Podcasts about debilitating

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Best podcasts about debilitating

Latest podcast episodes about debilitating

THE ENERGY TO HEAL
21. The Day My Son's Anxiety Disappeared: A True Story of Subconscious Healing

THE ENERGY TO HEAL

Play Episode Listen Later Aug 5, 2025 31:27


This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares a deeply personal and powerful story from her own life—a journey of healing with her son who was struggling with DEBILITATING separation anxiety. What seemed like typical childhood fears turned out to be rooted in a forgotten memory from infancy—one that neither of them consciously remembered. But in a Splankna session, that buried moment came to light, and everything changed. This episode explores how the subconscious stores emotional experiences and how uncovering them can lead to real, lasting transformation. If you've ever wondered why certain behaviors seem unshakable or where overwhelming emotions come from, this story will bring clarity, hope, and insight.

Revival Is Now with Apostle Kathryn Krick
Set Free from Debilitating Sicknesses, 10+ Medications & Migraines - Ashley's Testimony - Episode 227

Revival Is Now with Apostle Kathryn Krick

Play Episode Listen Later Jul 15, 2025 48:59


On this new episode of the "Revival Is Now" podcast Ashley shares how she was set free from a life long struggle with sickness, mental struggles, and debilitating migraines which led to greater struggles in her life affecting her as a wife and Mother. Ashley took over 10 medications every day, was maxed out on all of her medication doses, had up to 26 migraines every month, had celiac disease, allergies and experienced extreme fatigue. From Doctor to Doctor, like the woman with the issue of blood, Ashley was seeking healing and spending time, money, and what little strength she had to find help. Life radically changed as she found Jesus, the Deliverer, moving in power at Five-Fold Church! The life she once lived lost in darkness with little hope, in torment, sickness, addiction and lack was suddenly gone! She and her daughter were delivered of generational curses, the spirit of infirmity and so much more. Her daughter has also been healed! Her marriage, family, and health are all flourishing as she sought Jesus, found His power to free her, planted herself and became equipped. The anointing is destroying darkness and releasing joy in the freedom that is only found in Jesus Christ!   For previous Revival is Now Podcast episodes you can watch here:    Freed From Deception Of The Angel Of Light - Blake's Testimony watch here or listen here.   Married Couple Delivered from M@sturbation Addiction Since Childhood watch here or listen here.   Ex-Witch Shares What Hell is Like, Being Possessed by Demons, Blood Oaths & How She Was Set Free watch here or listen here.

The Quantum Connection
#113 Dana Kippel: How Plasma Helped Me Overcome Debilitating Anxiety

The Quantum Connection

Play Episode Listen Later Jul 1, 2025 65:58


Send us a textHeather and Vanessa chat with the plasma Queen, Dana Kippel! Dana is a polymath and an expert on all things plasma and metaphysics. She is writing a book due out early this fall called A New Force: Plasma, Consciousness, and the New Human Potential. In this episode, Dana teaches us her definition of plasma: "as state of matter—it's a living, interactive force that responds to your thoughts, emotions, and awareness". She also candidly shares about how learning about the spiritual aspects of plasma helped her overcome debilitating anxiety which then inspired her to continue her studies on the topic. Dana beautifully shares her message that we are divine beings with the power to create the reality we want, and plasma is the key to doing so! Enjoy this enlightening episode!Find Dana:Stan Store: https://stan.store/DanakippelIG: https://www.instagram.com/dana.thealien/?hl=enYoutube: https://www.youtube.com/@plasmaintelligenceTikTok: https://www.tiktok.com/@danakippelWebsite: https://www.danakippel.com/Support the showFind Heather:https://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% offhttps://midwestredlighttherapy.com ➡️ Code: enlightenedmood for 10% offhttps://emr-tek.com ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide http://gem.godaddy.com/sign...

Hopestream for parenting kids through drug use and addiction
The Hidden Struggles You Can't Name: Debilitating Doubt & the Learning Curve When Your Child Struggles With Addiction, Part Two, with Cathy Cioth

Hopestream for parenting kids through drug use and addiction

Play Episode Listen Later Jun 19, 2025 35:41 Transcription Available


EPISODE DESCRIPTION:In part two of this two-part episode, Cathy and I dive deep into two more of those sneaky, often invisible struggles that so many of us experience when parenting through substance use and mental health challenges.PART TWO:In part two, we marvel at and empathize with you when it comes to the insane learning curve parents face when their child is experimenting with or addicted to substances and facing mental health issues. We faced it ourselves and proudly wear our honorary Real Life Research Ph.D.'s. We then share the very real feeling of doubt and acknowledge how it can reach far beyond just parenting. This experience can knock you off your feet and make your world feel like a movie set - we get it, and we're here to talk about it. EPISODE RESOURCES:All Kinds Of Therapy - treatment and resource locator: www.allkindsoftherapy.comDr. Gabor Maté websiteHopestream podcast episode with Dr. Maté (episode 131)This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Merriam-Webster's Word of the Day

Merriam-Webster's Word of the Day for June 11, 2025 is: debilitating • dih-BILL-uh-tay-ting • adjective Debilitating is a formal word used to describe things that seriously impair strength or the ability to function. // She suffers from debilitating migraines. // The class helped him conquer his debilitating fear of public speaking. See the entry > Examples: "Worry is such a debilitating thing that robs you of your energy ..." — Georgia Nicols, The Denver Post, 3 Apr. 2025 Did you know? Debilitating describes things that cause serious impairment of strength or ability to function. The word appears in both medical and general contexts; someone can suffer from debilitating nausea or debilitating stage fright. An adjective that takes the form of a verb, debilitating dates to the mid-17th century, making it the youngest of a trio: its source, the verb debilitate ("to impair the strength of"), dates to the early 16th century, and the noun debility ("weakness, infirmity") has been in use since the 15th century. All come from the Latin word for "weak," debilis. Polyglots may recognize the influence of debilis in words from Spanish, Russian, Czech, Turkish, Danish, and many other languages as well.

Cancer Stories: The Art of Oncology
A Whipple of Choice: Choosing Between Debilitating Surgery or Watchful Waiting

