Podcast appearances and mentions of hope prevails

Today's HeadlinesNew radio program to bring hope and help to Myanmar earthquake survivorsNominated ambassador could work closely with USCIRF to advance religious freedom globallyThe long-term effects of child discipleship

Welcome back to the Significant Women Podcast with Carol McLeod! Today's conversation is a continuation of our January series on the difficult topic of depression, and this week's guest in another friend of the show, Dr. Michelle Bengtson, clinical Neuropsychologist. Dr. Michelle speaks from both personal and professional experience about the challenges of depression as well as some strategies for journeying through it. Listen in for another encouraging episode!Order Dr. Michelle's book Hope Prevails: Insights from a Doctor's Personal Journey through Depression at https://amzn.to/3BZgSTH Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

Are you ready to break free from codependency and embrace the freedom found in God's plan for your life? In today's episode of Conquering Codependency God's Way, we'll explore how God uses storms in our lives to strengthen our faith and lead us toward deeper dependence on Him. Using the powerful story of Peter walking on water, we'll dive into how faith grows when we shift our focus from fear to the unshakable presence of Christ. Learn how to see challenges as opportunities for breakthroughs, develop daily God-dependency, and experience the freedom you were created for. Are you ready for a breakthrough? Listen now, and please share this message to help others find their path to healing. Don't forget to like, subscribe, and leave a comment if this episode resonates with you! #HealingFromAbuse #ConqueringCodependency #FaithAndHealing #ChristianGrowth For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ To get Michelle's latest book, Sacred Scars, sign up for her newsletter, or listen to her podcast Hope Prevails visit her website. You'll be glad you did. https://drmichellebengtson.com _____________________ Treasured Ministries provides discipleship, biblical resources and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com ______________________ 00:00 - Conquering Codependency 01:21 Breaking Free from the Comfort Zone 02:46 Faith in the Storm 05:30 Peter Walking on Water 07:35 You Are Never Powerless 10:30 Hearing God's Word 13:13 Praying Bold Prayers 18:16 Focus Determines Faith 20:32 Building Faith Through Community 23:11 Invitation to the Treasured Tribe Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended.

Episode Summary:  For many, the holiday season is synonymous with joy, family, and celebration. But for others, it brings a heavy reminder of loss and sorrow. Grief can take many forms—the loss of a loved one, a relationship that ended, or even a dream that was never realized. Today, we will navigate this journey together and explore how, even in the midst of grief, we can find glimpses of hope. You are not alone in this, and we'll spend time talking about practical strategies, share stories, and dig into Scripture to see what God says about our pain. Quotables from the episode: I want to start by acknowledging your grief. During the Christmas season, there's often a societal expectation to be cheerful and merry, but if you're dealing with loss, that expectation can feel impossible to meet. Maybe it's the first Christmas without a loved one, or perhaps the memories from past years are bittersweet. Your pain is real, and it's valid. Remember that Jesus was familiar with grief. The shortest verse in the Bible, ‘Jesus wept' (John 11:35), shows us that even the Savior of the world mourned with those He loved. He is not indifferent to your sorrow. The Psalms are filled with the raw, honest emotions of those who suffered, reminding us that we can bring our pain to God, and He meets us there. Grief is not linear, and it doesn't follow a predictable timeline. It's normal for grief to feel sharper around the holidays. Instead of suppressing your emotions or feeling like you need to ‘move on,' give yourself the space to grieve. Remember that Jesus invites us to come to Him with our burdens. Rest doesn't mean the absence of grief, but the presence of God in the midst of it. Traditions can be both comforting and painful. If certain traditions feel like too much to handle, give yourself permission to simplify. This might be the year you skip decorating the tree or decide not to host a large gathering. Consider creating a new tradition that honors your loss while bringing some comfort. Perhaps lighting a candle at the dinner table, donating in your loved one's name, or hanging a special ornament in their memory. Grief and joy can coexist. Even in the midst of sorrow, there can be moments of beauty and joy—if we're open to seeing them. This could be as simple as enjoying a favorite Christmas song, taking a walk in nature, or sitting quietly with a warm drink. Grief can feel incredibly isolating, especially during a season that emphasizes togetherness. It's important to remember that you don't have to walk this journey alone. Christmas, at its core, is about the hope of Jesus. It's easy to get caught up in the decorations, presents, and festivities, but the real meaning of Christmas is that Jesus came to be with us—God with us, Immanuel. He came into a broken world to bring light in the darkness. When grief feels overwhelming, return to this truth: that Jesus came to bind up the brokenhearted and bring hope to the hopeless. Scripture References: John 11:35 ‘Jesus wept.' Matthew 11:28 says, “‘Come to me, all you who are weary and burdened, and I will give you rest.'” Zephaniah 3:17 says, ‘The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.' Galatians 6:2 reminds us to ‘Carry each other's burdens, and in this way, you will fulfill the law of Christ.' Sometimes, we need others to help carry the weight of our grief.” Isaiah 9:2 says, ‘The people walking in darkness have seen a great light; on those living in the land of deep darkness a light has dawned.' Psalm 34:18 - ‘The Lord is close to the brokenhearted and saves those who are crushed in spirit.' Revelation 21:4 - ‘He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.' Matthew 5:4 - ‘Blessed are those who mourn, for they will be comforted.'     Recommended Resources:    How Do You Overcome Grief after the Death of a Child? – Episode 273 Find Strength in Sorrow: 15 Essential Tips to Survive Grief Healing from Grief: Tips for Coping with Grief and Loss How To Recover from Grief and Embrace Life – Episode 230 How To Navigate Grief and Loss How To Deal with Grief and Maintain our Hope – Episode 153 How To Find Hope in the Midst of Grief – Episode 70 Grief at Christmas: 10 Ways to Help Help for the Grief-Stricken: 3 Anchors that Held Me in Grief 10 Things Grieving Parents Need and Don't Need Grieving with Hope After the Loss of a Loved One Hope in Widowhood: How to Help a Grieving Widow – Episode 8 How To Help a Grieving Friend Hope for the Grieving Parent: How to Help a Grieving Friend – Episode 3 Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, Breaking Anxiety's Grip, The Hem of His Garment, and Sacred Scars. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Are you struggling with codependency and longing for true freedom? Discover how to embrace temporary discomfort, set healthy boundaries, and follow God's calling to live a life of purpose and freedom. With insights from 1 Peter 4:1-4, Eileen offers biblical wisdom, personal stories, and practical steps to help you navigate the healing journey and find lasting joy. Are you ready for a breakthrough? Listen now, and please share this message to help others find their path to healing. Don't forget to like, subscribe, and leave a comment if this episode resonates with you! #HealingFromAbuse #ConqueringCodependency #FaithAndHealing #ChristianGrowth For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ To get Michelle's latest book, Sacred Scars, sign up for her newsletter, or listen to her podcast Hope Prevails visit her website. You'll be glad you did. https://drmichellebengtson.com _____________________ Treasured Ministries provides discipleship, biblical resources and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com ______________________ 00:00 - Conquering Codependency 01:07 - What is Codependency? 03:12 - Cutting Ties with Toxic Relationships 05:19 - Biblical Perspective on Pain and Freedom 07:11 - Embracing the Freedom Decision 10:15 - Rethinking Discomfort Through Christ's Example 16:18 - The Joy and Growth in God-Dependency 22:09 - Join Our Tribe Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended.

The coming Messiah offers good news of great joy that hope prevails. Place your hope in Jesus and offer it to someone this week!   Worship Check-in→ https://www.tmumc.org/here Advent & Christmas→https://www.tmumc.org/christmas  Online Giving→ https://www.tmumc.org/give Upcoming Events→ https://www.tmumc.org/events 

Episode Summary: As the holidays approach and we're inundated with messages about thankfulness, you may wonder: does gratitude actually change anything? Is there science behind the old advice to “count your blessings”? In this episode of Your Hope-Filled Perspective, I'm diving into the connection between Gratitude and Neuroscience, showing how adopting a heart of gratitude impacts not just our spiritual lives but also our mental and physical health. Scripture reminds us that what God commands aligns beautifully with how He created us. I'll share 25+ unique things to be grateful for and why cultivating thankfulness, even during tough times, is so important. Together, we'll look at how gratitude helps us see hidden blessings and keeps our focus on God's faithfulness. Quotables from the episode: God never wastes our pain; even in difficulty, we can find reasons to be grateful. When we will be continually in a prayerful posture, God will open our eyes, our minds, and our hearts to recognize and then be willing to thank him for all those things that we had previously dismissed or not considered. I want to have a constantly grateful heart. So I'm consistently challenging myself to notice little or unusual things in life, those things that maybe I sometimes take for granted, and offer up thanks for them.  When God tells us to be thankful in all situations, He means it, but I believe that as we pray without ceasing, like that verse in First Thessalonians said, that God is the one who creates a thankful heart in us. Start with the small things. Start with the unusual things. And I'm firmly convinced that the more we cultivate an attitude of gratitude, the more we realize we really do have to be blessed and thank God for. Gratitude shifts our perspective, revealing God's hidden blessings in our everyday lives. Scripture References: 1 Thessalonians 5:17-18 “Never stop praying. Be thankful in all circumstances, for this is God's will for you who belong to Christ Jesus.” Proverbs 17:22 “A merry heart does good like medicine.” Psalm 139:16 “Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.” Romans 12:18 “If it is possible, as far as it depends on you, live at peace with everyone.”   Recommended Resources:    Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, Breaking Anxiety's Grip, The Hem of His Garment, and Sacred Scars. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Are you caught in a relentless tug-of-war with injustice that's stealing your peace and joy? When we're trapped in codependency, we often unknowingly surrender our power to others, making it difficult to confront injustice and leaving us emotionally and spiritually drained. We feel powerless, we lose our joy, and sometimes, we even fight against God instead of allowing Him to step in. But here's the good news: we have a powerful choice in God-dependency. Through Christ's faithfulness, we can let go of the struggle and trust God to bring true justice and healing. In today's episode of Conquering Codependency God's Way, learn how to release the rope, let God work, and experience the joy of watching Him set things right. Discover how flourishing in His love is the ultimate justice. Ready to find peace and strength in God's hands? Join me in today's episode! Subscribe for more encouragement and tools to break free from codependency, and let's grow together in faith. For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ To get Michelle's latest book, Sacred Scars, sign up for her newsletter, or listen to her podcast Hope Prevails visit her website. You'll be glad you did. https://drmichellebengtson.com _____________________ Treasured Ministries provides discipleship, biblical resources and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com 00:00 Journey from codependency to God dependency. 01:34 Tug-of-war Example 03:20 Facing Injustice Can Lead to Mental Turmoil 06:54 Letting Go Allows God to Bring Justice 12:20 Codependency Leads to False Beliefs 19:25 Christians Should Respect Authority 24:21 Our identity in Christ Frees us From Past Codependency. 30:07 Asking God for Guidance Leads to Clarity in Handling Injustices. 37:12 Letting go of Revenge Allows God to Deliver True Justice. 45:00 Faithfulness to God Leads to Flourishing Beyond Codependency. ______________________ Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended. #GodsJustice #BreakingCodependency #FaithOverStruggle #ConqueringCodependency

Are you tired of second-guessing your decisions and feeling stuck in doubt? We all want to be led by God, but knowing when He's speaking can sometimes feel unclear. In today's episode of Conquering Codependency God's Way, I'll share my journey from codependency to God-dependency and how it helped me break free from cycles of doubt. If you've ever wondered, “How do I know when God is speaking to me?” or felt like you're on a roller coaster without a seat belt, this episode is for you! Join me and let's find the freedom to move forward with trust and confidence. For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ To get Michelle's latest book, Sacred Scars, sign up for her newsletter, or listen to her podcast Hope Prevails visit her website. You'll be glad you did. https://drmichellebengtson.com _____________________ Treasured Ministries provides discipleship, biblical resources and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com ______________________ 00:00 How to Make Confident Decisions and Find Peace - God's Powerful Framework 01:27 The Struggle with Decision Making 02:15 The Importance of Listening to God's Voice 05:13 Building Confidence Through Prayer 09:02 Turning Down Distractions 12:06 Key Principles for Discerning God's Voice 15:55 Applying Holy Spirit Revelations in Daily Life 17:27 Join The Treasured Tribe Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended.

Emotional abuse leaves deep, unseen wounds that can feel like one of the toughest mountains to climb on your healing journey. The words and actions of others plant seeds of shame, burying hidden triggers that disrupt your sense of worth and identity as God's child. Unlike visible physical wounds, emotional wounds are often ignored, leaving the pain lingering beneath the surface. In today's episode of Conquering Codependency God's Way, we explore how these powerful messages impact your life and why taking God's hand can lead to true healing and freedom. Jesus Himself spoke to the depth of emotional hurt, equating words of harm to physical damage (Matthew 5:21-22). When you take that courageous step toward validation and then let God guide you, this journey becomes your opportunity to break free from toxic patterns for good. Are you ready for a breakthrough? Listen now, and please share this message to help others find their path to healing. Don't forget to like, subscribe, and leave a comment if this episode resonates with you! #HealingFromAbuse #ConqueringCodependency #FaithAndHealing #ChristianGrowth For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ To get Michelle's latest book, Sacred Scars, sign up for her newsletter, or listen to her podcast Hope Prevails visit her website. You'll be glad you did. https://drmichellebengtson.com _____________________ Treasured Ministries provides discipleship, biblical resources and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com ______________________ 00:00 Healing from Emotional Abuse 01:25 The Courage to Confront Emotional Abuse 03:09 Emotional Abuse Healing Journey 04:57 Not Being Validated 08:02 Focus on God's Validation 10:37 Challenges are Opportunities for Spiritual Growth 17:14 Surrounding Oneself with Supportive Community 23:02 The Treasured Tribe Offers Community Support for Women 24:45 God's Validation Over Human Judgment Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended.

Have you ever doubted that the Bible is true? That people could rise from the dead? That Jesus is really God? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I are talking about a wounded doubter named Thomas, and how Jesus responded. Find out how Jesus offers you both assurance and a challenge as well. Guest: Dr. Michelle BengtsonBible Passage: Jesus Appears to Thomas - John 20:19-29Get your Freebie: 99 Truths from God's Word to Speak Over Your Life to Combat the Lies of the Enemy from Dr. Michelle BengtsonFalse Narrative Watchlist from Shannon PopkinResound Media Network: www.ResoundMedia.ccMentioned ResourcesThe Hem of His Garment by Dr. Michelle BengtsonSacred Scars by Dr. Michelle BengtsonControl Girl by Shannon PopkinYour Hope Filled Perspective Podcast with Dr. MichelleMusic: Cade PopkinDr. Michelle BengtsonDr. Michelle Bengtson is a hope concierge! Her passion is to share hope and encouragement with others, whether as a board-certified clinical neuropsychologist, host of the award-winning podcast Your Hope Filled Perspective, or the author of several award-winning books including Hope Prevails, Breaking Anxiety's Grip, and The Hem of His Garment.Her newest release is Sacred Scars: Resting in God's Promise That Your Past is Not Wasted. She loves all things teal, spending time with friends and family, taking long walks, or sitting by quiet shores, and it's a bonus when any of those are accompanied by sea salt caramel chocolate! You can find her and her hope-filled resources at DrMichelleB.com.Connect with Guest:WebsiteFacebookTwitterLinkedInInstagramPinterestYouTubePodcastLive Like It's True is part of the Resound Podcast Network. For more gospel centered resources visit ResoundMedia.cc . Visit www.shannonpopkin.com/promises/ to learn more about my six-week Bible study with Our Daily Bread, titled, "Shaped by God's Promises: Lessons from Sarah on Fear and Faith." Learn how you too can be shaped by the promises of our faithful God. Learn more at ShannonPopkin.com.

Have you ever tried to hide your scars? And what about your hidden scars on the inside? Do you try to cover over the most painful parts of your life? And have you looked forward to having no scars in heaven? Today on the Live Like It's True podcast, Dr. Michelle Bengtson and I had a conversation that I think might make you rethink any misconceptions you have about your scars. As Jesus reveals his scars after his resurrection, find out why the disciples go from trembling fear to astonished joy in an instant.Guest: Dr. Michelle BengtsonBible Passage: Jesus Appears to His Disciples - John 20:19-29 NLTGet your Freebies: 99 Truths from God's Word to Speak Over Your Life to Combat the Lies of the Enemy from Dr. Michelle BengtsonFalse Narrative Watchlist from Shannon PopkinResound Media Network: www.ResoundMedia.ccMentioned ResourcesThe Hem of His Garment by Dr. Michelle BengtsonHope Prevails by Dr. Michelle BengtsonSacred Scars by Dr. Michelle BengtsonControl Girl by Shannon PopkinYour Hope Filled Perspective Podcast with Dr. Michelle BengtsonMusic: Cade PopkinDr. Michelle BengtsonDr. Michelle Bengtson is a hope concierge! Her passion is to share hope and encouragement with others, whether as a board-certified clinical neuropsychologist, host of the award-winning podcast Your Hope Filled Perspective, or the author of several award-winning books including Hope Prevails, Breaking Anxiety's Grip, and The Hem of His Garment.Her newest release is Sacred Scars: Resting in God's Promise That Your Past is Not Wasted. She loves all things teal, spending time with friends and family, taking long walks, or sitting by quiet shores, and it's a bonus when any of those are accompanied by sea salt caramel chocolate! You can find her and her hope-filled resources at DrMichelleB.com.Connect with Dr. Michelle Bengtson:WebsiteFacebookInstagramPinterestYouTubeLive Like It's True is part of the Resound Podcast Network. For more gospel centered resources visit ResoundMedia.cc . Visit www.shannonpopkin.com/promises/ to learn more about my six-week Bible study with Our Daily Bread, titled, "Shaped by God's Promises: Lessons from Sarah on Fear and Faith." Learn how you too can be shaped by the promises of our faithful God. Learn more at ShannonPopkin.com.

Can God use our pain for good?‌Dr. Michelle Bengtson shares how stories in the Bible demonstrate God's ability and desire to redeem and restore the difficult parts of our story.‌https://livesteadyon.com/Email Angie at: steadyonpodcast@gmail.com‌Facebook: @‌livesteadyon‌Instagram: @‌angiebaughman421‌Looking for something not listed? It's probably here: https://linktr.ee/livesteadyon‌‌https://drmichellebengtson.com/https://www.facebook.com/DrMichelleBengtson/https://www.pinterest.com/drbhopeprevails/https://www.instagram.com/drmichellebengtson/https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQhttps://twitter.com/DrMBengtsonhttps://www.linkedin.com/in/drmichellebengtson/https://podcasts.apple.com/us/podcast/your-hope-filled-perspective-with-dr-michelle-bengtson/id1468018011https://www.amazon.com/author/drmichellebengtsonhttps://www.bookbub.com/authors/michelle-bengtson‌Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, Breaking Anxiety's Grip, and The Hem of His Garment. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, http://DrMichelleB.com .‌Theme music:Glimmer by Andy Ellison

Israel and Hamas are still engaged in a devastating war. Plus, Hezbollah is firing barrages of rockets into northern Israel. Israeli politician and activist Moshe Feiglin calls for a strong stance against terrorism. He discusses his political platform, which highlights traditional Jewish values, and his vision for a more prosperous and secure Israel. Despite the devastating impact of war, Mr. Feiglin maintains that hope must prevail, underscoring the importance of resilience in the face of adversity. Join us tonight on America's Hope at 10 p.m. ET. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV

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Episode Summary Join me for healing pain and the power of Sacred Scars. Discover how personal hardships and emotional wounds can lead to spiritual and emotional growth. Gain insights on accepting your scars, finding purpose in pain, and realizing that your past struggles are not wasted. Hear inspiring stories that demonstrate resilience and hope, along with practical advice on how to view your scars through a lens of thanksgiving and healing.  Quotables from the Episode Trusting God's promise that your past is not wasted. No matter what wound you've experienced, God can and will create a beautiful sacred scar from it if you offer it up to Him. Once he gave me some healing and once he showed me purpose in the pain, it changed my perspective. If we seek Him with our whole heart, we will find Him. There is healing for your pain and God can take your wounds and create beautiful healing. God shapes your scars and shapes you in the process. Scripture References Psalm 147:3: "He heals the brokenhearted and binds up their wounds." Recommended Resources:  Sacred Scars: Resting in God's Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson  The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Host: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, Breaking Anxiety's Grip, and The Hem of His Garment. Her latest book, Sacred Scars, releases on 6-25-2024. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: Join me for finding hope in God's promises in the midst of depression. Did you know God places spiritual limits on the influences of depression and the enemy? We'll discuss how these boundaries can empower you to find hope and worth through your faith, even when facing the darkest moments of despair. Drawing from my personal experiences and biblical stories, such as that of Job, I'll share how our worth and destiny are defined by God, not our circumstances or the lies of the enemy.   Quotables from the Episode: The thief comes only to steal, kill, and destroy, but I have come that they might have life and have it to the full. The enemy tries to steal our joy and kill our peace and destroy our identity. But there are limits to what the enemy can do. Depression doesn't define our worth, God does. God already defined our worth when he sent his son to die on the cross for us. Your past doesn't predict your future. God does. Our destiny is secure if we are a Christ follower. Depression doesn't separate us from God's love. Jeremiah 31:3 - I have loved you with an everlasting love. We must recover ourselves by recognizing that we have cooperated with the enemy, repented to God, and renounced and rejected the enemy's lies.   Scripture References: John 10:10: “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” John 3:16: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” John 8:36: “So if the Son sets you free, you will be free indeed.” Romans 5:6: “You see, at just the right time, when we were still powerless, Christ died for the ungodly.” Jeremiah 31:3: “The LORD appeared to us in the past, saying: ‘I have loved you with an everlasting love; I have drawn you with unfailing kindness.'” 2 Corinthians 10:5: “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” Isaiah 43:18-19: ““Forget the former things; do not dwell on the past.  See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” 3 John 1:2: “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”   Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, and Breaking Anxiety's Grip. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Episode Summary: Nobody is immune to depression. Even a seasoned neuropsychologist treating patients with a wide range of medical health issues can fall prey to depression. Join me as we shatter myths and offer powerful insights to help defeat depression by addressing the spiritual roots of disease. #replay Quotables from the Episode: If you were at a restaurant having dinner with some folks, if you stretch out your arms, you would be able to reach somebody who's been impacted by depression. If we don't treat this disorder, it truly is a deadly condition. Every year, over 45,000 people die by suicide. Unless we're willing to address the spiritual roots of disease, it's like putting a band-aid on an infection and hoping it'll get well. Anxiety is a misappropriation of our attention. It means that we are looking somewhere other than God.  The enemy destroys our view of ourselves, and part of the way that he does this is first by tempting us to do that which we already know is wrong. Scripture References: Ephesians 6:12: "We are not fighting against flesh and blood armies, no, but against evil rulers and authorities of the unseen world, against mighty powers of the dark world, and against evil spirits in the heavenly places." John 10:10: "The thief comes only to steal and kill and destroy. But I have come that they might have life and have it to the full." Isaiah 26:3: "You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you." Romans 8:1: "Therefore, there is now no condemnation for those who are in Christ Jesus." John 15:11: "I have told you this so that my joy may be in you and that your joy may be complete." Psalm 30:5: "Weeping may last for the night, but joy comes in the morning."   Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, and Breaking Anxiety's Grip. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: We all want to help. When we hear someone whose been given a devastating diagnosis, we want to try to help make things better. Or, at least make things less bad. But, sometimes, inadvertently, we can say and do things that cause more harm than good. Through my history with cancer and my husband's history with cancer, we've learned a few things. So in this replay of a conversation I had with Amy Connell, I'm going to share some insights that I think you'll find helpful so you can know how best to help a friend with cancer. This episode not only sheds light on the emotional and physical challenges of cancer but also on how friends can effectively and sensitively be a source of comfort and strength during such trying times.   Quotables from the Episode: Keep your questions to a minimum. (It can be exhausting answering everybody's questions. It's even nicer to listen to an audio text or to read a prayer because I can hold on to that and pull it out again when I'm at a loss for words Don't just throw scripture at them. We want to have the right thing to say, and we want to do something to take their pain away, but we don't know what that is. So we fill it in with a Bible verse.  Ask permission before giving advice. We want to help, but unsolicited advice can sometimes backfire. Consider tangible expressions of your support... something as simple as clean sheets can be deeply meaningful.   Scripture References: Romans 8:28: "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."   Social Media Links for Guest and Host: Connect with Amy Connell: Website / Instagram / Facebook / YouTube   For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   About Amy Connell: Amy Connell is a certified personal trainer and nutrition coach who is passionate about equipping women to find balanced, sustainable ways of taking care of their uniquely created bodies. Amy helps women realize that their eating and the way they move their body doesn't have to be perfect, and that the reason we take care of our body is so we can do what we are called by God to do. She does this through a variety of platforms, including her Graced Health podcast, books, social media education, and one-on-one coaching.   About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the bestselling, award-winning author of Hope Prevails, the Hope Prevails Bible Study, Today Is Going to Be a Good Day, and Breaking Anxiety's Grip. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

This week, I speak with Dr. Michelle Bengtson, a hope concierge! Whether as a board-certified clinical neuropsychologist, host of the award-winning podcast Your Hope-Filled Perspective, or the author of several award-winning books, including Hope Prevails and Breaking Anxiety's Grip, her passion is to share hope and encouragement with others. Her newest release is The Hem of His Garment: Reaching Out to God When Pain Overwhelms. She loves all things teal, spending time with friends and family, taking long walks, or sitting by quiet shores, and it's a bonus when any of those are accompanied by sea salt caramel chocolate! You can find her and her hope-filled resources at DrMichelleB.com For more hope, stay connected with me at:Website: https://www.DrMichelleBengtson.comBlog: https://drmichellebengtson.com/category/blog/Facebook: https://www.facebook.com/DrMichelleBengtsonTwitter: https://twitter.com/DrMBengtson (@DrMBengtson)LinkedIn: https://www.linkedin.com/in/DrMichelleBengtson/Instagram: https://www.instagram.com/drmichellebengtson/Pinterest:  https://www.pinterest.com/Drbhopeprevails/YouTube: https://www.youtube.com/c/MichelleBengtsonPodcast: https://apple.co/2madPRo or https://bit.ly/3ef2fvsAmazon: https://amzn.to/3w64SHF*Theme Music "Blessed Time" by Ketsa

"Hope Prevails" | Mark 11:1-11 Pastor John | Sunday, March 24, 2024

Depression is serious. It is not a passing fad or phase, but a disease that affects millions every year. If you struggle with depression or know someone that does, you need to join us. Today, a neuropsychologist that has dealt with depression shares her story as well as the missing component in many depression treatments. Tune in for an hour of hope for a topic that is often hopeless.See omnystudio.com/listener for privacy information.

Drugs continue to plague the lives of our young people, but on tonight's America's Hope, we focus on two people who made a breakthrough because of faith, hope, and love. This special episode of America's Hope is about hope that prevails. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV

Do you or a loved one struggle with depression? As Christians, sometimes we find ourselves wondering why we can't simply pray ourselves out of depression. Join Alicia and her guest, Dr. Michelle Bengston, as they discuss the physical, emotional, and spiritual components to christian depression, share bible verses that have helped them along their journeys, and share what we need to do in order to respond to depression from a Christ-centered perspective.Dr. Michelle Bengtson is the author of multiple books, including the award winning Hope Prevails book and bible study guide. Her ministry's goal is to restore hope to renew minds and to empower others to live in their God given identity.If you or someone you know is struggling with depression, you are not alone. At the end of this episode, Alicia shares a few of her recommendations for next steps and resources you can use to help with your struggle.WHAT YOU'LL LEARN:[05:18] Dr. Michelle's background and experience with depression[09:28] Dr. Michelle's introduction to the spiritual side of depression[12:05] How Dr. Michelle saw bible verses ring true in her struggle with depression[16:06] The multi-layered contributors to depression[20:36] Ways the church can support Christians in depression[25:20] How Dr. Michelle went from feeling joy oppressed to grateful [28:41] How to cope with the lies that depression often tells us [32:48] How to approach tough conversations about God with our children [35:09] Addressing God's truth with a loved one who is struggling with depression [39:35] Dr. Michelle's advice for reestablishing your identity in Christ[46:16] Alicia's takeaways and suggestions for next steps for those that struggle with depressionRESOURCES:Calm Your Anxiety Mindset Tool Kit Hope Prevails Bible Study Connect with Dr. Michelle: WebsiteInstagram MENTIONED AND OTHER RELATED EPISODES:Ep 204: 6 Questions to Ask When Your Emotions Feel OverwhelmingEp 192: 3 Everyday Mindset Skills for More Emotional StabilityWrite a 5-Star Rating and Review and Get a Free Gift: 50 “I Am” Declarations ($47 value)!If you love this podcast, would you take a second to write a five star rating and review? If so, I'd love to send you a free gift: the 50 ‘I Am' Declarations. This is an audio and written statement of who we are in Christ, and includes Bible verses and powerful statements about identity that you can proclaim over your life. To get the free gift ($47 value), take a screenshot of your five star rating and review and then email that screenshot to Hello@VibrantChristianLiving.com, and we'll send you access to the resource! Thank you again for helping us get the word out about the podcast in a bigger way!

In this first episode of a new season, UNICEF Canada President and CEO David Morley hands over to our new host, UNICEF Canada ambassador Saara Chaudry. Join Saara as she looks back at 2022, exploring the crises in Ukraine, Afghanistan and the Horn of Africa. She speaks to UNICEF experts on how these crises have impacted children and learns what hopes they have for the coming year.   Host: Saara Chaudry, UNICEF Canada Ambassador  Guests:  Salam Al-Janabi, Communications Specialist, UNICEF Afghanistan   Kenan Madi, Emergency Manager, UNICEF Ukraine  Rania Dagash, Deputy Regional Director for Eastern and Southern Africa, UNICEF  Producers: Sara Faruqi and Priyadarshini Mitra  Composed and Mixed by: Chandra Bulucon  

Episode Summary:  Every year at this time, we enter into the holiday hustle and bustle, and All. The. Things. The tree, the shopping, the decorating, the wrapping, the baking, the parties…I'm so grateful to a perfect God for the gift of Christmas Hope. Without the birth of Jesus, we would have NO HOPE. In this episode, we talk about Christmas Hope. I'm going to share my grown-up Christmas list, pray a blessing, and offer 3 valuable resources to start your new year off well. Quotables from the episode: Without the birth of Jesus, we would have NO HOPE. Over the recent years, I've found that what I truly desire for Christmas can't be wrapped and placed under a tree. This year, what I wanted more than anything for Christmas was peace for my family and peace for my heart. That calm assurance that comes from being content where you are, with who you are, and who you are with. I remembered the simplicity of the very first Christmas that didn't meet anyone's expectations except God's. Jesus came in a manger without a party or fanfare. No one expected this to be the entry of a king. This Christmas and throughout the entire year, all I want is a little more of Jesus for myself and others, and to deepen our love for Him. What a joy to know there is a safe place to come and share our inner most desires and our deepest needs. And as we thank God for the answers, He promises peace to guard our hearts and minds. May you experience all the blessings of God as you pursue Him with your whole heart, mind, and soul. Out of my love and gratitude for you, I want to offer you three resources to look forward to in the new year: Scripture References: Philippians 4:6-7 (NLT): “Don't worry about anything; instead, pray about everything. TELL GOD what you need, and thank him for all he has done. THEN you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” (emphasis mine) Recommended Resources:  The 7-Day Today is Going to be a Good Day Challenge  Free Webinar: Help for When You're Feeling Blue The first everOnline Hope Prevails Bible Study  Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Host: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the author of the bestselling, multi-award-winning books Hope Prevails and the Hope Prevails Bible Study. Her book Breaking Anxiety's Grip won the 2020 AWSA Golden Scroll Book of the Year and the 2021 Christian Literary Reader's Choice Award in four different categories. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.  

When we are attacked and feel unseen, God always sees, and He is always for us. We prevail over our enemies and our circumstances by placing our hope in Christ's rescue, strength, and grace. Bible Reading: Psalms 129-131 Verse of the day: Psalm 129:2, "Many times they have persecuted me from my youth up; Yet they have not prevailed against me." Word of the day: Prevailed. It is the Hebrew word:  יָכֹל (yaw-kole').

On August 23, 2000, one of the most horrific stories I've personally heard, took place in Merced, CA. Vanessa Carpenter/Perales tells the story of how her and her sisters fought for their lives as a possessed man invades their home with a pitchfork and evil intentions. This story is very graphic and heavy but in the end, the miracles, healing, and hope that comes from this tragic event is overwhelming and powerful. Link to send us a message in! https://sayhi.chat/themvmshow Watch The MVM Show on Youtube  https://www.youtube.com/channel/UChfUd5fvEkW97ZwEwT4mEYw/featured?view_as=public Email - themvmshowpodcast@gmail.com

Episode Summary: What we focus on grows and impacts the quality of our day for better or for worse. We'll talk about the neurological reason why this happens! And, we'll discuss how to improve your day with some simple steps on how to focus on God instead of problems. Quotables from the episode: If we are not careful our minds will rule for us. God tells us to stay close to the vine (John 15:4), be transformed (Rom 12:2) and the stories of sowing and reaping (Luke 8).  Before we decide what to focus on, we have to start with the end result. So often I have to ask myself, “What is the goal?” What do I want? Peace, joy, favor…the good stuff. It's possible to focus on God, not our problems. There is a difference between focusing on facts as opposed to truth. Simple steps for focusing on God.   Scripture References: 1 Timothy 4:13 Until I get there, focus on reading the Scriptures to the church, encouraging the believers, and teaching them. Philippians 4:8-9 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. Luke 6:45 A good man brings good things out of the good stored up in his heart, and an evil man brings evil things out of the evil stored up in his heart. For the mouth speaks what the heart is full of. Recommended Resources: Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, available for Pre-Order Now! How Gratitude and Thankfulness Help Us Have a Good Day – Episode 161 How God's Promises to His People Help Them to Have a Good Day – Episode 160 How to Have a Good Day by Starting Your Day with God – Episode 159 10 Minute Turnaround Courses: 10 Minutes a Day Unlocks the Secrets to Change Your Life  Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award How To Help a Depressed Loved One free eBook Social Media Links: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the author of the bestselling, multi-award-winning books Hope Prevails and the Hope Prevails Bible Study. Her book Breaking Anxiety's Grip won the 2020 AWSA Golden Scroll Book of the Year and the 2021 Christian Literary Reader's Choice Award in four different categories. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary:  Are you wondering how gratitude and thankfulness could help us set ourselves up to have a good day? God commands us to come to Him with thanksgiving, but what difference does it make? I'm here to tell you, it changes everything. In this episode, we'll talk about why they're important how the positive impact they have on your well-being and stress level. Quotables from the episode: Gratitude is an emotion expressing an appreciation for what one has as opposed to what one wants. Gratitude is a thankful appreciation for what one receives—tangible or intangible—as they acknowledge the goodness in their lives. Remember that being grateful is about appreciating what one has, as opposed to what one wants. Being thankful or thanking someone often implies you are acknowledging your thanks for something that someone has given you. Gratitude helps make us happier, builds positivity, fosters sleep and relaxation, helps increase productivity. It leads to a less self-centered and materialistic life. Gratitude also improves our health and mental health, and helps improve relationships. A grateful person experiences a higher level of positive thoughts like love, happiness, and lower stress level. When we practice gratitude in life, we are creating a happy and less competitive life around ourselves, therefore, our overall well being increases. There are several ways to express gratitude and thankfulness. Scripture References: 1 Thessalonians 5:18 “Give thanks in all circumstances; for this is God's will for you in Christ Jesus.” Philippians 4:11-13 “I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.” Recommended Resources: Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, available for Pre-Order Now! Pre-Order Bundle of Bonus Gifts for Today is Going to be a Good Day Book Release How to Have a Good Day by Starting Your Day with God – Episode 159 10 Minute Turnaround Courses: 10 Minutes a Day Unlocks the Secrets to Change Your Life  Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award How To Help a Depressed Loved One free eBook Social Media Links: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the author of the bestselling, multi-award-winning books Hope Prevails and the Hope Prevails Bible Study. Her book Breaking Anxiety's Grip won the 2020 AWSA Golden Scroll Book of the Year and the 2021 Christian Literary Reader's Choice Award in four different categories. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: In today's episode, we are talking about how God's promises to his people help us have a good day. There are very few things we can depend on in this world, but we can depend on God to keep His promises, and because of that, we can have a good day despite our circumstances. Quotables from the episode: People change their mind, and they break their promises, but God is not a man and he cannot lie, so he cannot break his promises. A promise is of no more value than is the ability of the one who makes it to carry through. It also includes willingness to do so. There are over 1000 promises from God to his people. God supplies every need we have and His grace is sufficient for us. God promised his children won't be overtaken by temptation. God promised victory over death and that all things work together for good. He promised love and forgiveness for those who believe in Jesus. Scripture References: 2 Corinthians 1:20 “For all the promises of God find their Yes in him. That is why it is through him that we utter our Amen to God for his glory.” Romans 4:13, 16 "For the promise that he should be heir of the world, was not to Abraham or his seed through the Law, but through the righteousness of faith. . . therefore it is of faith, that it might be by grace; to the end the promise might be sure to all the seed."  Genesis 22:18 "And in thy seed shall all the nations of the earth be blessed; because thou hast obeyed my voice".  Acts 13:32-33 says: "And we declare unto you glad tidings how that the promise which was made unto the fathers, God hath fulfilled the same unto us their children, in that he hath raised up Jesus again." Philippians 4:19 "But my God shall supply all your need according to his riches in glory by Christ Jesus". Jude v24 "Now unto Him that is able to keep you from falling, and to present your faultless before the presence of his glory with exceeding joy." Acts 2:32 "This Jesus hath God raised up, whereof we are all witnesses." 1 Corinthians 15:3,4 "For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures, and that he was buried, and that he rose again the third day according to the scriptures." 1 Corinthians 15:57 "but thanks be to God, which giveth us the victory through our Lord Jesus Christ."  Recommended Resources:  Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, available for Pre-Order Now! Pre-Order Bundle of Bonus Gifts for Today is Going to be a Good Day Book Release How to Have a Good Day by Starting Your Day with God – Episode 159 10 Minute Turnaround Courses: 10 Minutes a Day Unlocks the Secrets to Change Your Life  Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award How To Help a Depressed Loved One free eBook Social Media Links: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the author of the bestselling, multi-award-winning books Hope Prevails and the Hope Prevails Bible Study. Her book Breaking Anxiety's Grip won the 2020 AWSA Golden Scroll Book of the Year and the 2021 Christian Literary Reader's Choice Award in four different categories. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary:  Have you ever gone through really difficult circumstances, and just craved a good day? A really good day? Many years ago, that's what I longed for. In this episode, I'll share what I've learned about how to have a good day by starting your day with God. When we start our day with God, He will be on your mind throughout the day, and that helps make every day a good day! Quotables from the episode: The course of our day will be directly impacted good or bad, dependent on whether we start our day with God. The Bible warns how to start our day (Psalm 118:24; Psalm 103:1; Ephesians 6:11; Lamentations 3:22-23; Matthew 5:16) Let's talk about how do I pray to start a day: Thanksgiving; wisdom and guidance; protection; believing he works all things for good. There's a 5-minute morning routine that makes a huge difference on whether I have a good day or not. Scripture References: Psalm 42:8 But each day the LORD pours his unfailing love upon me, and through each night I sing his songs, praying to God who gives me life. Recommended Resources:  Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, available for Pre-Order Now! Pre-Order Bundle of Bonus Gifts for Today is Going to be a Good Day Book Release 10 Minute Turnaround Courses: 10 Minutes a Day Unlocks the Secrets to Change Your Life  Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award How To Help a Depressed Loved One free eBook Social Media Links: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the author of the bestselling, multi-award-winning books Hope Prevails and the Hope Prevails Bible Study. Her book Breaking Anxiety's Grip won the 2020 AWSA Golden Scroll Book of the Year and the 2021 Christian Literary Reader's Choice Award in four different categories. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com.

Episode Summary: On this week's podcast, we're celebrating the 3rd anniversary of Your Hope-Filled Perspective where we offer you a Biblically-based Hope-Filled Perspective. This week, we're sharing the 6 episodes that you downloaded the most over the past year. To introduce a snippet of each one, I'll share a bit about what I liked about each episode. I find it interesting that the top 6 episodes of the past year come down to knowing who we are and paying attention to our mindset.  Thank you so much for tuning in each week! Without you, this program wouldn't exist!  And, now for the featured episodes. Quotables from each episode: In episode 115, we talked with Kris Reece about How To Train Your Brain to Trust God. You'll get to hear a bit about her story and what led her to become so passionate about helping others to train their brain to trust God. Listen to her episode here: How To Train Your Brain to Trust God Kris also shared her 4 step process that shows you how to renew your mind and put an end to toxic thinking: Toxic Thinking: Take Control of Your Thoughts In episode 29, How To Help Someone with Depression, I recorded with my husband, Scott. We cover so many helpful topics including common signs & symptoms, helpful things to do, what to say, and what not to say. Listen to that episode here: How To Help Someone with Depression I have written prolifically about depression on my blog. Just search for “depression” in the search bar. I also include links to resources below. In episode 131, we talked with Erica Wiggenhorn about How to Untangle Yourself from the Fear of Inadequacy. Many people struggle with fear of inadequacy or the imposter syndrome and don't even know it. Earlier in my career, I certainly did, but I didn't want to. That's why I was so grateful for Erica's wisdom and insight. Listen to that episode here: How to Untangle Yourself from the Fear of Inadequacy. Erica also shares the secret she learned for understanding your worth and recognizing your true value: The Secret to Understanding Your Worth In Episode 116, we talked with Tina Yeager about Hope for Overcoming Shame or Discouragement. I absolutely loved my interview with Tina regarding how to overcome shame or discouragement, because when the enemy can't defeat us, he tries to discourage us. Tina vulnerably shared from her own personal and professional experiences, so you'd know she knows. Listen to that episode here:  Hope for Overcoming Shame or Discouragement Tina also shared encouragement for those struggling in silence with shame and discouragement, significance and identity issues in this article: Struggling in Silence with Shame and Discouragement In Episode 130, we talked with Amy Joob about How To Get Unstuck in Life and Move Forward. Many people have written to me during the last couple of years, lamenting how stuck they feel, despite their desire to move on to bigger and better things. Amy Joob and her husband faced that same thing during the Covid Pandemic. She shares how they moved forward. Listen to that episode here: How To Get Unstuck in Life and Move Forward Amy also shares how she moved forward from fears and hurts that had kept her stuck here: Are You Stuck? Right Alignment Will Get You Unstuck! In Episode 125, we spoke with Marcia Ramsland about how to keep our life and mind decluttered by Getting Organized and Staying Organized.  I have benefited from Marcia's wisdom, and so appreciate how simple she breaks down tasks to make them more manageable and sustainable. Listen to that episode here: How To Get Organized and Stay Organized Marcia is an organizing pro, even more so around the holidays! She shared her top 10 Organizing Tips for Fall to Start Your Holidays Off Right I hope you've enjoyed today's anniversary episode. It was so much fun to dive into those episodes that were most popular with our listeners. When we consider that God tells us how important it is to take every thought captive, these six episodes do exactly that. For future episodes, we'd love to know what you enjoy, the guests you've loved, and the topics you'd like us to cover. Resources: Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award How To Help a Depressed Loved One free eBook My new book, available now on Pre-Order: Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube About Dr. Michelle Bengtson: Dr. Michelle Bengtson is an international speaker, a national and international media resource on mental health, and the author of the bestselling, multi-award-winning books Hope Prevails and the Hope Prevails Bible Study. Her book Breaking Anxiety's Grip won the 2020 AWSA Golden Scroll Book of the Year and the 2021 Christian Literary Reader's Choice Award in four different categories. She is also the host of the award-winning podcast Your Hope-Filled Perspective. A board-certified clinical neuropsychologist in private practice for more than twenty years, Dr. Bengtson blogs regularly and offers a wide variety of resources on her website, DrMichelleB.com. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Hope will always prevail. Come join us in worship this Sunday morning with guest speaker, Rick Grace!

In this conversation with Dr. Michelle Bengtson, we discuss how to Choose hope during challenging situations and maintain your mental health. Download your copy of Dr. Michelles FREE ebook How to Help a Depressed Loved One.  Order your copy of Hope Prevails.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Dr. Bengtson practiced neuropsychology for two decades before she faced her own journey of clinical depression. Join us as she shares her story of finding hope in all circumstances. I know it will encourage you! Listen in as she discusses how her bout with clinical depression changed the trajectory of her first book, Hope Prevails. Dr. Bengtson is gifted in her compassion, Biblical knowledge and has an extraordinary story that is encouraging people all over the world.  Find Hope Prevails here: https://www.amazon.com/Hope-Prevails-Insights-Personal-Depression-ebook/dp/B01AO3OQHK/ref=sr_1_1?crid=1AZ0YU9TM7ZCZ&keywords=Hope+Prevails&qid=1645312764&s=digital-text&sprefix=hope+prevai%2Cdigital-text%2C1168&sr=1-1 Find Breaking Anxiety's Grip here: https://www.amazon.com/dp/B07PZXT9TQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 You can find more of her writing on her web page: https://drmichellebengtson.com/ Her podcast here: https://apple.co/2madPRo Facebook - https://facebook.com/DrMichelleBengtson Twitter - https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn - https://linedin.com/DrMichelleBengtson/ Instagram - https://instagram.com/drmichellebengtson Pinterest - https://pinterest.com/Drbhopeprevails/ YouTube - https://youtube.com/c/MichelleBengtson    

Episode Summary: We all want a peaceful Christmas, but, “life gets busy.” Sometimes we're forced to slow down, and guess what? We discover we actually CAN let go of some of the tasks and duties that not only weigh us down, but also steal our peace. Last week, on episode 139 How To Let Go of the Anxiety and Overwhelm of the Holiday Season, we talked about the fact that in order to create a more peaceful holiday season, we need to remember who the source of our peace is. We also started talking about ways to recognize and reduce our expectations of ourselves and others in order to experience less worry and anxiety and more of His peace during the holidays. So often Paul addressed the people in his letters by saying “Grace and peace to you from God our father through Jesus Christ our Lord.” God wants us to experience His peace, But we cannot experience true peace apart from God's presence.” So much worry, fear, and anxiety are a result of trying to maintain control of things that we cannot control. And we certainly cannot control others' expectations. If all the holidays preparations are a burden to you, whose expectations are you trying to live up to? Consider sitting the family down to determine what expectations they have. If you didn't do ____, it wouldn't feel like Christmas to them. This could mean just sending digital Christmas cards instead of physically mailing cards. Or perhaps you reduce your baking to just baking the family's absolute favorite treats. Consider lessening the amount of decorating you do to the favorite décor for your family. You might also consider cutting back on the holiday meals to just the favorite dishes or buying a precooked meal to reduce the stress you encounter during the holiday season. Limiting the gift giving not only simplifies things, but helps you be a good steward of what God has given you, and lets you enjoy people over presents. Assess why you do what you do? Is it because you're trying to live up to someone else's expectations? Is it bringing you joy or draining yourself of joy? In our gift giving, I think it's so important to teach our children that Christmas isn't about them, but about the greatest gift God could ever give in the birth of His son. And it's great to take a lesson from the wisemen and limit our gift giving to those that are the most special way to communicate our love to each other. We try so hard to set the perfect table, cook the perfect meal, and give the perfect gifts. But one great gift to give others is to release them from our expectations of how they will respond. They will never live up to the expectations in our mind anyway. Another way to maintain peace during the holidays is to choose our focus. It's crucial that we focus on maintaining our healthy routines during the holidays. Consider continuing to make time for a daily quiet time, getting in your regular exercise, make rest a priority, and eat well. But it's also important to maintain a nightly routine: review your calendar for the next day or two so you aren't taken by surprise the next day, record the new tasks that come up that must be completed, consider reading an advent reading or similar devotion each evening before going to bed, and pray thanking God for what He enabled you to do during the day and giving him your cares for all your tomorrows. Another way to choose our focus is to limit technology during the holiday season. It'll free up your time to get some of the holiday specific tasks completed. Another way to choose our focus is to limit negativity, and negative inputs. Also consider helping those who are alone or are going through a hard time during the holidays. Even when you are feeling down, you'd be surprised how helping others will encourage your own heart and bring a sense of peace to your heart and mind. Quotables from the episode: We cannot experience true peace apart from God's presence. In our gift giving, I think it's so important to teach our children that Christmas isn't about them, but about the greatest gift God could ever give in the birth of His son. Even when you are feeling down, you'd be surprised how helping others will encourage your own heart and bring a sense of peace to your heart and mind. Scripture References: Colossians 3:15 “Let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful.” Isaiah 26:3 “He will keep in perfect peace him whose mind is stayed on thee.” Luke 6:31 “Do to others as you would like them to do to you.” Philippians 4:6-7 “Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. THEN you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Recommended Resources:   Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: To order Hope Prevails: https://drmichellebengtson.com/hope-prevails-book/ Website: https://www.DrMichelleBengtson.com Blog: https://drmichellebengtson.com/category/blog/ Facebook: https://www.facebook.com/DrMichelleBengtson Twitter: https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/DrMichelleBengtson/ Instagram: https://www.instagram.com/drmichellebengtson/ Pinterest:  https://www.pinterest.com/Drbhopeprevails/ YouTube: https://www.youtube.com/c/MichelleBengtson Radio Show Host:  http://graceandtruthradio.world/shows/your-hope-filled-perspective/ Dr. Michelle Bengtson is an international speaker, and the author of the bestselling, award winning “Hope Prevails: Insights From A Doctor's Personal Journey Through Depression," the award winning companion “Hope Prevails Bible Study,” and the award-winning “Breaking Anxiety's Grip: How to Reclaim the Peace God Promises.” She has been a board certified clinical neuropsychologist for more than twenty years. This doctor knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to help others be all God created them to be. Using sound practical tools, she affirms worth and encourages faith. Dr. Bengtson offers hope as a key to unlock joy and relief—even in the middle of the storm. She and her husband of thirty-two years have two teenage sons and reside in the Dallas/Ft. Worth area. She blogs regularly on her own site: http://www.DrMichelleBengtson.com and is on most social media platforms. She is also a popular podcast show host of “Your Hope-Filled Perspective with Dr. Michelle Bengtson” at   Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: To order Hope Prevails: https://drmichellebengtson.com/hope-prevails-book/ Website: https://www.DrMichelleBengtson.com Blog: https://drmichellebengtson.com/category/blog/ Facebook: https://www.facebook.com/DrMichelleBengtson Twitter: https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/DrMichelleBengtson/ Instagram: https://www.instagram.com/drmichellebengtson/ Pinterest:  https://www.pinterest.com/Drbhopeprevails/ YouTube: https://www.youtube.com/c/MichelleBengtson Radio Show Host:  http://graceandtruthradio.world/shows/your-hope-filled-perspective/ Dr. Michelle Bengtson is an international speaker, and the author of the bestselling, award winning “Hope Prevails: Insights From A Doctor's Personal Journey Through Depression," the award winning companion “Hope Prevails Bible Study,” and the award-winning “Breaking Anxiety's Grip: How to Reclaim the Peace God Promises.” She has been a board certified clinical neuropsychologist for more than twenty years. This doctor knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to help others be all God created them to be. Using sound practical tools, she affirms worth and encourages faith. Dr. Bengtson offers hope as a key to unlock joy and relief—even in the middle of the storm. She and her husband of thirty-two years have two teenage sons and reside in the Dallas/Ft. Worth area. She blogs regularly on her own site: http://www.DrMichelleBengtson.com and is on most social media platforms. She is also a popular podcast show host of “Your Hope-Filled Perspective with Dr. Michelle Bengtson” at https://apple.co/2madPRo Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: What if I told you that you really can let go of the anxiety and overwhelm of the holiday season with some simple ways to create more peace? It's true. My husband, Scott, and I have been there and we're sharing some simple changes that will help you celebrate Christmas from a peaceful place. The holidays are a busy time where we experience an increase in stress, commitments, and chaos. But what we really want is to be able to experience the holiday joy while keeping our peace. Helpful Tips to Enjoy the Holiday Season with Peace: Don't we all desire a more peaceful holiday season? From November first until the decorations come down sometime in January, and then the credit card bills start coming in, stress and anxiety rise and with it, our peace dwindles. What a shame when the reason for the holiday is the celebration of the Prince of Peace. Sometimes we go into the holidays with expectations we have of ourselves, expectations we have of others, and feeling the weight of expectations others have of us. After my mother died, I felt the weight of being the new matriarch of the family, and the pressure to do things the way my mother had done it. But over time, I realized that living up to those spoken or unspoken expectations was stealing my peace and joy during a time when the commercials and Hallmark movies tell us should be the most wonderful time of the year. 1) It's so crucial that we remember who the source of our peace is. If we were to really understand the nature of God, not only would we not have to worry about peace, but all the other worldly concerns we have would go away. Jesus came not just as our savior, but also the Prince of Peace. In my newest book, “Breaking Anxiety's Grip: How to Reclaim the Peace God Promises,” one of the chapters talks about “God Is” our peace. We sacrifice our peace when we take our eyes off God and put our focus on the circumstances going on around us. A regular discipline of spending time with God and in His word, will remind us of who we are in Him. During the holiday season before you do any of the holiday tasks, take a moment, stop where you are and mentally go through the list of who you are and who the source of your peace is. When we realize how much God cares for us, and the fact that nothing takes Him by surprise, we can rest in His peace. One way to remember the source of peace, is remembering Jesus only had three years on this earth to complete his heavenly mission, his kingdom assignment. Yet, we never saw Jesus running from appointment to appointment. He walked everywhere, and He walked at the pace God set for Him. We sacrifice our peace because we make a long list of to do's that we think we must get done each day. We can get caught up in anxiety when we think of all the demands we put on ourselves. Yet Jesus said His yoke is easy and His burden is light. What if we started off the day asking God what HE wants us to do today? We've been invited to participate in the ministry of reconciliation. It's something we get to do. Sometimes the most important thing on our agenda is seeing the people around us. 2) It's important to assess and reduce our expectations on ourselves and others. We can try so hard to buy the perfect gift, to cook the perfect meal, or set the most elegant dinner table. But we cannot control how others will respond to our best efforts. In the familiar story about Jesus visiting Mary and Martha, I'm grateful that Jesus didn't say that what Martha was doing wasn't important. In fact, scripture said that Martha was doing the preparations that needed to be done. But Martha sacrificed her peace by worrying about all the details, whereas Mary kept her peace because she made Jesus her priority. Too often we continue rituals and traditions because we feel like that's what is expected of us. But when we do, we sacrifice our peace. We want to spend time around the table not focused on the details, but on creating memories for our families to enjoy. Quotables from the episode: To enjoy a more peaceful holiday season, it's crucial that we remember the source of our peace Sometimes we preach the loudest just by taking time for the person in front of us. To enjoy a more peaceful holiday season, It's important to assess and reduce our expectations on ourselves and others. Scripture References: Isaiah 9:6 “For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” Luke 10:40-42 “But Martha was distracted by all the preparations that had to be made. She came to him and asked, ‘Lord, don't you care that my sister has left me to do the work by myself? Tell her to help me!' ‘Martha, Martha,' the Lord answered, ‘you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.'” Recommended Resources: Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: To order Hope Prevails: https://drmichellebengtson.com/hope-prevails-book/ Website: https://www.DrMichelleBengtson.com Blog: https://drmichellebengtson.com/category/blog/ Facebook: https://www.facebook.com/DrMichelleBengtson Twitter: https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/DrMichelleBengtson/ Instagram: https://www.instagram.com/drmichellebengtson/ Pinterest:  https://www.pinterest.com/Drbhopeprevails/ YouTube: https://www.youtube.com/c/MichelleBengtson Radio Show Host:  http://graceandtruthradio.world/shows/your-hope-filled-perspective/ Dr. Michelle Bengtson is an international speaker, and the author of the bestselling, award winning “Hope Prevails: Insights From A Doctor's Personal Journey Through Depression," the award winning companion “Hope Prevails Bible Study,” and the award-winning “Breaking Anxiety's Grip: How to Reclaim the Peace God Promises.” She has been a board certified clinical neuropsychologist for more than twenty years. This doctor knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to help others be all God created them to be. Using sound practical tools, she affirms worth and encourages faith. Dr. Bengtson offers hope as a key to unlock joy and relief—even in the middle of the storm. She and her husband of thirty-two years have two teenage sons and reside in the Dallas/Ft. Worth area. She blogs regularly on her own site: http://www.DrMichelleBengtson.com and is on most social media platforms. She is also a popular podcast show host of “Your Hope-Filled Perspective with Dr. Michelle Bengtson” at https://apple.co/2madPRo Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

When all is lost and you feel like you're stuck, do you want to be remembered as a person of hope? Or do you want to be remembered as a person who was broken and full of anger? In this last sermon series of the story of Joseph, we are reminded that God was with Joseph through all his hard times. Joseph was the person who was remembered for his hope. Speaker: Pastor Scott Stevens

Hope Prevails - Highland - 8 - 1-2021 by Hosanna Lutheran Church - Mankato

Hope Prevails - Main - 8 - 1-2021 by Hosanna Lutheran Church - Mankato

Michelle Bengtson - Hope Prevails (Depression) by Bill and Sandi Griffin

# 017 - Today I share the very reason I stand for the things I do and why we can be encouraged no matter how dark the world seems.Please subscribe to the podcast and review the show!Leave a review here!I'm on Twitter!Follow me on Twitter.I'm on Parler too! Yes, it still exists!Follow @FairlyImportant on Parler!Checkout the website:fairlyimportant.com Support the show

Castle Rock UMC and Grays River UMC Sunday, March 14th, 2021Prelude: "Morning Has Broken" arr. by David Nevue 2013 David Nevue (BMI)/Midnight Rain Productions. permission by David Nevue (Morning has Broken- solo piano courtesy of David Nevue, www.DavidNevue.com)Pastor Opening: © www.worshipdesignstudio.com/vesselsOpening Prayer: From The Abingdon Worship Annual 2015. Copyright © 2014 by Abingdon Press. Used by permission. page147First Hymn: “O Love That Wilt Not Let Me Go” CCLI# 40502 – PublicDomainInvitation to Worship: From “The Abingdon Worship Annual 2015 Edition. Copyright © 2014 by Abingdon Press. Used by permission.” pg. 147.Scripture Reading: Mark 5: 21-43 Reflection: "Hope Prevails" by Pastor Harriet WilkinRitual Action for the Week: © www.worshipdesignstudio.com/vessels Hymn: “When I Survey the Wondrous Cross” CCLI # 27893 – PublicDomainPastoral Prayer: © 2021 Harriet WilkinLords Prayer: The United Methodist Church Publishing House © 1989, #895.Invitation to the Offering: © 2021 Harriet WilkinOffering: Since we are unable to meet in person for Worship, you can mail your offering to the church: Castle Rock United Methodist Church, PO Box 750, Castle Rock, WA 98611. Grays River United Methodist Church, P.O. Box 52, Grays River, WA 98621. May the Peace of Christ be with you.Offering Prayer: Writing Team: Mary Scifres and B. J. Beu. © 2021 Mary Scifres for Mary Scifres MinistriesOffering hymn: "Holy Holy" w&m: Jimmy Owens, 1972 Communiqua music, 1979 Bud John Songs, Inc. CCLI#18792Closing Hymn: (Golden hymnal) “Be Thou My Vision” CCLI # 4547891Benediction: From The Abingdon Worship Annual 2018. Copyright © 2017 by Abingdon Press. Used by permission. page155.Postlude: "Come Thou Fount of Every Blessing" arr. by Jason Tonioli, text&melody 1758 by Robert Robinson, 2021 Tonioli Music LLC. All Music Licensed under: Castle Rock United Methodist Church, CCLI license # 11124621

We cover: * Why today is a good day * How to find hope even when it seems hopeless * Where anxiety comes from And much more Michelle Bengtson is an international speaker, and the author of three bestselling, award-winning books: “Hope Prevails: Insights From A Doctor's Personal Journey Through Depression,” “Hope Prevails Bible Study,” and “Breaking Anxiety's Grip: How to Reclaim the Peace God Promises.” She has been a neuropsychologist in private practice for more than twenty years, where she evaluated, diagnosed, and treated children and adults with a variety of medical and mental health disorders. This doctor knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to address her patients' issues, both for those who suffer and the ones who care for them. Using sound practical tools, she affirms worth and encourages faith. Dr. Bengtson offers hope as a key to unlock joy and relief—even in the middle of the storm. She and her husband of thirty years have two young adult sons and reside in the Greenville, South Carolina area. She blogs regularly on her own site: https://www.DrMichelleBengtson.com (https://www.DrMichelleBengtson.com) She is also a popular show host of the award-winning podcast, “Your Hope-Filled Perspective with Dr. Michelle Bengtson” at https://apple.co/2madPRo (https://apple.co/2madPRo) Stay connected with Michelle: Website: https://www.DrMichelleBengtson.com (https://www.DrMichelleBengtson.com) Blog: https://drmichellebengtson.com/category/blog/ (https://drmichellebengtson.com/category/blog/) Facebook: https://www.facebook.com/DrMichelleBengtson (https://www.facebook.com/DrMichelleBengtson) Twitter: https://twitter.com/DrMBengtson (https://twitter.com/DrMBengtson) (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/DrMichelleBengtson/ (https://www.linkedin.com/in/DrMichelleBengtson/) Instagram: https://www.instagram.com/drmichellebengtson/ (https://www.instagram.com/drmichellebengtson/) Pinterest: https://www.pinterest.com/Drbhopeprevails/ (https://www.pinterest.com/Drbhopeprevails/) YouTube: https://www.youtube.com/c/MichelleBengtson (https://www.youtube.com/c/MichelleBengtson) Parler: https://parler.com/profile/DrMichelleBengtson/ (https://parler.com/profile/DrMichelleBengtson/) Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website: https://jessebrisendine.lpages.co/a-handful-of-hope (https://jessebrisendine.lpages.co/a-handful-of-hope) Website: https://jessebrisendine.com/ (https://jessebrisendine.com/) Facebook: https://www.facebook.com/jessebrisendine (https://www.facebook.com/jessebrisendine) Facebook: https://www.facebook.com/JesseBrisendineCoaching/ (https://www.facebook.com/JesseBrisendineCoaching/) Instagram: https://www.instagram.com/jessebrisendine/ (https://www.instagram.com/jessebrisendine/) Twitter: https://twitter.com/jessebris (https://twitter.com/jessebris) Youtube: https://www.youtube.com/user/JesseBrisendine (https://www.youtube.com/user/JesseBrisendine) Grab Your Free Copy of The Happiness Guide:  https://jessebrisendine.leadpages.co/happiness-guide/ (https://jessebrisendine.leadpages.co/happiness-guide/)

In these troubling times of 2020 it's easy to feel depressed, or a little bit hopeless. My guess today knows a thing or two about depression, and how to regain hope! Dr. Michelle Bengston joins me today talking about her books, her crazy amazing skills, and how to help us regain hope in the place of hopelessness.

In this Episode of You Can Overcome Anything! Podcast Show Cesar R. Espino brings to you Dr. Michelle Bengtson.Dr. Michelle Bengtson is an international speaker, and the author of three bestselling, award-winning books: “Hope Prevails: Insights From A Doctor’s Personal Journey Through Depression,” “Hope Prevails Bible Study,” and “Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises.” She has been a neuropsychologist in private practice for more than twenty years, where she evaluated, diagnosed, and treated children and adults with a variety of medical and mental health disorders. This doctor knows pain and despair firsthand and combines her professional expertise and personal experience with her faith to address her patients’ issues, both for those who suffer and the ones who care for them. Using sound practical tools, she affirms worth and encourages faith. Dr. Bengtson offers hope as a key to unlock joy and relief—even in the middle of the storm. She and her husband of thirty years have two young adult sons and reside in the Greenville, South Carolina area. She blogs regularly on her own site: https://www.DrMichelleBengtson.com She is also a popular show host of the award-winning podcast, “Your Hope-Filled Perspective with Dr. Michelle Bengtson” at https://apple.co/2madPRoDr. Bengtson's message is: God never wastes our pain. The pain we experience will be used for good some way, at some time in our future.To Connect with Dr. Bengtson Go To:Author of the award-winning “Hope Prevails: Insights From a Doctor’s Personal Journey Through Depression,” the award-winning “Hope Prevails Bible Study,” and “Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises”For more hope, stay connected with me at:Website: https://www.DrMichelleBengtson.comBlog: https://drmichellebengtson.com/category/blog/Facebook: https://www.facebook.com/DrMichelleBengtsonTwitter: https://twitter.com/DrMBengtson (@DrMBengtson)LinkedIn: https://www.linkedin.com/in/DrMichelleBengtson/Instagram: https://www.instagram.com/drmichellebengtson/Pinterest: https://www.pinterest.com/Drbhopeprevails/YouTube: https://www.youtube.com/c/MichelleBengtsonAward Winning Podcast, “Your Hope Filled Perspective with Dr. Michelle Bengtson”: https://podcasts.apple.com/us/podcast/your-hope-filled-perspective-dr-michelle-bengtson-podcast/id1468018011 or https://apple.co/2madPRo7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip: https://www.bible.com/reading-plans/16633-breaking-anxietys-grip-by-michelle-bengtsonAmazon Author Page: https://www.amazon.com/Dr-Michelle-Bengtson/e/B01IYBJANO?ref=sr_ntt_srch_lnk_1&qid=1584985453&sr=8-1Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win https://drmichellebengtson.com/fight-anxious-fearful-thoughts-download/?fbclid=IwAR2fuT6PHxKmpqQpaeUmhaw1TjXajzI3T4yMYq9FNOarM4rKmhco5I55mRg40 Scriptures to Combat Worry, Fear and Anxiety https://drmichellebengtson.com/scriptures-combat-worry-fear-anxiety/99 Truths from God’s Word to Speak Over Your Life to Combat the Lies of the Enemy https://drmichellebengtson.com/99-life-changing-truths/Our Top Free Prescriptions of Hopehttps://drmichellebengtson.com/free-offer-prescriptions-of-hope/To Connect with CesarRespino go to:

Dr. Michelle Bengtson believed she was prescribing the most effective treatments for her clients who struggled with depression. But when she experienced debilitating depression herself, she found something was missing.  In her new book, Hope Prevails: Insights from a Doctor's Personal Journey through Depression, she shares the missing piece discovered in her own journey. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."~ Jeremiah 29:11 Dr. Michelle Bengtson: A devoted wife of 29 years, a mother to two beautiful sons, and two puppy dogs. Dr. Bengtson is a neuropsychologist who treats her clients for depression. She is a speaker and author of her new book, Hope Prevails. Marilyn Meberg (Women of Faith speaker and author of Constantly Craving) says, "There are many fine, worthy, and insightful books written about depression, but in my view, Dr. Bengtson's trumps them all." With the deep compassion of someone who has been there, Dr. Bengtson blends her training and that vital missing piece she discovered to offer you a hope grounded in God's love and grace. She helps you understand what depression is, how it affects you spiritually, and what, but God's grace, depression cannot do. The result is an approach that offers not just the management of symptoms, but the hope of true release. "The thief comes only to steal, kill, and destroy, but I have come that they might have life, and have it to the full." ~ John 10:10 BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression Enjoy the multitude of topics discussed including depression all wrapped in HOP! You'll discover many nuggets of wisdom throughout this coffee chat. Hope ignited. Joy celebrated. Sit back and let yourself hear how the thief will not rob you of your joy. Hope prevails! Wife, mother, speaker, and author What is depression? Men and depression Genetics Chemical components (Hormones) Spiritual component of disease Root causes Key indicators Vegetative Signs Loss of Joy Stigma Poster child for depression Growing up in a home of depression Premature birth Childhood disease Reconstructive surgery Death of Father as a teen Study of psychology and neuropsychology Lung cancer diagnosis Pain and agony Abdominal cancer Post-partum depression Grief vs. Depression The identifiable reason Life-threatening disease HOPE Thoughts of the enemy Truthful thoughts Social Media Comparison Praise A world epidemic Words have power What depressed people need to know from you? Love and acceptance Criticism Power of prayer Be present How God makes the crocked path straight Moment by moment 100 sticky notes Gratitude journal Take your thoughts captive Cost of health Relationships Who am I in Christ? What would God say? Overcomer BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression   Quotes and statements within the interview: "Everyone's experience is a little different." "There's a genetic and chemical component." "There is always a spiritual component." "Don't take on a spirit of criticism." "It's a change in our emotional and physical functioning." "Depression doesn't have to be a death sentence." "The good news is there's help for it and hope through it." "When people call me tenacious on steroids, I take that as a compliment." "Post-partum depression hit like a ton of bricks." "Sometimes it's our family members who see it before we do." "Depression is an atypical change in emotions and behavior in daily functioning." "I must be joy immune." "We have 30,000-70,000 thoughts a day!" "Our thoughts are from the enemy or the Holy Spirit." "I had to choose intentionally to stand on the promises." "Faith comes from hearing." "So the stinkin' enemy knows I mean business." "Comparison is the thief of joy." "Depression is going to be our greatest epidemic world-wide by 2020." "When you're in the pit, you don't care." "Not even depression is going to separate you from God's love." "Prayer opens the portals of Heaven." "His mercies are new every morning and for that reason alone, it's a good day!" "There was a cost for me. If I really wanted to get out of that depression, I had to be willing to do the work. "So when God performs His miracles in our lives, sometimes it doesn't have as much impact as when He walks with us through it and makes us do some of the work for it." "I'm so stupid!"   What would you tell someone on the sidelines who wants to help? "You reap what you sow." It's not what you say, but how you say it. Express your concern and compassion. Go with them to the doctor, even help schedule the appointment. Where's your heart? Approach with love and compassion. Am I suffering from depression? Make an appointment with your family physician for a general health check-up. Between now and the doctor's appointment, jot dotes of what hasn't been normal. What has your story gifted you? A greater level of empathy and compassion for those going through depression. "I hear it with different ears, and see it with different eyes now." Resources mentioned in the episode: Connect with Dr. Michelle Bengtson; http://drmichellebengtson BOOK: Hope Prevails: Insights from a Doctor's Personal Journey through Depression Facebook: facebook.com/DrMichelleBengtson Instagram: instagram.com/drmichellebengtson Twitter: twitter.com/drmbengtson Pinterest: pinterest.com/Drbhopeprevails YouTube: youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ LinkedIn: LinkedIn.com/in/DrMichelleBengtson Google+: google.com/+MichelleBengtson   "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Listen to Create Your Now on iHeart Radio. Click here. Listen to Create Your Now on Spotify.  The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, and She Owns It. http://www.huffingtonpost.com/kristianne-wargo/ http://www.mindbodygreen.com/search?q=kristianne+wargo   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 8. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson