Podcasts about certified life coach

  • 2,067PODCASTS
  • 4,149EPISODES
  • 38mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 29, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about certified life coach

Show all podcasts related to certified life coach

Latest podcast episodes about certified life coach

Lillian McDermott
Free Life Coaching Session

Lillian McDermott

Play Episode Listen Later Jan 29, 2026 57:23


As a Certified Life Coach and Certified Holistic Cancer Coach, I've observed that while many people are willing to invest time, money, and effort into improving their physical bodies, they often avoid tending to their mind and spirit. They offer excuses like lack of time, money, or the belief that they “don't need it, but my (add name here,) does!” That's why I am introducing something new in The Classroom: Free Life Coaching Sessions. A loving, judgment-free space where you can ask questions about anything causing pain, confusion, or uncertainty and gain clarity, perspective, and direction. Coaching isn't about being told what to do; it's about asking the right questions, reconnecting with your inner wisdom, and moving forward with intention. Each week, I will select requests to explore during The Classroom for the benefit of all who may be feeling stuck, overwhelmed, or ready for something more. If you're seeking encouragement, empowerment, or clarity, email your questions to me at Lilly@WhenYouNeedaFriend.com Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Free Life Coaching Session If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

The Masterful Coach
226. Reclaiming Self-Connection with Heidi Allsop, Michelle Keil, and Maria Hendershot

The Masterful Coach

Play Episode Listen Later Jan 28, 2026 37:38


We spend so much time focusing on our relationships with other people that it's easy to forget we matter too. The relationship we have with ourselves is the foundation for every other relationship in our lives, and when that self-connection is strained or neglected, everything else feels harder.Today, I'm sharing a special rebroadcast from the Raising Boys, Building Men podcast, hosted by Master Coach Heidi Allsop. In this conversation with my fellow She Rises co-authors, Michelle Keil and Maria Hendershot, we discussed how the themes we each write about in the book—wholeness over hustle culture, creativity, nervous system regulation, and joy—directly support moms who want to care for themselves and their kids at the same time.One of the most important reminders in this conversation is that our kids are always watching. They're learning what adulthood looks like from how we live. When we show them that life isn't meant to be lived in a constant state of burnout or perfectionism, we give them a very different template for their own lives and relationships.Strengthening our relationship with ourselves doesn't take anything away from the people we love—it actually allows us to better foster those relationships. In this episode, we share practical, doable ways to step out of hustle culture and back into self-connection, without adding another thing to your to-do list. This conversation is about remembering who you are, why your wellbeing matters, and how small shifts can change everything.What you'll learn:How to start small with self-care when slowing down feels uncomfortableHow to work with your nervous system and when doing less feels dangerousWhy joy is a birthright, not a reward for finishing your to-do listHow simple creative practices can regulate your nervous system and quiet overthinkingWhy modeling rest and boundaries can teach your kids what adulthood looks likeYou can read the full show notes here.About Heidi AllsopHeidi Allsop is a Certified Life Coach, Social Worker, and proud Mom of five sons. Known as the Boy Mom Coach, Heidi specializes in empowering moms to strengthen their relationship with their sons, so they can truly enjoy him at every age. With nearly three decades of experience, Heidi understands the challenges of raising boys in today's world. Her Strong Moms, Strong Sons philosophy has transformed families, helping moms navigate the tumultuous years from middle school to manhood, fostering a lifelong bond with their boys.Website: https://www.heidiallsopcoaching.com/Instagram: https://www.instagram.com/heidiallsopcoaching/Facebook:

The D Shift
The Importance of Self Love During Divorce

The D Shift

Play Episode Listen Later Jan 27, 2026 30:03


Hey everyone, and welcome back to The D Shift: Redefining Divorce And Beyond! On today's episode, host Mardi Winder welcomes fellow Canadian and self-love guru Nisha Goyal, a certified life coach with more than 25 years' experience in helping women build a stronger, more loving relationship with themselves.This episode kicks off with an honest look at those core beliefs so many of us wrestle with, feeling not good enough, unworthy, powerless, and why women tend to fall into the role of people pleaser. Nisha shares about her own story of burnout, how she realized she wasn't truly valuing herself, and what it actually takes to flip that script.Mardi and Nisha have a down-to-earth conversation about the difference between self-care (no, it's not just about spa days and chocolates!) and self-love, which goes way deeper. Nisha breaks down how to start treating yourself with the same kindness and nurture that you'd give to a partner, especially when you're feeling lost after a breakup or divorce.They also tackle some big topics, like why being child-free doesn't mean you have it any easier during divorce, and how societal pressures can make anyone feel like they're failing, whether or not they fit the usual “wife and mom” box. Mardi and Nisha share strategies for rewriting those old stories in your head, forgiving yourself, and making daily decisions that fill your own cup first.About the Guest:Nisha Goyal is a Self-Love expert and Certified Life Coach with 25 years of experience in the art of self-devotion. She has transformed her own experience of overcoming burnout into a passion for helping high-achieving women optimize their physical, mental, and emotional well-being. She specializes in teaching women how to date themselves and cultivate unapologetic AF self-love so they can create a life of abundance.For Nisha's amazing gift: https://drive.google.com/file/d/19QkwdsKNmXqZfOD6KyC10RyR-Rh1ec2K/view?usp=sharingTo connect with Nisha:Website: https://nishagoyal.ca/Instagram: https://www.instagram.com/theselflovemaven/ LinkedIn:www.linkedin.com/in/nishagoyal About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please...

Coaching In Session
How to Boost Self-Worth and Personal Growth with Maureen Scanlon | Coaching In Session EP.702

Coaching In Session

Play Episode Listen Later Jan 23, 2026 37:13


In this inspiring episode of Coaching In Session, Michael Rearden sits down with Maureen Scanlon, a Certified Life Coach, bestselling author, and relationship expert, to explore the transformative power of life coaching, self-worth, and personal development.Maureen shares how experiences shape our desires and why coaching is essential in today's fast-paced world. Michael and Maureen delve into practical tools for personal growth, the importance of setting intentions, and mindset shifts that lead to meaningful change. They also discuss accountability, vulnerability, and embracing your worth as key steps to creating the life you truly desire.Listeners will gain insights into overcoming limiting beliefs, aligning their desires with authentic fulfillment, and building lasting confidence and self-esteem. If you want to elevate your self-worth and make intentional, life-changing choices, this episode is for you.What you'll learn about this episode• How life coaching helps recognize and elevate self-worth• Desire often stems from societal pressure rather than personal fulfillment• Understanding the difference between joy and temporary happiness• Why people seek the suffering they know and resist change• Every meaningful change requires conscious sacrifice• Coaching is essential for ongoing personal maintenance and growth• Setting intentions can influence outcomes and mindset• How mindset shifts overcome negative thought patterns• Vulnerability as a tool for authentic personal growth• “Fake it till you make it” as a strategy for changeKey Takeaways✅ Life coaching elevates self-worth and personal empowerment✅ Desire must align with authentic fulfillment, not societal expectations✅ Joy is ongoing; happiness is temporary✅ Change requires facing discomfort and making sacrifices✅ Coaching is necessary for sustained personal growth✅ Setting intentions guides daily outcomes and mindset✅ Mindset shifts are critical to overcoming limiting beliefs✅ Vulnerability fosters growth and authenticity✅ “Fake it till you make it” can help create new habits✅ Accountability accelerates personal transformationResources & Guest links

Off The Grid: Leaving Social Media Without Losing All Your Clients

In this episode preview, I'm joined by Miana Melendez to talk about the major astrological transits of 2026 and how they might shape our year in creative business. Miana is a Certified Astrologer, Certified Life Coach and Brand Strategist who helps ambitious leaders, divine disruptors and soul led entrepreneurs step into their next evolution of identity, leadership and vocal expression. Tune in to hear us chat about:Why presence is the word of the yearHow Neptune and Saturn in Aries might shape our visionThe powerful potential of Uranus in GeminiWhy Chiron in Taurus and Jupiter in Leo will give this year a lift& lots more! To hear the whole episode, join the Clubhouse at offthegrid.fun/clubhouse When you do, you'll get access to over 30 bonus episodes (and counting), curated tech + creative business newsletters, and more. Plus your own private podcast feed, comments threads, and behind-the-scenes updates on the show. Please join the Clubhouse to support the show! And find this specific episode here :)  ✨ Sobremesa.Institute is where learning Spanish feels fluid, lived, and shared. Join our Language & Culture Retreat in Barcelona in May, and explore the full 2026 collection here.

Homeschool Mama Self-Care: Turning Challenges into Charms
How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead)

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jan 20, 2026 68:22


https://capturingthecharmedlife.com/feed/podcast/ Welcome to the Confident Homeschool Mom Podcast! In this episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, sits down with homeschool mom and coach Christina Slayback for an honest conversation about homeschool pressure—recognizing when it’s taken over and what to do instead. Through Christina’s personal journey from overwhelm and resentment to intentional, peaceful homeschooling, you’ll discover how to release homeschool pressure and start living from presence instead. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa and Christina explore the physical and emotional signs that homeschool pressure is controlling your days. From tension in the house to feeling resentful of the very thing you chose to do, you’ll recognize when pressure has taken over. If you’re struggling with comparison, curriculum overwhelm, or the gap between your expectations and reality, this episode is for you. You’ll discover how Christina moved from homeschool pressure to presence by asking one powerful question: “How can I let this be easy?” Releasing homeschool pressure doesn’t require a complete overhaul. It starts with meeting your kids exactly where they are and redefining what really matters. How Small Shifts Help You Release Homeschool Pressure Instead of striving for someone else’s version of homeschool success, Christina shows you how to identify your core desired feelings and use them as a compass for decisions. In this episode, you’ll explore: ➤ Understanding resistance from kids as a signal, not a failure➤ Finding yourself again after losing your identity in motherhood➤ Creating margins instead of falling into the “if I just had more time” trap➤ Setting boundaries with extracurriculars without mom guilt➤ Making incremental changes that lead to genuine confidence and peace Releasing homeschool pressure becomes possible when you stop trying to follow someone else’s formula and start creating one that aligns with how you actually want to feel. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release homeschool pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective to create a community where you can grow alongside other homeschool moms on the same journey toward greater confidence and freedom from homeschool pressure. Episode Outline [00:00] Christina’s accidental homeschooling journey[03:00] Spotting the physical signs of homeschool pressure[08:00] Understanding resistance from kids as a signal[13:00] Maintaining influence without control in the preteen years[15:00] Learning to regulate emotions alongside your children[21:00] Finding yourself again after losing your identity in motherhood[28:00] Why “if I just had more time” is a trap[31:00] Using core desired feelings as your decision-making compass[35:00] Giving yourself permission to adjust and experiment[40:00] Being spacious in the moment instead of rushing[45:00] Why there’s no perfect curriculum[50:00] Setting boundaries with extracurriculars without mom guilt[55:00] If you’re feeling guilty, you’re already doing more than you think Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Resources Mentioned in This Episode “Hold On to Your Kids” by Gordon NeufeldBrené Brown’s TEDx TalkClear and On Purpose Podcast with Christina SlaybackChristina’s Website: christinaslayback.comFollow Christina: @christinaslayback on Instagram & Facebook Episodes on the Confident Homeschool Mom Life Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Less Pressure, More Presence About Me, Teresa Wiedrick Unlearning People-Pleasing as a Homeschool Mom How to Incorporate Ten Self-Care Tips for Homeschool Moms Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
The Truth About Finding Your Homeschool Rhythm

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jan 13, 2026 20:59


Welcome to the Confident Homeschool Mom Podcast! In this episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, tackles one of the most common struggles homeschool moms face: finding your homeschool rhythm when consistency feels impossible. Through a powerful real-life coaching session with a mom named Audrey, Teresa reveals how our preconceived notions of what consistency “should” look like—and the weight of external pressures—can actually sabotage your efforts at finding your homeschool rhythm. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa walks you through Audrey’s authentic journey of feeling overwhelmed, stuck in comparison, and frustrated by the gap between her ideals and reality. If you’re struggling with finding your homeschool rhythm, you’ll discover how Audrey moved from self-judgment to self-trust by redefining consistency in a way that actually fits her unique family circumstances. This episode demonstrates that finding your homeschool rhythm doesn’t come from massive overhauls—it comes from small, personalized shifts that honour where you are right now. How Small Changes Help You Master Finding Your Homeschool Rhythm Instead of striving for picture-perfect routines that work for someone else, Teresa shows you how to identify what rhythm and consistency truly mean for your family. By exploring Audrey’s emotional and relational struggles—including the importance of boundaries and releasing unrealistic expectations—you’ll learn practical ways to make incremental changes that lead to genuine confidence and peace. Finding your homeschool rhythm becomes possible when you stop trying to follow someone else’s formula and start creating one that fits your life. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective to create a community where you can grow alongside other homeschool moms on the same journey toward greater confidence and finding your homeschool rhythm. Episode Timeline 00:00 Introduction: The Struggle with Consistency and Finding Your Homeschool Rhythm 00:34 Understanding the Real Problem Behind Your Rhythm 00:49 Audrey’s Story: A Real-Life Example of Finding Your Homeschool Rhythm 05:53 Exploring Common Homeschooling Challenges 08:50 Audrey’s Emotional and Relational Struggles 12:07 The Importance of Boundaries in Finding Your Homeschool Rhythm 14:21 Shifting Perspectives: Small Steps to Your Perfect Rhythm 18:20 Final Thoughts and Encouragement Listen Now Ready to stop struggling and start finding your homeschool rhythm that actually works? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you create a sustainable rhythm and transform your homeschool journey. Resources Mentioned in This Episode Confident Homeschool Mom Collective Self-Leadership Toolkit for Homeschool Moms Episodes on the Confident Homeschool Mom Life 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them Homeschool Routine Isn't Working? 3 Hidden Mistakes (And the Fixes You Need) How to Homeschool Middle School with Confidence The Helpful Homeschool Mom's Guide To Intentional Living How to Be a Sane Working Homeschool Mom (Without Burning Out) How to Build Homeschool Routines that Support YOU Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey 9 Steps to Thrive: Confident Homeschool Mom in Year 1 Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Homeschool Mama Self-Care: Turning Challenges into Charms
The Confident Homeschool Mom Podcast: Introducing the 1% Pivot

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jan 6, 2026 23:13


Welcome to the newly renamed Confident Homeschool Mom Podcast! In this foundational episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, introduces a transformative concept that will guide the entire year ahead: the 1% pivot—a simple approach to building lasting confidence in your homeschool journey. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa opens up about her personal journey from overwhelm, perfectionism, and the weight of societal expectations to discovering peace and presence through small, intentional shifts. She explains how these “1% pivots”—tiny, doable changes—can help you build genuine confidence, release unnecessary pressure, and create a life that feels aligned and fulfilling. How Small Changes Create Big Results for Homeschool Moms This episode sets the stage for a year-long journey of monthly themes, each designed to help you make incremental changes that compound into significant transformation. Teresa invites you to reflect on your own challenges and commit to one small pivot each month, proving that sustainable change doesn’t require perfection—just consistency. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective and the book club newsletter, creating a community where you can grow alongside other homeschool moms on the same journey toward greater confidence. Episode Timeline 00:00 Introduction and Podcast Rebranding 00:38 The Journey to Confidence 02:33 Teresa’s Homeschooling Experience 03:29 The Power of 1% Pivots 05:47 Common Challenges for Homeschool Moms 09:40 Monthly Focus and Practical Shifts 18:22 Invitation to Join the Community 19:42 Conclusion and Final Thoughts Listen Now Ready to make your first 1% pivot? Press play on this episode of the Confident Homeschool Mom Podcast and let’s begin this journey together. Resources Mentioned in This Episode Confident Homeschool Mom Collective Book Club Newsletter Episodes on the Confident Homeschool Mom Life How to Homeschool Middle School with Confidence The Helpful Homeschool Mom's Guide To Intentional Living Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey 9 Steps to Thrive: Confident Homeschool Mom in Year 1 Top Tips for New Homeschool Moms in Season 3 Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Mormon Sex Info
125: Supporting Faith Transitions

Mormon Sex Info

Play Episode Listen Later Dec 24, 2025 61:54


Natasha is joined by two of her colleagues on this episode of the Natasha Helfer Podcast. Amy Roy and Lindsay Ferguson, both interns at Symmetry Counseling, join to discuss supporting faith transitions. Resources referenced in this episode: "When Mormons Doubt" by Jon Ogden: https://www.amazon.com/dp/1535350377/?bestFormat=true&k=when%20mormons%20doubt&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_16_de&crid=WMLVXOBVUVX2&sprefix=when%20mormons%20dou "Parenting Beyond Belief: On Raising Ethical, Caring Kids without Religion" by Dale McGowan: https://www.amazon.com/Parenting-Beyond-Belief-Raising-Religion/dp/0814437419/ref=sr_1_2?crid=352KN87OF690Y&dib=eyJ2IjoiMSJ9.Ua-_vxM_d-ndcFQVCIkpLRM2COHo1k1vUNsb7Vg8DTIj9zWaLhzegioWmYIX-kglontgVYgyIWW7h2b9swuOondzm9QzYrwoV0bPAWgHtFBOUN9q69ljskYzZZCu3JgPZoibeY4A-UoYIvJCsn9_7T9mEThlMhQ4O2pE06VTtdW53ssBV2AAlwuHlIOk4KDnNwCRaqfN6PPrj5uua1iymcZMZ_EPvPXwgyo9Geh90ws.fZfGgtXas2D1MMYcIHHKADhkgBYgnJyu5KEzjtlgTC0&dib_tag=se&keywords=parenting+beyond+belief&qid=1766593809&s=books&sprefix=parenting+beyond+belief%2Cstripbooks%2C167&sr=1-2 Mormon Mental Health Association: https://mormonmentalhealthassoc.org/ Parenting after a Mormon Faith Crisis: https://www.mormonfaithcrisis.com/parenting-after-a-mormon-faith-crisis-an-overview/ Uplift Kids: https://upliftkids.org/ More on Amy and Lindsay: Amy Roy believes in the power of helping people discover the strengths they already possess within themselves.  Personal empowerment is a driving force in her work and she is deeply passionate about helping people create the lives they desire. Amy spent many years working in higher education and has loved helping young adults along their journey into adulthood.  After completing the CES Seminary teaching program, she worked as an CES Institute teacher for Harvard and MIT students in Cambridge, MA.  Amy's experience of leaving the LDS Church after two years of research, followed by her journey in alcohol recovery, inspired her to return to school for her second master's degree to become a therapist.  Amy is passionate about helping people in recovery and those creating a new life for themselves after major life changes and/or trauma. She sought out a practice with a faith transition specialty and is thrilled to now be with Symmetry!  She is also a board member of the Mormon Mental Health Association (MMHA)  Along with being a Certified Life Coach, Amy holds a Bachelor of Science degree from Brigham Young University and a Master of Higher Education Leadership degree from Northcentral University, and is currently finishing her Master's in May as a Clinical Mental Health Counselor.  Go here to find out more about Amy: https://symcounseling.com/amy-roy/   Lindsay Ferguson is a CSW intern therapist at Symmetry Counseling and an MSW graduate student at Louisiana State University, graduating in May 2026. She works with individuals of all ages and couples, supporting clients through life transitions, trauma, grief, relationship challenges, parenting concerns, LGBTQ+ experiences, religious transitions, and mental health challenges, with a focus on values-based, meaningful living. She's been married for 20 years, is a mom of four (two teens and 11-year-old twins), and enjoys reading, walks with her dogs, and time with her family.  Go here to find out more on Lindsay: https://symcounseling.com/lindsay-ferguson/   To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.  The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.

Teatime with Miss Liz
Miss Liz's Serves Burton Fischler The Gift: Trauma to Triumph

Teatime with Miss Liz

Play Episode Listen Later Dec 19, 2025 60:30


TEATIME WITH MISS LIZ December 18th, 7 PM ESTFeaturing: BURTON FISCHLER, MPsych — Trauma Survivor • Counselor • Author of The Gift: Trauma to TriumphTeatime with Miss Liz Serves: Burton Fischler From Trauma to Triumph: Healing, Purpose & the Courage to Rise AgainWhere devastation becomes wisdom and resilience becomes a way forward.On December 18th, she serves Burton Fischler, MPsych, a resilient trauma survivor, counselor, and author whose life journey embodies strength, healing, and the transformative power of inner work.Burton holds a Master's Degree in Psychology from New York University. His path shifted dramatically after enduring one of life's deepest tragedies the brutal murder of his wife. Through unimaginable pain, he courageously began a healing journey at the Hoffman Institute and the Esalen Institute, learning from a tai chi master and drawing inspiration from spiritual teacher Marianne Williamson.Burton is now a Certified Life Coach, Credentialed Alcoholism and Substance Abuse Counselor, and Certified Clinical Trauma Professional. His book, The Gift: Trauma to Triumph, merges psychological insight, lived experience, and the wisdom of trauma recovery experts and spiritual leaders. He currently provides substance abuse counselling and facilitates trauma recovery groups at a medically supervised outpatient program in New York City.His upcoming podcast Besting Trauma and live radio show Courageous Conversations continue his mission: to teach trauma recovery processes, inspire hope, and show others that healing while not easy is possible and profoundly transformative. Miss Liz will pour a cup of strength, resilience, and radical healing with Burton Fischler, MPsych a trauma survivor, counselor, author, and a man whose journey from tragedy to transformation has touched countless lives.A native of Oceanside, New York, Burton holds a Master's in Psychology and is certified in life coaching, alcoholism and substance abuse counseling, and clinical trauma work. His life took a devastating turn with the violent loss of his wife a moment that could have destroyed him, but instead ignited a profound spiritual and therapeutic journey.From the Hoffman Institute to Esalen, from tai chi training to mentorship through Marianne Williamson's teachings, Burton rebuilt his life through courage, awareness, faith, and relentless inner work.Today, he counsels individuals navigating addiction and trauma, facilitates recovery groups, and shares his insights through his book The Gift: Trauma to Triumph, which teaches that awe is transformative, justice is often internal, and that to heal we must feel, then release.Tonight we walk through pain, purpose, and the extraordinary resilience of the human spirit.It will be a powerful, courageous, and deeply human Teatime with Burton Fischler a conversation rooted in truth, pain, wisdom, and the undeniable strength of healing.Tonight, Burton reminded us that trauma reshapes a life, but it does not have to define its future. Through psychology, spiritual insight, recovery tools, and profound resilience, he has turned unimaginable loss into a mission that uplifts others.His teachings that awe transforms, that justice often comes from within, and that healing requires both feeling and releasing brought immense depth and compassion to today's Teatime. Burton will share vulnerability, your strength, and your unwavering dedication to helping others rise.And thank you to everyone watching live or catching the replay you are part of this ripple of awareness, healing, and courage.Burton Fischler, MPsych, is a trauma survivor, counselor, and author of The Gift: Trauma to Triumph. With certifications in life coaching, addiction counseling, and clinical trauma work, he facilitates recovery groups in NYC and teaches trauma healing through speaking, writing, and his upcoming podcast Besting Trauma.#TeatimeWithMissLiz#BurtonFischler#TraumaRecovery#HealingJourney#ResilientSpirit

Beauty in Behavior
266. Stop Fitting in and Start Belonging: Coming Home to Yourself with Claudia Herasme

Beauty in Behavior

Play Episode Listen Later Dec 16, 2025 39:22


What if the discomfort you feel isn't a sign that something is wrong with you…but a sign that you've outgrown the life you were told you should want?In today's episode I'm joined by Claudia Herasme, an Alignment Guide and Certified Life Coach, for a deeply grounding conversation about belonging—not fitting in, performing, or proving—but coming home to yourself.Claudia works with high-achieving women who have done everything “right.” They've checked the boxes, built the career, earned the recognition—yet still feel a quiet (or not-so-quiet) sense that something is missing.Through her own journey—from a 20-year career in urban planning in New York City and Chicago to reclaiming her vitality, authenticity, and inner truth—Claudia discovered a powerful truth:You don't have to choose between success and authenticity.In this conversation, we explore what it means to stop living according to expectations and start creating a life that actually feels like yours.In this episode, we talk about:*The difference between fitting in and belonging*Why so many accomplished women feel disconnected despite external success*How “doing everything right” can still lead to inner depletion*What it really means to feel safe being yourself*Why authenticity isn't about burning your life down—it's about coming back home*How to create the life you want, not the one you think you should haveThis episode is an invitation to soften, listen inward, and question the stories you've inherited about success, worth, and who you're allowed to be.If you've ever wondered, “Is this it?”If you've felt the quiet ache of disconnection beneath a polished life…This conversation is for you.About ClaudiaClaudia is an Alignment Guide and Certified Life Coach who helps high-achieving women safely express their authentic, untamed selves—without sacrificing the success they've worked so hard to build.After a thriving 20-year career in urban planning, Claudia's own turning point led her to coaching and alignment work. Today, she runs Peak Bloom Coaching and Guidance, maintains a boutique international consulting practice, and creates spaces where women can stop performing and start belonging—to themselves and their lives.Her mission is simple and powerful:To help you feel safe being exactly who you are, so you can create the life you actually want—not just the one you think you should haveConnect with Claudia:Instagram - https://www.instagram.com/peakbloom_coaching/Connect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questions from today's episode by sending me a message on Instagram or Facebook. I love hearing from you!Work with Diane:Diane Sorensen's Coaching Programs are where boundary work becomes the bridge fromchaos to connection.You'll learn to transform your triggers, lead with compassion, and create emotionally safe relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE.→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/→ Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-list

Here’s the T with Wine Diva Tiara
Self Love Activation

Here’s the T with Wine Diva Tiara

Play Episode Listen Later Dec 11, 2025 19:43


This Self Love Activation is a guided energetic reset — a moment to release distortion, return to your heart, and remember the truth of who you are.Sink into this transmission if you're craving a deeper devotion to yourself, clearer intuition, emotional grounding, or a glow-up from the inside out.This activation blends energy healing, channeled guidance, and subtle ritual coding to help you reconnect with your own power, worthiness, and softness.Let it support you as you step into your next season with clarity, confidence, and divine self-regard.━━━━━━━━━━━━━━━━━━✨ About Mama T — Oracle • Medicine Woman • Energy HealerI'm Tiara Jená Hairston, known as Mama T, an intuitive channel and multidimensional healer specializing in energy work, ritual, and spiritual embodiment.I am a Certified Reiki Master Teacher, Certified Crystal Master, Certified Sound Healer, Certified Life Coach, and a trained herbalist and Medicine Woman.My work weaves together:

The LEO Family Fitness Podcast
How Life Coaching Helps You Grow (And Your Clients Too)

The LEO Family Fitness Podcast

Play Episode Listen Later Dec 4, 2025 2:17 Transcription Available


Send us a textWhat if the fastest way to grow as a coach is to realize you're transforming too? We open up about the mirror effect that happens in every session—how a client's breakthrough expands our own awareness, sharpens our presence, and upgrades how we lead, parent, and partner. Instead of treating coaching as something we do to others, we frame it as a practice that works through us, shaping identity and belief with every conversation.We get practical about honoring that growth, sharing a simple post-session ritual you can start today: reflect on what shifted in you, name one lesson you're taking forward, and translate it into a tiny action within 24 hours. That rhythm turns insight into traction and builds quiet confidence over time. We also dig into why staying curious matters more than being clever, and how to ask yourself the same brave questions you pose to clients. The result is a compounding flywheel—client wins fuel your evolution, your evolution lifts your coaching, and the cycle continues.We also talk candidly about certification. Yes, you'll learn frameworks, ethics, and methods—but the deeper value is the space to transform as a person. Many who enroll aren't chasing a business; they're seeking a reset for their life, relationships, and leadership. Experiencing coaching from the inside out shifts your self-concept, strengthens your belief, and makes your presence more grounded and effective. When you help someone rise, you rise a little too—by design, not by accident.If this conversation resonates, follow the show, share it with a coach who needs the reminder, and leave a review with one lesson you're taking into your next session. Your insight might spark someone else's breakthrough.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

What Would Dr. Meyers Do?
Episode 126: Shifting from Surviving to Thriving

What Would Dr. Meyers Do?

Play Episode Listen Later Dec 2, 2025 49:03


Will Wright, a Certified Life Coach discusses his stuckness in survival mode and how he shifted from just existing to thriving. He shares how he showed up with a false self in his life and at work, fueled by his need for validation. With deep introspection, humor, and genuine selflessness, Will takes us through his development of self-confidence, his process towards self-actualization, and how his method is now serving others.

Sustaining Creativity Podcast
The Rhythms of Creativity with Tigrilla Gardenia

Sustaining Creativity Podcast

Play Episode Listen Later Dec 2, 2025 28:33


Creativity through the lens of a Nature Inspired Mentor and Certified Life Coach,"It's the non linear logic, the ability for us to tap into a side of ourselves that doesn't have to have a reason."Since my earliest managerial position, I have always focused on the development of platforms and people. Whether it was building world class operating systems at Microsoft, changing the way we listen to audio online with RealNetworks tech, managing artists from Cirque du Soleil, introducing nature-inspired technologies on EU projects, or providing new tools for entrepreneurs to design their vision of the future, for more than 25 years, I have been helping people and businesses confidently excel as they contribute to the whole. My unconventional hair, timeless experience, and versatile vocabulary allows me to easily connect diverse concepts and people, making me a potent bridge that bridges gaps.For the last 14 years, I have had honor of being a citizen of Damanhur in Italy—one of the largest spiritual eco-communities in the world. This adds an extra level of applied social design to my experience.Always eager to learn, I studied with some of the greatest minds in bio-inspired sciences, gaining a masters degree in Futuro Vegetale (Vegetal Future): plants, social innovation, design at the University of Florence. I have also studied Biomimicry for Social Innovation and Product Development. I took all these studies and my work with EU products into EU grant projects in product design and communications management.Today, what I love more than ever is to work with individuals and small groups as Nature-Inspired Mentor and ICF PCC Life Coach. My extensive background and research into Plant Neurobiology, Creativity, Social Innovation, Design, and EcoSystem Thinking gives me a unique set of talents to help individuals conceptualize, design, and develop the professional projects they dream of working on.With my roots firmly planted in the arts, communication, science, and the avant-garde, I use all the tools in my toolbox to empower creatives multipotentialities to take action with confidence and become the conscious leaders of their lives. https://tigrillagardenia.com/https://www.facebook.com/tigrillagardeniahttps://www.youtube.com/@tigrillagardeniahttps://www.instagram.com/tigrillagardeniahttps://www.linkedin.com/in/tigrillagardenia/Send us a text

The LEO Family Fitness Podcast
Why Most Life Coaches Sound the Same (And How to Stand Out)

The LEO Family Fitness Podcast

Play Episode Listen Later Dec 1, 2025 4:09 Transcription Available


Send us a textThe most powerful moment in a coaching journey isn't a new certification or a perfect framework—it's the instant you stop sounding like everyone else and finally sound like you. We walk through why that shift unlocks trust, sparks honesty, and turns scripted sessions into real transformation for clients who are ready to do the work.We start by naming the feeling of being coached by someone fully present: no checklist, no performance, just a live conversation tuned to where you are. From there, we dig into how authenticity invites truth and why clients can't change what they're still hiding. You'll hear a candid story about moving beyond a single style, blending life coaching with performance coaching to bridge the gap between insight and action. That hybrid approach helps clients break internal barriers, address external constraints, and leave each call with a clear plan they're excited to follow.Along the way, we tackle the real reasons coaches imitate others—comparison and insecurity—and offer a practical path forward. Think practice over perfection, feedback over approval, and scripts as temporary training wheels rather than permanent crutches. We share specific ways to lean into intuition, refine your questions, and listen for the moment when a session needs to pivot from reflection to commitment. You'll also learn why community matters so much: a small circle that gives honest notes will surface your strengths faster than coaching alone ever will.If you've felt the tug to find your own cadence, this conversation is your permission slip. Treat your voice as a tool, not a brand. Use it to model the courage you ask from clients, and watch the room change when you do. Subscribe for more practical coaching insights, share this episode with a coach who needs it today, and leave a review to help others discover the show.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

The LEO Family Fitness Podcast
From Perfect Plans To Real Growth In Coaching

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 27, 2025 3:59 Transcription Available


Send us a textPerfection looks safe on paper, but it can choke the life out of a coaching session. We crack open the myth that tighter control leads to better outcomes and show how the real breakthroughs happen when you loosen your grip. From the first minute, we explore why coaching works best as a living conversation rather than a tightly scripted performance, and how presence—not polish—creates the conditions for honest insight and sustainable change.You'll hear a revealing story of a client focused on business growth who couldn't gain traction until we uncovered a hidden belief: success at work meant failure at home. That single narrative quietly blocked every tactic. By pivoting from strategy to the root cause, then reframing success as both-and, momentum returned. We walk through practical ways to hold structure loosely: set a clear intent, anchor to three essential questions, and stay ready to follow the energy when the client's words or body language point somewhere deeper.We also talk about why coaches cling to plans—fear of failure, the comfort of certainty—and how that habit erodes presence. Instead, try guided spontaneity: a flexible map, permission to change course mid-session, and a closing debrief that captures insights. When clients feel safe to co-lead, authenticity increases and the real answers surface faster. If you've ever felt a session slide off your outline, consider that it may be sliding toward truth. Subscribe, share this with a coach who needs the nudge, and leave a review telling us the last time you chose presence over perfection.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

Finding Harmony Podcast
Energy Before Strategy: Rewiring Your Frequency For Abundance

Finding Harmony Podcast

Play Episode Listen Later Nov 25, 2025 32:50


This special Black Friday solo episode of the Finding Harmony Podcast invites you to step out of the frenzy of sales and into a much quieter revolution: transforming your relationship with money from the inside out. Host Harmony Slater reframes money as energy, a living current that wants to circulate, not stagnate. Drawing on her own history of growing up in a household marked by financial fear and scarcity, she shares three key insights that can help you reset your money frequency as the holidays, year-end reflections, and new intentions all converge. You will explore how gratitude shifts your nervous system out of threat mode, why energy must come before strategy when it comes to money and business, and how true generosity springs from a sense of inner enoughness rather than obligation or pressure. Harmony closes by inviting you into her 21 Day Money Magic and Manifestation Challenge, a structured container to rewire your money beliefs, calm your nervous system, and expand your capacity to receive. This is a beautiful listen for anyone who feels anxious about holiday spending, income, or “where you should be by now” and is ready to create a more grounded, spiritual, and truly abundant relationship with wealth. In this episode, Harmony explores: Money as circulating energy Why she chooses to talk about circulating money rather than spending it over Black Friday weekend How seeing money as energy, currency, and flow changes the way you relate to it Insight 1: Gratitude as a nervous system reset How childhood scarcity imprints connect money with stress, fear, and conflict A simple gratitude practice you can use right now to move from “surviving” into a sense of thriving and sufficiency How gratitude shifts your brain chemistry toward safety and receptivity Insight 2: Energy before strategy Why budgeting, hustling, or “doing more” rarely work when the underlying energy is fear The difference between a “strategy problem” and an energetic mismatch A somatic check-in to ask: “Does my body feel safe to receive more?” How breath, mantra, visualization, and nervous system calibration prepare you to take aligned action Insight 3: Generosity as a gateway to overflow The difference between reckless spending and aligned generosity A real-life story of making a scary, values-aligned investment in her first coaching program Why investing energy in what is truly aligned with who you are becoming tends to multiply Practical micro-practices from the 21 Day Money Magic and Manifestation Challenge Daily prompts, breathwork, visualization, and nervous system practices Repatterning your subconscious beliefs about money, safety, and worthiness Learning to become a channel for abundance in all forms: finances, health, love, opportunities, and community About Your Host: Harmony Slater Harmony Slater is a Certified Life Coach, Certified Ashtanga Yoga Teacher, and long-time practitioner who has spent more than twenty years exploring how ancient spiritual technologies can support our modern lives. Through in-depth conversations, solo teachings, and practical tools, Harmony helps you bring yoga, meditation, and subtle body practices into everyday life so that you feel more resourced, clear, and connected. You can learn more about Harmony, her programs, and upcoming retreats at harmonyslater.com. Resources And Links Mentioned Somatic Selling: A Spinal Energetics Workshop to Release Sales Fear + Embody Overflow https://harmonyslater.kit.com/somatic-bf25 For coaches, healers, and yoga teachers ready to release sales resistance, expand their capacity to receive, and confidently share their gifts with the world. 21 Day Money Magic and Manifestation Challenge https://community-harmonyslater.com/landing/plans/1542444 Use PROMO CODE: MONEYMAGIC60 for an additional $60 Savings You can jump into this challenge for only $48 - available ONLY for a limited time!  21 days of daily audio messages, journal prompts, and micro-practices Designed to uncover subconscious money blocks, recalibrate your nervous system, and align your energy with abundance On Black Friday special for three days Use promo code: MoneyMagic60 at checkout Call To Action If this episode helped you feel more grounded and hopeful about money during the holiday season: Join the 21 Day Money Magic and Manifestation Challenge Use the code MoneyMagic60 for the limited Black Friday offer Share this episode with a friend who feels anxious about finances, holiday spending, or “not being far enough along” in life. Subscribe and leave a review for the Finding Harmony Podcast so more people can find these conversations about spirituality, yoga, and everyday life. Come say hello on Instagram at @harmonyslaterofficial and @findingharmonypodcast and let Harmony know your biggest takeaway from this Black Friday episode. Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC  FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

The LEO Family Fitness Podcast
When Clients Cry, Great Coaching Begins

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 24, 2025 5:58 Transcription Available


Send us a textIf you've ever felt your chest tighten when a client tears up, you're not alone—and you're closer to a breakthrough than you think. We take you inside the pivotal moments where emotion surfaces, why it matters, and how to respond without rescuing or retreating. Instead of treating tears as a problem to fix, we show you how to see them as signals of meaning that point to values, identity, and unmet needs.We unpack a simple, powerful reframe: emotions are data, not drama. From that stance, your role shifts from fixer to partner. You'll learn how to gain consent before going deeper, reflect what you notice without judgment, and stay steady when your own discomfort or fear kicks in. We share the two most common reasons coaches pull back, how to build emotional tolerance through repeated exposure and supervision, and why curiosity beats quick comfort every time. Presence becomes your method; trust becomes the outcome.You'll also hear a story of a father and business owner working through a eulogy exercise. When he reached what his son might say at the end of his life, the tears came—and that's where the change began. By leaning in, naming the importance, and asking grounded questions, we moved from raw feeling to a concrete plan he could act on immediately. That arc—signal, safety, sense-making, strategy—is repeatable when you stop chasing perfect sessions and start honoring real ones.If you're ready to coach through the hard moments with more confidence, clarity, and impact, press play. Subscribe for more practical frameworks, share this with a coach who needs it today, and leave a review telling us the powerful question you'll use to lean in.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

The LEO Family Fitness Podcast
How Great Coaches Stop Buying Into Clients' Stories And Start Building Possibility

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 20, 2025 4:02 Transcription Available


Send us a textWhat if the fastest way to move a client forward isn't agreeing with their limits, but holding a steadier belief in their potential than they can hold for themselves? We dive into the difference between compassion and confirmation and show how a coach's clean belief can lift a client out of a tight story and back into agency. Along the way, you'll hear a practical, step-by-step walkthrough of our Growth Model so you can transform the common “I'm overwhelmed” spiral into momentum you can actually feel.We start by naming the trap: when coaches buy into excuses around time, money, or capacity, they unintentionally anchor clients to the very constraints they want to escape. Then we pivot to the skill: see the person and their perspective as separate, ask “Even if this were true, how does focusing on it help?” and redirect attention toward small, testable actions that build proof. You'll learn how triggers like a packed calendar or an endless to-do list create a perception of overload, why that emotion predicts low-quality action or freeze, and how to interrupt the loop with a micro-commitment that restores control.Finally, we talk about real moments in the room: when belief creates enough safety for tears, breakdowns, and release. That's not a failure—it's a doorway. Hold possibility without minimizing pain, guide toward the next specific step, and let the client borrow your belief until they can stand in it themselves. If coaching is the art of building useful futures, this is the canvas: clear language, grounded compassion, actionable structure, and a higher mirror that invites people to rise.If this resonates, follow the show, share it with a coach who needs it, and leave a quick review to help others find these tools. Your feedback shapes what we explore next.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

The LEO Family Fitness Podcast
Coaches Who ELEVATE Use December Differently

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 18, 2025 3:46 Transcription Available


Send us a textWhen the calendar turns to late November, most people ease off the gas and promise themselves they'll restart in January. We take the opposite path. This conversation dives into why strategy isn't the real barrier to progress, how your belief system quietly protects comfort, and what it looks like to build momentum during the holidays without sacrificing family, peace, or recovery.We break down the idea of “zagging”—choosing to think differently when the world zigs. That doesn't mean longer hours or performative hustle. It means small, honest commitments that fit your real season: one meaningful outreach, a short workout, a single deliverable, a five-minute reflection. We share how year-end can actually be a competitive advantage for connection, clarity, and pipeline, and why identity-based habits created now make January feel like continuation, not a cold start.You'll hear practical ways to protect presence while making progress, from designing holiday-fit workflows to using gratitude-driven outreach that opens doors. We also talk about the power of community: a room that normalizes thoughtful action and coaches you through real constraints so you keep promises to yourself without burning out. If you're ready to let go of the “I'll start later” script and build a calmer, more consistent kind of success, this one's for you.Ready to zag while others zig? Join us for the first Elevate Monthly call on December 1. Learn more at modernleadership.us/elevate and test the community for seven days. If this helped, follow the show, share it with a friend, and leave a quick review so more people can build momentum now.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

The LEO Family Fitness Podcast
Great Coaches Hear The Story Under The Story

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 17, 2025 2:42 Transcription Available


Send us a textMost conversations skate on the surface. We went deeper, exploring how coaches can hear beyond words and spot the subtle signals—tone shifts, posture changes, tiny pauses—that reveal what clients truly want but hesitate to say out loud. When you notice what's missing, you unlock the path from polite goals to real desire.We break down the craft of presence: slowing down, breathing before you respond, and widening your attention to the whole person. You'll hear how a client can light up describing a dream, then dim when they try to fit it into an old script—and how to name that contrast with care. We walk through practical prompts to reflect energy without assuming, and we show why those reflections build trust faster than any pep talk.From there, we connect insight to execution by pairing life and performance coaching. The life lens gets to the root—beliefs, fears, and loyalties that keep people circling the same outcomes. The performance lens turns truth into traction with clear steps, environmental design, and feedback loops that make progress easier to repeat. Along the way we share examples of catching unspoken cues during goal-setting, and how that single moment can change the entire session.If you're ready to coach what's real—listening to words and to what's unsaid—this conversation will sharpen your presence and your results. Subscribe for more practical coaching tools, share this with a coach who cares about craft, and leave a review to tell us the most powerful unspoken cue you've ever noticed.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

The LEO Family Fitness Podcast
Curiosity Over Assumption: How Questions Unlock Better Coaching And Relationships

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 13, 2025 4:23 Transcription Available


Send us a textOne thoughtful question can flip a tense moment into a turning point. We dig into how genuine curiosity reduces judgment and defensiveness, invites deeper honesty and helps both coach and client see beyond the first story the brain serves up. Instead of pushing for quick certainty, we practice slowing down the mind's urge to fill gaps and we show how that pause creates better choices, cleaner relationships and measurable progress.We break down the science and the practice: why assumptions feel soothing but sabotage growth, how curiosity moves thinking from autopilot to awareness, and what happens to a client's nervous system when they feel explored rather than evaluated. You'll hear a real coaching moment where a partner's instinct to fix was replaced with a simple, clarifying question—“What do you need from me right now?”—and how that reframed support transformed the dynamic. We also share practical prompts that keep sessions focused and human, plus a method for noticing the quiet signals in tone, pauses and detours that reveal what matters most.This conversation is for coaches, leaders and anyone who wants better conversations at home and at work. You'll leave with a toolkit of short, powerful questions, a mindset for hearing what isn't said and a way to model curiosity so clients mirror it in their own lives. If this resonated, follow the show, share it with a friend who loves great questions and leave a quick review so more curious people can find us.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

Here’s the T with Wine Diva Tiara
Songs of the Ancestors

Here’s the T with Wine Diva Tiara

Play Episode Listen Later Nov 13, 2025 11:10


So much healing and connection comes in music. Tube in. About Me:I'm Tiara Jená Hairston better known as Mama T. I am a Certified Reiki Master Teacher, Certified Crystal Master, Certified Sound Healer, Certified Life Coach, and trained herbalist and Medicine Woman. Accolades aside I choose to work with energy and nature to create a life of love, prosperity, and joy. My goal is to dive deeper into life as ritual every day and to share the magic of life with those who are ready for my guidance.I channel messages and offer healing through a variety of modalities to allow you navigate life from a place of clarity and peace. 

Grief & Happiness
“I Thought I Killed My Babies”: One Mother's 11-Year Silence and the Healing That Finally Set Her Free

Grief & Happiness

Play Episode Listen Later Nov 11, 2025 33:31


If you've ever been told to “stay strong” after loss, episode 386 will change how you see strength. Life coach Shruti Trivedi shares her journey through the loss of three babies and the 11 years she spent suppressing her pain. Through therapy and her “three A's”—acknowledge, accept, and address—she discovered that true healing begins when you stop hiding your grief. Her story is a raw reminder that facing pain is often the first step toward peace.In This Episode, You Will Learn:(00:53) Shruti's introduction and the losses that changed her life(02:04) The 11-year silence before seeking therapy—and how it transformed her healing(05:01) Why pregnancy loss is so misunderstood and often dismissed(08:35) Teaching children emotional honesty through shared grief(10:37) How Shruti helped her daughters honor their twin brothers each year(14:43) What to say—and what not to say—to someone grieving a loss(18:41) How fathers grieve differently and why their pain is often invisible(21:05) The danger of masking pain and the stigma around showing emotion(25:47) The “mental tumor” effect of unspoken grief and how to cleanse it(30:00) Finding peace through naming, remembering, and continuing bonds with lost babiesShruti Trivedi is a Certified Life Coach, PMP®, and founder of Tulsi Heals Life Coaching, where she helps women and parents navigate grief and emotional healing with empathy and structure. After spending over 13 years in IT consulting and leadership, her own experience of losing three babies—one early miscarriage and identical twin boys at 23 weeks—transformed her life's direction. That profound loss inspired her to become an advocate for mental health awareness, emotional resilience, and self-compassion, using both her professional background and personal story to guide others through recovery.In this conversation, Shruti shares how she spent 11 years suppressing her grief before finally seeking therapy, a decision that became the foundation of her healing. She introduces her “three A's” approach—acknowledge, accept, and address—as a framework for moving through pain rather than escaping it. With honesty and warmth, she discusses letting go of guilt, showing vulnerability to her children, and redefining strength as the ability to feel deeply. Her story reminds listeners that healing begins with allowing space for emotion—and that offering presence and compassion often means more than finding the perfect words.Connect with Shruti Trivedi:LinkedInSubstackInstagramYouTubeTikTokLet's Connect: WebsiteInstagramThe Grief and Happiness AllianceBook: Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

The LEO Family Fitness Podcast
Stop Fixing, Start Coaching

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 10, 2025 4:44 Transcription Available


Send us a textThe fastest way to stall a coaching session is to jump in with solutions. We've all felt that urge to fix, to protect, to offer the perfect list of steps—but the moment we do, we quietly take the steering wheel away from the client. Today we walk through the shift that turns decent conversations into transformative sessions: replacing answers with awareness and letting curiosity lead.We start by naming why fixing is so tempting: it feels productive, it soothes our anxiety, and it mirrors how school and work rewarded us for telling people what to do. Then we flip the script. Clients hold the best context—their strengths, values, constraints, and motivations—so our job is to draw out their thinking rather than overwrite it. You'll hear how ownership skyrockets when clients build their own plan, why follow-through improves when actions are self-chosen, and what “inspired action” sounds like when you reunite clarity with autonomy.To keep yourself out of fixer mode, we share a simple metric and a powerful prompt. If you're talking 90% of the time, you're mentoring, not coaching. Try this instead: ask, “What advice would you give someone you deeply care about who's facing this same situation?” Then follow with, “Which piece of that advice would help you most right now?” These questions bypass self-criticism and invite practical wisdom to surface fast. We also dig into the skill of trusting the process—using silence, reflective listening, and safe practice reps—to build sessions that create lasting change.By the end, you'll have a clear, repeatable way to help clients uncover their own answers, create plans they genuinely own, and take action that sticks. If you're ready to talk less, listen smarter, and elevate your impact through curiosity, this one's for you. Subscribe, share this with a coach who needs it, and leave a review telling us your favorite question to spark client insight.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

The LEO Family Fitness Podcast
Silence Is Where Breakthroughs Begin

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 6, 2025 3:54 Transcription Available


Send us a textYou ask a powerful question, the room goes quiet, and your stomach tightens—should you jump in? We pull back the curtain on why that silent pause is often the most important moment in a coaching session and how to trust it instead of rushing to fill it. When a client doesn't answer right away, it isn't a dead end; it's the mind at work, reaching past automatic responses to find what's real.We share a clear, practical approach to holding space: breathe, relax your body, and invite the client to take their time. Rather than stacking more words, protect the quiet and watch for subtle cues that thinking is happening. You'll hear how this played out on a recent certification call when a coach, after a reflective pause, realized she'd been taking aligned actions but never gave herself credit. That single insight shifted her energy—and the whole room's—proving that silence can spark momentum, clarity, and confidence.Along the way, we unpack why coaches feel pressure to talk (awkwardness, fear of emptiness, a habit of fixing) and offer mindset shifts that move you from performance to presence. The best insights come from your client, not from you, and the pause is where they claim them. We close by teeing up the next breakthrough: stopping the fixer reflex and guiding discovery instead, so sessions become lighter, deeper, and far more impactful.If this resonated, follow the show, share it with a coach who needs this reminder, and leave a quick review telling us what changes when you trust the pause.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

The Veterinary Life Coach Podcast with Dr. Julie Cappel
Episode #358 - Healing and Growth with Nicole Bright

The Veterinary Life Coach Podcast with Dr. Julie Cappel

Play Episode Listen Later Nov 5, 2025 44:18


Nicole Bright is a dedicated mother of two, author, motivational speaker, and a Certified Life Coach that specializes in helping people heal after divorce. She has always harbored a passion for personal growth and started a coaching practice to encourage and uplift women of all ages. Nicole helps people flourish by guiding them toward productive goal-oriented lives. Through her coaching and speaking she helps people put their lives back together. Learn more about Nicole at nicolebright.com Contact Julie for coaching or to buy her book at theveterinarylifecoach.com

The LEO Family Fitness Podcast
You Don't Need To Be Perfect To Be Powerful

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 3, 2025 5:45 Transcription Available


Send us a textTransformation rarely waits for a perfect plan. It arrives in a single click—the second you stop performing and start being present. We unpack that turning point for new and seasoned coaches alike: how confidence stops being a performance and becomes a grounded way of paying attention, how safety invites honesty, and why the deepest sessions happen when you let go of pressure and listen for what matters.We walk through the most common trap coaches face—confusing sounding professional with being effective—and show how presence creates a different kind of room. When clients feel seen rather than managed, they share the hard thing they've been avoiding. That's where real change begins. We also break down a pivotal mindset shift: the 50 percent rule. Your craft, questions, and steadiness matter deeply, and the client's willingness to engage matters just as much. Sharing responsibility doesn't dilute your impact; it frees you to deliver it.You'll hear a real story from our certification QA where a coach feared “getting it wrong.” Under the fear sat a belief that a client's results depend only on the coach. Challenging that belief opened the space for self-trust, cleaner questions, and a calmer presence. We talk about how to practice this in the wild: slow your pace, use paraphrase to anchor, ask one curiosity-led question at a time, and treat silence as a tool rather than a threat. As you rewire from performer to coach, sessions get deeper, clients feel safer, and breakthroughs show up more often—and sooner.If this resonates, subscribe, share with a coach who needs the reminder, and leave a quick review to tell us the moment that changed your practice.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

Here’s the T with Wine Diva Tiara

As we approach the thinning of the veil there's an invitation to connect with those who have passed on. This is what it looks like for me and why I choose to answer the call, and from whom. About Me:I'm Tiara Jená Hairston better known as Mama T. I am a Certified Reiki Master Teacher, Certified Crystal Master, Certified Sound Healer, Certified Life Coach, and trained herbalist and Medicine Woman. Accolades aside I choose to work with energy and nature to create a life of love, prosperity, and joy. My goal is to dive deeper into life as ritual every day and to share the magic of life with those who are ready for my guidance.I channel messages and offer healing through a variety of modalities to allow you navigate life from a place of clarity and peace. 

Here’s the T with Wine Diva Tiara

Thank you for your patience as I realigned and am ready to come back with more confidence and conviction!About Mama T:I'm a Certified Reiki Master Teacher, Certified Crystal Master, Certified Sound Healer Expert, Certified Life Coach, and trained herbalist and Medicine Woman.I am dedicated to releasing lower vibrations and distortion in the mind and body to bring your human back to wholeness and deepen your connection with spirit.I channel messages to bring you clarity, and offers opportunities for healing through a variety of modalities to allow you space to transmute what no longer serves you and step into your most powerful version of self. Being in my energy allows you space to up level your frequency and manifest Magick.

The Sales Pro Network
Emily Keltz - Life Coach - Live the Life You Love!

The Sales Pro Network

Play Episode Listen Later Oct 15, 2025 61:15


Emily Keltz is a 6x Certified Life Coach who helps people to live the life they love and love the life the live.

Groove with Portia
The Truth About Growth Nobody Mentions

Groove with Portia

Play Episode Listen Later Sep 30, 2025 29:14 Transcription Available


In this episode of Groove with Portia, I sit down with powerhouse Lateshia Pearson, Certified Life Coach and breakout star of OWN's Bell Collective. Lateshia opens up about her road to television, the inner work that got her there, and how community has helped her rise above limiting beliefs.Together, we explore the impact of ambiguous grief, especially for women of color, and the healing power of aligning with your inner child. Lateshia shares her personal journey with PCOS, her struggles with infertility, and the moments of pain that led to purpose. We also talk about the real behind-the-scenes of building a brand, choosing collaboration over competition, and redefining what success looks like after grief.Lateshia reminds us that manifestation is more than vision boards. It's about trusting the process, surrendering control, and giving yourself permission to evolve. I share my own growth around love and loss and how I manifested my partner by getting clear on the qualities that truly matter.This episode is a call to action for every woman who has grieved silently, for those battling PCOS with little support, and for those ready to build community instead of sitting in the background.Connect with Lateshia: https://www.lateshiapearson.com/

She Grows with Allyson Scammell
The Soul Sessions: Taking Ownership of Your Life and Making It All Super Simple

She Grows with Allyson Scammell

Play Episode Listen Later Sep 23, 2025 34:43 Transcription Available


Today, I invite you to reconsider the way you think about success… and what it takes to get there. Our society has a strong underlying belief that we HAVE to struggle in order to be successful.The roadblock standing between entrepreneurs and our dreams is actually of our own making - which means that WE have the power to get rid of it.In The Soul Sessions: Taking Ownership of Your Life and Making It All Super Simple, I help intuitive life coach and energy healer Jeanni Nantais get more aligned in her business and unpack exactly what she offers - and she walks away with crystal-clear understanding that will help her magnetize her soul clients!About Jeanni: Jeanni Nantais is a Certified Life Coach, Reiki Master, Astrologer, Tarot Guide, and Shamanic Practitioner, devoted to helping women reconnect with their deepest desires, reclaim their passion, and step boldly into the next chapter of their lives. Through workshops, rituals, and one-on-one sessions, Jeanni helps visionary women over 40 who feel stuck, unfulfilled, or disconnected from themselves to break free from limiting beliefs, release old patterns, and reawaken their creativity, joy, and self-expression. She believes that when a woman reclaims her sacred medicine, she not only transforms her own life but also ripples that healing and inspiration into her relationships, her community, and the world. You'll discover:How to identify when you're self-sabotaging - and release your limiting thoughtsHow to invite in your Spiritual Gifts of intuition and healing, so you can get out of your head and into your heartAn invitation that will have you taking ownership of your life (while making it all feel SUPER simple!!)Timestamps:00:00 Introduction 00:17 Meet Jeanni00:25 The Challenge: Clarifying the Offer00:40 Unpacking the Offer: Intuition and Self-Sabotage01:44 Exploring Spiritual Gifts and Intuition05:32 Jeanni's Vision: The Heroine's Journey10:10 Addressing Fears and Overwhelm10:28 Healing and Releasing Blocked Energy20:26 Refining the Offer: One-on-One Coaching23:18 Marketing and Simplifying the Offer30:43 InvitationConnect with Jeanni:Her websiteInstagramDid you know that All the ANSWERS about your soul experience are INSIDE OF YOU. If you're ready to claim the key to unlocking them, then join me in SOUL BLUEPRINT - a certification program that reveals how to ACCESS and AMPLIFY your 5 Spiritual Gifts to CLARIFY your soul's unique blueprint, and ALIGN your energy to your soul-guided intentions so that your DREAMS come true.ENROLL NOW at allysonscammell.com/soulblueprint STAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

Inner Voice of Knowing
S2E14 - Your True Voice – Igniting Purpose & Soul Calling

Inner Voice of Knowing

Play Episode Listen Later Sep 19, 2025 56:44


Your true voice carries the spark of purpose and the fire of your soul’s calling. In this episode, Jessica Bailey joins Kaye to share how listening to her inner voice transformed silence and struggle into story, power, and leadership — a journey that reveals how every step, even the hardest, prepares us for our destined path. Born in Nigeria, Jessica’s life took an unexpected turn at 21 when she left her family behind and moved to Australia, married to a man twice her age. What followed was a journey through displacement, racism, and the deep ache of not belonging. Yet within these challenges, Jessica discovered an unwavering inner strength — one that led her beyond survival into purpose. A nurse by profession but unfulfilled in her heart, she one day heard her inner voice speak clearly. That moment of surrender sparked a path that made sense only in hindsight, eventually inspiring her award-winning short film I’m Not a Nurse and igniting her work as a Certified Life Coach, keynote speaker, author, and director. In this soulful conversation, Jessica and Kaye explore what it means to: Transform silence and displacement into story, purpose, and presence. Surrender to the knowing that everything unfolds for our higher path and outcomes. Reclaim your true voice as a bridge between story, purpose, and leadership. More than a story, this episode carries the energy and intention held within each word — an energy that has the power to awaken and transform those who listen.

Coaching In Session
How Courage, Coaching & Recovery Can Transform Life with Shane Jacob | Coaching In Session EP.642

Coaching In Session

Play Episode Listen Later Sep 5, 2025 48:05


In this episode of Coaching In Session, host Michael Rearden sits down with Shane Jacob—a Certified Life Coach, horseman, and founder of The Horsemanship Journey—for a powerful discussion on recovery, transformation, and personal development.Shane shares his raw and inspiring story of overcoming addiction, embracing failure, and finding purpose through service and self-awareness. With a grounded and authentic voice, he talks about the unique challenges faced by today's teens, the critical role of self-belief, and the transformative impact of coaching. Through his life lessons and the principles behind Stable Living Coaching, Shane reveals how willingness, courage, and discomfort are gateways to lasting growth. If you're seeking genuine insights into transformation, mindset, and recovery, this episode offers clarity and hope.Key Takeaways: ✅ Life includes both highs and lows—we must embrace them all ✅ Addiction often begins as a misguided solution to inner pain ✅ Teens today face overwhelming distractions and pressures ✅ Our core beliefs shape our thoughts, actions, and future ✅ Recovery starts with a willingness to change and show up daily ✅ Courage is essential, even when it feels uncomfortable ✅ Self-acceptance fuels personal growth and healing ✅ Coaching offers perspective, accountability, and guidance ✅ True joy comes from enduring discomfort, not avoiding it ✅ Everyone has the power to rewrite their story ✅ The right coach can transform your entire pathGuest Links:

Your Mental Weight Room
Your Mental Weight Room Trailer

Your Mental Weight Room

Play Episode Listen Later Sep 4, 2025 1:28


Welcome to Your Mental Weight Room — the place where athletes come to train the most important muscle they have: their mind. I'm Desi — former college athlete, Certified Life Coach, and performance specialist. I created this podcast because while athletes spend countless hours in the gym and on the field sharpening physical skills, the mental side often gets overlooked. Yet, mindset is what separates good athletes from great ones. Each week, I'll give you tools, strategies, and stories to help you stop overthinking, bounce back faster, and play with confidence. Whether you're a college athlete chasing peak performance or simply someone who loves applying lessons from sport to life, this podcast will show you how to up-level your brain so you can up-level your game. If you've ever been told to “shake it off” or “just focus on the next play” without actually learning how to do that — this is for you. Here, you'll learn the mindset that wins, discover how to release pressure, and finally enjoy the game again. Because when your brain is in the best shape, everything else follows. So hit “follow” and step inside Your Mental Weight Room. Training starts now.

Enlightened World Network
Planting a Seed: Guided Meditation with GP Walsh, Spiritual Teacher

Enlightened World Network

Play Episode Listen Later Sep 1, 2025 38:50


Every month, GP Walsh leads a meditation for the Enlightened World Network, after which he answers questions presented in the chat. GP Walsh is a beloved Spiritual Teacher, Creator Inner Reconciliation, Author, Speaker, Healer, and Musician. . GP Walsh website: https://www.gpwalsh.comLisa Berry is an International Radio Show Host, Published Author, Registered Holistic Nutritionist, and Certified Life Coach. She is is an expert in breathing life into the dreams of those wanting to live vibrantly, energetically, happy, and fulfilled while standing confidently and strongly rooted in their personal power. Lisa Berry website: http://www.lightonliving.comWe hope you will support EWN by following our page and reading old and new posts, Hit Like and Share posts.Thank you ❤A Meditation A Day, daily guided meditations is presented by EWN. Our intention for our time together is to come together to surround the planet, humanity and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkListen to us on Apple Podcast (https://podcasts.apple.com/us/podcast/enlightened-world-network/id1596513995)Google Podcast (https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83M2U2OWMyYy9wb2RjYXN0L3Jzcw)Spotify (https://open.spotify.com/show/5D8lM5YXqXN2vo8lEFIq5g?si=0216579696064a5a).Please share EWN's shows with your community so more people can benefit and get support. We appreciate your friendship.To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#nondual#nonduality#gpwalsh

The Healers Café
Transformational Integration- Mindfulness, Healing & Presence with Greg Lawrence with Greg Lawrence on The Healers Café with Manon Bolliger

The Healers Café

Play Episode Listen Later Aug 27, 2025 34:04


In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Greg discuss the impact of diagnoses and labels on people's perception of their problems. For the transcript and full story go to: https://www.drmanonbolliger.com/greg-lawrence      Highlights from today's episode include: Greg said: “A lot of the things people consider to be integration didn't work for me... unless you address those automatic reactions at an unconscious level, things may continue to be the same. Transformation, to me, means personal transformation—transforming my experience of life for the better.” (0:08:18) Greg said: “Mindfulness is the process of noticing things, actively noticing novelty... If you want to be present at any time, you can simply notice what's around you and notice that you have a body... being present, being mindful, is a process that you strengthen by exercising it over and over again.” (0:28:16) Manon said: “You get a diagnosis, which you happen to believe, but then you make the diagnosis almost a second layer of a problem to the problem... it's almost like that has its own speed and life of its own, but you still have the same symptoms otherwise.” (0:12:44) ABOUT GREG LAWRENCE: Transformational and Psychedelic Integration Coach. Certified Life Coach, Certified Psychedelic Integration Coach, NLP Master Practitioner, HNLP Master Coach. Core purpose/passion: Helping people to reach their desired goals and potential. Really, to help people be less unhappy, thereby reducing suffering in the world. Website | Facebook | Instagram | YouTube |  LinkedIn |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Personal Development Trailblazers Podcast
The Change You Need to Create the Life You Love With Carolline Day

Personal Development Trailblazers Podcast

Play Episode Listen Later Aug 27, 2025 16:07


Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're sharing how to get unstuck and finally make the changes you need to create the life you love.Carolline Day is a safety manager turned change coach who helps successful individuals get out of their busy schedules and into themselves to find and follow their dreams. She is a Certified Life Coach through the Jay Shetty Certification School and founder of Safe Day to Change. She has an undergraduate degree in Chemical Engineering from San Jose State University in California and holds an Associate Safety Professional certificate. With over a decade of experience in biotech, Carolline understands the complexities of managing change in fast-paced environments. Her unique approach combines her background as a safety manager with insights into effective change management, empowering individuals to thrive amidst challenges. As a change coach, her mission is clear: to inspire and empower others to make meaningful changes that resonate with their deepest desires and goals. She believes that everyone has the potential to create a life they love, and that every day is a safe day to change. Connect with Carolline Here: IG: @safedaytochange.comLinkedIn: www.linkedin.com/in/carollinedayWebsite: http://www.safedaytochange.comGrab the freebie here: https://safedaytochange.myflodesk.com/downloadtoolkithttps://safedaytochange.myflodesk.com/breakthroughwebinar===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Dating After Divorce
234. Unshaming Divorce and Honoring Life with Kendell Lenice

Dating After Divorce

Play Episode Listen Later Aug 19, 2025 69:31 Transcription Available


234.  Unshaming Divorce and Honoring Life with Kendell LeniceAbout This EpisodeWhat if divorce isn't a mark of failure, but a brave act of self-advocacy?This week, I sit down with Kendell Lenice, certified life coach and author known as "The Remix Coach." Kendell shares her powerful story of being divorced twice, her healing journey, and how she found love again when she wasn't even looking for it.If you've ever felt shame about divorce or wondered if you'll find love again, this conversation will shift your perspective completely.What You'll LearnDivorce Doesn't Define YouWhy walking away from a marriage can be the bravest thing you doHow to stop letting shame keep you in bondageThe difference between staying married for love vs. staying for reputationThe Real Work of HealingKendell's HEAL acronym: Honor Everything About LifeWhy you must examine your childhood patterns and traumaHow to forgive yourself for past relationship choicesFinding Love After HeartbreakWhy Kendell wasn't looking for love when she met her current partnerThe importance of vetting (yes, we dive deep into this!)How to stay open to love without being desperate for itRed Flags and Green FlagsRecognizing gaslighting and emotional manipulationWhy your discernment matters more than giving endless graceThe difference between healthy and toxic relationship patternsKey TakeawaysDivorce can be mature, not shameful. Sometimes two good people just can't figure it out together.Do the healing work first. Know who you are so someone else can't persuade you to be someone different.Vet, vet, vet. Don't give away all your requirements upfront - let people show you who they are.You are enough with or without a relationship. A partner should be an addition to who you already are, not your completion.About Kendell LeniceKendéll Lenice, affectionately known as “The Remix Coach,” is a Certified Life Coach, national speaker, author, and host with over 20 years of experience helping people transform their lives and relationships. Through her podcasts, powerful talks, and coaching, she mixes wisdom, humor, and heart to inspire growth and healing. A colon cancer survivor and advocate, Kendéll empowers others to turn life's challenges into powerful comebacks. Whether on stage, on screen, or behind the mic, she brings real talk, real change, and a reminder that it's never too late to remix your life. She's living proof that life's remix can be better than the original.Kendéll Lenice, known as “The Remix Coach,” is a Certified Life Coach, speaker, author/writer, and media host with over two decades of experience helping people heal, grow, and remix their lives with purpose and flair. Whether she's dropping gems on her podcasts, lighting up a stage, or coaching one-on-one, Kendéll blends wisdom, warmth, and a touch of humor to spark transformation. A proud colon cancer survivor and advocate, she proves daily that reinvention is always possible. Kendéll empowers others to turn life's challenges into powerful comebacks. It's all about the remix!Kendell is the author of multiple books including:"Your Unhealed Is Showing" - About healing purposefully and aging fearlessly"God Thinks I'm Special" - A children's book teaching kids their worthConnect with Kendellhttps://www.instagram.com/kendelllenicehttps://kendelllenice.com/https://youtube.com/

Power of Man Podcast
Power of Man #286 - "Chapter X" founder, Michael F Kay!!!

Power of Man Podcast

Play Episode Listen Later Aug 15, 2025 53:13


Send us a textAfter college, Michael was hired by a mid-sized CPA firm and embarked on a ten-year journey that led me through luck, fate, or magic to financial services. Through that, he founded a "fee-only" Registered Investment Advisory firm, discovered financial life planning, then the magic took over. He has written two books on Financial Life planning (one for professionals and one for consumers), countless articles for business publications, spoke all over the country to professional and consumers audiences and even spoke to the largest financial planning conference in India. Then, he became a Certified Life Coach and created Chapter X, a community for men transitioning to life after their careers. Believe it or not, there is much, much more.  This is his story, and it's worth listening to, so Listen NOW!http://www.michaelfkay.com/Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

Luke's Mind Power
How to Break Free from ADHD Labels and Reclaim Your True Identity with Coby Watts

Luke's Mind Power

Play Episode Listen Later Jul 29, 2025 51:39


Human & Holy
The Lubavitcher Rebbe's Impact Across Generations | C. Rochel Duchman & Srula Chaiton

Human & Holy

Play Episode Listen Later Jun 29, 2025 59:16


In this intergenerational conversation, mother and daughter open their hearts to reflect on what it means to be impacted by the Lubavitcher Rebbe in today's world. From personal encounters with the Rebbe to honest reflections on what it looks like to be shifted by the Rebbe's teachings without his physical presence, we explore the rich empowerment, divine awareness and love of another Jew that characterizes the Lubavitcher Rebbe's impact.C. Rochel Duchman is a Certified Life Coach (by Infiniti Coaching Training) and Dating Coach. She believes each person has exceptional gifts and greatness to contribute to the universe. As a coach, she is committed to helping each individual uncover and reach their limitless potential. Find out more at Autumncoaching.net. Instagram: Autumncoaching. Facebook: Autumn Coaching. Phone: 323-620-3618Srula Chaiton is a guiding force in the lives of children and families—leading with warmth, vision, and deep compassion. Through her work with Kol Yakov Yehuda, camp, and dance, she has shaped some of the most innovative programming for girls, especially around Shabbos and Jewish identity, setting a new standard for creativity and meaning. As a proud member of Chai Lifeline's crisis intervention team and one of the first female CTMs with Magen Am, Srula brings calm, strength, and action where it's needed most. Devoted wife, beloved mother, and vibrant community builder, she lives each day with purpose—rooted in faith, growth, and an unshakable belief in the power of the neshama. She can be contacted at sruladuchman@gmail.com.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.TIMESTAMPS:00:00 – Welcome00:45 – Meet Srula Chaiton: Building Spiritual Community for Kids02:20 – Experiencing the Rebbe's Impact Beyond Physical Presence04:00 – A Tzaddik's Soul After Their Passing06:30 – I Feel Empowered to Have an Impact 08:15 – Making the Rebbe's Energy Accessible Today08:55 – Why Do You Want Your Children to Feel Connected to the Rebbe? 11:50 – Total Immersion: My Life is Not Made of Fragmented Pieces 14:30 – Encouraging Teens to Ask and Learn17:00 – Meet Rochel Duchman: Growing Up with a Legendary Chabad Legacy19:00 – "I Was Your Chossid Before You Were My Rebbe"20:12 – Growing Up in Close Proximity to the Rebbe 22:00 – Personal Story: My Private Audience with the Rebbe24:29 – Use the Gifts That You Have 25:45 – The Rebbe's Belief in Me Still Gives Me Strength28:00 – How Did the Rebbe's Passing Impact You?30:20 – Empowering the Individual Soul32:30 – Intergenerational Reflection: What We Admire in Each Other35:00 – Truth, Faith, and the Power of Stories38:10 – Teaching Through Experience and Realness42:00 – A Personal Letter and Unexpected Answer43:37 – Footage of the Rebbe's Leadership 44:51– Lifting Others Will Uplift You 46:00 – What Messages from the Rebbe Would You Like to See More Integrated?48:08 – Returning to Our Core51:00 – Judaism is Coming Alive 52:00 – How Would You Like to See the Rebbe's Impact Develop?55:06 – Trusting the Next Generation

The Path
To the Woman Who Does It All: Breaking the Cycle of Burnout, Self-Neglect & Anxiety Ft: Michelle Hibbert, Certified Life Coach

The Path

Play Episode Listen Later Jun 26, 2025 75:19


Send us a textThis episode is for the woman who looks like she has it all together—but behind the scenes, she's barely holding on. She shows up. She gets things done. She keeps the world spinning for everyone else. But in the process, she's forgotten how to care for herself.In this deeply honest and empowering conversation, Certified Life Coach Michelle Hibbert joins us to speak directly to the high-functioning, silently struggling woman who's living in survival mode. Michelle shares how burnout, anxiety, and self-neglect often hide beneath a smile and a polished exterior—and what happens when women stop asking, What do I need?If you've ever felt like you lost yourself while trying to hold everything together, this episode is your invitation to come home to yourself—without guilt.You'll learn:Why burnout is so often accepted as “just life” for womenThe invisible signs of high-functioning anxietyHow slowing down can be the most radical act of self-trustWhat happens when you start asking yourself the right questionsPractical ways to reclaim rest, worth, and inner peaceConnect with Michelle for Upcoming Events:Website: michelle-hibbert.comPodcast: Life Coaches Unfiltered Webinar Series: https://bit.ly/44nf96g - Bridging the Gap: Understanding and Supporting Your Emerging Adult in a Rapidly Changing World.  “Three Part Series” (Dates: June 26th, August 28th & November 13, 2025)2025 Retreat - October 23 - October 26, 2025Linked In  - https://www.linkedin.com/in/michellehibbert/Instagram - @michelleh.lifecoachFacebook- https://www.facebook.com/profile.php?id=100070001774408Let's connect: Website: www.arlenebolden.com | FB: @thepathpodcast | IG: @thepath_podcast | thepath4ward@gmail.com Follow, share and subscribe to The Path Podcast on Apple, Spotify, Youtube & other podcast platforms. Don't forget to rate and review if you enjoyed this episode! Your support helps us bring you more powerful conversations.

Luke's Mind Power
Escape Toxic Environments and Master Consistency to Achieve Success

Luke's Mind Power

Play Episode Listen Later Jun 20, 2025 33:31


Luke's Mind Power
Rewrite Your Bullshit Story and Take Back Control of Your Life

Luke's Mind Power

Play Episode Listen Later Jun 17, 2025 38:39


Luke's Mind Power
Never Give Up for Dreamers to Build Discipline and Design the Life They Want

Luke's Mind Power

Play Episode Listen Later Jun 10, 2025 43:19