Podcasts about Burned

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Best podcasts about Burned

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Latest podcast episodes about Burned

Elephant Journal: The Mindful Life with Waylon
309. 3 things to (un)do Right Now if you're Burned Out.

Elephant Journal: The Mindful Life with Waylon

Play Episode Listen Later Feb 27, 2026 11:22


Waylon speaks with the Elephant community about the very real reality that many people in cities across the United States are dealing with the endless, overwhelming onslaught of outright lies, disinformation, political retribution, and loud-and-proud discrimination we are living in during Trump's second term in office. The attacks are never-ending, and they naturally lead to a feeling of overwhelm, and overwhelm can lead to…you guessed it: burnout. After speaking to a friend in Minneapolis who has seen and experienced this firsthand, he's here to offer a Buddhist perspective on burnout plus three specific things we can all (un)do right now if we want to climb out of the burnout hole. Find the full article on Elephant Journal: https://www.elephantjournal.com/2026/02/three-things-to-undo-right-now-if-youre-burned-out-waylon-lewis-walk-the-talk-show-podcast-video/

The Frontline Podcast For Christian Men
When A Man Is Burned Out

The Frontline Podcast For Christian Men

Play Episode Listen Later Feb 27, 2026 42:29


Every man will experience being worn out, or exhausted from life. This is normal. What's not normal is burn out. Burn out is when a man is in a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. It's often the result of feeling overwhelmed, drained, and unable to meet constant demands, which can lead to feelings of cynicism, detachment, and reduced accomplishment.If we find ourselves burned out, we must find rest and recovery.

Catholic Minute
The Devil's Contract — How Mary Burned a Blood Deal

Catholic Minute

Play Episode Listen Later Feb 26, 2026 9:43


Send a textWhat happens when a man signs away his soul in blood? In Episode 6 of our Lent Daily series, we explore one of the most terrifying yet hopeful miracles in Church history: The miraculous fall and rise of Saint Theophilus the Penitent.Support the showSupport this show and get all future episodes by email atwww.kenandjanelle.com

Business By The Numbers
How to Build a Commission Plan for Your Advisor or Manager Without Getting Burned [E211]

Business By The Numbers

Play Episode Listen Later Feb 26, 2026 26:21


Thanks to our partners Promotive and Wicked FileYou already know how to pay your technicians, but what about everyone else? Your service advisors, your counter staff, your shop manager... how do you build a pay plan that actually motivates them to perform?In this follow-up to last week's technician pay plan episode, Hunt Demarest walks through the three most common commission structures for front-office and management staff: paying off total sales, paying off gross profit, and paying off net income. Using a real client example, a shop owner who wants to reward his son for growing the business from $2 million to $2.5 million in annual sales, Hunt breaks down exactly how to calculate each structure, what percentage makes sense, and how to stress test the plan before you hand it to your employee.The big theme running through all three structures is: only reward people for what they can actually control. Paying a manager based on net income sounds fair in theory, but what happens when you buy a $30,000 side-by-side for the shop and write it off? Hunt explains why net income plans almost never work in practice, why gross profit plans are more aligned but more complex, and why a simple percentage of sales, with a few key guardrails around gross profit floors, is often the most transparent and motivating option for most shops.Whether you're building a plan from scratch or rethinking one that isn't driving the behavior you want, this episode gives you a clear, repeatable framework and a reminder that none of it matters unless your employee actually understands the plan and knows how their daily actions will move the needle.What you'll learn in this episode:(03:15) The benchmark that might surprise you about flat salaries(05:15) The rule every pay plan must follow relating to compensation and penalization. (08:30) A real case study and step-by-step instructions on building a payment plan.(10:20) The base pay ratio that makes or breaks a commission plan(12:00) How to protect yourself from a sales-based plan backfiring (including gross profit floors and percentage-of-increase structures) (17:40) Sales vs. gross profit plans(19:50) Shop management software vs. QuickBooks: why Hunt is adamant you should only use one of them to calculate commissions(23:40) The $30,000 side-by-side problem: why paying a manager off net income almost always ends in resentment and what to do instead.Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in

Fitzy & Wippa
Someone On The Team Almost Burned Their House Down!

Fitzy & Wippa

Play Episode Listen Later Feb 26, 2026 4:12 Transcription Available


It only takes one small mistake to turn into a disaster. From kitchen chaos to simple oversights that spiralled out of control, we relive the terrifying moment someone on the team came dangerously close to losing their home. What happened next had everyone on edge.See omnystudio.com/listener for privacy information.

Living Free in Tennessee - Nicole Sauce
The Leadership Vaccuum That Almost Burned Me Out - EP 1120

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Feb 25, 2026 61:24


We are going to talk today about what happens when your project, your homestead, your business — whatever you are building — hits the point where it can't grow unless you step into leadership. Not louder. Not bossier. Just clearer. And what it costs when you avoid that moment. We'll also cover our usual Monday segments. Featured Event Monthly Meetup at Basecamp Lodge Saturday, 12pm–3pm Potluck + Seed Exchange (bring seeds if you've got them) RSVP here: https://www.facebook.com/events/1246004124202741 Bring a dish. Bring seeds. Bring yourself. Sponsors Sponsor 1: StrongRootsResources.com Sponsor 2: AgoristTaxAdvice.com Tales from the Prepper Pantry Considering a community lard pig buy – Kune Kunes available Breaking the bad habit of buying vegetables at the store — diving back into freezer and canned goods Seeking wet cat food by the pallet — anyone? Gardens getting up and running Recipe Favorite: Dutch Oven Chicken Root Bake Forage Update Watercress Dandelion Stinging Nettle Dead Nettle Chickweed Comfrey Everything is waking up. Frugality Tip Buying at the right time of year makes a big difference. Before the Super Bowl: buy a TV on sale. After the Super Bowl: buy the returned open-box TVs on clearance. Last year we snagged a small smart TV originally priced at $125 for $37. Brand new. Open box. Check your local clearance sections for open-box returns. Often brand new. Happy savings, y'all. Operation Independence Turkey Tail season is upon us. There may be real opportunity there. We're going to find out. Main Topic of the Day From Personality-Driven to Framework-Driven Yesterday I sat down and drilled into every project and business I run. Income-generating. Money-costing. Even things like helping when someone in the community is ill — and yes, we should mention the Jeffrey Dheeres fundraiser. Everything fit into three buckets: Nicole Sauce centered Holler Homestead centered Weird outliers The outliers go on the chopping block first. But the bigger realization was this: I have been avoiding a leadership vacuum. I kept waiting for consensus. Waiting for another leader to step forward. Waiting for clarity to magically appear. And while I waited, I tried to just do more myself. That cost me peace. It led to burnout. It stalled momentum. Here's the lesson: If I don't accept my role as leader — meaning I walk in front instead of pushing from behind — we stay in one place. Not because people aren't good. Not because they don't care. Because without structure, everything becomes personality-driven. And personality-driven systems stall when the personality gets tired. What we're building now at Holler Homestead is a framework. Basecamp Lodge is functional. Classes are being scheduled (like the March 14 bacon class). The basement classroom is moving forward. Homestead systems are being documented. The buying club is poised for its first test. We're looking at additional acreage. Long-term vision: Expanded land. Commons effort. Cabins for temporary stays. People coming to experience regenerative community, food, skill-building, and reset. Membership options for non-residents. Not a massive intentional community. An example. Something that can be learned from and replicated elsewhere. And here's the key: Structure allows generosity. When more people in the community have needs, chaos doesn't scale — structure does. If you don't build framework, your generosity burns you out. If you build framework, your generosity becomes sustainable. So here's the question for you: Where are you avoiding stepping into leadership? Where are you burning out because you won't build structure? Is your project personality-driven when it needs to become framework-driven? Sometimes growth doesn't require more effort. It requires clarity. And someone willing to walk in front.

