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Episode Summary: We have all made mistakes in our life. We've all done things we regret. We've all gone through hardships that have hurt and scarred us in some way. In short, we've all gone through brokenness. In this episode, my guest, Amy Elaine Martinez, and I talk about hope for moving from brokenness to victorious living. Amy admits to having grown up in the church, but then having made some devastating life choices. She shares what her breaking point was—when she knew something had to change. And she shares a bit of her journey from brokenness to victorious living and what that looks like. Quotables from the episode: We know we are truly broken when we know that what we do breaks God's heart. God brings dead things back to life. With God we can rise up and move forward from brokenness to victory. When we have the transforming power of the Holy Spirit living inside of us, we have everything we need on the inside to move forward in victory. We must realize we can't change in our own strength, but God can. Too often we put the burden on ourselves to do things in our own strength, but Christ wants to be our burden barer. Victory comes from intimacy with God. Be mindful of what pleases God, and live intentionally. That leads to victorious living. If you think you're too broken to change, know you can because of Christ. He is our change agent. Scripture References: Psalm 51:17 (MSG) "Going through the motions doesn't please you, a flawless performance is nothing to you. I learned God-worship when my pride was shattered. Heart-shattered lives ready for love don't for a moment escape God's notice." Isaiah 43:18-19 (NLT) “But forget all that—it is nothing compared to what I am going to do. For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland.” Luke 12:49 (TPT) “I have come to set the earth on fire, and how I wish it were already ablaze with fiery passion for God! Recommended Resources: Becoming a Victory Girl: Staking Your Claim in the Kingdom by Amy Elaine Martinez Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Amy Elaine Martinez: Website / Facebook / Instagram / Twitter / Podcast For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Amy Elaine Martinez is an inspirational speaker, radio show host, and gifted teacher. Her ministry is devoted to helping women with heart-shattered lives become whole again in Christ. She lives part time in both beautiful Castle Rock, CO and historic Guthrie, OK. Married 27 years to the love of her life, David, Amy Elaine is mom to Gabriel (22) and Sidney (25) and daughter-in-love, Riley. She's also a dog mom to an Australian Shepherd, named Maverick. Her heart's desire is to see women walk in wholeness and develop an intimate relationship with Jesus Christ. Living the victorious life is one of the major themes of her ministry. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Episode Summary: We all experience a wide range of emotions. Emotions in and of themselves are not bad—they are God given. But some emotions can be a stumbling block to our relationships, prayer life and our walk with the Lord. In this episode, my guest, Linda Evans Shepherd, and I dive a bit deeper into our emotions to share how to use Scripture to pray through difficult emotions. Quotables from the episode: God created our emotions, and we can turn to him whenever we are struggling with both the word and with prayer. God cares about our emotions—He gave us the fruit of the spirit which includes love, joy, peace, etc. We have to yield our emotions to God and trust Him to see us through them. The Word of God is the solution to every problem. Praying Scriptures that deal with emotions transform those who pray them with the power of the Holy Spirit. We have to be willing to look for the blessing in the midst of every trial—there we will find the unexpected miracles. Scripture References: Psalm 145:18-19 GWT The Lord is near to everyone who prays to him, to every faithful person who prays to him. He fills the needs of those who fear him. Psalm 145:18–20 GWT He hears their cries for help and saves them. The Lord protects everyone who loves him. Psalm 16:8 NLT I know the Lord is always with me. I will not be shaken, for he is right beside me. Jeremiah 29:11 NIV “For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future.” Job 13:15 NIV “Though he slay me, yet will I hope in him…” 1 Peter 5:7 GW Turn your anxiety over to God because he cares for you. Isaiah 41:10 NIV So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Matthew 6:25-26 ESV Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you of more value than they? Proverbs 3:5-6 NLT Trust in the LORD with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. Recommended Resources: Praying through Every Emotion: Experiencing God's Peace No Matter What by Linda Evans Shepherd www.EmotionPrayers.com Praying God's Promises: The Life-Changing Power of Praying the Scriptures by Linda Evans Shepherd Experiencing God's Presence: Learning to Listen While You Pray by Linda Evans Shepherd When You Need to Move a Mountain: Keys to Praying with Power by Linda Evans Shepherd When You Need a Miracle: How to Ask God for the Impossible by Linda Evans Shepherd When You Don't Know What to Pray by Linda Evans Shepherd Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Linda Evans Shepherd: Arise Esther / Leading Hearts / Arise Daily / AWSA / Facebook / Twitter / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Linda Evans Shepherd is a speaker and bestselling author of over 36 books including Praying Through Your Every Emotion, Praying God's Promises, and When You Need to Move a Mountain. She founded Right to the Heart Ministries, Arise Esther, the Advanced Writers and Speakers Association, Leading Hearts Magazine, and the Arise Daily devotional. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Episode Summary: In this episode, I talk with Kim Clark about finding hope during difficult times. We discuss the nature of trials, the reason for trials, why God allows us to experience trials, and how to best handle them. Quotables from the episode: Christianity doesn't ensure a cake-walk life—Jesus told us to expect to go through many trials and sorrows. But we don't go through them alone. In the cellar of affliction, God keeps His choicest wine. In our trials, that's when we grow closest to Christ. There are no shortcuts in God's refinement process. We can come alongside others in their difficult time even when we can't understand or relate to their particular trial. Be present. When others are going through the flames of affliction, we can throw living water on their fire. Instead of asking “why me?” we can ask “why not me?” and thank God that He trusts us with these trials, and that He never wastes our pain. God never promises an easy life, but He does promise to work all things together for good when we love Him and are following His will. In the midst of our trials, the most powerful prayer we can pray is to pray scripture back to God. Scripture References: John 16:33 NLT “I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.” Isaiah 43:1-3 ESV "Fear not, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. For I am the LORD your God, the Holy One of Israel, your Savior." Joshua 1:9 ESV "Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go." Deuteronomy 31:6 ESV "Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you. He will not leave you or forsake you." Romans 8:28 ESV And my all time favorite: “And we know that for those who love God all things work together for good, for those who are called according to his purpose.” Recommended Resources: Deep Waters: Lift Your Gaze by Kim Clark Deep Waters: Lift Your Gaze 30-Day Devotional by Kim Clark A free 18 min. Deep Waters: Lift Your Gaze book study facilitator training video on Kim's website A free 48 min. webinar on how to write, publish, and market your book Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Kim Clark: Website / Deep Waters Books / Lift Your Gaze / Facebook / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Kim enjoys witnessing the miraculous heart-healing done only by our Savior, Lord Jesus Christ, and rejoices as she inspires others to become better versions of themselves. She is a public speaker, bible lecturer, and recovering college marketing instructor. God has used Kim to administrate a child sponsorship organization, where she coordinated the care of close to 1,000 AIDS orphans in Africa. She is an avid runner and has completed two marathons—despite the angry protests from her knees. She and her family enjoy living in sunny Florida, serving in the local church, and playing pool frisbee with their overly active yellow lab, Mango. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: Karen DeArmond Gardner returns to discuss how God can meet you when healing after domestic abuse. She'll share what God did in and through and for her to focus on our good and faithful God. If you are involved in a domestic abuse situation, a difficult marriage, maybe some other kind of abuse, God is waiting for you to boldly approach His throne and He will give you mercy and grace. If you missed the last episode of YHFP where we talked with Karen about the hope we have for healing after domestic abuse, I highly encourage you to listen to that episode here: Hope for Healing from Domestic Abuse – Episode 119. Her story is compelling and important. Quotables from the episode: What I've learned to be true is that God loves me even more than He hates divorce. Another term for domestic abuse is intimate terrorism. God isn't as concerned with our decorum as we are. He wants us to come as we are. So often the effects of abuse leave us viewing God like our abuser. That's a lie from the enemy. Sometimes part of our healing is deconstructing or undoing what we previously thought we knew to be true. Domestic abuse is NOT suffering for Jesus. Scripture References: Hebrews 4:16 NLT “So, let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.” Galatians 5:1 NLT “So Christ has truly set us free. Now make sure that you stay free, and don't get tied up again in slavery to the law.” Ephesians 3:20 NLT “Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.”   Recommended Resources: Hope for Healing from Domestic Abuse: Reaching for God's Promise of Real Freedom by Karen DeArmond Gardner Hope for Healing from Domestic Abuse – Episode 119 Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Karen DeArmond Gardner: Website / Facebook / Instagram / Twitter For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Karen DeArmond Gardner is a thirty-year survivor of domestic abuse and an advocate for women who've experienced abuse and divorce. She is a certified trauma advocate and facilitates Mending the Soul and inner healing through HeartSync. Karen blogs at AnotherOneFree.com. Karen and her second husband Tom are co-owners of a private security company and reside in Texas. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: Even if you've not been in the situation, you know others who have and need to know there is hope. In this episode, I talk with Karen DeArmond Gardner about hope for healing after domestic abuse. Many women don't realize they are in an abusive situation because he doesn't hit her. Only 14% of domestic violence is physical violence. When they get out of the marriage, they don't know that healing is available. There is hope and healing. Quotables from the episode: So often, our ministry comes out of our deepest pain, Many women don't realize they are in an abusive relationship. Coercive Control is when someone uses coercion through the threat of violence to control or manipulate someone. Only 14% of domestic violence is actually physical violence. There is often nothing a domestic abuse victim can do to change their abuser. Domestic abuse is NOT suffering for Jesus. Scripture References: Proverbs 6:16-19 NLT “There are six things the Lord hates—no, seven things he detests: haughty eyes, a lying tongue, hands that kill the innocent, a heart that plots evil, feet that race to do wrong, a false witness who pours out lies, a person who sows discord in a family.” Psalm 107:1-2 NLT “Give thanks to the Lord, for he is good! His faithful love endures forever. Has the Lord redeemed you? Then speak out! Tell others he has redeemed you from your enemies.” Ephesians 5:2 NLT “Live a life filled with love, following the example of Christ. He loved us and offered himself as a sacrifice for us, a pleasing aroma to God.” Galatians 5:13 “For you have been called to live in freedom, my brothers and sisters. But don't use your freedom to satisfy your sinful nature. Instead use your freedom to serve one another in love.” Galatians 5:19-23 “When you follow the desires of yur sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God. But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!” Recommended Resources: Hope for Healing from Domestic Abuse: Reaching for God's Promise of Real Freedom by Karen DeArmond Gardner Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Karen DeArmond Gardner: Website / Facebook / Instagram / Twitter For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Karen DeArmond Gardner is a thirty-year survivor of domestic abuse and an advocate for women who've experienced abuse and divorce. She is a certified trauma advocate and facilitates Mending the Soul and inner healing through HeartSync. Karen blogs at AnotherOneFree.com. Karen and her second husband Tom are co-owners of a private security company and reside in Texas. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: In this episode, my guest, Kerrie Oles and I talk about the hope we have for living the best version of your true self. Have you ever felt you were all alone in your struggle? Or that nobody else would understand or relate? Or experienced shame from something you've done or didn't do? Then you've tuned in for the right episode. Quotables from the episode: Too often we are self-conscious but don't want to be self-aware. We put on a persona like everything is fine because we fear we may not be accepted if we're not. If you have a pulse, you have a purpose. Emotional DNA is like a blueprint which leads us to a certain reaction and behavior. Inner healing is the freedom from the thoughts and behaviors that hold us back and do some heart work. Your DNA has Jesus Christ running through it. Tears are often a release of woundings and heartache. Let them flow so God can heal. Forgiveness is the key to unlock the healing in your heart. Jesus loves those who hurt us as much as He loves us. Scripture References: Luke 7:47-48 “I tell you, her sins—and they are many—have been forgiven, so she has shown me much love. But a person who is forgiven little shows only little love.” Then Jesus said to the woman, “Your sins are forgiven.” Isaiah 61:1-3 “The Spirit of the Sovereign Lord is upon me, for the Lord has anointed me to bring good news to the poor. He has sent me to comfort the brokenhearted and to proclaim that captives will be released and prisoners will be freed.” He has sent me to tell those who mourn that the time of the Lord's favor has come, and with it, the day of God's anger against their enemies. To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for his own glory.” Exodus 14:13-14 “But Moses told the people, ‘Don't be afraid. Just stand still and watch the Lord rescue you today. The Egyptians you see today will never be seen again. The Lord himself will fight for you. Just stay calm.” Recommended Resources: Unlock Now: 6 Steps to Begin Inner Healing by Kerrie Oles For Real: Navigating Truths Through Trials by Kerrie Oles Revived from the Me I Used To Be by Kerrie Oles Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Kerrie Oles: Website / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Kerrie Oles, and husband Phillip have two boys, and have been in ministry for 17 years. She is a conference speaker, and brings a wealth of knowledge and experience to women's platforms everywhere. Her humorous approach and in-depth biblical insight is healing hearts and transforming lives as she delivers messages of encouragement, freedom, and victory in Jesus Christ. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: In this episode, Nan Jones and I talk about how to maintain our hope when we feel abandoned by God. During those times when we feel alone, we so desperately need evidence of God's abiding presence. So often when we are in the valley, going through difficult times, it's easy to feel like God has abandoned us. That's when we need to pray God will open our eyes so that we can see Him despite our circumstances. Quotables from the episode: Having a temper tantrum with God is demonstrating authentic faith and following the command to come boldly before His throne. We have a choice to step in, to lean in, and to focus on Him. We have to remember that our God is the same yesterday, today, and tomorrow. Seeking God and His presence is contingent on my attitude. God pursues us with His love in our desert places. Scripture References: Exodus 33:14 “And He said, ‘My Presence will go with you, and I will give you rest.'” Acts 17:27-28 “so that they should seek the Lord, in the hope that they might grope for Him and find Him, though He is not far from each one of us; for in Him we live and move and have our being …” John 15:4 (NKJV) “Abide in Me, and I in you. As the branch cannot bear fruit of itself, unless it abides in the vine, neither can you, unless you abide in Me.” Recommended Resources: The Broken Way by Ann Voskamp Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Nan Jones: Website / Facebook profile / Facebook page / Facebook The Alabaster Girls / Twitter For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: God has called Nan Jones to help others find Him in their darkest hour. Through the written word and the spoken voice of her heart, she shares with you how to see beyond the veil to recognize God's abiding presence—through good and bad, joy and sorrow, peace and anguish. Nan's book, The Perils of a Pastor's Wife, was a 2016 Selah finalist and Badge of Honor winner. Her award-winning blog, Beyond the Veil, is touching Christians internationally who feel abandoned or forgotten by God, but want to learn to recognize His presence. Nan delights in ministering as speaker and teacher wherever women are gathered. She travels from the mountains of western North Carolina. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: As a board certified clinical neuropsychologist, I can say with a fair degree of confidence that probably everyone can relate to experiencing shame and disappointment. We've all had high hopes and expectations that didn't turn out the way we wanted, and we've all experienced shame over what we've done or said, or failed to do, or because we haven't met our own or others' expectations for us. In this episode, we are talking with guest counselor and coach Tina Yeager about hope for overcoming discouragement or shame. Quotables from the episode: It is the enemy of our soul who seeks to get us to isolate ourselves when we are not meant to be isolated. I thought that if I starved myself, I would become acceptable to those around me. My self-esteem improved when I really came to realize that it was God who made me loveable, and He made me worthy. God created each of us to fulfill a specific purpose. God's standard for success is our obedience, while it's the world who says that to be successful we have to look or behave in a certain way or accomplish certain things. Self-esteem and shame often result from our negative self-talk, especially when we exaggerate our failures by saying “I always…” or “I never…” Self-esteem and shame often result from the fear of “not being enough.” But God says He has made us enough. Knowing something is a lie really comes back to knowing what the truth is. Comparison often breeds shame, discouragement, and low self-esteem and is rooted in comparing our worst day to someone else's best day. Scripture References: Ephesians 2:10 NIV: “For we are God's workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.” Philippians 1:6 NIV: “He who began a good work in you will carry it on to completion.” 1 Thessalonians 2:13-14: NIV “From the beginning God chose you to be saved. . . that you might share in the glory of our Lord Jesus Christ.” 1 Corinthians 12:27 NIV: “You are the body of Christ, and each one of you is a part of it.” Matthew 22:37-39 NIV: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.' This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.'” Recommended Resources: Beautiful Warrior: Finding Victory over the Lies Formed Against You by Tina Yeager Hope for Body Image: How to Stop Comparing Yourself to Others Finding Freedom from Comparing Yourself to Others Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Tina Yeager: Website / Facebook / Twitter / Instagram / LinkedIn / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Award-winning author, speaker, licensed counselor, and life coach, Tina hosts the Flourish-Meant podcast and publishes Inkspirations Online, a devotional for writers. Yeager also serves on the Christian Authors Network board, as a mentor with Word Weavers International, and as an active member of AWSA. Come visit her for a virtual cup of java online at tinayeager.com. Beautiful Warrior: Finding Victory over the Lies Formed Against You helps women identify and fulfill their potential as they discover Christ-centered significance. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Episode Summary: In this episode, we talk about how to train your brain to trust God. Our guest, Kris Reece, is an expert in this area and will be sharing practical tips with us for learning how to renew our minds, take our thoughts captive and train our brain. Quotables from the episode: God is the one who does the transforming BY the renewing of our mind. Renewing our mind begins with addressing thoughts that are not life-giving. To take our thoughts captive we have to interrogate them to determine where they are coming from. Our thoughts come from one of three places: God (who prompts and convicts), Satan (who pressures and condemns), or us (often from our past experiences) If a thought does not come from God, I don't want that thought. It helps me to know what the Bible says, and then to put it into my own words so I can apply it to that situation and remember it later. God never gives us more hard work—the enemy does that. God reveals the areas that need renewal, by our reactions to situations. Oversized reactions indicate our internal thought processes. Our reaction is our responsibility. Scripture References: Romans 12:2 “Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect.” Ephesians 4:23 “Instead, let the Spirit renew your thoughts and attitudes.” 2 Corinthians 10:5 “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” Recommended Resources: Battlefield of the Mind by Joyce Meyer Who Switched Off My Brain by Caroline Leaf Build a Beautiful Life Out of Broken Pieces by Kris Reece Make it Matter—A Roadmap to Living a Life of Purpose by Kris Reece A Free 5 Day Created With Purpose Devotional A Free Guide “Uncover Your God Given Purpose” Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Social Media Links for Host and Guest: To connect with Dr. Kris Reece: Website / Facebook / Instagram / Pinterest For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube Guest: Kris Reece holds a Ph.D in Christian Counseling and a Masters Degree in Theology. As a Counselor, Coach, Author and practical Bible Teacher, her passion is to help others defeat life's devils, grow in their faith, and become everything they were created to be. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

In this episode, Dr. Earl discussed resilience among Black youth with Dr. Farzana Saleem. Dr. Saleem shared tips on racial and ethnic socialization and why it's important to discuss race. Dr. Saleem is an Assistant Professor in the Graduate School of Education at Stanford University. She earned her PhD in Clinical-Community Psychology from the George Washington University and completed an APA accredited internship, with a specialization in trauma, at Children’s Hospital Los Angeles. Dr. Saleem uses a strengths-focused and community-based lens in her research to study contextual nuance in the process and benefits of ethnic-racial socialization. Dr. Saleem is a visiting scholar to the American Psychological Association RESilience Initiative and serves in other positions focused on inclusion, equity and social justice. Prior to coming to Stanford, Dr. Saleem was a Ford Foundation Postdoctoral Fellow and a University of California Chancellor’s Postdoctoral Fellow at the University of California Los Angeles in the Graduate School of Education and Information Studies and the Semel Institute for Neuroscience and Human Behavior, with affiliation in the Ralph J. Bunche Center for African American Studies. Guest: To learn more about Dr. Saleem’s work, visit her website: https://www.farzanasaleem.com You can also connect on Instagram at CommunicatingRaceFully Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/ YouTube: www.youtube.com/drearlturner Twitter: @DrEarlTurner Email: thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl. Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast! Resource on Racial Socialization: https://www.apa.org/res Learn more about Therapy for Black Kids: https://www.therapyforblackkids.org/ ------------- Music from The Free MusicArchive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

Episode Summary: If you have ever felt overwhelmed, worn out, or overcome by holiday pressures, then today is the perfect show for you. Today we’re going to be talking about soul care: how to reduce anxiety with tips on tending to your soul and remaining unruffled during the chaos of the holidays. Whether we have a lot of time or a little time, our Heavenly Father delights in spending time with us. When we spend time with Him, we can rid ourselves of worry, fear, and anxiety, and remain in His peace. When we think about Jesus’s three years of ministry, he walked into the most chaotic environments but brought His peace with Him. So we can walk into any situation, allowing God’s peace to dominate us, and then it will spread outward. As believers with the Holy Spirit, we do carry God’s peace with us, but too often we forfeit that peace by becoming consumed by the chaos around us. Peace is not the opposite of chaos, it comes from inside so it’s not dependent on our circumstances. We need to look at situations from God’s vantage point. We are all capable of bringing His peace to our situations but we have to be more deliberate and less easily influenced by our circumstances. Anxiety comes from looking at our circumstances rather than up at our heavenly Father. We lose our peace when we’ve gotten our focus wrong. We never see the entire situation, but He can because He’s already gone before us. So often we become consumed by focusing on the details when He wants us to leave the details to Him and trust Him with the big picture. Try to make time for family, friends, and memory making. Be sure to make sure you are already plugged into God, before the chaos takes over. Taking time at the end of the day to still our thoughts and give God our cares of the day can help us sleep more peacefully and wake up unruffled the next morning. By looking over the plans of the next day, we can wake up prepared instead of in a panic about the day. Understand that your wellbeing is paramount to God, as well as the wellbeing of those around you. You cannot get water from an empty well. It’s just not possible to pour out when we ourselves are dry and empty. He wants us to be taking care of our own soul, and taking care of our physical body so that it doesn’t give out on you. Quotables from the episode: “Find your voice, live your story.” Edie Melson Whether we have a lot of time or a little time, our Heavenly Father delights in spending time with us. When we think about Jesus’s three years of ministry, he walked into the most chaotic environments but brought His peace with Him. Scripture References: John 14:27 “I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.” Philippians 3:16 “Only let us live up to what we have already attained.” Recommended Resources: Soul Care When You’re Weary by Edie Melson Soul Care for Writers by Edie Melson Unruffled: Thriving in Chaos by Edie Melson and Rhonda Rhea Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest: To connect with Edie Melson: Website / Bold Vision Books / Instagram / Twitter / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast Guest: Edie Melson is a woman of faith with ink-stained fingers experiencing life through the lens of her camera. No matter whether she’s talking to readers, fellow creatives, or writers, her first advice is always “Find your voice, live your story.” As an author, blogger, and speaker she’s encouraged and challenged audiences across the country and around the world. Her numerous books reflect her passion to help others develop the strength of their God-given gifts and apply them to their lives. Edie has this to say about her heritage, “I’m creative out of self-defense. As the daughter of an artist-mother and musician-turned-photographer-father, I’d have been a disgrace if I hadn’t been true to my own creativity.” Edie’s a popular speaker and a board member of the Advanced Writers and Speakers Association, the director of the Blue Ridge Mountains Christian Writers Conference, and the social media director of Southern Writers Magazine. Connect with her on her website, www.EdieMelson.com and through Instagram, Twitter, and Facebook. She and husband Kirk have been married 38+ years and raised three sons. They live in the foothills of the Blue Ridge Mountains in SC where they love to hike and wander the mountains. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Meet Arnold, a devoted husband, who started a peer group to support his wife and many others affected by MS. Arnold’s wife of 37 years has MS. He leads an MS Support Group in Swift Current, Saskatchewan. Guest: To contact Arnold awiebe.family@sasktel.net Saskatchewan Division programs and services  https://mssociety.ca/library/document/FHtb03xoI7rfwi6amAkdUczpDZN4VvjY/original.pdf Contact: Host Andrea Dunn @TeamDunner on Twitter, Instagram and Facebook For more information on the MS Society of Canada @mssocietycanada See omnystudio.com/listener for privacy information.

Episode Summary: Have you ever considered that our life is a series of doors? Our guest, Cindy LaFavre Yorks, helps unpack how to navigate God’s doors: the closed door, open door, side door, trap door, and locked door. Quotables from the episode: Sometimes God has to close a door before we will become ready to walk through a new open door. Scripture References: Isaiah 43:2 “When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.” Revelation 21:4 “He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” Revelation 2:10 “Do not be afraid of what you are about to suffer. I tell you, the devil will put some of you in prison to test you, and you will suffer persecution for ten days. Be faithful, even to the point of death, and I will give you life as your victor’s crown.” John 16:33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” Recommended Resources: “The Side Door: Welcoming God’s Divine Detours” by Cindy Yorks “The Trap Door: Embracing God’s Divine Deliverance” by Cindy Yorks Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest: To connect with Cindy LaFavre Yorks: Facebook / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast Guest: Cindy is an award-winning writer whose articles have appeared in the LATimes, New York Daily News, Chicago Tribune, Houston Chronicle, and People Magazine. After decades of covering fashion and the red carpet, she traded in her stilettos for sandals and entered into an unexpected door that led to special needs parenting. Married to husband Ben for 37 years, she is now the empty nested mother to two sons and lives in Southern California. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary: Today we talk about the fact that no matter what we’re going through, God is always there, and He cares. My guest today knows pain and loss. She experienced miscarriage, the murder of her sister (a victim of domestic violence), the loss of two brothers within a short period of time, and the death of her 14-month old granddaughter to Trisomy 18. Yet, she still maintains her hope. In this episode, she shares how she finds hope in the midst of grief.  Quotables from the episode: No matter what we’re going through, God is always there, and He cares. Two phrases to never say to someone who is grieving: “At least…” and “You should…” Scripture References: Psalm 34:18 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Isaiah 26:3 “You will keep him in perfect peace whose mind is stayed on you, because he trusts in you." 2 Corinthians 1:3-4 “Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction so that we will be able to comfort those who are in any affliction with the comfort with which we ourselves are    comforted by God.” Recommended Resources: Always There: Finding God’s Comfort Through Loss by Anne Peterson Broken: A Story of Abuse, Survival and Hope by Anne Peterson Droplets: Poetry for Those in Grief by Anne Peterson He Whispers: Poetic Talks With God by Anne Peterson Free Download: How To Fight Fearful/Anxious Thoughts and Win Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest: To connect with Anne Peterson: Website / Facebook  / Twitter /  Pinterest  / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast Guest: Anne Peterson is a Christian poet, speaker, and published author of 15 books and numerous articles. She has written for Christianity Today, Today’s Christian Woman, as well as other publications. She has also written Bible studies for christianbiblestudies.com. Currently she is a regular contributor to crosswalk.com, and a writer for their couples devotionals. Since 1995, Anne’s poetry has been sold through gift stores and online in both the U.S. as well as other countries. Married for 44 years to her husband Michael, they have two grown children, as well as four grandchildren here and one in heaven. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

We discuss how exercise benefits people with MS. In the 8 short years since her diagnosis, Patrycia has become an MS warrior. She's the current spokesperson for the MS Bike Tour Leduc to Camrose - the largest MS Bike Tour in Canada. We discuss the daily struggles with fatigue and how to balance life with exercise, rest and plenty of positivity! Guest: To contact Patrycia on Instagram @rzechowka Twitter @Jahoofka Here is the link to the documentary MS'd With the Wrong Girl https://www.youtube.com/watch?v=N_dMnnyhF8g&feature=youtu.be Contact: Host Andrea Dunn @TeamDunner For more information on the MS Society of Canada https://www.mssociety.ca   See omnystudio.com/listener for privacy information.

We discuss the most aggressive form of MS known as PPMS or Primary-Progressive MS. Jamie was diagnosed with PPMS just two years ago. His Doctors are amazed he is still walking. His story is one of perseverance and he’s an inspiration to us all. Thanks Jamie for being so open about your day-to-day struggles with MS. Your story gives hope to those in their battle with the disease. Keep fighting the good fight! Guest: To contact Jamie email jshann902@gmail.com Contact: Host Andrea Dunn @TeamDunner For more information on the MS Society of Canada @MSSocietyCanada For more details on Ocrevus, speak to your healthcare provider and have them contact COMPASS™ for enrollment instructions by calling 1-888-334-5956. See omnystudio.com/listener for privacy information.

Episode Summary: If you have ever felt like God gave you direction and maybe even a path to take but then life didn’t look like you expected or desired, then today is the perfect show for you. Today we’re going to be talking about maintaining hope even when life doesn’t go or doesn’t look like we expected it to. On today’s show, we’re going to be talking to my friend, Abby McDonald who is going to share with us how she finds hope in Christ in the midst of life’s messes and struggles.   So often we think we hear from God for our direction, but then we question Him when things don’t go the way we thought they were supposed to go.  We can see God during those seasons, but we have to shift our perspective. Scripture gives us example after example of people who held onto that hope and held onto their faith when they were encountering adversity. They felt called by God, they received a word from Him, and they persevered, but still they encountered struggle and opposition and obstacles. When Jesus called the first disciples, they didn’t see a miracle or anything from Him other than the request to follow Him. Yet they dropped everything and went—it wasn’t until later that they saw Him reveal himself as the true Messiah. We have to look at God’s character and His attributes when we don’t see what we expected. When we receive Christ, we receive a new spirit, but our minds aren’t new. They have to be continually renewed and transformed for our entire lives because we have an enemy who fills our minds with lies. Abby explained how after going through some pretty tumultuous times, she faces life now with much more peace. When situations come up in her life now, she doesn’t always default to fear or doubt anymore, but now recognizes it as an attack and knows what to do now. We talk about how so often we focus on the short term conveniences and happiness rather than the long term rewards that come from faith in Jesus. Surrender is often so hard because it has a passive connotation to it, and when we think of surrender, we think someone is laying down and letting people walk all over them. Our culture hasn’t given us a popular view of surrender. But surrender really brings peace, and that only comes through trusting God. If we will let things go, and not demand we understand all the why’s of our experiences, we can experience His peace when we no longer hold onto that need for control. First, pray, and then know that God has such a beautiful plan for each of our lives. It goes far beyond what we can see in that moment and goes into eternity. He sees all of it and He is knitting all of it together as He works even when we cannot see it. If you prayerfully surrender to God, He will lift that weight. When we try to control things, we are holding on. As long as we hold on (to the bitterness, resentment, unforgiveness, need to control, etc.) our hands are not open to receiving God’s best for us. We have to open up our grasp onto the situation and trust God. When we start acting on what we can’t see yet, we give room for God to move. Quotables from the episode: If we are certain we heard from God, we just have to be obedient and the end result is up to God, not us. We have to hold onto the promises of God. It helps to say Scripture out loud, pray it out loud, and write it down. When you see God deliver you from something or you see an answer to a prayer no matter how small it may seem, write it down, record it, tell someone about it because when you’re in the thick of it, you need to remember it and recall how God has been faithful in the past. If God has been faithful before, we have no reason to doubt that He will be faithful again because that is who He is. He is faithful. Nothing else can stand against the enemy when we have the truth underneath us as our cornerstone. We have to declare God’s truth in those circumstances. We all like the mountain top experiences, but fruit grows in the valley, and it’s there that we learn valuable lessons. Often we focus on the short term conveniences and happiness rather than the long term rewards that come from faith in Jesus. Surrender is essentially telling God that we no longer feel the need to be in control anymore and we are going to trust God enough to give Him control of the situation. Security is only found in Christ alone. We think that if we had answers we would be secure. But faith is not based on what we see, but on what we don’t see. Faith is active, it’s not passive. When we start acting on what we can’t see yet, we give room for God to move. Scripture References: Ecclesiastes 3:9-11, “What do people really get for all their hard work? I have seen the burden God has placed on us all. Yet God has made everything beautiful for its own time. He has planted eternity in the human heart, but even so, people cannot see the whole scope of God’s word from beginning to end.” Proverbs 16:9 “We can make our plans, but the Lord determines our steps.” Hebrews 11:1 says, “Faith shows the reality of what we hope for; it is the evidence of things we cannot see.” 2 Corinthians 4:18 says, “So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.” Recommended Resources: It’s Not Supposed to Be This Way by Lysa TerKeurst  Shift: Changing Our Focus to See the Presence of God by Abby McDonald Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Social Media Links for Host and Guest: To connect with Abby McDonald: Website / Facebook / Instagram / Twitter For more hope, stay connected with Dr. Bengtson at: Order Book Breaking Anxiety’s Grip / Order Book HopePrevails /  Website  /  Blog  / Facebook / Facebook Twitter (@DrMBengtson)  /  LinkedIn /  Instagram  / Pinterest / YouTube Guest: Abby McDonald is a blogger, speaker, wife and mom whose work has been featured Proverbs 31 Ministries, (in)Courage, For Every Mom, and more. Her passion is to empower women to grow in faith and hope, even when life is messy. She earned a Bachelor’s Degree in English from the University of South Carolina, and loves to teach about writing at conferences each year. Abby lives with her husband and three children in western Maryland. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Frank Fejeran is the owner of Ricewood and Pocai restaurants in Ann Arbor, MI. Ricewood does barbecue right and is known for their incredible brisket and ribs, while Pocai offers a healthier perspective with refreshing Acai and Poke bowls. I’m inspired by Frank’s knowledge of the food business, work ethic, and commitment to quality. Frank is a no BS guy, and that shows up as we discuss basketball, how to get ahead in culinary school, the value of working for free, and the craziness of a restaurant kitchen. About the Guest: To say that Frank has been around is a bit of an understatement. He was born in California, but moved to Ann Arbor while in the early years of elementary school. He returned to California for high school and then went to culinary school at the Scottsdale Culinary Institute in Scottsdale, Arizona. Frank began working in restaurants in California and met his mentor chef Riko Bartolome in Southern California. From there he moved back to Southeast Michigan to work at Tribute in Farmington Hills. Then it was to Chicago, where he cooked at Takashi and Hopleaf. Prior to opening Ricewood BBQ, Frank had been the executive chef at Raven’s Club in Ann Arbor. It was the position at Hopleaf that Frank identified as career changing. He went from having the skillset of a chef to focusing on the food that he was preparing. Frank said that we live in a global economy and freshness is possible from many places, just the carbon footprint is different. Rather than solely focusing on extremely local food sources, the chef’s job is to entertain, to fill bellies and make people happy. Frank did a good bit of research to determine how to make his BBQ the best it could be. He traveled to Texas to conduct this research. It was there that he determined that smoking the meat over a wood fire provided the best, most authentic flavor. As a result, you can see the offset firebox wood-fired smoker when you go to eat at Ricewood BBQ.   Personal Links: Restaurants: www.ricewoodbbq.com and http://www.a2pocai.com/ Instagram: https://www.instagram.com/ricewoodbbq/ Facebook: https://www.facebook.com/ricewoodbbq/   Resource Links: Chef: https://amzn.to/3aqEPk5 About the Host: Dan McPherson, International Speaker, Business and Personal Development Coach, and CEO of Leaders Must Lead, is on a mission to help Creatives and Entrepreneurs create and grow profit and understand that Dreams ARE Real. With more than 25 years’ experience in corporate roles leading teams of up to 2000 and responsible for more than $150M in revenue, Dan is a recognized expert in leadership, sales, and business strategy. Through his Leaders Must Learn Mastermind, Dreams ARE Real Podcast, Foundations of Success Training, and powerful 1-1 coaching, Dan helps hundreds of entrepreneurs around the world from musicians and artists to chiropractors, coaches, retailers, and beyond experience success and accomplish their goals. To learn more about Dan or to follow him on Social Media, you can find him on: Website: www.leadersmustlead.com Leaders Must Lead Facebook: https://www.facebook.com/leadersmustlead Free Coaching Assessment: https://leadersmustlead.com/free-coaching-assessment Dreams are Real Facebook: https://www.facebook.com/groups/365493184118010/ Instagram: https://www.instagram.com/leadersmustlead/ Twitter: https://twitter.com/leadersmustlead YouTube: https://www.youtube.com/channel/UCZXypDeFKyZnpeQXcX-AsBQ Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on iTunes, which exposes the show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Episode Summary: If you have ever felt overwhelmed, worn out, or overcome by holiday pressures, then today is the perfect show for you. Today we’re going to be talking about soul care: how to reduce anxiety with tips on tending to your soul and remaining unruffled during the chaos of the holidays Whether we have a lot of time or a little time, our Heavenly Father delights in spending time with us. When we spend time with Him, we can rid ourselves of worry, fear, and anxiety, and remain in His peace. When we think about Jesus’s three years of ministry, he walked into the most chaotic environments but brought His peace with Him. So we can walk into any situation, allowing God’s peace to dominate us, and then it will spread outward. As believers with the Holy Spirit, we do carry God’s peace with us, but too often we forfeit that peace by becoming consumed by the chaos around us. Peace is not the opposite of chaos, it comes from inside so it’s not dependent on our circumstances. We need to look at situations from God’s vantage point. We are all capable of bringing His peace to our situations but we have to be more deliberate and less easily influenced by our circumstances. Anxiety comes from looking at our circumstances rather than up at our heavenly Father. We lose our peace when we’ve gotten our focus wrong. We never see the entire situation, but He can because He’s already gone before us. So often we become consumed by focusing on the details when He wants us to leave the details to Him and trust Him with the big picture. Try to make time for family, friends, and memory making. Be sure to make sure you are already plugged into God, before the chaos takes over. Taking time at the end of the day to still our thoughts and give God our cares of the day can help us sleep more peacefully and wake up unruffled the next morning. By looking over the plans of the next day, we can wake up prepared instead of in a panic about the day. Understand that your wellbeing is paramount to God, as well as the wellbeing of those around you. You cannot get water from an empty well. It’s just not possible to pour out when we ourselves are dry and empty. He wants us to be taking care of our own soul, and taking care of our physical body so that it doesn’t give out on you. Quotables from the episode: “Find your voice, live your story.” Edie Melson Whether we have a lot of time or a little time, our Heavenly Father delights in spending time with us. When we think about Jesus’s three years of ministry, he walked into the most chaotic environments but brought His peace with Him. Scripture References: John 14:27, “I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.” Philippians 3:16, “Only let us live up to what we have already attained.” Recommended Resources: Books in the Soul Care Series Soul Care When You’re Weary by Edie Melson https://amzn.to/2EK2Io2 Soul Care for Writers by Edie Melson https://amzn.to/2tIPgyH Soul Care When You’re Grieving (releasing January 2020) Soul Care When You’re an Empty Nester (releasing August 2020) Unruffled: Thriving in Chaos by Edie Melson and Rhonda Rhea https://amzn.to/2PP52AN “Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises” by Dr. Michelle Bengtson https://amzn.to/2ZSTP4N Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2zB0e7J “Hope Prevails Bible Study” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2yMdN46 Social Media Links for Host and Guest: To connect with Edie Melson: https://ediemelson.com/ https://www.boldvisionbooks.com/ https://www.instagram.com/Stop2Pray/ https://twitter.com/EdieMelson https://www.facebook.com/edie.melson For more hope, stay connected with Dr. Bengtson at: To order Breaking Anxiety’s Grip: https://drmichellebengtson.com/breaking-anxietys-grip/ To order Hope Prevails: https://drmichellebengtson.com/hope-prevails-book/ Website: https://drmichellebengtson.com/ Blog: https://drmichellebengtson.com/blog/ Facebook: https://www.facebook.com/DrMichelleBengtson Twitter: https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/drmichellebengtson/ Instagram: https://www.instagram.com/drmichellebengtson/ Pinterest: https://www.pinterest.com/drbhopeprevails/ YouTube: https://www.youtube.com/c/MichelleBengtson Radio Show Host: http://graceandtruthradio.world/shows/your-hope-filled-perspective/ Guest: Edie Melson is a woman of faith with ink-stained fingers experiencing life through the lens of her camera. No matter whether she’s talking to readers, fellow creatives, or writers, her first advice is always “Find your voice, live your story.” As an author, blogger, and speaker she’s encouraged and challenged audiences across the country and around the world. Her numerous books reflect her passion to help others develop the strength of their God-given gifts and apply them to their lives. Edie has this to say about her heritage, “I’m creative out of self-defense. As the daughter of an artist-mother and musician-turned-photographer-father, I’d have been a disgrace if I hadn’t been true to my own creativity.” Edie’s a popular speaker and a board member of the Advanced Writers and Speakers Association, the director of the Blue Ridge Mountains Christian Writers Conference, and the social media director of Southern Writers Magazine. Connect with her on her website, www.EdieMelson.com and through Instagram, Twitter, and Facebook. She and husband Kirk have been married 38+ years and raised three sons. They live in the foothills of the Blue Ridge Mountains in SC where they love to hike and wander the mountains. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Episode Summary: If you or someone you love have ever struggled with depression and suicidal thoughts and wondered if there is help and hope, this is the perfect episode for you to listen to, as we explore how laughter is good medicine. My guest, Dave Ebert, shares how he grew up under a harsh, military father who was physically ill after serving in the military. As an adolescent, Dave became depressed, and then sought out to release some of that depression by entertaining others through wrestling. Ultimately, Dave began a career in improv comedy to help encourage others and give them hope where they are. Dave offers his hope-filled perspective for dealing with depression and suicidal thoughts, as well as practical easy tips that someone can begin to implement today. Quotables from the episode: The enemy will whisper in our ears that we are worthless, but that’s a lie. Too often, we inappropriately assume our value comes from what we do instead of whose we are. We can take comfort by looking at some of the biblical greats like King David, Elijah, Job, and Paul, who all went through bouts of depression. When a group of strangers laugh together, suddenly they are no longer strangers because they have all admitted something about themselves. “Laughter is a tangible evidence of hope.” Michael Jr. Laughter makes you more open to receiving from someone else. Laughter can also heal. As parents, we need to be having conversations with our children about depression and suicidal thoughts, not only to stave off their attempts but to also equip them to help friends and classmates. The number of emergency room admissions for suicidal thoughts and attempts has doubled in our adolescent population from 2015-2019. Kids are spending more time online and less time building real relationships. We’ve got to be monitoring what they are watching and what is coming into their hearts and minds. Social media, such as the Netflix program “13 Reasons Why,” is glorifying suicide in our children. Your hope-filled perspective: you are made in God’s image. God created emotions. It’s okay to feel them. Don’t add to your misery by condemning yourself for the feelings you have. Be honest with God about them—He knows everything anyway. Be around people, and let people in. It’s important, especially when you are feeling depressed and suicidal to hear other voices besides the enemy’s voice in your ear. Be around those who will support you and love you. Get involved in church. Be around other believers who can encourage you. It’s okay to not be okay, but it’s not okay to stay there. If Jesus Christ, the son of God, thought you were important enough to die for, who are you to disagree. To make a change today: 1) Don’t stay in the dark physically. Open the blinds and shutters. 2) Do something. Take a walk around the block. 3) Be honest with God. Tell Him how you feel. Scripture References: Psalm 27:13, “I would have despaired unless I had believed that I would see the goodness of the LORD In the land of the living.” Proverbs 17:22 “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Romans 8:28 God works all things together for good, for those who love Him and have been called according to His purpose. Psalm 34:18, “The LORD is close to the brokenhearted and saves those who are crushed in spirit.” Job 8:21 “He will once again fill your mouth with laughter and your lips with shouts of joy.” Recommended Resources: “Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises” by Dr. Michelle Bengtson https://amzn.to/2ZSTP4N “Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2zB0e7J “Hope Prevails Bible Study” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2yMdN46 https://drmichellebengtson.com/i-have-a-confession-im-a-christian-and-i-was-suicidal/ https://drmichellebengtson.com/the-sadness-behind-suicide/ https://drmichellebengtson.com/suicide-theres-another-way/ https://drmichellebengtson.com/yes-christians-get-depressed-there-is-hope/ https://drmichellebengtson.com/this-thing-called-depression-signs-and-symptoms/ https://drmichellebengtson.com/10-verses-of-hope-for-when-you-are-down-or-depressed/ https://drmichellebengtson.com/15-ways-to-help-depressed-husband-wife/ https://drmichellebengtson.com/dear-patient-now-i-understand/ https://drmichellebengtson.com/5-promises-from-god-to-the-patient-i-didnt-meet/ Social Media Links for Host and Guest: To connect with Dave Ebert: Gifts for Glory Ministries – www.facebook.com/giftsforglory Gifts for Glory Ministries – www.twitter.com/Gifts4Glory HaHaMen Improv – www.facebook.com/wellversedcmdy PureFest – www.facebook.com/PureFestChicago Dave@gifts4glory.com   For more hope, stay connected with Dr. Bengtson at: To order Hope Prevails: https://drmichellebengtson.com/hope-prevails-book/ Website: https://www.DrMichelleBengtson.com Blog: https://drmichellebengtson.com/category/blog/ Facebook: https://www.facebook.com/DrMichelleBengtson Twitter: https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/DrMichelleBengtson/ Instagram: https://www.instagram.com/drmichellebengtson/ Pinterest:  https://www.pinterest.com/Drbhopeprevails/ YouTube: https://www.youtube.com/c/MichelleBengtson Radio Show Host: http://graceandtruthradio.world/shows/your-hope-filled-perspective/   Guest: Dave Ebert Dave Ebert was born in Chicago but grew up in the south in Virginia and West Virginia. Dave always entertained the people he was around, but that knack for entertaining went from fun to a defense mechanism to keep people from seeing his internal war with depression and suicide. Using entertainment and humor as a way to keep people away, as well as to try to make sure others didn’t feel the same as he did, Dave spent many years hiding his depression. Finally, God reached Dave and Dave set out to pursue God in earnest. Now, Dave uses the comedy, allowing God to redeem the scars of depression, to minister to others through improv.

Episode Summary: As a board-certified clinical neuropsychologist, not a day goes by that I don’t have to address the importance of rest with my patients struggling from medical and mental health disorders ranging from ADHD to post-concussion syndrome. As a society that is now driven to better and faster technology, rest has become a lost art, but no less fundamentally important to our physical emotional, cognitive, and spiritual well-being. God granted us both time and the model of rest for our good, yet we’ve come to treat it as a weakness or a punishment. If you have ever felt worn out, weary, and longing for more, then today is the perfect show for you. In this episode, Dr. Saundra Dalton-Smith and I talked not just about the importance of rest, but about the different types of rest (and some of them might surprise you). As a neuropsychologist, I’m frequently interviewed about what we can do to help our physical and emotional well-being, and Dr. Dalton-Smith and I talked about the importance of rest to help us be more productive and more creative. We think we can accomplish more by doing more and skimping on rest, but the opposite is true. Quotables from the episode: Often, obeying God’s command to rest takes a step of faith. When God gives us a command to rest, it is for our good. It is opening up room for something better. But so often we are unwilling to trust Him in that process. We keep trying to grab on to the small blessings, but it keeps Him from giving us the really big one coming our way. We tend to treat rest as if that’s an indulgence. Sometimes God has to take us to the place where we are at the lowest of the low in order for us to hear His voice. When we are so busy, and not taking time to adequately enter His rest, the business drowns out His voice from our ears We can get so busy that we have a religious relationship with God but no true personal relationship There are seven types of rest: physical rest (active and passive) mental rest (the easiest way to know you don’t have it is when you lie down to go to sleep at night but you can’t turn your brain off) emotional rest (rest that comes from being able to be very truthful and authentic; being able to say what you mean without having to censor your words) spiritual rest (breaking away from a religious relationship with God and focusing on intimacy with God; spending time in His presence to worship Him) social rest (understanding which people are draining in your life, and which ones are more life giving and make you feel better just by being around them; social rest is rest from the presence of others) sensory rest (taking breaks from sensory stimulation like the tv, radio, lights, being touched) creative rest (comes from allowing yourself the space to appreciate beauty) People often need to make a mindset shift: rest is really about restoration. Jesus perfectly modeled rest for us. He frequently pulled away for a time to rest. He modeled that even in ministry, it’s okay to set aside time to rest. Rest seems like it should be a simple process but so many people struggle with fatigue and insomnia because we don’t realize exactly what kind of rest we need. The type of rest you need, may not be the type you think you need. You can be a constant producer of a lot of goodness in your life, without ever taking time to taste the sweetness of the things you’re producing. Taking a Sabbath is difficult for so many because they cram so much into their life that it would be overwhelming to think of taking an entire day off each week, but if they could even start with an hour or a couple of hours and get used to that, then they might get to the point where they can take an entire day of Sabbath rest. Most of us need to start thinking of rest as a lifestyle. Rest actually helps you be more productive, because your joy level stays up, your energy levels stay up. Emotional rest is when you longer feel the need to perform. To take time to rest during the day, take time to analyze how your body feels throughout the day. Get up every 60-90 minutes and move around to make sure you aren’t staying in the same position for long periods of time. Incorporate physical rest by assessing whether or not you are experiencing any pain or discomfort in your body. Do some stretches or close your eyes for a few moments to alleviate eye strain. Bring something beautiful or encouraging into your physical space with you. We have a choice to make. Matthew 11:28 says “come to me all who are weary and heavy laden and I will give you rest.” It’s an invitation. Once you choose to accept that invitation, Jesus will carry that burden for us. Scripture References: Isaiah 30:15 This is what the Sovereign LORD, the Holy One of Israel, says: “Only in returning to me and resting in me will you be saved. In quietness and confidence is your strength. But you would have none of it.  Hebrews 4:11 So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall. Matthew 11:28-30 MSG “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Recommended Resources: Free rest assessment at https://ichoosemybestlife.com/quiz/rest-quiz-test/ Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr. Saundra Dalton Smith https://amzn.to/346V4j8 https://drmichellebengtson.com/embracing-his-rest/ https://drmichellebengtson.com/when-god-commands-rest/ https://drmichellebengtson.com/6-lessons-learned-doctor-orders-more-rest/ https://drmichellebengtson.com/3-lessons-learned-from-a-period-of-rest/ https://drmichellebengtson.com/risking-rest/ https://drmichellebengtson.com/trust-and-rest/ “Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2zB0e7J “Hope Prevails Bible Study” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2yMdN46 Social Media Links for Host and Guest: To connect with Dr. Saundra Dalton-Smith: Website: https://ichoosemybestlife.com/ Twitter Handle: https://twitter.com/DrDaltonSmith Facebook Page:https://www.facebook.com/DrSaundraDaltonSmith Instagram:https://www.instagram.com/drdaltonsmith/ Pinterest: https://www.pinterest.com/drdaltonsmith/ For more hope, stay connected with Dr. Bengtson at: To order Hope Prevails: https://drmichellebengtson.com/hope-prevails-book/ Website: https://drmichellebengtson.com/ Blog: https://drmichellebengtson.com/blog/ Facebook: https://www.facebook.com/DrMichelleBengtson Twitter: https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn: https://www.linkedin.com/in/drmichellebengtson/ Instagram: https://www.instagram.com/drmichellebengtson/ Pinterest: https://www.pinterest.com/drbhopeprevails/ YouTube: https://www.youtube.com/c/MichelleBengtson Radio Show Host: http://graceandtruthradio.world/shows/your-hope-filled-perspective/ Guest: Dr. Saundra Dalton-Smith Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert inGood Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more about Dr. Saundra at https://ichoosemybestlife.com/. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

016 Hope for Healing from Physical and Domestic Abuse Episode Summary: If you have ever been the victim of physical or sexual abuse, been the target of domestic violence, or survived a traumatic event, then today is the perfect show for you. Today we’re talking about finding hope and healing after trauma, particularly domestic violence. On this episode, I had a very frank discussion with my friend, Melanie Pickett, who experienced a 15-year marriage that entailed domestic violence and sexual assault but shares how she found hope to go on. Melanie not only shared her story, but also the “red flags” that she missed that others need to be aware of. Melanie offers practical suggestions for what to do if you are in an abusive relationship, and how to hold on to hope. Quotables from the episode:  We will all go through hard times, but we have to remember that the trials are just a chapter not the entire story. Life will go on. After experiencing a traumatic event, trauma counseling can be so helpful and so healing. Even in the darkest nights, God still provided. One of the red flags Melanie missed was her husband’s extreme possessiveness which in the extreme isn’t about wanting to be with you but wanting to control and manipulate. Look at your relationships and ask yourself if they really line up with the love chapter in the Bible (1 Corinthians 13:4-7). Is your relationship patient and kind? Not jealous or boastful or proud or rude? Does it not demand its own way? Is it not irritable and keep no record of being wrong? Does it rejoice over truth and not injustice? That is a good guideline for what a healthy relationship is like. Things to consider in your relationship: Are you afraid? Do you feel unsupported or that you can’t share your true feelings? You’re never more alive than when you are in pain, because that’s when you’re on your knees and God is really working. [click to tweet] Melanie never blamed God for what happened to her. She did, however, blame her ex-husband, but over time she came to a place where she could have compassion for how tormented he must have been. If you are in an abusive relationship, it’s not your fault. It’s not okay that it is happening, and you don’t deserve it. Financial concerns is not a reason to stay in an abusive relationship. God will work everything out. There is help, there is hope. You are not damaged goods. Even though the healing process is painful, there are better days ahead. Good Biblical therapy is key for moving on. Don’t stay in an abusive relationship because you think you can change a person. You can’t. Change has to come from God. Do not minimize your situation by thinking “Well, at least he’s not hitting me” because abuse is abuse and you don’t know when things will escalate, and it might cost you your life The most dangerous time for an abuse victim, is when they are trying to leave. Talk with a counselor, a pastor, a friend, or someone you trust. Make a plan, and then get out to safety. Scripture References: Psalm 9:9 “The Lord is a shelter for the oppressed, a refuge in times of trouble.” 2 Corinthians 12:9 “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’” Psalm 63:8 “I cling to you; your strong right hand holds me securely.” Psalm 18:2 “The Lord is my rock, my fortress, my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.”  Recommended Resources: Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Cloud and Townsend https://amzn.to/2SorqAi “The Gift of Fear” by Gavin De Becker https://amzn.to/31cHOXM “Unbroken: A World War II Story of Survival, Resilience, and Redemption” by Laura Hillenbrand https://amzn.to/2YD0bn9 “One Call Away” by Brenda Warner https://amzn.to/2MElzGa “Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2zB0e7J “Hope Prevails Bible Study” by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award https://amzn.to/2yMdN46 Social Media Links for Host and Guest: To connect with Melanie Spickett: Blog: https://melaniespickett.com/ Twitter: https://twitter.com/MelanieSPickett Instagram: https://www.instagram.com/melaniespickett/ Facebook: https://www.facebook.com/melaniespickett/ For more hope, stay connected with Dr. Bengtson at: To order Hope Prevails:https://drmichellebengtson.com/hope-prevails-book/ Website:https://www.DrMichelleBengtson.com Blog:https://drmichellebengtson.com/category/blog/ Facebook:https://www.facebook.com/DrMichelleBengtson Twitter:https://twitter.com/DrMBengtson (@DrMBengtson) LinkedIn:https://www.linkedin.com/in/DrMichelleBengtson/ Instagram:https://www.instagram.com/drmichellebengtson/ Pinterest: https://www.pinterest.com/Drbhopeprevails/ YouTube:https://www.youtube.com/c/MichelleBengtson Radio Show Host:http://graceandtruthradio.world/shows/your-hope-filled-perspective/ Air Date: July 29, 2018 Guest: Melanie Pickett Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson  

Sponsors: Radio Infinite Red TripleByte offers a $1000 signing bonus  Panel: Nader Dabit  Special Guest: Catalin Miron In today’s episode of the React Native Radio Podcast, the panel talks with Catalin Miron who is currently working for Skype. Catalin uses React and React Native and talks with Nader Dabit about past and current projects. Check out today’s episode to hear all the details!  Topics and Questions Discussed: 0:11 – Nader welcome everyone and mentions today’s guest, Catalin Miron! 0:31 – Nader and guest have met through a past conference. 0:54 – The topics of today’s episode is mentioned here. 1:09 – Nader: Can you give us your background, please? 1:15 – Guest gives his background. He talks about React, Swift, Hootsuite, Skype, and other topics. 2:20 – Nader: Do you work for Microsoft? 2:30 – Guest: I have been under the benefits of both because Skype is under Microsoft. 3:01 – Nader: It’s cool because we are using Skype now! 3:29 – Nader: Are you guys using React XP or is it pure React Native? 3:35 – Guest answers. 4:17 – Nader asks questions about features and fixing bugs. 4:38 – Guest: If you need to fix a bug or...definitely you can have time to contribute. 5:47 – Topic summary. Nader: What are some of the problems that people have with animations and React Native? Then let’s go into some practices and tools that can help. 6:09 – Guest answers the question. 7:52 – Nader: What are some of the libraries that people are using? Nader asks other questions, too. 8:31 – Guest: To answer the first question – usually I am using animated API. It’s a super but simple library to help build animations in general. 9:55 – Nader: How would you implement a gradient animation in the first place? And then what kind of combination would you use? 10:23 – Guest answers the question. 11:48 – Nader: What are some of the problems that people are running into in order to implement animation in general? With all of these libraries are people still facing problems? 12:31 – Guest answers the question. 14:06 – Nader: I have a question around iOS and Androids. How have Androids and iOS differ nowadays? 14:32 – Guest answers the question. 15:44 – Nader: You mentioned that you are doing this work through Skype? What animations have you guys been implementing? 15:59 – Guest. 17:41 – Nader: Any talks or anything planned in the future? 17:50 – Guest. 21:34 – Nader: Where can people follow you and hear about your projects? 21:42 – Guest: Twitter & GitHub!22:25 – Nader: Anything else that you want to say? 22:32 – Guest wraps-up with his final thoughts.  Links: Guest’s Twitter Guest’s GitHub William Candillon’s Twitter Browniefed Jason Brown’s GitHub Guest’s YouTube Buy Me a Coffee  Picks:  Nader js Conference Tutorials by Nader  Guest JSConf

Sponsors: Radio Infinite Red TripleByte offers a $1000 signing bonus  Panel: Nader Dabit  Special Guest: Catalin Miron In today’s episode of the React Native Radio Podcast, the panel talks with Catalin Miron who is currently working for Skype. Catalin uses React and React Native and talks with Nader Dabit about past and current projects. Check out today’s episode to hear all the details!  Topics and Questions Discussed: 0:11 – Nader welcome everyone and mentions today’s guest, Catalin Miron! 0:31 – Nader and guest have met through a past conference. 0:54 – The topics of today’s episode is mentioned here. 1:09 – Nader: Can you give us your background, please? 1:15 – Guest gives his background. He talks about React, Swift, Hootsuite, Skype, and other topics. 2:20 – Nader: Do you work for Microsoft? 2:30 – Guest: I have been under the benefits of both because Skype is under Microsoft. 3:01 – Nader: It’s cool because we are using Skype now! 3:29 – Nader: Are you guys using React XP or is it pure React Native? 3:35 – Guest answers. 4:17 – Nader asks questions about features and fixing bugs. 4:38 – Guest: If you need to fix a bug or...definitely you can have time to contribute. 5:47 – Topic summary. Nader: What are some of the problems that people have with animations and React Native? Then let’s go into some practices and tools that can help. 6:09 – Guest answers the question. 7:52 – Nader: What are some of the libraries that people are using? Nader asks other questions, too. 8:31 – Guest: To answer the first question – usually I am using animated API. It’s a super but simple library to help build animations in general. 9:55 – Nader: How would you implement a gradient animation in the first place? And then what kind of combination would you use? 10:23 – Guest answers the question. 11:48 – Nader: What are some of the problems that people are running into in order to implement animation in general? With all of these libraries are people still facing problems? 12:31 – Guest answers the question. 14:06 – Nader: I have a question around iOS and Androids. How have Androids and iOS differ nowadays? 14:32 – Guest answers the question. 15:44 – Nader: You mentioned that you are doing this work through Skype? What animations have you guys been implementing? 15:59 – Guest. 17:41 – Nader: Any talks or anything planned in the future? 17:50 – Guest. 21:34 – Nader: Where can people follow you and hear about your projects? 21:42 – Guest: Twitter & GitHub!22:25 – Nader: Anything else that you want to say? 22:32 – Guest wraps-up with his final thoughts.  Links: Guest’s Twitter Guest’s GitHub William Candillon’s Twitter Browniefed Jason Brown’s GitHub Guest’s YouTube Buy Me a Coffee  Picks:  Nader js Conference Tutorials by Nader  Guest JSConf

Panel: Josh Adams Charles Max Wood Mark Ericksen Special Guest: Devon Estes In this episode of Elixir Mix, the panel talks with Devon Estes who is a software developer who uses Elixir. He currently resides in Berlin, Germany and has been working there for the past four years. The panelists and the guest talk about Elixir, testing, and much more! Check it out! Show Topics: 0:00 – Advertisement: Get A Coder Job!  0:49 – Chuck: I am starting a new show called The DevRev. Check it out here! Our special guest today is Devon Estes. Episode 18 is a past episode you’ve been on – check it out here! 1:26 – Devon: I am American but live in Berlin, Germany for about 4 years now. I was a freelancer, but now I am at a “real” job now where I am a software developer using Elixir. 1:50 – Chuck: Cool! 2:05 – Guest: Something to always talk about testing – it’s evergreen! 2:15 – Chuck: What are the benefits you get from testing and what is your approach? 2:24 – The guest answers the question. 3:53 – Panelist chimes in. 4:18 – Panel: I like playing around and I know when something is terrible. I have to poke around to figure out if I like it or not. I am an exploratory developer. I write a test and it looks great at first but the implementation is terrible or something. 5:54 – Mark comments on developers and how they interact with their code. 7:15 – Mark: How do you approach that? I heard you talking about tests, spikes and other things. 7:22 – Guest: If it is something that is small I will write the test first. If it’s larger I will usually do 2-3 spikes to figure out what is going on. The guest continues with this topic. 8:54 – Panel: I found that over the years I couldn’t do that. 9:21 – Guest: With the topic of testing in Elixir I have these “rules” but I break them all the time. Sometimes you get better, cleaner tests out of it if you were to break the rule(s.). Tests are only there for 90% of the time, in my own opinion. Sometimes you have to play around to see what’s going on. 10:36 – Panel: I agree a lot, especially with integrations. 10:49 – Guest. 12:18 – Panel: You have these guidelines or rules and you know when to break those rules. You talked about these specific rules and I thought it was interesting. I was reading through these and I have the same rules but you codified them with examples. Can you walk us through your guidelines? 13:00 – Guest: To be super clear I am talking about unit tests. When I think of testing there is this testing pyramid. 13:52 – Panel. 14:57 – Guest: Like I said, these rules are meant to be broken, if appropriate. 16:39 – Guest continues with unit testing and other types of testing. He talks about easier to more difficult kinds of tests. 17:42 – Guest (continues): Sometimes the tests are accurately true, and sometimes not. It can be easy to get into those traps. Hopefully they will tell you what is expected. 18:25 – Panel: In Ruby, there is a test that would modify your code and remove stuff? Was it Mutant? Mutant testing. 19:03 – Guest answers the question. 19:38 – Guest: I don’t know if Elixir has anything like that, yet, but it would be pretty cool. It would be a good idea for someone to take on! 20:00 – Chuck: I have had conversations with a colleague – they both pushed back and talked more about Cypress.io and integrated tests. 21:04 – Chuck: I think it’s interesting to see the different approaches! 21:14 – Guest: We are lucky to have great tooling in Elixir!! The guest mentions Wallaby.js! 24:39 – The guest talks about unit levels. Check it out here! 26:35 – Panel. 26:48 – Chuck: How does it affect my workflow? I like end-to-end tests. The efficiency, if it’s repeating stuff – I don’t care – as long as it’s fast enough. If it ruins my workflow then it’s a problem. 27:22 – Panel. 28:12 – The topic “test coverage” is mentioned by Chuck. 28:25 – Panel. 29:02 – FreshBooks! 30:10 – Guest talks about Wallaby.js.  32:24 – Panel: We’ve had you on before, and the idea is that you are all into Elixir and its path. (EMx 018 – Episode with Devon Estes) 32:57 – Guest: I think testing in Elixir is simpler.  34:04 – Panel. 34:07 – Guest: You have commands and you have queries. The guest gives a hypothetical example! The guest also mentions GenServers, too. 35:42 – Guest: There are two ways that you can interact with the process: command & queries. 37:00 – Guest talks about different libraries such as: MoX. 37:41 – Panel: Any tips on testing the servers; just any GenServer? 38:25 – Panelist shares his approach with this. 39:54 – Guest: I don’t test name servers b/c they are by definition global state. The guest goes into great detail about testing – check it out! 46:29 – Panel. 47:01 – Guest: I kind of hate the term dependency interjection in the functional context. 47:17 – Panel: I think it’s helpful, because... 47:28 – Guest. 47:49 – Panelists go back-and-forth! 48:20 – Panel: Sending a message to the testing process – this was something that was stated by Devon earlier. I find this really helpful. 49:00 – Chuck: Picks! 49:05 – Ad: Lootcrate.com END – CacheFly! Links: Ruby Elixir GenServers Elm JavaScript Visual Studio Code React Wallaby Cypress.io Mutation Testing – GitHub MoX MRS 003 – Episode with Devon Estes RR 295 – Episode with Devon Estes RR 330 – Episode with Devon Estes EMx 018 – Episode with Devon Estes Devon’s GitHub Devon’s Twitter Sponsors: Loot Crate Get a Coder Job! Fresh Books CacheFly Picks: Mark Get Alias Blog - Mox Josh GitPitch.com Slide Deck by Josh Charles Values Extreme Ownership Sit down with your team Discord server for DevChat Recommendation Page for Elixir Devon Dell Laptop XPS 13 Play Station Mini Test  - devonestes@gmail.com

Panel: Josh Adams Charles Max Wood Mark Ericksen Special Guest: Devon Estes In this episode of Elixir Mix, the panel talks with Devon Estes who is a software developer who uses Elixir. He currently resides in Berlin, Germany and has been working there for the past four years. The panelists and the guest talk about Elixir, testing, and much more! Check it out! Show Topics: 0:00 – Advertisement: Get A Coder Job!  0:49 – Chuck: I am starting a new show called The DevRev. Check it out here! Our special guest today is Devon Estes. Episode 18 is a past episode you’ve been on – check it out here! 1:26 – Devon: I am American but live in Berlin, Germany for about 4 years now. I was a freelancer, but now I am at a “real” job now where I am a software developer using Elixir. 1:50 – Chuck: Cool! 2:05 – Guest: Something to always talk about testing – it’s evergreen! 2:15 – Chuck: What are the benefits you get from testing and what is your approach? 2:24 – The guest answers the question. 3:53 – Panelist chimes in. 4:18 – Panel: I like playing around and I know when something is terrible. I have to poke around to figure out if I like it or not. I am an exploratory developer. I write a test and it looks great at first but the implementation is terrible or something. 5:54 – Mark comments on developers and how they interact with their code. 7:15 – Mark: How do you approach that? I heard you talking about tests, spikes and other things. 7:22 – Guest: If it is something that is small I will write the test first. If it’s larger I will usually do 2-3 spikes to figure out what is going on. The guest continues with this topic. 8:54 – Panel: I found that over the years I couldn’t do that. 9:21 – Guest: With the topic of testing in Elixir I have these “rules” but I break them all the time. Sometimes you get better, cleaner tests out of it if you were to break the rule(s.). Tests are only there for 90% of the time, in my own opinion. Sometimes you have to play around to see what’s going on. 10:36 – Panel: I agree a lot, especially with integrations. 10:49 – Guest. 12:18 – Panel: You have these guidelines or rules and you know when to break those rules. You talked about these specific rules and I thought it was interesting. I was reading through these and I have the same rules but you codified them with examples. Can you walk us through your guidelines? 13:00 – Guest: To be super clear I am talking about unit tests. When I think of testing there is this testing pyramid. 13:52 – Panel. 14:57 – Guest: Like I said, these rules are meant to be broken, if appropriate. 16:39 – Guest continues with unit testing and other types of testing. He talks about easier to more difficult kinds of tests. 17:42 – Guest (continues): Sometimes the tests are accurately true, and sometimes not. It can be easy to get into those traps. Hopefully they will tell you what is expected. 18:25 – Panel: In Ruby, there is a test that would modify your code and remove stuff? Was it Mutant? Mutant testing. 19:03 – Guest answers the question. 19:38 – Guest: I don’t know if Elixir has anything like that, yet, but it would be pretty cool. It would be a good idea for someone to take on! 20:00 – Chuck: I have had conversations with a colleague – they both pushed back and talked more about Cypress.io and integrated tests. 21:04 – Chuck: I think it’s interesting to see the different approaches! 21:14 – Guest: We are lucky to have great tooling in Elixir!! The guest mentions Wallaby.js! 24:39 – The guest talks about unit levels. Check it out here! 26:35 – Panel. 26:48 – Chuck: How does it affect my workflow? I like end-to-end tests. The efficiency, if it’s repeating stuff – I don’t care – as long as it’s fast enough. If it ruins my workflow then it’s a problem. 27:22 – Panel. 28:12 – The topic “test coverage” is mentioned by Chuck. 28:25 – Panel. 29:02 – FreshBooks! 30:10 – Guest talks about Wallaby.js.  32:24 – Panel: We’ve had you on before, and the idea is that you are all into Elixir and its path. (EMx 018 – Episode with Devon Estes) 32:57 – Guest: I think testing in Elixir is simpler.  34:04 – Panel. 34:07 – Guest: You have commands and you have queries. The guest gives a hypothetical example! The guest also mentions GenServers, too. 35:42 – Guest: There are two ways that you can interact with the process: command & queries. 37:00 – Guest talks about different libraries such as: MoX. 37:41 – Panel: Any tips on testing the servers; just any GenServer? 38:25 – Panelist shares his approach with this. 39:54 – Guest: I don’t test name servers b/c they are by definition global state. The guest goes into great detail about testing – check it out! 46:29 – Panel. 47:01 – Guest: I kind of hate the term dependency interjection in the functional context. 47:17 – Panel: I think it’s helpful, because... 47:28 – Guest. 47:49 – Panelists go back-and-forth! 48:20 – Panel: Sending a message to the testing process – this was something that was stated by Devon earlier. I find this really helpful. 49:00 – Chuck: Picks! 49:05 – Ad: Lootcrate.com END – CacheFly! Links: Ruby Elixir GenServers Elm JavaScript Visual Studio Code React Wallaby Cypress.io Mutation Testing – GitHub MoX MRS 003 – Episode with Devon Estes RR 295 – Episode with Devon Estes RR 330 – Episode with Devon Estes EMx 018 – Episode with Devon Estes Devon’s GitHub Devon’s Twitter Sponsors: Loot Crate Get a Coder Job! Fresh Books CacheFly Picks: Mark Get Alias Blog - Mox Josh GitPitch.com Slide Deck by Josh Charles Values Extreme Ownership Sit down with your team Discord server for DevChat Recommendation Page for Elixir Devon Dell Laptop XPS 13 Play Station Mini Test  - devonestes@gmail.com

Panel: Aimee Knight Charles Max Wood Joe Eames AJ O’Neil Chris Ferdinandi  Special Guests: Charles Lowell (New Mexico) & Taras Mankovski (Toronto) In this episode, the panel talks with two special guests Charles and Taras. Charles Lowell is a principle engineer at Frontside, and he loves to code. Taras works with Charles and joined Frontside, because of Charles’ love for coding. There are great personalities at Frontside, which are quite diverse. Check out this episode to hear about microstates, microstates with react, Redux, and much more! Show Topics: 1:20 – Chuck: Let’s talk about microstates – what is that? 1:32 – Guest: My mind is focused on the how and not the what. I will zoom my mind out and let’s talk about the purposes of microstates. It means a few things. 1.) It’s going to work no matter what framework you are using. 2.) You shouldn’t have to be constantly reinventing the wheel. React Roundup – I talked about it there at this conference.  Finally, it really needs to feel JavaScript. We didn’t want you to feel like you weren’t using JavaScript. It uses computer properties off of those models. It doesn’t feel like there is anything special that you are doing. There are just a few simple rules. You can’t mutate the state in place. If you work with JavaScript you can use it very easily. Is that a high-level view? 7:13 – Panel: There are a lot of pieces. If I spoke on a few specific things I would say that it enables programming with state machines. 7:42 – Panel: We wanted it to fell like JavaScript – that’s what I heard. 7:49 – Aimee: I heard that, too. 7:59 – Guest. 8:15 – Aimee: Redux feels like JavaScript to me. 8:25 – Guest: It’s actually – a tool – that it feels natural so it’s not contrived. It’s all JavaScript. 8:49 – Panel. 9:28 – Guest: Idiomatic Ember for example. Idiomatic in the sense that it gives you object for you to work with, which are simple objects. 10:12 – Guest: You have your reducers and your...we could do those things but ultimately it’s powerful – and not action names – we use method names; the name of the method. 11:20 – Panel: I was digging through docs, and it feels like NORMAL JavaScript. It doesn’t seem like it’s tied to a certain framework or library platform? 11:45 – Guest: Yes, we felt a lot of time designing the interfaces the API and the implementation. We wanted it to feel natural but a tool that people reach for. (Guest continues to talk about WHY they created microstates.) Guest: We wanted to scale very well what you need when your needs to change. 13:39 – Chuck: I have a lot of friends who get into React and then they put in Redux then they realize they have to do a lot of work – and that makes sense to do less is more. 14:17 – Guest: To define these microstates and build them up incrementally...building smaller microstates out of larger ones. Guest continued: Will we be able to people can distribute React components a sweet array of components ready for me to use – would I be able to do the same for a small piece of state? We call them state machines, but ultimately we have some state that is driving it. Would we be able to distribute and share? 16:15 – Panel: I understand that this is tiny – but why wouldn’t I just use the native features in specific the immutability component to it? 16:42 – Guest: I’m glad you asked that question. We wanted to answer the question... Guest: With microstates you can have strict control and it gives you the benefit of doing sophisticated things very easily. 18:33 – Guest: You mentioned immutability that’s good that you did. It’s important to capture – and capturing the naturalness of JavaScript. It’s easy to build complex structures – and there is an appeal to that. We are building these graphs and these building up these trees. You brought up immutability – why through it away b/c it’s the essence of being a developer. If you have 3-4-5 levels of nesting you have to de-structure – get to the piece of data – change it – and in your state transition 80% of your code is navigating to the change and only 20% to actually make the change. You don’t have to make that tradeoff. 21:25 – Aimee: The one thing I like about the immutability b/c of the way you test it. 21:45 – Guest: There a few things you can test.  23:01 – Aimee: You did a good job of explaining it. 23:15 – Guest: It makes the things usually hard  easy! With immutability you can loose control, and if that happens you can get so confused. You don’t have a way to have a way to navigate to clarity. That’s what this does is make it less confusing. It gives you order and structure. It gives you a very clear path to do things you need to do. If there is a property on your object, and if there is a way to change it... 25:29 – Guest: The only constant is change no matter what framework you are working on. 24:46 – Chuck: We are talking about the benefits and philosophy. What if I have an app – and I realize I need state management – how do I put microstates into my app? It’s using Angular or React – how do I get my data into microstates? 26:35 – Guest: I can tell you what the integration looks like for any framework. You take a type and you passed that type and some value to the create function so what you get is a microstate. (The Guest continues diving into his answer.) 28:18 – Guest: That story is very similar to Redux, basically an event emitter. The state changes on the store. Maybe this is a good time to talk about the stability benefits and the lazy benefits because microstates is both of those things. Stability – if I invoke a transition and the result is unchanged – same microstate – it doesn’t emit an event. It recognizes it internally. It will recognize that it’s the same item. Using that in Ember or Redux you’d have to be doing thousands of actions and doing all that computation, but stability at that level. Also, stability in the sense of a tree. If I change one object then that changes it won’t change an element that it doesn’t need to change. 31:33 – Advertisement: Sentry.io 32:29 – Guest: I want to go back to your question, Chuck. Did we answer it? 32:40 – Chuck: Kind of. 32:50 – Guest. 32:59 – Guest: In Angular for example you can essentially turn a microstate... 33:51 – Guest: You could implement a connect, too. Because the primitive is small – there is no limit. 34:18 – Chuck summarizes their answers into his own words. 34:42 – Guest: If you were using a vanilla React component – this dot – I will bind this. You bind all of these features and then you pass them into your template. You can take it as a property...those are those handlers. They will perform the transition, update and what needs to be updated will happen. 35:55 – Chuck: Data and transitions are 2 separate things but you melded them together to feel like 1 thing. This way it keeps clean and fast. 36:16 – Guest: Every framework helps you in each way. Microstates let’s you do a few things: the quality of your data all in one place and you can share. 38:12 – Guest: He made and integrated Microstates with Redux tools. 38:28 – Guest talks about paths, microstates to trees. 39:22 – Chuck. 39:25 – Panel: When I think about state machines I have been half listening / half going through the docs. When I think of state machines I think about discreet operations like a literal machine. Like a robot of many steps it can step through. We have been talking about frontend frameworks like React - is this applicable to the more traditional systems like mechanical control or is it geared towards Vue layered applications? 40:23 – Guest: Absolutely. We have BIG TEST and it has a Vue component. 41:15 – Guest: when you create a microstate from a type you are creating an object that you can work with. 42:11 – Guest: Joe, I know you have experience with Angular I would love to get your insight. 42:33 – Joe: I feel like I have less experience with RX.js. A lot of what we are talking about and I am a traditionalist, and I would like you to introduce you guys to this topic. From my perspective, where would someone start if they haven’t been doing Flux pattern and I hear this podcast. I think this is a great solution – where do I get started? The official documents? Or is it the right solution to that person? 43:50 – Guest: Draw out the state machine that you want to represent in your Vue. These are the states that this can be in and this is the data that is required to get from one thing to the other. It’s a rope process. The arrow corresponds to the method, and... 44:49 – Panel: It reminds me back in the day of rational rows. 44:56 – Guest: My first job we were using rational rows. 45:22 – Panelist: Think through the state transitions – interesting that you are saying that. What about that I am in the middle – do you stop and think through it or no? 46:06 – Guest: I think it’s a Trojan horse in some ways. I think what’s interesting you start to realize how you implement your state transitions. 48:00 – (Guest continues.) 48:45 – Panel: That’s interesting. Do you have that in the docs to that process of stopping and thinking through your state transitions and putting into the microstate? 49:05 – Guest: I talked about this back in 2016. I outlined that process. When this project was in the Ember community. 49:16 – Guest: The next step for us is to make this information accessible. We’ve been shedding a few topics and saying this is how to use microstates in your project. We need to write up those guides to help them benefit in their applications. 50:00 – Chuck: What’s the future look like? 50:03 – Guest: We are working on performance profiling. Essentially you can hook up microstates to a fire hose. The next thing is settling on a pattern for modeling side effects inside microstates. Microstates are STATE and it’s immutable. 52:12 – Guest: Getting documentation. We have good README but we need traditional docs, too. 52:20 – Chuck: Anything else? 52:28 – Guest: If you need help email us and gives us a shot-out. 53:03 – Chuck: Let’s do some picks! 53:05 – Advertisement for Charles Max Wood’s course! Links: Kendo UI Frontside Redux Microstates Microstates with React Taras Mankovski’s Twitter Taras Mankovski’s GitHub Taras Mankovski’s LinkedIn Taras Mankovski’s Frontside Bio Charles Lowell’s Twitter Charles Lowell’s GitHub Charles Lowell’s Frontside Bio Schedule Once Ruby on Rails Angular Get A Coder Job YouTube Talks Email: cowboyd@frontside.io Working with State Machines Twitch TV BigTest Close Brace REEF The Developer Experience YouTube Video Sponsors: Kendo UI Sentry.io – 2 months free – DEVCHAT/code Get A Coder Job Picks: Aimee ShopTalk Episode 327 Professional JavaScript for Web Developers Technical Debt Stripe Taras Twitch Channel Big Test Frontside Charles Lowell Chalkboards Sargent Art Chalk Chris Close Brace LaCroix Water Chris’s Git Hub Joe The Developer Experience Bait and Switch Good Bye Redux Recording Dungeon and Dragons AJ UtahJS Conf Start with Why The Rust Book VanillaJS w/ Chris Zero to One Charles Podwrench.com -  beta getacoderjob.com

Panel: Aimee Knight Charles Max Wood Joe Eames AJ O’Neil Chris Ferdinandi  Special Guests: Charles Lowell (New Mexico) & Taras Mankovski (Toronto) In this episode, the panel talks with two special guests Charles and Taras. Charles Lowell is a principle engineer at Frontside, and he loves to code. Taras works with Charles and joined Frontside, because of Charles’ love for coding. There are great personalities at Frontside, which are quite diverse. Check out this episode to hear about microstates, microstates with react, Redux, and much more! Show Topics: 1:20 – Chuck: Let’s talk about microstates – what is that? 1:32 – Guest: My mind is focused on the how and not the what. I will zoom my mind out and let’s talk about the purposes of microstates. It means a few things. 1.) It’s going to work no matter what framework you are using. 2.) You shouldn’t have to be constantly reinventing the wheel. React Roundup – I talked about it there at this conference.  Finally, it really needs to feel JavaScript. We didn’t want you to feel like you weren’t using JavaScript. It uses computer properties off of those models. It doesn’t feel like there is anything special that you are doing. There are just a few simple rules. You can’t mutate the state in place. If you work with JavaScript you can use it very easily. Is that a high-level view? 7:13 – Panel: There are a lot of pieces. If I spoke on a few specific things I would say that it enables programming with state machines. 7:42 – Panel: We wanted it to fell like JavaScript – that’s what I heard. 7:49 – Aimee: I heard that, too. 7:59 – Guest. 8:15 – Aimee: Redux feels like JavaScript to me. 8:25 – Guest: It’s actually – a tool – that it feels natural so it’s not contrived. It’s all JavaScript. 8:49 – Panel. 9:28 – Guest: Idiomatic Ember for example. Idiomatic in the sense that it gives you object for you to work with, which are simple objects. 10:12 – Guest: You have your reducers and your...we could do those things but ultimately it’s powerful – and not action names – we use method names; the name of the method. 11:20 – Panel: I was digging through docs, and it feels like NORMAL JavaScript. It doesn’t seem like it’s tied to a certain framework or library platform? 11:45 – Guest: Yes, we felt a lot of time designing the interfaces the API and the implementation. We wanted it to feel natural but a tool that people reach for. (Guest continues to talk about WHY they created microstates.) Guest: We wanted to scale very well what you need when your needs to change. 13:39 – Chuck: I have a lot of friends who get into React and then they put in Redux then they realize they have to do a lot of work – and that makes sense to do less is more. 14:17 – Guest: To define these microstates and build them up incrementally...building smaller microstates out of larger ones. Guest continued: Will we be able to people can distribute React components a sweet array of components ready for me to use – would I be able to do the same for a small piece of state? We call them state machines, but ultimately we have some state that is driving it. Would we be able to distribute and share? 16:15 – Panel: I understand that this is tiny – but why wouldn’t I just use the native features in specific the immutability component to it? 16:42 – Guest: I’m glad you asked that question. We wanted to answer the question... Guest: With microstates you can have strict control and it gives you the benefit of doing sophisticated things very easily. 18:33 – Guest: You mentioned immutability that’s good that you did. It’s important to capture – and capturing the naturalness of JavaScript. It’s easy to build complex structures – and there is an appeal to that. We are building these graphs and these building up these trees. You brought up immutability – why through it away b/c it’s the essence of being a developer. If you have 3-4-5 levels of nesting you have to de-structure – get to the piece of data – change it – and in your state transition 80% of your code is navigating to the change and only 20% to actually make the change. You don’t have to make that tradeoff. 21:25 – Aimee: The one thing I like about the immutability b/c of the way you test it. 21:45 – Guest: There a few things you can test.  23:01 – Aimee: You did a good job of explaining it. 23:15 – Guest: It makes the things usually hard  easy! With immutability you can loose control, and if that happens you can get so confused. You don’t have a way to have a way to navigate to clarity. That’s what this does is make it less confusing. It gives you order and structure. It gives you a very clear path to do things you need to do. If there is a property on your object, and if there is a way to change it... 25:29 – Guest: The only constant is change no matter what framework you are working on. 24:46 – Chuck: We are talking about the benefits and philosophy. What if I have an app – and I realize I need state management – how do I put microstates into my app? It’s using Angular or React – how do I get my data into microstates? 26:35 – Guest: I can tell you what the integration looks like for any framework. You take a type and you passed that type and some value to the create function so what you get is a microstate. (The Guest continues diving into his answer.) 28:18 – Guest: That story is very similar to Redux, basically an event emitter. The state changes on the store. Maybe this is a good time to talk about the stability benefits and the lazy benefits because microstates is both of those things. Stability – if I invoke a transition and the result is unchanged – same microstate – it doesn’t emit an event. It recognizes it internally. It will recognize that it’s the same item. Using that in Ember or Redux you’d have to be doing thousands of actions and doing all that computation, but stability at that level. Also, stability in the sense of a tree. If I change one object then that changes it won’t change an element that it doesn’t need to change. 31:33 – Advertisement: Sentry.io 32:29 – Guest: I want to go back to your question, Chuck. Did we answer it? 32:40 – Chuck: Kind of. 32:50 – Guest. 32:59 – Guest: In Angular for example you can essentially turn a microstate... 33:51 – Guest: You could implement a connect, too. Because the primitive is small – there is no limit. 34:18 – Chuck summarizes their answers into his own words. 34:42 – Guest: If you were using a vanilla React component – this dot – I will bind this. You bind all of these features and then you pass them into your template. You can take it as a property...those are those handlers. They will perform the transition, update and what needs to be updated will happen. 35:55 – Chuck: Data and transitions are 2 separate things but you melded them together to feel like 1 thing. This way it keeps clean and fast. 36:16 – Guest: Every framework helps you in each way. Microstates let’s you do a few things: the quality of your data all in one place and you can share. 38:12 – Guest: He made and integrated Microstates with Redux tools. 38:28 – Guest talks about paths, microstates to trees. 39:22 – Chuck. 39:25 – Panel: When I think about state machines I have been half listening / half going through the docs. When I think of state machines I think about discreet operations like a literal machine. Like a robot of many steps it can step through. We have been talking about frontend frameworks like React - is this applicable to the more traditional systems like mechanical control or is it geared towards Vue layered applications? 40:23 – Guest: Absolutely. We have BIG TEST and it has a Vue component. 41:15 – Guest: when you create a microstate from a type you are creating an object that you can work with. 42:11 – Guest: Joe, I know you have experience with Angular I would love to get your insight. 42:33 – Joe: I feel like I have less experience with RX.js. A lot of what we are talking about and I am a traditionalist, and I would like you to introduce you guys to this topic. From my perspective, where would someone start if they haven’t been doing Flux pattern and I hear this podcast. I think this is a great solution – where do I get started? The official documents? Or is it the right solution to that person? 43:50 – Guest: Draw out the state machine that you want to represent in your Vue. These are the states that this can be in and this is the data that is required to get from one thing to the other. It’s a rope process. The arrow corresponds to the method, and... 44:49 – Panel: It reminds me back in the day of rational rows. 44:56 – Guest: My first job we were using rational rows. 45:22 – Panelist: Think through the state transitions – interesting that you are saying that. What about that I am in the middle – do you stop and think through it or no? 46:06 – Guest: I think it’s a Trojan horse in some ways. I think what’s interesting you start to realize how you implement your state transitions. 48:00 – (Guest continues.) 48:45 – Panel: That’s interesting. Do you have that in the docs to that process of stopping and thinking through your state transitions and putting into the microstate? 49:05 – Guest: I talked about this back in 2016. I outlined that process. When this project was in the Ember community. 49:16 – Guest: The next step for us is to make this information accessible. We’ve been shedding a few topics and saying this is how to use microstates in your project. We need to write up those guides to help them benefit in their applications. 50:00 – Chuck: What’s the future look like? 50:03 – Guest: We are working on performance profiling. Essentially you can hook up microstates to a fire hose. The next thing is settling on a pattern for modeling side effects inside microstates. Microstates are STATE and it’s immutable. 52:12 – Guest: Getting documentation. We have good README but we need traditional docs, too. 52:20 – Chuck: Anything else? 52:28 – Guest: If you need help email us and gives us a shot-out. 53:03 – Chuck: Let’s do some picks! 53:05 – Advertisement for Charles Max Wood’s course! Links: Kendo UI Frontside Redux Microstates Microstates with React Taras Mankovski’s Twitter Taras Mankovski’s GitHub Taras Mankovski’s LinkedIn Taras Mankovski’s Frontside Bio Charles Lowell’s Twitter Charles Lowell’s GitHub Charles Lowell’s Frontside Bio Schedule Once Ruby on Rails Angular Get A Coder Job YouTube Talks Email: cowboyd@frontside.io Working with State Machines Twitch TV BigTest Close Brace REEF The Developer Experience YouTube Video Sponsors: Kendo UI Sentry.io – 2 months free – DEVCHAT/code Get A Coder Job Picks: Aimee ShopTalk Episode 327 Professional JavaScript for Web Developers Technical Debt Stripe Taras Twitch Channel Big Test Frontside Charles Lowell Chalkboards Sargent Art Chalk Chris Close Brace LaCroix Water Chris’s Git Hub Joe The Developer Experience Bait and Switch Good Bye Redux Recording Dungeon and Dragons AJ UtahJS Conf Start with Why The Rust Book VanillaJS w/ Chris Zero to One Charles Podwrench.com -  beta getacoderjob.com

Panel: Aimee Knight Charles Max Wood Joe Eames AJ O’Neil Chris Ferdinandi  Special Guests: Charles Lowell (New Mexico) & Taras Mankovski (Toronto) In this episode, the panel talks with two special guests Charles and Taras. Charles Lowell is a principle engineer at Frontside, and he loves to code. Taras works with Charles and joined Frontside, because of Charles’ love for coding. There are great personalities at Frontside, which are quite diverse. Check out this episode to hear about microstates, microstates with react, Redux, and much more! Show Topics: 1:20 – Chuck: Let’s talk about microstates – what is that? 1:32 – Guest: My mind is focused on the how and not the what. I will zoom my mind out and let’s talk about the purposes of microstates. It means a few things. 1.) It’s going to work no matter what framework you are using. 2.) You shouldn’t have to be constantly reinventing the wheel. React Roundup – I talked about it there at this conference.  Finally, it really needs to feel JavaScript. We didn’t want you to feel like you weren’t using JavaScript. It uses computer properties off of those models. It doesn’t feel like there is anything special that you are doing. There are just a few simple rules. You can’t mutate the state in place. If you work with JavaScript you can use it very easily. Is that a high-level view? 7:13 – Panel: There are a lot of pieces. If I spoke on a few specific things I would say that it enables programming with state machines. 7:42 – Panel: We wanted it to fell like JavaScript – that’s what I heard. 7:49 – Aimee: I heard that, too. 7:59 – Guest. 8:15 – Aimee: Redux feels like JavaScript to me. 8:25 – Guest: It’s actually – a tool – that it feels natural so it’s not contrived. It’s all JavaScript. 8:49 – Panel. 9:28 – Guest: Idiomatic Ember for example. Idiomatic in the sense that it gives you object for you to work with, which are simple objects. 10:12 – Guest: You have your reducers and your...we could do those things but ultimately it’s powerful – and not action names – we use method names; the name of the method. 11:20 – Panel: I was digging through docs, and it feels like NORMAL JavaScript. It doesn’t seem like it’s tied to a certain framework or library platform? 11:45 – Guest: Yes, we felt a lot of time designing the interfaces the API and the implementation. We wanted it to feel natural but a tool that people reach for. (Guest continues to talk about WHY they created microstates.) Guest: We wanted to scale very well what you need when your needs to change. 13:39 – Chuck: I have a lot of friends who get into React and then they put in Redux then they realize they have to do a lot of work – and that makes sense to do less is more. 14:17 – Guest: To define these microstates and build them up incrementally...building smaller microstates out of larger ones. Guest continued: Will we be able to people can distribute React components a sweet array of components ready for me to use – would I be able to do the same for a small piece of state? We call them state machines, but ultimately we have some state that is driving it. Would we be able to distribute and share? 16:15 – Panel: I understand that this is tiny – but why wouldn’t I just use the native features in specific the immutability component to it? 16:42 – Guest: I’m glad you asked that question. We wanted to answer the question... Guest: With microstates you can have strict control and it gives you the benefit of doing sophisticated things very easily. 18:33 – Guest: You mentioned immutability that’s good that you did. It’s important to capture – and capturing the naturalness of JavaScript. It’s easy to build complex structures – and there is an appeal to that. We are building these graphs and these building up these trees. You brought up immutability – why through it away b/c it’s the essence of being a developer. If you have 3-4-5 levels of nesting you have to de-structure – get to the piece of data – change it – and in your state transition 80% of your code is navigating to the change and only 20% to actually make the change. You don’t have to make that tradeoff. 21:25 – Aimee: The one thing I like about the immutability b/c of the way you test it. 21:45 – Guest: There a few things you can test.  23:01 – Aimee: You did a good job of explaining it. 23:15 – Guest: It makes the things usually hard  easy! With immutability you can loose control, and if that happens you can get so confused. You don’t have a way to have a way to navigate to clarity. That’s what this does is make it less confusing. It gives you order and structure. It gives you a very clear path to do things you need to do. If there is a property on your object, and if there is a way to change it... 25:29 – Guest: The only constant is change no matter what framework you are working on. 24:46 – Chuck: We are talking about the benefits and philosophy. What if I have an app – and I realize I need state management – how do I put microstates into my app? It’s using Angular or React – how do I get my data into microstates? 26:35 – Guest: I can tell you what the integration looks like for any framework. You take a type and you passed that type and some value to the create function so what you get is a microstate. (The Guest continues diving into his answer.) 28:18 – Guest: That story is very similar to Redux, basically an event emitter. The state changes on the store. Maybe this is a good time to talk about the stability benefits and the lazy benefits because microstates is both of those things. Stability – if I invoke a transition and the result is unchanged – same microstate – it doesn’t emit an event. It recognizes it internally. It will recognize that it’s the same item. Using that in Ember or Redux you’d have to be doing thousands of actions and doing all that computation, but stability at that level. Also, stability in the sense of a tree. If I change one object then that changes it won’t change an element that it doesn’t need to change. 31:33 – Advertisement: Sentry.io 32:29 – Guest: I want to go back to your question, Chuck. Did we answer it? 32:40 – Chuck: Kind of. 32:50 – Guest. 32:59 – Guest: In Angular for example you can essentially turn a microstate... 33:51 – Guest: You could implement a connect, too. Because the primitive is small – there is no limit. 34:18 – Chuck summarizes their answers into his own words. 34:42 – Guest: If you were using a vanilla React component – this dot – I will bind this. You bind all of these features and then you pass them into your template. You can take it as a property...those are those handlers. They will perform the transition, update and what needs to be updated will happen. 35:55 – Chuck: Data and transitions are 2 separate things but you melded them together to feel like 1 thing. This way it keeps clean and fast. 36:16 – Guest: Every framework helps you in each way. Microstates let’s you do a few things: the quality of your data all in one place and you can share. 38:12 – Guest: He made and integrated Microstates with Redux tools. 38:28 – Guest talks about paths, microstates to trees. 39:22 – Chuck. 39:25 – Panel: When I think about state machines I have been half listening / half going through the docs. When I think of state machines I think about discreet operations like a literal machine. Like a robot of many steps it can step through. We have been talking about frontend frameworks like React - is this applicable to the more traditional systems like mechanical control or is it geared towards Vue layered applications? 40:23 – Guest: Absolutely. We have BIG TEST and it has a Vue component. 41:15 – Guest: when you create a microstate from a type you are creating an object that you can work with. 42:11 – Guest: Joe, I know you have experience with Angular I would love to get your insight. 42:33 – Joe: I feel like I have less experience with RX.js. A lot of what we are talking about and I am a traditionalist, and I would like you to introduce you guys to this topic. From my perspective, where would someone start if they haven’t been doing Flux pattern and I hear this podcast. I think this is a great solution – where do I get started? The official documents? Or is it the right solution to that person? 43:50 – Guest: Draw out the state machine that you want to represent in your Vue. These are the states that this can be in and this is the data that is required to get from one thing to the other. It’s a rope process. The arrow corresponds to the method, and... 44:49 – Panel: It reminds me back in the day of rational rows. 44:56 – Guest: My first job we were using rational rows. 45:22 – Panelist: Think through the state transitions – interesting that you are saying that. What about that I am in the middle – do you stop and think through it or no? 46:06 – Guest: I think it’s a Trojan horse in some ways. I think what’s interesting you start to realize how you implement your state transitions. 48:00 – (Guest continues.) 48:45 – Panel: That’s interesting. Do you have that in the docs to that process of stopping and thinking through your state transitions and putting into the microstate? 49:05 – Guest: I talked about this back in 2016. I outlined that process. When this project was in the Ember community. 49:16 – Guest: The next step for us is to make this information accessible. We’ve been shedding a few topics and saying this is how to use microstates in your project. We need to write up those guides to help them benefit in their applications. 50:00 – Chuck: What’s the future look like? 50:03 – Guest: We are working on performance profiling. Essentially you can hook up microstates to a fire hose. The next thing is settling on a pattern for modeling side effects inside microstates. Microstates are STATE and it’s immutable. 52:12 – Guest: Getting documentation. We have good README but we need traditional docs, too. 52:20 – Chuck: Anything else? 52:28 – Guest: If you need help email us and gives us a shot-out. 53:03 – Chuck: Let’s do some picks! 53:05 – Advertisement for Charles Max Wood’s course! Links: Kendo UI Frontside Redux Microstates Microstates with React Taras Mankovski’s Twitter Taras Mankovski’s GitHub Taras Mankovski’s LinkedIn Taras Mankovski’s Frontside Bio Charles Lowell’s Twitter Charles Lowell’s GitHub Charles Lowell’s Frontside Bio Schedule Once Ruby on Rails Angular Get A Coder Job YouTube Talks Email: cowboyd@frontside.io Working with State Machines Twitch TV BigTest Close Brace REEF The Developer Experience YouTube Video Sponsors: Kendo UI Sentry.io – 2 months free – DEVCHAT/code Get A Coder Job Picks: Aimee ShopTalk Episode 327 Professional JavaScript for Web Developers Technical Debt Stripe Taras Twitch Channel Big Test Frontside Charles Lowell Chalkboards Sargent Art Chalk Chris Close Brace LaCroix Water Chris’s Git Hub Joe The Developer Experience Bait and Switch Good Bye Redux Recording Dungeon and Dragons AJ UtahJS Conf Start with Why The Rust Book VanillaJS w/ Chris Zero to One Charles Podwrench.com -  beta getacoderjob.com

Panel: Aimee Knight Charles Max Wood (DevChat TV) Christopher Ferdinandi (Boston) Cory House (Kansas City) Joe Eames Special Guests: Nicholas Zakas In this episode, the panel talks with Nicholas Zakas who writes on his site, Human Who Codes. He is the creator of ESLint, also the author of several books, and he blogs, too. He was employed through Box and today he talks about ESLint in full detail! Check it out!  Show Topics: 0:05 – Advertisement: KENDO UI 0:37 – Hello! The panel is...(Chuck introduces everyone). 1:04 – Nicholas who are you? 1:17 – Nicholas: Yeah it’s been about 5 years and then you invited me again, but I couldn’t come on to talk about ESLint back then. That’s probably what people know me most for at this point. I created ESLint and I kicked that off and now a great team of people is maintaining it. 1:58 – Chuck: What is it? 2:04 – It’s a Linter for JavaScript. It falls into the same category as JSLint. The purpose of ESLint is to help you find problems with your code. It has grown quite a bit since I’ve created it. It can help with bugs and enforcing style guides and other things. 2:53 – Where did it come from? 2:57 – Guest: The idea popped into my head when I worked at Pop. One of my teammates was working on a bug and at that time we were using... Nothing was working and after investigating someone had written a JavaScript code that was using a native code to make an Ajax request. It wasn’t the best practice for the company at the time. For whatever reason the person was unaware of that. When using that native XML...there was a little bit of trickiness to it because it was a wrapper around the... We used a library to work around those situations and add a line (a Linter) for all JavaScript files. It was a text file and when you tried to render code through the process it would run and run the normal expression and it would fail if any of the...matched. I am not comfortable using normal expressions to write code for this. You could be matching in side of a string and it’s not a good way to be checking code for problems. I wanted to find a better way. 6:04 – Why did you choose to create a product vs. using other options out there? 6:15 – Guest: Both of those weren’t around. JSHint was pretty much the defector tool that everyone was using. My first thought was if JSHint could help with this problem? I went back to look at JSHint and I saw that on their roadmap you could create your own rules, and I thought that’s what we need. Why would I build something new? I didn’t see anything on GitHub and didn’t see the status of that. I wanted to see what the plan was, and they weren’t going to get to it. I said that I really needed this tool and I thought it would be helpful to others, too. 8:04 – My history was only back when it was customizable. 8:13 – Aimee: It’s interesting to see that they are basing it on regular expressions. 8:32 – Guest: Interesting thing at Box was that there was...I am not sure but one of the engineers at Box wrote... 9:03 – Aimee: I was going to ask in your opinion what do you think ES Lint is the standard now? 9:16 – Guest: How easy it is to plug things in. That was always my goal because I wanted the tool not to be boxed in – in anyway. The guest continues to talk about how pluggable ESLint is and the other features of this tool. 13:41 – One thing I like about ESLint is that it can be an educational tool for a team. Did you see that being an educational tool? 14:24 – Guest: How do you start introducing new things to a team that is running at full capacity? That is something that I’ve wondered throughout my career. As a result of that, I found that a new team there were some problems I the code base that were really hard to get resolved, because when one person recognizes it there isn’t a god way to share that information within a team in a non-confrontational way. It’s better to get angry at a tool rather than a person. Guest goes into what this can teach people. 18:07 – Panelist: I am not surprised. Is there a best practice to get a team to start with ESLint? Do you get the whole team in a room and show them the options or take the best guess and turn it on? 18:34 – Guest: The thing I recommend is that first and foremost get ESLint in your system with zero rules on. It starts that mindset into your development process. We can do something to automatically check... Get Syntax checking and you will se improvements on the number of bugs that are getting out of production. I recommend using the default the ESLint configuration. This has all of the things that we have found that are most likely errors and runtime errors vs. syntax errors. You can go through with those and sometimes it is easier to run that check with... Using those ESLint rules will clean up a lot of problems that you didn’t know you had with your code. There are too many problems with those rules. I recommend instead of turning them off then put the severity to warning and not error. That is something we started with in the beginning. We turned on as many rules as we could and it drove people crazy. They didn’t feel like when they were committing to a file why should I be... The idea with the different scenario levels you don’t’ want to turn off rules so people don’t know there is a problem. There can be a rule on so people will know that there is a problem, but... Doing that alone will give you a lot of benefit in using ESLint. How do you decide as a team on the rules that are maybe not for finding errors but for stylistic in error? Do we use four spaces, semi-colons, etc. To figure that out I am a big component on finding a pre-existing style guide and adapting it. Get everyone to agree. There is no right or wrong when it comes to stylistic preferences. It really is just getting everyone to do the same thing. I think it was Crawford that said: Whether you drive on the right side of the left side of the road – it doesn’t matter as long as everyone is dong the same thing. I agree with that and it applies to style guides. It can get heated but for the best thing for the team is stick with a guide and work together. 24:36 – Aimee: I can go through the options to pick one of the style guides out there and then it will automatically create my configuration for me is helpful. Question: If you had to pick 2 or 3 rules that you are super helpful what would they be? 25:30 – Guest: To touch briefly on indentation. Whether you like four spaces or whether you are wild and like tabs, I think the indent rule is very helpful. Just for wiping out and eliminating that discussion through your team. Have your editor setup however they want but on the pre-hook... But my favorite rules I tend to lean towards the ones that saved me. The Guest goes through his favorite rules with ESLint. Check it out! 26:51 – Guest mentions his second favorite rule, here! 28:24 – Guest mentions his third favorite rule, here! 29:03 – Guest mentions the rule that makes him giggle a lot, here! 30:07 – Advertisement – Sentry! 31:22 – What is your take on running Fix? Does it make sense to run Fix? 32:00 – Guest: It depends and the idea behind Fix is the idea of doing a one time (at the start) fix everything that it can find wrong b/c I don’t want to do it by hand. It morphed into a more of a tool that people are using all the time. I too have mixed feelings about it. I think the greatest value you get out of Fix is that when you first install it or when you enable a new rule. I think in those situations you get a lot of value out of Fix. I think that when people were getting aggressive with their code styles it took us down a path where we... As a pre-commit hook it could be to fix things and part of the built system you wouldn’t want... People are probably wondering: Why doesn’t ESLint doesn’t fix all the time? It can be a team decision: do you want to run Fix at the point that the developer is writing the code, do you want to use Fix as running it as a build when you are bundling? It really seems more of a personal preference. I am on the fence about it. Even though I am leaning more towards... 35:16 – Do you run Premier? 35:20 – Guest: No I don’t. I don’t have anything against Premier but I think Prettier uses a very interesting space. 37:50 – Chuck: What is next for ESLint and what is next for you? 37:55 – Guest: Well, to be honest I am not sure what is next for ESLint. I haven’t been involved with keeping it maintained for the last few years. I do help out with feedback with decisions. But in general the ESLint the direction is that let’s add tings that help people avoid language hazards and make sure that ESLint is still pluggable. Lastly, that we will be there to help people and the community. There is this virtuosic cycle and tools like Babble and then tools like ESLint introducing rules adapting new rules and features better. For myself, and the future, I haven’t been involved with ESLint because I am focusing on my health. I was diagnosed with Lyme Disease and it meant that I needed to focus on my health. That’s why, too, I wasn’t able to join a few years ago. I am doing better but I am a few years away for working fulltime and writing books and blogging, again. The trajectory is upward. I want to stress that you need to take care of yourself. There is interesting stuff that we are doing and I love it, but make sure you take care of yourself! If you don’t have your health then nothing will really matter. I want to encourage you all to take care of yourselves better. This industry can take a toll on your body b/c it is high-stressed. If you are stressed your immune system will shut down. For a lot of us we are working too much and there isn’t an off-switch. I would like to encourage people to examine their life and their time. When you take time to turn off your analytic brain, and work on your creative brain then the pathways will connect better. Please save your money! Lyme disease is spread through tick bites. 44:30 – Aimee: Thank you for sharing that! 44:38 – Chuck: It’s encouraging to me that you are still trying to come back even after this disease. I think we take things for granted sometimes. You can’t always count on things going the way you want it to go. 45:19 – Guest: What happened to me was I left work and one Friday afternoon I had a normal weekend. My health was on the decline, and I rested all weekend. And Monday I couldn’t get out of bed. That started this whole period where I stopped leaving the house completely. That’s how quickly things can change for you. I harp on people a lot to save their money. If I didn’t have savings there would be a very different end to my story. I want to encourage people to save. 46:33 – Chuck: I think on that note let’s go to picks. Where can people find you? 46:45 – Guest: My blog is Human Who Codes. 47:10 – Chuck: Anything people can do to help you? Check out his books you won’t regret it! 47:33 – Guest: Buying books is always helpful. I would say that if you can spend some time contributing to ESLint that is always a great help. Anything you can do to help them will help me. I want to make sure that those folks are happy, healthy and productive. For me, personally, I love when people Tweet at me and say HI! I love hearing other people’s stories of how they have overcome past diseases or illnesses. If you want to send monetary gifts – donate to a wonderful organization that helps children with Lyme disease. I would encourage you to support if you feel inclined. 50:49 – Chuck: We appreciate it, and I appreciate you being so open about your personal story. 51:11 – Advertisement – eBook: Get a coder job! Links: JavaScript jQuery React Elixir Elm Vue GitHub – Prettier GitHub – Premier Lyme Light Foundation Inclusive Components ESLint – Disallow Specific Imports State of JS Learn JavaScript Book: Total Recall Goodbye Redux YouTube Channel – Sideways Human Who Codes – Nicholas Zakas Nicholas’ Books Nicholas’ Twitter Nicholas’ GitHub Nicholas’ LinkedIn Sponsors: Kendo UI Sentry Cache Fly Get a Coder Job Picks: Aimee Technical debt Professional JavaScript for Web Developers Chris Inclusive Components Blog CSS Cascade JS Jabber - code Cory No Restricted Imports State of JS Total Recall Charles My JavaScript Story Joe Thought bubbles... Goodbye Redux Sideways Channel Nicholas The Brain that Changes Its Self Ghost Boy Tip - Turn off your Wi-Fi before Bed

Panel: Aimee Knight Charles Max Wood (DevChat TV) Christopher Ferdinandi (Boston) Cory House (Kansas City) Joe Eames Special Guests: Nicholas Zakas In this episode, the panel talks with Nicholas Zakas who writes on his site, Human Who Codes. He is the creator of ESLint, also the author of several books, and he blogs, too. He was employed through Box and today he talks about ESLint in full detail! Check it out!  Show Topics: 0:05 – Advertisement: KENDO UI 0:37 – Hello! The panel is...(Chuck introduces everyone). 1:04 – Nicholas who are you? 1:17 – Nicholas: Yeah it’s been about 5 years and then you invited me again, but I couldn’t come on to talk about ESLint back then. That’s probably what people know me most for at this point. I created ESLint and I kicked that off and now a great team of people is maintaining it. 1:58 – Chuck: What is it? 2:04 – It’s a Linter for JavaScript. It falls into the same category as JSLint. The purpose of ESLint is to help you find problems with your code. It has grown quite a bit since I’ve created it. It can help with bugs and enforcing style guides and other things. 2:53 – Where did it come from? 2:57 – Guest: The idea popped into my head when I worked at Pop. One of my teammates was working on a bug and at that time we were using... Nothing was working and after investigating someone had written a JavaScript code that was using a native code to make an Ajax request. It wasn’t the best practice for the company at the time. For whatever reason the person was unaware of that. When using that native XML...there was a little bit of trickiness to it because it was a wrapper around the... We used a library to work around those situations and add a line (a Linter) for all JavaScript files. It was a text file and when you tried to render code through the process it would run and run the normal expression and it would fail if any of the...matched. I am not comfortable using normal expressions to write code for this. You could be matching in side of a string and it’s not a good way to be checking code for problems. I wanted to find a better way. 6:04 – Why did you choose to create a product vs. using other options out there? 6:15 – Guest: Both of those weren’t around. JSHint was pretty much the defector tool that everyone was using. My first thought was if JSHint could help with this problem? I went back to look at JSHint and I saw that on their roadmap you could create your own rules, and I thought that’s what we need. Why would I build something new? I didn’t see anything on GitHub and didn’t see the status of that. I wanted to see what the plan was, and they weren’t going to get to it. I said that I really needed this tool and I thought it would be helpful to others, too. 8:04 – My history was only back when it was customizable. 8:13 – Aimee: It’s interesting to see that they are basing it on regular expressions. 8:32 – Guest: Interesting thing at Box was that there was...I am not sure but one of the engineers at Box wrote... 9:03 – Aimee: I was going to ask in your opinion what do you think ES Lint is the standard now? 9:16 – Guest: How easy it is to plug things in. That was always my goal because I wanted the tool not to be boxed in – in anyway. The guest continues to talk about how pluggable ESLint is and the other features of this tool. 13:41 – One thing I like about ESLint is that it can be an educational tool for a team. Did you see that being an educational tool? 14:24 – Guest: How do you start introducing new things to a team that is running at full capacity? That is something that I’ve wondered throughout my career. As a result of that, I found that a new team there were some problems I the code base that were really hard to get resolved, because when one person recognizes it there isn’t a god way to share that information within a team in a non-confrontational way. It’s better to get angry at a tool rather than a person. Guest goes into what this can teach people. 18:07 – Panelist: I am not surprised. Is there a best practice to get a team to start with ESLint? Do you get the whole team in a room and show them the options or take the best guess and turn it on? 18:34 – Guest: The thing I recommend is that first and foremost get ESLint in your system with zero rules on. It starts that mindset into your development process. We can do something to automatically check... Get Syntax checking and you will se improvements on the number of bugs that are getting out of production. I recommend using the default the ESLint configuration. This has all of the things that we have found that are most likely errors and runtime errors vs. syntax errors. You can go through with those and sometimes it is easier to run that check with... Using those ESLint rules will clean up a lot of problems that you didn’t know you had with your code. There are too many problems with those rules. I recommend instead of turning them off then put the severity to warning and not error. That is something we started with in the beginning. We turned on as many rules as we could and it drove people crazy. They didn’t feel like when they were committing to a file why should I be... The idea with the different scenario levels you don’t’ want to turn off rules so people don’t know there is a problem. There can be a rule on so people will know that there is a problem, but... Doing that alone will give you a lot of benefit in using ESLint. How do you decide as a team on the rules that are maybe not for finding errors but for stylistic in error? Do we use four spaces, semi-colons, etc. To figure that out I am a big component on finding a pre-existing style guide and adapting it. Get everyone to agree. There is no right or wrong when it comes to stylistic preferences. It really is just getting everyone to do the same thing. I think it was Crawford that said: Whether you drive on the right side of the left side of the road – it doesn’t matter as long as everyone is dong the same thing. I agree with that and it applies to style guides. It can get heated but for the best thing for the team is stick with a guide and work together. 24:36 – Aimee: I can go through the options to pick one of the style guides out there and then it will automatically create my configuration for me is helpful. Question: If you had to pick 2 or 3 rules that you are super helpful what would they be? 25:30 – Guest: To touch briefly on indentation. Whether you like four spaces or whether you are wild and like tabs, I think the indent rule is very helpful. Just for wiping out and eliminating that discussion through your team. Have your editor setup however they want but on the pre-hook... But my favorite rules I tend to lean towards the ones that saved me. The Guest goes through his favorite rules with ESLint. Check it out! 26:51 – Guest mentions his second favorite rule, here! 28:24 – Guest mentions his third favorite rule, here! 29:03 – Guest mentions the rule that makes him giggle a lot, here! 30:07 – Advertisement – Sentry! 31:22 – What is your take on running Fix? Does it make sense to run Fix? 32:00 – Guest: It depends and the idea behind Fix is the idea of doing a one time (at the start) fix everything that it can find wrong b/c I don’t want to do it by hand. It morphed into a more of a tool that people are using all the time. I too have mixed feelings about it. I think the greatest value you get out of Fix is that when you first install it or when you enable a new rule. I think in those situations you get a lot of value out of Fix. I think that when people were getting aggressive with their code styles it took us down a path where we... As a pre-commit hook it could be to fix things and part of the built system you wouldn’t want... People are probably wondering: Why doesn’t ESLint doesn’t fix all the time? It can be a team decision: do you want to run Fix at the point that the developer is writing the code, do you want to use Fix as running it as a build when you are bundling? It really seems more of a personal preference. I am on the fence about it. Even though I am leaning more towards... 35:16 – Do you run Premier? 35:20 – Guest: No I don’t. I don’t have anything against Premier but I think Prettier uses a very interesting space. 37:50 – Chuck: What is next for ESLint and what is next for you? 37:55 – Guest: Well, to be honest I am not sure what is next for ESLint. I haven’t been involved with keeping it maintained for the last few years. I do help out with feedback with decisions. But in general the ESLint the direction is that let’s add tings that help people avoid language hazards and make sure that ESLint is still pluggable. Lastly, that we will be there to help people and the community. There is this virtuosic cycle and tools like Babble and then tools like ESLint introducing rules adapting new rules and features better. For myself, and the future, I haven’t been involved with ESLint because I am focusing on my health. I was diagnosed with Lyme Disease and it meant that I needed to focus on my health. That’s why, too, I wasn’t able to join a few years ago. I am doing better but I am a few years away for working fulltime and writing books and blogging, again. The trajectory is upward. I want to stress that you need to take care of yourself. There is interesting stuff that we are doing and I love it, but make sure you take care of yourself! If you don’t have your health then nothing will really matter. I want to encourage you all to take care of yourselves better. This industry can take a toll on your body b/c it is high-stressed. If you are stressed your immune system will shut down. For a lot of us we are working too much and there isn’t an off-switch. I would like to encourage people to examine their life and their time. When you take time to turn off your analytic brain, and work on your creative brain then the pathways will connect better. Please save your money! Lyme disease is spread through tick bites. 44:30 – Aimee: Thank you for sharing that! 44:38 – Chuck: It’s encouraging to me that you are still trying to come back even after this disease. I think we take things for granted sometimes. You can’t always count on things going the way you want it to go. 45:19 – Guest: What happened to me was I left work and one Friday afternoon I had a normal weekend. My health was on the decline, and I rested all weekend. And Monday I couldn’t get out of bed. That started this whole period where I stopped leaving the house completely. That’s how quickly things can change for you. I harp on people a lot to save their money. If I didn’t have savings there would be a very different end to my story. I want to encourage people to save. 46:33 – Chuck: I think on that note let’s go to picks. Where can people find you? 46:45 – Guest: My blog is Human Who Codes. 47:10 – Chuck: Anything people can do to help you? Check out his books you won’t regret it! 47:33 – Guest: Buying books is always helpful. I would say that if you can spend some time contributing to ESLint that is always a great help. Anything you can do to help them will help me. I want to make sure that those folks are happy, healthy and productive. For me, personally, I love when people Tweet at me and say HI! I love hearing other people’s stories of how they have overcome past diseases or illnesses. If you want to send monetary gifts – donate to a wonderful organization that helps children with Lyme disease. I would encourage you to support if you feel inclined. 50:49 – Chuck: We appreciate it, and I appreciate you being so open about your personal story. 51:11 – Advertisement – eBook: Get a coder job! Links: JavaScript jQuery React Elixir Elm Vue GitHub – Prettier GitHub – Premier Lyme Light Foundation Inclusive Components ESLint – Disallow Specific Imports State of JS Learn JavaScript Book: Total Recall Goodbye Redux YouTube Channel – Sideways Human Who Codes – Nicholas Zakas Nicholas’ Books Nicholas’ Twitter Nicholas’ GitHub Nicholas’ LinkedIn Sponsors: Kendo UI Sentry Cache Fly Get a Coder Job Picks: Aimee Technical debt Professional JavaScript for Web Developers Chris Inclusive Components Blog CSS Cascade JS Jabber - code Cory No Restricted Imports State of JS Total Recall Charles My JavaScript Story Joe Thought bubbles... Goodbye Redux Sideways Channel Nicholas The Brain that Changes Its Self Ghost Boy Tip - Turn off your Wi-Fi before Bed

Panel: Aimee Knight Charles Max Wood (DevChat TV) Christopher Ferdinandi (Boston) Cory House (Kansas City) Joe Eames Special Guests: Nicholas Zakas In this episode, the panel talks with Nicholas Zakas who writes on his site, Human Who Codes. He is the creator of ESLint, also the author of several books, and he blogs, too. He was employed through Box and today he talks about ESLint in full detail! Check it out!  Show Topics: 0:05 – Advertisement: KENDO UI 0:37 – Hello! The panel is...(Chuck introduces everyone). 1:04 – Nicholas who are you? 1:17 – Nicholas: Yeah it’s been about 5 years and then you invited me again, but I couldn’t come on to talk about ESLint back then. That’s probably what people know me most for at this point. I created ESLint and I kicked that off and now a great team of people is maintaining it. 1:58 – Chuck: What is it? 2:04 – It’s a Linter for JavaScript. It falls into the same category as JSLint. The purpose of ESLint is to help you find problems with your code. It has grown quite a bit since I’ve created it. It can help with bugs and enforcing style guides and other things. 2:53 – Where did it come from? 2:57 – Guest: The idea popped into my head when I worked at Pop. One of my teammates was working on a bug and at that time we were using... Nothing was working and after investigating someone had written a JavaScript code that was using a native code to make an Ajax request. It wasn’t the best practice for the company at the time. For whatever reason the person was unaware of that. When using that native XML...there was a little bit of trickiness to it because it was a wrapper around the... We used a library to work around those situations and add a line (a Linter) for all JavaScript files. It was a text file and when you tried to render code through the process it would run and run the normal expression and it would fail if any of the...matched. I am not comfortable using normal expressions to write code for this. You could be matching in side of a string and it’s not a good way to be checking code for problems. I wanted to find a better way. 6:04 – Why did you choose to create a product vs. using other options out there? 6:15 – Guest: Both of those weren’t around. JSHint was pretty much the defector tool that everyone was using. My first thought was if JSHint could help with this problem? I went back to look at JSHint and I saw that on their roadmap you could create your own rules, and I thought that’s what we need. Why would I build something new? I didn’t see anything on GitHub and didn’t see the status of that. I wanted to see what the plan was, and they weren’t going to get to it. I said that I really needed this tool and I thought it would be helpful to others, too. 8:04 – My history was only back when it was customizable. 8:13 – Aimee: It’s interesting to see that they are basing it on regular expressions. 8:32 – Guest: Interesting thing at Box was that there was...I am not sure but one of the engineers at Box wrote... 9:03 – Aimee: I was going to ask in your opinion what do you think ES Lint is the standard now? 9:16 – Guest: How easy it is to plug things in. That was always my goal because I wanted the tool not to be boxed in – in anyway. The guest continues to talk about how pluggable ESLint is and the other features of this tool. 13:41 – One thing I like about ESLint is that it can be an educational tool for a team. Did you see that being an educational tool? 14:24 – Guest: How do you start introducing new things to a team that is running at full capacity? That is something that I’ve wondered throughout my career. As a result of that, I found that a new team there were some problems I the code base that were really hard to get resolved, because when one person recognizes it there isn’t a god way to share that information within a team in a non-confrontational way. It’s better to get angry at a tool rather than a person. Guest goes into what this can teach people. 18:07 – Panelist: I am not surprised. Is there a best practice to get a team to start with ESLint? Do you get the whole team in a room and show them the options or take the best guess and turn it on? 18:34 – Guest: The thing I recommend is that first and foremost get ESLint in your system with zero rules on. It starts that mindset into your development process. We can do something to automatically check... Get Syntax checking and you will se improvements on the number of bugs that are getting out of production. I recommend using the default the ESLint configuration. This has all of the things that we have found that are most likely errors and runtime errors vs. syntax errors. You can go through with those and sometimes it is easier to run that check with... Using those ESLint rules will clean up a lot of problems that you didn’t know you had with your code. There are too many problems with those rules. I recommend instead of turning them off then put the severity to warning and not error. That is something we started with in the beginning. We turned on as many rules as we could and it drove people crazy. They didn’t feel like when they were committing to a file why should I be... The idea with the different scenario levels you don’t’ want to turn off rules so people don’t know there is a problem. There can be a rule on so people will know that there is a problem, but... Doing that alone will give you a lot of benefit in using ESLint. How do you decide as a team on the rules that are maybe not for finding errors but for stylistic in error? Do we use four spaces, semi-colons, etc. To figure that out I am a big component on finding a pre-existing style guide and adapting it. Get everyone to agree. There is no right or wrong when it comes to stylistic preferences. It really is just getting everyone to do the same thing. I think it was Crawford that said: Whether you drive on the right side of the left side of the road – it doesn’t matter as long as everyone is dong the same thing. I agree with that and it applies to style guides. It can get heated but for the best thing for the team is stick with a guide and work together. 24:36 – Aimee: I can go through the options to pick one of the style guides out there and then it will automatically create my configuration for me is helpful. Question: If you had to pick 2 or 3 rules that you are super helpful what would they be? 25:30 – Guest: To touch briefly on indentation. Whether you like four spaces or whether you are wild and like tabs, I think the indent rule is very helpful. Just for wiping out and eliminating that discussion through your team. Have your editor setup however they want but on the pre-hook... But my favorite rules I tend to lean towards the ones that saved me. The Guest goes through his favorite rules with ESLint. Check it out! 26:51 – Guest mentions his second favorite rule, here! 28:24 – Guest mentions his third favorite rule, here! 29:03 – Guest mentions the rule that makes him giggle a lot, here! 30:07 – Advertisement – Sentry! 31:22 – What is your take on running Fix? Does it make sense to run Fix? 32:00 – Guest: It depends and the idea behind Fix is the idea of doing a one time (at the start) fix everything that it can find wrong b/c I don’t want to do it by hand. It morphed into a more of a tool that people are using all the time. I too have mixed feelings about it. I think the greatest value you get out of Fix is that when you first install it or when you enable a new rule. I think in those situations you get a lot of value out of Fix. I think that when people were getting aggressive with their code styles it took us down a path where we... As a pre-commit hook it could be to fix things and part of the built system you wouldn’t want... People are probably wondering: Why doesn’t ESLint doesn’t fix all the time? It can be a team decision: do you want to run Fix at the point that the developer is writing the code, do you want to use Fix as running it as a build when you are bundling? It really seems more of a personal preference. I am on the fence about it. Even though I am leaning more towards... 35:16 – Do you run Premier? 35:20 – Guest: No I don’t. I don’t have anything against Premier but I think Prettier uses a very interesting space. 37:50 – Chuck: What is next for ESLint and what is next for you? 37:55 – Guest: Well, to be honest I am not sure what is next for ESLint. I haven’t been involved with keeping it maintained for the last few years. I do help out with feedback with decisions. But in general the ESLint the direction is that let’s add tings that help people avoid language hazards and make sure that ESLint is still pluggable. Lastly, that we will be there to help people and the community. There is this virtuosic cycle and tools like Babble and then tools like ESLint introducing rules adapting new rules and features better. For myself, and the future, I haven’t been involved with ESLint because I am focusing on my health. I was diagnosed with Lyme Disease and it meant that I needed to focus on my health. That’s why, too, I wasn’t able to join a few years ago. I am doing better but I am a few years away for working fulltime and writing books and blogging, again. The trajectory is upward. I want to stress that you need to take care of yourself. There is interesting stuff that we are doing and I love it, but make sure you take care of yourself! If you don’t have your health then nothing will really matter. I want to encourage you all to take care of yourselves better. This industry can take a toll on your body b/c it is high-stressed. If you are stressed your immune system will shut down. For a lot of us we are working too much and there isn’t an off-switch. I would like to encourage people to examine their life and their time. When you take time to turn off your analytic brain, and work on your creative brain then the pathways will connect better. Please save your money! Lyme disease is spread through tick bites. 44:30 – Aimee: Thank you for sharing that! 44:38 – Chuck: It’s encouraging to me that you are still trying to come back even after this disease. I think we take things for granted sometimes. You can’t always count on things going the way you want it to go. 45:19 – Guest: What happened to me was I left work and one Friday afternoon I had a normal weekend. My health was on the decline, and I rested all weekend. And Monday I couldn’t get out of bed. That started this whole period where I stopped leaving the house completely. That’s how quickly things can change for you. I harp on people a lot to save their money. If I didn’t have savings there would be a very different end to my story. I want to encourage people to save. 46:33 – Chuck: I think on that note let’s go to picks. Where can people find you? 46:45 – Guest: My blog is Human Who Codes. 47:10 – Chuck: Anything people can do to help you? Check out his books you won’t regret it! 47:33 – Guest: Buying books is always helpful. I would say that if you can spend some time contributing to ESLint that is always a great help. Anything you can do to help them will help me. I want to make sure that those folks are happy, healthy and productive. For me, personally, I love when people Tweet at me and say HI! I love hearing other people’s stories of how they have overcome past diseases or illnesses. If you want to send monetary gifts – donate to a wonderful organization that helps children with Lyme disease. I would encourage you to support if you feel inclined. 50:49 – Chuck: We appreciate it, and I appreciate you being so open about your personal story. 51:11 – Advertisement – eBook: Get a coder job! Links: JavaScript jQuery React Elixir Elm Vue GitHub – Prettier GitHub – Premier Lyme Light Foundation Inclusive Components ESLint – Disallow Specific Imports State of JS Learn JavaScript Book: Total Recall Goodbye Redux YouTube Channel – Sideways Human Who Codes – Nicholas Zakas Nicholas’ Books Nicholas’ Twitter Nicholas’ GitHub Nicholas’ LinkedIn Sponsors: Kendo UI Sentry Cache Fly Get a Coder Job Picks: Aimee Technical debt Professional JavaScript for Web Developers Chris Inclusive Components Blog CSS Cascade JS Jabber - code Cory No Restricted Imports State of JS Total Recall Charles My JavaScript Story Joe Thought bubbles... Goodbye Redux Sideways Channel Nicholas The Brain that Changes Its Self Ghost Boy Tip - Turn off your Wi-Fi before Bed

Panel: Charles Max Wood Guest: Erik Dietrich This week on My Ruby Story, Charles talks to Erik Dietrich who is a consultant and a business owner. After he left the IT life, he is a partner for a content marketing company among others. In particular, we dive pretty deep on: 0:52 – Greetings! It’s another story on Ruby Stories. 1:04 – We have had you on Episode 296. 1:28 – Guest: I did in my blogger days, but over the course of time but I ran into management roles and then left. That definitely skewed my topics that I talked about. 1:59 – Chuck: Introduce yourself for people.  2:53 – Chuck: Let’s talk about your career or even further back. How did you get into programming? 3:24 – Guest: My father introduced me into my project. Into my educational background I do remember banging away at my computer because there weren’t any courses offered (at the time). 4:13 – Chuck: Let’s talk about computer science. 4:22 – guest: I had to apply to the computer science program to the college I went to. I knew I wanted to do something cutting-edge. 4:42 – Chuck: After college where did you end up? 4:55 – Guest: I graduated in 2001 from college. I did some odd jobs. Thankfully, the economy was stronger for me to be a software engineer title. Then from there... 5:57 – Chuck: When I graduated I started off with Tech Support then Q/A. 6:12 – Chuck: It sounds like you worked all over the place? Is it deliberate when you chance course within your career? 6:36 – Guest: Actually, it was full circle for me. At some point, I did get more career-minded. 8:01 – Chuck: How did you end up there – the programming job? 8:13 – Guest: My mom left, but worked at X company. The co. knew that she had a son that finished a computer science degree. 9:10 – Chuck: The recruiters should be use to that at some point. 9:23 – Guest added some more thoughts. 9:50 – Chuck: Talk about the progression you’ve made. I know Ruby is not your primary focus of your background. Take people on a tour. I’m curious if we can talk about how you got into the consulting and marketing roles that you fill these days. 10:28 – Guest: Whistle stop of my career, here we go. The first 10 years, it was pretty standard. Across a few different companies went from one position to another up to the architectural role. Then, I went through job-hopping. I ended up doing independent consulting and freelance works. I didn’t know really, though, what I wanted to do. Coaching people is what I did for a while. There I discovered something – I enjoyed that coaching work. More opportunities that I had, and then I realized it was a good fit. Over the course of time, I had the blog, which was reflecting anything I was doing. If I am writing about x, y, z, I was blogging about it. 14:28 – Chuck: How do you know which opportunity to pursue? 14:38 – Guest: General, I was say... 15:52 – Chuck: What are you most proud of? 16:04 – Guest: The blog. 17:28 – Guest: My book. Check it out. Amazon and Leanpub. 17:47 – Chuck: What are you working on now? 17:58 – Guest answers this question. 21:12 – Chuck: Any other thing you’d like to talk about? 21:27 – Guest chimes in with his ideas. 24:25 – Guest: Whatever adds to your happiness. 24:36 – Chuck: I get to choose what I want to work on. I find that the freer that I am to make my own decisions the happier I am. 25:09 – Guest: I had a hard time being told to do things from senior roles in the job. 25:42 – Chuck: I think more companies will be willing to bring some people in for a specific project/job. 26:39 – Guest: I get into trend projection into my book. 28:04 – Chuck: One more question that I have. As people are coming into this pool – what do you advise those people to see where the industry is going? Where to get a job? Long-term? 28:35 – Guest: To get a job in the entry level is kind of hustling. If you are struggling then write about a blog. Get there a social profile that makes you different from all the others. Does the company have the faintest idea of who you are and what you can do? Position yourself as an expert. If you can show that you are standing out from your peers then your career will advance much more quickly. Not necessarily being “better then them.” How are you different? 30:23 – Chuck: Yep, these things I push people toward in my new course. Meet the right people; build those relationships. They probably get dozens or dozens of applications. They can find someone to write code but it’s the underlining stuff that they are looking for. 31:44 – Advertisement 32:26 – Picks! Links: Ruby Elixir Chuck’s Twitter Ribbon Farm Hit Subscribe Erik Dietrich’s Book on Amazon Erik Dietrich’s Book on Leanpub Erik Dietrich’s Twitter Erik Dietrich’s GitHub DaedTech Sponsors: Code Badges Get a Coder Job Picks: Charles Audible AirPods Ketogenic Jamie 4-Hour Work Week Ribbon Farm Hit Subscribe – Apply to be an Author!

Panel: Charles Max Wood Guest: Erik Dietrich This week on My Ruby Story, Charles talks to Erik Dietrich who is a consultant and a business owner. After he left the IT life, he is a partner for a content marketing company among others. In particular, we dive pretty deep on: 0:52 – Greetings! It’s another story on Ruby Stories. 1:04 – We have had you on Episode 296. 1:28 – Guest: I did in my blogger days, but over the course of time but I ran into management roles and then left. That definitely skewed my topics that I talked about. 1:59 – Chuck: Introduce yourself for people.  2:53 – Chuck: Let’s talk about your career or even further back. How did you get into programming? 3:24 – Guest: My father introduced me into my project. Into my educational background I do remember banging away at my computer because there weren’t any courses offered (at the time). 4:13 – Chuck: Let’s talk about computer science. 4:22 – guest: I had to apply to the computer science program to the college I went to. I knew I wanted to do something cutting-edge. 4:42 – Chuck: After college where did you end up? 4:55 – Guest: I graduated in 2001 from college. I did some odd jobs. Thankfully, the economy was stronger for me to be a software engineer title. Then from there... 5:57 – Chuck: When I graduated I started off with Tech Support then Q/A. 6:12 – Chuck: It sounds like you worked all over the place? Is it deliberate when you chance course within your career? 6:36 – Guest: Actually, it was full circle for me. At some point, I did get more career-minded. 8:01 – Chuck: How did you end up there – the programming job? 8:13 – Guest: My mom left, but worked at X company. The co. knew that she had a son that finished a computer science degree. 9:10 – Chuck: The recruiters should be use to that at some point. 9:23 – Guest added some more thoughts. 9:50 – Chuck: Talk about the progression you’ve made. I know Ruby is not your primary focus of your background. Take people on a tour. I’m curious if we can talk about how you got into the consulting and marketing roles that you fill these days. 10:28 – Guest: Whistle stop of my career, here we go. The first 10 years, it was pretty standard. Across a few different companies went from one position to another up to the architectural role. Then, I went through job-hopping. I ended up doing independent consulting and freelance works. I didn’t know really, though, what I wanted to do. Coaching people is what I did for a while. There I discovered something – I enjoyed that coaching work. More opportunities that I had, and then I realized it was a good fit. Over the course of time, I had the blog, which was reflecting anything I was doing. If I am writing about x, y, z, I was blogging about it. 14:28 – Chuck: How do you know which opportunity to pursue? 14:38 – Guest: General, I was say... 15:52 – Chuck: What are you most proud of? 16:04 – Guest: The blog. 17:28 – Guest: My book. Check it out. Amazon and Leanpub. 17:47 – Chuck: What are you working on now? 17:58 – Guest answers this question. 21:12 – Chuck: Any other thing you’d like to talk about? 21:27 – Guest chimes in with his ideas. 24:25 – Guest: Whatever adds to your happiness. 24:36 – Chuck: I get to choose what I want to work on. I find that the freer that I am to make my own decisions the happier I am. 25:09 – Guest: I had a hard time being told to do things from senior roles in the job. 25:42 – Chuck: I think more companies will be willing to bring some people in for a specific project/job. 26:39 – Guest: I get into trend projection into my book. 28:04 – Chuck: One more question that I have. As people are coming into this pool – what do you advise those people to see where the industry is going? Where to get a job? Long-term? 28:35 – Guest: To get a job in the entry level is kind of hustling. If you are struggling then write about a blog. Get there a social profile that makes you different from all the others. Does the company have the faintest idea of who you are and what you can do? Position yourself as an expert. If you can show that you are standing out from your peers then your career will advance much more quickly. Not necessarily being “better then them.” How are you different? 30:23 – Chuck: Yep, these things I push people toward in my new course. Meet the right people; build those relationships. They probably get dozens or dozens of applications. They can find someone to write code but it’s the underlining stuff that they are looking for. 31:44 – Advertisement 32:26 – Picks! Links: Ruby Elixir Chuck’s Twitter Ribbon Farm Hit Subscribe Erik Dietrich’s Book on Amazon Erik Dietrich’s Book on Leanpub Erik Dietrich’s Twitter Erik Dietrich’s GitHub DaedTech Sponsors: Code Badges Get a Coder Job Picks: Charles Audible AirPods Ketogenic Jamie 4-Hour Work Week Ribbon Farm Hit Subscribe – Apply to be an Author!

Panel: Charles Max Wood Guest: Erik Dietrich This week on My Ruby Story, Charles talks to Erik Dietrich who is a consultant and a business owner. After he left the IT life, he is a partner for a content marketing company among others. In particular, we dive pretty deep on: 0:52 – Greetings! It’s another story on Ruby Stories. 1:04 – We have had you on Episode 296. 1:28 – Guest: I did in my blogger days, but over the course of time but I ran into management roles and then left. That definitely skewed my topics that I talked about. 1:59 – Chuck: Introduce yourself for people.  2:53 – Chuck: Let’s talk about your career or even further back. How did you get into programming? 3:24 – Guest: My father introduced me into my project. Into my educational background I do remember banging away at my computer because there weren’t any courses offered (at the time). 4:13 – Chuck: Let’s talk about computer science. 4:22 – guest: I had to apply to the computer science program to the college I went to. I knew I wanted to do something cutting-edge. 4:42 – Chuck: After college where did you end up? 4:55 – Guest: I graduated in 2001 from college. I did some odd jobs. Thankfully, the economy was stronger for me to be a software engineer title. Then from there... 5:57 – Chuck: When I graduated I started off with Tech Support then Q/A. 6:12 – Chuck: It sounds like you worked all over the place? Is it deliberate when you chance course within your career? 6:36 – Guest: Actually, it was full circle for me. At some point, I did get more career-minded. 8:01 – Chuck: How did you end up there – the programming job? 8:13 – Guest: My mom left, but worked at X company. The co. knew that she had a son that finished a computer science degree. 9:10 – Chuck: The recruiters should be use to that at some point. 9:23 – Guest added some more thoughts. 9:50 – Chuck: Talk about the progression you’ve made. I know Ruby is not your primary focus of your background. Take people on a tour. I’m curious if we can talk about how you got into the consulting and marketing roles that you fill these days. 10:28 – Guest: Whistle stop of my career, here we go. The first 10 years, it was pretty standard. Across a few different companies went from one position to another up to the architectural role. Then, I went through job-hopping. I ended up doing independent consulting and freelance works. I didn’t know really, though, what I wanted to do. Coaching people is what I did for a while. There I discovered something – I enjoyed that coaching work. More opportunities that I had, and then I realized it was a good fit. Over the course of time, I had the blog, which was reflecting anything I was doing. If I am writing about x, y, z, I was blogging about it. 14:28 – Chuck: How do you know which opportunity to pursue? 14:38 – Guest: General, I was say... 15:52 – Chuck: What are you most proud of? 16:04 – Guest: The blog. 17:28 – Guest: My book. Check it out. Amazon and Leanpub. 17:47 – Chuck: What are you working on now? 17:58 – Guest answers this question. 21:12 – Chuck: Any other thing you’d like to talk about? 21:27 – Guest chimes in with his ideas. 24:25 – Guest: Whatever adds to your happiness. 24:36 – Chuck: I get to choose what I want to work on. I find that the freer that I am to make my own decisions the happier I am. 25:09 – Guest: I had a hard time being told to do things from senior roles in the job. 25:42 – Chuck: I think more companies will be willing to bring some people in for a specific project/job. 26:39 – Guest: I get into trend projection into my book. 28:04 – Chuck: One more question that I have. As people are coming into this pool – what do you advise those people to see where the industry is going? Where to get a job? Long-term? 28:35 – Guest: To get a job in the entry level is kind of hustling. If you are struggling then write about a blog. Get there a social profile that makes you different from all the others. Does the company have the faintest idea of who you are and what you can do? Position yourself as an expert. If you can show that you are standing out from your peers then your career will advance much more quickly. Not necessarily being “better then them.” How are you different? 30:23 – Chuck: Yep, these things I push people toward in my new course. Meet the right people; build those relationships. They probably get dozens or dozens of applications. They can find someone to write code but it’s the underlining stuff that they are looking for. 31:44 – Advertisement 32:26 – Picks! Links: Ruby Elixir Chuck’s Twitter Ribbon Farm Hit Subscribe Erik Dietrich’s Book on Amazon Erik Dietrich’s Book on Leanpub Erik Dietrich’s Twitter Erik Dietrich’s GitHub DaedTech Sponsors: Code Badges Get a Coder Job Picks: Charles Audible AirPods Ketogenic Jamie 4-Hour Work Week Ribbon Farm Hit Subscribe – Apply to be an Author!

