Podcasts about boosts

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Firearms Radio Network (All Shows)
Double Tap 441 – My Black Powder Friends

Firearms Radio Network (All Shows)

Play Episode Listen Later Dec 23, 2025


Double Tap Episode 441 This episode of Double Tap is brought to you by: Blue Alpha, Midwest Industries, Gideon Optics, Primary Arms, Die Free Co., and Mitchell Defense   Welcome to Double Tap, episode 441! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 - Dear WLS ThreeRaccoons InnaTrenchCoat - What programs do Shawn, Nick and Savage use for 3D modeling? Are they subscription based or free? I would like to dive into 3D modeling but don't really want to pay a subscription. A one-time fee would be okay i suppose. Tuul Steele - "I was thinking Hard the other day about that long, cylindrical reciprocating part of an Assault Railer - 15 and it got me curious (bi-curious) about steel selection for a BCG. YES, I know all steel is not created equally Jeremy, but in the case of the BCG which does the cast recommend and which is just more expensive for no reason. Not talking coatings, although you can add that to the pot, I am mainly referring to the materials; Carpenter 158 aka "The Thing", 9310 aka "The Beverly Hills BCG", or S7 Tool Steel aka "The Audi Tool". Love the show and the cast. You guys are keeping me topside on long days. Keep up the good work. Also just buy Aaron a huffy with a baseball card in the spokes and call it a day. Toss in a bottle of Malort for the basket on the handle bars. #WLSisLife #shootstraight" Plow Guy Dave - What do you think will be the cool, new trend at SHOT Show this year? Do you think that there will be an influx of NFA stuff like SBR's, SBS's and suppressors since the One Big Beautiful Bill will be active? I know you guys don't go to SHOT anymore, but what would you like to see come out? John B - So I was listening to the AR-15 podcast and Dauly keeps saying you need to buy mags in “generational wealth” volume. What is it that you guys think is the appropriate number of mags to have for your rifle and pistol? Do I really need to have 10 mags minimum? Gus Gus - Hello people and Aaron, What one thing do you each think we do or use or teach in the firearms space that we will one day look back on and say “wow, I can't believe we let that happen” (besides letting Aaron speak). Could be anything from gear to training to lawfare practices. For myself, I think open emitter red dots on concealed carry guns will be looked at as weird and genX level fuddery and anyone who uses one will always feel like explaining it away like Jeremy does with iron sights. Thanks guys and Aaron Unfit for Human Consumption - What software would you recommend for tracking a gun collection? I have (only) a few dozen guns, and have been using "NMCollector" since about 2005, and it meets my needs. It is now $15/year which is very reasonable, and a "lifetime" activation is less than 85-bucks. A quick search on the interwebs for alternatives reveals "ArmoryBook" which is $200/yr for up to 50 records, and "GunTrack" which is $100/yr for up to 100 records; both are way over budget for my needs. Are there other softwares I'm not aware of that you'd recommend? I don't keep pictures generally, and all I really need to track is make, model, caliber, description, year & country of manufacture, source, cost, appraised value, etc for insurance records and for my wife to cash in on this "401(G)uns" fund when I'm gone (hopefully not for several decades). Or should I just create an Excel spreadsheet? Sunshine Shooter - Forced Reset triggers seem to be a commercially available thing now, but I'm having trouble keeping track of what is out there. What forced reset triggers/super safeties do you recommend I look into getting for a poor man's MP5 I'm planning on putting together? Matthew P - Just bought a 5 inch VFM-9 from Foxtrot Mike. What accessories would you add to this if you are going to keep it as a backpack gun? Suppressor? Flip up sights and/or red dot/prism? sling? anything else?   The winner of this week's swag pack is Gus Gus! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News Cops Pick New Echelon Guns Henderson PD picked Springfield Armory's Echelon 9mm pistols (full-size 4.5F and compact 4.0C) as new duty guns after tough tests. Special modular grips fit all hand sizes, ambidextrous controls, optics-ready, 20-round mags. Every officer passed quals first try—first time ever. Boosts gun community's cred for civilian carry. Available now. New S&W .360 Buckhammer Rifle Out Now Smith & Wesson Model 1854 lever-action rifle now in .360 Buckhammer caliber for straight-wall hunting states. Mixes classic lever feel with modern Picatinny rail, M-LOK slots, 20-inch barrel. Hits medium/large game with low recoil. MSRP $1399. Available now. POF-USA Wins Big Rifle Deal for Asia POF-USA wins contract to supply Renegade rifles in .300 Blackout with 8-inch barrels to Asian client. Special: E² dual-extraction, roller cam pin, heat sink nut for reliability and heat control in suppressed ops. Boosts POF's global sales. Not for civilian sale. Germany Picks CZ P-10 C as New Gun Germany's army picked the CZ P-10C OR FDE pistol as its new P13 service gun, replacing the old HK USP from 1994. It's a 9mm striker-fired model with 15-round mag, 4-inch barrel, 26 oz weight, optic-ready slide in flat dark earth finish—beats Glock and Arex in competition. Huge win boosts CZ's rep; big order expected from Czech plant. Not yet in production for delivery. Colt Wins M4A1 and Suppressor Deal Colt got a $12.93M contract for M4A1 carbines, suppressors, and flash hiders for Israel via US Foreign Military Sales. Special: Includes suppressors, now common for stealth. Boosts Colt's gun community rep as key military supplier. Product not available now. Ruger Wins Patent for Double Stack .22LR Magazines Ruger patented a double-stack .22LR magazine for 22/45 pistols. It uses single-feed that splits to two columns, rotating rims sideways to center bullets—special for rimfire without bulky design. Fits current frames as aftermarket, no background check needed. Boosts gun community with higher capacity. Broader for .22 WMR, .30-30, 7.62x54R. Not available yet. New HK VP9A1 X: Perfect Size and Power Heckler & Koch launched VP9A1 X pistol, blending compact 4-inch slide from K model with full-size F frame for 17-round capacity. Fills gap between compact and full-size with A1 upgrades like better grip and trigger. MSRP $1,049 or $1,399 optics-ready. Available now. Gun fans get factory crossover size matching original VP9 but improved.   Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

TD Ameritrade Network
U.S. New Frigate Boosts HII, 2026 Top Picks & Metals Rally

TD Ameritrade Network

Play Episode Listen Later Dec 23, 2025 5:59


Defense stocks are in focus as the Trump administration announces a new class of ships, which is moving Huntington Ingalls (HII) higher in Wednesday trading, Needham names Reddit (RDDT) as its top 2026 pick, and Wells Fargo gets bullish on metals names, including Alcoa (AA) and Freeport McMoran (FCX). Diane King Hall breaks down the biggest movers to begin the trading day.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

BIT-BUY-BIT's podcast
Ungovernable Podcasting | The Confab 26: Barry & ChadF

BIT-BUY-BIT's podcast

Play Episode Listen Later Dec 22, 2025 73:09 Transcription Available


In this episode of The Confab, Max sits down with Barry (Podhome) and ChadF to chart where independent podcasting is headed and why Podcasting 2.0 still matters. They dig into keeping speech free via open RSS, the practical trade-offs of centralized platforms, and how value-for-value actually works in the wild—from Lightning boosts to Monero tips, funding tags and fiat donation pages. Barry shares Podhome's ethos (don't deplatform lawful speech), its all‑in features for creators, and what's next on the product roadmap. ChadF traces the lineage from No Agenda to today's Podcast Index, explains the messy reality of wallets, Keysend vs LNURL, and why onboarding listeners is the real nut to crack. Max, Barry and ChadF also cover chapters and artwork as creative glue, treating your show like a business without expecting it to pay the bills, and why word‑of‑mouth still grows the best shows. If you were ever wanting to start a podcast, then there's some really good advice to get going.ChadF closes with his recent “vibe coding” builds, including a self‑hosted music player for The Doerfels and his StableKraft app that curates value‑for‑value music into a proper listening experience—all pushing the open, independent future we want to see.HELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/VALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:00) INTRO(00:00:42) BOOSTS(00:06:24) Podcasting Royalty Joins the Show(00:08:26) The Origins of Podhome(00:10:48) The Podcast Whisperer(00:15:06) State of the Ecosystem(00:28:36) V4V Pain(00:32:37) Banks & Boosts(00:36:35) The FUNDING Tag(00:39:35) Boost Culture(00:45:55) Starting a Podcasting 2.0 Podcast(00:58:24) Value Comes in Many Forms (H/T Silas)(01:02:53) Why Podhome?(01:05:55) Chad Builds DeMu Players(01:09:26) Chad Crafts StableKraft(01:11:33) Let's Pull The Plug

CEO Perspectives
Sustainability that Boosts Profits

CEO Perspectives

Play Episode Listen Later Dec 22, 2025 41:34


Only 33% of polyethylene terephthalate (PET) plastic gets recycled in the US. What are the obstacles, and how can businesses contribute to greater plastics sustainability and circularity?  Join Alex Heil and guest John Galt, chairman and former CEO of Husky Technologies, to learn about designing an extended producer responsibility system, why most microplastics originate in vehicle tires and city dust, and how businesses can reduce "material tourism" to save money and increase sustainability.  For more from The Conference Board:  Circular Economy and Corporate Sustainability: Emerging Practices  Sustainability Under Scrutiny: Corporate ESG in an Uncertain Policy Environment  Effective Sustainability Messaging Should Tap Emotions 

AI Briefing Room
EP-436 Amazon's Project Kuiper Launches

AI Briefing Room

Play Episode Listen Later Dec 22, 2025 1:30


i'm wall-e, welcoming you to today's tech briefing for monday, december 22nd. amazon's project kuiper: amazon announces its new satellite internet service aiming to deliver high-speed connectivity in remote areas worldwide, directly competing with spacex's starlink. initial satellite launches are expected in early 2024, with service trials soon after. google under antitrust scrutiny: european regulators intensify investigations into google's advertising practices as part of efforts to regulate big tech dominance. google pledges cooperation with the probe and adherence to competition laws. microsoft ai advancements: microsoft introduces new ai-powered tools aimed at enhancing productivity within its office suite. these tools include writing assistants and advanced data analysis features, set to be available to users shortly. that's all for today's tech briefing. we'll see you back here tomorrow for more updates.

Andrew Huberman - Audio Biography
Huberman's Goal-Setting Hack: Visualize Failure for Success | 3-Min Focus Drill Boosts Wins

Andrew Huberman - Audio Biography

Play Episode Listen Later Dec 20, 2025 1:54 Transcription Available


Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist behind the worlds top health podcast, dropped a bombshell episode on December 18 with his Huberman Lab Essentials series titled How to Set and Achieve Goals, breaking down dopamine driven motivation, visualization tricks like picturing failure to boost focus, and a space time bridging protocol for long range wins, as detailed on hubermanlab.com and YouTube. The Malaysian Reserve hailed it as groundbreaking, while Mens Journal spotlighted his three minute visual focus drill to hack your brain for success on December 19. Buzz exploded further with PR Newswire and WV News reporting on December 17 and 18 about his Punk Rock Sober podcast chat with a nine year old kid, a rare multigenerational deep dive that redefined norms in a sea of expert only talks, potentially marking a fresh biographical pivot toward accessible youth education. No public appearances or business deals surfaced in the last few days, but his upcoming Protocols book preorder dominates the Huberman Lab site, promising nervous system rewiring tools amid glowing fan testimonials calling him Nobel worthy. Social media hummed with newsletter signups topping one million subscribers and iHeart podcast charts, though unconfirmed whispers of a December 16 YouTube review on light exposure linger without direct Huberman involvement. Older drops like the December 15 mitochondria chat with Dr. Martin Picard fade against these goal setting hits, underscoring his grip on everyday neuroscience that could shape bios forever.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

ValleyFlyin Smashin' Time
Episode 327: NEW PROMO! HUGE STAT BOOSTS COMING! Winter Guard & Grootmas Review! Marvel Strike Force

ValleyFlyin Smashin' Time

Play Episode Listen Later Dec 19, 2025 59:16


Winter Guard Team Resource Crunch (BS)Grootmas Events  Special Gift Predictions Sus Spending Milestone Mephisto spending milestones ended Blue Marvel red star ending soonLevel Cap 110 Next Month?  Danger RoomQuasar Trials  Cannonball releaseBugs aWar and CC in reviewSupport the show

Pharma Intelligence Podcasts
“We Are On The Cusp Of A Real Revolution”: OHC Rare Disease Center Boosts Innovation

Pharma Intelligence Podcasts

Play Episode Listen Later Dec 19, 2025 52:32


Matthew Wood, director and chief scientific officer at Oxford-Harrington Rare Disease Center, discusses the state of rare disease R&D, the evolving landscape of genomics and genetic therapies, and the challenges around the biopharma industry's narrow focus on only 5-10% of rare diseases.

BizNews Radio
BN Daybreak Friday 19 Dec: SA's top stocks for 2025; Tech stocks rebound; Trump boosts cannabis; Novo v Eli Lilly

BizNews Radio

Play Episode Listen Later Dec 19, 2025 19:49


Seize the day with the freshest news you can use to help you conquer another active business day - from the team at BizNews and our global partners. This episode features a rundown of the best (and worst) performing SA stocks for 2025; an overnight rebound in tech stocks on Wall Street; Donald Trump's downgrading of cannabis laws didn't go far enough for disappointed investors; the battle for weight drug supremacy between Novo Nordisk and Eli Lilly - and more. This is the final episode of BizNews Daybreak for 2025 - it returns on Monday, January 5.

Rabbit Hole Recap
RABBIT HOLE RECAP #388: A CHRISTMAS MIRACLE

Rabbit Hole Recap

Play Episode Listen Later Dec 18, 2025 109:46


- free samourai https://billandkeonne.org/ - jade vulnerability https://blog.blockstream.com/jade-security-disclosure/ - california strike loans https://x.com/strike/status/2001341268375568560 - Fold Becomes First Public Bitcoin Financial Services Company to Operate Nationwide Through BitGo's Federally Chartered Trust Framework https://investor.foldapp.com/news-releases/news-release-details/fold-becomes-first-public-bitcoin-financial-services-company - BRICS | Digital Currency Launched The BRICS monetary bloc has launched a working prototype of a digital currency known as the “Unit,” backed by a basket of precious metals and BRICS national currencies. The first 100 Units were issued in a pilot led by Russia's Institute for Economic Strategies. The BRICS bloc includes many authoritarian or hybrid authoritarian regimes that use capital controls, censorship, and financial surveillance to manage dissent. A state-designed, programmable digital currency rail used across multiple authoritarian states could harden those powers. FinancialFreedomReport.org - BTCPay Server 2.3 https://primal.net/e/nevent1qqsr6f4jmfefqjfqhhp0xnn8wk3qdth8zcunj7074vzr0dmaw5u734g38fq45 - pear pass https://x.com/tether_to/status/2001269408296058890 - sats buddy https://github.com/reez/SatsBuddy - venezuela oil blockade https://www.reuters.com/world/americas/trump-orders-blockade-sanctioned-oil-tankers-leaving-entering-venezuela-2025-12-16/ - director of MIT's Plasma Science and Fusion Center was shot to death https://apnews.com/article/mit-shooting-nuno-fg-loureiro-portugal-f310824e354180816c33c9f40c0c5195 3:59 – Opening riff 23:04 – Dahsboard 24:24 – China ban 28:09 – Free Samourai 35:19 – Jade disclosure 39:34 – Strike CA loans 43:24 – Fold 47:54 – HRF Story of the Week 52:29 – Saylor quantum 1:06:54 – Boosts 1:08:19 – Software updates 1:21:59 – Venezuela blockade 1:36:19 – MIT prof murder Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

Work Smart Live Smart with Beverly Beuermann-King
TIP 2646 - Recognition That Boosts Their Health And Yours

Work Smart Live Smart with Beverly Beuermann-King

Play Episode Listen Later Dec 18, 2025 1:23


Listen to today's podcast... Thank you! Good work, as always. Thanks for getting this done. You are a lifesaver. Thanks for your help today. One step to emotional wellness is being able to learn to give to others. Recognize and tell someone that they are doing a good job. Research says that you will be boosting their health and yours. Take One Action Today To Build Your #Resiliency!      So here are today's Tips For Building Resiliency and Celebrating Tell Someone They Are Doing A Good Job Week: Don't forget that your people want to do well. Before getting frustrated with someone remind yourself of that, and then decide how to provide constructive feedback. When someone does something well, tell them that you notice. As a leader, it is easy to forget to mention it. Most leaders wait until something goes wrong before they even think about giving employee feedback. And then it's only negative. Block out some time during the week to reflect on positive contributions your team has made over the week However, don't overdo it. If you are sending people emails every day then your positive feedback becomes diluted and meaningless. Finally, don't use phrases like "great job" or "nice work" as these are so vague as to be virtually useless. Use the opportunity to teach which of their terrific behaviours you would like to see repeated in the future. Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In #mentalhealth #hr

Tech and Science Daily | Evening Standard
London councils cyber incident update, London quantum cluster, UKRI boosts games and AI, plus Revolut Mobile and Alexa+ on the web

Tech and Science Daily | Evening Standard

Play Episode Listen Later Dec 18, 2025 5:30


Today on Tech and Science Daily from The Standard: the latest on the Westminster and Kensington & Chelsea cyber incident, a quantum year-end update from Imperial and the London Quantum Cluster, and UKRI's shift toward growth funding — including video games. Plus, Revolut's new UK mobile service, Alexa+ arriving on the web, and a couple of practical gaming and headset updates Hosted on Acast. See acast.com/privacy for more information.

UBC News World
Keeping Employees Healthy: How Telehealth Cuts Costs & Boosts Benefits

UBC News World

Play Episode Listen Later Dec 18, 2025 3:25


https://telehealthforless.com/As insurance premiums rise and benefits shrink, telehealth offers small businesses a predictable, affordable way to maintain meaningful employee healthcare access. Telehealth for Less City: Sea Girt Address: 2150 NJ-35 Website: https://telehealthforless.com Phone: +1 732 716 2233 Email: scott.hall@betteronlineinfo.com

レアジョブ英会話 Daily News Article Podcast
Louvre boosts security with 100 cameras and other measures after crown jewels heist

レアジョブ英会話 Daily News Article Podcast

Play Episode Listen Later Dec 17, 2025 2:03


The head of the Louvre Museum said that new security measures are being put in place at the Paris landmark after October's stunning crown jewels heist.  The cameras—some 100 of them—will be up and running by the end of next year, while anti-intrusion systems are expected to already be in place, Louvre director Laurence des Cars said. She described the systems as equipment that will prevent intruders from getting close to the museum buildings but did not offer specifics. The new surveillance cameras will try to ensure “complete protection of the museum's surroundings,” she said. “After the shock, after the emotion, after the assessment, it's time for action” at the world's most visited museum, des Cars told the Committee of Cultural Affairs of the National Assembly. She said it was all part of more than 20 emergency measures that will be implemented. The new measures also include the creation of a “security coordinator” position at the museum, and the job was posted in November, she added. On the day of the heist, it took thieves less than eight minutes to force their way through a window into the Apollo Gallery with the help of a freight lift and steal the 88 million euro ($102 million) trove. Des Cars unveiled some new details about the security breach that allowed the October 19 robbery, saying the power tools used by robbers to cut through the display cases were disc cutters meant for concrete. “It's a method that had not been imagined at all,” she said, referring to the time when the display cases in the Apollo Gallery were replaced in 2019. At the time, they had been designed primarily to counter an attack from inside the museum with weapons, she added. Footage from museum cameras shows that during the robbery, the display cases “held up remarkably well and did not break apart,” she said. “Videos show how difficult it was for the thieves.” This article was provided by The Associated Press.

Firearms Radio Network (All Shows)
Double Tap 440 – Theylium

Firearms Radio Network (All Shows)

Play Episode Listen Later Dec 16, 2025


Double Tap Episode 440 This episode of Double Tap is brought to you by: Mitchell Defense, Night Fision, Second Call Defense, Rost Martin, and Swampfox Optics   Welcome to Double Tap, episode 440! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews. +1 743 500 2171 - Dear WLS Operative Enthalpy - Dear WLSWhat are your thoughts on a tunable gas block, like the one from Odin Works, versus a standard gas block, or an adjustable gas block. Is it a solution looking for a problem that should be solved by having a proper gas port size in your barrel, or is it a somewhat valuable option for tuning a range or hunting gun to function smoothly for general operating conditions.Operative Enthalpy Anonymous Coward from GA - Do you think the top part of a mermaid also tastes like fish or that it would actually be red meat? Would there be a solid line where the meat changes in their body or would it kind of blend? Could you make a surf and turf platter with one carcass? Fisher Cat - Hey guys, was thinking of getting a shotgun. In your opinion should I get a Remington 870 or a Mossberg 500? Both of them are at my LGS for $400 and I'm torn between which would be better for home defense and hunting. Also, would a shotgun be a good weapon to have in an event where society collapses? Thanks keep up the good fight #ssb#ShootStraight Gaston Glock - Is the aftermarket beaver tail for Glocks to adjust the grip angle to be more like a 1911 a gimmick or would it actually be something to consider if you like how a 1911 feels in your hand. Zac C - Hey guys, just wanted to give an update on what I went with for my son's first real gun for his 13th birthday. Went with the ruger American gen 2 .243 20” barrel partly because of the removable LOP on the stock, then when he's bigger he can still use it as a full size gun. Added an sig buckmaster 3x9 that my brother got him paired with some leupold rings. Thanks for the opinions that I might hear before his next birthday. Shute str8 notes in 90-120 business days Scott G - I noticed we don't talk about Brownells anymore. Are they no longer a sponsor? Matt A - 2 questions…I have a comp'd g43x and am thinking about changing out the guide rod and spring to a lighter weight than the 17# oem spring. Is the a difference or an advantage in using a single spring guide rod set vs dual spring sets? Ammo used is defensive 124 gr jhp. In regards to ammo, what's the benefit to using +p ammo in a comp'd handgun and will the extra pressure negate what the compensator is supposed to do?Thanks and love the show.   Chris M - How much does the Gideon Guardeon 1-8x FFP scope weigh? My deer getter, a 16"" .450 bush hamster AR, with a 19oz Dead Air Primal is already getting kind of heavy. I have a swampfox trihawk on it now, and while it's nice, it's also a pound and if I could get more zooms for the same weight, I want to go back to an LPVO The winner of this week's swag pack is Zac C! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News THEON Wins Huge Night Vision Deal Theon lands record €1B contract for 100K+ Mikron NVGs (16mm tubes) to Germany and Belgium—biggest ever by European NATO member. Boosts gun community's NVG supply chain with production locked to 2029. Not for civilian sale. AK-47 Sets World Record Price at $246,750 Rock Island Auction sold a rare milled-receiver Chinese Type 56 AK-47 machine gun, a Vietnam War bringback registered in 1968 amnesty by USMC Lt. Col. Frank Wolcott, for world-record $246,750—blowing past $80K-$130K estimates. Sets new high for AK prices, exciting collectors. Not available now. Diamondback Unveils Ventra Suppressors Diamondback Firearms launches Ventra suppressor line, from .22LR to .30 cal. Made of tough Inconel and stainless steel, full-auto rated, modular HUB-compatible with special pressure venting to cut blowback and recoil. Models: DBS-300RUMi $1,148; DBS-556i $998; DBS-22i $575. New for AR/revolver maker entering suppressors. Not available yet. ATF OKs GROT Pistol for Sale Polish MSBS GROT Pistol gets ATF approval for US civilian sale in 10.5", 13", and 14.5" barrels. Modular non-AR15 alternative for gun owners. Not available yet. New Zastava .338 Machine Gun Zastava unveiled a new .338 Norma Magnum machine gun prototype at Partner 2025 expo. It's an upgraded M84/M20 design with heavier barrel and push-through feed for longer range (1,500-1,700m) vs. old 7.62mm's 800-1,000m, weighing 22-28 lbs. Fills gap between light GPMGs and .50-cals with better reach and punch, like Western MG338 but from Serbia's PK lineage. Gives gun community a rare, durable Eastern Euro entry in hot .338NM caliber. Prototype only, not available. Silent Steel Patents Cool Gun Silencer Tech Silent Steel USA patented FLOW-IQ, a unique gas-rotation suppressor tech that spirals and cools gases without baffles, cutting backpressure, fouling, recoil, flash, and blowback. It's user-cleanable and in all Streamer models (full, compact, micro). Gun community gets a durable, consistent alternative to baffle designs. Not yet listed for sale. Fun Binoculars for Kids MCG Dark Force digital night vision binoculars review: cheap $150 toy with IR illuminator, recording, and laser pointer. Sees shapes to 75 yards on clear nights, laggy narrow view, kid-friendly lightweight plastic—not real NV like $2k+ gear. Fun stocking stuffer for gun folks' young ones introducing night spotting. Available now. Tippmann Suppressed Rimfire Rifles: Elite ISS and Bug Out ISS Tippmann Arms launches Elite ISS Rifle and Bug Out ISS Pistol—integrally suppressed .22LR ARs with built-in quiet barrels for shorter length, less weight, no alignment issues. Beats add-on suppressors by being one-piece, cheaper. Timed for 2026 $200 tax cut. Gun folks get pre-order access now; ships early 2026. Not available yet. Henry's New Predator: Super-Accurate Lever Gun Henry unveils SPD Predator, a lever-action .223/5.56 rifle with factory 3-shot sub-MOA guarantee—first ever for them and most accurate in lineup. Carbon-fiber wrapped barrel cuts weight, suppressor-ready, takes AR mags, includes bipod. Built for predator hunting precision up to one mile. MSRP $2,510. Shipping now. Tuning the Shadow 2: New Frame Weight Eemann Tech's blackened steel frame weight adds 172g to CZ Shadow 2's front for better balance and less recoil in fast shooting. Screws on easily, no mods needed, removable. Special: tunes handling for competitions without changing gun shape. Available now. Gun folks gain easy recoil fix for matches. Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

The Jubal Show
BONUS - A “Magic Song” That Boosts Focus… and What Your Playlist Says About You

The Jubal Show

Play Episode Listen Later Dec 16, 2025 6:15 Transcription Available


Is there really a song so powerful it can instantly help you focus?

Wellness and Wellies
The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your Dog

Wellness and Wellies

Play Episode Listen Later Dec 15, 2025 21:53


Discover The Golden Trio of Canicross — the three powerful benefits that make running with your dog life-changing for both of you. In this episode, we explore how Canicross strengthens your bond, improves your fitness (and supports weight loss), and boosts your dog's behavioural wellbeing. Perfect for complete beginners, nervous dogs, and anyone looking for a low-cost, accessible way to get outside and feel better.

Russell & Medhurst
Hour 2 - Commanders Locker Room Fired Up: Quinn, Hamilton & Morale Boosts

Russell & Medhurst

Play Episode Listen Later Dec 15, 2025 42:04


Hour 2 dives inside the Commanders' locker room after their division win over the Giants. Chris Russell breaks down Dan Quinn's motivational message as the team eyes the best record in the division, highlights Antonio Hamilton's incredible performance on defense, and explains how wins keep players engaged and fighting. Rooster also weighs in on why a brutal Ravens injury and the current state of the team mean that losses won't trigger major changes, and why boosting morale now is critical for Washington's season.

レアジョブ英会話 Daily News Article Podcast
IRS boosts contribution limits for 401(k) retirement plan savers

レアジョブ英会話 Daily News Article Podcast

Play Episode Listen Later Dec 14, 2025 2:53


Americans will be allowed to contribute more of their money to 401(k) and similar retirement savings plans next year. The Internal Revenue Service (IRS) said the maximum contribution that an individual can make in 2026 to a 401(k), 403(b), and most 457 plans will be $24,500. That's up from $23,500 this year. People aged 50 and over, who have the option to make additional "catch-up" contributions to 401(k) and similar plans, will be able to contribute up to $8,000 next year, up from $7,500 this year. That means a 401(k) saver who is 50 or older will be able to contribute a maximum of $32,500 to their retirement plan annually, starting in 2026. Workers between the ages of 60 and 63 will be allowed catch-up retirement plan contributions of up to $11,250 annually, unchanged from this year. The IRS also raised the 2026 annual contribution limits on individual retirement arrangements, or IRAs, to $7,500, up from $7,000 this year. The IRA "catch-up" contribution limit will include an annual cost-of-living adjustment of $100, increasing it to $1,100 in 2026. The changes, among others, announced by the IRS, make it easier for retirement savers who use these types of tax-advantaged plans to set aside more of their income toward building their nest egg. That's especially helpful for older workers who got started saving for retirement later in life and can benefit from higher contribution limits. Boosting the contribution rate on a 401(k) or IRA plan, even by 1%, can make a big difference over 10 or 20 years, assuming the saver remains employed and makes contributions the entire time. The IRS also increased for 2026 the income ranges for determining whether someone is eligible to make deductible contributions to traditional IRAs, Roth IRAs, or to claim the "saver's credit," also known as the retirement savings contributions credit. Taxpayers can deduct contributions to a traditional IRA if they meet certain conditions. If, during the year, either the taxpayer or the taxpayer's spouse was covered by a retirement plan at work, the deduction may be reduced, or phased out, until it is eliminated, depending on filing status and income, the IRS said. This article was provided by The Associated Press.

Rabbit Hole Recap
THE PRINTER IS COMING: RABBIT HOLE RECAP #387

Rabbit Hole Recap

Play Episode Listen Later Dec 13, 2025 100:16


- gridless jua kali miners https://x.com/gridlesscompute/status/1996481192376533218 - bitcoin after hours https://x.com/ericbalchunas/status/1998424357232922883 - India | NPCI Confirms CBDC is Live With Spending Controls The National Payments Corporation of India (NPCI) confirmed that India's digital rupee CBDC is live with partner banks and is being used by the state for subsidy payments. At India Blockchain Week, an NPCI consultant shared that the digital rupee can be restricted for specific purposes, approved merchants, and particular locations. For example, recent transfers of the programmable CBDC for farmers and livestock owners limited purchases to “approved inputs” with geographic tagging enabled. The CBDC is compatible with India's state-run payment system, known as Unified Payment Interface (UPI), enabling users to pay with the digital rupee by scanning existing UPI QR codes. FinancialFreedomReport.org - boss challenge https://bosschallenge.xyz - rawbit https://x.com/rawbit_io/status/1996554245412196553 - ZEUS v0.12.0-beta1 https://primal.net/e/nevent1qqst6gxa5elzzkknaj3f30q8f433xypq6d2g6vjmgh8lgfcg383954sqj25yh - Hash-based Signature Schemes for Bitcoin https://eprint.iacr.org/2025/2203.pdf - farcaster pivot https://primal.net/e/nevent1qqspvqykcqmy45gpewyaryuhuw2zf52uvs3k443p7pea4vgvgm5pqtggjzqsq - australia digital id https://primal.net/e/nevent1qqsgerh7qyrnjf7v7c9mkxeeh57480mun5qs447uyal45g9ss33t5cg4zhnef - new us border rules https://primal.net/e/nevent1qqsvscew4zw5hnygmr2tqhgwe8vgv5cjlfelhqx0tgplwypztuq8frq85sqsz + https://public-inspection.federalregister.gov/2025-22461.pdf - ai glasses face recognition https://x.com/pascal_bornet/status/1997215380423495938 - carvana, $cvna https://finance.yahoo.com/quote/CVNA/ 0:00 - Opening riff 7:00 - Dashboard 16:15 - Gridless 21:10 - Bitcoin AfterDark 33:10 - HRF Story of the Week 40:00 - Boosts 49:35 - Aussie surveillance 55:10 - Software updates 1:20:25 - Border rules 1:27:40 - AI glasses 1:31:10 - Carvana 1:32:00 - Bitcoin Products leak Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

BIT-BUY-BIT's podcast
Ups and Downs | THE BITCOIN BRIEF 71

BIT-BUY-BIT's podcast

Play Episode Listen Later Dec 13, 2025 58:00 Transcription Available


Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. AOBQ AOBMountains and GuinnessPrime reminder for addressesSatoshi XmasSamourai reminderMemecoin fund raiserRoss commentsMax AOBDecaf diariesNEWSDolphin card suspendedFreedomia feedback from an UngovernableRumble wallet testingUK Gov recognises crypto as personal propertyUPDATES/RELEASESCake Wallet v5.6.1BlueWallet v7.2.3Bull Wallet 6.4.0Zeus v0.12.0 -alpha4Dojobay updatedPushtrHELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/VALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00) INTRO(00:41) THANK YOU FOUNDATION(01:38) THANK YOU CAKE WALLET(02:44) Guiness(05:12) Mountains(06:47) Decaf Diaries(09:41) Make Sure Prime Shipping Address is Good!(10:09) Satoshi Christmas(10:47) Pardon Samourai(18:49) Dolphin Card Suspended(21:33) Freedomia is Killer - An Ungovernable Review(28:33) Rumble Wallet(32:52) UK "Recognizes" Crypto as Personal Property(36:40) BOOSTS(38:30) Q's Christmas Dinner(42:15) Cake Wallet v5.6.1(44:52) Blue Wallet Adds Ark?(45:41) New Onboarding Flow in Bull Wallet(46:19) Zeus v0.12.0(48:18) Dojobay Gets a Facelift(49:18) A Pleb/Pioneer Miner Story(54:37) Back to Dojobay(55:19) Pushstr - Private, Secure, Instant Communication(56:43) Goodbye!(15:30) THANK YOU MYNYMBOX

Real Vision Presents...
Global Market Mixed Moves, Fed Rate Cut Boosts Dow, and BOE Cut Hopes Rise: PALvatar Market Recap, December 12 2025

Real Vision Presents...

Play Episode Listen Later Dec 12, 2025 3:23


⬜ Welcome to Palvatar Market Recap, your go-to daily briefing on the latest market movements, global macro shifts, and crypto trends—powered by Raoul Pal's AI avatar, Palvatar. ⬜ In today's update, Palvatar breaks down a mixed global market session driven by fresh economic data and central bank signals. U.S. jobless claims unexpectedly jumped while a Fed rate cut sent the Dow soaring. Europe saw modest gains on hopes of a Bank of England cut after soft GDP data, with German inflation holding steady. Asian markets were similarly mixed, highlighted by a strong Nikkei and weakness in Hong Kong's tech sector.

Grow A Small Business Podcast
QFF: Andrew Griffiths joins the Grow A Small Business Podcast to discuss his book 'Someone Has to Be the Most Expensive,' showing how premium pricing boosts business, attracts clients, and elevates owner mindset. (Episode 753 - Andrew Griffiths)

Grow A Small Business Podcast

Play Episode Listen Later Dec 11, 2025 25:46


QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Michael Denehey interviews Andrew Griffiths on the Grow A Small Business Podcast to dive into Andrew's book Someone Has to Be the Most Expensive. In this episode, they explore why embracing premium pricing can transform a business from the ground up, strengthen financial resilience, and attract higher-quality clients. Andrew shares insights on shifting from a poverty mindset, building real value beyond price, and developing the courage to charge what you're truly worth. The conversation also highlights practical steps for business owners to reposition themselves, elevate their brand, and create long-term sustainability. Key Takeaways for Small Business Owners: Stop Competing on Price: Competing as the cheapest is a race to the bottom — it attracts the wrong customers and limits growth. Value Is More Than Money: Customers pay for experience, expertise, reliability, energy, and creativity — not just the product. Premium Pricing Builds Stronger Businesses: Being the most expensive helps you attract better clients, improve financial resilience, and survive tough times. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Mindset Is Everything: Breaking free from a poverty mindset and believing in your worth is essential to charging higher prices. Reposition Before Raising Prices: You can't "put lipstick on a wombat." Rebrand, refine services, and improve the experience before increasing prices. You Will Lose Some Clients — and That's Good: Raising prices naturally filters out low-value customers, making room for clients who appreciate and pay for quality. One action small business owners can take: According to Andrew Griffiths, one action small business owners can take is to courageously raise their prices to reflect their true value — starting with a clear plan, improving their offering, and confidently communicating the change to their customers. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

College Football Smothered and Covered
PORTAL IMPACT: Why Nick Marsh BOOSTS Notre Dame, LSU, and Miami's Championship CHANCES

College Football Smothered and Covered

Play Episode Listen Later Dec 11, 2025 29:48


Nick Marsh hits the Transfer Portal, sparking a bidding war among college football powerhouses. Could his game-changing playmaking turn Notre Dame, Miami, or LSU into instant title contenders? Teams searching for a big-play receiver are on high alert as Marsh, a 6'3” talent with NFL tools, considers offers that could reach up to $2 million, perhaps more? Which program will land this dynamic weapon, and how will his decision sway the national title race?Brian Smith analyzes how Marsh's size, shiftiness, and production could boost offenses like Tennessee's, the Fighting Irish, or Miami. The discussion dissects the impact on quarterback-wide receiver duos, transfer portal strategy, and NIL dynamics shaping college football. Key storylines include coaching carousel moves—Lane Kiffin to LSU, Alex Golesh at Auburn, and Matt Campbell at Penn State—and whether powerhouse programs have the right mix to capitalize on the evolving landscape. Don't miss expert recruiting insights that could reshape the upcoming season's playoff picture.@fbscout_florida Everydayer Club - theportal.supercast.com/On X @LO_ThePortal TikTok @lockedontheportalHelp us by supporting our sponsors!Omaha SteaksSave big on unforgettable gifts with Omaha Steaks. Visit https://OmahaSteaks.com for 50% off site-wide and an extra 20% off select favorites during their Cyber Sale. And for an additional $35 off, use promo code COLLEGE at checkout. Aura FramesFor a limited time, save on the perfect gift by visiting https://AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code COLLEGE at checkout.GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Capital Markets Quickie
[289-25] Capital Markets Quickie: Fed Cut Boosts Markets as Oracle and Adobe Deliver Big Earnings

Capital Markets Quickie

Play Episode Listen Later Dec 11, 2025 3:41


Markets rallied yesterday after the Federal Reserve delivered another rate cut and signaled confidence in the economic outlook. Oracle and Adobe followed with strong earnings updates that highlighted ongoing momentum in cloud and AI-related spending.➡️ Just a quick reminder, Capital Markets Quickie is brought to you by AMF Capital AG, Asset Management Frankfurt, your leading provider for individual investment solutions and mutual funds. Visit https://www.amf-capital.de for more information.>>> Make sure to check out my newsletter "Cela's Weekly Insights":https://endritcela.com/newsletter/>>> You can subscribe here to our YouTube Channel “MVP – Main Value Partners”:https://www.youtube.com/@MainValue>>> Visit my website for more information:http://www.endritcela.com>>> Follow me on LinkedIn:https://www.linkedin.com/in/endrit-cela/>>> Follow me on Instagram:https://www.instagram.com/endritcela_official/Disclaimer for "Capital Markets Quickie" Podcast:The views and opinions expressed on this podcast are based on information available at the time of recording and reflect the personal perspectives of the host. They do not represent the viewpoints of any other projects, cooperations, or affiliations the host may be involved in. "Capital Markets Quickie" does not offer financial advice. Before making any financial decisions, please conduct your own due diligence and consult with a financial advisor.

Feel Better, Live More with Dr Rangan Chatterjee
How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Dec 10, 2025 106:14


This is the time of year that reminds us to be grateful, kind and spend time with the people we love. To celebrate, I have decided to re-release a conversation that took place on this podcast almost 6 years ago now with the wonderful David Hamilton. David is a scientist, researcher and one of the world's leading experts in the science of kindness. He is also the author of multiple bestselling books including Why Kindness Is Good For You and How Your Mind Can Heal Your Body. This conversation was actually recorded all the way back in February 2020, one month before the start of COVID. But, as with most of the conversations on my podcast, the content within it is timeless and just as relevant today as it was when we actually recorded it. In our conversation, we explore many different themes including: How empathy and kindness can impact various markers of our health, including the functioning of our immune systems and our cardiovascular health Why David calls oxytocin the ‘kindness hormone' How exactly we can use visualisation to improve the quality of our lives, The science of the placebo effect The importance of connection and empathy in healthcare And the phenomenal ripple effect of kindness, whereby one act of kindness can lead to one hundred and twenty-five more. David is such a wonderful human being who is doing his very best to help create a kinder and more compassionate world. I think this conversation is perfect for the current time of year and I hope that it serves as a gentle reminder that being kind is not only good for the world around us, it's good for ourselves as well…….   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://www.vivobarefoot.com/livemore https://drinkag1.com/livemore   Show notes https://drchatterjee.com/602   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Optometric Insights Media
#4 Eyecare's Lit - Rewiring Dry Eyes: Nasal Spray Boosts Tears in Sjögren's

Optometric Insights Media

Play Episode Listen Later Dec 10, 2025 7:00


Send us a textRewiring Dry Eyes: Nasal Spray Boosts Tears in Sjögren's In this episode, we unpack a 2025 pilot study from the University of Pennsylvania that tested varenicline nasal spray for dry eye disease in Sjögren's patients. Learn how neural stimulation through the nose improved tear production, reduced inflammation, and offered new hope for one of ophthalmology's most challenging autoimmune conditions.Source: Gupta AS et al., Clinical Ophthalmology. 2025;19:1073–1084. DOI: 10.2147/OPTH.S512364.LINK: Varenicline solution nasal spray for the treatment of dry eye disease | OPTH

TD Ameritrade Network
ORCL Earnings; Fed Cut Boosts Economy

TD Ameritrade Network

Play Episode Listen Later Dec 10, 2025 6:38


Dr. Yung-Yu Ma shares an analysis of Oracle (ORCL) earnings, noting that the market overstates Oracle's capital expenditure concerns. He discusses the Federal Reserve's recent dovish rate cut and its implications for the U.S. economy, interest rates, and the labor market. Dr. Ma also offers his perspective on long-term yields and the trajectory of inflation.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Moneycontrol Podcast
4949: Indigo's flight cut, Mistry exits NCPA board, toxic air boosts drug sales

Moneycontrol Podcast

Play Episode Listen Later Dec 10, 2025 4:09


In this edition of Moneycontrol Editor's Picks - get the lowdown on major corporate and policy shifts. We have the latest on Indigo's scramble to get its planes in the air, the government's order to cut 10% of its flights, and many unanswered questions regarding the airline's chaos. Catch the developments on India-US trade talks, Trump's allegations against India “dumping rice”, how toxic air has boosted drug sales and find out where Indians are sending their money. Tune in!

CNBC Business News Update
Market Open: Stocks Mixed As Investors Await Fed Decision, Exxon Boosts Forecast, Home Depot Cuts Profit Outlook 12/9/2025

CNBC Business News Update

Play Episode Listen Later Dec 9, 2025 1:52


The latest in business, financial, and markets news and how it impacts your money, reported by CNBC's Peter Schacknow Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

X22 Report
[DS] Division Agenda Confirmed, Trump Sets Plan In Motion To Take Back America – Ep. 3791

X22 Report

Play Episode Listen Later Dec 8, 2025 106:25


Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe D’s[CB] are pushing more taxes while Trump is removing the taxes, the people will decide in the end. As illegals are deported American workers see jobs coming back. Gov is the entity that increases the prices across the country. Trump is removing the income tax and ready to give dividends to the middle and low income people not the rich. The [DS] has been pushing division, they are trying to pit the people against Kash, Bondi etc. Social media is trying to bring the people down the wrong path. Trump has released the US strategy and is now codifying his executive order as law. Trump is setting everything in motion so the people can take back this country, the people will be liberate him. Economy https://twitter.com/RickyDoggin/status/1997885141990216111  Illinois Republicans introduced several bills this year to stop taxing tips in Illinois, but JB Pritzker, and Illinois Democrats have no interest in providing any tax relief. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/JDVance/status/1997703409408032937?s=20 https://twitter.com/_emergent_/status/1997862345700499847?s=20 https://twitter.com/PressSec/status/1998015706525307152?s=20   VICTORIOUS MANNER. I have settled 8 Wars in 10 months because of the rights clearly given to the President of the United States. If countries didn't think these rights existed, they would have said so, LOUD AND CLEAR! Thank you for your attention to this matter. President DONALD J. TRUMP https://twitter.com/disclosetv/status/1997816417413153016?s=20 Political/Rights ICE Launches Armed Raids Across Minnesota Targeting Illegal Somali Nationals Wanted on Federal Warrants ICE has already begun making arrests in what locals call “Somali-land Minnesota,” a region with one of the largest concentrations of Somali immigrants in the United States,     Minneapolis Police Chief Brian O'Hara warned residents that masked individuals detaining people in Somali neighborhoods were “possibly kidnapping people,” urging the city's enormous Somali enclave to dial 911 if they encounter law-enforcement activity they “don't recognize.” “If there is anything that is … a violation of someone's human rights or civil rights, excessive force or anything like that, they absolutely have a duty to intervene as police officers,” O'Hara added. https://twitter.com/KatieDaviscourt/status/1997745591032713531?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1997745591032713531%7Ctwgr%5E307f0a93a8a06042ad5d66adbb608b3b4cc65312%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fice-launches-armed-raids-across-minnesota-targeting-illegal%2F   subject allegedly assaulted officers but was successfully apprehended. A previously deported female subject fled into a house, which ultimately resulted in her apprehension and several collateral arrests, per sources. Source: thegatewaypundit.com https://twitter.com/DHSgov/status/1997375316956676498?s=20 https://twitter.com/AlexanderTabet/status/1996987184260239794?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996987184260239794%7Ctwgr%5E9f3a417fd49065356a991f37feb9d06210c99091%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.breitbart.com%2Ft%2Fassets%2Fhtml%2Ftweet-5.html1996987184260239794 https://twitter.com/overton_news/status/1997700603301237055?s=20  his appearance with a line Brennan clearly didn't expect. BESSENT: “To be clear, the initial fraud was discovered by the IRS, for which I'm the acting commissioner, it was discovered by IRS criminal investigations unit.” “This was not endogenous that the state of Minnesota decided. We had to go in and clean up the mess for them. This is part of the continued cleanup.” “A lot of money has been transferred from the individuals who committed this fraud, including those who donated to the governor, donated to representative Omar and to AG Ellison.” “They have been transferred to something called MBSs.” “They are wire transfer organizations that are outside the regulated banking system. That money has gone overseas. We are tracking that, both to the Middle East and Somalia to see what the uses of that have been.” BRENNAN: “You have no evidence of that money being used to fuel terrorism at this point? Which is what some conservative writers are alleging.” BESSENT: “That's why it's an investigation. We started it last week. We will see where it goes.” “I can tell you, it's terrible. Representative Omar tried to downplay it. Said it was very…it was very tough to know how this money should be used. She was gaslighting the American people.” “When you come to this country, you have to learn which side of the road to drive on, stop at stop signs and learn not to defraud the American people.” https://twitter.com/libsoftiktok/status/1997727923768594758?s=20 https://twitter.com/EricLDaugh/status/1998009509675958422?s=20 https://twitter.com/RapidResponse47/status/1997712517242708339?s=20 DOGE  Geopolitical https://twitter.com/amuse/status/1997841818411823248?s=20 https://twitter.com/amuse/status/1997712272009883916?s=20   was called Operation Rubific. The secret mass migration program was revealed by a British High Court earlier today. https://twitter.com/elonmusk/status/1997609494738821618?s=20 https://twitter.com/MarioNawfal/status/1997900194655162371?s=20 seekers. Basically, the EU said: stop booting people out before hearing their appeals. Hungary said no thanks. So now Brussels is punishing Hungary for not letting in enough migrants, mostly from Africa and the Middle East, while the rest of the continent watches. The European Court says it’s about “human rights.” Hungary says it’s about borders. You don't have to agree with Hungary to notice what's going on. A country makes a decision, the EU doesn't like it, and suddenly unelected judges are draining your national budget. This is what happens when a “union” turns into a rule-by-lawsuit machine.   https://twitter.com/nettermike/status/1997765685922136281?s=20   is required under UNCLOS to sail under the flag of a specific nation. If it does not, it is legally considered a stateless vessel. A stateless vessel has no right to the protections normally afforded to ships under a national flag, including immunity from interference by other states. UNCLOS Articles 92, 94, 110, and customary maritime law spell out the consequences clearly: 1. Stateless vessels have no sovereign protection. A flagged ship is an extension of its flag-state's sovereignty. A stateless vessel is not. This matters because “war crimes” presuppose protected persons or protected property. A stateless vessel is legally unprotected. 2. Any state may stop, board, search, seize, or disable, a stateless vessel. UNCLOS Article 110 explicitly authorizes boarding and seizure. The law does not require states to risk their own personnel or assets while doing so. Disabling a vessel that refuses inspection, including firing on it, is legally permitted under both UNCLOS and long-established state practice. 3. War crimes require an armed conflict. You cannot commit a “war crime” outside an armed conflict. War crimes occur only within the context of international humanitarian law (IHL). Enforcing maritime law against a stateless vessel is a law enforcement action, not an IHL situation. No armed conflict = no war crime possible. 4. Lethal force may be used when a vessel refuses lawful orders. The International Maritime Organization's “Use of Force” guidance for maritime interdiction recognizes that disabling fire, even lethal force, is lawful when a vessel refuses lawful boarding, attempts to flee, poses a threat, or engages in illicit activities such as piracy or narcotics trafficking. Once again: law enforcement rules apply, not IHL. 5. Sinking a stateless vessel is not prohibited by UNCLOS. UNCLOS permits seizure of a stateless vessel and leaves the means entirely to the enforcing state so long as necessity and proportionality are respected. If the vessel flees, attacks, or refuses lawful commands, sinking it is legally permissible. Many states routinely do this to drug-smuggling vessels (e.g., semi-submersibles) without it ever being treated as a war crime. 6. No flag = no jurisdictional shield. The entire reason international law requires ships to fly a flag is to prevent this exact situation. Flagless vessels are legally vulnerable by design. Because a stateless vessel has no protected status, because UNCLOS authorizes interdiction of such vessels, because lethal force may be used in maritime law enforcement when necessary, and because war crimes require an armed conflict that is not present here, sinking an unflagged ship in international waters is not a war crime. War/Peace https://twitter.com/InsiderGeo/status/1997834841723908411?s=20 US Issues NATO’s European Members New Self-Defense Deadline European members of NATO have been warned by Washington that they must assume greater responsibility for the alliance’s intelligence operations and missile production – which will require significantly more defense spending by 2027, Reuters has reported. Reuters in its exclusive Friday report said that the United States “wants Europe to take over the majority of NATO’s conventional defense capabilities, from intelligence to missiles, by 2027, Pentagon officials told diplomats in Washington this week, a tight deadline that struck some European officials as unrealistic.” “The message, recounted by five sources familiar with the discussion, including a U.S. official, was conveyed at a meeting in Washington this week of Pentagon staff overseeing NATO policy and several European delegations,” the report continued. The directive was coupled with a warning behind the scenes, reportedly involving Pentagon officials cautioning representatives from several European nations that the US may scale back its role in certain NATO defense efforts if this target and deadline is not met.It was noted in the report that some European officials consider the 2027 goal unrealistic, saying that rapidly substituting American military support would demand far greater investment than current plans and NATO member approved defense budgets allow. Source: zerohedge.com NATO was created by the [DS] https://twitter.com/visegrad24/status/1997999917801910425?s=20  and Ukraine, but we don’t have a shared view on Donbas,” Zelensky said. Ukraine also insists on a separate security guarantees agreement with Western allies, primarily the U.S. “There is one question that I and all Ukrainians want answered: if Russia starts a war again, what will our partners do?” he added. Zelensky Heads to London for Talks with European Allies  President Volodymyr Zelenskyy was meeting the French, German and British leaders in London on Monday as Kyiv's European allies try to strengthen Ukraine's hand in thorny talks on a U.S.-backed plan to end the Russia-Ukraine war. Prime Minister Keir Starmer was due to gather with Zelenskyy, President Emmanuel Macron and Chancellor Friedrich Merz at the British leader's 10 Downing St. residence. source: breitbart.com https://twitter.com/amuse/status/1997790753385300463?s=20 https://twitter.com/amuse/status/1997693479313666088?s=20 https://twitter.com/ElectionWiz/status/1997981255200039181?s=20 Medical/False Flags https://twitter.com/disclosetv/status/1997987063300251658?s=20 [DS] Agenda https://twitter.com/C_3C_3/status/1997709276958318942?s=20 https://twitter.com/Cernovich/status/1997771432181522493?s=20 https://twitter.com/amuse/status/1998030855348883903?s=20 https://twitter.com/EricLDaugh/status/1997771084674765308?s=20   about to learn the hard way that most Texans are very different from her district, her base & her values.” “She'll be pummeled for her progressive socialist agenda & get crushed by the Republican nominee for Senate.” “Looking forward to watching the circus– and KEEPING the US Senate seat red. On the bright side for her, maybe she'll end up with a job on The View!”   Storm the polls, Texas! https://twitter.com/LauraLoomer/status/1997818897005695221?s=20 President Trump's Plan    and anyone close to them. When the Democrats overwhelmingly lost the 2024 Presidential Election, and power with it, they, regardless, did everything they could to keep going after the Cuellar family. The Dems were vicious, and all because Henry strongly wanted, correctly, BORDER SECURITY! He was against illegals pouring into our Country, totally unchecked and unvetted. The Congressman didn't want gang members, drug dealers, violent prisoners, people from mental institutions and yes, even murderers, in the good ol' USA. It was all very unfair what they were doing to him and his family, so much so that his daughters wrote me a beautiful letter about their parents (Just posted on TRUTH!). After reading it I decided, in the interest of justice, and based on the daughter's loving request, that I would give Henry and Imelda a Full and Complete Pardon. I never spoke to the Congressman, his wife, or his daughters, but felt very good about fighting for a family that was tormented by very sick and deranged people – They were treated sooo BADLY! I signed the papers, and said to people in the Oval Office that I just did a very good, perhaps life saving, thing. God was very happy with me that day! THEN IT HAPPENED!!! Only a short time after signing the Pardon, Congressman Henry Cuellar announced that he will be “running” for Congress again, in the Great State of Texas (a State where I received the highest number of votes ever recorded!), as a Democrat, continuing to work with the same Radical Left Scum that just weeks before wanted him and his wife to spend the rest of their lives in Prison – And probably still do! Such a lack of LOYALTY, something that Texas Voters, and Henry's daughters, will not like. Oh' well, next time, no more Mr. Nice guy! PRESIDENT DONALD J. TRUMP    Trump hating, 60 Minutes “correspondent,” Lesley Stahl, who still owes me an apology from when she attacked me on the show (with serious conviction!), that Hunter Biden's LAPTOP FROM HELL was produced by Russia, not Hunter himself (TOTALLY PROVEN WRONG!), interviewed a very poorly prepared Traitor, who in her confusion made many really stupid statements. My real problem with the show, however, wasn't the low IQ traitor, it was that the new ownership of 60 Minutes, Paramount, would allow a show like this to air. THEY ARE NO BETTER THAN THE OLD OWNERSHIP, who just paid me millions of Dollars for FAKE REPORTING about your favorite President, ME! Since they bought it, 60 Minutes has actually gotten WORSE! Oh well, far worse things can happen. P.S. I hereby demand a complete and total APOLOGY, though far too late to be meaningful, from Lesley Stahl and 60 Minutes for her incorrect and Libelous statements about Hunter's Laptop!!! President DJT https://twitter.com/HansMahncke/status/1997739659724832803?s=20  on the other foot, and there is highly incriminating evidence against the people who instigated the hoaxes, it somehow cannot be used. Just beyond infuriating. STUNNING UPDATE: Jocelyn Ballantine – the Lead Attorney Assigned to J6 Pipe Bomber Case – Notoriously Pressured the Proud Boys to Lie About Trump's Involvement in Jan. 6 or Face Decades in Prison!    Jocelyn Ballantine was one of the Department of Justice attorneys assigned to Michael Flynn's prosecution. The Department admitted altering evidence in the case following a reprimand from the judge. She called this an inadvertent mistake at the time. Ballantine also provided altered documents to Sidney Powell, and submitted an FBI interview report with redactions to information that was crucial to the case, according to En-Wikipedia.  When the US government threw out the case against  General Flynn, Ballantine declined to sign the motion to dismiss the charges against him. She is as crooked as they come. Jocelyn Ballantine was later assigned to the infamous Proud Boys Trial. Ballantine and the Biden prosecutors made up evidence, pressured the defendants to lie to the court, planted evidence in the Proud Boys chat group, and led the charge to send the innocent men to prison for over a decade each.   Source: thegatewaypundit.com https://twitter.com/TheStormRedux/status/1997495783168299481?s=20   a grand jury process, and we are issuing – I think we are up to like 75 of 100 subpoenas already – for witnesses. That's what you target first. We also have targets of our investigation. People we think committed acts of criminal conduct… We are not only exposing what they did, but they are frantically – “they,” the media, the mainstream media and those that were involved in the weaponization of justice – are trying to cover it up… You think that's gonna stop me and the deputy here? We're gonna get there. We're already halfway there on a lot of it. I firmly believe that this Comey case is far from over. We are not finished. We are formulating a plan to make sure that we use the Constitution to hold people accountable… These people will not be let off the hook.” Go get em, Kash.  & throwing distractions at them in hopes they will fall. #3925 twitter.com/realDonaldTrump/st Do people really believe the biggest scandal in modern US history will go unpunished [Scot-Free]? Backchannels are important. Patriots stand at the ready [shills whine]. Q Genuinely curious on how, exactly, people expect @kash to provide us with COMPLETE & TOTAL transparency…….but also (simultaneously) protect the integrity of ONGOING INVESTIGATIONS so cases aren't completely dismissed for lack of due process??!

TD Ameritrade Network
Options Corner: Dan Ives Boosts AAPL Price Target

TD Ameritrade Network

Play Episode Listen Later Dec 8, 2025 5:48


It's not secret Dan Ives is a tech bull, though he sees even more upside from his previous price target on Apple (AAPL). The Wedbush analysts now sees $350 in the cards for the Mag 7 stock, up from $320. Rick Ducat takes traders through his technical analysis for the stock while Tom White offers an example options trade. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Blue Monday Podcast - Ipswich Town

In our 1000th episode, we have a victory to discuss as Kieran McKenna's Ipswich Town hit three past league leaders Coventry.

IT Experts Podcast with Ian Luckett
EP262 - The Truth About Transparency - How Sharing Your Goals Boosts Performance with Stuart Warwick and Ian Luckett

IT Experts Podcast with Ian Luckett

Play Episode Listen Later Dec 7, 2025 13:51


In this episode of The IT Experts Podcast we explore why transparency in leadership plays such an important role in creating a confident and high performing team inside your MSP. The conversation opens with the truth many owners recognise. Leaders often hold information close because they feel unsure about what to share. When you move from the early survival stage of running your MSP into a growth stage, you realise that the team need more clarity, more context, and a clear view of how the business works. This is where transparency in leadership becomes a genuine accelerator for engagement and performance.    Ian and Stuart explore the common fear that many owners experience when the subject of financial openness comes up. There is a feeling that people might judge you for the revenue or the bank balance or even assume you can offer pay rises every time numbers increase. When transparency in leadership is missing, the owner ends up carrying most of the weight alone. The team remain in the dark and make up their own stories about how the business is performing. When you introduce a simple rhythm of sharing the right information with the team, the atmosphere changes. People understand how the business works, why certain decisions are made and how their daily actions influence the results.    Stuart talks about how many MSPs begin with a lifestyle mindset and then evolve into a growth focused business. As this shift happens, the owner needs greater leverage across the team. The only way to create leverage is to help your people understand what they are contributing to. They do not need a detailed profit and loss. They need clarity. They need to understand the vision, the values, and the purpose of the business. They need to see how their role supports the goals of the company. Transparency in leadership helps them see that connection clearly.    A key point raised in the episode is the importance of education. You cannot walk into a Monday stand up and announce that you are suddenly talking about numbers. You ease the team into it. You tell the story of why the business exists and what it is there to deliver. You explain why profitability matters for job security, growth, bonuses, new equipment, and new opportunities. When you frame your message through a story rather than a spreadsheet, people lean in. Transparency in leadership creates a sense of belonging rather than pressure.    The conversation also highlights the practical side of sharing numbers. You pick three or four simple metrics that matter. These could be customer satisfaction scores, service gross margin, the value of monthly quotes raised by the service desk or age debtors. You then update the team regularly and show them how their work influences these figures. When people see progress, they feel motivated. When numbers slip, they understand where focus is needed. This rhythm of transparency in leadership builds accountability without creating fear.    Ian and Stuart share examples of how service desks often create thousands of pounds worth of quotes without recognising that they are contributing to sales. When you show them this, they sit up straighter because they realise they are part of something larger. That awareness strengthens culture, confidence, and teamwork. It also encourages healthier conversations about how projects deliver margin, how time is used, and where improvements can be made. Everything becomes lighter because the team understand what success looks like.    As the episode closes, the message becomes clear. If you hold all the numbers close, the business slows down. People guess what is important. They guess what success looks like. They guess what they should prioritise. That kind of guesswork never scales. When you embrace transparency in leadership, you gain momentum. You create clarity. You show people how they can help move the business forward. This opens the door for stronger culture, aligned behaviour, and a shared sense of progress.    Make sure to check out our Ultimate MSP Growth Guide, a free guide that walks you through a proven process to take your MSP from stuck to scalable, without working even more hours. It's 44 pages rammed with advice, insights and inspiration to help you decide what support is available to you now if you want to grow and scale your business. Click HERE to get your copy.  Connect on LinkedIn HERE with Ian and also with Stuart by clicking this LINK  And when you're ready to take the next step in growing your MSP, come and take the Scale with Confidence MSP Mastery Quiz. In just three minutes, you'll get a 360-degree scan of your MSP and identify the one or two tactics that could help you find more time, engage & align your people and generate more leads.  OR   To join our amazing Facebook Group of over 400 MSPs where we are helping you Scale Up with Confidence, then click HERE  Until next time, look after yourself and I'll catch up with you soon!   

The Contractor Marketing Show
#64 - Landscapers: This NEW 2026 Facebook Ads Update Boosts Conversions

The Contractor Marketing Show

Play Episode Listen Later Dec 6, 2025 7:02


Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper looking to scale up your business and dominate your local market using Facebook, Google, and AI — you're in the right place. In this video, you'll learn: ✅ How to use Meta's new Conversion API update to increase lead quality and boost your sales ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Landscapers in Our Free Facebook Community The #1 community for growing your landscaping business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help Landscapers grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO and Founder of Savant Marketing, the #1 marketing agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established lawn, Landscaping, and Outdoor-Living businesses generate predictable leads, book more jobs, and scale their revenue using digital marketing that works.

MKT Call
Light Inflation Report Boosts Hopes For December Cut

MKT Call

Play Episode Listen Later Dec 5, 2025 6:44


MRKT Matrix - Friday, December 5th S&P 500 gains for a fourth day, nears record after light inflation reading (CNBC) Core inflation rate watched by Fed hit 2.8%, delayed September data shows, lower than expected (CNBC) Are Industry Analysts Overestimating S&P 500 EPS For 2026? (FactSet) Netflix to Buy Warner Bros. in Historic $72 Billion Deal (Bloomberg) Netflix's Warner Purchase is an $82.7 Billion Blunder (The Information) Apple Departures Point to Challenges for iPhone's Dominance (Bloomberg) SpaceX Tells Investors It's Aiming For 2026 IPO (The Information) --- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riskreversalmedia.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

ET Markets Podcast - The Economic Times
ET Market Watch: RBI surprise cut boosts D-Street, Sensex surges 447 points, Nifty above 26,100

ET Markets Podcast - The Economic Times

Play Episode Listen Later Dec 5, 2025 2:33


Loving Life- A Guide to a Positive Mindset
139. The Power of Slowing Down: How Aligning With Nature Boosts Your Energy, Clarity & Well-Being

Loving Life- A Guide to a Positive Mindset

Play Episode Listen Later Dec 5, 2025 26:36


Let me know what you loved about the episode!Winter is nature's invitation to slow down—yet most of us speed up, push harder, and ignore our own energetic needs. In this gentle, reflective episode of Loving Life, we explore why your mind, body, and energy crave a seasonal slowdown, the signs you're resisting the winter shift, and simple ways to honour a more intuitive, aligned rhythm.Perfect for anyone feeling overwhelmed, tired, or longing for more calm, clarity, and connection this season.Please support the showIf you've been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month!As a thank you, you'll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy.You can support here or directly on Apple by clicking on the padlockSupport the showLinks + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeSending so much loveLisa xx

PBS NewsHour - Segments
As ICE boosts recruitment, critics concerned over changes to hiring and training standards

PBS NewsHour - Segments

Play Episode Listen Later Dec 4, 2025 7:45


ICE is in the midst of an aggressive recruitment campaign at a scale never seen before. The agency is reportedly signing on nearly 10,000 new agents in an effort to meet the demands of President Trump's immigration agenda. But some critics are concerned about the recruitment tactics and changes ICE has made to hiring and training standards. White House Correspondent Liz Landers reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Rabbit Hole Recap
RABBIT HOLE RECAP #386: STACKING DOLLARS

Rabbit Hole Recap

Play Episode Listen Later Dec 4, 2025 96:59


- free samourai https://www.btcpolicy.org/articles/pardoning-the-samourai-developers-would-correct-a-misapplication-of-federal-law-and-protect-the-future-of-non-custodial-software + https://primal.net/gary/an-open-letter-to-the-senators-of-the-united-states-why-developer-protections-are-essential-for-safeguarding-constitutional-rights-and-national-security-in-cyberspace - strategy usd reserve https://www.strategy.com/press/strategy-announces-establishment-of-1-44-billion-usd-reserve-and-updates-fy-2025-guidance_12-1-2025 - vanguard enables crypto etfs https://www.theblock.co/post/380997/vanguard-clients-trade-funds-crypto-bitcoin-xrp-solana-starting-week-bloomberg - bitkey private pickup https://x.com/bitkey/status/1995945460411105323 - China | Central Bank Vows Digital Asset Crackdown The People's Bank of China reaffirmed its hostility toward digital assets and announced it would increase scrutiny of stablecoins. In a statement, the central bank warned of rising speculation and promised stricter enforcement against peer-to-peer stablecoin activity, expressing particular concern over customer identification requirements and anti-money-laundering controls. “Virtual currencies do not hold the same legal status as fiat currency and cannot be used as legal tender in the market,” the central bank said. It added that it will “intensify efforts to combat related illegal financial activities” to maintain financial stability. - dell funds kids https://www.whitehouse.gov/articles/2025/12/landmark-dell-gift-supercharges-trump-accounts-for-americas-kids/ - real estate is a shitcoin https://cassius133.substack.com/p/cowichan - gold is a shitcoin https://x.com/TFTC21/status/1996575233856122959 - italian gold https://primal.net/e/nevent1qqsyvg6ylqauhl3vwhyc7zc40njt6enu2wyds67fhsfx4sx879ajmnqdprypr - polyglobe https://x.com/pizzintwatch/status/1993346450084778439 - google insider polymarket https://x.com/jeonghaeju/status/1996462116094480464 3:59 - RFK sexts 19:19 - Dashboard 22:59 - Free Samourai 28:59 - Strategy stacking dollars 36:24 - Vanguard 41:49 - Bitcoin/gold 43:14 - Bitkey private pickup & walmart 52:19 - HRF Story of the Week 56:17 - Cowichan land 1:01:39 - Boosts 1:03:39 - Fake gold for Schiff 1:08:24 - Italian gold 1:14:49 - Polyglobe 1:17:24 - Google insider 1:25:09 - Covid semen Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

The Jillian Michaels Show
The Anti-Aging Stack That Burns Fat, Builds Muscle, Boosts Libido & Regrows Hair — Ben Greenfield

The Jillian Michaels Show

Play Episode Listen Later Dec 3, 2025 95:24


Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025. We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today's most popular “biohacks”: HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more.If you want to boost sex drive, hair growth, fat loss, metabolic flexibility, cognitive performance, and actually understand the real science behind extending healthspan and lifespan — this episode is a must-watchSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Headline News
China-Laos Railway boosts regional tourism, trade connectivity

Headline News

Play Episode Listen Later Dec 2, 2025 4:45


The China-Laos Railway has handled over 62 million passenger trips and more than 72 million metric tons of cargo since its launch four years ago.

The Disciplined Investor
TDI Podcast: Hidden Boosts (#949)

The Disciplined Investor

Play Episode Listen Later Nov 30, 2025 50:00


Tax Relief Boosts Corporate Earnings S&P 500 Financial Performance Analysis Share Buybacks and Market Indices Guest, Howard Silverblatt – Senior Industry Analyst, Index Investment Strategy, for S&P Dow Jones Indices NEW! Download the AI Generated Show Notes (Guest Segment) Howard Silverblatt (@hsilverb) is Senior Industry Analyst, Index Investment Strategy, for S&P Dow Jones Indices (S&P DJI). In addition to general market research and commentary, Howard is responsible for the statistical analysis of S&P DJI's family of U.S. Indices, including the world's most followed stock market index, the S&P 500®. Howard has been with Standard & Poor's since 1977, and has held various analytic, business development, and product positions. He joined S&P Indices in 1983 as an editor, and has since received numerous corporate and industry awards, most notably for his work on the creation and development of Standard & Poor's core earnings and Global Industry Classification Standard (GICS®). Howard is widely quoted in top tier news publications around the world, providing in-depth analysis and information on a myriad of topics impacting the investment industry. Howard graduated with a B.S. in Business Management from Syracuse University. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy – HERE Stocks mentioned in this episode: (NVDA), (DELL), (BTCUSD)

About Progress
Why Improving Your In-Law Relationships Boosts Your Happiness || H&K with Natalie Clay

About Progress

Play Episode Listen Later Nov 29, 2025 8:30


Learning how to relate to your in-laws isn't just about family harmony — it's a powerful step in your personal growth and development. In this conversation with couples coach Natalie Clay, we explore why shifting your mindset can make you feel happier, reduce perfectionism, and strengthen your daily habits for better emotional well-being. Perfect for anyone wanting self-improvement, more peace at home, and practical tools for how to feel happy in real life. Listen to the full episode here: https://www.aboutprogress.com/blog/why-its-difficult-to-relate-to-your-in-laws-and-how-to-try Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbit Hole Recap
RABBIT HOLE RECAP #385: HAPPY THANKSGIVING

Rabbit Hole Recap

Play Episode Listen Later Nov 28, 2025 67:12


rumble wallet launch https://x.com/chrispavlovski/status/1991883819214139569 is jp morgan attacking bitcoin? https://x.com/_Adrian/status/1993664416227934407 jp morgan bitcoin note https://x.com/samcallah/status/1993762427486507499 + https://x.com/comic/status/1993687976203694219 tether largest independent gold holder https://x.com/samcallah/status/1993430210323357963 cluster mempool https://x.com/murchandamus/status/1854678133896626293 white noise v0.2.1 https://primal.net/e/nevent1qqsxzs7wjmu9p0us3urazh03g44fh9f3seyfvlysnds4z7rmjxhevssvv2snt coldcard black friday sale, 25% off, https://coinkite.com genesis mission launchhttps://www.whitehouse.gov/presidential-actions/2025/11/launching-the-genesis-mission/ x location dox https://x.com/grok/status/1992365164063256944 3:39 - TG vibes 14:29 - Dashboard 22:59 - Rumble wallet 28:39 - Tether 32:19 - Genesis Mission 35:54 - JP Morgan MSTR 49:14 - Cluster mempools 51:59 - Boosts 54:24 - White Noise 56:29 - HRF Story of the Week 58:39 - X location dox Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

FT News Briefing
UK Budget boosts taxes to all-time high

FT News Briefing

Play Episode Listen Later Nov 27, 2025 11:20


S&P Global Ratings calls into question Tether's ability to maintain its US dollar peg, and UK chancellor Rachel Reeves takes the wraps off the highly anticipated Budget. Plus, India's booming steel production might be helping the domestic economy, but it's causing environmental damage and trade tensionsMentioned in this podcast:S&P downgrades Tether's assets to lowest level UK Budget 2025: Reeves raises taxes by £26bn to all-time high The cost of India's hunger for cheap steel Note: The FT does not use generative AI to voice its podcasts Today's FT News Briefing was hosted and edited by Marc Filippino, and produced by Victoria Craig, Fiona Symon, and Lucy Baldwin. Our show was mixed by Kelly Garry. Additional help from Gavin Kallmann, Michael Lello and David da Silva. The FT's acting co-head of audio is Topher Forhecz. The show's theme music is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Investor Fuel Real Estate Investing Mastermind - Audio Version
Security Deposit Alternatives Explained: How Lease Insurance Cuts Bad Debt and Boosts NOI

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Nov 26, 2025 26:25


In this conversation, Andrew Bowen discusses the challenges and opportunities in the rental housing market, particularly focusing on the issues surrounding traditional deposit systems. He explains how his company, LeaseLock, is revolutionizing the rental process by providing lease insurance that benefits both renters and property owners. The discussion also covers the importance of data insights in understanding market trends and the ideal client profile for their services.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Rabbit Hole Recap
RABBIT HOLE RECAP #384: ARE YOU NOT ENTERTAINED?

Rabbit Hole Recap

Play Episode Listen Later Nov 21, 2025 83:22


- free samourai https://billandkeonne.org - record morning for strike - block dc campaign https://x.com/milessuter/status/1990836550557442252 - bitcoin for america act https://davidson.house.gov/2025/11/rep-warren-davidson-introduces-the-bitcoin-for-america-act - kraken $20b valuation https://fortune.com/2025/11/18/kraken-citadel-securities-ken-griffin-800-million-fundraise/ - dc pubkey launch https://x.com/intangiblecoins/status/1991662771852005817 - United Arab Emirates | First CBDC Transaction Completed The United Arab Emirates (UAE) completed its first government-to-government transaction with its Digital Dirham central bank digital currency (CBDC). This initiative was part of the CBDC's pilot phase and was implemented using the mBridge platform. Officials say this marks a move toward domestic rollout, with more widespread adoption planned across both public and private sectors. The UAE deploys an extensive and sophisticated surveillance tool system across public spaces and digital communications, raising concerns that placing transactions on a state-controlled CBDC ledger would further centralize visibility over everyday financial activity. In Context: Project mBridge connects the CBDCs of China, the UAE, Saudi Arabia, Hong Kong, and Thailand into a unified, programmable settlement system. Designed to give central banks real-time visibility and control over cross-border flows, the surveillance-ready platform risks exporting the financial governance model of authoritarian states. FinancialFreedomReport.org - satellite earth v2 https://primal.net/e/nevent1qqs8c4y4uzymxnh9fhguf2k806nn3zuvl9rsqzhq94dxslxjpw2ukdc2c9zlx - universal high income https://x.com/breaking911/status/1991235382655045956 - sherman twitter https://x.com/martybent/status/1989508740215865855 - cloudflare outage 3:59 - Dump vibes 9:59 - Strike 17:24 - Dashboard 22:34 - Free Samourai 26:34 - Block 31:04 - Warren Davidson 34:44 - Kraken 38:19 - Pubkey DC 49:24 - HRF Story of the Week 54:59 - Boosts 59:04 - Satellite v2 1:00:39 - Bubba 1:02:04 - Autopilot insider trading 1:04:14 - Elon no jobs 1:07:59 - Gooner congressman 1:11:39 - Cloudflare 1:13:49 - Anthropic attacks 1:20:44 - Strike loans Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

Dr. Joseph Mercola - Take Control of Your Health
Carrot Fiber Boosts Gut Health and Strengthens Immune Defenses

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Nov 17, 2025 7:27


Carrot fiber contains a unique compound called RG-I that works in small amounts to strengthen your gut and immune defenses Even 300 to 500 milligrams daily of RG-I was shown to boost beneficial bacteria, improve stool consistency, and activate immune cells that fight viruses Carrot fiber helps your gut microbes produce protective compounds that lower inflammation and shield organs like your brain, heart, and liver from damage At the same time, it reduces harmful byproducts linked to asthma, fatty liver disease, and cancer risk, shifting your microbiome toward a healthier balance Preparing your gut first by calming inflammation makes carrot fiber even more effective, as it then feeds butyrate-producing bacteria that repair and protect your intestinal lining

Dr. Joseph Mercola - Take Control of Your Health
How Eating Red Meat the Right Way Boosts Brain and Microbiome Health

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Nov 14, 2025 8:06


Red meat, when eaten as part of a nutrient-rich, whole-food diet, supports brain function and gut health by supplying hard-to-get nutrients like vitamin B12, zinc, selenium, choline, and taurine that enhance mitochondrial energy and mental clarity People who included moderate amounts of red meat in a high-quality diet had higher brain-supporting nutrient levels and greater gut microbial diversity — key indicators of resilience and emotional well-being Processed meats such as bacon and sausage are a different story; even half a slice daily was linked to faster cognitive aging, higher dementia risk, and damage caused by nitrosamine formation from nitrites Choosing grass fed and finished red meat, cooking it gently, and pairing it with antioxidant-rich vegetables maximizes nutrients while minimizing oxidative stress and inflammation Collagen-rich cuts like oxtail, shank, or bone broth balance the amino acid profile of muscle meat, strengthening connective tissue, improving sleep, and reducing inflammation for lasting vitality