Cancer Stories: The Art of Oncology

Play Episode Listen Later Jun 10, 2025 30:02


Listen to ASCO's Journal of Clinical Oncology Art of Oncology article, "A Whipple of Choice” by Dr. Carl Forsberg, who is an Assistant Professor of Strategy and History at Air Force War College. The article is followed by an interview with Forsberg and host Dr. Mikkael Sekeres. Dr Forsberg shares his experience with an uncommon cancer treated by a new therapy for which no directly relevant data were available. Transcript Narrator: A Whipple of Choice, by C. W. Forsberg, PDH I sat across from a hepatobiliary surgeon on a gray October afternoon. “To be frank,” he told me, “we don't know what to recommend in your case. So we default to being conservative. That means a Whipple surgery, even though there are no data showing it will improve your outcome.” The assessment surprised me, diverging from my expectation that doctors provide clear recommendations. Yet the surgeon's willingness to structure our conversation around the ambiguity of the case was immensely clarifying. With a few words he cut through the frustrations that had characterized previous discussions with other physicians. I grasped that with an uncommon cancer treated by a novel therapy with no directly relevant data, I faced a radical choice. My situation that afternoon was worlds away from where I was 5 months earlier, when I was diagnosed with presumed pancreatic cancer at the age of 35. An early scan was suspicious for peritoneal metastasis. The implications seemed obvious. I prepared myself for the inevitable, facing my fate stoically except in those moments when I lingered next to my young son and daughter as they drifted to sleep. Contemplating my death when they were still so vulnerable, I wept. Then the specter of death retreated. Further tests revealed no metastasis. New doctors believed the tumor was duodenal and not pancreatic. More importantly, the tumor tested as deficient mismatch repair (dMMR), predictable in a Lynch syndrome carrier like me. In the 7 years since I was treated for an earlier colon cancer, immune checkpoint inhibitor (ICI) immunotherapy had revolutionized treatment of dMMR and high microsatellite instability tumors. One oncologist walked me through a series of recent studies that showed extraordinary responses to ICI therapy in locally advanced colon and rectal tumors with these biomarkers.1-4 He expressed optimism that my cancer could have a similar response. I embarked on a 24-week course of nivolumab and ipilimumab. After 6 weeks of therapy, a computed tomography (CT) scan showed a significant reduction in tumor size. My health rebounded as the tumor receded. This miraculous escape, however, was bound by the specter of a Whipple surgery, vaguely promised 6 months into my treatment. At the internationally renowned center where I was diagnosed and began treatment with astonishing efficiency, neither oncologists nor surgeons entertained the possibility of a surgery-sparing approach. “In a young, healthy patient like you we would absolutely recommend a Whipple,” my first oncologist told me. A second oncologist repeated that assessment. When asked if immunotherapy could provide a definitive cure, he replied that “if the tumor disappeared we could have that conversation.” My charismatic surgeon exuded confidence that I would sail through the procedure: “You are in excellent health and fitness—it will be a delicious surgery for me.” Momentum carried me forward in the belief that surgery was out of my hands. Four months into treatment, I was jolted into the realization that a Whipple was a choice. I transferred my infusions to a cancer center nearer my home, where I saw a third oncologist, who was nearly my age. On a sunny afternoon, 2 months into our relationship, he suggested I think about a watch-and-wait approach that continued ICI therapy with the aim of avoiding surgery. “Is that an option?” I asked, taken aback. “This is a life-changing surgery,” he responded. “You should consider it.” He arranged a meeting for me with his colleague, the hepatobiliary surgeon who clarified that “there are no data showing that surgery will improve your outcome.” How should patients and physicians make decisions in the absence of data? My previous experience with cancer offered little help. When I was diagnosed with colon cancer at the age of 28, doctors made clear recommendations based on clear evidence. I marched through surgery and never second-guessed my choices. A watch-and-wait approach made sense to me based on theory and extrapolation. Could duodenal tumors treated by ICIs behave that differently from colorectal cancers, for which data existed to make a watch-and-wait approach appear reasonable? The hepatobiliary surgeon at the regional cancer center told me, “I could make a theoretical argument either way and leave you walking out of here convinced. But we simply don't know.” His comment reflects modern medicine's strict empiricism, but it foreclosed further discussion of the scientific questions involved and pushed the decision into the realm of personal values. Facing this dilemma, my family situation drove me toward surgery despite my intuition that immunotherapy could provide a definitive cure. The night before I scheduled my Whipple procedure, I wrote in my journal that “in the face of radical uncertainty one must resort to basic values—and my priority is to survive for my children. A maimed, weakened father is without doubt better than no father at all.” To be sure, these last lines were written with some bravado. Only after the surgery did I viscerally grasp that the Whipple was a permanent maiming of the GI system. My doubts lingered after I scheduled surgery, and I had a final conversation with the young oncologist at the cancer center near my home. We discussed a watch-and-wait approach. A small mass remained on CT scans, but that was common even when tumors achieved a pathological complete response.5 Another positron emission tomography scan could provide more information but could not rule out the persistence of lingering cancer cells. I expressed my low risk tolerance given my personal circumstances. We sat across from one another, two fathers with young children. My oncologist was expecting his second child in a week. He was silent for moments before responding “I would recommend surgery in your situation.” Perhaps I was projecting, but I felt the two of us were in the same situation: both wanting a watch-and-wait approach, both intuitively believing in it, but both held back by a sense of parental responsibility. My post-surgery pathology revealed a pathological complete response. CT scans and circulating tumor DNA tests in the past year have shown no evidence of disease. This is an exceptional outcome. Yet in the year since my Whipple, I have been sickened by my lack of gratitude for my good fortune, driven by a difficult recovery and a sense that my surgery had been superfluous. Following surgery, I faced complications of which I had been warned, such as a pancreatic fistula, delayed gastric emptying, and pancreatic enzyme insufficiency. There were still more problems that I did not anticipate, including, among others, stenoses of arteries and veins due to intraabdominal hematomas, persistent anemia, and the loss of 25% of my body weight. Collectively, they added up to an enduringly dysfunctional GI system and a lingering frailty. I was particularly embittered to have chosen surgery to mitigate the risk that my children would lose their father, only to find that surgery prevented me from being the robust father I once was. Of course, had I deferred surgery and seen the tumor grow inoperable or metastasize between scans, my remorse would have been incalculably deeper. But should medical decisions be based on contemplation of the most catastrophic consequences, whatever their likelihood? With hindsight, it became difficult not to re-examine the assumptions behind my decision. Too often, my dialogue with my doctors was impeded by the assumption that surgery was the obvious recommendation because I was young and healthy. The assumption that younger oncology patients necessarily warrant more radical treatment deserves reassessment. While younger patients have more years of life to lose from cancer, they also have more years to deal with the enduring medical, personal, and professional consequences of a life-changing surgery. It was not my youth that led me to choose surgery but my family situation: 10 years earlier, my youth likely would have led me to a watch-and-wait approach. The rising incidence of cancer among patients in their 20s and 30s highlights the need for a nuanced approach to this demographic.  Calculations on surgery versus a watch-and-wait approach in cases like mine, where there are no data showing that surgery improves outcomes, also require doctors and patients to account holistically for the severity of the surgery involved. Multiple surgeons discussed the immediate postsurgical risks and complications of a pancreaticoduodenectomy, but not the long-term challenges involved. When asked to compare the difficulty of my prior subtotal colectomy with that of a pancreatoduodenectomy, the surgeon who performed my procedure suggested they might be similar. The surgeon at the regional cancer center stated that the Whipple would be far more difficult. I mentally split the difference. The later assessment was right, and mine was not a particularly bad recovery compared with others I know. Having been through both procedures, I would repeat the subtotal colectomy for a theoretical oncologic benefit but would accept some calculated risk to avoid a Whipple. Most Whipple survivors do not have the privilege of asking whether their surgery was necessary. Many celebrate every anniversary of the procedure as one more year that they are alive against the odds. That I can question the need for my surgery speaks to the revolutionary transformation which immunotherapy has brought about for a small subset of patients with cancer. The long-term medical and personal consequences of surgery highlight the urgent stakes of fully understanding and harnessing the life-affirming potential of this technology. In the meantime, while the field accumulates more data, potentially thousands of patients and their physicians will face difficult decisions on surgery verses a watch and- wait approach in cases of GI tumors with particular biomarkers showing exceptional responses to ICI therapy.7,8 Under these circumstances, I hope that all patients can have effective and transparent conversations with their physicians that allow informed choices accounting for their risk tolerance, calculations of proportionality, and priorities.  Dr. Mikkael Sekeres: Hello, and welcome to JCO's Cancer Stories: The Art of Oncology, which features essays and personal reflections from authors exploring their experience in the oncology field. I'm your host, Dr. Mikkael Sekeres. I'm Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center at University of Miami. Today, we are so happy to be joined by Dr. Carl Forsberg, Assistant Professor of Strategy and History at the Air Force War College. In this episode, we will be discussing his Art of Oncology article, "A Whipple of Choice." At the time of this recording, our guest has no disclosures. Carl, it is such a thrill to welcome you to our podcast, and thank you for joining us. Dr. Carl Forsberg: Well, thank you, Mikkael, for having me. I'm looking forward to our conversation. Dr. Mikkael Sekeres: So am I. I wanted to start, Carl, with just a little bit of background about you. It's not often we have a historian from the Air Force College who's on this podcast. Can you tell us about yourself, where you're from, and walk us through your career? Dr. Carl Forsberg: Sure. I was born and raised in Minnesota in a suburb of Minneapolis-St. Paul and then went to undergraduate on the East Coast. I actually started my career working on the contemporary war in Afghanistan, first as an analyst at a DC think tank and then spent a year in Kabul, Afghanistan, on the staff of the four-star NATO US headquarters, where I worked on the vexing problems of Afghanistan's dysfunctional government and corruption. Needless to say, we didn't solve that problem. Dr. Mikkael Sekeres: Wow. Dr. Carl Forsberg: I returned from Afghanistan somewhat disillusioned with working in policy, so I moved into academia, did a PhD in history at the University of Texas at Austin, followed by postdoctoral fellowships at Harvard and Yale, and then started my current position here at the Air Force War College. The War Colleges are, I think, somewhat unusual, unique institutions. Essentially, we offer a 1-year master's degree in strategic studies for lieutenant colonels and colonels in the various US military services. Which is to say my students are generally in their 40s. They've had about 20 years of military experience. They're moving from the operational managerial levels of command to positions where they'll be making strategic decisions or be strategic advisors. So we teach military history, strategy, international relations, national security policy to facilitate that transition to a different level of thinking. It really is a wonderful, interesting, stimulating environment to be in and to teach in. So I've enjoyed this position here at the War College quite a lot. Dr. Mikkael Sekeres: Well, I have to tell you, as someone who's been steeped in academic medicine, it sounds absolutely fascinating and something that I wouldn't even know where to start approaching. We have postdoctoral fellowships, of course, in science as well. What do you do during a postdoctoral fellowship in history and strategy? Dr. Carl Forsberg: It's often, especially as a historian, it's an opportunity to take your dissertation and expand it into a book manuscript. So you have a lot of flexibility, which is great. And, of course, a collegial environment with others working in similar fields. There are probably some similarities to a postdoc in medicine in terms of having working groups and conferences and discussing works in progress. So it was a great experience for me. My second postdoc occurred during the pandemic, so it turned out to be an online postdoc, a somewhat disappointing experience, but nevertheless I got a lot out of the connections and relationships I formed during those two different fellowships. Dr. Mikkael Sekeres: Well, there are some people who used the pandemic as an excuse to really just plow into their writing and get immersed in it. I certainly wrote one book during the pandemic because I thought, “Why not? I'm home. It's something where I can use my brain and expand my knowledge base.” So I imagine it must have been somewhat similar for you as you're thinking about expanding your thesis and going down different research avenues. Dr. Carl Forsberg: I think I was less productive than I might have hoped. Part of it was we had a 2-year-old child at home, so my wife and I trying to, you know, both work remotely with a child without having childcare really for much of that year given the childcare options fell through. And it was perhaps less productive than I would have aspired for it to be. Dr. Mikkael Sekeres: It's terrifically challenging having young children at home during the pandemic and also trying to work remotely with them at home. I'm curious, you are a writer, it's part of your career, and I'm curious about your writing process. What triggers you to write a story like you did, and how does it differ from some of your academic writing? Dr. Carl Forsberg: Yeah. Well, as you say, there is a real difference between writing history as an academic and writing this particular piece. For me, for writing history, my day job, if you will, it's a somewhat slow, painstaking process. There's a considerable amount of reading and archival work that go into history. I'm certainly very tied to my sources and documents. So, you know, trying to get that precision, making sure you've captured a huge range of archival resources. The real narrative of events is a slow process. I also have a bad habit of writing twice as much as I have room for. So my process entailed a lot of extensive revisions and rewriting, both to kind of shorten, to make sure there is a compelling narrative, and get rid of the chaff. But also, I think that process of revision for me is where I often draw some of the bigger, more interesting conclusions in my work once I've kind of laid out that basis of the actual history. Certainly, writing this article, this medical humanities article, was a very different experience for me. I've never written something about myself for publication. And, of course, it was really driven by my own experiences of going through this cancer journey and recovering from Whipple surgery as well. The article was born during my recovery, about 4 months after my Whipple procedure. It was a difficult time. Obviously kind of in a bad place physically and, in my case, somewhat mentally, including the effects of bad anemia, which developed after the surgery. I found it wasn't really conducive to writing history, so I set that aside for a while. But I also found myself just fixating on this question of had I chosen a superfluous Whipple surgery. I think to some extent, humans can endure almost any suffering with a sense of purpose, but when there's a perceived pointlessness to the suffering, it makes it much harder. So for me, writing this article really was an exercise, almost a therapeutic one, in thinking through the decisions that led me to my surgery, addressing my own fixation on this question of had I made a mistake in choosing to have surgery and working through that process in a systematic way was very helpful for me. But it also, I think, gave me- I undertook this with some sense of perhaps my experience could be worthwhile and helpful for others who would find themselves in a situation like mine. So I did write it with an eye towards what would I like to have read? What would I like to have had as perspective from another patient as I grappled with the decision that I talk about in the article of getting a Whipple surgery. Dr. Mikkael Sekeres: So I wonder if I could back up a little bit. You talk about the difficulty of undergoing a Whipple procedure and of recovery afterwards, a process that took months. And this may come across as a really naive question, but as, you know, as an oncologist, my specialty is leukemia, so I'm not referring people for major surgeries, but I am referring them for major chemotherapy and sometimes to undergo a bone marrow transplant. Can you educate us what makes it so hard? Why was it so hard getting a Whipple procedure, and what was hard about the recovery? Dr. Carl Forsberg: Yeah, it was a long process. Initially, it was a 14-day stay in the hospital. I had a leaking pancreas, which my understanding is more common actually with young, healthy patients just because the pancreas is softer and more tender. So just, you know, vast amount of pancreatic fluid collecting in the abdominal cavity, which is never a pleasant experience. I had a surgical drain for 50-something days, spent 2 weeks in the hospital. Simply eating is a huge challenge after Whipple surgery. I had delayed gastric emptying for a while afterwards. You can only eat very small meals. Even small meals would give me considerable stomach pain. I ended up losing 40 lb of weight in 6 weeks after my surgery. Interestingly enough, I think I went into the surgery in about the best shape I had been in in the last decade. My surgeon told me one of the best predictors for outcomes is actual muscle mass and told me to work out for 2 hours every day leading up to my surgery, which was great because I could tell my wife, "Sorry, I'm going to be late for dinner tonight. I might die on the operating table." You can't really argue with that justification. So I went in in spectacular shape and then in 6 weeks kind of lost all of that muscle mass and all of the the strength I had built up, which just something discouraging about that. But just simply getting back to eating was an extraordinarily difficult process, kind of the process of trial and error, what worked with my system, what I could eat without getting bad stomach pains afterwards. I had an incident of C. diff, a C. diff infection just 5 weeks after the surgery, which was obviously challenging. Dr. Mikkael Sekeres: Yeah. Was it more the pain from the procedure, the time spent in the hospital, or psychologically was it harder? Dr. Carl Forsberg: In the beginning, it was certainly the physical elements of it, the difficulty eating, the weakness that comes with losing that much weight so quickly. I ended up also developing anemia starting about two or 3 months in, which I think also kind of has certain mental effects. My hemoglobin got down to eight, and we caught it somewhat belatedly. But I think after about three or 4 months, some of the challenges became more psychological. So I started to physically recover, questions about going forward, how much am I going to actually recover normal metabolism, normal gastrointestinal processes, a question of, you know, what impact would this have long-term. And then, as I mentioned as well, some of the psychological questions of, especially once I discovered I had a complete pathological response to the immunotherapy, what was the point to having this surgery? Dr. Mikkael Sekeres: And the way you explore this and revisit it in the essay is absolutely fascinating. I wanted to start at the- towards the earlier part of your essay, you write, "The surgeon's willingness to structure our conversation around the ambiguity of the case was immensely clarifying." It's fascinating. The ambiguity was clarifying to you. And the fact that you appreciated the fact that the surgeon was open to talking about this ambiguity. When do you think it's the right thing to acknowledge ambiguity in medicine, and when should we be more definitive? When do you just want someone to tell you, “Do this or do that?” Dr. Carl Forsberg: That's a great question, which I've thought about some. I think some of it is, I really appreciated the one- a couple of the oncologists who brought up the ambiguity, did it not at the beginning of the process but a few months in. You know, the first few months, you're so as a patient kind of wrapped up in trying to figure out what's going on. You want answers. And my initial instinct was, you know, I wanted surgery as fast as possible because you want to get the tumor out, obviously. And so I think bringing up the ambiguity at a certain point in the process was really helpful. I imagine that some of this has to do with the patient. I'm sure for oncologists and physicians, it's got to be a real challenge assessing what your patient wants, how much they want a clear answer versus how much they want ambiguity. I've never obviously been in the position of being a physician. As a professor, you get the interesting- you start to realize some students want you to give them answers and some students really want to discuss the ambiguities and the challenges of a case. And so I'm, I imagine it might be similar as a physician, kind of trying to read the patient. I guess in my case, the fact was that it was an extraordinarily ambiguous decision in which there wasn't data. So I think there is an element, if the data gives no clear answers, that I suppose there's sort of an ethical necessity of bringing that up with the patient. Though I know that some patients will be more receptive than others to delving into that ambiguity. Dr. Mikkael Sekeres: Well, you know, it's an opportunity for us to think holistically about our patients, and you as a patient to think holistically about your health and your family and how you make decisions. I believe that when we're in a gray zone in medicine where the data really don't help guide one decision versus the next, you then lean back towards other values that you have to help make that decision. You write beautifully about this. You say, "In the face of radical uncertainty, one must resort to basic values, and my priority is to survive for my children. A maimed, weakened father is without doubt better than no father at all." That's an incredibly deep sentiment. So, how do you think these types of decisions about treatment for cancer change over the course of our lives? You talk a lot about how you were a young father in this essay, and it was clear that that was, at least at some point, driving your decision. Dr. Carl Forsberg: Yeah, I certainly have spent a lot of time thinking about how I would have made this decision differently 10 years earlier. As I mentioned the article, it was interesting because most of my physicians, honestly, when they were discussing why surgery made sense pointed to my age. I don't think it was really my age. Actually, when I was 23, I went off to Afghanistan, took enormous risks. And to some extent, I think as a young single person in your 20s, you actually have generally a much higher risk tolerance. And I think in that same spirit, at a different, earlier, younger stage in my life, I would have probably actually been much more willing to accept that risk, which is kind of a point I try to make, is not necessarily your age that is really the deciding factor. And I think once again, if I were 70 or 60 and my children, you know, were off living their own lives, I think that also would have allowed me to take, um, greater risk and probably led me to go for a watch-and-wait approach instead. So there was a sense at which not the age, but the particular responsibilities one has in life, for me at least, figured very heavily into my medical calculus. Dr. Mikkael Sekeres: It's so interesting how you define a greater risk as watch and wait, whereas a surgeon or a medical oncologist who's making recommendations for you might have defined the greater risk to undergo major surgery. Dr. Carl Forsberg: And I thought about that some too, like why is it that I framed the watch and wait as a greater risk? Because there is a coherent case that actually the greater risk comes from surgery. I think when you're facing a life and death decision and the consequence, when you have cancer, of course, your mind goes immediately to the possibility of death, and that consequence seems so existential that I think it made watch and wait perhaps seem like the riskier course. But that might itself have been an assumption that needed more analysis. Dr. Mikkael Sekeres: Do you think that your doctor revealing that he also had young children at home helped you with this decision? Dr. Carl Forsberg: I think in some ways for a doctor it's important to kind of understand where your patient is in their own life. As a patient, it was interesting and always helpful for me to understand where my physicians were in their life, what was shaping their thinking about these questions. So I don't know if it in any way changed my decision-making, but it definitely was important for developing a relationship of trust as well with physicians that we could have that mutual exchange. I would consider one of my primary oncologists, almost something of a friend at this point. But I think it really was important to have that kind of two-way back and forth in understanding both where I was and where my physician was. Dr. Mikkael Sekeres: I like how you frame that in the sense of trust and hearing somebody who could make similar considerations to you given where he was in his family. One final question I wanted to ask you. You really elegantly at the end of this essay talk about revisiting the decision. I wonder, is it fair to revisit these types of decisions with hindsight, or do we lose sight of what loomed as being most important to us when we were making the decisions in real time? Dr. Carl Forsberg: That's a great question, one that is also, I think, inherent to my teaching. I teach military history for lieutenant colonels and colonels who very well may be required, God willing not, but may be required to make these sort of difficult decisions in the case of war. And we study with hindsight. But one thing I try to do as a professor is put them in the position of generals, presidents, who did not have the benefit of hindsight, trying to see the limits of their knowledge, use primary source documents, the actual memos, the records of meetings that were made as they grappled with uncertainty and the inherent fog of war. Because it is, of course, easy to judge these things in hindsight. So definitely, I kept reminding myself of that, that it's easy to second guess with hindsight. And so I think for me, part of this article was trying to go through, seeing where I was at the time, understanding that the decision I made, it made sense and with what I knew, it was probably the right decision, even if we can also with hindsight say, "Well, we've learned more, we have more data." A lot of historical leaders, it's easy to criticize them for decisions, but when you go put yourself in their position, see what the alternatives were, you start to realize these were really hard decisions, and I would have probably made the same disastrous mistake as they would have, you know. Let's just say the Vietnam War, we have our students work through with the original documents decisions of the Joint Chiefs in 1965. They very frequently come to the exact same conclusions as American policymakers made in 1965. It is a real risk making judgments purely on the basis of hindsight, and I think it is important to go back and really try to be authentic to what you knew at the time you made a decision. Dr. Mikkael Sekeres: What a great perspective on this from a historian. Carl Forsberg, I'd like to thank you, and all of us are grateful that you were willing to share your story with us in The Art of Oncology. Dr. Carl Forsberg: Well, thank you, and it's yeah, it's been a, it's a, I think in some ways a very interesting and fitting place to kind of end my cancer journey with the publication of this article, and it's definitely done a lot to help me work through this entire process of going through cancer. So, thank you. Dr. Mikkael Sekeres: Until next time, thank you for listening to JCO's Cancer Stories: The Art of Oncology. Don't forget to give us a rating or review, and be sure to subscribe so you never miss an episode. You can find all of ASCO's shows at asco.org/podcasts. Until next time, thank you so much. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement.   Show notes:Like, share and subscribe so you never miss an episode and leave a rating or review.  Guest Bio: Dr. Carl Forsberg is a Assistant Professor of Strategy and History at the Air Force War College.

