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In this episode with Bridgit Danner, host of the Women's Wellness Radio podcast, we explore her own experience surviving toxic mold. We take a deep dive into what toxic mold is, how it can disrupt the body and your gut, the symptoms of mold toxicity, how to test for toxic mold and so much more! RESOURCES: www.bridgitdanner.com Mold week interview series Women's Wellness Radio Testing options: Real Time Labs, Great Plains Lab Mycotoxin Test, MicrobiologyDX www.christabiegler.com Less Stressed Life Podcast Stitcher Google Play
This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode! Here's what you'll hear: Min 00:30 Changes on the WWR Min 01:45 Finding our mission in work Min 03:00 Toxins in our daily lives Min 04:00 What's next for WWR Min 07:00 Seeing new clients Min 07:30 Past episodes on WWR Resources: Hormone Detox Tribe Group on Facebook Hormone Detox Shop YouTube channel Free gift "5 Easy Detox Swaps for Women's Health" Free Consultation (includes free consultation information) 5 Easy Detox Swaps for Women’s Health Are you doing all the ‘right things’ but still feeling blah? Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today! Click here to learn more...
Ann Melin is our lead health coach at Women's Wellness Radio and a certified Holistic Health Practitioner, Clinical Nutritionist, a Clinical Master Herbalist, and a Functional Diagnostic Nutrition® Practitioner. In this episode we talk about gut health, gut infections, and the best treatment protocols. Here's what you'll hear: Min 01:35 The connection between gut health & hormone health Min 05:20 Symptoms of gut infections Min 11:00 Why you need to address gut parasites Min 14:35 Gut healing protocols & lab testing Min 22:50 SIBO & GI map tests Min 27:10 Links between gut parasites & other diseases Min 30:10 Getting treatment for chronic conditions Min 38:00 Treating gut parasites (candida, SIBO) Min 41:35 Herbs & supplements for gut health Min 45:20 Steps to WWC coaching Resources: Free “mini Spark Case Review” with Bridgit. You will receive a link to schedule after completing the form. WWC Shop Beautycounter products - non-toxic line of beauty products Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative
Shares Her Thoughts On Gut Infections & Detox Strategies For Thyroid Health Support Join co-hosts Danna & Tiffany as they talk with special guest, Bridgit Danner, LAc, FDNP. She graduated from the Functional Diagnostic Nutrition program, founded by Reed Davis, has her Masters in Oriental Medicine from the International Institute of Chinese Medicine and is the owner, Health Coach & Founder of Womne's Wellness Collaborative. She also has her own show on Blog Talk Radio, Women's Wellness Radio. This amazing episode brought to you by, ThriveProbiotic.com We'll be talking about: Her storyMold - Hashimoto's connectionEBV- Hashimoto's connection Healing your gut infections to fix your thyroidDetox and energizing strategies like cold water, grounding, sauna, dry brush, nasal rinse, coffee enemaAnd much more.... It's going to be a wonderfully, informative, enlightening and fabulous show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. We share about that weeks' guest and offer support for those that need it. It is a great, informative group!
Our guest this week is Cammi Balleck. She is a naturopath and a previous guest of Women's Wellness Radio. She returns to the show to talk about weight loss and hormones. Cammi believes that diet and exercise are not enough. When treating patients, she looks at the entire hormone system. In this episode, we talk about hormonal imbalances and the next steps to take if you have been doing everything right but can’t lose weight. We also talk about: - Estrogen and progesterone ratio balance. - Hormonal birth control and hormonal creams - Cortisol (stress hormone). Belly fat can be linked to high levels of cortisol - Insulin resistance and its association with weight loss - Benefits of adaptive exercises and yoga, Pilates, meditation and others that do not involve high levels of activity - Testosterone and its functions in the body. - Leptin, also known as the weight loss hormone. - Inflammation - Neurotransmitter hormone – Serotonin. - Epstein–Barr virus and how it can affect hormones. - Tips to help in weight loss You can learn more about Cammi Balleck on her website. She has a blog and you can find an article she wrote "Is Your Body Resistant to Weight Loss?". You can buy a hormone test kit from her website and she will provide free results evaluation after you take the test.
Our topic this week on the Women's Wellness Radio is adrenal health. Our guest is Kelly Graham, a nutritional therapy practitioner (NTP) who works with patients to bring them back to the basics, that is guiding them on nutrient dense foods and providing good recommendations on supplementation. Growing up, Kelly's gut health started going down in her late teenage years. She also had amalgam/mercury filings which negatively affected her health. She worked as a chef and on many occasions worked till late which was chaotic to her body! She had excess weight, her lymph glands were frequently swelling, and was constantly feeling tired even after sleeping for almost 12 hours! She was misdiagnosed and told that she had hypothyroidism and possibly Hashimotos while in fact she had adrenal fatigue. In this episode we talk about: How one's eating environment when growing up can affect gut health Adrenal glands - what they are,what they do, how to find them (where they are located) Adrenal hormones and their functions including cortisol,sex hormones like DHEA, pregnenolone,progesterone, and testosterone Taking hormones - when there are low levels in the body Kelly also talks about symptoms to look out for like: 1. Feeling overwhelmed - having a hard time making decisions, constipation, diarrhea, low sex drive, low blood sugar, mental fog 2. Increased cravings for some foods e.g sugary and salty foods 3. Difficulty getting started in the morning 4. Sleeping for many hours but still feel exhausted Listen to this podcast to get some tips on recovering from adrenal deficiency like the importance of quality sleep, good dieting, body shaming and so much more. For more resources on adrenal health and adrenal fatigue from Kelly Graham, you can find her on: Twitter Facebook Page Facebook Group Website Thanks for listening. Bridgit Danner, Founder of Women's Wellness Collaborative.