Podcast appearances and mentions of phil george

Why Doctors Can't Keep Up with Medical Technology Join biochemist Phil George as he unpacks the breakneck pace of modern medical progress. From cutting-edge biotech breakthroughs to revolutionary treatments, Phil explains why even the best doctors struggle to stay ahead of the latest discoveries. Tune in to learn: Why the speed of innovation outpaces traditional medical training How new findings often take years to reach your doctor's office What this means for patients navigating today's healthcare landscape Don't miss this eye-opening conversation—because your doctor might already be behind on the future of medicine Available now on all podcast platforms. This Week's Video- Join biochemist Phil George and Blizzard the Polar Bear as they break down why sleep is the single most powerful health upgrade you're not getting enough of. Phil reveals: Why poor sleep wrecks your mood, metabolism, and focus The simple habits that instantly boost deep sleep How to wake up energized instead of exhausted If you want better health, better brainpower, and better days… it starts with better nights. Hit play — your best sleep begins now Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Medicare Made Clear: Navigating Open Enrollment Join biochemist Phil George and Medicare Certified Agent Scott Lauer as they unpack the complex world of Medicare plans. With open enrollment underway, Scott takes a deep dive into the choices, pitfalls, and hidden details that can make or break your coverage. In this episode, you'll discover: Why Medicare plans are more complicated than they seem Common mistakes people make during open enrollment How to choose the plan that truly fits your needs Don't risk picking the wrong plan—tune in now and get the insights you need to make confident decisions. Available now on all podcast platforms. This Week's Video- Why Your Daily Protein Isn't Doing What You Think! Join biochemist Phil George as he breaks down the science of protein quality and reveals why the body absorbs some proteins beautifully… and others barely at all. https://youtu.be/VLdi7ipKDXw?si=KPxlf98kMcTE_ZJK   Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour

Decode Autoimmune with Phil George Are you curious about autoimmune diseases and how to stay ahead of them? Join biochemist Phil George in this eye-opening episode as he breaks down:  What autoimmune disease really is  The root causes behind it  How to prevent it before symptoms strike  The essential tests you need to catch it early Whether you're health-conscious or just want to understand your body better, this episode is packed with actionable insights that could change your life. Prevention starts with knowledge—tune in and take control of your health. Available now on all podcast platforms. This Week's Video- Emerging Science on Light Therapy Treatments for Alzheimer's, Parkinson's, and Concussion Recovery--with Dr. Emily Cabrera--a must listen! https://youtu.be/IezwTJX1gBk?si=EKujM0EXmXJS_2yW   Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour

50 Years of Madness — What Broke Our Food System Join biochemist Phil George as he unpacks the hidden forces that have corrupted our food system over the past five decades. From industrial farming to nutritional misinformation, this episode pulls back the curtain on how we got here—and what we can do about it.  Care about animals? You'll want to hear this.  Plus: A powerful call-in from a listener who narrowly avoided a heart attack. He shares the warning signs he missed—and the life-saving steps he took just in time. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Every Saturday at Midnight on Radio Dance Roma

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

“Understanding Strokes” on Wellness Wave Radio What causes a stroke — and how can you prevent one? On this episode of Wellness Wave Radio, biochemist Phil George takes listeners on a deep dive into the science of strokes. With clarity and compassion, he unpacks the biological triggers behind ischemic and hemorrhagic strokes and reveals the lifestyle choices that can dramatically reduce your risk.  You'll learn: The difference between stroke types — and why it matters How high blood pressure, smoking, and diabetes play a role What daily habits protect your brain for the long haul The latest research on stroke prevention and recovery Whether you're caring for a loved one or looking to safeguard your own health, this episode delivers practical, science-backed insights that could change — or even save — a life. Tune in to Wellness Wave Radio and ride the wave toward smarter, stronger health. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

“AI and Elder Care” with Dr. Chi Can artificial intelligence revolutionize dementia care? On this episode of Wellness Wave Radio, biochemist Phil George welcomes board-certified gerontologist Dr. Chidimma Okoli, MD, CMD — known to many as Dr. Chi — for a powerful conversation about how smart technology is transforming the way we care for loved ones with dementia and Alzheimer's. Dr. Chi introduces Reminder Link, her innovative app designed to support caregivers with real-time prompts, medication tracking, and safety alerts — saving hours of time and helping prevent costly or even life-threatening mistakes. She also shares a sneak peek at her upcoming AI assistant, Florence, a next-generation tool built to provide compassionate, intelligent support for aging adults and their families. Whether you're a caregiver, healthcare professional, or simply concerned about the future of eldercare, this episode offers cutting-edge insights and practical hope. Tune in to Wellness Wave Radio — where science meets compassion, and technology helps us care better. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Understanding IBS with Biochemist Phil George  This week on the Wellness Wave Radio podcast, join renowned biochemist Phil George as he dives deep into one of the most misunderstood conditions: IBS – Irritable Bowel Syndrome.  What you'll hear: What exactly is IBS and how it differs from other digestive disorders The science behind its causes — from gut bacteria to stress Practical, science-backed strategies to manage symptoms and improve your quality of life Real listener questions answered with clarity and compassion If you've ever struggled with digestive discomfort or just want to understand your body better, this episode is a must-listen. Tune in and take the first step toward gut health and wellness Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Healthy Aging with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer  Phil George shares tips and tools to support healthy aging! This episode is packed with so much information and practical solutions to support you along your human journey! You won't want to miss it!  Connecting with Phil:  philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show: Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

What You Should Have on Hand in Your Medicine Cabinet for Food Poisoning or Accidental Overdose When disaster strikes in the kitchen or at the dinner table, are you prepared? Join biochemist Phil George and his callers as they dive into the must-have items for your medicine cabinet that could make all the difference in a crisis. From activated charcoal to electrolyte solutions, Phil shares the story of what may have saved him from a severe bout of food poisoning—and how you can be ready too. Whether you're stocking up for safety or just curious about emergency preparedness, this episode is packed with practical advice, scientific insight, and real-life stories that could help you or a loved one in a pinch Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

"Strength in Motion: The Science and Impact of Exercise for Women and Children" Welcome to another enlightening episode of Strength in Motion, where science meets sweat! Today, biochemist Phil George is joined by personal trainer Mike Collette for a dynamic conversation that dives deep into the transformative power of exercise—especially for women and children. From the cellular benefits of movement to the emotional resilience it builds, Phil brings the science, and Mike brings the sweat-tested strategies that make fitness accessible and fun. Together, they explore: How exercise boosts brain development in children The unique hormonal and metabolic advantages for women Why movement is medicine—and how to make it a lifelong habit The role of physical activity in preventing chronic disease Tips for families to stay active together Whether you're a parent, educator, health enthusiast, or just curious about how movement shapes our biology, this episode is packed with insights that will inspire you to get moving—and keep moving. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Stress with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer  Phil George sheds light on the impact stress has on the human experience. We discuss the dynamics at play and practical ways to address stress. If you are interested in learning more about the scientific and physiological aspects of stress, you won't want to miss this episode!  Connecting with Phil:  philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show:  Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network   Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

"OSTEOPENIA AND OSTEOPOROSIS" What most people don't know about bone loss—and what you need to. In this compelling episode, biochemist Phil George responds to an email from a Physical Therapist recently diagnosed with osteopenia. Her personal concerns spark a deep dive into the science of bone health, uncovering surprising prevention strategies and little-known protocols that go far beyond the usual advice. Whether you're a woman or care about one, this episode is packed with insights that could change the way you think about aging and strength.  From overlooked risk factors to cutting-edge approaches, Phil brings clarity, compassion, and powerful knowledge to a topic that affects millions. Don't miss this essential conversation—your bones will thank you. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Heart Health with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer, Phil George, takes us on a Heart Health journey! Join us as we explore the importance of understanding the various aspects of cardiovascular health. Phil provides wisdom and insight into the various issues and challenges facing humans today and offers tips to optimize your overall wellness!   Connecting with Phil:  philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show:  Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network   Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

The Health Episode That Could Save Your Life Join biochemist Phil George as he dives into listener questions and live calls on a wide range of health topics—from everyday wellness to life-threatening oversights. In this gripping episode, one caller shares a harrowing story: he nearly suffered a stroke because his physicians failed to check his carotid arteries for plaque buildup. It's a wake-up call for anyone who thinks routine checkups are enough. Learn what tests to ask for. Understand the warning signs. Don't let this happen to you. Tune in and take charge of your health—before it's too late. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Right-Sized Living with Jennifer Baker Join biochemist Phil George for a compelling conversation with Jennifer Baker, founder of RightSized Living in Massachusetts. As a certified senior move manager and lifelong Worcester resident, Jennifer shares how she helps older adults and families navigate life transitions with grace, dignity, and practical support. From decluttering and downsizing to emotional resilience and community care, this episode dives into the heart of what it means to live “right-sized”—not just in square footage, but in purpose. “There is no greater reward than serving others,” says Jennifer. Tune in to hear how she's turning that motto into a movement. Listen now and discover how small changes can lead to a big impact. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

“Inspiring Insight Wellness Initiative” in Massachusetts Inspiring Insight! Join biochemist and radio host Phil George for an enlightening conversation with Inspiring Insight, the transformative wellness initiative based in Plainville, MA. In this exclusive interview, Phil explores the heart of their mission—how they guide individuals toward clarity, confidence, and meaningful personal growth. From science to self-discovery, this engaging dialogue blends curiosity with compassion, offering listeners a fresh perspective on what it means to thrive. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

This has been a rough winter for the world, but especially in for one of Downtown Carlisle's newer business owners. Earlier this year, Civil Eyes'd Optical's building caught fire and is in the process of repairs and being able to open back up. So the DTSB gang of Phil George, Cassie Fourlas, and Cody Myers sat down with Michelle Delp to talk about her journey to get where she is today and how she's weathering the storm. There's a lot of good discussions about how it feels to not be grounded by the stability of a place to go and how she's navigated it by offering to take her work on the road right to the client's house! There's so much good stuff in here and all I know is that we all need to go to Boscov's after this! Civil Eyes'd Optical Links:https://www.civileyesdoptical.com/https://www.facebook.com/civileyesdopticalhttps://www.instagram.com/civileyesdoptical/If you'd like to be a guest on the podcast, email dtsbpodcast@gmail.comIf you're in need of marketing services, reach out to me! myersmedia.orghttps://www.facebook.com/MyersMedia717https://www.instagram.com/myers_media/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Nurses & People in General Overstraining Their Backs Lift with your knees. Need back surgery? Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Viruses & Vital Minerals Step into the fascinating world of biology with biochemist Phil George, your guide through the microscopic mysteries that shape our health. In this episode, Phil dives into listener emails about HPV and other viruses, breaking down the science with clarity and compassion. Then, the phone lines light up as Phil takes live calls from curious listeners asking about the different types of magnesium—from calming supplements to cellular essentials. Whether you're a science buff or just virus-curious, this episode delivers answers, insights, and a few surprises along the way. Tune in and get smarter—one molecule at a time. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

You heard it here first folks! There's a lot less work to go around these days! DTSB hosts Phil George, Cassie Fourlas, and Cody Myers sit down with Pat Craig, business owner extraordinaire to talk about her amazing career, Pat Craig Studios, The Pond, pushing rules to their most creative outcomes, and gives Cody advice about going into business. This return has absolutely everything! Except maybe cider and financial stability! Make sure to come out and support Pat Craig's retiring sale happening until April 15th. And if you or your business are in need of media services, please email Cody at codycmyers@gmail.com or visit myersmedia.orgIf you or someone you know runs a small business (or has a cool story) and would like to be on the DTSB podcast, please email us at dtsbpodcast.comThank you all for listening and we'll catch you down the road as we get down to small business

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Dreams Unlocked with Phil George Biochemist Phil George thought this episode would be all science and supplements—until a listener email about lucid dreaming took the show in a whole new direction. What started as a quick detour turned into a full-on dream dive, as callers flooded the lines with their own surreal, vivid, and sometimes hilarious dream experiences. From flying through cities to meeting long-lost relatives, this episode explores the strange and powerful world of dreams—and what they might reveal about our minds. Science meets the subconscious in this unexpected, unforgettable episode. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Nicotine—Brain Booster or Risky Business? Join acclaimed biochemist Phil George as he dives deep into the controversial world of nicotine as a nootropic. In this eye-opening episode, Phil unpacks: The science behind nicotine's cognitive-enhancing effects The hidden dangers and addictive potential What current research says—and what it doesn't Real-world implications for biohackers, students, and professionals Whether you're a neuroscience nerd, a curious skeptic, or just love a good scientific debate, this episode will challenge your assumptions and spark new questions. Tune in now and explore the fine line between enhancement and harm. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Elder law attorney Phil George and co-host Bill Davis have great advice on how to plan for a successful retirement on this episode of The Aging Hour.

Why Does the U.S. Pay the Most for the Worst Healthcare?  America spends more on healthcare than any other nation—$13,000+ per person—yet ranks near the bottom in outcomes like life expectancy and chronic disease management. More money.  Worse results. Why? Join biochemist Phil George as he breaks down the shocking truth behind the inefficiencies, inflated costs, and broken incentives in the U.S. healthcare system.  Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

"Pills, Profits & Provenance" Ever wondered where your supplements really come from? Join biochemist Phil George as he pulls back the curtain on the global pharmaceutical supply chain. In this eye-opening episode, Phil dives deep into the data behind why China and India dominate the production of pharmaceuticals and dietary supplements—and what that means for your health, safety, and trust. From sourcing standards to regulatory blind spots From cost-cutting to quality control concerns From global economics to personal wellness Phil breaks it all down with clarity and urgency. If you take supplements—or care about what goes into your body—this is one episode you can't afford to miss. Tune in now to get informed, stay safe, and rethink your next purchase. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Why Zebras Don't Get Ulcers—But We Do Ever wondered why zebras can outrun lions without breaking a sweat, while humans get ulcers just thinking about Monday? Join biochemist Phil George as he dives into the wild world of stress biology in this eye-opening episode: Discover: How evolution shaped our stress response Why chronic anxiety is a modern epidemic What zebras can teach us about resilience and recovery Whether you're a science nerd, a burnout survivor, or just zebra-curious, this episode will change how you think about your body, your brain, and your daily grind. Available now wherever you get your podcasts. Tap in, chill out, and get ready to rethink stress. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

"Wired for Truth" with Phil George Are your devices silently shaping your health? Join biochemist Phil George as he pulls back the curtain on the hidden world of smart meters and the unsettling impact of non-native electromagnetic frequencies (EMFs). In this eye-opening episode, Phil breaks down: What smart meters really do—and why they're everywhere The science behind non-native EMFs and how they differ from natural frequencies The biological effects you weren't told about Practical steps to protect yourself and your family Whether you're a skeptic or already EMF-aware, this deep dive will challenge your assumptions and empower you with knowledge. Tune in and discover why understanding your environment might be the most important health decision you make this year. "Wired for Truth"—where science meets survival. Available now on all major platforms. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Pennsylvania farmers and agricultural experts say they’re dealing with a mental health crisis and need more support from the state. A joint hearing of the state House and Senate Agriculture committees at the Pennsylvania Farm Show included testimony from Penn State researchers. During this week's Pennsylvania Farm Show, officials announced the awarding of more than $400,000 in state grants to benefit organizations in 33 counties that support youth seeking careers in agriculture. Philadelphia's elected officials are speaking out against the potential of mass ICE raids in the city. A recent poll finds 42% of Pennsylvania do not want data centers built in or near their community. Yet many state and local lawmakers are accepting the proliferation of data center plans across Pennsylvania, according to reporting by our partners at Spotlight PA. Pennsylvania is officially launching its America250 celebration county-by-county. The nearly two-week-long statewide tour through all 67 counties begins this Friday (Jan. 16) in the Philadelphia region, with ceremonies at each county's courthouse. The tour travels to Lancaster County on Saturday with ceremonies at 4 pm and onto Schuylkill County on Sunday with ceremonies at 9:30 am. Artists in all 67 Pennsylvania counties are researching, painting and decorating large fiberglass bell sculptures in conjunction with America250 PA festivities. We talk with a local artist, Phil George of Carlisle, to learn more about the significance of the symbols he painted on Cumberland County’s bell, now on display on the square in Carlisle. If you're already a member of WITF's Sustaining Circle, you know how convenient it is to support programs like this. By increasing your monthly gift, you can help WITF close the budget gap left by the loss of federal funding. Visit us online at witf.org/increase or become a new Sustaining Circle member at www.witf.org/givenow to help build a sustainable future for WITF and public media. Thank you. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

The Truth About Collagen—What Most Brands Won't Tell You Not all collagen is created equal—and your body knows it. Join biochemist Phil George in this illuminating podcast as he unpacks the science behind collagen, revealing what most supplement companies don't want you to know. From molecular structure to absorption rates, Phil breaks down how to choose the right collagen—and why it matters, especially for women. Discover how collagen supports stronger nails, shinier hair, and radiant skin Learn the difference between types I, II, and III collagen—and which ones actually work Hear real stories from callers who've transformed their beauty and wellness routines Whether you're struggling with thinning hair, brittle nails, or just want to age gracefully, this episode is your collagen crash course. Tune in and glow up—your hair, skin, and nails will thank you. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Breakthroughs in Diabetes You Haven't Heard About Have you or someone you love been diagnosed with prediabetes or type 2 diabetes? Tired of the same prescriptions and generic advice? Join acclaimed biochemist Phil George in this eye-opening podcast as he dives into the latest studies, surprising updates, and the science most doctors aren't talking about. With real callers, real stories, and real strategies, Phil explores how people are managing—and even reversing—their diabetes through cutting-edge approaches. Learn how to reduce or eliminate your dependence on drugs and insulin Discover the biochemical pathways that could change your health trajectory Hear from everyday people taking control of their diagnosis This isn't just another health podcast—it's a movement toward informed, empowered living. Don't miss it. Your future self will thank you. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

(00:00-27:34) – Query & Company opens on a Friday with Jake Query revealing how excited he is for tomorrow’s Big Ten Championship game because he never imagines Indiana being in this position. Todd Blackledge from NBC Sports joins the program to give his perspective on tomorrow’s Big Ten Championship game between Indiana and Ohio State. He believes that Fernando Mendoza will use his legs more tomorrow night than he has during the season to keep the edge rushers for Ohio State at ease, admits that Indiana needs to find ways to make Julian Sayin uncomfortable because nobody has done that yet, and evaluates the chances of either OSU or IU still having a first round bye in the CFP with a loss. (27:34-34:48) – Jake opens the phone lines for IU fans to call in and share who they hope they win the Big Ten Championship for tomorrow night against Ohio State. (34:48-43:03) – The first hour of the show concludes with Jake and Eddie adding a female listener to their total and Jake providing what information we know about some Colts players on the injury report. (43:03-1:08:28) – Former IU quarterback, Chris Dittoe, joins Jake Query ahead of the Big Ten Championship game tomorrow night to share how proud he is now to say he used to play at Indiana University. Dittoe also gives his thoughts on the game as he compares the two teams on paper, reveals what he has been able to learn about Curt Cignetti in two years, and shares his weekend plans. (1:08:28-1:22:02) – J.P. Shadrick from Jaguars.com and Westwood One makes an appearance on Query & Company to explain what has went well for the Jacksonville Jaguars the last three games that’s led to wins, highlights one change that Trevor Lawrence made that has helped him play better, is fascinated to see how the Jaguars run defense will defend Jonathan Taylor this week because of how dominant Jacksonville has been against the run this season, and makes note of some players that are on the injury report. (1:22:02-1:27:00) – The second hour of the show concludes with Jake Query and Eddie Garrison looking over the college football and NFL schedule for this weekend. They identify which game on Sunday is the least desirable to watch. (1:27:00-1:52:49) – Kevin Bowen from the Fan Morning Show makes his Friday appearance on Query & Company to preview this weekend’s Colts game after the final practice of the week. Kevin highlights some of the questions he has about the Colts heading into the Jaguars game, gives injury updates on some key players for the Colts, and reveals how much he is rooting for Texas Tech tomorrow. (1:52:49-2:04:08) – Every Friday at 2:30pm, Jake Query shares a Good For The Heart story sponsored by Franciscan Health. Today, Jake is joined by Dr. Phil George from Franciscan Health to explain what “Holiday Heart Syndrome” is and some tips for people to keep their ticker healthy during the holiday season. (2:04:08-2:08:43) – Today’s show closes out with JMV joining Jake from Tiebreakers on Mass Ave to share his thoughts on the Big Ten Championship game and Sunday’s Colts at Jaguars game!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.