Podcasts about CLA

I used to weigh 300 pounds. I tried every restrictive diet, became a vegan, and trained 90 minutes a day for 18 months with absolute zero results. Everything changed when I drank a cup of yak butter tea at 18,300 feet in Tibet. Within 30 seconds, my severe brain fog lifted, and my metabolism completely shifted.In this video, I break down exactly why adding sugar to your morning coffee is destroying your metabolism, spiking your insulin, and keeping you fat. I explain the hard science behind the alternative: blending "fat cubes" (grass-fed butter) and MCT oil into your coffee. I reveal how this specific combination of butyrate, CLA, and medium-chain triglycerides bypasses traditional digestion to go straight to your liver, instantly converting into ketones for pure brain fuel. You'll learn how eating more fat actually trains your body to burn its own stored fat, allowing me to hit 4.8% body fat at 50 years old with a biological age in my 30s—without hunger, without a 3 PM crash, and without living in the gym.Thank you to our sponsors!Suppgrade Labs | Grab your DAKE and Minerals 101 duo at shopsuppgradelabs.com and use code DAVEPOD for 15% off todayViome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:0:00 – Intro 00:42 – Pancreatic Cancer Halted by Virus Injection 01:44 – Teens & AI Therapy Chatbots 03:13 – GLP-1 Drugs Cut Breast Cancer Risk 04:30 – Russia's $26B Longevity Program 06:18 – Sauna vs. Cold Plunge 09:10 – ClosingConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your chiropractic practice actually a sellable business, or have you accidentally built yourself a job? In this follow-up conversation on preparing your practice for sale, Dr. Lauryn sits down with Dr. Jay LaGuardia to unpack the numbers, systems, and blind spots that determine whether a clinic becomes a valuable asset or quietly closes its doors.Together, they break down EBITDA, practice valuation, multipliers, profitability, private equity, succession planning, and why gross revenue alone does not determine what your practice is worth. Dr. Jay also shares why chiropractors need to increase their financial IQ, how strong systems and predictable cash flow raise practice value, and why waiting until you're tired, injured, or ready to retire may cost you hundreds of thousands of dollars.Key Takeaways:Your practice valuation is based on profitability, predictable cash flow, systems, team, brand, and future earning potential—not just gross revenue. A high-revenue practice can be worth less than a smaller, more profitable clinic if the business fundamentals are weak.EBITDA and multipliers are essential concepts for chiropractic practice owners to understand before they ever think about selling. The stronger your systems, documentation, team, cash flow, and patient base, the stronger your multiplier can become.Chiropractors need to start preparing for succession three to five years before they plan to exit. Illness, disability, burnout, and unexpected life changes can destroy practice value quickly if there is no plan in place.Financial IQ and business IQ are no longer optional for clinic owners. Learning how to read a P&L, understand payroll metrics, and make decisions from abundance instead of scarcity can dramatically change the future of your practice.Guest Bio:Dr. Jay LaGuardia has been an entrepreneurial enthusiast for more than 45 years, beginning his first business journey at just 12 years old. Over the course of his career, he has opened 18 companies across multiple industries, including chiropractic offices, coaching companies, real estate development, fitness studios, podcasting, and more. He is also an Amazon bestselling author and the founder of Triple P Life, where he helps entrepreneurs build thriving, profitable businesses while also pursuing peak health, strong family lives, and long-term personal fulfillment.Contact Dr. Jay directly drjay@tripleplife.comFind resources and ways to work with Dr. Jay at Triple P LifeFollow Dr. Jay on InstagramResources:Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLAHolistic Marketing HubWant to attract ideal patients to your clinic? No time to utilize your clinic's social media pages? Holistic Marketing Hub teaches you (or one of your team members) exactly how to use your clinic's Instagram account to find and attract those patients in your community. Use code "SheSlays" to get $300 off!Holistic Marketing HubGo from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!Genesis Chiropractic Software

Sunday morning message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

In this episode we chat with Max Bickerton, Head coach of Grapple Collective. We talk about Injana Goodman's journey from a purple belt in 2023 to winning ADCC Trials in 2026, CLA, how Max thinks about mount and back in grappling, and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

Rose Miller, aka @rosierollz, is everywhere on BJJ Instagram right now because she does something that sounds simple but is actually incredibly rare: she gives simple but helpful advice.In this episode of the I Suck at Jiu Jitsu Show, Rose and I talk about how to actually learn Jiu Jitsu faster, why so many people waste years training without a real plan, and how a black belt thinks about improvement differently than a beginner.We get into her start in Jiu Jitsu, losing a lot early, competing, getting injured, learning how to learn, teaching white belts and blue belts, creating BJJ content, CLA/ecological training, drilling, women leading in Jiu Jitsu, and why starting every round from your knees is probably making your Jiu Jitsu worse.This is not just a “do these 3 moves” episode. This is a conversation about how to train smarter, how to think better, and how to keep getting better at Jiu Jitsu without making your entire life miserable.Follow Rose on Instagram: @rosierollzGet my free ebook The Competitor's Journey:simplifyingjiujitsu.comGet a free copy of jiu jitsu for imbeciles: bjjmentalmodels.com/isuckSponsored by Datsusara:Use code ISUCK at dsgear.com00:00 Intro00:46 How Rose Miller got into Jiu Jitsu03:31 Why Jiu Jitsu gave Rose structure and direction05:28 Starting at Gracie South Bay with elite women08:45 Rose's first Jiu Jitsu competition11:18 Losing a lot and learning how to learn13:02 Why Rose refused to quit Jiu Jitsu15:09 The original goal of becoming a black belt16:30 What changes when you finally get your black belt18:19 Injuries, COVID, concussions, and loving the process22:01 Becoming a “try-hard hobbyist”25:17 Why Rose makes beginner-friendly BJJ content29:13 Rose's intention behind creating content34:10 Women leading in Jiu Jitsu40:42 Training in San Diego vs smaller Jiu Jitsu scenes43:56 Cross-training, loyalty, and gym culture47:23 Would Rose be different if she started at a hobbyist gym?49:57 Using competition as a learning tool53:06 Why Rose's Jiu Jitsu content works57:31 Drilling, CLA, and live training1:04:33 Why CLA people can be so annoying1:07:10 Advice for beginners learning Jiu Jitsu today1:10:27 Stop starting rounds from the knees1:12:34 Why Jiu Jitsu standup is still evolving1:16:37 Is Jiu Jitsu Brazilian or American?1:17:50 Final thoughts

Wednesday evening message with Pastor Rex Johnson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

In this episode, the conversation dives deep into one of the most talked-about topics in modern basketball development: the Constraints-Led Approach (CLA). With so many new drills, methods, and opinions flooding the basketball coaching space, the episode breaks down what CLA actually is, what it is not, and why it matters for coaches at every level. Rather than treating the CLA as some revolutionary replacement for traditional coaching, the discussion reframes it as another valuable tool in a coach's toolbox—one rooted in helping athletes learn through problem-solving, exploration, and representative game situations.The episode also explores the balance between innovation and tradition in coaching. From small-sided games and perception-action coupling to the importance of repetition, confidence-building, and technical development, the conversation emphasizes that great coaching is not about blindly following trends or rejecting old methods—it's about understanding when and how to use different approaches. Coaches are encouraged to stay open-minded, continue learning, and ultimately build adaptable systems that serve the individual athlete in front of them.00:00 – Why the Constraints-Led Approach has become confusing in basketball coaching04:27 – The range of opinions on CLA across all coaching levels04:58 – Coaches have always used constraints, even unintentionally05:18 – The difference between using constraints and coaching through a constraints-led approach05:49 – Improving as a coach through innovation, research, and learning science06:06 – Simplifying the scientific definition of the CLA06:33 – Teaching through problem-solving instead of constant verbal instruction06:59 – Environmental, individual, and task constraints explained07:22 – Avoiding survivorship bias in player development07:42 – Why coaches should stay open-minded to new methods07:46 – What the CLA is NOT: misconceptions coaches have08:04 – Why CLA is more than just small-sided games08:21 – Representative learning and why players need game-like environments08:58 – The value of on-air training within a constraints-led framework09:35 – Examples of using constraints in shooting and finishing drills10:33 – Why CLA does not eliminate coaching or verbal teaching10:59 – The “order of operations” for teaching and learning11:27 – Guiding players through questions instead of giving answers11:55 – Removing coach ego from the learning process12:26 – Feel-based decisions vs IQ-based decisions in basketball13:09 – Why some decisions cannot be coached verbally in real time14:12 – The misconception that CLA ignores technique14:35 – Functional movement variability and adaptable skill execution15:06 – Building technique without overloading players with cues15:50 – Repetition, block training, and motor learning16:31 – Confidence-building and groove shooting within skill development17:21 – Why detailed coaching knowledge still matters18:18 – When coaches should explicitly teach versus let players discover19:37 – Adapting coaching styles to different athletes and learning histories20:13 – Why slower learning can lead to better long-term retention21:00 – Balancing quality and quantity of repetitions21:41 – The importance of confidence work in player development22:15 – Why simply “rolling the ball out” is not CLA coaching22:40 – Intentionality and specificity in designing constraints23:09 – Developing a balanced coaching toolbox through continuous learningMake sure to check out our BRAND NEW coaches platform as well as our other resources:Website - https://byanymeanscoaches.com/Book - https://byanymeanscoaches.com/blueprint-bookIf you enjoyed this episode, make sure to subscribe, leave a review, and share it with another coach who's looking to improve their teaching and player development process. Every share helps us continue bringing high-level coaching conversations to the basketball community.

Tuesday evening message with Pastor Sam Lee. Follow us on Instagram @christianlifeaustinya to stay up to date with the exciting things happening here Tuesday nights at CLYA.

Are you planning on the sale of your practice to fund your retirement, but waiting until you're already exhausted to think about it? In this episode, Dr. Lauryn sits down with Dr. Ruth Mannschreck to talk about why practice owners need to start preparing for a future sale years before they ever plan to leave.Together, they discuss how to increase the value of your clinic beyond revenue, why selling on an upward trend matters, and how owner dependency, weak systems, referral risks, and team uncertainty can hurt your resale value. Ruth also shares what she learned from selling two practices, why your team should be part of the transition conversation, and how to build a clinic that is more turnkey, more transferable, and more aligned with the legacy you actually want to leave behind.Key Takeaways:Preparing your practice to sell should start long before retirement. The strongest sales happen when the clinic is still growing, energized, and positioned as a valuable opportunity—not when the owner is burned out and ready to escape.Your practice value is about more than revenue. Referral systems, team culture, intellectual property, patient retention, vendor relationships, and documented SOPs can all help make your clinic more attractive to the right buyer.Owner dependency can kill a future sale. If the practice runs entirely on your face, your name, your hours, or your personal relationships, a buyer may see it as purchasing a job instead of a business.A successful transition protects more than your paycheck. The right sale considers your team, your patients, your culture, and the next owner's ability to succeed after you leave.Guest Bio:Dr. Ruth Mannschreck is a dentist, practice management strategist, and owner/founder of Shoreline Strategies LLC. After building a successful dental practice from the ground up, a life-altering family experience led her to reduce her clinical hours from 40 to 25 per week while maintaining and eventually exceeding the practice's previous production levels. That shift inspired her to create a streamlined business model focused on strong systems, high-performing teams, and magnetic company culture. Today, Dr. Ruth helps practice owners build clinics that can run more efficiently, support a better life, and prepare for a stronger eventual sale.Get your free Prep Your Business To Sell ChecklistFind out how you can work with Ruth by visiting Shoreline StrategiesFollow Ruth on LinkedInResources:Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:Holistic Marketing HubWant to attract ideal patients to your clinic? No time to utilize your clinic's social media pages? Holistic Marketing Hub teaches you (or one of your team members) exactly how to use your clinic's Instagram account to find and attract those patients in your community. Use code "SheSlays" to get $200 off!Holistic Marketing HubTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLA

Sunday morning message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Wednesday evening message with Pastor Sam Lee. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Tuesday evening message at CLYA. Follow us on Instagram @christianlifeaustinya to stay up to date with the exciting things happening here Tuesday nights at CLYA.

Why does your clinic still fall apart, stall out, or wait for you to make every decision? In this solo episode, Dr. Lauryn breaks down the hidden owner dependency patterns that keep practice owners trapped as the answering machine, fixer, manager, and emotional support system for their entire team.Dr. Lauryn unpacks how clinics become dependent on the owner, why taking tasks back teaches your team to rely on you, and how hover parenting, unclear delegation, and lack of project management skills keep your practice from truly running without you. She also explains the difference between working in, on, and over your clinic, and gives listeners an owner dependency audit to start identifying where their team still needs them too much.Key Takeaways:Owner dependency is often created by the leader, not the team. When practice owners answer too quickly, take tasks back, or silently fix mistakes, they train employees to wait for direction instead of developing initiative.Delegation requires clarity, not vague frustration. Your team cannot fully own a task until you clearly define what needs to be done, what good execution looks like, and what level of decision-making they are responsible for.Moving from operator to CEO means teaching your team how to think. True clinic freedom comes when employees can solve problems, bring solutions, use SOPs, leverage AI, and manage projects without constantly relying on the owner's brain.An owner dependency audit is the first step toward freedom. By tracking the questions, decisions, tasks, edits, reminders, and emotional load that still come back to you, you can see exactly where your clinic is still built around your involvement.Resources:Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:Holistic Marketing HubHolistic Marketing HubTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLA

Sunday morning message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

In this week's episode, we're joined by Dr. Dave Collins for a wide-ranging conversation on coaching, skill acquisition, practice design, and the importance of knowing when different methods fit.As ecological dynamics, the constraints-led approach, cognitive science, and predictive processing continue to shape modern coaching conversations, Dave brings a balanced and practical lens to the discussion. Rather than treating any one approach as the answer, he pushes coaches toward a more useful question: what are we trying to achieve, with this group, in this moment, and why?The conversation explores how coaches can blend different approaches across the season, from early skill development and player understanding, to building shared mental models, anticipation, team coordination, and decision-making under pressure. Dave also discusses the role of film, small-sided games, representative practice design, and the value of moving between “thinking slow” and “playing fast.”We also dive into resilience, failure, and the “informed art” of coaching, including how coaches can design challenges, debrief effectively, and help players learn from both good and bad days without turning every setback into a vague motivational slogan.For coaches interested in ecological dynamics, constraints-led coaching, cognitive science, predictive processing, player development, anticipation, practice design, and team learning, this episode offers a grounded look at how theory can become more useful inside real coaching environments.What You'll Learn How ecological dynamics, cognitive science, and predictive processing can all fit inside a coach's toolkit  Why the best coaching answer is often not “which method is best?” but “what does it depend on?”  How coaches can build shared mental models within a team  Why film still matters, even inside representative and constraints-led practice environments  How to use small-sided games, whole-part-whole teaching, and purposeful practice design  Why anticipation is shaped by experience, scouting, understanding, and focused attention  How coaches can move players from “thinking slow” to “playing fast”  Why resilience is often overused, misunderstood, and better treated as an outcome than a fixed trait  How to design challenge, failure, and pressure without overwhelming players  Why adaptive expertise may be one of the most important qualities for modern coachesTo join coaches and championship winning staffs from the NBA to High School from over 70 different countries taking advantage of an SG Plus membership, visit HERE!

Wednesday evening message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Tuesday evening message with Pastor Sam Lee. Follow us on Instagram @christianlifeaustinya to stay up to date with the exciting things happening here Tuesday nights at CLYA.

This week, we're joined by returning champion Ryan Rich and first-timer Max Corteggiano! Ryan is a third-degree black belt who owns Granite Bay Jiu-Jitsu in California and was one of the early adopters of the constraints-led approach, and Max is a first-degree black belt from France who runs BJJ Flowcharts. In this episode, Ryan and Max break down what they've learned from building BJJ Games together, a project focused on making CLA simple and accessible for coaches and students. Topics include: simplifying the constraints-led approach, the blended ABC and eco method, designing games around invariants, attention spans in coaching, and ditching the warmup.Check out BJJ Games:https://bjjgames.comCheck out BJJ Flowcharts:https://bjjflowcharts.comTrain with Ryan at Granite Bay Jiu-Jitsu in Granite Bay, CA:https://granitebayjiujitsu.comMental models discussed in this episode:Constraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approachConcepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniquesWin Conditionshttps://bjjmentalmodels.com/win-conditionsEcological Dynamicshttps://bjjmentalmodels.com/ecological-dynamicsCognitive Loadhttps://bjjmentalmodels.com/cognitive-loadInvariantshttps://bjjmentalmodels.com/invariantsEffortful Retrievalhttps://bjjmentalmodels.com/effortful-retrieval⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

El FC Barcelona vuelve a ganar LaLiga con tres jornadas de margen después de imponerse al Real Madrid en un Clásico dominado por los culés para cerrar una horrible semana en el club blanco.

Are you leading your business… or slowly becoming the bottleneck holding it back? Why do so many healthcare entrepreneurs end up exhausted, resentful, and trapped inside practices they built themselves? In this episode, Dr. Lauryn sits down with leadership expert and author Jim Brown to unpack the hidden leadership patterns that quietly destroy culture, momentum, and fulfillment inside growing businesses.Together, they discuss the dangers of “hero leadership,” why perfectionism and control create disengaged teams, and how collaborative cultures are intentionally built. Jim breaks down the four stages of organizational health, including leadership accountability, strategic momentum, and talent magnetism. Lauryn also shares her own evolution as a clinic owner, learning how to stop leading every conversation and start empowering her team to think, solve problems, and lead alongside her.Key TakeawaysStrong leadership culture requires collaboration, vulnerability, and accountability—not control, perfectionism, or micromanagement.Business growth happens faster when CEOs stop being the bottleneck and start empowering high-performing teams.Strategic momentum is built through realistic goals, team ownership, and consistent wins that create confidence and trust.Healthy workplace culture attracts top talent naturally, reducing turnover and creating long-term organizational growth.About the GuestJim Brown is the founder and CEO of OrgHealth and a former consulting partner with Patrick Lencioni's Table Group. For more than 30 years, he has helped executive teams and boards build healthier, high-performing organizations through leadership development and culture transformation. Jim is the bestselling author of The Imperfect Board Member and the upcoming book The Imperfect CEO, which focuses on helping leaders replace avoidance, control, and perfectionism with healthier, more sustainable leadership practices.Follow Jim on LinkedIn and preorder his book, The Imperfect CEOResources:Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:Holistic Marketing HubHolistic Marketing HubTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLA

Special Mother's Day message with Pastor Cassidy Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

In this episode, Ryan Moutinho (@ryanmoutinho), Owner of Connecticut Submission Grappling (@connecticutsubmissiongrappling) returns to the podcast to dive into what it was like opening a CLA gym, learning the business side of a gym, lessons and examples of scaling practice and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

El incidente entre ambos jugadores, que acabó con el uruguayo en el hospital, deja muy tocado al equipo de Arbeloa a escasos días de disputar un Clásico en el Camp Nou en el que el Barça puede ganar LaLiga.

Wednesday evening message with Pastor Rex Johnson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Toda la actualidad deportiva, con Rocío Martínez y Edu Pidal. El PSG jugará su segunda final de Champions consecutiva tras eliminar al Bayern. Los de Luis Enrique se citan con el Arsenal el próximo 30 de mayo en Budapest. Además, analizamos la crisis desatada en el vestuario del Real Madrid, las horas posteriores a la eliminación en Champions del Atlético de Madrid, y la preparación del Barça para un Clásico del que puede salir campeón de Liga.

From Motivation to Incentivization: How PPFG Changes Everything Most practice owners try to motivate their teams, but motivation is unreliable and short-lived. Incentivization, on the other hand, is structural and drives consistent behavior. When incentives are unclear or misaligned, teams default to average effort instead of tapping into discretionary energy.   Dr. Pete and Dr. Stephen break down how to intentionally connect outcomes, behaviors, and rewards so that performance becomes predictable and scalable. By aligning incentives with what truly matters and using the PPFG (Personal, Professional, Financial Goals) framework to uncover what drives each team member, leaders can create an environment where people are fully engaged, retention improves, and growth becomes inevitable. In This Episode You Will: Understand why incentivization drives performance more than motivation.  Learn how to connect behaviors to outcomes through clear KPIs.  Discover how discretionary energy separates good teams from great ones.  Clarify how alignment unlocks higher performance and fulfillment.  See how personal, professional, and financial goals fuel retention and growth. Episode Highlights 02:23 - Explore how alignment between purpose, performance, and profitability unlocks sustained energy and engagement. 03:43 - Discover how discretionary energy represents the hidden performance multiplier inside every team member. 04:50 - Examine the structured process of linking outcomes to behaviors as the foundation for effective incentivization. 06:26 - Differentiate alignment as the true driver of success beyond effort or activity alone. 09:02 - Uncover how removing judgment allows leaders to better understand what truly motivates individual team members. 11:05 - Identify the importance of creating mechanisms that ensure consistent and meaningful incentivization conversations. 14:15 - Reveal how lack of clarity around personal, professional, and financial goals leads to disengagement and eventual turnover. 17:26 - Clarify how a humble, relationship-first approach strengthens trust and opens the door for deeper alignment. 21:31 - Understand that helping people achieve their goals becomes the strongest driver of long-term retention. 22:41 - Recognize that failure to grow is the most expensive outcome, reinforcing the necessity of aligned incentives and performance systems. 25:06 - Dr. Chris is joined by Success Partner, Dr. David Fletcher of CLA to explore how neurocentric scanning technology transforms chiropractic communication and practice growth. They discuss using objective nervous system data to improve retention, scale with team leverage, increase PVA, and strengthen certainty in care planning. CLA's technology enhances attraction, conversion, collections, and long-term scalability.   Resources Mentioned Download your copy of the PPFG Worksheet here:  https://go.theremarkablepractice.com/remceo-ep355-ppfg  To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about CLA please visit: https://insightcla.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Me siento incapaz de descifrar la frase "en el fútbol hay demasiado hombre". La pronunció la ministra de Educación tras ser interpelada por si el deporte rey es uno de los escollos de su cartera. Seguiremos rascando, por si nos regala su señoría más hebritas de las que tirar y de paso, algún argumento.Demasiados puntos de diferencia entre los 2 gallos de la liga, eso sí, el Barça se vio obligado a retrasar alirón como poco, hasta el Clásico. El Madrid optó por susto y no muerte: el pasillo no… pero quizá fiesta 'titulera' sí sentados en primera línea del Camp Nou. Y es que los culés tienen demasiados motivos para empezar a descorchar: Hansi Flick, que se encontró el primer día con caras estupefactas (¿qué hace este alemán aquí?). La Masía, con esa máquina expendedora de talentosos (para la zaga, para ser cerebrito, para ser arietes con colmillos afilados). Los directivos, esos que intentan bajar la media de calidad de su equipo y casi nunca lo consiguen. Y, por supuesto, los aficionados, que siguen siendo el mejor patrimonio de nuestra liga, no hay encorbatado o política que merme sus capacidades.Demasiados sueños heredados para mañana en Londres. A todos los hombres y mujeres rojiblancas, el guionista planetario les debe una recompensa de Champions. Una final con final feliz estaría muy bien. Y para ello deseamos que aterricen en la casa del Arsenal con su óptima versión y los propósitos claros: mejor decidir que pastorear, mejor proponer que agachar, mejor atacar que obligarse a defender.¿Demasiados espectadores viendo el vuelo del Barça femenino? ¿60 mil seguidores jaleando a mujeres futbolistas que quieren y pueden reinar otra vez en el continente? Los hombres de can Barça no atinan con lo de Europa. Ellas, con maravillosa recurrencia. En fin. Demasiados "demasiados". Es lunes, perdón.

Tuesday evening message with Pastor Sam Lee. Follow us on Instagram @christianlifeaustinya to stay up to date with the exciting things happening here Tuesday nights at CLYA.

El análisis de la eliminación del Atlético de Madrid en semifinales de Champions y la última hora de Real Madrid y Barça con el Caso Mbappé y la preparación de un Clásico en el que el Barça puede ganar matemáticamente LaLiga.

Sunday morning message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

In this episode I sit down with Raymond Chou (@raymondchoujj) and we talk about his experience coaching the UCSD team using CLA, our training here at Corvus, brainstorm games for berimbolos, the physics and anatomy lens of jiu jitsu, and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

Today, I have the pleasure of speaking with Dan Spector, partner at Hanson Bridgett, an Am Law 200 California-based law firm and the first law firm recognized as a certified B Corp. Dan is a trial lawyer, mediator, and arbitrator whose practice focuses on trust, probate and complex civil cases involving families. He has been named in multiple years as a Super Lawyer by his peers for Northern California in the area of Trust and Estate Litigation and a statewide mediation and private neutral panelist for Judicate West, a professional neutral company with offices throughout California. Dan is a member of the California Lawyer's Association's (CLA) Trust and Estates Section and Litigation Section, as well as the Sacramento County Bar Association's Probate, Trust and Estate Planning Section. He has recently been selected to serve on the Executive Committee for CLA's Trust and Estate Section (TEXCOM), for which he participates in various subcommittees, including the Litigation, Incapacity and Legislation subcommittees. He also serves as a Judge Pro-Tem in the Sacramento Superior Court and has been named as an expert witness on issues relating to trust, probate, and litigation matters. Dan has lectured at U.C. Davis before the Sacramento County Bar Association, CCLSA and the California Society of Certified Public Accountants on the topics of civil litigation and trust and probate litigation. He has served on numerous non-profit boards throughout Sacramento, including as Chair of the Boys and Girls Club of Greater Sacramento, board member of the San Juan Unified School District Superintendent's Advisory Board, board member of the St. Ignatius School Advisory Board, board member of the Anthony M. Kennedy Learning Center, and Chairman of the Board of Del Paso Country Club. Dan served as General Chairman of the 2015 United States Senior Open Golf Championship, the single largest sporting event in Sacramento's history. Dan and his firm Hanson Bridgett are values advisor members of FOX, and we are thrilled to have their expertise within our membership community. We've talked about conflict on this podcast before, but today we'll learn more about Dan's area of expertise – "active conflict". Dan explains for our listeners how active conflict is defined and how it is manifested in both pre-litigation and litigation situations. Families are complex, and family dynamics and the emotional undercurrents that run through the relationships among family members present a unique challenge for both clients and professionals in our field. Dan shares his experience on how families get to the active conflict stage, and he describes the common pathways and the ways family members and their family offices can recognize them. In many cases, significant changes – and resulting conflicts – within a family are triggered by the death of a key family principal. So, one practical consideration is to distinguish between pre-mortem and post-mortem conflict situations. Dan talks about the main differences between family conflicts that take place before vs. after a major death in the family. Active conflict can be very painful for families. Dan provides an outline of the options available to families for managing and resolving active conflict, including the different professional channels and techniques they can resort to. Don't miss this illuminating conversation with a leading expert and practitioner in the field of family conflict management and resolution.

Wednesday evening message with Pastor Sam Lee. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Tuesday evening message with Pastor Sam Lee. Follow us on Instagram @christianlifeaustinya to stay up to date with the exciting things happening here Tuesday nights at CLYA.

What does it really take to pay off massive student loan debt? Is aggressive repayment the smartest move—or just the most freeing one? In this from the vault episode, and the second installment of our three-week student loan series, Dr. Lauryn and Kirby revisit their own journey of eliminating $175,000 in student loans in five years, sharing the mindset shifts, sacrifices, and lessons they learned along the way. If debt feels overwhelming, this conversation will give you clarity, hope, and practical direction.They break down income-driven repayment plans, interest traps, budgeting strategies, lifestyle downsizing, staying aligned as a couple, avoiding comparison culture, and using raises, bonuses, and extra income to accelerate payoff. They also reveal what they wish they had done differently while still in school, and why becoming debt free changed their lives far beyond money.Key Takeaways:Student loan repayment starts with knowing your numbers. Understand your total balance, interest rates, repayment options, and how much of each payment actually hits principal.Paying off debt fast often requires lifestyle tradeoffs. Smaller housing, cheaper cars, tighter budgets, and resisting comparison can create massive long-term financial freedom.Windfalls should become wealth builders. Raises, bonuses, tax refunds, and side income can dramatically shorten payoff timelines when redirected toward debt.Debt freedom is emotional as much as financial. Removing a six-figure burden can reduce stress, improve relationships, and create future flexibility.Resources:Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLAHolistic Marketing HubHolistic Marketing Hub

Sunday morning message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Wednesday evening message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

In this episode, host Janet Michael chats with Kit Redmer, Communications Director for the City of Winchester, and several of her fellow Civic Leadership Academy (CLA) classmates about their experiences in this immersive, nine-month program designed to connect residents with their local government. What is the Civic Leadership Academy? The CLA is a program run by the City of Winchester that gives civically minded residents an inside look at how their city operates. Participants tour city departments, learn about the budget, meet city staff, and discover ways to get more involved. The program runs September through May, meeting the third Friday of each month from 1–4 PM. Applications are now open! The next cohort begins in September. Up to 20 Winchester residents will be selected.

Sunday morning message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

In this episode we get to talk to Rod (@intheblack.jj) from Standard Jiu Jitsu. Rod has been training under Greg Souders for many years and we talk about the evolution of Standard Jiu Jitsu, the CLA wave in jiu jitsu, making content for the Youtube Channel, Standard Jiu Jitsu, and their Skool Community. Hope you enjoy!  Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

After exposing the ClA and their involvement in the drug smuggling business to fund their many "secret" missions, Gary Webb was found dead. Reported as a suicide, questions arose after it was discovered that he had taken two shots to the head. Is that possible? Let's look into it.Email us at: downtherh@protonmail.com

I was delighted this week to visit again with Alexandra Dunn, President and Chief Executive Officer of CropLife America (CLA), and my colleague Jim Aidala, to discuss some of the issues facing the crop protection industry. Alex's amazing career has prepared her well for her demanding job. After graduating from law school and a brief stint in private practice, Alex served as general counsel for the National Association of Clean Water Agencies, then went on to become the Executive Director and General Counsel of the Association of Clean Water Administrators before serving as Executive Director and General Counsel of the Environmental Council of the States. In 2018, Alex served as the U.S. Environmental Protection Agency (EPA) Region 1 (New England) Administrator and was, in 2019, appointed Assistant Administrator of EPA's Office of Chemical Safety and Pollution Prevention (OCSPP), where she served until 2021. Alex returned to private practice here in Washington, D.C. before becoming President and CEO of CropLife America in 2024. Last year, Alex was appointed by the U.S. Department of Agriculture (USDA) to serve on the Agricultural Policy Advisory Committee for Trade. As if this were not enough, Alex has served as Chair of the American Bar Association (ABA) Section of Environment Energy and Resources, as Dean of Environmental Law Programs at the Elisabeth Haub School of Law at Pace University, has served on the Board of Directors of the Environmental Law Institute (ELI), and is current President of the American College of Environmental Lawyers (ACOEL). Jim is Senior Government Consultant at B&C and, like Alex, a past Assistant Administrator of the EPA Toxics Office, known now as OSCPP. Alex, Jim, and I discuss agriculture and trade policy, how CLA has been addressing "Make America Healthy Again" (MAHA issues), crop protection and agricultural chemical communication issues, some pesticide registration challenges, preemption, and even some Endangered Species Act (ESA) issues. ALL MATERIALS IN THIS PODCAST ARE PROVIDED SOLELY FOR INFORMATIONAL  AND ENTERTAINMENT PURPOSES. THE MATERIALS ARE NOT INTENDED TO CONSTITUTE LEGAL ADVICE OR THE PROVISION OF LEGAL SERVICES. ALL LEGAL QUESTIONS SHOULD BE ANSWERED DIRECTLY BY A LICENSED ATTORNEY PRACTICING IN THE APPLICABLE AREA OF LAW. ©2026 Bergeson & Campbell, P.C.  All Rights Reserved

Wednesday evening message with Guest Pastor Reid Johnson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Farmers in Northern Ireland have been holding tractor protests and blocking traffic. They're asking for more financial help as they face rising fuel prices. The government in the Republic of Ireland has told farmers there, that 100 million euros are being made available to support them. The huge rises in fuel costs since the war in the Middle East, may be putting pressure on households across the UK, but farmers say their costs are being pushed so high, they could be facing a crisis for their businesses. The Country, Land and Business Association, the CLA, has revealed it made two bogus applications for licensed waste carrying. Businesses can apply for these licences and then charge people to take away their rubbish. The CLA made the applications to prove the system is flawed, one application was made on behalf of a cow called Beau Vine and another for a fictitious character called Laurie Load, both were approved by the online system, with no checks. National Parks are celebrating 75 years of existence and we're talking about them all week. Today, we're heading to the Black Mountains in Bannau Bryceiniog or the Brecon Beacons as it's also known, where a peat land restoration project is making a big difference to the landscape.Presenter = Anna Hill Producer = Rebecca Rooney

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:

What does it really take to grow your business, increase your income, and still protect your marriage and family? Is it actually possible to scale without losing what matters most?In this episode, Dr. Lauryn is joined by her husband Kirby to break down the 4 rules they're currently living by as their life and business expand faster than ever. They share how they stay grounded in their core values while navigating growth, money decisions, and the pressures of entrepreneurship. From strengthening individual mental, physical, and spiritual health, to showing their kids the real side of building a business, to leveraging experts and aligning their money personalities—this conversation pulls back the curtain on what it actually looks like to build a life of impact, wealth, and connection at the same time.Key Takeaways:Growth requires personal discipline across all areas of life: Scaling a business and income demands strong spiritual, mental, and physical habits to avoid burnout, misalignment, and relationship strain.Your family should see the full reality of success: Showing both the rewards and sacrifices of entrepreneurship helps build perspective, work ethic, and realistic expectations around money and lifestyle.Leveraging experts accelerates decision-making and reduces conflict: Hiring coaches and mentors provides clarity on what to do—and what not to do—while removing friction in business and marriage decisions.Understanding money personalities is key to financial harmony: Balancing spender vs. saver tendencies allows couples to make aligned financial decisions without resentment or constant conflict.Resources:This is your last chance to join Dr. Lauryn's Personal Brand Protocol—a 90-day program designed to help clinicians build authority, grow online, and create new opportunities beyond their practice. Starts April 19th, secure your spot now!Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeEpisodes Referenced:191 - The Annual Partner Meeting Explained (Spotify)314 - The Real Path to Wealth and Financial Independence feat. Garrett Gunderson (Spotify)317 - The Truth About Quantum Leaps (Spotify)#EntrepreneurLife #BusinessGrowth #MoneyMindset #MarriageAndMoney #WealthBuilding #EntrepreneurCouple #PersonalDevelopment #Leadership #WorkLifeBalance #HighPerformance #SheSlaystheDay #SheSlays #Chiropractic #ChiropracticPodcastMentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLALearn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!Do you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.Chiro MatchmakersHolistic Marketing HubHolistic Marketing Hub

Sunday morning message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Wednesday evening message with Pastor Brad Wilkinson. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Why do so many doctors feel stuck when it comes to building a personal brand? Is it lack of time, confidence, or just not knowing where to start? In this episode, Dr. Lauryn sits down with Dr. Tara Carlson to unpack the real reasons healthcare providers stay on the sidelines—and what finally pushes them to take action. If you've ever thought “I should be doing something online… but I'm not ready yet,” this conversation will hit close to home.Together, they dive into Tara's journey from years of hesitation to finally launching her brand, how personal experience shaped her niche, and why perfection is the biggest thing holding doctors back. They also discuss overcoming fear of being on camera, why B-minus work wins online, how to stop chasing views, and why 2026 is the year doctors start reclaiming authority in the online health space.Key Takeaways:Perfection is the enemy of consistency in personal branding. Doctors often delay starting because they aim for A+ content, but consistent B-minus execution is what actually builds authority and traction online.Your personal story is your most powerful marketing asset. Leaning into lived experience—rather than broad clinical knowledge—is what drives engagement, consistency, and audience growth.It's not too late to build a personal brand as a healthcare provider. As more doctors enter the online space, early adopters still have a massive opportunity to establish authority and capture attention.About the Guest:Dr. Tara Carlson is a chiropractor specializing in nervous system health and metabolic healing. With a personal history of yo-yo dieting and metabolic challenges, she found a breakthrough through continuous glucose monitoring and now helps others better understand their blood sugar, metabolism, and overall health. Through her growing online presence as “Your Glucose Girl,” she is empowering patients and audiences alike with practical, experience-driven insights.Follow Dr. Tara on InstagramResourcesYou didn't earn a doctorate to be outpaced by influencers—step into your authority with Lauryn's The Influential Doctor bootcamp. In just one week, you'll learn how to amplify your voice, grow your influence, and turn your expertise into real impact. Bootcamp runs Sunday April 12th - Sunday April 19th, reserve your spot now!This is your last chance to join Dr. Lauryn's Personal Brand Protocol—a 90-day program designed to help clinicians build authority, grow online, and create new opportunities beyond their practice. Starts April 19th, secure your spot now!Follow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLALearn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!