Podcasts about autoimmune

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Autoimmune disorders affect women at significantly higher rates than men, yet many women are never taught about the everyday factors that influence immune health long before symptoms appear. If you've been experiencing persistent fatigue, brain fog, joint pain, digestive issues, inflammation, or hormonal changes during perimenopause or menopause, your body may be signaling that it needs deeper support. In this episode of Integrative Medicine for Energy and Health, Dr. Rekishia McMillan continues an important conversation inspired by her participation in Anthony's Legacy of Love Community Awareness Event, where she joined community leaders in raising awareness about autoimmune disorders and the importance of health education. You'll discover why women account for nearly 80% of autoimmune disease cases and how hormones, gut health, sleep, chronic stress, nutrient deficiencies, environmental exposures, and oral health all work together to influence immune function. Dr. McMillan also shares how these foundational wellness principles have become an important part of her own personal health journey and why supporting the body consistently can help create an environment where it is better equipped to function and thrive. This episode moves beyond symptom management and encourages women to better understand what their bodies may be trying to communicate. Through practical, science-based and faith-centered education, you'll learn simple lifestyle strategies that support immune health, reduce inflammation, and promote whole-body wellness. If you've been searching for natural ways to strengthen your immune system, support your hormones, reduce inflammation, and improve your overall health during perimenopause or menopause, this episode provides practical guidance you can begin applying today. Why women are disproportionately affected by autoimmune disorders The powerful connection between gut health, hormones, and immune function How chronic stress and poor sleep contribute to inflammation Why nutrient deficiencies and environmental toxins may impact immune health Simple daily lifestyle habits that support a healthy, resilient immune system Join Dr. Rekishia for her Women's Hormone Workshop Sign up on Eventbrite Start Your 5-Minute Wellness Check. No pressure—just a simple way to gain clarity about what your body may be communicating Wellness-check.us  "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 2 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 272 | Tooth Sensitivity in Menopause, The Hidden Link Between Mineral Deficiency and Hormonal Imbalance in Women 231 | Toxins and Hormonal Imbalance in Women, 4 Powerful Benefits of Oil Pulling to Restore Balance 189| Suffering from Gut Health Issues? 10 Integrative Nutrition Tips for Women to Naturally Heal Health Disclaimer: Information shared on this podcast and any referenced resources is for educational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding your personal health concerns before making changes to your healthcare plan.

The diagnosis that feels like it took so much from you might be the very thing protecting you.In this personal episode, Inna shares something she has come to believe about living with Hashimoto's, a truth that took her years to see for herself. By the end, you may find yourself rethinking your own diagnosis and where it has actually been taking you all along.This is one you will want to sit with.For full show notes, please see: https://innatopiler.com/podcasts/the-surprising-truth-hidden-inside-your-hashimotos-diagnosis/NEW Thyroid Deep Dive Consultation and Labwork - Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com Get ThyroLove - use code “Podcast” to get 10% off and free shipping 

Your doctor probably didn't have answers to these questions. And that's not a slight. It's just the truth.This week I went straight to my Facebook community and asked for their real questions. What came back wasn't a list of random health curiosities. It was a snapshot of exactly what women are carrying right now. Thyroid confusion. Autoimmune diagnoses with zero real explanations. Environmental exposures nobody's investigating. Hereditary labels being used to shut the conversation down. Postsurgical symptoms written off as aging. And one woman doing the work one change at a time, just wanting to know if she's on the right track.She is. And so are you.I answered every single one of these questions. Because these are the root cause questions. The why questions. The ones worth asking.Inside this episode, we cover:Why your thyroid dose keeps going up every six months, and what it's actually signalingHow mold and environmental toxins drive chronic illness in ways the standard of care doesn't test forWhat I truly believe causes lupus, rheumatoid arthritis, and autoimmunity, and what actually helps people function betterWhy "hereditary" gets used as a conversation ender too quickly, and what to ask insteadHow to implement changes from the book without overwhelming your systemWhat surgical menopause does to your hormones, and why what you're experiencing is not just agingThe liver scarring question: what's actually possible, and what deserves honestyIf you've been handed a diagnosis with no explanation. If you've been told something is genetic, incurable, or inevitable. If you've been quietly asking "is there something more?" This episode is your answer.Yes. There is something more.Share this episode with one woman who's been told to just accept it. She deserves better than that.Your next steps are below:✨ Free Guide: 9 Hidden Signs Your Metabolism Is Stuck in Survival Mode www.drkaceywallace.com/hiddenmetabolicmess✨ Adrenal Optimization Test (see your cortisol rhythm + DHEA clearly) www.drkaceywallace.com/innercalm✨ Resiliency Reboot Program www.drkaceywallace.com/resiliencyreboot✨ Get the book: You Are Not Fine www.youarenotfine.comSupport the show

Perimenopause is more than hot flashes and irregular periods. In this episode, host Erin Kerry sits down with Christian nutritionist Chelsea Blackbird to discuss the surprising physical, emotional, and mental changes women experience during midlife hormone shifts. Together they explore the connection between progesterone, estrogen, histamine, anxiety, sleep, trauma, autoimmune conditions, and nervous system health. They also discuss hormone replacement therapy (HRT), natural support options like evening primrose oil, vitex, and maca, and why foundational habits such as sunlight, sleep, stress regulation, and nutrition matter more than ever during this season. If you've ever thought, "I don't feel like myself anymore," this conversation will help you understand why—and what you can do to support your body through the transition. Key Topics: - What perimenopause actually is - Why women often feel "off" before cycles become irregular - Progesterone decline and estrogen dominance - Histamine, hives, food sensitivities, and hormone fluctuations - Trauma resurfacing during midlife - Anxiety, self-doubt, and neurotransmitter changes - HRT: benefits, limitations, and common misconceptions - Evening primrose oil, vitex, and maca - Testosterone and female motivation, focus, and libido - Autoimmune flares during perimenopause - The role of sunlight in hormone regulation - Nervous system resilience and adrenal health - Sleep and circadian rhythms - Faith-based stewardship of health 
Links Mentioned: Knead Your Cure Conference: https://www.kneadyourcure.com/ Chelsea's website: https://www.thechristiannutritionist.com/ The School of Christian Health and Nutrition: https://go.thechristiannutritionist.com/christiannutritionschool Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Can mindset help improve autoimmune symptoms and support healing after diagnosis?Rita De Michele speaks with Dr. Amy Behimer about how mindset, beliefs, and simple daily habits can influence autoimmune health, energy, resilience, and quality of life. Amy shares her lived experience with multiple sclerosis, her background as a pharmacist turned health and wellness coach, and practical tips for changing the story you tell yourself after a diagnosis.

Discover 5 key autoimmune triggers hiding in your past. From COVID and herpes simplex to staph, Epstein-Barr, and strep infections, Nurse Doza breaks down how past infections can reprogram your immune system to attack your own tissue — and what gut health has to do with it all. Gut (L-Glutamine) by MSW Nutrition Gut, featuring 4 grams of pure L-Glutamine per scoop, is the primary fuel source for the cells that line your intestinal wall. When past infections, antibiotics, or chronic stress compromise your gut barrier, your immune system loses its most important line of defense — creating the conditions where autoimmune triggers thrive. Gut helps repair the gut lining, reduce digestive inflammation, and support the immune cells that depend on a healthy gut to function properly. Whether you're managing an existing autoimmune disorder or working to prevent one, healing your gut is where it starts.

She tried a number of treatments over eight years, but nothing really worked. Then she came across an account of helminth therapy.

Decode Autoimmune with Phil George Are you curious about autoimmune diseases and how to stay ahead of them? Join biochemist Phil George in this eye-opening episode as he breaks down:  What autoimmune disease really is  The root causes behind it  How to prevent it before symptoms strike  The essential tests you need to catch it early Whether you're health-conscious or just want to understand your body better, this episode is packed with actionable insights that could change your life. Prevention starts with knowledge—tune in and take control of your health. Available now on all podcast platforms. This Week's Video- Emerging Science on Light Therapy Treatments for Alzheimer's, Parkinson's, and Concussion Recovery--with Dr. Emily Cabrera--a must listen! https://youtu.be/IezwTJX1gBk?si=EKujM0EXmXJS_2yW   Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

"It is no secret that music contracts can be rather brutal on artists. Often the stories focus on not getting paid but there is also the interesting idea of a lawsuit ordering a musician to fill his or her contract and record what we are calling a court ordered album. We have multiple examples plus one where the band was paid NOT to record an album."

"Sony Music Publishing confirmed an agreement to acquire Blackstone's Recognition Music Group catalog for $3.5 billion. The Red Hot Chili Peppers just sold their catalog for $300 million. Other Funds are raising billions to start buying. These buyers are called Music Rights Funds. I became interested in how these Funds actually made money. How does one invest and can I sell my own music. I have the answers for you."

"The New York Times released their 30 Greatest Living American Songwriters list a short while ago. I know online lists usually have some click bait to start conversation but this list was overtly egregious. Not for who was on it. It was who was left off. We will go over the list and play some artists that should have been on there."

Today, I'm joined by Alex Taylor, co-founder of Perelel.   An OBGYN-founded women's vitamin company, Perelel provides life stage-specific supplements to support hormonal transitions.   In this episode, we discuss closing the women's health research gap through business.   We also cover: Leveraging business to shape policy  Deploying $5.5M+ toward women's health research equity Combining D2C subscriptions and retail partnerships (Erewhon, Amazon)   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Website: www.perelelhealth.com  Instagram: https://www.instagram.com/perelelhealth/  Alex on Instagram: https://www.instagram.com/its_alextaylor/    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com  to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (02:19) Personal health journey (04:41) Autoimmune diagnosis (05:50) Women's health research gap (07:20) Founding Perelel (08:51) Company stage (10:22) Category maturation (12:22) Building the trust moat (14:45) From product to policy (17:40) Impact program (20:09) Parallel Pledge (21:04) Consumer health evolution (24:40) Business priorities (26:40) Long-term vision (27:48) Product innovation (28:43) Where to follow (29:08) Conclusion  

Sometimes Christians speak about the body as though it barely matters. As though spiritual growth and physical stewardship are completely separate things. But Scripture paints a very different picture. God created your body intentionally. Jesus came in a body. Jesus rose in a body. And one day, we will receive glorified bodies. Your body matters to God. In this episode, Justin Roethlingshoefer (Own It Show, The Power of Ownership) explained how many people live disconnected from their bodies entirely. Ignoring exhaustion. Ignoring stress. Ignoring burnout. Ignoring emotional pain. Until eventually the body begins sounding alarms we can no longer ignore. Anxiety. Fatigue. Autoimmune struggles. Hormonal issues. And often we wonder: "Why is this happening to me?" But perhaps sometimes the better question is: "Have I been stewarding what God entrusted to me?" Not from condemnation, but from invitation. Because God is not trying to shame you. He is inviting you into abundant life. And at the center of that invitation is identity. Justin shared that for years, he believed his worth came from achievement and performance. But God taught him that he did not need to earn what had already been freely given through Christ. You do not have to prove your value. You already have value. And from that secure identity, you can begin making decisions that honor the life and body God has given you. And when you care for your body fully, you can also show up for the things God has for you fully. We hope this episode blesses you!   Blessings, The Delight Your Marriage Team (Shownotes written with AI assistance) PS - Want to learn more about Justin and his work? Check out his website at https://justinroethlingshoefer.com/. His books are available at here and his newest book, Holy Health, is set to release this August. We are excited about it! Thank you again, Justin, for your insights and for being on the show! PPS - Ready to take the next step in healing your marriage? We want to help. Schedule a free Clarity Call at https://delightyourmarriage.com/cc PPPS - Here is what a recent Coaching Graduate had to say: "DYM has shown me that change for my marriage start with changing myself. Through Belah's videos its abundantly clear that I am the one that needs change but these changes are only possible through Christ and his grace and desire to see me have a relationship with him first and then allow him to present me again to my wife as the man of God she has always wanted to be with." ......................................................... Delight Your Marriage is dedicated to helping married couples discover true intimacy and helping heal emotional, spiritual, and physical intimacy--biblically. For the last 10 years, through our practical tools, group coaching, and podcast, we have seen hundreds of marriages transformed- from couples who were on their way to signing divorce papers to couples who had pretty good marriages but just wanted to connect more. We are honored to get to walk alongside men & women as they become who God created them to be and see their marriages transformed in the process. If you'd like to learn more about us and our programs, please visit https://delightyourmarriage.com/ Want more on-the-go content? Follow us on Facebook for insightful clips and marriage coaching insights. Catch up on the podcast on our YouTube channel (https://www.youtube.com/@delightyourmarriage) or your favorite podcast streaming platform. Ready to take the leap and do the work to heal your marriage? We'd love to chat with you. Schedule a free Clarity Call here: https://delightyourmarriage.com/cc Thank you for listening and God bless!

Hey everybody, this is the May 2026 Q&A video, and we made it through a packed hour of your questions. I had so many submitted that I had to print them off and group them by category to get through them all.All My Links Here: ⁠https://hunterwilliamshealth.com/links⁠We cover a lot of ground. GLPs and fertility, hunger on retatrutide, dopamine differences between Sema, Tirz, and Retta, GLP side effects and how to manage them. Then we move into hormones and HRT, including the right starting dose of testosterone, kisspeptin for fertility, progesterone dosing for women, and why so many doctors are starting guys way too low.From there we get into GH peptides and IGF cycling, my full injury healing stack, autoimmune protocols, cognitive stacks for studying, cosmetic questions, heart health, bone density, thyroid, and a long miscellaneous section covering rapamycin, MOTS-c, prostate peptides, traveling with peptides, and more.I also share the new AI chat tool I built that is trained only on my content. It is at chat.hunterwilliamshealth.com if you want to play with it.Thanks for submitting these. Keep them coming. See you in June.⚠️ For research and entertainment purposes only. ⚠️

If you have Hashimoto's and have been told your blood sugar is "borderline" or "fine for now," this conversation will change how you think about it. Inna sits down with Dr. Jason Shumard, a functional medicine practitioner with more than two decades of experience in diabetes and insulin resistance, to unpack why blood sugar troubles and thyroid autoimmunity so often travel together. The surprising takeaway is that elevated blood sugar usually isn't a sugar problem at all. It's a signal that something has gone wrong at the level of the cell, and chasing the number alone tends to leave the real issue untouched.Dr. Jason walks through what's actually happening when insulin can no longer do its job, and why the receptors on your cells stop responding in the first place. He explains the role that hidden drivers like infections, mold, heavy metals, chronic inflammation and everyday stress play in keeping the cycle going, and why these overlap so heavily with the same triggers behind Hashimoto's. He and Inna also dig into the lab markers worth paying attention to beyond a basic glucose reading, the optimal ranges he looks for, and the simple ratio already sitting on most standard bloodwork that can flag insulin resistance early.The discussion gets especially practical around carbohydrates, GLP-1 medications, and the idea of cycling rather than relying on any single tool forever. Dr. Jason offers a refreshingly balanced view, neither demonizing carbs nor treating medications as a permanent fix, and shares why restoring true cellular function is what allows so many people to move toward remission. It's an honest, hopeful look at a topic that affects far more people with thyroid issues than most realize, and a reminder that the body is often far more capable of healing than we've been led to believe.For full show notes, please see: https://innatopiler.com/podcasts/lowering-blood-sugar-insulin-resistance-hashimotos-dr-jason-shumard/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com Get ThyroLove - use code “Podcast” to get 10% off and free shipping 

If you've been told that autoimmune disease is simply something you manage for the rest of your life, this episode is for you. As a registered nurse and holistic health coach who has personally walked the road of chronic illness, I want you to hear the fuller story — one that conventional medicine often leaves out. This episode is for the Christian woman who is exhausted from chasing answers, overwhelmed by conflicting advice, and ready to approach her health from a whole-life, faith-centered perspective. If that's you, keep reading. Why Reversal Is Possible Autoimmune disease is not a simple, one-size-fits-all condition. Conventional medicine tends to describe it as the body attacking itself — but I'd put it differently. Your body is crying out for help. That reframe matters, because it shifts the conversation from managing a broken system to listening to and supporting a body that God designed with remarkable intelligence. I've seen reversal happen. I've lived it. By the grace of God, I have been largely medication-free since 2018. My life is full — I work, homeschool my three children, run side businesses, and stay active. A physician's assistant at a new job last year told me, "If all my patients were like you, I'd be out of a job." I share that not to brag, but to give you real, grounded hope. What Actually Causes Autoimmune Conditions There is genuine disagreement in the medical world about what causes autoimmune disease, but here are contributing factors worth knowing: Viral infections and hidden pathogens Exposure to environmental toxins, mold, and chemicals Genetic predisposition Leaky gut and chronic infections Chronic, unaddressed stress That last one is glaringly absent from many conventional resources — and yet it is one of the most significant drivers of chronic illness. Women, and particularly caregivers, are disproportionately affected by autoimmune conditions. That is not a coincidence. Rest is not optional. It is biblical, and it is biological. How to Support Your Body Toward Reversal There is no single protocol that works for every woman, but here are the areas worth exploring as part of a holistic health approach: Diet aligned with God's natural design — whole, clean foods, quality animal proteins, a variety of plants and spices Natural remedies and reducing your toxic load at home (see episodes 26 and 27 for more on environmental toxins) Addressing hidden infections, parasites, and gut health Stress reduction rooted in biblical rest, community, and time in God's Word Mindset — your thoughts are powerful, and a mindset that believes healing is impossible will close your eyes to the very things God may be using to help you Resources mentioned: The Autoimmune Solution by Amy Myers, MD, and The Maker's Diet by Jordan Rubin. The Missing Piece in Functional Medicine Functional medicine offers powerful tools — diet, lab work, gut health protocols — but it rarely addresses the spiritual dimension of healing. As a nurse who has worked in both conventional and integrative health spaces, I believe God is our healer. That is not a platitude. It is the foundation from which every other health decision in my life flows. Christian wellness is not just wellness with a Bible verse added. It is an entirely different framework for understanding the body, suffering, and restoration. Timestamped Highlights 0:00 — Autoimmune disease is not a life sentence 0:26 — My personal story: from conventional medicine to 90 pounds and a whole-life reset 1:24 — Medication-free since 2018 and what that actually looks like 3:17 — Real hope: what it meant to hear "you will get better" 5:15 — The Autoimmune Solution by Amy Myers and what functional medicine gets right 6:39 — What functional medicine leaves out: God as healer 7:07 — A better way to understand what autoimmune disease actually is 8:03 — Why women are more likely to develop autoimmune conditions 9:28 — Hidden infections, mold, toxins, and leaky gut as root causes 10:21 — Diet, natural remedies, and eating in alignment with God's design 12:41 — Why stress and mindset matter more than most people realize 14:04 — Habits, routines, and the caregiver who isn't caring for herself 15:32 — Proverbs 3:5-6 and the GPS analogy: you have to be moving 17:24 — The More Energy Strategy Session: your next step Key Takeaways Autoimmune disease has multiple root causes, and addressing them requires a whole-person, whole-life approach — not just a prescription. Your body is not broken or attacking you. It is signaling that something deeper needs attention. Stress, rest, environment, diet, mindset, and faith all play a role in how your body functions. Healing is not a formula. It is a journey, and God is in it with you. You do not need to have everything figured out. You need to take the next step. This episode is educational and faith-based and is not intended as medical advice.  Your Next Step Is Waiting If this episode stirred something in you, don't let that feeling pass. The More Energy Strategy Session is a focused, one-hour session designed to give you one thing: your next step. Not a 47-point plan. Not more overwhelm. Just clarity on where to start and what to do first. If you've been sitting with a feeling that something needs to change and you don't know how to move forward, this session was built for you. You can book at herholistichealing.com/services. Connect and Keep Going Join the conversation on Substack at herholistichealing.substack.com, where new posts go up with every episode. Leave a comment, ask a question, or share what's been resonating. Community matters on this journey.

Today, I interview Lizzie Siegel, who came into this world deeply connected to her gifts but spent years learning to suppress them, until a series of accidents, illnesses, and a relationship where she felt completely invisible forced her to stop abandoning herself and come back to her voice.Raised with a heightened sensitivity that others around her often misunderstood, Lizzie spent nearly two decades as an international school teacher before her body began breaking down from years of ignoring her inner voice. Autoimmune diseases, a spinal injury, and a recommended hip replacement were the signals she could no longer dismiss.Through energy healing, sound work, and a journey across more than 70 countries, she found her way back to the voice she had always had, and built a practice around helping others remember theirs.__________________Lizzie Siegel is a Resource and Reality Architect, Subconscious Freedom Coach, and global gridworker who has traveled to over 70 countries activating the Earth's energetic grids, sacred sites, and collective consciousness. She works at the intersection of voice, frequency, and remembrance, using sound, light language, and intuitive transmission to awaken what she calls Divine Source Codes within the human system.With a rare clairaudient gift, Lizzie hears beyond words, reading the energetic field of what is spoken, suppressed, and ready to be liberated. Her presence alone becomes a catalyst for transformation, dissolving deep rooted patterns of fear, trauma, and limitation, and recalibrating individuals at the level of identity, nervous system, and soul.She doesn't just help people find their voice. She helps them remember who they were before they ever learned to silence it.__________________Find Lizzie here:LinkedIn: https://www.linkedin.com/in/lizziesiegel/ Facebook: https://www.facebook.com/lilybity Instagram: https://www.instagram.com/lizzienamasteplantbased/ Instagram: https://www.instagram.com/heartshomewithlizzie/ YouTube: https://www.youtube.com/@heartshomewithlizzie Spotify: https://open.spotify.com/show/2y8L6exu2GxJeBQSEUSX5K?si=0a10cdc09bec41c4 Apple Podcasts: https://podcasts.apple.com/us/podcast/hearts-home-podcast/id1648081724Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

"Many summer tours are having to scale back or cancel altogether. The nickname given to this practice is Blue Dot Fever. It is named after the blue dots that appear on unsold seats when a ticket buyer uses Ticketmaster. It has become indicative of a larger societal and financial concern that is leading to people not being able to attend live music. We will explain."

Autoimmune conditions are often approached from a purely physical lens—but what if the missing piece is your mindset and daily habits?In this episode of the Functionally Enlightened Podcast, I sit down with Dr. Amy Behimer, pharmacist, board-certified health coach, and autoimmune specialist, to explore her powerful Habit Hub framework—a six-pillar approach to navigating chronic illness with more clarity, resilience, and control.Dr. Amy shares her personal journey with multiple sclerosis (MS), how she transitioned from pharmacy to coaching, and why “trusting in the tiny” changes can lead to lasting transformation.We dive into:The 6 core pillars of autoimmune healthHow mindset directly impacts physical symptomsWhy small, consistent habits outperform extreme protocolsThe role of stress in autoimmune diseaseHow to build sustainable health—even during setbacksIf you've been stuck in cycles of overwhelm, fear, or plateau—this episode will help you shift how you approach healing.Reach out to Dr. Amy:https://amybehimercoaching.com/https://thehabithubpodcast.amybehimercoaching.com/https://www.instagram.com/amybehimercoaching/Ready to go deeper with functional testing and root-cause healing?Book a free discovery call: https://functionallyenlightened.biocanic.com/selfbooking/657b12ff516c88076108095f

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/callForeign objects placed inside the human body create a toxic environment that ruins the immune system. Dr. Robert Whitfield joins Robert Sikes on episode 887 of The Savage Perspective Podcast to expose the dark truth about Breast Implant Illness and chronic inflammation. Dr. Robert Whitfield, a top surgeon, explains how the body attacks breast implants just like a rejected organ transplant. He breaks down the autoimmune connection leading to heavy metal toxicity and bacterial problems. You will learn how explant surgery removes these dangerous objects and why a natural fat transfer is a safer choice to protect their health.For more info, visit: https://www.drrobertwhitfield.com/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Who Is Dr. Robert Whitfield? A Deep Dive Into Cancer Reconstruction04:05 - What Is Red Breast Syndrome? The Hidden Medical Dangers of Implants05:43 - How Do Breast Implants Cause Chronic Scarring and Biofilms?07:30 - Why Does the Body Reject Breast Implants? The Auto-Transplant Fix11:12 - Are Breast Implants Safe? The Physiological Truth About Foreign Objects14:18 - What Causes Breast Implant Illness? Uncovering Chronic Inflammation18:09 - Why Are So Many Women Getting Breast Implants Removed Today?22:13 - What Is the SHARP Method? A Masterclass in Detoxing Heavy Metals28:53 - How To Prepare For Explant Surgery: Optimizing Gut Health and Toxicity32:48 - Is Fat Transfer a Better Alternative to Breast Implants?35:22 - The Biggest Mistake Plastic Surgeons Make With Fat Transfers40:15 - Are GLP-1 Weight Loss Drugs Destroying Your Muscle and Facial Fat?44:28 - Why Is Big Tech Censoring the Truth About Breast Implant Illness?49:53 - A Tragic Catalyst: Why Dr. Whitfield Dedicated His Life to Reconstructive Surgery54:08 - How to Connect With Dr. Robert Whitfield and Access His Research

Autoimmune disease often starts long before symptoms become obvious, and advanced testing may help uncover the hidden triggers driving inflammation, fatigue, brain fog, and chronic illness. In this episode, Dr. Jen speaks with Rubina Vojdani of Immunosciences Lab about how viruses like EBV, HHV-6, SARS-CoV-2, and Lyme-related infections can contribute to immune dysregulation, molecular mimicry, neuroinflammation, and autoimmune patterns. They discuss why conventional screening may miss key clues, how advanced panels can help identify root causes, and why monitoring markers over time can empower both practitioners and patients to intervene earlier and more precisely. Rubina Vojdani is the Lab Manager and Marketing Director at Immunosciences Lab, a clinical laboratory focused on functional immunology, autoimmunity, viral triggers, Lyme disease, and chronic inflammatory conditions. Working alongside her father, world-renowned immunologist Dr. Aristo Vojdani, Rubina helps bridge complex laboratory science with real-world clinical practice. Her work focuses on helping practitioners better understand how infections, environmental factors, and immune dysregulation contribute to chronic disease.Website: https://immunoscienceslab.comInstagram: https://www.instagram.com/immunoscienceslabFacebook: https://www.facebook.com/immunoscienceslabincPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Amy Behimer, PharmD shares her journey from multiple autoimmune diagnoses including MS, to building sustainable habits that transformed her health. We discuss gut health, constipation, dopamine-driven cravings, mindset shifts and why small lifestyle changes are often the key to long-term healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

This week I'm joined by my co-founder of Beeya Wellness, Kaya Purohit, and together we're sitting down with Dr. Tanda Cook and Dr. Katie Collier. If you've been around the show, you already know them. This is their fourth time on the podcast, and there's a reason we keep bringing them back. They're naturopathic doctors who work with women every single day on the stuff most doctors miss. The fatigue that won't quit. The brain fog. The weird rashes. The gut that's been off for years. And the lab work that keeps coming back "normal" while you feel anything but. They have this gift for taking what feels confusing in your body and making it actually make sense.In this episode, we're talking about autoimmune. Because 80% of autoimmune cases belong to women, and what Tanda and Katie share is genuinely hopeful. They break down what's really happening when your body feels off, the early signals that are easy to miss, why so many women spend years bouncing between doctors before anyone connects the dots, and the simple, doable things that actually move the needle. So if you've ever felt like something is off and you just want someone to explain it in a way that feels human, this conversation is for you. This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Dr. Tanda:* Website: https://drtandacook.com/ * Instagram: https://www.instagram.com/drtandacook/Follow Dr. Katie:* Website: https://drkatiecollier.com/ * Instagram: https://www.instagram.com/drkatiecollier/ Hosted on Acast. See acast.com/privacy for more information.

Holistic Nutrition - Making Cooking Allergy and Autoimmune Friendly Meals Easy with Amanda Love Join the conversation! Send Magic a text here! In this episode I am joined by Amanda Elise Love, a registered holistic nutritionist and fibromyalgia overcomer. Amanda shares her journey from a sickly child to battling fibromyalgia at 20, and how this led her to a career in holistic nutrition, helping others cook simple, allergy-friendly, and healthy meals. She emphasizes the importance of addressing physical, emotional, and spiritual health collectively and discusses her approach to personalized nutrition and wellness coaching. Additionally, Amanda offers insights into the significance of addressing trauma for overall well-being, how to encourage healthy eating habits at any age, and the multiple aspects of wealth beyond financial status. Connect with Amanda in her Facebook Group, Physical, Emotional, Health Secrets with Amanda Love. Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Holistic Nutrition - Making Cooking Allergy and Autoimmune Friendly Meals Easy with Amanda Love Join the conversation! Send Magic a text here! In this episode I am joined by Amanda Elise Love, a registered holistic nutritionist and fibromyalgia overcomer. Amanda shares her journey from a sickly child to battling fibromyalgia at 20, and how this led her to a career in holistic nutrition, helping others cook simple, allergy-friendly, and healthy meals. She emphasizes the importance of addressing physical, emotional, and spiritual health collectively and discusses her approach to personalized nutrition and wellness coaching. Additionally, Amanda offers insights into the significance of addressing trauma for overall well-being, how to encourage healthy eating habits at any age, and the multiple aspects of wealth beyond financial status. Connect with Amanda in her Facebook Group, Physical, Emotional, Health Secrets with Amanda Love. Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

In this episode, Brent speaks with Dr. David Hafler, a pioneering neurologist and immunologist whose research helped establish multiple sclerosis as an autoimmune disease and reshape how it's treated today. Drawing on decades of work at both Harvard and Yale, Dr. Hafler explains the emerging evidence connecting Epstein-Barr virus to MS, why certain genetic profiles may leave people unable to fully clear the virus, and how early intervention has transformed outcomes for many patients. The conversation also covers how inflammation works, why autoimmune diseases may be an evolutionary tradeoff, and what researchers are beginning to uncover about the links between the gut, brain, and neurodegenerative disease. They also explore the surprising role of salt in inflammatory responses, the promise of new Parkinson's prevention trials, and why Hafler believes we may be entering a golden age of medical science. He's a wonderful guest, hope you enjoy.

Are you stuck in a cycle of inflammation with no clear answers? Autoimmune conditions can be confusing, frustrating, slow to diagnose, and sometimes take years to understand.  In this episode, I am chatting with Mickey Trescott, a leading expert on the Autoimmune Protocol (AIP), about her decade of research and personal experience managing autoimmune disease. We talk about the modified AIP, exploring why it isn't just a diet but a structured healing process.  Mickey also shares insights from clinical studies on IBD, Hashimoto's, and psoriasis, and explains how elimination and reintroduction phases help people discover their personal triggers. You'll learn how to approach food as medicine, adapt the protocol to your lifestyle, and reintroduce foods safely.  Plus, Mickey offers simple tips to help you calm inflammation, restore gut balance, and finally feel empowered in your autoimmune journey.   "There is no cure for autoimmune disease, but I really believe that we can manage and live well with it." ~ Mickey Trescott   In This Episode: - How AIP differs from traditional elimination diets - The real goal of the AIP diet - Clinical results from AIP studies - Modified vs core autoimmune protocol - Food sensitivity testing explained - Delayed reactions and cross-reactivity - Mickey's autoimmune flare story - The New Autoimmune Protocol book overview   Products & Resources Mentioned: Mickey's Books on Autoimmune Wellness: Pre-order The New Autoimmune Protocol book and buy other books on Autoimmune Protocol at https://theautoimmuneprotocol.com/books/#naip  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at http://trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20  Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Mickey Trescott: Mickey Trescott, MSc, is a leading advocate of the Autoimmune Protocol (AIP). She holds a Master of Science in Human Nutrition and Functional Medicine and has been practicing as a coach since 2013. As co-founder of Autoimmune Wellness, Mickey helped grow AIP from a grassroots online experiment into a globally recognized, research-supported protocol used by patients and practitioners around the world. In 2017, she co-created the AIP Certified Coach Practitioner Training Program, which has since trained more than 1,000 healthcare providers worldwide. She is the author of three award-winning and best-selling books, and The New Autoimmune Protocol. Learn more at https://theautoimmuneprotocol.com/  Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

"This is a requested topic from a friend. He wondered if we had ever discussed steel drums. We had not so we did a show. We have some history and some discussion of tuning and prices. There are also a lot of songs that use the steel drum you may not have noticed before."

What if your autoimmune condition didn't start in your gut… but in your nervous system? In today's episode, we're talking about the connection between emotional abuse, chronic stress, autoimmune disease, hormone dysfunction, and the surprising role GLP-1 peptides are beginning to play in helping women regulate inflammation, insulin, and hormones, so that they finally feel “normal” again. Because here's the truth:Many women are being treated for symptoms, while the root cause is never addressed. We'll cover: How chronic emotional stress changes the body biologically. Why cortisol dysregulation can drive immune dysfunction. The connection between trauma, metabolism, and weight gain. What most doctors are not taught about nervous system dysfunction. The nuanced truth about GLP-1's beyond weight loss. This episode will completely change the way you think about health, healing, and the physiological impact of trauma on the body.  Curious to see if a microdosing protocol is right for you and your goals this year?  Schedule a free consultation to learn more about how I guide clients through lifestyle changes, emotional regulation, hormonal testing, and peptide therapy to decrease inflammation, improve insulin sensitivity, regulate hormones, and ultimately create the life and body you crave.  www.bodyyoucrave.com/schedule Chapters (00:00:02) - Eat Hungry for Love(00:00:24) - Attacking the body with abuse(00:01:24) - Why is it so common for abuse survivors to have autoimmune diseases?(00:11:15) - Autoimmune diseases and cortisol dysregulation(00:18:57) - Cortisol dysregulation and autoimmune conditions(00:22:51) - GLP1s and cancer(00:31:24) - It's Time to Break the Cycle

If you've ever been told your labs are normal while your body feels like it's falling apart. This episode is for you.Because autoimmune disease rarely starts at the diagnosis. It starts years earlier. In the gray zone. Where you're symptomatic enough to suffer but not sick enough to qualify. Where the system keeps telling you to wait and see while your body keeps getting louder.Today I'm talking about what I call autoimmunity before the autoimmunity. That phase where immune dysregulation is already running the show, but no one has given it a name yet. I'm walking you through why the referral cycle fails women in this phase, what pre-autoimmune patterns actually look like in real life, and why inflammation is never the root cause. It's the dashboard light.I'm also sharing the story of a patient I call Mandy. She did everything right. She went to every appointment. She waited through every referral. And every time, she left with some version of "you're fine." She wasn't fine. And once we stopped waiting for a diagnosis to give her permission to heal, everything changed.Inside this episode, we cover:Why the diagnosis lag is not prevention. It's delayed action.What the gray zone actually looks like in your body.Why the referral cycle is designed to rule out disease, not restore function.The internal stressors driving immune activation that no one is talking about.The three buckets: Reset, Repair, Rebuild, and why sequence matters.Why chasing inflammation keeps you stuck in the supplement cycle.If you've been bounced between specialists with no answers. If your imaging came back normal but your body didn't feel that way. If you've started wondering whether you're just being dramatic. You're not. Your physiology is loud, and it's been trying to tell you something.Share this episode with one woman who's been told she's fine when she knows she's not. This is the conversation she's been waiting for.Your next steps are below:✨ Free Guide: 9 Hidden Signs Your Metabolism Is Stuck in Survival Mode www.drkaceywallace.com/hiddenmetabolicmess✨ Adrenal Optimization Test (see your cortisol rhythm + DHEA clearly) www.drkaceywallace.com/innercalm✨ Resiliency Reboot Program www.drkaceywallace.com/resiliencyreboot✨ Get the book: You Are Not Fine  www.youarenotfine.comSupport the show

For most of human history, people went about their daily lives with a worm or two (or fifty) in their guts. Only in the past century, with pharmaceuticals and sanitation practices, have we made significant strides towards deworming the whole of humanity. And that's typically been thought of as a good thing, because having too many worms in your body can–quite literally–suck the life out of you. But is it possible to have… too few worms? Science wonders if deworming ourselves has actually led to an increase in certain chronic diseases. On this episode, we dive into Necator americanus, a.k.a. the American Hookworm, and its mysterious relationship with each of us. We trace the hookworm's 118-year journey from a demonized economic depressant, to its use as a desperate D.I.Y. immunosuppressant, to its potential as a medical treatment for a number of chronic diseases, everything from asthma to MS. We're bringing back two stories  from our 2009 episode Parasites plus new research on hookworms and autoimmune diseases, reported by Molly Webster Special thanks to Ethan Hein for the use of his remix of Mozart's Piano Concerto No. 21. Plus, Doris Pierce, and Dan and Alice Hadley. EPISODE CREDITS:  Reported by - Pat Walters and Molly Webster with help from - {{wREPORTERS}} Produced by - Matt Kielty with help from - Rebecca Rand Fact-checking by - Diane A. Kelly and Edited by  - Arianne Wack EPISODE CITATIONS: Articles -  Effect of experimental hookworm infection on insulin resistance in people at risk of type 2 diabetes (https://pubmed.ncbi.nlm.nih.gov/37495576/) by Giacomin PR et al. Nat Commun. 2023 Jul 26 Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailMorning Prayer (Prince of Peace; Gentleness; Unsaved Family; Autoimmune; Heart Centered in Christ)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

If you have Hashimoto's and still feel exhausted, inflamed, foggy, or “not yourself” even after trying many things, this episode is a must-listen.I'm joined again by Dr. Kasia Kines, one of the leading voices in Epstein-Barr Virus research and education, to talk about the inte- connection between EBV and Hashimoto'sEven if you have heard about this connection, this episode goes much deeper into what you need to know.• Why EBV can reactivate years later• The symptoms most people miss• The labs that actually important• Why your doctor may not be testing correctly• The connection between EBV and Hashimoto's• Mold, stress, WiFi, nutrient deficiencies, and other hidden triggers• What helps the body calm chronic reactivationThere is a lot in this conversation that people with Hashimoto's are rarely told, especially when it comes to why symptoms can continue even when thyroid labs start to look better.For full show notes, please see:https://innatopiler.com/podcasts/why-ebv-keeps-reactivating-in-hashimotos-with-dr-kasia-kines/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com

"On April 16 2026 A federal jury in Manhattan found that Ticketmaster and its parent company Live Nation have been acting as a monopoly. The case is wide ranging involving 33 states and the District of Columbia. Live Nation will not appeal any of the verdicts. We will discuss what is a monopoly and what these decisions could mean for the future."

The episode explains that inflammation is a necessary survival mechanism, with acute inflammation supporting healing, while chronic inflammation drives chronic disease. It outlines major contributors to chronic inflammation including visceral fat (with fasting insulin as a proxy for insulin resistance), poor sleep and sleep apnea, ultra-processed foods, sedentary behavior, overtraining, chronic psychological stress, poor oral health, gut dysbiosis/barrier issues, smoking, alcohol, pollution, autoimmune disease, and chronic infection. The host reviews biomarkers to discuss with a physician such as high-sensitivity CRP, ESR, ferritin, WBC and neutrophil-to-lymphocyte ratio, fasting insulin, ApoB, omega-3 index/omega-6:omega-3 ratio, and homocysteine. Chronic inflammation is linked to cardiovascular disease, depression/anhedonia, brain fog, autoimmune disease risk, cancer mechanisms, skin aging, erectile dysfunction, and chronic pain. Treatment focuses on lifestyle (notably treating sleep apnea, sleep optimization, fat loss, exercise, oral health, omega-3 intake, sauna, stress regulation, circadian rhythm), selected supplements (vitamin D if deficient, curcumin, boswellia, ginger, garlic, olive oil polyphenols, sulforaphane, magnesium/glycine, taurine, NAC, quercetin, probiotics, creatine), and brief discussion of drugs including GLP-1 agonists, colchicine, NSAIDs, corticosteroids, and biologics.   Chronic inflammation https://www.ncbi.nlm.nih.gov/books/NBK493173/ C-reactive protein test https://medlineplus.gov/lab-tests/c-reactive-protein-crp-test/ ESR blood test https://medlineplus.gov/lab-tests/erythrocyte-sedimentation-rate-esr/ Ferritin blood test https://medlineplus.gov/lab-tests/ferritin-blood-test/ Homocysteine test https://medlineplus.gov/lab-tests/homocysteine-test/ ApoB test https://my.clevelandclinic.org/health/diagnostics/24992-apolipoprotein-b-test Insulin resistance https://www.ncbi.nlm.nih.gov/books/NBK507839/ Obstructive sleep apnea https://medlineplus.gov/ency/article/000811.htm CPAP therapy https://medlineplus.gov/ency/article/001916.htm Sleep hygiene https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Physical activity guidelines https://www.cdc.gov/physical-activity-basics/guidelines/adults.html Ultra-processed foods https://pmc.ncbi.nlm.nih.gov/articles/PMC10831891/ Gum disease https://www.cdc.gov/oral-health/about/gum-periodontal-disease.html Gut microbiome https://www.nccih.nih.gov/health/gut-microbiome-what-you-need-to-know Fiber https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/ Autoimmune diseases https://medlineplus.gov/autoimmunediseases.html Inflammation and heart disease https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/inflammation-and-heart-disease Inflammation and depression https://pmc.ncbi.nlm.nih.gov/articles/PMC4566946/ Cancer and chronic inflammation https://www.cancer.gov/about-cancer/causes-prevention/risk/chronic-inflammation Omega-3 supplements https://www.nccih.nih.gov/health/omega3-supplements-what-you-need-to-know   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 Inflammation Basics 01:24 Acute Versus Chronic 03:29 Chronic Disease Link 03:52 Visceral Fat Driver 06:06 Sleep And Apnea 12:33 Food And Movement 16:02 Stress And Oral Health 18:17 Gut And Fiber 21:17 Toxins Autoimmune Infection 26:05 Inflammation Biomarkers 27:13 Inflammation Blood Markers 28:37 Ferritin Iron Balance 30:07 Metabolic Cardio Labs 32:08 Omega 3 Index Insights 34:07 Homocysteine Risks 34:58 Why Inflammation Matters 41:07 Lifestyle Fixes 46:24 Supplement Options 54:36 Medication Overview 57:36 Final Takeaways   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

On the Evolving Wellness podcast, host Sarah Kleiner interviews Dr. Leland Stillman (general internist; Substack Dr. Stillman Uncensored) about leaving conventional medicine, speaking out on COVID and vaccines, and building a practice largely serving autoimmune, chronic fatigue/fibromyalgia, long COVID, and reported vaccine-injury patients; he says many symptoms cluster around pain, fatigue, brain fog, anxiety, and depression. Stillman argues lab values can fluctuate widely (often ~20% day to day, sometimes far more), making single readings, thyroid-replacement strategies based on free T3, and AI-generated direct-to-consumer lab reports misleading; he cites reference-range issues (e.g., cholesterol cutoffs) and emphasizes repeat testing and clinical context. He discusses his book The End of Autoimmunity, reporting a 2025 survey of 103 patients with self-reported gains in wellbeing, energy, sleep, and cognition, and outlines a “14 Day Reset” centered on morning sunlight, walking, hydration, earlier bedtime, and dimming lights. Names mentioned include Dr. Anna Maria Temple, Chris Exley, Catherine Austin Fitts, Del Bigtree, Brian Johnson, Neil Stone, Jack Dorsey, Glenn Jeffrey, and Dr. Tina, alongside brands VivaRays and Boncharge.— Links Mentioned in the video: https://store.stillmanmd.com/discount/SARAHKLEINER?ref=SARAHKhttps://stillmanmd.com/autoimmunity/https://x.com/StillmanMD?mx=2 https://www.instagram.com/stillmanmd/  https://drstillmanuncensored.com/ _________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide._________Timestamp:00:00 Coming up00:50 Podcast Intro Disclaimer02:04 Meet Dr Stillman04:02 COVID Skeptic To Autoimmunity Practice09:32 Host Vaccine Mandate Story12:19 Vaccine Injury Autoimmunity Debate26:27 Lab Variability And AI Reports34:50 Deplatforming and Scams35:53 COVID Censorship and 5G37:41 Controlled Opposition Online38:38 Thriving Outside the Narrative42:28 Healing Framework That Works53:51 14 Day Reset Needle Movers01:03:08 Community Resilience and Wrap Up——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Functional Diagnostic Nutrition: Using Saliva Testing, Food Sensitivity Labs, and Lifestyle to Find Root Causes: Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is founder of Functional Diagnostic Nutrition (FDN). He discusses using functional testing alongside conventional care to uncover “dysfunction” when standard labs appear normal. Davis describes assessing adrenal and metabolic stress via saliva testing for circadian cortisol patterns, cortisol-DHEA balance, sex hormones, secretory IgA, and melatonin, emphasizing clinical correlation and individualized “studies of one.” He outlines an approach targeting multiple “healing opportunities” (H-I-D-D-E-N: hormones, immune, digestion, detoxification, energy, nervous system) and applying D-R-E-S-S (diet, rest, exercise, stress reduction, supplementation) rather than relying on supplements alone. A case example links chronic hives, medication-related weight gain, and food triggers identified through additional testing, including the Mediator Release Test. The discussion also covers stress-driven gut dysbiosis, digestion decline, and EFT tapping for stress-related symptoms, and notes FDN practitioners can be found via FDNtraining.com/medicine.

Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it's not your body malfunctioning—what if it's your immune system responding exactly the way it's designed to, to something it sees as a threat? When you understand what's driving that response, everything changes. Here's what I cover in today's episode: • The 5 key drivers—food, toxins, gut health, infections, and stress—and how they disrupt the immune system • Why diet is one of the most powerful levers for turning inflammation on or off every single day • The connection between leaky gut, the microbiome, and immune dysfunction • A practical, functional medicine framework to start reducing symptoms and addressing the condition at the root Autoimmune disease isn't random—it's the result of cumulative inputs over time. When you begin to change those inputs, you can shift your biology, calm the immune system, and change the trajectory of your health. Visit ⁠functionhealth.com for 160+ lab tests at just $365 a year. Join the 10-Day Detox: https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here   The waitlist is open** Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health - Click here (0:12) Introduction, Sponsor: Function Health, and Overview of Autoimmune Diseases (1:38) Immune System, Causes, and Triggers of Autoimmune Disease (3:45) Common Mistakes and Root Causes in Treating Autoimmune Disease (5:26) Food, Diet, and Anti-Inflammatory Strategies (11:47) Toxins, Gut Health, and the Microbiome (17:32) Hidden Infections and Treating by Root Cause (19:38) Stress and Other Triggers for Autoimmune Disease (23:14) Sponsor: Brain Shaping Academy (24:10) Audience Engagement, Sharing, and Subscription (25:19) Disclaimer, Professional Advice, and Sponsor Gratitude

I sat down with Dr. Alice Honican — naturopath, acupuncturist, and bioenergetic practitioner at Longevity Health Center in Roswell, Georgia — to talk about a diagnostic approach that's been quietly getting results for decades but most people have never come across. Dr. Honican grew up in a naturopathic household, has been working with chronic and autoimmune patients since 2003, and uses three specific tools in her clinic: bio-energetic testing (the Quest 4), computer regulation thermography, and a bioterrain urinalysis. Together, they help identify — and prioritize — what's actually driving someone's condition, whether that's Lyme, mold, Epstein-Barr, leaky gut, or something else entirely. We also get into why patients who do "everything right" with their diet can still end up reacting to healthy foods, how to use binders and herbs without overwhelming your system, and what post-COVID is actually looking like in practice right now. If you've been through rounds of testing without clear answers, this one is worth a listen. For the complete show notes, links and transcripts, visit inspiredliving.show/243

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Mohd: How to reverse autoimmune disease (RA) female age 20     Jenna: Do you know of any natural and gentle ways to effectively remove a skin tag?      Louise: I have leukemia/lymphoma. I want to know what you think would be the best detox to do. I plan to do a parasite cleanse after. How long should the detox be. Also what a supplements do I need to take before during and after?      Kim: I have endometriosis now interstitial cystitis. And thyroid hypothyroidism. What tests can I do? I feel like my digestion is so off and I'd like to know what I can do for some help.      Maria: Hello and thank you for all you do. I was wondering if their is a protocol for healing seasonal allergies My 10 year old has to take allergies medicine every day othe5 wise she is miserable. Some days are worse than others but it is a daily struggle.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3746 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Could your "thyroid problem" actually be an underlying autoimmune condition that is currently being ignored? I sat down with Dr. Heather Stone, a practitioner dedicated to uncovering what's really going on when your labs say you're "fine" but you feel anything but. We dive deep into why the vast majority of thyroid cases are actually Hashimoto's and how environmental triggers like gluten and glyphosate are fueling the fire. You'll learn how to stop being "patted on the head" by conventional medicine and start taking control of your hormones and immune health through comprehensive testing. (00:00) A "normal" TSH range doesn't always mean your thyroid health is functioning optimally. (00:52) Common symptoms of thyroid issues that are frequently dismissed as simple aging or perimenopause. (02:05) The majority of women diagnosed with low thyroid actually have an underlying autoimmune condition called Hashimoto's. (03:33) Shift your focus from the thyroid as the victim to the underlying immune system triggers causing the attack. (04:05) The feedback loops between insulin surges and immune system attacks on your thyroid. (05:56) The specific 12 markers needed for a comprehensive dysglycemia panel to truly assess your metabolic health. (06:39) Two specific antibodies are required to accurately diagnose Hashimoto's disease beyond standard lab tests. (08:21) Gluten sensitivity and glyphosate exposure are significant factors in thyroid-related molecular mimicry. Watch the full episode:https://youtu.be/l-f7xXIn2cw?si=kznm8Jjd5QfQVkfg Full show notes (including all links mentioned): https://jjvirgin.com/drheather Learn more about your ad choices. Visit megaphone.fm/adchoices

Can mindset and habit change improve autoimmune disease outcomes like Hashimoto's and multiple sclerosis? Why is consistency so hard with chronic illness and fluctuating energy, and how do you build healthy habits that actually stick? On this episode of the She Talks Health Podcast, I sat down with Dr. Amy Behimer, a doctor of pharmacy-turned autoimmune health coach, to talk about why the chronic, progressive, debilitating story around diagnoses like MS isn't the whole picture of autoimmunity.Amy has had four autoimmune diagnoses since age 17, with her MS diagnosis at 27 becoming the wake-up call that led her to action to improve her quality of life. From this, she's built her autoimmune coaching business, developed supportive frameworks, and guided people to tap into their own expertise rather than be “another expert in a white coat.” We also talked about why people think needing help with the autoimmune journey means they've failed, when it can actually be the thing that helps you see your blind spots and put what you know into practice. Amy explained how redefining autoimmune health matters, because if health only means “absence of disease,” it can feel hopeless. Instead, we can focus on creating stronger metabolic, gut, emotional, and mental health while still acknowledging that our symptoms are real. Finally, we get into the critical step of consistency and habit change. Amy's “trust in the tiny” approach emphasizes that small actions matter more than all-or-nothing attitudes. Her ABC Habit Playbook makes habit shifts approachable and easy to implement in real life. She also walked through her Habit Hub framework that helps us reroute around roadblocks and learn to make friends with negative emotions without letting them define the quality of our lives. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [4:10] Amy's autoimmunity history that motivated her to help others with the same diagnoses[7:30] There's no shame in getting help[9:45] Believing that your life doesn't have to be worse because of a diagnosis[13:15] Finding the re-route and the willingness to follow a different path to get to the end goal[14:45] Trusting in the tiny shifts that eventually bring big changes[18:40] The ABC Habit Playbook[21:50] Where to start if you're too overwhelmed to begin[29:42] The Habit Hub Framework[33:15] Good stressors that help make us better[37:00] Learning to be ok with dark moments as part of the journey[38:41] Using our diagnosis as a reason to become healthierFind more from Amy online:Website: https://amybehimercoaching.com/Instagram: @amybehimercoachingAutoimmune Health Secrets podcast: https://podcasts.apple.com/us/podcast/autoimmune-health-secrets-ease-fatigue-improve-your/id1681403369Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front