Podcasts about zeigarnik

When Your Partner Won't Engage (Part 1): Breaking the Cycle of Disconnection In Part 1 of this two-part series on The Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis dive into one of the most common yet painful relationship challenges: emotional disengagement. Whether it's a partner who won't talk, shuts down, or avoids hard conversations, this episode unpacks the underlying reasons—like past criticism, emotional wounding, and lack of safety—and offers a compassionate and practical path forward. Drawing from Dr. Sue Johnson's work on attachment patterns, John Gottman's research on emotional flooding, and the Zeigarnik effect, this episode helps listeners recognize the “dance” of disconnection and how to begin stepping out of it. You'll learn why defensiveness and shame can derail conversations, why some questions get asked again and again, and how slowing down and checking in with yourself can begin to change the entire communication dynamic. This foundational conversation sets the stage for Part 2, where Dr. Skinner and MaryAnn will explore what to do after a timeout—how to mentally and emotionally prepare to re-enter a difficult conversation with clarity, empathy, and effectiveness. Key Topics Discussed: Emotional disengagement and communication breakdown Why safety is essential for vulnerability Attachment cycles and the “emotional dance” (Sue Johnson) The Zeigarnik effect and why unresolved issues stay active Defensiveness, shame spirals, and emotional flooding (John Gottman) The role of belief systems (“You don't listen to me,” “I don't matter”) The importance of timing, tone, and non-reactivity Suggested Resources Mentioned: Free Mini-Course: Seven Essential Skills for Healthy Communication – humanintimacy.com – Tools for reflective listening, validating emotions, and clear expression. Mini-Course: How to Communicate When You Don't Know What to Say – Practical guidance for emotionally charged conversations. YouTube Channel: – Dr. Kevin Skinner on YouTube – Watch, comment, and engage with this and future episodes. Email Questions: – Reach out with thoughts or questions: questions@humanintimacy.com Researchers & Models Referenced: Dr. Sue Johnson (Emotionally Focused Therapy) Dr. John Gottman (Emotional flooding and timeouts) Zeigarnik Effect (Unfinished emotional business) Next Episode (Part 2) Preview: Title: When Your Partner Won't Engage (Part 2): How to Reconnect After Taking a Timeout In the follow-up episode, Dr. Skinner and MaryAnn continue the conversation by exploring how to effectively return to a difficult discussion after stepping away. You'll learn what to do during a timeout, how to calm your nervous system, and how to re-enter with empathy, clarity, and emotional regulation. Would you like a short version for show notes or a version formatted specifically for YouTube?

Send us a textBeth and Lisa are joined by editor and author Joel Brigham to discuss the messy, magical process of drafting. Joel shares practical advice to help writers overcome perfectionism and keep their momentum through the challenging early stages of a manuscript.Guest Bio: Joel Brigham is a seasoned developmental editor and founder of Brigham Editorial. With over 21 years of experience as an English teacher, Joel also mentors authors through RevPit, an online writing community focused on providing free editorial feedback. He is a former Pitch Wars mentor and the author of multiple novels, with a passion for coaching writers through their creative blocks.Key Discussion Points:The core purpose of a first draft: “Words on the page—period.”Avoiding perfectionism and maintaining momentum in early writing stages.The power of psychology in writing: Zeigarnik effect, goal gradient effect, and the commitment and consistency principle.Common drafting mistakes: cliché openings, info dumping, lack of conflict, and undefined characters.How to start a novel and what elements (plot, character, theme, world) might help, especially across genres.Discovery writing vs. plotting: how to use strategic check-ins every 15-20k words to stay on course.The importance of not editing too early and letting bad writing exist temporarily.Encouragement for writers to embrace their individual process while building systems to reduce overwhelm.Conclusion: Joel Brigham offers not just craft knowledge, but a motivational boost for every writer wrestling with doubt or perfectionism. Whether you're a plotter or discovery writer, Joel's advice focuses on giving yourself grace, building momentum, and ultimately, finishing that draft.Mentioned Links:Writers With Wrinkles blog and podcast notes: https://writerswithwrinkles.netListeners are encouraged to visit the site for more on Joel and to submit questions for future episodes. Support the show Visit the WebsiteWriters with Wrinkles Link Tree for socials and more!

Are you intrigued by this week's title? That title is called a hook. A hook is something that gets your attention because it opens a loop in your brain, and gets you to keep reading/watching/listening until that loop is closed. Why do certain reels on Instagram get you to pause and watch them through? Because there is text or video or something that hooks you in by opening that loop in your brain. This little-known psychological phenomenon is called the Zeigarnik effect, coined by Dr. Bluma Zeigarnik.  This is why every episode of a good show ends in a cliffhanger. (It's why I'm really angry with the author of the Fourth Wing series… leaving every book with a cliffhanger.) It's also the same reason why many high-performing women find themselves overwhelmed quickly when making changes in their health and fitness. These women are giving their all in every area, but just like your computer only has so much RAM and you can only have so many tabs open before it slows down, you can only do so many things before your executive function (the “management system” of your brain) gets taxed. Add in stress, poor sleep, anxiety (all common symptoms of hormone imbalances) and your executive function is even more limited. The Zeigarnik effect states ''Our minds quickly forget finished tasks. However, they are programmed to continually interrupt us with reminders of unfinished tasks.” In other words, the Zeigarnik effect causes you to have lingering thoughts about the to-do's you haven't done, the deliverables you have yet to finish because your brain is looking for closure. We can hack this effect (the same way I've hacked netflix by pausing episodes in the lull instead of finishing the episode) by reducing cognitive overload. So how do we do that when we have a million priorities? In this episode, I'm going to share with you 4 key ways and strategies to mitigate the Zeigarnik effect that is causing you a lot of overwhelm and stress when it comes to your health and fitness goals. Let us know your biggest takeaway from this episode! Time Stamps: (1:15) Intrigued By This Week's Title? (2:27) The Concept of Hooks (7:32) Why This Effect Exists (15:14) #1: Top 3 Priorities (18:06) #2: Consistency (28:35) #3: Chucking 2 Minute Tasks (33:27) #4: Mind Management (37:34) You Once Prayed For These Tasks (42:55) The Power of Breath Work (45:25) Please Share with A Friend---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Hai la testa piena, ma non riesci a dire esattamente di cosa? Forse hai troppi “file aperti” nella mente: pensieri sospesi, compiti incompleti, decisioni rimandate. In questa puntata scopriamo l'effetto Zeigarnik, il meccanismo per cui la mente trattiene tutto ciò che non è stato concluso… e come puoi liberare spazio mentale con piccoli gesti consapevoli.

¿Quieres que el tribunal no solo te escuche, sino que te recuerde y valore tu exposición? En este video, te comparto tres estrategias psicológicas que funcionan para captar y mantener su atención de principio a fin. Aprende a usar el efecto primacía y recencia, el efecto Zeigarnik y el principio de personalización para que tu exposición sea dinámica, impactante y efectiva. ➡️ Apúntate gratis al Consejo Educativo diario y recíbelo todos los días a las 15h para ser mejor docente: https://preparadoredufis.com/consejo-educativo-diario/ ════════════════ Secciones de nuestro canal por categorías ➜ Encuéntralas aquí: https://www.youtube.com/c/OposicionesdeEducaci%C3%B3n/playlists ════════════════ ⚡️ ¿YouTube se te queda corto y quieres ir más allá? ¡Síguenos en otras redes sociales! Instagram: https://www.instagram.com/diegofuentes.oposiciones TikTok: https://www.tiktok.com/@diegofuentes.oposiciones Mi web: https://preparadoredufis.com/ ════════════════ ÍNDICE DE VÍDEO 0:00 Introducción al vídeo 0:30 El efecto primacía y recencia: la clave para un inicio y cierre impactante 2:00 Cómo utilizar el efecto Zeigarnik para mantener el interés del tribunal 4:10 La personalización: conecta emocionalmente con el tribunal 6:00 Consejos finales para una exposición inolvidable ════════════════ ¡Suscríbete al canal y dale like para más estrategias que te acerquen a tu plaza soñada!

There's an easy way to get more power to create the future you want from your subconscious (and your conscious) mind.  Without realizing this, you'll have less natural creative problem solving abilities and more difficulty creating high level results you're proud of.  It'll be like driving with one foot on the break.  So let's give your mind more power to be extraordinary!Send me a message: healthcouragecollective@gmail.comFind Free Stuff on my Website: www.healthcouragecollective.com /free resources

Pour ce 111ème épisode de SENS CREATIF, Laurent lance le sortilège du BOXON ORGANISÉ.Un espace de travail bien rangé, des idées bien classés, une to-do list bien optimisée. Et si on vous disait que cette quête de l'ordre absolu était en réalité un piège ? On vous invite à déconstruire le mythe de l'organisation parfaite et à explorer comment le chaos peut devenir un allié. Parce qu'un bon système ne cherche pas à tout maîtriser… il fait de la place pour l'inattendu.Dans cet épisode on discute :

Se você tem preocupação com a censura e o acesso restrito a conteúdos internacionais, a solução é usar uma VPN. Ao buscar liberdade e segurança na navegação, use a NordVPN, que permite acessar conteúdos globais, encontrar melhores preços e navegar sem rastros. Acesse https://nordvpn.com/cafebrasil para obter um desconto e quatro meses extras grátis, além da opção de reembolso em 30 dias. A Terra Desenvolvimento revoluciona a gestão agropecuária com métodos exclusivos e tecnologia inovadora, oferecendo acesso em tempo real aos dados da sua fazenda para estratégias eficientes. A equipe atua diretamente na execução, garantindo resultados. Para investidores, orienta na escolha das melhores atividades no agro. Com 25 anos de experiência, transforma propriedades em empreendimentos lucrativos e sustentáveis. Conheça mais em terradesenvolvimento.com.br. Inteligência a serviço do agro! Você já se pegou dizendo "só mais um episódio" e, quando viu, já eram três da manhã? Pois é. Isso não acontece por acaso. Existe um truque psicológico por trás dessa compulsão que nos prende diante das telas, e ele tem nome: Efeito Zeigarnik. O cérebro humano odeia pendências. E a indústria do entretenimento descobriu como explorar isso para nos manter fisgados, seja em séries, redes sociais ou até mesmo no consumo de notícias. Mas calma... isso pode ser usado a seu favor. No episódio de hoje, vamos desvendar essa estratégia e mostrar como transformar essa armadilha em aliada para produtividade e aprendizado. Posso entrar? See omnystudio.com/listener for privacy information.

🔄 ¿POR QUÉ NO PUEDES DEJAR UNA SERIE A MEDIAS? 🤯📺 Seguro te ha pasado: ves el último capítulo de tu serie favorita y… ¡BOOM! Final en suspenso. Ahora NECESITAS saber qué pasa después. 😵‍💫🔥 Eso es el Efecto Zeigarnik. 🧠💥 Nuestro cerebro odia lo inconcluso y nos empuja a buscar un cierre. 👉 Los camareros recuerdan mejor los pedidos pendientes. 👉 Los estudiantes memorizan más cuando hacen pausas. 👉 El 90% de las personas NO PUEDE dejar un puzzle sin terminar. Pero, ¿y si te dijera que puedes usar este efecto para ser tener más productividad, recordar mejor y dejar de procrastinar? 🚀 💡 En este episodio del podcast te cuento cómo aplicar este truco psicológico en tu día a día para conseguir más con menos esfuerzo. 🎧✨ 📲 Escúchalo ahora y descubre cómo hacer que tu cerebro TRABAJE PARA TI. — - Si te gusta este podcast o este episodio, por favor, valóralo dejándome un Me gusta ♥️ o un comentario 💬, y compártelo 🔗con otras personas para que podamos crear una comunidad más grande en torno al orden y la organización. 🔔 Suscríbete para recibir una notificación cada vez que haya disponible un episodio nuevo, que es cada sábado (así no te perderás ninguno). 📍Casa Perfecta forma parte de Ivoox Originals 📀: solo podrás escucharlo completo en Ivoox, a través de la web o de la App. También podrás seguirme en redes sociales, dejarme comentarios y contactar conmigo en podcastcasaperfecta@gmail.com 🤗 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Do you feel you are in constant chaos mode? Are you always doing something but at the end of the day feel like you got nothing done? Want to know how to get rid of that looming “to do” list in the back of your mind? In this episode, we give you the scoop on time blocking, or blocking your day to do specific tasks in preset time periods. Why do you need this? People dedicate their lives to figuring out how to be present, only this doesn't require a pilgrimage. We're not talking about a shortcut either. It's one more tool for your toolbox that will help you lessen your mental load.  If you are tired of feeling guilty about the things you don't have time for, or if you are always in reactive mode and have a never ending to-do list, or if you have trouble focusing on one task and feel bogged down by menial things, please try time blocking. If you have a bunch of unfinished projects or call yourself a procrastinator, this will be a game changer for you!   (00:00:00) Welcome and thoughts on pregnancy and women's bodies (00:20:10) Today's topic and why we are talking about time blocking (00:25:10) How modern comforts and technological advancements add to anxiety, chaos and distraction  (00:28:47) The best thing that happened to Rachael when she started time blocking (00:29:56) Don't take the martyr route (00:33:50) We don't love the name, and it is a great way to get better sleep (00:36:20) Rachael identifies who needs this including people in reactive mode (00:39:59) ADHD and distractions in the modern world (00:43:37) Genetic predispositions, events, trauma and distractibility  (00:48:52) The science behind procrastination, and the Zeigarnik effect (00:56:28) We hope you are convinced. Tune into the next episode for the “how” Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The 2025 CVG Movement Calendar

Nancy Harhut is the Co-founder and Chief Creative Officer at HBT Marketing, a consultancy that applies human behavior to marketing. As an internationally recognized creative director, she blends best-of-breed creative with decision science. Nancy is an international keynote speaker and has been named a Top 40 Digital Strategist by Online Marketing Institute, a Top 100 Creative Influencer by Ad Club, and a Top 50 Email Marketing Leader by Social. She is also the best-selling author of Using Behavioral Science in Marketing. In this episode… Some marketers today are so immersed in numbers and metrics that they often neglect the customer. Others may focus excessively on visual ads, distracting customers from the overall message. Yet 95% of purchasing decisions are made in the subconscious mind. How can you tap into these behavioral insights to influence purchasing decisions? Behavioral science researcher and innovative marketer Nancy Harhut says the key to driving purchasing decisions is persuasive messaging. Creative marketers can leverage unconscious behavior drivers like the endowment and Zeigarnik effect, social proof, the uncertainty reward, and autonomy and reciprocity bias. For instance, the endowment effect involves generating urgency and scarcity through limited-time offers, whereas the Zeigarnik effect can be used to spark customers' memories about abandoned carts. You can also offer customers purchasing and discount choices to harness autonomy bias while generating a desired result. When utilizing social proof, Nancy recommends featuring testimonials that begin with skepticism to increase credibility and reach uncertain customers. Tune in to today's episode of the Up Arrow Podcast as William Harris chats with Nancy Harhut, the Co-founder and Chief Creative Officer at HBT Marketing, about behavioral science tactics for e-commerce marketing. Nancy shares customer decision-making shortcuts, the true drivers of purchasing decisions, and why you should optimize for lifetime value rather than one-time purchases. 

En este episodio, te llevo conmigo a una cabaña aislada en la Sierra de Madrid, un lugar de paz y libertad donde he estado reflexionando sobre algunas ideas poderosas que pueden transformar tu forma de influir y persuadir. Inspirado por el efecto Zeigarnik y las enseñanzas de Cialdini y Boss, te presento técnicas avanzadas de pre-suasión que puedes aplicar en tu vida diaria y en tus interacciones profesionales. Hablaremos sobre cómo dejar tareas incompletas puede mantener tu foco y mejorar tu productividad. Descubre el impacto de la dotación y la aversión a las pérdidas en la toma de decisiones y cómo puedes utilizarlas a tu favor. También exploraremos la reactancia psicológica, que te permitirá convertir la resistencia en aceptación, y cómo las asociaciones y el egoísmo implícito pueden influir en las decisiones de los demás. Finalmente, te guiaré a través de estrategias para crear cambios duraderos en el comportamiento mediante la pre-suasión efectiva. Acompáñame en este viaje lleno de ideas prácticas y aplicables que te ayudarán a convertirte en un maestro de la persuasión :::::::::::::::: ÍNDICE :::::::::::::::: 00:00:00 Intro 00:01:17 Zeigarnik: dejar las cosas sin completar 00:04:50 Dotación: como el orden de las palabras influyen y ¡mucho! 00:10:35 Reactancia Psicológica: como convertir resistencia en aceptación 00:12:21 Las asociaciones y el egoísmo implícito 00:15:27 La Pre-suasión 00:29:12 La ilusión de control 00:31:39 La falacia del aspecto 00:35:30 Recapitulación Aprende a resolver problemas complejos con un nuevo enfoque con «El Metajuego: máster en complejidad estratégica» https://pildorasdelconocimiento.com/cursos/metajuego Aprende INVERSIÓN desde cero con «Píldoras del Conocimiento Pro» https://pildorasdelconocimiento.com/cursos Comprar nuestro libro «Nacidos para Aprender» https://pildorasdelconocimiento.com/nacidosparaaprender/ Puedes seguirme aquí: Website: https://pildorasdelconocimiento.com/ Twitter/X: https://twitter.com/Lualobus LinkedIn: https://www.linkedin.com/in/lualobus/ Instagram: https://www.instagram.com/fernando_pdc/ Si te ha gustado nuestro episodio y nos acabas de conocer, te recomiendo nuestros 10 episodios favoritos #64. Técnicas de MANIPULACIÓN para gente de bien. #61. Los juegos INFINITOS. #66. APRENDIZAJE altamente efectivo. #48. INDEXACIÓN: ángeles y demonios en los detalles. #93. REANCESTRALIZACIÓN: el saber antiguo en el mundo moderno. #78. Mensajes ocultos en la COMUNICACIÓN: pistas no verbales. #69. Generando adicción masiva. #96. BITCOIN: la verdad. #67. Programación Neuro Linguística. #52. VAGABONDING.

En este episodio, te llevo conmigo a una cabaña aislada en la Sierra de Madrid, un lugar de paz y libertad donde he estado reflexionando sobre algunas ideas poderosas que pueden transformar tu forma de influir y persuadir. Inspirado por el efecto Zeigarnik y las enseñanzas de Cialdini y Boss, te presento técnicas avanzadas de pre-suasión que puedes aplicar en tu vida diaria y en tus interacciones profesionales. Hablaremos sobre cómo dejar tareas incompletas puede mantener tu foco y mejorar tu productividad. Descubre el impacto de la dotación y la aversión a las pérdidas en la toma de decisiones y cómo puedes utilizarlas a tu favor. También exploraremos la reactancia psicológica, que te permitirá convertir la resistencia en aceptación, y cómo las asociaciones y el egoísmo implícito pueden influir en las decisiones de los demás. Finalmente, te guiaré a través de estrategias para crear cambios duraderos en el comportamiento mediante la pre-suasión efectiva. Acompáñame en este viaje lleno de ideas prácticas y aplicables que te ayudarán a convertirte en un maestro de la persuasión :::::::::::::::: ÍNDICE :::::::::::::::: 00:00:00 Intro 00:01:17 Zeigarnik: dejar las cosas sin completar 00:04:50 Dotación: como el orden de las palabras influyen y ¡mucho! 00:10:35 Reactancia Psicológica: como convertir resistencia en aceptación 00:12:21 Las asociaciones y el egoísmo implícito 00:15:27 La Pre-suasión 00:29:12 La ilusión de control 00:31:39 La falacia del aspecto 00:35:30 Recapitulación Aprende a resolver problemas complejos con un nuevo enfoque con «El Metajuego: máster en complejidad estratégica» https://pildorasdelconocimiento.com/cursos/metajuego Aprende INVERSIÓN desde cero con «Píldoras del Conocimiento Pro» https://pildorasdelconocimiento.com/cursos Comprar nuestro libro «Nacidos para Aprender» https://pildorasdelconocimiento.com/nacidosparaaprender/ Puedes seguirme aquí: Website: https://pildorasdelconocimiento.com/ Twitter/X: https://twitter.com/Lualobus LinkedIn: https://www.linkedin.com/in/lualobus/ Instagram: https://www.instagram.com/fernando_pdc/ Si te ha gustado nuestro episodio y nos acabas de conocer, te recomiendo nuestros 10 episodios favoritos #64. Técnicas de MANIPULACIÓN para gente de bien. #61. Los juegos INFINITOS. #66. APRENDIZAJE altamente efectivo. #48. INDEXACIÓN: ángeles y demonios en los detalles. #93. REANCESTRALIZACIÓN: el saber antiguo en el mundo moderno. #78. Mensajes ocultos en la COMUNICACIÓN: pistas no verbales. #69. Generando adicción masiva. #96. BITCOIN: la verdad. #67. Programación Neuro Linguística. #52. VAGABONDING.

Are you tired of feeling like a hamster on a wheel, constantly spinning but never truly progressing? If the daily grind leaves you drained yet unfulfilled, it's time to embrace a paradigm shift. Imagine a world where you could accomplish more with greater ease, channeling your energy into meaningful tasks that propel you towards your goals. This transformative mindset is within reach—all it takes is harnessing the power of the Zeigarnik effect. In this thought-provoking episode, I'll dive into a seemingly counterintuitive psychological principle that can revolutionize your approach to productivity. The goal is to help you to gain a deeper understanding of why incomplete tasks occupy precious mental bandwidth, hindering your ability to focus on what truly matters but also how to use it to your advantage. Here are the key value outcomes you can expect: Unravel the science behind the Zeigarnik effect and its impact on your cognitive resources. Master a two-pronged strategy that combines the 5-minute rule and the Pomodoro technique, allowing you to harness the Zeigarnik effect to your advantage. Discover a memorable mnemonic to break down overwhelming tasks into manageable chunks, making progress feel effortless. Gain insights on striking a harmonious balance between productivity and self-care, avoiding burnout while maximizing output. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You'll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Blog: https://www.mgspodcast.com/blog/ - Join The Email List: https://foxly.link/MGSemail - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs ~_~_~_~_~_~_~

Breaking the Cycle: How to Resolve Relationship Problems and Build Connection In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and Amy Andrus explore how couples can break free from destructive relationship patterns that keep them stuck. They introduce the concept of the Zeigarnik effect—the tendency of the mind to cling to unresolved issues—and how it often plays out in relationships, causing repeated conflicts. The hosts discuss practical strategies for identifying and disrupting these negative cycles, such as deep listening, self-reflection, and small, consistent changes in behavior. They emphasize the importance of gaining insight into one's own emotions and those of one's partner to foster understanding and compassion. Whether you're feeling hopeless or simply want to improve your relationship, this episode offers valuable tools and perspectives to help you create a healthier, more connected partnership. The podcast emphasizes that successful relationships require effort, introspection, and a willingness to break old habits and create new, healthier ones.

Unlock the secrets to effective leadership and avoid the common pitfalls that can turn even the best-intentioned bosses into bad leaders. In this episode of the Leadership Project, we promise to shed light on the top 10 characteristics of bad leadership, drawing insights from Jessica Lindsay's article and Deborah and Ken Corey's survey. From the avoider to the micromanager, learn how these roles can permeate a workplace and erode morale. Our primary takeaway? Bosses must ensure their team members feel seen, heard, and valued to cultivate a thriving and positive work environment.Ever wondered how cognitive and emotional biases influence your decision-making? Lisa Tromba, author of "Mind Knots," joins us to explain how recognizing and managing these biases can balance your leadership approach. She offers practical advice on surrounding yourself with team members who possess complementary biases, like pairing optimism with realism or intuition with logic. Lisa's insights are invaluable for anyone looking to enhance team performance and make more balanced decisions.As we navigate the complexities of hybrid work environments, intentional task planning emerges as a crucial strategy for boosting productivity. We share personal reflections on allocating deep work to home days and collaborative tasks to office days. Techniques like the Zeigarnik effect help overcome procrastination and maintain momentum. Looking ahead, we're excited to feature Clint Padgett of the Project Success Method in our upcoming episode, where we'll explore the critical link between people, process, and technology in project management. Join us for this episode filled with actionable leadership lessons that can transform your workplace dynamics.

Dans ce deuxième épisode de notre mini-série estivale, nous abordons un autre biais cognitif : l'effet Zeigarnik. Nous explorerons pourquoi notre cerveau se focalise sur les tâches inachevées et comment cela peut nuire à ton efficacité au quotidien. Je partagerai avec toi des stratégies pratiques pour contrer cet effet, en planifiant et en établissant des rituels qui te permettront de soulager ton esprit et de mieux te concentrer.Tu apprendras comment une simple planification peut transformer ton approche du travail, réduire ton stress et t'aider à ne pas ramener tes préoccupations professionnelles à la maison. ----------

In this episode, Squidge and Matt Bliss delve into the world of indie gaming with their latest focus on 'Powerwash Simulator'. The game provides a unique simulation experience as players take on the role of a power washer cleaning various objects around their homes.Amidst discussions about quirky speedruns, they touch upon unusual hashtags used in previous episodes like #SniperWolfOnlyFans (a particularly deep cut for all the long-time fans).Matt also clarifies that he's not pressured into participating in the podcast but rather choosing to contribute voluntarily... but that's what we'd expect anyone to say to be on the show.Squidge and Matt share a light-hearted conversation on past topics, showcasing their camaraderie as they tackle subjects from Metal Gear games to game development insights with humour and enthusiasm.Remember that you can always get in touch with us on our Facebook page, on Twitter, or with our Contact page.Content WarningThis episode contains a few jokey, silly references to drug use. It also may make you want to play Powerwash Simulator... like, a lot.Please listen responsibly.Show NotesMatt Bliss has returned! He was last on the show over a year ago (back in The Lethality of Tangents). Squidge asked him back so that they could talk about Powerwash Simulator.Waffling Taylor's Lite: the pocket size podcast that packs a gaming punch.In this first saving, bite-sized banter with the side of gaming and goodness, we catch up wioth from Matt from the Coffee with a Podcaster podcast to talk about all things Powerwash. Simulator. We cover everything from punching holes in pinball machines, revenge of the Zeigarnik effect, and power washing: standing up or sitting down.So without further ado, sit back, grab some snacks, and get ready for this episode entitled: "Powerwash Simulator: Chill Grime Busting, No Dilution - Part One"Take it away, guys— SquidgeHave you played Powerwash Simulator? Does it provide that dopamine hit for you, like it does with Squidge and Matt? If you haven't played it, have we convinced you to give it a try? Let us know via our Discord, Twitter, Facebook, or try our brand-new contact page!And have you left us a rating or review? We love hearing back from listeners about our show, so check out https://wafflingtaylors.rocks/our-podcast/ for links to services where you can leave us some wonderful feedback.The Waffling Taylors is a proud member of Jay and Jay Media. If you like this episode, please consider supporting our Podcasting Network. One $3 donation provides a week of hosting for all of our shows. You can support this show, and the others like it, at https://ko-fi.com/jayandjaymedia ★ Support this podcast ★

Ever feel like the entire world is conspiring to steal your focus? From those insidious app notification sounds to the mind-numbing scroll of social media, distractions are everywhere in our modern environment. And if you're a high achiever striving for success, these relentless interruptions can obliterate your productivity and creativity. But what if I told you there's a way to fight back? To reclaim your concentration and enter that sacred flow state where remarkable work happens? In this candid episode, I expose the devious tactics used to hijack your attention through color psychology, strategic dopamine hits, and more. You'll gain a deeper understanding of why we get so easily sidetracked in the first place. More importantly, you'll learn powerful, practical strategies to overcome distractions once and for all. Like how to hyper-charge your to-do list through time blocking, leveraging the two-minute rule, and a five-minute focus hack that taps into the Zeigarnik effect. You'll discover tools to batch similar tasks, make fewer decisions using the Eisenhower Matrix, and create an environment optimized for deep work. Here are just a few key insights you can expect: The real reason your favorite shows end on cliffhangers (and how to that concept to your advantage) Why simplicity scales but complexity fails when it comes to productivity tools How to transform your phone from a distraction into a focus aid The science behind binaural beats and their impact on brainwave states ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Podcast: https://www.mgspodcast.com/ - Join The Email List: https://share.mailercloud.com/form?id=RWpndUAyMTQ2OEAwMDAwMA== - Leave A Thank You Note + Optional Support: https://fanlist.com/mgs - A Step-by-Step Guide To Building Better Relationships: https://mgs.coach/b/influence - Set Goals That You'll Actually Stick To: https://mgs.coach/b/goals ~_~_~_~_~_~_~

Topics: Habits, Anxiety, Christian Walk, Teens, Pornography, Aging Parents, Blended Families, Adult Children Hosts: Becky Brown, Dr. Alice Benton, Dr. Jill Hubbard Caller Questions & More: Dr. Alice Benton shares how unfished tasks cause the Zeigarnik effect, and how that affects our brain.  I'm almost 50yo, don't know why I serve God, and wonder if God even loves me.  What are some resources for my The post New Life Live: June 18, 2024 appeared first on New Life.

Topics: Habits, Anxiety, Christian Walk, Teens, Pornography, Aging Parents, Blended Families, Adult Children Hosts: Becky Brown, Dr. Alice Benton, Dr. Jill Hubbard Caller Questions More: 1. Dr. Alice Benton shares how unfished tasks cause the Zeigarnik effect, and how that affects our brain. 2. I'm almost 50yo, don't know why I serve God, and wonder if God even loves me. 3. What are some resources for my 16yo son who's addicted to porn? 4. My 88yo mom is being scammed in a romance scam; how do I get to her? 5. My new wife said she'd take our whole family on a cruise except for my 31yo son and his girlfriend because she thinks he has ulterior motives. Suggested Resources: Take Your Life Back Understanding and Loving Your Child in a Screen Saturated World Every Young Man's Battle Living Strong, Finishing Well How We Love To support this ministry financially, visit: https://www.oneplace.com/donate/451/29

Topics: Habits, Anxiety, Christian Walk, Teens, Pornography, Aging Parents, Blended Families, Adult Children Hosts: Becky Brown, Dr. Alice Benton, Dr. Jill Hubbard Caller Questions More: 1. Dr. Alice Benton shares how unfished tasks cause the Zeigarnik effect, and how that affects our brain. 2. I'm almost 50yo, don't know why I serve God, and wonder if God even loves me. 3. What are some resources for my 16yo son who's addicted to porn? 4. My 88yo mom is being scammed in a romance scam; how do I get to her? 5. My new wife said she'd take our whole family on a cruise except for my 31yo son and his girlfriend because she thinks he has ulterior motives. Suggested Resources: Take Your Life Back Understanding and Loving Your Child in a Screen Saturated World Every Young Man's Battle Living Strong, Finishing Well How We Love To support this ministry financially, visit: https://www.oneplace.com/donate/451/29

Sarah-Jeanne se demande pourquoi on ne nous dit pas toujours les vraies choses ? Guillaume Pineault nous explique c'est qu'est l'effet Zeigarnik et Pier-Luc Funk nous parle d'histoires de meurtriers ! BONNE ÉCOUTE !

Nella nostra vita le interruzioni sono un problema all’ordine del giorno ma, fortunatamente, esistono vari metodi per contrastarle e addirittura girarle a nostro vantaggio. Nell’episodio di oggi ne parliamo un po’ e approfittiamo dell’argomento anche per imparare come funziona e come sfruttare meglio il nostro cervello. Pensieri in codice L’arte di correre* - https://amzn.to/3xI4C7F Registrati a Todoist* - https://get.todoist.io/valeriogalano5066 Guida Todoist - https://todoist.com/it/inspiration/how-to-use-todoist-effectively La tecnica del pomodoro - https://pensieriincodice.it/episodes/35/ *Link affiliato Sostieni il progetto Sostieni tramite Satispay Sostieni tramite Revolut Sostieni tramite PayPal Sostieni utilizzando i link affiliati di Pensieri in codice: Amazon, Todoist, ProtonMail, ProtonVPN, Satispay Sostenitori di oggi: Edoardo Secco, Carlo Tomas Partner GrUSP (Codice sconto per tutti gli eventi: community_PIC) Schrödinger Hat Fonti dell'episodio https://www.pnas.org/doi/abs/10.1073/pnas.1611612115 https://www.stateofmind.it/2018/05/multitasking-abitudine-utile/ https://www.stateofmind.it/multitasking/ https://codeblab.com/wp-content/uploads/2009/12/On-Finished-and-Unfinished-Tasks.pdf https://pubmed.ncbi.nlm.nih.gov/21688924/ Crediti Sound design - Alex Raccuglia Voce intro - Maria Chiara Virgili Voce intro - Spad Musiche - Kubbi - Up In My Jam, Light-foot - Moldy Lotion, Creativity, Old time memories Suoni - Zapsplat.com Cover e trascrizione - Francesco Zubani

In this episode lalitha explains how she was impacted by a forward from WhatsApp about  Zeigarnik effect. In psychology, the Zeigarnik effect (ZE), named after Lithuanian-Soviet psychologist Bluma Zeigarnik, occurs when an activity that has been interrupted may be more readily recalled.  Then she goes on to explain how she made use ZE to her advantage by following 3 easy and simple steps to overcome procrastination to write an article and encourages her audience to try there three steps Thank you for listening and reading Link to the article https://medium.com/explore-your-magnificent-self/does-unfinished-task-bother-you-if-yes-it-is-a-good-memory-stimulator-and-you-must-read-this-433387ca2a40 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support

In a world saturated with content, what makes a good movie trailer stand out? The answer lies in a potent blend of psychology, novelty, and familiarity. Trailers like Steven Spielberg's "Jaws" and George Lucas's "Star Wars" have set the gold standard, employing a mix of well-known tropes and groundbreaking elements to captivate audiences.  Marvel Studios has taken this to the next level, mastering the "novel yet familiar" approach and leveraging psychological principles like the Zeigarnik effect to leave audiences wanting more.  And if trailers and teasers have proven to be a game-changer for dozens and dozens of movies, beyond the silver screen, the principles that make them compelling can be applied to our everyday storytelling, whether it's a business presentation, a social media post, or a pitch to a local journalist to "news hack" a Global Trend.  By understanding the psychology and strategies behind successful movie trailers, we can craft narratives that not only capture attention but also sustain it, making our stories as unforgettable as the films they promote. And coincidence or not, if you've ever followed my advice and read the Worth of Water book by Gary White and Matt Damon - who should know one thing or two about movie trailers - the opening chapter exactly follows the 6-step framework that Phill Agnew lays out. Step 1 - Identify the Core Message That's the narrative we discussed with Carl minutes ago; in the example of the Water.org founders' book, that's the win-win-win perspective of achieving Water for all.  Step 2 - Blend Novelty and Familiarity In theory, that's Star Wars combining the Hero's Journey with Space Opera. In the case of our book, that's a water charity, but combined with a bank and Nobel-prize-winning microcredit strategy. Step 3 - Cast for Impact Matt Damon, do I need to add anything here? Well actually yes, because it's not just the impact of a big name; it's also a blend of novelty and familiarity, as just explained. The well-known Matt Damon, but not cast as Jason Bourne but as an NGO founder with a high drive for impact. Step 4 - Craft the Narrative Arc Remember how Carl explained minutes ago how two pictures ended the Vietnam War? Or the heartbreaking story of the parents of the deceased football player in Nebraska? In Water.org's book, it's Matt Damon getting to know Wema along her long road to collect Water for her family. Step 5 - Zeigarnik Effect Don't close the action; let things open. That happens several times in Matt Damon and Gary White's story. But we had an even greater example with Carl's congressman story: when he says "I work in water security. And I leave it at that." the congressman can't resist the urge to get to know what happens next. Step 6 - Choose the Release Timing Wisely For the "Worth of Water" book, that was right in time to get people buzzing about it before the UN Water Conference, and guess who then got to feature in the opening segment of that Conference - probably also the only one worth watching? Along the same lines, that's word for word Carl's advice of picking the right story at the right time and constantly being on the lookout for planets aligning with that regard.  So here you go, a bullet-proofed 6-step framework to get your local news reporter intrigued or to shed new light on your water innovation's impact.  ➡️ Check out the entire article on how to finally build the Water Narrative

Productivity can be a struggle for many of us. Overflowing email inboxes, housework, social obligations – it can be easy to feel overwhelmed. However, one simple tool that can help us stay on top of everything is the to-do list. Write it down, do the tasks and cross them off – simple!对于我们许多人来说，生产力可能是一个难题。 爆满的电子邮件收件箱、家务、社会义务——很容易让人感到不知所措。 然而，一个可以帮助我们掌控一切的简单工具就是待办事项列表。 写下来，完成任务，然后划掉它们——简单！There are three key reasons why lists are beneficial, according to psychologist and author David Cohen. Firstly, they help to drown out the chaos and anxiety that comes with having never-ending tasks. By writing everything down, we don't have to rely on our memory and can instead focus on the task at hand. Secondly, lists provide structure and guidance, giving us a plan to follow. As well as this, our brains are more likely to retain information that is presented in a structured and organised manner. And finally, lists serve as proof of what we have achieved, which can help boost our sense of accomplishment and motivation.心理学家兼作家大卫·科恩 (David Cohen) 认为，列表之所以有益，有以下三个关键原因。 首先，它们有助于消除永无休止的任务带来的混乱和焦虑。 通过写下所有内容，我们不必依赖记忆，而是可以专注于手头的任务。 其次，列表提供了结构和指导，为我们提供了可遵循的计划。 除此之外，我们的大脑更有可能保留以结构化和有组织的方式呈现的信息。 最后，清单可以证明我们所取得的成就，这有助于增强我们的成就感和动力。Another possible reason our brains love lists is because of something called the 'Zeigarnik Effect'. This is the name psychologists use for when we remember things we need to do, our unfinished tasks, better than things we have already completed. Researchers from Wake Forest University tested the interference of the Zeigarnik effect on a group of people. The experiment began with a warm-up task, though it was stopped half-way through, and only some people were allowed to make plans to finish it. The researchers found that the group permitted to plan had reduced anxiety and performed better in the second task. The problem was, the others still had the warm-up task stuck in their active memory – an unticked list of tasks. So, once we tick something off our list, our brain forgets about it and we can relax.All in all, it seems lists are a valuable tool for staying on top of life!我们的大脑喜欢列出清单的另一个可能原因是“蔡加尼克效应”。 当我们比已经完成的事情更好地记住我们需要做的事情、我们未完成的任务时，心理学家使用这个名称。 维克森林大学的研究人员测试了蔡加尼克效应对一群人的干扰。 实验以热身任务开始，但中途停止，只允许部分人制定完成计划。 研究人员发现，允许制定计划的小组减少了焦虑，并且在第二项任务中表现更好。 问题是，其他人的活动记忆中仍然保留着热身任务——一个未勾选的任务列表。 所以，一旦我们从清单上勾掉某件事，我们的大脑就会忘记它，我们就可以放松了。总而言之，列表似乎是保持生活巅峰的宝贵工具！词汇表productivity 效率overflowing 爆满的，装满了的overwhelmed 难以承受的，不知所措的tool 方法，工具to-do list 待办事项清单task 任务cross off （从清单上）划掉drown out 盖过，压过never-ending 没完没了的write down 写下，记下at hand 手头的，手边的structure 条理，结构retain 记住structured 有条理的，结构清晰的organised 有条不紊的，安排有序的proof 证明accomplishment 成就motivation 动力unfinished 未完成的interference 干扰，干预active memory 短期记忆unticked 未（在清单上）勾掉的tick off 在（清单上）勾掉stay on top of 时时关注，掌握最新进展

Zeigarnik Effect Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. The Zeigarnik effect is defined by Wikipedia as uncompleted or interrupted tasks that are remembered better than completed ones. Investors will remember the pitch that leaves them hanging more easily than those with closure. The cliffhanger in a serialized show is remembered because the action is left unfinished. It leaves the viewer with an uncompleted story creating cognitive tension. To use the Zeigarnik effect consider the following: In your pitch close with a cliffhanger ending by discussing an upcoming event such as closing a big sale or hiring a great team member. Use the pending outcome as an excuse to return to the investor later for a follow-up. Investors are often curious about startups and how they turn out later. Use this in setting up a follow-up call by offering to give them ‘the rest of the story'.   Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _______________________________________________________ Thank you for joining your host Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. For more episodes from Investor Connect, please visit the site at:    Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

En 1927, Zeigarnik realizó un famoso experimento que dio solidez al efecto, con voluntarios que debían realizar sucesivamente una serie de 20 ejercicios. Entre ellos, problemas de matemáticas y algunas tareas manuales. Zeigarnik se centró en el efecto que tenía la interrupción de estas tareas en el cerebro de los participantes. Para ello, hizo que los participantes parasen de resolver las pruebas en un momento concreto. Así comprobó que los mismos recordaban mejor datos sobre las pruebas no concluidas. Esto era independiente al tipo de ejercicio necesario para ser resueltas. Estos estudios se encuadraron en la teoría del campo de Kurt Lewin y tuvieron influencia en la teoría de la Gestalt.

Bienvenidos y bienvenidas a un nuevo episodio de Feliztividad, productividad y salud.  Hoy os traemos un episodio cargado de contenido e información sobre cognición humana y sobre cómo gestionamos la atención.  Os recomendamos la web de Ness Labs, un lugar muy interesante que comparte recursos y post de los que nos gustan.  La idea detrásSigue leyendo "Efecto Zeigarnik y Ovsiankina, los open loops de David Allen y la solución a la procrastinación"

Tomado del Libro de la Psicología de Wade Pickren. --- Send in a voice message: https://anchor.fm/retornoalorden/message

Megan and Michelle live in the gray with closure, ambiguity aversion, the “why” loop, bright lines, healing, the Zeigarnik effect, and breaking your own heart.Resources:The psychology of closure – and why some need it more than othersHow to Find Psychological ClosureClosure (Wikipedia)The Myth of Closure: Why Experts Say It Doesn't ExistThe myth of closureTough Pill to Swallow: Why Closure Doesn't ExistWhy You Don't Actually Need "Closure"Want to support Prosecco Theory?Check out our merch, available on teepublic.com!Follow/Subscribe wherever you listen!Rate, review, and tell your friends!Follow us on Instagram, Twitter, and Facebook!****************Ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to get started. Cheers!!

DarkHorseSchooling.com In this episode, the formula for creating addictive, memorable, and attention-grabbing content is discussed. This formula can be used to make people want to read your content, watch your videos, and buy your products. The formula is simple and easy to use, and can help you create content that people will love.   Tracy Brinkman explains that the Zeigarnik Effect states that people tend to remember unfinished tasks and incomplete tasks far better than they remember completed tasks. She gives the example of a waiter who is better at recalling orders that he has not yet delivered than the orders he has already fulfilled.   The Zeigarnik Effect is a technique that entrepreneurs can use to keep their audience engaged by opening up loops that the audience desperately wants closed. An example of how to do this is by asking questions in social media posts and then providing regular updates on the story.   The speaker explains how to use the Zeigarnik method to keep readers engaged in your content. This method involves teasing readers with something powerful, strange, or amazing that will be revealed later. However, the speaker warns against overusing this method, as it can anger readers and dissuade them from consuming your content.   TIMESTAMPS 0:00:00   The Dark Horse Entrepreneur Podcast: A Formula for Addictive, Memorable, and Attention-Grabbing Content 0:01:05   The Zeigarnik Effect: Why Incomplete Tasks are More Memorable 0:02:56   The Zeigarnik Effect: How to Use Cliffhangers to Keep Your Audience Addicted 0:04:35   The Benefits of Using the Zeigarnik Method in Your Content 0:09:07   The Zeigarnik Effect: How to Use It in Your Sales Videos 0:10:59   The Dark Horse Entrepreneur Podcast: How to Use Loops to Keep Your Audience Engaged   HIGHLIGHTS I delivered on the promise I gave you the tip or technique to use and to get your audience to listen to more of your content, consume more of your videos and listen to more of the podcast.   When you Zeigarnik your readers or your listeners or your viewers using this method, you'll find them far more happy to read all of your blog posts, all of your articles, listen to all of your podcasts, or listen to more of your podcasts and watch the full video that you post out there.   How can I do this? Well, an example of how you could do this in social media is you can open loops between posts. You can do this by asking questions and then posting regular updates on a continuing story.   Your goal in using the Zeigarnik Effect is to open loops that your audience desperately wants you to close. Think of the cliffhangers I previously mentioned and you'll know exactly what I mean now.   The Zeigarnik Effect states something to the effect that people tend to remember unfinished tasks and incomplete tasks far better than they remember completed tasks. And I'll give you an example.

En este episodio de Rincón Mental, la psicóloga Andrea Soriano nos hablará sobre el Efecto Zeigarnik y las repercusiones que puede causar en las personas. Sigue disfrutando de este y más contenido aquí en Radio CICAP.

Wat hebben een restaurantbezoek, Ernest Hemmingway en Mozart met het Zeigarnik effect te maken? In deze super praktische podcast deelt Jeanne onderzoek naar een krachtig effect in je brein. Zet het in om productiever te worden.Wil je meepraten, laat een voice berichtje achter: https://www.speakpipe.com/brainbakerySupport the show

Las noticias sobre desarrollo personal que no te contarán en el telediario, con Enrique Jurado y Patricia Pamos. Efecto Zeigarnik: por qué es más probable que acabes una tarea si la empiezas en lugar de posponerla. Adicción a la acción, uno de los grandes males de nuestro tiempo. 3 preguntas que mejorarán tu estado de ánimo.

There are some who say that Tinder has caused the biggest shift in human behavior in recent history. In this episode, we discuss why dating apps are motivated to keep you single and swiping, and how online dating has normalized behaviors like ghosting.In this episode: How Tinder has changed human behavior • The numbers behind Tinder • Are you addicted to dating apps? • How dating apps have evolved • Digital cowboys • Have we lost our ability to form human connections? • How the apps gets you hooked • Infinite choice conundrum • Rejection violence • Dating apps and mental health • Zeigarnik effect • Devaluation of relationships • The Golden RuleArticles mentioned in this episode can be found on our website Resources page.Find us onlineThe Ghost PodcastInstagram @theghostpodcaststoriesEmail: theghostpodcaststories@gmail.com

Mình dám cá là mỗi người trong chúng ta đều có xu hướng thương nhớ mãi một mối tình không thành trong quá khứ, nó có thể là một mối tình chưa kịp "nở" đã tàn... Đây được gọi là hiệu ứng “tình cũ khó quên” hay còn được gọi là hiệu ứng Zeigarnik. Liệu có phải, vì tình chỉ đẹp khi còn dang dở? --- Send in a voice message: https://anchor.fm/visaothenhi/message

Nếu đã từng rơi vào cơn ức chế khi bộ phim bạn đang coi bỗng dưng hết ngang ở khúc gây cấn, hoặc cảm thấy bứt rứt khi đang làm dở việc lại bị kéo đi họp thì bạn không cô đơn.Thực chất não của bạn được lập trình để “ăn không ngon, ngủ không yên” trước những điều dang dở. Trong tập Bít Tất Tâm Lý lần này, hãy cùng 2 Editor Trân Lê và Hiền Lê tìm hiểu về hiện tượng này nhé.Minh họa bởi Nam Ph @namphstuff cho Vietcetera.#BitTat #Podcast #Vietcetera #BitTatTamLy

DescriptionPodcast Rodeo Show: Reviews and First Impressions of Your Podcast Calmly narrated history for escape, relaxation, and sleep. Website: https://www.silkpodcasts.com/ (https://www.silkpodcasts.com/) What I Liked About This EpisodeYou let me know the purposes of the podcast and explained what to expect. Your delivery fits your goal. What I Thought Could Use Some PolishingAsking questions will activate what is known as the https://en.wikipedia.org/wiki/Zeigarnik_effect (Zeigarnik effect) after Dr. Bluma Zeigarnink. It states that "people remember unfinished or interrupted tasks better than a completed task." This is why cliffhangers work so well in true crime. People want to know what happens next. In your case, my brain may be stimulated by wanting to know why Charles Goodyear went to jail, and I'll stay up until I hear the answer. Your artwork had the right dimensions but the file size was larger than 500 KB so I compressed it for you. The Goal Of This ShowThis show aims to help you make the best episodes and grow your downloads. If you'd like a deeper dive here are some additional services https://podcast-rodeo-podcast.captivate.fm/reviews (Get Your Podcast Reviewed) https://www.profitfromyourpodcast.com/book (Profit From Your Podcast Book) Subscribe and Follow the Show https://podcast-rodeo-podcast.captivate.fm/listen (Listen to Podcast Rodeo Show: Reviews and First Impressions of Your Podcast) Mentioned in this episode: Only Thirteen Spots Let The next 13 people who order a "First Impression" review can name their own price! Go to www.podcastrodeoshow.com/review before this deal ends! https://podcast-rodeo-podcast.captivate.fm/reviews (Get Reviewed)

Filmgedacht Podcast 43: Antje und Sidney über DOCTOR STRANGE IN THE MULTIVERSE OF MADNESS, Sam Raimis SPIDER-MAN und das Erfolgsgeheimnis des Marvel Cinematic Universe.

We drape ourselves in an old, white sheet and consider the nature of ghosts and hauntings: how no one knows what a ghost is; crisis apparitions; poltergeists; the changing criteria for manifestations of ghosts; technological manifestations; the lack of any knowledge about ghosts; Barrie Colvin's poltergeist hypothesis; occultism and the non-existence of ghosts; paranormal investigation as a form of magical ritual rather than science; Hellier as a example; why we should care about ghosts; the persistence of ghosts; Martin Wall and a ghost of his childhood; the intrusiveness of ghosts; a semblance of being; "to haunt" as neither an action nor a way of being; the persistence of nothingness and the failure of being; the ghost as a desire in search of being; when living humans haunt; the difference between ghosts and the dead; finding our relationship to the dead inside ourselves; the ghost as coming from outside ourselves; our lack of a relationship to the ghost; ghosts in search of relationships; when a ghost joins the dead; the potential deceptiveness of ghosts; not all ghosts are the dead; why we should be wary of external manifestations of the dead; motivations for externalising the dead; a recap on the ghostly; the possibility of many different forms of haunting; hauntology and the ghosts of lost futures; the postponement of the future promised to us in the 1970s; Mark Fisher on haunting as failed mourning; the difficulty of mourning what we never had; the future imperfect tense and interruption as aspects of the ghostly; how, when haunted, we become like ghosts; the Zeigarnik effect and how it manifests in experience; haunting as the persistence of interrupted desire; some possible responses for when we find ourselves haunted; Mark Fisher on becoming outcasts from our own time. Barrie G. Colvin (2010) "The Acoustic Properties of Unexplained Rapping Sounds", Journal of the Society for Psychical Research 74: 899, pp.65-93. Mark Fisher (2014). Ghosts of My Life: Writings on Depression, Hauntology, and Lost Futures. Alresford: Zero Books. Edmund Gurney, Frederic Myers & Frank Podmore (1886). Phantasms of the Living. London: Society for Psychical Research. Martin Wall (2019). The Magical History of Britain. Stroud: Amberley.

In this week’s episode When can cleaning the dishes suddenly become really appealing? Or when does Facebook become welcome, rather than be an annoying distraction? That’s easy – it’s when you’re procrastinating! This week Paul looks into why we let ourselves get distracted and what we can do to stay focused Also on the show this week, Paul’s special guest talks about something that Steve Jobs used to transform Apple – the humble whiteboard – and how it could do the same for your MSP Plus Paul explains why your MSP could grow faster if you personally work less. And there’s a listener book recommendation all about brilliant positioning Show notes Out every Tuesday on your favourite podcast platform Presented by Paul Green, an MSP marketing expert Read more about the Zeigarnik effect and how it can help beat procrastination Find out the subject and book your free place on Paul's next Live MSP Monthly Profit Booster webinar Paul’s special guest was Mark Edwards from Whiteboard Strategies talking about how grab attention and sell more on video meetings Many thanks to Brenna Loury from Todoist for recommending the book Obviously Awesome by April Dunford Please recommend a book you think will inspire other MSPs here paulgreensmspmarketing.com/podcastbooks On March 30th Paul will be joined by Jason Kemsley from Uptime Solutions talking about what the future could hold for your helpdesk solution Please send any questions, ideally in audio-form (or any other feedback) to hello@paulgreensmspmarketing.com Episode transcription Voiceover: Fresh every Tuesday for MSPs around the world. This is Paul Green’s MSP Marketing Podcast. Paul Green: Hello, and welcome to episode 71. Here’s what we got coming up for you this week. Mark Edwards: Done in the right way by the right person, the combination of the visual element and the verbal is very, very powerful. Paul Green: We’ve also got a great book suggestion from a productivity expert, and we’re going to explore how you can avoid procrastination. Voiceover: Paul Green’s MSP Marketing Podcast. Paul Green: Have you ever asked why you find it so hard to stop doing so much yourself or why you find it so hard to outsource things to people outside the business or delegate to within your team? Well, it’s probably because you’re an intolerable control freak. And don’t worry, I’m an intole

AWS Amplify's value proposition is very attractive. In this episode, we talk about that promise and our first-time experience using it while also delving into the Zeigarnik effect and its contribution to this experience.

Zeigarnik-effekten betyder i sin kärna att vi människor i större utsträckning kommer ihåg oavslutade saker än vad vi kommer ihåg sådant som vi avslutat. I det här avsnittet pratar jag om hur du kan använda Zeigarnik-effekten för att få mer gjort samtidigt som du blir mindre stressad . Det handlar om att förstå hur vårt sinne och vårt minne fungerar. Varför kan vi glömma något vi blev ombedda att fixa för fem minuter sedan men samtidigt komma ihåg vilken portkod din bästa kompis faster hade 1986?

Zeigarnik-effekten betyder i sin kärna att vi människor i större utsträckning kommer ihåg oavslutade saker än vad vi kommer ihåg sådant som vi avslutat. I det här avsnittet pratar jag om hur du kan använda Zeigarnik-effekten för att få mer gjort samtidigt som du blir mindre stressad . Det handlar om att förstå hur vårt sinne och vårt minne fungerar. Varför kan vi glömma något vi blev ombedda att fixa för fem minuter sedan men samtidigt komma ihåg vilken portkod din bästa kompis faster hade 1986?

¿Cómo podemos sacar provecho del hecho que recordamos mejor las cosas inacabadas o interrumpidas? De eso hablamos en el episodio 54 de zetatesters, entre otras cosas. Hoy la sección "Somos zetatesters" viene cargada de recomendaciones de los oyentes. En Delicatessen, Marc Alier nos habla de "La tierra es plana" de Thomas Friedman. Sin embargo, se ha cortado el Delicatessen y nos hemos quedado sin Turno de Acciones por culpa de los gremlins (y del iMac del 2010 que está un poco abuelete ya). Libros leídos por Marc Alier: (Releído) Sapiens. De animales a dioses: Una breve historia de la humanidad de Yuval Noah Harari. The Song of Achilles de Madeline Miller (traducido como La canción de Aquiles). Libros leídos por Carles Caño: Human Universe de Brian Cox y Andrew Cohen. The Art of nonfiction de Ayn Rand. Libros leídos por Daniel Amo: Learning Analytics: Measurement Innovations to Support Employee Development de John Mattox y Mark Van Buren. LIBERTAD FINANCIERA EN DOS PASOS: El método probado para generar ingresos pasivos partiendo de cero de Agustín Grau. The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over de Jack Schafer y Marvin Karlins. [Web] infonutricional.net Somos zetatesters Únete al grupo Somos zetatesters en Telegram, somos doscientos! [Artículo] Un inesperado incendio llamado ‘bebidas energéticas' - El País [Artículo] ¿Por qué es malo el aceita de palma? - El Comidista [Artículo] How to cook rice to remove the most arsenic El zetatester Miquel Gabarró ha empezado BeSuricata, el podcast. ¡¡Felicidades!! [Episodio] El miedo, su naturaleza y sus límites (carta de Epicuro) [Artículo] 7 aprendizajes revolucionarios de “Una Cita con el Destino” con Tony Robbins [Episodio] Jorge Wagensberg conversa con Yuval Noah Harari, el autor de “Sapiens” y “Homo Deus” [Libro] "El Gozo intelectual; Teoría y práctica sobre la inteligibilidad y la belleza" de Jorge Wagensberg. Delicatessen [Libro Delicatessen] La Tierra es plana: Breve historia del mundo globalizado del s. XXI de Thomas Friedman. [Vídeo] Yuval Noah Harari: Nationalism vs. globalism: the new political divide - TED Dialogues.ç https://www.ted.com/talks/yuval_noah_harari_nationalism_vs_globalism_the_new_political_divide#t-156025