Big Fat Positive: A Pregnancy and Parenting Journey

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Big Fat Positive (BFP) is an irreverent and funny show that follows two moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Laura Birek and Shanna Micko recount the often hilario…

Laura Birek, Shanna Micko


    • Jul 14, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 48m AVG DURATION
    • 484 EPISODES

    4.7 from 409 ratings Listeners of Big Fat Positive: A Pregnancy and Parenting Journey that love the show mention: found out i was pregnant, fat positive, shanna, best pregnancy podcast, throughout my pregnancy, big fat, 100 recommended, shauna, ttc, laura, joys, month old, feel less alone, expecting, ups and downs, parenting, moms, babies, made me feel, motherhood.


    Ivy Insights

    The Big Fat Positive: A Pregnancy and Parenting Journey podcast is an absolute gem for anyone going through pregnancy or early parenthood. The hosts, Laura and Shauna, are down to earth, funny, and relatable, making the podcast extremely enjoyable to listen to. Whether you're taking a walk, doing chores around the house, or simply needing some entertainment during the pandemic, this podcast will have you laughing out loud and feeling like you have a couple of girlfriends to chat with.

    One of the best aspects of this podcast is how real and honest the hosts are. They discuss both the good and difficult aspects of motherhood without sugarcoating anything. Their episodes are well-segmented, ensuring that each topic is given the attention it deserves and keeping listeners engaged throughout. They provide a great balance between sharing personal experiences, offering valuable advice and recommendations, and discussing important issues.

    Additionally, Laura and Shauna have created an incredible online community around their podcast. They have a Facebook group where listeners can connect with each other, share their own experiences, ask questions, and seek support. This community aspect adds so much value to the podcast experience as it fosters a sense of belonging during a time when many new mothers may feel isolated.

    It's difficult to find any negative aspects about this podcast because it truly delivers on its promise of being relatable and entertaining. However, some listeners may prefer more in-depth discussions on certain topics or more diversity in terms of guest speakers. Nonetheless, these are minor preferences that do not detract from the overall enjoyment of listening to The Big Fat Positive.

    In conclusion, The Big Fat Positive: A Pregnancy and Parenting Journey podcast is an absolute joy to listen to. It provides relatable content that resonates with new parents while also offering valuable advice and recommendations. The hosts' authenticity shines through in every episode, creating a sense of community for listeners who may be going through similar experiences. Whether you're a soon-to-be mom or already navigating the challenges of early parenthood, this podcast is a must-listen.



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    Latest episodes from Big Fat Positive: A Pregnancy and Parenting Journey

    Ep. 367: Awkward Playground Encounters

    Play Episode Listen Later Jul 14, 2025 54:16


    In the special segment "Would You Rather: Parenting Edition," Shanna and Laura present hypothetical parenting situations then discuss which choices they would rather make, diving into the topics of clothing conundrums and park predicaments. Also, Shanna talks about her experience getting additional testing after her recent mammogram came back inconclusive, and Laura discusses her 6-year-old's last day of kindergarten. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura's kids are 6 and 4 years old.Topics discussed in this episode:-Saying goodbye to kindergarten-What happens when you get an inconclusive mammogram-Difficulty keeping clothes clean-Being confronted by strangers at the playground-When your kid has "shark teeth"-Summer campProducts, links, and resources mentioned in this episode:-Breast Imaging Reporting and Data System (BI-RADS) Classification Categories-What is a fibroadenoma?-Kids' "Shark Teeth"Past BFP episodes mentioned in this episode:-Ep. 340 (For Laura's mammogram check-in)-Ep. 361 (For Laura's breast ultrasound check-in)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 366: More of Our Best Stories, Tips and More

    Play Episode Listen Later Jul 7, 2025 60:40


    In part two of their 365th episode celebration, Laura and Shanna share more best-of moments from the Big Fat Positive podcast through the years, including their favorite deep cuts from the show, more listener-favorite stories, Laura's most popular (and tear-inducing) check in, one of the best parenting tips Shanna has ever shared, and more! Also, Shanna reports on taking a family trip to San Francisco, and Laura talks about doing a sleep study to check for sleep apnea. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Taking a family vacation to Northern California-Things to do in San Francisco with kids-Doing a sleep study to check for sleep apnea-The best stories from the Big Fat Positive podcast, according to listeners-Useful tips and tricks that have been shared on the BFP podcast, according to listeners-Bloopers and outtakes from previous episodes-Using a home-exchange community to travel on a budget-Chaperoning a kindergarten field trip to the Science CenterProducts, links, and resources mentioned in this episode:-My Breast Friend nursing pillow-The Happy Song by Imogen Heap-Kindred Home Exchange (using Shanna and Steve's referral code STE.YAG)-California Science Center-The Last BookstorePast BFP episodes mentioned in this episode:-Ep. 362 (For Shanna's soccer-ball-to-the-face story)-Ep. 44 (For Laura's tooth-hunt lunch story )-Ep. 135 (For Shanna's free sandbox story)-Ep. 220 (For the story of Shanna's daughter secretly placing an order through Alexa)-Ep. 139 (For Laura's story of Sebastian's birth)-Ep. 29 (For Shanna's first episode after Cece's birth)-Ep. 92 (For Shanna's tip about playing "The Happy Song" for your baby)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 365: We Are Having All the Feels