Fit Mom University - The Podcast
Episode #353 - From a debilitating injury to inspiration

Fit Mom University - The Podcast

Play Episode Listen Later Jun 2, 2025 69:05


Meet Gabe Capobianchi, the visionary force behind Obstacle Wonderland—a one-of-a-kind, permanent obstacle course nestled in Wallkill, New York. As owner and creator of this groundbreaking venue, Gabe has cemented his reputation in the OCR community by hosting events that challenge athletes both mentally and physically. His passion for crafting innovative, inclusive courses has made Obstacle Wonderland a must-see destination for racers of all levels YouTubeFacebook.But Gabe's journey to OCR prominence wasn't without its own obstacles. In the wake of a life-altering arm infection, he endured eight grueling surgeries and over 40 hours of surgical procedures using the Masquelet technique to rebuild his arm. Through relentless grit and unwavering faith in his medical team, Gabe celebrated a “YES!” moment nearly a year later when he regained the mobility that seemed lost forever. His story of overcoming pain and adversity didn't just rebuild his arm—it strengthened his confidence and fueled his mission to help others conquer their own barriers.On this episode of Shut Up and GRIND (#353), Gabe dives deep into what it takes to turn setbacks into setups for success. Listeners will hear how he fosters community both on and off the course—whether that's through giving away race shirts to first-timers or mentoring new OCR enthusiasts at expos like the New England OCR Expo. Get ready for candid insights on resilience, creative problem-solving, and why believing you're the hero of your own story can transform any challenge into an opportunity. Tune in to discover the grit behind the glory and learn how to apply Gabe's “obstacle-first” mindset to your own pursuits.Meet Gabe Capobianchi, owner and creator of Obstacle Wonderland—a permanent obstacle course in Wallkill, New York. Gabe built this venue from the ground up with help from his local community, transforming a vision into a must-visit OCR destination.In episode #353 of Shut Up and GRIND, Gabe talks about the grit required to hand-craft each obstacle, how he fosters community at every event, and why turning passion into purpose can inspire anyone to push past their limits. Tune in to discover practical insights on resilience, creative problem-solving, and making your own “wonderland” wherever you live.Meet Gabe Capobianchi, owner and creator of Obstacle Wonderland—a permanent obstacle course in Wallkill, New York. Gabe built this venue from the ground up with help from his local community, transforming a vision into a must-visit OCR destination.After battling a serious arm infection that required multiple surgeries and extensive rehab, Gabe regained full mobility and channeled that same grit into growing Obstacle Wonderland.In episode #353 of Shut Up and GRIND, Gabe shares how hand-crafting each obstacle taught him creative problem-solving, why fostering community at every event is so important, and how overcoming his own physical setbacks fuels his mission to help others push past their limits. Tune in to hear actionable insights on resilience, purpose, and making obstacles work for you.Episode Title:Building Your Own Obstacle Wonderland: Grit, Growth, and Recovery with Gabe CapobianchiContact Links for Gabe Capobianchi / Obstacle Wonderland:Website: obstaclewonderland.com Obstacle Wonderland, Wallkill NYObstacle Wonderland, Wallkill NYEmail: obstaclewonderland@gmail.com Obstacle Wonderland, Wallkill NYObstacle Wonderland, Wallkill NYFacebook: facebook.com/obstaclewonderland FacebookInstagram: instagram.com/obstaclewonderland

KCSB
Periods in School: New Study Reveals Debilitating Conditions, Lack of Support

KCSB

Play Episode Listen Later May 30, 2025 10:02


Periods in school can be debilitating, but there is little students can do to get academic support that accommodates their pain. Two undergraduates in the feminist studies department conducted a survey to better understand the impact debilitating period pain has on students. KCSB's Rosie Bultman spoke with the two students leading the study, Kailey Reed and Sofia Lebensohn, to learn more.

Mighty Wind Broadcasting Network Podcast
Debilitating Tension Healed!

Mighty Wind Broadcasting Network Podcast

Play Episode Listen Later May 15, 2025 1:00


Dylan had horrible tension in his neck, shoulder, part of his back and even in his face. He had it for the last few weeks and described it as debilitating. Praise God he stepped forward for prayer and The Lord freed him from that debilitating pain! Isaiah 41:10  Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.' www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #backpain #powerofprayer #viral #tension

Mighty Wind Broadcasting Network Podcast (audio)

Dylan had horrible tension in his neck, shoulder, part of his back and even in his face. He had it for the last few weeks and described it as debilitating. Praise God he stepped forward for prayer and The Lord freed him from that debilitating pain! Isaiah 41:10  Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.' www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #backpain #powerofprayer #viral #tension

Alive and Kicking with Clare McKenna
‘A third of Irish women suffer severe menopause symptoms that can be debilitating'

Alive and Kicking with Clare McKenna

Play Episode Listen Later May 11, 2025 10:36


Guest: Loretta Dignam, Founder of The Menopause Hub

Tales From The Trip!
The Most Debilitating Cases of Alcoholism

Tales From The Trip!

Play Episode Listen Later May 5, 2025 110:47


This is a compilation of all my alcohol videos!

You're Worth It!
127| But SET APART “feels” uncomfortable… resetting your IDENTITY to increase self CONFIDENCE

You're Worth It!

Play Episode Listen Later Apr 16, 2025 22:04


This episode is an invitation to uncover the hidden mindsets that may be holding you back from fully embracing success and walking confidently in your God-given identity. It's a continuation of the revelations that stood out to me during my silent retreat. Truths about how deep-rooted discomfort with success can keep us playing small and how we need to be reminded of who God has called us to be. If you've ever felt awkward celebrating your wins, hesitant to shine, or afraid of standing out, this is for you.  Tune in to hear: • Why success isn't just something you achieve—it's who you are and who you were created to be. • How to stop apologizing for being set apart and boldly step into your purpose. • How to retrain your body and heart to feel at home in confidence, joy, and prosperity. You were never meant to blend in. You were called to stand out. Not because you're better—but because you're called. Run your race—rooted in Christ and confident in your calling. It's time to practice the feeling of success and live from your true identity. It's time for you to truly prosper. Let me know what your biggest takeaway was—DM me on Instagram or share this episode with your team, your friend, or someone who's ready to break past their own success ceiling! —----------------- Episode 100 | Fear of Man is Debilitating, How to Combat! https://podcasts.apple.com/us/podcast/prosperity-with-purpose-christian-leadership-coach/id1485936276?i=1000652838093 Episode 119 | Your Business IS Your MINISTRY https://podcasts.apple.com/us/podcast/prosperity-with-purpose-christian-leadership-coach/id1485936276?i=1000689222924 —---------------- DON'T MISS OUT ON THIS EXCLUSIVE SUMMER BOOK CLUB! We're meeting 3 times—once in June, July, and August—giving you the chance to spend the summer with me and take your life, business, and mindset to the next level. Sign up now at JessicaHefley.com/bookclub for just $97. Summer's calling—let's make it count! **CREATE MORE PEACE to MAKE MORE MONEY** Prosperity with Purpose Mentorship is a 12- week interactive coaching program designed to help you steward your life and multiply your business God's way! Doors open back up in August 2025! *Click here to learn more!* https://www.jessicahefley.com/prosperity-with-purpose MONEY MINDSET PODCAST SERIES https://www.jessicahefley.com/money Interested in ordering from the ORIGINAL Gut Health Company or growing a business through Plexus Worldwide?  Fill out this partnership form here https://form.jotform.com/241133559340148 And watch more of our transformation story here  http://www.thehefleys.com/ 

Herbal Womb Wisdom
From a year of debilitating pain to feeling well (enough) again: An endometriosis story with Mary Lauren Fraser

Herbal Womb Wisdom

Play Episode Listen Later Apr 15, 2025 68:54


Click here to send me a quick message :) Have you ever wondered what the experience of endometriosis like? Maybe felt curious about whether your own symptoms might actually be something more than common menstrual cramps?While endo is characterized by sometimes debilitating pain -- which is a common reason treatment is sought, the amount of endometriosis tissue present in the body does NOT correspond to the amount of pain felt. It's less about the endometrial tissue being outside of the uterus, and more about the subjective experience of the person experiencing it.For today's guest, Mary Lauren Fraser, her endo journey likely began throughout her twenties, but she didn't realize anything was abnormal until she had debilitating pain that did not go away, which seems to have been catalyzed by an inflammatory response in her body post-Covid infection and booster shot.It changed everything for her. Listen to her whole story and a lot of details on the embodied experience and research she's gathered throughout her journey in this week's episode.Resources: Interested in a Spring Cleanse? Sign up for this 10 day guided Ayurvedic clease w Kimberly Kubicke Today's shownotes: Get Endo links + Mary's links hereEpisode 35: From endo to pregnancy with Sarah ShapiroIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Science Focus Podcast
Why OCD is a serious, debilitating mental condition, not just a need for cleanliness or order

Science Focus Podcast

Play Episode Listen Later Mar 14, 2025 29:22


We all experience distressing or intrusive thoughts at some point in our lives but for around two to three per cent of us these can be incredibly difficult to ignore and can begin to have a significant debilitating effect on our lives. Clinically this is known as obsessive compulsive disorder or OCD – a condition that many of us will have heard of but few understand. In this episode, we speak to Dr Marjan Biria, a psychologist and neuroscientist based at University College London. She tells us about some common obsessions and compulsions experienced by those with OCD, why thoughts are not actions and why people who say they are ‘a little bit OCD' because they like cleanliness or order are significantly misunderstanding the condition. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Contra Radio Network
Survival Punk | Ep370: Planning for Debilitating Sickness in a Collapse

Contra Radio Network

Play Episode Listen Later Mar 12, 2025 26:14


In a survival situation, we often focus on external threats—food shortages, civil unrest, natural disasters—but what happens if you are the weak link? If you or your spouse are too sick to function, your carefully laid survival plans could fall apart. Today, we're diving into the critical topic of prepping for debilitating sickness and ensuring your household can still function if one or more members are incapacitated.