TGI NOW with Eddie, Rondell & John

In this jam-packed episode of TGI Now, we break down the biggest stories shaking up America right now. First, celebration on the ice: Team USA ends a 46-year drought by claiming men's hockey gold at the 2026 Winter Olympics in a thrilling 2-1 overtime victory over Canada—Jack Hughes buries the golden goal! Thousands of American tourists are stranded in Puerto Vallarta, Mexico, amid terrifying cartel retaliation after the Mexican military took out Jalisco New Generation Cartel leader "El Mencho." Burned buses, roadblocks, flight cancellations, and shelter-in-place orders have turned paradise into pandemonium—leaving families dodging chaos and desperate to get home. And stateside, Mother Nature delivered a brutal punch with the historic Blizzard of 2026—a bomb cyclone that dumped record-breaking snow across the Northeast (up to nearly 38 inches in Rhode Island!?

Billion Dollar Babie
Why Hannah Stocking NEVER Took a Break (And Almost Burned Out)

Billion Dollar Babie

Play Episode Listen Later Feb 25, 2026 72:51


New episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbbFollow Tara at @taruhhh on Instagram and Tik Tok

The Ryan Kelley Morning After
TMA (2-24-26) Hour 2 - This Is More of a Carport Audience

The Ryan Kelley Morning After

Play Episode Listen Later Feb 24, 2026 51:23


(00:00-19:25) Martin off to the Sports Business Journal Seminar. Tony Clark resigned from his post after an investigation revealed an inappropriate relationship with his sister-in-law. Mad Dog Russo doesn't think it's a big deal. Which is worse: cheating with your wife's sister or your brother's wife? We'll be giving away a $5,000 garage door for the E-Mail of the Month in March. Burned by Potsy. Breaking Blues news. Underarm shrubs at Bed N Breakfasts.(19:33-34:22) Well, hello Francis Scott Key. Canadian TikToker Hockey Illuminati yelling into his phone after Canada's loss. A self pwn. Casual fans. This program is the arena of home improvement.(34:32-51:14) Brody Hermann in studio and this is the highlight of his week. Never not gonna promote. Most prolific brothers in sports. Brody's takes on the Gold Medal game. Brody is high on France in the 2028 Summer Olympics. Brody's predictions for tonight's SLU and Mizzou games. Pirates are nothing but bottom feeders. Brody's down on the Battlehawks.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wanting it More
We Burned Our Sex Life Down & Built Something Better - with DeeDee | Ep. 183

Wanting it More

Play Episode Listen Later Feb 24, 2026 53:45


After decades of quiet frustration in their sex life, DeeDee and her husband made a bold decision: they would burn their “traditional” sex life to the ground and rebuild something that actually worked for them.For most of her life, DeeDee struggled with low libido. It affected her relationships, her self-esteem, and especially her marriage. She tried everything—books, advice, and years of therapy—but nothing truly changed. She felt broken, unheard, and alone.Now in her 50s, DeeDee shares what finally made the difference. She describes discovering Doing It Together as a miracle. For the first time, she felt truly seen and heard. After years of hiding her truth, she found the courage to say the hard things out loud—and received the support she needed.With that support, she and her husband reimagined intimacy on their own terms. They let go of pain, pressure, and obligation. In their place, they built something new: a sex life rooted in honesty, comfort, and connection.And for the first time, it feels right.Get all the details about Janna's coaching program for couples, Doing It Together. Next round runs June/July 2026.Janna's Wanting It More Foundations self-paced course for women is always open for registration.Get immediate access to Janna's free video series for women, The Low Libido Myth.Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

Crime Fix with Angenette Levy
Mom, BF Burned and Left 5-Year-Old to Die: Cops

Crime Fix with Angenette Levy

Play Episode Listen Later Feb 24, 2026 22:06


Lia Corbin and her boyfriend, Kyle Valle, are charged with a number of felonies including murder, kidnapping and child abuse in the death of Corbin's five-year-old daughter, Willow Rugerio-Corbin. Willow died on January 27, 2026 after Lia called 911 and said her daughter was not breathing. Police and EMT's in Topeka, Kansas responded to the home and found Willow emaciated and burned with cigarettes, according to court documents. Law&Crime's Angenette Levy goes through the horrific allegations in this episode of Crime Fix — a daily show covering the biggest stories in crime.PLEASE SUPPORT THE SHOW: Download the SAN app at https://san.com/crimefix for Unbiased, Straight factsHost:Angenette Levy https://twitter.com/Angenette5Guest: Randy Kessler https://x.com/GAdivorceCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Brew & Shavers Sports Podcast
SEC Coaches: Who's Bulletproof this year? Who's on the Borderline? Who's Burned (on the hot seat)?

The Brew & Shavers Sports Podcast

Play Episode Listen Later Feb 24, 2026 32:26


The Dr Boyce Breakdown
How Ebony Magazine burned down

The Dr Boyce Breakdown

Play Episode Listen Later Feb 23, 2026 76:26


Dr Boyce discusses the decline of ebony magazine and what went wrong.

The Rebranded Teacher
What I Would Do If My TPT Business Burned Down Tomorrow

The Rebranded Teacher

Play Episode Listen Later Feb 23, 2026 19:46 Transcription Available


What would you do if your TPT store vanished overnight? We walk through a clear, practical rebuild plan that trades guesswork for data and momentum. Starting with a fresh brand and a simple email funnel, we show how to plant the seeds for reliable traffic and repeat buyers by placing an opt-in inside every paid product and sending value-packed messages that earn trust.From there, we map out the Create Three strategy: choose a niche you know cold, research rankable keywords on TPT, and build three distinct product templates. Launch two to three tightly focused resources from each template, then let the market speak. Early signals like views, favorites, and first purchases will identify your winner long before everything sells out. Once a line proves itself, double down fast, expand across adjacent standards, and bundle to raise average order value without adding friction.Pricing and timing become your advantage. Pair one premium line in the $8–$10 range with faster-to-build $1–$2 and $3–$4 items that spark impulse buys and reviews for a new brand. Layer in seasonal versions from your existing templates to capture lower-competition searches around holidays, testing windows, and back-to-school. The combination builds surface area in search, speeds discovery, and creates natural upgrade paths for buyers who want more.We also get real about mindset and visibility. Consistency beats bursts of inspiration, and most creators aren't invited to the table—they pull up a chair. Reach out to hosts of summits, hashtag sales, and collabs with clear asks and follow-up timelines. Keep your titles precise, previews honest, and descriptions aligned with the exact phrases teachers use. Want more screen-share walkthroughs and step-by-step demos? Subscribe to our YouTube channel and join us there. If this playbook helped, share it with a friend and leave a quick review—what product line are you testing next?Watch This Episode on YouTube: https://youtu.be/0JvOOKTSIWAWatch My Video on How to Start Your Email List from Scratch: https://www.youtube.com/watch?v=dPgMyw8lGN0&t=4sCheck Out My YouTube Channel: https://www.youtube.com/c/laurenfulton My Instagram: https://www.instagram.com/laurentschappler/ My Other YouTube: https://www.youtube.com/@LaurenATsch Free Rebranded Teacher Facebook Group: https://www.facebook.com/groups/749538092194115  Support the show

The Science of Reading Formula
Turn Your Living Room Into a Thriving Preschool with Joy Anderson

The Science of Reading Formula

Play Episode Listen Later Feb 23, 2026 29:37


Burned out by the system but still love teaching? You don't have to choose between your passion and your peace. In this episode, you'll hear how Joy Anderson went from stay-at-home mom with no income to thriving preschool founder—and how you can turn your own living room into a flexible, fulfilling preschool too.In this episode, we'll talk about:The moment Joy realized she had to create a new future for her kids—and herself.How she launched her first preschool using just her living room and kitchen table.Why so many teachers are trading the classroom for something better.The exact first steps to take if you want to start your own preschool.How to overcome fear and finally take action on the dream tugging at your heart.Show Links"Start Your Preschool" by Joy AndersonJoin Malia on Instagram.Become a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! 

The Caring Corner
You're Not Burned Out, You're Living on Endurance

The Caring Corner

Play Episode Listen Later Feb 23, 2026 22:52


You keep going. You handle what needs to be handled. You push through. You make it work. So when you feel exhausted, the automatic conclusion is that you must be burned out. But what if you're not? In this episode, we're talking about the difference between burnout and long-term endurance, and why high-performing women often confuse the two. For many of us, pushing through didn't start at work. It started early. We learned to get over it, move on, be strong, and handle it. And over time, endurance became our default setting. But just because something is livable doesn't mean it's wise to keep living that way. We explore: – What living on endurance actually looks like in everyday life – Why high-performing women default to pushing instead of evaluating – The hidden cost of tolerating what's “manageable.” – And how long-term endurance can quietly turn into numbness This isn't about quitting your life or making dramatic changes. It's about recognizing that exhaustion doesn't automatically mean you're broken. Maybe you're not burned out. Maybe you've just been living on endurance for a very long time.

Conrad Rocks
Owning an English Bible Could Get You Burned Alive (William Tyndale's Story)

Conrad Rocks

Play Episode Listen Later Feb 21, 2026 25:23


William Tyndale risked everything to put God's Word in your hands — and his final prayer was answered fast.This episode is a deep-dive, spy-thriller style story of William Tyndale: the scholar-fugitive who made the English New Testament a “dangerous object” in the 1520s–30s.We trace why translation was illegal, how the Bible was smuggled into England, and how a few “simple word choices” threatened an entire power system. In the end, Tyndale's death becomes a shocking victory — and a challenge for us today to actually read the Word we have so easily.WHAT YOU'LL LEARNThe Outlawed Word: Why church and state treated translation and even reading as heresy.The Laws of Fire: The Constitutions of Oxford (1408) and “De heretico comburendo.”The Ploughboy Prophecy: Tyndale's mission to put Scripture in ordinary hands.The Smuggling Networks: Printing raids, merchant allies, and the “Packington scheme.”The War of Words: Why “congregation,” “elder,” “repent,” and “love” shook the system.Betrayal & Martyrdom: Henry Phillips, the dungeon letter, and Tyndale's final prayer.The KJV Legacy: How Tyndale's phrasing fundamentally shaped the King James Version.CONNECT & RESOURCESBlog: https://conradrocks.netBook: Open Your Eyes https://amzn.to/3RJx7byBook: Night Terror https://amzn.to/3XRFohlAmazon Ministry List https://www.amazon.com/hz/wishlist/ls/2GSBT99APHFQR?ref_=wl_share

CreepTime the Podcast
Ep. 181 - Burned Alive Inside A Furnace: The Mysterious Death Of Elfrieda Knaak

CreepTime the Podcast

Play Episode Listen Later Feb 20, 2026 86:06


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True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals
College Student Burned Alive in Tesla After Alleged Electronic Door Release Failure | Analysis

True Crime Psychology and Personality: Narcissism, Psychopathy, and the Minds of Dangerous Criminals

Play Episode Listen Later Feb 20, 2026 16:44


Support Dr. Grande on Patreon: ⁠https://www.patreon.com/drgrande⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Harm Reduction: ⁠https://www.amazon.com/Harm-Reduction-Todd-Grande-PhD/dp/1950057313⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Grande's book Psychology of Notorious Serial Killers: ⁠https://www.amazon.com/Psychology-Notorious-Serial-Killers-Intersection/dp/1950057259⁠ Check out Dr. Grande's merchandise ⁠⁠⁠⁠⁠⁠⁠⁠https://teespring.com/stores/dr-grandes-store⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirming Truths Podcast | Faith| Mental Health | Encouragement
S12.03 | Burned Out for God? What Matthew 11:28-29 Really Means About Taking Jesus' Yoke

Affirming Truths Podcast | Faith| Mental Health | Encouragement

Play Episode Listen Later Feb 20, 2026 13:12


What happens when you're doing "God's work" - but you feel completely burned out? In this episode of Affirming Truths, Carla shares why she is stepping into a 5-week sabbatical and what God has been revealing about identity, striving, and control. Reflecting on Matthew 11:28–29, she unpacks what it truly means to "take Jesus' yoke" - not as a poetic phrase, but as a practical invitation. If you've been hustling for your worth, overworking to prove yourself, or quietly exhausted from trying to carry life in your own strength, this episode will gently challenge and encourage you. You'll learn: What a yoke actually was in biblical times Why Jesus calls His burden "light" How burnout can reveal misplaced identity What it means to let Jesus set the pace This is an invitation to stop striving, release control, and walk beside the One who carries the weight. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season.  Book a discovery call today! GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com  

Inside EMS
Are you burned out — or done?

