Podcasts about Burned

Today's episode is one every woman needs right now — because if you're feeling distracted, exhausted, overwhelmed, or like your brain has 47 tabs open at all times… you're not alone. We're joined by psychologist, behavioral scientist, and author Dr. Zelana Montminy, whose work focuses on resilience, focus, and what it actually takes to feel grounded in a world that constantly pulls at our attention. And no — this isn't about productivity hacks or doing more. It's about coming back to yourself. We talk about why so many women are living in low-grade burnout without realizing it, how multitasking and being “always available” is quietly frying our nervous systems, and why distraction isn't just a kids' problem — it's an adult epidemic.  Dr. Zelana breaks down how focus isn't about grinding or optimizing — it's about presence and intention. We get into simple, realistic shifts that actually help: micro moments of calm, rethinking your relationship with your phone, why silence matters more than you think, and how modeling regulation (not perfection) changes everything — especially for our kids. If you've ever thought, Why can't I focus anymore? Why am I so tired? Why does everything feel urgent? — this episode will leave you feeling seen, understood, and a little more grounded by the time it ends. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode:  Finding Focus: Own Your Attention in an Age of Distraction By Dr. Zelena Montminy 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self By Dr. Zelana Montminy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn today's world, it's easy to feel emotionally overwhelmed, anxious, and exhausted. Between constant news, social media, family responsibilities, and everyday stress, many women are quietly living in survival mode — without even realizing it.In this episode, Cody shares how to protect your heart, regulate your nervous system, and stay grounded in a loud, chaotic world.You'll learn how stress shows up in the body, why so many women feel tired and disconnected, and how to recognize the symptoms your body is using to communicate with you. Cody also introduces her CALM framework — a gentle, holistic approach to nervous system healing, emotional resilience, and whole-body wellness.This episode is especially for you if you've been feeling:•Overwhelmed or emotionally drained•Anxious or constantly “on edge”•Burned out from carrying too much•Disconnected from yourself•Stuck in stress or survival mode•Frustrated with stubborn health symptomsYou'll walk away with practical tools, encouragement, and a deeper understanding of how to care for your heart — physically, emotionally, and spiritually.⸻In This Episode, You'll Learn:✔ Why your nervous system reacts to news and social media like real danger✔ How chronic stress affects hormones, sleep, digestion, and weight✔ The real meaning behind common symptoms like anxiety, fatigue, and inflammation✔ How to protect your emotional and mental energy✔ Simple daily practices to calm your body and mind✔ Why love, peace, and connection are powerful healing tools✔ How nervous system regulation creates lasting health✔ What it means to truly “protect your heart” in modern life⸻What Is the CALM Framework?Cody's CALM framework is a holistic approach to healing and regulation that helps women understand what their symptoms are really saying.CALM stands for:C — CapacityLearning to honor your emotional and mental limitsA — AdaptationSupporting your body's ability to handle stressL — LoadReducing total physical, emotional, and hormonal overloadM — ModulationCreating daily practices that bring you back to calmInside her CALM program, Cody helps women personalize this framework to their unique bodies, labs, symptoms, and life circumstances — so healing becomes sustainable, not overwhelming.⸻Ready for Support?If this episode resonated with you and you're ready to feel calmer, clearer, and more connected to your body, Cody would love to support you inside her CALM program.CALM is Cody's signature 1:1 coaching experience for women who want to:✨ Regulate their nervous system✨ Balance hormones naturally✨ Reduce stress and inflammation✨ Improve energy and sleep✨ Feel safe in their bodies again✨ Heal without burnoutTo learn more, DM Cody on Instagram:

Burnout isn't a personal failure; it's a physiological response to prolonged stress. Unfortunately, it often appears in military spouse life more frequently than we realize. In this episode, we delve deeper into what burnout actually is, why military spouses are particularly vulnerable to it, and how it often disguises itself as “just being tired,” staying busy, or pushing through another season. We talk about the stress cycle, early warning signs of burnout, and why self-care doesn't work when we don't first understand what our bodies are asking for. You'll also hear practical, accessible ways to start interrupting burnout — not through expensive routines or doing more, but by creating margin, completing the stress cycle, setting better boundaries, and building supportive relationships that make military life more sustainable. If you've been functioning but feel disconnected, depleted, or like you're losing yourself in the process, this conversation will help you name what's happening and take the first steps toward feeling like yourself again. Better Together, Christine   MENTIONED IN THIS EPISODE Burnout: The Secret to Unlocking the Stress Cycle – Emily & Amelia Nagoski https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X TED Talk on Stress – Kelly McGonigal How to Make Stress Your Friend https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend Simon Sinek – The Power of an 8-Minute Conversation (Stress & Connection) https://www.youtube.com/watch?v=ReRcHdeUG9Y The Lazy Genius (Book & Podcast) – Kendra Adachi Website: https://www.thelazygeniuscollective.com Book: https://www.amazon.com/Lazy-Genius-Way-Overwhelmed/dp/0525542877 Podcast: https://www.thelazygeniuscollective.com/podcast Connect with Vimbo: Vimbowatson.com IG: Vimbowatson   RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!

Everyone plans to “buy the dip” until it's time to write the check. Multifamily opportunities are rising, and with properties 20%+ off the peak of pricing, investors are getting flooded with “deals.” But, like we learned over the past five years, the wrong sponsor (even with the right deal) can kill your returns and blow up the wealth you spent so long to build.  So, how do you spot the opportunities vs. the landmines in multifamily? We brought on fund of funds manager, Lon Welsh, to share his sponsor-vetting checklist.  With decades of experience in real estate investing, launching his capital fund in 2022 could have been disastrous (rising interest rates, rent growth freezes, expanding cap rates), but to this day, Lon has over a 90% success rate across funds within his own fund. This wasn't done by guessing or gut-checks, but carefully choosing the right sponsor for the right deal. Today, Lon shares his own sponsor-vetting checklist, how he personally confirms a deal is worth getting into, the best multifamily markets in the country with easing supply, low regulation, and strong demand, and how to ensure a sponsor was intentional, not lucky, in achieving their past successes.  Plus, we even get Lon's multifamily prediction for 2026-2027. Insights from today's episode: How to vet a multifamily sponsor before putting a dollar into their deal Why a “fund of funds” could be the more diversified, safer bet than real estate syndications  What to look at to ensure a sponsor wasn't just “lucky” during past deal cycles  The best places to invest in multifamily right now (2026) where supply is about to drop off How to feel confident buying during a dip when everyone else is too scared to act  Lon's medical receivables play making passive income without a single property  — Connect with Lon on LinkedIn Ironton Capital Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

Discover why so many kids are anxious, overstimulated, and burned out through a quantum biology lens with Dr. Catherine Clinton. Learn practical insights to support emotional regulation, guided by Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™ and childhood dysregulation.So many parents feel exhausted watching their children struggle with racing thoughts, sensory overload, and anxious feelings. You're not alone—kids today are navigating a world far more overstimulating than when we were growing up, and parental burnout is real.In this episode, I discuss with Dr. Katherine Clinton about small, actionable steps parents can take to improve emotional regulation, sleep, and overall mental health for their children and themselves.Why do so many kids feel burnt out and overwhelmed today?The modern world is relentless. Screens, schedules, and constant stimulation leave young people with 30 “tabs” open in their heads. Dr. Clinton explains that quantum biology—how energy from light, sound, and electromagnetic fields impacts our bodies—helps us understand why children are more anxious and struggling with mood, focus, and sleep.Takeaways:Children practice self-regulation naturally when they experience stillness and boredom—a step many mental health professionals say helps prevent racing thoughts and panic attacks.Daily physical activity outdoors supports neurotransmitters like serotonin and dopamine, helping kids focus and feel calm. This also gives parents the chance to tend to their own needs, which is essential if you want to be a better parent.Feeling burnt out isn't a moral failing—it's a normal reaction to overstimulation.Parent example: A fifth grade student who played outside daily felt calmer and less irritable compared to peers who spent all their free time on screens.How can sleep and light affect children's emotional health?Sleep and circadian rhythm are foundational for regulating mood, immune function, and inflammation.When children get enough restorative sleep, it creates a sense of stability that supports their life at home, at school, and in relationships. Poor sleep can lead to depression or other challenges that are more than just a phase—they are not a normal part of healthy development.Morning sunlight exposure cues dopamine and serotonin, while evening red or infrared light supports mitochondrial function and restorative sleep. Overexposure to blue light at night can decrease melatonin by 90%, disrupting bedtime routines and creating racing thoughts at night.Tips:Go outside in natural light within 30 minutes of waking.Reduce overhead lights and screens before bed; consider blue light blocking glasses.Use warm, red-toned lights in the evening to cue relaxation.Parent example: Parents who swapped overhead lights for salt lamps and dimmed screens noticed children sleeping deeper and

Entrepreneur and martial arts instructor Gary Engels joins me to unpack what it really means to rebuild when everything is stripped away—and why modern resilience requires more than grit.Most stories about reinvention soften the edges. This episode doesn't. Gary and I walk through what happens when loss is not metaphorical but literal: a house fire that destroyed everything he owned while raising three children under five, leaving him with nothing but insurance paperwork, a hotel room, and the responsibility to keep going.Gary shares how that moment forced a recalibration of risk, preparedness, and identity. From running a martial arts school for over two decades to building and exiting businesses across marketing, gig work, corporate networks, and professional services, his story is less about hustle and more about designing a life that doesn't collapse under stress.We explore how personal catastrophe reshapes perspective on money, why low burn rates matter more than high incomes, and how the gig economy has quietly become a resilience layer—not a side hustle—for over half of the U.S. workforce. Gary explains why independence isn't about chasing upside, but about reducing fragility.The conversation spans entrepreneurship, minimalism, family pressure, leadership, and the illusion of security in both “safe” careers and high-status wealth. We dig into why many high earners are more trapped than free, how possessions quietly tax attention and energy, and why preparedness—financial and psychological—is a leadership skill, not paranoia.This is not a motivational comeback story. It's a sober conversation about optionality, responsibility, and how repeated resets—business failures, market shifts, personal loss—can either hollow you out or harden your foundations.The lesson isn't optimism.It's realism: life will break your plans.Your job is to build systems that still function when it does.TL;DR* Total loss reframes what actually matters faster than success ever does* Low burn rates increase options more than high income* Gig work isn't instability—it's distributed resilience* Independence starts with expense control, not income growth* Every possession adds hidden management cost and stress* Most “security” is illusionary and fragile* Leadership is about preparedness, not bravado* You either win or you learn—but both require staying in the fightMemorable Lines* “I'd rather be a warrior in a garden than a gardener in a war.”* “Everything you own becomes a job.”* “Most people don't lose because they fail—they lose because they're unprepared.”* “Freedom comes from lowering the rock before trying to lift it.”* “It doesn't matter what happens to you. What matters is what you do next.”GuestGary Engels — Entrepreneur, CEO, and martial arts instructorCEO of MyGig, focused on helping independent workers and businesses access professional-grade services without corporate dependency. Veteran founder across brick-and-mortar, marketing, corporate networks, and gig economy platforms.Why This MattersThe modern economy rewards flexibility, not loyalty.Jobs disappear. Businesses reset. Income streams vanish overnight—sometimes literally in flames. Most people are taught to optimize for growth without understanding fragility.This episode reframes resilience as a design problem, not a personality trait.For founders, operators, and executives navigating volatility, this conversation offers a clearer lens: success isn't avoiding collapse—it's building systems that let you recover quickly without sacrificing family, health, or identity.Stability doesn't come from comfort.It comes from preparedness, discipline, and the willingness to rethink everything when the ground gives way. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton tackle a reality many first responders experience—but few admit: getting promoted doesn't automatically fix burnout. The rank goes up. The responsibility expands. The expectations multiply. And yet, the exhaustion, irritability, and sense of depletion remain—or even intensify. This episode explores why promotions often amplify burnout instead of relieving it, and what leaders can do to regain energy, purpose, and clarity without stepping away from service.

Send us a textAre you burned out or actually done with corporate? There's a difference — and getting it wrong can cost you.I left my corporate job over two years ago after 15 years of climbing the ladder. I thought I was just burned out. Turns out I was done. And I wish someone had helped me see the difference sooner.In this episode, I'm breaking down how to know if you're ready to leave your 9-5, the real difference between burnout and being done with corporate, why you can't figure this out alone, and what no one tells you about the identity crisis that hits when you finally leave.If you're a woman stuck in a career that looks good on paper but feels empty, if you're quietly wondering whether to quit your job, or if you're tired of following a script you never agreed to — this one's for you.

Join us for Round Two of the 4th Annual Cage Match where we discuss Tammy's pick of Kick-Ass against Guido's pick of Deadfall and answer questions like:Were you on Myspace?Is Tammy out of line?andWhat was the cocaine budget?Learn all about Quad Pro Quo at: https://linktr.ee/quadproquopod

Nobody is denying that Belichick should be in the HOF but Hoch explains why doesn't care that he got snubbed by the voting committee.

BURNOUT ISN'T WEAKNESSIT'S YOUR BODY BEGGING TO COME BACK TO YOURSELF.Burnout is your body asking for care, not your permission to keep pushing.Burnout doesn't start with exhaustion.It starts with stress, overwhelm, and emotional overload.You feel misunderstood. You overreact. Then the REAL SIGNALS ARRIVEYou cry in the car, at work, you overreact, snap at loved ones.Many women call it hormones, weakness or “just a bad week.”But it's your body is saying “LISTEN TO ME.” It's your nervous system waving a red flag.Emotional meltdowns aren't weakness. They're early warning signs.Listen early. Get support. Recognizing the signals isn't dramatic. It's powerful.Protect your mental health before the crash.“LISTEN” if your body has been trying to get your attention.FULL VIDEO:https://youtu.be/ICh8JuOiU74FOR MORE INSPIRATION:https://www.instagram.com/janeapplegathYOUTUBE: https://bit.ly/4jqFLbiSpotify, iTunes and more. https://bit.ly/3Ey8bAW

What if God actually wants to talk to you today?Not in a dramatic, spiritual, churchy way—but in the middle of your real life. In this episode, Jerrad explores the story of Elijah in 1 Kings 19 and the surprising way God speaks—not through wind, fire, or earthquakes, but through a gentle whisper.If your life feels loud, chaotic, or overwhelming, this episode is a simple invitation to slow down, listen, and rediscover the quiet voice of God.Practice for today:Take one minute of silence and ask God, “What do You want to say to me today?”Because strong families begin with healed men.

