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Say "no" more, audit your calendar, rewire your inner critic, and keep the promises you make to yourself. Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, three-time New York Times bestselling author, the founder of Swagger Society and host of Project Swagger. In this episode we talk about: Redefining hustle Intensity vs. volume Using jealousy as data Psychological distancing and self-talk Why motivation is a myth Lowering the barrier to entry Planning for the messy middle Breathwork as a cheat code Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris This episode is sponsored by: BiOptimizers: Magnesium Breakthrough delivers seven forms of magnesium to support your nervous system, stress response, and daily recovery. Try it risk-free with their 365-day guarantee — head to bioptimizers.com/happier and use code HAPPIER for 15% off plus free gifts at checkout. Eight Sleep: The Pod automatically heats and cools your bed, tracks your sleep without a wearable, and their testing shows users get up to 34% more deep sleep. Use code DanHarris at eightsleep.com/danharris for up to $350 off the Pod 5, with a 30-day trial if it's not for you.
What happens when you close a business you've built for nearly 20 years and decide to start over? In this first episode of my new Delulu Maxing series, I'm taking you behind the scenes of one of the biggest pivots of my life. After stepping away from my coaching business, I found myself unexpectedly diving into the world of UGC (User Generated Content), brand partnerships, and content creation - and somehow made nearly $4,000 before I even realized what was happening. If you're thinking about reinventing yourself, becoming a content creator, building a personal brand, or simply chasing a dream that scares the hell out of you, welcome to Delulu Maxing! #UGC #ContentCreator #WomenOver40 Key Takeaways: 00:38 Welcome to Delulu Maxing 01:47 Life After Closing My Business 02:44 Why I Call Myself "Delusional" (In a Good Way) 04:23 My Pivot Into Content Creation 05:46 What UGC Inbounds Actually Are 06:58 Why I Turn Down Easy Money 07:56 The Power of Having an Emergency Fund 10:46 The Huge Gap in Gen X Marketing 14:45 How I Taught Myself UGC Fast 18:22 Doing One Scary Thing Every Day 19:30 I Need Your Help Shaping This Journey 21:52 What's Coming in Future Episodes 22:49 Wrapping Up: Stay Audacious AF Want more? Join the newsletter! Behind the scenes of the pivot, brand partnerships, real life in progress, and the things I'd only tell you in a DM: https://www.bossbitchradio.com/newsletter Connect with Diane: Website: https://www.bossbitchradio.com/ Come find me on Instagram and reply to my Stories. I actually read everything and your opinion literally shapes the brand work I do: https://www.instagram.com/thebossbitchdiane/ YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Are you a brand looking to work with me? I create content for brands I actually use and love. With 19 years of marketing and sales experience and an audience of women over 40 who are done being ignored by the brands that should be speaking to them. View my portfolio and let's talk: https://buffbunny.my.canva.site/diane-flores-ugc-portfolio Freebies: Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program
Feeling burnt out in your photography business? Booking wedding photography left and right, but feeling like you're running on empty because of how much you have to book to reach yout goals? Worried that RAISING your prices is just greedy?In this live coaching session, I sit down with wedding photographer Dana Mann to talk about overbooking, fear around charging more, and how to build a sustainable business that honors both your clients and your faith. We unpack the tension between hustle and stewardship and why faith over fear may be your next step.• Overcoming burnout in a growing business• Raising prices with confidence• The fear of slowing down• Building a sustainable workload• Faith, stewardship, and trusting God with your businessIf you've been running on empty, this conversation will encourage you to rethink what's possible and create a business that serves both your clients and your life.Nathan's Signature Coaching Program: THE BUSINESS BLUEPRINTQuestions about the Business Blueprint? Email info@nathanchanski.co to ask Nathan directly.⭐️Get the Free Inquiry & Follow Up Email & Text Templates Here!⭐️Follow Nathan on Instagram:https://instagram.com/nathanchanskiLinks from Dana: Dana's Website:https://danaphotoco.com/Instagram: https://www.instagram.com/danaphotoco/
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In this episode of Workday Playdate, Erin dives into the exhausting tango between burnout and overthinking, and why these two troublemakers love to keep us stuck in our heads. Erin shares tips for how to stop performing a one-person show in your life and work.Inside This Episode:The Scene Reset Framework: Learn Erin's five-step improv-inspired reset for moving from mental chaos to present-moment action: Drop the Script, Play the Scene You're In, Yes-And Yourself First, Edit the Scene, and Trust the Ensemble.Stop Competing in the Overthinking Olympics: Through interactive exercises like the Scene Sweep practice, Erin shares simple ways to clear mental clutter, interrupt anxious thought spirals, and create space for what matters most.Self-Compassion Is a Productivity Strategy: Discover why saying "yes, and" to yourself reduces internal friction, builds resilience, and helps you navigate uncertainty with more ease.You Weren't Meant to Perform Solo: Erin discusses the power of delegation, trust, and community—and why asking for help may be the most productive thing you do all week.What to Do Now:Try a Scene Sweep: Spend five minutes writing down every thought competing for your attention, then identify what needs action, delegation, or release.Practice the Scene Reset: The next time you catch yourself spiraling, walk through the five-step framework to reconnect with the present moment.Ask for Backup: Identify one task, decision, or worry you don't need to carry alone and invite someone else into the scene.Your FreebieHow do you lead through failure and uncertainty?Today's workplace demands adaptability, creative problem-solving, and leaders who can navigate uncertainty without freezing in perfectionism.This quick quiz will reveal your unique approach to failure and uncertainty, plus give you simple ways to strengthen your adaptability muscles and help your team thrive when things don't go according to plan.Connect with Erin Diehl x improve it!Leadership Playground online membership communityErin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramFor more information on improve it! visit www.learntoimproveit.com.
Rayford finally gets confronted about being a lil stinky butt to everyone. Buck learns about a friend's new and strange hobby.New book-club-style episodes will be released every other week, with periodic deep-dives into fun topics like Dispensationalism, the rise of the Religious Right, and unhinged Evangelical TikToks.Join our Patreon or follow the show on Twitter and Instagram! Or, follow your brave and honest hosts Tim Lanning and Jennifer Cheek!Our intro and outro music and lyrics by Layne Smith and William WhiteBass: Jonas NewhouseExtra Vocals: Frannie K MorrisonFollow Glass Beach Hosted on Acast. See acast.com/privacy for more information.
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Night Mara Quinn Vanished and the Town Burned Its SinBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online
When Zachariah Rasch shot his wife in the head, burned her body, and impersonated her for days after her death, what did he expect the outcome to be? How did investigators identify his wife, Crystal, by a single tooth? When Zachariah took the stand at his own trial, what was his defense? Did the jury see through him, or did he walk away a free man? See omnystudio.com/listener for privacy information.
Join the host of Weekend Nightlife Suzanne Hill for The History Quiz, Sunday 21st of June, history of fire, to find out if you have the answer correct!
Your Body Knows You're Burned Out Before You Do What if the warning signs of burnout show up long before you recognize them? In this episode of Deep Leadership, I sit down with Melissa Gonzalez, author of The Purpose Pivot, to explore why so many high achievers ignore the signals their bodies are sending them until it's too late. After a life-threatening health crisis forced her to stop, Melissa discovered that true leadership isn't about pushing harder. It's about learning to recognize the difference between healthy ambition and unsustainable hustle. We discuss why burnout isn't a badge of honor, how purpose evolves throughout your career, and why listening to your intuition may be one of the most important leadership skills you can develop. Melissa also shares practical tools, including her "energy audit," to help leaders identify what fuels them, what drains them, and how to make meaningful changes before a crisis forces the issue. If you've ever felt exhausted, stuck, or wondered whether it's time for a change, this conversation will help you rethink what success really means and how to build a career that is both impactful and sustainable. In this episode, you'll learn: Why your body often recognizes burnout before your mind does The hidden cost of hustle culture and constant busyness How to tell the difference between positive and negative stress Why purpose naturally changes throughout your career How an "energy audit" can reveal what's draining you Practical ways to pivot without turning your life upside down How sustainable leaders create greater long-term impact Melissa Gonzalez's Resources: Book: https://amzn.to/4oMR2X2 Instagram: https://www.instagram.com/purposepivotwithmelissa/?hl=en Subscribe to Deep Leadership: If you enjoyed this episode, make sure to subscribe and share it with someone who wants to become a better leader. Sponsors: Cadre of Men Farrow Skin Care Salty Sailor Coffee Company Leader Connect The Qualified Leadership Series ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Scarecrows Wore Our Sins Until the Fire Burned TruthBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Closing Shift That Burned Harlow's Diner to the GroundBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online
Burned out and wondering why you even went into medicine? You're not alone -- and you don't have to blow up your whole career to start feeling better.In this episode, Dr. Michelle Chestovich walks you through three steps to get unstuck: getting clear on what's actually not working, taking inventory of what you want more and less of, and doing one small thing to start moving forward.Because hoping things get better is not a plan. Do something.Ready to stop waiting and actually get unstuck? Join the waitlist for Stress Rx Group Coaching for Physician Women -- spots for the fall cohort are limited.
What if the exhaustion you feel isn't burnout at all?What if the endless pursuit of success, recognition, optimization, achievement, health protocols, retreats, supplements, and peak experiences is actually masking a deeper hunger?In this powerful solo episode, Kellan challenges one of the biggest misconceptions of modern personal development. Many people spend their lives trying to solve spiritual problems with physical solutions. They chase more success, more validation, more performance, more experiences, and more self-improvement—yet still feel empty.Kellan shares personal stories about health challenges, including recent heart issues, and explains why none of those circumstances have diminished his daily experience of joy. He reveals the distinction between feeding the body and nourishing the spirit, why optimization has become a respectable hiding place, and what it actually takes to experience lasting purpose, prosperity, and joy.If you've ever felt like you've achieved more but somehow feel less fulfilled, this conversation may expose the real source of the hunger you've been trying to satisfy.Key Takeaways:• Why success, recognition, and possessions fail to satisfy deeper longing• The difference between happiness and joy• How Kellan maintains joy despite significant health challenges• The epidemic of seeking fulfillment in the wrong places• Social media validation and the addiction to recognition• Why optimization cannot answer spiritual questions• Physical nourishment versus spiritual nourishment• The dangers of performance theater and image management• Why peak experiences don't replace daily transformation• Silence, prayer, reverence, and spiritual practice• The role of humility, confession, and repentance• Surrendering ego and listening for truth• Creating a daily practice that nourishes the spirit• Living with purpose, prosperity, and joy
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Night the Ashford Heirs Burned Their Own LegacyBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online
Growth isn't always about spending more money, opening more offices, or competing in the biggest market possible. Sometimes the most profitable move is knowing what not to chase. Joel Williams is the founding partner of Williams Elleby Howard & Easter, a personal injury firm based in Kennesaw, Georgia. Since founding the firm in 2013, Joel has built a client-first practice with 128 Google reviews and a perfect 5.0 rating, while earning recognition as a Georgia Super Lawyer and serving as President of the Cobb County Trial Lawyers Association. In this episode, Joel explains why moving his firm out of Atlanta became the best business decision he ever made, how he evaluates high-risk medical malpractice cases, and why client communication remains the foundation of his firm's reputation. He also shares his concerns about private equity's growing influence in the legal industry and what firm owners should pay attention to as the profession evolves. On this episode, you'll learn: Why an underserved suburban market generated more growth than a highly competitive metro market. The financial threshold Joel uses before accepting a medical malpractice case. How strategic case selection protects profitability and prevents costly mistakes. The communication habits that helped his firm earn 128 five-star Google reviews. What private equity's growing influence could mean for personal injury firms. If you're ready to make intentional choices about your firm's growth and stop guessing with your marketing, head over to Rankings.io and sign up for a Complimentary Growth Audit. We'll show you exactly which leverage points can lead to more high-value cases. Like what you hear? Hit Subscribe! We do this every week. If you want to keep learning from the best voices in PI, join us at PIMCON 2026. Buy your tickets now! Subscribe to our newsletter and get the freshest news every Monday: newsletter.rankings.io Get Social! Personal Injury Mastermind w/ Chris Dreyer powered by Rankings.io is on Instagram | YouTube | TikTok
Burnout doesn't just make you tired; it changes how you show up and lead. When you're constantly emotionally exhausted and under pressure, you make reactive decisions instead of strategic ones, and you hold onto control because everything feels risky. You avoid hard conversations, say YES when you should say NO, and lead from a place of urgency, fear, and survival mode rather than clarity and confidence. The hardest part is that most high-performing business owners don't even realize it's happening, because they are still functioning, still producing, and still carrying the business. They've lost their peace, perspective, energy, and trust in themselves. If this resonates with you, you're not alone! The solution isn't taking time off, but it's rebuilding your relationship with yourself that can change everything in your business. In this episode, Melissa Kay and Dr. Sabrina Starling unpack how burnout affects decision-making, why high performers normalize emotional exhaustion, the connection between self-leadership and business growth, and how to lead from clarity rather than fear.Profit by Design is a Tap the Potential production.Show Highlights:Real-life examples from Dr. Sabrina about fear-based decisions and the “dumb tax.”The cost of losing the ability to think strategically is making reactive decisions.Creating boundaries, leading proactively, and NOT overfunctioningYou can't say YES to every opportunity!Melissa's perspective on better relationships and strategic thinking about self-careMelissa's powerful question: “If the relationship with myself is a 10, what am I experiencing?”Dr. Sabrina's revelation about grief and loveAnother powerful question: “If I took care of myself the way I care for others, what would I be doing for myself?”Let go of hustle culture!Our clients experience a 700% increase in time off, a 215% increase in profit, and a 55% increase in owner's pay–in the first year with us!Your next step? Take our Better Business, Better Life Assessment. Click here to do it today!Dr. Sabrina's gold nugget for today: “As you head into this weekend, fully unplug from your business. Just do it.”Resources:Take the Better Business, Better Life Assessment to identify what may be keeping you stuck in survival mode!Mentioned in this episode:Jumpstart Your Business!You've built a successful business—but it's still running you. Join us to reclaim 10 hours a week and finally step into your role as the owner—register now: https://www.tapthepotential.com/jumpstart.