Inside EMS

Play Episode Listen Later Feb 20, 2026 31:31


Editor's Note: This episode of Inside EMS is brought to you by ZOLL software and data solutions. Optimize EMS performance and outcomes at every stage of operations with interoperable solutions from dispatch, to patient care, QA/QI, billing and beyond. Visit zolldata.com to learn about the complete solution suite. This episode of Inside EMS tackles a difficult question: When is it time to step away from the job? Hosts Chris Cebollero and Kelly Grayson trade hard-earned wisdom — from Kelly's knee-rehab comic relief to serious talk about emotional burnout, wellness needs and timing. The hosts also explore the psychology of identity — how being a paramedic or EMT isn't just a job, it's who you are. They unpack how to carry forward the best parts of that identity — calm under pressure, decisive action, compassion — into new roles if needed. This isn't about quitting — it's about owning your career before it owns you. Whether it's fewer shifts, a new role, a new service or a new direction altogether, the message is clear: protect your identity, protect your professionalism and make moves that keep you sharp for the long haul. Quotable takeaways “Burnout is gradual. It's not explosive, but you've got to be able to realize the emotional flattening that is happening.” — Chris Cebollero “Our identity often becomes EMS. I tell people, to this day, ‘I'm a paramedic,' and there's a lot that goes into that — and not just when you put the boots or the polo shirt on. It really becomes the core of who you are.” — Chris Cebollero “The vast majority of us don't leave after one bad call. We wake up one day and realize we've been surviving instead of serving, and that's when the burnout epiphany really hits us hard.” — Kelly Grayson Enjoying Inside EMS? Email theshow@ems1.com to share feedback or suggest guests for a future episode.

burnout burned ems emt zoll quotable kelly grayson inside ems
The Keto Kamp Podcast With Ben Azadi
Scientists Compared Low-Fat, Keto, Fasting & Calorie Restriction — Here's the Only Diet That Preserved Muscle and Burned the Most Fat After 40 With Ben Azadi | #1254

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Feb 19, 2026 19:48


In this episode, Ben breaks down a powerful comparison study of the most popular diet styles and reveals the one approach that preserved muscle, lowered insulin, and accelerated fat loss. What You'll Learn: Why low-fat, calorie restriction, plant-based low protein, and low-protein keto diets fail long-term The real reason fat loss gets harder over 40 Why protein signaling — not calories — determines metabolic success How muscle loss silently slows your metabolism The difference between losing weight and losing fat The Winning Strategy: Strategic fasting + protein cycling 18-hour daily fast 6-hour eating window 1 gram of protein per pound of ideal body weight Focus on high-quality, digestible protein This approach: Preserves lean muscle Lowers insulin Burns visceral fat Protects metabolism Key Takeaway: Your body isn't broken.It's responding to the signals you give it. When you combine fasting with proper protein intake, fat loss stops being a fight — and becomes a natural response.

The Daily Boost | Coaching You Need. Success You Deserve.

Burned out? Maybe not. What if you're just running your life out of order? I'm sharing a framework I've used with myself and my clients for years — the MAPSS system. Motivation, Accountability, Planning, Systemization, Sustainability. In sequence, this changes everything. Out of sequence, burnout is just around the corner. Wednesday this week, I caught myself staring at the screen, arguing with AI, and refreshing my email, hoping for something to get mad about. Sound familiar? You're not exhausted from effort. You're exhausted from ambiguity — and that's a fixable problem. Let's reset today. Featured Story Wednesday hit different this week. I was sitting at my desk, staring at the screen like it owed me an answer. Opening tabs. Closing them. Checking email again — hoping something came in that I could get mad about. Then I caught myself arguing with AI. Actually arguing. That's when it hit me. Was I burning out? Or was I running my week out of sequence? I figured it out fast. I'd been winging it for two weeks. No structure. And there I was, doing the Wednesday stare-down — not from effort, but from ambiguity. The sequence was off, and my brain was paying the price. Important Points Most burnout isn't emotional collapse — it's decision overload from running your life out of the right sequence. The MAPSS system — Motivation, Accountability, Planning, Systemization, and Sustainability — only works in order. If you can't describe your plan in one or two sentences, you don't have a plan — you have activity and ambiguity. Memorable Quotes "Burnout isn't an emotional collapse — it's decision overload, and you feel it every time you re-decide the same thing." "You're not exhausted from effort. You're exhausted from ambiguity — it's an awareness issue, not an energy issue." "If you can't run this pace for five years without resenting it, you haven't built a system — it's just adrenaline." Scott's Three-Step Approach Start by checking your real motivation — is it still aligned with who you are today, or a game you outgrew years ago? Lock in accountability and simplify your plan until you can describe the whole thing in a single sentence or one word. Build systems that run without pep talks or caffeine, and ask if you can sustain this pace for five straight years. Chapters 0:02 - Topic intro: burnout is everywhere these days 1:46 - Are you burned out or just running out of order? 5:27 - Introducing MAPSS: the anti-burnout framework 6:25 - What each layer looks like when it breaks down 8:25 - Burnout is decision overload, not exhaustion 10:16 - Your Friday reset: pick one layer and fix it Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Then Speak
The Path to Success Comes By Serving w/ Chaz Horn

Listen Then Speak

Play Episode Listen Later Feb 19, 2026 40:41


Interested in Launching your own Podcast?Podcast Principles can help! Book a call below to learn more.https://calendly.com/podcastprinciples/discover Burned out, stuck in your head, and still trying to lead like everything's fine?In this episode of Listen then Speak, I sit down with entrepreneur and biohacker Chaz Horn to talk about what it actually looks like to stress less without lowering the bar. We get into the mindset shifts that move you from fear and survival mode into clarity, gratitude, and real self-awareness, plus a few simple habits that help you reset your energy and get your creativity back.We also zoom out to leadership and culture, including the difference between expectations and standards, and why collaboration might be the most overlooked growth strategy for high-performing leaders. Episode Highlights: 0:00 - Introduction1:55 - Favorite genre of music and how it influences Chaz5:52 - ‘Bio-hacking' and awareness around your emotions11:12 - One simple mindset shift (that has a big impact)14:21 - Gratitude23:08 - ‘Good' dopamine and ‘bad' dopamine26:08 - Chaz's mediation story29:06 - What the “body in motion” does to increase creativity33:05 - What brought Chaz to what he does today37:03 - Where you can find Chaz39:09 - Episode wrap-up CONNECT WITH JAHMAAL LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/Website: https://listenthenspeak.com/If you're ready to get measured results for both personally and professionally, schedule an appointment with JahmaalBUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1 Interested in learning more about Chaz Horn?Website: https://chazhorn.com/the-b2b-blueprint-to-predictable-salesLinkedIn: https://www.linkedin.com/in/chaz-horn/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Work Smart Live Smart with Beverly Beuermann-King
TIP 2709 – Working On My Own and Not Being Burned Out

Work Smart Live Smart with Beverly Beuermann-King

Play Episode Listen Later Feb 19, 2026 1:25


Listen to today's podcast... Many entrepreneurs started their own business so that they could be happier by having more control over their life, but often the demands of running the business leave them feeling out-of-control.  In order to be successful it is important the entrepreneur not only works hard, but takes the time to take care of themselves, and stay connected to those around them. Burnout is a state of fatigue while feeling frustrated, overworked, and unappreciated. Burnout can be a serious consequence of an unbalanced life. Often this is the case for a new entrepreneur or a small business owner. Some of the other signs of burnout include needing more hours to get your work done, lack of focus, decreased creativity, sleep problems, distrusting, complaining more, and feeling more isolated. When these occur it becomes extremely difficult to carry on with your business. Take One Action Today To Build Your #Resiliency!      So here are today's Tips For Building Resiliency and Celebrating National Entrepreneurship Week: Know your priorities – have a clear understanding as to why you started your own business and the benefits of owning your business Set very clear expectations for yourself and for those around you based on those priorities Take care of your mental health Develop a life outside of your business Take care of your physical health Develop family, friend and peer supports Looking for resources to build your healthy workplace? Check out my top 10 tips under Resources and Courses at worksmartlivesmart.com

