Podcasts about unlock your self healing mechanism

— Do you ever wonder what your life would be like if you had the body of your dreams without stressing over it? To be healthy and at your ideal body weight? Not having to suffer through exercise you don't like or being on the diet that you can't wait to end? The human body is absolutely amazing. It can self-heal almost any sickness and stay at a happy body weight. It can even tell you how to get there. Your body has been programmed for millions of years. Now you need to connect with it to become aware of what it needs. Communicating is an easy process. Get to know and crave food that is best for your body, which exercise or diet is ideal, and joyful for you, and how to stay healthy during times when you don't have a chance to be your body's best buddy. The weight-loss and drug industries are some of the highest profitable businesses in the world for one main reason. Their solutions rarely work for the problems. People who don't find help come back to try another diet next year, another miracle pill, or hope to stick with a new kind of exercise program. There is a small chance that they will succeed. These industries are well aware of it. Just as you cannot control your breathing or your digestion, you cannot boss your body around. The only way to win is to become friends with your body. You have to care enough to gain your body's trust in order for it to work with you.  Valeria Teles interviews Otakara Klettke — the author of the international best-selling books: “Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism and Hear Your Brain Whisper: How to Unlock Your Mind's Potential.” Otakara Klettke is a former investigative TV reporter and also the author of the children's fictional book series Detective Bella Unleashed. Her #1 best-selling non-fiction book became an instant hit since it was published in 2016 and reached tens of thousands of readers. Her audience calls Otakara the Body Whisperer and after the rise of the pandemic in 2020, she owned up to the title and started teaching people to become their own body whisperers. She has an unconventional method and coaching that brings joy and achievement to all her clients. The success of her book, her knack for communicating to a broad audience, and her ability to break down complicated subjects into compelling yet easy-to-understand information have earned Otakara many interviews on podcasts such as Learn True Health, Discover Your Talent, as well as on other radio, webinars, and workshops. She is available to share her expertise on health, writing, self-publishing, homeschooling, and the importance of reading for children. To learn more about Otakara Klettke and her work, please visit: otakaraklettke.com To schedule a complementary Body Whisper session with Otakara, please visit: calendly.com/otakara/hear-your-body-whisper To schedule a complementary session with Otakara, please visit: https://calendly.com/otakara/hear-your-body-whisper     — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Otakara Klettke is a coach and international bestselling author of “Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism,” and newly released” Hear Your Brain Whisper, How to Unlock Your Mind’s Potential.” Otakara’s passion for the human body and the self-healing mechanism we all possess has earned her the nickname Body Whisperer. Besides our brains and bodies, Otakara is enthusiastic about anything from nature.

Hi, I am a former investigative TV reporter and current international best-selling author of Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism, as well as the children's fictional book series Detective Bella Unleashed. My #1 best-selling non-fiction book became an instant hit since it was published in 2016 and its Russian translation rights has recently been picked up for all Russian-speaking countries. https://www.linkedin.com/in/otakara-klettke-ba699512a/

Otakara Klettke is an international bestselling author of “Hear Your Body Whisper; How to Unlock Your Self-Healing Mechanism”, and newly released “Hear Your Brain Whisper, How to Unlock Your Mind's Potential”.She is also an author of the bestselling children's book series “Detective Bella Unleashed”.She is passionate about anything from nature, whether it's a human, animal, or the whole universe. She is an avid supporter of eco-friendly life and education, fascinated by scientific studies, and an incurable traveler.In today’s episode, Otakara and Monique are talking about how Otakara suffered from many unfortunate health conditions, which kept her in bed for many days at the time. Without anything to watch on TV, and with a massive library her parents had available, she developed a passion for reading quality books. From an early age, she fell in love with folk fairy tales from around the world which later on turned into her passion for writing books herself. HOT TOPICS OF THE EPISODE[1:31] - Monique introduces her guest, Otakara Klettke.[1:48] - Tell everyone who are you, what do you do, where are you from and where are you now?I'm an author and books are my world.I was born in the Czech part of the former Czechoslovakia.I live in the United States in Oregon,[3:00] - What made you decide to move to the U.S.A?I used to come here at least once a year.I went to Florida and I met my husband who was from Oregon.[4:54] - Tell me about your childhood.I was growing up during communism.I was affected, but not at the same time. Not in a way people think.[23:340] - Otakara talks about how accents make her feeling so excluded.[40:12] - Tell me about the new book and what it's all about.It is about the human brain. It's about how we can tune up our brain into its best possibilities and it focuses a lot on our neurotransmitters and the way the brain functions. [42:05] - How did you get started writing these types of books?This book about the brain actually follows my first book “Hear your body whisper; How to unlock your self-healing mechanism”.Part of it was based on my childhood. [1:01:15] - When is your book coming out?July 22, 2020Coming out on international brain day.[1:11:41] - What does efficiency mean to you?Efficiency means to focus clearly and get things done whatever it needs to be in a shortest amount of time.[1:12:32] - Which of the three things would you keep doing over and over again, to get back to success againDancingBooksTraveling AWESOME RESOURCES THAT WE TALKED ABOUT IN THIS EPISODEBook 1: https://www.amazon.com/Hear-Your-Brain-Whisper-Potential-ebook/dp/B084VHK8CVBook 2: https://www.amazon.com/Hear-Your-Body-Whisper-Self-Healing/dp/0997907010IMPACTFUL QUOTES OF THIS EPISODE“If you focus on changing the chemistry of your brain, you can change how you feel, if you change how you feel you can become more productive, you can become better and do what you love and you can change the things in your life a lot just by tuning up your brain.” - Otakara Klettke“Efficiency means to really focus clearly and get things done whatever it needs to be in a shortest amount of time.” - Otakara KlettkeFIND MORE ABOUT OTAKARA KLETTKE HEREWebsite: https://otakaraklettke.com/Facebook: https://www.facebook.com/Otakara-Klettke-310683582710963/ See acast.com/privacy for privacy and opt-out information.

Otakara Klettke-  Otakara Klettke: I am a former investigative TV reporter and current international best-selling author of Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism, as well as the children’s fictional book series Detective Bella Unleashed. My #1 best-selling non-fiction book became an instant hit since it was published in 2016 and its Russian translation rights have recently been picked up for all Russian-speaking countries. I have a knack for communicating to a broad audience, and ability to break down complicated subjects into compelling yet easy-to-understand information which have earned me many interviews on podcasts such as Learn True Health, Discover Your Talent, as well as on other radio, webinars and workshops. I am available to share my expertise in health, writing, self-publishing, homeschooling, and the importance of reading for children. Currently, I am working on a new book titled Hear Your Brain Whisper: How to Unlock Your Cognitive Potential.    Contact: Facebook Linkedin   Previous Episode 2400 Listen to another #12minconvo

Otakara Klettke was born in the Czech part of former Czechoslovakia in 1976 and grew up in a small town under a communistic regime which fell in 1989. In her early twenties, she became an investigative TV reporter on a national TV NOVA in the Czech Republic. She was fascinated by journalism in written or video form. Being able to research certain subjects while constantly challenging the brain with new discoveries fueled her polymath personality. In 2016 she wrote her debut book Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism, which became an international bestseller. The huge success of this book lead Otakara to be a guest on many podcasts and radio shows. The book was also picked up by an international publisher and is available in Russian worldwide. Rights for other languages are currently being discussed. We discuss many topics including Hemp and CBD, which her husband has been involved with the industry for a couple of decades. We aired the show and the video version can be found here: https://youtu.be/GmvzwZVjC18  During the show, we mention a free Webinar about growing Hemp. This is where you sign up: https://zoom.us/webinar/register/WN_Hhg_HpaNSi2MMNyUdx7gog?fbclid=IwAR1g2JrJ3ed_lZ80rOWIAJkMErv16XTk_xuDcL0JeOH4QH-_s6xM3i1STPs  You can find out more about Otakara here: https://otakaraklettke.com/  Thanks for listening. Please hit the subscribe button, tell a friend, or give us a rating. It helps the show to be seen.  The show can be found on Itunes, Google Play, Castbox, Spotify, TuneIn, Podbean or anywhere a podcast can be heard. You can View some of the shows from our Live Stream here: https://www.youtube.com/user/AGPfacecast  Don't forget, we have a phone number for you to leave a voice mail. 361-433-5739 Today's episode is brought to you by M&C Designs and The Wizards Workshop. Music is by XTaKeRuX and from his Beyond The Grave Album Do you want $5.00 for FREE??? Of course, you do! Download the Cash App today and you will receive $5.00 TODAY for using it. The best thing about the cash app is that for every referral you send, you'll get $5.00. Also, Boosts. Do you drink coffee? How about getting $1 off your cup of coffee every time you use the Cash App at your favorite coffee shop, like Starbucks or save 10% on your next purchase at Chick-Fil-A Download the Cash App today and they will send you $5.00 free and they send you and your friends $5.00 for every referral, just for trying it. Sign up Today and receive your very own Cash App Debit Card. http://cash.me/app/CQTCSSW     

Otakara Klettke is a former investigative TV reporter and current international best-selling author of Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism, as well as the children’s fictional book series Detective Bella Unleashed. She is passionate about anything from nature, whether it’s a human, animal, or the whole universe, and often talks about these subjects as a guest on podcasts or radio. She is an avid supporter of eco-friendly life and education, fascinated by scientific studies and what they come up with, and an incurable traveler. Otakara lives with her family and pets in Oregon, and is currently working on a new book titled Hear Your Brain Whisper: How to Unlock Your Cognitive Potential. See acast.com/privacy for privacy and opt-out information.

Otakara Klettke is an international bestselling author of Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism. (USA), (UK), (France) and (Canada). From a sick child and constant health limitations, she spent the first 20 years of her life often being bound to a hospital or home in bed. When she slowly discovered that there is a way to communicate with her body her life turned around. You can learn more about Otakara by connecting through her Facebook.  For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram  

Otakara Klettke – Hear Your Body Whisper Otakara Klettke is an international bestselling author of Hear Your Body Whisper; How to Unlock Your Self-Healing Mechanism, and children's book series Detective Bella Unleashed. She is passionate about anything from nature, whether it's a human, animal, or the whole universe.She is an avid supporter of eco-friendly life […] The post Ep. #36 – Otakara Klettke – Hear Your Body Whisper appeared first on The Get Foxy Show.

During this interview, Otakara Klettke speaks with us about her experiences as an international bestselling author of Hear Your Body Whisper; How to Unlock Your Self-Healing Mechanism, and children’s book series Detective Bella Unleashed. She is passionate about anything from nature, whether it’s a human, animal, or the whole universe, and often talks about these subjects as a guest on podcasts or radio. She is an avid supporter of eco-friendly life and education, fascinated by scientific studies and what they come up with, and an incurable traveler. When asked about challenges in writing her first book, she said, "There was really nothing left for me to lose, nobody really knew about me, so it was not like if I failed the whole world would be completely disappointed. I told myself it's okay if I screw up. It's okay if it's not perfect. The main goal is to just show my own self that I can do it." "My huge transformation wasn't just in writing the book. It was the entire journey. I looked at a goal, to bring it to life and I commited to it. I got up every single day, extra early and I got a discipline that I don't think I ever had in my life." "In order to be successful, the important part is to experience the failure. For me, it was to know that my English is not good enough and to be okay with that. A lot of times we are afraid of something that might happen. Once I wrote a whole book, it wasn't such a big deal. Sometimes your weakness is your strength." Learn more here: http://otakaraklettke.com/ https://www.facebook.com/otakara.klettke www.linkedin.com/in/otakara-klettke-ba699512a See acast.com/privacy for privacy and opt-out information.

My guest today is holistic health author Otakara Klettke. As a child Otakara was so sick she couldn’t even carry her school books. She spent most of her childhood in and out of hospitals and doctors offices.  Drugs, treatments, and surgeries only made her feel worse.  If she had stayed on that path she would have lived a very short, sick and painful life. In our interview, Otakara shares how she broke free from the old patient paradigm of giving over our personal power to doctors and found her path to true healing. She became a personal fitness trainer, adventurer, and TV reporter while continuing to grow stronger and healthier than ever. Now she teaches others how to listen to their body, advocate for their own care and follow holistic methods for gaining true health. She learned to never let doctors dictate the quality of her life. In her book, Hear Your Body Whisper, she shares how she said “No!” to the limitations of her health problems, left doctors in the dust, and started living life to the fullest. In our interview, Otakara shares about the ability of your own body to self-heal. We discuss helpful microorganisms that live inside and outside of the human body, about meditation, food, exercise, time in nature and many other key points to keeping the body healthy that aided Otakara in breaking free from her childhood illness. Three key points that Otakara brings up are: How to tune inside of your body and understand messages your body is sending you. How to stop the war between the mind and the body. How to switch to organic food without increasing your budget. Recommended Reading: Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism by Otakara Klettke  http://amzn.to/2e5JNGR Survival of the Sickest by Dr. Sharon Moalem: http://amzn.to/2ed6hcL ------------------------------------------------------------------------------- If this episode made a difference in your life please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com/ ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com and a FREE health coach will help you! http://takeyoursupplements.com/ ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook/ ------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth/ or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast/ YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast/ YouTube: http://bit.ly/LTH-YouTube-Subscribe -