Join Pastor Dale Partridge as he examines how the Baby Boomer generation inherited the prosperity, institutions, and cultural capital built by their parents, yet often consumed those resources for short-term gain rather than preserving them for future generations. In this episode, he argues that the Boomers functioned like generational locusts, stripping the nation of much of its inherited glory while leaving a diminished inheritance for those who followed.
Today on The Gist, we look at the complex racial and political dynamics surrounding a newly redistricted congressional seat in Florida. Then, journalist Sadie Dingfelder returns for another edition of "Is It Bullshit" to break down the myth of windburn, tracing the science back to a 1974 mouse wind tunnel experiment. Finally, in the spiel, a look at the historical taxonomy of miracles and how a public anxiety toward the additive miracle of AI contrasts with how regular people actually rely on the technology in their private lives. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/ For ad-free content or to become a Pesca Plus subscriber, check out https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media: YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Church Planting Podcast, Greg Nettle sits down with church planter, coach, and author Marc Lucenius, lead pastor of 938 Church in West Chester, Pennsylvania. Marc recently released his new book, Rest for the Restless, a practical and deeply personal exploration of how leaders can sustain healthy ministry without sacrificing their souls. Marc shares the story of planting 938 Church with Stadia Church Planting, navigating the challenges of launching a church just before the pandemic, and leading through the uncertainty that followed. Along the way, he learned firsthand the dangers of burnout, resentment, self-pity, and the relentless pressure many church leaders place on themselves. Drawing from his own experiences and years of ministry leadership, Marc unpacks the biblical principle of Sabbath—not simply as a day off, but as a way of life rooted in trust, enjoyment, and freedom. He challenges the common assumption that productivity and spiritual maturity are the same thing and offers a healthier vision of leadership that flows from rest rather than striving. Greg and Marc also discuss how our personal stories shape our relationship with work, achievement, and ministry. They explore practical ways leaders can embrace rhythms of rest, cultivate meaningful friendships, process emotional wounds, and avoid the subtle traps of burnout. The conversation concludes with a powerful reminder that sustainable ministry isn't about slowing down ambition—it's about learning to live and lead from a place of wholeness, trust, and joy in what God has already accomplished. Table of Contents: 00:00 – 03:20 Introduction to Marc Lucenius, 938 Church, and church planting in Philadelphia. 03:20 – 05:30 Planting through the pandemic and helping launch another church. 05:30 – 08:00 The inspiration behind Rest for the Restless. 08:00 – 11:30 Burnout, exhaustion, and the difference between performing ministry and living it. 11:30 – 15:00 The biblical vision of Sabbath and learning a different story. 15:00 – 18:30 Ceasing vs. switching: why leaders struggle to truly rest. 18:30 – 21:30 Feasting, enjoyment, and building a satisfying life in Christ. 21:30 – 24:30 Emotional health, healing ministry wounds, and sustainable leadership. 24:30 – 27:45 Practical advice for church planters: friendship, accountability, and longevity.
Market update for Wednesday June 17, 2026Check out the Public app for incredible investing tools and to support the show (LINK)Follow us on Instagram (@TheRundownDaily) for bonus content and instant reactions.In today's episode, Zaid covers:Kevin Warsh's first meeting as Fed Chair and why the conversation has flipped from rate cuts to rate hikesOpenAI's leaked Q1 financials reveal surging revenue AND surging lossesSnap unveils $2,200 AR smart glasses and the stock immediately tanksAST SpaceMobile launches three satellites aboard a SpaceX rocketLionsgate whipsaws on Netflix acquisition rumorsSpaceX options shatter every record in their trading debutNOTE: No episode Thursday or Friday. The stock market is closed Friday for Juneteenth. No deep dive this weekend as well, but an interview will be posted on Sunday morning. We'll be back on Monday with a full recap of the Fed meeting.
53% of singles report dating burnout, and 32% have deleted the apps entirely, but the women most affected aren't passive or disengaged. They're the ones doing everything: initiating, overgiving, showing up, and still watching him pull away. Kelsey Gaudreault's debut book From Chasing to Chosen (launching April 25, 2026) challenges the premise of nearly every dating framework on the market. After coaching 700+ high-achieving women, Gaudreault argues that chasing isn't about who texts first. It's an unconscious wound rooted in the belief that love must be earned.Here are a few angles that may resonate with your readers:Overgiving is manipulation in disguise - because giving from a place of unworthiness ("if I do enough, will you love me?") is a transaction, not intimacy. This conversation is completely absent from mainstream dating advice.The "black cat" backlash - acting unbothered isn't empowerment, it's the same wound with a different name. Women who've traded overgiving for hyper-independence are still performing — just differently.Why he pulls away (and it has nothing to do with him) - the unconscious mirroring pattern that sends men running before a woman even knows she's doing it.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Parents are feeling more burned out than ever HR 2 full 2387 Wed, 17 Jun 2026 16:19:15 +0000 83xLXLmpfaeyV8BzoJC1KY1Fq43aAVSJ news MIDDAY with JAYME & WIER news Parents are feeling more burned out than ever HR 2 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News https://player.amperwavepodcasting.com?feed-
Sebastian Mallaby (@scmallaby) is the Paul A. Volcker senior fellow for international economics at the Council on Foreign Relations, a two-time Pulitzer Prize finalist, and the author of six books, including More Money Than God, The Power Law, The Man Who Knew, and The World's Banker. His latest book is The Infinity Machine: Demis Hassabis, DeepMind, and the Quest for Superintelligence.This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/TimAG1 Pro all-in-one nutritional supplement: DrinkAG1.com/TimWealthfront high-yield cash account: Wealthfront.com/Tim Wealthfront disclaimer: New clients get 3.30% base APY from program banks + additional 0.75% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 1/30/26 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Individual experiences and outcomes will differ. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.*Timestamps[00:00:00] Start.[00:02:11] The twinkly eyed polymath who became Sebastian's next book.[00:06:55] Picking the next book project the way a great VC picks a startup.[00:09:41] Why God keeps crashing the superintelligence party.[00:11:13] Shane Legg's grainy 2009 prophecy — and the nervous giggle.[00:13:11] Ilya Sutskever burns an effigy.[00:13:54] Demis at 4 a.m., hunting God's algorithm.[00:18:43] Super-abundance, Mad Max, and the China shock lesson.[00:22:39] The kitchen debate with Geoff Hinton that flipped Sebastian.