Podcasts about holistic approach

SummaryIn this conversation, Kimberly interviews best selling author Rachelle Robinette and they discuss the transformative power of herbalism, exploring various herbs for sleep, emotional balance, and hormonal health. They emphasize the importance of food as medicine, the nuances of herb-drug interactions, and the significance of cycling herbs. Rachelle shares personal stories and insights on how herbalism can be integrated into modern life, highlighting the role of bitters in digestion and the holistic approach to health.Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODGLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Rachelle Robinette Resources: Website: rachellerobinett.comBook: Naturally, The Herbalist's Guide to Health and TransformationSocial: @rachellerobinettChapters00:00 Introduction to Herbalism02:43 Food as Medicine05:58 Holistic Approach to Health09:01 Efficacy of Herbal Remedies12:03 Cycling and Dependency on Herbs16:15 Exploring Safe Sleep Herbs19:07 Herbs and Autoimmune Conditions22:13 Addressing Brain Fog with Herbalism25:14 The Power of Herbal Combinations28:06 Daily Herbal Practices and Personal Preferences31:11 Heart-Opening Herbs and Emotional Healing34:14 Grounding Herbs for Modern Life37:15 Herbs for Fertility and Hormonal Balance40:18 Bitters and Digestive Health43:08 The Role of the Liver in Hormonal Balance46:09 The Importance of Enjoyable HerbalismSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I'm joined by holistic health coach Heather Coleman, a nurse who shifted her entire approach to wellness after seeing firsthand how many patients were treated after the problem—not before. Heather brings her passion, experience, and empowering perspective to help moms create a cleaner, healthier foundation at home without the overwhelm.Heather shares simple, tangible steps you can start today, from choosing cleaner foods and everyday products to building a toxin-reduced environment that actually feels doable for busy moms. She talks about her own healing journey for her daughters severe eczema and breaks down why gut health matters more than most of us realize. Together, we explore how small shifts can make a huge impact on your energy, mood, digestion, and overall well-being.If you've been wanting to make your home healthier, understand what's really affecting your body, and learn practical tools you can use right away, this episode is full of gold. You don't want to miss this one.Where you can find Heather! IG: healingwithin.rnTik Tok: Heatherlee.wellness 

In this episode, Cathy sits down with Martyn Stephen Williams — explorer, former Hindu monk, and founder of Antarctic expedition companies — to explore what it means to stretch the boundaries of human potential while cultivating inner peace. From leading expeditions to the North Pole, South Pole, and Mount Everest, to time spent meditating as a monk in India, Martyn shares how extreme physical challenges and contemplative practice shaped his approach to resilience, emotional intelligence, and purposeful living. The conversation dives into how mindset, perspective shifts, and simple daily rituals can enable profound personal transformation — not just for adventurers, but for anyone seeking balance, clarity, and strength. If you've ever wondered how adventure, spirituality, and coaching can merge into a powerful formula for well‑being and performance, this episode delivers. In this episode, you'll discover: How surviving and thriving in extreme environments teaches emotional resilience, inner calm, and presence — skills that translate directly into day‑to‑day life and work. Why shifting perception — even around mundane or stressful events (like traffic or a broken car) — can change how we respond, turning frustration into opportunity for growth. The powerful role of consistent practice — meditation, conscious breathing, movement, playful rituals — in developing mental clarity, intuition, and emotional balance. Insight on integrating adventure, spirituality, and modern coaching: meeting people where they are and helping them access their full potential through mindset and perspective shifts. Simple, actionable daily practices to boost resilience and calm: start your day with a smile or laughter; mix movement with playful rituals; cultivate gratitude, especially for challenges; reflect before sleep to allow deeper processing and insight. How better self‑awareness and communication (with oneself and others) can reduce burnout, improve relationships, and support long‑term health — physically, mentally, emotionally. Memorable Quotes: "It's our internal space that decides what we're going through." "Life is an adventure — what's the next step?" "If we go to be grateful for the difficult things … because it's the difficult things we learn." Bio: Martyn Stephen Williams was born in Liverpool, England on May 2, 1947. As a mountain and wilderness guide, he is the first person in the world to lead expeditions to the three extremes: South Pole (1989), North Pole (1992), and Everest (1991). He was the first to cross the continent of Antarctica under human power (1990). He founded Adventure Network International and later Antarctic Logistics & Expeditions — an Antarctic services company that has supported many of the record‑breaking expeditions in Antarctica over the past 40 years. He also founded the first airline on the continent, Antarctic Airlines. In 2000 he organized and led the Pole to Pole 2000 expedition — the first (and so far only) human‑powered journey from one pole to the other. As a public speaker and teacher, he has spoken about human potential on all seven continents and shares tools and techniques for enlightened living. Mentioned in This Episode: Enlightening Adventures Links to Resources: Health Coach Group Website: thehealthcoachgroup.com (https://www.thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.  

