Podcast appearances and mentions of Dalton Smith

Andy Scott and Gary Logan are joined by this week's special guests Dalton Smith, James Dean Fury and Peter Fury.Dalton discusses his year so far and a potential fight with Adam Azim in the future whilst James Dean and Peter tell people what they can expect from the amateur boxing tournament that will be streamed live on Sky Sports on May 25. We also round-up all the latest news from the sport with Manny Pacquiao returning to the ring.

Teddy and Teddy recap all of this past weekend's fight action and preview next week's upcoming fight.Tune in to hear Teddy's break down for Dalton Smith vs Mathieu Germain, Charles Conwell vs Jorge Perez, Gabriela Fundora vs Marilyn Badillo and Liam Cameron vs Ben Whittaker 2.Also, Teddy previews and predicts the upcoming mega clash on April 26 between Conor Benn and Chris Eubank Jr.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsors:https://athleticgreens.com/atlas Timestamps:02:50 - Smith v Germain14:00 - Conwell v Perez29:40 - Fundora v Badillo 42:00 - Sponsor42:40 - Cameron v Whittaker01:01:45 - Eubank Jr v BennTEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTikTok - https://twitter.com/Teddy_Atlas_RealTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

Simon Jordan and Spencer Oliver were joined by former world champions Duke McKenzie and Steve Collins to look ahead to a monumental fight week as Chris Eubank Jr takes on Conor Benn at Tottenham Hotspur Stadium. The panel also looked back at Ben Whittaker's victory over Liam Cameron and Dalton Smith ascent towards a world title shot. Hosted on Acast. See acast.com/privacy for more information.

Teddy and Teddy recap all of this past weekend's fight action and preview next week's upcoming fight.Tune in to hear Teddy's break down for Dalton Smith vs Mathieu Germain, Charles Conwell vs Jorge Perez, Gabriela Fundora vs Marilyn Badillo and Liam Cameron vs Ben Whittaker 2.Also, Teddy previews and predicts the upcoming mega clash on April 26 between Conor Benn and Chris Eubank Jr.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsors:https://athleticgreens.com/atlas Timestamps:02:50 - Smith v Germain14:00 - Conwell v Perez29:40 - Fundora v Badillo 42:00 - Sponsor42:40 - Cameron v Whittaker01:01:45 - Eubank Jr v BennTEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTikTok - https://twitter.com/Teddy_Atlas_RealTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

Fight Disciples Adam Catterall and Nick Peet review Ben Whittaker v Liam Cameron in Birmingham and Dalton Smith winning in Sheffield. For more Boxing content subscribe to our channel and join the Boxing conversation.

Fight Cards all over the globe, all weekend and we're ready to recap them with host T.J. Rives and insider Dan Rafael on the latest "Fight Freaks Unite Recap Podcast!"The guys being with a recap of the Sunday Boxxer/Sky Sports main event in Birmingham, EnglandLight heavyweight Ben Whittaker TKO2 Liam Cameron, rematch of their technical draw, with Whittaker causing controversy with his behavior post-TKO. Next, it's a recap Saturday Golden Boy/DAZN in Oceanside, Calif.Flyweight Gabriela Fundora stops Marilyn Badillo and retains undisputed women's title. She has a bright future. In the co-feature, junior middleweight Jorge Garcia Perez stuns contender Charles Conwell in a split decision. How damaged is Conwell now? Also, there's a recap Saturday of the Matchroom Boxing/DAZN card in Sheffield, EnglandJunior welterweight Dalton Smith scored a dominant decision over Mathieu Germain, but couldn't put him away. Smith has a title shot coming at 140 lb. Plus, junior lightweight Josh Warrington ended his brief "retirement" beating Asad Asif Khan And, a nostalgic recap Friday in a main event in Chelyabinsk, RussiaOnce fearsome three-time and former unified light heavyweight titleholder and longtime pound-for-pound list entrant Sergey Kovalev, in what he said would be the final fight of his 16-year career, scored two knockdowns and stopped former cruiserweight title challenger Artur Mann in the seventh round in a cruiserweight bout. Dan refelcts on it all. Then, some NewsTurki Al-Sheikh announces a July 12 NYC card: Edgar Berlanga vs. Hamzah Sheeraz, WBC super middleweight eliminator,  Shakur Stevenson battles William Zepeda, for Stevenson's WBC lightweight title + Alberto Puello vs. Subriel Matias, for Puello's WBC junior welterweight title and David Morrell vs. Imam Khataev, light heavyweights. This is LOADED for July.Next, Jake Paul-Julio Cesar Chavez Jr. PPV announced for June 28 at the Honda Center in Anaheim, California. MVP is doing the event with Golden Boy, which has the co-feature in WBO/WBA cruiserweight titlist Gilberto “Zurdo” Ramirez defending against mandatory challenger and former two-time titlist Yuniel Dorticos. The guys aren't jiving with this Jake Paul choice of opponent.Finally, WBC bantamweight titlist Junto Nakatani and IBF titlist Ryosuke Nishida will meet to unify their belts on June 8 (ESPN+ in the U.S.) at Ariake Arena in Tokyo. Dan has more on the significanceNostalgiaApril 20, 2002 – 23 years ago Sunday --- Floyd Mayweather won a close decision over Jose Luis Castillo to win WBC lightweight title via controversial decision in their first fight. Did Floyd really lose?April 20, 2013 – 12 years ago Sunday – Canelo Alvarez defeated unbeaten Austin Trout to unify the WBC and WBA 154 titles and win the vacant Ring title. Big Dan has a tremendous reason for not being there that night in San Antonio, TX.Hear it all on the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on this feed on Apple/Spreaker/Spotify!

In today's snappy ep we are discussing the “7 types of rest” through the lens of motherhood. Have you heard of them?This is such an important conversation for mothers and new parents, when our most obvious form of rest (AKA sleep) goes out the window. We chat through the 7 types and how they can show up in motherhood.The 7 types of rest were identified by Dr. Saundra Dalton-Smith, a US physician. She describes ways to incorporate rest and restoration in these 7 different aspects of our lives: physical, mental, emotional, social, sensory, creative, and spiritual. Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases.This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. Take the 7 types of rest quiz: https://www.restquiz.com/quiz/rest-quiz-test/More information on Dr Dalton-Smith and the 7 types of rest.*when we say 133 days, we mean 133 nights - the sleep deprivation is bad but not that bad!

Fight Cards all over the globe, all weekend and we're ready to recap them with host T.J. Rives and insider Dan Rafael on the latest "Fight Freaks Unite Recap Podcast!"The guys being with a recap of the Sunday Boxxer/Sky Sports main event in Birmingham, EnglandLight heavyweight Ben Whittaker TKO2 Liam Cameron, rematch of their technical draw, with Whittaker causing controversy with his behavior post-TKO. Next, it's a recap Saturday Golden Boy/DAZN in Oceanside, Calif.Flyweight Gabriela Fundora stops Marilyn Badillo and retains undisputed women's title. She has a bright future. In the co-feature, junior middleweight Jorge Garcia Perez stuns contender Charles Conwell in a split decision. How damaged is Conwell now? Also, there's a recap Saturday of the Matchroom Boxing/DAZN card in Sheffield, EnglandJunior welterweight Dalton Smith scored a dominant decision over Mathieu Germain, but couldn't put him away. Smith has a title shot coming at 140 lb. Plus, junior lightweight Josh Warrington ended his brief "retirement" beating Asad Asif Khan And, a nostalgic recap Friday in a main event in Chelyabinsk, RussiaOnce fearsome three-time and former unified light heavyweight titleholder and longtime pound-for-pound list entrant Sergey Kovalev, in what he said would be the final fight of his 16-year career, scored two knockdowns and stopped former cruiserweight title challenger Artur Mann in the seventh round in a cruiserweight bout. Dan refelcts on it all. Then, some NewsTurki Al-Sheikh announces a July 12 NYC card: Edgar Berlanga vs. Hamzah Sheeraz, WBC super middleweight eliminator,  Shakur Stevenson battles William Zepeda, for Stevenson's WBC lightweight title + Alberto Puello vs. Subriel Matias, for Puello's WBC junior welterweight title and David Morrell vs. Imam Khataev, light heavyweights. This is LOADED for July.Next, Jake Paul-Julio Cesar Chavez Jr. PPV announced for June 28 at the Honda Center in Anaheim, California. MVP is doing the event with Golden Boy, which has the co-feature in WBO/WBA cruiserweight titlist Gilberto “Zurdo” Ramirez defending against mandatory challenger and former two-time titlist Yuniel Dorticos. The guys aren't jiving with this Jake Paul choice of opponent.Finally, WBC bantamweight titlist Junto Nakatani and IBF titlist Ryosuke Nishida will meet to unify their belts on June 8 (ESPN+ in the U.S.) at Ariake Arena in Tokyo. Dan has more on the significanceNostalgiaApril 20, 2002 – 23 years ago Sunday --- Floyd Mayweather won a close decision over Jose Luis Castillo to win WBC lightweight title via controversial decision in their first fight. Did Floyd really lose?April 20, 2013 – 12 years ago Sunday – Canelo Alvarez defeated unbeaten Austin Trout to unify the WBC and WBA 154 titles and win the vacant Ring title. Big Dan has a tremendous reason for not being there that night in San Antonio, TX.Hear it all on the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on this feed on Apple/Spreaker/Spotify!

iFLTV's Andrew McCart caught up with promoter Eddie Hearn to discuss Dalton Smith fight, Chris Eubank Sr's interview with Carl Froch, Ben Shalom accusing Frank Warren of 'fake outrage' & Conor Benn v Chris Eubank Jr. Get four months EXTRA with our EXCLUSIVE offer with SurfShark by clicking HERE

We're back with another busy weekend of main event fight cards on two continents, we have some fight news and some heavyweight nostalgia too on the latest "The Big Fight Weekend Preview Podcast!"Host T.J. Rives and insider Dan Rafael return with insight and takes on it all.First, they preview the Saturday Matchroom Boxing DAZN card at Sheffield, EnglandDalton Smith returns vs. Mathieu Germain in a 12 rounds junior welterweight battle. Is Smith ready to take big steps. Plus, wasn't Josh Warrington retired??? Apparently not, as he'll meet someone named  Asad Asif Khan in the  junior lightweight co-feature. Next, we look at the Saturday from Golden Boy / DAZN at Oceanside, Calif., whereGabriela Fundora is already back to meet Marilyn Badillo for Fundora's undisputed women's flyweight title. The exciting sister of Sebastian Fundora can really punch, as well. Also, unbeaten Charles Conwell is in the junior middleweight co-feature. And, we also preview Sunday Boxxer card on Sjy Sports in UK and TrillerTV+ in US in Birmingham, EnglandCocky Ben Whittaker rematches Liam Cameron in a light heavyweight bout. We discuss whether Whittaker's act is a little too much for his lack of accomplishment. Then, some newsDan is reporting that Matchroom Boxing promoter Eddie Hearn is working to get a deal done for WBC junior bantamweight titlist Jesse “Bam” Rodriguez and WBO titlist Phumelele Cafu to meet to unify their belts in the main event of a DAZN card eyed for July 19 in Dallas. He gives us all the info.Plus, it looks like Heavyweights Frank Sanchez and Filip Hrgovic, the two highest-ranked available contenders in the IBF ratings, are ready to fight.Also, Eddie Hearn said after Boots-Stanionis bout last weekend that he is talking to Top Rank/Bob Arum about Ennis-Brian Norman for later this Summer.Hamzah Sheeraz, who is moving up to super middleweight after his disappointing draw challenging WBC middleweight titlist Carlos Adames in February, announced he will do so with a new trainer in Andy Lee.And, Top Rank made Keyshawn Davis WBO lightweight defense vs. Edwin De Los Santos official on Thursday. It will be June 7the at the Scope in Norfolk, Virginia.Also announced co-feature: lightweight prospect Abdullah Mason stepping up in class against Jeremia Nakathila.  NostalgiaApril 19, 1991 – 34 years ago on Saturday -- Evander Holyfield decisioned George Foreman to retain the undisputed heavyweight title. This was a HUGE fight in more ways than one. The guys go over it all.Hear it all on the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

iFLTV's Andrew McCart spoke with Frank Smith to discuss Chris Eubank Sr emotional interview, Conor Benn vs Chris Eubank Jr, Dalton Smith & Joshua vs Fury. Get four months EXTRA with our EXCLUSIVE offer with SurfShark by clicking HERE

We're back with another busy weekend of main event fight cards on two continents, we have some fight news and some heavyweight nostalgia too on the latest "The Big Fight Weekend Preview Podcast!"Host T.J. Rives and insider Dan Rafael return with insight and takes on it all.First, they preview the Saturday Matchroom Boxing DAZN card at Sheffield, EnglandDalton Smith returns vs. Mathieu Germain in a 12 rounds junior welterweight battle. Is Smith ready to take big steps. Plus, wasn't Josh Warrington retired??? Apparently not, as he'll meet someone named  Asad Asif Khan in the  junior lightweight co-feature. Next, we look at the Saturday from Golden Boy / DAZN at Oceanside, Calif., whereGabriela Fundora is already back to meet Marilyn Badillo for Fundora's undisputed women's flyweight title. The exciting sister of Sebastian Fundora can really punch, as well. Also, unbeaten Charles Conwell is in the junior middleweight co-feature. And, we also preview Sunday Boxxer card on Sjy Sports in UK and TrillerTV+ in US in Birmingham, EnglandCocky Ben Whittaker rematches Liam Cameron in a light heavyweight bout. We discuss whether Whittaker's act is a little too much for his lack of accomplishment. Then, some newsDan is reporting that Matchroom Boxing promoter Eddie Hearn is working to get a deal done for WBC junior bantamweight titlist Jesse “Bam” Rodriguez and WBO titlist Phumelele Cafu to meet to unify their belts in the main event of a DAZN card eyed for July 19 in Dallas. He gives us all the info.Plus, it looks like Heavyweights Frank Sanchez and Filip Hrgovic, the two highest-ranked available contenders in the IBF ratings, are ready to fight.Also, Eddie Hearn said after Boots-Stanionis bout last weekend that he is talking to Top Rank/Bob Arum about Ennis-Brian Norman for later this Summer.Hamzah Sheeraz, who is moving up to super middleweight after his disappointing draw challenging WBC middleweight titlist Carlos Adames in February, announced he will do so with a new trainer in Andy Lee.And, Top Rank made Keyshawn Davis WBO lightweight defense vs. Edwin De Los Santos official on Thursday. It will be June 7the at the Scope in Norfolk, Virginia.Also announced co-feature: lightweight prospect Abdullah Mason stepping up in class against Jeremia Nakathila.  NostalgiaApril 19, 1991 – 34 years ago on Saturday -- Evander Holyfield decisioned George Foreman to retain the undisputed heavyweight title. This was a HUGE fight in more ways than one. The guys go over it all.Hear it all on the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.!

Are you feeling exhausted, but can't pinpoint why? You're not alone. Many of us struggle with fatigue, even when we think we're getting enough sleep. But what if I told you that sleep and rest aren't the same thing?In this eye-opening episode, I sit down with Dr. Saundra Dalton-Smith, an internal medicine physician and workplace wellbeing consultant. She shares her personal journey from burnout to breakthrough, leading to the development of her groundbreaking "seven types of rest" framework.The Seven Types of Rest: A Holistic Approach to Restoration1. Physical Rest2. Mental Rest3. Spiritual Rest4. Emotional Rest5. Social Rest6. Sensory Rest7. Creative RestShe explains how each type of rest contributes to our overall wellbeing and why addressing all seven is essential for true restoration.From Medical Practice to Wellness RevolutionLearn how Dr. Dalton-Smith's experience with burnout led her to become her own "research project," ultimately resulting in a TED Talk with over 600,000 views and a best-selling book, "Sacred Rest."Faith and Wellness: A Powerful CombinationDiscover how Dr. Dalton-Smith integrates her faith into her work, offering a unique perspective on the mind-body-spirit connection in relation to rest and restoration.Key Takeaways: Understand the difference between sleep and true rest Learn how to identify your personal rest deficits Explore practical strategies for implementing each type of rest Gain insights on combining faith and wellness for holistic healthWhether you're a busy professional, a caregiver, or simply someone looking to improve your energy levels, this episode offers valuable insights and actionable tips to help you achieve true restoration and vitality.Ready to revolutionize your approach to rest and rejuvenation? Tune in now and take the first step towards a more energized, balanced life.

Fight Disciples Adam Catterall and Nick Peet preview Dalton Smith v Mathieu Germain in Sheffield with Josh warrington on the undercard. For more Boxing content subscribe to our channel and join the Boxing conversation.

iFL TV's Kugan Cassius speaks to Eddie Hearn as he reacts to Chris Eubank Sr's latest comments on Eubabk Jr vs Benn, he also gives his verdict on the Whittaker vs Cameron 2 contract dispute, Usyk vs Dubois 2 rematch and Dalton Smith. Get four months EXTRA with our EXCLUSIVE offer with SurfShark by clicking HERE

Stephanie explores with Dr. Saundra Dalton-Smith the intricacies of identity, rest, and spiritual fulfillment. According to a recent article from CNBC, Americans have been taught that our work is the single most important way to prove our worth. In essence, what we do has been heralded as far more important that who we are. No matter our life stage -student, graduate, adult, parent, or retiree – the message has been communicated (and received) that we need to perform in order to matter. Researchers assert that this mindset is making us miserable and induces high rates of depression, shame, and substance abuse. Dr. Dalton-Smith debunks the myth of "having it all," emphasizing the importance of finding rest in the journey, rather than aiming to relentlessly complete life's tasks. She shares her personal journey of relinquishing control, choosing instead to trust and obey God, which allowed her to embrace her identity beyond societal roles and accomplishments. Scripture reveals aspects of God that illuminate parts of ourselves and encourages a journey of becoming aware of these divine connections. Through her book "Being Fully Known," Dr Saundra invites us to behold God's character, becoming aware of His presence within us, and belonging in a way that uniquely reflects His image. Stephanie and Dr. Dalton-Smith explore the joy of embracing life's mysteries, moving through cycles represented by fields of suffering, surrendering, stretching, and soaring. These fields reflect the dynamic, non-linear nature of spiritual growth, grounded in God's character rather than worldly achievements. Embracing such cycles and living in obedient surrender will lead to deeper rest and fulfillment. Dr. Dalton-Smith proposes the "abide-act" framework—a cyclical practice involving periods of resting in God's presence, followed by active steps based on what He reveals. This approach invites us to pursue our unique, God-given path without succumbing to societal pressures or predefined identities. This approach allows us to discover God's limitless creativity in crafting our journeys. Through personal anecdotes, Dr. Dalton-Smith exemplifies how past pain and experiences are redeemed to fulfill God's purposes, turning them into sacred work that doesn't feel burdensome, but life-giving instead. Dr Saundra encourages believers to redefine success and fulfillment through a biblical lens, fostering a cycle of beholding, becoming, and belonging that transcends linear progression and celebrates divine rest and purpose. MEET DR SAUNDRA DALTON SMITH Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, and the CEO of Restorasis, a workplace well-being consulting agency. She is also the award-winning author of Set Free to Live Free and Sacred Rest and the host of I Choose My Best Life podcast. Dr. Saundra lives in Alabama with her husband and their two sons. https://www.drdaltonsmith.com/  We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   Support us on Gospel Spice, PayPal and Venmo!

iFL TV's Joe Pugh speaks to Eddie Hearn as he announces Fisher v Allen 2 and Dalton Smith v Germain. He reacts to the TKO boxing league and his relationship with Eubank Jr. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck in one lane, afraid to explore the deeper parts of who you are? Dr. Saundra Dalton-Smith joins Ginny Yurich to discuss the tension of becoming—the uncomfortable yet necessary process of stepping into our fullest selves. Together, they unpack why so many people resist change, the hidden attacks that come when we embrace growth, and how rest is more than sleep—it's a way of life. Dr. Dalton-Smith shares insights from her latest book, Being Fully Known, and her groundbreaking framework on the seven types of rest, challenging us to rethink work-life balance and instead pursue work-life harmony. This conversation is packed with wisdom on identity, courage, and finding the sacred part of your work. If you've ever felt like you're more than the roles you've been assigned, this episode is for you! ** Get your copy of The Tension of Becoming here Learn more about every Dr. Saundra has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, on Karl and Crew, we were broadcasting LIVE from Texas at the National Religious Broadcasters (NRB) conference. We had some special guests on the show today as they shared their ministry origin stories, how God is moving through the ministry now and some helpful resources. You can hear the highlights of today’s program on Karl and Crew Showcast. The following guests joined us this morning: Jonathan Griffiths is a lead pastor of the Metropolitan Bible Church in Canada. Jonathan also leads Encounter the Truth, a media ministry that shares the gospel through radio and podcasts in the United States and Canada. He is also an author and has written several books including, “Gathered for Good: God’s Good Design for the Local Church.” Christopher Beth is the founder, Chief Storyteller and Director of the Bucket Ministry, a nonprofit organization that shares the good news of Jesus along with clean water for in-need communities around the world. Christopher used to be a business consultant until he felt the call to ministry after going on a mission trip to the Brazilian Amazon with his then-high school daughter in 2012. Marc Harper is the Director of Special Projects at Revelation Media Inc., a Christian media ministry that secures partners to create, produce and translate biblical films like The Pilgrim’s Progress. Prior to his current position, Marc was the Vice President of Development, helping to lead the launch of The Pilgrim’s Progress and iBible, a visual and interactive Bible app through Revelation Media. Dr. Drew Dickens is a leader, AI expert, and scholar who has contributed to the integration of technology, spirituality and faith-based engagement. He was able to combine those things when he founded Encountering Peace, an app that provides guided meditations in the Bible, and the Encounter Podcast. Dr. Dickens has also written a book called “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer,” which will be available April 1, 2025. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, a podcast host, and the CEO of Restorasis, a health and wellness consulting agency. Dr. Dalton-Smith is also an award-winning author and just released her book, “Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.” She also is the host of the podcast, “I Choose My Best Life.” Keisha Toni Russell is a constitutional lawyer with First Liberty Institute, a legal organization that defends religious liberty. Keisha is a sought-after speaker who delivers commentaries on several TV stations and she writes op-eds for various national news outlets. She has also written a new book called, “Uncommon Courage.” Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we were broadcasting LIVE from Texas at the National Religious Broadcasters (NRB) conference. We had some special guests on the show today as they shared their ministry origin stories, how God is moving through the ministry now and some helpful resources. You can hear the highlights of today’s program on Karl and Crew Showcast. The following guests joined us this morning: Jonathan Griffiths is a lead pastor of the Metropolitan Bible Church in Canada. Jonathan also leads Encounter the Truth, a media ministry that shares the gospel through radio and podcasts in the United States and Canada. He is also an author and has written several books including, “Gathered for Good: God’s Good Design for the Local Church.” Christopher Beth is the founder, Chief Storyteller and Director of the Bucket Ministry, a nonprofit organization that shares the good news of Jesus along with clean water for in-need communities around the world. Christopher used to be a business consultant until he felt the call to ministry after going on a mission trip to the Brazilian Amazon with his then-high school daughter in 2012. Marc Harper is the Director of Special Projects at Revelation Media Inc., a Christian media ministry that secures partners to create, produce and translate biblical films like The Pilgrim’s Progress. Prior to his current position, Marc was the Vice President of Development, helping to lead the launch of The Pilgrim’s Progress and iBible, a visual and interactive Bible app through Revelation Media. Dr. Drew Dickens is a leader, AI expert, and scholar who has contributed to the integration of technology, spirituality and faith-based engagement. He was able to combine those things when he founded Encountering Peace, an app that provides guided meditations in the Bible, and the Encounter Podcast. Dr. Dickens has also written a book called “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer,” which will be available April 1, 2025. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, a podcast host, and the CEO of Restorasis, a health and wellness consulting agency. Dr. Dalton-Smith is also an award-winning author and just released her book, “Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.” She also is the host of the podcast, “I Choose My Best Life.” Keisha Toni Russell is a constitutional lawyer with First Liberty Institute, a legal organization that defends religious liberty. Keisha is a sought-after speaker who delivers commentaries on several TV stations and she writes op-eds for various national news outlets. She has also written a new book called, “Uncommon Courage.” Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we were broadcasting LIVE from Texas at the National Religious Broadcasters (NRB) conference. We had some special guests on the show today as they shared their ministry origin stories, how God is moving through the ministry now and some helpful resources. You can hear the highlights of today’s program on Karl and Crew Showcast. The following guests joined us this morning: Jonathan Griffiths is a lead pastor of the Metropolitan Bible Church in Canada. Jonathan also leads Encounter the Truth, a media ministry that shares the gospel through radio and podcasts in the United States and Canada. He is also an author and has written several books including, “Gathered for Good: God’s Good Design for the Local Church.” Christopher Beth is the founder, Chief Storyteller and Director of the Bucket Ministry, a nonprofit organization that shares the good news of Jesus along with clean water for in-need communities around the world. Christopher used to be a business consultant until he felt the call to ministry after going on a mission trip to the Brazilian Amazon with his then-high school daughter in 2012. Marc Harper is the Director of Special Projects at Revelation Media Inc., a Christian media ministry that secures partners to create, produce and translate biblical films like The Pilgrim’s Progress. Prior to his current position, Marc was the Vice President of Development, helping to lead the launch of The Pilgrim’s Progress and iBible, a visual and interactive Bible app through Revelation Media. Dr. Drew Dickens is a leader, AI expert, and scholar who has contributed to the integration of technology, spirituality and faith-based engagement. He was able to combine those things when he founded Encountering Peace, an app that provides guided meditations in the Bible, and the Encounter Podcast. Dr. Dickens has also written a book called “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer,” which will be available April 1, 2025. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, a podcast host, and the CEO of Restorasis, a health and wellness consulting agency. Dr. Dalton-Smith is also an award-winning author and just released her book, “Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.” She also is the host of the podcast, “I Choose My Best Life.” Keisha Toni Russell is a constitutional lawyer with First Liberty Institute, a legal organization that defends religious liberty. Keisha is a sought-after speaker who delivers commentaries on several TV stations and she writes op-eds for various national news outlets. She has also written a new book called, “Uncommon Courage.” Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we were broadcasting LIVE from Texas at the National Religious Broadcasters (NRB) conference. We had some special guests on the show today as they shared their ministry origin stories, how God is moving through the ministry now and some helpful resources. You can hear the highlights of today’s program on Karl and Crew Showcast. The following guests joined us this morning: Jonathan Griffiths is a lead pastor of the Metropolitan Bible Church in Canada. Jonathan also leads Encounter the Truth, a media ministry that shares the gospel through radio and podcasts in the United States and Canada. He is also an author and has written several books including, “Gathered for Good: God’s Good Design for the Local Church.” Christopher Beth is the founder, Chief Storyteller and Director of the Bucket Ministry, a nonprofit organization that shares the good news of Jesus along with clean water for in-need communities around the world. Christopher used to be a business consultant until he felt the call to ministry after going on a mission trip to the Brazilian Amazon with his then-high school daughter in 2012. Marc Harper is the Director of Special Projects at Revelation Media Inc., a Christian media ministry that secures partners to create, produce and translate biblical films like The Pilgrim’s Progress. Prior to his current position, Marc was the Vice President of Development, helping to lead the launch of The Pilgrim’s Progress and iBible, a visual and interactive Bible app through Revelation Media. Dr. Drew Dickens is a leader, AI expert, and scholar who has contributed to the integration of technology, spirituality and faith-based engagement. He was able to combine those things when he founded Encountering Peace, an app that provides guided meditations in the Bible, and the Encounter Podcast. Dr. Dickens has also written a book called “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer,” which will be available April 1, 2025. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, a podcast host, and the CEO of Restorasis, a health and wellness consulting agency. Dr. Dalton-Smith is also an award-winning author and just released her book, “Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.” She also is the host of the podcast, “I Choose My Best Life.” Keisha Toni Russell is a constitutional lawyer with First Liberty Institute, a legal organization that defends religious liberty. Keisha is a sought-after speaker who delivers commentaries on several TV stations and she writes op-eds for various national news outlets. She has also written a new book called, “Uncommon Courage.” Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we were broadcasting LIVE from Texas at the National Religious Broadcasters (NRB) conference. We had some special guests on the show today as they shared their ministry origin stories, how God is moving through the ministry now and some helpful resources. You can hear the highlights of today’s program on Karl and Crew Showcast. The following guests joined us this morning: Jonathan Griffiths is a lead pastor of the Metropolitan Bible Church in Canada. Jonathan also leads Encounter the Truth, a media ministry that shares the gospel through radio and podcasts in the United States and Canada. He is also an author and has written several books including, “Gathered for Good: God’s Good Design for the Local Church.” Christopher Beth is the founder, Chief Storyteller and Director of the Bucket Ministry, a nonprofit organization that shares the good news of Jesus along with clean water for in-need communities around the world. Christopher used to be a business consultant until he felt the call to ministry after going on a mission trip to the Brazilian Amazon with his then-high school daughter in 2012. Marc Harper is the Director of Special Projects at Revelation Media Inc., a Christian media ministry that secures partners to create, produce and translate biblical films like The Pilgrim’s Progress. Prior to his current position, Marc was the Vice President of Development, helping to lead the launch of The Pilgrim’s Progress and iBible, a visual and interactive Bible app through Revelation Media. Dr. Drew Dickens is a leader, AI expert, and scholar who has contributed to the integration of technology, spirituality and faith-based engagement. He was able to combine those things when he founded Encountering Peace, an app that provides guided meditations in the Bible, and the Encounter Podcast. Dr. Dickens has also written a book called “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer,” which will be available April 1, 2025. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, a podcast host, and the CEO of Restorasis, a health and wellness consulting agency. Dr. Dalton-Smith is also an award-winning author and just released her book, “Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.” She also is the host of the podcast, “I Choose My Best Life.” Keisha Toni Russell is a constitutional lawyer with First Liberty Institute, a legal organization that defends religious liberty. Keisha is a sought-after speaker who delivers commentaries on several TV stations and she writes op-eds for various national news outlets. She has also written a new book called, “Uncommon Courage.” Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we were broadcasting LIVE from Texas at the National Religious Broadcasters (NRB) conference. We had some special guests on the show today as they shared their ministry origin stories, how God is moving through the ministry now and some helpful resources. You can hear the highlights of today’s program on Karl and Crew Showcast. The following guests joined us this morning: Jonathan Griffiths is a lead pastor of the Metropolitan Bible Church in Canada. Jonathan also leads Encounter the Truth, a media ministry that shares the gospel through radio and podcasts in the United States and Canada. He is also an author and has written several books including, “Gathered for Good: God’s Good Design for the Local Church.” Christopher Beth is the founder, Chief Storyteller and Director of the Bucket Ministry, a nonprofit organization that shares the good news of Jesus along with clean water for in-need communities around the world. Christopher used to be a business consultant until he felt the call to ministry after going on a mission trip to the Brazilian Amazon with his then-high school daughter in 2012. Marc Harper is the Director of Special Projects at Revelation Media Inc., a Christian media ministry that secures partners to create, produce and translate biblical films like The Pilgrim’s Progress. Prior to his current position, Marc was the Vice President of Development, helping to lead the launch of The Pilgrim’s Progress and iBible, a visual and interactive Bible app through Revelation Media. Dr. Drew Dickens is a leader, AI expert, and scholar who has contributed to the integration of technology, spirituality and faith-based engagement. He was able to combine those things when he founded Encountering Peace, an app that provides guided meditations in the Bible, and the Encounter Podcast. Dr. Dickens has also written a book called “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer,” which will be available April 1, 2025. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, a podcast host, and the CEO of Restorasis, a health and wellness consulting agency. Dr. Dalton-Smith is also an award-winning author and just released her book, “Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.” She also is the host of the podcast, “I Choose My Best Life.” Keisha Toni Russell is a constitutional lawyer with First Liberty Institute, a legal organization that defends religious liberty. Keisha is a sought-after speaker who delivers commentaries on several TV stations and she writes op-eds for various national news outlets. She has also written a new book called, “Uncommon Courage.” Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we were broadcasting LIVE from Texas at the National Religious Broadcasters (NRB) conference. We had some special guests on the show today as they shared their ministry origin stories, how God is moving through the ministry now and some helpful resources. You can hear the highlights of today’s program on Karl and Crew Showcast. The following guests joined us this morning: Jonathan Griffiths is a lead pastor of the Metropolitan Bible Church in Canada. Jonathan also leads Encounter the Truth, a media ministry that shares the gospel through radio and podcasts in the United States and Canada. He is also an author and has written several books including, “Gathered for Good: God’s Good Design for the Local Church.” Christopher Beth is the founder, Chief Storyteller and Director of the Bucket Ministry, a nonprofit organization that shares the good news of Jesus along with clean water for in-need communities around the world. Christopher used to be a business consultant until he felt the call to ministry after going on a mission trip to the Brazilian Amazon with his then-high school daughter in 2012. Marc Harper is the Director of Special Projects at Revelation Media Inc., a Christian media ministry that secures partners to create, produce and translate biblical films like The Pilgrim’s Progress. Prior to his current position, Marc was the Vice President of Development, helping to lead the launch of The Pilgrim’s Progress and iBible, a visual and interactive Bible app through Revelation Media. Dr. Drew Dickens is a leader, AI expert, and scholar who has contributed to the integration of technology, spirituality and faith-based engagement. He was able to combine those things when he founded Encountering Peace, an app that provides guided meditations in the Bible, and the Encounter Podcast. Dr. Dickens has also written a book called “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer,” which will be available April 1, 2025. Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, a podcast host, and the CEO of Restorasis, a health and wellness consulting agency. Dr. Dalton-Smith is also an award-winning author and just released her book, “Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.” She also is the host of the podcast, “I Choose My Best Life.” Keisha Toni Russell is a constitutional lawyer with First Liberty Institute, a legal organization that defends religious liberty. Keisha is a sought-after speaker who delivers commentaries on several TV stations and she writes op-eds for various national news outlets. She has also written a new book called, “Uncommon Courage.” Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Andy Scott and Gary Logan are joined by heavyweight Dave Allen and trainer Shane McGuigan.‘The White Rhino' explains why a rematch against Johnny Fisher would be bad for 'The Romford Bull' and analyses why he has perhaps never made the extra step in the sport.McGuigan reviews Adam Azim's victory over Sergey Lipinets and explains when he will fight Dalton Smith. 

Fight Disciples Adam Catterall and Nick Peet review the weekend's boxing action which see's Adam Azim deliver big time in front of his fans at Wembley. Would he beat Dalton Smith right now? Is that the fight to make? David Benavidez beat David Morrell in a very competitive fight to set up a showdown with the Beterbiev v Bivol winner whilst Isaac Cruz is in a fight of the year contender.

George and Dec convene to round up the week in boxing. They discuss why Eddie Hearn wants Nouya Inoue removed from the pound-for-pound rankings. They also chat about Ellie Scotney and Dalton Smith who had good wins at the weekend. And they look at the undercard on the Eubank vs. Benn show in April. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this show we talk about Diego Pacheco's impressive win over Steven Nelson that main event a Matchroom Boxing telecast on DAZN, Saturday night from Las Vegas. What is next for Pacheco...Canelo?Other notables we touch on this week, Andy Cruz's victory over Omar Salcido, Ernesto Mercado stopping Jose Pedraza, Dalton Smith's first round knockout win in the UK, Conah Walker upsetting Harry Scarff, Ellie Scotney is really good and called out Skye Nicolson, Najee Lopez got the biggest win of his career over Lenin Castillo on ProBox TV and Stanley Wright upset Jeremiah Milton in a shocker in a heavyweight co-feature.Thursday night, Lukie was live at the Golden Boy Promotions show, and he will talk about a future star watch with Grant Flores. Also, notable Eric Priest defeats Tyler Howard and Jordan Panthen's Golden Boy debut.We switch gears and preview a huge week of fights Friday We have a domestic UK show on DAZN that features the following, George Liddard vs. Derrick Osaze, Junaid Bostan vs. Bilal Fawaz, and Jimmy Sains.Saturday, we have a HUGE PPVFight cardDavid Benavidez vs. David MorrellBrandon Figueroa vs. Stephen Fulton Jr.Isaac “Pitbull” Cruz vs. Angel FierroJesus Ramos Jr. vs. Jeison RosarioSunday on DAZNClaressa Shields vs. Danielle PerkinsBrandon Moore vs. Skylar LacyJoseph Hicks vs. Keon PapillionJoshua James Pagan vs. Ronal RonTimestamps 0:00 Diego Pacheco-Steven Nelson thoughts10:30 Matchroom USA undercard18:30 Naoya Inoue stops Ye Joon Kim23:50 Jin Sasaki26:00 Dalton Smith, Conah Walker and Ellie Scotney31:00 Najee Lopez33:20 Stanley Wright beats Jeremiah Milton37:00 Grant Flores37:40 David Benavidez-David Morrell preview47:00 Brandon Figueroa-Stephen Fulton Jr 51:00 Isaac Cruz-Angel Fierro preview55:15 Jesus Ramos Jr-Jeison Rosario preview58:30 news and notes of the week01:02:00 Claressa Shields-Danielle Perkins on DAZN

Barry Jones joins Buncey backstage to look back on a busy night of boxing in Nottingham. They begin with Ellie Scotney, who defended her belts with a gruelling 10-rounder. Ellie is on the pod, as is Dalton Smith, who only needed just one round to defend his European title. And Matchroom CEO Frank Smith also speaks to Buncey.

Dalton Smith and Diego Pacheco delivered standout performances in the ring on Saturday night. Smith scored a stunning first-round knockout, and Pacheco earned an impressive decision victory. The question now is: Are they both prepared for a shot at the world title? Join Sean and Lukie as they analyze the fights and explore the exciting future ahead for both fighters, while also recapping other memorable moments from the weekend's action. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fight Disciples Adam Catterall and Nick Peet review the weekends boxing action which saw Dalton Smith deliver a spiteful performance on UK soil. What comes next? Lets for get about Adam Azim for now and lets get after a big profile name before a world title shot!

IFLTVS COLM MCGUIGAN CAUGHT UP WITH EDDIE HEARN, THEY DISCUSS DALTON SMITH WIN, CONAH WALKER, ADAM AZIM & BENN EUBANK CARD  Learn more about your ad choices. Visit megaphone.fm/adchoices

'YOU LITTLE F*****' - FRANK SMITH REFUSES TO PICK EUBANK JR v BENN SIDE, DALTON SMITH, CONAH WALKER Learn more about your ad choices. Visit megaphone.fm/adchoices

#boxing #smithouizza #daznFight Disciples' Nick Peet takes one final look at Saturday night's European title matchup between unbeaten Dalton Smith and Frenchman Walid Ouizza.Can Smith close in on his pursuit of a world title shot in 2025? Our can the visitor pull off an upset? Nick gives his final thoughts.Please gamble responsibly.

iFL TV's Joe Pugh speaks to Grank Smith at the Dalton Smith vs Walid Ouizza press conference. He discusses Chris Eubank Jr vs Conor Benn rehydration clause and broadcasting situation. He still thinks we will see Tyson Fury vs Anthony Joshua and Eddie Hearn facetimes him from Las Vegas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matchroom's Jamie Ward and Scott Hammerton are back with a slightly different Pod to the usual Flash Knockdown. Whilst plans are in place for a revamped format, 2025 is previewed ahead of our landmark 12 hour dual broadcast this Saturday in Nottingham headlined by Dalton Smith's European Title fight and Diego Pacheco's Super Middleweight showdown against Steve Nelson in Las Vegas.

Ryan Garcia, among others, is heading into the most lucrative period of his career following a failed test. What a message that projects…Naoya Inoue is back but what price the upset in Japan? Diego Pacheco heads into what might be the hardest fight of his career and there might be a hidden gem on the Dalton Smith bill.And in This Week, it's time to bask in some insane Ricardo Mayorga memories. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Texas size giant bass. That's what were talking about today on bass u live, listen in as Brett and Dalton break down there strategies for catching double digit class fish.

Naoya Inoue returns this week, but his opponent Ye Joon Kim is not well known.Welterweight is light right now, and Jin Sasaki might emerge as a “guy”.Breaking news Ryan Garcia-Isaac Cruz, Devin Haney-Jose Ramirez rumored for New York some time this yearErrol Spence-Fundora off, a bunch of names have been thrown outTyson Fury announced his retirement Oscar Duarte vs Regis Prograis on Feb.15Results360 Promotions card.Omar Trinidad defeats Mike Plania, how close is he to a title?WBO Junior bantamweight Mizuki Hiruta gets huge engagement in her US debut. “Right Hook Roxy” Verduzco seems to be a star to watch, Gloria Munguilla and Brook Sibrian have a memorable fightUpcoming fights We are starting to get more meaningful bouts Matchroom is holding a fight in Las Vegas Saturday on DAZN. The headlining bout is super middleweight Diego Pacheco vs. Steven Nelson.The co-feature lightweight Olympic gold medalist Andy Cruz vs. Omar SalcidoOther bouts to note, Ernesto “Tito” Mercado vs. Jose Pedraza, the debut of  Harley Mederos and Nishant Dev,  Zaquin Moses and a 50-50 fight betweenLeonardo Rubalcava vs. Israel MercadoA great ProBox TV card on Friday featuring Najee Lopez vs. Lenin Castillo, Darrelle Valsaint, Jeremiah Milton, Jordan Roach and Benjamin Johnson.On Thursday, Golden Boy Promotions will hold an event at the Commerce Casino the notable bouts are: Eric Priest vs. Tyler Howard in the main event,  Jordan Panthen vs. DeAundre Pettus and the return of Grant FloresMatchroom will also run a show in the U.K. on Saturday with Dalton Smith facing Walid Ouizza, in the main event.Ellie Scotney vs. Mea Motu is the co-feature. Omar Chavez vs. Misael Rodriguez will air on Saturday on ESPN+ as well.Timestamps 0:00 Naoya Inoue returns to action13:30:00 Jin Sasaki15:30 Ryan Garcia, Devin Haney next fight23:15 Errol Spence-Fundora off26:45 Tyson Fury announced his retirement 28:45 Oscar Duarte vs Regis Prograis on Feb.1532:00 Omar Trinidad defeats Mike Plania, how close is he to a title?36:00 Mizuki Hiruta38:50 “Right Hook Roxy” Verduzco, Gloria Munguilla-Brook Sibrian43:00 Diego Pacheco vs Steven Nelson preview50:00 Andy Cruz vs. Omar Salcido55:00 Ernesto “Tito” Mercado vs. Jose Pedraza, 01:00:00 rest of DAZN undercard thoughts 01:01:47 Eric Priest vs. Tyler Howard01:04:50 Najee Lopez vs. Lenin Castillo01:08:00 Dalton Smith facing Walid Ouizza01:11:00 Omar Chavez vs. Misael Rodriguez will air on Saturday on ESPN+ as well.

This week, Sean and Lukie cover boxing cards featuring fighters from the US and UK, including Dalton Smith and Diego Pacheco. They also highlight other notable fights and remember that Naoya Inoue is also in action. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you feeling exhausted despite getting plenty of sleep? Have you ever wondered why "just resting" never seems to fully recharge you? In this episode of Whinypaluza, host Rebecca Green dives into the transformative world of holistic rest with Dr. Saundra Dalton-Smith, a board-certified internal medicine physician and award-winning author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity. Dr. Dalton-Smith shares her groundbreaking insights into the seven types of rest—physical, mental, spiritual, emotional, social, sensory, and creative—that are essential for a balanced, healthy life. Through personal anecdotes and practical advice, Dr. Dalton-Smith guides listeners on how to identify their rest deficits and implement restorative practices to feel truly recharged. Key Takeaways: → Rest is not just about stopping; it's about restoration. Learn the difference between "stopping the bleeding" and true replenishment. → There are seven distinct types of rest, and understanding where you're depleted is the first step toward healing. → Emotional rest is about creating safe spaces to express yourself authentically, without judgment or fear. → Sensory overload, often unnoticed, can lead to irritability and fatigue. Simple sensory reprieves can make a significant difference. → Quality sleep relies on adequate rest in other areas. Addressing rest deficits enhances both sleep quality and overall well-being. Quotes: "Most of us don't realize that just by stopping, we haven't truly restored." "Ask yourself: What kind of tired am I? That question can transform how you approach rest and recovery."  More from Dr. Saundra Dalton-Smith: Book: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity – Available on Amazon and wherever books are sold. Take the free Rest Quiz: restquiz.com to discover your rest deficits. Learn more about her work at her workplace well-being consulting agency, Restorasis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview by Andrew McCart | 'I'M BORED TALKING ABOUT HIM...' - DALTON SMITH ON ADAM AZIM, EURO TITLE FIGHT, TALKS JACK CATTERALL & TEOFIMO LOPEZ.

drdaltonsmith.com Staying Busy is Easy. Staying Well Rested and Avoiding Burnout— Now There's a Challenge. We are a society that praises being busy, the more that one can cram into a day and the fewer hours you need to sleep the more productive and successful you seem, but are you and at what cost? According to the National Heart, Lung and Blood Institute, NIH (June 7, 2017) "Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke." How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, the stress of everyday life, and Burnout? In Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. In Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, Dr. Dalton-Smith discusses the seven types of rest using the R-E-S-T method: Recognize your risk Evaluate your current position Science and research Today's application Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. SACRED REST gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear. Media Highlights Sacred Rest Suggested Interview Questions Rest seems like a simple process. Why then do so many people struggle with fatigue, Insomina, and Burnout? What is the distinction between sleep and rest and how does it connect with Burnout? In your book Sacred Rest, you describe seven types of rest. What are they? We can get a sense of what these are just from the names, but to gain a better understanding, can you briefly define each type of rest? When you mentioned emotional rest, you said that it's when you no longer feel the need to perform. Can you say more about this? Your book has lots of teaching stories in it. Do you have a favorite? What are the long-term effects of focusing only on work and omitting regular periods of rest? Is this when burnout happens? What effect does work environment have on rest and burnout? Give us some examples of ways we can add rest in the middle of a busy work day? In the book you mention the gifts of rest, what's does that mean? You offer a unique resource for your readers called “The Rest Quiz”. Can you talk a bit about “The Rest Quiz”? Many people think of rest as a luxury. What would you say to them? Sample TV Segment Focused Questions (3-5 minutes) Rest seems like a simple process. Why then do so many people struggle with fatigue and insomnia? In your book Sacred Rest, you describe seven types of rest. What are they?

If you've always struggled to feel fully rested, then this episode is for you! We're unveiling the power of rest with Dr. Saundra Dalton-Smith, an internal medicine physician and award-winning author, to explore the concept of rest.  In this episode, we discuss the importance of recognizing and addressing different types of rest and how they impact our physical, mental, and emotional well-being. Dr. Dalton-Smith shares insights from her book 'Sacred Rest' and introduces her seven types of rest framework.  It's all about the significance of listening to one's body, setting flexible boundaries, and integrating restorative practices into daily life. The episode also highlights Dr. Dalton-Smith's Rest Quiz, which can help you identify and address your specific rest needs. Tune in to learn practical strategies for incorporating rest into a busy schedule and achieving a more harmonious, Joyful and Thriving™ life! Resources from the Show  Take Dr. Saundra's Rest Quiz! https://www.restquiz.com/quiz/rest-quiz-test/  Connect with Dr. Saundra: https://www.drdaltonsmith.com/  Listen to Dr. Saundra's Podcast: https://ichoosemybestlife.com/podcast/  >>>  My mission is to help professionals like you remember who you are, figure out exactly what you want, because what you want is  absolutely within reach. I want to help you create a simple, actionable plan that will get you there. I'd love to support you!  RESOURCES Sign up for VIP news and opportunities not available to the public Learn more about me here: https://sheilawilkinson.com Free Stuff, Fun Stuff, Links & More: https://sheilawilkinson.com/links Start getting Boundaries *and* Balance in this Workshop ($29) - especially as you head into the new year! Tag me, follow me, and DM me with your thoughts and questions: Instagram - @sheilamwilkinson  LinkedIn - Sheila M. Wilkinson Rate this podcast/episode on Apple Podcasts here Not on Apple Podcasts? No worries! Rate and Review on our site and make sure to leave a question for a future episode! Or, if you're listening on Spotify, go back to the main profile page on our Podcast and rate us there!

iFL TV's Joe Pugh speaks to Eddie Hearn at the WBC Convention he discusses Dalton Smith, Terence Crawford, Canelo, Eubank Jr vs Benn negotiations, meeting with Ben Shalom, Usyk vs Fury 2 and Anthony Joshua.

Fight disciples Adam Catterall and Nick Peet review the brilliant performance of Adam Azim as he dismantled Ohara Davis to set up a showdown with Dalton Smith, a fight that has to happen next!

In this episode, we sit down with Dr. Saundra Dalton-Smith, a board-certified internal medicine physician and renowned expert on the seven types of rest. Dr. Dalton-Smith shares invaluable insights on how companies can support their employees through effective work-life integration and burnout prevention strategies. As the real estate industry continues to evolve, we knew Dr. Dalton-Smith would be the perfect guest to speak to our Hustle Humbly listeners.   She offers practical tips on prioritizing the right kind of rest, particularly mental, emotional, and creative rest, which are essential for entrepreneurs. Tune in to discover how to apply these strategies and set yourself up for restful success as you navigate the changes in our industry. We're confident that after listening to this episode, you'll be inspired to implement her advice and embrace a more balanced approach to your work and life.   Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com. Leave us a review at ratethispodcast.com/hustlehumbly Get your FREE Database Template  Email Templates 101: emailtemplates101.com Build Your Own Business 101: hustlehumblypodcast.com/byob Agent Systems 101: agentsystems101.com All Resources: hustlehumblypodcast.com Submit your topic ideas and toasts to team@hustlehumblypodcast.com.  

Hey Friend!   If you've ever said, “I'm exhausted!” You'll love this episode!    Rest isn't just about sleep, and Dr. Saundra Dalton-Smith, a board-certified internal medicine physician, knows this first-hand. After battling burnout, she discovered that true restoration involves seven distinct types of rest (who knew?). This is why we can get a good night's sleep and still feel tired!   Join me as Dr. Dalton-Smith shares her journey and demystifies each type of rest, offering us valuable insights into achieving balance and increasing our spiritual, mental, emotional, and physical health and well-being.   You'll learn what type of rest you need most, and Dr. Saundra shares tips on how to make simple shifts so we can enjoy our life more fully, love more deeply, and work more effectively. Our chat is a must-listen for every woman in every season. Trust me.    Tune in to this episode for actionable tips on integrating moments of rest into even the busiest schedules.    Don't miss a single episode. Hit the “subscribe” button now!   Xo, Donna   Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith.   Connect with Dr. Saundra https://www.drdaltonsmith.com/ Pick up a copy of one of her books: https://www.drdaltonsmith.com/publications    Connect with Donna  Instagram: @donnaajones    Website:  www.donnajones.org      Twitter:@donnajonesspeak     Donna's speaking schedule:   https://donnajones.org/events/      For a copy of “15 Things Jesus Would Say to You if You Met Him for Coffee,” go to  www.donnajones.org/blog     

Kelly is joined by Alex Bernardo the host of The Protestant Libertarian Podcast to address many questions including Dalton Smith asking his thoughts on BBL, Just War Theory, supporting war from a Christian perspective and what it means to be a Libertar...