All Figured Out
124. 4 vacation myths that are keeping working parents burned out - Jennica Day

All Figured Out

Play Episode Listen Later Feb 19, 2026 67:05


GET JENNICA DAY'S BOOK → You Need a (Better) Vacation https://amzn.to/3ZMe6cG How many times have you caught yourself saying "I need a vacation from my vacation"? That's probably because you're vacationing wrong, and Jennica Day is here to debunk some vacationing myths that genuinely blew my mind. Jennica is a vacation expert, author, former international teacher, and mom of three boys (who she is fully qualified to wrestle). In this episode, she breaks down the science of rest, reframes what vacation actually means, and gives us a surprisingly simple framework that will change how you think about your time off, for good.In this episode, we cover:(00:00) Intro(01:53) From varsity wrestler to mom of three boys — Jennica's origin story(07:38)  Permanent vacation that led to living in Cancun(16:17) The 3 things that actually make a vacation restful: relax, detach, and control(23:37) Why longer vacations aren't actually better(27:40) Pre-vacation syndrome (PVS) and how to avoid burning out before you even leave(38:20) Adventures vs. vacations — the distinction that will change your life as a parent(42:31)  The 4-hour break rule and micro-vacations(57:57) 4 vacation myths debunked(01:05:20) What Jennica is still trying to figure outKEY TAKEAWAYYou don't need more time off, what you need is to vacation better. A 2-day vacation done right gives you the same health and wellness benefits as a 17-day one (and science is proving this!). The goal isn't to squeeze every last minute out of a trip; it's to actually rest, detach, and do what you want. And if you're a parent? Stop expecting adventures with your kids to fill your rest tank. They won't. Schedule your micro vacations like your sanity depends on it — because it kind of does.About Jennica DayJennica Day is a vacation expert, author, and advocate for intentional rest and recovery. After experiencing burnout while living and working in Cancun, she dedicated herself to understanding the science of vacationing and work recovery. Her research and personal experimentation led her to develop the Vacation Hero Method, a proven strategy that promotes proper rest, prevents burnout, and enhances productivity. Author of the book You Need a (Better) Vacation, where she share evidence-based strategies to help individuals and organizations optimize time off for improved well-being, performance, and happiness.Connect with Jennica DayWebsite | https://thevacationnerd.com/ Instagram | https://www.instagram.com/thevacationnerd Book - You Need a (Better) Vacation | https://amzn.to/3ZMe6cG About Andrea Barr, host of All Figured Out:Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.Connect with AndreaWebsite | ⁠https://www.andreabarr.com/⁠  Instagram | https://www.instagram.com/allfiguredoutandrea | https://www.instagram.com/allfiguredout.podcast Listen to All Figured Out

The Sly Show
California to Buy Up Burned Palisades Land

The Sly Show

Play Episode Listen Later Feb 18, 2026 22:42


https://theslyshow.com/2026/02/18/california-to-buy-up-burned-palisades-land/

Eleven2one with Janice
A Word of Encouragement - Hearts Burned

Eleven2one with Janice

Play Episode Listen Later Feb 17, 2026 2:06


A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

New Mexico News Podcast
Burned Twice: Why Wildfire Victims Are Still Waiting

New Mexico News Podcast

Play Episode Listen Later Feb 17, 2026 40:16


Nearly four years after New Mexico's most destructive, government-sparked wildfire, many families are still waiting to be made whole from the Hermits Peak Calf Canyon wildfire. Chris and Gabby sit down with two lead attorneys representing victims to break down the ongoing delays in the FEMA claims process, the growing controversy surrounding the New Mexico Claims Office Director, and the calls from state leaders for him to step down. Billions were set aside in 2022 to compensate victims. So why is the process still dragging on? Does who you know matter when it comes to getting paid? And who, if anyone, is being held accountable?  Thanks for listening. If you've got an idea, send it to us at chris.mckee@krqe.com or gabrielle.burkhart@krqe.com. Give us a follow on social media at @ChrisMcKeeTV and @gburkNM. Watch or listen to our prior podcasts online at KRQE.com/insiders and our KRQE YouTube channel, or on broadcast TV every Wednesday at 10:35 p.m. MST on Fox New Mexico. 

AP Audio Stories
A church explosion in upstate New York injures several, firefighter critically burned

AP Audio Stories

Play Episode Listen Later Feb 17, 2026 0:35


AP correspondent Julie Walker reports there are multiple injuries from a church explosion in upstate New York, including at least one firefighter.

AP Audio Stories
A church explosion in upstate New York injures several, firefighter critically burned

AP Audio Stories

Play Episode Listen Later Feb 17, 2026 0:38


AP correspondent Julie Walker reports on a church explosion in upstate New York, that sent 5 to the hospital 2 in critical condition.

Practical(ly) Pastoring
When the Wine Runs Out: Soul Rest for Burned-Out Pastors (Tim Wildsmith - John 2)

Practical(ly) Pastoring

Play Episode Listen Later Feb 16, 2026 41:04


Pastors don't start cynical or burned out. But somewhere along the way, the wine runs out and we keep preaching, leading, and carrying burdens we were never meant to carry.In a Practically Pastoring Conference session, Tim Wildsmith walks through John 2:1–11 and connects it with Matthew 11:28–30, offering a simple but piercing invitation: name the need, surrender the burden, and pursue soul rest in Jesus before ministry emptiness turns into something worse.Follow Tim Wildsmith:Website: https://timwildsmith.comYouTube: https://www.youtube.com/@timwildsmithInstagram: https://www.instagram.com/timwildsmithX: https://x.com/timwildsmithFacebook: https://www.facebook.com/TimWildsmith/Timestamps:00:00 – Tim's story (Belmont, YouTube, Bible nerd life)03:44 – Why this talk (ministry grind, running on empty)05:42 – Reading: John 2:1–11 (Wedding at Cana)08:02 – When the wine runs out (ministry parallels)10:29 – Mary's model: “They have no more wine” (name the need)12:57 – Burnout realities + overwhelming expectations15:28 – Matthew 11:28–30: where do you go for rest?19:23 – The “rock” exercise: why we don't want to set burdens down22:12 – What is the soul? (Dallas Willard) + “rest for your souls”25:12 – Take His yoke: you can't wear both yokes27:23 – Back to John 2: obedience makes space for Jesus to work29:10 – Production vs. obedience (faithfulness, not self-sufficiency)30:04 – Diagnostic questions: where has the wine run out?32:07 – Practical step: name the need (even hard conversations)36:24 – Prayer for peace, surrender, and courageLinks:

Trade Secrets Podcast
Don't get burned: Navigating host agency red flags (feat. Marcie Muensterman)

Trade Secrets Podcast

Play Episode Listen Later Feb 16, 2026 55:57


How closely have you read your contract with your host agency? Does it have a non-compete clause? How about a detailed plan for termination? In the season seven premiere of Trade Secrets, we’re digging into the fine print that every travel advisor needs to watch out for. We’re joined by Marcie Muensterman, travel advisor, coach and host of the No BS Travel Advisor Podcast, to identify host agency red flags. Welcome back to a brand-new season! Thanks to our friends at Coastline Travel Group for helping us solicit travel advisor questions this season. This episode was sponsored by the Globus family of brands. Further resources Marcie Muensterman On Instagram On Facebook The No BS Travel Advisor Podcast Courses Freebies, including Marcie’s host agency interview questionnaire Mentioned in this episode: WorldVia Travel Network Travel Planners International Nexion Travel Group Need advice? Call our hotline and leave a message: 201-902-2098 Email us: tradesecrets@travelweekly.com Theme song: Sock Hop by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4387-sock-hop License: https://filmmusic.io/standard-license See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Goal billionaire
I Wanted To Quit… But This Changed Everything | The Truth About Success, Pressure & Champion Mindset | Goal Billionaire podcast

Goal billionaire

Play Episode Listen Later Feb 16, 2026 15:27


Success is supposed to feel incredible. But what happens when winning stops fulfilling you? In this deeply raw episode, we uncover a truth few high performers openly admit:

Astrology Alchemy Podcast
#352-"A Kerosene Beauty-It Burned"--Week of February 16, 2026

Astrology Alchemy Podcast

Play Episode Listen Later Feb 15, 2026 20:59 Transcription Available


We are inside the field of the upcoming Solar Eclipse and the Saturn-Neptune conjunction, a rare pivotal week.On February 17, 2026, the Solar Eclipse at 28° Aquarius activates the North Node (the dragon's head), symbolizing appetite, growth, and evolutionary pull. In myth, the nodes were imagined as a dragon: the head hungry and grasping, the tail releasing and purging. When the eclipse aligns with the North Node, desire intensifies. Restlessness increases. The future presses forward.In Aquarius, that hunger becomes collective.We grow dissatisfied with outdated systems.We feel the strain of identities that no longer fit.We sense that the status quo cannot sustain what is coming.This eclipse also squares Uranus in Taurus — the Maverick-Awakener grounded in the material world. Vision must root. Innovation must sustain life. Revolution must be embodied.This New Moon Solar Eclipse is a preview of the larger Leo–Aquarius nodal shift later this year. The story of belonging, leadership, community, and collective responsibility is only beginning.And then we widen the lens.Saturn and Neptune are moving toward their conjunction on February 20th at 0° Aries — the very first degree of the zodiac. The last time these two met at this degree was nearly 6,000 years ago, during the dawn of early written language and formal calendar systems. Humanity was naming reality. Establishing shared agreements about time, meaning, and order.We are standing at a similar threshold.Saturn (structure, law, accountability) meets Neptune (vision, dissolution, transcendence). Together, they reset the boundary between what is real and what is imagined.We are renegotiating reality.Collectively, this may show up as institutions dissolving or restructuring, illusions surfacing, and new definitions of identity and authority emerging.Personally, this week may bring:Dissatisfaction without a clear replacementA call to build something meaningfulA quiet recognition that an old agreement has expiredA hunger for the future that must be guided with maturityThis is not a week for impulsive action.It is a week for orientation.Nearly 6,000 years ago, humans were deciding how to name the world.What are we naming now?Something is being written again.And you are not outside that story.Reflection Questions:Where in my life am I being asked to renegotiate what is “real” — based on lived truth rather than habit or fear? (Notice where old assumptions no longer fit, even if nothing external has fully changed yet.)What am I hungry for — and is that hunger aligned with integrity or urgency? (The North Node's appetite needs wise stewardship.)If I were naming my world anew from maturity rather than survival, what would I consciously call forward? (Think language, identity, agreements, roles.)Podcast Poem: Let Them Not Say by Jane HirshfieldSupport the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.com/home-page This episode was co-created with generative AI, engaged as a soul-aligned ally in service of transformation. At the edge where technology meets myth, I choose insight over noise, and alchemy over automation. Thank you for dreaming the future with me.

The Weight Loss Podcast
No time, burned out & stuck: Why doing it all is holding you back

The Weight Loss Podcast

Play Episode Listen Later Feb 15, 2026 135:40


If “I don't have time” is your most-used sentence…while you're also exhausted, overwhelmed and secretly scared of burning out again, this episode is for you.In this episode of The Weight Loss Podcast, we pull apart what's really going on when you feel like you have to do everything perfectly or there's no point doing anything at all.We talk about:- Why trying to overhaul your entire life in one hit always ends the same way: burnout, guilt and another restart.- The mental load of work, kids, home, health and why your brain is already full before you even think about the gym.- How “I'll start when things calm down” keeps you stuck for years.- The power of a few simple non-negotiables – tiny anchors that keep you steady when life gets chaotic.- How to build a routine that fits your real life, not the fantasy version in your head.If you're sick of starting strong and crashing a few weeks later, or feeling like the only way to change is to run yourself into the ground, this episode will help you swap doing it all for doing what matters…consistently.

Numerology - GPS for the Soul
Burned Out or Out of Sync? The Numerology of Timing

Numerology - GPS for the Soul

Play Episode Listen Later Feb 15, 2026 54:33


In the following episode Tom Eckert and Dina Berrin explore the phenomenon of Burnout and being out of sync through the lens of the Numerology of Timing. They explore how one can mitigate stress, frustration and inner-conflict by understanding one's numerological yearly cycles and core numbers.Check out Dina Berrin's ⁠Website⁠Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fundamentals ⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-Study Numerology Course⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the FIRST COURE EVER on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Number Combinations!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete ⁠⁠⁠⁠⁠⁠⁠⁠⁠Numerology Certification ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Program⁠⁠⁠⁠⁠⁠⁠⁠⁠, from beginner to ExpertTo read more and book a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Professional Numerology Reading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Numerology Group⁠

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Played with Fire and Burned Us Both

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later Feb 15, 2026 134:52 Transcription Available


She Played with Fire and Burned Us BothBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Special Conditions - A Pokémon TCG Podcast
199. I Iono'd Them to 3… Then Lost Anyway

Special Conditions - A Pokémon TCG Podcast

Play Episode Listen Later Feb 14, 2026 76:20


Episode 199 feels like a classic Special Conditions hang—one part “this card rules,” one part “how did that just happen,” and one part real-life hobby grind. We start with Flamigo as the Card-of-the-Day and why United Wings is such a satisfying little engine when it's clicking. Then we get into the moment that basically defined the episode: Adam hits an Iono to 3, thinks it's over… and still ends up watching the comeback line appear anyway. From there we talk what Sydney and Santiago might be telling us with EUIC around the corner, swing behind the booth for the Whatnot recap (wins, losses, lessons), and finish with Justin ramping back into competitive mode for Houston—plus a few budget “sleepers & steals” we like right now and what's been on our content radar lately. 00:00:30 Patreon + Show Intro 00:03:15 Card of the Day — Flamigo (United Wings) 00:07:45 Burned or Learned (TCG Live story) 00:19:15 Meta Minute — Sydney + Santiago results 00:30:45 Break + Patron shoutouts 00:32:00 Behind the Booth — Whatnot + show plug 00:47:30 Leave it or leave it — Road to Houston / deck choice talk 00:51:30 Sleepers & Steals — budget picks 00:58:15 Pack opening + card talk 00:59:15 Status: Recommended 01:14:15 Wrap

Self-Funded With Spencer
Recapping January's Biggest Healthcare Stories | with John Kountz

Self-Funded With Spencer

Play Episode Listen Later Feb 13, 2026 26:30


If you'd like your question answered on next month's episode, call/text 469-213-6381 and leave us a voicemail/text.Each month on Last Month In Healthcare, producer Nathaniel joins me to discuss the previous month's podcasts, headlines, and listener-submitted questions.This month, we're joined by John Kountz from Frost Insurance! We react to the record-breaking lobbying spend by drugmakers in 2025 and discuss the historic slump in Hospital M&A activity. We also cover the rising cost of medical real estate forcing doctors into co-working spaces, the critical decline in nursing home capacity, and the consolidation of federal lawsuits linking GLP-1s to vision loss.Plus, we play a game called "Real or Fake Medical Codes," where John and I try to guess if ICD-10 codes like "Struck by Turtle," "Sucked into a jet engine," or "Burned due to water skis on fire" are actually real. Finally, we answer a listener question about what a successful Q1 looks like for a new broker in the benefits industry.I'm also thrilled to announce that Last Month In Healthcare is now sponsored by Walk On Clinic! We are excited to partner with a team that is redefining primary care access.Chapters:0:00 - Intro0:37 - Drugmaker Lobbying Reaches Historic Highs4:30 - Hospital M&A Slump & Financial Distress7:39 - Doctors Moving to Co-Working Spaces10:05 - The Decline in Nursing Home Capacity11:57 - GLP-1 Vision Loss Lawsuits15:41 - Game: Real or Fake Medical Codes?21:41 - Ask Spencer: Successful Q1 for New Brokers

Transformative Learning Experiences with Kyle Wagner
Burned Out in a Teacher-Led Classroom? 5 Classroom Resets for Ownership in Chinese New Year

Transformative Learning Experiences with Kyle Wagner

Play Episode Listen Later Feb 13, 2026 14:06


Feeling stuck in old classroom routines that drain your energy and limit student ownership? Wondering how to reset your learning space without adding more to your plate? In this Chinese New Year–inspired episode, I explore how the traditions of renewal, clearing space, and beginning again can guide a powerful classroom reset. Drawing on my own experience teaching in Hong Kong and across international schools, I share how small, intentional shifts in learning environment design, student voice, and co-creation can transform teacher-led classrooms into active, student-centered spaces. You'll learn: Why student-centered learning often fails without an intentional classroom reset How to "sweep away" outdated routines before adding new strategies Simple ways to redesign classroom space to signal agency, flexibility, and collaboration How co-designing routines, questions, and success criteria builds real student ownership Why renewal, vulnerability, and starting again are essential for sustainable change If you're an international educator feeling the mid-year slump, this episode offers a practical, culturally grounded way to reset your classroom, renew your energy, and invite students into deeper engagement and responsibility.

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
You're Not Unmotivated — You're Burned Out (Here's the Fix) | Guy Winch

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Play Episode Listen Later Feb 12, 2026 60:56


Burnout isn't you being “unmotivated.” It's your brain and body stuck in survival mode — and most people try to fix it with advice that doesn't actually work. In this episode, clinical psychologist Guy Winch breaks down what burnout really is, why “just take a break” often fails, and the simple resets that help you get your energy, focus, and patience back. Here's what you'll learn: Why modern work stress keeps creeping into your life The stress “sweet spot” (and what happens when you go past it) Why doom-scrolling feels like rest… but drains you more How to take breaks that restore you instead of numbing you Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: ⁠⁠https://incogni.com/anything⁠⁠ incogni.com ⁠⁠Personal Information Removal Service | Incogni | Incogni⁠⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Guy Winch Buy Now Mind Over Grind: How to Break Free When Work Hijacks Your Life by Guy Wich www.guywinch.com Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

When Killers Get Caught
Rosewood Massacre: The Black Town Burned and Forgotten

When Killers Get Caught

Play Episode Listen Later Feb 12, 2026 40:05


In January 1923, the Black town of Rosewood, Florida was surrounded, burned, and erased after a white woman accused a Black man of assault—an accusation never proven and never investigated. Over the course of several days, white mobs hunted residents, destroyed homes and churches, and forced families to flee into swamps and forests to survive. When it was over, Rosewood no longer existed—and no one was held accountable.In this episode of When Killers Get Caught, Brittany Ransom examines the Rosewood Massacre, one of the most devastating and least discussed acts of racial violence in American history. We break down how false accusations, racial hysteria, and government inaction led to the destruction of an entire Black community, why official death tolls never matched survivor testimony, and how the state of Florida failed to protect its own citizens.This episode is part of a Black History Month series exploring violence against Black Americans, alongside the Tulsa Race Massacre, the murder of Emmett Till, and the assassination of Fred Hampton. Though Rosewood was buried for decades, survivors eventually forced the truth into the light—leading to a rare moment of accountability when Florida acknowledged its role and paid reparations.Follow and join the conversation:

Women Who Want More
Getting Unstuck Through Human Design When You're Confused and Burned-Out

Women Who Want More

Play Episode Listen Later Feb 12, 2026 31:39


Send a text✨ New to Human Design? Download your free "Start Here" guide!If you've been doing the work in Human Design, but you still feel stuck: this episode is for you. You might feel like you're broken, or lazy, or just not getting it, but 'm here to tell you that's not the case.I'm here to get you out of your mind and into your body.If you've been listening to the podcast for a while, you know one of my biggest pillars is the embodiment of Human Design, to really feeling and receiving and understanding the body's response.And it's a big part of my personal journey — working through distrust, body dissociation, and sexual trauma — to get to the point where I can fully share this with you.That's why in today's episode, you're getting my timeline of how I went from real estate to life coach to decluttering expert to eventually trusting in myself enough to become the Human Design Priestess I am right now!I'm also digging into:survival identity vs. embodied identity and how we can move from fear-based decisions to authority-led choiceshow you can begin the practical process of shedding and deconditioning as a daily practicethe tools I used in addition to Human Design to unlock the trust in my body — and why it was so hard for me to integrate it all at firstand why intellectual awareness won't bring about change without the body's responseRemember, this is my journey — it will be different for every single person who deconditions, because we are all different!So if you're looking for community support: We're working through Rebirth: The Deconditioning Journey together in The Magnetic Rebellion starting March 2 with a live launch!Rebirth is a community-held, embodied Human Design experience that helps you unravel conditioning, feel safe in your body, and return to who you truly are. It's always there in The Magnetic Rebellion membership resources for you to do at your own pace, at any time.But in this journey, I'll be hosting community-supported live sessions as we move through to answer questions, give energy clearings, and help you integrate what you already know in your body. So join us!LINKSBurnout: The Secret to Unlocking the Stress Cycle — the burnout book that inspired meThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

Rodeo Time with Dale Brisby
They Burned Down John Harrison's Store! - Rodeo Time Podcast 302

Rodeo Time with Dale Brisby

Play Episode Listen Later Feb 11, 2026 61:56


John Harrison is the 9 time winner of the Comedy Act of The Year, 8 time winner of Barrel Man of the Year, and 3 time Clown of the Year. He lives and breathes rodeo, and has been more miles than most folks see in a lifetime, all while pulling a horse trailer. Listen to John Harrison as he reflects on life as one of the most prolific rodeo clown acts. Thanks for watching and don't forget to like, comment, and subscribe! A lot of you aren't subscribed and lemme tell you, it matters! RodeoTime.com is MY apparel line, please go check it out! This is how we are about to afford to make the videos! ALSO text me "Special Offer" to (940)353-0890 and I will let you know about new deals on the apparel. Yes, it is really me texting you. MtnOps.com use code DALE for 20% off RockandRollDenim.com use code DALE for 15% off ol son! TotalFeeds.com to find a dealer near you for your horses nutrition! FeedBuggyCorporate.com takes you to the Can-Am you need! Americanhat.net is where you can hear more about the hat real COWBOYS wear!