[00:24:06] Why a zero-percent chance of doom is indefensible.[00:24:52] Will Washington seize the labs? The Mythos wake-up call.[00:27:18] Anthropic's bull case, bear case, and a dead parent's letter.[00:33:24] Where Sebastian and Benedict Evans part ways.[00:38:16] Is the SaaS apocalypse overdone? One word: Palantir.[00:39:53] The AI friend you'll never switch.[00:41:56] Does Google win consumer AI by default?[00:44:45] Four cities, eight days: China actually talks safety.[00:47:28] A Cold War non-proliferation playbook for AI.[00:49:45] Did the chip export controls actually work?[00:51:49] Burned doves: why Washington swears China won't talk.[00:54:56] "By 2028, the race is over" — one lab boss' bet.[00:59:11] Inside Hikvision: toddlers, sensors, and US sanctions.[01:01:07] Bill Gurley's Uber bet: venture capital perfected.[01:05:18] Luke Nosek bear-hugs DeepMind into existence.[01:10:52] Thiel's heresy: never invest by committee.[01:11:59] How Founders Fund nearly fumbled the deal of the century.[01:14:30] Selling to Google for $650M: a secret British heist?[01:16:41] The Traitorous Eight, gardening leave, and the UK's to-do list.[01:20:55] Ender's Game: "That's really how I see myself."[01:23:42] Too dumb for Gödel, Escher, Bach? Maybe an LLM can help.[01:25:19] If not Demis or Sam, then Dario.[01:26:04] My royalties cliff — and what dropped in late 2022.[01:27:47] Lila Sciences and the labs that run themselves.[01:31:13] Sebastian's billboard: "Prepare your mind."[01:35:14] The one thing Sebastian will never outsource to AI.[01:40:09] Parting thoughts.For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Download our App for Android and Apple here: https://onelink.to/8d3fhuChrist Is King: America After Trump — November 12–14, 2026 in Dallas, Texas. Tickets are limited. Register now to secure your seat!https://newchristianright.com/conference/SPONSORS:Paleovalley – If you're trying to eat clean but still need something convenient, these 100% grass-fed beef sticks are a solid option. High-protein, gut-friendly, and made without the junk found in most processed snacks.Use Code: NXR26 To Grab 15% off their Grass-Fed Beef Sticks here: https://paleovalley.com/promos/nxr-studios-multi-product-page?utm_source=youtube&utm_campaign=nxr
A man wandering the roads at night comes upon an existential epiphany, leading to unprecedented enlightenment—or utter madness.Follow us on Twitter at @maeltopiaWant to learn more about the world of Maeltopia? Check out our website!Want additional perks like extra lore, stories, art, and more? Check out our Patreon at: www.patreon.com/maeltopiaBe sure to like, comment, rate and review us on Apple Podcasts, Spotify, or your favorite podcast platform! We appreciate your support!--Written by Mark AnzaloneEdited by Walker KornfeldSound mastering by Steven J. Anzalone--Voiced by Trenton Butt Hosted on Acast. See acast.com/privacy for more information.
Burned out. Ready to quit. One bad season away from selling everything. That's exactly where Jeremy Laurence found himself. In this powerful Level Up + Live conversation, the owner of Air Woodlands reveals the truth behind the success nobody saw. Exhausted, overwhelmed, and watching stress spill into his marriage, family, and business, Jeremy admits he was ready to walk away from the company he spent years building. But what happened next changed everything. After stepping into a community of leaders and choosing growth over comfort, Jeremy experienced a transformation that reached far beyond business. From losing more than 35 pounds and rebuilding his health to developing leaders inside his company and rediscovering joy, Jeremy shares the breakthroughs that helped him go from surviving to leading with purpose. He opens up about the emotional toll of entrepreneurship, the warning signs of burnout, the power of honest conversations, and why so many business owners wait until they're completely worn out before asking for help. He also shares the lessons that changed his marriage, strengthened his faith, improved his leadership, and helped his children see a better version of their father. If you're a business owner, entrepreneur, or leader who feels tired, stressed, frustrated, or secretly wondering if it's time to give up, this episode may be exactly what you need to hear. From addiction recovery and near burnout to renewed purpose and stronger relationships, Jeremy's story proves that success isn't about working harder. It's about becoming the person you're capable of becoming. The comeback nobody saw coming started with one decision. And what Jeremy discovered might change the way you think about leadership forever. If you're looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live Tools to Level Up! Free Resources — Level Up + Live
What if the biggest threat to the landscape after a wildfire isn't the fire itself? When the flames are gone, a new battle often begins. Burned areas can become prime targets for invasive plants and noxious weeds, creating a cycle that makes future wildfires more likely and recovery more difficult. In Episode 2 of the Pull Together, Stop the Spread Podcast, host Colter Brown sits down with Dr. Jane Mangold, with MSU Extension Professor of Invasive and Noxious Weed Management at Montana State University, and Jaycie Arndt, IMAGINE Coordinator and Assistant Research Scientist at University of Wyoming, to discuss why burned landscapes are especially vulnerable to weed invasion, how wildfire and invasive species are reshaping landscapes and what landowners and communities can do to help break the cycle. See omnystudio.com/listener for privacy information.
H.W. Brands describes how, during the summer of 1940, as London burned under the Luftwaffe's terror weapons, Roosevelt made the historic decision to seek a third term. He used "Rooseveltian misdirection" to freeze out potential Democratic successors like James Farley and John Nance Garner, eventually engineering a "draft" of himself based on the international emergency. Lindbergh and other skeptics saw this as a move toward a presidency for life, with Lindbergh accurately predicting Roosevelt would run for a fourth term and die in office. To formalize the opposition, the America First Committee was formed under General Robert Wood of Sears Roebuck, with Lindbergh serving as its star speaker. Lindbergh enjoyed massive media support and funding, delivering rallies that drew thousands while Roosevelt campaigned on promises that "your son will not die in a foreign war." The debate became increasingly personal, with Senator Burton Wheeler suggesting that every fourth American son would be "plowed into the ground" if the country intervened. Roosevelt, a master of press conferences, used his "slippery" instincts to treat reporters as adjuncts to his administration, planting ideas to see how they would be received by the public. Despite Lindbergh's constant radio messages that the U.S. was secure behind two oceans and possessed a superior military, Roosevelt began planning the Lend-Lease program as 1941 approached. (4)
This week, Charles Tapp asks you to take an honest assessment of your life; those things that consume the greatest part of your time and resources. And has it benefited or helped to serve as a detraction from your walk with God? Charles Tapp helps you identify the "burning bushes" in your life.
