Podcasts about holistic approach

My special guest is Steve Perkins Meet Steve Perkins, a friend with a passion for living a life of purpose without sacrificing his family and faith. Growing up in Michigan with a love for sports and music, Steve wrestled with questions like, What do I want to be when I grow up?, driving him to begin a journey of introspection and growth. Despite stepping into the world of engineering, his focus never strayed from his desire to help others find their purpose - a mission that ultimately led him to entrepreneurial success. His conviction to maintaining balance in life, relationships, and faith reflect his belief that a purposeful life should never be at the expense of our personal wellbeing. Balance is about knowing our own capacity and setting right-sized expectations for ourselves. It's not about comparing ourselves to others. - Steve Perkins In this episode, you will be able to: Gain insights on how to manage the imperfect work-life balance implicit in today's hectic culture. Challenge commonly held misconceptions about your professional path and life mission. Comprehend the power of self-awareness in unearthing your full potential. Recognize the importance of establishing routines for a leveled, harmonious life. Acknowledge how clear goals and targeted intentions can transform your life experiences. Timestamped summary of this episode: 00:00:05 - Introduction, 00:03:21 - Finding Purpose, 00:09:56 - Meeting Tommy Thompson, 00:13:17 - Balancing Life and Entrepreneurship, 00:16:34 - Believing in Possibility, 00:19:06 - Comparing and Judging Ourselves, 00:22:26 - Self-Awareness and Right-Sized Expectations, 00:24:37 - The Power of Systems, 00:29:24 - Shaping Your Life, 00:33:17 - Experimenting with Systems for Success, 00:34:06 - Vision Guides Decisions, 00:35:28 - Balancing Faith and Personal Goals, 00:39:12 - The Power of Vision and Choice, 00:42:41 - Implementing Rhythms and Systems, 00:49:10 - Ditching the Posture of Obligation, 00:50:57 - The Power of Weekly Planning, 00:54:01 - Plan Once, Let It Run, 00:57:14 - Prioritizing Relationships, 01:00:13 - Taking the Holistic Approach, www.Greenhouse.co https://www.linkedin.com/linkedin.com/tommy-thompson-teacher https://www.facebook.com/facebook.com/tommy.thompson.583 https://www.youtube.com/youtube.com/tommy_thompson https://www.youtube.com/youtube.com/tommy_thompson www.tommythompson.org https://www.twitter.com/twitter.com/tommypthompson

On the 28th episode of Enterprise Software Innovators, host Evan Reiser (Abnormal Security) talks with Naresh Shanker, former CTO of Xerox and CEO of PARC. Xerox is a foundational computing and technology company with over 20,000 employees and multiple spinoff companies operating at the frontier of modern technology. Before running IT and product teams at Xerox, Naresh was formerly the CIO at HP, Palm, and other notable companies. In this conversation, Naresh describes AI's impact on enterprise software, the importance of data strategy for successful AI applications, and how technology executives can empower teams using AI solutions.Quick hits from Naresh:On the areas AI can make global impacts: “AI is going to continuously evolve into the acceleration of GenAI and start marrying this bridge between the whole human condition as well as context. When you start putting this together, you're going to start looking at things like its applicability in the field of energy efficiency. So smart cities, smart water, smart transportation, these spaces are going to start accelerating at a global level.”On understanding data as it relates to AI: “There is going to be data that's going to be what I call foundational to these models, to these learning-based models that can actually help advance certain capabilities that are much more commoditized. Then there is going to be a whole layer of specialization. That specialization has nuances because there is going to be foreground IP, background IP, meaning intellectual property. And then there are going to be all of the policies, regulatory aspects that govern that data. Then there are security and regulatory requirements. All of that has got to get layered. The way we break down this challenge is to just make sure that the data can be what I call classified, segregated, compartmentalized in a way that it can actually serve as building blocks around what is truly a commodity to advance a set of capabilities versus what is going to be very specialized to be a differentiator in specific industries to advance specific sciences.”On the importance of AI frameworks: “We are going to see more deep tech. Where there is going to be a combination of sensing technologies coupled with very strong AI. That pivot is going to be very critical. So putting in place the right frameworks that can take advantage of both these agile frameworks and hardware and software ecosystems so that we can iterate quickly, learn from failures and adapt to these changing market conditions globally is going to be super critical.”Recent Book Recommendation: From Strength to Strength by Arthur Brooks--Like what you hear? Leave us a review and subscribe to the show on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.Enterprise Software Innovators is a show where top tech executives share how they innovate at scale. Each episode covers unique insights and stories that will help you succeed as a technology leader. Find more great lessons from tech leaders and enterprise software experts at www.enterprisesoftware.blog. Enterprise Software Innovators is produced by Luke Reiser and Josh Meer.

This week I'm excited to welcome Dr Sarah Russo back to the podcast. Dr Sarah Russo is a clinical psychologist who creates space for you to take a moment to pause, reflect and gain clarity, to enhance your wellbeing, overcome difficulties and grow. Sarah has a warm, compassionate, relaxed, and thoughtful approach in supporting people to connect, enhance confidence and live with meaning. She believes that the key to a successful therapeutic experience is the relationship itself. She creates an environment where others can feel safe, understood, respected, and cared for. Sarah understands that no two people are the same and works collaboratively with her clients to support them to live more meaningful and connected lives. Sarah will take the time to learn about what's most important to her clients, inspire and empower them to navigate life's joys, challenges, and opportunities; whilst also respecting they are the experts of their own life. Some questions asked during this episode: What do you think is the catalyst behind the rise in mental health issues? What are the most common causes & symptoms of anxiety? Are antidepressants a viable long-term solution if chronically anxious? https://180nutrition.com.au/ Hey, this is Stu from 180 Nutrition, and welcome to another episode of the Health Sessions. It's here that we connect with the world's best experts in health, wellness, and human performance in an attempt to cut through the confusion around what it actually takes to achieve a long-lasting health. Now, I'm sure that's something that we all strive to have. I certainly do. (00:22) Before we get into the show today, you might not know that we make products too. That's right. We are into Whole Food Nutrition and have a range of super foods and natural supplements to help support your day. If you are curious, want to find out more, just jump over to our website that is 180nutrition.com.au and take a look. Okay, back to the show this week. (00:45) I'm excited to welcome Dr. Sarah Russo to the podcast. Dr. Russo is a practicing pharmacist whose personal healing journey instigated her to look beyond the counter for holistic solutions to crippling anxiety. In this episode, we discuss the catalyst behind the rise in mental health issues and look at holistic approaches available to address it. Over to Dr. Russo. (01:11) Hey, guys, this is Stu from 180 Nutrition and I am delighted to welcome Dr. Sarah Russo to the podcast. Dr. Russo. How are you? Dr Russo (01:20) Hi. Thanks for having me. Love listening to your accent. This is super fun to be actually over here because I'm from the US. Stu (01:28) Yeah, well, I was going to say apologies for the interruption. Because I know that you guys are on holiday weekend and it's getting later on in the day, so you probably want to do other things as well just to maximize your holiday today. For full interview and transcript:

When it comes to your health, what simple steps do you believe yield the biggest impact? Our guest, Dr. Burtis can name a few. In this episode, Brittany Anderson interviews Dr. Scott Burtis, a chiropractic physician and certified functional medicine practitioner. Dr. Burtis shares his insights on improving health through simple steps and personalized approaches. … Read More Read More

My guest today is veterinarian Dr. Gary Richter. He has two new books out: "Longevity for Dogs" and "Longevity for Cats." Dr. Richter guides us through the best practices as pet owners and parents for longevity and vital living for our animals. He also shares some of the most common mistakes in pet care and the ultimate pet care checklist. I appreciate Dr. Richter's straightforward attitude about holistic treatments for our pets. In his practice in San Francisco, he is open to doing acupuncture, hyperbaric chamber treatments for wounds and brain injuries, CBD, and adaptogens for pet well-being. He provides important takeaways on how to feed your pets, how to look for signs that something is not right, and the best way to balance cost and feeding them well. Enjoy! Show Sponsors: Blissy | Get better sleep now with Blissy and use code GABBY to get an additional 30% off at blissy.com/GABBY Wakaya Perfection | com. Use code Gabby20 and save 20% off your first order Beam | Get up to 40% off for a limited time when you go to shopbeam.com/GABBY and use code GABBY at checkout. Connect with Dr. Gary Richter: Books: Longevity for Dogs Longevity for Dogs The Ultimate Pet Health Guide Websites: Pet Food | www.ultimatepetnutrition.com Drgaryrichter.com Mypetthrives.com Connect with Gabby @gabbyreece | Linktree For the full show notes visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Alexandria. Aka Queen of the Sungrown on IG. She has rich knowledge through diverse experiences and has a big love for the outdoors and sungrown cannabis. She helps others step into their own unique paths with their skills and resources, while she loves her community and sharing what she knows. Calling in from Washington, Alex shares with us her Mormon upbringing, transitioning from Prozac to cannabis when she was younger and how her mom is her ride or die. In this episode, we talk about making bubble hash organic gummies, having a holistic approach to your health, the importance of taking time to play, homesteading dreams, microdosing cannabis and mushrooms, and believing in yourself to be a sovereign individual. @queenofthesungrown

Today Heather is joined by one of her favorite guests, eating disorder expert, dietitian, and biblical truth seeker, Amy Carlson. Amy and Heather dig into some of the messaging around food that they've observed floating around from Christian content creators. Today, the duo gets real and analyzes some of these messages. With an MS in Nutrition and more than twenty-five years of experience working with women with eating disorders and disordered eating, Amy challenges us to think about God as being with us on our eating journey instead of against us. A lot of the messaging around food coming at Christians casts food as "temptation" or "evil," but today's conversation looks at how God really intended us to relate to food and why demonizing food is not the best way to find a healthier relationship with it. Instead, we can invite God into this space and into our relationship and struggles with food. Heather and Amy also discuss the dangers in using Bible verses and stories to support disordered eating habits. Amy vulnerably shares how scripture played a role in her own journey into an eating disorder and how confusing and dangerous it can be to miss the context and goal of God's word and verses like, "commit your ways to the Lord and your plans will succeed" and twist it into a message of disordered eating. You're going to need to listen to this one twice! Get ready for a thought-provoking episode that just may challenge you to think about your relationship with food in a different way. Whether you've had a restriction-based eating disorder, or wrestling binge eating, if you've dieted all your life, or never been sure of how to handle food in a God-honoring way, this episode will encourage you. If it does, please leave a review. Learn more about Amy Carlson and the Peace With Food app at helloPeacewithfood.com Listen to Heather's other episodes with Amy Carlson about our relationship with food here (some are mentioned in today's show): How to Really Feel Better in Your Body Featuring Amy Carlson, RD Letting Go of “Good” and “Bad” Food Labels Featuring Amy Carlson, RD Is Self Control Really the Solution to Our Food Issues? Featuring Amy Carlson, RD Do I Need More Self-Control to Stop Eating? Feat. Amy Carlson, RD Amy Carlson, RD Shares What to Do if You Need to Lose Weight 2 What if I Really Need or Want to Lose Weight? Feat. Amy Carlson Do Food Choices Make Us Righteous? Diet Culture & Purity Culture Romans 14: Good Foods and Bad Foods? Featuring Amy Carlson Part 2 Should I Fast if I Had an Eating Disorder? A Look at Fasting Daniel Fast, Sugar Fasts, and the Truth About Biblical Fasting   Are you ready for the next step to freedom in your body image journey? Check out Heather's new Christian online body image course: The Body Image Freedom Framework. Save $50 by using the code: PODCAST Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Highlights:Weathering the Storm: Navigating Event Challenges in 2020 and BeyondOne of the standout aspects of our conversation was how TechBBQ successfully navigated the turbulent waters of 2020, a year that saw the event industry severely impacted by the COVID-19 pandemic. Sam's insights into this journey were enlightening.TechBBQ, despite the odds, managed to not only survive but thrive during the pandemic. A testament to their resilience, Sam shared that they received invaluable support from partners and government assistance. This allowed them to retain their core team, ensuring they were ready to bounce back when the time was right.The lesson here is clear: in the ever-changing landscape of the events industry, adaptability and a strong support network are crucial for event organizers to endure the toughest of times. While every event's situation may be unique, TechBBQ's ability to pivot and persevere offers valuable inspiration for those seeking to weather similar storms.Beyond the Event: TechBBQ's Holistic Approach to Fostering InnovationTechBBQ isn't just another tech event; it's an organization with a holistic approach to fostering innovation and entrepreneurship. Sam shed light on TechBBQ's role as a non-profit entity engaged in a variety of projects throughout the year, each designed to create connections and engagement within the tech ecosystem.Their multi-project approach is both impressive and instructive. By extending their impact beyond the flagship event, TechBBQ ensures continuous engagement with their audience and partners. This strategy not only enhances their visibility but also aligns them more closely with the broader goals of their community.Event organizers can take a page from TechBBQ's playbook by diversifying their initiatives, focusing on community-building year-round, and embracing their role as more than just a one-time gathering. In doing so, they can foster deeper relationships and provide ongoing value to their stakeholders.The Power of Personal Engagement: A CEO Who Walks the TalkOne of the most striking aspects of our conversation was Sam's personal approach to event management. As the CEO and Chief Engagement Officer, he actively seeks to establish personal connections with attendees, partners, and speakers, creating a warm and memorable atmosphere at TechBBQ.This personal touch extends beyond the event itself. Sam places a high value on giving back to those who dedicate their time to TechBBQ, be it through speaking engagements or attendance. He exemplifies the principle of reciprocity, ensuring that every participant feels appreciated and valued.Sam's dedication to personal engagement serves as a powerful reminder to event organizers that the human element is at the heart of every successful event. Fostering connections, expressing gratitude, and creating a welcoming atmosphere are invaluable strategies for building a loyal and engaged community.Scaling Sustainably: The Challenge of Venue Selection and GrowthThe conversation with Sam also touched on the challenges of scaling an event like TechBBQ. As the organization grows, it must consider its venue options carefully. TechBBQ has reached a point where its current venue may no longer accommodate its expanding audience.Sam discussed the possibility of moving to a larger venue, but not without thoughtfulness. He emphasized the importance of retaining the unique, grassroots feel of TechBBQ, even as it potentially moves to a larger space. Maintaining the essence of what makes the event special is a priority.Event organizers facing similar dilemmas can learn from TechBBQ's approach. Scaling is often essential for growth, but it should be done with a keen eye on preserving the event's core identity. Sam's insights underscore the importance of strategic venue selection and thoughtful planning to ensure that an event continues to resonate with its community.TechBBQ's Journey Offers Inspiration and InsightsThis conversation with Sam Eshrati provided a captivating glimpse into the inner workings of TechBBQ, a force to be reckoned with in the tech event space. Their ability to adapt and thrive during challenging times, embrace a holistic approach to innovation, prioritize personal engagement, and tackle the challenges of scaling sustainably holds valuable lessons for event organizers everywhere.As the events industry continues to evolve, TechBBQ's journey offers inspiration and insights that can help shape the future of event management. By staying true to their mission of fostering innovation and entrepreneurship, TechBBQ demonstrates the power of community-driven events and the enduring value they bring to the world of tech. Keep an eye on TechBBQ, because their journey is far from over, and their impact is sure to resonate for years to come.Find Sam on:LinkedIn: sameshratiTwitter: @SamEshratiFind Ben on:LinkedIn: bcostantiniTwitter: @bencostantini

In today's episode, Gina discusses the value of traditional Chinese medicine (TCM) and acupuncture for treating chronic anxiety. Many people in the West may not be familiar with how TCM and acupuncture works. This episode clarifies the approach to treating illness and maintaining wellness that TCM practitioners use in their practices. Listen in and discover a whole new set of treatment options that may be available for helping you to overcome chronic anxiety-panic! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: The natural healing force within each of us is the greatest force in getting well. -Hippocrates Chapters 0:00:24 Introduction to Ancient Wisdom for Modern Anxiety 0:02:13 Holistic Approach of Acupuncture and Chinese Medicine 0:14:53 Promoting Relaxation and Energy Flow 0:16:18 Tailoring a Treatment Plan and Communication with Healthcare Provider Summary In this episode of the Anxiety Coaches Podcast, we explore the ancient wisdom of acupuncture and Chinese medicine as a modern approach to managing anxiety. We begin by acknowledging the healing power that resides within each of us, as emphasized by Hippocrates. Acupuncture and Chinese medicine take a holistic approach to anxiety, seeking to restore balance and harmony throughout the body. While everyone's experiences may differ, I, Gina Ryan, personally share my positive experiences with acupuncture for smoke-induced asthma. I delve into the ways in which acupuncture and Chinese medicine can effectively address anxiety. Through stimulating the flow of energy within the body, acupuncture promotes relaxation of both the mind and body. This, in turn, reduces stress hormones, improves the quality of sleep, and shifts the body from the fight or flight response to a restful and digestive state. Acupuncture also encourages mindfulness and fosters mind-body connection, aiding in pain reduction and promoting overall well-being. The treatments themselves are personalized, tailored to each individual's specific patterns of disharmony. By targeting the factors contributing to stress and anxiety, these treatments promote relaxation and balance. According to traditional Chinese medicine, the body's vital energy, known as Qi, flows through pathways called meridians. Blockages or imbalances in this flow can lead to physical or emotional health issues. Acupuncture stimulates specific points along these meridians, regulating and facilitating the flow of Qi while removing blockages. By doing so, balance is restored, as traditional Chinese medicine places great emphasis on maintaining equilibrium within the body. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me in this week's Tuesday Terrain Talk as we explore bloodwork from a whole new perspective. Understand the significance of one element of your blood, and what it means from a metabolic health perspective and you can use this understanding to adjust and implement lifestyle practices.  Learn more about:  Holistic Approach to Health: Breast cancer is complex, and so is its impact on our lives. It's essential to adopt a holistic approach, considering all aspects of our health, lifestyle, and treatments. Remember, there's no one-size-fits-all solution.  Understanding Bloodwork: Hear the difference between the standard of care and naturopathic care when looking at labs. Learn more about a simple test that can reveal a story about your health and guide your lifestyle practices.  Lifestyle Choices Matter: Our daily habits play a significant role in our overall health. From the importance of regular movement and exercise to the types of fats we consume and the significance of staying hydrated - our choices can either support or hinder our well-being.  I know it can feel overwhelming, but remember, you have the power to make positive changes in your life. Whether it's moving a bit more each day, adjusting your diet, or simply understanding your bloodwork better, every step counts.  Give this episode a listen. It's packed with insights and actionable tips to support your journey.

In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of supplementation and whether it's a useful tool or a waste of money. Through that, you'll find out what some of the misunderstandings are within the online health and wellness spaces Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I share a Masterclass on achieving skin wellness and aging gracefully through a holistic approach. I also answer a number of frequently asked questions in regards to skin concerns like acne, hyperpigmentation, jawline aging and much more! Join the fun in today's episode!Ways to work with Rachel Varga!From non-toxic skin care, hair care, hair/skin/nail supplements, dermal rollers and grooming tools, your one stop shop for the best brands on the market with products that deliver results can all be found at TheSchoolofRadiance.com. Rachel always recommends a One on One session for customized guidance so that you're using the right routine and products for the right reasons!If you're looking for One on One customized skin care routine and rejuvenation guidance, you are invited to book a One on One with Rachel Varga to discuss your skin goals and receive a customized plan with ongoing support. Use promocode PODCAST15 for 15% off of your One on One with Rachel at TheSchoolofRadiance.com!Check out Rachel's FREE Masterclass on biohacking, longevity and skin tips and book your FREE 30 minute discovery call to discuss your radiance goals with Rachel!Tutorials are a key part of learning how to use your products, and you're in luck, as Rachel performs LIVE and seasonal SkinCamp Tutorials with a professional perspective! Avoid spending hundreds of hours online looking at sub-par free tutorials by "influencers". Instead, receive a higher level of learning in Rachel's seasonal SkinCamps! Register for the SkinCamp happening now and ensure you're on the right track with your skin with her latest updates and tutorials on skin care, hair care, make up, self care, at-home peels, biohacking and of course her coveted dermal rolling tutorial with advanced protocols! Rachel only shares tutorials in her seasonal SkinCamps so register here now!The School of Radiance Membership is for those who are truly looking to become their most radiant selves, be more confident and cultivate a more radiant community. This is where you truly get the behind-the-scenes practices that Rachel and her many radiant clients employ to have a radiant mindset, better relationships with ourselves and others, grooming tips, event styling, and of course conversational and dining etiquette to ensure you're presenting yourself as your most radiant self! Rachel also gets into detail on technology she uses for detoxing, rejuvenation and of course looking and feeling her best! Register now for The School of Radiance Membership and join the community of like minded souls on a mission to live their most radiant lives!As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!Rachelinfo@rachelvarga.caSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryan Barletta joins E.B. Moss in this episode of Insider Interviews, also featuring Paul Riismandel from Signal Hill Insights and Ken Lagana from Audacy, about taking a holistic approach to the business of podcasting and what it takes to approach podcasting as a unique medium and leverage all aspects of it to drive growth.Visit the Insider Interviews website for more on this episode: https://insiderinterviews.blubrry.net/2023/09/06/a-holistic-approach-to-podcasting/Read about it on theCustomer: https://thecustomer.net/why-a-holistic-approach-to-podcasting-drives-listener-engagement-and-brand-value/

Our guest today is Andi Eaton Alleman, Founder of Oui, We Studio, a platform dedicated to new school approaches to radiant living. She also hosts the top-ranked wellness podcast Your Woo Woo Best Friend, which features practical conversations for attainable transformation. Andi is known for her no nonsense approach to spiritual wellness and practical advice for living a high-vibe life. Her latest book, Elemental: Nature Inspired Rituals to Nourish Your Life is for wellness enthusiasts interested in disconnecting from the digital and reconnecting with the natural world for better health and inner peace. She's also the Founder and Creative Director of the clean beauty brand Casa Noon. In this conversation, we discuss numerous topics, including some of the ideas in Andi's book about nature and ritual, Ayurveda, the practice of manifestation, the system of Human Design, and how to bring soul and spirit into our work. Tune in for a fresh and accessible approach to creating the life you want! This episode is brought to you by Dirty Labs: Use code "GOODDIRT" for 20% off your order! Topics Discussed • Manifestation • Ayurveda & Ayurvedic Beauty Brand • Rituals • Astrology • Living with Intentionality • Disconnecting from the Digital World • The Difference Between Ritual and Habit • Believing in What is Meant for You • Detaching from the Outcome • Human Design • Defining a Manifesting Generator • Connecting to Your Intuition • The Incarnation Cross • Being a Conscious CEO • What Success Means • Breaking the Hustle Culture Cycle Episode Resources: • "Elemental: Nature-Inspired Rituals to Nourish Your Life" by Andi Eaton Alleman  • The Artist's Way with Lady Farmer Connect with Andy Eaton Alleman: • "Oui, We" Website: https://www.ouiwegirl.com/ • IG @ouiwestudio: https://www.instagram.com/ouiwestudio • IG @ouiwegirl: https://www.instagram.com/ouiwegirl/ • TikTok @ouiwegirl: https://www.tiktok.com/@ouiwegirl • Listen to Your Woo Woo Best Friend: https://podcasts.apple.com/us/podcast/your-woo-woo-best-friend/id1555589799 • Casa Noon Beaty @casanoonbeauty: https://www.instagram.com/casanoonbeauty/ ━━━━━━━━━━━━━━━━━━━━━━

Bryan Barletta joins E.B. Moss in this episode of Insider Interviews, also featuring Paul Riismandel from Signal Hill Insights and Ken Lagana from Audacy, about taking a holistic approach to the business of podcasting and what it takes to approach podcasting as a unique medium and leverage all aspects of it to drive growth.Visit the Insider Interviews website for more on this episode: https://insiderinterviews.blubrry.net/2023/09/06/a-holistic-approach-to-podcasting/Read about it on theCustomer: https://thecustomer.net/why-a-holistic-approach-to-podcasting-drives-listener-engagement-and-brand-value/

Highland Rivers Behavioral Health CEO Melanie Dallas and Steve Schmid, a military veteran who serves as Highland Rivers' senior director of Intensive Community and Veterans Services, discuss a recent symposium and how their organization is working to address veterans' suicides. Plus, Nathan Cowan, one of the co-owners of Eventide Brewing in Grant Park, discusses a Georgia law that is preventing craft brewers from doing more business, resulting in some businesses closing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BONUS NINA SINGS JINGLES: Welcome to the latest episode of Yoga Biz Camp! In this installment, Michael Jay has the pleasure of interviewing Nina Israel, a certified business coach and founder of Taryn Financial. With over 25 years of experience empowering small business owners and entrepreneurs, Nina has helped countless individuals improve their cash flow management, operational efficiency, and overall financial wellness.During the interview, Michael and Nina dive into the details of her holistic approach to financial coaching. By combining her expertise in business strategy and financial planning with her passion for physical fitness, Nina has developed a unique and highly effective methodology for helping her clients achieve their financial goals.As Nina shares her personal story of how fitness saved her life, listeners gain insight into her deep understanding of the connection between physical, mental, and emotional health. According to Nina, improving physical strength can have a profound impact on one's mental and emotional well-being, and this insight has informed her approach to financial coaching.For yoga studio owners and those considering opening a studio, this episode is especially relevant. Nina offers valuable advice on how to manage your studio's finances effectively and provides guidance on how to understand the key numbers that can make or break your business.Don't miss this opportunity to learn from one of the best in the business. Tune in to this episode of Yoga Biz Camp and start your journey towards financial wellness today!ABOUT NINA:Nina uses a Holistic Approach to Your Financial Well BeingNina has been empowering small business owners and entrepreneurs to better manage their cash flow, improve efficiency, and increase their financial wellness for over 25 years.From garbage bags filled with receipts (yes, literally) to absolutely no receipts, she has heard it all, seen it all, and she is not scared of your books. She knows that it's never as bad as you think. She has saved her clients thousands of dollars and, more importantly, countless hours of wasted time.Your numbers are the key to managing the success of your business and your personal finances. Nina will not only give you control of all of your numbers, but will also help you understand what they actually mean. You will always know where you stand financially and will feel empowered to make sound money decisions. Your Financial Resiliency will soar.https://tarynfinancial.com/Connect with Nina  Nina on Instagram (DM her for  year 30% off of quickbooks)STRENGTH IN NUMBERS Program with NinaBOOK A FREE STRATEGY SESSION WITH MEwww.YogaBizCamp.com Instagram @yogabizchampMichael's software resources

Guest: Sue Bergamo, Executive Advisor/CISO/CIO at BTE Partners, LLCOn Linkedin | https://www.linkedin.com/in/suebergamo/On Twitter | https://www.twitter.com/@suebergamoOn YouTube | https://www.youtube.com@suebergamo____________________________Host: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/sean-martin____________________________This Episode's SponsorsImperva | https://itspm.ag/imperva277117988Pentera | https://itspm.ag/penteri67a___________________________Episode NotesIn this episode of Redefining CyberSecurity, host Sean Martin engages in a conversation with guest Sue Bergamo about the dynamics and responsibilities of cybersecurity leadership. They discuss, compare, and contrast the roles of the CISO, CIO, and CTO in an organization and the handoff of tasks and responsibilities between them.Sue emphasizes the need for a holistic approach to security, with the CISO responsible for protecting the inner workings of the company and its data. They explore the challenges of hiring in the cybersecurity field and the impact of the current economic climate. Sue cautions against a siloed approach to security and advocates for a well-rounded security program. They discuss the importance of consistency and structure in change control and release management processes to prevent issues and vulnerabilities. They also emphasize the role of the CISO as a trusted advisor, communicator, and educator within the organization. They touch on the maturity level of cybersecurity programs and the need for organizations to embrace business-level conversations to reduce risk and exposure. Sue addresses the current state of the industry, highlighting the challenges faced by CISOs and security teams. She suggests that a calm and collected approach is a sign of a well-functioning security program. This, however, could leave the rest of the organization questioning their investment in cybersecurity. To this end, they discuss the importance of implementing controls and processes to create structure, improve security posture, and demonstrate this to the business leaders and key stakeholders.Overall, the episode provides valuable insights into the evolving role of the CISO and the importance of a holistic approach to cybersecurity. The conversation is informative, thoughtful, and thought-provoking, without sensationalizing the content or adopting a journalistic tone.Listeners can expect to gain insights into the complex dynamics of cybersecurity leadership and the challenges faced by organizations in the current landscape. Have a listen!____________________________Watch this and other videos on ITSPmagazine's YouTube ChannelRedefining CyberSecurity Podcast with Sean Martin, CISSP playlist:

Just a few weeks ago, we had James Fellowes on our podcast, a partner at Bridge of Hope Careers. We delved into the world of invisible and visible disabilities in the workplace, exploring how unlocking the potential of people with different backgrounds can become a powerful advantage for companies. Little did we know that James would introduce us to a friend with an even more extraordinary story--- Chance Bleu Montgomery Chance, the Partner Support Manager at Bridge of Hope, has overcome incredible odds, from a challenging childhood marred by abuse to facing the depths of addiction and prison. His transformation and the impact he's making now will leave you in awe. As you listen, pay close attention to the unique challenges faced by individuals from disadvantaged backgrounds when entering the workforce. And Chance's coaching tips offer practical ways to uplift and support them. Every word of this episode is pure gold. ---The Journey of Personal Transformation "So, I was left with these choices to either not live or change... And I spent three years and 10 months in therapy almost every day to unlock some pain and to deal with those childhood traumas while spending five years studying with the Open University to give myself an education my childhood didn't afford "-- Chance Montgomery Chance's journey from a traumatic childhood to becoming a successful founding partner of Bridge of Hope exemplifies the remarkable power of personal transformation. His story highlights that reframing one's mindset and investing in self-development can help overcome adversity. He reframed his experiences, replacing phrases like "life is hard" with "life is challenging," leading to a shift in his mindset and outlook. He found the determination to change by recognizing the value of time as a currency and committing to a long-term journey of growth. “Now I realized that time was a currency we spend. You spend money you spend time if you spend it, It's a currency. I started to think about how I am spending my time currency? Am I spending it for a return?... When you start to look at your time currency in that valuable way, you start to think right, ‘well, I'm now an investor'. I'm an investor of time and I invest my time in a return.” -- Chance Montgomery This shift in language and perspective empowered him to navigate difficulties with resilience and adaptability. --- Bridge of Hope's Holistic Approach to Empowerment I get to ask Chance what Bridge of Hope do and how does it specifically help? Chance emphasizes that it is driven by sincerity and passion rather than just setting up a business. “We mean it. It's not about let's set up a business here. It's about let's change lives.” --- Chance Montgomery The program focuses on changing lives by offering candidates access to various support partners. Candidates benefit from skills assessments, personalized industry suggestions, and pathways to qualifications. Financial support forms a crucial component, with candidates being able to access wages before payday and receive free financial advice for themselves and their families. By recognizing that a person's success has a ripple effect on their family, Bridge of Hope strives to uplift entire communities. "Because if they love who they are, that's when inspiration strikes in the family household. That's when it taps into that next generation. Because we know when someone has...

In this episode of Smart Energy Voices, produced in partnership with Trane, host Debra Chanil welcomes Becky Wacker. Becky is the Director of Energy Services Sales for Trane Commercial Americas. They discuss the challenges and opportunities that commercial building operators face today in light of decarbonization.    Disclaimer: Trane does not provide tax, legal, or accounting advice. This material is for informational purposes only and it should not be relied on for tax, legal, or accounting advice. Tax law is subject to continual change. All decisions are your responsibility, and you should consult your own tax, legal, and accounting advisors. Trane disclaims any responsibility for actions taken on the material presented. You will want to hear this episode if you are interested in... Shifting focus to decarbonization [03:01] How to approach energy targets [05:08] Organizational alignment [10:56] Regulations and local laws [14:05] Funding and financing [16:16]   For detailed show notes, click here.   Resources & People Mentioned Heating and Air Conditioning | Trane Commercial HVAC Energy Tracking and Reporting Connect with Becky Wacker On LinkedIn   Becky Wacker is the Director of Sales for Energy Services at Trane by Trane Technologies, leading acquisition and implementation of complex facility programs and projects. She has 15 years of experience helping customers leverage their buildings to better meet their organizational goals, with a particular passion for decarbonization and efficiency.  Becky received her Bachelor of Science degree in Aerospace Engineering from the University of Minnesota while winning two Division I National Championships with the Women's Ice Hockey team. She sits on the board for Clean Energy Economy Minnesota (CEEM) and National Association of Energy Service Companies (NAESCO), and can often be found in a sports venue playing, watching, or coaching in her spare time.    Connect With Smart Energy Decisions https://smartenergydecisions.com   Follow them on LinkedIn   Subscribe to Smart Energy Voices   If you're interested in participating in the next Smart Energy Decision Event, visit smartenergydecisions.com or email our Community Development team at attend@smartenergydecisions.com   Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Seye Kuyinu: From Working Software to Human Flourishing, A Holistic Approach to Scrum Master Success Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Seye delves into his multi-layered perspective on success as a Scrum Master. Firstly, he emphasizes understanding success from the perspective of those he serves, suggesting collaboration to define it. He also sees success in terms of "working software" and advises teams to contextualize its meaning. Seye underscores the human aspect of product development and references the concept of "making people awesome" from Modern Agile. He encourages Scrum Masters to align with their personal values and live them out, adding depth to their success definition in the agile context. Featured Retrospective Format for the Week: Temperature Mapping In this episode, Seye introduces his preferred retrospective formats, starting with "temperature mapping." Using tools like MURAL, this format encourages team members to share their emotions throughout the sprint. Another favorite is the "Sailboat retrospective," employing visuals to stimulate discussion. Seye also advocates for a "futurespective" using storytelling, where teams envision the future. These formats foster open communication, engagement, and forward thinking, enhancing the retrospective experience and driving improvements in the team's agile process.   [IMAGE HERE] Retrospectives, planning sessions, vision workshops, we are continuously helping teams learn about how to collaborate in practice! In this Actionable Agile Tools book, Jeff Campbell shares some of the tools he's learned over a decade of coaching Agile Teams. The pragmatic coaching book you need, right now! Buy Actionable Agile Tools on Amazon, or directly from the author, and supercharge your facilitation toolbox!    About Seye Kuyinu Seye has been a Scrum Master for about a decade now. He first connected to Agile, frustrated with the lack of adequate communication that plagues traditional complex projects. He finds People and Interactions over Processes & Tools cannot be overstated, while seeing that everything is a fractal- our individual, team, organization and societal challenges are the very same. The solution in every layer is the same- an understanding of ONENESS! You can link with Seye Kuyinu on LinkedIn and connect with Seye Kuyinu on Twitter. 

Something I have realised the longer I've been a business coach is that my approach to coaching is very different from others. I have a very holistic mindset. If you are having challenges in other areas of your life it can really flow into your business, so my approach is about solving as much as we can. Not just looking at one aspect of your business like sales, messaging, or socials, but looking at everything. From your daily habits to your mindset, to how you spend your time, to your team, the list goes on.  Listen in to hear about how beneficial a holistic approach to coaching can be. 

What does the typical doctor do when diagnosed with an incurable illness? Usually they resign themselves to the fate of a conventional treatment by another doctor. But our guest today is a former plastic surgeon who went a different path and underwent an extreme lifestyle overhaul to fight and beat cancer.This is the Story of Beating Cancer Naturally with Dr. Dominic Brandy. EPISODE VIDEO HIGHLIGHTSWatch the Entire EpisodeBeating Incurable Cancer: A Doctor's Journey to Recovery Through Holistic HealingInspiring Hope and Healing Through Holistic Cancer CareRevolutionizing Cancer Care: A Holistic Approach to HealingOptimizing Cancer Treatment with Fasting, Supplements, and ExerciseStress Reduction, Psychological Support, and the Vital Role of Sleep in Cancer CareThe Gut Microbiome: Your Body's Hidden Health AllyUnlocking the Power of Fiber in a Holistic Approach to Cancer CareDiscover More About Beating Cancer Naturally: Dr. Dominic Brandy's Book and ServicesCONNECT WITH DR. DOMINIC BRANDYWebsite - Natural Insights Into Cancer InstagramFacebookYouTubeTikTokCONNECT WITH INNOVATIVE MEDICINE Website Instagram Facebook YouTube CONNECT WITH CASPAR SZULC Instagram Twitter LinkedIn LEARN ABOUT NADOVIM - A BREAKTHROUGH IN BRAIN HEALTHDoctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10. Website Instagram Facebook 'YOUR HEALTH. YOUR STORY.' PODCAST Follow us on Spotify Follow us on iTunes Subscribe on YouTube...

A “holistic” approach sounds so virtuous – in a yoga pose kind of way. And when it's applied to the business of podcasting it takes on an even healthier stance. Three wise guests explained exactly what it takes to approach podcasting as a unique medium and leverage all aspects of it to drive growth. In this episode of Insider Interviews I spoke with three phenomenal experts during the Podcast Movement conference in Denver who explained this holistic approach. Bryan Barletta, Partner, Sounds Profitable Bryan Barletta and partner and research guru Tom Webster have been making waves in the audio industry with their advisory services focused on growing audience and revenue for podcasters. (You heard me speak with Bryan Barletta on Insider Interviews three years ago and with Tom when he was at Edison Research.) Bryan described his aim to carve out a home for all podcast pros, to educate and elevate the industry. He emphasized that podcasting deserves to be treated as its own channel, optimized based on how people listen. “We're entering the ‘why' phase: ‘Why uniquely podcasting? Why start here?',” he posited. The answer? “The ad tech, the mindset, the education is now here. And that's why we need to treat it as its own channel and not try and tag it onto other channels to find its own value.” Bryan expects now, at 20 years in, we're finally entering the “2.0 era” where ad tech and mindsets are catching up to podcasting's distinct value. How can we look at measurement objectively? What is the truth behind “churn”? Bryan describes the biggest opportunities and challenges in the business of podcasting, including the status of programmatic. Then, in an unexpected question tossed at me, we discuss the opportunity for political ad messaging in podcasting.... Sample Slide from "The Podcast Opportunity" Study - Sounds Profitable Paul Riismandel, Chief Insights Officer of Signal Hill Insights Paul Riismandel joined the founder of Signal Hill Insights, Jeff Vidler, last year in the appropriately named role of Chief Insights Officer. The growing company is an audio-focused research firm that provides custom insights for publishers, broadcasters, and advertisers. Paul was very vocal about holistic campaign measurement -- versus siloed or, say, just performance-driven approaches -- that looks across placements, platforms, and creative together to “really have an apples to apples comparison." Their bread and butter is brand lift studies – the positive changes that can be attributed to ad exposure. Those studies help spotlight factors like creative and planning to better uncover why a campaign succeeds or stumbles...and matches that with insights around perception and elements like awareness, favorability, consideration, and purchase intent. He also highlighted the key role of creative and its absolute impact on brand lift. Advertisers can easily make assumptions when an ad performed well – or not – in a particular show. It could, Paul notes, perform differently across different podcast genres. Or it could be the creative, if one host or one message just didn't resonate. Test. Rinse, Repeat! Ken Lagana, EVP of Digital Sales at Audacy Ken Lagana brings the perspective of a multi-platform warrior. After years in digial media, he spent most of the last decade heading up sales for all things audio at content and entertainment company, Audacy – which has production expertise via their Cadence13 and Pineapple Street Studios divisions, extensive OTA (over the air) stations, digital audio and  events and, of course, podcast distribution and monetization. As such, it's not surprising that Audacy is “platform agnostic” and Ken's definition of “holistic audio” means including both radio and podcasting. But advertisers don't have to stop there: Hear Ken's description of the “triangle” of audio campaigns, starting with influential host-reads at the top! (Stay tuned for an Audacy-produced scripted podcast w...

This episode of our Productive Living series features my conversation with coach, nutritionist, and author Angela Shurina about a holistic approach to productivity for maximum positive impact on the world.

My guest this week is Tassos Kotzias who has developed the unique HEART© Coaching methodology to make you feel Holistic, Empowered, Accepted, Resilient, and Transformed, so that you can appreciate and integrate this holistic transformation, balance and harmony in your life, once and for all!Tassos is also my first male guest so really good to have a different perspective on confidence and Tassos has set the bar very high for any future male guests.To find out more about Tasso firstly listen to the episode but also use these links below:Website: https://tassoskotzias.com/Instagram: https://www.instagram.com/my.holistic.coach/FB: https://www.facebook.com/myholisticcoaching/Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.Vanessa xxp.s. If you really want to appear on podcasts because you have a product or service to sell, you have a message you want to the world to hear, you might have a book being published or a course going live. Whatever you want to achieve my business Boom Podcast Agency can help you get on the right podcasts for your audience. Get in touch today.

While it's widely known that the gut influences our immune system, it may come as a surprise that it also plays a significant role in maintaining hormonal balance. Tune in as we discover the interconnection of hormones, gut health, and detoxification and how they contribute to our holistic well-being. We dive into gut health fundamentals, how to revitalize the body with detoxification, and actionable steps for nutrition, gut health, and good sleep.  Be sure to click the subscribe button for more awesomeness! 

When does motor control come into play when someone has persistent shoulder pain?  Is it soft tissue related, a joint problem, or a neuromuscular repatterning issue?  Or something else?  How does our nervous system adjust?  In this episode, we talk about the multiple sources of this person's shoulder pain and how retraining his arm lift was the key to his recovery. And we mean retraining, the right way.   A glance at this episode: [7:27] Assessing symptoms associated with cycling [8:47] The brachial plexus and its connection to hip pain [12:57] Manual therapy for the shoulder?  [16:25] Drivers of this dominant postural pattern [18:49] Mechanics of the shoulder joint [23:52] Recovering the superior glide, why it's necessary [28:49] Repatterning optimal shoulder movement    Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript

Ever felt frustrated with persistent hip tension that just won't go away? Ever wondered if there's a simpler, more holistic way to relieve that discomfort? Today, we're using the healing power of awareness in movement: Yin Yoga, to bring radical acceptance and relief to our bodies.  I'll equip you with practical strategies to maximize your relaxation and release built-up tension not just for today, but more and more over time.As you practice the postures, we'll be using a simple breathing protocol to soothe and befriend your hips. By the end of our practice together, you'll have developed a more comprehensive understanding of your hip tension and some strategies to overcome it. Props Needed: Bolster, blocks, blanketTransformational Self CareA Late Winter Wellness Retreat in the Dominican RepublicMarch 3-10, 2023Join me for a 7 day Caribbean wellness retreat. Each day we will focus on a pillar of self care. By the end of the week you will have a group of new friends, some unforgettable memories and a personal self care strategy to enhance your life back at home. Learn More Let's connect! Follow me on: FacebookInstagramTicTocYouTubeFree Resources:Master the Yin Yoga Pose Repertoire: 7 Day Email CourseIntroduction to Pain Care Yoga

Hi, I have a 2 1/2 year old and a 4 month old baby. Both are girls. My oldest daughter is going through the tantrum phase and at times it's literally for anything - she wants to pour her own water even though the cup is filled to the rim, her father went to walk the dog, she wants to eat on my lap, she wants something else to eat, doesn't want the car seat belt, etc - and they just spiral. I try to connect with her, we do breathing exercises and I reinforce feelings and “using our words.” I won't lie, when the tantrums continue to spiral - meaning it's 30 mins of tantruming - I have to walk away at times. I feel like my chest is tightening and I'm overwhelmed. Also, my 4 month old has been very jumpy especially every time her big sister has a tantrum. The baby will start crying, wake up crying, or be easily startled. At times I feel like she's scared by her older sister. Is my younger child becoming overwhelmed or traumatised by all the yelling? I don't know what to do. I don't want them to resent each other or have a bad relationship. Thank you, Edmary (a mama who just trying) Episodes ReferencedEpisode #15 - BABY # 2 ON THE WAY! HOW TO HELP THE TRANSITION FOR OUR LITTLE ONESEpisode #17 - SIBLING STRUGGLES Episode #31 - TERRIBLE OR TERRIFIC TWOS?Episode #63 - STRUGGLING TO GET MY LITTLE IN THE CAR SEAT! WHAT CAN I DO? Episode #67 A Holistic Approach to Healthy Eating Habits for our LittlesSupport the showPlease share and tag us on our platforms below if you enjoyed this episode!Instagram : The Nurturing ParentFacebook Group : The Nurturing Parent GroupEmail Us : TheNurturingparent.Pod@gmail.comOriginal music ©Lisa K Sigurgeirson 1986

Today our Meditation & Healing Circle is led by my dear friend and colleague, Dr. Anthousa Helena of Sollite Integrative Medicine. Her Integrative Medicine practice consciously bridges the gap between Medicine and Spirituality, utilizing a Holistic Approach that ensures the highest potential for your most desirable outcome to assist yourself, your clients, and humanity as a whole.Here's a message from Dr. Anthousa about today's Meditation & Healing: Experiencing yourself as something separated is a kind of optical delusion of consciousness. it creates an Illusion of Separation. There is only One Pure Energy appearing as Multiplicity. The truth is you need to look inward, to get to know and love yourself. You live in a Mirror-Verse - what you see outside is a reflection of your inner world and vice-versa. When you develop awareness of what's woven deep inside your tapestry, you find healing. In this week's Meditation & Healing Circle, we use Mother Earth as our Mirror to explore what's eating us up inside and at the same time consuming Her. Is this an experience from trauma and/or is this part of a new paradigm shift? We take a journey through the Paradox of Duality discovering reflections of disturbed bio-energetic patterns of Mother Earth and of Ourselves individually. Utilizing your body as a roadmap, you will tune into inner Wisdom with Comprehensive Energy techniques of Dr. Anthousa Helena's Sollite Integrative Medicine to rewire and integrate events that have been trapped and unresolved. The Awareness of Truth shall set you Free. Listen to this episode for a special treat! You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. http://CommunityforConsciousLiving.com

Integrative Oncology: Whole Person Cancer Care Join us in this enlightening talk titled 'Integrative Oncology: Whole Person Cancer Care' featuring renowned oncologist, Dr. Donald Abrams. Delving into the world of integrative oncology, Dr. Abrams sheds light on the relationship between diet, lifestyle, and cancer. From exploring the sugar-cancer connection to the power of a plant-based diet, he offers a holistic approach to cancer care. Tune in and discover how to nourish not just the body, but the whole person in the fight against cancer. Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

We welcome Dr. Mariam Tokhi, a pioneering general practitioner from Melbourne, who has introduced the first course of its kind in Australia on narrative medicine. Storytelling has long been a powerful tool for communication, education, and relationship-building. In the context of healthcare, upskilling clinical skills through storytelling, also known as narrative medicine, and the practice of "clinical yarning" as used by Aboriginal communities, provide unique and transformative approaches to patient care.Narrative medicine encourages medical professionals to engage more profoundly with themselves and then their patients by listening to their stories. Dr. Tokhi, along with her colleague, Senior Paediatric Emergency physician Fiona Reilly, believe in facing the haunting memories and "ghosts" that many doctors carry with them. These memories often stem from interactions with "difficult" patients or situations where outcomes were less than ideal.Join us as Dr. Tokhi delves into her groundbreaking course, shares her insights on how narrative medicine is transforming health care in Australia, and explores the profound impact that stories can have on both patients and medical professionals.In a world where the medical field can often feel detached and clinical, Dr. Tokhi's work reminds us that at the heart of healing is the human story. Listen, learn, and be inspired by this unique approach to medicine.Upskilling Clinical Skills Through Storytelling:1. Building Empathy and Understanding:Storytelling allows healthcare professionals to connect with patients on a personal level, fostering empathy and understanding. By listening to patients' stories, doctors can gain insights into the individual's experiences, values, and concerns, leading to more personalized and compassionate care.2. Enhancing Communication:Effective storytelling promotes clear and concise communication. By learning to articulate complex medical concepts through stories, healthcare providers can make information more accessible to patients, facilitating informed decision-making.3. Reflective Practice:Narrative medicine encourages healthcare professionals to reflect on their experiences and interactions. This reflection can lead to greater self-awareness, professional growth, and improved patient outcomes.Clinical Yarning in Aboriginal Communities"Clinical yarning" is a term used within Aboriginal communities in Australia to describe a form of storytelling that has therapeutic benefits. It offers valuable lessons for transforming healthcare.1. Cultural Respect and Sensitivity:Clinical yarning respects the cultural traditions and values of Aboriginal people. It acknowledges the importance of relationships, trust, and community in healing.2. Holistic Approach to Health:This practice recognizes that health is not merely the absence of disease but a complex interplay of physical, emotional, social, and spiritual well-being. Clinical yarning allows for a more comprehensive understanding of a patient's health.3. Community Engagement:Clinical yarning fosters a sense of community and connection. It engages not only the individual patient but also the wider community, reinforcing the communal aspect of health and well-being.ConclusionThe integration of storytelling into healthcare, whether through narrative medicine's upskilling of clinical skills or the practice of clinical yarning, represents a significant shift towards more human-centered care.By embracing the power of stories, healthcare providers can forge deeper connections with patients, enhance communication, foster empathy, and promote a more hSupport the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

This week, Diana is back with Lynn Min to talk about money and how our finances shape so much of our identity, sense of freedom, and, ultimately, our ability to return to our true selves. They discuss their relationships to money and the ways in which they've crafted their money stories throughout their lives.Lynn Min (she/her), LMHC, is a licensed mental health counselor, a certified life coach, a pastor, and a mom of three. Connect with Lynn at lynnmin.com or @soulmattersllc Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.Find a Therapist.Join our Clinician Community. Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.combuymeacoffee.com/bridgesmhCover photo by Janice ChungTheme music by Will Marshall

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Today, we have the privilege of hosting a truly remarkable individual whose life story is intertwined with the very fabric of martial arts and combat sports. Please join us in welcoming World Champion, Rener Gracie, a name synonymous with Brazilian jiu-jitsu and a legacy that stretches back to the roots of the UFC (Ultimate Fighting Championship). Stick around as we discuss how being a MMA World Champion has shaped his views on confidence while finding peace and balance.In this episode you will learn,Core Principles of Jiu-Jitsu Philosophy: Gain insights into the foundational principles of Brazilian Jiu-Jitsu philosophy as presented in Rener Gracie's new book, "32 Principles," and understand how these principles can be applied not only on the mat but also in various aspects of life.Life Lessons from Jiu-Jitsu: Learn how the principles of Jiu-Jitsu can translate into valuable life lessons, covering topics such as problem-solving, adaptability, humility, and the importance of a growth mindset, all of which contribute to personal development and success.Holistic Approach to Wellness: Discover how Rener Gracie's book promotes a holistic approach to wellness, combining physical fitness with mental and emotional well-being, and understand how these principles can lead to a more balanced and fulfilling lifestyle.Effective Communication and Conflict Resolution: Explore how Jiu-Jitsu principles can be applied to communication and conflict resolution, teaching listeners effective strategies for resolving conflicts, maintaining healthy relationships, and fostering understanding.Self-Defense and Empowerment: Learn about the empowerment that comes from understanding self-defense techniques and concepts, and how these principles can empower individuals to feel safer, more confident, and better prepared to navigate challenging situations in everyday life.For more information go to www.lewishowes.com/1488For more Greatness text PODCAST to +1 (614) 350-3960Want more episodes like this one?Shaolin Master, Shi Heng Yi - https://link.chtbl.com/1428-podA Masterclass on Self-Discipline with 5 Navy SEALs - https://link.chtbl.com/1440-pod

In this podcast, we engage in an conversation with Nadine Artemis, who shares insights into holistic approaches for nourishing your skin. She expertly addresses prevalent misconceptions surrounding skin cleansing and highlights the transformative potential of harnessing bacteria as a beautifying ally. Preferred oils for your skin The problem with seed oilsEssential oils for the skin Bacteria as the beautician How to choose an essential oil Simplified skincare routines Dermal microbiome Why you shouldn't wash your face with soap How sunlight activates the skinThe role of melatoninLiving Libations Website: Livinglibations.comFollow Living Libations on Instagram!@livinglibationsofficialFollow Nadie on Instagram!@nadineartemisofficialGet 15% Off your first Paleovalley order at:paleovalley.com/thehealthinstituteUse code HEALTHINSTITUTE for $100 off your CAROL Bike at:carolbike.com Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

In this episode Dr. Scott Sherr sheds light on the importance of embracing a proactive approach to health and well-being. Join us as he critiques the health and wellness industry's obsession with new technologies and supplements, advocating for a return to the basics of foundational biomarkers and holistic practices. Dr. Sherr shares his personal journey from traditional medicine to a more holistic perspective, highlighting the transformative power of physiological changes in bringing about psychological transformations.Timestamps & Main Takeaways:00:00:00 - Introduction: The video introduces Dr. Scott Sherr, an MD with expertise in hyperbarics and a proactive approach to health. He shares his podcast "Smarter Not Harder" to distill complex health information into practical solutions.00:05:00 - Focusing on Fundamentals: Dr. Sherr criticizes the health industry's over-reliance on products and technologies, emphasizing the importance of foundational biomarkers and taking ownership of one's health journey.00:10:00 - Holistic Approach to Medicine: Dr. Sherr's upbringing in a holistic healthcare environment influenced his shift towards a more balanced approach, where empowering the mind leads to sustainable health habits.00:15:00 - Transformative Power of Physiology: Dr. Sherr shares his personal experience with fasting and how physiological changes can lead to profound psychological shifts and personal growth.00:20:00 - Rewiring the Brain: Facing and overcoming challenges can rewire our brains and create sustainable changes, giving us more freedom to create our own reality.00:25:00 - Strategies for Managing Stress: Dr. Sherr discusses mental and physical training, mindfulness practices, and the importance of physical fitness in maintaining cognitive health.00:30:00 - Finding Balance: The interplay between stress and rest is essential for clarity, focus, and growth. Recovery is crucial for maintaining overall well-being.00:35:00 - Emphasizing Foundational Health: Dr. Sherr explains the shift in his focus from specific medical therapies to optimizing health through a comprehensive approach.00:40:00 - Building a Strong Foundation: Prioritizing basic physiological measures and holistic practices can lead to optimal health and well-being.00:45:00 - Ownership of Health: Dr. Sherr stresses the significance of taking ownership of our well-being and the true freedom that comeLet's connect:Justin: Instagram Hyperlink https://www.instagram.com/justinroeth/ LinkedIn Hyperlink https://www.linkedin.com/in/justin-roethlingshoefer-ms-7252a766/ Alyse: Instagram Hyperlink https://www.instagram.com/alysegaulin LinkedIn Hyperlink https://www.linkedin.com/in/alyse-gaulin-cpc-eli-mp-a7128211/ Own It Success is different so own your different!

Ever wondered how a rocket scientist turned real estate syndicator cracks the code of profitable commercial real estate investments? In this episode, Slocomb Reed sits down with Chad Zdenek, an industry veteran who's leveraging his out-of-this-world background to navigate the complexities of the market and share his invaluable insights with listeners. Key Takeaways: Diverse Market Strategies for Success: Chad Zdenek emphasizes the significance of investing in the right markets and building solid partnership teams to succeed in commercial real estate. By choosing partners based on their local expertise, Chad has ventured into markets such as Texas, Alabama, Florida, North Carolina, and Southern California. He explains how trusting the right teams has enabled him to tackle various challenges and navigate different markets effectively. Balancing Risk and Return with Value-Add Investments: Chad shares how his background in construction has driven his focus on value-add opportunities. He discusses the importance of a value-add component in uncertain markets, providing a buffer against market fluctuations and creating forced appreciation. He offers insights into the need to be cautious with debt, especially in the current market environment. Chad highlights the benefits of securing longer-term fixed debt and leveraging interest rate caps to mitigate risks. Taking a Holistic Approach to Investment Metrics: Chad offers a fresh perspective on investment metrics, stressing the need to consider risk profiles alongside return percentages. He explains how a lower IRR deal can sometimes outperform a higher IRR deal due to various market dynamics and assumptions. He shares the importance of diversification within real estate asset classes, recounting his journey from exclusively multifamily properties to branching into self-storage investments. Chad's adaptable approach showcases the value of understanding different asset subclasses to optimize a real estate portfolio.   Chad Zdenek | Real Estate Background Real estate syndicator, investor, and founder of CSQ Properties, which acquires, repositions, and manages apartments and self storage properties across the United States. Portfolio: Almost $200MM in AUM Based in: Los Angeles, CA Say hi to him at:  csqproperties.com Instagram YouTube Best Ever Book: The One Thing by Gary Keller Greatest Lesson: The most important trait a real estate investor should have is a long-term investment horizon.   Click here to learn more about our sponsors: Techvestor Rent to Retirement Delete Me BAM Capital

Secrets of Chronic Pain: A Holistic Approach with a Physical Therapist Click Here for a FREE 15 min Zoom Consultation With Brad: Rick Olderman - Fixing You Physical Therpay www.RickOlderman.com In this podcast episode, Brad Williams of "Over 40 Fitness Hacks" interviews Rick Olderman, a physical therapist with a unique perspective on chronic pain and injuries. Rick shares his journey from struggling to help clients with chronic pain in his early career to developing a holistic approach to addressing these issues. He explains how he transitioned from traditional methods of diagnosing and treating damaged tissues to focusing on understanding why tissues become damaged in the first place. Rick's approach highlights the importance of viewing the body as a system and how various factors contribute to chronic pain. He discusses the limitations of component-based treatments in the medical field and how his method shifts the focus to understanding the body's systemic issues. He describes a simple but revealing test for back pain that helps individuals identify their patterns of dysfunction. By evaluating the difference in discomfort between lying with legs straight versus knees bent, he demonstrates how common habits like standing and walking can contribute to pain. Rick emphasizes that his method empowers individuals to take control of their healing process through understanding their body's mechanics and making conscious changes to their habits. Rick also mentions his "Fixing You" series of books and downloadable home programs that provide valuable insights and practical solutions for addressing chronic pain issues. The podcast concludes with a discussion about the universality of Rick's approach and how it's changing the way people approach and solve their chronic pain problems. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Matt is joined by Phil McInnis, Chief Investment Strategist for Avantis Investors, to explore the story and strategy behind the newest investment manager to our client portfolio lineup. In this episode we cover: Avantis' founding and why Phil personally embarked on a new career journey Defining Systematic Investing Avantis' valuation-centric philosophy to portfolio construction How do we attempt to buy more for less? Avantis' holistic approach to value and why a broader view is critical Is goodwill no good? Sifting through measures of company profitability How Avantis can fit in the context of a broader portfolio  

In today's episode, I share my personal story and experience treating diabetes while dealing with sickness, fatigue, and uncertainty. Listen as I describe a recent illness that kicked my butt and how I used natural remedies like essential oils to treat the symptoms. Show Notes:Earthleywellness.comNatural Remedy - Feel Better FastVisit My Diabetes Resources:Website: www.simplifyingdiabetes.comNewsletter"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success  - Give AwayAlso, check out Ancient Bliss, an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question or comment, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Join the triad this week as we welcome back Kevin Sandoval and discuss Opioids and Holistic Approach to addiction.

Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing     Learn more about how to work with J.Go: * 1-1 Health Coaching Application   * BCB Universe  * Schedule a Confident Breakthrough Intensive  * Busy BCB    Connect with J.Go * E-Mail: Jordan@jgofitlife.com * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form   

Our society today is facing an epidemic of anxiety. Despite technology that promises to make our lives faster and easier, it seems that we're more anxious than ever. In 2020, Google searches for “anxiety” reached an all-time high.   We have to look beyond the diagnosis of anxiety and seek to find the root cause of why so many people are living with such high stress and dysregulation that are creating anxiety. There is something bigger going on here.   And since we're whole humans, we need to look at the whole picture – mind, body and spirit – when thinking about how we heal and manage anxiety.   My guest on this show, Dr. Ellen Vora, is a psychiatrist who takes a functional medicine approach to anxiety, looking at mental health factors and physical health factors, such as sleep, digestion and blood sugar, that can add up to throw us out of balance and contribute to feelings of anxiety.   She also helps us to distinguish between feelings of anxiety that come from a physical imbalance vs. true anxiety, which comes from our inner compass telling us something truly isn't ok.   Listen to discover: What's causing our current epidemic of anxiety The connection between sleep and anxiety   Why blood sugar imbalances can cause "false anxiety" The difference between true anxiety and false anxiety  The many reasons for cell phone-induced anxiety  Spirituality and anxiety management  A psychiatrist's honest opinion about psychedelics, medications and anxiety  We need to start taking a “layered” approach to treating and managing anxiety by looking at the physical, emotional, mental and spiritual elements of our lives and how they work together to create stress or health. This hopeful approach to anxiety empowers us all to make choices that support our well-being, even in the face of real personal and mental health challenges.    "I was sort of taking the temperature of our society, and the temperature right now is anxiety." - Dr. Ellen Vora   "False anxiety is anxiety that is not our true essence." - Dr. Ellen Vora   "It's not just one thing that we have to look at." - Michelle Chalfant   "Genes plays a role, but that keeps a lot of us feeling stuck and feeling destined to be anxious....it's more dynamic than we appreciate." - Dr. Ellen Vora   "Our problems, our stressors are still valid. It's just that if we had a snack and our blood sugar was more stable in that moment, we would be more resilient in the face of our stressors." - Dr. Ellen Vora   "Our mind is the consummate meaning maker." - Dr. Ellen Vora   “It's not like we have to dramatically change everything that we do, but we just want to make informed choices.” - Dr. Ellen Vora   “We don't get to gluten free or decaf coffee our way out of our true anxiety.” - Dr. Ellen Vora   “I would have my clients sit in their bodies and feel what was going on, and their physical symptoms would start to change.” - Michelle Chalfant   “[Anxiety] is the physical manifestation of unfelt emotions.” - Michelle Chalfant    “It's our body that's able to listen and really dial in and tap into a deeper knowing.” - Dr. Ellen Vora   “It's turning toward the anxiety instead of turning away from.” - Michelle Chalfant    “We reach outside of ourselves to ‘fix us'…and it doesn't end it. We've gotta get to the root.” - Michelle Chalfant   “We need to change our narrative of what is materially possible.” - Dr. Ellen Vora    “We're never stuck. We are never broken.” - Dr. Ellen Vora   LINKS & RESOURCES    Dr. Ellen Vora Website https://ellenvora.com/   Dr. Ellen Vora Instagram https://www.instagram.com/ellenvoramd/    "The Anatomy of Anxiety" (Dr. Ellen Vora book) https://www.amazon.com/Anatomy-Anxiety-Understanding-Overcoming-Response/dp/0063075091    The Self-Worth Meditation Bundle https://theadultchair.com/worthy    MORE ADULT CHAIR   The Adult Chair® Website https://theadultchair.com      The Adult Chair® Events  https://theadultchair.com/events/    The Adult Chair® Coaching Certification - Join the 2024 Waitlist!  https://theadultchair.com/certification    STAY CONNECTED   Instagram: https://www.instagram.com/themichellechalfant    Facebook: https://www.facebook.com/TheMichelleChalfant/    The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/   YouTube: https://www.youtube.com/c/Michellechalfant  

Sylvana Gato, a success coach and mindset coach, shares her journey from a successful career in sales to starting her own coaching business. She discusses the importance of identifying mindset blocks and working through them to achieve true fulfillment and success. Sylvana emphasizes the need for self-awareness and understanding one's values in order to make aligned decisions. She also highlights the growing importance of personal development in today's society and the integration of personal and professional growth. Key Takeaways: Mindset blocks can hold us back from reaching our true potential. Fulfillment can be found in various areas of life, not just in our careers. Self-awareness is crucial for making aligned decisions and living a fulfilling life. Personal development is essential for professional growth and success. The future of personal development lies in its integration into various aspects of our lives. Quotes: "Success is a feeling, not just money, title, or power." "The more successful you become, the harder it is to be vulnerable." "Personal development is professional development." "Keep going and be yourself. That's what will bring you aligned success and fulfillment." "The future of personal development is its integration into everything we do." Follow Sylvana Here: https://www.linkedin.com/in/sylvana-gatto/

In today's episode, you're going to meet someone who truly embodies having it all. I'm so excited for you to meet Jana Alonso. She share hers journey leading up to her major success and how she supports her clients now. She discusses how to make sales with an "intangible" product and her thoughts when it comes to balancing & harmonizing every important aspect of our lives. We dive into the spiritual side of business and talk about how understanding consciousness can lead to having a business and life that you love. Last but not least, she speaks on the importance of doing nontraditional practices for health such as neurological reprogramming, emotional & trauma clearing, and more! Jana Alonso is an integrative healing expert, a best-selling author, and the founder of The School of Integrative Healing. Integrative healing is a multi-modality, multi-dimensional approach to healing, life, and business, and the School is a long-term approach to true, holistic transformation. These healing practices are a large part of Jana's life's work and the essence of all of her teachings. Hanna is a firm believer in having fun whilst doing the personal and business work. She believes that you can have it all - wealth, health, success, and greatness, as well as rest, joy, love, connection, and lightness - even during challenging times. Jana guides her clients to open themselves up to higher and higher levels of abundance in all of her offerings through multiple self-healing modalities. Follow Jana on Instagram HERE! Click HERE for Jana's MultiDimensional Business Course! The 4 Steps To 6-Figures Sales Workshop: How To Reach $100,000 This Year in Your Online Coaching Business is happening NOW! Register ⁠HERE!⁠ We're now enrolling in the Inner Feminine Beast™ Sales Academy with early adopter pricing, this 6-month program helps you reach your first 6-figures & beyond! Learn more⁠⁠ HERE!⁠⁠ Come connect with other like-minded entrepreneur women and enjoy complimentary sales trainings in my private Facebook group, Sales Is Sexy & Simple with Cynthia Stant HERE! Stay tuned for new episodes every Monday and Thursday! Connect with me on Instagram & Facebook

Welcome to another insightful episode of the Tick Boot Camp podcast. In this episode, we had the pleasure to host Dr. Moses Laufer, a renowned doctor with substantial experience in treating Lyme disease patients. Alongside Dr. Laufer was our co-host Dani Tygr, a previous guest on our podcast and an amazing hairstylist who's not only a Lyme warrior but also a patient of Dr. Laufer. Introduction: Meet our guest, Dr. Moses Laufer, who's made significant strides in the treatment of Lyme disease. With our co-host, Dani Tygr, we explore Dr. Laufer's approach to diagnosing and treating Lyme disease, considering factors often overlooked in traditional medicine. Holistic Approach in Lyme Disease Treatment: Chronic conditions, such as Lyme disease, often require an innovative approach in their treatment. Dr. Laufer shares his experiences training physicians across the United States in unconventional treatment protocols focusing on factors that trigger inflammation, particularly in the gut. Balancing Hormones While Undergoing Lyme Disease Treatment: Dr. Laufer highlights the potential benefits of bioidentical hormone replacement as a supportive therapy for balancing hormones while undergoing Lyme disease treatment. He stressed this is an important first step that results in some symptom relief and primes your body to better receive Lyme treatment. The Impact of Lyme on Mental Health: Anxiety and emotional disturbances are common among Lyme patients. Our co-host, Dani, shares her experiences dealing with anxiety due to Lyme, emphasizing the importance of considering mental health during treatment. Dr. Laufer provides guidance on managing anxiety and mental health symptoms when dealing with Lyme. Personalizing Lyme Disease Treatment: Dr. Laufer emphasizes the necessity of personalized treatment for Lyme disease. He shares his approach to addressing inflammation, hormonal issues, and building an immune response before incorporating antibiotics or alternative antimicrobials into the treatment regime. Antibiotics for Lyme Disease: Dr. Laufer warns that antibiotics have a negative impact on gut health. If patients decide to proceed with antibiotics, he provides guidance on mitigating the risks of antibiotics. Additionally, Dr. Laufer emphasized one antibiotic will never be effective for Lyme and that a combination of antibiotics to address Lyme's spirochetal, round body, cell deficient, and biofilm forms, as well as intracellular Lyme bacteria, must be used. He identifies a wide range of antibiotics and highlights which ones work best for all the different forms of Lyme. Role of Peptides and Diet in Lyme Disease Treatment: Dr. Laufer explains the potential benefits and drawbacks of all different types of peptides in Lyme disease treatment. He also underscores the importance of diet in managing symptoms and shares strategies for identifying foods that trigger gut dysfunction. Bringing Light to Unseen Battles and Unheard Voices: Dr. Moses Laufer, a relentless advocate for patients battling invisible illnesses, offers a profound perspective on the unseen intensity of their struggle. His unique ability to convey the magnitude of their battle not only gives a voice to those immersed in the depths of such challenges, often misunderstood by others, but also enlightens those who stand beside them, unable to fully comprehend their experience. For many, like Dani's husband Philip and others in immediate families, hearing about the taxing reality of these illnesses from Dr. Laufer—a medical professional—is pivotal in gaining a clearer understanding. His passionate representation is an invaluable source of awareness and empathy, bridging the gap between the invisible battles and those standing on the outside. Significance of Physical Activity for Lyme Patients: Regular physical activity can significantly improve the health of Lyme patients who are well enough. Physical activity will look different for patients depending on where they are in their healing journey. It can include gentle movement and stretches in bed, slow walks, or even muscle-building exercises and cardio. Dr. Laufer encourages patients to incorporate it into their daily routine to support their recovery process. Join us as we delve deep into the world of Lyme disease treatment, learning from the experiences and wisdom of Dr. Moses Laufer. This episode is a wealth of knowledge for anyone dealing with Lyme disease or chronic conditions in general. Remember, the show notes contain key information discussed in the podcast, but for a more comprehensive understanding, tune into the full episode.

First, I'm answering your questions about lab-grown meat, then I am talking to Dr. Deepika Krishna about healing gynecological cancer, and finally I'll be covering one of the most controversial topics of our time and making a very special announcement. Part 1: What's The Deal with Lab-Grown Meat? With Bruce Friedrich Lab-grown meat, also known as cultured meat, is a big advancement in making food in a better way. Instead of raising lots of animals on farms, scientists grow just the muscle part of animals in labs. This helps solve problems like hurting animals and harming the environment. Lab-grown meat has great advantages: it can stop animals from suffering on farms, give us healthier meat, and help our planet by causing less pollution and using fewer resources. Bruce Friedrich is co-founder and executive director of The Good Food Institute (GFI.org), a nonprofit organization that promotes healthy and sustainable alternatives to industrially produced meat, dairy, and eggs. Bruce is the co-author of Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet  Part 2: Taking a Holistic Approach to Gynecological Cancer with Dr. Deepika Krishna Dr. Deepika Krishna is an Integrative Health Coach and accomplished gynecologist, specializing in supporting people in their journey towards healing from chronic lifestyle ailments while promoting immunity and long-lasting well-being. Her expertise extends to gynecological cancers, and she places a strong emphasis on strengthening the body's defense mechanisms to ward off diseases, including cancer and other persistent health issues. Driven by personal experience, she embarked on a holistic mission to restore her own health after facing hormonal imbalances that traditional medical approaches couldn't resolve. This profound journey led her to recognize the importance of considering the entire body, rather than just symptoms, allowing her to better guide her patients towards comprehensive wellness. Her commitment to this approach is reflected in her work, aimed at empowering others to achieve optimal health and vitality. Learn more about her holistic approach at https://www.immunosciences.in/health-reset Part 3: A Controversial Topic and Special Announcement You're gonna have to listen to find out more! We're on Patreon! Nourish, Heal, Repeat: Exclusive Monthly Content By becoming a patron, you can access exclusive content tailored to your specific wellness goals. Whether you want to support my green juice habit, get access to extra exclusive episodes, download vegan recipes, take online wellness classes, or join our Zoom parties, there is a membership tier that is perfect for you! Join me on this transformative path and unlock the benefits of healing yourself through food! Join Now at Patreon.com/FoodHeals Thank You to Our Sponsors! CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Label Free Podcast, host Deanna Radulescu sits down with Dr. Nathan Riley, a board certified OBGYN and founder of Beloved Holistics. Dr. Nathan shares his inspiring journey of following his purpose and offering resources for a better birthing experience and overall health. Tune in to learn more about the Born Free Method. To learn more or to connect with Dr. Nathan Riley, head to the links ⬇️:https://www.belovedholistics.comhttps://www.instagram.com/nathanrileyobgyn/00:02:40 Empower women through holistic care.00:09:21 Doctors need more holistic training.00:09:43 Incentivizing critical thinking in education.00:14:37 Addressing root causes of infertility.00:20:09 Comprehensive pregnancy education program.00:24:03 Follow your purpose, live label-free.This episode is brought to you by Supapass: For 10 years we've enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass