Podcasts about holistic approach

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Text Dr. Lenz any feedback or questions This detailed podcast episode delves into the findings of a study on Chronic Fatigue Syndrome (CFS) using functional MRI and immune system analysis. The speaker explains the technology behind functional MRI and what it revealed about brain activity, specifically in the parietal temporal junction, which showed hypoactivity in CFS patients. The discussion extends to immune abnormalities, highlighting immune cell exhaustion, and hypothesizing links to persistent infections. The episode emphasizes the need for interdisciplinary, evidence-based approaches to treating these 'invisible' illnesses and calls for more integrated, patient-centric research. Other discussed topics include the limitations of current medical specialization and the need for generalist knowledge, the role of gut microbiome, and potential lessons from oncology on immune checkpoints.00:00 Introduction to Functional MRI01:48 Understanding Functional MRI Findings04:08 Immune System Insights04:54 Cancer Research and Immune Exhaustion09:01 Genetic Susceptibility and Long COVID10:33 Holistic Approach to Medicine13:34 Challenges in Treating CFS and Fibromyalgia15:38 Future Directions in Research22:40 Gut Microbiome and Immune Response25:41 Neurodivergence and Immune System29:25 Conclusion and Final Thoughts International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

Will This Add Value to My Home? Navigating Renovations with ROI in Mind By Sharon McNamara & Melissa Wallace, Boston Connect Real Estate On this rainy Saturday, the Talk Real Estate Roundtable turned its attention to a question that many homeowners are asking: “Will this renovation actually add value to my home?” Whether you're planning to sell in the near future or just want to enjoy your space more, understanding what projects are worth your time and money is key. Step One: Know the Market Before picking up a hammer or calling a contractor, it's important to assess where the market stands. Is it a buyer's market or a seller's market? What are today's buyers actually looking for? During the post-COVID boom, many buyers were willing to overlook imperfections just to secure a home. But today, buyers are becoming more particular—and with good reason. When homes cost so much, expectations rise accordingly. Think Beyond ROI—Think Lifestyle It's not just about return on investment. As Sharon shared, one of her clients wanted to build an addition to host holiday gatherings. But after a thoughtful discussion, it became clear that a smaller renovation could meet their needs at a fraction of the cost—without sacrificing their low mortgage rate. Sometimes, the best move isn't to move at all. Top Renovation Tips from the Roundtable Here are a few key takeaways from the episode: Start with Structural: Before making aesthetic upgrades, address major systems—roof, windows, siding, septic, heating, and water heater. These are the things that truly impact home value and buyer confidence. Match Your Materials: Inconsistencies like mismatched flooring can turn buyers off. Consistency in finishes and materials makes a home feel cohesive and well-maintained. Ask Before You Act: Some homeowners dive into projects without consulting a real estate professional, only to find they've hurt their resale value. Always reach out to a trusted agent first. Pull the Permit: If a project requires one, get it. Not doing so can create legal and financial headaches during the selling process. A Holistic Approach to Homeownership At Boston Connect Real Estate, we don't just sell homes—we help our clients make smart, forward-thinking decisions. Sometimes that means recommending a renovation. Sometimes it means advising against one. And sometimes it means suggesting you stay put and love the home you're in. If you're wondering what renovations make sense for your situation, reach out for a consultation. We're here to help you make informed decisions, whether you're moving in three months or three years.

I'll never forget this powerful conversation with Jordan Simon—one of those exchanges where everything just clicked. We dove deep into how fear holds us back from transformation, why whole living isn't about perfection, and the magic that happens when we align our plates with our purpose.  As a holistic coach, I shared tools I've used with clients (and myself!) to break through limiting beliefs—because going plant-based isn't just about food. It's about cultivating courage, redefining health, and discovering how every compassionate choice ripples outward.  This episode is especially close to my heart. We unpack:  How to reframe fear as fuel for growth  The surprising connection between gut health and intuition  Why ‘progress over purity' changes everything  Whether you're new here or a longtime listener, this replay is your reminder: small steps create big shifts. Visit dianerandallconsults.com for free resources to keep the momentum going!  P.S. Text me by clicking on “Send us a Text” in the description of the episode with your biggest takeaway—I'll share my favorite responses in a future episode! )Send us a textSupport the show Ready to Take Your Plant-Based Journey to the Next Level? This episode got you curious? Wait until you see what else we've got to help you thrive! Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that's rooting for you. Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple. Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing. Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed! Your healthiest, happiest life starts with just one click—let's make it happen together! Get Instant Access Now

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Painful intercourse is a horrible experience for many reasons (especially when you're told to just relax or that it's all in your head...). Our guest today, Occupational Therapist Jess Seitz, shares how she uses her degree and personal experience overcoming 8 years of vaginismus to walk women through healing. This isn't just for the married ladies, though, but any woman experiencing pain inserting a tampon, having a pelvic exam, etc. She discusses the keys to success, including addressing the physical, mental, emotional, and even spiritual influences that have an impact. If you experience pain, stinging, burning, pressure, or discomfort and you're not sure if there's anything that can be done, this episode is for you. NOTE: This episode is not appropriate for young audiences and does include anatomical terms and pointed discussion about intercourse. GUEST BIO: Jess Seitz is an Occupational Therapist and creator of the successful Pain-free Intimacy program. How to connect with Jess:PainFree Intimacy website @painfree.intimacy on InstagramOther episodes you might enjoy:Ep. 8: Pelvic Floor 101 (Part 1)Ep. 9: Pelvic Floor 101 with Dr. Rachel Moran (Part 2)Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

In this episode of 'Warsaw Confidential,' host Kamal Jahid speaks with Ewa Golan, a holistic health and transformation coach. Ewa shares her journey from a corporate career to becoming a health coach, driven by her own experience with burnout and stress. They discuss the challenges that women face in balancing work and personal life, the importance of self-care, and how small, consistent habits can lead to significant changes in health and wellbeing. ❤️ SUPPORT OUR SHOW, BECOME A PATREON!

#881 | Ed and Adam discuss United's approach to buying a striker in transfer window, ticket prices, fixtures and more changes in the academy set up. United face a significant challenge adding to the squad this summer with complex negotiations happening for Brentford's Bryan Mbeumo, while the club reportedly looks at alternatives to Liam Delap and Viktor Gyokeres. In what order should the club prioritise different positions while navigating a tight budget? Off the pitch recent ticket pricing changes have hit fans, while the structure of the youth academy comes under scrutiny with the news that Nick Cox is leaving. Then there's an in-depth interview with United CEO Omar Berrada by Andy Mitten in UWS. 00:00 Introduction00:42 Transfer Window Challenges04:55 Fixture List Analysis10:29 Ticket Pricing Controversy20:22 Berrada Interview31:46 Nick Cox's Departure38:50 Striker Dilemma41:30 Squad Building43:44 Holistic Approach to Strengthening the Team58:29 Concluding Thoughts If you are interested in supporting the show and accessing exclusive bonus episodes, check out our Patreon page or subscribe on Apple Podcasts Subscriptions. We do a bonus show and a tactical review every week for backers. No Question About That is available on YouTube, Apple, Spotify, Amazon and all podcast apps. Hit that subscribe button, leave a rating and write a review. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For more info on how I can help you visit my site BetterByDrBrooke.   Endometriosis can be debilitating for women and not only is treatment somewhat hit and miss, many women go undiagnosed for years. In this episode I cover some new areas of research and potential root causes of endometriosis. As well, when it comes to hormones there is a shift away from focusing only on estrogen dominance towards local estrogen activity in endometriomas and progesterone resistance. This episode will give women a more holistic view on this condition as well as several new ways to think about treatment.  Stuff I Know You Will Love   If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescueI! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service and who are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available.   The holistic vet is in the house! Dr. Wheaton is part of the team at Ollie, makers of freshly prepared and customized nutrition for your pup and he joins me to talk about what our dogs really need when it comes to proper nutrition - not shockingly it isn't the big bag of dried kibble! Better health now and a longer life by2.5 years with better food for your furry bestie…and he mostly convinces me to get a dog by the end!   Learn more and save 60% off your starter box when you subscribe at Ollie.com/bettereveryday   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review! 

This episode is for women entrepreneurs and sensitive solopreneurs who are tired of urgency-based sales tactics and burnout cycles. We dive into how trusting yourself, calming your nervous system, and taking aligned, not massive action leads to sustainable growth, authentic visibility, and deeper client connections. Takeaways from today's show:Heidi's journey from burnout to holistic coaching.The definition of a sensitive entrepreneur.The importance of nervous system awareness in business.Ditching urgency and scarcity for sustainable growth.Building with your nervous system, not against it.Why aligned action is more effective than massive action.Visibility is crucial for business growth.The role of energetics in business success.The impact of intention behind actions.Growing a business is a profound personal growth journey.More about Heidi:Heidi Weiland, a holistic business coach who helps sensitive solopreneurs scale with strategy, soul, and self-care. Heidi's journey—from building a successful agency to burning out, then completely reimagining how business could feel... will resonate with anyone who's ever questioned hustle culture. She's now guiding others to grow without sacrificing their well-being, integrating nervous system awareness, Human Design, intuitive strategy, and soul-aligned action.Connect on Instagram: https://www.instagram.com/servicewithsoul/ Free Aligned Business Essentials Checklist: https://servicewithsoul.co/resources/aligned-business-essentials-checklist/Drop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!Want to be a guest on The Visibility Impact Show: Marketing & Growth for Women Entrepreneurs? Send Crissy Conner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/173765719365261268e484df4

This episode is for women entrepreneurs and sensitive solopreneurs who are tired of urgency-based sales tactics and burnout cycles. We dive into how trusting yourself, calming your nervous system, and taking aligned, not massive action leads to sustainable growth, authentic visibility, and deeper client connections. Takeaways from today's show:Heidi's journey from burnout to holistic coaching.The definition of a sensitive entrepreneur.The importance of nervous system awareness in business.Ditching urgency and scarcity for sustainable growth.Building with your nervous system, not against it.Why aligned action is more effective than massive action.Visibility is crucial for business growth.The role of energetics in business success.The impact of intention behind actions.Growing a business is a profound personal growth journey.More about Heidi:Heidi Weiland, a holistic business coach who helps sensitive solopreneurs scale with strategy, soul, and self-care. Heidi's journey—from building a successful agency to burning out, then completely reimagining how business could feel... will resonate with anyone who's ever questioned hustle culture. She's now guiding others to grow without sacrificing their well-being, integrating nervous system awareness, Human Design, intuitive strategy, and soul-aligned action.Connect on Instagram: https://www.instagram.com/servicewithsoul/ Free Aligned Business Essentials Checklist: https://servicewithsoul.co/resources/aligned-business-essentials-checklist/Drop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!Want to be a guest on The Visibility Impact Show: Marketing & Growth for Women Entrepreneurs? Send Crissy Conner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/173765719365261268e484df4

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Sam Zand highlights the importance of addressing biological, psychological, environmental, and spiritual factors. He emphasizes rapport-building with patients, using introspection over metrics, and the potential of ketamine for brain optimization. Zand advocates for a more connected, spiritual approach to mental health, leveraging ancient wisdom and modern technologies to enhance wellness.   For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-zand     Highlights from today's episode include: Dr. Zand reflects on the historical lack of understanding about the brain-gut connection and the importance of holistic education.   Dr Zand emphasizes the importance of being a humble student and questioning established practices in brain science.   Manon Bolliger  28:24 A couple of thoughts that have come from the interview with Dr Sam Zand is just that, you know, the ability to be opened, that we may not have everything yet, that we're constantly work in progress.   ABOUT DR SAM ZAND: Dr. Sam Zand is a board-certified psychiatrist and a leading voice in holistic mental health care. With a passion for integrating traditional psychiatry with innovative, evidence-based approaches, Dr. Zand helps individuals achieve lasting mental wellness by addressing the mind, body, and spirit. As the founder of Anywhere Clinic, Dr. Zand is pioneering accessible, patient-centered mental health care through telepsychiatry, offering a blend of medication management, therapy, lifestyle interventions, and neuroplasticity-based treatments. His approach goes beyond symptom relief—he focuses on root causes, guiding patients toward sustainable healing through mindfulness, nutrition, movement, and mindset shifts. Dr. Zand is also a recognized expert in ketamine-assisted therapy, utilizing sublingual ketamine treatments to help patients struggling with depression, anxiety, PTSD, and other mental health conditions. By combining medication with therapeutic support, he empowers patients to rewire thought patterns, break free from limiting beliefs, and rediscover their purpose. Beyond clinical practice, Dr. Zand is an educator, speaker, and advocate for mental health awareness. He has been featured on leading mental health and business podcasts, sharing insights on holistic psychiatry, neuroplasticity, and emotional resilience. He is passionate about breaking the stigma around mental health care and helping people realize that true healing is possible. Through his work, Dr. Zand continues to transform the way mental health care is delivered, making compassionate, effective treatment accessible to all. Whether through one-on-one care, digital resources, or speaking engagements, his mission remains the same: to help people cultivate a life of mental clarity, emotional strength, and holistic well-being. Core purpose/passion: My core purpose is to redefine mental health care by making it more holistic, accessible, and transformative. I believe true healing goes beyond symptom management—it requires addressing the mind, body, and spirit. My mission is to help people break free from limiting patterns, heal from past wounds, and step into their full potential. Through Anywhere Clinic, psychedelic-assisted therapy, and neuroplasticity-based treatments, I'm committed to empowering individuals with the tools they need to heal. By integrating science, compassion, and innovation, I strive to create a world where mental wellness is within reach for everyone, no matter where they are. Website | Facebook | LinkedIn | Instagram | Youtube   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Patrick Sedivy is the Founder and CEO of Cumorah Academy, a non-profit private school dedicated to empowering individuals to follow Jesus Christ and positively impact their lives, careers, and communities. His commitment to service and leadership is rooted in his faith and family background—his parents defected from communist Czechoslovakia in 1969 in search of religious freedom, and he later served as a missionary in the Czech Republic. Patrick and his wife, Allyse, share a passion for inspiring and guiding young adults, which led them to establish Cumorah Academy. Patrick also serves as CEO of HYPE, a program dedicated to empowering youth and creating unforgettable experiences. Links CumorahAcademy.org GoHYPE.org Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights 00:03:39 - The Vision Behind Cumorah Academy 00:05:23 - Understanding the Structure of Cumorah Academy 00:06:30 - The Importance of Leadership Skills 00:08:00 - Who Can Attend Cumorah Academy? 00:09:49 - The International Reach of Cumorah Academy 00:10:34 - Tuition and Scholarships 00:12:26 - Language and Learning Environment 00:13:11 - Success Stories from Cumorah Academy 00:14:41 - Transformative Experiences of Students 00:16:25 - The Need for Continuous Learning 00:17:42 - Addressing the Transition Challenges for Young Adults 00:18:50 - Curriculum Overview and Key Principles 00:19:28 - Accountability and Personal Growth 00:20:34 - Conflict Resolution Skills 00:22:08 - Interactive Learning Methodology 00:23:40 - Balancing Workload and Downtime 00:25:57 - Creating Positive Connections Among Students 00:27:36 - The Role of Visiting Mentors 00:29:50 - Public Speaking and Presentation Skills 00:31:07 - Leadership Curriculum and Modules 00:32:54 - Holistic Approach to Student Well-being 00:34:37 - Measuring Emotional Resilience and Hopefulness 00:36:39 - The Importance of Human Connection 00:38:06 - Opportunities for Mentorship and Involvement 00:39:49 - Conclusion and Resources for Further Engagement 00:41:13 - Introducing Hype: Humanitarian Leadership Experience The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

SUE BUSHELL is a multi-award-winning writer transformed by over 25 years of dedicated yoga practice. Her exploration of this ancient discipline has shaped her understanding of wellness, spirituality, and extensive contributions to the media and publication industries. We talk about her new book, “Radiant Bliss” which offers a holistic approach to yoga, covering not just physical postures but also mental and spiritual practices. She also talks about the power of cultivating “the beginner's mind.”   Beyond personal practice, Sue has completed rigorous training, including a three-year Ashtanga yoga teacher program and intensive studies at the Hard Light Meditation Centre. These experiences ground her approach in both tradition and contemporary wisdom. Dru Yoga, a dynamic and holistic style with roots in Gandhian philosophy, has been her focus for the past 15 years. Sue is a certified Dru Yoga and Meditation teacher, specializing in Kids and Teens, with advanced studies in Post Graduate Mastery and Steps to Enlightenment. Sue discusses:   Core Themes of Transformation and Wellness, such as personal transformation, wellness, and how yoga can be a tool for profound life changes.   Yoga and Modern Life: EShe explores the book addresses the challenges of modern life and how yoga can be integrated into busy schedules to promote mental and physical health.   Scientific Insights: We talk about the research and scientific studies that back the yoga practices emphasizing the benefits proven by science.   Holistic Approach to Yoga: Personal Stories or Case Studies: roup.    Yoga for Mental Health and Tips for Integrating Yoga into Daily Life:    Radiant Bliss also extends beyond the physical, unveiling yoga's profoundly spiritual heart - the sacred dance of dynamic movement and soul-pervading stillness. You'll harmonize your life's trajectory through teachings on ethical principles, breathwork, and more. www.radiantbliss.yoga

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In this episode of Hope Natural Health, Dr. Erin chats about whether you're experiencing mood swings or have an underlying health condition. During this episode you will learn about: How imbalances in hormones, nutrients, and even gut health can influence your emotions Potential underlying health issues  Signs to watch for with each condition For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #MoodSwings #WomensHealth #HiddenHealthIssues #EmotionalWellness #HolisticHealing #ThyroidHealth #VitaminDD #ChronicInflammation #BloodSugarBalance #GutBrainAxis #NaturopathicDoctor #MindBodyConnection #HopeNaturalHealth #DrErinEllis #WomensMood  

Andrea Nakayama is a Functional Medicine Nutritionist and the founder of the Functional Nutrition Alliance. Functional Nutrition serves the needs of the individual. It recognizes each person's unique capabilities for making the diet and lifestyle modifications that foster the physiological and psychological shifts that enable their body to cultivate its healing potential. Functional Nutrition does not exist in isolation of other health or medical support, but in tandem with it. Over two decades ago, Andrea's husband was diagnosed with a brain tumor and given 6 months to live while she was pregnant with their first and only child. In response, she doubled down on an area she was passionate about – nutrition – in an attempt to extend his lifespan beyond his 30s.  They made it over two years, he got to meet his son, and in the wake of his death, she discovered that she had developed Hashimoto's. Andrea kept on professionally with her nutrition and functional medicine path and shares with all of us this way of managing our health. She knows that a functional nutrition approach is the answer to our healthcare crisis, both for individuals and for society at large. Website: www.Heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/                     You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling overwhelmed by the complexities of modern healthcare? Join host Lisa Foster and functional medicine practitioner Jennifer Shepherd as they dive into the power of holistic health. Jennifer shares her unique approach to understanding the body as a whole, moving beyond symptom chasing to uncover the root causes of health issues. Learn how to navigate the overwhelming world of healthcare and start your journey towards optimal well-being. This episode is perfect for anyone tired of fragmented care and ready to take a proactive role in their health journeyAbout ​​Jennifer C. Shepherd, MSPT, CFMT, FAAOMPT, IFMCPWebsite:https://tscfih.com/Instagram: https://www.instagram.com/jenshepherdpt/Facebook:https://www.facebook.com/shepherdipt/YouTube: https://www.youtube.com/channel/UCtbOnzm-53ykHLTLTdoz9YwAbout the HostReal Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In our latest episode, we spoke with Chris Sasser, pastor of family ministries at Port City Community Church in Wilmington, North Carolina, and author of Bags, Helping Your Kids Lightenthe Load. With nearly three decades of ministry experience, Chris has devoted his life to guiding parents and leaders in nurturing the spiritual journey of the next generation.Chris shares his insights on "whole family ministry," a comprehensive approach involving kids, teenagers, and parents in the discipleship process, not just siloed ministries operating independently of each other. He emphasized prioritizing "connection over content" to build meaningful relationships within families.Register now for the D6 Conference 2026 (Northwest or Southeast) here: ⁠www.d6conference.com⁠Get a copy of Chris Sasser's book, Bags: Helping Your Kids Lighten the Load, here: ⁠https://bit.ly/3hNTKJU⁠Sign up for the weekly email Top Reads for Busy Leaders here: ⁠https://bit.ly/TopReadsRHP

Episode 172 features John Bianchi DO, a Primary Care Sports Medicine (PCSM) physician, who specializes in non-operative management for orthopedic conditions affecting the entire body. Dr. Bianchi's sports medicine training included management of a wide variety of musculoskeletal conditions affecting the extremities, spine, joints, muscles, ligaments, and nerves. He is experienced in diagnostic and interventional ultrasound use, trigger points injections, steroid/hyaluronic acid joint injections, platelet rich plasma (PRP) and more. He practices a “hands-on” approach to treatment and provides Osteopathic Manipulative Treatment (OMT) to patients. Join our conversation as we discuss the non-operative approach to pain, the various options and side effects patients have to mitigate pain, what to do when non-surgical methods don't help, and the importance of exercise and physical therapy for life long success. For more information about his work, visit https://www.totalorthosportsmed.com/ and for all other questions about the show visit www.bemoretoday.com.

Join host Diane Randall for a soulful conversation with Jan Brandenburg, Appalachian native, longtime vegan, and author of The Modern Mountain Cookbook: A Plant-Based Celebration of Appalachia. Jan shares how she's won over her meat-loving family with veganized comfort food, the emotional ties between tradition and ethics, and her top tips for making plant-based living accessible—even in the heart of biscuit-and-gravy country.   Key Takeaways: Start Where You Are  Jan's advice for beginners: “Think of your favorite foods—master 3 plant-based versions, and build from there.” (Example: Her crowd-pleasing vegan mac and cheese!)   Appalachian Vegan Magic  How to reinvent smoky, hearty flavors without meat: liquid smoke, smoked salts, and tamari bring umami depth to classics like cornbread and broccoli casserole.   Holidays Without Compromise  Jan's secret to stress-free vegan feasts: “Cook the dishes you love, but plant-based. No one misses the meat when the flavors are right.”   Aquafaba Breakthrough  The game-changing ingredient that let Jan recreate her grandmother's meringue pies (hint: it's hiding in your chickpea can!).  Handling Skeptics with Grace  Responding to “Why be so extreme?”: “It's not about judgment—it's my choice to live in alignment with my values.”   Featured Recipes & Tips:  Pantry MVP: Liquid smoke for bacon-esque flavor in greens, beans, and cornbread.  Comfort Food Hack: Vegan broccoli casserole (no condensed soups!).Seasonal Star: Ramps (wild Appalachian leeks) in spring dishes.   Connect with Jan:  Cookbook: The Modern Mountain Cookbook  Instagram: @appalachianvegan Listener Call-to-Action:  Swap one family recipe with a plant-based twist voice (message us @PlantBasedCurious!).  Grab Jan's book for vegan biscuits, gravy, and pies that honor Appalachian roots.   Quotable Moment:  “Food isn't just fuel—it's connection, history, and love. You don't have to abandon tradition to embrace compassion.” —Jan Brandenburg  Send us a textSupport the show Ready to Take Your Plant-Based Journey to the Next Level? This episode got you curious? Wait until you see what else we've got to help you thrive! Want Support? Join our Plant-Based Curious Group Coaching for motivation, recipes, and a community that's rooting for you. Craving Knowledge? Dive into our FREE eBook—packed with meal plans, pantry staples, and science-backed tips to make plant-based living deliciously simple. Hungry for More? Explore our Workshops, Blog Posts, and Resource Library to keep learning and growing. Click here to grab your copy of my book, "A Whole Life Nourished: Plant-Based Living with a Holistic Approach" and discover all the tools you need to succeed! Your healthiest, happiest life starts with just one click—let's make it happen together! Get Instant Access Now

Story at-a-glance New research shows over 70% of small intestinal bacterial overgrowth (SIBO) patients reported significant symptom improvement with holistic treatment, even when lab tests remained abnormal SIBO develops when digestive metabolism slows down and bacteria migrate where they don't belong, causing bloating, gas and food intolerances Antibiotics often worsen the condition by disrupting gut ecology and triggering candida overgrowth, creating a secondary fungal problem Restricting carbohydrates provides temporary relief but ultimately weakens metabolism; gradually reintroducing simple carbs helps rebuild gut health Addressing underlying causes like low thyroid function, hormone imbalances and poor motility is more effective than simply targeting bacterial overgrowth

Carlos Aponte Inspires Change With 'We Love Philly' A Holistic Approach To Further Education And Careers by K-LOVE News

In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner is joined by fertility specialist Gabriela Rosa to explore a holistic and integrative approach to reproductive health. Gabriela shares her journey into the world of infertility, discusses powerful patient success stories, and highlights how chronic illness, lifestyle factors, and misdiagnoses can impact fertility. This insightful conversation underscores the need for better testing, education, and support for couples navigating their fertility journey.   For the full show notes please visit my website: https://www.drchristineschaffner.com/Episode291  

Can inflammation be the hidden root of fertility challenges—and many chronic diseases? In this eye-opening conversation, Sophia Ruan Gushée welcomes Dr. Robert Kiltz, founder of CNY Fertility and pioneer of a holistic approach to reproductive health. Together, they explore how reducing inflammation, adopting an anti-inflammatory lifestyle, and rethinking diet and environment can optimize fertility, fecundity, and IVF outcomes. Whether you're trying to conceive naturally or with assisted reproductive technology, Dr. Kiltz's perspective offers empowering insights rooted in decades of clinical experience. This excerpt from Ruan Living's 40-Day Home Detox masterclass will leave you inspired to view fertility—and health—through a fresh, healing lens.

In this episode of About That Wallet, host Anthony Weaver welcomes the dynamic Petra-Ann Brown, a certified financial coach dedicated to empowering immigrants and minorities to achieve financial freedom. Together, they explore the unique financial challenges faced by those starting from scratch in a new country, including the complexities of navigating unfamiliar financial systems and cultural expectations.Petra-Ann shares her inspiring story of resilience, detailing her journey from a comfortable childhood in Jamaica to rebuilding her life in the U.S. with her family. She emphasizes the importance of setting boundaries, particularly when it comes to financial support for family members back home, and how to allocate resources wisely without sacrificing personal financial health.Listeners will gain valuable insights into budgeting, the significance of understanding credit, and the necessity of open communication about finances. Petra-Ann also discusses her philosophy of treating money management as a holistic process, addressing both offense and defense strategies to achieve financial stability.

This week I had the pleasure of sitting down with Annemarie Lafferty, a woman who has dedicated the majority of her life helping first responders heal from past traumas and chronic injuries. Traditional modalities treat symptoms, Annmarie addresses the root cause thus removing the source of the pain both physically and emotionally. I know that, I don't know, and Annmarie was excellent at explaining concepts and theories in an easy to understand way. Sit back and give this episode a listen and walk away better informed, and with some new tools to address trauma and pain.  More about Annemarie: Mind-Body Medicine sessions and FCOA that release cellular trauma for first responders and everyday clients! Great for acute and chronic injuries as well as persisting behaviors that western medicine has been unable to resolve.Groups, EMS agencies and individuals welcome! Get brain and body working together.Founder-Practitioner at Healing Within Wellness since 2015. Getting to the root cause of chronic injury and trauma in EMS personnel. NET, FCOA, Energy Medicine, Reiki, Advanced Trauma Mind-Body Medicine Facilitator, Amazon author of "Eight Steps to Uncovering Who You Really Are" and past KPCA Radio 103.3FM Programmer/ Host of "The Healing Within Show." Ret. EMT, Ret. RDA in pediatrics. Founder-Owner Healing Within Wellness Sprayshttp://www.healingwithin.us/healingwithin11@gmail.comhttps://www.linkedin.com/in/annemarie-lafferty-cecp-424b00a0/https://youtu.be/lQGx0kTgFk8?si=F63wacJHFKPTJawVThank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :www.lawenforcementlifecoach.comJohn@lawenforcementlifecoach.comAnd if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel : https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Kymber Maulden is the founder of "Nourishing Our Sanity." Kymber discusses her integrative approach to trauma healing, which combines somatic therapy, spiritual wisdom, nutrition, and relational alchemy, with a focus on women's health. They explore the impact of trauma on health, the underrepresentation of women in health research, and the importance of understanding the female body in wellness practices. Kymber shares her personal journey into health coaching and emphasizes the need for a holistic approach to healing that addresses both the mind and body. https://www.kymbermaulden.com https://www.her-drive.com  

Hey Girl! Have you struggled with chronic pain? Do you feel like your body is extra sensitive? Maybe your pain is moving around and you don't know what is going on? Or maybe you have already been diagnosed with fibromyalgia and you don't know what that means for you and managing your pain and your function. Either way, you are not alone. Fibromyalgia is very misunderstood and can be a frustrating diagnosis to get because you are not often given many tools or resources to manage this condition. So I am so excited for you to learn from Tami Stackelhouse on the show today, who is going to help educate and empower those of you dealing with Fibromyalgia so you can not only survive, but thrive! Chronic pain conditions like Fibromyalgia can take over your life and make you feel like a victim, but Tami dives into how you can take control back and feel good! Tami Stackelhouse is an award-winning author, founder of the International Fibromyalgia Coaching Institute, and executive producer of the fibromyalgia documentary, INVISIBLE. Tami teaches fibromyalgia patients how to take back control of their lives and health using her signature Fibromyalgia Wellness Framework℠ — so they can break free from the prison their bodies have become and begin living lives they love.  As always, if you are pregnant, postpartum or just experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain and you want a totally individualized approach, then let's get you booked for a virtual one-on-one coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!!    ~XO Dr Des   To Connect with Tami: Fibromyalgia Podcast® online at FibromyalgiaPodcast.com Instagram: @fibrocoach    Make Sure to reach out to> PTDes@balancedmomtality.com  AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/    Check out RESTORE,  my first 12 wk online signature program hosted inside my new platform that will be an APP soon Pelvic Floor, Core & More! Inside that program I walk you through the basics of healing, restoring your breathing, posture, core function and overall strength and return to impact and intensity.  All with the guidance of me, a Pelvic Floor PT, in your pocket making sure that you are getting individualized support and feedback through the program during our weekly group coaching calls! This option is great for those that can't afford a one-on-one session for $200-$240, those that don't have access to a pelvic floor PT in person or those that want to have a structured organized program with support as they are phasing out of acute therapy treatments and working more independently.    

Have you ever wondered why menopause remains a taboo topic despite affecting millions of women worldwide? Or how we can empower midlife women to thrive through holistic and integrative approaches? In today's enlightening episode of One More Thing Before You Go, we're tackling these questions and uncovering the often-overlooked challenges and triumphs of midlife women.Menopause remains a taboo topic, despite its profound impact on millions of women globally. In our latest discussion, we endeavor to demystify this natural phase of life and explore how we can empower midlife women to navigate it with confidence and purpose. I am joined by Amita Sharma, a fervent advocate for women's health and co-founder of a platform dedicated to breaking the silence surrounding menopause. Together, we delve into the often-overlooked challenges faced by women during this transformative period, highlighting the need for holistic and integrative approaches to foster well-being. Prepare to be inspired and informed, as we uncover insights that can lead to a more fulfilling midlife experience for women everywhere.Takeaways: Menopause remains a taboo subject, yet it is a natural phase that all women experience, necessitating open discussions to normalize the experience. Empowering midlife women involves understanding the holistic approaches that can lead to improved well-being during menopausal transitions. Communication is vital; partners and family members must engage in conversations about menopause to foster understanding and support. Self-care is not selfish; prioritizing personal health is essential for women, especially when balancing caregiving responsibilities and personal well-being. Women experiencing perimenopause or menopause often face emotional and physical symptoms that require attention and understanding from their support networks. Employers should create supportive environments for women experiencing menopause, normalizing the conversation around it as part of workplace wellness initiatives. Listen on Apple, Spotify, or your favorite listening platform, watches on YouTube, Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

This week, we are taking a closer look at equine sarcoids. Equine sarcoids are a common issue that can be concerning for horse owners. These skin growths are neither serious nor life-threatening, but they can be unsightly and sometimes tricky to manage. They tend to vary in appearance and location, and in some cases, can go unnoticed until they become more visibly pronounced.What Are Equine Sarcoids?Sarcoids are skin tumors that account for 36 to 40% of equine tumors. They can be flat, raised, crusty, weepy, or ulcerated, and can grow and spread at different rates. There are two main types: dry sarcoids and ulcerated (weepy and inflamed) sarcoids. They are generally benign and don't spread to internal organs, but they can cause serious problems if they obstruct bodily functions like urination or defecation.Conventional vs. Holistic ApproachesWith traditional veterinary treatments, which include cutting, freezing, or surgically removing sarcoids, recurrence is common. Holistic practitioners aim to understand why the sarcoids appeared in the first place. Removing growths will not solve the internal imbalance that allowed them to develop.Potential Causes and TriggersSarcoids, which may originate from the bovine papillomavirus, behave like viruses, flaring up with stress, toxicity, and nutritional deficiencies. Horses with compromised immune systems due to anxiety, malnutrition, or chronic stress are more prone to developing sarcoids. Events like moving farms, losing a herd mate, accidents, poor-quality hay, or vaccines can act as triggers.Chemical Toxicity and VaccinesSarcoids could result from exposure to chemicals. Sprays on hay, some feeds, and vaccines can attack horses' immune systems. When their immune system is under strain, dormant viruses can activate, allowing sarcoids to spread rapidly. Sarcoids often tend to appear soon after vaccinations, especially in compromised horses.Skin as an Elimination OrganThe skin acts as a pathway for the body to release toxins and reflect internal imbalances. When sarcoids appear on the skin, they are often signs of an internal issue.Malabsorption and Nutritional GapsA horse may seem to be getting good nutrition, yet still be malnourished if it does not absorb nutrients properly. Ulcers or chronic nervous system stress can interfere with their nutrient uptake and contribute to a weakened immune system.Environmental and Age FactorsAt around 15, horses often start showing signs of conditions that have been building silently for years. Chronic stress, aging, and accumulated exposure to harmful substances can contribute to immune dysfunction and tumor development.The Role of Detoxification and the LiverThe liver detoxifies chemicals, medications, and environmental toxins. If it is overburdened, the immune system suffers. Many horses show signs of liver strain if they have been on long-term medication or exposed to repeated vaccinations and chemical-laden feeds.Immune System and Pathogen LoadChronic issues like thrush, scratches, or recurrent parasite infections indicate a compromised immune system. Parasites, bacteria, viruses, mold, and fungi often coexist, increasing the toxic load and making it harder for horses to maintain internal balance.Using Nutritional TherapyNutritional therapy is a preferred holistic strategy. It involves using single nutrients in specific doses to clean up toxicity, correct imbalances, and support immune health. Antioxidants like selenium and vitamin C can help to detoxify chemicals and support liver function.Links and resources:Connect with Elisha Edwards on her

Are you tired of wellness approaches that either focus solely on high-tech solutions or only on spiritual practices? In this episode of The Well Drop podcast, I sit down with Julia Smila, founder of Ultimate Wellness, to explore how combining ancient wisdom with biohacking technologies creates a truly holistic approach to health. We discuss why meditation forms the foundation of all wellness practices, how family-focused wellness can transform the next generation, and what to expect at the Ultimate Wellness Conference returning to Miami's Faena Forum. Julia shares her compelling perspective on why we should approach health as "a measurable and manageable project" focused on prevention rather than treating symptoms.Julia Smila is the founder of Ultimate Wellness and creator of the Ultimate Wellness Conference. With a background in venture capital working alongside biotech and health tech innovators, Julia brings a fusion of science, spirituality, and self-mastery to the wellness world. What we discuss:02:57 The Fusion of Technology and Holistic Health05:59 Inspiration Behind the Conference08:58 The Importance of a Strong Foundation in Wellness12:08 Diverse Experiences and Educational Opportunities14:54 Empowering Women in Wellness17:48 Making Wellness Accessible for Everyone21:12 Holistic Approach to Health and LongevityFind more from Julia Smila/Ultimate WellnessInstagram:@julia.smilaWebsite: https://www.ultimatewellness.miami/forum Use code welldrop for 10% offFind more from Amber:Website: www.thewelldrop.com Instagram: www.instagram.com/thewelldropJoin the Midlife Upgrade Two Week Challenge to unlock metabolic flexibility—the key to managing midlife symptoms like bloating, fatigue, and weight gain—and learn how to reset your body without restriction or burnout in just 14 days. Visit: https://amber-berger.kit.com/midlifeupgrade Thank you to our sponsor:BEAM: Visit https://www.beamminerals.com/ to get 20% off on your first order.

In this eye-opening episode, Diane Randall sits down with Anu Simh, functional health coach and gut health guru, to explore how your microbiome holds the key to weight loss, energy, and longevity. Anu debunks probiotic myths, exposes how processed foods starve good bacteria, and shares why sleep is non-negotiable for gut balance. Learn how a 1-week plant-based shift can transform your microbial health, why Ozempic harms muscle, and how to build a “forever gut” with simple, sustainable habits. Whether you're battling bloat or chasing longevity, this episode is your roadmap to thriving from the inside out.   Key Takeaways   

Adi Jaffe, Ph.D. is the author of “Unhooked” and is a world-renowned expert on mental health, addiction, relationships, and shame. The founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System, Dr. Jaffe was a lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive Director and Co-Founder of one of the most progressive addiction treatment facilities in the country. As a young man, Dr. Adi Jaffe's battle with addiction nearly landed him a decades-long prison sentence. He now holds a Ph.D. in psychology from the University of California, Los Angeles, and has used his personal experience as an inspirational and motivational tool. Passionate about the role of shame in destroying lives, he's made it his life's mission to help reduce the stigma of mental health in this country. In addition to his blog on Psychology Today, Dr. Jaffe's work and research have been widely published in both academic journals and popular magazines and websites. The best-selling author of “The Abstinence Myth,” Dr. Jaffe's latest book, “Unhooked: Free Yourself from Addiction Forever” (Hachette Book Group), shares his shame-free, step-by-step program to destigmatize addiction using habit-change knowledge and tools to help readers ‘unhook' for an addiction-free life.  In this episode, Adi and Tara discuss what goes on in the brain when we develop an addiction, how to break an addiction and Adi's new book Unhooked. Learn more about Dr. Adi Jaffe here: https://www.adijaffe.com Get his new book “Unhooked: Free Yourself From Addiction Forever" here: https://amzn.to/4jyLyel Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:45 Adi's path with addiction 11:20 Addiction as a solution to a problem 13:07 ADHD 19:36 What's going on underneath with addiction 28:45 Addiction as a symptom 40:25 Workaholism 47:00 Your brain protects you 54:00 Adi's books  

Curious about a holistic approach to autism? Dr. Vladimir Barayev joins me to talk about cherishing the gifts of autism. At the heart of Dr. Vladimir Barayev's practice is a deep commitment to the six pillars of health: sleep, nutrition, physical activity, family and community relationships, coping skills, and managing environmental exposures. He emphasizes nobody has all the answers but keep searching until you find the right solution for your child. Dr. Vladimir Barayev is a board-certified pediatrician who has dedicated over a decade to providing personalized, comprehensive care for children and families, with a particular focus on supporting those affected by Autism and other developmental challenges. Learn more about his work here: https://www.thebdpc.com/ and his You Tube channel here. Subscribe to the Core4 Connector weekly newsletter to get more tips, tricks and strategies to help you win the toddler years! Sign up ⁠⁠⁠⁠⁠here⁠⁠!⁠⁠⁠May 22, 2025Episode 248A Holistic Approach to Diagnosing and Treating Autism with Dr. Vladimir BarayevAbout Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators  to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!

Send a message to MeganFind the full episode show notes by clicking here!If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn't make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers, and traumas you've been dealing with, so that they no longer show up at all.I'm hosting a free  Live training, where you can discover the secret to healing anxiety and triggers even if you've tried everything to heal already. CLICK HERE to save your spot and get registered now!

In the second episode of the Bridging the Age Gap series, Julia is joined by Jackie and Emma, two Indigenous women who share the same heritage but stand in different life stages, weaving together ancestral wisdom and contemporary voice. What unfolds is a deeply grounded conversation on reclaiming identity, resisting colonial definitions of mentorship and leadership, and learning to lead in a way that honours both elders and future generations. Jackie shares what it means to carry her Indigenous identity and ancestral knowledge into powerful political and institutional spaces; she calls this a journey “from the outhouse to the White House.” Emma shares how, over time, elders in her community saw leadership potential in her, much before she saw it in herself. Together, they model an intergenerational exchange that is neither hierarchical nor linear, it's circular and rooted in reciprocity, presence, and a reverence for the natural world. “A Birch tree doesn't say to a Cottonwood, ‘you're bigger than me.' They just exist. They coexist. And they each have their own medicine.” – Jackie Tune in to hear how leading, for them, is less about roles and titles and more about holding space, honouring lineage, and being of service to the land and people. About the Guests: Jackie Qatalina Schaeffer, as the Director of Climate Initiatives, she brings over 20 years of experience in communications and business management. She facilitates stakeholder engagement and supports various projects focused on environmental health, climate, and sanitation across Alaska. Jackie served as the Lead Facilitator for the Holistic Approach to Northern Sustainable Communities project and co-authored several regional energy plans in collaboration with the Alaska Energy Authority and local leaders. Her current work includes addressing water security and sanitation for unserved homes in rural Alaska, climate adaptation, community engagement, and integrating Indigenous perspectives to bridge service gaps. Jackie's commitment to serving Indigenous populations allows her to merge culture and Indigenous knowledge with her professional endeavours, creating a powerful blend of Western and Indigenous perspectives. Emma Johnson, a Cowlitz Tribal member, received her BA in Cultural Anthropology from Washington State University Vancouver and her MS in Sociocultural Anthropology at Portland State University (PSU). Emma is currently the Indigenous Traditional Ecological and Cultural Knowledge (ITECK) Coordinator in the College of Liberal Arts and Sciences Dean's Office at PSU. In this role, she focuses on community engagement, partnership development, and cultivating a sense of belonging for students. Emma is extremely passionate about place-based education and connecting people to the landscape by introducing them to plant and animal relatives. She feels at home in the world of tribal food sovereignty and strives to support the reclamation and restoration of traditional foodways in Indian Country.

Converge Autism Summit and Converge Autism Radio are sponsored by Springbrook Behavioral Health. Have you ever wondered what exactly Springbrook does? Join Dr. Stephanie as she talks with Scott Compton about Springbrook to discuss the unique approach to care for kids and teens on the spectrum who are in crisis.Scott Compton serves as the Regional Director of Business Development at Springbrook Autism Behavioral Health. In this role, he is instrumental in organizing the annual National Converge Autism Summit, a prominent event that brings together professionals, educators, clinicians, and families to discuss various aspects of autism, including diagnosis, therapy, education, and advocacy. The 2025 summit was held on March 4–5 in Greenville, South Carolina, featuring keynote speakers such as Dani Bowman and Dr. Robert Naseef.www.convergeautism.com

According to experienced coach and emotional intelligence expert Nicole Soames, founder and CEO of Diadem, ambition is the strategy that helps people get the most out of their negotiations.  Nicole joins Paul on the show to unravel the complexities of negotiation and explore everything from the critical differences between strategy and tactics to practical ways to prepare and plan for high-stakes deals.  With over 30 years of experience, Nicole shares her expert insights on maintaining emotional intelligence, the power of ambition in negotiations, and how to effectively navigate and counter those challenging tactics often used by professional buyers. Tune in to this episode if you're ready to revolutionize how you approach negotiation conversations.  Outline of This Episode (00:00) Understanding Negotiation Strategy Dynamics (05:04) Ambition is the Key to Successful Negotiations (07:52) Negotiation Strategy: Anticipate and Balance (11:16) Effective Negotiation Planning Tips (13:44) Emotional Intelligence in Sales (17:48) Tactical Negotiation Awareness (19:41) Negotiation Tactics, Including Spot and Deflect (23:32) Everyday Negotiations Build Skill Resources & People Mentioned Maya Angelou  Connect with Nicole Soames Nicole Soames on LinkedIn  Diadem Performance  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on a myriad of health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfrey's defense in the infamous “meat defamation” trial. A graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Dr. Greger is also an acclaimed author. How Not to Die, The How Not to Die Cookbook, and How Not to Diet became instant New York Times Best Sellers. More than a million copies of How Not to Die have been sold. All proceeds Dr. Greger receives from the sales of his books and speaking honoraria are donated directly to charity. Topics covered in this episode:Plant-based BenefitsBoosting Liver EnzymesNutrient Deficiencies in DietProtein Overfeeding Plants as Amino Acid SourceAnti-agingCommunity and Purpose ImpactMisconceptions About Health FoodsTo learn more about Dr. Michael Greger and his work, head over to https://nutritionfacts.org/We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Are you struggling with addiction and seeking a path to recovery that goes beyond traditional methods? In this eye-opening episode, I sit down with Mary Beth Schrudder, a spiritual and transformational life coach who has overcome her own battles with alcohol, food, and toxic relationships. Mary Beth shares her powerful journey from corporate executive to addiction recovery expert, offering invaluable insights on how to break free from destructive habits and embrace a life of purpose and fulfillment.Key Takeaways:Embracing a Holistic Approach to RecoveryDiscover how Mary Beth's unique perspective on addiction recovery incorporates:Overcoming Societal Pressures and Finding Your Authentic SelfWe discuss the challenges of:This conversation is packed with actionable insights for anyone looking to overcome addiction, improve their relationships, or simply live a more intentional life. Whether you're in recovery, supporting a loved one, or seeking personal growth, you'll find valuable guidance to help you on your journey.Don't miss this opportunity to gain a fresh perspective on addiction recovery and the power of spiritual transformation. Tune in now and start giving a heck about creating positive change in your life!Connect with  Mary Beth SchrudderWebsite: https://www.dayonelifecoaching.com/Facebook: https://www.facebook.com/marybeth.schrudder/aboutYouTube: https://www.youtube.com/@DayOneLifeCoachingInstagram: https://www.instagram.com/day_one_life_coaching/LinkedIn: https://www.linkedin.com/in/mary-beth-schrudder-999614b/TikTok: https://www.tiktok.com/@dayonelifecoaching?_t=8p7qn8joOPz&_r=1Connect with Dwight Heck:Website: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheck• • The connection between childhood experiences and addiction development• • How spiritual awareness can aid in overcoming destructive habits• • The importance of self-care and mindfulness in maintaining sobriety• • Practical strategies for raising your vibration and attracting positive change• • The Law of Attraction principles• • Mindfulness and meditation techniques• • Nutritional and lifestyle changes• • Developing a strong spiritual connection• • Navigating a culture that normalizes excessive drinking• • Breaking free from people-pleasing behaviors• • Cultivating self-awareness and emotional intelligence• • Building a supportive network that aligns with your goals

Being a CFO is more than just crunching numbers. In this episode of Secrets of Rockstar CFOs, Melissa Hurrington, CFO and VP of Operations at Premier Claims, shares her insights on a holistic approach to life and leadership. Melissa discusses her multifaceted role as a CFO, wife, mother, servant leader, keynote speaker, lifelong learner, and passionate advocate for women. Discover how she balances her demanding career with her commitment to community service, her passion for empowering women, and her focus on living a life of purpose and impact. To book a demo with Planful, click here.

Ray Fuller, Coordinator of Threat Assessment and Safety at Texas' Hurst-Euless-Bedford Independent School District, talks threat assessment.

Mark Isaacs shares his extensive journey in architecture and sustainable design, discussing his early inspirations, the challenges he faced in the construction industry, and his innovative approaches to creating net zero energy homes. He emphasizes the importance of affordable housing solutions and the need for a collaborative effort in the construction field to achieve sustainability goals.Chapters00:00 Mark Isaacs: A Journey into Architecture and Design07:31 Early Experiences in Construction and Development16:24 Challenges and Lessons in Construction17:05 Sustainable Living: The Quest for Energy Efficiency18:44 The Limitations of LEED Certification26:26 Innovations in Net Zero Energy Homes31:32 Innovative Building Techniques and Micro Homes35:03 The American Dream and Housing Affordability37:09 Sustainability vs. Affordability in Housing44:38 Innovations in Energy Efficiency and Building Codes51:55 The Future of Affordable Net Zero Housing59:13 The Holistic Approach to Construction and Innovation

In this episode, Jim Oliver sits down with high-performance coach Deekron Krikorian to discuss the foundational role of mindset and self-awareness in building wealth and achieving freedom. They dive deep into the process of identifying and overcoming limiting beliefs that hold people back from realizing their full potential. Deekron provides powerful insights and practical tools for reframing negative thoughts, setting actionable goals, and cultivating the self-discipline necessary for lasting change. This conversation emphasizes that true success and financial freedom begin with an intentional shift in your thinking. 3 Key Takeaways: Identifying Limiting Beliefs: Discover how to pinpoint exactly what's holding you back—those hidden thoughts and patterns that sabotage your success. Reframing Negative Thoughts: Learn actionable methods to reframe negative beliefs into empowering perspectives, helping you build a stronger foundation for success. Building a Sustainable Mindset: Understand the crucial role daily practice, intentional repetition, and consistent self-awareness play in solidifying your new mindset. Reframing your beliefs is not a one-time event—it's a continuous commitment to growth. By intentionally challenging old patterns and building a sustainable mindset, you can unlock new levels of wealth, health, and freedom. Thank you for tuning into this episode of Breakaway Wealth. Subscribe and stay tuned for more insights on creating financial independence and breaking free from conventional thinking. Connect with Deekron Krikorian: Linkedin: www.linkedin.com/in/deekron  

Understanding the five Fs: faith, family, friends, finance, and fitness. These elements are crucial in creating a balanced and fulfilling life. Prioritizing these areas can lead to a more holistic sense of success rather than focusing solely on one aspect.Success is not just about financial achievements; it's about maintaining a balance across various aspects of life. This approach helps in achieving sustainable and long-term fulfillment.By fostering a team environment that values diverse contributions, individuals can work towards goals that extend beyond just making money, leading to more innovative and meaningful achievements.Engaging in real estate can bring out and enhance one's inherent skills and characteristics. Knowing your purpose or "why" is essential, as it drives motivation and perseverance in the face of challenges.00:00 - Balancing Business and Personal Life12:09 - Holistic Approach to Success24:57 - The Importance of Work-Life Balance31:59 - Purposeful Pursuits45:02 - Real Estate Investing Success Strategy About Jimmy VreelandJimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business. Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses.Get in touch with Jimmy and his team at www.vreeland-capital.comMore about JimmyWebsite: www.jimmyvreeland.comLinkedin: www.linkedin.com/in/jimmy-vreelandInstagram: www.instagram.com/jimmyvreelandFacebook: www.facebook.com/JimmyVreelandYoutube: www.youtube.com/@JimmyVreelandC>>>>>>Get free access to the private Ranger Real Estate facebook group

Due to our very busy, and overwhelming lives as working midlife moms--nutrition can be as well very overwhelming, even emotional and sometimes even an afterthought!  Not to mention the toxic diet culture mentality that we have been exposed to over the years, we tend to overcomplicate eating.  Today we're going to take a more simple and holistic approach to nutrition that supports your body, mind and spirit with our friend, Cara Clark.Want to lose the diet culture mentality and start training for life instead? Listen to the private podcast series, ATOMIC HABITS FOR WOMEN, where I help you stop dieting and use my habit hacking system instead!About Cara:Cara Clark is an integrative nutritionist and wellness educator certified in sports and clinical nutrition, blood chemistry, and integrative health. Cara has been able to help thousands of clients, from group challenge participants to celebrities to Olympic athletes and NBA and MLB draft prospects, feel better in their bodies by moving away from “dieting” and instead understanding the connection between what people eat and how they feel. She's also the primary nutritionist for fitness app and online community fit52 with Carrie Underwoods and  her new book, THE FEEL GOOD WAY is available on 5/13!She's a busy mom to four girls and wife to her husband of fifteen years. As she approaches her forties and her girls are growing into young women, her commitment to cultivating the wisdom and practices that will lift her own health and well-being through the changing phases of life has only grown stronger. And that commitment extends to helping people do the same, so they can live the life they were called to live.***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com The reason you're not seeing results is because you're not following a habit based fitness program created with you in mind! Grab the latest version of my signature 12 week program, THRIVE! Progressive overload + metabolic conditioning + phasing + habit coaching = finally seeing and feeling the results you so desire! Grab it now with all the bonuses & lifetime access!

In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Lilian O. Ebuoma, a Harvard-trained breast radiologist and author of "Love Your Breasts, Love Yourself." With over two decades of experience in health and wellness, Dr. Ebuoma shares her journey from joining the U.S. Navy at 19 to pursuing her passion for medicine inspired by her grandmother, a midwife in Nigeria. The discussion emphasizes the importance of breast health and provides insights into holistic breast care. Tune in to learn more about Dr. Ebuoma 's expertise and her comprehensive guide to nurturing breast health. Links to her book and additional resources are available in the show notes.   Time Stamps:  [00:01:25] Journey into healthcare and radiology. [00:06:21] Breast cancer mortality disparities. [00:10:40] Self-examination for breast health. [00:14:14] Mammography screening recommendations. [00:15:18] Breast density and screening. [00:20:46] Diagnostic mammogram process explained. [00:24:15] Emotional wellbeing and breast health. [00:27:14] Cultural stigma and breast cancer. [00:32:03] Emotional impact of cancer diagnosis. [00:34:39] Complementary therapies in oncology. [00:39:07] Breast awareness and self-care. [00:42:06] Love your breasts, love yourself.   More About Dr. Lilian O. Ebuoma: Dr. Lilian Ebuoma is a Harvard-trained breast radiologist, certified physician executive, social entrepreneur, U.S Navy Veteran, and certified professional coach. She has more than two decades of experience in the health and wellness industry, including in the United States Navy.  She is a Fellow of the Institute of Coaching at McLean, Harvard Medical School Affiliate, and a 2027 Fellow of the American College of Radiology. Dr. Ebuoma is the founder of Lilly Women's Health and Lilly Cares Foundation (LCF) in Lagos, Nigeria with a primary focus of streamlining breast care to improve breast cancer morbidity and mortality outcomes in underserved areas.  A former Associate Professor of radiology, she has authored multiple scientific publications with a focus on breast health. She also is the Executive Producer of Tufiakwa: Witnessing the Breast Cancer Journey and author of Love Your Breasts, Love Yourself.  The recipient of the Navy and Marine Corps Achievement Medal and Early Faculty Excellence Award from the Baylor College of Medicine, Dr. Ebuoma was named top 50 most influential women in Nigeria by Business Day in 2023.  Resources from this Episode: Love Your Breasts Love Yourself Book Dr. Ebuoma's Website Dr. Ebuoma on Instagram Dr. Ebuoma on LinkedIn   Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

In this episode of Skin Anarchy, host Ekta is joined by internationally renowned aesthetic physician Dr. Ivona Igerc—also known as Dr. Ivy—for a thought-provoking conversation on the future of regenerative skincare and the role of cultural intelligence in aesthetic medicine. With a background in oral surgery and a PhD in bone regeneration, Dr. Ivy shares her journey from clinical research in Europe to pioneering facial harmony techniques in Asia and the Middle East.Dr. Ivy offers her unique perspective on beauty—one that merges anatomical expertise, sculptural artistry, and a deep respect for cultural differences. She explains why global ideals of beauty cannot be standardized, and why subtle, undetectable enhancement is the new gold standard. Her “Face Design” method prioritizes identity preservation while elevating natural balance and character.The conversation also dives into the science behind her latest innovation: Europe's first exosome-based skincare line. Unlike stem cells, exosomes offer potent regenerative benefits in a more accessible form, delivering molecular messengers that boost collagen, reduce inflammation, and restore skin vitality. Paired with a newly developed at-home device that incorporates LED, radiofrequency, and EMS, Dr. Ivy is redefining what it means to care for skin from the inside out.This episode is a must-listen for anyone interested in regenerative beauty, global aesthetics, and the evolution of skincare. Dr. Ivy's fusion of science, soul, and cultural insight is ushering in a smarter, more human approach to modern beauty.CHAPTERS:(0:01) – Introduction to Dr. Ivona Igerc(1:23) – Dr. Ivy's Path to Medicine(2:52) – The Influence of Asia on Aesthetic Medicine(4:12) – A Holistic Approach to Beauty and Anti-Aging(5:34) – Exploring the Mathematical Side of Beauty: Facial Symmetry(7:22) – Misconceptions About Facial Symmetry(9:52) – Cultural Differences in Aesthetic Preferences(14:25) – The Role of Exosomes in Aesthetic Medicine(20:02) – Exosomes vs. Traditional Treatments(25:00) – The Future of Aesthetic Medicine and Regenerative Treatments(28:55) – Balancing Multiple Roles: Doctor, Educator, and Brand FounderTo learn more about Dr. Ivy, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.