarishealthcarepartners.com/ascendant-executive/

Why do you feel so unworthy and like nothing you do is ever enough? Why are you are trapped in trying to please everyone? Why do you believe that if you could achieve more, you could finally feel good about yourself? Why do you believe at the deepest level, you are completely alone? In this highly valuable episode, Christina L Woods has all the answers to these burning questions and more. Christina was a corporate VP, constantly traveling, drawing a multi six figure salary with a beautiful home and two amazing children, until her body bagan to fall apart. She suffered with autoimmune diseases, panic attacks and her marriage broke down. One day she heard a voice that said ‘Christina, when are you going to stop paying attention to what everybody else needs and give yourself what you need?'. Christina had been ignoring the trauma she'd experienced in childhood her entire life. Because what happens to us growing up changes everything.You can find Christina via her website https://christinalwoods.com/ and on instagram https://www.instagram.com/christina.lwoods Please reach out and connect.JOIN WHAT'S THE TRUTH COMMUNITY via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveprojector send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Josh breaks down all you need to know about the anarchic, pro-Hamas infestation now dominating American university campuses—and increasingly, our public squares and city streets as well. What in the world is going on right now? How did we get to this tragic point? What can be done about this insanity? All that and more in today's episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CREATE MORE PEACE to MAKE MORE MONEY Prosperity with Purpose Mentorship is a 12 week interactive coaching program designed to help you steward your life and multiply your business God's way! Click or go to www.jessicahefley.com/grow "Fear of human opinion disables, trusting in God protects you from that." -Proverbs 29:25   DAILY dependence,...there honestly isn't a day I don't struggle with this.  Hence the importance of DAILY BREAD, DAILY PARTNERSHIP with God in your business!   "What will they think of me if I post that?" "Oh I can't do that!" "I'm nervous to follow up."  "I don't know how to do that...someone might be offended."  "But what if they think I'm just in it for the money." "What if they misjudge my motives."  "What if they make assumptions and think I'm leaving them behind?"   ALL FEAR OF MAN! ALL HOLDING YOU BACK IN YOUR BUSINESS!   Go back to the TRUTH, because the TRUTH is what sets you free and the truth is JESUS.     When you know WHO you are and WHY you are doing what you do. IDENTITY and PURPOSE   You're unstoppable!  See you inside the Prosperity With Purpose Mentorship!     Related Episodes: 78| 5 Reasons To SHARE More To SELL More Apple: Listen HERE Spotify: Listen HERE   15| Quit Stopping Yourself from Going To The Next Level! Apple; Listen HERE Spotify: LIsten HERE   Are you a part of my Podcast community on Facebook?  GET in there because there is lots of GREAT insight about the podcast! Join here: Prosperity with Purpose FB Group: https://www.facebook.com/groups/418652892337065   Connect with me: Instagram: https://www.instagram.com/jessicahefley_/ Facebook: https://www.facebook.com/jessicahef YouTube: https://youtube.com/@JessicaHefley Website: https://www.jessicahefley.com/