I'm so glad you're here today. Since we're still in January — that season when many of us are setting fresh goals, making plans, and dreaming about what 2026 could look like — we wanted to lean into that ‘new year energy' and offer some practical support. Last week, we talked about Why Your Goals Don't Stick and how busy moms can actually achieve their goals in 2026 using SMART planning. We broke down what makes a goal achievable and how to set yourself up for success. Today, we're shifting our focus to something just as important — your mindset. Because while strategy matters, your mindset is what determines whether you end up feeling peaceful and focused… or burned out and overwhelmed. Burnout is incredibly common for moms — especially when you're juggling kids, work, home life, relationships, and the never-ending mental load that comes with managing a household. In this episode, we'll explore why mindset matters so much, and walk through a few key mindset shifts moms can make to move from survival mode to a life that feels sustainable, calm, and supportive. Quick Announcement: HURRY THE DISCOUNT CODE WILL EXPIRE I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call.  This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ I pray this episode blesses you! Michelle Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

In this second mini episode of our quiz series, we're going deeper into a brand-new way to identify what's actually keeping you stuck in your business. We created this quiz after noticing a pattern in our community: brilliant, committed women giving it their all, yet still feeling maxed out and burnt out.Take our free quiz at www.myalignedpurpose.com/quizThis conversation is for the woman with momentum and a big vision who's carrying far too much on her own. If you're doing all the things, holding all the pieces, and feeling like the bottleneck in your own growth, this episode will help you name what's really going on, and remind you that this phase is both normal and solvable.Let this be your wake-up call and your permission slip to stop pushing harder and start receiving support. Take the quiz now at www.myalignedpurpose.com/quiz for your personalized results and curated resources, and join us tomorrow for the final mini episode in the series!My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose

Feeling midlife blah? Fatigued, washed out? Wellness coach Amber Berger works with women who say they've dulled from vibrant to “beige.” As founder of The Well Drop, she guided women to reclaim vitality without overwhelm. After tackling Crohn's disease at 14 through food and lifestyle changes, Amber discovered the compounding power of small, daily actions to boost overall health. Learn how to simplify wellness (no 10-step routines), explore the health tech like infrared therapy that Amber swears by, and discover how continuous glucose monitors can help make you smarter about your metabolic health. Let's keep midlife colorful, beauties! FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

If you enjoyed this episode, leave a review and be sure to subscribe!   You can WATCH BE BOLD RADIO Podcast on YOUTUBE Follow Dymeata B. on INSTAGRAM Visit Website: https://dymeatab.com/ If you are interested in advertising on this podcast or having Dymeata B. as a guest on your Podcast, Radio Show, or TV Show, reach out to hello@dymeatab.com   ABOUT THE DYMEATA B. Dymeata Burum, a native of Gary, Indiana is affectionally known on social media as Dymeata B. She is a proud wife, mother, and woman of faith, and  has dedicated over 25 years of her life serving in ministry. Dymeata B. is widely known as a Serial Entrepreneur and Social Media Influencer. She is the Founder of bBold in the City, bBold Cosmetics, and five time self-published author. Dymeata is passionate about empowering women to face their fears by breaking down the barriers of self-doubt and limiting beliefs. Throughout her brand, her mission is to educate, empower and inspire women to live unstoppable lives and providing them with value that will increase their faith and productivity for success. Dymeata has a library of INCOME PRODUCING resources, webinars, online courses & ebooks that produces multiple streams of income.  Dymeata resides in Charlotte, NC and contributes her success to God, her husband, and three daughters.

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How is the billionaire class harming you? The answer may be deeper and more pervasive than you imagined.My guest, Chuck Collins, author of Burned by Billionaires, is an expert in the subject of rising wealth inequality. The share of US wealth concentrated in the top .01% has grown exponentially.  Within one year, during the pandemic, while many people and small businesses were struggling to survive, the total wealth of the billionaire class grew by about 54%.  Chuck Collins is a senior scholar at the Institute for Policy Studies where he co-edits Inequality.org - and is the author of numerous books and articles.The greatest social disruption is driven by households in the top one-tenth of one percent. The excesses of the few have out-sized costs for the rest of us. As we talk, you may recognize some of the harms you have experienced in your own life. How about the rising costs of food, housing, health care, education, and the increasing effects of the climate crisis and media consolidation. Is this situation sustainable?How can we change the status quo and shift to a healthier more prosperous system for everyone?  You may recognize my guest, Chuck Collins, from our previous episodes: #54 How Trillions in Hidden Wealth Impacts Us;  #52 Unveiling the Power of Activism in the Climate Crisis, and in the more recent episode #59, Hijacked by Billionaires.   Why so much attention to this issue? Because a small adjustment to wealth accumulation by the few can have a tremendous benefit for the future of humanity and our planet. This episode is a call for a better world, one where we can thrive together. After listening, you may want to gather and talk with your neighbors and friends, share stories and ideas, and celebrate the joy of community. When we join our voices and work together, we are powerful. For more information:Chuck Collins https://www.chuckcollinswrites.comAn excellent newsletter  https://inequality.orgExcessive CEO Pay:  https://inequality.org/article/pope-ceo-pay/Senator Bernie Sanders and Representative Rashida Tlaib are spearheading an effort behind one particularly promising solution: hefty tax hikes on companies with huge gaps between their CEO and median worker pay. Their recently introduced Tax Excessive CEO Pay Act would base the CEO-worker pay ratio on five-year averages of the total compensation for a firm's highest-paid executive and median worker. The tax increases would start at 0.5 percentage points on companies with gaps of 50 to 1 and top out at five percentage points on firms that pay their CEO more than 500 times median worker pay. Billionaire wealth concentration. https://inequality.org/article/billionaire-wealth-concentration-is-even-worse-than-you-imagine/Charity Reform Initiative https://inequality.org/action/charity-reform-initiative/If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

Broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-dont-get-burned-spot-and-avoid-contractor-fraud/

New year = new segments! In Episode 198 of Special Conditions, we roll out Burned or Learned, Behind the Booth, Sleeve it or Leave it, Sleepers & Steals, and Status: Recommended—plus a festive Card of the Day to kick things off.

Send us a textA ten-year-old girl asks her podcasting neighbors to kill the monster she believes ate her entire family. To protect her, they'll need to battle an onslaught of listeners and each other while accepting the fact that one of them is an actual monster. On Episode 704 of Trick or Treat Radio our feature presentation is the fantasy horror film Dust Bunny from director Bryan Fuller! We also talk about; the rise of horror during award season, our coming attraction reaction for the new Masters of the Universe trailer, and attempt to determine the difference between fantasy and reality. So grab your covers, pull them up tight, make sure to feed the monster under your bed, and strap on for the world's most dangerous podcast!Stuff we talk about: The Year in Horror, K-Pop Demon Hunters, Bugonia, Frankenstein, Aliens, Misery, Silence of the Lambs, Sinners, Weapons, The Ugly Stepsister, Academy Award Nominations, The Comedy of Terrors, The Thing Without a Face, A Stranger is Watching, Burned at the Stake, The Greasy Strangler, Summer of 84, RKSS, Legion, Charman, Friday the 13th, Saw 2, Feast, Fortitude, Linda Blair, Chained Heat, Red Heat, Carrie, Deep Evil, Hollow Man 2, Beyond Evil, Hysterical, The Lost Empire, After Darkness, Succubus, Bill Bixby, Bad Blood, The Faculty, Alfred Hitchcock Presents, The Manitou, Donkey Punch, Robert E. Howard, The Cabinet of Dr. Caligari, Mad Love, Phantom Creeps, Peter Jackson, The Muppets meet The Feebles, Dead Alive, Bad Taste, The Man That Laughs, Masters of the Universe, Bobby “The Brain” He-Man, Shelby Oaks, The House on Haunted Grounds, Retro Ridoctopus, Hart Foundation, Tango and Cash, Mockingbird Lane, Fisher Price “My First Horror Film”, Bryan Fuller, Dust Bunny, Mads Mikkelsen, Sophie Sloan, David Dastmalchian, Sigourney Weaver, impish and whimsical, Leon the Professional, City of Lost Children, Tigers Are Not Afraid, Samurai Jack, Hannibal, Delicatessen, The Take That I Took, Christmas on Eternia, The First Depression, Too Many Zoltans, Well Hungarian, My Beard is Shakespeare, and Amuse-Douche.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

What does it actually take to become unbreakable in jiu-jitsu — mentally, physically, and over an entire career?I(@thejoshmckinney) recorded this conversation live at the Fuji BJJ Expo with Victor Hugo (victorhugojj), right in the middle of a tournament atmosphere, with matches happening, crowds moving, and pressure everywhere. No studio. No edits. Just a real, unfiltered conversation with one of the most dominant and respected competitors of this generation.Victor Hugo doesn't talk about techniques here.He talks about how he lives his life and how it applies to jiu-jitsu.In this live interview, Victor breaks down:- Why flow matters more than force at the highest level- How he trains without burning out or getting stuck- What actually goes through his head before world championship finals- How early losses shaped him instead of breaking him- Why adaptability beats having “one best move” - How he stays calm when everything is on the line- And what most athletes get wrong about longevity, pressure, and winningThis was filmed tableside at Fuji BJJ Expo, during a live tournament weekend — the noise, the distractions, the energy — and Victor stayed exactly who he is: calm, thoughtful, and intentional.If you've ever:- Felt stuck in your training- Burned out chasing results- Struggled with pressure in competition- Or wondered how elite athletes stay composed while everyone else panicsThis conversation will change how you think about jiu-jitsu.This isn't hype.This is Big Man Flow — explained by the man who lives it.I Suck at Jiu Jitsu Experience: https://kick.site/rxi0b3vo ($100 OFF with Promo Code "Fuji Expo")Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ he Competitor's Journey: https://www.simplifyingjiujitsu.com/compChampion's Stay Present: https://www.simplifyingjiujitsu.com/cspJoin ISAJJ PRO(ALL of Josh's Courses in One Place): https://www.simplifyingjiujitsu.com/suckFollow the show on Instagram: https://www.instagram.com/isuckatjiujitsushow Check out the ISAJJ Youtube Channel: https://www.youtube.com/@JoshMcKinney

Main PointsBurnout seems to be a trending word, so what do we do? It's not about working harder. In this episode I share:Why you SHOULDN'T be doing a lot in 1 day (it takes ~ 23 minutes to refocus)Why “doing nothing” is actually how clarity forms (there's science behind it)Why and how over-availability becomes a survival skill especially for womenMy results of when I stopped designing my life around “urgency”Resources Mentioned:Episode 110: How EMDR Therapy HEALED Me (& why you might need it too) with Jennifer Oh, LCSW. Listen on Apple, Spotify or YouTubeWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color

You've  trusted someone who said they had the answers.  I've done it too. And somewhere along the way - whether it was months or years - you realised they were using that authority in ways that didn't feel aligned. Ways that felt extractive. Ways that made you smaller.  Ways that abused their position of mentor. In this episode, I'm sharing directly about the impact of this particular type of betrayal, why the Spiritual industry as a system enables it, and how to rebuild self-trust without losing the hard-won wisdom you gained from this experience. Because staying open to guidance while protecting your sovereignty isn't a contradiction - it's the real work.This is for anyone who's skeptical of gurus, protective of their own authority, and still willing to learn and evolve. 5 things you'll discover by the end of the episode:-Why being burned by a Reiki / Spiritual teacher is actually a sign of your openness -not your failure.  You weren't gullible or naïve, and  you didn't miss something obvious.  You were vulnerable and willing searching out support for yourself.  Here's what, in my experience, happened & why.. -The three kinds of teachers (The Authority Holders, The Guides & The Mirrors) – and how to help yourself discern who to trust – they all operate differently. Learn how to recognise each “type” and understand how you can shift your relationship with each to better help yourself. -How your anger about the betrayal is wisdom, not bitterness. Stop being pushed to rush to forgiveness. Your rage is telling you something crucial about your standards and your boundaries. Here's why honoring that matters.-What real spiritual authority actually feels like (it's nothing like what you've been told) The teachers worth learning from in -my personal experience, aren't the ones claiming “enlightenment”. They're the ones honest about their own process. Here's how to recognise the difference.-How to stay open to mentor guidance while maintaining your own authority You don't have to choose between being vulnerable and being protected. Here's the mature spiritual capacity that the burn has likely taught you, and how to harness the experience in a positive way. Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Lifting the Veil on Reiki: https://www.reikiredefined.com/lifting-the-veil-on-reiki/Get my free weekly updates straight to your inbox: https://reiki-redefined.kit.com/6629991732Free community: https://www.reikiredefined.com/free-communityYou'll find me most on Tiktok @reikiredefined and Instagram same handle 

Let's talk about an incredibly adaptable project in which students experiment with creative ideas across modes. It's easy to plug into a variety of units and times of year, and ready to tap at a moment's notice. It remixes easily for Valentine's Day on the horizon, but it could also work well at Halloween, or as part of a creative writing unit, or when you're reading any verse novel or graphic novel. This project starts with fiction, moves into verse, and lands in a multimodal combination of verse and imagery. I call it a multimodal flash verse project, informed along the way by the brilliant mode collaborations of Jason Reynolds. Let's dig into it. Links Mentioned: Jason Reynolds' Interview with the Kennedy Center: https://www.youtube.com/watch?v=cuXNsJvNaFs  Book Trailer for Ain't Burned all the Bright: https://www.youtube.com/watch?v=EjqvOyAh36Y  Reynolds on his collab with Novgorodoff: https://www.youtube.com/watch?v=0ErpAXd7Swg  There was a Party for Langston Read-Aloud: https://www.youtube.com/watch?v=m4MYO4WmR9s  Go Further:  Explore alllll the Episodes of The Spark Creativity Teacher Podcast. Get my popular free hexagonal thinking digital toolkit Join our community, Creative High School English, on Facebook. Come hang out on Instagram.  Enjoying the podcast? Please consider sharing it with a friend, snagging a screenshot to share on the 'gram, or tapping those ⭐⭐⭐⭐⭐ to help others discover the show. Thank you!   

Let me describe someone you probably manage right now: she's brilliant, creative, and a pattern recognizer, but she's also... a lot. She might have 17 browser tabs open, interrupt enthusiastically in meetings, or struggle with "simple" expense reports while crushing complex strategy. You might be thinking she just needs better time management or executive presence, but what if I told you that isn't a performance issue? In this episode—which I'm thinking of calling "Squirrel"—we are talking about late-diagnosed ADHD, the invisible disability hiding in plain sight among your highest performers. In this episode I'm discussing the "neurospicy" talent hiding in plain sight and why what looks like burnout is actually unsupported neurodivergence. I'm sharing my own journey of being diagnosed at 42, so tune in as we explore how to stop trying to "fix" the humans and start fixing the systems instead. Stacie More episodes at StacieBaird.com.

Insurance claims, storm chasers, and broken incentives — welcome to the dark side of roofing.In this episode, John Wilson sits down (again) with Adam Cherup to unpack what really happens behind the scenes in roofing — from “deny, delay, defend” insurance tactics to the storm-chasing playbook that leaves homeowners stuck holding the warranty bag. They also get practical: seasonality, lead gen, cash flow, and what it actually takes to start a roofing business (especially in Florida).In this episode, we cover:The Insurance Game: “Deny, delay, defend” — and why carriers aren't your friend.Retail vs. Insurance Strategy: Why some roofers push retail first, then litigate the claim after.How to Win Insurance Work: Xactimate, codes, the paperwork game, and why payouts can double when done right.

Joe Poirot joins the conversation and we go deep on vintage slab transitions, grading risk, and the psychology of the “slab premium.” Jonathan explains how he moved major cards out of BVG holders without mailing them, including an in person handoff to SGC at Fenway, and why a newer holder can feel like a safer asset even with a downgrade. Then we zoom out to the bigger question sparked by a High Pop Professor video: is the hobby becoming a “house of slabs,” and are we still trapped in cult like grading behavior? We also hit the uncomfortable part: older high grade cards that might not hold up to today's standards. If collectors pay today's money for “imposter” high grades and later feel burned, that can shake confidence, push people out of the market, and create downstream damage. Joe breaks down why this risk depends heavily on the lane, with real differences between ultra modern gem rates, 90s inserts, and classic 80s cardboard where PSA 9 to PSA 10 gaps can feel irrational. In this part, we cover: BVG to SGC and PSA crossovers, and how to do it without mailing grails Downgrades, security, and why a newly graded holder can feel safer PSA owning SGC and Beckett and what that does to collector psychology The “same card” thought experiment and whether the holder is the product Older “imposter” high grades and how changing standards create hidden risk Why buyers getting burned could ripple downstream across the market Gradeflation, resubmission incentives, and who ends up holding the bag Why 10s matter in some lanes, and barely matter in others Follow Sports Cards Live on Apple Podcasts, Spotify, or wherever you listen Subscribe to Sports Cards Live on YouTube for full episodes and live shows Leave a rating and review to help more collectors find the show Share this episode with a collector who's chasing old 10s or debating a crossover Follow @jlee_sportscardslive on Instagram for clips and updates Take the Hobby Spectrum assessment and request your access code at TheHobbySpectrum.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The last time I got out of prison, I was coming out with no money.    All of my money was gone.    Assets, too.    I got a "Dear John" letter in prison.    I had set up my wife for success in my mortgage business where she wouldn't have to stress about money.     She had a good paying job and I had rental assets to keep her afloat.    She ran off with the landscaper and sold all my shit.     Burned through all my savings.    Ground zero never hurt so bad.  A wasteland of despair and emotional, spiritual, mental, and financial damage.    I had to rebuild all over again.    By myself as I had many times before in my life.    But I used dark motivation to do so.    And here's what I know........sometimes our enemies are sent to be our motivation, but over time, as you level up in your life, your motivations will change.    They'll become lighter at every level of accomplishment and success you attain.    Don't allow yourself to continue to be surrounded by those who you use as motivation.     Dark motivation creates more darkness through intention.    This is why its important to stay surrounded by good people, with good intentions.    As you become more successful, people will want to be your friend, but don't be too quick to take them in; that's not your job.    Take time to get to know them.    Learn what they're about.    Insulate yourself with high-vibrational people with killer intuition.    Over the course of your life, you'll see what drives you and motivates you will change in every season.    It could be wanting a new house, new friends, more business, a bigger company, or a better relationship with your family and loved ones.    Whatever it is, use light motivation over darkness.  That which you use to motivate yourself manifests.      About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jared's Athena: The Goddess of Thunder Kickstarter: https://www.kickstarter.com/projects/-jtl/athena-the-goddess-of-thunder-second-chance?ref=project_build Gray's Youtube: https://www.youtube.com/channel/UC2NfSPGZ5OFcek6Baw3iQQw SuS Records: https://www.youtube.com/@SusRecordsCEO Jared's Youtube Channel: https://www.youtube.com/@ComicsLeague Jared's Podcast: https://open.spotify.com/show/3jv6I2edZ8lpc02gJEHw3e?si=cb5f48a6f8d84add Stork's Podcast: https://besottedgeek.podbean.com/   Join us on Friday Nights @ 7:15 PM EST on our Youtube channel https://www.youtube.com/@WeirdScienceComics when we do the Absolute show LIVE!  YouTube: https://www.youtube.com/@WeirdScienceComics This Week's Patreon-Exclusive Spotlight Show is DC K.O.: Harley Quinn vs. Zatanna & Wonder Woman #28 Listen to the Spotlight Podcast by signing up to our Patreon - https://www.patreon.com/weirdscience   0:00:00 - Intro 0:11:55 - Action Comics #1094 0:36:09 - Aquaman #13 1:04:57 - Legend of Wonder Woman Chapter 10 1:38:17 - Batman and Robin #29 2:16:17 - Green Lantern Corps #12 3:09:29 - Next Week's Books   FOLLOW WEIRD SCIENCE COMICS Twitter:  https://twitter.com/WeirdScienceDC  Patreon: https://www.patreon.com/weirdscience DC Comics Review Site: https://bit.ly/WeirdScienceDC Marvel Review Site: https://bit.ly/WeirdScienceMarvel   SUBSCRIBE TO WEIRD SCIENCE COMIC PODCASTS:  DC Comics Podcast iTunes - https://apple.co/47jNeme Spotify - https://spoti.fi/2XzDALI Stitcher - https://bit.ly/45XPtKS   Marvel Comics Podcast iTunes - https://apple.co/3u1xxSh Spotify - https://spoti.fi/3QJFAfe Pandora - https://bit.ly/3Qq5cwd YT - https://bit.ly/WeirdSciencePodcasts

Send us a textBurnout isn't a sign you're failing - it's a sign that something in your business is either misaligned or mismanaged. In this episode, I'm joined by Brittany Rogars, a coach and consultant, to break down why burnout is often feedback, not a red flag, and how to figure out what the problem really is, before you try to fix it.We talk about how burnout shows up in the body, why the loss of joy is often the first clue, and how so many women end up burned out not because they can't handle business, but because they've been carrying too much without the right support, systems, or boundaries.We also discuss:How to tell if burnout is coming from misalignment or mismanagementWhat to change when your business no longer fits your values or season of lifeSimple systems, SOPs, and delegation that immediately reduce mental loadThe 24-hour “process day” Brittany recommends when you're already at the edgeIf your business feels heavier than it used to, this conversation will help you identify the smallest shifts that can create the most relief - without burning everything down, starting over, or pushing harder.Links & References:If you're serious about growing your business in 2025, check out the new Powerful Women Rising Connection Network!Episode 77:  How to Set Boundaries Without Feeling Like a BitchLearn more about Brittany:  https://brittanyrogars.com/homeConnect with Brittany on Instagram or LinkedInSupport the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

What actually changes when you stop running your clinic on hustle and start running it like a CEO? And what happens when you realize—only a year into ownership—that the practice you bought came with ten-year problems?In this episode, Dr. Lauryn sits down with Dr. Carrie Silveira, a chiropractor who went from CA to associate to clinic owner in record time and found herself overwhelmed, underpaid, and dangerously close to burnout. Carrie shares her unfiltered experience inside Uncharted CEO, what finally forced her to pause and look at the numbers, and how building real systems transformed not just her practice, but her leadership and sanity. They discuss profit leaks, team accountability, using AI to regain time, and why working harder is rarely the answer.Key TakeawaysBuying a practice does not guarantee profitability. Inheriting systems, staff, and overhead without clear margins can create instant burnout if not addressed early.Clarity creates momentum. Deep financial visibility and defined KPIs allow clinic owners to make confident decisions instead of reacting emotionally.Teams perform better with measurable goals. Clear expectations and simple metrics can completely change staff engagement and ownership.Time freedom starts with systems. Leveraging AI and structured processes reduces decision fatigue and allows owners to focus on leadership instead of survival.About the GuestDr. Carrie Silveira is a chiropractor on California's Central Coast who has spent over 15 years in the same practice—first as a chiropractic assistant, then as an associate, and ultimately as the owner after purchasing the clinic two years ago. A graduate of Life Chiropractic College West with honors, Dr. Silveira specializes in gentle techniques for older and more fragile bodies, helping patients who have been told they “just have to live with it.” With six additional years of education in functional medicine, she brings a deeper investigative lens to uncovering root causes of dysfunction. Outside the clinic, she enjoys making natural skincare products, dreaming of travel, and spending time with family and friends.Follow Dr. Carrie: InstagramResources:Join the FREE Rich Doc Rising mastermind, register here!Join the waitlist for The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize profits, and build cash flow systems that create freedom NOW, not at 65.Follow Dr. Lauryn: Instagram | X | LinkedIn |...

To find out more about Pauline, please visit her website Your host Bradley Chermside, is author of international bestselling Camino de Santiago memoir, ⁠⁠⁠The Only Way Is West⁠⁠⁠.Bradley has walked the Camino Frances, the Camino Portuguese the Camino Inglés and the way to Finisterre.Bradley's Camino de Santiago book, ⁠⁠⁠The Only Way Is West⁠⁠⁠, is a three time international bestseller in Humorous Essays, Action and Adventure Biographies and Travel Writing in the UK, Canada and Australia. To get your eyes on an ebook, your hands on a paperback, or, your ears around the audiobook version, ⁠⁠⁠click here :)⁠⁠⁠ You can also buy Brad a coffee at the link below - he LOVES coffee! :) ⁠⁠⁠https://www.buymeacoffee.com/pilgrimspodcast⁠Links/info to topics discussed in the conversation with Pauline:Favourite Albergue in France : La petite lumière, Moissac Favourite albergue in Spain : Albergue Verde, Hospital de Orbigo : https://albergueverde.org/Favourite bar : La Casa de Los Dioses, near Astorga YouTube account I recommend : Sylvie, Radiocamino https://www.youtube.com/@RadioCamino

I'm 62 years old and burned out after 30 years as a nurse. I want to retire in 2026 if possible. Can I? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Jill on Money" theme music is by Joel Goodman, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.joelgoodman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You need stress to adapt, grow and survive, but at a certain point it becomes highly toxic to your body, creating a phenomenon called a "cell danger resposne", which is a survival state where your cells stop prioritizing healing and shift into defense mode instead, because it thinks you're under threat. Even though this is designed to protect you, in today's modern world, it actually creates disease.    TOPICS DISCUSSED: Why chronis stress is actually a cellular problem (not just psychological) Why trauma, toxins, infections and overtraining all land in the same biological pathway of "stress" Why even the most powerful supplements fail when your nervous system is stuck in "fight-or-flight" mode Why healing isn't about doing more, but simply teaching your body that it's safe again.   More from Dr. Scott Sherr: Instagram: @drscottsherr Supplements: TroScriptions + Methylene Blue All other links, website, etc: linktr.ee/drscottsherr   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

#911. Women have been told to “just deal with it”, and this episode explains why that's not okay!Kaitlyn sits down with double-board certified physician and bestselling author Dr. Amy Shah for a conversation every woman needs to hear. They talk about what's actually happening in women's bodies in our 30s, 40s, and beyond — and why most of us were never given real guidance around food, movement, stress, or hormones.In this episode, you'll learn why perimenopause can start much earlier than you think, how nutrition (not dieting) plays a major role in energy, mood, brain fog, and weight, and why the way women move, recover, and manage stress needs to look different. Dr. Shah also breaks down her 30-30-3 method and 4-3-2-1 movement framework, giving you simple, science-backed tools you can actually use.If you've ever felt confused, dismissed, or like your body changed without warning — this episode will help you understand why and what to do next. Listen now!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBooking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!Baked By Melissa: Right now, Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/VINE Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to Chewpanions.chewy.com/offthevinepodcast. Minimum purchase required. New customers only. Terms and conditions apply. See site for complete detailsDime Beauty: So if your skin is begging for hydration, head to DimeBeauty.com for 20% off with code PODCAST20. Pura: Right now, you can get a free Pura 4 home diffuser when you subscribe for 12 months. This offer won't last. Get your free diffuser at Pura.com.EPISODE HIGHLIGHTS: (8:57) – Learn about perimenopause and why it starts way earlier than you think(13:46) – Why dieting has failed women — and the simple nutrition framework that can actually change your health.(31:47) – The 4-3-2-1 movement framework designed for women's hormones, bones, and metabolism.(43:43) – Brain fog, mood swings, and anxiety? The lifestyle habits that can help clear them!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Burned-out agent—if that phrase hits a little too close to home, this episode is for you. In this conversation on The Faithful Agent Podcast, Garrett Maroon sits down with Rebecca Del Pozo—Millionaire Real Estate Mom Coach & Trainer and author of Stop Winging It: Don't Accept Your Life, Lead It—to expose what's really happening underneath the exhaustion so many agents normalize. Because burnout usually isn't caused by one “crazy week.” It's often the fruit of living in reaction mode: saying yes too fast, staying busy without being effective, and confusing hustle with faithfulness.Rebecca shares the why behind her book and the John Maxwell quote that shaped it: most people accept their life—they don't lead it. That idea becomes a mirror for the modern real estate professional. You can “wing it” and still get contracts signed. You can stay moving and still feel stuck. And you can build momentum in the marketplace while quietly becoming a burned-out agent at home—resentful, scattered, and always behind.When you don't trust God with the outcome, you start trying to force the process. That's where ego, pride, and fear sneak in—especially for realtors of faith who genuinely want to honor the Lord but keep getting pulled toward shiny distractions, comparison, and reactive decisions. The result is the same: a calendar that owns you, a mind that won't shut off, and a business that keeps feeding the real estate grind.This episode gets extremely practical. Rebecca introduces the “not-to-do list”—a simple but powerful tool that reveals what drains you most and becomes a future job description (even if you can't afford help yet). For the real estate agent who feels scattered, she offers a refreshing truth: the reset is often smaller than you think. Tiny acts of obedience—using a calendar consistently, showing up prepared, setting boundaries around social media, protecting your attention, and creating structure—can pull a burned-out agent back into clarity faster than another “big strategy” ever will.They also confront one of the biggest time leaks in the industry: social media. Not because it's wrong, but because many agents consume more than they create—and call it “work.” Rebecca shares how she sets timers, removes notifications, and builds parameters so her mind stays aligned with what actually matters. Garrett reinforces why this is so important: distraction isn't neutral. It quietly drains your best energy and keeps you stuck in the real estate grind.If you're a burned-out agent who's tired of winging it, tired of reacting, and tired of building a business that drains your home life, this episode will meet you with conviction and hope. You'll walk away with practical steps to strengthen your realtor structure, build realtor systems, and create a faith driven business that's sustainable—not frantic.Connect with Rebecca - https://www.rebeccadelpozo.com/Resources & Opportunities:

You're Not Lazy—You're Burned Out: Faith, Health & IdentityIf you've been trying to “do better” but still feel exhausted, disconnected, or stuck—this episode is for you.In this conversation, Michal Carlock unpacks why burnout isn't a motivation problem—it's a health, identity, and support issue. Drawing from her background in critical care and her work as founder of Her Promise Circle, she explains why so many women don't get help until crisis hits—and why preventative wellness and community support are essential.Michal explores the power of resting and trusting God, how identity impacts health and purpose, and why women need accessible, faith-integrated resources to heal and grow—without shame.Why burnout is often mistaken for lazinessRest, faith, and trust as foundations for purposeThe difference between crisis care and preventative wellnessBarriers women face in healthcare accessHow identity and community support drive transformationHealth & wellness • Burnout • Women's empowerment • Preventative care • Faith & identity • Purpose • Coaching • Community support • Healthcare access✨ This Is the Year the Cycle Ends — Workshop + Book Launch→ https://community.herpromisecircle.com/events/F04087

True Crime Tuesday presents Where M*rder Lies: Death And Deception In West Hollywood with Authors, Frank Girardot Jr & Burl Barer!Burl Barer is an Edgar Award winning author and accomplished media professional, with a career spanning several decades. Among his many books, his WildBlue Press true crime classic, MURDER IN THE FAMILY, is ranked #3 on the "Ten Best True Crime Books Ever Written," and he is listed as one of America's 100 "MUST READ" authors.Frank Girardot Jr. is an award winning journalist, author, victim advocate, and former radio host.  His career launched as a copyboy at the Los Angeles Examiner and evolved into such high profile cases as the OJ Simpson Trial!  Girardot's acclaimed biography "Becoming Clark Rockefeller" exposed serial imposter Christian Gerhartsreiter (aka Clark Rockefeller). A board member of Justice for Homicide Victims, he is the author of "Burned" and co-author with Burl Barer of "Betrayal in Blue" and "A Taste for Murder" with Burl Barer, blending meticulous reporting with compassionate advocacy.Both men appear on today's program to talk about the murder of a Los Angeles school teacher in 2004 that set off a slew of events that has to be read to be believed!  Everything from Gas tax scams, and Russian Mob Members to robberies, shootings and stabbings, drugs, informants, Federal cases and more were tied to this (what seemed to be a "little murder case" in LA!  We also talk about how all these things tie together through one person! PLUS, AN ALL-NEW DUMB CRIMES/STUPID CRIMINALS WITH JESSICA FREEBURG!Get your copy of "Where Murder Lies: Death And Deception in West Hollywood" here:  https://wildbluepress.com/where-murder-lies-burl-barer-frank-c-girardot-jr-true-crime/Check out Jessica Freeburg's website and order her new books:  https://jessicafreeburg.com/books/and check out Jess on Tik Tok:  https://www.tiktok.com/@jessicafreeburgwritesThere are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/Make sure you update your Darkness Radio Apple Apps!and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis#crime #truecrime #truecrimepodcasts #truecrimetuesday #burlbarer #frankgirardotjr #wheremurderliesdeathanddecptioninwesthollywood #coldcaseinvestigation #markitaev #yelenaitaev #aleksandrmarkzitser #weho #mickeycohen #kelleyleigh #audreylane #jimmykitlas #mikeitaev #gastaxscasm #FBI #russianmob #dumbcrimesstupidcriminals #TimDennis #jessicafreeburg #paranormalauthor #floridaman #drugcrimes #foodcrimes #stupidcrimes #funnycrimes #olivegarden #sexcrimes #dumbcrimes

Stress feels louder, sleep feels harder, and your nervous system is fried. Welcome to midlife! In this episode, Joe Sheehey, founder of Cured Nutrition, breaks down the endocannabinoid system, how it impacts stress and sleep, and why it matters even more for women 35+. We also dive into exactly how to tinker with CBD, CBN, and microdosing THC in a practical, science-based way. No hype or overselling, just tools you can use in everyday lifeTimestamps:[1:38] Intro[6:15] Welcome Joe - can you break down the differences between CBD, CBN, and THC in practical terms?[11:20] Tell me more about the  cannabinoid system and how supplementation actually works.[14:58] Is there any literature that shows that people become deficient in cannabinoids? [15:50] Talk to me about CBN[20:57] Is there a difference the way men respond vs women?[22:49] If somebody sees the product and it has THC in it, talk to me about the dosing. What is a microdose? What do you see to be most effective?[28:27] For women who are 35 years old, where does THC shine? Is it more about the relaxation or in how you deal with your daily stress? Are we taking it every day? Do you become dependent on it? Talk to me about it.[33:44] What are the biggest mistakes people make when trying to teach or even micro using it for the first time?[36:11] If somebody is really struggling with their sleep, would you recommend they just try CBD or just try CBN or do you think they should try a combination of everything?[39:55] How does CBN differ from melatonin or magnesium?[43:50] Do you find that people who practice healthier lifestyles that cannabinoids  work more effectively and they need less of it?[58:19] What would you say to the person who said CBD or CBN did not work for me?[1:05:14] For the salve, how does it work to target the pain? Episode Links:Curednutrition.com/wellfed for 20% off your orderSerenity GummiesCalm CapsZen CapsSalveFollow Joe on InstagramThe Journal of Neuropsychopharmacology Article Article Summary:The study you are likely referring to is a 2021 clinical trial conducted by researchers at Johns Hopkins Medicine, published in the journal Neuropsychopharmacology.This study is significant because it identified a "sweet spot" dose for THC (specifically 2.5 mg) that could provide therapeutic benefits (pain relief) without the negative intoxicating effects or "high" associated with larger doses.Sponsors:Go to https://thisisneeded.com/  and use coupon code WELLFED for 20% off your first order.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/wfcolostrum, and use coupon code WFC15 for 15% off. You can also use code WELLFED for 10% off site wide on all MD Logic Products. Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.

Do you feel like you're carrying the weight of the world? Lindsay Kelly is the Founder of The Smile Revival, a transformational space for women who are ready to reconnect with their joy, reclaim their voice, and stop carrying the weight of the world. For years, Lindsay was always the one smiling for everyone else, but inside, she was quietly unraveling. After hitting rock bottom, she decided to shift. She shares what it's been like raising six kids amidst her husband's serious diagnosis in our conversation, along with how she's used her experiences to help others who are going through their own challenges. In this episode, you will learn about: The huge life shift that rocked Lindsay's world and changed everything. Other people's reaction in this difficult time and how she dealt with it. How growth challenges your relationships with family and friends. Why she felt compelled to start sharing her story on social media. What helps you take your power back in the most difficult situations. How you can have an impact by sharing your story, no matter how small your audience. Why Lindsay says you shouldn't build your business relying on social media alone. Mentions: Lindsay's FREE Smile Revival Guide     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here.   Connect with Lindsay: @lewkelly06 www.lindsaywkelly.com  youtube.com/@Lindsaywkelly tiktok.com/@lindsaywadmankelly  Connect with Renée: @renee_warren www.reneewarren.com

The war with The Netherlands in 1665 ended on a low, with the Thames blockaded. Poor London - trade was devastated by war, trade was devastated by plague. Hopefully 1666 would be better, as the royal court rumbled back into town. Money was short, but still a fleet was sent out into the Channel, as the good people of London started to rebuild their lives and their businesses. Nothing could be as bad as 1665. Hosted on Acast. See acast.com/privacy for more information.

The storage apocalypse has arrived. An old friend drops by to talk survival strategies as prices explode, and we pitch our own unapologetically 90s approach to stretching storage.Sponsored By:Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. CrowdHealth: Discover a Better Way to Pay for Healthcare with Crowdfunded Memberships. Join CrowdHealth to get started today for $99 for your first three months using UNPLUGGED. Support LINUX UnpluggedLinks:

The storage apocalypse has arrived. An old friend drops by to talk survival strategies as prices explode, and we pitch our own unapologetically 90s approach to stretching storage.

1149. This week, we look at the life and legacy of Samuel Johnson, the man behind the 1755 Dictionary of the English Language. We talk with John Overholt, curator at Harvard's Houghton Library, about Johnson's eclectic career. We also look at what it's like to manage a collection of 4,000 rare books and why even the most "unremarkable" items deserve a home in a library.Find John Overholt on Mastodon.Houghton Library's websiteLinks to Get One Month Free of the Grammar Girl Patreon (different links for different levels)Order of the Snail ($1/month level): https://www.patreon.com/grammargirl/redeem/687E4Order of the Aardvark ($5/month level): https://www.patreon.com/grammargirl/redeem/07205Keeper of the Commas ($10/month level): https://www.patreon.com/grammargirl/redeem/50A0BGuardian of the Grammary ($25/month level): https://www.patreon.com/grammargirl/redeem/949F7

One year after the devastating Palisades and Eaton fires, we take a hard look at what’s changed — and what hasn’t. The crew digs into LAFD budget shortfalls, chronic staffing issues, and the uncomfortable question of how to make sure a disaster like this never happens again. The conversation turns personal with David Howard, an iHeart sales manager who lost his home in the Palisades fires. He shares his experience navigating insurance, rebuilding, and why residents are rallying for accountability as new changes to the After-Action Report raise serious questions about responsibility and transparency from city and county leadership. We continue the discussion on the slow, frustrating pace of rebuilding across fire-impacted neighborhoods — from permits and inspections to bureaucratic delays that many feel are holding community's hostage. Plus, Heather Brooker reports live from Altadena, where she speaks directly with residents about how life has changed since the fires, the emotional toll one year later, and a community gathering aimed at bringing people together and moving forward. See omnystudio.com/listener for privacy information.

She had a studio. She knew in-person sales. But after 25 years, Elissa was hiding behind online galleries, over-editing 40 images per client, and barely scraping $700 per session. It felt easier—until it didn't. This is the story of how she rebuilt her confidence, trusted a system, and hit $142K in just six months. Meet Elissa Bean, a seasoned photographer who almost walked away from her craft. Burned out and disconnected, she believed the lie that digitals were the only way forward. But when she joined Boutique Breakthrough, everything changed. She found her voice, her value, and a business that truly lit her up again. ● How Elissa rewired her introverted fears and started booking $3K+ clients ● The mindset shift that helped her stop "hiding" and start leading with heart ● Why fewer sessions + deeper relationships = more joy and way more profit If you've ever wondered if it's too late to pivot—or if you're quietly burned out—Elissa's story will give you the hope and roadmap to start fresh. This episode is the permission slip your future self will thank you for. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Get your free 2026 tracker sheet ⁠⁠⁠⁠here⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ (available through January 12th!) ** This episode turns “just have better phone habits” on its head and replaces it with something that works. Seán Killingsworth explains why individual willpower can't solve a problem that's environmental: when every hangout, hallway, and lunch table becomes a screen habitat, connection gets crowded out and kids grow up feeling constantly “on stage.” But this isn't a despair episode. It's a blueprint for moving forward. Seán's Reconnect Movement is building phone-free spaces (with a simple “phone valet” system) where real friendship becomes possible again. The movement is showing up on college campuses, in high schools, and in local communities. If you've been craving a realistic way to give kids what they're actually starving for this conversation will show you how to start and encourage you to keep at it. Learn more about The Reconnect Movement and how you can get involved here Watch Sean's keynote at James Madison University here Learn more about your ad choices. Visit megaphone.fm/adchoices

If the old tactics aren't working anymore, it doesn't mean you're broken, it means you're aware, and awareness is power. In this episode, I break down why this season isn't asking you to quit, it's asking you to get more intentional. Success is seasonal, effort isn't always the answer, and when things feel harder than they used to, it may be feedback, not failure. I also share an exercise to turn how you want to feel in 2026 into an actual strategy so your calendar, energy, and actions support the life you're building next. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/happy and use the code HAPPY to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS Why feeling tired doesn't mean you're weak or burned out. How refinement seasons sharpen faith, skills, and clarity. The difference between your zone of genius and your zone of competency. Why effort stops working when alignment is missing. An exercise to turn emotions into a strategy for 2026. RESOURCES Join the Mentor Collective Waitlist HERE! Apply for the VIP Weekend Mastermind HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci