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HOST: Dr. Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.TOPIC: Dealing with the heat; men's health; nasal spray. See acast.com/privacy for privacy and opt-out information.
Find DSP: https://www.deadsetpodcasting.com (https://www.deadsetpodcasting.com) Support DSP: https://buymeacoffee.com/deadpod (https://buymeacoffee.com/deadpod) Guest: Heather Welch from https://justheathers.com (justheathers.com )and the Sunshine & PowerCuts Podcast. Topic: Dealing declining download numbers and focussing on connection and community. Socials: @joshuacliston on Twitter, Instagram and Facebook. Email: hello@deadsetpodcasting.com Hire Us To Edit Your Show(s): https://www.deadsetpodcasting.com/services (https://www.deadsetpodcasting.com/services) Support this podcast
Today’s Topic: Dealing with anxiety and panic attacks We’ve had a lot of feedback from my last episode where I talked about my panic attacks. One week later, are they getting any better? What am I doing to keep them under control? This one is for anybody dealing with anxiety, stress, or even panic attacks during this lockdown. I am not an expert on this, but this is what has been working for me. In This Conversation We Cover: [02:46] Update on Rob’s panic attacks [06:48] What Rob is doing to prevent panic attacks [17:41] How to override your fight or flight [20:55] Doing meditations at night [25:32] Acknowledging the progress you make Resources: Mastermind: workhardplayhardpodcast.com/mastermind (https://workhardplayhardpodcast.com/mastermind/) Connect with us on Instagram: @robmurgatroyd (https://www.instagram.com/robmurgatroyd/) 7 Spiritual Tools to Calm Coronavirus Anxiety Now (https://gabbybernstein.com/coronavirus-anxiety/)
Today’s Topic: Dealing with the Quarantine This coronavirus thing is affecting ALL of us. Kim and I sit down and jam on what it’s been like for us, how we’re choosing to deal with this time, and things that we hope to accomplish. This is a look at our personal outlook and an attempt to show you that we do have options in how we choose to perceive things. In This Conversation We Cover: [03:15] How we’re handling self-isolation [10:03] The worst parts of dealing with the interruptions [12:17] The effects on the economy [15:33] Playing “stupid idea time” [19:31] What we hope to accomplish during this time Resources: Mastermind: workhardplayhardpodcast.com/mastermind (https://workhardplayhardpodcast.com/mastermind/) Connect with us on Instagram: @robmurgatroyd (https://www.instagram.com/robmurgatroyd/)
I have abandonment issues, but I don't know what I need when they come up. How do I ask my partners for what I need? 0:00 Introduction and host chat If you’re under 18, visit scarleteen.com Thanks to the Close In munch in Portland, Oregon! Poly for the Holidays contributions 1:55 Poly in the news November 23 was National Polyamory Day, and other poly holidays Discrimination in poly pregnancies 5:25 Contact us Questions? Comments? Feedback? Email polyweekly@gmail.com and attach an audio comment or call the listener comment line at 802-505-POLY. If you want us to teach a class at your event, want us to coach you, or want to appear on the podcast, email lustyguy@polyweekly.com. 5:55 Topic: Dealing with abandonment issues Katie has abandonment issues and asks how to better cope with them when poly. She knows she has them but doesn’t know what to ask for when they arise. Knowing and identifying is half the battle. Explain to your partners what you shared with me—how it feels. Ask for their help with comfort might you need in the moment. Do the full analysis when you’re not in the midst of the issue. 17:15 Join the conversation To join the online conversation around this and other episodes, follow us on Twitter or Facebook. We love when you review us on Apple Podcasts or your favorite podcatcher (including Spotify!) and when you share us with your friends directly. 17:30 Feedback Joe writes in with additional advice to the listener in episode 567 on how to find poly community near you. 20:00 Thank you to our subscribers and contributors Thanks to our new PW Playmate, Tom, for his subscription! Also to Pacemaker Jane for letting us use their song Good Suspicions as our intro and outro music and to you for listening and sharing.
Topic: Dealing with the changing culture in the church. Special Guest: Dr. Harold Bennett, Dean C. H. Mason Theological Seminary, Atlanta, Ga. Episode #6 Audio Podcast.
We've always been here. Waiting, in this basement, yelling into the can. When we invented podcasts all those years ago it was merely as avenue for our pre-existing subterranean discourse. Now some of you have joined us, and our labours are no longer in vain. Once the power dies out, we'll still be here, yelling into the can. About boardgames. Games Played Last Week: -Race for the Galaxy: Xeno Invasion 1m43s (Thomas Lehmann, Rio Grande Games, 2015)-Everdell 5m54s (James A. Wilson, Starling Games, 2018)-Starfarers of Catan 10m06s (Klaus Teuber, Mayfair Games, 1999)-Barbarians: The Invasion 12m44s (Martino Chiacchiera, Marta Ciaccasassi, & Pierluca Zizzi, Tabula Games, 2018)-Forbidden Sky 19m21s (Matt Leacock, Gamewright, 2018)News (and why it doesn't matter)-Asmodee sold, Asmodee buys something 21m55s-Taiwanese flag flap 23m58s-CMON tries zombies for the first time ever 25m27s-More Spirits on the Island 26m13sFeature Game: Stephenson's Rocket 28m03s (Reiner Knizia, Grail Games, 2018)Topic: Dealing with Frustration 54m40s
We've always been here. Waiting, in this basement, yelling into the can. When we invented podcasts all those years ago it was merely as avenue for our pre-existing subterranean discourse. Now some of you have joined us, and our labours are no longer in vain. Once the power dies out, we'll still be here, yelling into the can. About boardgames. Games Played Last Week: -Race for the Galaxy: Xeno Invasion 1m43s (Thomas Lehmann, Rio Grande Games, 2015)-Everdell 5m54s (James A. Wilson, Starling Games, 2018)-Starfarers of Catan 10m06s (Klaus Teuber, Mayfair Games, 1999)-Barbarians: The Invasion 12m44s (Martino Chiacchiera, Marta Ciaccasassi, & Pierluca Zizzi, Tabula Games, 2018)-Forbidden Sky 19m21s (Matt Leacock, Gamewright, 2018)News (and why it doesn't matter)-Asmodee sold, Asmodee buys something 21m55s-Taiwanese flag flap 23m58s-CMON tries zombies for the first time ever 25m27s-More Spirits on the Island 26m13sFeature Game: Stephenson's Rocket 28m03s (Reiner Knizia, Grail Games, 2018)Topic: Dealing with Frustration 54m40s
Let's Talk Ministry Audio Podcast with Pastor Dennis Martin. Topic: Dealing with and understanding the prophetic ministry. Episode #5 Special Guest: Pastor Darryl Winston.
Today’s Topic: Dealing withe scary issues of potentially emailing all your users from the development environment. Yikes! Overview We all have to send emails from our web apps, and that can get scary when you’ve got real data in your dev database. There’s always a little bit of terror that maybe, just maybe, you’re sending […]
Topic - Dealing with Negativity
Topic - Dealing with Anger and Bitterness
Topic - Dealing with Unfinished Tasks. Why do television series leave you hanging at the end of a season? Why do we get that uneasy, nagging feeling when something hasn't been finished? These intrusive thoughts about the “to do” list are related to the Zeigarnik effect. In 1920, Russian psychologist, Dr. Zeigarnik saw waiters remembering complex orders and once the order was delivered, the information vanished! Her follow-up research proved that unfinished jobs are remembered while completed jobs are “deleted” from the mind. How do I deal with that nagging brain of mine? Finish what you start. Use the timer technique. Set a timer for 25 minutes, work intently, record your progress, take a 5-minute break and repeat. Take a 15-20 minute break after the 4th work period. You'll have amazing productivity and your mind will stop nagging you! --- Send in a voice message: https://anchor.fm/drclaudia/message
Topic: Dealing with Other’s Failure Dealing with Other’s Failure, video 2:24m, 4 questions to use for discussion (Kevin Jone blog) Articles for this Week: Talent Management Lessons from Apple: A Case Study of the World’s Most Valuable Firm, part 1 of a 4-part series (ere.net via ASTD blog, part 2 of the article) The […]