Contra Radio Network
Survival Punk | Ep370: Planning for Debilitating Sickness in a Collapse

Contra Radio Network

Play Episode Listen Later Mar 12, 2025 26:14


In a survival situation, we often focus on external threats—food shortages, civil unrest, natural disasters—but what happens if you are the weak link? If you or your spouse are too sick to function, your carefully laid survival plans could fall apart. Today, we're diving into the critical topic of prepping for debilitating sickness and ensuring your household can still function if one or more members are incapacitated.

The Survival Punk Podcast
Planning for Debilitating Sickness in a Collapse | Episode 370

The Survival Punk Podcast

Play Episode Listen Later Mar 10, 2025 26:14


In a survival situation, we often focus on external threats—food shortages, civil unrest, natural disasters—but what happens if you are the weak link? If you or your spouse are too sick to function, your carefully laid survival plans could fall apart. Today, we're diving into the critical topic of prepping for debilitating sickness and ensuring your household can still function if one or more members are incapacitated. "Planning for Debilitating Sickness in a Collapse | Episode 370." The post Planning for Debilitating Sickness in a Collapse | Episode 370 appeared first on Survivalpunk.

High Performance Health
The Shaman in Stilettos: How Sound Therapy Can Detox Your Energy, Relieve Stress & Heal Your Body & Mind | Anna Hunt

High Performance Health

Play Episode Listen Later Feb 10, 2025 73:47


Angela welcomes Anna Hunt, who shares her journey from a successful career in journalism to becoming a shamanic practitioner, exploring the profound connection between energy, thoughts, and our physical well-being. Together, they talk about the significance of Einstein's theory of E=mc², emphasising how everything is energy and how our perceptions shape our reality. Anna discusses the importance of maintaining "clean energy" and offers practical tips for detoxing our energy through mindfulness, gratitude, and sound healing. KEY TAKEAWAYS The concept of E=mc² illustrates that everything in life is energy, and our thoughts and feelings can manifest our reality. By shifting our energy, we can change our perceptions and experiences in daily life. Being present and focusing on positive experiences can significantly impact our emotional state. Practicing gratitude and mindfulness helps us to appreciate the moment and enhances our interactions with others. Techniques such as spending time in nature, practicing gratitude, and using sound healing can help detoxify our energy. This process allows us to release unhelpful thoughts and emotions, leading to a more balanced and harmonious state. The body serves as a true autobiography of our lives, holding onto emotions and experiences. Unlike the mind, which can distort memories and stories, the body provides honest feedback about our emotional and physical states. BEST MOMENTS "Everything with mass, matter is energy and that energy is the building block of life." "If we can find ways to shift our own energy, our external experience of life will resonate differently with us." "The body is the true autobiography of our lives. The mind's recording and memory is highly subjective." "If you start the day with the right energy, your day will manifest in a different direction." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community To try Qualia Senolytic, head over to qualialife.com/angela and use the code ANGELA for 15% off your first order Podcast Exclusive Discount on Carol Bike with code ANGELA Get 10% off Magnesium Breakthrough with code ANGELA10 at www.bioptimizers.com/angela ABOUT THE GUEST Anna is a healer, modern educator and bestselling author whose passion is transformation and the limitless potential of human beings.Anna's health journey began when she was a senior editor at The Mail On Sunday, a position she took after completing her MA in history at Cambridge. Debilitating health challenges owing to chronic stress inspired her to travel the world, researching alternative solutions. This included studying the 20,000 year old healing traditions of the Peruvian Andes with a healer and former Head Archaeologist of Machu Picchu..For 18 years she visited Peru annually until he pronounced her a Dona, a master healer. Over the same time, she studied quantum physics with a teacher in Australia, and therapeutic visualisation with a psychotherapist based in London.So her own practice was born.For two decades, Anna has worked with thousands of leaders, private clients and corporations around the world including Greenpeace and multinational investment banks. Described as 'the face of the new shamanism' by The Sunday Times Style, she takes her clients on a journey that reconnects them to complete health physically, mentally, emotionally and spiritually. Her work gives them the confidence to express their full potential through living multi-faceted and fulfilling lives that are in alignment with their purpose and their joy.The Shaman In Stilettos (Penguin) is Anna’s bestselling memoir.annahunt.com ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Rabbi Allouche
Overcoming Debilitating Darkness -- Excerpts from My Weekly Radio Show with Seth Leibsohn (1/31/25)

Rabbi Allouche

Play Episode Listen Later Feb 2, 2025 37:17


Rabbi Pinchas Allouche, head Rabbi at Congregation Beth Tefillah in Scottsdale, and the host of the Rabbi Allouche podcast, joins Seth for the full hour to give the audience an update on his son Yisrael Mordechai Chaim, who is fighting with the Israel Defense Forces (IDF) in the Israel-Hamas War, and to talk about this week's Torah portion, which comes from Exodus 10.Hello, I'm Rabbi Pinchas Allouche and welcome to another episode where we will be exploring a different idea from the Torah.  Join me, as we illuminate our modern world with ancient lessons from the Torah. If you enjoy this show, please show your support by subscribing to the podcast, and I hope you'll give us a 5-star rating, as it does so much to help grow this community. I welcome your feedback on this episode or any of the other podcasts at RabbiAllouchePodcast@gmail.com. Also, if you want to learn more, join me on Facebook and Youtube. 

The Thyroid Fix
490. The Unseen Debilitating Disease You Need to Test For with Bone Coach Kevin Ellis

The Thyroid Fix

Play Episode Listen Later Jan 17, 2025 38:58


Today we're diving into the unseen and debilitating disease that's often overlooked: bone health. I'm thrilled to be joined by my dear friend and colleague, Kevin Ellis, the Bone Coach. Kevin is a nationwide and worldwide expert in addressing bone loss, osteopenia, and osteoporosis. We kick things off by diving right into Kevin's personal story—his surprising battle with osteoporosis at just 30 years old and how he overcame the odds by creating a powerhouse plan for bone health. It's a conversation packed with insights that connect the dots between thyroid health and bone stability, unraveling what you might not know about the relationship between hypothyroidism and bone loss. Kevin goes deep into the mechanisms of how our thyroid hormones like T3 and T4 are crucial players in bone turnover, a process that keeps our skeletal system strong and resilient. We look beyond conventional tests such as DEXA scans and explore cutting-edge bone turnover markers that can give real-time insights into bone health. If you've been told by your doctor that bone health is something you only need to worry about later in life, think again. From the impact of diet and exercise to the critical role of hormone balance, Kevin provides actionable tips and groundbreaking solutions to keep your bones strong, no matter your age. So, if you're ready to shore up your skeletal health and prevent future issues, this episode is a must-listen. Connect with Kevin Ellis: bonecoach.com osteoiq.com Take this Quiz to… Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ Your doctor won't order these labs? Order them yourself just click here: https://www.ultalabtests.com/amiehornaman In the search bar, enter Dr. Amie Hornaman and you will see the panels you can select from. For simple but thorough thyroid testing, I recommend The Thyroid Health Panel. Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramie.com/book-a-call/ FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? https://dramie.ac-page.com/get-these-labs Don't know where to start...don't know which labs are useful? And what to do when you get your results? Can Supplements Help with Hypothyroidism?                                                                   https://dramie.ac-page.com/supplement-cheat-sheet                                        Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS I'd appreciate it if you'd share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/

Functionally Enlightened - Better ways to heal from chronic pain and illness

If you or a loved one has suffered with chronic illness, I truly empathize. Debilitating conditions like chronic pain, fatigue, nausea, and brain fog, among other things, can turn our lives upside down. Many times, we may have even thought that life was not worth living. In fact, I've had those thoughts pass through my mind quite frequently. I now realize that those thoughts are from our enemy. He likes to capitalize on our pain, our suffering and the lie that it will never change. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen to more prayer points and to learn more about what we do, visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FunctionallyEnlightened.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

The Resilient Heart Podcast
From Darkness to Light: Overcoming Neurological Illness and Suicidal Ideation in 2024

The Resilient Heart Podcast

Play Episode Listen Later Jan 2, 2025 33:17


In this deeply personal and inspiring episode, the host shares her powerful journey through the darkest moments of their life, battling suicidal ideations brought on by a debilitating neurological illness. With unflinching honesty, they recount the challenges of navigating their mental and physical health, the tools and support that brought them through, and the transformative insights they gained along the way. Now on the other side of that pain, they reflect on the resilience of the human spirit, the importance of community, and how mindfulness practices became a cornerstone of their healing journey. This episode offers hope to anyone struggling with mental health, chronic illness, or the weight of their circumstances. You are not alone, and there is a path forward. Timestamps [01:40] The San Diego retreat experience [03:26] Debilitating pain and looking for answers [09:04] How the work I do with women is very powerful [11:24] A diagnosis  [14:52] The piece I held onto that saved my life [17:28] Building momentum without feeding the machine [20:51] Ways to move away from things we need to [25:11] About the inventory assessment class in January [25:54] Intentional impact in 2025 [28:00] Lessons I learned during my darkest seasons [30:43] Lessons you must take from 2024 moving to 2025   Notable Quotes “You never know what storm someone's walking through.” “I knew it wasn't going to last forever.” “There are so many layers of the way we show up in the world.” “The people that love you don't need to be right all the time to love you.”   Connect With Me: Gabi Garland Website: https://www.resilientvoicemedia.com/ Instagram: https://www.instagram.com/gabi.garland/ Join my Healing Subscription https://square.link/u/D4TDefZr

Healing Journeys Today Podcast
Merci Santos | Healed of Debilitating Multiple Sclerosis | The Journey

