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I Hope You Dance by Pastor Sharon Kelly Matthew 11:28-30 (MSG) “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover […] The post I Hope You Dance appeared first on Wave Church.

It's a beautiful Sunday morning for you in the name of Jesus! I remember this song we used to sing back in those days in the school assembly All things bright and beautiful All creatures big and small All things bright and wonderful The Lord God made them all I pray that this will continually be a bright and beautiful winning season for you in Jesus Name. Ps 74:20 Lord remember your covenant promises for the land is full of darkness and violence. I'm sure a lot of us already understand the darkness and violence part. What we often don't remember is that God has given us promises to keep, shield and help us overcome the darkness and violence of this world. Matt 11:28-30 (MSG) "Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly." God doesn't want you to be bogged down with religion. He wants you to come into a relationship with Him. He says: 1. Come to me 2. Get away with me (disconnect from everything else occupying and distracting your mind & focus your attention on me). When you do that, 3. You will recover your life 4. I will show you how to take a real rest. God wants to restore you...and the only way is through a vibrant relationship with Him.

Remember Who You Are by Pastor Sharon Kelly 1. We are Christ followers. Matthew 16:24 (NLT) Then Jesus said to his disciples, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me. Matthew 11:29 (MSG) “Are you tired? Worn out? Burned out […] The post Remember Who You Are appeared first on Wave Church.

Episode Summary: As a board-certified clinical neuropsychologist, not a day goes by that I don’t have to address the importance of rest with my patients struggling from medical and mental health disorders ranging from ADHD to post-concussion syndrome. As a society that is now driven to better and faster technology, rest has become a lost art, but no less fundamentally important to our physical emotional, cognitive, and spiritual well-being. God granted us both time and the model of rest for our good, yet we’ve come to treat it as a weakness or a punishment. If you have ever felt worn out, weary, and longing for more, then today is the perfect show for you. In this episode, Dr. Saundra Dalton-Smith and I talked not just about the importance of rest, but about the different types of rest (and some of them might surprise you). As a neuropsychologist, I’m frequently interviewed about what we can do to help our physical and emotional well-being, and Dr. Dalton-Smith and I talked about the importance of rest to help us be more productive and more creative. We think we can accomplish more by doing more and skimping on rest, but the opposite is true. Quotables from the episode: Often, obeying God’s command to rest takes a step of faith. When God gives us a command to rest, it is for our good. It is opening up room for something better. But so often we are unwilling to trust Him in that process. We keep trying to grab on to the small blessings, but it keeps Him from giving us the really big one coming our way. We tend to treat rest as if that’s an indulgence. Sometimes God has to take us to the place where we are at the lowest of the low in order for us to hear His voice. When we are so busy, and not taking time to adequately enter His rest, the business drowns out His voice from our ears We can get so busy that we have a religious relationship with God but no true personal relationship There are seven types of rest: physical rest (active and passive) mental rest (the easiest way to know you don’t have it is when you lie down to go to sleep at night but you can’t turn your brain off) emotional rest (rest that comes from being able to be very truthful and authentic; being able to say what you mean without having to censor your words) spiritual rest (breaking away from a religious relationship with God and focusing on intimacy with God; spending time in His presence to worship Him) social rest (understanding which people are draining in your life, and which ones are more life giving and make you feel better just by being around them; social rest is rest from the presence of others) sensory rest (taking breaks from sensory stimulation like the tv, radio, lights, being touched) creative rest (comes from allowing yourself the space to appreciate beauty) People often need to make a mindset shift: rest is really about restoration. Jesus perfectly modeled rest for us. He frequently pulled away for a time to rest. He modeled that even in ministry, it’s okay to set aside time to rest. Rest seems like it should be a simple process but so many people struggle with fatigue and insomnia because we don’t realize exactly what kind of rest we need. The type of rest you need, may not be the type you think you need. You can be a constant producer of a lot of goodness in your life, without ever taking time to taste the sweetness of the things you’re producing. Taking a Sabbath is difficult for so many because they cram so much into their life that it would be overwhelming to think of taking an entire day off each week, but if they could even start with an hour or a couple of hours and get used to that, then they might get to the point where they can take an entire day of Sabbath rest. Most of us need to start thinking of rest as a lifestyle. Rest actually helps you be more productive, because your joy level stays up, your energy levels stay up. Emotional rest is when you longer feel the need to perform. To take time to rest during the day, take time to analyze how your body feels throughout the day. Get up every 60-90 minutes and move around to make sure you aren’t staying in the same position for long periods of time. Incorporate physical rest by assessing whether or not you are experiencing any pain or discomfort in your body. Do some stretches or close your eyes for a few moments to alleviate eye strain. Bring something beautiful or encouraging into your physical space with you. We have a choice to make. Matthew 11:28 says “come to me all who are weary and heavy laden and I will give you rest.” It’s an invitation. Once you choose to accept that invitation, Jesus will carry that burden for us. Scripture References: Isaiah 30:15 This is what the Sovereign LORD, the Holy One of Israel, says: “Only in returning to me and resting in me will you be saved. In quietness and confidence is your strength. But you would have none of it.  Hebrews 4:11 So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall. Matthew 11:28-30 MSG “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Recommended Resources: Free rest assessment at https://ichoosemybestlife.com/quiz/rest-quiz-test/ Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr. Saundra Dalton Smith https://amzn.to/346V4j8 https://drmichellebengtson.com/embracing-his-rest/ https://drmichellebengtson.com/when-god-commands-rest/ https://drmichellebengtson.com/6-lessons-learned-doctor-orders-more-rest/ https://drmichellebengtson.com/3-lessons-learned-from-a-period-of-rest/ https://drmichellebengtson.com/risking-rest/ https://drmichellebengtson.com/trust-and-rest/ “Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2zB0e7J “Hope Prevails Bible Study” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2yMdN46 Social Media Links for Host and Guest: To connect with Dr. Saundra Dalton-Smith: Website: https://ichoosemybestlife.com/ Twitter Handle: https://twitter.com/DrDaltonSmith Facebook Page:https://www.facebook.com/DrSaundraDaltonSmith Instagram:https://www.instagram.com/drdaltonsmith/ Pinterest: https://www.pinterest.com/drdaltonsmith/ For more hope, stay connected with Dr. Bengtson at: To order Hope Prevails: https://drmichellebengtson.com/hope-prevails-book/ Website: https://drmichellebengtson.com/ Blog: https://drmichellebengtson.com/blog/ Facebook: https://www.facebook.com/DrMichelleBengtson Twitter: https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/drmichellebengtson/ Instagram: https://www.instagram.com/drmichellebengtson/ Pinterest: https://www.pinterest.com/drbhopeprevails/ YouTube: https://www.youtube.com/c/MichelleBengtson Radio Show Host: http://graceandtruthradio.world/shows/your-hope-filled-perspective/ Guest: Dr. Saundra Dalton-Smith Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert inGood Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at https://ichoosemybestlife.com/. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