In the final episode featuring Mo Gawdat, he discusses the profound impact of loss, the nature of suffering, and the importance of mindset in achieving happiness. He emphasizes the significance of transforming pain into purpose and highlights the value of gratitude, self-reflection, and emotional awareness. Gawdat shares practical tools for managing negative thoughts and cultivating a positive mindset, asserting that our emotions are not inherently negative but serve as signals for growth and change. He advocates for a holistic approach to happiness that integrates spiritual, emotional, and practical aspects of life.ABOUT THE GUEST Mo Gawdat is the former Chief Business Officer of Google [X]; host of the popular podcast, Slo Mo: A Podcast with Mo Gawdat; author of the international bestselling books Solve for Happy, Scary Smart,That Little Voice in Your Head, and Unstressable; founder of One Billion Happy; and Chief AI Officer of Flight Story.Highlights

Looking 4 Healing Radio with Dr. LeAnn Fritz – As a holistic doctor, I can tell you: stuck is not your permanent address. What we often call “stuck” is usually a combination of overwhelm, discouragement, and confusion about what to try next. And understandably so. When you've attempted everything you know to try, it's human nature to assume you've tried everything...

Looking 4 Healing Radio with Dr. LeAnn Fritz – As a holistic doctor, I can tell you: stuck is not your permanent address. What we often call “stuck” is usually a combination of overwhelm, discouragement, and confusion about what to try next. And understandably so. When you've attempted everything you know to try, it's human nature to assume you've tried everything...

Angela presents a bitesized edition with Adam Richardson, in which they look at the complexities of flexibility, mobility, and pain management, particularly focusing on neck tension. They discuss how genetic predispositions and environmental factors influence an individual's flexibility and mobility, emphasising that movement is crucial for maintaining joint health.  The conversation also highlights the importance of daily movement to prevent stiffness and discomfort, especially in the neck, which can lead to headaches and other issues KEY TAKEAWAYS: Movement is Essential: Regular movement is crucial for maintaining neck mobility and overall health. Simple actions, like moving the neck in various directions throughout the day, can significantly alleviate neck tension and discomfort. Pain as a Complex Experience: Pain is a natural part of life and can vary greatly among individuals. Understanding that pain can serve a protective function is important Holistic Approach to Health: Addressing neck tension or discomfort requires a holistic view of an individual's life, including stress levels, sleep quality, and overall lifestyle Focus on Incremental Improvements: Striving for "good enough" health rather than optimal health can be more beneficial for many people TIMESTAMPS AND KEY TOPICS: [00:02:25] Neck tension and mobility tips. [00:05:32] Importance of neck mobility. [00:06:21] Anti-optimal health approach. VALUABLE RESOURCES ⁠⁠Join The High Performance Health Community⁠⁠ ⁠⁠Click here⁠⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠LinkedIn⁠⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠⁠https://disruptivemedia.co.uk/

In this stressbusting BA Brew, special guest and yoga teacher Jennie Macdonald talks to the Brew Crew about how yoga, mindfulness, and something as simple as a breathing technique can foster balance, calm and resilience in your work and home life. Jennie and Ruth recommend the following online Yoga and Mindfulness resources: Yoga with Adriene is a particularly good entry point – well worth subscribing to on YouTube. This includes movement and breathing exercises, and she has multiple 30 day courses where the daily sessions are about 20 minutes long: Yoga With Adriene - YouTube The Mindful app is a great one for walking meditations – it isn't free but it's well worth the subscription: A Guided Walking Meditation for Daily Life - Mindful Nalanie Chellaram is a great teacher if people want to get into yoga in its broader sense: Nalanie Chellaram - YouTube FURTHER RESOURCESBA BREWS BA Brew 20: Resilience (feat. Corrine Thomas) BA Brew 30: Confidence (feat. Philippa Thomas) BA Brew 45: Developing Positive Habits and Behaviours ARTICLES Resilience Resources Strengths Spotting - Achieve your goals by leveraging your strengths BOOK REVIEW: Begin with You by Petra Velzeboer Wellbeing in Times of Change By Petra Velzeboer

Do you have a long list of dreams—but no idea where to start?Parents often feel torn between wanting a meaningful, adventurous life…and the realities of raising kids, managing a home, and juggling responsibilities. How do you pick the right dream to pursue first—without sacrificing your marriage, health, or family?In today's conversation, Greg and Rachel break down the exact five-step process they've used for 20+ years to chase bold, meaningful goals while raising seven kids, traveling to over 60 countries, homeschooling, and building a business.You'll learn how to prioritize your dreams, avoid sacrifices that damage what matters most, and identify the “first step” that naturally unlocks momentum for every other goal.Whether you're overwhelmed by possibilities or unsure how to start, this episode will help you get clarity, build confidence, and make meaningful progress toward the life you actually want—one small step at a time.Key Takeaways✅ Write every dream down — clarity comes from seeing your full list on paper.✅ Follow your intuition and repeated nudges — they're often guideposts toward your best future.✅ Aim for alignment — choose the dream that makes the other dreams easier.✅ Consider urgency — some dreams (like traveling with kids) have a limited window.✅ Protect the core areas — never sacrifice marriage, parenting, health, or spirituality to chase a goal.✅ Morning routines fuel everything — they give you the energy, clarity, and stability to pursue big goals.✅ Forward motion reveals the path — obstacles show you where to start and what to fix first.✅ Dreams require identity growth — you become the person who can achieve the dream by pursuing it.MEMORABLE QUOTES

Ep 167 Description:  "When you heal yourself, you can also influence the healing of your children. And I think every healing of oneself is a healing for the rest of the world." —Dr. Anemone Hedtstück   Feeling anxious about birth, or wondering if it's possible to actually look forward to the experience? You're not alone. So many parents-to-be carry quiet fears, old stories, and doubts about what birth "should" feel like. There's a gentler, more connected way to prepare that honors both your body and your heart. Dr. Anemone Hedtstück's first birth shook her confidence, but it also sparked a lifelong mission: to guide others toward empowered, healing, and even joyful births. Drawing from her own transformation—from a vulnerable hospital patient to a holistic OB-GYN and mother of two—she brings fresh, practical wisdom to the art of preparing for birth. Her approach blends medical expertise, deep listening, and a belief in every woman's inner healer. Press play to hear how to clear old birth patterns, nurture a real bond with your baby before birth, and set yourself up for a gentle, pleasurable experience—plus, get Dr. Anemone's honest take on hospital vs. home birth, healing after trauma, and the small steps that make a big difference.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:32 First Birth: A Lesson in Vulnerability 07:18 Lessons Learned and Holistic Approach 10:36 Second Birth: A Transformative Experiences 16:55 Clearing Sabotaging Patterns 22:31 The Importance of Prenatal Bonding 26:36 It's Never Too Late to Start a Healing Process    Resources: 

You can't build a scalable business on a broken operating system. Yet, that is exactly what most solopreneurs try to do. You journal, you meditate, and you "grind," but you keep hitting the same revenue ceilings and making the same fear-based decisions. The problem isn't your effort. The problem is the Hero Complex hardwired into your subconscious, convincing you that you have to do it all to be worthy. You are experiencing "bugs" in your decision-making software that no amount of willpower can patch. Today, I'm joined by Heather Morgan, a former FinTech leader turned Growth Mindset Mentor who has engineered a different approach. She isn't here to just talk about feelings; she's the creator of "Breaking the Loop," an AI-powered system that acts as an objective, emotional mirror. Because AI lacks human bias and emotional charge, it can reflect your blind spots with brutal, necessary accuracy. In this episode, we architect a way to bypass your conscious mind's defenses and finally identify the hidden loops keeping your business small. The AI Hat Podcast host Mike Allton asked Heather Morgan about: ✨ The "User Error" Trap: Why traditional self-reflection is biased and actually reinforces the patterns keeping you stuck. ✨ The AI Mirror Protocol: How to use artificial intelligence to bypass your ego and identify the data behind your emotional loops. ✨ Systemizing Your Breakthrough: Heather's specific methodology for training your nervous system to accept success and stop the self-sabotage cycle. CHAPTERS: 00:00 Unpacking Limiting Beliefs with AI 02:16 Introduction to The AI Hat Podcast 04:06 Heather Morgan's Journey to Mindset Mentorship 06:22 Using AI as an Emotional Mirror 16:06 Breaking the Loop: Overcoming Limiting Beliefs 26:47 Overcoming Limiting Beliefs 27:48 The Role of AI in Personal Growth 28:32 Sponsor Message: Magai 29:30 Common Emotional Loops in Solopreneurs 31:38 The Fear of Success and Self-Sabotage 36:23 Holistic Approach to Business and Personal Growth 43:13 Understanding Client Mindsets 44:33 Practical Steps to Uncover Hidden Patterns with AI 51:08 Conclusion and Resources Learn more about Heather Morgan Connect with Heather Morgan on LinkedIn Wandering The Wild Mess Resources & Brands mentioned in this episode The Big Leap by Gay Hendricks Build your own AI Work Buddy Follow Mike Allton on Threads and get more AI tips & Solopreneur advice Explore past episodes of the The AI Hat Podcast podcast SHOW TRANSCRIPT & NOTES: https://theaihat.com/your-business-isnt-stuck-you-are-here-is-the-ai-fix/ Tired of pouring your energy into a 'leaky bucket?' Pinpoint your biggest business bottleneck in just 2 minutes with my free diagnostic quiz. Get your free diagnosis and start plugging the leaks at: theaihat.com/diagnostic Produced and Hosted by Mike Allton, founder of The AI Hat. He's a Business Systems Strategist who helps overworked solopreneurs and creators stop being employees in their own businesses. After building his own successful solo ventures for over a decade, Mike now teaches entrepreneurs how to build AI-powered operational systems that reclaim their time and allow them to finally scale. Interested in being a guest? We're looking for experts who help solopreneurs build better, more scalable businesses. Reach out to Mike to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore A Holistic Approach to Healing: Energy, Psychology & Spiritual Embodiment with guest expert Dr. Mary Sanders—medical intuitive, chiropractor, and transformational guide. Together, we dive into the deeper layers of wellness, touching on the powerful intersection of energy medicine, positive psychology, and spiritual embodiment. Dr. Mary shares how aligning the mind, body, and spirit can create profound shifts in health, happiness, and purpose. From cultivating intuitive awareness to integrating energy-based practices into daily life, this conversation offers both inspiration and practical insights for anyone seeking a more grounded, awakened, and holistic approach to healing. Tune in and discover the tools that can help you reconnect with your inner wisdom and elevate your well-being from the inside out. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Struggling to convert marketing activity into predictable revenue? In this episode of Small Business Matters, Tim and Taylor Fulton welcome Keith Finger, founder and Chief Revenue Fixer of Revenue Insights. Keith breaks down why “more leads” is often a band-aid, how to hunt down the real breakdowns in the revenue journey, and why documenting processes and improving handoffs can outpace any new website or shiny tech tool. If you run an SMB or a B2B shop and want practical, systems-first thinking, you can apply this week — from fixing churn to building a sales culture that empowers people — press play. Keith explains how to stop shoveling more prospects into a leaky funnel, diagnose root causes (process vs people), and prioritize changes that produce sustainable revenue growth. Takeaways • Fix the root causes — not just the symptoms. Many revenue problems look like marketing or sales issues, but the real breakdowns often come from unclear processes, poor handoffs, or misaligned expectations across teams. More leads won't fix a leaky system. • Documented processes create freedom, not bureaucracy. Keith emphasizes that clear, repeatable processes help teams deliver consistently, reduce confusion, and allow leaders to step out of daily chaos. If it's not written down, it's not scalable. • Technology can't replace strategy. New tools won't solve foundational problems. Tech only accelerates what's already working—or exposes what isn't. Start with the workflow, not the software. • Sales leadership matters more than sales hacks. The most successful teams have leaders who coach, ask questions, encourage critical thinking, and foster accountability. A strong sales culture consistently beats short-term tactics. • Revenue is a full-company responsibility. The customer experience spans marketing, sales, product, and service. When each stage works in isolation, revenue suffers. When they're aligned, growth becomes far more predictable. Highlights [03:22] What Matters Most to Small Businesses [03:52] Symptomatic Fixes vs. Holistic, Process-driven Solutions [05:40] Keith's Journey [07:59] Recognizing Common Patterns Across Different Clients [09:58] How Rapid Tech Innovation Affects Revenue [12:00] Problems Occur [13:40] Identifying Good Customers [16:01] Process Verses People Issues [20:11] Attributes of a Successful Sales Leader [21:59] Differences in Marketing Post-COVID [24:42] Rapid-fire [29:05] Contact Information [29:55] Takeaways [31:42] SBM News About the Guest Keith Finger is the founder and Chief Revenue Fixer at Revenue Insights. A Tulane alumnus, Keith has spent 20+ years helping B2B companies diagnose and fix revenue problems across marketing, sales, product, and customer success. He's worked in over 20 countries, supporting sales teams and onboarding customers. Keith enjoys photography, hiking, traveling (over 60 countries and counting), exploring new cuisines, and brings a curiosity-driven, empathy-forward approach to revenue strategy. Contact Information Website: getrevenueinsights.com Phone: 770-309-5651 Email: keith@keithfinger.com

In this episode, we sit down with Dr. Rebecca Hopkins (@dr.rebeccahopkins) to unpack what alignment really is, why your spine affects everything from headaches to hormones, and how tiny daily habits can change your entire body.We cover these topics & more:Overlooked signs your spine needs attentionSimple mobility work that instantly improves tensionWhy walking is the #1 longevity toolThe emotional + physical impact of postpartum stressWho should (and shouldn't) see a chiropractorSimple alignment habits you can do at homeScoliosis tips (like Jenna!)Hip pain support for 9–5 girlies (like Jill!)Chiropractic care for kidsHer go-to preventative wellness practicesDr. Rebecca wraps with how she prioritizes her own health, nervous system, and mental well-being while running a business and raising a family. A grounded, practical, info-packed episode — enjoy!

Why Quick-Fix Natural Remedies Aren't Enough for Menopause Symptoms, Acne, and Low Energy Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God's wisdom for health

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In this conversation, Paul Schiefer, president of Amy's Kitchen, shares the inspiring founding story of the company, which began with a quest for better frozen meals. He discusses the innovative approaches to product development, the importance of company culture and values, and the value of embracing complexity in business. Paul highlights Amy's commitment to sustainability and their B Corp status, emphasizing the impact of organic and vegetarian practices. He also shares insights on the future vision for the company, the importance of curiosity and passion in entrepreneurship, and personal reflections on food and life.Takeaways:Amy's Kitchen was founded out of a need for better frozen meals.The original pot pie was a key product that launched the brand.Innovation at Amy's focuses on quality and culinary techniques.Company culture is deeply rooted in the founders' values.Sustainability is a core principle of Amy's business model.The future vision includes generational sustainability and growth.Curiosity and passion are essential for success in business.Amy's Kitchen embraces complexity in food production.The company aims to make healthy food accessible to all.Doing good in business leads to long-term success.Sound bites:“He started looking for some frozen food options to bring home and feed the family, and just frankly was disappointed.”"The original recipe was Rachel's mom's Elinor. It was kind her pot pie that helped inspire the start of the company"“I think what Amy's has done really well is accept that complexity is actually valuable.”"Doing good is good for business."“We want to protect our mission in part by continuing to be a really profitable and efficient company.”“We're also trying to think about this more on a generational timeframe, not just on like a three to five year timeframe.”“It was such a novel idea to create an organic vegetarian fast food restaurant that, before we knew it, we had a line that literally went across the parking lot.”“We're buying a hundred plus million pounds of organic agriculture every year and supporting thousands of farmers.”“I'm proud of the fact that we have scaled that type of [impact] business model.”Links:Paul Schiefer on LinkedIn - https://www.linkedin.com/in/paulschiefer/Amy's Kitchen - https://www.amys.com/Amy's Kitchen on LinkedIn - https://www.linkedin.com/company/amy's-kitchen/posts/?feedView=allAmy's Kitchen on Instagram - https://www.instagram.com/amyskitchenAmy's Kitchen on Facebook - https://www.facebook.com/amyskitchenAmy's Kitchen on YouTube - https://www.youtube.com/user/AmysKitchenMoviesChapters:03:00 The Founding Story of Amy's Kitchen06:01 Innovation and Product Development at Amy's09:03 Cultural Values and Company Evolution11:47 Navigating Growth and Market Challenges15:00 The Drive to Create Quality Fast Food17:47 Maintaining Independence and Company Values31:10 Launching a Unique Concept33:06 The Importance of Sustainable Growth35:43 Commitment to Impact and B Corp Status40:04 Holistic Approach to Sustainability44:47 Future Vision for Amy's Kitchen52:24 Advice for Aspiring EntrepreneursSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis week, I'm inviting you into a conversation that's all about wisdom — not the big, lofty kind, but the kind you can actually live. The kind that helps you walk into the holiday season feeling grounded, intentional, and connected to what matters most.I'm sharing the two principles from Maester T. Colin Campbell that changed the way I think about food and life — and how those same principles can shape the way you show up to Thanksgiving (or any gathering) with more clarity, more grace, and way less stress.If this episode gives you even one spark — one shift, one breath, one aha — share it with someone you love. Forward it, post it, or send it privately to that one friend who could really use a little steadiness this season. Grateful to be walking this Project Weight Loss path with you. Quote of the Week“Wisdom is your perspective on life, your sense of balance, your understanding of how the various parts and principles apply and relate to each other.”— Stephen R. CoveyEating Right: 8 Principles of Food and HealthBy  T. Colin Campbell, PhD  November 16, 2017, Updated August 19th, 2022 Reference:T. Colin Campbell, Center for Nutrition Studies.Principles referenced:#1: “The whole is greater than the sum of its parts. Nutrition represents the combined activities of countless food substances.”#8: “Good nutrition creates health in all areas of our existence… All parts are interconnected.”Stephen R. Covey, The 7 Habits of Highly Effective People.Referenced concept: “Begin with the end in mind.”Let's go, let's get it done. Get more information at: http://projectweightloss.org

Dr. Diane and Dr. Zach discuss the difference between naturopathic and traditional medicine and how he treats chronic disease. Dr. Zach discusses his personal diet and exercise routine and gives his top 3 tips on what everyone should be doing to maintain and improve health. 