Healing Journeys Today Podcast

Play Episode Listen Later Dec 23, 2024 70:56


Check out our Website!  https://www.healingjourneystoday.com   Follow us on Facebook!  https://www.facebook.com/healingjourneystoday/   Follow us on Instagram!  @healingjourneystoday @thejourneyhjt   Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8W 

Balance Period
Part 4: Measuring How You Respond to What You Experience | #219

Balance Period

Play Episode Listen Later Dec 23, 2024 26:33


In this episode of the Balance Period Podcast, we close out our four-part series, sponsored by First Merchants Bank, by diving into the concept of measuring how you respond to what you experience. As entrepreneurs, the ability to respond intentionally rather than react impulsively to challenges is transformative. This episode emphasizes the importance of mindset in shaping our responses and introduces practical strategies for evaluating and shifting our reactions to create better outcomes in business and life. Key Highlights: The Power of Mindset: Discover how your mindset influences your ability to respond to challenges and how cultivating a growth mindset can enhance resilience. Mindset Types: Learn the difference between a growth mindset and a fixed mindset and how they affect your responses to stress, failure, and opportunity. Stress as an Opportunity: Understand the benefits of shifting from a stress-is-debilitating mindset to a stress-can-be-enhancing approach that helps you thrive under pressure. Practical Tools for Response Auditing: Explore exercises like the self-talk log, relationship reflections, mindfulness, and priming to measure and adjust your responses for better alignment with your values and goals. Timestamps: 00:00 – Introduction to Part 4 & Recap of the Series 02:20 – The Importance of Measuring How You Respond 06:50 – Growth Mindset vs. Fixed Mindset 12:30 – Shifting from Stress-is-Debilitating to Stress-can-be-Enhancing 16:40 – Practical Tools to Audit Your Responses 22:00 – Conclusion & Final Thoughts on the Series Questions, comments, or feedback? Send them to podcast@balanceperiod.com Thank you for tuning in to this episode of the Balance Period Podcast. Remember: invest in your wellness, because you are worth the investment. Continue to learn, grow, and develop your sustainable self-care system. You don't have to be perfect to make progress—be patient and kind to yourself on this journey of creating generational wellness while building generational wealth. Be well and make it a great week! Balance Period Resources: Apply for Wellness Challenge Cohort: https://sites.google.com/nuvita.com/balanceperiod-betteryou/landing-page Check out the Generational Wellness Digest: https://blog.balanceperiod.com/ Get a Free WHOOP Wellness Tracker - https://join.whoop.com/balanceperiod Sustainable Self-Care System Discounts: shorturl.at/lpsMV Download our Free Energy Management Guide: https://balance-period.kit.com/742a74403a Access more resources: https://linktr.ee/balanceperiod --- Support this podcast: https://podcasters.spotify.com/pod/show/balance-period/support

What's Your Problem With Nick Abbot and Carol McGiffin
The debilitating madness of procrastination

What's Your Problem With Nick Abbot and Carol McGiffin

Play Episode Listen Later Dec 19, 2024 51:04


In this episode, Carol is sad about donkeys, Nick spots a flying milk criminal and they help with a snack choice and with a drunk dad acting sober.

RNZ: Nine To Noon
The debilitating experience of contamination phobia and OCD

RNZ: Nine To Noon

Play Episode Listen Later Nov 25, 2024 24:26


Wendy Parkins had just hit a career milestone when she lost control, gripped by depression and a debilitating phobia and OCD which convinced her everything she touched was contaminated.

How to Deal When the Shit Gets Real Podcast
Katerina Vujić: Debilitating Illness and Fuctional Medicine

How to Deal When the Shit Gets Real Podcast

Play Episode Listen Later Nov 22, 2024 52:46


Today I am joined by Katerina, who talks about how her entire life changed suddenly in 2015. After nine years and a long list of symptoms, Katerina finally found hope and functional medicine. She now works with others to help them find answers so they don't have to go through what she did. If you want to connect with Katerina you can do so at the following links. Website | LinkedIn | Facebook | YouTube | TikTok | Instagram Podcast Listeners: Enjoy your 

Premenstrual Anxiety Solutions | Premenstrual Anxiety, Anxiety Before Period, PMDD, PMS, Menstrual Health
62. 3 Questions to Ask Yourself When the PMS or PMDD Feels Debilitating

Premenstrual Anxiety Solutions | Premenstrual Anxiety, Anxiety Before Period, PMDD, PMS, Menstrual Health

Play Episode Listen Later Nov 18, 2024 21:06


Hey friend! In today's episode we're taking a hard look at 3 questions to be asking yourself when the PMS or PMDD is debilitating. It can be so hard when we're in the thick of the anxiety, hopelessness, rage, self-criticism to take an objective view at how we're living our lives, but it's so vital! In true holistic fashion, join me in looking at your spiritual, physical and emotional health to see what areas need tweaking and support in order for your body to feel balanced, your mind to experience clarity and your spirit to be anchored in Truth. Enjoy the episode! Lauren   Next Steps: Practicing Advent 2024: Christmas & Advent are coming! If you're looking for a peaceful, gentle space to land this season that invites you into calming your nervous system, nourishing your body and syncing with the natural rhythms God has created you with, come and join me every week of Advent for holistic wellness, stories, Scripture, movement, prayer or stillness specific to that Advent topic. You won't want to miss it! Sign up by clicking this link: Practicing Advent 2024   Join the Free Facebook Group Community: Want to carry on this conversation or do you have questions? Come join the Facebook Group, PMS Made Peaceful For Christian Women!   Book a Discovery Call: Want to work together and get to the root issues of your PMS or PMDD symptoms? Let's jump on a quick call and we'll see if this could be the next step for you in your wellness journey towards more balance, emotional regulation and peace in your life.   Become a PMS Made Peaceful Insider- Sign up to receive a weekly email about the latest episodes, workshops, special offers for coaching and all other updates about PMS Made Peaceful! Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast (full disclaimer here: www.herbodysings.com/terms)

Psychiatric Services From Pages to Practice
71: Motivations for and Experiences With Antipsychotic Tapering Among Patients With Schizophrenia Seeking Guided Dose Reduction

Psychiatric Services From Pages to Practice

Play Episode Listen Later Nov 18, 2024 33:32


Dr. Mette Ødegaard Nielsen (Unit for Complicated Schizophrenia, Glostrup, Denmark) joins Dr. Dixon and Dr. Berezin to discuss patient motivations and experiences of antipsychotic medication tapering at a clinic in Denmark. Transcript 01:02     Nielsen interview 02:22     Tapering medication 04:09     Controversies around tapering 07:07     Debilitating effects of side effects 09:09     The tension between medication and side effects for the clinician 12:47     Top line findings 15:28     Psychotic symptom relapse 17:38     Differences by medication 19:43     Expectations from patients 21:47     Shared decision making 24:44     Mixed expectations and reality 27:20     Relapse 29:50     Close contact between patients and clinic staff Subscribe to the podcast here. Check out Editor's Choice, a set of curated collections from the rich resource of articles published in the journal. Sign up to receive notification of new Editor's Choice collections. Browse other articles on our website. Be sure to let your colleagues know about the podcast, and please rate and review it wherever you listen to it. Listen to other podcasts produced by the American Psychiatric Association. Follow the journal on Twitter. E-mail us at psjournal@psych.org

Monday Morning Mindset Shift
How to Transform Stress from Debilitating to Enhancing: A Mindset Shift for Growth

Monday Morning Mindset Shift

Play Episode Listen Later Nov 11, 2024 3:34


When we choose to see stress as enhancing, it becomes a tool for growth. We're not saying stress is easy or fun, but when we embrace it and reframe it, stress can become a resource. It can push us to achieve things we might have never thought possible. The difference is all in how we see it.So, as you go through this week, I challenge you to practice these steps. Start small. Shift your mindset, breathe, and remind yourself that stress isn't always a bad thing. It's there to help us grow, to challenge us, and yes, even to help us thrive.If today's episode spoke to you, share it with someone who could use a new perspective on stress. And remember, next time you're feeling that tension, take a deep breath, reframe, and watch how powerful stress can be in moving you forward. If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to bit.ly/jffapplication to learn more about the Inner Outer Strength System

Dhru Purohit Show
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry

Dhru Purohit Show

Play Episode Listen Later Nov 6, 2024 69:49


This episode is brought to you by Bioptimizers, Bon Charge, and Lumebox.  We know that perimenopause brings a host of symptoms for women entering this stage of life. These symptoms can disrupt sleep, affect mental health, and cause weight gain, often leading to a decreased quality of life. Today's guest shares insights from her nutritional research to help women reduce these symptoms' impact and feel empowered through this transition. Today on The Dhru Purohit Show, Dhru sits down with Dr. Sarah Berry to discuss a recent study led by her team on the impact of diet in reducing common symptoms for perimenopausal and postmenopausal women. Dr. Berry shares the most commonly reported symptoms and the lifestyle factors contributing to them. She also explains the research behind why muscle mass serves as a protective barrier during this stage of life and discusses the role of blood sugar and a healthy gut microbiome in managing symptoms. Dr. Sarah Berry is a Professor at King's College London and has run more than 35 human nutrition studies. Notably, she is the Chief Scientist at ZOE, the science and nutrition company. She's the lead nutritional scientist for the ZOE PREDICT study — the world's largest in-depth nutritional research program and leads research across menopause, microbiome, and sleep. She's often featured as a guest on ZOE's own podcast, ZOE Science and Nutrition. In this episode, Dhru and Dr. Berry dive into: Weight gain and slow metabolism are the top concerns in perimenopause (1:00)  BMI the correlation between more severe symptoms (6:00)  Dr. Berry's study (12:26) The worst drivers of symptoms in women (17:09) What is a MenoScale (24:49) Muscle mass as a protective measure (30:07) Why do blood sugar and insulin sensitivity matter (34:12) Breakfast that can cause huge dips in blood sugar (38:37)  How does gut microbiome change as we age (42:00) Doubling down on the basics (56:32) Being cautious about supplementation (01:05:22) Also mentioned in this episode: Zoe Nutrition Study  For more on Dr. Sarah Berry, follow her on Instagram, Twitter, YouTube, or her Website. This episode is brought to you by Bioptimizers, Bon Charge, and Lumebox.  BIOptimizers Black Friday sale on all their products lasts all November long. Just go to bioptimizers.com/dhru and use code DHRU to get your discount and $100 worth of free gifts today! Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Right now, Lumbeox is having their biggest sale of the year and is offering my community $310 off their portable Red Light device! Just go to thelumebox.com/dhru to get your device today!  Learn more about your ad choices. Visit megaphone.fm/adchoices

MIND your hormones
434. Client case study: From debilitating cramps to none in 2 months. The root cause approach & how this improves fertility

MIND your hormones

Play Episode Listen Later Nov 5, 2024 19:36


In this episode, I dive into the true power of hormone health & healing. I share real success stories from my clients who've seen insane improvements in their menstrual health in just a few weeks. My method works because it focuses on healing from the root cause & not just relying on quick fixes. Let this episode be a reminder that your body's signals can lead to lasting change, improved fertility, and overall wellness! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

How To Become A Personal Trainer
How to Start a Fat Loss Phase When You Are Obese, Overcoming Debilitating Back Pain, Tips for Starting Your Online Fitness Business, & More...

How To Become A Personal Trainer

Play Episode Listen Later Oct 22, 2024 56:37


In this episode, we discuss how to start a fat loss phase when you are obese, how to overcome debilitating back pain, tips for starting your online fitness business, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/BJTy-XFVnWg TIMESTAMPS: (00:00) — Intro (00:11) — Forced socialization & how being kind could (literally) save your life (06:54) — Jordan had a comment hidden by the President of the United States (10:58) — Political figures & the importance of action over words (16:41) — Keep an eye out for a Fitness Business Mentorship sale coming soon (around Thanksgiving) (20:22) — How to know when to eat the donut at work vs NOT eat the donut at work (28:05) — How to track oils used for cooking (30:10) — How Mike threw his back out (& how to overcome debilitating back pain) (43:42) — Jet fuel for starting your online fitness business (51:13) — The first step to starting a weight loss journey when you're obese (55:43) — Wrap-up Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024 Michael Vacanti & Jordan Syatt

Frontline Church NC Sermons
Sermon | Warrior Poet | Pt. 30 'The Debilitating Pit of Anxiety' | Psalm 3

Frontline Church NC Sermons

Play Episode Listen Later Oct 13, 2024 43:32


The sermon examines how David, facing fear and anxiety in Psalm 3, turns to God for strength and protection. Instead of being consumed by fear, David shifts his focus to God as his shield, glory, and the lifter of his head, finding peace even though his circumstances remain unchanged. Pastor John Murphy encourages us to trust in God's care, reminding us that true peace comes from changing our perspective and gaze onto the promises of Jesus, not necessarily our situation.

First Family Church Podcast
From Debilitating Debt to Divine Adoption

First Family Church Podcast

Play Episode Listen Later Sep 30, 2024 48:38


Series - Romans: Guilt Grace & Gratitude pt. 51 Text: 8:12-17 by Nick Neves, pastor | Lord's Day Morning | 09.29.24

For the Love of Hormones- Christian Healthcare, Ovulating, Hormones, Get Pregnant, Miscarriage, Ovulation, PCOS Symptoms
92 | From Debilitating Cramps to Hormone Harmony: Client Testimony with Angela

For the Love of Hormones- Christian Healthcare, Ovulating, Hormones, Get Pregnant, Miscarriage, Ovulation, PCOS Symptoms

Play Episode Listen Later Sep 12, 2024 31:32


Angela shares her story of struggling with debilitating menstrual cramps and finding healing through the Fertility Framework program. She discusses her journey of trying medications and birth control before discovering natural ways to support her body. Angela highlights the importance of understanding hormone cycles and the impact of seed cycling on her pain levels. She also emphasizes the value of the biblical teachings in the program and how it deepened her faith. Angela encourages others to invest in their health and consider the Fertility Framework program.  In His Grace,  Bekah   >>Learn more about the Fertility Framework Course: https://bekahyawn.com/course    >>Join our free online community here: https://www.facebook.com/groups/802419477419221   >>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz >>Schedule a FREE 10 minute consult: www.bekahyawn.com/consult

Equipping You in Grace
Navigating Family Challenges: Support for Debilitating Diseases

Equipping You in Grace

Play Episode Listen Later Sep 9, 2024 42:44


Death comes for everyone and along the way many people experience deeply challenging life situations that affect the entire family. In this new episode of Equipping You in Grace, Dave is joined by his lovely wife Sarah who shares her experience of her mom having cancer and dying from it, and Dave shares his experience of his parents significant memory loss. Additionally, they discuss how to deal biblically with intense pain and suffering, give encouragement to stand firm in intense suffering and trials, and much more on this new episode of Equipping You in Grace.What you'll hear in this episodeSarah's experience with her mom having cancer.How to deal biblically with intense pain and suffering.How the new heavens and new earth can help Christians face suffering today.Encouragement to stand firm in intense suffering and trials.Subscribing, sharing, and your feedbackYou can subscribe to Equipping You in Grace via iTunes, Google Play, or your favorite podcast catcher. If you like what you've heard, please consider leaving a rating and share it with your friends (it takes only takes a second and will go a long way to helping other people find the show). You can also connect with me on Twitter at @davejjenkins, on Facebook, or via email to share your feedback.Thanks for listening to this episode of Equipping You in Grace!

All the Hacks
11 Lessons Every Investor Needs to Know with Ben Carlson

All the Hacks

Play Episode Listen Later Sep 4, 2024 58:15


#191: Grow your wealth and build a resilient portfolio by making smarter decisions with these 11 investing lessons. Financial advisor Ben Carlson and I share actionable insights on managing risk, overcoming psychological barriers in investing, and the power of simplicity and diversification to ensure long-term, fulfilling financial success. Ben Carlson is the Director of Institutional Asset Management at Ritholtz Wealth Management and the author of four books on investing and personal finance. He runs the popular blog A Wealth of Common Sense, where he shares insights on financial markets and investing strategies. Ben also co-hosts Animal Spirits, one of my favorite podcasts. Link to Full Show Notes: https://chrishutchins.com/ben-carlson-money-lessons Resources Mentioned Ben Carlson: Website | Animal Spirits Podcast | X 20 Lessons From 20 Years of Managing Money My All-Time High in Savings You Probably Need Less Money Than You Think For Retirement Wealthfront Risk Parity Fund | What is Risk Parity? JP Morgan: S&P 500 Market Concentration Chart Fractional Vacation Homes: Pacaso Paula Pant's Podcast: Afford Anything Safe Withdrawals: Free DIY Withdrawal Rate Toolbox | Safe Withdrawal Rate Series Study: Spending Habits of Retirees ATH Podcast Ep #41: Beating Inflation, Alternative Assets, and Simplifying Your Finances with Ben Carlson Ep #59: Save Money, Build Wealth and Just Keep Buying with Nick Maggiulli Ep #91: Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins Ep #117: Navigating a High Rate Market: Buying a Home, Preparing for a Recession and Where to Put Cash with Ben Carlson Ep #168: Building an Investment Portfolio to Grow and Protect Your Wealth with Chris Doyl Ep #180: Stocks vs. Real Estate: What's the Best Investment to Build Wealth? Ep #186: 25 Money Rules (and When to Break Them) with Brian Feroldi Ep #189: Beyond the 4% Rule: Smarter Strategies for Financial Independence with Karsten Jeske Join our Newsletter Follow & Review on Apple Podcasts Email us for questions, tips, deals and feedback Full Show Notes (00:00) Introduction (02:30) Experience in Investing Is Not the Same as Expertise (03:24) Intelligence Doesn't Guarantee Investment Success (05:42) No One Lives Life in the Long Term (07:32) Experiences Shape Your Perception of Risk (10:12) The Biggest Risks Are Always the Same yet Different (13:29) Optimism Should Be Your Default (20:03) There Is No Such Thing as a Perfect Portfolio (22:31) Overthinking Can Be Just as Debilitating as Not Thinking at All (24:30) How to Think About a Simple Portfolio with International Exposure (26:17) Less Is More (30:17) Ways to Reduce Overthinking (32:02) Tax Loss Harvesting vs. Direct Indexing (39:02) Why Ben Wrote a Post on 20 Money Lessons (40:11) Lesson #10: There Is a Big Difference Between Rich and Wealthy (43:37) The Reason Ben and Chris Invested in Holiday Homes (48:27) What's a Reasonable Amount to Save? (51:29) You Probably Need Less Money Than You Think for Retirement (56:47) The Final Biggest Takeaway Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana

There are 7 different types of headaches and depending on which one you suffer with the most frequent, there are solutions to provide immediate and on-going relief. Dr. Scott Vrzal shares with us what these headaches are and solutions available to you.  www.headacheadvantage.com Grab his book: https://amzn.to/46YWpcH Connect on Insta: https://www.instagram.com/dr.vrzal/   Connect with Marian: www.roadtolivingwhole.com https://www.instagram.com/mairmitchell/  

Kim and Ket Stay Alive... Maybe: A Horror Movie Comedy Podcast
Ep. 312 Night Swim: “The Tale of Kim's Debilitating Fear of Pools”

Kim and Ket Stay Alive... Maybe: A Horror Movie Comedy Podcast

Play Episode Listen Later Aug 7, 2024 135:00


Ket tells Kim about Night Swim, starring the love child of her favorite couple, Wyatt Russell. This is a movie where Kim is being tasked with getting the ultimate hair tie off the bottom of the pool… and it's not going well. Ket is simply asked to get out of a pool to live and she cannot and will not. Most importantly, we'll learn if Kim will live or die in Night Swim.Dir. Bryce McGuireWriter Bryce McGuire, Rod BlackhurstSupport the girls on PATREON for some sweet BONE CON (bonus content) at: www.patreon.com/kimandketstayalivemaybeKKSAM Facebook Discussion Group!!"Sammies Stay Alive... Maybe"www.facebook.com/groups/kksampodcastResting Witch Space - Ket's Witch Supply Shoppes: https://www.restingwitchspace.com/Get acquainted with all things KIM & KET at www.kimandketstayalive.com Chat with the girls at kksampodcast@gmail.comPeep the girls on Instagram: @kksampodcastRock with the girls on Tik Tok: @kksampodcastBook the face of the girls on Facebook: @kksampodcastWear the shirts of the girls from the MERCH Store: kimandketstayalivemaybe.threadless.comOk we'll see ourselves out.Thanks for listening!xo and #StayAlive,K&KListen to season 1 of our horror trivia pod!KIM AND KET'S SURVIVE THE CELLARlink.chtbl.com/kkstcProud members of the Dread Podcast NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HOW MY PARENTS RAISED ME Healing Childhood Trauma
292 Mini Ep. I AM NOT PRETTY ENOUGH and Other Debilitating Core Beliefs

HOW MY PARENTS RAISED ME Healing Childhood Trauma

Play Episode Listen Later Jul 31, 2024 16:49


When your mother is obsessed with beauty, you can never feel pretty enough. You can never be enough. Dawn Shares this mini episode with Lauren who received some damaging messages about looks, weight and how perfect she needed to be, to be enough.Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: body image, childhood trauma, true self, break the cycles Hosted on Acast. See acast.com/privacy for more information.

The Financial Guys
Supreme Court Ruling on Presidential Immunity and Biden's Debilitating Debate

The Financial Guys

Play Episode Listen Later Jul 3, 2024 45:13


Hosts Mike Hoeflich and Mike Sperrazza tackle the pressing issues surrounding Joe Biden's cognitive health and the recent Supreme Court ruling on presidential immunity. They delve into the disturbing trend of violent political rhetoric and its implications for democracy, condemning calls for assassination and emphasizing the moral battle between good and evil in politics. The hosts also analyze Donald Trump's enduring influence on American politics, discussing how shifting public perceptions and key policy stances could impact the upcoming presidential election. Join Mike and Mike for a deep dive into the critical political and legal debates shaping our nation this week. (00:00:29) Debate Over Joe Biden's Cognitive Abilities (00:08:56) Presidential Immunity Based on Official Acts (00:25:22) Dangers of Violent Rhetoric in Politics (00:25:22) Impact of Divisive Political Rhetoric (00:25:22) Impact of Political Assassinations on Society (00:26:17) Moral Beliefs Shaping Political Discourse (00:38:16) "Trump's Resonating Message in American Politics" (00:41:58) Shift in Public Opinion Towards Donald Trump

Louder with Crowder
BREAKING REPORT: ARMY Admits Debilitating Heart Conditions Linked to Covid Vax!

Louder with Crowder

Play Episode Listen Later Jun 24, 2024 80:30


An exclusive report from Catherine Herridge, Taylor Swift sang “f*ck the patriarchy” in a monarchy over the weekend, Representatives Alexandria Ocasio-Cortez and fire alarm puller Jamaal Bowman attended a racially charged rally in the Bronx, CNN's fact check of Trump's Wisconsin rally speech found 30 false statements & we are fact-checking all of them, and so much more!GUEST: Josh FirestineOne of the leading firearm manufacturers in the world for 135 years. Go to www.WaltherArms.com to try the Walther.SOURCES: https://www.louderwithcrowder.com/source-june-24Join MugClub to watch this show every day! http://louderwithcrowder.com/mugclubNEW MERCH! https://crowdershop.com/Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.comTwitter: https://twitter.com/scrowderInstagram: http://www.instagram.com/louderwithcrowderFacebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

The Meditation Podcast
Nervous System Reboot With Reiki

The Meditation Podcast

Play Episode Listen Later Jun 2, 2024 30:54


Debilitating aspects of stress build over time. One way to reset our baseline stress levels is via self care toward the nervous system, specicifically the Vagus nerve. In today's meditation we use breathing, movement, and reiki to 'reboot' the nervous system. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

HOW MY PARENTS RAISED ME Healing Childhood Trauma
257. I AM UNWORTHY OF LOVE, I AM ALL ALONE And Other Debilitating Core Beliefs

HOW MY PARENTS RAISED ME Healing Childhood Trauma

Play Episode Listen Later May 20, 2024 48:10


Why do you feel so unworthy and like nothing you do is ever enough? Why are you are trapped in trying to please everyone? Why do you believe that if you could achieve more, you could finally feel good about yourself? Why do you believe at the deepest level, you are completely alone? In this highly valuable episode, Christina L Woods has all the answers to these burning questions and more. Christina was a corporate VP, constantly traveling, drawing a multi six figure salary with a beautiful home and two amazing children, until her body bagan to fall apart. She suffered with autoimmune diseases, panic attacks and her marriage broke down. One day she heard a voice that said ‘Christina, when are you going to stop paying attention to what everybody else needs and give yourself what you need?'. Christina had been ignoring the trauma she'd experienced in childhood her entire life. Because what happens to us growing up changes everything.You can find Christina via her website https://christinalwoods.com/ and on instagram https://www.instagram.com/christina.lwoods Please reach out and connect.JOIN WHAT'S THE TRUTH COMMUNITY via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveprojector send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations. Hosted on Acast. See acast.com/privacy for more information.

You're Worth It!
100| Fear of man is debilitating, how to combat!

You're Worth It!

Play Episode Listen Later Apr 18, 2024 9:19


CREATE MORE PEACE to MAKE MORE MONEY Prosperity with Purpose Mentorship is a 12 week interactive coaching program designed to help you steward your life and multiply your business God's way! Click or go to www.jessicahefley.com/grow "Fear of human opinion disables, trusting in God protects you from that." -Proverbs 29:25   DAILY dependence,...there honestly isn't a day I don't struggle with this.  Hence the importance of DAILY BREAD, DAILY PARTNERSHIP with God in your business!   "What will they think of me if I post that?" "Oh I can't do that!" "I'm nervous to follow up."  "I don't know how to do that...someone might be offended."  "But what if they think I'm just in it for the money." "What if they misjudge my motives."  "What if they make assumptions and think I'm leaving them behind?"   ALL FEAR OF MAN! ALL HOLDING YOU BACK IN YOUR BUSINESS!   Go back to the TRUTH, because the TRUTH is what sets you free and the truth is JESUS.     When you know WHO you are and WHY you are doing what you do. IDENTITY and PURPOSE   You're unstoppable!  See you inside the Prosperity With Purpose Mentorship!     Related Episodes: 78| 5 Reasons To SHARE More To SELL More Apple: Listen HERE Spotify: Listen HERE   15| Quit Stopping Yourself from Going To The Next Level! Apple; Listen HERE Spotify: LIsten HERE   Are you a part of my Podcast community on Facebook?  GET in there because there is lots of GREAT insight about the podcast! Join here: Prosperity with Purpose FB Group: https://www.facebook.com/groups/418652892337065   Connect with me: Instagram: https://www.instagram.com/jessicahefley_/ Facebook: https://www.facebook.com/jessicahef YouTube: https://youtube.com/@JessicaHefley Website: https://www.jessicahefley.com/

The Cure for Chronic Pain with Nicole Sachs, LCSW
S3 Ep77: Debilitating Back Pain Revealed as Nervous System Dysregulation with Evie

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Feb 23, 2024 60:25


Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to the challenge of teaching younger and younger people, it is so important to realize that young and old - we are all the same when we wake up to this life changing knowledge and do the work to rid ourselves of chronic conditions. Sending big love to you as you walk this path for yourself! xoxo n. Producer: Lisa Eisenpresser Celebrate SELFLOVE February! $75 off both of my courses. Make sure to use the Coupon Code SELFLOVE at checkout! FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! SELFLOVE February SALE also on LIVE FROM OMEGA TALKS - only $99 for the month. Make sure to use SELFLOVE coupon code at checkout! PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) COME TO OMEGA COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

The Cure for Chronic Pain with Nicole Sachs, LCSW
S3 Ep77: Debilitating Back Pain Revealed as Nervous System Dysregulation with Evie

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Feb 23, 2024 60:25


Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to the challenge of teaching younger and younger people, it is so important to realize that young and old - we are all the same when we wake up to this life changing knowledge and do the work to rid ourselves of chronic conditions. Sending big love to you as you walk this path for yourself! xoxo n. Producer: Lisa Eisenpresser Celebrate SELFLOVE February! $75 off both of my courses. Make sure to use the Coupon Code SELFLOVE at checkout! FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! SELFLOVE February SALE also on LIVE FROM OMEGA TALKS - only $99 for the month. Make sure to use SELFLOVE coupon code at checkout! PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) COME TO OMEGA COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

The Cure for Chronic Pain with Nicole Sachs, LCSW
S3 Ep69: From Debilitating Neuropathy to Symptom Free with Scarlett

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later Dec 29, 2023 34:59


Happy everything! While I'm spending some time with family over the holiday season, here is a great convo I had last year with Scarlett, who is completely symptom free after living with debilitating neuropathy. Sending big love to everyone walking this path! XOOX n. The first time I saw Scarlett in person she burst into tears - not tears of pain and sadness, but tears of relief and gratitude. How amazing is it when we get to cry for this reason? It's just the best. Scarlett's failed surgery for sciatica led her into a downward spiral of neuropathy and pain so disabling, she was using a walker at the age of 46. After learning about Dr. Sarno and doing my work, Scarlett now lives an active life free of chronic pain of any sort. She is a bright light of hope and inspiration, and it is my joy to share her with you today. If you would like to be part of our LIVE amazing community it's easy to do - just go to me website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you are you navigate the holidays. Don't forget to take care of yourself. xoxo n. Producer: Lisa Eisenpresser PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!) COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify