Podcasts about boosts

This is the time of year that reminds us to be grateful, kind and spend time with the people we love. To celebrate, I have decided to re-release a conversation that took place on this podcast almost 6 years ago now with the wonderful David Hamilton. David is a scientist, researcher and one of the world's leading experts in the science of kindness. He is also the author of multiple bestselling books including Why Kindness Is Good For You and How Your Mind Can Heal Your Body. This conversation was actually recorded all the way back in February 2020, one month before the start of COVID. But, as with most of the conversations on my podcast, the content within it is timeless and just as relevant today as it was when we actually recorded it. In our conversation, we explore many different themes including: How empathy and kindness can impact various markers of our health, including the functioning of our immune systems and our cardiovascular health Why David calls oxytocin the ‘kindness hormone' How exactly we can use visualisation to improve the quality of our lives, The science of the placebo effect The importance of connection and empathy in healthcare And the phenomenal ripple effect of kindness, whereby one act of kindness can lead to one hundred and twenty-five more. David is such a wonderful human being who is doing his very best to help create a kinder and more compassionate world. I think this conversation is perfect for the current time of year and I hope that it serves as a gentle reminder that being kind is not only good for the world around us, it's good for ourselves as well…….   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://www.vivobarefoot.com/livemore https://drinkag1.com/livemore   Show notes https://drchatterjee.com/602   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe D’s[CB] are pushing more taxes while Trump is removing the taxes, the people will decide in the end. As illegals are deported American workers see jobs coming back. Gov is the entity that increases the prices across the country. Trump is removing the income tax and ready to give dividends to the middle and low income people not the rich. The [DS] has been pushing division, they are trying to pit the people against Kash, Bondi etc. Social media is trying to bring the people down the wrong path. Trump has released the US strategy and is now codifying his executive order as law. Trump is setting everything in motion so the people can take back this country, the people will be liberate him. Economy https://twitter.com/RickyDoggin/status/1997885141990216111  Illinois Republicans introduced several bills this year to stop taxing tips in Illinois, but JB Pritzker, and Illinois Democrats have no interest in providing any tax relief. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/JDVance/status/1997703409408032937?s=20 https://twitter.com/_emergent_/status/1997862345700499847?s=20 https://twitter.com/PressSec/status/1998015706525307152?s=20   VICTORIOUS MANNER. I have settled 8 Wars in 10 months because of the rights clearly given to the President of the United States. If countries didn't think these rights existed, they would have said so, LOUD AND CLEAR! Thank you for your attention to this matter. President DONALD J. TRUMP https://twitter.com/disclosetv/status/1997816417413153016?s=20 Political/Rights ICE Launches Armed Raids Across Minnesota Targeting Illegal Somali Nationals Wanted on Federal Warrants ICE has already begun making arrests in what locals call “Somali-land Minnesota,” a region with one of the largest concentrations of Somali immigrants in the United States,     Minneapolis Police Chief Brian O'Hara warned residents that masked individuals detaining people in Somali neighborhoods were “possibly kidnapping people,” urging the city's enormous Somali enclave to dial 911 if they encounter law-enforcement activity they “don't recognize.” “If there is anything that is … a violation of someone's human rights or civil rights, excessive force or anything like that, they absolutely have a duty to intervene as police officers,” O'Hara added. https://twitter.com/KatieDaviscourt/status/1997745591032713531?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1997745591032713531%7Ctwgr%5E307f0a93a8a06042ad5d66adbb608b3b4cc65312%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fice-launches-armed-raids-across-minnesota-targeting-illegal%2F   subject allegedly assaulted officers but was successfully apprehended. A previously deported female subject fled into a house, which ultimately resulted in her apprehension and several collateral arrests, per sources. Source: thegatewaypundit.com https://twitter.com/DHSgov/status/1997375316956676498?s=20 https://twitter.com/AlexanderTabet/status/1996987184260239794?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996987184260239794%7Ctwgr%5E9f3a417fd49065356a991f37feb9d06210c99091%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.breitbart.com%2Ft%2Fassets%2Fhtml%2Ftweet-5.html1996987184260239794 https://twitter.com/overton_news/status/1997700603301237055?s=20  his appearance with a line Brennan clearly didn't expect. BESSENT: “To be clear, the initial fraud was discovered by the IRS, for which I'm the acting commissioner, it was discovered by IRS criminal investigations unit.” “This was not endogenous that the state of Minnesota decided. We had to go in and clean up the mess for them. This is part of the continued cleanup.” “A lot of money has been transferred from the individuals who committed this fraud, including those who donated to the governor, donated to representative Omar and to AG Ellison.” “They have been transferred to something called MBSs.” “They are wire transfer organizations that are outside the regulated banking system. That money has gone overseas. We are tracking that, both to the Middle East and Somalia to see what the uses of that have been.” BRENNAN: “You have no evidence of that money being used to fuel terrorism at this point? Which is what some conservative writers are alleging.” BESSENT: “That's why it's an investigation. We started it last week. We will see where it goes.” “I can tell you, it's terrible. Representative Omar tried to downplay it. Said it was very…it was very tough to know how this money should be used. She was gaslighting the American people.” “When you come to this country, you have to learn which side of the road to drive on, stop at stop signs and learn not to defraud the American people.” https://twitter.com/libsoftiktok/status/1997727923768594758?s=20 https://twitter.com/EricLDaugh/status/1998009509675958422?s=20 https://twitter.com/RapidResponse47/status/1997712517242708339?s=20 DOGE  Geopolitical https://twitter.com/amuse/status/1997841818411823248?s=20 https://twitter.com/amuse/status/1997712272009883916?s=20   was called Operation Rubific. The secret mass migration program was revealed by a British High Court earlier today. https://twitter.com/elonmusk/status/1997609494738821618?s=20 https://twitter.com/MarioNawfal/status/1997900194655162371?s=20 seekers. Basically, the EU said: stop booting people out before hearing their appeals. Hungary said no thanks. So now Brussels is punishing Hungary for not letting in enough migrants, mostly from Africa and the Middle East, while the rest of the continent watches. The European Court says it’s about “human rights.” Hungary says it’s about borders. You don't have to agree with Hungary to notice what's going on. A country makes a decision, the EU doesn't like it, and suddenly unelected judges are draining your national budget. This is what happens when a “union” turns into a rule-by-lawsuit machine.   https://twitter.com/nettermike/status/1997765685922136281?s=20   is required under UNCLOS to sail under the flag of a specific nation. If it does not, it is legally considered a stateless vessel. A stateless vessel has no right to the protections normally afforded to ships under a national flag, including immunity from interference by other states. UNCLOS Articles 92, 94, 110, and customary maritime law spell out the consequences clearly: 1. Stateless vessels have no sovereign protection. A flagged ship is an extension of its flag-state's sovereignty. A stateless vessel is not. This matters because “war crimes” presuppose protected persons or protected property. A stateless vessel is legally unprotected. 2. Any state may stop, board, search, seize, or disable, a stateless vessel. UNCLOS Article 110 explicitly authorizes boarding and seizure. The law does not require states to risk their own personnel or assets while doing so. Disabling a vessel that refuses inspection, including firing on it, is legally permitted under both UNCLOS and long-established state practice. 3. War crimes require an armed conflict. You cannot commit a “war crime” outside an armed conflict. War crimes occur only within the context of international humanitarian law (IHL). Enforcing maritime law against a stateless vessel is a law enforcement action, not an IHL situation. No armed conflict = no war crime possible. 4. Lethal force may be used when a vessel refuses lawful orders. The International Maritime Organization's “Use of Force” guidance for maritime interdiction recognizes that disabling fire, even lethal force, is lawful when a vessel refuses lawful boarding, attempts to flee, poses a threat, or engages in illicit activities such as piracy or narcotics trafficking. Once again: law enforcement rules apply, not IHL. 5. Sinking a stateless vessel is not prohibited by UNCLOS. UNCLOS permits seizure of a stateless vessel and leaves the means entirely to the enforcing state so long as necessity and proportionality are respected. If the vessel flees, attacks, or refuses lawful commands, sinking it is legally permissible. Many states routinely do this to drug-smuggling vessels (e.g., semi-submersibles) without it ever being treated as a war crime. 6. No flag = no jurisdictional shield. The entire reason international law requires ships to fly a flag is to prevent this exact situation. Flagless vessels are legally vulnerable by design. Because a stateless vessel has no protected status, because UNCLOS authorizes interdiction of such vessels, because lethal force may be used in maritime law enforcement when necessary, and because war crimes require an armed conflict that is not present here, sinking an unflagged ship in international waters is not a war crime. War/Peace https://twitter.com/InsiderGeo/status/1997834841723908411?s=20 US Issues NATO’s European Members New Self-Defense Deadline European members of NATO have been warned by Washington that they must assume greater responsibility for the alliance’s intelligence operations and missile production – which will require significantly more defense spending by 2027, Reuters has reported. Reuters in its exclusive Friday report said that the United States “wants Europe to take over the majority of NATO’s conventional defense capabilities, from intelligence to missiles, by 2027, Pentagon officials told diplomats in Washington this week, a tight deadline that struck some European officials as unrealistic.” “The message, recounted by five sources familiar with the discussion, including a U.S. official, was conveyed at a meeting in Washington this week of Pentagon staff overseeing NATO policy and several European delegations,” the report continued. The directive was coupled with a warning behind the scenes, reportedly involving Pentagon officials cautioning representatives from several European nations that the US may scale back its role in certain NATO defense efforts if this target and deadline is not met.It was noted in the report that some European officials consider the 2027 goal unrealistic, saying that rapidly substituting American military support would demand far greater investment than current plans and NATO member approved defense budgets allow. Source: zerohedge.com NATO was created by the [DS] https://twitter.com/visegrad24/status/1997999917801910425?s=20  and Ukraine, but we don’t have a shared view on Donbas,” Zelensky said. Ukraine also insists on a separate security guarantees agreement with Western allies, primarily the U.S. “There is one question that I and all Ukrainians want answered: if Russia starts a war again, what will our partners do?” he added. Zelensky Heads to London for Talks with European Allies  President Volodymyr Zelenskyy was meeting the French, German and British leaders in London on Monday as Kyiv's European allies try to strengthen Ukraine's hand in thorny talks on a U.S.-backed plan to end the Russia-Ukraine war. Prime Minister Keir Starmer was due to gather with Zelenskyy, President Emmanuel Macron and Chancellor Friedrich Merz at the British leader's 10 Downing St. residence. source: breitbart.com https://twitter.com/amuse/status/1997790753385300463?s=20 https://twitter.com/amuse/status/1997693479313666088?s=20 https://twitter.com/ElectionWiz/status/1997981255200039181?s=20 Medical/False Flags https://twitter.com/disclosetv/status/1997987063300251658?s=20 [DS] Agenda https://twitter.com/C_3C_3/status/1997709276958318942?s=20 https://twitter.com/Cernovich/status/1997771432181522493?s=20 https://twitter.com/amuse/status/1998030855348883903?s=20 https://twitter.com/EricLDaugh/status/1997771084674765308?s=20   about to learn the hard way that most Texans are very different from her district, her base & her values.” “She'll be pummeled for her progressive socialist agenda & get crushed by the Republican nominee for Senate.” “Looking forward to watching the circus– and KEEPING the US Senate seat red. On the bright side for her, maybe she'll end up with a job on The View!”   Storm the polls, Texas! https://twitter.com/LauraLoomer/status/1997818897005695221?s=20 President Trump's Plan    and anyone close to them. When the Democrats overwhelmingly lost the 2024 Presidential Election, and power with it, they, regardless, did everything they could to keep going after the Cuellar family. The Dems were vicious, and all because Henry strongly wanted, correctly, BORDER SECURITY! He was against illegals pouring into our Country, totally unchecked and unvetted. The Congressman didn't want gang members, drug dealers, violent prisoners, people from mental institutions and yes, even murderers, in the good ol' USA. It was all very unfair what they were doing to him and his family, so much so that his daughters wrote me a beautiful letter about their parents (Just posted on TRUTH!). After reading it I decided, in the interest of justice, and based on the daughter's loving request, that I would give Henry and Imelda a Full and Complete Pardon. I never spoke to the Congressman, his wife, or his daughters, but felt very good about fighting for a family that was tormented by very sick and deranged people – They were treated sooo BADLY! I signed the papers, and said to people in the Oval Office that I just did a very good, perhaps life saving, thing. God was very happy with me that day! THEN IT HAPPENED!!! Only a short time after signing the Pardon, Congressman Henry Cuellar announced that he will be “running” for Congress again, in the Great State of Texas (a State where I received the highest number of votes ever recorded!), as a Democrat, continuing to work with the same Radical Left Scum that just weeks before wanted him and his wife to spend the rest of their lives in Prison – And probably still do! Such a lack of LOYALTY, something that Texas Voters, and Henry's daughters, will not like. Oh' well, next time, no more Mr. Nice guy! PRESIDENT DONALD J. TRUMP    Trump hating, 60 Minutes “correspondent,” Lesley Stahl, who still owes me an apology from when she attacked me on the show (with serious conviction!), that Hunter Biden's LAPTOP FROM HELL was produced by Russia, not Hunter himself (TOTALLY PROVEN WRONG!), interviewed a very poorly prepared Traitor, who in her confusion made many really stupid statements. My real problem with the show, however, wasn't the low IQ traitor, it was that the new ownership of 60 Minutes, Paramount, would allow a show like this to air. THEY ARE NO BETTER THAN THE OLD OWNERSHIP, who just paid me millions of Dollars for FAKE REPORTING about your favorite President, ME! Since they bought it, 60 Minutes has actually gotten WORSE! Oh well, far worse things can happen. P.S. I hereby demand a complete and total APOLOGY, though far too late to be meaningful, from Lesley Stahl and 60 Minutes for her incorrect and Libelous statements about Hunter's Laptop!!! President DJT https://twitter.com/HansMahncke/status/1997739659724832803?s=20  on the other foot, and there is highly incriminating evidence against the people who instigated the hoaxes, it somehow cannot be used. Just beyond infuriating. STUNNING UPDATE: Jocelyn Ballantine – the Lead Attorney Assigned to J6 Pipe Bomber Case – Notoriously Pressured the Proud Boys to Lie About Trump's Involvement in Jan. 6 or Face Decades in Prison!    Jocelyn Ballantine was one of the Department of Justice attorneys assigned to Michael Flynn's prosecution. The Department admitted altering evidence in the case following a reprimand from the judge. She called this an inadvertent mistake at the time. Ballantine also provided altered documents to Sidney Powell, and submitted an FBI interview report with redactions to information that was crucial to the case, according to En-Wikipedia.  When the US government threw out the case against  General Flynn, Ballantine declined to sign the motion to dismiss the charges against him. She is as crooked as they come. Jocelyn Ballantine was later assigned to the infamous Proud Boys Trial. Ballantine and the Biden prosecutors made up evidence, pressured the defendants to lie to the court, planted evidence in the Proud Boys chat group, and led the charge to send the innocent men to prison for over a decade each.   Source: thegatewaypundit.com https://twitter.com/TheStormRedux/status/1997495783168299481?s=20   a grand jury process, and we are issuing – I think we are up to like 75 of 100 subpoenas already – for witnesses. That's what you target first. We also have targets of our investigation. People we think committed acts of criminal conduct… We are not only exposing what they did, but they are frantically – “they,” the media, the mainstream media and those that were involved in the weaponization of justice – are trying to cover it up… You think that's gonna stop me and the deputy here? We're gonna get there. We're already halfway there on a lot of it. I firmly believe that this Comey case is far from over. We are not finished. We are formulating a plan to make sure that we use the Constitution to hold people accountable… These people will not be let off the hook.” Go get em, Kash.  & throwing distractions at them in hopes they will fall. #3925 twitter.com/realDonaldTrump/st Do people really believe the biggest scandal in modern US history will go unpunished [Scot-Free]? Backchannels are important. Patriots stand at the ready [shills whine]. Q Genuinely curious on how, exactly, people expect @kash to provide us with COMPLETE & TOTAL transparency…….but also (simultaneously) protect the integrity of ONGOING INVESTIGATIONS so cases aren't completely dismissed for lack of due process??!

In our 1000th episode, we have a victory to discuss as Kieran McKenna's Ipswich Town hit three past league leaders Coventry.

MRKT Matrix - Friday, December 5th S&P 500 gains for a fourth day, nears record after light inflation reading (CNBC) Core inflation rate watched by Fed hit 2.8%, delayed September data shows, lower than expected (CNBC) Are Industry Analysts Overestimating S&P 500 EPS For 2026? (FactSet) Netflix to Buy Warner Bros. in Historic $72 Billion Deal (Bloomberg) Netflix's Warner Purchase is an $82.7 Billion Blunder (The Information) Apple Departures Point to Challenges for iPhone's Dominance (Bloomberg) SpaceX Tells Investors It's Aiming For 2026 IPO (The Information) --- Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riskreversalmedia.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

ICE is in the midst of an aggressive recruitment campaign at a scale never seen before. The agency is reportedly signing on nearly 10,000 new agents in an effort to meet the demands of President Trump's immigration agenda. But some critics are concerned about the recruitment tactics and changes ICE has made to hiring and training standards. White House Correspondent Liz Landers reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

- free samourai https://www.btcpolicy.org/articles/pardoning-the-samourai-developers-would-correct-a-misapplication-of-federal-law-and-protect-the-future-of-non-custodial-software + https://primal.net/gary/an-open-letter-to-the-senators-of-the-united-states-why-developer-protections-are-essential-for-safeguarding-constitutional-rights-and-national-security-in-cyberspace - strategy usd reserve https://www.strategy.com/press/strategy-announces-establishment-of-1-44-billion-usd-reserve-and-updates-fy-2025-guidance_12-1-2025 - vanguard enables crypto etfs https://www.theblock.co/post/380997/vanguard-clients-trade-funds-crypto-bitcoin-xrp-solana-starting-week-bloomberg - bitkey private pickup https://x.com/bitkey/status/1995945460411105323 - China | Central Bank Vows Digital Asset Crackdown The People's Bank of China reaffirmed its hostility toward digital assets and announced it would increase scrutiny of stablecoins. In a statement, the central bank warned of rising speculation and promised stricter enforcement against peer-to-peer stablecoin activity, expressing particular concern over customer identification requirements and anti-money-laundering controls. “Virtual currencies do not hold the same legal status as fiat currency and cannot be used as legal tender in the market,” the central bank said. It added that it will “intensify efforts to combat related illegal financial activities” to maintain financial stability. - dell funds kids https://www.whitehouse.gov/articles/2025/12/landmark-dell-gift-supercharges-trump-accounts-for-americas-kids/ - real estate is a shitcoin https://cassius133.substack.com/p/cowichan - gold is a shitcoin https://x.com/TFTC21/status/1996575233856122959 - italian gold https://primal.net/e/nevent1qqsyvg6ylqauhl3vwhyc7zc40njt6enu2wyds67fhsfx4sx879ajmnqdprypr - polyglobe https://x.com/pizzintwatch/status/1993346450084778439 - google insider polymarket https://x.com/jeonghaeju/status/1996462116094480464 3:59 - RFK sexts 19:19 - Dashboard 22:59 - Free Samourai 28:59 - Strategy stacking dollars 36:24 - Vanguard 41:49 - Bitcoin/gold 43:14 - Bitkey private pickup & walmart 52:19 - HRF Story of the Week 56:17 - Cowichan land 1:01:39 - Boosts 1:03:39 - Fake gold for Schiff 1:08:24 - Italian gold 1:14:49 - Polyglobe 1:17:24 - Google insider 1:25:09 - Covid semen Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025. We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today's most popular “biohacks”: HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more.If you want to boost sex drive, hair growth, fat loss, metabolic flexibility, cognitive performance, and actually understand the real science behind extending healthspan and lifespan — this episode is a must-watchSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The China-Laos Railway has handled over 62 million passenger trips and more than 72 million metric tons of cargo since its launch four years ago.

Feeling overwhelmed, distracted, or stuck in a cycle of stress and procrastination? In this episode of the Time Management Revolution podcast, Helene Segura sits down with Beecher Leonard-Fritzmeier, EFT practitioner, life coach, and founder of EFT Social Club, to explore how Emotional Freedom Techniques (EFT tapping) can transform not just your stress levels — but also your time management. Beecher shares her personal journey from corporate burnout to emotional freedom, how EFT scientifically reduces cortisol, and why calming your nervous system is one of the most underrated productivity tools. You'll learn how tapping can help you overcome procrastination, reduce overwhelm, clear emotional blocks, and create more peace and clarity throughout your day. In this episode you'll learn: ✔ What EFT really is and how it works✔ How tapping improves focus, energy, and productivity✔ Why time management is actually mind management✔ The connection between stress, anxiety, and your ability to get things done✔ How to use EFT as a quick reset — even in the middle of a chaotic day✔ A guided tapping demonstration you can follow along with If you're looking for realistic, science-backed ways to improve your focus, regulate your emotions, and reclaim your time, this episode is for you. Connect with Beecher Leonard-Fritzmeier: Website  https://eftsocialclub.com YouTube  https://www.youtube.com/@EFTSocialClub Instagram  https://www.instagram.com/eftsocialclub TikTok  https://www.tiktok.com/@eftsocialclub Facebook  https://www.facebook.com/profile.php?id=61553302392755   For other Time Management Revolution podcast episodes, visit: YouTube Apple Podcasts Audible …or wherever you get your podcasts!

Tax Relief Boosts Corporate Earnings S&P 500 Financial Performance Analysis Share Buybacks and Market Indices Guest, Howard Silverblatt – Senior Industry Analyst, Index Investment Strategy, for S&P Dow Jones Indices NEW! Download the AI Generated Show Notes (Guest Segment) Howard Silverblatt (@hsilverb) is Senior Industry Analyst, Index Investment Strategy, for S&P Dow Jones Indices (S&P DJI). In addition to general market research and commentary, Howard is responsible for the statistical analysis of S&P DJI's family of U.S. Indices, including the world's most followed stock market index, the S&P 500®. Howard has been with Standard & Poor's since 1977, and has held various analytic, business development, and product positions. He joined S&P Indices in 1983 as an editor, and has since received numerous corporate and industry awards, most notably for his work on the creation and development of Standard & Poor's core earnings and Global Industry Classification Standard (GICS®). Howard is widely quoted in top tier news publications around the world, providing in-depth analysis and information on a myriad of topics impacting the investment industry. Howard graduated with a B.S. in Business Management from Syracuse University. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy – HERE Stocks mentioned in this episode: (NVDA), (DELL), (BTCUSD)

Learning how to relate to your in-laws isn't just about family harmony — it's a powerful step in your personal growth and development. In this conversation with couples coach Natalie Clay, we explore why shifting your mindset can make you feel happier, reduce perfectionism, and strengthen your daily habits for better emotional well-being. Perfect for anyone wanting self-improvement, more peace at home, and practical tools for how to feel happy in real life. Listen to the full episode here: https://www.aboutprogress.com/blog/why-its-difficult-to-relate-to-your-in-laws-and-how-to-try Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

 The real magic lies in synergy.DMSO acts as a powerful carrier, pulling castor oil's ricinoleic acid (anti-inflammatory) and clove oil's eugenol (analgesic and antiseptic) deep into the tissues, directly targeting inflammation, pain, and damage.This blend provides relief far beyond what topical oils alone can achieve.✨ Key Ingredients & BenefitsCastor Oil – The carrierRich in ricinoleic acid (anti-inflammatory)Deep penetration into skin, joints, muscles, and connective tissueSupports detox, skin repair, and pain reliefDMSO (Dimethyl Sulfoxide) – The enhancerA natural sulfur compound (also found in garlic)Transports active compounds through the skin barrierRepairs cellular DNA, supports tendon & joint healingBoosts sulfur levels → vital for connective tissue healthClove Oil (or Black Seed Oil) – The activeContains eugenol, a natural pain reliever & anti-inflammatoryTraditionally used for toothaches, inflammation, and infectionsBlack seed oil has similar effects, but clove oil is more affordable🧪 Suggested Blend (Starting Formula)65% Cold-Pressed, Hexane-Free Castor Oil30% 99.99% Pharmaceutical-Grade DMSO5% 100% Pure Clove Essential Oil(or 2–3 capsules of powdered clove supplement)👉 Example:5 tbsp Castor oil1.5 tbsp DMSO25 drops Clove essential oil (or powdered clove equivalent)Shake well before every use.Always mix and store in glass containers (DMSO dissolves plastics).⚠️ Critical Safety PrecautionsPurity – Only use 99.99% USP/Pharmaceutical Grade DMSO.Clean Skin – Wash thoroughly with soap & water, then wipe with rubbing alcohol before applying. DMSO carries anything on your skin into your bloodstream.No Broken Skin – Never apply to cuts or open wounds.Dilution – Never use DMSO undiluted; always mix in castor oil.Patch Test – Test on inner elbow for 24 hrs before wider use.Glass Only – Store and mix in glass jars, never plastic.Clove Oil – Must be diluted; undiluted use can cause burns.🌱 How to UseClean the target area (soap + water + alcohol wipe).Apply a small amount of blend with clean fingers or cotton.Optional Pack – Cover with soft cloth + plastic wrap, then apply heat (hot water bottle/heating pad) for 20–45 minutes.Absorb – Warmth and even a garlic taste in your mouth are normal (sign of DMSO action).Frequency – Once daily, preferably at night.🌿 Healing ApplicationsArthritis & OsteoarthritisApply morning, evening, and as needed.Many see results in 3–14 days.Tendonitis, Tennis Elbow, Wrist PainHelps where ice packs only give partial relief.Consistent use for weeks → noticeable healing.Muscle Strains, Soreness, Back PainProvides quick warmth and pain relief.Liver DetoxRub over skin above liver area.Digestive Issues (Cramps, Bloating)Apply to abdomen + cover with warm cloth for 30 min.Skin HealthDry/damaged skin, acne, rashes, psoriasis, eczemaReduces scars, stretch marks, fine wrinklesMy Video:  Castor Oil + DMSO + Clove (or Black Seed) Oil: A Healing SynergyMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Castor-Oil-DMSO-Clove-or-Black-Seed-Oil-A-Healing-Synergy.mp3

rumble wallet launch https://x.com/chrispavlovski/status/1991883819214139569 is jp morgan attacking bitcoin? https://x.com/_Adrian/status/1993664416227934407 jp morgan bitcoin note https://x.com/samcallah/status/1993762427486507499 + https://x.com/comic/status/1993687976203694219 tether largest independent gold holder https://x.com/samcallah/status/1993430210323357963 cluster mempool https://x.com/murchandamus/status/1854678133896626293 white noise v0.2.1 https://primal.net/e/nevent1qqsxzs7wjmu9p0us3urazh03g44fh9f3seyfvlysnds4z7rmjxhevssvv2snt coldcard black friday sale, 25% off, https://coinkite.com genesis mission launchhttps://www.whitehouse.gov/presidential-actions/2025/11/launching-the-genesis-mission/ x location dox https://x.com/grok/status/1992365164063256944 3:39 - TG vibes 14:29 - Dashboard 22:59 - Rumble wallet 28:39 - Tether 32:19 - Genesis Mission 35:54 - JP Morgan MSTR 49:14 - Cluster mempools 51:59 - Boosts 54:24 - White Noise 56:29 - HRF Story of the Week 58:39 - X location dox Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

S&P Global Ratings calls into question Tether's ability to maintain its US dollar peg, and UK chancellor Rachel Reeves takes the wraps off the highly anticipated Budget. Plus, India's booming steel production might be helping the domestic economy, but it's causing environmental damage and trade tensionsMentioned in this podcast:S&P downgrades Tether's assets to lowest level UK Budget 2025: Reeves raises taxes by £26bn to all-time high The cost of India's hunger for cheap steel Note: The FT does not use generative AI to voice its podcasts Today's FT News Briefing was hosted and edited by Marc Filippino, and produced by Victoria Craig, Fiona Symon, and Lucy Baldwin. Our show was mixed by Kelly Garry. Additional help from Gavin Kallmann, Michael Lello and David da Silva. The FT's acting co-head of audio is Topher Forhecz. The show's theme music is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. HELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/AOBQ AOBPrime customer address update request2FA app short demoBitfest wrap upFree speech prize drawMax AOBNEWSSamourai sentencingPetitionPodcast appearanceRoman Storm updateAttack in BangkokPort Moody attack details releasedBitAxe mines a blockFunds sent to weak PKPrediction market for Start9 before XmasUPDATES/RELEASESBlueWallet v7.2.2BlueWallet teasing Ark integrationNunchuk autonomous inheritanceMoney dev kitRecoverBull recovery protocolVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:00) INTRO(00:00:41) THANK YOU FOUNDATION(00:01:38) THANK YOU CAKE WALLET(00:02:45) Treat Myself to Decaf(00:10:19) BITFEST Recap(00:19:08) Prime Update(00:20:07) Samourai Sentenced(00:26:24) Roman Storm Update(00:28:26) One Night in Bangkok(00:30:47) Port Moody Nightmare(00:35:03) Another Bitaxe Block(00:36:02) Weak Private Key Theft(00:38:23) Predyx Start9 Prediction Market(00:39:37) BOOSTS(00:44:25) Blue Wallet v7.2.2(00:47:07) Nunchuk Autonomous Inheritance(00:50:43) Money Dev Kit(00:53:01) Recoverbull Bitcoin Backups(00:58:31) Graphene OS Visual Updates(01:00:31) THANK YOU MYNYMBOX

In this conversation, Andrew Bowen discusses the challenges and opportunities in the rental housing market, particularly focusing on the issues surrounding traditional deposit systems. He explains how his company, LeaseLock, is revolutionizing the rental process by providing lease insurance that benefits both renters and property owners. The discussion also covers the importance of data insights in understanding market trends and the ideal client profile for their services.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Stephen Grootes speaks to Tiger Brands CEO, Tjaart Kruger, about the company having improved overall revenue by 2.7% to R34.4 billion and increased gross margin from 29.1% to 31.3% against prior year on a comparable basis. This result is based on continuous improvement initiatives, including value engineering, logistics optimisation, and factory efficiencies. In other interviews, Stephen Grootes picks the brains of NERSA Chairperson, Thembani Bukala, on his journey into the energy space in today's Shapeshifter. In addition, they touch on South Africa’s planned electricity revolution. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Apple and Delta team up to make baggage tracking smarter, Capital One moves to take control of its travel tech as Hopper shifts deeper into B2B, and major travel brands are noticeably absent from COP30. On today's Skift Daily Briefing, Sarah Dandashy breaks down why Apple's quiet systems-level influence is reshaping lost-bag operations, what Capital One's software acquisition means for Hopper's future, and how the travel industry's no-show at this year's climate summit could have long-term consequences. This episode is brought to you by Amazon! To learn more, go to advertising.amazon.com Articles Referenced: Capital One Set to Acquire Hopper Travel Software and Hire Key Hotel and Engineering Staff: Scoop Apple and Delta Join Forces on New Baggage Tracking Tech — Exclusive Why Major Travel Brands Skipped the COP30 Climate Talks Honorable Mention: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Good Morning Hospitality, A Skift Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Honorable Mention: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AskAConcierge on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Skift LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/skift/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WhatsApp: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/skiftnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/skiftnews/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@skiftnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/skiftnews.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/skift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SkiftNews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and never miss an update from the travel industry.

Memory retention plays a key role in the model's improved consistency. Anthropic focused on making long interactions smoother. This episode unpacks the technical upgrades.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AP's Lisa Dwyer reports that the cap is rising 3.3% on government guaranteed home loans for most single family homes.

Are you chasing anti-aging secrets or longevity hacks? In this episode of Me&My Health Up, Anthony Hartcher dives deep into the mechanism behind a timeless mind and ageless body—and why living with purpose matters more than pills and supplements.Discover:✅ Why obsession with longevity can accelerate aging✅ The science of presence and its impact on healthspan✅ How finding meaning and purpose can prolong vitalityStop fixating on the past or fantasizing about the future—learn how mindfulness and purposeful living can truly transform your health journey.Don't forget to like, comment, and follow for more health tips and wellness.   YouTube: / ⁠⁠⁠https://www.youtube.com/@memywellness⁠⁠⁠  Instagram:   / ⁠⁠⁠⁠https://www.instagram.com/meandmywellness/⁠⁠⁠⁠   Facebook:    / ⁠⁠⁠⁠https://www.facebook.com/meandmywellness.com.au⁠⁠⁠⁠      X (Twitter):   / ⁠⁠⁠⁠https://twitter.com/meandmywellness⁠⁠⁠⁠  LinkedIn:    / ⁠⁠⁠⁠https://www.linkedin.com/company/me&my-wellness/⁠⁠⁠⁠     About me&my health up & Anthony Hartcher:    me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.   Chapters 00:00 Introduction & Purpose of the Episode  01:00 Why Longevity Obsession Can Accelerate Aging  02:30 Timeless Mind, Ageless Body – What Does It Mean?  04:45 Can We Stop Aging? The Science of Presence  07:00 Pills vs Purpose – What Really Prolongs Life  09:30 The Role of Meaning and Purpose in Healthspan  11:50 Embracing Transformation & Wisdom Over Anti-Aging  13:00 Closing Thoughts & Listener Questions 

Ever wonder why a field that looks “messy” in the fall can be the most valuable ground on the farm? We sit down with Paul, a third‑generation North Dakota producer, to unpack how no‑till, cover crops, and salinity management rebuilt soil structure, improved infiltration, and quietly raised the long‑term value of his land. His story starts with crop diversity after the Freedom to Farm Act and moves through the hard early years of saturated topsoil, compaction layers, and skeptical neighbors before the biology caught up.Paul explains his simple definition of regenerative agriculture—regenerating the soil—and shows what that looks like on the ground: residue armor, living roots as long as the lawn is green, and tools like arbuscular mycorrhizal fungi working below the surface. He details how satellite‑based zone maps revealed hidden salinity halos, why he keeps steel out of those areas, and how buffers seeded to tolerant grasses and alfalfa, supported by CSP, both protected soil and paid their way through haying. Along the way, wildlife returned; tall stubble sheltered sharp‑tailed grouse and boosted habitat across wetlands and pasture edges.We also dig into cover crop strategy for short seasons: load the drill by August, prioritize roots over showy biomass, and keep mixes simple and cheap with oats, peas, and radish. For those curious about interseeding, Paul shares timing windows around wheat's growth stages and lessons learned from dry and wet years. Finally, we translate soil health into dollars. Drawing on his graduate research, Paul quantifies the annual nutrient value tied to each percent of soil organic matter and how that knowledge shifts what farmers are willing to pay in rent or purchases. Add in NRCS programs like EQIP and CSP to de‑risk adoption, and regenerative practices start to look less like a gamble and more like a long‑term investment.If this conversation sparks ideas for your fields, tap follow, share it with a neighbor who's “cover‑curious,” and leave a review with your biggest soil challenge—we'll bring back Paul for a Q&A.Follow at www.americalandauctioneer.com and on Instagram & FacebookContact the team at Pifer's

- free samourai https://billandkeonne.org - record morning for strike - block dc campaign https://x.com/milessuter/status/1990836550557442252 - bitcoin for america act https://davidson.house.gov/2025/11/rep-warren-davidson-introduces-the-bitcoin-for-america-act - kraken $20b valuation https://fortune.com/2025/11/18/kraken-citadel-securities-ken-griffin-800-million-fundraise/ - dc pubkey launch https://x.com/intangiblecoins/status/1991662771852005817 - United Arab Emirates | First CBDC Transaction Completed The United Arab Emirates (UAE) completed its first government-to-government transaction with its Digital Dirham central bank digital currency (CBDC). This initiative was part of the CBDC's pilot phase and was implemented using the mBridge platform. Officials say this marks a move toward domestic rollout, with more widespread adoption planned across both public and private sectors. The UAE deploys an extensive and sophisticated surveillance tool system across public spaces and digital communications, raising concerns that placing transactions on a state-controlled CBDC ledger would further centralize visibility over everyday financial activity. In Context: Project mBridge connects the CBDCs of China, the UAE, Saudi Arabia, Hong Kong, and Thailand into a unified, programmable settlement system. Designed to give central banks real-time visibility and control over cross-border flows, the surveillance-ready platform risks exporting the financial governance model of authoritarian states. FinancialFreedomReport.org - satellite earth v2 https://primal.net/e/nevent1qqs8c4y4uzymxnh9fhguf2k806nn3zuvl9rsqzhq94dxslxjpw2ukdc2c9zlx - universal high income https://x.com/breaking911/status/1991235382655045956 - sherman twitter https://x.com/martybent/status/1989508740215865855 - cloudflare outage 3:59 - Dump vibes 9:59 - Strike 17:24 - Dashboard 22:34 - Free Samourai 26:34 - Block 31:04 - Warren Davidson 34:44 - Kraken 38:19 - Pubkey DC 49:24 - HRF Story of the Week 54:59 - Boosts 59:04 - Satellite v2 1:00:39 - Bubba 1:02:04 - Autopilot insider trading 1:04:14 - Elon no jobs 1:07:59 - Gooner congressman 1:11:39 - Cloudflare 1:13:49 - Anthropic attacks 1:20:44 - Strike loans Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

Thanksgiving is right around the corner!  Instead of stretchy pants and self-control guilt, let's go for gratitude! In this episode, w break down the surprising science of willpower, why it drains so fast, why we think we have more than we actually do, and how gratitude can literally replenish the brain's self-control system. You'll learn: What willpower actually is (and why it's not just "trying harder") How decision fatigue drains your ability to make good choices Why gratitude calms cravings, reduces impulsivity, and restores mental energy The "Gratitude Before Gravy" method to stay intentional at Thanksgiving A simple 3-breath gratitude reset that kills cravings in 10 seconds How spiritual principles like "live in thanksgiving daily" line up perfectly with neuroscience Whether you want to avoid overeating, stay patient with family, or feel lighter emotionally this holiday, this episode gives you a practical roadmap. Listen in and learn why gratitude isn't just a warm fuzzy feeling! It's weightlifting for your willpower muscle.

HEADLINES:• Paramount Skydance Denies Gulf Funding Ties in Warner Bros. Discovery Bid• Dubai Airports CEO Sets Ambitious Goal: “Eliminate Queues Entirely”• UAE Launches AED36.7 Billion National Investment Fund to Boost FDINewsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY

Fühlst du dich in letzter Zeit häufiger müde, energielos oder kämpfst du immer wieder mit Heißhungerattacken, obwohl du eigentlich das Gefühl hast, dich gesund zu ernähren? Dann kann es sein, dass deinem Körper genau die Nährstoffe fehlen, die deine Hormone wirklich lieben und die dich im Alltag stabil, ausgeglichen und satt halten. In dieser Folge verrate ich dir die drei wichtigsten Nährstoff-Boosts, die deinen hormonellen Haushalt optimal unterstützen. Du erfährst, warum Proteine, Ballaststoffe und gesunde Fette die Grundlage für stabile Energie, ein ausgeglichenes Hungergefühl, schönere Haut und mehr Wohlbefinden sind. Ich zeige dir außerdem, wie du diese Nährstoffe ganz leicht in deinen Alltag integrieren kannst, ohne deine gesamte Ernährung verändern zu müssen. Ich gebe dir praktische Tipps, die du sofort umsetzen kannst mit auf den Weg: Wie du Mahlzeiten so kombinierst, dass sie deinen Stoffwechsel beruhigen statt stressen, welche einfachen Routinen deinen Heißhunger reduzieren und welche Rolle Darm & Leber dabei spielen. Du erfährst: ✨ Welche die wichtigsten Nährstoffe für hormonelle Balance ab 40 sind ✨ Warum Proteine dein persönlicher Stoffwechsel-Gamechanger sind ✨ Wie du Leber & Darm durch Ballaststoffe unterstützen kannst ✨ Welche gesunden Fette Energie & Glow schenken ✨ Alltagstipps für nährstoffreiche, hormonfreundliche Mahlzeiten Jetzt reinhören und erfahren, wie du deinen Körper optimal versorgst. Melde dich außerdem gern zu meinem kostenlosen Webinar „Balanc Boost“ an, wenn du lernen möchtest, wie du deine Mahlzeiten so kombinierst, dass sie dich wirklich stärken.

In this episode of Raising Serotonin, I'm getting real about what this past year has taught me,  the hard moments, the breakthroughs, and the gratitude that's grounding me as we head into the holiday season. I'm sharing the simple shifts that helped me protect my mental health, the goals that actually feel doable, and why nourishing your body (and mind) with movement and solid nutrition is a game-changer for your serotonin.I'm also diving into something we don't talk about enough: how what we watch, scroll, and listen to drastically shapes our emotional world, and how choosing better inputs can change everything.If you're craving a calmer season, a healthier mindset, and a fresh start as we move into a new year, this episode is your sign. Let's choose growth, gratitude, and the version of ourselves we actually want to become.Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

Here is why sunlight feels like an instant mood shift. Gerardo Gutierrez of Mitolux explains how UVB, near-infrared light, & full-spectrum exposure support vitamin D, hormones, circadian rhythm, & long-term energy, plus how to bioharmonize your light routine even on busy or cloudy days. Meet our guest Gerardo “Guti” Gutierrez is the founder & CEO of MitoLux, inspired by his own recovery from pre-diabetes, low testosterone & depression through sunlight, movement & targeted light protocols. After transforming his health in just four months, he launched MitoLux to help others do the same. Guti now teaches how UVA, UVB & red light influence biology, circadian rhythms & overall well-being. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Sunlight supports mood, hormones, energy, circadian rhythm, & overall health, far more than just vitamin D Modern light therapy panels replicate broader sunlight spectra, including UVB, red, & near-infrared wavelengths Avoiding sunlight raises health risks similar to chronic smoking due to missing vital biological pathways Sun-created vitamin D lasts longer & delivers deeper benefits than supplements for mood, hormones, & neurotransmitters LED lighting lacks infrared that mitochondria need, while older incandescent bulbs support healthier light balance Indoor LED exposure creates infrared deficiency, reducing mitochondrial function & overall energy Natural sunlight pairs UVB with protective infrared, helping prevent aging & supporting safe vitamin D synthesis Darker skin needs more sunlight for healthy vitamin D because melanin & geography influence exposure needs Morning & sunrise light prime the body for UV later by boosting melanin & reducing sunburn risk Gradual, consistent sun or panel exposure builds a “solar callus,” supports health, & prevents skin damage   Episode highlights 0:00 Why avoiding sunlight damages health 09:04 How modern light fails your biology 11:34 Mitolux's approach to replicating real sunlight 19:19 How your body responds to sunlight 25:01 Healthy sunlight habits for daily life 38:21 Practical Mitolux use for better mood, hormones & energy Links Watch it on YouTube: https://youtu.be/2OT9Bt0dc8c  Full episode show notes: outliyr.com/236 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide  

Getting people through the door is hard, but getting them to keep coming back? That's where most bar owners drop the ball. Discounts might feel like the move, but they're quietly killing your margins and not building real loyalty. This episode breaks down a smarter, cheaper way to lock in regulars by actually making them feel seen, no gimmicks, no stamp cards. We're talking real talk on recognition, retention, and how to use your POS data to turn first-timers into lifers.If you want your bar to feel like their bar, this is the one to listen to.What You'll Learn:

Stephen Grootes speaks to Ms Nonkululeko Dlamini Group CFO of Telkom about their strong interim results for the first half of its 2026 financial year, driven by cost optimisation and a surge in mobile data subscribers despite modest revenue growth. In other interviews, Warren Ingram, financial advisor and Co-Founder of Galileo Capital, unpacks why sports betting should never be considered an investment. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Book marketing doesn't have to be overwhelming, and thanks to LaunchMaster, it no longer is. In this episode, Juliet Clark talks with Kathleen Kaiser, co-founder of ProBookLaunch and president of the Writers and Publishers Network, about how their new AI-powered tool helps authors simplify book marketing, improve Amazon visibility, and reclaim time to focus on writing. From generating media kits and social posts to optimizing keywords and categories, LaunchMaster streamlines the entire process with precision and professionalism. Kathleen also shares expert insights on the latest Amazon algorithm changes, how to adapt your book's metadata for better rankings, and why small adjustments can make a big difference in sales. Whether you're a debut author or managing a backlist, this conversation shows how innovation and experience can turn book marketing into a seamless and successful system.Head on to Probooklaunch.com and use the discount code: PBL20Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcast/

Carrot fiber contains a unique compound called RG-I that works in small amounts to strengthen your gut and immune defenses Even 300 to 500 milligrams daily of RG-I was shown to boost beneficial bacteria, improve stool consistency, and activate immune cells that fight viruses Carrot fiber helps your gut microbes produce protective compounds that lower inflammation and shield organs like your brain, heart, and liver from damage At the same time, it reduces harmful byproducts linked to asthma, fatty liver disease, and cancer risk, shifting your microbiome toward a healthier balance Preparing your gut first by calming inflammation makes carrot fiber even more effective, as it then feeds butyrate-producing bacteria that repair and protect your intestinal lining

Mark Gallagher, Irish Daily Mail sports reporter, describes the atmosphere in Budapest after the Republic of Ireland's win over Hungary to book a place in the World Cup play-offs.

Bad Bunny has just had one of the most eventful and triumphant weeks of his career. On Thursday night in Las Vegas, he headlined the 2025 Latin Grammy Awards and won the top honor, Album of the Year, for his deeply personal and genre-defying release “Debí Tirar Más Fotos.” Throughout the show, Bad Bunny's presence was impossible to ignore. Not only did he take home Album of the Year, but he also walked away with multiple wins in urban and reggaeton categories. In his acceptance speech, he dedicated the award to the young people of Puerto Rico and Latin America, reminding everyone to never forget their roots and to always keep dreaming. He told the audience, “There are many ways to show patriotism and defend our land—we choose music.” The Los Angeles Times describes the competition as fierce, but Bad Bunny's performance and message made him the undeniable highlight of the night. The ceremony was filled with electric performances, with Bad Bunny returning to the stage more than once, including an acclaimed collaboration with Chuwi.This week also brought news of Bad Bunny's next chapter. In a surprise move, he released a holiday single called “Pitorro de Coco,” which draws on themes of heartbreak and nostalgia—referencing a traditional Puerto Rican rum drink and weaving his signature storytelling through the new track. According to the Lagos Review, this release sets the stage for his upcoming sixth studio album “Debí Tirar Más Fotos,” due out January 5, 2025. The album was announced via an artistic video teaser featuring acclaimed Puerto Rican filmmaker Jacobo Morales, who reflected on the fleeting nature of life and the importance of capturing memories. Many fans and critics see this as Bad Bunny's most introspective project yet, with the album's themes promising a new and more personal direction.Bad Bunny's recent impact goes far beyond music. Al Jazeera reports that his recent month-long residency in San Juan brought more than $200 million to Puerto Rico's economy. Notably, tickets for the first nine shows were reserved for locals with Puerto Rican ID only, reflecting his commitment to his homeland. Across San Juan, restaurants and businesses have built small shrines to the musician, who remains a deeply loved figure locally even as he dominates the world stage. He's currently one of Puerto Rico's most recognizable exports, boosting both local pride and tourism in an extraordinary way.Despite his immense Spanish-language success, Bad Bunny has not switched to English to chase a broader audience, as others have before him. He is firmly keeping his artistic identity rooted in Puerto Rico. Still, his influence is global: according to Al Jazeera, he was Spotify's most-streamed artist for three years running, and his tour was one of the highest-grossing in 2024.Looking forward, all eyes are on his appearance at the Super Bowl halftime show in February, which will mark his only scheduled performance in the mainland U.S. There's some controversy brewing, as some conservative voices are questioning whether a Spanish-language performance is suitable for the Super Bowl, but Bad Bunny's unwavering confidence and massive fanbase seem ready for the global spotlight.Bad Bunny's week has been nothing short of historic: major award wins, new music, a highly anticipated album, and cementing his status as both a global superstar and a deeply committed Puerto Rican icon. Thank you for tuning in and be sure to come back next week for more. This has been a Quiet Please production. For more, check out QuietPlease dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Red meat, when eaten as part of a nutrient-rich, whole-food diet, supports brain function and gut health by supplying hard-to-get nutrients like vitamin B12, zinc, selenium, choline, and taurine that enhance mitochondrial energy and mental clarity People who included moderate amounts of red meat in a high-quality diet had higher brain-supporting nutrient levels and greater gut microbial diversity — key indicators of resilience and emotional well-being Processed meats such as bacon and sausage are a different story; even half a slice daily was linked to faster cognitive aging, higher dementia risk, and damage caused by nitrosamine formation from nitrites Choosing grass fed and finished red meat, cooking it gently, and pairing it with antioxidant-rich vegetables maximizes nutrients while minimizing oxidative stress and inflammation Collagen-rich cuts like oxtail, shank, or bone broth balance the amino acid profile of muscle meat, strengthening connective tissue, improving sleep, and reducing inflammation for lasting vitality

https://rhr.tv/stream - square enables 4m merchants to accept bitcoin + major cashapp updates - record strike volumes today https://x.com/Strike/status/1989410689308655913 - tether commits $100m for rumble advertising https://x.com/paoloardoino/status/1987883090228703274 + https://x.com/chrispavlovski/status/1987897478432039188 - 50 year mortgages and 15 year car loans - robinhood cash delivery https://x.com/robinhoodapp/status/1988987435796373910 - vine relaunch on nostr https://techcrunch.com/2025/11/12/jack-dorsey-funds-divine-a-vine-reboot-that-includes-vines-video-archive/ - cheaper starlink https://x.com/sawyermerritt/status/1988402010287219151 - Thailand | New Anti-Scam Measures Implemented The Bank of Thailand announced new measures to enhance monitoring of payments, financial institutions, and money transfer services to combat online scams and financial fraud. Governor Vitai Ratanakorn said the central bank will step up due diligence, prioritize investigations into suspicious transactions, and require immediate reporting of irregular activity from banks, currency exchanges, and gold traders. While the policy aims to disrupt transnational criminal networks engaged in online scams and human trafficking, experts fear such a development may lead to broader surveillance of digital transactions and payments, which could threaten the privacy of many Southeast Asian dissidents based in Thailand. FinancialFreedomReport.org - maple 2.0 https://primal.net/e/nevent1qqsgatjk7acgs4ygjzl84af87vvlmufqfas9xg39ztcy2njgcpc6rzsptcjt5 - whitenoise v0.2.0 https://dev.primal.net/e/nevent1qqswdyrw8fdhf0e5s9aawj0s2hk2xjzy6c0qkxt420v4p29928u893qrpv8lw 4:00 - Dump 13:45 - Square bitcoin 28:40 - Strike and Rumble 33:20 - 50 year mortgages 42:20 - Robinhood cash 44:40 - Vine is back baybeeee 46:30 - Cheaper Starlink 48:00 - HRF Story of the Week 49:15 - Software updates 52:00 - Boosts Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Salt of the Earth https://drinksote.com/rhr Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/

In today's Cloud Wars Agent and Copilot Minute, I look at how Copilot's smarter search experience supports users, respects content creators, and strengthens the web.Highlights00:12 — Microsoft has announced that it's bringing the best of AI search to Copilot, along with a dedicated Copilot search experience. In practice, this means that responses from Copilot will include, as Microsoft describes it, more prominent clickable citations and the option to see aggregated sources. The aim is to align more closely with Microsoft's human-first approach.00:48 — A blog post written by the Copilot team reads as follows: "We've optimized Bing's powerful search capabilities and utilized Copilot's intelligence to deliver greater control and transparency to everyday interactions with your AI companion." Additionally, this feature will provide direct links to complex queries.01:42 —Microsoft says it's implemented these updates with publishers and content owners in mind to support what it describes as a healthy web ecosystem. Not only is Microsoft introducing greater transparency to Copilot search, but it's also adding additional familiar processes to ensure that both new and experienced users can more effortlessly use Copilot to access the information they need.  Visit Cloud Wars for more.

What if you could recharge your body like a battery? Mark Fox of Resona Health joins Nick Urban to explain how PEMF therapy boosts cell voltage, ATP production, & recovery, helping you bioharmonize energy, sleep, and mood. Meet our guest Mark L. Fox is a former Space Shuttle Chief Engineer & military veteran who brings aerospace-level innovation to health & healing. As the founder of Resona Health & creator of The VIBE, a handheld PEMF device, he's pioneering frequency-powered wellness without drugs or side effects. In just two years, he's grown Resona Health into a multimillion-dollar leader at the intersection of biohacking, integrative health & frequency medicine. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Healthy cells hold battery-like voltage. When it drops, sickness often follows All healing stems from energy transfers—magnetic fields, light, sound, vibration, & more Wearables like Fitbits & smart rings track progress through sleep & heart rate variability Tiny PMF devices influence the whole body through water resonance, electrical conductivity, & magnetite in cells Different PMF frequency pairs & protocol songs target specific issues like PTSD or sleep How you feel & how others respond serve as key indicators of improvement The inflammation mode is most used since 80% of ailments link to inflammation Balancing the vagus nerve boosts HRV & athletic recovery Use PMF three to four times weekly & listen to your body to avoid fatigue Clinical data offers insight, but video testimonials & real stories drive breakthroughs   Episode highlights 00:00 How cellular energy drives health 01:11 What makes PEMF work 03:09 How to use PEMF safely & effectively 21:02 PEMF for inflammation, longevity & performance 28:07 Myths, misconceptions & EMF confusion 47:22 Practical takeaways for real results Links Watch it on YouTube: https://youtu.be/qrhTHqFTBvc  Full episode show notes: outliyr.com/235 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Max and Q cover the latest happenings in the world of Bitcoin, privacy and much more. AOBQ AOBPrime update from ZachBitFest Manchester (QNA10)Max AOBNEWSSamourai sentencingLava ControversyRob Hamilton BIP444 futures contractPredyx BIP444 prediction marketBitKey already rolling out private collaborative custody solutionSteak n' Shake SBRBitcoin for NotesnookCashu vulnerabilityUPDATES/RELEASESFrigate v1.2.0Miniscript studioPhoenix v2.7.0Fountain for PodcastersSparrow v2.3.1Bitcoin Core Kernel APIUmbrelOS v1.5EducationAshigaru guide by VibrantAshigaru terminal guide by VibrantVALUE FOR VALUEThanks for listening you Ungovernable Misfits, we appreciate your continued support and hope you enjoy the shows.You can support this episode using your time, talent or treasure.TIME:- create fountain clips for the show- create a meetup- help boost the signal on social mediaTALENT:- create ungovernable misfit inspired art, animation or music- design or implement some software that can make the podcast better- use whatever talents you have to make a contribution to the show!TREASURE:- BOOST IT OR STREAM SATS on the Podcasting 2.0 apps @ https://podcastapps.com- DONATE via Monero @ https://xmrchat.com/ugmf- BUY SOME STICKERS @ https://www.ungovernablemisfits.com/shop/FOUNDATIONhttps://foundation.xyz/ungovernableFoundation builds Bitcoin-centric tools that empower you to reclaim your digital sovereignty.As a sovereign computing company, Foundation is the antithesis of today's tech conglomerates. Returning to cypherpunk principles, they build open source technology that “can't be evil”.Thank you Foundation Devices for sponsoring the show!Use code: Ungovernable for $10 off of your purchaseCAKE WALLEThttps://cakewallet.comCake Wallet is an open-source, non-custodial wallet available on Android, iOS, macOS, and Linux.Features:- Built-in Exchange: Swap easily between Bitcoin and Monero.- User-Friendly: Simple interface for all users.Monero Users:- Batch Transactions: Send multiple payments at once.- Faster Syncing: Optimized syncing via specified restore heights- Proxy Support: Enhance privacy with proxy node options.Bitcoin Users:- Coin Control: Manage your transactions effectively.- Silent Payments: Static bitcoin addresses- Batch Transactions: Streamline your payment process.Thank you Cake Wallet for sponsoring the show!MYNYMBOXhttps://mynymbox.netYour go-to for anonymous server hosting solutions, featuring: virtual private & dedicated servers, domain registration and DNS parking. We don't require any of your personal information, and you can purchase using Bitcoin, Lightning, Monero and many other cryptos.Explore benefits such as No KYC, complete privacy & security, and human support.(00:00:00) INTRO(00:00:41) THANK YOU FOUNDATION(00:01:38) THANK YOU CAKE WALLET(00:02:45) Brownie Points(00:05:04) Prime Update(00:05:21) BITFEST(00:06:18) The Lumber LARP(00:11:07) FREEDOM TECH FRIDAY(00:12:39) Samourai Sentenced(00:20:24) Lava Controversy(00:26:03) Rob Hamilton BIP444 Futures Contract(00:28:05) Predyx BIP444 Prediction Market(00:32:08) Bitkey Multisig(00:34:56) Steak n Shake SBR(00:37:14) Bitcoin for Notesnook(00:38:37) Cashu Foiled By Floppy(00:41:44) BOOSTS(00:48:19) Frigate 1.2: Cryptographic Computations(00:49:35) Miniscript Studio(00:50:38) Phoenix 2.7.0(00:53:01) Fountain for Podcasters(00:55:03) New Sparrow Release(00:55:41) Bitcoin Core Kernel API(00:56:26) Umbrel OS 1.5(00:58:55) Thanks for the Guides Vibrant!(00:59:47) QUESTIONS(01:15:30) THANK YOU MYNYMBOX

Earnings season meets forecast crunch time | Kate Scott‑Dawkins, Jeff Foster, and Nidhi Shah break down the latest media and marketing shifts: European broadcasters in decline, OOH gains from travel rebound, Amazon's surge in cloud and streaming ads, Tubi's early AVOD profitability, and the mixed fortunes at Peacock, Paramount+, Warner Bros. Discovery, and Disney. From sports rights battles to identity‑based targeting and looming M&A moves, the team unpacks what's driving TV and streaming ad revenues — and what brands and advertisers need to know now.Listen for:• Trends in linear TV vs. streaming ad revenue growth• Why sports rights remain top-tier ad inventory• AVOD's profitability milestone and what's next• How consolidation could reshape the media buying landscape00:00 – Introduction and forecast season overlaps02:27 – European broadcaster earnings, consolidation moves, and OOH trends09:35 – Amazon earnings: Cloud, advertising, Prime Video reach, and sports rights15:03 – Fox earnings: Tubi's growth, early profitability, and login strategy18:52 – Comcast: Peacock's subscriber trends, ad revenue, and M&A speculation21:11 – Paramount/Skydance: Ad revenue decline, price hikes, and theatrical expansion24:32 – Warner Bros. Discovery: Revenue and ad declines, streaming subs, strategic options26:07 – Disney highlights and advertiser implications27:30 – Forecast wrap‑up and upcoming focus areas

US President Trump has suggested that most US households could receive a USD2,000 cheque from the government. Such a move would require legislation. The bond market seems sceptical about Congressional action and is not currently pricing the probable deficit consequences. Bonds are instead focusing on dubious quality labor market signals, as a guide to Federal Reserve rate cuts.

David does The News.

AI for Hairstylists: How Chrystal Graves' LiQUiD Boosts Salon ProfitsSeason 8, Episode 46 — Your Day Off PodcastChrystal L. Graves — Founder & CEO of LiQUiD, the first AI-powered business assistant built for hairstylists and salon owners.A former stylist, salon owner, and educator, Chrystal created LiQUiD to help beauty professionals make more money without working more. She's a Techstars alum, Modern Salon Top 100 honoree, and Missouri Startup Weekend winner, with over 16 years in the beauty industry. Chrystal has coached hundreds of salon owners, led innovation for major beauty brands, and now leads the charge in bringing AI to the beauty business.Can AI actually make your salon more profitable?

Dr. Akil Taher, MD, is a physician, author, and septuagenarian athlete who transformed his life after undergoing open heart surgery at age 61. Previously living with chronic illness, unhealthy habits, and a challenging family history of heart disease, he transitioned from a sedentary lifestyle to running marathons, climbing mountains, and embracing a whole food, plant-based diet. In this episode of the Marketer of the Day Podcast, Dr. Taher shares insights from his book, Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains. He discusses the importance of nutrition, exercise, sleep, stress management, and social connections for a vibrant, purposeful life. Dr. Taher outlines the six pillars of lifestyle medicine and offers practical advice for adopting a plant-based diet, exercising regularly, and managing stress. He highlights that age is not a barrier to change and promotes patient and consistent development of supportive relationships, physical and mental activity, and sustainable lifestyle changes. Quotes: ''Adversity can be your worst enemy or your best friend. After my surgery, it became my best friend and transformed me.” “Let's not have perfection be the enemy of good. Start slow—be a flexitarian and make small, sustainable changes.” “Age is not a limiting factor. Many people change their lives entirely even at 70, 80, or 90 years old.” Resources: Connect with Dr. Akil Taher on LinkedIn Follow Dr. Akil Taher on Facebook Life isn't over after a bypass surgery Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains on Amazon

We would love to hear your feedback!We share wins and misses from a slow Spark week and a solid Amazon Flex route, then dig into Halloween ride trends, rain-soaked nights, and why visibility changes how we work. Waymo's expansion, Uber's AI microtasks, and Lyft's late-night campus discounts set the stage for a bigger question: how fast should robotaxis move and who pays when code crashes.Ep 276 News Links• community links, newsletter, Patreon, and TikTok goals • Spark slowdown versus Flex payout and route selection • Halloween surge patterns, safety, and rider behavior • night rain driving, fatigue, and visibility trade-offs • Waymo launches and construction zone limitations • Uber AI microtasks and long-term autonomy pressure • robo-taxi liability, governance, and public acceptance • Lyft campus partnership shifting late-night demand • DoorDash PIN verification and delivery protection • Instacart substitution discipline and shopper accuracySupport the showEverything Gig Economy Podcast Related: Download the audio podcast Newsletter Octopus is a mobile entertainment tablet for your riders. Earn 100.00 per month for having the tablet in your car! No cost for the driver! Want to earn more and stay safe? Download Maxymo Love the show? You now have the opportunity to support the show with some great rewards by becoming a Patron. Tier #2 we offer free merch, an Extra in-depth podcast per month, and an NSFW pre-show https://www.patreon.com/thegigeconpodcast The Gig Economy Podcast Group. Download Telegram 1st, then click on the link to join. TikTok Subscribe on Youtube

Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management. What makes tesofensine a potential game-changer for women experiencing hormonal shifts during perimenopause and menopause? How does it work to enhance neurotransmitter balance and boost metabolic health? Discover the unexpected benefits and potential side effects of this serotonin, noradrenaline, and dopamine reuptake inhibitor. Let's explore hormone cycling, peptide desensitization, and the science behind sustainable weight loss. How can strategic breaks and cycling enhance the efficacy of weight management strategies? And what role does tesofensine play in this transformative journey? Tune in to uncover these insights and more! In this episode, we uncover: How tesofensine is reshaping weight loss for midlife women. Why neurotransmitter balance is crucial during hormonal shifts. The science behind tesofensine's dual-action weight loss effects. How hormone cycling can prevent peptide desensitization. Why combining tesofensine with 5-HTP offers sustainable results. Dive into this episode to unlock the secrets of effective weight management for midlife women. Learn how these cutting-edge strategies can enhance your wellness journey and support a balanced lifestyle!     Sponsors Buy Tesofensine at PeptidePro with coupon code KAREN Get 10% off your Berkeley Life Nitric Oxide products with coupon code HORMONE here. Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

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Day 30 of the government shutdown with no end in sight. President Trump sent some messages to China through Truth Social ahead of their big summit today. CNN's Kaitlan Collins fact-checked Rep. Jasmine Crockett (D-Texas) in real time. President Trump seems very happy about trade deals made today with China. Voter turnout in the New York City mayoral race is through the roof. Jake Tapper pushes back on Democrat congresswoman. SNAP recipients aren't happy at the moment. Another drug boat blown up in the Pacific. Michelle Obama has a first-world problem … her hair. Organ harvesting issues in America being addressed by HHS Secretary Robert F. Kennedy Jr. Was candy ever poisoned at Halloween? Halloween Jeffy scams! Nvidia is now the first $5 trillion company! 00:00 Pat Gray UNLEASHED! 00:55 Day 30 of the Government Shutdown 01:57 President Trump Restarting Nuclear Testing 05:29 Kaitlan Collins Fact-Checks Jasmine Crockett 07:43 Donald Trump Meets with Xi Jinping at G2 Meeting 09:12 Xi Jinping Wants a Friendship with America & Trump 12:44 Xi Jinping & Donald Trump Depart from G2 Meeting 17:41 NYC Mayoral Race Update 22:06 John Kennedy on the Government Shutdown 24:37 Jake Tapper Pushes for Democrats to Reopen the Government 26:43 This Woman NEEDS SNAP Benefits! 28:09 Ted Cruz Explains How the Government Shutdown will End 31:38 Fat Five 41:52 Neo: The Home Robot 54:32 Michelle Obama on Hairstyles and Racism 1:05:17 Important Call from David? 1:06:30 GOP Members Being Spied On 1:12:30 Organ Harvesting Happening HERE?! 1:18:00 John Fetterman on Illegal Immigration in America 1:23:50 Louvre Heist Update 1:24:59 Sports Talk 1:30:40 Is Halloween Candy Safe? 1:32:42 Jeffy's Halloween Candy Scam Learn more about your ad choices. Visit megaphone.fm/adchoices