    Play Episode Listen Later Jun 30, 2025 45:08


    Shanna and Laura celebrate their 365th episode of the BFP Podcast by sharing listeners' favorite, funniest and most helpful moments throughout the years. Laughs, memories and gratitude abound as the moms reflect on two of the most hilarious stories ever shared on the show, share the most-used mom hacks that they have learned from each other and reveal some never-heard-before bloopers and outtakes from their recording sessions. Also, Laura has mixed feelings during her 4-year-old's class field trip, and Shanna gets sentimental about a milestone in her 6-year-old's life. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Preschool field trips -Underwood Family Farms -Graduating from kindergarten -Last day of school -The best stories from the Big Fat Positive podcast, according to listeners -Most useful mom hacks shared on the BFP podcast -Getting a free piano -Kids' choir performance Episodes mentioned in this episode: -Ep. 281 (For Laura's bird story) -Ep. 303 (For Shanna's bird story) -Ep. 255 (For Laura's pretend-play hack) -Ep. 163 (For Shanna's beach-sand hack) -Ep. 28 (For Shanna's hospital-bag packing list) -Ep. 146 (For Shanna's tooth-brushing hack) This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 364: AI Baby Slop

    Play Episode Listen Later Jun 23, 2025 52:38


    In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky content they've found online recently, including the hilariously horrible AI-generated videos that Laura can't look away from and an athletic event featuring microscopic competitors. Also, Shanna talks about teaching her 6-year-old how to swallow pills, and Laura reports on spending her birthday out and about. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Is my child's fever from a virus or bacterial infection? -What to do when your child refuses to take medicine -Teaching your child how to swallow pills -Laura's birthday -AI slop -Fake videos of kids and babies in danger -Sperm racing This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 364: AI Baby Slop

    Play Episode Listen Later Jun 23, 2025 59:38


    In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky content they've found online recently, including the hilariously horrible AI-generated videos that Laura can't look away from and an athletic event featuring microscopic competitors. Also, Shanna talks about teaching her 6-year-old how to swallow pills, and Laura reports on spending her birthday out and about. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Is my child's fever from a virus or bacterial infection? -What to do when your child refuses to take medicine -Teaching your child how to swallow pills -Laura's birthday -AI slop -Fake videos of kids and babies in danger -Sperm racing This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 363: Mom Comparison

    Play Episode Listen Later Jun 16, 2025 63:26


    In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' birthday party. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Juggling parenting with family visiting from out of town -Managing anxiety while at a kids' pool party -Ways that parents compare each other to other parents -Ways that parents compare each other's kids to other kids -Ideas for dealing with feelings of comparison and jealousy as a parent -An awesome, funny kids show that we love -Challenges of homeownership as a parent This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 363: Mom Comparison

    Play Episode Listen Later Jun 16, 2025 56:26


    In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' birthday party. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Juggling parenting with family visiting from out of town -Managing anxiety while at a kids' pool party -Ways that parents compare each other to other parents -Ways that parents compare each other's kids to other kids -Ideas for dealing with feelings of comparison and jealousy as a parent -An awesome, funny kids show that we love -Challenges of homeownership as a parent This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 362: Mom Confessions We Never Saw Coming

    Play Episode Listen Later Jun 9, 2025 47:43


    Laura and Shanna divulge their recent outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of ridiculous parenting injuries and meltdown-avoidance moves. Also, Shanna reports on her puppylicious Mother's Day, and Laura discusses why Mother's Day fell off her radar this year. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Celebrating Mother's Day with your kids -Puppy Yoga -Handling your kids' seemingly trivial meltdowns -Embarrassing parenting injuries -Heating your above ground pool -Taking your kids to the drive-thru carwash This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 362: Mom Confessions We Never Saw Coming

    Play Episode Listen Later Jun 9, 2025 54:43


    Laura and Shanna divulge their recent outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of ridiculous parenting injuries and meltdown-avoidance moves. Also, Shanna reports on her puppylicious Mother's Day, and Laura discusses why Mother's Day fell off her radar this year. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Celebrating Mother's Day with your kids -Puppy Yoga -Handling your kids' seemingly trivial meltdowns -Embarrassing parenting injuries -Heating your above ground pool -Taking your kids to the drive-thru carwash This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 361: The Blame Game