Here’s some of what you will learn: Using single family units as 'training wheels' Pitfalls of hiring family/friends The challenges of long-distance properties Small lessons that have huge value Advantages of Goal Stacking How to be hyper-focused How to scale your company for exponential growth The three steps to leveling up Identify driving needs The value of daily rituals Celebrating your progress The value of journaling Magic Moments The power of identity statements Why people fail Book Recommendation: Investing for Dummies by Eric Tyson About our Guest: To reach Joe Fairless please visit: http://www.joefairless.com Join us at a Multifamily Bootcamp, visit MultifamilyBootcamp.com For more information on my Multifamily Training and Coaching Program, Text CRUSH to 41411. Join us online at MultifamilyCommunity.com Connect with me on Facebook at: Rod Khleif Text ROD to 41411 or visit RodKhleif.com for a FREE copy of my book, “How to Create Lifetime Cash Flow Through Multifamily Properties.” Want to build Lifetime Cash Flow from Multifamily Properties? If you’re committed to creating the life you deserve, we've created the best multifamily training and coaching program on the market. I personally coach you on your path to create the life of your dreams. I will help you CRUSH it in this business! - if you'd like to receive information about our program, text CRUSH to 41411 now. Recommended Resource Looking to invest in a multi-family real estate project? Want to partner with me personally on a deal? To schedule a time for us to talk click on this link: http://www.meetme.so/RodKhleif2 Review and Subscribe acquisitions, Joe Fairless, apartment investing, apartments, appreciation, Assisted Living, broker, brokers, business, cash flow, cashflow, commercial, commercial real estate, CRE, CRE investing, Defaulted paper, Donald Trump, entrepreneur, equity, Eviction, expert, experts, Foreclosure, funding, Hedge fund, investing, investing in real estate, investments, Rod Khleif, Rod Khleif Florida, Rod Khleif Real Estate, Riyad Khleif , manager, mergers, millionaire, multi-family, multifamily, Office, passive income, podcast, private lending, private money, property management, raw land investing, real estate, real estate broker, real estate cashflow, real estate coaching, real estate investing, real estate investor. Investing, REIT, Retail, Robert Kiyosaki, sales, Sales Coach, sales expert, Sales Training, Self Storage, Selling, Senior Living, Shopping Center, Short Sale, Suburban Office, syndication, training, value add, Repositioning assets, multi-family expert, multifamily expert, multi family investing, multifamily training

Here’s some of what you will learn: BRR - Strategy Effective Partnerships How Real Estate Provides Freedom The Value of Rituals Importance of Goals and Vision How to manage contractors Advice to millennials Setting up your business to expand Maximize your systems Finding mentors for growth Importance of knowing your numbers Importance of passion Surrounding yourself with empowering people Book Recommendations: Think & Grow Rich, Rich Dad, Poor Dad About our Guest: To reach Chris Salazar please visit https://www.chrisjsalazar.com/ Join us at a Multifamily Bootcamp, visit MultifamilyBootcamp.com Join us online at http://MultifamilyCommunity.com Connect with me on Facebook at: Rod Khleif Text ROD to 41411 or visit RodKhleif.com for a FREE copy of my book, “How to Create Lifetime Cash Flow Through Multifamily Properties.” Want to build Lifetime Cash Flow from Multifamily Properties? If you’re committed to creating the life you deserve, we've created the best multifamily training and coaching program on the market. I personally coach you on your path to create the life of your dreams. I will help you CRUSH it in this business! - if you'd like to receive information about our program, text CRUSH to 41411 now. Recommended Resource Looking to invest in a multi-family real estate project? Want to partner with me personally on a deal? To schedule a time for us to talk click on this link: http://www.meetme.so/RodKhleif2 Review and Subscribe acquisitions, Chris Salazar, apartment investing, apartments, appreciation, Assisted Living, broker, brokers, business, cash flow, cashflow, commercial, commercial real estate, CRE, CRE investing, Defaulted paper, Donald Trump, entrepreneur, equity, Eviction, expert, experts, Foreclosure, funding, Hedge fund, investing, investing in real estate, investments, Rod Khleif, Rod Khleif Florida, Rod Khleif Real Estate, Riyad Khleif , manager, mergers, millionaire, multi-family, multifamily, Office, passive income, podcast, private lending, private money, property management, raw land investing, real estate, real estate broker, real estate cashflow, real estate coaching, real estate investing, real estate investor. Investing, REIT, Retail, Robert Kiyosaki, sales, Sales Coach, sales expert, Sales Training, Self Storage, Selling, Senior Living, Shopping Center, Short Sale, Suburban Office, syndication, training, value add, Repositioning assets, multi-family expert, multifamily expert, multi family investing, multifamily training  

Here’s some of what you will learn: Value of buying right Why to start with a 'Plex' The value of "Grey Hairs" The value of agency financing How to put together a finance team How to build your management team The importance of rainy day funds Playing the long game Relationships win deals How to manage 500 investors Family Offices and RIAs as investors Keeping it all in the family Developing Multi-Family properties How mobile home parks fit into multi family investing About our Guest: To reach Keith Wasserman please visit: http://www.geltinc.com Join us at a Multifamily Bootcamp, visit MultifamilyBootcamp.com Join us online at MultifamilyCommunity.com Connect with me on Facebook at: Rod Khleif Text ROD to 41411 or visit RodKhleif.com for a FREE copy of my book, “How to Create Lifetime Cash Flow Through Multifamily Properties.” Want to build Lifetime Cash Flow from Multifamily Properties? If you’re committed to creating the life you deserve, we've created the best multifamily training and coaching program on the market. I personally coach you on your path to create the life of your dreams. I will help you CRUSH it in this business! - if you'd like to receive information about our program, text CRUSH to 41411 now. Recommended Resource Looking to invest in a multi-family real estate project? Want to partner with me personally on a deal? To schedule a time for us to talk click on this link: http://www.meetme.so/RodKhleif2 Review and Subscribe acquisitions, Keith Wasserman, apartment investing, apartments, appreciation, Assisted Living, broker, brokers, business, cash flow, cashflow, commercial, commercial real estate, CRE, CRE investing, Defaulted paper, Donald Trump, entrepreneur, equity, Eviction, expert, experts, Foreclosure, funding, Hedge fund, investing, investing in real estate, investments, Rod Khleif, Rod Khleif Florida, Rod Khleif Real Estate, Riyad Khleif , manager, mergers, millionaire, multi-family, multifamily, Office, passive income, podcast, private lending, private money, property management, raw land investing, real estate, real estate broker, real estate cashflow, real estate coaching, real estate investing, real estate investor. Investing, REIT, Retail, Robert Kiyosaki, sales, Sales Coach, sales expert, Sales Training, Self Storage, Selling, Senior Living, Shopping Center, Short Sale, Suburban Office, syndication, training, value add, Repositioning assets, multi-family expert, multifamily expert, multi family investing, multifamily training

Here’s some of what you will learn: How to be a real estate investor without any money Wholesale properties How to leverage social media How to find buyers Importance of residential brokers CBS - Concrete Block Construction Creative financing Importance of partner involvement Owners vs renters paying utilities Where to look for deals Importance of on-site property manager Cozy.co free rental and management platform When to refinance Understanding when to sell and when to hold properties Understanding the value of cold calling Podio and Reonomy platforms The value of Mom and Pop sellers KP - Key Principle Investor Book Recommendation: The Contrarian Playbook by Manny Khoshbin About our Guest: To reach Logan Hand please visit: http://www.sellquickgetcash.com Join us at a Multifamily Bootcamp, visit MultifamilyBootcamp.com For more information on my Multifamily Training and Coaching Program, Text CRUSH to 41411. Join us online at MultifamilyCommunity.com Connect with me on Facebook at: Rod Khleif Text ROD to 41411 or visit RodKhleif.com for a FREE copy of my book, “How to Create Lifetime Cash Flow Through Multifamily Properties.” Want to build Lifetime Cash Flow from Multifamily Properties? If you’re committed to creating the life you deserve, we've created the best multifamily training and coaching program on the market. I personally coach you on your path to create the life of your dreams. I will help you CRUSH it in this business! - if you'd like to receive information about our program, text CRUSH to 41411 now. Recommended Resource Looking to invest in a multi-family real estate project? Want to partner with me personally on a deal? To schedule a time for us to talk click on this link: http://www.meetme.so/RodKhleif2 Review and Subscribe acquisitions, Logan Hand, apartment investing, apartments, appreciation, Assisted Living, broker, brokers, business, cash flow, cashflow, commercial, commercial real estate, CRE, CRE investing, Defaulted paper, Donald Trump, entrepreneur, equity, Eviction, expert, experts, Foreclosure, funding, Hedge fund, investing, investing in real estate, investments, Rod Khleif, Rod Khleif Florida, Rod Khleif Real Estate, Riyad Khleif , manager, mergers, millionaire, multi-family, multifamily, Office, passive income, podcast, private lending, private money, property management, raw land investing, real estate, real estate broker, real estate cashflow, real estate coaching, real estate investing, real estate investor. Investing, REIT, Retail, Robert Kiyosaki, sales, Sales Coach, sales expert, Sales Training, Self Storage, Selling, Senior Living, Shopping Center, Short Sale, Suburban Office, syndication, training, value add, Repositioning assets, multi-family expert, multifamily expert, multi family investing, multifamily training

Here’s some of what you will learn: Changing approaches in changing markets Finding the gem out of 100 Basic Investment Criteria Understanding the Valuation Delta Value Creation Long term financing Syndication vs Wholly owned Buyer vs Seller in Wealth Creation "Someone pays you rent to pay off your mortgage" The beauty of amortization Buckets of Money Understanding the time horizon for multi-family investments The Relationship Business The #1 key to success The Importance of Mentors The one characteristic every leader should possess Learning through Adversity Finding the deal vs finding the money Understanding the interest rate average over time Value creation through interest rates The advantage of workforce housing vs luxury housing Secret to hiring the right people Customer satisfaction via smartphone Understanding turnover expense The two things they can never take away from you Book Recommendation: Winners Never Cheat by Jon M. Huntsman Sr.   About our Guest: To reach Albert Berriz please visit: http://www.mckinley.com Join us at a Multifamily Bootcamp, visit MultifamilyBootcamp.com For more information on my Multifamily Training and Coaching Program, Text CRUSH to 41411. Join us online at MultifamilyCommunity.com Connect with me on Facebook at: Rod Khleif Text ROD to 41411 or visit RodKhleif.com for a FREE copy of my book, “How to Create Lifetime Cash Flow Through Multifamily Properties.” Want to build Lifetime Cash Flow from Multifamily Properties? If you’re committed to creating the life you deserve, we've created the best multifamily training and coaching program on the market. I personally coach you on your path to create the life of your dreams. I will help you CRUSH it in this business!  - if you'd like to receive information about our program, text CRUSH to 41411 now. Recommended Resource Looking to invest in a multi-family real estate project? Want to partner with me personally on a deal? To schedule a time for us to talk click on this link: http://www.meetme.so/RodKhleif2 Review and Subscribe acquisitions, Albert Berriz, apartment investing, apartments, appreciation, Assisted Living, broker, brokers, business, cash flow, cashflow, commercial, commercial real estate, CRE, CRE investing, Defaulted paper, Donald Trump, entrepreneur, equity, Eviction, expert, experts, Foreclosure, funding, Hedge fund, investing, investing in real estate, investments, Rod Khleif, Rod Khleif Florida, Rod Khleif Real Estate, Riyad Khleif , manager, mergers, millionaire, multi-family, multifamily, Office, passive income, podcast, private lending, private money, property management, raw land investing, real estate, real estate broker, real estate cashflow, real estate coaching, real estate investing, real estate investor. Investing, REIT, Retail, Robert Kiyosaki, sales, Sales Coach, sales expert, Sales Training, Self Storage, Selling, Senior Living, Shopping Center, Short Sale, Suburban Office, syndication, training, value add, Repositioning assets, multi-family expert, multifamily expert, multi family investing, multifamily training

  Here’s some of what you will learn: How to start in multifamily investing Multifamily as a stable investment Importance of multiple markets Importance of landlord friendly states How to determine markets that will work for your style Regional vs national management companies Importance of a diverse economic base How many deals it takes to find the right one Understanding the supplemental loan process Fannie Mae vs Bridge Lending Optimizing properties for the college market Build to rent or build to sell? Importance of understanding square foot costs Strategy: Involve owner and/or GC Understanding environmental concerns Importance of walking away from a headache Pros and Cons of large properties vs smaller properties Patience is a Superpower Long term fixed debt vs floating About our Guest: To reach Kenneth Wolfe please visit: http://wolfe-investments.com Join us at a Multifamily Bootcamp, visit MultifamilyBootcamp.com For more information on my Multifamily Training and Coaching Program, Text CRUSH to 41411. Join us online at MultifamilyCommunity.com Connect with me on Facebook at: Rod Khleif Text ROD to 41411 or visit RodKhleif.com for a FREE copy of my book, “How to Create Lifetime Cash Flow Through Multifamily Properties.” Want to build Lifetime Cash Flow from Multifamily Properties? If you’re committed to creating the life you deserve, we've created the best multifamily training and coaching program on the market. I personally coach you on your path to create the life of your dreams. I will help you CRUSH it in this business!  - if you'd like to receive information about our program, text CRUSH to 41411 now. Recommended Resource Looking to invest in a multi-family real estate project? Want to partner with me personally on a deal? To schedule a time for us to talk click on this link: http://www.meetme.so/RodKhleif2 Review and Subscribe acquisitions, Kenneth Wolfe, apartment investing, apartments, appreciation, Assisted Living, broker, brokers, business, cash flow, cashflow, commercial, commercial real estate, CRE, CRE investing, Defaulted paper, Donald Trump, entrepreneur, equity, Eviction, expert, experts, Foreclosure, funding, Hedge fund, investing, investing in real estate, investments, Rod Khleif, Rod Khleif Florida, Rod Khleif Real Estate, Riyad Khleif , manager, mergers, millionaire, multi-family, multifamily, Office, passive income, podcast, private lending, private money, property management, raw land investing, real estate, real estate broker, real estate cashflow, real estate coaching, real estate investing, real estate investor. Investing, REIT, Retail, Robert Kiyosaki, sales, Sales Coach, sales expert, Sales Training, Self Storage, Selling, Senior Living, Shopping Center, Short Sale, Suburban Office, syndication, training, value add, Repositioning assets, multi-family expert, multifamily expert, multi family investing, multifamily training

Here’s some of what you will learn: The secret to multifamily investments. Importance of finding a mentor. Financing with friends. Tips on surviving through a downturn - get granular with the stats. Understanding the numbers in tenant acquisition and retention. Importance of building your team. Tips on interpersonal relationships People are more important than things. Treat people well and they will treat you well. Never burn a bridge - everyone talks to everyone. Managers and maintenance together on the vision. Creative foreclosure financing. Understanding the Three Keys banks look for - Net worth, liquidity, experience. Importance of having realistic rent expectations How to find deals - One deal out of 100, Crowdfunding a deal. Importance of relationships in real estate. It's a relationship driven business - keep up your relationships. Tips on packaging a great deal. Importance of having both brains - Analytical & Outgoing (need both sides in the mix). Importance of knowing when to say no to the money. Importance of creating a system. Management - In-house vs third party. Understanding when to use each. How to set yourself apart in the bidding. Tips on protecting your earnest money. Questions to ask on your first deal. About our Guest: To reach Glenn Gonzales please visit: http://www.napa-ventures.com/ Join us at a Multifamily Bootcamp, visit MultifamilyBootcamp.com For more information on my Multifamily Training and Coaching Program, Text CRUSH to 41411. Join us online at MultifamilyCommunity.com Connect with me on Facebook at: Rod Khleif Text ROD to 41411 or visit RodKhleif.com for a FREE copy of my book, “How to Create Lifetime Cash Flow Through Multifamily Properties.” Want to build Lifetime Cash Flow from Multifamily Properties? If you’re committed to creating the life you deserve, we've created the best multifamily training and coaching program on the market. I personally coach you on your path to create the life of your dreams. I will help you CRUSH it in this business!  - if you'd like to receive information about our program, text CRUSH to 41411 now. Recommended Resource Looking to invest in a multi-family real estate project? Want to partner with me personally on a deal? To schedule a time for us to talk click on this link: http://www.meetme.so/RodKhleif2 Review and Subscribe acquisitions, Glenn Gonzales, apartment investing, apartments, appreciation, Assisted Living, broker, brokers, business, cash flow, cashflow, commercial, commercial real estate, CRE, CRE investing, Defaulted paper, Donald Trump, entrepreneur, equity, Eviction, expert, experts, Foreclosure, funding, Hedge fund, investing, investing in real estate, investments, Rod Khleif, Rod Khleif Florida, Rod Khleif Real Estate, Riyad Khleif , manager, mergers, millionaire, multi-family, multifamily, Office, passive income, podcast, private lending, private money, property management, raw land investing, real estate, real estate broker, real estate cashflow, real estate coaching, real estate investing, real estate investor. Investing, REIT, Retail, Robert Kiyosaki, sales, Sales Coach, sales expert, Sales Training, Self Storage, Selling, Senior Living, Shopping Center, Short Sale, Suburban Office, syndication, training, value add, Repositioning assets, multi-family expert, multifamily expert, multi family investing, multifamily training

Take Part in the CGOA Annual Crochet Design Challenge. The CGOA (or the Crochet Guild of America) puts on a big crochet-loving, fiber-friendly conference in a host city every year. At this big event, you can expect crochet classes from some of the industry’s most well-known instructors, fun crochet activities, fellowship, tons of shopping and yes, the annual design challenge. Today’s Guest To tell you all about the CGOA Annual Design Challenge, I have invited CGOA Design Challenge Chairperson, Jessie, also know for her blog Jessie at Home. Jessie sent in a family heirloom afghan on a whim the first The post Crochet Guild of America Annual Design Challenge | The BHooked Podcast Episode 18 appeared first on B.Hooked Crochet | Knitting.