Podcasts about autoimmune

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  • 1,250PODCASTS
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  • May 21, 2022LATEST

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Best podcasts about autoimmune

Show all podcasts related to autoimmune

Latest podcast episodes about autoimmune

The AutoImmune Hour
Is The Food You Eat Sabotaging Your Immune System?

The AutoImmune Hour

Play Episode Listen Later May 21, 2022 56:29


Is The Food You Eat Sabotaging Your Immune System?Aired Friday, May 20, 2022 at 4:00 PM PST / 7:00 PM ESTJoin us in welcoming Nikki Burnett, a Functional Nutritionist and Founder of Taste Life Nutrition – a Health Detective Practice. After suffering a 2-year headache that affected every part of her life and dealing with the frustration of feeling helpless with no answers, she decided to take her health into her own hands. Over time and with consistent research into many health modalities, Nikki was able to find the answers she needed to heal. Now seven years of being in practice as a Functional Nutritionist and over 20 years of study, Nikki is helping her clients regain their health too.In this episode, Nikki is sharing with us how to• Understand the impact of nutrition and your genetics on your recovery,• Uncover patterns, triggers, and influences that are keeping you stuck,• Discover what hormones have to do with your immune system• Reveal if nutrition can play a part in your fertility struggles,Plus so much more…More about our guest:Nikki Burnett has long been interested in nutrition and its role in our everyday lives. Yet, it was Nikki's own health conditions that medical professionals couldn't help her with that was the significant force in her choice to become a Functional Nutritionist.After graduating from The Nutrition Therapy Institute, she opened Taste of Life Nutrition, where she and her dedicated team look at each person as a whole, not separate parts. No one-size-fits-all approach will suffice as you rejuvenate your life.Learn more at http://www.tastelifenutrition.com/This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.#NikkiBurnett #ImmuneSystem #SharonSayler #AutoImmuneHourVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/ Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

The Autoimmune Hour
Is The Food You Eat Sabotaging Your Immune System?

The Autoimmune Hour

Play Episode Listen Later May 20, 2022 51:38


Join us in welcoming Nikki Burnett, a Functional Nutritionist and Founder of Taste Life Nutrition – a Health Detective Practice. After suffering a 2-year headache that affected every part of her life and dealing with the frustration of feeling helpless with no answers, she decided to take her health into her own hands.Over time and with consistent research into many health modalities, Nikki was able to find the answers she needed to heal. Now seven years of being in practice as a Functional Nutritionist and over 20 years of study, Nikki is helping her clients regain their health too. In this episode, Nikki is sharing with us how to• Understand the impact of nutrition and your genetics on your recovery,• Uncover patterns, triggers, and influences that are keeping you stuck,• Discover what hormones have to do with your immune system • Reveal if nutrition can play a part in your fertility struggles,Plus so much more...More about our guest: Nikki Burnett has long been interested in nutrition and its role in our everyday lives. Yet, it was Nikki's own health conditions that medical professionals couldn't help her with that was the significant force in her choice to become a Functional Nutritionist.After graduating from The Nutrition Therapy Institute, she opened Taste of Life Nutrition, where she and her dedicated team look at each person as a whole, not separate parts. No one-size-fits-all approach will suffice as you rejuvenate your life. Learn more at www.tastelifenutrition.com/Please share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/NikkiB_2022.This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only. 

Fight Like a Mama Podcast
Ep 134 - Vasculitis Interview with Behcet's Disease Warrior August Rocha

Fight Like a Mama Podcast

Play Episode Listen Later May 19, 2022 54:59


Meet August! This amazing human spends so much of his time spreading not only awareness for the Trans, Asian, and Disabled communities but joy and light too. He has Behcet's Disease and as a Vasculitis warrior he supports others through their process. Connect with August: https://www.instagram.com/withlove_august/ https://www.tiktok.com/@withloveaugust Connect with Team Vasculitis: https://www.instagram.com/teamvasculitis/ https://www.tiktok.com/@teamvasculitis http://teamvasculitis.com  

Quilt Buzz
Episode 057: Mindy of @wildphilquilting

Quilt Buzz

Play Episode Listen Later May 19, 2022 39:16


Show Notes:0:50 - Minnesota, California 0:53 - Utah1:05 - Mindy's plant collection we saw during the recording2:10 - Phil the monstera plant 1:41 and 2:11 - Monstera 6:01 – Custom work quilting6:24 and 6:42 – Quilter's Lodge6:46 – Kaitlyn of Knot and Thread Quilting7:00 - Quilter's Lodge7:32 – Crohn's disease7:37 – Autoimmune diseases 7:51 – Kaitlyn of Knot and Thread Quilting11:00 – Coveralls12:15 - Crohn's disease16:27 – Selvedge16:36 – Batting18:26 – Facing binding18:53 – Edge to edge longarm quilting18:54 – Custom longarm quilting19:20 – Pantograph20:06 – Custom longarm quilting20:59 – Mindy's client's hand applique project with custom longarm quilting21:13 – Hand applique21:17 – Applique22:08 – Edge-to-edge quilting22:12 – Custom longarm quilting26:11 – Franken-batting28:08 – M&M's28:14 – Irish Chain quilt blocks28:33 and 28:49 – Pantograph29:10 – Monstera Leaf pantograph29:36 - Baptist Fan pantograph30:01 – Leisha Kaye of Quilting It30:23 – Low- and high-density pantographs30:46 – Heather Ross fabrics from Cass at Nova Quilts30:54 – Sewtopia31:00 – QuiltCon31:03 – Sewtopia31:28 – Gammill Classic 231:35 – Signature thread31:38 – Omni quilting thread31:39 – Baby Lock31:40 – Aurifil Thread31:50 – Nesting33:35 – Keyana of Collective Quilts (listen to episode 14 to learn more about her and her work)33:37 – Cass at Nova Quilts33:34 – Maechen Marie of Maechen Quilts (listen to episode 33 to learn more about her and her work)33.50 – Devon of Miss Make34:00 – Devon of Miss Make's new quilt that Mindy quilted34:21 – Double Irish Chain Quilt by Penelope Handmade34:28 – Penelope Handmade's heritage series37:46 – T-shirt quiltsFollow Mindy:Instagram - @wildphilquiltingwww.wildphilquilting.comFollow us:Amanda: @broadclothstudio https://broadclothstudio.com/Wendy: @the.weekendquilter https://the-weekendquilter.com/Anna: @waxandwanestudiohttps://www.waxandwanestudio.com/Quilt Buzz: @quilt.buzzhttps://quiltbuzzpodcast.com/Intro/Outro Music:Golden Hour by Vlad Gluschenko

Scheer Madness
Healing from Autoimmune with Claude Valinksy

Scheer Madness

Play Episode Listen Later May 19, 2022 47:45


In today's episode, we talk with Claude Valinksy, a Rachel Scheer Nutrition client that came to us with Hashimotos, Autoimmune condition that affects the thyroid. Claude has achieved life changing results by taking a functional medicine approach to her healing to help her reverse her autoimmune disease and lose the weight that she struggled to get off for the last few years since her diagnosis. Claude's mindset and determination is what truly has made her successful on her healing journey. If you are someone who suffers from an autoimmune disease (or knows someone) this is going to be an episode you won't want to miss. Chapters:0:00 - Introduction on Hashimotos and Autoimmune 3:30 - The gut-immune connection12:53 - The approach we took with Claude to aid in her healing28:00- Gut health v gut healing 38:00 - Investment v cost mindset46:00 - Closing remarksFollow @RachelScheerNutrition and on Instagram for more wellness tips!For information on working with us at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com

Choosing The Best You
You don't HAVE to walk around offended

Choosing The Best You

Play Episode Listen Later May 18, 2022 15:43


Jesus PURSUED people who were awkward Jesus pursued people who most people would not pursue   If our lives are looking more and more like His, our life will have conflict and we have a choice of how we see that conflict   Its who we CHOOSE to see Its who we choose to be   So be offended and see if that moves you in a path of more purpose, more peace and more confidence for the days ahead    Or choose to let God in. Give him a room in your house of life Allow him to be easily accessible to move in you for peace despite the conflict, despite the chaos and despite the people that say and do hurtful things to us on the regular   And newsflash, sometimes we are those people for other people 

The Bitch Fix: Health and Hormones for the Modern Woman
Ep 138 Rewiring Your Brain and Nervous System with Lisa Wimberger

The Bitch Fix: Health and Hormones for the Modern Woman

Play Episode Listen Later May 18, 2022 55:00


After being hit by lightening at age 15, Lisa Wimberger began having seizures so bad she would flatline. Literally. Desperate to retrain her brain, she invented a brand new modality: Neurosculpting. Now Neurosculpting is being used by everyone from first responders to those who struggle with chronic pain and health conditions, to those who just want to optimize performance. It's a wholly original, intensely impactful tool. On the podcast this week, Lisa and I talk about how she “downloaded” the idea for Neurosculpting, what the vagal nerve why everyone should be “tuning” it, and how vagal nerve tone impacts our female organs.

Autoimmune Simplified
Ask Me Anything - 3 Questions from YOU!

Autoimmune Simplified

Play Episode Listen Later May 18, 2022 30:38


In this episode, I answer 3 questions from YOU, the listeners about health, Autoimmune and well anything!  Questions we dive into today: What is the perfect poop?  (warning there might be a few cheese poop jokes! I'm sure your 2-year-old will love this one!) Are all the plant-based “fake meats” good for us? I've heard plant-based is healthier? Additional signs you might have inflammation, beyond blood work.

FUMS: Giving Multiple Sclerosis The Finger
FUMS 106 - Caring for Caregivers with Elizabeth Miller

FUMS: Giving Multiple Sclerosis The Finger

Play Episode Listen Later May 17, 2022 26:30


If you listen to this podcast, there's a strong chance that you receive care - from a friend, a loved one, or from within your community. You might also be in the position I was in a few years back, caring for elderly relatives, young children, and myself as a person with a chronic illness!My guest today is Elizabeth Miller, a family caregiver, caregiver advocate, speaker, author, podcast host, and Certified Caregiving Consultant. Her personal experiences of caring for aging parents with chronic and terminal illnesses and for a sibling with developmental disabilities inspired her to create Happy Healthy Caregiver in 2015.Elizabeth's aim is to make caregiving sustainable and prevent burnout by encouraging intentional self-care.Like I said, you might be a caregiver or the one receiving care. Regardless, there are some great tips in our conversation for looking after yourself. And please remember that self-care is not selfish!Topics covered in this episode include:The story of Elizabeth's history with caregiving and what her hardest challenges wereHow sharing her story through a blog enabled Elizabeth to help others in the same situationElizabeth's advice for caregivers and the things which helped her to look after herselfChanges that Elizabeth would like to see in the healthcare systemThe services and support that Elizabeth provides through Happy Healthy CaregiverFull show notes and resources at https://fumsnow.com/fums106/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness Force Radio
Hearts Wide Open | Identifying & Healing Core Wounds To Live Your Vision: Luke Storey, Cal Callahan, Dr. John Lieurance & Josh Trent Quadcast

Wellness Force Radio

Play Episode Listen Later May 17, 2022 161:53


If I honor my sadness and I don't try to get away from it and I feel to the bottom of my sadness, there's really just gratitude that I even get to hold my son, hold my partner, and experience life. That is an extreme recipe for living life fucking well if I can just honor the sadness about that. That is living; honoring the sadness is living. Being in fear is not living. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 449 In this special Quadcast, Josh Trent is joined by fellow podcasters and previous Wellness + Wisdom guests, Cal Callahan, Luke Storey, and Dr. John Lieurance to explore the magic of vision quests and rites of passages in life, how to begin unpacking your fears, how to heal your allostatic load of chronic stress, and the powerful medicine that comes from the wounded healer. Are you ready to start living with your heart wide open? Discover the powerful life transformation of taking responsibility for identifying and healing your core wounds to live your life's vision. MitoZen Nasal Spray + More! USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice. ZEN Nasal Spray™ is the strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress. The ZEN EO Nasal Spray™ is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray™ contains essential oils, terpenes and full spectrum NeuroHEMP™. The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve). You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. *Go to wellnessforce.com/MitoZen to get your ZEN extra strength + Oxytocin. *Be sure to select ZEN extra strength + Oxytocin at the cart. USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Listen To Episode 449 As Josh, Cal, Luke, and Dr. John Uncover: [1:30] The Magic of a Vision Quest 400 Cal Callahan 361 Luke Storey 436 Dr. John Lieurance Part 1 Vision Quest: Honoring Our Ancestors Part 2 Vision Quest: Touching Death 405 Tim Corcoran The Great Unlearn: Episode 59: Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences | Josh Trent Josh's experience doing now two vision quests and how the experiences differed. What Josh explored during this second vision quest and how a sinus infection impacted it. 196 Aubrey Marcus : Owning The Day, Open Relationships, & Skipping Breakfast? Josh's addiction to stress and how the vision quest helped him begin to let go of it. The deep money wound in Josh's family's lineage and why he now sees wellness as a pentagon which includes financial intelligence. Ultimate gifts from the quest that were given to Josh and how he's incorporating that into his life. The trauma that Carrie and Josh went through as their son, Novah, spent several days in the NICU. How Josh is working to heal his trauma and become a fully embodied man. [17:15] The Science of Fasting Exploring the science of fasting with Dr. John Lieurance. MitoZen The importance of taking time to integrate wisdom learned after an experience like a vision quest, plant medicine, or psychedelics. The Great Unlearn Ep 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Not Just for Sleep: Melatonin | The Master Molecule & Next Level Biohacks Exploring the vitality of the body, mastering of the mind, forgiving filters in life, and the direct experience with God to live life well according to Dr. John. The fact that fasting has been a natural way of being for our body since the dawn of man. Proper methods of fasting and what you have to keep in mind about ketones, ketosis, and autophagy. H.V.M.N. Which exogenous ketones you can keep in mind while shopping around to help train your body to see ketones as energy to prep for fasting. Feel Free by Botanic Tonics 401 Jerry Ross Why Feel Free from Botanic Tonics will not break your fast. How kratom in Feel Free suppresses appetite and can be beneficial for your fasting experience. [25:00] To Fast or Not to Fast? 389 Dave Asprey   Bulletproof Coffee How intermittent fasting can impact people differently whether positively or negatively. Dr. Jack Kruse Surviving The City With Spiritual Science With Dr. Jack Kruse What fasting may or may not be something to do at different stages of your life. Why Luke loves eating first thing in the morning and then tapering off food as it gets closer to bedtime. 299 Christa Orecchio Why you shouldn't consider fasting if you have a lot of stress in your life right now or rely on caffeine a lot. Luke's experience being sent to a therapeutic boarding school at the age of 14 in the early 90s which has connections to a cult. The positive, character-building event that Luke and other students experienced during which they hiked up a mountain and stayed there for 3 days. Unpacking why it's so scary for people these days to go out in nature alone after being accustomed to city life for so long. King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Douglas Gillette [33:10] Rites of Passage for Life The fact that there isn't really any set rites of passage for young boys or girls ages 13-18 and why they're so beneficial for their personal development. Exploring the connection of the parasympathetic and sympathetic nervous systems plus the importance of balancing them. Why it's so beneficial to teach young kids how to be present with themselves through stillness and mindfulness. Dr. Joe Dispenza [40:30] FEAR: For Everyone's Attention, Responsibly | How To Address & Heal Core Wounds The difference between irrational and rational fear and why it's our responsibility to do an in-depth look at both types when they come up for us. Why Luke was consumed by fear when he became sober and how he began to unpack it in his heart and in his mind. What to do when anxious thoughts about the future start to come up for you. How to help someone when it's their orientation to look for all of the bad things that could happen in life. The power of watching the mind, instead of being the mind through practices like breathwork, float tanks, and meditation. Common fears people of not being worthy, not being loved, and fear of being alone or of death. How to begin to unpack the fears you hold in your heart and what they really mean. [52:30] Healing the Allostatic Load of Chronic Stress Melatonin: Miracle Molecule by Dr. John Lieurance The powerful benefits of melatonin for the body especially as the primary supporter of the sympathetic system. 160 Chronotypes, Circadian Rhythm, & Oura – Petteri Lahtela The fact that our body does not know the difference between whether we're being chased by a bear or at home thinking about the idea of that; all it knows is that we are in a state of fear. How to let go of our fear of death, metaphorically "die," say "yes" to non-existence and be present right now. Building a loving relationship with the ego, being aligned with it, and being grateful for it rather than fighting against it. Why the ego is so important as it keeps us alive and allows us to see and explore the embodied soul. The fact that psychedelics are not for everyone and deep inner work is required before considering them. Healing wisdom they have received from using psychedelics properly with expert guidance. The difference between fear and being sad about life experiences. How we can honor the sadness in our hearts that we experience in life or what may or will happen in the future. [1:10:30] Keeping Your Heart Open How the body processes gratitude internally in our hearts when we're expressing sadness on the outside. What open eye meditation is and exploring its healing benefits when you need it. Why it can be a healthy practice to be still and contemplate death in order to enjoy life in the present moment. The tall order of trying to always keep your heart open rather than closed off, especially to the people that we care about the most in life. Why nothing good ever comes from closing off our hearts - whether for us or other people. How to lean into more love and openness when your initial reaction is to be closed off. How terrible things that happened to our ancestors are wired in our DNA so that we can survive down the road. Josh's long-term experience trying to heal his relationship with his father and ultimately letting go to help him find closure. 311 Mark Wolynn 366 Mark Wolynn Richard C. Schwartz How we can create more love within our hearts and let go of drama in our daily lives as our egos fight for survival. [1:36:30] Addressing & Healing Our Core Wounds How to address core wounds you may in your heart have including a father wound like many people have right now in our modern world. Why is this happening to me....AGAIN?! by Dr. Michael Ryce WhyAgain.org  Why many thoughts and emotions of hostility are coming up because people are not doing the inner work to resolve their generational issues. How to begin exploring the trauma and pain we have experienced firsthand in life. What steps Luke took to heal the abuse he received at a very young age. How Luke's trauma has fueled his spirituality and thirst to help and serve other people. 332 John Wineland Owning and taking responsibility for the trauma in our lives as we allow our hearts to be wide open. Exploring spirituality, God, and both the good and bad in the world that is expressed as God. Paul Chek | All is God [1:52:30] The Medicine of the Wounded Healer The incredible healing that happens when the wounded healer has their hearts wide open and shares their wisdom with the world. How to get out of victimhood mode and begin to take ownership for your life and emotional state. Exploring the contrasts of good and bad in life. The power of emotional intelligence and asking for support when negative feelings start to come up. How to pause and acknowledge the emotions that you're experiencing right now in your heart. 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray The fact that we all start somewhere with our healing journey 394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom The Great Unlearn: 61. Adam Roa | Love Is Our Expander The powerful gift of looking in our hearts and giving ourselves grace every single day and looking back at how far we've come in life. 192 Jason Prall [2:24:30] Boost Your Health with MitoZen Dr. John Lieurance's company, MitoZen, and what they offer to customers including red light therapy and suppositories. How red light works and why it's so beneficial for the body. The difference between spending time in sunlight versus red light therapy. Why red light is such a great quick fix for people who are very busy. What methylene blue is and why some people need it but you must check with your doctor first before taking it. The Great Unlearn 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Why you do not want to take methylene blue if you're pregnant, taking SSRIs, psychedelics, or anything that could impact serotonin. Podcast Magazine Power Quotes From The Show Witnessing Radical Body Vitality Through Fasting "As you are able to improve the vitality of the body with a tool like fasting, you're going to be happier, process information better, and there will be parts of your brain that will be able to communicate with each other better and you'll be able to make sense of things. You'll be able to have a more powerful divine connection. Everything will work better and when we first start out on this journey, getting the vitality of the body is super important, especially for the brain and nervous system for radical health transformation." - Dr. John Lieurance Unpacking Fear vs Anxiety "I notice that so many people use the words, 'fear' and 'anxiety' often interchangeably and when I first became sober, I used to just be so consumed with fear. However, as I started to unpack it, I realized that fear is when a wolf walks through the door and your life is in danger; a totally natural, healthy response is to be in fear and get away in that moment. Anxiety is if you're sitting here and there's no wolf on the property and you're obsessively thinking about what would happen if a wolf walked through the door right now. Fear is, in its truest sense for me, something that is immediate and righteous but anxiety is imaginary and always future-based that has no basis in reality. So, how can we uproot that anxiety and have greater open awareness that keeps us grounded in this present moment?" - Luke Storey The Wounded Healer's Magic "The magic really happens when you take yourself out of victimhood and take ownership of your life. When we play the victim, we're just at the world's mercy and totally powerless. Opposite of that, when you transform into the wounded healer, you are the one that carries the real medicine that you get to share with others." - Cal Callahan Botanic Tonics | Feel Free Save 40% on your Botanic Tonics Feel Free order with the code WELLNESS40 at wellnessforce.com/FeelFree A feel good wellness tonic of ancient plants from the South Pacificand Southeast Asia where they've been used socially and in wellness for centuries. Experience a new way to feel good and feel free.   Links From Today's Show  400 Cal Callahan 361 Luke Storey 436 Dr. John Lieurance Part 1 Vision Quest: Honoring Our Ancestors Part 2 Vision Quest: Touching Death 405 Tim Corcoran The Great Unlearn: Episode 59: Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences | Josh Trent 196 Aubrey Marcus : Owning The Day, Open Relationships, & Skipping Breakfast? MitoZen The Great Unlearn Ep 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Not Just for Sleep: Melatonin | The Master Molecule & Next Level Biohacks H.V.M.N. Feel Free by Botanic Tonics 401 Jerry Ross Dr. Joe Dispenza Melatonin: Miracle Molecule by Dr. John Lieurance 160 Chronotypes, Circadian Rhythm, & Oura – Petteri Lahtela 311 Mark Wolynn 366 Mark Wolynn Richard C. Schwartz Why is this happening to me....AGAIN?! by Dr. Michael Ryce WhyAgain.org  332 John Wineland Paul Chek | All is God 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray 394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom The Great Unlearn: 61. Adam Roa | Love Is Our Expander 192 Jason Prall The Great Unlearn 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Podcast Magazine Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Cal Callahan Facebook Instagram YouTube LinkedIn Luke Storey Facebook Instagram Twitter YouTube Dr. John Lieurance Facebook Instagram Twitter YouTube About Cal Callahan Cal Callahan, a retired trader, hosts The Great Unlearn Podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. He lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn Podcast, Cal shares conversations with some the world's leading experts & performers to help men and women unlearn their way into a new way of being. About Dr. John Lieurance Naturopath & Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness and many other Neurological Conditions. His treatments have been proven very successful for treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. About Luke Storey Luke Storey a former Hollywood Celebrity Fashion Stylist, motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, and host of The Life Stylist Podcast. He's spent the past twenty-two years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. Using himself as a human research lab, Luke has explored a broad and sometimes extreme variety of measures to obtain optimal health, performance, and well-being. From surviving being injected with poisonous Amazonian frog venom, to enduring weeks of neurofeedback meditation in an isolation chamber, Luke has scoured the earth for the most cutting edge as well as ancient technologies of healing and transformation. Luke has tenaciously applied the results of his field research and used them to not only completely transform his own life but also the lives of thousands of fans and followers through his various media channels and speaking engagements. As a transformational speaker and entrepreneur, Luke continues to share his strategies for healing and happiness through his innovative and highly effective Lifestyle Design teachings, his Youtube channel, and wildly popular podcast, The Life Stylist.

Fight Like a Mama Podcast
Ep 133 - Let's Talk Chronic Illness and Mental Health

Fight Like a Mama Podcast

Play Episode Listen Later May 17, 2022 10:13


Today we dig into the struggles that all chronically ill people have to face with their mental health. With or without a diagnosis, you face a life change that many around you won't ever understand. You can't meet cultural standards of productivity. You can't show up as a loved one the way you used to. You may not even be able to do any of the things that you used to, and so you face an identity crisis on top of everything else. Join the Community at: http://www.instagram.com/TeamVasculitis Sign up for the email list: https://teamvasculitis.com/team-vasculitis-email  

High Performance Health
Why We're Wired to Eat and the Autoimmune Solution – with Robb Wolf

High Performance Health

Play Episode Listen Later May 16, 2022 70:20


Angela talks with Robb Wolf,  former research biochemist, New York Times and Wall Street Journal Best-selling author and co-host of ‘The Healthy Rebellion Radio' podcast They discuss their own blood sugar issues, effectively tracking blood sugar, the impact of moving to a low carb diet and how the 7 Day Carb Test can help you to make better-informed decisions Robb also shares great information and advice for those who want to optimise their health but have additional  challenges such as complex autoimmune and metabolic issues, explaining exactly how you can achieve optimum health and the results you want This is also a great opportunity to hear about the vital role sodium plays in the body and why it's so important to rehydrate and remineralise in the right way   KEY TAKEAWAYS Individuals can eat a zero carbohydrate diet and still have elevated blood glucose levels due to hepatic glucose release in response to high levels of stress and poor sleep Eating particular  foods can register as a stress response due to the process of eating it or how it interfaces with the gut biome The state of ketosis is subjective to the individual and the volume and intensity of their activity and individually how metabolic healthy and flexible they are Every nerve impulse and muscle contraction is driven by changes in sodium potassium status both inside and outside of cells Elevated insulin levels from overeating and intake of refined foods can be the driver for hypertension When people clean up their diet they reduce both their carbohydrate load and sodium intake Heat, humidity, and physical activity all increase the demands for good rehydration   When you reach the required level of sodium your appetite for sodium rich foods decreases All nutrients and micronutrients have a flavour but only sodium has a specific taste receptor. Sodium rich foods are usually more protein dense and more nutrient dense The 7 Day Carb Test helps you to determine how you handle the glycaemic load of carbohydrates From person to person the carbohydrate response can be very different, everyone varies and you need to focus on your total glucose displacement over time   BEST MOMENTS ‘I shifted into a low carb diet and it was magic for me' ‘When you are intolerant to a particular food it results in stress for the body' ‘People rarely have an accurate insight into their blood glucose responses to different foods, the 7 Day Carb Test provides this so that individuals can make informed decisions'   VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Free Fasting Guide -https://angelafosterperformance.com/fasting/ Free Health Check & Personalised Report -https://www.yourtotalhealthcheck.com/ Join Angela's Female Biohacker Community -https://www.facebook.com/groups/femalebiohacker  Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective  Get a free health check and personalised report atwww.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my  free Fasting Guide -www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health -https://amzn.to/3vbzYOV   RESOURCES FOR THIS EPISODE http://bit.ly/female-biohacker   https://robbwolf.com/ Wired to Eat - Robb Wolf Sacred Cow - Diana Rodgers, Robb Wolf The Paleo Solution - Robb Wolf Robb Wolf Instagram Robb Wolf Substack   ABOUT THE GUEST Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. He and co-author Diana Rodgers recently released their book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked Itunes podcast, books and seminars. He's known for his direct approach and ability to distill and synthesise information to make the complicated stuff easier to understand. Robb co-founded the 1st and 4th CrossFit affiliate gyms in the world, he holds a brown belt in Brazilian Jiu Jitsu, is a former California State Powerlifting champion and as part of the Discovery Channel's “I-CaveMan” series, Robb took down a 650lb elk with an Atlatl (a hand spear)   CONTACT DETAILS https://robbwolf.com/   ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn See omnystudio.com/listener for privacy information.

The Autoimmune Hour
One Woman's Quest to Heal the Wounds of Childhood Narcissistic Abuse and Find Her Self

The Autoimmune Hour

Play Episode Listen Later May 14, 2022 52:43


In this episode, we welcome Pi Venus Winslow, the founder and creator of Full Venus Rising - a global online community dedicated to healing the wounds of childhood narcissistic abuse. As the daughter of a malignant narcissistic mother, Pi Venus Winslow has a lifetime of experience and understanding of the emotional and psychological effects of being raised by a narcissistic parent and how it can affect your health. Pi shares with us how "finding her voice" helped her conquer Hashimoto's Thyroiditis and • How to end the struggle with self-worth and the wounds of our hearts, • Why it's critical to reclaim your authentic self and live intentionally free from codependency and narcissistic abuse,• Ways to overcome the devastating and too often long-term effects of being raised by a malignant narcissist,Plus so much more...More about our guest: Through her own transformation journey Pi Venus Winslow has stepped into her purpose as a transformation life coach to help those recovering from a narcissistic upbringing. She is also the author of 'Mother Medusa - Weaving Myth, Ritual, and Magic into Healing from a Narcissistic Upbringing' and speaks to groups worldwide on recovering from a narcissistic upbringing. Pi's on a mission to empower others to reclaim their authentic selves and live intentionally, free from codependency and narcissistic abuse. Learn more at https://fullvenusrising.com/Please share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/PiVenus_2022.This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only. 

The AutoImmune Hour
One Woman's Quest to Heal the Wounds of Childhood Narcissistic Abuse and Find Her Self

The AutoImmune Hour

Play Episode Listen Later May 14, 2022 53:25


One Woman's Quest to Heal the Wounds of Childhood Narcissistic Abuse and Find Her SelfAired Friday, May 13, 2022 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome Pi Venus Winslow, the founder and creator of Full Venus Rising – a global online community dedicated to healing the wounds of childhood narcissistic abuse. As the daughter of a malignant narcissistic mother, Pi Venus Winslow has a lifetime of experience and understanding of the emotional and psychological effects of being raised by a narcissistic parent and how it can affect your health.Pi shares with us how “finding her voice” helped her conquer Hashimoto's Thyroiditis and• How to end the struggle with self-worth and the wounds of our hearts,• Why it's critical to reclaim your authentic self and live intentionally free from codependency and narcissistic abuse,• Ways to overcome the devastating and too often long-term effects of being raised by a malignant narcissist,Plus so much more…More about our guest:Through her own transformation journey Pi Venus Winslow has stepped into her purpose as a transformation life coach to help those recovering from a narcissistic upbringing. She is also the author of ‘Mother Medusa – Weaving Myth, Ritual, and Magic into Healing from a Narcissistic Upbringing' and speaks to groups worldwide on recovering from a narcissistic upbringing.Pi's on a mission to empower others to reclaim their authentic selves and live intentionally, free from codependency and narcissistic abuse.Learn more at https://fullvenusrising.com/This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.#PiVenusWinslow #SharonSayler #AutoImmuneHourVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/ Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/ Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Choosing The Best You
I am not ok

Choosing The Best You

Play Episode Listen Later May 11, 2022 16:59


Check on your friends, they may not be ok How are you? Are you ok? Ask questions. And be honest with others if you are not ok.   We are living in different times This current state of affairs in our world  we are in has opened up space for a lot of confusion, a lot of fear a lot of lack of clarity for what is true and what is false   We are sifting and sorting sifting and sorting through all this uncertainty and all of this “what in the actual” is going on here?   I get it I am with you   When we lack confidence, we lack hope and when we lack hope - we spiral to darker and darker places   I want you to know that I do have confidence I do have hope 800-273-8255 please call if you are struggling with mental health. You matter

The Bitch Fix: Health and Hormones for the Modern Woman
Ep 137 Are Your “Mystery” Symptoms A Result of Mast Cell Activation?

The Bitch Fix: Health and Hormones for the Modern Woman

Play Episode Listen Later May 11, 2022 69:17


Have you heard of mast cells? They're these fascinating sentinels all throughout the body, acting like antenna to sense what's going on in our internal and external environments. And when they sense issues too often or respond too intensely, we can end up feeling like we're stuck with "mystery symptoms" that no one can figure out. No one but Beth O'Hara, that is. Beth is an expert in all things mast cell and mast cell activation syndrome, and she's here to drop ALL the knowledge bombs on this week's episode.

Autoimmune Simplified
Goal Setting - Reprogramming the Brain

Autoimmune Simplified

Play Episode Listen Later May 11, 2022 25:49


Episode 68: Goal Setting - Reprogramming the Brain! Research has shown that the subconscious can't tell the difference between reality and a daydream… this is how athletes and successful business leaders use their brains to achieve success.  In this episode, I walk you through one of the most powerful tools you can use to program your brain to help you achieve goals quicker. If you can't see yourself at the endpoint how do you ever expect to get there? This is a technique I've used with so many clients that feel stuck or find they self sabotage before they reach their goal. It helps you get clear on what you want and visualize the possibilities.

Plant Based Briefing
272: What is Lifestyle Medicine? By Megan Edwards at ForksOverKnives.com

Plant Based Briefing

Play Episode Listen Later May 10, 2022 11:05


The field of lifestyle medicine is rapidly making its way into mainstream conversations around chronic disease, diet, and sustainable patient care. But even as more doctors incorporate this holistic approach to medical care, many of us are left wondering, what the heck is lifestyle medicine, anyway? Megan Edwards explains at ForksOverKnives.com.  Original post: https://www.forksoverknives.com/wellness/what-is-lifestyle-medicine/  Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  Plant Based Docs: http://plantbaseddocs.com/  Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  How to support the podcast: Share with others Recommend it on your social media Follow/subscribe wherever you listen Buy some vegan/plant based merch: www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #lifestylemedicine #nutrition #allopathicmedicine #sleephygiene #infertility #hyperthyroidism #chronicdisease #autoimmune #diabetes #heartdisease #sustainability #holisticmedicine #prescription    

Smart Women Talk Radio
The Autoimmune Solution with Dr. Tom O'Bryan

Smart Women Talk Radio

Play Episode Listen Later May 10, 2022 67:58


The Autoimmune Solution with Dr. Tom O'BryanJoin Dr. Tom and Katana as they discuss:- The 5 pillars in the development of chronic inflammatory diseases.- What exactly autoimmune disease is and why you NEED to know.- How to recognize the role genetic and environmental triggers play in autoimmune and other diseases.Dr. Tom O'Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought-after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases, as they occur inside and outside of the intestines for the past 40 years. To learn more about Dr. Tom, visit thedr.com.

Fight Like a Mama Podcast
Ep 132 - What You Need to Know About Exercise and Vasculitis

Fight Like a Mama Podcast

Play Episode Listen Later May 10, 2022 10:19


When you're struggling to find balance, we often look to all of the different ways you can help your body heal. The messages of how exercise can help are prevalent... for healthy people. The question is, how safe and healthy is exercise for someone with Vasculitis? Listen to get all the must have information! Join others who get it: http://www.instagram.com/teamvasculitis Get all the information and join the newsletter: http://teamvasculitis.com  

The Simplicity Sessions
Your Body & Histamine Intolerance with Dr. Becky Campbell

The Simplicity Sessions

Play Episode Listen Later May 9, 2022 52:47


In this episode, I am joined by Dr. Becky Campbell, a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and she has made it her mission to help patients all around the world with her virtual practice.   Dr. Campbell specializes in Histamine Intolerance, Thyroid disease & Autoimmune disease and hopes to help others regain their life as functional medicine helped her regain hers.    Today we are chatting about all things histamine, how it is processed in your body, and why you may have an intolerance.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Dr. Becky Campbell - Website: https://drbeckycampbell.com/ Instagram: https://www.instagram.com/drbeckycampbell/ Facebook: https://www.facebook.com/DrBeckyCampbell/ Learn more about the products and supports I recommend from some of our amazing partners - Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet. Use JENNPIKE10 for 10% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Health Coach Conversations
EP188: Steve Wiltshire Discusses Gut Health, Supplements, and Autoimmune

Health Coach Conversations

Play Episode Listen Later May 9, 2022 22:59


Ready to shift poor habits to ideal, healthy habits? Steve Wiltshire recalls his journey to healing and why truly understanding your gut health and shifting your mindset can be life-changing and help sustain your health.    In this episode, Cathy and Steve discuss:  How Steve overcame his autoimmune condition and healed his body  The importance of tapping into your body and listening to what you body tells you Understanding how anxiety impacts your gut health  How to shift your health: Detox your body by sweating and going green with foods The difference between cooking vs. preparing food  Recognizing the gut, our microbiome, is responsible for so much of our health  What happens when the body becomes the mind and you're ready for change          Memorable Quotes: “The body can reverse any condition especially if you catch it early. I call it the grace stage. And your part is to get lab work done at least twice a year. But the most important part is are you tapping into your body? Are you listening to your body?” “Everything that everyone does in our life can definitely shift our life, their decision affects our life, not our health. We are in charge of our health. We are in charge of our mental health, our emotional health, our spiritual health, our physical health.”   “The gut is our crater located in the center of our bodies, and is responsible for so much more. And when we talk about the gut, we're talking about the digestive system, we're talking about the colon, we're talking about much more than just the gut—the gut is the umbrella.”     Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hippocrates Clinic in Southern Florida. Through Steve's journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.   Mentioned In This Episode: https://bodytemplellc.com/kickstart/ https://bodytemplellc.com/     Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/

Mind Your Fibromyalgia Podcast
Anti-inflammatory Anti-diet

Mind Your Fibromyalgia Podcast

Play Episode Listen Later May 9, 2022 12:38


Episode 21 - Anti-inflammatory Anti-dietPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders.I like to break down problems into logical, doable sections that can be tackled using the power of knowledge while acknowledging that we are humans with the human brain and emotions. I also like to think of the root cause of our problems - like weight gain and obesity - it may be a different reason for many people, so forcing the same diet will not work on everyone, and the outcome will be different. So I teach a 5 step solution that I adopted from many sources; I don't claim that it is my original idea, but separating the approach to eating into these steps lets me think of tackling the problem more effectively, and I need structure. So the steps of my program are:  remove, replace, repair, remain, and relax. Remove foods you do not want in your diet. Replace them with nutrition, repair digestion/gut, remain committed to this lifestyle change, and relax - work on sleep and relaxation, calm your dysregulated nervous system. Today I will talk about step one: remove. Waitlist Mindful Eating for Autoimmune conditions, chronic pain, and fibromyalgia course.  (https://www.rheumcoach.com/mindfuleatingwaitlist).You can see the full transcript:https://www.buzzsprout.com/1890983/10582628Please email me at rheumcoach@gmail.com if you try it or if you have questions. I would love to hear from you.If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/ www.rheumcoach.com - my websitewww.rheumcoach.com/FibroCard - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friendswww.FaceBook/com/rheumcoach - lots more information about fibroFollow me on Instagram:  https://www.instagram.com/rheumcoach/Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.

20 Minute Leaders
Ep806: Dr. Roni Dodiuk-Gad | Head, Inflammatory and Autoimmune Skin diseases Unit, Emek Medical Center

20 Minute Leaders

Play Episode Listen Later May 8, 2022 25:35


A clinician, researcher, educator, and global opinion leader in Dermatology specifically on the topics of adverse cutaneous drug reactions and Darier disease. She mentors students and residents both in Israel and Canada and leads several research teams focusing specifically on these topics. Dr. Dodiuk-Gad graduated from the Technion and conducted clinical and research fellowships in the University of Toronto. She is currently an Assistant Professor in both these institutes, the Head of the Dermatology Program Bruce Rappaport Faculty of Medicine, Technion - Institute of Technology, Israel and the Head of Inflammatory and Autoimmune Skin diseases Unit, Dermatology Department, Emek Medical Center, Israel. Dr. Dodiuk-Gad is engaged in major international collaborations, initiated and leads global educational platforms in Dermatology and she is a member of 8400 The Health Network. 

Saturday Mornings with Joy Keys
2022 Lupus Awareness Month with Joy Keys

Saturday Mornings with Joy Keys

Play Episode Listen Later May 7, 2022 35:00


Special guest: Belinda Birnbaum, MD, Rheumatologist at Bryn Mawr Medical Specialists. Medical degree from University of Rochester School of Medicine and Dentistry.  Member of American College of Rheumatology and lPhiladelphia Rheumatism Society.. Previous positions : Temple University; Assistant Professor of Rheumatology 2005-2007 and The University of Pennsylvania; Assistant Professor of Rheumatology 2008-2016. Affiliated with Lupus Foundation of America. Special guest:  Cheri M. Perron, Chair of the Board of Directors 2022. Cheri Perron, of Philadelphia, PA, has been a volunteer for the Lupus Foundation of America, Philadelphia Tri-State Chapter for more than 20 years. She is chair emeritus of the Chapter Board of Directors and has previously served in the role of Board Chair, Vice Chair and Secretary. Cher is a Chapter Ambassador, advocate, SLESH (SLE Self Help Course) facilitator, and Peer Mentor.. Cheri was diagnosed with lupus in 1994. Lupus Foundation of America: http://ww.lupus.org Special guest: Dr. DeAnna Baker Frost is an adult rheumatologist and physician-scientist. A native of Baltimore, MD, she completed a combined M.D. and Ph.D. degree program at the Medical University of South Carolina (MUSC) in 2012 and an Internal Medicine residency at Duke University in 2014. Upon completion of her residency, she became a certified American Board of Internal Medicine (ABIM) physician and returned to MUSC as an adult rheumatology fellow in the ABIM physician-scientist research pathway. Dr. Baker Frost was chosen as the Chief Rheumatology Fellow in 2017 and an American College of Rheumatology Distinguished Fellow in 2018. She then joined faculty at MUSC as an Assistant Professor in 2018 and became an ABIM-certified adult rheumatologist

The AutoImmune Hour
Are You Settling For Good Enough Instead of True Healing?

The AutoImmune Hour

Play Episode Listen Later May 7, 2022 56:47


Are You Settling For Good Enough Instead of True Healing?Aired Friday, May 6, 2022 at 4:00 PM PST / 7:00 PM ESTToday, we welcome Dr. Jenny Tufenkian to chat about why we can sometimes hit a ‘ceiling' in our healing. A Chronic Fatigue Syndrome (CFS) thriver herself, Dr. Jenny dug deep into the literature and uncovered five root causes of CFS. Using her 20-plus years of research and experience, she developed an effective road map for lasting change in her patients with CFS and other complex chronic medical conditions. In this episode, she shares tips on how to break through those ‘ceilings' in your healing and• How to begin to uncover your root cause(s)of complex medical conditions,• Why some symptoms of long cov*d are similar to CFS/ME,• Why true healing is more than the physical body,• How we can sabotage our well-being with self-care for surviving instead of self-care for thriving, plus much more.#ChronicFatigueSyndrome #CFS #DrJennyTufenkian #Healing #SharonSayler #AutoImmuneHourMore about Dr. Jenny TufenkianDr. Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator. She teaches patients, students, and physicians the latest information on understanding complex chronic diseases, including CFS/ME and long cov*d. Many of her patients are now flourishing after giving up all hope — even after having seen many well-regarded physicians and practitioners. She's currently on a mission to bring her personal experience and clinical wisdom to the broader medical community and those suffering from CFS/ME and other complex chronic medical conditions.Learn more at https://www.drjennytufenkian.com/This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

The Autoimmune Hour
Are You Settling For Good Enough Instead of Healing?

The Autoimmune Hour

Play Episode Listen Later May 6, 2022 53:21


Today, we welcome Dr. Jenny Tufenkian to chat about why we can sometimes hit a 'ceiling' in our healing. A Chronic Fatigue Syndrome (CFS) thriver herself, Dr. Jenny dug deep into the literature and uncovered five root causes of CFS. Using her 20-plus years of research and experience, she developed an effective road map for lasting change in her patients with CFS and other complex chronic medical conditions. In this episode, she shares tips on how to break through those 'ceilings' in your healing and• How to begin to uncover your root cause(s)of complex medical conditions,• Why some symptoms of long cov*d are similar to CFS/ME,• Why true healing is more than the physical body,• How we can sabotage our well-being with self-care for surviving instead of self-care for thriving, plus much more....More about Dr. Jenny TufenkianDr. Jenny Tufenkian is a Naturopathic Physician and Functional Medicine Educator. She teaches patients, students, and physicians the latest information on understanding complex chronic diseases, including CFS/ME and long cov*d. Many of her patients are now flourishing after giving up all hope — even after having seen many well-regarded physicians and practitioners. She's currently on a mission to bring her personal experience and clinical wisdom to the broader medical community and those suffering from CFS/ME and other complex chronic medical conditions. Learn more at www.drjennytufenkian.comPlease share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/DrJenny_2022This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.

Healthful Gypsy
Autoimmune Issues and the Gut Health Connection with Hope Pedraza

Healthful Gypsy

Play Episode Listen Later May 6, 2022 49:11


Hope Pedraza. She is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner, and certified Pilates instructor and the founder of inBalance studio. We will be talking about autoimmune issues and the gut health connection. IN THIS EPISODE: What's the connection between autoimmune issues and gut health? Why do you feel autoimmune issues are so much more prevalent than they used to be? What are some signs you might have an unhealthy gut? What are some major triggers that can lead to autoimmune diseases? What are some steps we can take to start the healing process when it comes to our gut? What things can be done to prevent autoimmune flare ups? What are some mistakes people make when dealing with their autoimmune issues? When it comes to healing your gut are there any supplements or herbs that can be soothing or beneficial to an inflamed gut? and more! Reach Hope: https://www.instagram.com/thehopepedraza/ https://www.facebook.com/hope.cowgill/ Private FB group: https://www.facebook.com/groups/livewholesomeandhealthy FREE PROTEIN-PACKED BREAKFAST GUIDE FROM HOPE PEDRAZA https://drive.google.com/file/d/1yUKQQ2DGsJb9QOj2hNvwTczrGb6oRhTB/view?usp=sharing Reach Kat: https://www.katkhatibi.com/ Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast FB Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 FB General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message BECOME A PATRON TRY Femminessence to Balance Hormones code KAT15 for 15% off https://femmenessence.com/katkhatibi GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

Choosing The Best You
Don't forget to feed the baby

Choosing The Best You

Play Episode Listen Later May 5, 2022 18:56


Our brains are wired to keep us safe Our brains are also wired to keep us so that we are right about our thoughts. So if our thought is, we aren't a good parent our brain will look for answers that make that a true thought.   If our thought is we could never get that promotion - our brain will look for ways for that to be right   If our thought is, we couldn't ever achieve a healthier weight, our brain will look for ways for us to be right about that and then subconsciously we put things into place for that to be true In How we grocery shop In How we plan our meals In How we order food from a menu at a restaurant In how we take daily vitamins and minerals through supplements to help improve our bodies vitality 

Yogahealer Podcast
"My biggest win is shedding 18 pounds since January.... and I'm healing Lupus” with Body Thrive member Laura Waite

Yogahealer Podcast

Play Episode Listen Later May 5, 2022 34:37


Podcast Intro: How would you feel if your doctor diagnoses you with an Autoimmune disease? How would you be able to face that reality? These types of questions are the reality that is faced by many.   Many believe that detoxing and creating a positive environment can help “undiagnosed” their autoimmune disease. Repairing the DNA to reverse the diagnosis might sound like fantasy, but it is true and very possible in Laura's case. Tune in as Laura shares her insights and experience in facing her autoimmune disease. What you'll get out of tuning in: How can you prevent yourself from putting things in your body that won't be going to be any good? How can you do more with less? Are the studies done with diet and lifestyle modifications? What are the habits that work for Laura? What would Laura recommend? Links/CTA: Check out our FREE Workshops Upcoming Live Events Highlights: Cate says that when she is in the group doing a thing, whether it's a challenge, or whether it's the yogi detox, there's this invitation into depth and it feels like a current or it feels like a gravitational pull. Cate always finds with herbal medicine that if you're not getting the effect, increase the dose, increase the frequency, and see what it can do.    Cate shares her interview with Peter where he devoted his life to understanding the community. Timestamps: [01:49] Facing the Challenge [04:27] What made the Difference [06:23] Commitment to a Community [09:01] Symptoms of Laura's Autoimmune Disease [13:41] Are studies about Lupus done with Diet and Lifestyle Modifications? [15:34] Understanding Community [16:41] Laura's Current Habits [19:31] Do Autoimmune Diseases require the Body more Rest? [25:16] Wild Habits [28:11] Laura's Advice for People with Autoimmune Disease [29:56] Having a Healing Team Quotes: “Every time I would get stuck or I'd want to eat something that wasn't the best for me, I would just consider how I would want to feel tomorrow. Doing that prevented me from putting things in my body that was only good for a minute or two and then they weren't going to be any good later on.” “Connect with as many people as you can and ask questions. The doctor cannot just put all your eggs in one basket.” “It was really finding out from other people who weren't doctors that got me to ask the important questions.”

Plant-Strong
Ep. 142: Alan Goldhamer, D.C. - Is Water Fasting for You?

Plant-Strong

Play Episode Listen Later May 5, 2022 72:33


We've created a society that makes everything so simple. With the push of a button, we can have highly-processed food, entertainment, and all of the excess we can handle (and even some we can't). This has led to unprecedented levels of disease, despair, and death. We are caught in the pleasure trap. But there is good news. We DO have the power to override these temptations and allow our bodies to heal. In November 1984, Dr. Alan Goldhamer opened the True North Health Center. They create a health-promoting environment through an SOS-Free Diet (that's salt, oil, and sugar) and water-only fasting. As you can imagine, this monitored approach to healing was once seen as complete quackery. Today? Because of the data, peer-reviewed studies, and astonishing results, fasting, and fasting-mimicking diets are now considered mainstream. Today, Dr. Goldhamer explains how and why it really is healthy to give your body a chance to rest, reboot, and break some of those physiological addictive behaviors that are keeping us sick. Episode Timestamps 00:00-06:45 Introduction to Dr. Alan Goldhamer, founder of True North Health Center 09:00 What exactly is intermittent fasting? 12:15 Origins of True North and Dr. Goldhamer's friendship with Dr. Doug Lisle 19:15 Emerging data showing benefits of fasting in healthy people as disease prevention 19:56 What is an SOS-Free diet? 23:10 93% of our food is WHAT??? 24:00 What is the pleasure trap, and why were we born to seek pleasure? 29:24 What is The Law of Satiation and how does it affect our eating habits? 36:15 Promising research of fasting implications on tumor growth 37:10 Is there a special type of water consumed when fasting? 37:56 Unique physiological effects of water-only fasting 40:48 The Motivational Triad and how The Pleasure Trap still holds up today 44:30 Why it's vital to rest when fasting 48:00 Dr. Goldhamer's opinion on keto and paleo diets 50:35 What really motivates people to make a change? 53:00 How do you keep people on plan and remain compliant? 58:00 Recommended supplements from Dr. Goldhamer 1:00:48 Organic vs. Conventional foods? 1:03:04 Does Dr. Goldhamer fast? 1:05:18 Fasting impacts on Autoimmune disease Episode Resources Episode Webpage Watch the Episode on YouTube True North Health Center Website True North Health Foundation - Advancing knowledge and awareness of therapeutic water-only fasting PLANTSTRONG Sedona Retreat - October 10th-15th, 2022 - Dr. Doug Lisle - the esteemed evolutionary psychologist and co-author of The Pleasure Trap - is attending our upcoming Sedona Retreat to give three of his paradigm-shifting lectures that help us understand all the forces working against us in our quest to live plantstrong. Once you SEE the system we live in - you can't UNSEE it. And Dr. Lisle is a master in giving us language and tools to set ourselves on a permanent path to success. And great news! Our Sedona retreat has been approved for 21.5 CME credits for physicians and physician assistants. And 21.5 Nursing Contact Hours for nurses…. And 2.2 CEUs for other healthcare professionals as part of the registration fee for our PLANTSTRONG Retreat. PLANTSTRONG Meal Planner - Save $10 off the annual membership with the code: PLANTSTRONG PLANTSTRONG Foods - shop our official plantstrong foods including pizza crusts, granolas, cereals, popcorn, soups, chilis, and broths! Visit plantstrong.com for all PLANTSTRONG Resources, including books, recipes, foods and the PLANTSTRONG Coaching Programs Join the Free PLANTSTRONG Community with over 26,000 members Theme Music for Episode Promo Music: Your Love by Atch License: Creative Commons License - Attribution 3.0

The Bitch Fix: Health and Hormones for the Modern Woman
Ep 136 How the Female Brain Gets Better in Midlife w/ Dr. Louann Brizendine

The Bitch Fix: Health and Hormones for the Modern Woman

Play Episode Listen Later May 4, 2022 65:36


On today's episode, I was thrilled to welcome Dr. Louann Brizendine, author of the bestselling book “The Female Brain” and the new book “The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond.” Dr. Louann and I got into some amazing conversation around how our female hormones aren't just sex hormones, but are also neurochemicals (affecting our brains), how those changes are different between cycling women and women after menopause (which she calls “the upgrade”), and what women can expect from not just their brains but their entire lives after the upgrade. A must listen for any woman over 35! 

Mind Your Fibromyalgia Podcast
Do you struggle with diet perfectionism?

Mind Your Fibromyalgia Podcast

Play Episode Listen Later May 4, 2022 12:46


Episode 20 - Do you struggle  with diet perfectionism?Please Rate , Review, & Follow this podcast.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutrition are an essential part of your well-being. Proper nutrition is also essential if you have autoimmune diseases, like lupus or RA, or other chronic disorders. When it comes to nutrition and dietary changes, many people aim to be perfect – perfect diet, follow all the rules, but often start making decisions based on self-criticism and self-loathing, not love. It is hard to maintain motivation with negative self-talk. This episode examines the roots of perfectionism, self-loathing, and their effect on your diet success.   Waitlist Mindful Eating for Autoimmune conditions, chronic pain, and fibromyalgia course.  (https://www.rheumcoach.com/mindfuleatingwaitlist).You can see the full transcript:https://www.buzzsprout.com/1890983/10554648Please email me at rheumcoach@gmail.com if you try it or if you have questions. I would love to hear from you.If you are not part of my newsletter, please sign up; the link to sign up is on my website https://www.rheumcoach.com/ www.rheumcoach.com - my websitewww.rheumcoach.com/FibroCard - Download your FREE copy of the "Fibromyalgia is real" postcard to share with your family & friendswww.FaceBook/com/rheumcoach - lots more information about fibroFollow me on Instagram:  https://www.instagram.com/rheumcoach/Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.

Beauty and the Biohacker
Reversing Hashimoto's with Dr. Anshul Gupta

Beauty and the Biohacker

Play Episode Listen Later May 3, 2022 42:16


In this episode, we sit down with Dr. Anshul Gupta to discuss all things Hashimoto's and thyroid health, including underlying triggers and symptoms, the testing process, peptides, lifestyle interventions and more!SIGN UP FOR DR. GUPTA'S FREE HASHIMOTO'S SUMMIT (May 6-7, 2022): https://reversing-hashimotos.web.virtualsummits.comLEARN MORE: https://www.anshulguptamd.comABOUT DR. ANSHUL GUPTA:Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine.He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine.His dedication towards his patients was recognized when he was awarded Readers Choice, Best Doctor in Northern Neck Area. He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission he has written a best seller book called Reversing Hashimoto's. He has also started a virtual functional medicine practice, a blog, and a youtube channel so he can reach people from all over the world.Through his innovative approach towards Hashimoto's disease, he has helped several patients to reverse their unresolved symptoms and live their life to the fullest.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comIf you want to learn more about some of our go-to products for recovery and performance, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favouritesABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FUMS: Giving Multiple Sclerosis The Finger
FUMS 105 - Finding "Grace" in MS with Novelist Delaney Parker

FUMS: Giving Multiple Sclerosis The Finger

Play Episode Listen Later May 3, 2022 26:47


"Grace" is a novel about a young woman navigating married life, sex, parenting, and friendship. Plus, the lead character is doing all this while dealing with an MS diagnosis. It was written by Delaney Parker, an author who lives in upstate New York with her family. She was diagnosed with Multiple Sclerosis in October of 2008, and it was her diagnosis that inspired Delaney to write "Grace."As Delaney says in this interview, the character's diagnosis is just a part of who she is, and the novel is not centered around MS. I loved this book's depiction of a young woman who just happens to have MS, and I can't wait for the sequel!Topics covered in this episode include:Delaney's diagnosis with MS while being a young motherHow her urge to be a writer grew out of a voracious reading habitWhy an MS diagnosis is not the main driver of the plot of "Grace"How sharing this story was helpful to Delaney in her own MS journeyWhere to buy your copy of "Grace" Full show notes and resources at https://fumsnow.com/fums105/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Juicebox Podcast: Type 1 Diabetes
#674 Autoimmune Hepatitis and Type 1

Juicebox Podcast: Type 1 Diabetes

Play Episode Listen Later May 3, 2022 67:15


Emilio has autoimmune hepatitis and type 1 diabetes. Show notes for people who are Bold with Insulin Get your supplies from US MED with the link or 888-721-1514 Learn about the Dexcom CGM You may be eligible for a free 30 day supply of the Omnipod DASH  Get Gvoke Glucagon  Learn about Touched By Type 1 CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Tak the T1DExchange survey A full list of our sponsors  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadioRadio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

AiArthritis Voices 360 Podcast
Episode 73: ”Arthritis” Awareness - It's Complicated!

AiArthritis Voices 360 Podcast

Play Episode Listen Later May 1, 2022 65:19


In this revisit to the table (Step 5 in our problem-solving process), Tiffany, Katie, Effie, Eileen, and Kerry discuss the many layers around the word “arthritis” including: 1) Misunderstandings around the word that can lead to delays in diagnosis, family and friend judgements, and the different type associated with “AUTO” diseases; and 2) Complexities that exist when trying to identify the AiArthritis from other potential comorbidities (Osteoarthritis, bursitis, enthesitis) and how clarity about this could help with detection, access to the right treatments, and overall better health outcomes.    This conversation takes many turns, all which address issues identified from lived patient experience. Why is differentiating arthritis types important? How many of us referenced family history to expedite diagnosis? How does public, family, and even doctor misunderstanding of our diseases play into diagnosis and exploring potential comorbidities? How accurate is the literature in regards to arthritis prevalence in comparison to what patients report to be true? They even started brainstorming the development of a new tool that could help the public, patients, and health providers better understand the layers of our diseases as well improve communication and overall disease journeys.    Now it's YOUR turn to weigh in!  There's a lot to talk about, join us ‘at the table' so, together, we can change the stories of tomorrow! Submit your comments here, at podcast@aiarthritis.org, on our social platforms at Facebook, Instagram, Twitter, or LinkedIn @IFAiArthritis.    Show Notes: 00:53 Tiffany (CEO, non-radiographic axial spondylitis) introduces the show and co-hosts, Katie (Programs & Communications Manager, rheumatoid arthritis), Eileen (“Chronic Eileen” rheumatoid arthritis), Effie (“Rising Above RA”, rheumatoid arthritis), and Kerry (“Float Like a Buttahfly”, sarcoidosis).  3:13 Tiffany officially welcomes Elieen and Kerry as the newest recurring Co-Hosts! 3:37 Explains a new addition to the show - the “360its!”, where any topic or comment from the episode is eligible to spin off into different conversations in any communication format (facebook live, twitter,  4:37 Topic is around the word arthritis, as a Step 5 (revisit to the table) issue, because in the US it's Arthritis Awareness Month and May 20th is World AUTOimmune & AUTOinflammatory Arthritis Day 6:35 Co-hosts start the conversation by answering the question, “Why do YOU think the type of arthritis associated with our diseases - and differentiating it from other types - is so important?” All co-hosts share their stories and perspectives. 11:17  In the stories shared, the co-hosts outline a journey from “What's wrong with me?” to “Misunderstandings” to “public education” and “doctor education” and “overlap of types of arthritis (also Osteoarthritis) or other comorbidities.” If we (patients, public, families, doctors) better understood arthritis and the types we could improve detection, referrals, diagnosis and, in turn, improve quality of life, increase rates of remission, and lessen unnecessary disability. This can lead to better overall healthcare and improved costs for healthcare systems.  12:52 Tiffany opens the conversation to discuss anyone's experience with relatives having our diseases. Did anyone say, “Did you have a history of autoimmune/autoinflammatory disease in your family and, if so, did anyone say to you when figuring out what was going on with you, ‘Hey, this person has XYZ, maybe you have something in that family?” They continue discussing this and determine in their cases the connection between family history and detection/diagnosis was not common. This is an opportunity to discuss further because family history and communication about it could expedite diagnosis. 17:18 Kerry puts this perspective on the table - Not all families talk about things like illness, so in those cases knowing family history is hard. But given we know AiArthritis diseases are part genetic, this could be a key factor that could either lead to quicker diagnosis, or prolong diagnosis.  18:16 Kerry - Talking about the statement “It's all in your head” - “Once I had something visible - rash on my legs, swelling - I could say ‘I'm not making this up!” Bloodwork was fairly normal except a positive test for autoimmune thyroid, which led to a sign of diagnosis. But it took the visible plus some type of autoimmune direction in bloodwork to get there. Most agree, they only realized other family members had something similar after diagnosis. Could this be in part also because it's not understood by families that ANY of out 100+ “AUTO” diseases counts as family history? Tiffany explains the importance also of knowing family history, as newer research is moving towards prevention - or at least catching the disease very early - based on certain biomarkers + known environmental triggers + family history.  21: 12 Conversation continues about family history when it comes to the doctor visit (not asked). Often this leads back to the patient trying to push testing and googling what they have.  22:37 Group starts discussing delay in diagnosis journeys, including overlap of symptoms and the arthritic component, and how important the right diagnosis matters. A lot of delay in diagnosis for Kerry came from the doctors not understanding so self advocacy became necessary to help them figure it out. When you have a rare disease, less knowledge is often present and, therefore, more self advocacy necessary. 28:48 Effie revisits the topic of family history and how culture and heritage can impact conversation (“We don't talk about family illness.”). Or, in her case, as immigrants, a lot wasn't documented. This has, in part, encouraged her to start sharing her story to help others have those ah-ha moments. 31:11 There are different kinds of arthritis and some of us have more than one, which can lead to confusion in diagnosis (“You're too young to have arthritis”, “You're too old to have RA”) and family misunderstandings (“oh I have that too, it's not that bad”). They discuss why it's important for patients to know which type they have - or if they have more than one type. Also, how do we differentiate the systemic systems (part of our disease or comorbidity?) How does it overlap or is it separate? Is there a way to treat one differently than another and, if so, what should I know?  How do I identify where my pain is coming from and what am I doing to trigger this pain - did my meds stop working or is this something new? Also, since our diseases are systemic and affect organs, too - that plays into this as well. 39:05 This is a Step 5 episode, which means we have discussed these topics enough over the last year, including in this episode, to be at a point where we can head into Step 6 - which is creating a solution. In this case, a resource to help with identifying AUTO + Arthritis (and potential comorbidities) so we can improve detection, diagnosis, and disease management.  Things to consider in developing this tool: Name your pain. What kind of pain do I have? (joint, enthesitis, non-joint, fibro pain, bursitis pain?) Where is it located? (Symptom chart) What disease do I have? How can this resource be used to share with doctor? Make it patient-led, then doctors review. Potential comorbidities Include building vocabulary and considerate of families/juveniles 42:50 Group discusses why this tool is also important - often doctors will not connect the dots on their own. Kerry gives an example of a doctor considering pituitary gland involvement because, “That could cover many varied issues.” It's THAT line of thinking, “What could cover many varied issues?” that doctors need to consider. 44:04 “Those with sarcoidosis are thought to have lung involvement so if that's missing as a first symptom it may be missed.” The prevalence of arthritis, and what doctors believe is the correct percentage, may differ from patient-reported prevalence. They give examples of Sarcoidosis. It's thought that only 30% have arthritis, but Kerry hasn't met one person without it. Recently in Still's Disease (which includes systemic JIA), research has shown about 25% of patients do not have arthritis - especially as a first symptom. Yet the diagnosis triangle for Still's taught to doctors is look for arthritis, rash, high fevers. Is arthritis part of the disease or a comorbidity? 49:45 Katie mentions pain evolves in perception and simply getting used to it over time (pain is normal). How does this play into pain reporting? How does measuring pain and personal tolerance and mindset play into this? 55:25 What if the arthritis isn't so bad and it's the AUTO features that dominate. How can we communicate this? The group also discusses the importance of not eliminating arthritis as a clinical component altogether if it is or was part of your disease. (It's important for our tool. Is it earlier in their disease, later, a later comorbidity/OA developing?) 59:05 Tiffany wraps up the show, starting by inviting the audience to weigh in on the tool we started to brainstorm about in this episode. You can submit your ideas at podcast@aiarthritis.org, via messenger on social media @IFAiArthritis, social media posts about it. 1:01 Kerry, “Float Like a Buttahfly” can be found on Twitter and Instagram @ButtahflyK and on Facebook Float Like a Buttahfly; Effie Instagram and Twitter @RisingAboveRA and on YouTube RA and Myself, blog: RisingAboveRA.com; Eileen, “Chronic Eileen” can google this name and also writes for CreakyJoints, Healthline, and Arthritis Research Canada.  1:02:40 You can find AiArthritis at @IFAiArthritis on social media or on the web at aiarthritis.org/talkshow. While there please Tip the Team by giving a donation so we can continue providing this amazing resource! ___________________________________________________________________ Patient Voices and All Other Stakeholders - Join our AiArthritis Voices Program and Connect to Opportunities to Have Your Voice Counted If you are a patient, a parent of a juvenile patient, or any other stakeholder (doctor, nurse, researcher, industry representative, or other health services person) - are you ready to join the conversation? It's your turn to pull up a seat. Join our new AiArthritis Voices program, where people living with AiArthritis diseases and other stakeholders who we need 'at the table' to solve problems that impact education, advocacy, and research sign up to have a voice in our initiatives. By signing up, you'll get notified of opportunities to be more involved with this show - including submitting post-episode comments and gaining insider information on future show topics. Patients and all other stakeholders are encouraged to join so we can match you with opportunities to pull up a seat and TOGETHER - as equals - solve the problems of today and tomorrow. JOIN TODAY! AiArthritis Voices 360 is produced by the International Foundation for Autoimmune and Autoinflammatory Arthritis. Visit us on the web at www.aiarthritis.org/talkshow. Find us on Twitter, Instagram, TikTok, or Facebook (@IFAiArthritis) or email us (podcast@aiarthritis.org).  Be sure to check out our top-rated show on Feedspot!   

Neurology® Podcast
May 2022 Neurology Recall: Autoimmune Neurologic Diseases of the CNS

Neurology® Podcast

Play Episode Listen Later May 1, 2022 65:05


The Bitch Fix: Health and Hormones for the Modern Woman
Ep 135 5 Reasons for an Irregular Period

The Bitch Fix: Health and Hormones for the Modern Woman

Play Episode Listen Later Apr 28, 2022 30:45


Is your menstrual cycle irregular? Do you sometimes miss entire cycles, or you can't count on if it will come in 25 days or 40? There's probably a reason why. On today's episode, 5 reasons why your period might be playing hide and seek.

FoundMyFitness
#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness

Play Episode Listen Later Apr 28, 2022 168:07


Dr. Dominic ("Dom") D'Agostino is an expert on a wide range of topics related to metabolic health, ketosis, and ketogenic diets. As one of the world's foremost experts on the ketogenic diet, Dom has personally practiced some variation of ketogenic diet for over a decade, bringing a substantial amount of practical experience along with his anecdotes from human and animal research. In this episode, we discuss: 00:04:59 - What is "keto” (and what it is not) 00:08:42 - Types of ketogenic diets 00:15:27 - Lifestyle Ketogenic Diet 00:26:36 - Biomarkers and hyperlipidemia 00:29:41 - Micronutrients and Supplementation 00:33:40 - Exogenous Ketones 00:55:48 - Optimal blood concentration of ketones (Dom's pick) 01:13:31 - Exercise performance and anti-catabolic effects 01:34:37 - Brain and Memory 01:42:39 - Intermittent Fasting 01:51:43 - Neurodegenerative Diseases 01:58:05 - Migraines 02:04:17 - Autoimmune diseases 02:06:15 - Cancer 02:22:03 - Carnivore diet 02:28:22 - Dom's lifestyle habits 02:31:46 - Measuring ketones Watch this episode on YouTube: https://www.youtube.com/watch?v=RWkv9ad7zvc If you're interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/dominic-dagostino-2 Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor

Brain & Life
Susannah Cahalan on Anti-NMDA Encephalitis and Her Journey to Diagnosis

Brain & Life

Play Episode Listen Later Apr 28, 2022 39:36


In this episode, Dr. Nath is joined by journalist and New York Times bestselling author, Susannah Cahalan. Susannah recounts her journey as one of the earliest individuals to be diagnosed with anti-NMDA encephalitis and speaks about the writing of her memoir Brain on Fire. Dr. Nath is then joined by Dr. Josep Dalmau, professor at the Catalan Institute for Research and Advanced Studies at the University of Barcelona and adjunct professor of neurology at the University of Pennsylvania. Dr. Dalmau shares how he and his colleagues discovered anti-NMDA encephalitis and the future of treatment options for patients. Additional Resources: https://www.susannahcahalan.com/ https://www.aan.com/research/patient-service-award-recipients Social Media: Guest: Susannah Cahalan @suscahalan Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Audrey Nath @AudreyNathMDPhD

Answers from the Lab
Advancements in autoimmune neurology: Dr. Andrew McKeon

Answers from the Lab

Play Episode Listen Later Apr 28, 2022 16:13


Andrew McKeon, M.B., B.Ch., M.D., an expert in neuroimmunology, joins the "Answers From the Lab" podcast for a conversation with Bobbi Pritt, M.D. In this episode, Dr. McKeon and Dr. Pritt discuss how Mayo Clinic is pioneering advancements in the field of autoimmune neurology, how these discoveries were made, and why they are important to both patients and physicians.

Redesigning Life with Sabrina Soto
Leah Kirpalani: Does clean skincare really matter?

Redesigning Life with Sabrina Soto

Play Episode Listen Later Apr 28, 2022 38:14


I found Leah after I purchased some items on her online store SHOP GOOD. Her story of getting sick and finding comfort in the newly blossoming clean living and holistic healing space made me want to have her as a guest to discuss how it all matters (not just what you eat). I learned so much and completely cleaned out most of my makeup and low quality skincare after this! Also, I asked Leah for a discount... in case you wanted to buy anything from her store (You know I LOVE a deal) and she gave me SABRINA10 for 10% off... SHOP GOODFind Shop Good on Insta HERE.Happy Listening! 

The Meditation Conversation Podcast
171. Gut Health - Steve Wiltshire

The Meditation Conversation Podcast

Play Episode Listen Later Apr 27, 2022 49:34


Could problems in your gut be causing issues elsewhere in your body, including your mind? Steve Wiltshire has much to share in terms of health. He has made fitness, health and mindset a priority for 3 decades. Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. In this episode we cover a lot of ground: The importance of meditation in the busyness and craziness of Steve's life. How an autoimmune condition altered his life completely and got in on track to help other people form their best lives. How the gut impacts the rest of the body. If damaged, can it heal? How do parasites affect gut health? What is Steve's advice for getting healthy and losing weight? Are there chemicals in your supplements? What impact does depression and anxiety have on gut health? Gift to listeners: https://bodytemplellc.com/kickstart/

The Perfect Stool Understanding and Healing the Gut Microbiome
Autoimmune Disease and Gut Health: The Chicken or the Egg?

The Perfect Stool Understanding and Healing the Gut Microbiome

Play Episode Listen Later Apr 27, 2022 18:35


If you have an autoimmune disease, you may not have realized its origins could be in your gut. Learn about various causes of leaky gut, one of the three preconditions for autoimmunity, as well as other triggers and factors in autoimmunity, in particular with Hashimoto's thyroiditis. Plus learn the basic steps in reversing autoimmunity naturally. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Choosing The Best You
What's in your backpack?

Choosing The Best You

Play Episode Listen Later Apr 27, 2022 13:50


Most of us go along in life and as we travel we pick up things that we end up not always fully dealing with. We pack them in a backpack on our lives. We hang onto them and overtime those things we pack in and don't deal with, get heavy.    Encountering God in this way - allows you to empty the back pack and gives you tools about how not to repack

Health Made Easy With Dr. Connie Jeon
Ep. 254: The DNA of the Autoimmune Warrior

Health Made Easy With Dr. Connie Jeon

Play Episode Listen Later Apr 26, 2022 60:19


This week's episode of the Mind Your Health Show is a session from our recent live Autoimmune Healing Training. In this episode, we'll take a good look at what separates the successful from the unsuccessful, and how listening to all the contradicting authorities is creating confusion and overwhelm. You'll be introduced to: The Autoimmune Warrior. The type of Autoimmune patient who has the clarity and confidence to focus on the RIGHT things for themselves to get better and stay better once and for all. Click here to take our Autoimmune Identity Assessment Quiz to find out if you're an Autoimmune Worrier or an Autoimmune Warrior. https://be.lupusrebel.com/autoimmune-quiz . Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Click here to subscribe to our podcast on iTunes and to leave a review: https://podcasts.apple.com/.../mind-your.../id1297924924 Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ And if you liked this message, please leave us a review on iTunes! . Be sure to follow Dr. Connie on Instagram! Dr. Connie Cheung account: https://www.instagram.com/drconniecheung/ Lupus Rebel account: https://www.instagram.com/lupus.rebel/ . Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers . Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

SuperFeast Podcast
#158 Stop Taking Vitamin C, D and Iron with Dan Sipple

SuperFeast Podcast

Play Episode Listen Later Apr 26, 2022 72:40


We're discussing metabolic health, metabolic healing, the kinship of different nutrients and minerals, and how an imbalance of certain nutrients and minerals such as copper, zinc, iron, and magnesium are at the root cause of a range of health conditions becoming prevalent in society. In pursuit of health and healing, most people, at some point in their life, have been told by a doctor or healthcare practitioner that they need to take Vitamin C, D, and Iron supplements to bring their body back into a state of harmony. At some point in their life, many women will also be told they are anaemic. In this episode, Dan breaks down how and why many people who have been diagnosed as anaemic are actually not, and how downsizing the number of synthetic supplements you take daily (a less is more approach)- could be the missing link in achieving health harmony. Dan discusses his health journey finding out he was copper anaemic, which lead him to researching the relationship between ceruloplasmin production, copper deficiency, tissue-stored iron, retinol, D3, and whole-food vitamin C. We love having Dan frequent the SuperFeast pod; his non-dogmatic approach and devotion to upgrading his knowledge in health and vitality keep us inspired and on point. In this episode, Dan delivers accessible health protocols for acute situations and lifestyle maintenance and discusses what an ancestrally aligned diet looks like, and why our bodies thrive on them.     "It turns, out a lot of the time people aren't actually low in iron. It's just that so much of their iron is stuck in the tissue, and it looks deficient in the blood. So, what do they get? They get iron supplements. Which just compounds the whole problem. It creates more oxidative stress. No one's looking at copper. If anything, they've been told they have too much copper, right? So you can see how that conundrum just accelerates and accelerates. And you end up with this more inflammatory, more oxidative stress type of picture over time, which eventually leads to chronic fatigue". - Dan Sipple     Mason and Dan discuss:   -Anaemia. -Zinc deficiency. -Copper anaemia -Pyrrole disorder. -Metabolic health. -Metabolic healing. -Ancestral nutrition. -Bioavailable copper. -Autoimmune disorders. -DHEA supplementation. -The Importance of retinol. -Hemochromatosis in men. -Terrain theory vs germ theory. -Copper deficiency symptoms. -The difference between retinol and beta carotene. -The relationship between retinol and D3 supplements. -Whole food vitamin C vs ascorbic acid and liposomal C.    Who Dan Sipple?  Dan Sipple also known as The Functional Naturopath is based on the south coast of NSW and has a special interest in gut health, immune dysfunction, pro-metabolic health, mineral rebalancing & hormones.  Dan has been in the health and wellness arena for over a decade and blends traditional herbal medicine systems and knowledge with cutting-edge functional and integrative testing to best facilitate a patient's journey to peak wellness.   Resources:   Dan Website Dan Instagram Gut Health Podcast 1 Gut Health Podcast 2 Autoimmunity and Medicinal Mushrooms (EP#18) Optimising Your Gut Bacteria with Dan Sipple (EP#68) How to Turn Your Immune System On with Dan Sipple (EP#131)   Resources mentioned in the podcast:   Truth Calkins book Matt Blackburn website Morley Robbins - Cure Your Fatigue (book) Ray Peat- Generative Energy Restoring The Wholeness of Life   Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/dan-sipple-ep-158

The New Mid Podcast with Michelle Newman
Marilee Nelson: How to Live a Non-Toxic Life

The New Mid Podcast with Michelle Newman

Play Episode Listen Later Apr 25, 2022 39:11


Have you wondered why we are so sick as a nation?  Cancer, Autoimmune diseases, Type 2 Diabetes, Alzheimers, ADHD, Autism, to name a few! Today's guest, Marilee Nelson, has a lot to share with us from her own journey.  She avoided a kidney transplant at age 23 by using food as medicine. Later, she nursed her 10 year-old son back to health from being chemically injured by pesticides and she did this by removing all harmful products from his diet and environment.  People started asking what she did so she started helping others to get back their health, and create healthy homes. It was so success Marilee created Branch Basics products where she's helping many more people lead healthier lives.

Wellness Force Radio
Tim Masters | Healing From Hidden Toxins In Your Bedroom: Organic Mattress Benefits For Humans & Mother Nature

Wellness Force Radio

Play Episode Listen Later Apr 19, 2022 45:40


With traditional, non-organic mattresses, many people don't realize how the materials actually negatively impact their health. They think that there is no harm; they go to bed for a couple of hours, they wake up, they wash their sheets and they think that's not going to do anything but it's the accumulative effect. Every night you are breathing in and your skin is soaking up all these chemicals. At night is when our body is detoxing and it's trying to recover from the day but if you're on sleeping on a mattress with chemicals in it night after night, it's counterintuitive. - Tim Masters Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 445 Founder of My Green Mattress, Tim Masters, shares his 30+ years of organic mattress creation experience and wisdom, how his daughter's eczema inspired him to build her an organic crib mattress, the dark ties that led to petrochemicals and other toxins being sprayed on traditional mattresses since 2006, the specific toxins in non-organic mattresses that we're breathing in every night, and the organic latex, rubber, and wool that Tim uses to build each My Green Mattress product. How can you make a massive impact and help heal Mother Earth just by changing how you sleep? It all starts with what you're sleeping on: your mattress, sheets, and pillows. Especially if you have a compromised immune system, an organic mattress is a must for your health to avoid toxins in the bedroom. My Green Mattress Giveaway! Win an Organic Queen Natural Escape Mattress! We're teaming up with My Green Mattress for Earth Day to give a lucky Wellness + Wisdom podcast listener a free Organic Queen Natural Escape Mattress! *All you have to do is enter here! *Hurry! Giveaway ends at 11:59pm CST on 4/26 The Natural Escape Mattress is My Green Mattress' most luxurious mattress and is the perfect choice for adults. Layers of breathable organic latex and an upgraded innerspring offer added lumbar support, proper spinal alignment, and pressure point relief. Save up to $120 on your My Green Mattress order! Tim and his team were also so kind to offer our listeners an amazing discount with the code 'JOSH' at checkout to save $125 off on a twin or larger mattress and $20 off the crib mattress. If you are ready to try an organic mattress, this is a wonderful opportunity to do so! They have a wonderful line of different certified organic mattresses including their Hybrid, Spring-Free, and Latex-Free models. Use the code 'JOSH' to save today! Listen To Episode 445 As Tim Masters Uncovers: [1:30] Serving Mother Nature & Ourselves in 2022 Win an Organic Queen Natural Escape Mattress ($1,499 value)! My Green Mattress - Save up to $120 with code 'JOSH' Tim Masters Taking a deep look at how we can tangibly serve the earth and Mother Nature while at the same time giving ourselves greater health. How the mattress we sleep on and how we sleep impact our wellbeing. My Green Mattress' origin story and what compelled Tim and his wife to begin this company. How his daughter's skin sensitivities prompted him to make their first organic crib mattress for her. What Tim went through emotionally as a father witnessing his daughter, Emily, experience so many skin sensitivities including eczema as well as food sensitivities. [11:45] What Toxins are in Your Mattress? The most important chemicals that you should look out for when purchasing a mattress. How the skin absorbs the toxins in your mattress. Warning signs to look for in a mattress including how your new mattress smells plus off-gassing and its Volatile Organic Compounds (VOCs). FDA orders R.J. Reynolds to stop selling some of its cigarette brands Final Rule: Standard for the Flammability (Open Flame) of Mattress Sets The government's call for new fire retardent chemicals in 2006 with the 1633 burn test and the problem with it. Past burn test 1632 which called for strategically placing 36 cigarettes on a mattress. The fact that the fire retardant chemicals in mattresses today are the same ones that cause cancer. History of these toxins and how they were sold from RJ Reynolds to the mattress and bedding industry to be used in their products. Why we should always follow the money when looking at what is happening around us with different rules and regulations. [21:15] Healing Compromised Immune Systems Unpacking the allostatic load that we can experience due to the cumulative burden of stress and life events; whether emotional or environmental like with furniture. How people have healed compromised immune systems by changing what is in their environment including their mattress. Why it's so important to help our bodies naturally detox at night by providing them with a healthy environment including our mattress, sheets, and pillows [23:30] Benefits of Organic Mattresses What My Green Mattress uses in their products to meet the fire retardant regulations including certified organic wool and cotton. Our history of using organic wool as a natural fire barrier including in firemen's jackets. The many advantages of using certified organic cool which include its ability to breathe so much better and it doesn't cost much more than the toxins in other mattresses. Tim's mission to help get the message out about the benefits and importance of organic mattresses. Other components of naturally made mattresses including organic latex which is sap from a rubber tree. Why organic latex is not the same as the latex we normally think of and why it's safe for you because it has the same proteins as a banana or a kiwi fruit. How organic latex is produced and why it has a carbon footprint of next to nothing. The organic toppers that are available from My Green Mattress if you like the cushion feel of a memory foam mattress. Why it was so hard for people to go from a water bed mattress to a traditional one when they had been sleeping on it for years. The transition your body might go through when you switch to an organic mattress but they're so pressure-relieving like water beds once you get used to them. [29:00] How Often Should You Replace Your Mattress? How Tim knew that Josh is a side sleeper just by looking at his body when he stood up for him. The pride Tim has for the work they do with My Green Mattress and helping people live healthier lives. His mission to always keep developing better mattresses and accessories for people. How to build mattresses that fit the people and their sleeping needs. The sad reality that millions of mattresses of toxins are just dumped at landfills and buried in the earth every year but 70-80% can actually be recycled. Going Zero Waste How the materials in My Green Mattress products last longer than other mattresses with chemicals and petroleum. Why mattresses in the 1930s, 40s, and 50s were made with natural dunlop latex from rubber trees and they were so durable that they lasted for up to 40 years sometimes. The important fact that if you're replacing your mattress every 5-10 years, that is way too soon and you should look at more durable options like organic mattresses. [37:50] Co-Sleeping with Babies & Young Children How My Green Mattress' products vary from one to the next. Which mattress you should consider if you co-sleep with a baby or young child. Why firmer is better than softer for young children and babies. How My Green Mattress is celebrating Earth Day this year with savings to you, our listener. Our special giveaway with My Green Mattress and one lucky winner will get a Queen Natural Escape. What wellness means to Time plus how he lives his life well. Power Quotes From The Show How Traditional, Non-Organic Mattresses Cause Cancer "The chemicals that are in non-organic, traditional mattresses today are not only thought to be but actually proven to be cancer-causing. The chemicals that they put in to make them fireproof are the same chemicals put in cigarettes. How it works is with a cigarette, if you don't keep puffing on it, it will extinguish itself and the chemicals work similarly with these mattresses. RJ Reynolds sold most of these chemicals to the bedding and furniture industry to put in fire barrier products like the blanket that goes inside the top layer of the mattress." - Tim Masters What Kind of Sleeper Are You? "I can tell by looking at people and their physique what kind of bed they need. Every time a person comes into the showroom, based on the way that they carry themselves, I know what kind of bed is for them. I can tell a side sleeper from a back sleeper from a stomach sleeper. Many people who meet with me want the most expensive mattress but that one might not be what your body needs to heal and feel rested night after night. I build mattresses that fit the individual person and I love helping people that way." - Tim Masters Switch Your Mattress to Heal From Bedroom Toxins "People want to take care of their body and so they feed it something like organic food but your skin is your largest organ. So, when you're sleeping, your body is soaking up all those chemicals in a non-organic, traditional mattress. Many people don't make the connection that since they've purchased their traditional mattress, they haven't felt well in a year. Once they realize it and they switch to an organic mattress, they start to feel better because their body doesn't have to put up the fight all night long." - Tim Masters Links From Today's Show  Win an Organic Queen Natural Escape Mattress ($1,499 value)! Tim Masters FDA orders R.J. Reynolds to stop selling some of its cigarette brands Final Rule: Standard for the Flammability (Open Flame) of Mattress Sets Going Zero Waste Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes My Green Mattress - Save up to $120 with code 'JOSH' YouTube Instagram Facebook Pinterest Twitter About Tim Masters Founded by meticulous mattress craftsman, Tim Masters, My Green Mattress was born from necessity: a need to help his daughter, Emily, who suffered from eczema and environmental allergies. Tim was inspired to develop an organic crib mattress for her made from only the healthiest and most honest materials. Emily is a happy, healthy little girl who loves to play hard and sleep sound on a mattress made from her father's motivation, fortitude, and best of all, love. Tim and his wife Cindy, and their five children: Rylee, Kyle, Emily, Madelyn, and Megan have a mission—to make their family's sleeping environment, and yours, the healthiest it can possibly be.