    Play Episode Listen Later Jun 2, 2025 58:55


    In the special segment, "They Said What?!," Shanna and Laura report on the shocking, funny and questionable things people have said to them lately, including some unexpected advice about children's growth, a shocking toy-store declaration, an amusing accusation and more. Also, Laura discusses getting a breast ultrasound after having an inconclusive mammogram, and Shanna recounts an exasperating excursion with her 6-year-old. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Getting a breast ultrasound after having an inconclusive mammogram -Spending one-on-one time with your child -When your kids' blame inanimate objects for their injuries -Encouraging your kids to be independent in public This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 361: The Blame Game

    Play Episode Listen Later Jun 2, 2025 65:55


    In the special segment, "They Said What?!," Shanna and Laura report on the shocking, funny and questionable things people have said to them lately, including some unexpected advice about children's growth, a shocking toy-store declaration, an amusing accusation and more. Also, Laura discusses getting a breast ultrasound after having an inconclusive mammogram, and Shanna recounts an exasperating excursion with her 6-year-old. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Getting a breast ultrasound after having an inconclusive mammogram -Spending one-on-one time with your child -When your kids' blame inanimate objects for their injuries -Encouraging your kids to be independent in public This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 360 - Expectations vs. Reality

    Play Episode Listen Later May 26, 2025 50:14


    In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, diving into the topics of Disneyland disappointments and fashion fails. Also, Shanna talks about how her kids reacted to their dad going out of town for a week, and Laura reports on how her family turned lemons into lemonade. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Parenting without your partner when they go out of town -Celebrating Earth Day with your kids -Setting up a lemonade stand with your kids -Disappointing experiences at Disneyland -Should I put fake nails on my kid? -Bring your kid to work day -Finding your true bra measurement This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 360 - Expectations vs. Reality

    Play Episode Listen Later May 26, 2025 57:14


    In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, diving into the topics of Disneyland disappointments and fashion fails. Also, Shanna talks about how her kids reacted to their dad going out of town for a week, and Laura reports on how her family turned lemons into lemonade. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Parenting without your partner when they go out of town -Celebrating Earth Day with your kids -Setting up a lemonade stand with your kids -Disappointing experiences at Disneyland -Should I put fake nails on my kid? -Bring your kid to work day -Finding your true bra measurement This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 359: Is This the End (of Extended Breastfeeding)?

    Play Episode Listen Later May 19, 2025 58:06


    In the special segment "Loose Ends," Laura and Shanna give updates about topics they've talked about previously, including extended breastfeeding, bangs, book clubs and more! Also, Laura reports on taking her 6-year-old on the most thrilling ride of his life at California Adventure, and Shanna discusses how her 9-year-old handled her first Easter knowing the truth about the Easter Bunny. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -What to do on spring break with your kids -Going to Disneyland and California Adventure with your family -Celebrating Easter when your kid doesn't believe in the Easter Bunny anymore -When your kids have strong feelings about their stuffed animals -Letting your kids express themselves with hairstyles, piercings and more -Has Laura stopped breastfeeding Sebastian? -Considering adopting a new family dog This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 359: Is This the End (of Extended Breastfeeding)?

    Play Episode Listen Later May 19, 2025 65:06


    In the special segment "Loose Ends," Laura and Shanna give updates about topics they've talked about previously, including extended breastfeeding, bangs, book clubs and more! Also, Laura reports on taking her 6-year-old on the most thrilling ride of his life at California Adventure, and Shanna discusses how her 9-year-old handled her first Easter knowing the truth about the Easter Bunny. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -What to do on spring break with your kids -Going to Disneyland and California Adventure with your family -Celebrating Easter when your kid doesn't believe in the Easter Bunny anymore -When your kids have strong feelings about their stuffed animals -Letting your kids express themselves with hairstyles, piercings and more -Has Laura stopped breastfeeding Sebastian? -Considering adopting a new family dog This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 358: Unhinged Parenting Hacks

    Play Episode Listen Later May 12, 2025 54:57


    In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for cleaning up toys, improving bath time, encouraging cooperation and more! Also, Shanna reports on her questionable attempt to make her husband's life easier, and Laura talks about a big shakeup in her 6-year-old's extracurricular activity schedule. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Involving the whole family in big, impulsive decisions -Knowing when to adjust your child's extracurricular activity schedule -Tips, tricks and hacks for making parenting easier -Tricks for cleaning toys, playrooms and kids' bedrooms -How to easily tie balloons -Ideas for getting your kids to cooperate during times of transition -Family time in the backyard -Date night with your partner This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 358: Unhinged Parenting Hacks

    Play Episode Listen Later May 12, 2025 61:57


    In the special segment "What the Hack?," Shanna and Laura share some of their favorite parenting tips and tricks, including ideas for cleaning up toys, improving bath time, encouraging cooperation and more! Also, Shanna reports on her questionable attempt to make her husband's life easier, and Laura talks about a big shakeup in her 6-year-old's extracurricular activity schedule. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Involving the whole family in big, impulsive decisions -Knowing when to adjust your child's extracurricular activity schedule -Tips, tricks and hacks for making parenting easier -Tricks for cleaning toys, playrooms and kids' bedrooms -How to easily tie balloons -Ideas for getting your kids to cooperate during times of transition -Family time in the backyard -Date night with your partner This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 357: Blood, Sweat and Tears

    Play Episode Listen Later May 5, 2025 55:40


    In the special segment "Dear Past Me," Laura and Shanna turn back time to give their former selves parenting advice based on what they know now, including wisdom about family pets and household appliances. Also, Shanna and Laura report on epic play dates that were longer, messier and more emotional than they had anticipated. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -What to do with your kids on a day off of school -Having a play date at an indoor playground -Managing your child's tween friendship drama -Taking your dog to obedience training -Clever idea for getting your kid to transition to bath and bedtime -Going to the Tank Museum with your kids -Getting your kids to throw away trash when they are in your car This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 357: Blood, Sweat and Tears

    Play Episode Listen Later May 5, 2025 62:40


    In the special segment "Dear Past Me," Laura and Shanna turn back time to give their former selves parenting advice based on what they know now, including wisdom about family pets and household appliances. Also, Shanna and Laura report on epic play dates that were longer, messier and more emotional than they had anticipated. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -What to do with your kids on a day off of school -Having a play date at an indoor playground -Managing your child's tween friendship drama -Taking your dog to obedience training -Clever idea for getting your kid to transition to bath and bedtime -Going to the Tank Museum with your kids -Getting your kids to throw away trash when they are in your car This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 356: School Fundraising Events Gone Wrong

    Play Episode Listen Later Apr 28, 2025 62:42


    In the special segment “Stump the Moms,” Shanna and Laura quiz each other with trivia questions about bizarre school fundraisers, lengthy human pregnancies, fertility crime and more! Also, Shanna reports on talking to her 9-year-old daughter about rainbow babies and miscarriages, and Laura discusses the sporting events that got her family up and running. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -What is a rainbow baby? -Talking to your kids about miscarriage, IVF and your pregnancy journey -Volunteering at your child's annual fundraiser -School fundraising events gone wrong -Old-fashioned parenting advice from the 1920s -Who is Kaitlyn Braun? -Treatment for your child's exercise-induced bronchospasms This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 356: School Fundraising Events Gone Wrong

    Play Episode Listen Later Apr 28, 2025 55:42


    In the special segment “Stump the Moms,” Shanna and Laura quiz each other with trivia questions about bizarre school fundraisers, lengthy human pregnancies, fertility crime and more! Also, Shanna reports on talking to her 9-year-old daughter about rainbow babies and miscarriages, and Laura discusses the sporting events that got her family up and running. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -What is a rainbow baby? -Talking to your kids about miscarriage, IVF and your pregnancy journey -Volunteering at your child's annual fundraiser -School fundraising events gone wrong -Old-fashioned parenting advice from the 1920s -Who is Kaitlyn Braun? -Treatment for your child's exercise-induced bronchospasms This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 355: Telling Your Kids the Truth: Santa, Sex and More

    Play Episode Listen Later Apr 21, 2025 47:45


    Laura and Shanna reveal the funny and unusual things they've asked the internet recently in the special segment "What I Googled This Week," diving into the topics of sex education and DIY projects. Also, Laura discusses the surprise that turned her family's trip to the botanical garden from dreary to delightful, and Shanna reports on how she handled her 9-year-old's direct line of questioning about Santa Claus. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Vestibular migraines-Unexpected play dates-St. Patrick's day, leprechauns and leprechaun traps-When your child wants to know the truth about Santa-DIY projects and ideas you have as a parent-Sex education books for young kids-Loog guitars-Taking your kids to live theaterThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 355: Telling Your Kids the Truth: Santa, Sex and More

    Play Episode Listen Later Apr 21, 2025 54:45


    Laura and Shanna reveal the funny and unusual things they've asked the internet recently in the special segment "What I Googled This Week," diving into the topics of sex education and DIY projects. Also, Laura discusses the surprise that turned her family's trip to the botanical garden from dreary to delightful, and Shanna reports on how she handled her 9-year-old's direct line of questioning about Santa Claus. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Vestibular migraines -Unexpected play dates -St. Patrick's day, leprechauns and leprechaun traps -When your child wants to know the truth about Santa -DIY projects and ideas you have as a parent -Sex education books for young kids -Loog guitars -Taking your kids to live theater This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 354: Communication Chaos