Mind, Body And Business Podcast With Maria More
Busy, Burned Out, and Beginning Again: A Real Woman's Journey Back to Her Health | Episode 163

Mind, Body And Business Podcast With Maria More

Play Episode Listen Later Feb 11, 2026 32:02


She didn't start over, she started wiser... This week's episode is a conversation that feels especially close to home. I'm sitting down with a longtime client — a mom, academic director, and a woman who, like so many of us, has spent years putting everyone else first. After experiencing both success and setbacks (including a health scare that forced her to reevaluate everything), Renita Craig found herself starting over… again. But what followed wasn't a quick fix or extreme reset — it was something far more powerful: steady, sustainable consistency. We talk about weight regain without shame, rebuilding discipline during a busy season of life, and what it really looks like to prioritize your health in your late 40s when your calendar is full and motivation isn't always there. This episode is for any woman who feels behind, discouraged, or like she has to be perfect to make progress. Her story is proof that you're not starting from scratch — you're starting from experience. And it's never too late to come back stronger. Follow Renita on Instagram: @renitarochella

Eternal Durdles
Burned Out on Magic? Try This Instead

Eternal Durdles

Play Episode Listen Later Feb 11, 2026 44:58


If you're an Eternal player who's feeling burned out on Magic: The Gathering Legacy…This might be the healthiest side-quest you can take.Today we're doing a crossover between Eternal Durdles and Common Sense Sorcery to answer one question:Why should Legacy, Vintage, Premodern, and Old School players try Sorcery: Contested Realm?We break it down simply:• 1 set per year (no product treadmill)• Slower, skill-testing gameplay (positioning > “gotcha” cards)• Hand-painted art, zero IP crossovers• Affordable deckbuilding (1-of mythics, not 4-of staples)• Designers who actually listen and patch mistakes fast• A format that feels like old-school Magic used toPhil talks about almost quitting Legacy entirely… and how Sorcery brought back that “I want to play cards again” feeling.If you love Eternal Magic but hate the churn, the power creep, and the constant spoiler seasons — this might be exactly what you're looking for.

Afford Anything
Q&A: I'm Burned Out But Not Quite Ready to Retire

Afford Anything

Play Episode Listen Later Feb 10, 2026 47:28


#688: Anonymous: "Anonymous Sheryl" is 38, mortgage-free and exhausted after 15 years of teaching. She's torn between pushing a few more years toward FIRE or switching to relief teaching now for better work-life balance. How do you trade speed to FIRE for sustainability without blowing up the plan? Anonymous : "Anonymous Ray" hired a bank portfolio manager but isn't sure how to judge the results after just a few years. With mixed performance, dividend-heavy funds and higher fees, when is it fair to evaluate a manager — and would a simple index ETF outperform? Nathan: Nathan's 14-year-old just earned his first W-2 income, and Nathan wants to jump-start his son's investing journey with a Roth IRA. But with household income above the Roth limits, is there a legal way to make this work without sacrificing the child tax credit? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chef Life Radio
241 | Chef You're Not Burned Out; You're Just Misaligned

Chef Life Radio

Play Episode Listen Later Feb 10, 2026 17:05 Transcription Available


Most burnout isn't caused by workload—it's caused by misalignment. That uncomfortable truth emerged from a live Leadership Lab session where chefs gathered to confront the weight they'd been carrying that wasn't actually theirs to hold.Register for The Leadership Lab"Naming the problem automatically means you are owning it. You can't name it and walk away."In this episode of Chef Life Radio, we explore the profound difference between leadership defined by frantic motion and leadership anchored in grounded presence. What you'll hear isn't motivation or theory—it's the raw clarity that surfaces when chefs slow down long enough to tell the truth about where they're misaligned.The Weight That Doesn't Belong to YouDiscover the two types of misalignment that drain culinary leaders:External disconnect between expectations and reality of your resourcesInternal chasm between your current role and internalized idealsWhy fighting the reality of your job creates constant subconscious struggle.Through real examples from the session, we examine how a high-volume operations manager can exhaust themselves trying to be a bespoke artisan chef, and why that identity conflict becomes the true source of burnout.AB Techniccal College | Culinary ProgramThe Leadership Loop for Permanent ChangeLearn the five-step framework that moves you from seeing dysfunction to enacting lasting transformation:Sensing problems through presence and attentionNaming issues (which automatically means owning them)Communicating clearly without system blamingModeling the correct behavior yourselfHolding the line when integrity conflicts with keeping people comfortableFrom Effort Extraction to PresenceExplore how successful chefs identified their version of "unnecessary spreadsheets"—those extra tasks we create to validate our worth through visible effort rather than actual impact:Why over-delivering often serves our need for validation, not client needsThe difference between motion and meaningful progressHow to ground leadership in clarity instead of excessive effortThe Power of Choice You've Been AvoidingConfront the terrifying reality that you still have agency in your career and life. We examine why inaction feels safer than acknowledging choice, and how old agreements made years ago continue dictating your present reality without conscious review.The conversation reveals why beating yourself up over past choices is unproductive, and how context changes everything about what decisions serve you now.Operational Definitions That Set You FreeThrough the story of a chef whose company is literally called "Culinary Mechanic," discover how accepting the reality of your role—rather than fighting for a romanticized...

Home Business Profits with Ray Higdon
Your Sales Team Isn't Burned Out — They're Disengaged

Home Business Profits with Ray Higdon

Play Episode Listen Later Feb 6, 2026 9:36


Many sales leaders believe their teams are burned out—but the truth is far more subtle and far more dangerous. In this episode, Ray Higdon explains why most sales teams are not burned out at all. They are quietly disengaged. Unlike burnout, which is loud and obvious, disengagement is silent. People stop showing up, stop participating, and slowly fade away without ever saying a word. Ray breaks down the three primary reasons sales reps disengage, including leadership messaging that does not speak to them, leaders prioritizing their own goals over their team's goals, and the loss of hope caused by unrealistic success stories. This episode is essential for sales leaders, network marketing leaders, entrepreneurs, and managers who want to re-engage their teams, improve retention, and lead with clarity instead of pressure.   —