Podcasts about boosts

Ever wonder why a field that looks “messy” in the fall can be the most valuable ground on the farm? We sit down with Paul, a third‑generation North Dakota producer, to unpack how no‑till, cover crops, and salinity management rebuilt soil structure, improved infiltration, and quietly raised the long‑term value of his land. His story starts with crop diversity after the Freedom to Farm Act and moves through the hard early years of saturated topsoil, compaction layers, and skeptical neighbors before the biology caught up.Paul explains his simple definition of regenerative agriculture—regenerating the soil—and shows what that looks like on the ground: residue armor, living roots as long as the lawn is green, and tools like arbuscular mycorrhizal fungi working below the surface. He details how satellite‑based zone maps revealed hidden salinity halos, why he keeps steel out of those areas, and how buffers seeded to tolerant grasses and alfalfa, supported by CSP, both protected soil and paid their way through haying. Along the way, wildlife returned; tall stubble sheltered sharp‑tailed grouse and boosted habitat across wetlands and pasture edges.We also dig into cover crop strategy for short seasons: load the drill by August, prioritize roots over showy biomass, and keep mixes simple and cheap with oats, peas, and radish. For those curious about interseeding, Paul shares timing windows around wheat's growth stages and lessons learned from dry and wet years. Finally, we translate soil health into dollars. Drawing on his graduate research, Paul quantifies the annual nutrient value tied to each percent of soil organic matter and how that knowledge shifts what farmers are willing to pay in rent or purchases. Add in NRCS programs like EQIP and CSP to de‑risk adoption, and regenerative practices start to look less like a gamble and more like a long‑term investment.If this conversation sparks ideas for your fields, tap follow, share it with a neighbor who's “cover‑curious,” and leave a review with your biggest soil challenge—we'll bring back Paul for a Q&A.Follow at www.americalandauctioneer.com and on Instagram & FacebookContact the team at Pifer's

- free samourai https://billandkeonne.org - record morning for strike - block dc campaign https://x.com/milessuter/status/1990836550557442252 - bitcoin for america act https://davidson.house.gov/2025/11/rep-warren-davidson-introduces-the-bitcoin-for-america-act - kraken $20b valuation https://fortune.com/2025/11/18/kraken-citadel-securities-ken-griffin-800-million-fundraise/ - dc pubkey launch https://x.com/intangiblecoins/status/1991662771852005817 - United Arab Emirates | First CBDC Transaction Completed The United Arab Emirates (UAE) completed its first government-to-government transaction with its Digital Dirham central bank digital currency (CBDC). This initiative was part of the CBDC's pilot phase and was implemented using the mBridge platform. Officials say this marks a move toward domestic rollout, with more widespread adoption planned across both public and private sectors. The UAE deploys an extensive and sophisticated surveillance tool system across public spaces and digital communications, raising concerns that placing transactions on a state-controlled CBDC ledger would further centralize visibility over everyday financial activity. In Context: Project mBridge connects the CBDCs of China, the UAE, Saudi Arabia, Hong Kong, and Thailand into a unified, programmable settlement system. Designed to give central banks real-time visibility and control over cross-border flows, the surveillance-ready platform risks exporting the financial governance model of authoritarian states. FinancialFreedomReport.org - satellite earth v2 https://primal.net/e/nevent1qqs8c4y4uzymxnh9fhguf2k806nn3zuvl9rsqzhq94dxslxjpw2ukdc2c9zlx - universal high income https://x.com/breaking911/status/1991235382655045956 - sherman twitter https://x.com/martybent/status/1989508740215865855 - cloudflare outage 3:59 - Dump vibes 9:59 - Strike 17:24 - Dashboard 22:34 - Free Samourai 26:34 - Block 31:04 - Warren Davidson 34:44 - Kraken 38:19 - Pubkey DC 49:24 - HRF Story of the Week 54:59 - Boosts 59:04 - Satellite v2 1:00:39 - Bubba 1:02:04 - Autopilot insider trading 1:04:14 - Elon no jobs 1:07:59 - Gooner congressman 1:11:39 - Cloudflare 1:13:49 - Anthropic attacks 1:20:44 - Strike loans Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

Thanksgiving is right around the corner!  Instead of stretchy pants and self-control guilt, let's go for gratitude! In this episode, w break down the surprising science of willpower, why it drains so fast, why we think we have more than we actually do, and how gratitude can literally replenish the brain's self-control system. You'll learn: What willpower actually is (and why it's not just "trying harder") How decision fatigue drains your ability to make good choices Why gratitude calms cravings, reduces impulsivity, and restores mental energy The "Gratitude Before Gravy" method to stay intentional at Thanksgiving A simple 3-breath gratitude reset that kills cravings in 10 seconds How spiritual principles like "live in thanksgiving daily" line up perfectly with neuroscience Whether you want to avoid overeating, stay patient with family, or feel lighter emotionally this holiday, this episode gives you a practical roadmap. Listen in and learn why gratitude isn't just a warm fuzzy feeling! It's weightlifting for your willpower muscle.

HEADLINES:• Paramount Skydance Denies Gulf Funding Ties in Warner Bros. Discovery Bid• Dubai Airports CEO Sets Ambitious Goal: “Eliminate Queues Entirely”• UAE Launches AED36.7 Billion National Investment Fund to Boost FDINewsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY

Fühlst du dich in letzter Zeit häufiger müde, energielos oder kämpfst du immer wieder mit Heißhungerattacken, obwohl du eigentlich das Gefühl hast, dich gesund zu ernähren? Dann kann es sein, dass deinem Körper genau die Nährstoffe fehlen, die deine Hormone wirklich lieben und die dich im Alltag stabil, ausgeglichen und satt halten. In dieser Folge verrate ich dir die drei wichtigsten Nährstoff-Boosts, die deinen hormonellen Haushalt optimal unterstützen. Du erfährst, warum Proteine, Ballaststoffe und gesunde Fette die Grundlage für stabile Energie, ein ausgeglichenes Hungergefühl, schönere Haut und mehr Wohlbefinden sind. Ich zeige dir außerdem, wie du diese Nährstoffe ganz leicht in deinen Alltag integrieren kannst, ohne deine gesamte Ernährung verändern zu müssen. Ich gebe dir praktische Tipps, die du sofort umsetzen kannst mit auf den Weg: Wie du Mahlzeiten so kombinierst, dass sie deinen Stoffwechsel beruhigen statt stressen, welche einfachen Routinen deinen Heißhunger reduzieren und welche Rolle Darm & Leber dabei spielen. Du erfährst: ✨ Welche die wichtigsten Nährstoffe für hormonelle Balance ab 40 sind ✨ Warum Proteine dein persönlicher Stoffwechsel-Gamechanger sind ✨ Wie du Leber & Darm durch Ballaststoffe unterstützen kannst ✨ Welche gesunden Fette Energie & Glow schenken ✨ Alltagstipps für nährstoffreiche, hormonfreundliche Mahlzeiten Jetzt reinhören und erfahren, wie du deinen Körper optimal versorgst. Melde dich außerdem gern zu meinem kostenlosen Webinar „Balanc Boost“ an, wenn du lernen möchtest, wie du deine Mahlzeiten so kombinierst, dass sie dich wirklich stärken.

In this episode of Raising Serotonin, I'm getting real about what this past year has taught me,  the hard moments, the breakthroughs, and the gratitude that's grounding me as we head into the holiday season. I'm sharing the simple shifts that helped me protect my mental health, the goals that actually feel doable, and why nourishing your body (and mind) with movement and solid nutrition is a game-changer for your serotonin.I'm also diving into something we don't talk about enough: how what we watch, scroll, and listen to drastically shapes our emotional world, and how choosing better inputs can change everything.If you're craving a calmer season, a healthier mindset, and a fresh start as we move into a new year, this episode is your sign. Let's choose growth, gratitude, and the version of ourselves we actually want to become.Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

Here is why sunlight feels like an instant mood shift. Gerardo Gutierrez of Mitolux explains how UVB, near-infrared light, & full-spectrum exposure support vitamin D, hormones, circadian rhythm, & long-term energy, plus how to bioharmonize your light routine even on busy or cloudy days. Meet our guest Gerardo “Guti” Gutierrez is the founder & CEO of MitoLux, inspired by his own recovery from pre-diabetes, low testosterone & depression through sunlight, movement & targeted light protocols. After transforming his health in just four months, he launched MitoLux to help others do the same. Guti now teaches how UVA, UVB & red light influence biology, circadian rhythms & overall well-being. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Sunlight supports mood, hormones, energy, circadian rhythm, & overall health, far more than just vitamin D Modern light therapy panels replicate broader sunlight spectra, including UVB, red, & near-infrared wavelengths Avoiding sunlight raises health risks similar to chronic smoking due to missing vital biological pathways Sun-created vitamin D lasts longer & delivers deeper benefits than supplements for mood, hormones, & neurotransmitters LED lighting lacks infrared that mitochondria need, while older incandescent bulbs support healthier light balance Indoor LED exposure creates infrared deficiency, reducing mitochondrial function & overall energy Natural sunlight pairs UVB with protective infrared, helping prevent aging & supporting safe vitamin D synthesis Darker skin needs more sunlight for healthy vitamin D because melanin & geography influence exposure needs Morning & sunrise light prime the body for UV later by boosting melanin & reducing sunburn risk Gradual, consistent sun or panel exposure builds a “solar callus,” supports health, & prevents skin damage   Episode highlights 0:00 Why avoiding sunlight damages health 09:04 How modern light fails your biology 11:34 Mitolux's approach to replicating real sunlight 19:19 How your body responds to sunlight 25:01 Healthy sunlight habits for daily life 38:21 Practical Mitolux use for better mood, hormones & energy Links Watch it on YouTube: https://youtu.be/2OT9Bt0dc8c  Full episode show notes: outliyr.com/236 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide  

Getting people through the door is hard, but getting them to keep coming back? That's where most bar owners drop the ball. Discounts might feel like the move, but they're quietly killing your margins and not building real loyalty. This episode breaks down a smarter, cheaper way to lock in regulars by actually making them feel seen, no gimmicks, no stamp cards. We're talking real talk on recognition, retention, and how to use your POS data to turn first-timers into lifers.If you want your bar to feel like their bar, this is the one to listen to.What You'll Learn:

While some students may overlook law societies during their university journey, one Monash University student highlights how involvement builds key professional and personal skills, giving participants a head start in their careers. In a recent episode of The Protégé Podcast, host Grace Robbie speaks with Thomas Pereira, a law and commerce student at Monash University and serves as careers director for his university's Law Student Society, about his passion for encouraging law students to get involved in their law societies, the professional skills that can be gained through such participation, and how these experiences help students build meaningful relationships and foster a sense of community. Pereira also highlights how developing these skills provides law students with valuable real-world experience that makes them more attractive to firms and recruiters, outlines practical steps for students who want to get involved in their university law society, and shares strategies for balancing all aspects of student life – including university workload, part-time work, and personal commitments – so that students can find the time to actively participate in their law society.

Stephen Grootes speaks to Ms Nonkululeko Dlamini Group CFO of Telkom about their strong interim results for the first half of its 2026 financial year, driven by cost optimisation and a surge in mobile data subscribers despite modest revenue growth. In other interviews, Warren Ingram, financial advisor and Co-Founder of Galileo Capital, unpacks why sports betting should never be considered an investment. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Book marketing doesn't have to be overwhelming, and thanks to LaunchMaster, it no longer is. In this episode, Juliet Clark talks with Kathleen Kaiser, co-founder of ProBookLaunch and president of the Writers and Publishers Network, about how their new AI-powered tool helps authors simplify book marketing, improve Amazon visibility, and reclaim time to focus on writing. From generating media kits and social posts to optimizing keywords and categories, LaunchMaster streamlines the entire process with precision and professionalism. Kathleen also shares expert insights on the latest Amazon algorithm changes, how to adapt your book's metadata for better rankings, and why small adjustments can make a big difference in sales. Whether you're a debut author or managing a backlist, this conversation shows how innovation and experience can turn book marketing into a seamless and successful system.Head on to Probooklaunch.com and use the discount code: PBL20Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcast/

Carrot fiber contains a unique compound called RG-I that works in small amounts to strengthen your gut and immune defenses Even 300 to 500 milligrams daily of RG-I was shown to boost beneficial bacteria, improve stool consistency, and activate immune cells that fight viruses Carrot fiber helps your gut microbes produce protective compounds that lower inflammation and shield organs like your brain, heart, and liver from damage At the same time, it reduces harmful byproducts linked to asthma, fatty liver disease, and cancer risk, shifting your microbiome toward a healthier balance Preparing your gut first by calming inflammation makes carrot fiber even more effective, as it then feeds butyrate-producing bacteria that repair and protect your intestinal lining

Mark Gallagher, Irish Daily Mail sports reporter, describes the atmosphere in Budapest after the Republic of Ireland's win over Hungary to book a place in the World Cup play-offs.

Bad Bunny has just had one of the most eventful and triumphant weeks of his career. On Thursday night in Las Vegas, he headlined the 2025 Latin Grammy Awards and won the top honor, Album of the Year, for his deeply personal and genre-defying release “Debí Tirar Más Fotos.” Throughout the show, Bad Bunny's presence was impossible to ignore. Not only did he take home Album of the Year, but he also walked away with multiple wins in urban and reggaeton categories. In his acceptance speech, he dedicated the award to the young people of Puerto Rico and Latin America, reminding everyone to never forget their roots and to always keep dreaming. He told the audience, “There are many ways to show patriotism and defend our land—we choose music.” The Los Angeles Times describes the competition as fierce, but Bad Bunny's performance and message made him the undeniable highlight of the night. The ceremony was filled with electric performances, with Bad Bunny returning to the stage more than once, including an acclaimed collaboration with Chuwi.This week also brought news of Bad Bunny's next chapter. In a surprise move, he released a holiday single called “Pitorro de Coco,” which draws on themes of heartbreak and nostalgia—referencing a traditional Puerto Rican rum drink and weaving his signature storytelling through the new track. According to the Lagos Review, this release sets the stage for his upcoming sixth studio album “Debí Tirar Más Fotos,” due out January 5, 2025. The album was announced via an artistic video teaser featuring acclaimed Puerto Rican filmmaker Jacobo Morales, who reflected on the fleeting nature of life and the importance of capturing memories. Many fans and critics see this as Bad Bunny's most introspective project yet, with the album's themes promising a new and more personal direction.Bad Bunny's recent impact goes far beyond music. Al Jazeera reports that his recent month-long residency in San Juan brought more than $200 million to Puerto Rico's economy. Notably, tickets for the first nine shows were reserved for locals with Puerto Rican ID only, reflecting his commitment to his homeland. Across San Juan, restaurants and businesses have built small shrines to the musician, who remains a deeply loved figure locally even as he dominates the world stage. He's currently one of Puerto Rico's most recognizable exports, boosting both local pride and tourism in an extraordinary way.Despite his immense Spanish-language success, Bad Bunny has not switched to English to chase a broader audience, as others have before him. He is firmly keeping his artistic identity rooted in Puerto Rico. Still, his influence is global: according to Al Jazeera, he was Spotify's most-streamed artist for three years running, and his tour was one of the highest-grossing in 2024.Looking forward, all eyes are on his appearance at the Super Bowl halftime show in February, which will mark his only scheduled performance in the mainland U.S. There's some controversy brewing, as some conservative voices are questioning whether a Spanish-language performance is suitable for the Super Bowl, but Bad Bunny's unwavering confidence and massive fanbase seem ready for the global spotlight.Bad Bunny's week has been nothing short of historic: major award wins, new music, a highly anticipated album, and cementing his status as both a global superstar and a deeply committed Puerto Rican icon. Thank you for tuning in and be sure to come back next week for more. This has been a Quiet Please production. For more, check out QuietPlease dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Red meat, when eaten as part of a nutrient-rich, whole-food diet, supports brain function and gut health by supplying hard-to-get nutrients like vitamin B12, zinc, selenium, choline, and taurine that enhance mitochondrial energy and mental clarity People who included moderate amounts of red meat in a high-quality diet had higher brain-supporting nutrient levels and greater gut microbial diversity — key indicators of resilience and emotional well-being Processed meats such as bacon and sausage are a different story; even half a slice daily was linked to faster cognitive aging, higher dementia risk, and damage caused by nitrosamine formation from nitrites Choosing grass fed and finished red meat, cooking it gently, and pairing it with antioxidant-rich vegetables maximizes nutrients while minimizing oxidative stress and inflammation Collagen-rich cuts like oxtail, shank, or bone broth balance the amino acid profile of muscle meat, strengthening connective tissue, improving sleep, and reducing inflammation for lasting vitality

https://rhr.tv/stream - square enables 4m merchants to accept bitcoin + major cashapp updates - record strike volumes today https://x.com/Strike/status/1989410689308655913 - tether commits $100m for rumble advertising https://x.com/paoloardoino/status/1987883090228703274 + https://x.com/chrispavlovski/status/1987897478432039188 - 50 year mortgages and 15 year car loans - robinhood cash delivery https://x.com/robinhoodapp/status/1988987435796373910 - vine relaunch on nostr https://techcrunch.com/2025/11/12/jack-dorsey-funds-divine-a-vine-reboot-that-includes-vines-video-archive/ - cheaper starlink https://x.com/sawyermerritt/status/1988402010287219151 - Thailand | New Anti-Scam Measures Implemented The Bank of Thailand announced new measures to enhance monitoring of payments, financial institutions, and money transfer services to combat online scams and financial fraud. Governor Vitai Ratanakorn said the central bank will step up due diligence, prioritize investigations into suspicious transactions, and require immediate reporting of irregular activity from banks, currency exchanges, and gold traders. While the policy aims to disrupt transnational criminal networks engaged in online scams and human trafficking, experts fear such a development may lead to broader surveillance of digital transactions and payments, which could threaten the privacy of many Southeast Asian dissidents based in Thailand. FinancialFreedomReport.org - maple 2.0 https://primal.net/e/nevent1qqsgatjk7acgs4ygjzl84af87vvlmufqfas9xg39ztcy2njgcpc6rzsptcjt5 - whitenoise v0.2.0 https://dev.primal.net/e/nevent1qqswdyrw8fdhf0e5s9aawj0s2hk2xjzy6c0qkxt420v4p29928u893qrpv8lw 4:00 - Dump 13:45 - Square bitcoin 28:40 - Strike and Rumble 33:20 - 50 year mortgages 42:20 - Robinhood cash 44:40 - Vine is back baybeeee 46:30 - Cheaper Starlink 48:00 - HRF Story of the Week 49:15 - Software updates 52:00 - Boosts Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

In today's Cloud Wars Agent and Copilot Minute, I look at how Copilot's smarter search experience supports users, respects content creators, and strengthens the web.Highlights00:12 — Microsoft has announced that it's bringing the best of AI search to Copilot, along with a dedicated Copilot search experience. In practice, this means that responses from Copilot will include, as Microsoft describes it, more prominent clickable citations and the option to see aggregated sources. The aim is to align more closely with Microsoft's human-first approach.00:48 — A blog post written by the Copilot team reads as follows: "We've optimized Bing's powerful search capabilities and utilized Copilot's intelligence to deliver greater control and transparency to everyday interactions with your AI companion." Additionally, this feature will provide direct links to complex queries.01:42 —Microsoft says it's implemented these updates with publishers and content owners in mind to support what it describes as a healthy web ecosystem. Not only is Microsoft introducing greater transparency to Copilot search, but it's also adding additional familiar processes to ensure that both new and experienced users can more effortlessly use Copilot to access the information they need.  Visit Cloud Wars for more.

What if you could recharge your body like a battery? Mark Fox of Resona Health joins Nick Urban to explain how PEMF therapy boosts cell voltage, ATP production, & recovery, helping you bioharmonize energy, sleep, and mood. Meet our guest Mark L. Fox is a former Space Shuttle Chief Engineer & military veteran who brings aerospace-level innovation to health & healing. As the founder of Resona Health & creator of The VIBE, a handheld PEMF device, he's pioneering frequency-powered wellness without drugs or side effects. In just two years, he's grown Resona Health into a multimillion-dollar leader at the intersection of biohacking, integrative health & frequency medicine. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Healthy cells hold battery-like voltage. When it drops, sickness often follows All healing stems from energy transfers—magnetic fields, light, sound, vibration, & more Wearables like Fitbits & smart rings track progress through sleep & heart rate variability Tiny PMF devices influence the whole body through water resonance, electrical conductivity, & magnetite in cells Different PMF frequency pairs & protocol songs target specific issues like PTSD or sleep How you feel & how others respond serve as key indicators of improvement The inflammation mode is most used since 80% of ailments link to inflammation Balancing the vagus nerve boosts HRV & athletic recovery Use PMF three to four times weekly & listen to your body to avoid fatigue Clinical data offers insight, but video testimonials & real stories drive breakthroughs   Episode highlights 00:00 How cellular energy drives health 01:11 What makes PEMF work 03:09 How to use PEMF safely & effectively 21:02 PEMF for inflammation, longevity & performance 28:07 Myths, misconceptions & EMF confusion 47:22 Practical takeaways for real results Links Watch it on YouTube: https://youtu.be/qrhTHqFTBvc  Full episode show notes: outliyr.com/235 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. AOBQ AOBPrime update from ZachBitFest Manchester (QNA10)Max AOBNEWSSamourai sentencingLava ControversyRob Hamilton BIP444 futures contractPredyx BIP444 prediction marketBitKey already rolling out private collaborative custody solutionSteak n' Shake SBRBitcoin for NotesnookCashu vulnerabilityUPDATES/RELEASESFrigate v1.2.0Miniscript studioPhoenix v2.7.0Fountain for PodcastersSparrow v2.3.1Bitcoin Core Kernel APIUmbrelOS v1.5EducationAshigaru guide by VibrantAshigaru terminal guide by VibrantVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:00) INTRO(00:00:41) THANK YOU FOUNDATION(00:01:38) THANK YOU CAKE WALLET(00:02:45) Brownie Points(00:05:04) Prime Update(00:05:21) BITFEST(00:06:18) The Lumber LARP(00:11:07) FREEDOM TECH FRIDAY(00:12:39) Samourai Sentenced(00:20:24) Lava Controversy(00:26:03) Rob Hamilton BIP444 Futures Contract(00:28:05) Predyx BIP444 Prediction Market(00:32:08) Bitkey Multisig(00:34:56) Steak n Shake SBR(00:37:14) Bitcoin for Notesnook(00:38:37) Cashu Foiled By Floppy(00:41:44) BOOSTS(00:48:19) Frigate 1.2: Cryptographic Computations(00:49:35) Miniscript Studio(00:50:38) Phoenix 2.7.0(00:53:01) Fountain for Podcasters(00:55:03) New Sparrow Release(00:55:41) Bitcoin Core Kernel API(00:56:26) Umbrel OS 1.5(00:58:55) Thanks for the Guides Vibrant!(00:59:47) QUESTIONS(01:15:30) THANK YOU MYNYMBOX

Earnings season meets forecast crunch time | Kate Scott‑Dawkins, Jeff Foster, and Nidhi Shah break down the latest media and marketing shifts: European broadcasters in decline, OOH gains from travel rebound, Amazon's surge in cloud and streaming ads, Tubi's early AVOD profitability, and the mixed fortunes at Peacock, Paramount+, Warner Bros. Discovery, and Disney. From sports rights battles to identity‑based targeting and looming M&A moves, the team unpacks what's driving TV and streaming ad revenues — and what brands and advertisers need to know now.Listen for:• Trends in linear TV vs. streaming ad revenue growth• Why sports rights remain top-tier ad inventory• AVOD's profitability milestone and what's next• How consolidation could reshape the media buying landscape00:00 – Introduction and forecast season overlaps02:27 – European broadcaster earnings, consolidation moves, and OOH trends09:35 – Amazon earnings: Cloud, advertising, Prime Video reach, and sports rights15:03 – Fox earnings: Tubi's growth, early profitability, and login strategy18:52 – Comcast: Peacock's subscriber trends, ad revenue, and M&A speculation21:11 – Paramount/Skydance: Ad revenue decline, price hikes, and theatrical expansion24:32 – Warner Bros. Discovery: Revenue and ad declines, streaming subs, strategic options26:07 – Disney highlights and advertiser implications27:30 – Forecast wrap‑up and upcoming focus areas

US President Trump has suggested that most US households could receive a USD2,000 cheque from the government. Such a move would require legislation. The bond market seems sceptical about Congressional action and is not currently pricing the probable deficit consequences. Bonds are instead focusing on dubious quality labor market signals, as a guide to Federal Reserve rate cuts.

Bluetech's wind-optimized SeaWasp tanker design models demonstrate significant gains in propulsion power and fuel savings on representative trade routes, based on a joint research project with tanker owner International Seaways, Inc. (INSW) Bluetech partnered with NYSE-listed INSW to explore a critical question: Can wind propulsion deliver more power in our ships of the future? Advanced simulations using Bluetech's new 'SeaWasp' vessel design showed the answer to be a resounding yes. SeaWasp boosts vessel performance With the support of wind-propulsion specialist Norsepower, Bluetech modified its BT50 design to extract maximum forward thrust from two 35-metre Rotor SailsTM. This resulted in a total savings of up to 876 kW of propulsion power on one representative INSW MR tanker route from San Francisco to South Korea - equating to around 597.2 MT of fuel per annum. The design modifications alone are estimated to contribute 104 kW or 71.5 MT of the savings, effectively improving the vessel's overall performance by around 13.5% in certain conditions. Wind-assisted ship propulsion (WASP or sometimes WAPS) technologies have traditionally been used to add propulsion power to existing ship types that were not originally designed to accommodate such forces. Even newbuild projects that integrate WASP from the planning phase make little or no changes to the ship's overall design beyond what is necessary to install the units and comply with regulations. However, Bluetech's designers went back to the drawing board with SeaWasp, creating a vessel that is purpose-designed for wind, but still practical for INSW MR fleet operations. STRONG FOCUS ON OPERATING PROFILE "We set out to develop a ship that is entirely WASP-optimized, but maintains every essential operational feature and meets all trade-specific terminal and port restrictions," said Sam Robin, Director of Energy Savings Solutions at Bluetech. Michael LaGrassa, Director of Performance and New Construction at INSW, added: "We focused on more than just energy savings and emissions reduction - our goal was a concept design that works in the real-world conditions of the MR trade. That meant ensuring reasonable build costs, equivalent cargo capacity and a design fit for purpose. Our approach was to test a wide range of scenarios across the MR trade, rather than rely on selectively favorable assumptions." For this reason, the project also carefully examined the lower end of the savings potential. For example, on a route from South Korea to Singapore, the SeaWasp saves 185.9 MT or 275 kW per annum versus a conventionally powered BT50, due to the prevailing wind directions. Keeping such a baseline allowed for a range in the data analysis and ensured that any commercial projections were realistic. EFFICIENCY BY DESIGN - ABOVE AND BELOW THE WATERLINE "On routes where wind propulsion offers limited advantage, the inherent efficiency of the vessel's core design becomes paramount. The BT50 design is itself approximately 12% more efficient than the typical tanker performance profiles in the sample fleet. Our design modifications enhance that efficiency even further," said Robin. One ground-breaking feature beneath the waterline is a unique new fin design dubbed 'blueSURF' that computational fluid dynamics (CFD) analysis shows has significant power saving potential. "We were genuinely surprised to see such pronounced benefits in power demand, making the fins an additional powerful design modification that improves the case for WASP deployment," said Juha Hanhinen, Head of Hydrodynamics at Bluetech. Modifications above the waterline include an aero upper deck and superstructure, as well as semi-enclosed mooring stations to reduce wind disturbance. COMPARING CONFIGURATIONS The project also examined which Rotor SailsTM configuration - four smaller 24-metre devices instead of the two 35-metre devices - had the best combination of cost versus thrust. "Each configuration had slightly better performan...

David does The News.

AI for Hairstylists: How Chrystal Graves' LiQUiD Boosts Salon ProfitsSeason 8, Episode 46 — Your Day Off PodcastChrystal L. Graves — Founder & CEO of LiQUiD, the first AI-powered business assistant built for hairstylists and salon owners.A former stylist, salon owner, and educator, Chrystal created LiQUiD to help beauty professionals make more money without working more. She's a Techstars alum, Modern Salon Top 100 honoree, and Missouri Startup Weekend winner, with over 16 years in the beauty industry. Chrystal has coached hundreds of salon owners, led innovation for major beauty brands, and now leads the charge in bringing AI to the beauty business.Can AI actually make your salon more profitable?

Dr. Akil Taher, MD, is a physician, author, and septuagenarian athlete who transformed his life after undergoing open heart surgery at age 61. Previously living with chronic illness, unhealthy habits, and a challenging family history of heart disease, he transitioned from a sedentary lifestyle to running marathons, climbing mountains, and embracing a whole food, plant-based diet. In this episode of the Marketer of the Day Podcast, Dr. Taher shares insights from his book, Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains. He discusses the importance of nutrition, exercise, sleep, stress management, and social connections for a vibrant, purposeful life. Dr. Taher outlines the six pillars of lifestyle medicine and offers practical advice for adopting a plant-based diet, exercising regularly, and managing stress. He highlights that age is not a barrier to change and promotes patient and consistent development of supportive relationships, physical and mental activity, and sustainable lifestyle changes. Quotes: ''Adversity can be your worst enemy or your best friend. After my surgery, it became my best friend and transformed me.” “Let's not have perfection be the enemy of good. Start slow—be a flexitarian and make small, sustainable changes.” “Age is not a limiting factor. Many people change their lives entirely even at 70, 80, or 90 years old.” Resources: Connect with Dr. Akil Taher on LinkedIn Follow Dr. Akil Taher on Facebook Life isn't over after a bypass surgery Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains on Amazon

We would love to hear your feedback!We share wins and misses from a slow Spark week and a solid Amazon Flex route, then dig into Halloween ride trends, rain-soaked nights, and why visibility changes how we work. Waymo's expansion, Uber's AI microtasks, and Lyft's late-night campus discounts set the stage for a bigger question: how fast should robotaxis move and who pays when code crashes.Ep 276 News Links• community links, newsletter, Patreon, and TikTok goals • Spark slowdown versus Flex payout and route selection • Halloween surge patterns, safety, and rider behavior • night rain driving, fatigue, and visibility trade-offs • Waymo launches and construction zone limitations • Uber AI microtasks and long-term autonomy pressure • robo-taxi liability, governance, and public acceptance • Lyft campus partnership shifting late-night demand • DoorDash PIN verification and delivery protection • Instacart substitution discipline and shopper accuracySupport the showEverything Gig Economy Podcast Related: Download the audio podcast Newsletter Octopus is a mobile entertainment tablet for your riders. Earn 100.00 per month for having the tablet in your car! No cost for the driver! Want to earn more and stay safe? Download Maxymo Love the show? You now have the opportunity to support the show with some great rewards by becoming a Patron. Tier #2 we offer free merch, an Extra in-depth podcast per month, and an NSFW pre-show https://www.patreon.com/thegigeconpodcast The Gig Economy Podcast Group. Download Telegram 1st, then click on the link to join. TikTok Subscribe on Youtube

Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management. What makes tesofensine a potential game-changer for women experiencing hormonal shifts during perimenopause and menopause? How does it work to enhance neurotransmitter balance and boost metabolic health? Discover the unexpected benefits and potential side effects of this serotonin, noradrenaline, and dopamine reuptake inhibitor. Let's explore hormone cycling, peptide desensitization, and the science behind sustainable weight loss. How can strategic breaks and cycling enhance the efficacy of weight management strategies? And what role does tesofensine play in this transformative journey? Tune in to uncover these insights and more! In this episode, we uncover: How tesofensine is reshaping weight loss for midlife women. Why neurotransmitter balance is crucial during hormonal shifts. The science behind tesofensine's dual-action weight loss effects. How hormone cycling can prevent peptide desensitization. Why combining tesofensine with 5-HTP offers sustainable results. Dive into this episode to unlock the secrets of effective weight management for midlife women. Learn how these cutting-edge strategies can enhance your wellness journey and support a balanced lifestyle!     Sponsors Buy Tesofensine at PeptidePro with coupon code KAREN Get 10% off your Berkeley Life Nitric Oxide products with coupon code HORMONE here. Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

http://rhr.tv/stream - pub story https://primal.net/e/nevent1qqsgannzztcryl542h56fyxnht26wag37hmrgk74wprdfn46hgg997svel7vp - steak n shake goes all in on bitcoin https://x.com/SteaknShake/status/1984298263508324442 - donate monthly to opensats https://opensats.org/monthly - treasury secretary bessent wishes bitcoin happy birthday https://x.com/SecScottBessent/status/1984378179809599619 - bitcoin core kernel api released after years of development https://primal.net/e/nevent1qqsvf55rlv4pxcj9y9j2rshgvwhevc5fxfmq3m035z8ce2mxajtx0ks4k9xqx - bip 444 soft fork success prediction market https://beta.predyx.com/market/will-the-reduce-data-temporary-soft-fork-be-consensus-enforced-on-the-most-work-bitcoin-chain-tip-by-march-1st-2026-1762275376 - Tanzania | Central Bank Denies Printing Money to Finance Elections Public concern over Tanzania's monetary credibility grew after online criticism alleged that the central bank was printing money to finance the October general elections. The central bank dismissed the claims as “false and dangerous” and reaffirmed that currency issuance follows legal and economic guidelines. Earlier this year, the Tanzanian shilling was the world's worst-performing currency, fueling doubts about the government's fiscal discipline and transparency. FinancialFreedomReport.org - sparrow v2.3.1 https://primal.net/e/nevent1qqszfu34ve3ykjjjeqjr46wjutgm8pqyhjn6yflzsu0c96emg60dm8qx8waxl - samourai sentencing today - lava migrates users to custodial wallet without consent - mamdani wins nyc - soapminer 1000th order https://primal.net/e/nevent1qqs0sqpv028v3xy6z27qx8sfukgl5wn2z7j4u8ylrs8w5gfmp44j0rceyfxj5 - block (xyz) earnings are today 3:59 - Opening riff 12:44 - Marty presenting at Penn 14:59 - Dashboard 24:09 - Steak n Shake SBR 29:19 - Conner Brown interview 35:19 - Samourai sentencing 39:29 - Bessent on 10/31 44:29 - Mamdani win 56:09 - Core kernel api 59:29 - 444 Softfork Predyx 1:06:24 - HRF Story of the Week 1:08:04 - Boosts 1:10:04 - Software updates 1:16:39 - Block earnings Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

Welcome back for another dose of the Refill! Bringing you the latest insights and news in the world of mental health and pharmacy. If you want more tips and conversations about mindfulness, and mental health checkout The Mindful PharmD Podcast on major podcast platforms. Music provide by PodcastleWritten by Dr. Matmon Harrell ReferencesSalam, N. (2025, October 23). Generic statin atorvastatin recalled. USA Today. https://www.usatoday.com/story/money/2025/10/23/generic-statin-atorvastatin-calcium-recall/86861216007/H. (2025, October 24). FDA announces nationwide recall of cholesterol medication—More than 140,000 bottles affected. Health. https://www.health.com/atorvastatin-calcium-recall-october-2025-11837002 Unknown Author. (n.d.). Genetic marker identifies responders to new antidepressant. Psychology Today. https://www.psychologytoday.com/us/blog/demystifying-psychiatry/202510/genetic-marker-identifies-responders-to-new-antidepressantDucharme, J. (2025, October 20). Brain game boosts chemical linked to memory, dementia research shows. NBC News. https://www.nbcnews.com/health/aging/brain-game-boosts-chemical-memory-dementia-research-rcna237832Subscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

HEADLINES:♦ Abu Dhabi Doubles UK Investment Despite Strained Ties♦ Saudi F-35 Jet Deal Moves Forward Ahead of Crown Prince's U.S. Visit♦ Volkswagen Qatar Issues Playful ‘Apology' for Its Cars Being Too Irresistible♦ ADNOC, Gecko Robotics Team Up to Make Energy Assets SmarterNewsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY 

Gene Lanzoni, head of enterprise content, Guardian Life, discusses how rising financial stress is driving insurers to offer holistic mental, physical and financial wellness solutions.

Welcome to Show Me The Money Club live show with Sergio and Chris Tuesdays 6pm est/3pm pst.

In this episode of the LeadCulture Podcast, Jenni Catron unpacks a surprising new Gallup study revealing what she calls “the remote work paradox.” While fully remote employees report the highest levels of engagement, they're also less likely to be thriving in life overall—experiencing more stress, loneliness, and emotional fatigue than their hybrid or in-office peers.Drawing from her own work-from-home reflections and years of coaching leaders, Jenni explores the delicate balance between autonomy and connection in today's hybrid workplaces. She highlights three key leadership takeaways from Gallup's findings:Physical distance creates mental distance—why remote employees need intentional connection rhythms.Autonomy can be stressful—how too much flexibility without structure increases cognitive load.Technology can frustrate—and what leaders can do to minimize coordination fatigue.Whether your team is remote, hybrid, or fully onsite, Jenni helps you rethink how to build engagement that doesn't cost wellbeing—and how to cultivate a culture where your people can be both engaged and thriving.We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

Send us a textEpisode OverviewIn this episode of The Own It Show, host Justin Roethlingshoefer introduces “Vitamin G”—gratitude—as a spiritual discipline and a biological signal that shifts the body from protect → heal. Beyond surface-level thank-yous, Justin unpacks embodied gratitude that rewires the brain, raises HRV, lowers cortisol, and realigns your nervous system with peace and presence. From worship playlists to breath-linked journaling, he shows how gratitude transforms physiology—and why it's the essential “vitamin” your soul needs to thrive.Episode HighlightsGratitude vs. Thankfulness: Moving from polite thanks to embodied reverence that changes state.Bio-Signal, Not Just Mindset: Gratitude activates the parasympathetic nervous system (rest/repair), often reflected as higher HRV, better recovery, immune function, and emotional regulation.Neurochemistry of Gratitude: Engages the prefrontal cortex; supports serotonin & dopamine pathways → durable, positive neural wiring (not just a temporary mood).Faith Meets Physiology: Scripture's call to thanksgiving aligns with measurable stress reduction and decision clarity.Environment Matters: Music and inputs shift state (e.g., worship vs. “depressive playlist”); be the thermostat, not the thermometer.Real-World Wins: Clients who integrate gratitude stacks often see HRV and symptom improvements (e.g., brain fog, bloat) as stress load decreases.Pattern Interrupt (daytime): When stress hits, take one slow breath and recall one specific gratitude; notice the state shift.Evening Rewind (3–5 minutes): Play High–Low–Buffalo (high = win, low = challenge, buffalo = surprise) and find gratitude in each.Track Your HRV: Note last month's average; run the three practices for 7 days and compare average HRV, sleep quality, and mood.Worship Playlist: Start or end the day with gratitude-centered worship to prime the nervous system for calm, clarity, and connection.Scripture & Studies MentionedPsalm 100:4 — Enter his gates with thanksgiving (gratitude opens gates).Psalm 46:10 — Be still and know (stillness precedes state change).Gratitude & HRV / Parasympathetic Activation: Research linking gratitude journaling/practice to improved HRV, emotional regulation, and recovery.Neuroplasticity & Neurochemistry: Gratitude practices support prefrontal activation and serotonin/dopamine balance, reinforcing resilient pathways.===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

In this confab, Max catches up with Chet—long-time friend of the show, pleb miner mafia stalwart, and one of the most hands-on mining pioneers around. We reflect on the evolution from pleb to pioneer, the value of craft mastery, and the realities of living like a “mining monk” to keep uptime high. Chet opens up about humility in markets, his thesis on used miner pricing, why community matters more than adulation, and how building a circular economy means choosing who you spend your sats with. We dig into balance, burnout, OPSEC trade-offs, and finding purpose beyond number go up—whether that's family, fitness, or a well-built deck at home.Max and Chet also dive into gas mining as the next scrappy frontier, mineral rights and licenses, and how Big Tech's energy appetite will reshape competition. On the privacy front, they discuss Ashigaru's rebirth of the Samourai-style toolset (including its new Whirlpool), practical wallet setups with Cake Wallet and node linking, and the importance of meetups like Lake Satoshi for real-world learning. It's a candid, wide-ranging chat on building, belonging, and the grind required to make Bitcoin living, not just Bitcoin listening.VALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:00) INTRO(00:01:45) BOOSTS(00:05:31) THANK YOU CAKE WALLET(00:06:38) THANK YOU FOUNDATION(00:07:25) THANK YOU MYNYMBOX(00:08:22) Reunion on the Mic(00:12:17) From Pleb to Pioneer(00:19:30) Thanks for the Memories(00:22:53) The Mining Monk(00:26:54) Getting Into Gas(00:33:34) Paying it Forward(00:36:21) The Value of Wholesome Work(00:41:34) More Hash Sluts(00:48:00) Doing It Live(00:52:53) Living Life or Basement Dweller OPSEC(00:56:41) Grassroots Education(01:03:03) Ashigaru, Samourai and Whirlpool(01:06:47) We'll Make it Happen at Lake Satoshi

In episode 108, we chat with Justin Weinhardt to explore his recent research on ADHD in the workplace. Drawing from a multi-day study of employees with ADHD, they unpack how daily symptom fluctuations impact engagement—and how job crafting can serve as a powerful, science-backed strategy for managing attention and motivation at work.Key insights include:* Why ADHD symptoms vary day-to-day and how that affects work performance* The surprising effectiveness of adding fun and variety to tasks* Why reducing workload isn't always the best solution* How organizations can foster environments that support mental health disclosure* What all employees can learn from ADHD coping strategiesWhether you're a manager, researcher, or someone navigating ADHD at work, this episode offers practical tools and a fresh perspective on neurodiversity and workplace well-being.Check out the original paper here: https://link-springer-com.ezproxy2.library.colostate.edu/article/10.1007/s10869-025-10065-0You can find Dr. Weinhardt here: https://profiles.ucalgary.ca/justin-weinhardt This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com

Khairi Sias hauled in a 49-yard touchdown pass on the first play of the fourth quarter to give Lockport a two-touchdown cushion, and the Porters went on to a 21-14 win over Sandburg in a Class 8A first-round game Saturday night.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

In this episode, we welcome Maryna, Amazon PPC Manager at Ad Badger, to our show. We dive into how to leverage search query data to boost sales on Amazon. Maryna shares insights on uncovering hidden keywords customers are actually using, optimizing ad campaigns, and increasing CTR and conversions. We discuss when high impressions don't translate into clicks and how improving titles, images, or pricing can fix that. She also explains the importance of tracking market growth and lost sales, showing why regularly analyzing search query data is key to Amazon success.

Mayor Eric Adams is directing $15 million to community kitchens and food pantries ahead of Saturday's cutoff for SNAP benefits, as the Trump administration halts November payments during the ongoing government shutdown. Meanwhile, City Comptroller Brad Lander says the NYPD is falling short on deadlines to release footage of police encounters. And in Harlem, the Harlem Family Institute is working to train psychoanalysts who understand how the lasting trauma of slavery continues to shape Black communities today, part of a broader conversation sparked by author Lee Hawkins at the Schomburg Center.

California Cattlemen's Association says USDA's new beef industry plan hits key priorities but questions the impact of expanded Argentine imports.

Day 30 of the government shutdown with no end in sight. President Trump sent some messages to China through Truth Social ahead of their big summit today. CNN's Kaitlan Collins fact-checked Rep. Jasmine Crockett (D-Texas) in real time. President Trump seems very happy about trade deals made today with China. Voter turnout in the New York City mayoral race is through the roof. Jake Tapper pushes back on Democrat congresswoman. SNAP recipients aren't happy at the moment. Another drug boat blown up in the Pacific. Michelle Obama has a first-world problem … her hair. Organ harvesting issues in America being addressed by HHS Secretary Robert F. Kennedy Jr. Was candy ever poisoned at Halloween? Halloween Jeffy scams! Nvidia is now the first $5 trillion company! 00:00 Pat Gray UNLEASHED! 00:55 Day 30 of the Government Shutdown 01:57 President Trump Restarting Nuclear Testing 05:29 Kaitlan Collins Fact-Checks Jasmine Crockett 07:43 Donald Trump Meets with Xi Jinping at G2 Meeting 09:12 Xi Jinping Wants a Friendship with America & Trump 12:44 Xi Jinping & Donald Trump Depart from G2 Meeting 17:41 NYC Mayoral Race Update 22:06 John Kennedy on the Government Shutdown 24:37 Jake Tapper Pushes for Democrats to Reopen the Government 26:43 This Woman NEEDS SNAP Benefits! 28:09 Ted Cruz Explains How the Government Shutdown will End 31:38 Fat Five 41:52 Neo: The Home Robot 54:32 Michelle Obama on Hairstyles and Racism 1:05:17 Important Call from David? 1:06:30 GOP Members Being Spied On 1:12:30 Organ Harvesting Happening HERE?! 1:18:00 John Fetterman on Illegal Immigration in America 1:23:50 Louvre Heist Update 1:24:59 Sports Talk 1:30:40 Is Halloween Candy Safe? 1:32:42 Jeffy's Halloween Candy Scam Learn more about your ad choices. Visit megaphone.fm/adchoices

Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. NEWSSoft fork proposalAlby attackSolo Miner wins a blockBitKey collaborative custoday improvement BIPLugano StreamWoS Spark privacy concernsUPDATES/RELEASESTrezor releaseLedger releaseArkade betaCake v5.5.0 + v5.5.1Bull by Bull BitcoinBitcoin for SignalSatGo integrates Spark Peach BTCPay PluginStack Duo v1.3.0RoninDojo v2.4.0EducationPassport guideAnd anotherCupcake deep diveSeth Ark articleArk explainer by NeilVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:41) Welcome, show format, and brief housekeeping(00:05:19) UK weather banter and setting the scene(00:05:22) Events and product updates: Bitfest, Envoy 2.10, Passport audit(00:08:06) BIT-444 proposal to restrict arbitrary data on Bitcoin(00:12:03) Critiques: miniscript breakage, Peter Todd demo, and soft vs hard fork risk(00:18:26) Mining politics, hash power, and potential chain splits(00:18:33) Security incident: Alby password reset spam and email exposure(00:20:45) Feel-good story: solo miner finds a block via Public Pool on Umbrel(00:23:05) New BIP: Chaincode Delegation for private collaborative multisig(00:28:08) Conference notes and a privacy PSA on Spark implementations(00:32:28) Boosts and community feedback: swaps, Moon wallet UX, and Boltz reliance(00:37:09) Q&A: consolidating UTXOs, PayJoin, Whirlpool, and Robosats flows(00:42:11) Q&A: Running a self-hosted AlbyHub LDK node—backup and privacy(00:46:12) Hardware wallet releases: Trezor Safe 7 and Ledger Nano Gen 5(00:52:35) Multisig device choices and inheritance practicality(00:52:38) ARC in the wild: Arcade.money public beta hands-on(00:53:55) Cake Wallet 5.5 updates and hardware support(00:54:22) Bull Bitcoin releases Bull Wallet: features and roadmap(00:58:12) eCash in Signal fork: UX gains vs custodial trade-offs(01:02:30) Spark adoption notes: SatGo and Wallet of Satoshi privacy caveats(01:03:31) Peach plugin for BTCPay and Stack Duo's Frost multisig progress(01:05:06) RoninDojo 2.4 and Fulcrum 2.0 stability improvements(01:06:03) Education picks and closing logistics(01:07:29) Stats corner addendum by John: RoboSats, Whirlpool, Bisq, and more

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Chris Burres — founder and chief scientist at My Vital C — to explore a truly fascinating molecule that's been called a breakthrough for longevity and vitality: ESS60.Chris shares how this Nobel Prize–winning form of carbon (C60) was discovered, how it unexpectedly extended the lives of lab rats by 90%, and what new research is revealing about its potential to support mitochondrial health, energy, sleep, and inflammation balance.Dr. Jen and Chris break down how ESS60 works at the cellular level — acting as a Buffering Oxidative Stress System (BOSS) to protect the mitochondria from damage — and why this might be the missing link in modern health and longevity science.You'll also hear fascinating insights from clinical trials, user testimonials, and what makes My Vital C different from other supplements on the market.If you've ever wondered whether science has found a real “longevity molecule,” this episode is a must-listen.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

U.S. and Chinese representatives reported positive outlooks ahead of the Trump-Xi summit this week. Plus: Qualcomm's shares rise after it announces a new AI chip. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into how to turn order tracking from a common customer service headache into a powerful engine for repeat sales and revenue growth. Andrey, founder of parcelous.com, shares the major mistakes online sellers make after an order is placed and how a branded tracking page can solve customer frustration while simultaneously generating up to 10% more revenue. He reveals strategies for seamless integration, overcoming international shipping complexities, and using smart email notifications to drive upselling.Topics discussed in this episode:  Why neglecting post-purchase attention loses golden revenue opportunities. What messy international tracking does to ruin the customer experience. How a tracking page's upselling block generates additional revenue. What smart email notifications do to boost revenue via Klaviyo integration. How Parcelous finds every possible carrier for multi-country shipments. Why optimization can lead to up to 8-10% in additional revenue. How dropshippers can hide Chinese origin and carrier statuses. What custom statuses do to keep customers calm during shipping delays. Links & Resources Website: https://www.parcelous.com/Shopify App Store: https://apps.shopify.com/parcelousGet access to more free resources by visiting the show notes at https://tinyurl.com/544yfzy4______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

https://rhr.tv/stream 2:35 - Gold/bitcoin 5:35 - Tucker 17:35 - AWS and Signal 29:30 - Fed crypto 38:55 - BPI news 43:05 - Up Only 49:35 - !Event 51:05 - Mempool 57:35 - Opp Cost bug and Forbes list 1:01:50 - Boosts Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

In this special NBA Tip-Off episode of Fantasy NBA Today, Dr. A (@docktora) and Aaron Bruski (@AaronBruski) preview tonight's slate, giving you the edge on streamers, breakout candidates and early-season watchlist players to strengthen your fantasy basketball roster. Presented by FanDuel! Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS—perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.