    Play Episode Listen Later Apr 14, 2025 46:19


    In the special segment "Gripe Water," Laura and Shanna share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of confusing communication and cuckoo kids' songs. Also, Shanna reports on a crafting activity that had her entire family seeing green, and Laura discusses taking her first solo flight since becoming a parent. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Making leprechaun traps with your kids for St. Patrick's Day-Going out of town without your kids-Confusing communication from your kids' school-Terrible kids' songs on Spotify-Chapter book recommendation for emerging readers-Making a handmade quilt for a baby shower giftThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 354: Communication Chaos

    Play Episode Listen Later Apr 14, 2025 53:04


    In the special segment "Gripe Water," Laura and Shanna share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of confusing communication and cuckoo kids' songs. Also, Shanna reports on a crafting activity that had her entire family seeing green, and Laura discusses taking her first solo flight since becoming a parent. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Making leprechaun traps with your kids for St. Patrick's Day -Going out of town without your kids -Confusing communication from your kids' school -Terrible kids' songs on Spotify -Chapter book recommendation for emerging readers -Making a handmade quilt for a baby shower gift This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 353: Big Change, Big Tears

    Play Episode Listen Later Apr 7, 2025 47:45


    In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected things they've never done before having kids, including giving out inappropriate items at a kids' party, using a children's couch for a risky DIY project and more! Also, Laura talks about living on the edge all week to see if her 4-year-old's cheek scratch will heal before his preschool picture day, and Shanna reports on her 6-year-old's big change that caused lots of tears. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Preschool picture day-How quickly kids' injuries heal-Cutting your kids' bangs at home-Buying kids' sticker packs on Amazon and regretting it-Using the Nugget kids' couch in creative ways-Fixing a broken baby monitor-Parenting while having the fluThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 353: Big Change, Big Tears

    Play Episode Listen Later Apr 7, 2025 54:45


    In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected things they've never done before having kids, including giving out inappropriate items at a kids' party, using a children's couch for a risky DIY project and more! Also, Laura talks about living on the edge all week to see if her 4-year-old's cheek scratch will heal before his preschool picture day, and Shanna reports on her 6-year-old's big change that caused lots of tears. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Preschool picture day -How quickly kids' injuries heal -Cutting your kids' bangs at home -Buying kids' sticker packs on Amazon and regretting it -Using the Nugget kids' couch in creative ways -Fixing a broken baby monitor -Parenting while having the flu This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 352: Making Progress with Your Selective Eater

    Play Episode Listen Later Mar 31, 2025 61:15


    In the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting successes, diving into the topics of handling your child's selective eating and managing your kids' relationship with your pets. Also, Shanna discusses some changes that have inspired her to focus on her own needs, and Laura reports on giving her 6-year-old a long-overdue haircut. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Taking care of your mental health when you're a mom -Working on mindfulness and self-care -Giving your kid a haircut at home -Handling your child's selective eating -How long does it take to make progress with a picky eater? -Managing your kids and your pets -Helping your kids and pets get along -Bailing on social activities -Feeling impostor syndrome -Taking your kids to Travel Town in Griffith Park This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 352: Making Progress with Your Selective Eater

    Play Episode Listen Later Mar 31, 2025 54:15


    In the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting successes, diving into the topics of handling your child's selective eating and managing your kids' relationship with your pets. Also, Shanna discusses some changes that have inspired her to focus on her own needs, and Laura reports on giving her 6-year-old a long-overdue haircut. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Taking care of your mental health when you're a mom-Working on mindfulness and self-care-Giving your kid a haircut at home-Handling your child's selective eating-How long does it take to make progress with a picky eater?-Managing your kids and your pets-Helping your kids and pets get along-Bailing on social activities-Feeling impostor syndrome-Taking your kids to Travel Town in Griffith ParkThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 351: Appreciating Your Kids' Positive Qualities

    Play Episode Listen Later Mar 24, 2025 50:38


    In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned recently, including some "super" facts about nipples, nursing in the wild and more! Also, Laura reports on her 6-year-old's surprising symptom from an otherwise mild virus, and Shanna describes a dinnertime activity she created to celebrate her kids' positive qualities. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Slapped cheek syndrome -Recognizing your kids' positive qualities -Supernumerary nipples -Elephant seals' nursing habits -Spending one-on-one time with your child -The joy of having spontaneous get-togethers This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 351: Appreciating Your Kids' Positive Qualities

    Play Episode Listen Later Mar 24, 2025 43:38


    In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned recently, including some "super" facts about nipples, nursing in the wild and more! Also, Laura reports on her 6-year-old's surprising symptom from an otherwise mild virus, and Shanna describes a dinnertime activity she created to celebrate her kids' positive qualities. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Slapped cheek syndrome-Recognizing your kids' positive qualities-Supernumerary nipples-Elephant seals' nursing habits-Spending one-on-one time with your child-The joy of having spontaneous get-togethersThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 350: Night Terrors

