Podcasts about out together

Do the voices coming from the food in my fridge and pantry want to harm me, help me, or just…be?  Genre: Science Fiction   Excerpt: “Tell me I'm sane,” I said. There was a pause on the other end. And then he finally spoke.  “I refuse.”  I sighed. “Freddy, come on.” “Give me some context, then.”   What's the Writing Prompt that inspired the story?Describe each day of the week as food. Source: 500 Creative Prompts. Copyright © 2019 Piccadilly (USA) Inc.   Faster FictioneerEver wonder how I've gotten all these hundreds of stories written?  I have a method.  If you've got 40 minutes, I can teach you an abbreviated version of that method, right here: FASTER FICTIONEER (If you want to learn even more, I've got info about my online course on that page too.)   I've Got Issues For YouThe Storyfeather Gazette is a monthly round-up of my recent podcast episodes, short stories, trailers, news, recommendations, and more that I send by email. Follow the link to look through old issues and to Sign Up: STORYFEATHER GAZETTE    Storyfeather-themed merchandiseT-shirts, mugs, stickers, notebooks, baby onesies, and more featuring artwork from stories and art challenges STORYFEATHER TEEPUBLIC STORE   CREDITSStory: “My Food Is Speaking to Me” Copyright © 2020 by Nila L. Patel Narration, Episode Art, Editing, and Production:  Nila L. Patel Music: “Trip-Hop Lounge Abstract Background” by Digital Emotions (Intro/Outro)   Music by LEE ROSEVERE “Decompress” “Thoughtful” “Start the Day” “Under Suspicion” “It's A Mystery” “Reflections” “Slow Lights” “Awkward Silences (version a)” “We'll Figure it Out Together”   Music by Lee Rosevere is licensed under CC BY 4.0Sound effects from AudioJungle and GameDevMarket Vocal effects created with AudacityChanges made to the musical tracks? Just cropping to align with my narration.   Find more music by Digital_Emotions at audiojungle.netFind more music by Lee Rosevere at freemusicarchive.org and bandcamp.comFind more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. A fully stocked refrigerator seen from an angle with the door opening out to the left. The top third contains a freezer section. Recognizable items in the door are bottles at bottom, milk cartons, jars, butter (labeled), and at top, ice cream and a bag of chicken nuggets (labeled). Recognizable items in the main compartments include vegetables, a carton of eggs, a covered bowl, and flat cartons labeled “pizza” and “pepperoni.” Text bubbles surround the refrigerator. The three at left read as follows from top to bottom: “On toast? I'm in,” “Time for tacos. Lime for tacos,” and “Saute in me!” The five at right read as follows: “Why wait for Sunday?” and “Scramble me,” “Poach me,” “I want to be a pot pie,” and “Stew us!” (four times).

Today's show features a special conversation led by Kym and her close friend and fellow Mom - lauded actress and singer Tisha Campbell. The ladies jump into some real conversation about being mothers and caregivers to middle school age children and the struggle to balance the mental wellbeing of their families. Along with Kym and Tisha, we've invited two experts to join us for this very special TFM. Danae Aicher, representing our incredible community partner Mocha Moms, Inc. and our mental health expert advisor Dr. Alfiee to help share important tools and resources developed through the Sound it Out Together campaign.  Thanks to all of our partners for making today's special edition a reality; Sound It Out Together, Pivotal Ventures, Ad Council, Huntsman Mental Health Institute, AAKOMA Project, and Mocha Moms, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Stepparents,Today we're talking about something different than what we've discussed on the show before …So let's talk about sex baby, let's talk about you and me… yes, that's me doing a little nod to Salt-N-Pepa.We are definitely going to talk about “all the good things and the bad things”. There are lots of misconceptions about sex, both for parents and certainly for children. So today we're talking about some of them. Find the Show Notes for this episode at synergisticstepparenting.com/45. I'm excited to have this conversation because it's so important. And don't worry because of course I have other perspectives to share with you on this topic in upcoming episodes. Including an interview with my step-daughter, her father, and an intimacy expert.But today we're talking about why this is such an important topic and why you want to be paying attention to it and not overlook it.Topics Covered: - My Childhood Experience with Sex Talks- Why Having Sex Talks With Children is Important- Start Early- Figure it Out Together- 4 Steps for How to Begin- Should Stepparents Take the Lead to Have Sex Talks with Their Step-child?- Your Action StepsUntil next time, be well.Rate, Review & Follow on Apple Podcasts“Tons of value in this episode, love and appreciate your authenticity in all of your content.” If you like the show, please consider rating and reviewing us. This gives us the ability to reach and help more stepparents – like you – move towards the life and relationships that they desire with their blended clan.Click here, scroll to the bottom, tap to rate us with 5 stars, and select “Write a Review” then be sure to let me know your favorite thing about the episode.Also if you haven't done so yet, follow the podcast so you don't miss a thing. Follow now!

*PROGRAMMING NOTE* This episode only features 6 days to re-align the schedule. Next episode will include 7 things learned, from Sunday-Saturday. 2/28/11 - Skype 5 won't work on PowerPC. https://apple.stackexchange.com/questions/33556/what-is-the-last-version-of-skype-that-will-run-on-os-x-10-5-for-a-ppc-mac https://www.oldapps.com/mac/skype.php https://www.techjunkie.com/skype-versions-supported-os-x/ https://lowendmac.com/2016/using-skype-on-your-ppc-macintosh-in-2016/ https://forums.macrumors.com/threads/skype-in-2018-on-ppc-macs.2116573/ 3/1/11 - Justin Bieber was born on the same day Nirvana performed their final concert https://www.rollingstone.com/music/music-news/flashback-nirvana-play-gut-wrenching-encore-at-last-concert-128265/ https://www.livenirvana.com/concerts/94/94-03-01.php 3/2/11 - Steve Jobs is still alive. https://money.cnn.com/2011/03/02/technology/ipad_2_announcement/index.htm https://youtu.be/wqY01giPM-k https://web.archive.org/web/20190201035000/iossupportmatrix.com/ 3/3/11 - MyTV isn't available at UNH. https://en.wikipedia.org/wiki/WWJE-DT#WZMY-TV https://en.wikipedia.org/wiki/Candlepin_bowling https://www.youtube.com/user/Wolfman12395 3/4/11 - Minecraft farming https://minecraft.gamepedia.com/Farming 3/5/11 - Misc. Solutions to problems with my Xserves at SCAN, mainly concerning the backup login server. This episode's music comes from archive.org. Tracks featured in this episode include: Lee Rosevere - All The Answers Lee Rosevere - Betrayal Lee Rosevere - I Bet You Wonder Why Lee Rosevere - Awkward Silences (version a) Lee Rosevere - Awkward Silences (version b) Lee Rosevere - We'll Figure it Out Together

Have you ever wondered why it hurts to communicate with the ones we love the most?  Licensed psychotherapist, and author of 15 books, shares insider tips on how to pay attention to words and actions in our intimate relationships. What can be more important than saying "I love you"?  How about, “tell me more".  Our cohost joins Tina in exploring ways to listen attentively even through difficult conversations, how to stay focused on what works in the couple and how to understand the underlying source of anger. How can you react mindfully to your partner's feelings when he/she is feeling angry, sad, critical, or touchy?  This podcast goes beyond relationships with couples.  You can use these helpful techniques with the people you interact with at work, home, or your community.  Tina B. Tessina, Ph.D. (www.tinatessina.com) is a licensed psychotherapist in S. California since 1978 with over 40 years' experience in counseling individuals and couples and author of 15 books in 17 languages, including Dr. Romance's Guide to Finding Love Today; It Ends With You: Grow Up and Out of Dysfunction; The Ten Smartest Decisions a Woman Can Make After Forty; Love Styles: How to Celebrate Your Differences, The Real 13th Step; How to Be Happy Partners: Working it Out Together;  How to Be a Couple and Still Be Free.  She writes the “Dr. Romance” blog (drromance.typepad.com), and the “Happiness Tips from Tina” email newsletter. Online, she's known as “Dr. Romance” Dr. Tessina appears frequently on radio, TV, video, and podcasts, including on GenerousMarriage.com.  She tweets@tinatessina.  You can reach Tina at www.tinatessina.com.  Check out her blog, social media, and contact information on her website.  

The stick was about a half inch wide and seven inches long, a tan color with knots and streaks of a darker tan-brown.  It had three nodes where smaller branches had once grown in and then broken off.  One end was mostly flat.  The other had been broken off at a slant, so it looked like the top of new lipstick.   What happens when someone rediscovers a seemingly ordinary childhood souvenir? Find out on this episode of Storyfeather. Genre: Mythology, Fantasy   CREDITS Story: “My Lucky Stick” Copyright © 2015 by Nila L. Patel Music: “Mysterious Trip-hop Lounge Beat” by Digital_Emotions   Music by ROZKOL “Ambient I-IV”   Music by Lee Rosevere “Start the Day” “Puzzle Pieces” “Curiousity” “Musical Mathematics” “Night Caves” “Looking Back” “Reflections” “We’ll Figure it Out Together”   Music by Lee Rosevere and ROZKOL is licensed under CC BY 4.0   Find more music by Digital_Emotions at audiojungle.net Find more music by ROZKOL and Lee Rosevere at freemusicarchive.org Find more stories by Nila at storyfeather.com

An animal’s would do in a pinch, but for real power, it would need to be human.  I still can’t help but to find it curious.  What they give away, what is no longer of any use to them is a treasure to us.  Because we, of course, know how to use it. The roots.  The bone.  The blood that once pulsed within.  The essence of strength and health and prosperity. A tooth.   What happens when a people who once had and lost the mightiest teeth in the world make oaths and bargains to restore their former might? Find out in this episode of the Storyfeather podcast.  Genre: Mythology   CREDITS Story: “The Tooth Fair” Copyright © 2015 by Nila L. Patel Music: “Mysterious Trip-hop Lounge Beat” by Digital_Emotions   Music by Nctrnm “Parade”   Music by Lee Rosevere “We’ll Figure it Out Together”   Music by TRG Banks “The silver bus” “Interchange”   Music by Nctrnm and Lee Rosevere is licensed under CC BY 4.0 Music by TRG Banks is licensed under CC0 1.0 Universal License   Find more music by Digital_Emotions at audiojungle.net Find more music by Nctrnm, Lee Rosevere, and TRG Banks at freemusicarchive.org Find more stories by Nila at storyfeather.com

The little blue bird named Turtle flew over the same valley she had searched dozens of times over the past few moons.  Something caught her eye and she alighted on a low branch of a beech.  She had seen red.  It was curious.  She cocked her head to the left and the right.  There was red dripping from the bushes below, smeared into the dirt.  She might have thought it was blood if there hadn’t been so much of it that no creature could have shed that much.  Save perhaps a giant.   What compels a little girl, a giant, and a harper to try and save a town from a monster that is stalking the nearby woods? Find out in this episode of the Storyfeather podcast.    Genre: Fairy Tale, Fantasy   CREDITS Story: “The Red Magic Dread” Copyright © 2014 by Nila L. Patel Music: “Mysterious Trip-hop Lounge Beat” by Digital_Emotions   Music by ROZKOL “Ambient I-IV” “The World Has Moved On” “The End Comes for Us All”   Music by TRG Banks “Interchange” “Lake in the woods” “Swanhead”   Music by Lee Rosevere “Thoughtful” “Reflections” “The Nightmare” “Snakes” “We’ll Figure it Out Together”   Music by Komiku “Tension” “Time”   Music by Scott Buckley “Dragon’s Lullabye”     Music by Lee Rosevere, ROZKOL, and Scott Buckley is licensed under CC BY 4.0 Music by TRG Banks and Komiku is licensed under CC0 1.0 Universal License   Find more music by Digital_Emotions at audiojungle.net Find more music by ROZKOL, Lee Rosevere, Komiku, and TRG Banks at freemusicarchive.org Find more music by Scott Buckley at scottbuckley.com.au Find more stories by Nila at storyfeather.com

Everyone has a story to tell. #Orenda presents you with a platform to share personal stories of your life and give a voice to it. To know more, visit www.hashtagorenda.wordpress.com This episode tells a simple, unfeigned story about a girl enjoying an evening with her family that follows an unanticipated and playful conversation. What follows is an honest reflection about relationships, finding contentment in mundane and human sentiments. Music Courtesy: We'll Figure it Out Together by Lee Rosevere Submit your story and give a voice to it, LINK IN BIO!

Today on Brainwaves, the team talks to Charlie & Arthur on Wellways Australia's work to improve the health and wellbeing of lesbian, gay, bisexual, trans, intersex, queer (LGBTIQ+) and other sexuality and gender diverse people. Arthur has been part of Wellways Well Said community education program for 7 years where he shares his experiences of mental health issues and being a member of the LGBTIQ+ community.  He is also of a member of Wellways Well Proud network of LGBTIQ+ staff, consumers, carers, volunteer and allies and recently joined the Out Together project. Since 2010 Charlie has been a Wellways  participant, community educator, NDIS Support Worker, and Peer Worker and trainer in Tasmania. Charlie’s current role is LGBTIQ peer project manager, he is leading Wellways Out Together Project. For more information on Well Proud, read here. You can also find information on Out Together on the Wellways' website here, or contact Charlie directly on 0438 421 471 or canderson@wellways.org.

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 4 (of 4)" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley's Bubble”, We learn what Satori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Harmer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West - “Texas Playboy Rag” Honey Honey - “I Don't Mind” Beatles - “Come Together" Whitney Houston - "You Light Up My Life” Part 4 Alabama Shakes - “Hold On” Randy Newman - “I'm Different” Beach Boys - “Be True To Your School" Lady Antebellum - “Generation Away" Amazing Grace Dark Town Strutters' Ball

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 3 (of 4)" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith, LMFT  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley's Bubble”, We learn what Satori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame. Special Thanks to Therapist Jammers: Riley "Ringleader" Smith, Darlene "Uke-Breaka-My-Heart" Basch, Jonathan "Kickin' Pickin'" Flier, Linda "Dulcimer Wings" Shreyer, Terry "Tub Bass Boss" Crowe, Steven "Tender Taps" Kassel, and Robert "Sweet Strings" Boress © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Harmer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West - “Texas Playboy Rag” Honey Honey - “I Don't Mind” Beatles - “Come Together" Whitney Houston - "You Light Up My Life” Part 4 Alabama Shakes - “Hold On” Randy Newman - “I'm Different” Beach Boys - “Be True To Your School" Lady Antebellum - “Generation Away" Amazing Grace Dark Town Strutters' Ball

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT - Part 2 (of 4)" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 - What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade,  A look into "Riley's Bubble”, We learn what Satori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Harmer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West - “Texas Playboy Rag” Honey Honey - “I Don't Mind” Beatles - “Come Together" Whitney Houston - "You Light Up My Life” Part 4 Alabama Shakes - “Hold On” Randy Newman - “I'm Different" Lady Antebellum - “Generation Away" Amazing Grace

Episode 26 - “EMDR, Getting Grounded, and Healing the Basic Wound with guest Riley K. Smith, LMFT" Wendy and Jenni sit down to get the inside scoop on the world of Integrative Body Psychotherapy and Attachment-Based EMDR with Somatic psychotherapist, writer, musician, artist, and Octogenarian Riley K. Smith  (www.RileysBubble.com)  Part 1 - Riley's background, ideas on what gets people stuck, identifying the “Basic Wound”, connecting with the “Core Self", and then attending to the “Basic Wound”… the trick is to keep breathing Part 2 -What is EMDR and “Attachment-Based EMDR”?; Where are we looking for validation?; Is Breathing the most affordable “Happy Pill” ever?;  Riley shares how to Reassert our Presence in the space, Learn what we mean when we talk about “Linking"  Part 3 - How Riley stays active starting his 8th decade, Thoughts on The Art of Therapy,  A look into "Riley's Bubble”, We learn what Saatori is and why it's important, our thoughts on Hallucinogenics in the therapy session, How addiction relates to "The Basic Wound", Riley shares "The Basic Wound Mantra”, and Lights Up our Life Part 4 - The "Basic Wound" as “set-up for life's purpose/lesson, What it means to be human, JJVW overshare, The significance of going back to the things that bring us joy, Pushing past voices that shame © Jenni J.V. Wilson 2016 TRS email:  RelationshipShowLA@gmail.com www.DoctorWendyOConnor.com e:  DrWendyOConnor@gmail.com fb: https://www.facebook.com/askdrwendy tw: @askDrWendy www.JenniJVWilson.com e:  JenniferJVWilson@gmail.com fb: www.facebook.com/JenniJVWilson tw: @JenniJVWilson Guest:   Riley K. Smith, MA, LMFT Web: http://www.RileysBubble.com/ Email:  Riley@RileysBubble.com "How To Be A Couple And Still Be Free" (with Tina B. Tessina) https://www.amazon.com/How-Be-Couple-Still-Free/dp/1564145492 "How to Be Happy Partners: Working it Out Together" (with Tina B. Tessina) https://www.amazon.com/How-Be-Happy-Partners-Together/dp/1530583594/ref=sr_1_1?s=books&ie=UTF8&qid=1476140564&sr=1-1 SHOW MENTIONS  - Part 1 Jack Lee Rosenberg, PhD & Beverly Kitaen-Morse, PsyD http://www.ibponline.org/ http://somaticperspectives.com/2012/07/rosenberg-kitaen/ Brene Brown http://brenebrown.com/ Michael Balint - "The Basic Fault" https://www.amazon.com/Basic-Fault-Therapeutic-Aspects-Regression/dp/0810110253 Part 2 Fluffing Your Aura - https://www.youtube.com/watch?v=CMZNDJTVf2c About EMDR and Francine Shapiro: https://www.youtube.com/watch?v=Ybkh4ekVWug A couple different Examples of how EMDR sessions can go - different methods: https://www.youtube.com/watch?v=KpRQvcW2kUM https://www.youtube.com/watch?v=JBIWGhVqF9s Laurel Parnell - Attachment-Based EMDR http://drlaurelparnell.com/ MUSIC CUES - Part 1 Steve Martin & Edie Brickell - “Remember Me This Way” Johnny Cash - “Jackson” The Mavericks - “Born to Be Blue” Sarah Hammer - “Things to Forget” Part 2 Garbage - “The Trick is To Keep Breathing” James Brown - “Eyesight" Fiona Apple - “Get Gone” Natalie Maines - “Mother” Part 3 Speedy West “Texas Playboy Rag” Honey Honey “I Don't Mind” Beatles “Come Together" Whitney Houston "You Light Up My Life” Part 4 Alabama Shakes “Hold On” Randy Newman “I'm Different" Lady Antebellum “Generation Away" Amazing Grace