Podcasts about coreself

"You may have to wait to talk, but you never have to wait to listen." Every back2different podcast starts with a 5-10 minute story - the guest's answer to "How did you get here?" That's all we need to move forward together. Just notice and connect.Jenlyn UNBN and I travel together for an hour and explore grieving, "the gray zone," our core selves, circumstance and experience, sexuality, kidnapping, EMS service, shamanism, and "I cannot give from an empty cup."Tag along for a bit and ride with as as curiosity becomes audacity.

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna:https://giannabadot.com/coaching/Download The Rewired App to shift your mindset, energy and emotional state quickly: https://giannabadot.com/rewired-app/Use the code PODCAST to access 30 days free!In this episode of the Rewired Podcasts with Gianna Badot, I dive deep into how to get out of your own way and unlock your highest potential. Discover the power of your subconscious mind, eliminate mental blocks, and learn practical steps to achieve your goals. Get tips on tapping into your inner wisdom, accessing the Rewired app, and transforming your mindset. If you're ready to stress less and achieve more, watch now and subscribe for more mind-expanding content! #GiannaBadot #RewiredPodcast #PersonalDevelopment #SubconsciousMind #MindsetShiftThe Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website:https://giannabadot.com/Connect with Gianna on Instagram: @giannabadot

The conversation explores the importance of community and support in navigating challenges and healing. It delves into the role of attachment in personal growth and the fear of re-injuring oneself. The concept of psychological flexibility is discussed, emphasizing the need to observe and understand the patterns of pain and discomfort. The conversation also touches on the impact of childhood trauma and the importance of trust in the therapeutic process. The creation of a safe container for healing and the integration of different modalities, such as somatic work and art, are highlighted. The conversation concludes with a reflection on the need for communal support and the challenges of living in a society that values individualism.  __________________________________________________ FOR THERAPISTS WHO WANT TO OFFER INTENSIVES TO CLIENTS Join me + 20 other speaks at the Therapy Intensive Summit! ⁠⁠https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/⁠⁠ __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠  IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ __________________________________________________ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Join me + 20 other speaks at the Therapy Intensive Summit! ⁠⁠⁠https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/⁠⁠⁠ __________________________________________________ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

The conversation explores the importance of community and support in navigating challenges and healing. It delves into the role of attachment in personal growth and the fear of re-injuring oneself. The concept of psychological flexibility is discussed, emphasizing the need to observe and understand the patterns of pain and discomfort. The conversation also touches on the impact of childhood trauma and the importance of trust in the therapeutic process. The creation of a safe container for healing and the integration of different modalities, such as somatic work and art, are highlighted. The conversation concludes with a reflection on the need for communal support and the challenges of living in a society that values individualism.  __________________________________________________ FOR THERAPISTS WHO WANT TO OFFER INTENSIVES TO CLIENTS Join me + 20 other speaks at the Therapy Intensive Summit! ⁠⁠⁠https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/⁠⁠⁠ __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠  IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOADS: - “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠ - “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ __________________________________________________ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Join me + 20 other speaks at the Therapy Intensive Summit! ⁠⁠⁠⁠https://chronicillnesstherapist--kaleidoscopecounselingstl.thrivecart.com/tis-vip-all-access-pass/⁠⁠⁠⁠ __________________________________________________ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

In this episode you'll learn why it's important to get to know your core self and differentiate that from your thinking brain. You'll also learn simple and tangible ways to start doing this now. Links:  Connect with me on: IG and FB. Watch my free class and learn how to get more done in a day without stress and burnout. Get your free copy of the Podcast Study Guide. Subscribe for weekly tips and strategies to empower your brain. Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

Welcome, dear listeners, to a succinct recap provided by Dr. Fred, offering his unique insights, opinions, and ideas on the recent thought-provoking podcast interview with Sanal Bhanu Rajan.   Key takeaways from this short recap: Sanal Bhanu Rajan designed a methodology merging spiritual wisdom with psychology he calls "spiritual logic." Our self-narratives - the stories we believe to be true - dictate how we perceive and therefore experience situations.   Noticing whether these stories empower or disempower us is pivotal, as is consciously shifting limiting narratives.  Thoughts and speech happen simultaneously. By listening to our words, we hear belief-shaping mental patterns. As beliefs shape perception, deliberately altering beliefs reshapes our reality over time. ⁠Locating the physical feelings sparked by thoughts allows them to transform into deep certainty through focused attention. Seeing life challenges as proof of our resilience and strength, not frailty, enables a shift to personal agency and competence.  By owning victories alongside defeats, we can anchor in an empowered context and author an uplifting life story.

Self-love is the foundation of a happy, healthy life from the inside out!

In this episode I had the pleasure of speaking with Tammy Sollenberger. She is very well known in the IFS community. She has a popular podcast called "The One Inside" and also has written an incredible book with the same name. She has been trained in IFS, and is an IFS therapist and consultant. It was a wonderful oppotunity to sit inside some of Tammy's positive self energy as we spoke about all things IFS. I hope you enjoy! 

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Welcome back to another episode of ReikiCafe Radio! This week, join Christine Renee as she interview Juanita Markham on the healing power of nature. In this episode,  we discuss the concept of plant allies and how plants can serve as powerful companions in our journey towards wellness and balance. Our conversation also takes a deep dive into animism, the belief that everything has a distinct spiritual essence and energy. This episode sheds light on working with chronic illness through nature-based healing practices. We share insights on how  connecting with nature and changing your perspective around illness can create profound healing and transformation. Along the way, we touch on how we can use this wisdom to raise conscious and aware children, fostering the next generation of spiritual seekers.This is an episode you won't want to miss! So grab your tea or coffee and join us as we sip our way through this week's episode.About Juanita:Juanita “Juanie” Markham is a neurodiverse soul navigating life's journey through the lens of a chronic illness. Nature has been her guide on the Path of Remembrance. Studying diverse modalities allowed her to rediscover her Core Self, embracing the Death and Rebirth cycle. As a Shamanic Practitioner & Intuitive Guide, Juanie crafted hidden hollow holistix—a non-judgmental space offering Herbal Somatics, Shamanic Journeying, Mindful Moments, Energywork, and Deathwork. Join her in Digital Explorations or 1:1 sessions to honor the past and create space for what's possible.Website: www.hiddenhollowholistix.comInstagram: https://www.instagram.com/hiddenhollowholistixFacebook: https://www.facebook.com/profile.php?id=61551774385350&mibextid=LQQJ4dReikiCafe University Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call

Episode 89      What's the difference between controlling our emotions and regulating them? We often try to control our emotions in order to “be loving” but by doing so we actually make it harder for us to make authentic connections.In this episode I share my experience on the difference between controlling my emotions and learning to regulate by attuning to them and the impact this has on my ability to be a safer space for myself and others.This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight. Watch this recording on YouTube. Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS(00:00:17) - Introduction(00:02:43) - Big (Negative) Emotions(00:08:40) - Allowing ourselves to Feel(00:11:14) - Attuning to our Emotions(00:19:11) - Our Younger Emotions(00:26:20) - The Core Self(00:29:36) - ConclusionREFLECTION PROMPTThink about a time where you felt upset, sad or angry. Did you try to control your emotions? Were you able to let yourself feel those emotions? Try and come up with one way in which you can better attune to yourself and your emotions.Support the showSUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.

Today's episode is the final episode of Season 5.   I am honored to share this unique episode with you.   This episode will introduce you to Carmell Clark and the work she is doing as well as provide information on the exciting new collaboration I will be embarking on with Carmell.    Carmell is a master transformational coach and founder of the Center for Transformational Influence. CTI is her brainchild for coaching and training self-actualized practices in relationships, leadership, influence, and personal fulfillment across the globe. Carmell leads transformational leadership trainings for women in corporations and organizations and is in the process of publishing two books.This episode breaks down:- Carmell's personal journey into transformational coaching- Why Carmell's coaching is different-  Why the "Guru" approach did not work for Carmell - Introduction to the Core Self Discovery Work - Benefits of engaging in group work - Amanda's personal experience with the Core Self Discovery Work- New membership community - Self Awareness Collective Save the Date!!! FREE Intro event on October 4th ~ Register and Save your Spot! Join our free community today!Leave a review and let us know your thoughts on this episode or follow along on Instagram.

Most people have one or two core self-care needs that, if they're met, everything else feels easier. This episode is about how to figure out yours... and what to look out for when you hear people preaching about their own!There's also acknowledgment that your neurodivergent body and brain may process things in different ways, so the following questions may not be that useful for you.Figuring out your core self-care need or needs (just a jumping-off point!): Thinking back to times in your life when things felt the easiest, what was your life like? Which of your needs were being met fairly well?When life has been a bit easier or better, did you notice any particular ups and downs based on particular needs being met? For example, if you were overall feeling pretty good compared to your baseline, was there anything that particularly threw you off? Or something that could bring you back to that feeling better pretty quickly?Tuning into your body right now, is there anything your body is asking for? This won't necessarily be a core need, it's more a check-in to see what messages your body is already good at giving you.Thinking about the past few days, weeks, or months, are there any messages your body has been consistently giving you? For example, when you've felt tired, does it feel more like you need sleep, or more like you need food, or more like you need to be around another person to recharge? Again, this isn't a perfect metric, just noticing how your body talks to you.Is there any form of self-care that feels like it REALLY fixes a bad day?Resources mentioned: Takedown of Why We Sleep: https://guzey.com/books/why-we-sleep/Commentary on the above post: https://statmodeling.stat.columbia.edu/2019/11/18/is-matthew-walkers-why-we-sleep-riddled-with-scientific-and-factual-errors/Transcript DocAnd one more link someone sent taking down the book Why We Sleep (I haven't listened to this episode but the links alone look great): https://open.spotify.com/episode/4r0Vawq8xAfnsnKbYVUNhc?si=n7t-koeuS2GXQ2QnA8j4dQ Hosted on Acast. See acast.com/privacy for more information.

You are not your thinking brain.   There may be times when you think you're lazy, selfish, disappointing, or a failure. Maybe there are times you think you'll never find love or you'll never stop feeling like an imposter.   But, sweet friend, these things are just thoughts.    And, you are not your thinking brain.   In this episode, I teach you a simple mnemonic to help you separate your core self from your thinking brain.   When you practice this and start noticing the thoughts your brain offers you, you can then shift and start thinking, feeling and doing things that are actually aligned with your core self (instead of your thinking brain).   Separating yourself from your negative thoughts, helps you start to create the results you want in your life now.   Links:  Connect with me on: IG and FB.  Watch my free class and learn how to get more done in a day without stress and burnout.  Get your free copy of the Podcast Study Guide. Subscribe for weekly tips and strategies to empower your brain. Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

We share about ways to discover how to better understand you and the facets on who you are at the core of you. We offer insight on ways to find out and how to approach this discovery with curiosity and with an intent of understanding rather than judging. 

Chassidus: Likkutei Torah Shlach Inyan Ha'Nesachim #2: This class waspresented on Monday, Parshas Shlach, 23 Sivan, 5783, June 12, 2023, at Bais Medrash Ohr Chaim in Monsey, NY.

Chassidus: Likkutei Torah Shlach Inyan Ha'Nesachim #2: This class waspresented on Monday, Parshas Shlach, 23 Sivan, 5783, June 12, 2023, at Bais Medrash Ohr Chaim in Monsey, NY.

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The end has come for season one of Core Self. The podcast started with just an idea -- "Let's do a podcast! It'll be fun!" -- but it's become so much more than that. Thoughtful conversations have turned into self discovery for Mona and Chloe -- and hopefully for listeners as well. From spirituality to online hate to episodes with amazing guests, it's been quite the journey. So tune in for one final episode as Mona and Chloe reflect back on their experience, highlight their favorite episodes, and share few comedic behind the scenes moments from the season!And don't worry, we're already hard at work on season two. While you wait, head over to TikTok to follow @CoreSelfPodcast, plus stay up to date with us at @MonaVand and @misschloeflower on Instagram. Happy summer and see you all soon!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may know Nema Vand from his time on "Shahs of Sunset" on Bravo, but it's time to learn who Nema really is when the cameras aren't running. In this week's episode of Core Self, Mona and Nema describe what it was really like being cast on "Shahs," including why Mona had a panic attack in their first scene. Plus, the two talk about their unique experience growing up on different sides of the country and how it helped bring them so close today. If you have brother or sister, you'll definitely related to this episode -- especially if they practiced their wrestling moves on you!Follow @MonaVandand@misschloefloweron Instagram, and@CoreSelfPodcaston TikTok!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You may think you know all there is to know about Gary Vaynerchuk. Entrepreneur, best-selling author, CEO, investor ... the list goes on. But did you know Gary describes himself as spiritual? On this week's episode of Core Self, Gary joins Mona and Chloe in a conversation that shows off his softer side as he shares how he incorporates his spirituality into his career and life. It's time to learn something new about Gary Vee!Follow @MonaVandand@misschloefloweron Instagram, and@CoreSelfPodcaston TikTok!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

March is all about celebrating and honoring amazing women, and this week's episode features a woman who has had an incredible, if not tumultuous, journey. Amanda Nguyen is the founder of the civil right organization, Rise, a 2019 Nobel Peace Prize Nominee and one of the 2022 TIME Women of the Year.On this episode of Core Self, Amanda joins Chloe and Mona to talk about her path from learning to be a sexual assault survivor to an advocate, aiming to bring equality to sexual assault survivors across the country and around the world. She also talks about what drove her to start Rise and why her goal is to educate everyone on how they can drive democracy and create change.*Warning* This episode contains conversation about sexual assault. Follow @MonaVandand@misschloefloweron Instagram, and@CoreSelfPodcaston TikTok!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From New York to Milan to Paris, fashion is in the air! And in this week's episode of Core Self, Mona and Chloe welcome the heel-loving (and wearing) Mark Bryan as they dive into the topic of fashion and gender. Mark, a straight, cis-gendered male, discovered his love of heels and skirts as an adult and came to international attention when he began posting his looks to Instagram.In this conversation, Chloe, Mona and Mark will explore the boundaries of fashion and how Mark first discovered his passion for heels, how he's incorporated his personal style into his daily life and why he decided to share his journey online. Tune in for this insightful conversation -- and how Chloe and Mona feel about their partners wearing heels!Follow @MonaVand and @misschloeflower on Instagram, and @CoreSelfPodcast on TikTok!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Valentine's Day and love is in the air!

This week's episode of Core Self is all about cosmetic procedures and plastic surgery. From botox and nose jobs to threads and lasers, Mona and Chloe come clean about what they've done, what's on their wishlist and what they'd never do (again). Plus, they look at how pressure from society and self-confidence are all linked when it comes to plastic surgery. It's time for a judgement-free conversation Follow @MonaVand and @misschloeflower on Instagram, and @CoreSelfPodcast on TikTok!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the very first episode of Core Self with Mona Vand and Chloe Flower! In this week's episode, Mona and Chloe discuss what it was like growing up in small towns with immigrant parents. From bullying and stereotypes to some very strict rules, they talk about how their past made them who they are today. Plus, learn how the two became fast friends (even if they don't agree on where they first met). Get ready to discover your own core self! Follow @MonaVand and @misschloeflower on Instagram, and @CoreSelfPodcast on TikTok! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Core Self! Mona Vand is a doctor of pharmacy and a health, wellness, and lifestyle influencer. Chloe Flower is a pianist, composer, activist and fashionista.Mona and Chloe met while living in Los Angeles years ago, and thanks to their shared experiences and core values became fast friends. Though the two don't agree on everything, they both are always striving to be their most authentic self and live a life rooted in kindness, curiosity, hard work and self care.Each week, they'll explore where they came from, how they're evolving and who they really are. From immigrant parents to plastic surgery to marriage, no topic is off limits. Along the way, they'll be joined by a few friends to hear how these topics have impacted their lives and contributed to their successes -- and failures.Isn't it time you discovered your Core Self?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joey Chandler WAS a purpose-based relationship coach and host of the Love Launch Podcast...BUT, then he woke up one day and found that he was facing the similar midlife identity struggles we know you are also facing out there. He didn't know who he was or how he could show up for his clients to coach them to set big goals and pursue their dreams when he, himself, couldn't even get out of bed in the morning... Joey saved his own life by getting very clear about who he was at his core and being MORE of THAT. In that space, he discovered the answers and next life steps he was looking for. Today, he's evolved his business and has become a Core Growth Coach and the founder of Core Growth Academy. Here he helps others get closer to who they are at their core and lean into their core self to overcome challenges faster and with less stress. Given the chaos, uncertainty, and demands of life these days, nothing is more helpful than knowing who you are at your Core. Trinity and I working to incorporate these principles into our lives and are finding we feel more grounded, confident, and energized. Social media links (if applicable) @joeychandler70 everywhere THE CHALLENGE: Go to Www.joeychandler.net to find out who YOU are at your core. Leave us a review and let us know the results! Shelby is Happiness at her core = Contribution, Appreciation and Song Trinity is Joy at her core = Connection, Family + Friends, play Joey has taught us so much about ourselves today and we hope these lessons resonated with you as well... At the end of the day YOU are all you have and you can make a big difference in your life by being more of yourself Finding your Core Self is different than finding your core Values Ask yourself 3 all important questions: 1. Who are you, 2. What's important to you and. 3. How do you bring more of THAT into your life? The more that you can tap into the core of who you are, whether its love, joy, happiness, excitement or freedom, and what they mean to you; the more you can find answers and solutions for how to live your life that work. Please ensure that we are connected on social media and leave us a review letting us know who you are at your CORE! FB | Dear Midlife and IG | @DearMidlife FB | Shelby Bybee and IG | ShelbyBybee1 FB | Trinity Greenfield and IG | Trinsong Subscribe to the Podcast!

Joey Chandler WAS a purpose-based relationship coach and host of the Love Launch Podcast...BUT, then he woke up one day and found that he was facing the similar midlife identity struggles we know you are also facing out there. He didn't know who he was or how he could show up for his clients to coach them to set big goals and pursue their dreams when he, himself, couldn't even get out of bed in the morning... Joey saved his own life by getting very clear about who he was at his core and being MORE of THAT. In that space, he discovered the answers and next life steps he was looking for. Today, he's evolved his business and has become a Core Growth Coach and the founder of Core Growth Academy. Here he helps others get closer to who they are at their core and lean into their core self to overcome challenges faster and with less stress. Given the chaos, uncertainty, and demands of life these days, nothing is more helpful than knowing who you are at your Core. Trinity and I working to incorporate these principles into our lives and are finding we feel more grounded, confident, and energized. Social media links (if applicable) @joeychandler70 everywhere THE CHALLENGE: Go to Www.joeychandler.net to find out who YOU are at your core. Leave us a review and let us know the results! Shelby is Happiness at her core = Contribution, Appreciation and Song Trinity is Joy at her core = Connection, Family + Friends, play Joey has taught us so much about ourselves today and we hope these lessons resonated with you as well... At the end of the day YOU are all you have and you can make a big difference in your life by being more of yourself Finding your Core Self is different than finding your core Values

Tony Bonnici is the Founder of Zen Men and Dojo Integrated Leadership. Throughout his 30 years in entrepreneurship, Tony has learned to blend ancient wisdom, the teaching of Zen, and entrepreneurship to generate millions in revenue and help other entrepreneurs succeed in all areas of their lives. He is the author of The Dojo: The Ancient Wisdom of Integrative Leadership for the Modern Entrepreneur, where he teaches readers how to be integrated leaders in their relationships, health, and spirituality. Tony joins us today to explain what it means to become an integrated entrepreneur. He describes his experience writing The Dojo despite having dyslexia and explains what the book's “four pillars” mean. He discusses how not being integrated cost him some important moments in his life and how he started taking baby steps to cultivate a spiritual practice. He also highlights the power of letting emotions be fluid in any situation and underscores using fear as a mechanism for growth and development. “When you start to own the same vision or challenge for yourself in your relationships, spiritual practice, or body, your work and legacy take on a whole new life and meaning.” - Tony Bonnici This week on Mastering Overwhelm: Tony's life as an entrepreneur and the cost of not being integrated The events that woke Tony up to the importance of being integrated How Tony worked toward becoming an integrated individual The essential roles of contemplative and spiritual practices Walking through fear and using it for growth Working through resistance when changing your life The importance of having a network of people who give you unshakeable support Choosing your actions despite strong emotions The cost of suppressing the five core emotions Resources Mentioned: Book: BOUNDLESS INTIMACY: The Eye and Treasury of Core-Self by Dr. Andrew Shugyo Bonnici Connect with Tony Bonnici: Tony Bonnici on LinkedIn Book: The Dojo: The Ancient Wisdom of Integrative Leadership for the Modern Entrepreneur Email: tbonnici@me.com   Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week's episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook, Twitter, YouTube, and LinkedIn. For more exclusive content and information, visit our website.See omnystudio.com/listener for privacy information.

For this last episode of the Series 1, Lisa joins us once again to discuss Core Self:Core Self as the energetic, vibratory, non-dissociated essence of us, the everlasting 'us' that is non-doing, non-active, the state of the divine being in us. The goal is to unify Core Self as true awareness that exists whether we are incarnate are not, with an embodied state in the human experience. How and why Lisa discovered Core Self.What's it like to experience Core Self?The Core Self Training - how to work with and clear the belief systems and splits that block the re-membering of Core Self; e.g. beliefs around not being deserving or being unforgivable, as well as generational material and dissociated parts. The teaching also shows participants how and when they might use Core Self awareness.The main uses of Core Self in the therapeutic process and daily life.Core Self as an opportunity to live in integrity, and a way to turn towards self, other and Source.THE CRM® TRAINING & USEFUL LINKSThe Comprehensive Resource Model® websiteCRM® Training ModulesCRM® Training ScheduleDonate to the CRM® Foundation

I am not a naturally organized, put-together person, nor am I a naturally happy person; in fact, I've been called Eeyore before. And yet, I live a joyous life and create some amazing things in the world. How? I depend on tools: I do Mastering Overwhelm because I get overwhelmed, and I do Only 10s because I have ADHD. I go through my routines and habits and practices every morning. In this episode, I discuss how you can have a happy, joyful life by doing what I do. I describe the habits and routines that shape my day and life. I also highlight how reading can shape your perspective for a happier life and share some of the books that have impacted me. “The reason I have the life that I have and the joy that I have is because I do what I do. If you want what I have, you need to do what I do—and you have to do it for you.” - Mark J. Silverman This week on Mastering Overwhelm: A phone call from a client in distress How reading can make you happier The habits that give me a joyful life Discovering what you need to be your best self Resources Mentioned: Book: Awareness: Conversations with the Masters by Anthony De Mello Book: BOUNDLESS INTIMACY: The Eye and Treasury of Core-Self by Dr. Andrew Shugyo Bonnici Book: The Way of Mastery by Shanti Christo Foundation Book: Parallel Universes of Self by Fredrick E. Dodson Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week's episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook, Twitter, YouTube, and LinkedIn. For more exclusive content and information, visit our website.See omnystudio.com/listener for privacy information.

On this show we dive who we really are. We peel back several layers This is a return to our normal. Let's dive deep! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sebastian-barton/support

We are in the ultimate battle for our souls, as well as for our freedom and our lives. To win this, we must increase our level of intelligence and activate our latent paranormal powers. That means we must leave behind the obsolete ego-mind and attain the innermost levels of the Self. The Core Self is within us now, and when we attune to That, we feel completely free and unbound, and able to download amazing insights. Knowledge is power. If you understand what is happening now in the world as an awesome opportunity rather than a threat, pushing us to higher consciousness, then you will profit greatly from the end of the current world age. This investment offers far more return than bitcoin. But the cost is letting go of all chosen forms of self-enslavement, including fear itself.

What are you bringing to our planet? Feel nourished by the sacred sounds (min. 18:04) supporting you to create a fertile soil as a strong base to grow into you true self. Enjoy.You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Follow us on:  YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Meilin 

Mike grew up in a middle-class family and had no exposure to any real estate investing or entrepreneurs.  He was always looking for ways to make money or be an entrepreneur from his childhood. Which led him to be serial entrepreneur life.But Mike got burned out doing General contracting and decided to do things on his own. Went to do House hacking and which led him to meet a very successful real estate agent, who became his mentor. Which led him to sell 78 houses in the first 9 months. He also built a big multi-family investing business.Making a big accounting mistake without letting investors know, due to over-leveraging his properties know got him trouble, due to the market going down rapidly during the 2009 downturn. And he learned many big lessons about paying attention to people around him and that he should have listened to people around him and their advice, i.e. people close to him.Getting a mentor when he was in jail, who told him not to let anyone steal his accomplishments, got him to work out both physically, mentally, and spiritually. Writing books and so on, teaching real estate investing, telling his story to help others. His story is now an inspiration to others who have fallen.Mike's website: https://mycoreintentions.com/Michael Morawski is 30 plus year real estate investment veteran.  Mike is an entrepreneur, author, trainer, public speaker, and personal coach, with strong personal resilience and a deep desire to help others live extraordinary lives.  He has coached hundreds of real estate investors to fulfill their dreams. Would love your feedback. Please feel free to contact us @ https://loombainvest.com Connect with us: https://www.linkedin.com/in/vinkiloombahttps://www.linkedin.com/in/raju-datla/Follow us @: https://twitter.com/loombainvest, https://www.instagram.com/loombainvestment,https://www.facebook.com/Loombainvest

After a deep dive into the 5 Core Limiting Beliefs, Mike and Katie are bringing tangible and tactical ways for you to keep these self-limiting beliefs from holding you back. Listen to this episode to learn: A quick review of the 5 Core Limiting Beliefs Tips on shifting those beliefs How to apply these tips daily Every Thursday join Mike and Katie for an open discussion about Narrative Design at 10 AM PST/1 PM EST on Clubhouse. Join the community today https://www.joinclubhouse.com/ (https://www.joinclubhouse.com/) Note: Clubhouse is currently open to Apple users only and requires an invite. If you need an invite, please message Mike and Katie on Instagram. Follow Mike on Instagram: https://www.instagram.com/mikeliguoriwrites/ (@mikeliguoriwrites) Follow Katie on Instagram: https://www.instagram.com/fuelingfreedom/ (@fuelingfreedom) Want to dive deep into your narrative and remove old patterns and habits that no longer serve you? Katie is hosting a 12-week Narrative Design course that will destroy your old habits, thought patterns, and beliefs to form empowering new beliefs to help you write your ultimate story. For more details and reserve your spot, you can message Katie on Instagram https://www.instagram.com/fuelingfreedom/ (@fuelingfreedom)

Have you ever said or thought that you could be great if only a certain part of you would let you? Maybe a phrase like, “I don't know why I keep letting this partner back in my life? I'm never going to find love.” or “I could be healthy, but I can't seem to stop eating the wrong things.” Usually these thoughts are pretty normal and can begin a dialogue about restoring one's power and sense of self. But when we are addressing larger dysfunctions like eating disorders, addiction, phobias etc.. the exchange between your favored self and the part of you that you have identified as your hated self are at odds and prevents health. That is why Internal Family Systems (IFS) therapy is such a powerful tool. It is a process that allows us to address every part of ourselves with respect, because we recognize that our inner parts contain valuable qualities and our “Core Self” knows how to heal, allowing us to become integrated and whole. Listen, we can't possibly act in love for others if we don't know how to love and honor our full selves. Our guest today Madeleine Warren is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Professional Counselor (LCPC), specializing in the area of trauma recovery. She completed her graduate studies and counseling internship at Northwestern University's Family Institute, and worked for ten years in Community Mental Health as an outpatient therapist, while maintaining a private practice. She will share how IFS therapy is a powerful tool that can be used to help us to heal ourselves, prevent causing long term harm to our loved ones and live a life filled with more joy. Tune in, you don't want to miss this one. Special Guest: Madeleine Warren, LCPC, LMFT.