    Play Episode Listen Later Mar 17, 2025 58:35


    In the special segment "OMG I'm Freaking Out!," Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, diving into the topics of night terrors, YouTube tutorials and more. Also, Shanna reports on a family trip that went much differently than she had expected, and Laura discusses her attempt to have a relaxing week. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Taking a weekend trip with your kids-Taking care of pets and kids-When your child has night terrors-Trying to teach your kids new skillsThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 350: Night Terrors

    Play Episode Listen Later Mar 17, 2025 65:35


    In the special segment "OMG I'm Freaking Out!," Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, diving into the topics of night terrors, YouTube tutorials and more. Also, Shanna reports on a family trip that went much differently than she had expected, and Laura discusses her attempt to have a relaxing week. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Taking a weekend trip with your kids -Taking care of pets and kids -When your child has night terrors -Trying to teach your kids new skills This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 349: Supporting Your Introverted Child

    Play Episode Listen Later Mar 10, 2025 56:34


    Shanna and Laura answer more listener questions in another installment of "Checkin' the Inbox,"diving into the topics of gender disappointment, surrogacy, introversion and more. Also, Laura talks about throwing a joint birthday party for her sons at the same time she had to care for her ailing cat, and Shanna reports on her kindergartener losing her first tooth. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Throwing a joint birthday party for your kids-Losing a family pet-When your child loses their first tooth-Defying gender norms-Handling gender disappointment-Being a surrogate-Traveling during the third trimester-Knowing when your preschooler is ready to napThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 349: Supporting Your Introverted Child

    Play Episode Listen Later Mar 10, 2025 63:34


    Shanna and Laura answer more listener questions in another installment of "Checkin' the Inbox," diving into the topics of gender disappointment, surrogacy, introversion and more. Also, Laura talks about throwing a joint birthday party for her sons at the same time she had to care for her ailing cat, and Shanna reports on her kindergartener losing her first tooth. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Throwing a joint birthday party for your kids -Losing a family pet -When your child loses their first tooth -Defying gender norms -Handling gender disappointment -Being a surrogate -Traveling during the third trimester -Knowing when your preschooler is ready to nap This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 348: The Best and Worst Parts of Parenting

    Play Episode Listen Later Mar 3, 2025 54:26


    In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about the most rewarding and most challenging parts of parenting, the best kids' books they've read recently, how to prevent getting peed on during a diaper change and more! Also, Shanna reports on the surprising reason she got a day off of parenting, and Laura discusses her moment of panic at Disneyland. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 3.5 years old.Topics discussed in this episode:-Getting a day off from parenting-Elle's 9th birthday-Sebastian's 4th birthday-Going to Disneyland with your family-Best and worst parts of parenting during the newborn phase-Best and worst parts of parenting during the toddler phase-Best and worst parts of parenting during the school-age phase-Great kids' picture books and chapter books-How to help your child transition from preschool to Kindergarten-How to handle being an "old" parent-How to avoid getting peed on by your baby boy during diaper changesThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 348: The Best and Worst Parts of Parenting

    Play Episode Listen Later Mar 3, 2025 61:26


    In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about the most rewarding and most challenging parts of parenting, the best kids' books they've read recently, how to prevent getting peed on during a diaper change and more! Also, Shanna reports on the surprising reason she got a day off of parenting, and Laura discusses her moment of panic at Disneyland. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 3.5 years old. Topics discussed in this episode: -Getting a day off from parenting -Elle's 9th birthday -Sebastian's 4th birthday -Going to Disneyland with your family -Best and worst parts of parenting during the newborn phase -Best and worst parts of parenting during the toddler phase -Best and worst parts of parenting during the school-age phase -Great kids' picture books and chapter books -How to help your child transition from preschool to Kindergarten -How to handle being an "old" parent -How to avoid getting peed on by your baby boy during diaper changes This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 347: Throwback: Laura's Middle-School Mess

    Play Episode Listen Later Feb 24, 2025 47:10


    In the special segment "Throwback," Laura reflects on sibling relationships as she recounts the time in 7th grade when she ran for student council and her brother became her political fixer. Also, Shanna reports on all the mishaps at the elaborate escape-room birthday party that she threw for her daughter, and Laura discusses the unexpected challenge that sprung upon her family this week. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 3.5 years old.Topics discussed in this episode:-Handling unexpected challenges when you're a parent-Planning an escape-room birthday party for your kid-Reflecting on memories from middle school-Ice skating with your young kids-Best kids' party favorsThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 347: Throwback: Laura's Middle-School Mess

    Play Episode Listen Later Feb 24, 2025 54:10


    In the special segment "Throwback," Laura reflects on sibling relationships as she recounts the time in 7th grade when she ran for student council and her brother became her political fixer. Also, Shanna reports on all the mishaps at the elaborate escape-room birthday party that she threw for her daughter, and Laura discusses the unexpected challenge that sprung upon her family this week. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 3.5 years old. Topics discussed in this episode: -Handling unexpected challenges when you're a parent -Planning an escape-room birthday party for your kid -Reflecting on memories from middle school -Ice skating with your young kids -Best kids' party favors This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 346: Throwback: Shanna's Experience Having an Emergency C-Section

    Play Episode Listen Later Feb 17, 2025 62:55


    In the special segment "Throwback," Shanna turns back time to recount the story of the first time she gave birth and all the ways it turned out to be different from how she'd expected it to be. Also, Laura talks about introducing her 6-year-old to stop-motion animation, and Shanna reports on her last-minute scramble to plan an elaborate birthday party for her almost 9-year-old. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 6 years old and 3.5 years old. Topics discussed in this episode: -Planning an escape room birthday party for your kid -Teaching your kids stop-motion animation -Shanna's unplanned C-section birth story -When your birth doesn't go as planned -Moms supporting victims of the Los Angeles fires -Setting boundaries for your kids' extracurricular activities -Joining a book club This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 346: Throwback: Shanna's Experience Having an Emergency C-Section

    Play Episode Listen Later Feb 17, 2025 55:55


    In the special segment "Throwback," Shanna turns back time to recount the story of the first time she gave birth and all the ways it turned out to be different from how she'd expected it to be. Also, Laura talks about introducing her 6-year-old to stop-motion animation, and Shanna reports on her last-minute scramble to plan an elaborate birthday party for her almost 9-year-old. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 6 years old and 3.5 years old.Topics discussed in this episode:-Planning an escape room birthday party for your kid-Teaching your kids stop-motion animation-Shanna's unplanned C-section birth story-When your birth doesn't go as planned-Moms supporting victims of the Los Angeles fires-Setting boundaries for your kids' extracurricular activities-Joining a book clubThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 345: Would You Rather: Parenting Edition

    Play Episode Listen Later Feb 10, 2025 41:49


    Shanna and Laura introduce the brand-new special segment "Would You Rather: Parenting Edition," in which they present hilarious sets of hypothetical situations from their own lives and listeners' lives and then discuss which choices they would rather make. Also, Laura reports on her family's stay in Long Beach when they evacuated Los Angeles due to the wildfires, and Shanna discusses her efforts to maintain stability for her kids during the wildfire week. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 6 years old and 3.5 years old.Topics discussed in this episode:-Evacuating for the Los Angeles wildfires-Parenting during the 2025 Los Angeles wildfires-Difficult choices you have to make as a parent-The hilarious and questionable things you do as a mom-Dig It play space in Torrance-Pour painting class at kids' art studioThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 345: Would You Rather: Parenting Edition

    Play Episode Listen Later Feb 10, 2025 48:49


    Shanna and Laura introduce the brand-new special segment "Would You Rather: Parenting Edition," in which they present hilarious sets of hypothetical situations from their own lives and listeners' lives and then discuss which choices they would rather make. Also, Laura reports on her family's stay in Long Beach when they evacuated Los Angeles due to the wildfires, and Shanna discusses her efforts to maintain stability for her kids during the wildfire week. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 6 years old and 3.5 years old. Topics discussed in this episode: -Evacuating for the Los Angeles wildfires -Parenting during the 2025 Los Angeles wildfires -Difficult choices you have to make as a parent -The hilarious and questionable things you do as a mom -Dig It play space in Torrance -Pour painting class at kids' art studio This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 344: Snow Feels Like What?!

    Play Episode Listen Later Feb 3, 2025 46:20


    In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky parenting-related content they've found online recently, including "Someone's Mom Said No," a hilarious meme that captures the reality of shopping with kids, as well as "Willy's Chocolate Experience," a fantastical children's event gone terribly wrong. Also, Shanna talks about her kids visiting her at work for the first time, and Laura reports on spending her son's 6th birthday in snowy Colorado. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 6 years old and 3.5 years old.Topics discussed in this episode:-Having your kids visit you in the office-Traveling to Colorado with your family-Laura's son's 6th birthday-When your kid experiences snow for the first time-Someone's Mom Said no meme-Willy's Chocolate Experience debacle-Fun board game for the family-Fun museum for the familyThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 344: Snow Feels Like What?!

    Play Episode Listen Later Feb 3, 2025 53:20


    In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky parenting-related content they've found online recently, including "Someone's Mom Said No," a hilarious meme that captures the reality of shopping with kids, as well as "Willy's Chocolate Experience," a fantastical children's event gone terribly wrong. Also, Shanna talks about her kids visiting her at work for the first time, and Laura reports on spending her son's 6th birthday in snowy Colorado. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 6 years old and 3.5 years old. Topics discussed in this episode: -Having your kids visit you in the office -Traveling to Colorado with your family -Laura's son's 6th birthday -When your kid experiences snow for the first time -Someone's Mom Said no meme -Willy's Chocolate Experience debacle -Fun board game for the family -Fun museum for the family This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 343: Change of Plans

    Play Episode Listen Later Jan 27, 2025 46:00


    In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including stories about negligent neighbors and movie-theater mishaps. Also, Laura reports on her 5-year-old's surprising new outdoor interest, and Shanna discusses a last-minute pivot she and her husband had to make on Christmas Eve. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 5.5 years old and 3.5 years old.Topics discussed in this episode:-Christmas with young kids-Doing yard work with young kids-Big-muscle activity for kids-Kids and trampolines-Should I give big gifts from Santa or from parents-Falling asleep during movies as a mom-Rude neighborsThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 343: Change of Plans

    Play Episode Listen Later Jan 27, 2025 53:00


    In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including stories about negligent neighbors and movie-theater mishaps. Also, Laura reports on her 5-year-old's surprising new outdoor interest, and Shanna discusses a last-minute pivot she and her husband had to make on Christmas Eve. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 5.5 years old and 3.5 years old. Topics discussed in this episode: -Christmas with young kids -Doing yard work with young kids -Big-muscle activity for kids -Kids and trampolines -Should I give big gifts from Santa or from parents -Falling asleep during movies as a mom -Rude neighbors This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 342: Sibling Roughhousing

    Play Episode Listen Later Jan 20, 2025 50:33


    In the special segment “Mom Confessions,” Laura and Shanna share their recent embarrassing or hilarious parenting experiences, diving into the topics of desperate decisions and rough realizations. Also, Shanna reports on a surprising new development in her family's life, and Laura talks about how the roughhousing between her sons has intensified. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 5.5 years old and 3.5 years old.Topics discussed in this episode:-Different ways of moving on from grief-Family pets-Roughhousing between siblings-Mom confessionsThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 342: Sibling Roughhousing

    Play Episode Listen Later Jan 20, 2025 57:33


    In the special segment “Mom Confessions,” Laura and Shanna share their recent embarrassing or hilarious parenting experiences, diving into the topics of desperate decisions and rough realizations. Also, Shanna reports on a surprising new development in her family's life, and Laura talks about how the roughhousing between her sons has intensified. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 5.5 years old and 3.5 years old. Topics discussed in this episode: -Different ways of moving on from grief -Family pets -Roughhousing between siblings -Mom confessions This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 341: Weird Injuries You Get as a Parent

    Play Episode Listen Later Jan 13, 2025 55:43


    In the special segment "Loose Ends," Laura and Shanna circle back on topics they've talked about in previous episodes, including updates about inane injuries, toy tantrums, 5-year-olds' friendships, and one of BFP's colossal cliffhangers to date. Also, Laura reports on her 3-year-old's "why phase," which is more like a "who, what, when, where, why phase," and Shanna checks in on her dog, Sasha, and discusses the challenge of handling conflicting emotions when you are a parent. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 5.5 years old and 3.5 years old.Topics discussed in this episode:-Handling your child's "why phase" or "question phase"-Helping your child deal with the loss of a family pet-Compartmentalizing emotions when you are a mom-Tip for helping plantar fasciitis-Kindergartener friendships-Setting boundaries with your kids-Water slide injuries and other weird injuries when you are a parent-Should I buy that big-ticket outdoor toy for my kids?This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 341: Weird Injuries You Get as a Parent

    Play Episode Listen Later Jan 13, 2025 62:43


    In the special segment "Loose Ends," Laura and Shanna circle back on topics they've talked about in previous episodes, including updates about inane injuries, toy tantrums, 5-year-olds' friendships, and one of BFP's colossal cliffhangers to date. Also, Laura reports on her 3-year-old's "why phase," which is more like a "who, what, when, where, why phase," and Shanna checks in on her dog, Sasha, and discusses the challenge of handling conflicting emotions when you are a parent. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 8.5 years old, and Laura's kids are 5.5 years old and 3.5 years old. Topics discussed in this episode: -Handling your child's "why phase" or "question phase" -Helping your child deal with the loss of a family pet -Compartmentalizing emotions when you are a mom -Tip for helping plantar fasciitis -Kindergartener friendships -Setting boundaries with your kids -Water slide injuries and other weird injuries when you are a parent -Should I buy that big-ticket outdoor toy for my kids? This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices

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