2019/7/21 PS Levi Mulhare Categories: Video: https://hongkong.mylifehouse.com/tv/message/going-with-gods-flow *GOING WITH GOD’S FLOW* : 按著神的旨意行 Matthew 11:28-30 MSG “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” 馬太福音‬ ‭11:28-30‬ ‭CCB‬‬ “「所有勞苦困乏、背負重擔的人啊，到我這裡來吧！我要賜給你們安息。 我心柔和謙卑，你們要負我的軛，向我學習，這樣你們的心靈必得享安息。 因為我的軛容易負，我的擔子很輕省。」” COME TO ME 到我這裡來 John 7:37-38 CSB) On the last and most important day of the festival, Jesus stood up and cried out, “If anyone is thirsty, let him come to me and drink. (38) The one who believes in me, as the Scripture has said, will have streams of living water flow from deep within him. ‭‭約翰福音‬ ‭7:37-38‬ ‭CCB‬‬ “節期最後一天，也是整個節期的高潮，耶穌站起來高聲說：「人若渴了，可以到我這裡來喝。 (38) 正如聖經所言，信我的人，『從他裡面要流出活水的江河來』。」” WALK AND WORK 向前走並工作 Ephesians 2:8-10 NIV For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— 9 not by works, so that no one can boast. 10 For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. ‭‭以弗所書‬ ‭2:8-10‬ ‭CCB‬‬ “你們得救是靠恩典，憑信心。這不是出於你們自己，而是上帝的禮物；(9) 也不是由於你們的行為，以免有人自誇。 (10) 我們是上帝的傑作，是在基督耶穌裡創造的，為要叫我們做祂預先安排給我們的美善之事。” LIVE FREELY - OVERFLOW! 自由自在地生活 - 滿溢! Ephesians 3:20-21 NIV 20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. 以弗所書 3:20-21 CNV 願榮耀歸給　神，就是歸給那能照著運行在我們裡面的大能，充充足足地成就一切，超過我們所求所想的。(21) 願榮耀在教會中和基督耶穌裡歸給他，直到萬代，永世無窮。阿們。

2019/4/7 David Yu Categories: Video: https://hongkong.mylifehouse.com/tv/message/a-prayer-of-thanksgiving 一個感恩的禱告! A prayer of thanksgiving! 馬太福音 11章20-28節（NCV） 20 那時，耶穌責備那些他曾在那裡行過許多神蹟的城，因為它們不肯悔改：21 “哥拉遜啊，你有禍了！伯賽大啊，你有禍了！在你們那裡行過的神蹟，如果行在推羅和西頓，它們早已披麻蒙灰悔改了。22 但我告訴你們，在審判的日子，推羅和西頓所受的，比你們還輕呢。23 迦百農啊！你會被高舉到天上嗎？你必降到陰間。在你那裡行過的神蹟，如果行在所多瑪，那城還會存留到今天。24 但我告訴你們，在審判的日子，所多瑪那地方所受的，比你還輕呢。” 25 就在那時候，耶穌說：“父啊，天地的主，我讚美你，因為你把這些事向智慧和聰明的人隱藏起來，卻向嬰孩顯明。26 父啊，是的，這就是你的美意。27 我父已經把一切交給我；除了父沒有人認識子，除了子和子所願意啟示的人，沒有人認識父。28 你們所有勞苦擔重擔的人哪，到我這裡來吧！我必使你們得安息。 Matthew 11:20-28 (MSG) Next Jesus let fly on the cities where he had worked the hardest but whose people had responded the least, shrugging their shoulders and going their own way. "Doom to you, Chorazin! Doom, Bethsaida! If Tyre and Sidon had seen half of the powerful miracles you have seen, they would have been on their knees in a minute. At Judgment Day they'll get off easy compared to you. And Capernaum! With all your peacock strutting, you are going to end up in the abyss. If the people of Sodom had had your chances, the city would still be around. At Judgment Day they'll get off easy compared to you." 25 Abruptly Jesus broke into prayer: "Thank you, Father, Lord of heaven and earth. You've concealed your ways from sophisticates and know-it-alls, but spelled them out clearly to ordinary people. Yes, Father, that's the way you like to work." Jesus resumed talking to the people, but now tenderly. "The Father has given me all these things to do and say. This is a unique Father-Son operation, coming out of Father and Son intimacies and knowledge. No one knows the Son the way the Father does, nor the Father the way the Son does. But I'm not keeping it to myself; I'm ready to go over it line by line with anyone willing to listen. “Are you tired? Worn out? Burned out on religion? Come to me. 1. 我們每人都有這時刻! 不過是可以迅間改變! We all have those moments! But it can change quickly! 希伯來書 12章15節（NCV） 你們要小心，免得有人失去了　神的恩典；免得有苦根長起來纏繞你們，因而污染了許多人； Hebrews 12:15 ERV Be careful that no one fails to get God's grace. Be careful that no one loses their faith and becomes like a bitter weed growing among you. Someone like that can ruin your whole group. 學習讓想法變成禱告 Learning to make thoughts a trigger to prayer. 帖撒羅尼迦前書 5 章16-18節（NCV） 要常常喜樂，不住禱告，凡事謝恩；這就是　神在基督耶穌裡給你們的旨意。 1 Thessalonians 5: 16-18 (MSG) Be cheerful no matter what; pray all the time; thank God no matter what happens. This is the way God wants you who belong to Christ Jesus to live. 2. 感恩的禱告會帶來更大的想法 The prayer of thanksgiving brings big perspective. 詩篇 28章7節（NCV） 耶和華是我的力量，是我的盾牌；我的心倚靠他，我就得到幫助；所以我的心歡樂。我要用詩歌頌讚他。 Psalm 28:7 TPT You are my strength and my shield from every danger. When I fully trust in you, help is on the way. I jump for joy and burst forth with ecstatic, passionate praise! I will sing songs of what you mean to me! 3. 來到耶穌的恩典裏! Come back to the grace zone! 馬太福音 11章28-30節（NCV） 28 你們所有勞苦擔重擔的人哪，到我這裡來吧！我必使你們得安息。 29 我心裡柔和謙卑，你們應當負我的軛，向我學習，你們就必得著心靈的安息； 30 我的軛是容易負的，我的擔子是輕省的。” Matthew 11:28-30 (MSG) “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Welcome family to a special Wisdom Key with Dr. Jomo Cousins. This week’s service continues our new series entitled “Financial Success God’s Way”, which was recently recorded at our worldwide ministry headquarters in Riverview, Florida. In this third sermon entitled, “Are You A Faithful Steward”. Dr. Jomo delves into, “Whatever you do glorify God in it!” This online broadcast is a ministry of Love First Christian Center and our goal is to provide God’s thrilling word in an easy to understand and easy to apply presentation. End closing, I leave you with this scripture and question: 1 Peter 4:7-11 (MSG) Are you glorifying God in all you do? If you would like to know more about Love First Christian Center, our service times, or our other ministry outreaches please visit us online at www.LFCC.tv. You’ve been listening to Wisdom Keys with Dr. Jomo Cousins until next time family have a blessed week.

Margin:  The amount available beyond what is necessary.   (Ephesians 5:15-17) Be very careful, then, how you live — not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore do not be foolish, but understand what the Lord's will is.   How to make margin?   1.    Start asking: “Is this wise?”   2.    Start saying: “No” to the good things and “Yes” to the best things.   (Romans 12:2) Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is — his good, pleasing and perfect will.   3.    Start scheduling: Times of rest.   (Matthew 11:28-29) (MSG) “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly.”   4.    Start spending: Time with God.   (Matthew 6:33) But seek first his kingdom and his righteousness, and all these things will be given to you as well.