‼️ BONUS EPISODE ‼️ Join me, Jason LaChance host of the @KnockinDoorzDown  podcast, certified addiction recovery coach, and mental health advocate for my sit down with Craig Stilley. Craig returns to further discuss his challenges with OCD, but this time how it played an advantage in completing his book, a novella titled Fractured Realities. Available here https://www.amazon.co.jp/Fractured-Realities-English-Craig-Stilley-ebook/dp/B0CVR2C4GN Enjoy Craig Stilley Knockin' Doorz Down! For more on Craig Stilley, contact him for speaking engagements and social media:  cstilleyenterprises@gmail.com https://www.instagram.com/stilleycraig/ https://www.facebook.com/craig.stilley.7 Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Acupuncture can help alleviate nausea, constipation, and back pain. It can encourage breech babies to flip and labor to start. But how does it work, and what does it feel like? Acupuncturist, massage therapist, and birth doula Dr. Patrick Boswell talks with Adriana about how acupuncture gets to the root of the issue, with the happy result of improving more than the symptoms you came in for!Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful JENNI KAYNE - Get 15% off at JenniKayne.com/Birthful with code BIRTHFUL15ONESKIN - Get 15% off at https://www.OneSkin.co/ with code BIRTHFULAIR DOCTOR - Get up to $300 off + 3-year warranty at AirDoctorPro.com with promo code BIRTHFULHOMETHREADS - Visit HomeThreads.com/birthful to get a 15% off code for your first order!Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.  If you liked this episode, listen to our interview on The Induction Process and our short episode on Ways to Deal With Morning Sickness— Whether It's Mild or Debilitating.Learn more about Dr. Patrick Boswell at ANewLifeAcupuncture.com. You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com. If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana's Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.Our Sponsors:* Visit HomeThreads.com/BIRTHFUL today and get a 15% off code for your first order!Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to the challenge of teaching younger and younger people, it is so important to realize that young and old - we are all the same when we wake up to this life changing knowledge and do the work to rid ourselves of chronic conditions. Sending big love to you as you walk this path for yourself! xoxo n. Producer: Lisa Eisenpresser Celebrate SELFLOVE February! $75 off both of my courses. Make sure to use the Coupon Code SELFLOVE at checkout! FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! SELFLOVE February SALE also on LIVE FROM OMEGA TALKS - only $99 for the month. Make sure to use SELFLOVE coupon code at checkout! PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) COME TO OMEGA COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to the challenge of teaching younger and younger people, it is so important to realize that young and old - we are all the same when we wake up to this life changing knowledge and do the work to rid ourselves of chronic conditions. Sending big love to you as you walk this path for yourself! xoxo n. Producer: Lisa Eisenpresser Celebrate SELFLOVE February! $75 off both of my courses. Make sure to use the Coupon Code SELFLOVE at checkout! FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! SELFLOVE February SALE also on LIVE FROM OMEGA TALKS - only $99 for the month. Make sure to use SELFLOVE coupon code at checkout! PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) COME TO OMEGA COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

She's the founder of Pregnant Then Screwed and she's a powerhouse when it comes to tackling the motherhood penalty. That's 54,000 of us every year lopped out of the workforce for daring to have a baby. This episode digs deep on the current childcare crisis and how so many of us are getting into debt simply trying to function as a working family. Expect practical advice and an innate knowledge of what the flip is going on with a government that seems to think kids are a recreational side hustle. Cathartic for sure. Supportive, too.

Happy everything! While I'm spending some time with family over the holiday season, here is a great convo I had last year with Scarlett, who is completely symptom free after living with debilitating neuropathy. Sending big love to everyone walking this path! XOOX n. The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for this reason? It's just the best. Scarlett's failed surgery for sciatica led her into a downward spiral of neuropathy and pain so disabling, she was using a walker at the age of 46. After learning about Dr. Sarno and doing my work, Scarlett now lives an active life free of chronic pain of any sort. She is a bright light of hope and inspiration, and it is my joy to share her with you today. If you would like to be part of our LIVE amazing community it's easy to do - just go to me website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you are you navigate the holidays. Don't forget to take care of yourself. xoxo n. Producer: Lisa Eisenpresser PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Happy everything! While I'm spending some time with family over the holiday season, here is a great convo I had last year with Scarlett, who is completely symptom free after living with debilitating neuropathy. Sending big love to everyone walking this path! XOOX n. The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for this reason? It's just the best. Scarlett's failed surgery for sciatica led her into a downward spiral of neuropathy and pain so disabling, she was using a walker at the age of 46. After learning about Dr. Sarno and doing my work, Scarlett now lives an active life free of chronic pain of any sort. She is a bright light of hope and inspiration, and it is my joy to share her with you today. If you would like to be part of our LIVE amazing community it's easy to do - just go to me website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you are you navigate the holidays. Don't forget to take care of yourself. xoxo n. Producer: Lisa Eisenpresser PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify