Podcasts about happy pills

When it comes to alcohol and weight gain (or weight loss), everyone seems to have an opinion. Does alcohol cause weight gain? Can you drink alcohol while losing weight? In this episode, Mark looks at three ways alcohol commonly leads to weight gain and, more importantly, what you can do about it.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

There are a lot of tools to help understand nutrition these days, but it's hard to know which ones are more helpful than others. In this episode, Danielle and Mark look at the Yuka app, and discuss the pros and cons of this food scanner.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

In the first installment of our new series, BITE-SIZED, Mark discusses a brand new study investigating distracted eating... and the surprising finding the study revealed.Visit: www.imagonutrition.comTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

The Slamfest Podcast brings the premier rock concert pregaming experience from the parking lot to the podcasting airwaves. Episode 242 -  Brad again covers the first night of the 2012 Common Ground Music Festival - this time he recaps the band he saw on the 2nd stage.  He saw Candlebox for the first and only time on 7/9/12.   For the Band on the Bill Spotlight, he goes through Candlebox's first three studio albums, the self-titled through Happy Pills, and pins the four singles from each up against each other. After a Slamfest Tip of the Week, he is faced with a "Which Side are you On?" - Side 1 or 2 from Candlebox's fifth studio album, Love Stories and Other Musings, from 2012.Music in this episode by:CandleboxBon JoviMotorheadNeverlandBlack SabbathKissOzzyVisit the Slamfest Podcast online at: https://slamfest-podcast.simplecast.comRequest to join the Slamfest Podcast private Facebook page here:https://www.facebook.com/groups/slamfestpodcastE-mail us at : slamfestpodcast@gmail.com

Tracking your nutrition can be an efficient tool to help you achieve an array of health goals. In this episode, Mark and Danielle discuss different goals, how to overcome obstacles, and give you practical tips to help make tracking your nutrition painless.Visit: www.imagonutrition.comTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

In our 100th episode (YAY!) we revisit the 4 Pillars of Nutrition and give you breakfast, lunch, and dinner ideas to help fulfill your—and your family's—family's core nutritional needs while fueling positive long-term health outcomes by preferring a greater array of nutrient-dense foods.To explore the 4 Pillars of Nutrition, visit: https://www.imagonutrition.com/four-pillars-of-nutritionTo download our free cookbook, visit: https://www.imagonutrition.com/freeVisit: www.imagonutrition.comTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

If you feel like sweets are your weak spot, this is the episode for you. Danielle and Mark discuss practical strategies and scientific insights to help you balance purpose and pleasure with sweets and desserts.Studies mentioned in this episode are: PMID: 27372453 and PMID: 28330706Visit: www.imagonutrition.comTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Do you want to eat healthier but find it to be less convenient? For many people, the idea of eating "healthy" seems less convenient than less healthy options. In this episode, Danielle and Mark examine the myth that eating healthy is less convenient than eating unhealthy and discuss four common scenarios to show you how eating healthy can be just as convenient as eating healthy.The article mentioned with multiple meal planning strategies can be found here: https://www.imagonutrition.com/articles/back-to-school-meal-planningTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcastTheme song, Thinkin' Bout Food, courtesy of Happy Pill. Visit: www.imagonutrition.comTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Are you thinking about starting a weight loss program? Have you tried losing weight before but struggled to maintain your results? In this episode, Mark and Danielle discuss 10 questions you should consider before you begin to help ensure your long-term success.Visit: www.imagonutrition.comTo submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Mahirap makahanap ng taong perfect match for you. Pero para sa mommy ni Marga, hindi mahalaga ang personality ng mapapangasawa mo dahil dapat kaya ka rin nitong buhayin. Sa madaling sabi, mayaman din ang gusto niya para sa kanyang unica hija. At si Marga, hindi kakayanin ang panggigipit sa boyfriend niya. Pakinggan ang kwento ni Marga sa Barangay Love Stories. 

Do you find yourself consistently trying to make progress toward your health goals with nutrition, but constantly "falling off" your plans? In this episode, Danielle and Mark discuss a specific food mindset that holds many people back from making real, sustainable progress toward their health goals, and give you a 5-step framework to overcome it.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Do you struggle with eating when you're in a heightened emotional state? In this episode, Mark and Danielle give you a 5-step framework for overcoming emotional eating, complete with practical strategies for specific emotions that may contribute to your emotional eating. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

The foods we consume can significantly influence our mood, thoughts, emotions, and even our ability to manage stress. In this episode, Danielle explores how your food choices affect your brain, your gut and more, and shares a simple, practical nutrition strategy to enhance your mental health.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Do you find yourself wanting to eat healthier or in line with your goals, but consistently unsuccessful at doing so long-term? In this episode, Mark and Danielle discuss the 4 Laws of Behavior Change, and how you can practically begin to build sustainable habits that align with your health goals.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Molly and I just got back from Newport Folk Festival where we had the opportunity to connect with two bands on opposite ends of the folk spectrum: Dropkick Murphys and Palmyra . Although both groups challenge the traditional folk archetype, each has been anointed by one of the first families in folk—the Guthries and the Prines, respectively. (Apologies for the background noise during Pamlyra's interview, which begins 25:45.)

As you start a new school year, you might be thinking about after-school activities, family dinners, and how to juggle it all with minimal stress. Feeding your kids nutritious meals is crucial for their growth and development, helping them build healthy habits for the future, and supporting their success in the classroom and on the sports field – not to mention their mental well-being.  We all want the very best for our kids, but we know that getting family meals on the table can be a bit of a challenge. In this episode, Danielle and Mark explore three meal planning strategies and tackle your specific challenges to streamline the process without sacrificing nutrition or flavor!To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Are you looking for a nutrition strategy that is easy and can help you shop and feed your family? By incorporating this strategy, you will find that you feel more satisfied after meals and that your children are able to stay full for longer periods of time. Additionally, this approach can help you meet an important nutrition goal.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Many people with an underactive thyroid struggle to bring their body weight within a healthy range. In this episode, Mark discusses new scientific insights into the reality of what it means to have an underactive thyroid, and gives step-by-step guidance to create a sustainable weight loss plan for those with an underactive thyroid or hypothyroidism—without restrictive dieting.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

It's amazing how many decisions we make about food on a daily basis. What should we have for dinner? Is that food safe to eat? Where do I buy fruit for the week? In this episode, Danielle discusses six things to focus on in order to calm the noise surrounding food choices.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

We are hearing more and more about insulin resistance. In this episode, Danielle and Mark discuss what insulin resistance is; some myths about insulin resistance; what we know about the causes of insulin resistance; and what you can do to prevent insulin resistance.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Eating fruits and vegetables is important, but consuming a wide variety of plant-based foods is even more crucial. Join us to learn about the connection between the gut and brain, and its implications for your health. Danielle will be discussing the American Gut project and how to feed your gut for your brain and body to flourish. This episode will revolutionize the way you approach grocery shopping and meal planning.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Have you been on the fence about getting help with your nutrition? Perhaps you're interested in improving your eating habits but don't think nutrition coaching is right for you. In this episode, Danielle discusses how we can provide you with practical tips and strategies to boost your health without the need for in-depth consultation, and what we offer individual and families on your journey to well-being!To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Are you the parent of a picky eater? In this episode, Danielle discusses four strategies to help minimize the picky eating phase of a child's upbringing and development. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

If you track your nutrition and fitness, you may be wondering if you should be adjusting your daily calorie intake to account for exercise. In this episode, Mark discusses his thoughts and the advice he gives nutrition clients on this topic.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

This week we're joined by Mike Jaramillo!  Mike is John Danaher's first black belt and the advanced no gi instructor at the Renzo Gracie Academy in New York.  In this episode, Mike discusses Jiu-Jitsu's power as a "happy pill" to enhance mental health, combat depression, and bring people together.Follow Mike on Instagram:https://www.instagram.com/mikejaramillo_bjjFollow The Happy Pill Project on Instagram:https://www.instagram.com/thehappypillprojectSupport The Happy Pill Project:https://linktr.ee/thehappypillprojectSupport the We Defy Foundation:https://wedefyfoundation.org/Mental models discussed in this episode:Mindfulnesshttps://bjjmentalmodels.com/mindfulness/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/ Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give

We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give

The gang recaps The Big Fix-Up, The Good Girl and Happy Pills, setting us up for an end of season Twoba to follow!

We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give

When it comes to choosing dairy, should you choose full-fat or low-fat options? In this episode, Danielle and Mark discuss the benefits of dairy, and some considerations for choosing between full-fat and low-fat versions of common dairy products.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give

Mark recently spoke to two high school health classes, in which the students asked a series of nutrition and fitness questions. In this episode, Mark shares the 35 questions asked and gives you the practical answers he gave the students.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Obesity is a complex condition with many considerations, for both adults and children. In this episode, Mark and Danielle discuss a recent seminar from The American Academy of Pediatrics, and identify key insights from the presentation and distill them into practical strategies to help you focus on what you can control. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

The benefits of cooking and sharing family meals are profound. In this episode, Danielle will give you the encouragement you need and some practical advice for prioritizing cooking family meals, which has a profound impact on your family's health and wellness.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Are you exhausted by your child's frequent requests for snacks? Do you wish your child had the same enthusiasm for meals and they do for snacks? In this episode, Danielle looks at reasons your child may frequently ask for snacks, and gives practical tips and considerations for feeding your children appropriately throughout the day.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Is your child a picky eater? In this episode, Danielle discusses ways you can be considerate of your child's food preferences while still encouraging variety.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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If you're confused by all the conflicting nutrition claims swirling around social media these days, you're not alone. In this episode, Mark looks at 24 myths and gives a quick response about the reality of the claims... all in an effort to give you more peace of mind about your nutrition decisions.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

It's January 1st! And for many, it's the start of another attempt to better their health by losing weight. But what will make this year different from years past? In this episode, Mark will help shift your mindset and use a 3-step process to lose weight without dieting.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Do you wonder if you should—or struggle to—prioritize cooking for yourself and your family? Do you want to cook more but feel discouraged and don't know where to start? If so, this is going to be a helpful episode for you as Danielle practical guidance on why you should prioritize cooking more and how to do so for you and your family's health.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

In dieser Folge "1000 erste Dates" erzählt Luna von ihrem Date mit Greta. Nicht nur, dass es wirklich super lange dauert, bis sich die beiden nach ihrem Match treffen. Ne, als es dann zum Date kommt, wird Luna von sehr, sehr vielen unerwarteten Aspekten überrascht. Angefangen damit, dass Greta und sie sich zum Zeitpunkt des ersten Hallos nicht unbedingt in einer Welt befinden. Neugierig? Na dann los! *Triggerwarnung*: Diese Folge enthält Nacherzählungen von Drogenkonsum. Das Team von "1000 erste Dates" betont, dass Drogen und Alkohol mit Vorsicht zu genießen sind und eine Gefahr darstellen können. Vor allem dann, wenn man sich mental in keinem stabilen Zustand befindet. Solltet ihr Probleme damit haben und/ oder kennt jemanden, der Hilfe benötigt, haben wir euch anbei ein paar Anlaufstellen verlinkt: - Drogen-Notdienst: https://drogennotdienst.de/ - Sucht- und Drogen-Hotline: https://www.bzga.de/service/infotelefone/sucht-drogen-hotline/ - Suchtberatung der DRK: https://www.drk.de/hilfe-in-deutschland/gesundheit-und-praevention/suchtberatung/ Ihr möchtet mehr über unsere Werbepartner erfahren? Hier findet ihr Infos & Rabatte: https://linktr.ee/1000ersteDates

If you have diabetes; a family history of diabetes; know someone who struggles with diabetes; or wonder if you're you're at risk for developing diabetes or prediabetes, this episode is for you. Danielle Glesne is a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, and gives you helpful tools and resources to help manage or prevent diabetes.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Murs continues his multi-part series covering "The End Of The Beginning" his first album with Def Jux. In this episode, Murs focuses on the tracks "Happy Pills" featuring Aesop Rock and "Risky Business" featuring Shock G and details his relationships with and admiration of both artists.Listen to the album on Spotify:https://open.spotify.com/album/79Cgv4Dnv8mMtUuiwjP3NeListen to the album on Apple Music:https://music.apple.com/us/album/the-end-of-the-beginning/1155211525Support Murs and the Podcast here:https://www.patreon.com/Murs316 Hosted on Acast. See acast.com/privacy for more information.

Do you want to enjoy the holidays without gaining weight? Research concludes 50-90% of the weight adults gain in a given year happens in the 6-week window between the end of November and the first week of January—aka "The Holidays." In this episode, Mark gives you 10 practical tips to help you enjoy the holiday season without gaining additional weight.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast  Theme song, Thinkin' Bout Food, courtesy of Happy Pill.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Do you—or someone you know—have a baby, and have questions about feeding baby after breastfeeding or formula? In this episode, Danielle gives a wealth of practical considerations for moms and parents in general as they begin to introduce baby to various foods.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

The terms 'vegan' and 'plant-based' are sometimes used interchangeably, and this annoys Mark. In this episode, Mark and Danielle discuss the differences between veganism and plant-based nutrition, as well as what that means for you.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

With all the marketing hype surrounding nutrition supplements, how do you choose a quality supplement and how do you know if it's working? In this episode, Danielle discusses some considerations for you to think about when choosing a nutrition supplement to support your health goals.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

We had the pleasure of interviewing Candlebox over Zoom video!Celebrating 30 years of success, Candlebox is capping off their long and influential career with The Long Goodbye. The new 10-track collection, produced by Don Miggs, finds the group taking stock of evolving maturity, fleeting time, and lasting love, all while kicking a lot of ass. Lead single “Punks” is a cautionary message to young bands that they won't be the hot new thing forever. Charging forward with a slashing guitar riff and rapid-fire drums, Kevin howls about quick-burning success and vacuous trends. The Long Goodbye also includes the sneering statement of independence “What Do You Need,” co-written by Nick Brown of the alt-rock band Mona, who also appears on the track, and the moody, atmospheric “Elegante,” where Kevin dives headlong into creative wordplay as Miggs and the band mimic a synth-pop vibe with guitars and drums. Elsewhere is the acoustic “Maze” and “Cellphone Jesus,” where Kevin allows some of his worldview to seep in as he searches for a sign from above for a damaged society.The Long Goodbye is ultimately a statement record, a document of a band that somehow survived an era that tragically proved too seductive for some of their peers to remain not only successful, but relevant. And after Candlebox wraps it all up at the end of the year, the hits will still live on, along with a legacy that serves to inspire the young punks who come after them.About Candlebox:Emerging from Seattle's burgeoning mid-90s grunge scene, Candlebox quickly found mainstream success with their deep, lyrically-driven melodies and big radio hooks, as evidenced by their massive hits “Far Behind,” “You” and “Cover Me” that propelled their self-titled debut album, a defining record of the decade, to sell more than 4 million copies worldwide. Their follow-up album, Lucy, earned a platinum certification and solidified Candlebox as a tour de force in the thriving alt-rock scene. While the commercial success of the first album played a pivotal role in the band's trajectory to the top, it was their raw and unapologetically honest live performances that ultimately solidified their place among Seattle's elite. In 1998, Candlebox released Happy Pills, which would be their last album before going on hiatus from 2000 to 2006. In 2008, the band reformed and released their fourth album, Into The Sun, and hit the road for the first time in 10 years, touring extensively and releasing Alive In Seattle, a live album that included tracks from every era of their career. 2016 marked the triumphant return of Candlebox with the release of Disappearing In Airports, a more classic rock-tinged album hailed by many critics and fans as their best work in years. Singles “Vexatious” and “Supernova” drove the album to debut at #9 on the Billboard Charts and spurred multiple U.S. and international tours including major festival appearances at Carolina Rebellion, Welcome To Rockville, and Lollapalooza Chile. While these iconic rockers have been blazing full-steam since, releasing their album, Wolves, in 2021, and recently issuing a live, acoustic album, Live at The Neptune, Kevin and Candlebox are calling it quits in 2023, but they're not going quietly.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #Candlebox #TheLastGoodbye #FarBehind #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/follow Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4972373/advertisement

If you are concerned about the amount of sugar in your diet—or in your child's diet—you may be wondering if artificial sweeteners are a healthy alternative. In this episode, Danielle discusses some considerations surrounding artificial sweeteners, and gives practical takeaways for you and your family.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

What is the carnivore diet and is it healthy? In this episode, Mark and Danielle discuss the recent rise of carnivore/animal-based diets, associated health claims, and current research related to this system of eating.Research mentioned in this episode include:Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a "Carnivore Diet" (PMID: 34934897) https://pubmed.ncbi.nlm.nih.gov/34934897/Reduction in saturated fat intake for cardiovascular disease (PMID: 32827219) https://pubmed.ncbi.nlm.nih.gov/32827219/Dietary Sodium Intake and Risk of Cardiovascular Disease: A Systematic Review and Dose-Response Meta-Analysis (PMID: 32992705) https://pubmed.ncbi.nlm.nih.gov/32992705/What doesn't kill you... (PMID: 26204714) https://pubmed.ncbi.nlm.nih.gov/26204714/Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality-a systematic review and dose-response meta-analysis of prospective studies (PMID: 28338764) https://pubmed.ncbi.nlm.nih.gov/28338764/Fruit and Vegetable Intake and Mortality: Results From 2 Prospective Cohort Studies of US Men and Women and a Meta-Analysis of 26 Cohort Studies (PMID: 33641343) https://pubmed.ncbi.nlm.nih.gov/33641343/To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.