Podcast appearances and mentions of Dalton Smith

Ade Oladipo & Gareth A Davies unpack a career best win for Adam Azim, who made light work of Steve Claggett on Saturday night.We hear from the man himself who tells us he wants to win a World Title before stepping in with Dalton Smith for a unification fight.Anthony Joshua sat down with media earlier this week ahead of his fight with Kristian Prenga, hear what he had to say to Spencer Oliver about his return to the ring and his super fight with Tyson Fury later this year.And we also hear from WBO heavyweight champion Daniel Dubois who says he doesn't want to wait around for a Fabio Wardley rematch and wants a swift return to action to defend his title. Hosted on Acast. See acast.com/privacy for more information.

Gareth A. Davies and Spencer Oliver were back for this week's Fight Night, breaking down all the biggest stories from the world of boxing. A week on from the spectacular showdown in Giza, they looked back at Oleksandr Usyk's battle with Rico Verhoeven for WBC glory, while Gareth also caught up with the reigning World Boxing Council Super Lightweight World Champion for an exclusive interview! Hosted on Acast. See acast.com/privacy for more information.

PreviewWe're back and ready for a massive weekend of title bouts in Japan and Las Vegas and we have fight news, as well on the newest "Big Fight Weekend Preview Podcast!"This addition orginally aired as a live Youtube show Thursday afternoon on our BFW Page.Host T.J. Rives and insider Dan Rafael return went over it all with their insight and analysis.First, they preview the Saturday U.S. a.m. Ohashi Promotions card at Tokyo Dome on DAZNNaoya "The Monster" Inoue vs. Junto Nakatani, for Inoue's undisputed junior featherweight title. Tremendous build up and this will be in front of 50,000+ in the Tokyo Dome too. The guys have takes.Also, Takuma Inoue (Naoya's younger brother) vs. Kazuto Ioka, for Inoue's WBC bantamweight title. Then, the Saturday night PBC Prime Video & DAZN PPV at T-Mobile in Las Vegas  Gilberto “Zurdo” Ramirez vs. David Benavidez, for Ramirez's WBO/WBA cruiserweight title. Another intriguing bout, as Benavidez moves up looking for a third world title in three divisions. Will Zurdo off shoulder surgery be able to handle him?In the co-feature- Armando Resendiz vs. Jaime Munguia, for Resendiz's WBA super middleweight title. Underrated fight of the weekend? Also, Oscar Duarte vs. Angel Fierro, 10 rounds, junior welterweights and Isaac Lucero vs. Ismael Flores, 8 rounds, junior middleweights on the PPV, too.Then, NewsThe long-awaited heavyweight showdown between former champions Tyson Fury and Anthony Joshua is signed, but just not next. Turki Alashikh announced atwo-fight deal with Joshua to fight Kristian Prenga on July 25 (DAZN PPV) in Riyadh, Saudi Arabia, and then Fury. That is November on Netflix, site TBA. The guys discuss the risk Joshua is foolishly taking by having a fight in between.Next, the Xander Zayas-Boots Ennis PPV undercard was announced, and will include two of boxing's elite prospects, junior welterweight Emiliano Vargas and light heavyweight Ben Whittaker in 10-rounders. Dan has more. Also, Top Rank announces it has done a multi-year contract extension Zayas, whom they've promoted since he was 17 years old.Zuffa Boxing announces U.K. debut: former WBO titleholder Chris Billam-Smith vs. Ryan Rozicki on June 6 in Billam-Smith's hometown of Bournemouth, England  Next, WBC junior welterweight titleholder Dalton Smith has suffered an undisclosed training injury that has forced him out of his first defense vs. former titlist Alberto Puello on June 6 (on DAZN) in Smith's hometown of Sheffield, England. Show goes on with the original co-feature moving up to the headliner — a mandatory bout between WBC/WBA flyweight titlist Ricardo Sandoval and WBC interim titlist Galal Yafai. We have the latest.And, updates for the May 9 Fabio Wardley- Daniel Dubois card- American heavyweight Jared Anderson is off with a torn biceps; But, light heavyweight contender David Morrell is added to fight Zak Chelli; two-time Olympic super heavyweight gold medalist Bakhodir Jalolov also added to the show.It's all part of the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe to us on Apple/Spreaker/Spotify, etc.! 

PreviewWe're back and ready for a massive weekend of title bouts in Japan and Las Vegas and we have fight news, as well on the newest "Big Fight Weekend Preview Podcast!"This addition orginally aired as a live Youtube show Thursday afternoon on our BFW Page.Host T.J. Rives and insider Dan Rafael return went over it all with their insight and analysis.First, they preview the Saturday U.S. a.m. Ohashi Promotions card at Tokyo Dome on DAZNNaoya "The Monster" Inoue vs. Junto Nakatani, for Inoue's undisputed junior featherweight title. Tremendous build up and this will be in front of 50,000+ in the Tokyo Dome too. The guys have takes.Also, Takuma Inoue (Naoya's younger brother) vs. Kazuto Ioka, for Inoue's WBC bantamweight title. Then, the Saturday night PBC Prime Video & DAZN PPV at T-Mobile in Las Vegas  Gilberto “Zurdo” Ramirez vs. David Benavidez, for Ramirez's WBO/WBA cruiserweight title. Another intriguing bout, as Benavidez moves up looking for a third world title in three divisions. Will Zurdo off shoulder surgery be able to handle him?In the co-feature- Armando Resendiz vs. Jaime Munguia, for Resendiz's WBA super middleweight title. Underrated fight of the weekend? Also, Oscar Duarte vs. Angel Fierro, 10 rounds, junior welterweights and Isaac Lucero vs. Ismael Flores, 8 rounds, junior middleweights on the PPV, too.Then, NewsThe long-awaited heavyweight showdown between former champions Tyson Fury and Anthony Joshua is signed, but just not next. Turki Alashikh announced atwo-fight deal with Joshua to fight Kristian Prenga on July 25 (DAZN PPV) in Riyadh, Saudi Arabia, and then Fury. That is November on Netflix, site TBA. The guys discuss the risk Joshua is foolishly taking by having a fight in between.Next, the Xander Zayas-Boots Ennis PPV undercard was announced, and will include two of boxing's elite prospects, junior welterweight Emiliano Vargas and light heavyweight Ben Whittaker in 10-rounders. Dan has more. Also, Top Rank announces it has done a multi-year contract extension Zayas, whom they've promoted since he was 17 years old.Zuffa Boxing announces U.K. debut: former WBO titleholder Chris Billam-Smith vs. Ryan Rozicki on June 6 in Billam-Smith's hometown of Bournemouth, England  Next, WBC junior welterweight titleholder Dalton Smith has suffered an undisclosed training injury that has forced him out of his first defense vs. former titlist Alberto Puello on June 6 (on DAZN) in Smith's hometown of Sheffield, England. Show goes on with the original co-feature moving up to the headliner — a mandatory bout between WBC/WBA flyweight titlist Ricardo Sandoval and WBC interim titlist Galal Yafai. We have the latest.And, updates for the May 9 Fabio Wardley- Daniel Dubois card- American heavyweight Jared Anderson is off with a torn biceps; But, light heavyweight contender David Morrell is added to fight Zak Chelli; two-time Olympic super heavyweight gold medalist Bakhodir Jalolov also added to the show.It's all part of the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe to us on Apple/Spreaker/Spotify, etc.! 

Hey there! Thank you for being here.  In this episode, I'm talking about something very important - rest and how to rest. I share Dr. Saundra Dalton-Smith's seven types of rest, and talk about different ways to be proactive with rest throughout the week so your energy bank isn't in a deficit.  You can read the full transcript, here.  Mentioned in this episode:  Cheryl Coulombe's workouts  Dr. Dalton-Smith's seven ways to rest framework   Thank you for listening!  Email me here   

It's an extremely light weekend in the ring, but there's plenty to discuss outside of it and we are ready to do so on the newest "Big Fight Weekend Preview Podcast!"Host T.J. Rives and insider Dan Rafael give you all the insight.They start with the preview of Saturday's Matchroom Boxing DAZN main event in Las VegasJarrell "Big Baby" Miller vs. Lenier Pero, WBA heavyweight eliminator. Will we see fireworks in the most significant fight of the weekend? The winner obviously moves into WBA contention, as well. Then, some news:Heavyweight Lawrence Okolie, who was scheduled to face Tony Yoka in the main event of a Queensberry Promotions card on DAZN on Saturday in Yoka's hometown of Paris, has tested positive for a banned substance and the card has been canceled. We have the latest on it all.Then, Oscar De La Hoya, Nico Ali Walsh and Nick Khan all testified in front of a U.S. Senate committee on the Ali Revival Act on Wednesday. T.J. and Dan have thoughts on what was said at the hearing and the next steps in the movement by TKO/Zuffa Boxing to get this bill made into law later this Summer.Also, Richardson Hitchins, who signed with Zuffa last week vacates the IBF junior welterweight title on Monday – a day before a purse bid was scheduled for his mandatory vs. Lindolfo Delgado, and the IBF on Tuesday ordered Delgado-Teofimo Lopez to meet for the vacant belt.Then, Caoimhin Agyarko did not take the IBF junior middleweight final title eliminator against former titlist Bakhram Murtazaliev. So, Murtazaliev was ordered to face Brandon Adams and both of them told the IBF in writing they're in and will begin negotiations.And, WBC junior welterweight titlist Dalton Smith has signed a “long-term” contact extension with Matchroom Boxing, the company announced on Wednesday. And, we have more on his June title defense.It's all on the "Big Fig Weekend Preview Podcast!" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

It's an extremely light weekend in the ring, but there's plenty to discuss outside of it and we are ready to do so on the newest "Big Fight Weekend Preview Podcast!"Host T.J. Rives and insider Dan Rafael give you all the insight.They start with the preview of Saturday's Matchroom Boxing DAZN main event in Las VegasJarrell "Big Baby" Miller vs. Lenier Pero, WBA heavyweight eliminator. Will we see fireworks in the most significant fight of the weekend? The winner obviously moves into WBA contention, as well. Then, some news:Heavyweight Lawrence Okolie, who was scheduled to face Tony Yoka in the main event of a Queensberry Promotions card on DAZN on Saturday in Yoka's hometown of Paris, has tested positive for a banned substance and the card has been canceled. We have the latest on it all.Then, Oscar De La Hoya, Nico Ali Walsh and Nick Khan all testified in front of a U.S. Senate committee on the Ali Revival Act on Wednesday. T.J. and Dan have thoughts on what was said at the hearing and the next steps in the movement by TKO/Zuffa Boxing to get this bill made into law later this Summer.Also, Richardson Hitchins, who signed with Zuffa last week vacates the IBF junior welterweight title on Monday – a day before a purse bid was scheduled for his mandatory vs. Lindolfo Delgado, and the IBF on Tuesday ordered Delgado-Teofimo Lopez to meet for the vacant belt.Then, Caoimhin Agyarko did not take the IBF junior middleweight final title eliminator against former titlist Bakhram Murtazaliev. So, Murtazaliev was ordered to face Brandon Adams and both of them told the IBF in writing they're in and will begin negotiations.And, WBC junior welterweight titlist Dalton Smith has signed a “long-term” contact extension with Matchroom Boxing, the company announced on Wednesday. And, we have more on his June title defense.It's all on the "Big Fig Weekend Preview Podcast!" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

Today on Karl and Crew, we continued our weekly theme, “I Can’t Change Because…,” by examining the excuses we make and how God calls us beyond them. Dr. Jim Coakley joined us to discuss the excuse, “I can’t change because I believe the Bible is hard or it feels dry to me,” and explain how reading the Bible only for information can keep it from changing us and how new approaches can help bring it to life. Dr. Jim Coakley is a Professor of Bible at Moody Bible Institute and a regular writer for the Today in the Word devotional. He is an Israel tour expert and a current Elder at 180 Chicago Church. He is also the author of 14 Fresh Ways to Enjoy the Bible. We then had Dr. Sandra Dalton-Smith join us to discuss the excuse “I can’t change because I feel too tired” and explain how true rest goes beyond sleep, and how different types of exhaustion can keep us from making real change. Dr. Dalton-Smith is a board-certified internal medicine physician, international speaker, and CEO of Restorasis, a workplace well-being consulting agency. She is the award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and host of the I Choose My Best Life podcast. She is also the creator of the 7 Types of Rest framework. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Jim Coakley’s Interview [ 20:23 ]Dr. Sandra Dalton-Smith’s Interview [ 35:07 ]Ally Thinks Its Funny [ 48:16 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme, “I Can’t Change Because…,” by examining the excuses we make and how God calls us beyond them. Dr. Jim Coakley joined us to discuss the excuse, “I can’t change because I believe the Bible is hard or it feels dry to me,” and explain how reading the Bible only for information can keep it from changing us and how new approaches can help bring it to life. Dr. Jim Coakley is a Professor of Bible at Moody Bible Institute and a regular writer for the Today in the Word devotional. He is an Israel tour expert and a current Elder at 180 Chicago Church. He is also the author of 14 Fresh Ways to Enjoy the Bible. We then had Dr. Sandra Dalton-Smith join us to discuss the excuse “I can’t change because I feel too tired” and explain how true rest goes beyond sleep, and how different types of exhaustion can keep us from making real change. Dr. Dalton-Smith is a board-certified internal medicine physician, international speaker, and CEO of Restorasis, a workplace well-being consulting agency. She is the award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and host of the I Choose My Best Life podcast. She is also the creator of the 7 Types of Rest framework. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Jim Coakley’s Interview [ 20:23 ]Dr. Sandra Dalton-Smith’s Interview [ 35:07 ]Ally Thinks Its Funny [ 48:16 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme, “I Can’t Change Because…,” by examining the excuses we make and how God calls us beyond them. Dr. Jim Coakley joined us to discuss the excuse, “I can’t change because I believe the Bible is hard or it feels dry to me,” and explain how reading the Bible only for information can keep it from changing us and how new approaches can help bring it to life. Dr. Jim Coakley is a Professor of Bible at Moody Bible Institute and a regular writer for the Today in the Word devotional. He is an Israel tour expert and a current Elder at 180 Chicago Church. He is also the author of 14 Fresh Ways to Enjoy the Bible. We then had Dr. Sandra Dalton-Smith join us to discuss the excuse “I can’t change because I feel too tired” and explain how true rest goes beyond sleep, and how different types of exhaustion can keep us from making real change. Dr. Dalton-Smith is a board-certified internal medicine physician, international speaker, and CEO of Restorasis, a workplace well-being consulting agency. She is the award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and host of the I Choose My Best Life podcast. She is also the creator of the 7 Types of Rest framework. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Jim Coakley’s Interview [ 20:23 ]Dr. Sandra Dalton-Smith’s Interview [ 35:07 ]Ally Thinks Its Funny [ 48:16 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme, “I Can’t Change Because…,” by examining the excuses we make and how God calls us beyond them. Dr. Jim Coakley joined us to discuss the excuse, “I can’t change because I believe the Bible is hard or it feels dry to me,” and explain how reading the Bible only for information can keep it from changing us and how new approaches can help bring it to life. Dr. Jim Coakley is a Professor of Bible at Moody Bible Institute and a regular writer for the Today in the Word devotional. He is an Israel tour expert and a current Elder at 180 Chicago Church. He is also the author of 14 Fresh Ways to Enjoy the Bible. We then had Dr. Sandra Dalton-Smith join us to discuss the excuse “I can’t change because I feel too tired” and explain how true rest goes beyond sleep, and how different types of exhaustion can keep us from making real change. Dr. Dalton-Smith is a board-certified internal medicine physician, international speaker, and CEO of Restorasis, a workplace well-being consulting agency. She is the award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and host of the I Choose My Best Life podcast. She is also the creator of the 7 Types of Rest framework. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Jim Coakley’s Interview [ 20:23 ]Dr. Sandra Dalton-Smith’s Interview [ 35:07 ]Ally Thinks Its Funny [ 48:16 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme, “I Can’t Change Because…,” by examining the excuses we make and how God calls us beyond them. Dr. Jim Coakley joined us to discuss the excuse, “I can’t change because I believe the Bible is hard or it feels dry to me,” and explain how reading the Bible only for information can keep it from changing us and how new approaches can help bring it to life. Dr. Jim Coakley is a Professor of Bible at Moody Bible Institute and a regular writer for the Today in the Word devotional. He is an Israel tour expert and a current Elder at 180 Chicago Church. He is also the author of 14 Fresh Ways to Enjoy the Bible. We then had Dr. Sandra Dalton-Smith join us to discuss the excuse “I can’t change because I feel too tired” and explain how true rest goes beyond sleep, and how different types of exhaustion can keep us from making real change. Dr. Dalton-Smith is a board-certified internal medicine physician, international speaker, and CEO of Restorasis, a workplace well-being consulting agency. She is the award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and host of the I Choose My Best Life podcast. She is also the creator of the 7 Types of Rest framework. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Jim Coakley’s Interview [ 20:23 ]Dr. Sandra Dalton-Smith’s Interview [ 35:07 ]Ally Thinks Its Funny [ 48:16 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme, “I Can’t Change Because…,” by examining the excuses we make and how God calls us beyond them. Dr. Jim Coakley joined us to discuss the excuse, “I can’t change because I believe the Bible is hard or it feels dry to me,” and explain how reading the Bible only for information can keep it from changing us and how new approaches can help bring it to life. Dr. Jim Coakley is a Professor of Bible at Moody Bible Institute and a regular writer for the Today in the Word devotional. He is an Israel tour expert and a current Elder at 180 Chicago Church. He is also the author of 14 Fresh Ways to Enjoy the Bible. We then had Dr. Sandra Dalton-Smith join us to discuss the excuse “I can’t change because I feel too tired” and explain how true rest goes beyond sleep, and how different types of exhaustion can keep us from making real change. Dr. Dalton-Smith is a board-certified internal medicine physician, international speaker, and CEO of Restorasis, a workplace well-being consulting agency. She is the award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and host of the I Choose My Best Life podcast. She is also the creator of the 7 Types of Rest framework. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Jim Coakley’s Interview [ 20:23 ]Dr. Sandra Dalton-Smith’s Interview [ 35:07 ]Ally Thinks Its Funny [ 48:16 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we continued our weekly theme, “I Can’t Change Because…,” by examining the excuses we make and how God calls us beyond them. Dr. Jim Coakley joined us to discuss the excuse, “I can’t change because I believe the Bible is hard or it feels dry to me,” and explain how reading the Bible only for information can keep it from changing us and how new approaches can help bring it to life. Dr. Jim Coakley is a Professor of Bible at Moody Bible Institute and a regular writer for the Today in the Word devotional. He is an Israel tour expert and a current Elder at 180 Chicago Church. He is also the author of 14 Fresh Ways to Enjoy the Bible. We then had Dr. Sandra Dalton-Smith join us to discuss the excuse “I can’t change because I feel too tired” and explain how true rest goes beyond sleep, and how different types of exhaustion can keep us from making real change. Dr. Dalton-Smith is a board-certified internal medicine physician, international speaker, and CEO of Restorasis, a workplace well-being consulting agency. She is the award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and host of the I Choose My Best Life podcast. She is also the creator of the 7 Types of Rest framework. You can hear the highlights of today’s program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps:Dr. Jim Coakley’s Interview [ 20:23 ]Dr. Sandra Dalton-Smith’s Interview [ 35:07 ]Ally Thinks Its Funny [ 48:16 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

It is a lighter weekend of action, but there are women's world title fights in NY and light heavyweight contender Ben Whitaker is back in action in Britain on Saturday. And, we're ready to preview it all and have a bunch of fight news on the "Big Fight Weekend Preview Podcast!"Host T.J. Rives returns with insider Dan Rafael to go over it all.First, they preview the Friday night MVP / ESPN card in NYAlycia Baumgardner vs. Bo Mi Re Shin, 12 rounds, for Baumgardner's WBO/IBF/WBA women's junior lightweight title. Baumgardner is heavily favored and looking ahead to a possible showdown with the likes of WBC lightweight champ Caroline Dubois or maybe a rematch with junior middleweight champ Mikaela Mayer.Also, Shadasia Green vs. Lani Daniels, 10 rounds, for Green's WBO/IBF women's super middleweight title. Green has bigger aspirations and should win in this bout.Then, Saturday's Matchroom Boxing DAZN main event in Liverpool, EnglandBen Whittaker vs. Braian Suarez, 10 rounds, light heavyweights. Whitaker has potential, but has often been too much clowning and not enough boxing. We'll see what he does as the big favorite on this British show. Then, some NewsTalks are going for WBC welterweight titlist Ryan Garcia vs. Conor Benn for Aug. 15 in Las Vegas. Garcia says it's done, but who Eddie Hearn told a media scrum on Tuesday that he is negotiating a two-fight deal for Anthony Joshua with Turki for a July fight and then Fury in November.  Joshua to take risk fighting someone before Fury? What are WE DOING HERE?! Also, T.J. has insight on why the recent news that the Saudi PIF Fund is going to stop backing the LIV Golf Tour, is pertinent as it relates to Turki Alashikh and whether his unlimited supply of money to make massive fight cards without regard to even "breaking even" will continue much longer?Next, O'Shaquie Foster will defend the WBC junior lightweight title vs. former WBA featherweight titlist Raymond Ford at the Fertitta Center (Univiersity of Houston about 9k capacity for boxing) in Houston, Texas on May 30 on DAZN, Matchroom announced on Thursday. We talk more about the bout.Also, Top Rank's first DAZN event is official for May 16 at Scope Arena in Norfolk, Viriginia, with former lightweight titlist and current junior welterweight Keyshawn Davis at home in a rematch with Nahir Albright in the main event. And, former welterweight titlist Brian Norman vs. Josh Wagner in the 10-round co-feature. Dan has thoughts on both.Then, WBC/WBA flyweight titlist Ricardo Sandoval and WBC interim titlist Galal Yafai will meet in a mandatory bout on the undercard of WBC junior welterweight titlist Dalton Smith's mandatory versus former titlist Alberto Puello June 6 in Sheffield, England.Next, with Brandon Adams withdrawing on the eve of last Saturday's IBF 154 final eliminator vs. Caoimhin Agyarko due to a health issue, the IBF has ordered Agyarko vs. former titlist Bakhram Murtazaliev for the mandatory spot. Murtazaliev notified the IBF he'll participate. Agyarko has until Monday to accept a position in the fight.And, finally, former WBO cruiserweight titlist Chris Billam-Smith has signed “a multi-fight deal” with Zuffa Boxing, the company announced this week. Obvious future opponent for Opetaia.It's all part of the "Big Fight Weekend Preview" Podcast and make sure to follow/subscribe to our feed on Apple/Spreaker/Spotify, etc.

It is a lighter weekend of action, but there are women's world title fights in NY and light heavyweight contender Ben Whitaker is back in action in Britain on Saturday. And, we're ready to preview it all and have a bunch of fight news on the "Big Fight Weekend Preview Podcast!"Host T.J. Rives returns with insider Dan Rafael to go over it all.First, they preview the Friday night MVP / ESPN card in NYAlycia Baumgardner vs. Bo Mi Re Shin, 12 rounds, for Baumgardner's WBO/IBF/WBA women's junior lightweight title. Baumgardner is heavily favored and looking ahead to a possible showdown with the likes of WBC lightweight champ Caroline Dubois or maybe a rematch with junior middleweight champ Mikaela Mayer.Also, Shadasia Green vs. Lani Daniels, 10 rounds, for Green's WBO/IBF women's super middleweight title. Green has bigger aspirations and should win in this bout.Then, Saturday's Matchroom Boxing DAZN main event in Liverpool, EnglandBen Whittaker vs. Braian Suarez, 10 rounds, light heavyweights. Whitaker has potential, but has often been too much clowning and not enough boxing. We'll see what he does as the big favorite on this British show. Then, some NewsTalks are going for WBC welterweight titlist Ryan Garcia vs. Conor Benn for Aug. 15 in Las Vegas. Garcia says it's done, but who Eddie Hearn told a media scrum on Tuesday that he is negotiating a two-fight deal for Anthony Joshua with Turki for a July fight and then Fury in November.  Joshua to take risk fighting someone before Fury? What are WE DOING HERE?! Also, T.J. has insight on why the recent news that the Saudi PIF Fund is going to stop backing the LIV Golf Tour, is pertinent as it relates to Turki Alashikh and whether his unlimited supply of money to make massive fight cards without regard to even "breaking even" will continue much longer?Next, O'Shaquie Foster will defend the WBC junior lightweight title vs. former WBA featherweight titlist Raymond Ford at the Fertitta Center (Univiersity of Houston about 9k capacity for boxing) in Houston, Texas on May 30 on DAZN, Matchroom announced on Thursday. We talk more about the bout.Also, Top Rank's first DAZN event is official for May 16 at Scope Arena in Norfolk, Viriginia, with former lightweight titlist and current junior welterweight Keyshawn Davis at home in a rematch with Nahir Albright in the main event. And, former welterweight titlist Brian Norman vs. Josh Wagner in the 10-round co-feature. Dan has thoughts on both.Then, WBC/WBA flyweight titlist Ricardo Sandoval and WBC interim titlist Galal Yafai will meet in a mandatory bout on the undercard of WBC junior welterweight titlist Dalton Smith's mandatory versus former titlist Alberto Puello June 6 in Sheffield, England.Next, with Brandon Adams withdrawing on the eve of last Saturday's IBF 154 final eliminator vs. Caoimhin Agyarko due to a health issue, the IBF has ordered Agyarko vs. former titlist Bakhram Murtazaliev for the mandatory spot. Murtazaliev notified the IBF he'll participate. Agyarko has until Monday to accept a position in the fight.And, finally, former WBO cruiserweight titlist Chris Billam-Smith has signed “a multi-fight deal” with Zuffa Boxing, the company announced this week. Obvious future opponent for Opetaia.It's all part of the "Big Fight Weekend Preview" Podcast and make sure to follow/subscribe to our feed on Apple/Spreaker/Spotify, etc.

Welcome back to the show. This week were joined by 2 friends of the show, Dalton Smith and Brett Cannon. We talk big bass on OH Ivie and also about the World Championship of Bass Fishing coming this fall. 

WBC World Super Lightweight Champion Dalton Smith reflects on a legendary night in Brooklyn earlier this year to dethrone Subriel Matias of the famous green and gold strap before looking ahead to his first defence. 'Thunder' meets the tough and tricky southpaw mandatory challenger Alberto Puello in Sheffield on June 6. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 290 of Outside The Round, host Matt Burrill sits down with Florida native Madden Metcalf to talk about his rapid rise from working on crab boats and playing waterfront restaurants to becoming one of the most exciting new voices coming out of the South. Madden shares how growing up on the “Forgotten Coast” shaped his work ethic, sound, and storytelling, and how those real-life experiences now fuel songs like “I Don't Want to Cry Anymore” and “My Hometown.” The conversation dives into his journey to Nashville, getting discovered by Freddie Wexler, and the fast-moving momentum that led to a deal with MCA. Madden also breaks down the inspiration behind his debut EP Saltwater Southern, a project that blends country, rock, and coastal influences into a sound that's uniquely his. From grinding in seafood restaurants to chasing dreams on Broadway and beyond, this episode captures an artist stepping into his moment with authenticity, grit, and a whole lot of Florida pride!  Follow on Social Media: Madden Metcalf: @maddenmetcalf Matt Burrill: @raisedrowdymatt Outside The Round: @outsidetheround Raised Rowdy: @raisedrowdy Chapters (00:00:00) - Outside The Round(00:00:22) - Meet Maddie Metcalf(00:01:42) - Florida songwriter talks about growing up on the coast(00:05:27) - Florida singer-songwriter on his journey to country music(00:09:35) - Florida Songwriter on Bringing Out His Hometown(00:14:15) - How to book a show in Florida(00:17:54) - What's Your Favorite Greek Food?(00:19:46) - Favorite first trip to Nashville was...(00:23:52) - Jason Aldean on His First Puerto Rico Tour(00:26:25) - Freddie Smith on Saltwater Southern(00:30:43) - Madden Metcalf on His New Album Saltwater Southern(00:31:34) - Freddie One on Working With Young Loretta(00:35:52) - Tennesse on Songwriters(00:39:16) - Turkey Season Opens Soon(00:41:59) - Jimmy Kimmel on Working On The Crab Boat(00:43:40) - Trey Collins on Touring the Southeast(00:47:28) - Corey Smith(00:52:06) - Dalton Smith on REVIEW

We are back for a weekend that has compelling title fights in Orlando and California and we have lots of fight news to go over, too, on the newest "Big Fight Weekend Preview Podcast!"Host T.J. Rives returns with insider Dan Rafael of his Fight Freaks Unite Substack and newsletter to go over it allFirst a preview of the Saturday Matchroom DAZN card in Orlando, FloridaCarlos Adames vs. Austin Williams, 12 rounds, for Adames' WBC middleweight title. Adames had problems making weight two months ago to postpone this one. And, "Ammo" Williams can fight. We have some analysis.Also, former Olympian Omari Jones vs. Christian Gomez, 8 rounds, junior middleweights. And massive Teremoana Teremoana vs. Curtis Harper, 8 rounds, heavyweights. We have more on those two bouts.Then, a preview of Saturday's ProBoxTV main event in San Bernardino, CaliforniaLester Martinez vs. Immanuwel Aleem, for vacant WBC interim super middleweight title. Martinez is an action fighter looking to move up in the status in 168 lb. ranks.Some News Top Rank back in business. Press conference was on Wednesday at New York's Madison Square Garden to announce their multi-year deal with DAZN. We have more on some of the specifics and does it mean that another prominent promotion, Golden Boy, is now out in the cold with DAZN?Next, WBC junior welterweight titlist Dalton Smith and former titleholder and mandatory challenger Alberto Puello two weeks after their mandatory was ordered have a deal. Paperwork being finalized for June 6th in a Matchroom Boxing headlined in Smith's hometown of Sheffield, England. Dan has more.With Frank Sanchez-Richard Torrez Jr. IBF heavyweight eliminator postponed, PBC made some changes to the Sebastian Fundora-Keith Thurman PBC on Prime Video pay-per-view card on March 28: New co-feature is a junior middleweight fight between former interim titleholders Yoenis Tellez and Brian Mendoza.-- Middleweight bout between Yoenli Hernandez Terrell Gausha intact --New PPV opener: 10-round heavyweight fight between promising Gurgen Hovhannisyan and Cesar Navarro-- Super middleweight fight between Elijah Garcia and Kevin Newman II was the opener but now will be the final bout of the free prelims on Prime Video.Also, PBC officially announces David Benavidez-Zurdo Ramirez PPV undercard on May 2: WBA super mddleweight titlist Armando Reséndiz defends vs. Jaime Munguía Junior welterweight Oscar Duarte vs. Angel Fierro Junior middleweight Isaac Lucero vs. Alan Sandoval  And, back to Top Rank, which has promoted heavyweight Jared Anderson for his entire career, is in talks with Queensberry Promotions about a co-promotional deal, that could start with his appearance the Wardley-Dubois card May 9th. Dan has more on why this move and they discuss is Anderson still motivated to be a a great fighter or not?It's all part of the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

We are back for a weekend that has compelling title fights in Orlando and California and we have lots of fight news to go over, too, on the newest "Big Fight Weekend Preview Podcast!"Host T.J. Rives returns with insider Dan Rafael of his Fight Freaks Unite Substack and newsletter to go over it allFirst a preview of the Saturday Matchroom DAZN card in Orlando, FloridaCarlos Adames vs. Austin Williams, 12 rounds, for Adames' WBC middleweight title. Adames had problems making weight two months ago to postpone this one. And, "Ammo" Williams can fight. We have some analysis.Also, former Olympian Omari Jones vs. Christian Gomez, 8 rounds, junior middleweights. And massive Teremoana Teremoana vs. Curtis Harper, 8 rounds, heavyweights. We have more on those two bouts.Then, a preview of Saturday's ProBoxTV main event in San Bernardino, CaliforniaLester Martinez vs. Immanuwel Aleem, for vacant WBC interim super middleweight title. Martinez is an action fighter looking to move up in the status in 168 lb. ranks.Some News Top Rank back in business. Press conference was on Wednesday at New York's Madison Square Garden to announce their multi-year deal with DAZN. We have more on some of the specifics and does it mean that another prominent promotion, Golden Boy, is now out in the cold with DAZN?Next, WBC junior welterweight titlist Dalton Smith and former titleholder and mandatory challenger Alberto Puello two weeks after their mandatory was ordered have a deal. Paperwork being finalized for June 6th in a Matchroom Boxing headlined in Smith's hometown of Sheffield, England. Dan has more.With Frank Sanchez-Richard Torrez Jr. IBF heavyweight eliminator postponed, PBC made some changes to the Sebastian Fundora-Keith Thurman PBC on Prime Video pay-per-view card on March 28: New co-feature is a junior middleweight fight between former interim titleholders Yoenis Tellez and Brian Mendoza.-- Middleweight bout between Yoenli Hernandez Terrell Gausha intact --New PPV opener: 10-round heavyweight fight between promising Gurgen Hovhannisyan and Cesar Navarro-- Super middleweight fight between Elijah Garcia and Kevin Newman II was the opener but now will be the final bout of the free prelims on Prime Video.Also, PBC officially announces David Benavidez-Zurdo Ramirez PPV undercard on May 2: WBA super mddleweight titlist Armando Reséndiz defends vs. Jaime Munguía Junior welterweight Oscar Duarte vs. Angel Fierro Junior middleweight Isaac Lucero vs. Alan Sandoval  And, back to Top Rank, which has promoted heavyweight Jared Anderson for his entire career, is in talks with Queensberry Promotions about a co-promotional deal, that could start with his appearance the Wardley-Dubois card May 9th. Dan has more on why this move and they discuss is Anderson still motivated to be a a great fighter or not?It's all part of the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

Matt and EzRaw discuss the latest in boxing news including:News and NotesDevin Haney vs. Rolly Romero Almost Done.Shakur Stevenson not interested in fighting O'Shaquie Foster.Eddie Hearn doesn't want to work with manager Keith Connolly anymoreDmitry Bivol-Michael Eifert eyed for Oleksandr Usyk-Rico Verhoeven cardKeith Thurman and Sebastian Fundora sounds off. Frank Sanchez vs. Richard Torrez Jr. scrapped from Fundora-Thurman after Sanchez was injured.Richardson Hitchins in talks to join Zuffa Boxing. Luis Nery-John Riel Casimero, David Jimenez-Ayumu Sano set for AprilTim Tszyu vs. Denis Nurja to stream on Amazon's Prime Video. Emanuel Navarrete-Charly Suarez rematch ordered by the WBO. Dalton Smith has been ordered by the WBC to fight Alberto Puello. EZ Money Parlay of the Day, EzRaw Report Card, EzRaw BreakdownEzRaw Report Card & EzRaw BreakdownJazza Dickens vs. Anthony CacaceArnold Barboza vs. Kenneth SimsEzra's Raw Hard CashMike's EZ moneyMatt's Best Bet.Booking the Territory:Boxing CourtThe IBF vs. Jai OpetaiaThe IBF vs. Janibek Alimkhanuly The WBO and WBA vs. David Benavidez and Zurdo RamirezQuick HitsMatchroom outbids Golden Boy for Ricardo Sandoval-Galal Yafai title fightEtinosa Oliha-Shakiel Thompson ordered for vacant IBF 160lbs titleAndres Cortes-Eridson Garcia tops Zuffa Boxing 05 tripleheader on Easter SundaySkye Nicolson in homecoming headliner vs Mariah Turner on April 29Japan's Katsuma Akitsugi signs co-promotional deal with ProBox, will meet Mexico's Jose Miguel Calderon April 11 at Tokyo's Ryogoku Kokugikan.Read the latest news at Brunch BoxingThoughts or questions? Email us at brunchboxingqa@gmail.comHosts: Matt, and EzRawSocial: MikeProducer: Huey

Belfast's Michael Conlan and Brockton's Kevin Walsh meet at the SSE Arena on March 20, with the stakes sky-high for both men. For Conlan, at 34, it's about navigating the final chapter of a storied career. For the unbeaten Walsh, it's the opportunity he's been chasing since got the gloves back on while awaiting his fate in a jail cell. In this episode, we sit down with both men to break down a fascinating featherweight clash.Mick discusses the influence of world champion stablemate Dalton Smith, and the psychology of fight week. ‘King' Kevin Walsh shares his remarkable path from the streets of Massachusetts – home of Rocky Marciano and Marvelous Marvin Hagler - to a Belfast ‘homecoming'. He talks about his Irish roots, his late father's influence and why he believes his "equalizer" power will play spoiler on the night. Hosted on Acast. See acast.com/privacy for more information.

Off of a controversial wekend in Vegas, where it ended up that Jai Opetaia of Australia was NOT the IBF champiion any longer for fighting the Zuffa Boxing main event, we're ready to recap his victory in the ring, have some other fight news and more on the 'Fight Freaks Unite Recap" Podcast!Host T.J. Rives and insider Dan Rafael of his Fight Freaks Unite Substack and Newsletter have their insight on it all.They begin with the background of the IBF stripping Opetaia just before the bout in Las Vegas with American Brandon Glanton- a fight that the Aussie won easily over 12 rounds. It was still for the Ring Magazine version of the crusierweight crown and  for Opetaia's lineal cruiserweight title, but Dan wants to konw- WHAT ARE WE DOING HERE?!The guys have thoughts, including the ramifications for Opetaia down the road, etc.Also, there's a recap of former WBA featherweight titlist Mauricio Lara scoring a TKO2 over Mexican countryman Rafael Rosas on Saturday night in the main event of the Boxstrs/Chiquita Boxing card that headlined the ESPN "Knock Out" telecast.  Then, some news:WBO welterweight titleholder Devin Haney and WBA titlist Rolando Romero are negotiating a unification fight targeted for May 30 at Barclays Center in Brooklyn, New York. The bout would be PBC on Prime Video PPV and Dan has also latest.Next, undisputed junior featherweight champion Naoya Inoue will defend his crown against three-division titleholder Junto Nakatani in the long-expected and highly anticipated showdown on May 2nd at the Tokyodome in Tokyo, Ohashi Promotions announced at a news conference on Friday in Tokyo. This is a tremendous all Japanese matchup that we are looking forward to for May.We have more on Friday's announcement of the Most Valuable Promotions/ESPN deal that is long term for women's boxing to regularly be part of ESPN's linear channel and their other platforms over a multi-year deal. Alycia Baumgardner headlines the first U.S. show in April.The WBC has ordered junior welterweight titlist Dalton Smith to make his first defense against mandatory challenger and former titleholder Alberto Puello. A purse bid on April 3rd will happen, if no deal is reached before then.And, Mario Barrios announced that he will move up to junior middleweight in the wake of losing the WBC welterweight title by near-shutout decision to Ryan Garcia last month.It's all part of the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.! 

Off of a controversial wekend in Vegas, where it ended up that Jai Opetaia of Australia was NOT the IBF champiion any longer for fighting the Zuffa Boxing main event, we're ready to recap his victory in the ring, have some other fight news and more on the 'Fight Freaks Unite Recap" Podcast!Host T.J. Rives and insider Dan Rafael of his Fight Freaks Unite Substack and Newsletter have their insight on it all.They begin with the background of the IBF stripping Opetaia just before the bout in Las Vegas with American Brandon Glanton- a fight that the Aussie won easily over 12 rounds. It was still for the Ring Magazine version of the crusierweight crown and  for Opetaia's lineal cruiserweight title, but Dan wants to konw- WHAT ARE WE DOING HERE?!The guys have thoughts, including the ramifications for Opetaia down the road, etc.Also, there's a recap of former WBA featherweight titlist Mauricio Lara scoring a TKO2 over Mexican countryman Rafael Rosas on Saturday night in the main event of the Boxstrs/Chiquita Boxing card that headlined the ESPN "Knock Out" telecast.  Then, some news:WBO welterweight titleholder Devin Haney and WBA titlist Rolando Romero are negotiating a unification fight targeted for May 30 at Barclays Center in Brooklyn, New York. The bout would be PBC on Prime Video PPV and Dan has also latest.Next, undisputed junior featherweight champion Naoya Inoue will defend his crown against three-division titleholder Junto Nakatani in the long-expected and highly anticipated showdown on May 2nd at the Tokyodome in Tokyo, Ohashi Promotions announced at a news conference on Friday in Tokyo. This is a tremendous all Japanese matchup that we are looking forward to for May.We have more on Friday's announcement of the Most Valuable Promotions/ESPN deal that is long term for women's boxing to regularly be part of ESPN's linear channel and their other platforms over a multi-year deal. Alycia Baumgardner headlines the first U.S. show in April.The WBC has ordered junior welterweight titlist Dalton Smith to make his first defense against mandatory challenger and former titleholder Alberto Puello. A purse bid on April 3rd will happen, if no deal is reached before then.And, Mario Barrios announced that he will move up to junior middleweight in the wake of losing the WBC welterweight title by near-shutout decision to Ryan Garcia last month.It's all part of the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.! 

Brunch Boxing discusses and reacts to the shocking upset of Dalton Smith knocking out Subriel Matias.

Matt is joined by World Bass Enterprises Owner and CEO, Brian Bird, along with WBE Associate VP, Stephen Bird, and WBE VP of Marketing, Dalton Smith to talk about the recent announcement of "The Champions" tournament featuring a $3 million purse that includes a 1st place price of $1.25 million. Check out World Bass Enterprises website here: https://worldbassenterprises.com/

🧭 REBEL Rundown 🔑Key Points 🛌 Rest isn’t a luxury; it’s a necessity and differs significantly from sleep in terms of mental and physical recovery needs.🧠 Uncovering the seven types of rest can highlight diverse needs: physical, mental, sensory, creative, emotional, social, and spiritual.🏃‍️ Rest from high-stress environments such as the ED is crucial for reducing exhaustion, enhancing decision-making, and maintaining empathy.🔄 The necessity for intentional rest: tailor your rest strategies to meet personal recharge needs effectively.🧐 Rest should be deserved, not earned—it’s a vital component of overall health and wellness, on par with nutrition and hydration. Click here for Direct Download of the Podcast. 👀Previously Covered and Related Content: REBEL Core Cast: Sleep HygieneRebellion in EM: Care For Yourself – Sleep HygieneFirst10EM: Some Evidence For Working Night ShiftsREBEL MIND: Dunning Kruger Effect 📝 Introduction Welcome to this episode of REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. Today we are exploring the imperative topic of rest and why it’s not just about sleeping. The first of a two part series, hosted by Dr. Mark Ramzy with guests Dr. Maureen Aiad and Dr. Amil Badoolah, our discussion sheds light on the multifaceted nature of rest, especially in the demanding field of emergency medicine. If you’re a clinician striving to perform at your best under pressure, this episode offers valuable insights into achieving the rest you deserve. Cognitive Question How do healthcare professionals in high-stress environments distinguish between rest and sleep, and how can they effectively incorporate various types of rest into their routines to manage stress and improve performance? 💤How is Rest Different From Sleep? Sleep is biological. It’s essential—but it’s only one form of recovery.Rest, on the other hand, is intentional, multifaceted, and active. You can sleep for 8 hours and still feel depleted—because what you needed wasn’t sleep, it was rest—in a different dimension. 🏥How This Applies to the Emergency Department or ICU? In the fast-paced, high-pressure world of the ED or ICU, medical professionals often overlook the importance of rest, perceiving it as unproductive. Yet, rest is crucial for maintaining cognitive function and emotional resilience. The unique concept of rest outlined in the ‘seven types of rest’ can be particularly beneficial. Understanding and implementing these can help practitioners handle the rigors of patient care and decision-making more effectively. 7️⃣The Seven Types of Rest 1️⃣Physical Rest: Passive (like sleep) and active (like stretching, massage, gentle movement).2️⃣Mental Rest: Reducing decision fatigue. Tools like brain dumping, meditation, or taking real breaks during work.3️⃣Sensory Rest: This involves reducing the input from your senses, such as limiting screen time, turning off the lights, or enjoying quiet time.4️⃣Creative Rest: Reconnecting with awe. Nature, art, music—things that refill your inspiration tank5️⃣Emotional Rest: Being around people you don’t have to perform for. Saying “I’m not okay.” spaces and people where you can be your authentic self and be at peace6️⃣Social Rest: Taking space from draining interactions; spending time with life-giving people. 7️⃣Spiritual Rest: Connection to a greater purpose—faith, community, reflection, meditation ⏩Immediate Action Steps for Your Next Shift **Identify Your Rest Needs**: Reflect on what kind of fatigue you’re experiencing and tailor rest activities accordingly, whether it’s sensory detox or emotional unwinding.**Practice Sensory Rest**: Take brief moments to close your eyes, or step outside for fresh air to manage overstimulation during shifts.**Plan Intentional Breaks**: Schedule specific times for rest that focus on particular dimensions you identify as lacking.**Engage in Active Rest**: Incorporate activities like stretching or meditation during your breaks to enhance mental clarity and reduce physical exhaustion.**Connect with Supportive Colleagues**: Seek interactions with peers who offer emotional and social support, promoting a healthy work-life balance. 🛌🏽The Many Aspects of What Makes Up Rest Rest is multifaceted – it comes in more than one formRest is productive – it improves performance, decision-making, empathyRest is intentional – it requires thoughtful engagement, not autopilot. Make a real planRest is layered – especially sensory, which uses all 5 sensesRest is about input and detox – what you consume, and what you remove. Social rest is a good exampleRest is personal – one person’s recharge is another’s stressorRest is deserved, not earned – full stop. Conclusion Rest is a pivotal, multi-dimensional tool that extends beyond mere sleep. For healthcare professionals navigating the strenuous environment of an emergency setting, recognizing and implementing varied forms of rest can enhance overall well-being, decision-making, and patient care. Make rest a deliberate part of your routine, understand its different forms, and remember that it’s a necessity you deserve. 🚨 Clinical Bottom Line Incorporating rest into your lifestyle aligns with the demands of your professional roles and personal health needs. By understanding and employing various types of rest, you not only support your individual wellness but also enhance your ability to care for patients effectively. Rest is vital; it is not a privilege earned but an essential right you deserve every day. Further Reading Dalton-Smith, S. Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. Hachette Nashville, 2017.Dalton-Smith, S.The 7 Types of Rest: Seven Ways to Live a More Energized Life. Hachette Book Group, 2022Abramson, A“Seven types of rest to help restore your body’s energy.” American Psychological Association, 6 May 2025, Link is Here Meet the Authors Mark Ramzy, DO Co-Editor-in-Chief Cardiothoracic Intensivist and EM Attending RWJBH / Rutgers Health, Newark, NJ Maureen Aiad, DO Assistant Professor of Emergency Medicine NYU Grossman Long Island School of Medicine, New York Amil Badoolah, DO Assistant Professor of Emergency Medicine NYU Grossman Long Island School of Medicine, New York REBEL Core Cast 119.0 – Sleep Hygiene REBEL Core Cast 119.0 – Sleep Hygiene Click here for Direct Download of ... Read More The post REBEL MIND – Rest Is Not Sleep: The Seven Dimensions of True Recovery appeared first on REBEL EM - Emergency Medicine Blog.

In Dr. Saundra Dalton-Smith's book, Sacred Rest, she outlines different kinds of rest you may be craving. From the mental to the physical, Dalton-Smith shares how to identify what kind of respite you need and how to embrace rest.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In Dr. Saundra Dalton-Smith's book, Sacred Rest, she outlines different kinds of rest you may be craving. From the mental to the physical, Dalton-Smith shares how to identify what kind of respite you need and how to embrace rest.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Send us a textThe commentary was loud, so we hit mute—and found a surprisingly fun night of fights underneath the noise. We start with Paramount Plus stepping into live boxing with Zuffa, where slick production and uniform trunks met a broadcast team that wouldn't stop selling narratives. Once the volume dropped, the action spoke for itself: Trinidad-Ornelas delivered a clean showcase of pressure fighting and heart, the kind of one-sided bout that still keeps you glued to the screen.From there, we unpack Sandoval vs Rodriguez, a classic scoring riddle where forward motion and volume lost to timing and cleaner shots. The judges went wide; we explain why it looked close and still ended up 99-91 on cards. Then it's Callum Walsh vs Carlos Ocampo, a clear win that left us wanting more. Walsh's twitchy, awkward style unsettled Ocampo, but without the stoppage others found, the performance raised fair questions about finishing layers and next steps for a rising draw with a passionate Irish fan base.Outside the Paramount orbit, heavyweight reality crashed into influencer fantasy. Anthony Joshua's knockout of Jake Paul ended the “what if” talk with a reminder of what real power feels like at the top of the sport. Credit to Paul for taking the risk; the result was inevitable and necessary. We close on Subriel Matias' knockout loss to Dalton Smith and the uncomfortable shadow of past PED issues. Clean sport isn't optional in boxing—it's the line between spectacle and danger—and this result rekindles the call for consistent oversight.If you're a boxing fan who cares about matchmaking, judging criteria, broadcast quality, and fighter safety, you'll feel right at home here. Tap play, ride along with our unfiltered takes, and share your thoughts. Subscribe, leave a review, and tell us: who should shape boxing's future—platforms, promoters, or the fighters themselves?

Where does Dalton Smith's world title win in New York rank among the greatest British performances overseas? Mike Costello joins Buncey to look back at some of the most iconic nights by a Brit abroad, from Lloyd Honeyghan to Tyson Fury. Plus, Dalton himself on the night, the fight, and what comes next.

Send us a textTwo fighters in their prime meet at Madison Square Garden, prior to that we recap Serrano's three-minute-round almost mishap, Dalton Smith's shocker over Matias, and all the chaos that pushed us to buy floor seats. We break down Shu Shu's title shot, Adames vs Ammo, Keyshawn vs Ortiz, and the style chess of Teo vs Shakur.• Serrano vs Tellez three-minute rounds and Tellez's stock rising• MVP's role in elevating women's boxing• Ebanie Bridges narrative vs ring craft• Han outboxing Holm before cut and cards• Matias vs Dalton Smith upset and 140-lb reshuffle• Tank Davis legal mess and cautionary talk• Vargas family scuffle and viral moments• Ryan Garcia's fast-track title shot scrutiny• Virgil Ortiz Jr vs Golden Boy lawsuit implications• Buying floor seats for MSG and fan perspective• Jarell Miller's must-perform return• Bruce “ShuShu” Carrington vs Carlos Castro for WBC featherweight• Carlos Adames vs Ammo Williams power vs pressure• Keyshawn Davis vs Jamaine Ortiz late switch stakes• Teofimo Lopez vs Shakur Stevenson tactics, ring size, and scoringEnter the giveaway: “TEOFIMO LOPEZ autographed, certified 8x10 photo—rules on Instagram @thesparin. Winner picked before the fight.”THE SPAR-INN ON YOUTUBE

Trifulca Media Presenta:Subriel Matías sufrió una dura derrota ante Dalton Smith y el boxeo quedó en shock. Analizamos qué salió mal, qué hizo bien Smith y qué sigue ahora para el boricua. ¿Fue estrategia, exceso de confianza o simplemente una mala noche? Opiniones sin filtro en Trifulca Deportes.#SubrielMatias #DaltonSmith #Boxeo #BoxeoBoricua #TrifulcaDeportes #BoxeoMundial #AnalisisDeportivo #ReaccionBoxeo #PuertoRicoBoxing #ControversiaBoxeo

Matt and EzRaw discuss the latest in boxing news, including:News and Notes- Oscar De La Hoya throws down the gauntlet to Jaron Ennis and Eddie Hearn. Says Vergil Ortiz vs. Boots will have to be a 60-40 split in favor of Ortiz. Fair or foul?- Ryan García vs. Mario Barrios details to be announced on Monday. Buzz check?- Robert García says that Bam Rodriguez will fight the winner of Naoya Inoue-Junto Nakatani. What are the odds Bam actually makes the jump?- Dmitry Bivol is aiming for a spring return to the ring against Michael Eifert, according to his manager. How should boxing fans feel about this development?- Fabio Wardley targeting Tyson Fury in 2026. Is this a good fight for Fury?- Jaime Munguia joins Canelo Alvarez in turning down the IBF Super Middleweight title shot against Osleys Iglesias. Thoughts? Does anyone want smoke with the Tornado?- Zuffa Boxing officially announced Callum Walsh vs. Carlos Ocampo, as first reported by Brunch Boxing. How are we feeling about the Zuffa kickoff?- Frank Martin is pushing for a fight with IBF champion Richardson Hitchins. PBC willing to make the fight. What are the odds Hitchins takes the fight?- Curmel Moton set to return on February 28 at a Manny Pacquiao Promotions show. Thoughts on where Moton is at in his career?- Subriel Matias had his gloves rejected by the NY Athletic Commission, following a complaint from Dalton Smith's team, Rob Tebbutt reports. Will this have any effect on the fight?EZ Money Parlay of the Day, EzRaw Report Card, EzRaw Breakdown - EzRaw Report Card and EzRaw Breakdown: Subriel Matias vs. Dalton Smith, Agit Kabayel vs. Damian Knyba- Mike's Ez Money Parlay, Ezra's Raw Hard Cash and Matt's Best Bet. Booking the Territory: Boxing Draft Recap, Picks for January-February- The guys held their 3rd annual boxing draft. Who won?- The guys make their picks on this week's bouts, and more. How did they do so far?Quick Hits- The IBF to order welterweight champion Lewis Crocker to face mandatory challenger Liam Paro, Tokkers reports. Thoughts on this decision?- The IBF has granted an extension for the Frank Sanchez-Richard Torrez IBF title eliminator, as both sides work towards a deal. Who wins this potential bout?- Albert Ramirez defends his interim WBA Lightweight Heavyweight Championship against Lerrone Richards on February 5. How are we feeling about Ramirez?- Brandon Adams-Caoimhin Agyarko reach deal for IBF title eliminator in April.

Newly crowned WBC World Super Lightweight Champion Dalton Smith reflects on a legendary away win over Subriel Matias to become World Champion. 'Thunder' gives his prediction on the upcoming Teofimo Lopez vs Shakur Stevenson bout in his division and why the Hillsborough Stadium dream fight is potentially closer to reality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy Scott and Gary Logan visit the Matchroom Gym in Romford and are joined by special guests Conor Benn, George Liddard and Jimmy Sains.Benn would like to fight for the WBC welterweight world title next and is hopeful it'll be against American superstar Ryan Garcia.He also reflects on his comprehensive win over Chris Eubank Jr, claiming he 'took his soul'.Liddard looks back on his stoppage victory over Kieron Conway last time out, which saw him become British and Commonwealth middleweight champion, and Sains discusses the promising start he's made to his career.They finish by reviewing Dalton Smith's stunning knockout win over Subriel Matias and talk about who Tyson Fury could face in his comeback fight.Toe2Toe is a Sky Sports podcast. Listen to every episode here: skysports.com/toe-2-toeYou can listen to Toe2Toe on your smart speaker by saying "ask Global Player to play Ringside Toe2Toe".For all the latest boxing news, head to skysports.com/boxingFor advertising opportunities email: skysportspodcasts@sky.uk

In this episode, Teddy Atlas recaps a big night of boxing with Agit Kabayel scoring a statement knockout over Damian Knyba in Germany, breaking down how Kabayel's pressure, patience, and fundamentals led to the decisive finish. Teddy also looks back at Dalton Smith's impressive victory in a firestorm fight against Subriel Matías, explaining why the fight delivered on every level and what Smith showed under extreme pressure against one of the division's most dangerous fighters.To close the show, Teddy previews and predicts the highly anticipated rematch between Raúl Curiel and Alexis Rocha, analyzing what adjustments each fighter must make the second time around and who has the edge heading into the sequel.]Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlasYou can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!Timestamps:00:00 - Intro03:20 - Shala vs Milas 14:40 - Kabayel vs Knyba30:15 - Smith vs Matias51:25 - Rocha vs CurielTEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Wednesday Week Podcast, we looked back on Wednesday's frustrating home defeat to Brentford, breaking it all down with plenty of football banter, honest fan reaction, and strong opinions on what went wrong and where the club needs to improve next.It wasn't all doom and gloom, though. We took a welcome break from the football to celebrate a huge local sporting success as Dalton Smith was crowned WBC super lightweight champion, giving Wednesdayites something to smile about.We also discussed the latest announcements from administrators Begbies Traynor, cutting through the noise to explain what the updates meant for the club, the fans, and the future.This episode was packed with Sheffield Wednesday match reaction, EFL football discussion, club news, live fan opinions, and no-nonsense football banter—essential listening for Owls fans. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by PPV.COM! (0:00) - Intro (1:52) - Dalton Smith upsets Subriel Matias by stoppage (23:40) - Agit Kabayel stops Damian Kynba and calls out Usyk (27:47) - National Combat Sports summit rules update (45:52) - Vergil Ortiz vs. Jaron Ennis negotiation update Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we are joined by boxing legend Raul Marquez in the first half to talk #SmithMatias and Zach of ⁨@TUSCPod⁩ to breakdown Nikita Tszyu vs Michael Zerafa, and #RochaCuriel2Dalton Smith shocked the world and knocked out the boogeyman, WBC junior welterweight champion Subriel Matias. One crushing right hand sent Matias to the canvas, and changed both fighters' trajectories for their career. In this show, we will have multiple guests as Dakota takes some time away from the show, as we unpack the biggest event in boxing this year so far. Other topics discussed: Can Emmanuel Rodriguez become a three-time bantamweight world champion after beating Fernando Diaz, coming off a layoff? Bantamweight Jeyvier Cintron knocked out Victor Sandoval in a Round of the Year contender. Also, Junior welterweight Nestor Bravo scored a second-round one-punch highlight reel knockout against Pedro Campa.Then, we shift to Agit Kabayel. How good is he? My gut says really good. He stopped Damian Knyba on Saturday night. We talk about his recent run, and where he stands in the division, as well as his unique fighting style. Plus, we talk about Jadier Herrera, the new interim WBC lightweight world champion, who stopped Ricardo Nunez. Herrera hit the deck in the fight and came back to win. He could be elevated to full champion if Shakur Stevenson stays at junior welterweight after the Teofimo Lopez fight. Then, we preview next week. The big fight is on Friday night. Alexis Rocha will rematch Raul Curiel in a DAZN main event. The first bout ended in a draw. Curiel is training with Robert Garcia. Will that be a factor? The co-feature will see Manny Flores vs Jorge Chavez in a regional rematch at junior bantamweight, featured on a marquee card. Notables on the undercard are Joel Iriarte, Cayden Griffiths, and John “Scrappy” Ramirez. Plus, we also talk about Australian boxing. Nikita Tszyu will face Michael Zerafa in a middleweight fight.0:00 Raul Marquez on Dalton Smith-Subriel Matias37:50 Agit Kabayel 46:22 Jadier Herrera 52:30 Nikita Tszyu-Michael Zerafa01:04:48 Undercard bouts to follow01:08:23 Alexis Rocha-Raul Curiel II1:15:30 Undercard

Boxing Podcast - Sports - 

#SubrielMatías #FinalBéisbolInvernal #VoleibolSuperior Más De Una Milla 12/01/2026 Subriel Matías debe evaluar bien opciones si desea recuperar su sitial tras su derrota por nocáut técnico ante Dalton Smith | Los Cangrejeros de Santurce y los Leones de Ponce se enfrentarán en una Serie Final del Beisbol Invernal por quinta ocasión en la historia y la primera en 43 años | Los Cafeteros de Yauco pasaron a la final del Voleibol Superior Masculino tras una agónica serie frente a los Plataneros de Corozal; Se enfrentarán a los Caribes de San Sebastián, líderes de la temporada regular. #VamoArriba #AlmuerzoDeportivo #tiempodedeportes #BonitaDeportes #DeporteEsMásQueJuego #Anótalo #periodismoinvestigativo #PeriodismoDigital #Comparte #PonloEnLaNevera #lbprc #Cangrejeros #leones #subrielmatías #daltonsmith #cafetyerosyauco #caribessansebastián ¡Conéctate, comenta y comparte! #periodismoindependiente #periodismodigital #periodismoinvestigativo tiktok.com: @bonitaradio Facebook: bonitaradio Instagram: bonitaradio X: Bonita_Radio Artist Name: Kristoffer Eikrem Song Name: Watcha Gonna Play h (Instrumental) License #: 2451516514 Project Type: Podcast Artist Name: Tyrell Kenneth Song Name: Pedal To The Metal (Instrumental) License #: 6489450003 Project Type: Podcast Artist Name: Toonorth Song Name: Yesterday (Instrumental) License #: 9881205391 Project Type: Podcast

The results are in — and the statements were loud. Sean breaks down Dalton Smith's fifth-round knockout of Subriel Matías, a dominant performance that crowned Smith as WBC junior welterweight world champion and announced him as a real force at 140 lbs. From the composure under pressure to the shot selection that finished the fight, Sean explains how Smith dismantled one of the division's most dangerous punchers — and where this win places him globally. Plus, the heavyweight clash: Agit Kabayel hands Damian Knyba his first defeat with a punishing stoppage. Sean analyzes Kabayel's body attack, ring control, and why this performance matters in a crowded heavyweight picture Learn more about your ad choices. Visit podcastchoices.com/adchoices

Order Subriel Matias vs. Dalton Smith on https://www.ppv.com/ (0:00) - Intro (2:08) - What will be Zuffa's impact in 2026? (13:55) - Will we get more prime vs. prime fights in 2026? (27:17) - Who will retire in 2026? (32:47) - Who will Canelo fight in 2026? (39:17) - What will we do about PEDs? (47:08) - Weekend Preview and Betting Picks Learn more about your ad choices. Visit megaphone.fm/adchoices

Vinnie and Brendan discuss this weekend's tilt between Subrial Matias and Dalton Smith at the Barclays Center. Tune in for that and much more on this episode of KEOTB. Write to us at ⁠⁠⁠⁠⁠keotbboxing@gmail.com⁠⁠⁠⁠⁠. Follow us on Instagram @KEOTBBOXING Subscribe to the Youtube page @KEOTBPodcast. Remember to like, subscribe, and review the show!!!

This episode breaks down one of the most intriguing matchups in the super lightweight division as relentless pressure fighter Subriel Matías collides with the sharp, technically polished Dalton Smith. We dive into Matías' brutal pace and knockout power, Smith's composure and elite boxing IQ, and the key adjustments each man must make to control the fight. Styles make fights — and this one promises intensity, risk, and major implications at 140 lbs. Who imposes their will when the bell rings? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teddy Atlas recaps Holly Holm's fight that was stopped early due to an accidental headbutt, and Amanda Serrano's veteran performance in her win over Tellez. Teddy gives his honest assessment of what he saw, what mattered in each fight, and what it means moving forward for both fighters.Teddy then previews the upcoming 140-pound title fight between Subriel Matias and Dalton Smith, diving deep into the styles, strengths, weaknesses, and key factors that will decide the fight, along with his trademark analysis and insight.To close the episode, Teddy delivers his 2025 Boxing Year-in-Review Awards, handing out honors for Fighter of the Year, Fight of the Year, Knockout of the Year, and more — all through Teddy's unfiltered lens on the best moments in boxing over the past year.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsor: https://athleticgreens.com/atlasYou can join Teddy for the first ever community driven and one-of-a-kind subscription platform to get exclusive never seen before access to Teddy Atlas: https://Teddyatlasboxing.com The Ropes with Teddy includes: Teddy's tips and advice Evaluations/ video review feedback / Exclusive Fight Picks /Dedicated livestreams for private Q&A's and livestreams for selected fights with Teddy's commentary / 1 on 1 coaching from Teddy and much more!Timestamps:00:00 - Intro02:40 - Holm vs Han08:55 - Serrano vs Tellez16:25 - Matias vs Smith28:35 - Kabayel vs Knyba 34:30 - Fight of the Year39:00 - Knockout of the Year44:45 - Upset of the Year50:40 - Round of the Year53:00 - Comeback Fighter of the Year56:00 - Fighter of the Year59:30 - Trainer of the Year01:02:00 - Dream Fight for 2026TEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

I breakdown the two major fights of the week.Want more visit the blog at http://lukieboxing.substack.com

In this podcast, Lukie and Dakota talk about Amanda Serrano's win over Reina Tellez. It was her first fight at featherweight for some time. Tellez was a late-sub replacing Erika Curz. We talk about Serrano's career currently and what she has meant to the sport. Also, WBA lightweight titleholder Stephanie Han defeated Holly Holm in the co-feature, and Alexis Araiza announced herself on a major stage, upsetting former titleholder Ebanie Bridges. Plus, Jonathan “La Bomba” Gonzalez outclasses Yankiel Rivera. We also touch on some undercard bouts, such as Chris Echevarria vs Gabriel Bernardi and Abner Figueroa vs. Edwin Rodriguez. Then, we shift our focus to this week. Subriel Matias will put his 140lbs title on the line against Dalton Smith. How do we see it? Also on the undercard, Emmanuel Rodriguez's return after losing his title, plus Henri Cedeno versus Alfredo Santiago, and Nestor Bravo vs. Pedro Campa? Then, Dakota's guy, Agit Kabayel, will have a German homecoming against unbeaten Damian Knyba. A notable co-feature will see Jadier Herrera facing Ricardo Nunez for the interim WBC lightweight title. Timestamps0:00 Dakota is taking a month break2:58 Amanda Serrano-Reina Tellez14:30 Stephanie Han defeats Holly Holm22:20 Alexis Araiza defeats Ebanie Bridges29:00 Jonathan Gonzalez defeats Yankiel Rivera32:40 Subriel Matias-Dalton Smith preview41:00 undercard 44:20 Agit Kabayel-Damian Knyba57:20 Undercard01:03:00 Dakota says goodbye