Leaving the law when you're already burned out can feel impossible, because the job you need energy to escape is the same job draining all of your energy. You may understand that you need to figure out what comes next, but when you are scraping by energetically, even one more task can feel like too much.That is where a lot of burned out lawyers get stuck. They assume that if they do not have hours and hours each week, whole weekends, or a huge amount of bandwidth to put toward leaving the law, then they cannot make any real progress. But Sarah talks about why consistency matters more than massive amounts of time, especially when everything already feels hard.In this episode of The Former Lawyer Podcast, Sarah Cottrell talks about leaving the law when you are already burned out, why the process may require less weekly time than you think, how bridge jobs can create relief, and when mental health leave may be worth considering.0:27 - Leaving the law when you are already burned out1:09 - The question burned out lawyers ask when they know they need to figure out what comes next3:14 - Why career change does not require five or ten hours a week4:54 - How bridge jobs can help burned out lawyers get relief6:51 - Why mental health leave exists and when lawyers should consider it8:43 - What to remember if you are leaving the law while already burned outMentioned In Leaving the Law When You're Already Burned OutTake Mental Health Leave Of Absence From Your Law FirmBurnout In Lawyers With Ilona SalmonsSigns Of Lawyer Burnout - What Lawyers Need To KnowFirst Steps to Leaving the LawThe Former Lawyer Collaborative
Imagine building your entire Etsy brand around a phrase that the internet already owns, only to trademark it and send cease-and-desist letters to the very community that made it viral. Neil Twa dives into this cautionary tale on The High Voltage Business Builders Podcast, highlighting the fine line between protecting intellectual property and alienating your customer base. With over 20 years of experience, Neil breaks down the mechanics of how this scenario unfolds differently on platforms like Amazon, yet follows the same risky pattern. Sellers at every level, take note: before filing a trademark, ask yourself if you created the phrase or merely found it trending. This episode offers three actionable moves to safeguard your brand without burning bridges. Remember, a legal move that looks good on paper can destroy your business if not handled wisely. Ready to audit your AI readiness? Take the free 5-question assessment: voltagedm.com/aiquiz?utm_source=rss&utm_medium=show_notes&utm_campaign=ep297 Get the complete Almost Automated Income Blueprint for $27 at voltagedm.com/blueprint: https://voltagedm.com/blueprint?utm_source=rss&utm_medium=show_notes&utm_campaign=ep297
You took the vacation.You cleaned up your calendar.You tried the self-care routines.So why do you still feel exhausted?In this episode, Denise explores the critical difference between burnout and emotional exhaustion. If you're still productive but secretly disconnected, irritable, numb, or struggling to access joy, the problem may not be your workload—it may be your emotional depletion.Learn the seven hidden signs of emotional exhaustion and why pushing harder won't solve a problem rooted in disconnection.Read the original article:https://deniseglee.com/youre-emotionally-exhausted/⸻If This Episode Hit Something Deeper…If you're tired of insight without real change, this is where we take it further.
Join the Dumb Marks this week as we go through the CM Punk rumors and tournament season across all the companies. We played the "Word Association" game. Plus all the stuff in-between the world of professional wrestling! Don't miss the wild banter, the bold takes and the body slams! PRESS PLAY NOW
The Burned House by Vincent O'Sullivan For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/SCARE If you want to leave me an anonymous question (or comment, or critique, or confession) click here: https://ngl.link/shelbyshark1 TRIGGER WARNINGS AVAILABLE AT THE BOTTOM OF THE SHOW NOTES. MAY CONTAIN SPOILERS. Intro music by Brandt Parks Leave me a voice mail! (323) 546-8764 Ad Free version available on Patreon You can send your stories to: scareyoutosleep@gmail.comhttps://linktr.ee/ScareYouToSleep Music by Epidemic Sound and Co.AG Additional sound effects from Freesound.org S: hamp rope creaks by 6polnic | License: Creative Commons 0 S: Explosion or Collapse.wav by tec_studio | License: Creative Commons 0 S: FIREBurn_Big Fire In The Forest.Artificial_EM_(34lrs).wav by newlocknew | License: Attribution NonCommercial 4.0 S: NC Night Forest .wav by Lasdimot | License: Attribution 4.0 S: steam train horn 03 by eliasheuninck | License: Attribution 4.0 S: WATRSurf-Zh6_Waves lap at Camboinhas beach, Niterói, Rio de Janeiro, Brazil_FILI_BF by quehablas | License: Creative Commons 0 TW: suicide Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Burned House by Vincent O'Sullivan For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/SCARE If you want to leave me an anonymous question (or comment, or critique, or confession) click here: https://ngl.link/shelbyshark1 TRIGGER WARNINGS AVAILABLE AT THE BOTTOM OF THE SHOW NOTES. MAY CONTAIN SPOILERS. Intro music by Brandt Parks Leave me a voice mail! (323) 546-8764 Ad Free version available on Patreon You can send your stories to: scareyoutosleep@gmail.comhttps://linktr.ee/ScareYouToSleep Music by Epidemic Sound and Co.AG Additional sound effects from Freesound.org S: hamp rope creaks by 6polnic | License: Creative Commons 0 S: Explosion or Collapse.wav by tec_studio | License: Creative Commons 0 S: FIREBurn_Big Fire In The Forest.Artificial_EM_(34lrs).wav by newlocknew | License: Attribution NonCommercial 4.0 S: NC Night Forest .wav by Lasdimot | License: Attribution 4.0 S: steam train horn 03 by eliasheuninck | License: Attribution 4.0 S: WATRSurf-Zh6_Waves lap at Camboinhas beach, Niterói, Rio de Janeiro, Brazil_FILI_BF by quehablas | License: Creative Commons 0 TW: suicide Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Industry Spotlight, joining host Sam D'Arc are Frederick Grimm, Co-Founder and COO of AppraisalPro, and Danny Galat, General Sales Manager at Lithia Chrysler Dodge Jeep Ram of Bend, to discuss how dealers are using real-time diagnostic scanning to stop taking hidden mechanical losses on trade-ins and turn a wholesale department that was bleeding money into one that's actually profitable. Danny walks through the $8,000 Ford Raptor miss that kept him up at night and drove him to find a better way to appraise used vehicles. The numbers that follow are hard to ignore: 20% of trade-in appraisals show a check engine light cleared within the last 50 miles, the average dealer is sitting on $15,000 to $20,000 in hidden reconditioning costs every month, and Danny's wholesale department swung from a loss to a profit by more than 300% in a single year. Frederick also breaks down how the tool detects odometer rollback and VIN fraud before a bad deal makes it onto your lot. This episode of the Car Dealership Guy Podcast is brought to you by AppraisalPro. Topics: 03:25 The $8,000 Raptor Miss That Changed Everything. 04:50 Why Warm Engines Hide Costly Problems. 06:10 The 30-Second Appraisal That Saves Thousands. 07:30 The Customer Who Got Caught Red-Handed. 09:00 Why Every Salesperson Needs A Lanyard Now. 10:10 The 10 Million Scans Powering Your Appraisals. 12:40 20% Of Trade-Ins Had Their Codes Cleared. 13:50 $15-20K In Hidden Recon Costs Found Monthly. 16:30 From Wholesale Loss To Profit In One Year. 17:50 The 300% Profit Swing You Can't Ignore. 18:30 Why 94% Of Dealers Convert After The Trial. 20:00 The $5,000 Guarantee You Need To Take. AppraisalPro - AppraisalPRO helps dealers instantly uncover the true mechanical reconditioning costs of trade-ins before they buy them, helping reduce surprises and protect profitability. The platform can also detect recently cleared check engine lights and hidden issues that may otherwise go unnoticed during the appraisal process. Start your free trial @ here! Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ https://cdgcircles.com/ Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
Listen: Lauren Class Schneider talks with Tom Costello, who along with Xhole and Natasha, directed “And Then The Rodeo Burned Down” at Ars Nova. Tom Costello (photo by Aaron R. Foster) Production photo by Ben_Arons Production photo by Ben_Arons “Class Notes” actively covers New York's current theater season on, off, read more
We are on an abbreviated summer show schedule. This week we answer questions from a social worker burned out working with trauma, and a writer whose therapist is dismissive of her challenges with her husband's ex wife. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
Most of us are moving faster than ever — more content, more hustle, more output. But what if the most powerful thing you could do right now is stop? In this episode of Cut to the Chase: with Gregg Goldfarb, Gregg sits down with filmmaker Steve Dabal, director of Italian Wannabe — a feature documentary that sold out five screenings at the 2026 Palm Springs International Film Festival and is now doing pop-up screenings across the country. Italian Wannabe follows chef Bill Disselhorst — co-founder of Fiore Market Cafe, one of America's Top 100 restaurants — as he walks away from his Los Angeles life and returns to Casperia, a small medieval village an hour north of Rome, where he and his late wife Anne first fell in love with Italian food, slow living, and the kind of community that doesn't exist on a screen. What started as one man's grief became a meditation on reinvention, passion, and what it really means to belong somewhere. Join Gregg and Steve on Cut to the Chase: as they discuss: How chef Bill Disselhorst built one of America's Top 100 restaurants — and what happened when he lost it all Why the village of Casperia, Italy holds the secret to a life most of us only dream about What Italian Wannabe is really about — and why it's not just a food documentary How Steve went from a year of no work and near burnout to making his first feature film with a borrowed camera Why community is the most underrated currency in business, film, and life What the film festival circuit looks like right now — and why it has never been a better time to make a documentary The one lesson from Bill Disselhorst that will change how you treat every person you meet Key Moments: 00:00 — Gregg introduces Italian Wannabe and filmmaker Steve Dabal 01:30 — What Italian Wannabe is really about and how it began 03:00 — How Steve met Bill at Fiore Market Cafe during film school 05:00 — The village of Casperia, Italy and why Bill keeps going back 07:30 — The contrast between hustle culture and the Italian slow life 10:00 — How Bill's approach to community changed how Steve lives and works 13:00 — The one habit — asking people their names — that builds real connection 16:00 — How the writers' strike and a year without work led to the film 19:00 — What it takes to make a documentary today — no degree, no big budget required 22:00 — Italian Wannabe's journey: from borrowed camera to Palm Springs Film Festival sellout 25:00 — Why this film will make you rethink what you're chasing Guest Bio: Steve Dabal is an Italian-American director, cinematographer, and editor with a deep VFX background and a focus on non-fiction storytelling. As co-founder and Creative Director of The Family, a New York-based production house, he has interviewed subjects ranging from Scarlett Johansson and Fortune 500 CEOs to war veterans and 9/11 survivors. His work has screened at SXSW, the New York Film Festival, and internationally. Italian Wannabe is his debut feature documentary. The film sold out five screenings at the 2026 Palm Springs International Film Festival and was also an official selection at the Berkshire International Film Festival. The film was directed, shot, and edited by Dabal, and produced with The Family in association with Current Mindset. Resources Mentioned: Learn more about Italian Wannabe and follow the film's festival and pop-up screening tour Learn more about Fiore Market Cafe, chef Bill Disselhorst's legendary South Pasadena restaurant, one of America's Top 100 restaurants Learn more about the village of Casperia, Italy — one hour north of Rome — featured throughout the documentary Learn more about The Family, Steve Dabal's New York-based production company Follow the Italian Wannabe pop-up screening tour to find a screening near you Want to hear more conversations about life, law, and the stories that matter? Subscribe to Cut to the Chase: with Gregg Goldfarb. Want to stay updated on our latest podcasts? Subscribe to Cut to the Chase: Podcast Newsletter for monthly podcast releases and the latest legal news: https://lp.constantcontactpages.com/sl/KqDopgE
What do you do when the waiting season feels unbearable?In this episode, Jenessa Wait shares her honest testimony of walking through disappointment, silence, uncertainty, and the deep process of trusting God when breakthrough didn't come quickly. This conversation is for anyone wrestling with unanswered prayers, delay, heartbreak, or feeling like God has forgotten them.We talk about surrender, endurance, intimacy with Jesus, and how God often does His deepest work in hidden seasons.If you've been struggling to trust God in the waiting, this episode will encourage you to hold on.#Podcast #ChristianPodcast #Testimony #WaitingOnGod #Faith #Revival #JesusPlan Your Visit to SALT Church:https://www.saltchurches.com/welcomeWays to Support the Ministry:Become a monthly giver https://www.saltchurches.com/givingFollow / saltchurches Subscribe @saltchurchNC Connect with Parker + Jessi Green:Instagram Parker / parkerricha. .Instagram Jessi / jessi.green Websites https://www.saltchurches.com/https://thegreens.co/#prayer #bible #biblestudy #saltchurch
Girl, you're not lazy and you're not broken, you're overworked and underplayed.In this episode, I satt down with Piera Gelardi, co-founder of Refinery29, creator of 29Rooms, and author of the brand-new book The Playful Way, for a conversation that cracked something wide open in me. Piera built one of the most iconic women's media brands of all time and sold it for over $400 million… then found herself sobbing on her apartment floor at what looked like the peak of her career. Why? She'd zipped herself into a "serious suit" and packed away the playful, curious, creative parts of herself to be taken seriously. Sound familiar, y'all? So many of us do the exact same thing with our healing, we turn self-love into one more job.Inside the Episode:Why "overworked and underplayed" may be the real reason you feel stuck, brittle, and disconnectedHow Piera used play to move through grief, anxiety, and panic (yes, "grief karaoke")Tiny practices, flash expression, the "wonder wander," the shake break, to bring play and self-love back into your everyday relationshipsReady to stop white-knuckling your way toward love? Apply for the Empowered. Secure.Loved Program VIP Program HereConnect with Piera:Grab Piera's book The Playful Way Connect with her: @PieraLuisa Website: pieragelardi.com].
On this episode of Vibe Check, Zach chats with comedian Julian Shapiro-Barnum about their show Celebrity Substitute, what adults can learn from kids, his new show Outside Tonight (out June 17th), his upcoming book How to Grow Up Without Becoming a Grown-Up (out August 4), and more. ------------------------------------------------------ Pre-order Julian's new book, How to Grow Up Without Becoming a Grown-Up You can find everything Vibe Check related at our official website, www.vibecheckpod.comWe want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.Get your Vibe Check merch at www.podswag.com/vibecheck.Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you constantly busy but spiritually dry?In this episode of the Sound Words Podcast, Steve Snyder joins Pastors Jesse Randolph and Aaron Nicholson to discuss how modern culture's obsession with productivity can quietly become an idol. While efficiency can be useful, believers must guard against measuring their worth by accomplishment, performance, or public recognition.The conversation explores the dangers of burnout, misplaced priorities, ministry-driven busyness, and the subtle ways the worries of life can choke spiritual growth. Most importantly, the hosts point listeners back to the believer's primary calling: worshiping Christ and seeking His kingdom first.Sound Words is a ministry of Indian Hills Community Church, a Bible teaching church in Lincoln, NE. Sound Words is also a partner of Foundations Media, a collective of Christian creators passionate about promoting biblical theology and applying it to everyday life. Learn more at https://foundationsmedia.org.Follow on InstagramFollow on FacebookFollow on YouTubeFollow on TwitterFollow on ThreadsVisit https://ihcc.org
You survived the school year. So why doesn't summer feel like relief? In this episode, Chanie pulls from her book This Can't Be Normal to talk about why rest alone can't fix exhaustion — and what school leaders really need to recalibrate.- Why your nervous system is still bracing after the school year ends- The difference between achievement and integration- What it means to mortgage your identity to your school- The question that shifts everything about how you experience summer- How rhythms and anchors create stability without removing the chaosIf you've built something meaningful and still feel like you're carrying more than you were meant to hold, this episode is for you. Tune in.Resources Mentioned:Get Chanie's book, This Can't Be Normal: https://thiscantbenormal.comFollow Chanie on Instagram: https://www.instagram.com/chaniewilschanski/Join the Schools of Excellence Lounge on Facebook: https://www.facebook.com/groups/schoolsofexcellencelounge
What if burnout isn't a sign you're doing too much — but a sign you've forgotten who you are? In episode 264 of Joy Found Here, Dr. Rebecca Hubbard, licensed clinical psychologist and TEDx speaker, brings her own hard-won burnout story to the table — from a thyroid diagnosis to burning out again despite doing all the "right" things — and reveals why the real fix isn't another self-care routine. It's an identity shift.In This Episode, You Will Learn:(03:15) How a basketball scholarship brought Rebecca from Berlin to the U.S. — and planted the seeds of burnout (05:30) The thyroid diagnosis that forced her first real recalibration (07:03) Why self-care alone wasn't enough — and burning out again during the pandemic (08:46) The identity shift at the heart of burnout recovery (10:48) How social, cultural, and professional identities intersect to fuel over-functioning (13:15) Why slowing down is medicine — and what comedic yoga taught her about it (22:32) Micro self-care in action: three practical strategies for overwhelmed moms (26:00) The real definition of burnout — and why interrupting chronic stress is the key (38:01) Why reading for pleasure (not self-improvement) is a radical act against hustle culture (42:38) The shift from proving to choosing — and what that looks like in real lifeDr. Rebecca Hubbard is a licensed clinical psychologist, burnout prevention specialist, and TEDx speaker based in Chicago, Illinois. With over a decade of clinical practice, she works with high-responsibility professionals navigating chronic stress, identity pressure, and performance expectations, drawing on research in race and resilience and a mindfulness-integrated approach. She is also an award-winning comedic yoga instructor who offers individual therapy, virtual workshops, and small-group sessions to help people break burnout cycles for good.In this episode, Dr. Rebecca Hubbard reframes burnout not as a self-care or time management problem, but as an identity issue rooted in the stories we've absorbed about our worth — from family, culture, and profession. Drawing on her own burnout journey (including a thyroid diagnosis and burning out again during the pandemic despite having all the "right" boundaries in place), she introduces the concept of micro self-care: mindful everyday tasks, maximizing actual breaks, and reducing stress in daily transitions. She and Stephanie also explore motherhood, perfectionism, and the systemic barriers that make rest harder to access — closing with a powerful reminder to move from proving to choosing who you want to become.Connect with Dr Rebecca Hubbard:WebsiteInstagramLinkedInMediumLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Watch this episode on YouTube HERE: https://youtu.be/B7Oo4CBXjuQ In Episode 748 of the Half Size Me Show, Heather talks with Sarah about decision fatigue, habit burnout, exercise consistency, and the all-or-nothing mindset that can make sustainable weight loss feel exhausting. They also chat about: Why all-or-nothing thinking can sabotage weight loss and fitness goals How to create realistic minimum habits that actually fit your life A simpler approach to strength training consistency And more! CLICK HERE to become a podcast premium subscriber today and get even more inspiration for your weight loss journey! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 740+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only series including the Coaching Jackie, Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Get SUPPORT and CONNECTION in the HSM Academy! CLICK HERE for more! About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.
In this deeply honest conversation, I sit down with breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self, Ashley Adelman, to explore what it truly means to come home to yourself.From navigating divorce, depression, loneliness, and identity loss to discovering breathwork as a powerful tool for healing emotional trauma, Ashley shares his remarkable journey of transformation and why healing isn't about becoming someone new, it's about remembering who you've always been.We also dive into the science of breathwork, nervous system regulation, emotional release, masculinity, vulnerability, and the courage it takes to strip away everything that no longer serves you.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Ashley's journey from stripper to monk to breathwork facilitator✨ The dark night of the soul and rebuilding after divorce✨ How loneliness impacts mental health and emotional wellbeing✨ The science behind breathwork and nervous system regulation✨ Why emotional release is essential for healing✨ How trauma gets stored in the body✨ The difference between resistance and surrender✨ Why vulnerability is actually a form of strength✨ Healing toxic masculinity and emotional suppression✨ What it means to "remember" your authentic selfCONNECT WITH ASHLEY ADELMANInstagram:https://www.instagram.com/ashedelmanifbbpro/?hl=enImmersive Breathwork:https://www.instagram.com/immersiv.ae/?hl=enAshley Edelman is a transformational breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self. Through his work, he helps people heal emotional trauma, regulate their nervous systems, release stored emotions, and reconnect with their authentic selves.Support Our Guest
In certain corners of the internet some suspicious numbers are cropping up again and again. People claiming that 400 churches have been burnt to the ground or attacked in an assortment of countries, including France, the US and Canada. So, what is going on? Is there a spate of anti-Christian crime sweeping the globe?We look into what the data actually tells us. If you've seen a number in the news you think we should take a look at, email moreorless@bbc.co.uk Presenter: Tim Harford Reporter/Producer: Lizzy McNeill Series Producer: Tom Colls Editor: Richard Vadon Production Coordinator: Brenda Brown Sound Mix: Dave O'Neill
A forest lookout sits alone in a glass tower at 2AM and spots flames crowning two distant pines — a fire only he can see. By dawn there's no smoke, no ash, no scorched earth... and no fire at all. From phantom flames that burn and vanish to the burned Bigfoot pulled from a Nevada blaze and the UFOs caught streaking through wildfire smoke, tonight we wander into the strange and unsettling things that appear when the forests burn.EPISODE BLOG PAGE (includes sources and full transcript): https://weirddarkness.com/ghostflamesREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/yjwtx7awFEATURED STORIES IN THIS EPISODE: The author of Frankenstein always saw love and death as connected. She visited the cemetery to commune with her dead mother. And with her lover. (Mary Shelley's Obsession With The Cemetery) *** A girl moves into a new apartment and discovers that a haunting doesn't necessarily have to be frightening. (Ghostly Happenings In My Old Apartment) *** The July 1886 murder at the Shawmut Avenue laundry was so shrouded in mystery that even the victim's name was uncertain. (The Wash-House Murder) *** Ghosts, high strangeness, and even Bigfoot – it appears they may all have something in common, and that would be forest fires. (Forest Fires and the Paranormal) *** How do you explain an experienced lookout reporting a blazing forest fire, only for it to disappear less than an hour later – leaving no trace? (Phantom Flames)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:03:57.045 = Show Open00:05:40.844 = Phantom Flames00:21:25.265 = Forest Fires and the Paranormal00:35:10.279 = Mary Shelley's Obsession With The Cemetery ***0048:57.368 = Ghostly Happenings In My Old Apartment00:52:28.197 = The Wash-House Murder ***01:01:09.811 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Phantom Flames” by F.A.Loomis from Idaho Magazine: http://ow.ly/beq730nL94u“Forest Fires and the Paranormal” by Brent Swancer for Mysterious Universe: http://ow.ly/ROYC30nL8n1“Mary Shelley's Obsession With The Cemetery” by Bess Lovejoy for the JSTOR Daily: https://tinyurl.com/y9cgd29w“Ghostly Happenings In My Old Apartment” by Cassie D, posted at MyHauntedLifeToo,com: https://tinyurl.com/ycexszvm “The Wash-House Murder” by Robert Wilhelm, from the book “Wicked Victorian Boston”: https://amzn.to/2BGJOO0(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: March, 2021Weird Darkness opens a fire-themed descent that runs from a vanished forest blaze in 1976 Idaho through ghosts, Bigfoot, and UFOs born of wildfires, into Mary Shelley's graveyard education, a gentle apartment haunting, and an unsolved 1886 Boston murder.It opens with a U.S. Forest Service lookout stationed atop Pilot Peak in the Payette National Forest near Warren, high above the South Fork of the Salmon River, who woke sleepless at two a.m. in July 1976 and saw a bright orange triangle near a distant crest, then confirmed through binoculars two huge trees crowning out with flame. He calculated an azimuth with his fire-finder, radioed a two- to four-acre fire to the station fifteen air miles away, and watched it recede and vanish completely within forty minutes, leaving no smoke, no flame, and no charred ground at dawn six air miles out. Supervisors dubbed it the Pilot Peak phantom fire and sent smokejumper aircraft and hotshot crews to circle the ridge for nearly a week without finding a trace, until two months later a thousand-acre blaze on Zena Creek burned in roughly the same location he had reported.From there the episode widens into wildfires laced with the paranormal, beginning with the Curve Fire that struck South Mount Hawkins in the San Gabriel Mountains of California's Angeles National Forest on September 1, 2002, traced to a brittle 1935 wooden lookout tower and rumored to follow a cult ritual, after which hikers reported eyeless animals with hardened flesh and tall shadow figures akin to the Dark Watchers. It moves to the Battle Mountain Complex Fire near Battle Mountain, Nevada on August 6, 1999, where a letter forwarded to the Bigfoot Field Research Organization and a later call to investigator Thom Powell described firefighters capturing a burned, roughly seven-and-a-half-foot creature with a strong equine odor and near-human features. It closes with a July 2014 wildfire at West Kelowna near Vancouver, Canada, where a Castanet news video appeared to show an object shooting from a cloud, and a 2017 sighting by Arthur Frenette in New Hampshire's White Mountains, who watched a ball of fire plunge into Kinsman Ridge ahead of an out-of-control blaze.Next the episode turns to Mary Shelley, who in her 1831 introduction to Frankenstein traced her writing to her literary parents, though her mother, A Vindication of the Rights of Woman author Mary Wollstonecraft, died of puerperal fever days after her birth when Dr. Poignand removed the placenta with unwashed hands. Raised partly at her mother's grave in the St. Pancras churchyard, where she read her mother's work and escaped a strained home after father William Godwin remarried, the teenage Mary met Percy Shelley through the household and, at sixteen, declared love and reportedly first had sex among the tombstones. That fusion of reading, death, and forbidden knowledge surfaces in Victor Frankenstein's graveyard study of decay and in Godwin's 1809 Essay on Sepulchres, which framed visiting the illustrious dead as a form of communion the daughter carried into her novel of a creature assembled from corpses.From there the tone softens with a benign haunting recounted by a woman named Cassie, who moved into a larger, better-kept apartment over Christmas 2018 and lived there three months before moving in with her boyfriend. The internet blinked off repeatedly, cell reception failed in parts of the unit, electrical sockets quit working, bulbs burned out fast, and the shower switched itself on while she was away at classes. One night around one a.m. she and her boyfriend both heard the pitter-patter of bare feet in the kitchen, yet she never felt threatened, and when she left she said goodbye to whatever shared the space with her.The episode closes with the Wash-House Murder, the July 1886 killing of a Chinese laundryman found stabbed fourteen times in his Shawmut Avenue laundry in Boston's South End, his braided queue cut off and the five hundred dollars he had saved for a return to China gone. The victim's name was never certain, printed variously as Bin Chong, Ding Chong, and Wong Kong, and the case drew the Boston Police into a Chinatown governed by rival companies named Moy, Ching, Lee, and Sing. Detectives questioned the violent Moy company leader Ah Moy Chong and brought in New York interpreter Warry S. Charles, but the murder was never solved, and Charles himself was convicted of first-degree murder in 1908 after importing hatchet-armed assassins as a tong leader, leaving four dead in Chinatown.