Podcast appearances and mentions of sharon stokes

Interior Designer's Business Blueprint   In today's episode, I chat with Selena Soo and Sharon Stokes. Selena Soo is a publicity and marketing strategist for visionary entrepreneurs and experts who has helped clients and students get featured in places like Domino, The Oprah Magazine, Forbes and Inc, and land interviews on popular podcasts and national television. Joining her today is Sharon Stokes, her head of publicity programs and senior media coach who has served as a TV producer for close to 20 years, producing interviews with notable personalities, including Oprah, Richard Branson, Marie Forleo, and Gabrielle Bernstein.   I have personally worked with Sharon and Selena and my very first publicity pitch after working with them was accepted, and featured in Domino! In today's episode we chat all about the best ways to get featured and gain the publicity you want for your interior design business.   Here's a glance at this episode… We discuss all of the factors that come into play with publicity including what types of publicity are best. We share about the fear that comes with putting your work and your story out into the world and the fear of visibility that comes with that. We discuss the mistakes that are often made when it comes to publicity and marketing with interior designers. We dive into how to look for a find help with publicity including what to look for, what you need, and how that may look.   Mentioned in this episode:  JOIN: Interior Designer's Business Blueprint FREE DOWNLOAD: 7 Habits of Highly Profitable Interior Designers FREE Masterclass: 6 Part Framework for A Thriving Interior Design Business Dear Kate: Submit your questions for the show! Book a Call with a Publicity Strategist Impacting Millions Selena's Website  

The Institute for Professional Excellence in Coaching (iPEC). She is also the creator of the Life Map. A coaching concept where she helps her clients build self-awareness by guiding them through a process of understanding how certain experiences, events and people in their life have shaped who they are. Through this journey, people become unstuck, set and achieve goals and make decisions they feel good about. She has also worked as a coach at Matthew Hussey's 5 day Lifestyle Retreats, where she's had the opportunity to help transform the lives of countless women and been voted as one of the top trainers. Sharon is a Certified Fitness Instructor, currently teaching BodyJam and Jillian Michaels' BodyShred program. Through her work as an instructor, she has been able to create lasting connections with her clients, and inspires them to live healthy, happy lives. Sharon has also worked in the media for over 10 years as a Segment Producer for CTV's etalk and The Marilyn Denis Show. Through her media career she has had the opportunity to interview A-list celebrities and coach lifestyle experts to peak performance levels for television. She has the ability to problem solve quickly, communicate with many different personality types and can adapt easily to change. Sharon currently resides in Toronto with her little dog Lucy. Website, Instagram, Facebook, & Twitter

On the show this week, Founder and President of Positive People Army, Heidi Allen is in studio to talk to Judy all about positivity, and how we can become a positive person in order to live a more joyful and fulfilling life. Also on the show, Certified Life Fulfilment Coach and Television Producer from ET Canada, Sharon Stokes tell us all about how we can take steps to live more positively. As inspirational author Sharon Adler writes:

Sharon Stokes is a Life Coach and the creator of the Life Map and #theyearofme programs. Through these programs she helps people develop their confidence by working through fears and limiting beliefs, so they can go after anything they want in life. In this episode, we take a deep dive into choosing adventure to shape your life. Sharon reminds us that adventures can be any size - even trying a new coffee shop counts! When we open ourselves up to new experiences, we always grow a little and take one step closer to life fulfillment. Take a listen, and learn how: -Choosing adventure has shaped Sharon's life -To know when it's time to embrace adventure in your life -Sharon's signature metaphor, The Life Map, can help you lead your life -To deal with backseat drivers in your life Find out more about Sharon and connect with her here: Retreats: http://www.sharonstokes.ca/soul-adventure-retreat/ Free Life Map Guide: http://www.sharonstokes.ca/free-4-step-life-map-guide Instagram: sharon.stokes YouTube: https://www.youtube.com/sharonstokescoaching Twitter: @sharonjstokes Facebook: https://www.facebook.com/sharonstokescoaching

It's transformational Thursday, gals and I have such a powerful transformational tool for you today!   The lovely Sharon Stokes, creator of the Life Map, is sharing her method for creating more inner awareness of your life journey, the importance of how you give your journey meaning, and how you can own your journey with more confidence and courage.   I absolutely loved talking to her about her own experience and how the Life Map came into existence.    In this episode, we talk about her top 3 tips for creating joy in life, work, and love which are:  1.  Unleash your inner child 2.  Surround yourself with amazing passengers (part of the Life Map lingo) 3. Let go of expectations   We dive deep into each one of these in today's conversation PLUS Sharon is giving access to a DIY version of the Life Map with a free webinar to go deeper happening next Wednesday at 9pm EST.  To grab access, visit her website here.    Sharon Stokes is a Certified Life Coach who studied at The Institute for Professional Excellence in Coaching (iPEC). She has also worked as a coach at Matthew Hussey's 5 day Lifestyle Retreats, where she's had the opportunity to help transform the lives of countless women and been voted as one of the top trainers. Sharon is the creator of The Life Map and #theyearofme program. She is also a writer and expert who has been featured in The Huffington Post, Bustle, Eat This, Not That, Fashion Magazine and various television and radio shows. Sharon is a Certified Fitness Instructor, currently teaching BodyJam and Jillian Michaels' BodyShred program.  Through her work as an instructor, she has been able to create lasting connections with her clients, and inspires them to live healthy, happy lives.  Sharon has also worked in the media for over 10 years as a Segment Producer for CTV's etalk and The Marilyn Denis Show.  Through her media career she has had the opportunity to interview A-list celebrities and coach lifestyle experts to peak performance levels for television.  She has the ability to problem solve quickly, communicate with many different personality types and can adapt easily to change. Sharon currently resides in Toronto with her little dog Lucy.   Follow her on: Instagram Twitter Facebook YouTube     And one more time, don't forget to get free access to her Life Map.  I'm going to go through the process to help tease out some things as part of the book writing process!  How perfect?!      

Figuring out your life's 'purpose' or 'mission' is not as easy as one might think. Many people spend their whole lives searching. But what if we just aren't asking ourselves the right questions? What if the answers to our burning questions, actual lie in analyzing our past. Sharon Stokes is a former Television Producer turned Life Fulfillment Coach, who's made it her personal mission to help clients figure out their purpose by providing them with guidance, actionable advice and analysis of their own pasts. It's a hard task, but a necessary process if you want to get to the heart of why your life is the way it is. Before getting into this line of work, Sharon liked what she was doing, but she had lost the drive. She knew there was something bigger for her to do, but she didn't know what that looked like. Until one chance invitation to a seminar hosted by International Relationship Coach, Matthew Hussey, changed her life direction- forever. From that moment on, things were so clear that she really wondered what had taken her so long to make the shift. Because of her own transformations, she's created The Life Map Coaching Program in order to help other's connect the dots. You'll love this episode if you want clarity, understanding of your limiting beliefs and how to move forward in life.

In this episode of the Unleash Yourself podcast, Michael Carbone chats with Sharon Stokes about creating Your Life Map and explains why mapping out your past is the best way to jump-start your future. For all the show notes and links to everything Michael mentioned in this episode, check out: http://www.michaelcarbone.ca/067 Make sure you subscribe on iTunes or Soundcloud so you never miss another episode!

How a BBC WM 95.6FM ‘takeover' connected with people in Birmingham and the Black Country to create a big impact on a tight budget.In March 2016, BBC WM 95.6FM invited listeners and members of the local community to 'takeover' the station as reporters, producers and co-presenters for a whole week. In this podcast, the BBC Academy's Roxanne Ibrahim-Khan talks to assistant editor Sharon Stokes who headed up the WM Takeover project as well as broadcast journalist Steve Hermon who worked closely with participants and two of the stations Takeover stars: M'esha Bryan and Phil George. You'll find advice on how to do something similar for your station or radio show, including: • How WM Takeover came about • How the station selected members of the community to bring into the studio • How the team trained radio novices in editorial, legal, storytelling, radio production and creativity within a very tight timeframe • How it was a great way of unearthing local talent and original local stories • What the station learnt from the project and what could be improved on • Advice on how you could do something similar at your station • If you are new to radio, on how to best seize opportunities like this when they come up Sharon talks about how they found the participants and delivered training in partnership with the BBC Academy. She also handled the rota, which was "a bit of a military operation" - swelling the ranks by more than 100 people. It meant taking into account people's busy lives as well as the creative and editorial reasons for participants being part of a particular programme. For instance, the presenters Sunny and Shay Grewal are married so Sharon and the team decided to make the most of that and "put married couples on the show with them". M'Esha and Phil worked closely with Steve who taught them about live reporting and radio package making. You'll hear clips of M'Esha reporting live on air and Phil's radio package on the local economy in Wolverhampton. The WM Takeover project provided great rewards in terms of great content, audience appreciation and making real connections with the local community. For Sharon, building on the legacy and "tapping into that local talent is something we really want to build on".