When it comes to optimizing warehouse operations, few companies offer a truly end-to-end solution. In this episode of The New Warehouse Podcast, Kevin chats with Bob Hutson, Senior Vice President of Supply Chain and Real Estate at The Beacon Group, about how his team guides clients through the process from concept to implementation. The discussion highlights how The Beacon Group integrates real estate, technology, and financial modeling to help companies make smarter, faster decisions. As Hutson explains, warehouse network optimization requires foresight and alignment between operations and finance.Learn more about Endpoint and give Gary a break here. Get your free ID Label sample right here. Follow us on LinkedIn and YouTube.Support the show

What does it mean to truly heal after breast cancer? In this episode of the DiepCJourney® podcast, we sit down with Dr. Silvia Kurtovic of Tucson Plastic Surgery to explore a holistic approach to breast reconstruction—one that goes beyond surgical technique to embrace emotional well-being, shared decision-making, and compassionate care. From honoring each patient's story to integrating wellness into recovery, Dr. Kurtovic offers insights that empower survivors to reclaim their bodies and their confidence with grace.  Dr. Silvia Kurtovic is part of the team of surgeons at Tucson Plastic Surgery. She works with Dr. Raman Mahabir performing a number of reconstructive procedures in Arizona. They practice the co-surgeon model in DIEP flap breast reconstruction. Dr. Silvia Kurtovic is a board-certified plastic surgeon and one of the few female surgeons in Arizona who is both a diplomate of the American Board of Plastic Surgery and a Fellow of the American College of Surgeons. Dr. Kurtovic did her plastic & reconstructive surgery residence training at Duke University Medical Center. She received her fellowship  training in aesthetic and microsurgery specializing in DIEP flap surgery in Canada. Her personal experience with breast cancer and watching her mother go through it when Dr. Kurtovic was a young woman inspired her to specialize in the care and recovery of those affected by breast cancer and having reconstruction. She shares an intimate look into the retreat she held in Tucson for her patients. You won't want to miss this touching account of Dr. Kurtovic's own journey as a caregiver and how she translates that into her work today with her patients. Connect with Dr Kurtovic on the following platforms: Instagram: tucsonplasticsurgery Facebook: TucsonPlasticSurgery  

In episode #404 of The Hormone Puzzle Podcast, our guest, Josh Dech, talks about Gut Healing for PCOS and Endometriosis: A Holistic Approach to Fertility. More about Josh: Josh is a Holistic Nutritionist and Physician's consultant, specializing in Crohn's, Colitis, and severe IBS. After reversing over 400 cases of Crohn's and colitis (previously thought to be impossible to fix), he's worked with some of the world's most renowned doctors. He's since launched a top 2% globally ranked podcast, spoken on international TV, and has been recruited to the Priority Health Academy as a medical lecturer. He now helps educate doctors and the public on the holistic approach to gut health, and chronic digestive diseases Thank you for listening! This episode is brought to you in partnership with Fusionary Formula. Follow Dr. Trisha on Instagram: @‌joshdech.health Grab your FREE TMJ Harmony Handbook HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Unlocking the Benefits of Hormone Replacement Therapy with Dr. George IbrahimIn this episode of The Healthy CEO, host Jason chats with Dr. George Ibrahim about the intricacies and benefits of hormone replacement therapy (HRT). Sponsored by Authentic Health, this episode delves into Dr. Ibrahim's unique journey from a Duke-trained urologist to a specialist in regenerative medicine. They explore the significance of morning wood as an indicator of testosterone levels, discuss the impact of testosterone on overall health, and dispel myths surrounding HRT. Dr. Ibrahim also highlights how low testosterone can affect mental health and longevity, providing practical insights for men considering HRT. Additionally, they touch on the topic of women's health, particularly menopause, and its implications on long-term wellness. Tune in to understand how HRT could be a game-changer for your health and vitality.00:00 Introduction and Sponsor Message00:54 Welcoming Dr. George Ibrahim01:00 Dr. Ibrahim's Journey to Hormone Replacement Therapy04:36 Understanding Testosterone Decline in Men05:33 Personal Experiences with Hormone Replacement12:42 The Science Behind Hormone Replacement18:24 Testosterone Levels and Symptoms23:42 Morning Wood and Hormone Health28:32 Understanding Estrogen Control in Men29:30 Holistic Approach to Hormone Therapy30:22 Interpreting Lab Reports Accurately32:19 The Importance of Testosterone Levels39:38 Natural Ways to Boost Testosterone43:39 Testosterone Therapy and Prostate Cancer48:14 Investment in Hormone Therapy50:23 Upcoming Book on Male Hormone Health53:59 Conclusion and Contact Information

Grandpa Bill

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Dr. Nonkulie Dladla works in NYC as an MD who specializes in whole body health and hormones.New episodes of Welcome to Wellness released every Friday!Episode brought to you by: ⁠⁠⁠⁠⁠Alive Waters⁠⁠⁠⁠⁠ (Code: ASHLEY)Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠⁠⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ (⁠⁠⁠Code: DEELEYA25VL)Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/drdladla08:50: Exploring Longevity and Integrative Medicine14:30: Understanding Hormonal Health19:53: Symptoms and Solutions for Low Testosterone26:55: Navigating Hormonal Treatments29:48: Understanding Estrogen and Its Importance33:07: The Role of Progesterone in Health34:17: Combating Inflammation: Strategies and Therapies37:51: Peptides and Cellular Regeneration39:48: Addressing Cardiovascular Health43:22: The Comprehensive First Appointment47:11: The Holistic Approach to HealthWhere to find Dr. Dladla:⁠⁠Website⁠⁠⁠⁠Instagram⁠⁠LinkedInWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠hello@ashleydeeley.com

While we're making progress in TREATING cancer, worldwide cancer INCIDENCE is soaring, especially among young people; New guidelines for colon cancer screening urge earlier start at age 45; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; What's with all the buzz about methylene blue? Legalization and stronger pot are creating an epidemic of ER visits for uncontrolled vomiting, debilitating abdominal pain; New smart toilet gives you a report card on your poop; When Zoloft doesn't work for anxiety.

On this episode of CFO at Home, Vince and his guest, Kyle Gabhart, author of "Legends Don't Retire and Neither Should You"., discuss creating a meaningful legacy, financial and otherwise. They discuss the importance of living a meaningful life in the present, and how wealth can amplify influence but is not the essence of one's legacy. Kyle also challenges the conventional notion of retirement, advocating instead for a life of engagement and purpose throughout our lives, and shares strategies for integrating passion into our lives while preparing for the future. For more about Kyle and his work, visit KyleGabhart.com. Key Topics: The Meaning of Legacy: Living vs. Leaving Challenging Conventional Retirement Notions The Importance of Community and Engagement Balancing Financial Planning with Life Fulfillment Understanding the Role of Wealth in Legacy Strategies for a Holistic Approach to Budgeting Key Links: Kyle Gabhart.com Legends Don't Retire and Neither Should You Kyle Gabhart | LinkedIn Bluegrass Legacy Group | Facebook Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500

In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors.   00:00 Introduction and Electromagnetic Therapy 01:01 Philosophical Framework: The Hero's Journey 02:03 Joseph Campbell and the Power of Myth 02:31 Personal Reflections on Religion and Unity 04:30 The Call to Adventure and Personal Growth 06:44 The Role of Community and Connection 10:10 The Hero's Journey in Practice 16:01 Challenges and Trials in the Hero's Journey 30:05 Mentorship and Learning from Hickson 41:17 Dealing with Rejection and Setting Boundaries 42:01 The Importance of Therapy and Self-Worth 42:53 Facing Financial Struggles and Sacrifices 44:21 Trials and Tribulations in a New Town 45:50 The Hero's Journey and Personal Growth 51:47 The Role of Mentors and Father Figures 53:30 The Struggle for Authenticity in Martial Arts 01:06:16 Making Tough Decisions and Setting Boundaries 01:17:03 Reflecting on Partner and Family Choices 01:18:13 Navigating Life Changes and Relocation 01:19:29 Adjusting to Life in Australia 01:20:40 Embracing Fatherhood and Identity 01:23:29 The Philosophy of Jiu-Jitsu 01:29:00 Teaching and Preserving Jiu-Jitsu 01:33:01 Challenges and Acceptance in Jiu-Jitsu 01:36:38 The Essence of Invisible Jiu-Jitsu 01:41:14 Balancing Strength and Technique 01:51:52 Personal Growth and Jiu-Jitsu's Core Principles 01:54:21 The Purpose of Exercise 01:54:41 Holistic Approach to Life 01:55:19 The Legacy of Gracie Jiu-Jitsu 01:56:54 Personal Journey and Challenges 01:57:49 The Role of Social Media 01:58:14 Hero's Journey and Self-Reflection 02:03:25 Teaching and Sharing Knowledge 02:19:08 Interdependence and Collaboration 02:23:24 Future Plans and Goals 02:24:54 Concluding Thoughts

In this episode of Longevity by Design, host Gil Blander sits down with Florence Comite, MD, physician-scientist and founder of the Comite Center for Precision Medicine & Healthy Longevity. They explore why a one-size-fits-all approach to longevity falls short and how personalized data, from biomarkers to genetics, can spot early signs of disease before symptoms appear.Florence explains her “Nof1” method, which uses deep testing, wearables, and personal history to craft precise health plans. She highlights how sleep, more than exercise or diet, shapes long-term health but remains hard for most people to optimize. Using real-world examples, Florence shows why tracking markers like insulin and hormones matter, and why most people need support to turn health knowledge into action.The conversation covers the limits of standard medical care, the value of knowing your family history, and how even the best routines must adapt over time. Florence urges listeners to get curious about their own data and take steps—however small—toward better health.Guest-at-a-Glance 

Hi sweet Caregiver, Are you KNOWING you should rest, but always wondering HOW?! Are you so fatigued that your body is showing signs that your health is taking a toll? Are you burned out on life, but have no idea how to recover? Michelle McCoy, functional + holistic health coach, fatigue expert has been there! She shares her story of caregiver burnout and how she finally found the way out! She shares her adrenal fatigue, cortisol crash, autoimmune disorder and all the signs she was ignoring before she found healing. And the best part, she gives the practical and tactical ways she found healing so you can too! In pray this blesses you!  Shalom Shalom,  Xx, Shan  ……CONNECT……  WITH MICHELLE MCCOY: Treasure Wellness podcast treasuredwellness.com Are you in burnout or just stressed??  Take the Free QUIZ

In this episode, I chat with Katie of Katie Creative Co, who is a social media strategist. We dive into the nuances of using social media effectively—focusing on a people-first approach that prioritizes genuine relationships over algorithmic approval. Katie shares her tactical breakdown of growth, nurture, and connection content, the power of vulnerability and personal storytelling, and practical ways to avoid burnout. This episode is perfect for those looking to enhance their social media presence while staying authentic and avoiding burnout.Guest Name: Katie CampbellGuest Website: katiecreativecompany.comGuest IG: @katiecreativecoSocial Sweet Spot Course: Learn More00:00: Intro and Minimind Video Library Overview06:49: Challenges of Social Media for Service Providers08:01: The Biggest Mistake in Social Media Strategy08:56: Holistic Approach to Social Media Success11:56: Person-First Marketing Philosophy20:55: The Funnel Strategy for Social Media35:02: Setting Boundaries for Sharing Personal Life37:46: Pushing Comfort Zones in Social Media43:44: Balancing Digital Wellness49:59: Social Media Best Practices to Ignore51:59: Social Sweet Spot ProgramLinks:The Design Minimind      • Sign up to be notified - Applications for cohort 5 opens Nov 1st, 2025Download my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Enjoy 1 month of Showit FREE with my code “HelloJune” when you sign up.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**These are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design, brand identity design

In this episode, Deb hosts Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute. Dr. Aumatma shares her journey from a toxic relationship to finding her true purpose in fertility work. She discusses the importance of intuition in navigating personal and professional challenges, and outlines how stress, toxic environments, and lifestyle choices impact reproductive health. Dr. Aumatma provides insights into how she guides couples toward natural fertility solutions by leveraging both emotional and physical well-being. She emphasizes the importance of a consistent schedule and adapting dietary and lifestyle changes to create a state of safety in the body, ultimately enhancing reproductive health.00:00 Introduction to Dr. Aumatma Simmons00:48 Personal Journey: From Toxic Relationship to Fertility Expert04:08 Listening to Your Body and Intuition07:31 The Turning Point: Researching Fertility15:58 The Role of Intuition in Decision Making21:06 Applying Intuition in Professional and Personal Life25:44 Working with Clients: Encouraging Intuition27:22 Holistic Approach to Body, Mind, and Spirit27:48 Physical Signals of Unsafe Conditions29:47 Mental and Emotional Factors in Fertility32:28 The Importance of Consistency and Routine36:28 Challenges in Following Holistic Approaches43:55 Commitment and Belief in the Process44:15 Case Study: Overcoming Pain and Fear49:54 Conclusion and Final ThoughtsTo learn more about Aumatma Simmons and Holistic Fertility Institute:https://holisticfertilityinstitute.com/aboutTo learn more about host, Deborah Ashway, LCMHCS, LCAS:www.innersourcetherapy.com

Send us a textDiversify Your Income with Multiple Streams: A Guide for MessengersGet a Copy of the Book: https://PlatformGrowthBooks.comIn this episode of The Market Your Message Show, host Jonathan Milligan kicks off a new series based on his book 'Scale Your Income'. This inaugural session introduces the concept of building multiple income streams, specifically tailored for messengers such as writers, speakers, coaches, and online course creators. Jonathan emphasizes avoiding the 'one trick pony trap' by diversifying income streams. He categorizes these streams into writer, teacher, speaker, and coach, and further breaks them down into mini, main, and max offers. The episode also includes a practical exercise to help listeners map out their current and potential income streams, aiming for a balanced and scalable approach to achieving financial stability and business growth.00:00 Introduction to 'Scale Your Income'01:18 Chapter 1: The Multiple Income Streams of a Messenger02:05 Avoiding the One Trick Pony Trap03:32 The Holistic Approach to Income Streams04:06 Identifying Your Influencer Voices04:52 Understanding the Three Offer Types06:08 Writer Income Streams06:56 Teacher Income Streams07:38 Speaker Income Streams08:30 Coach Income Streams09:19 Integrating and Optimizing Your Income Streams10:07 Mapping Your Messenger Product Portfolio12:15 Key Takeaways and Final Thoughts

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Dr. Jacques: Simplifying complexity.Improving mental health care requires a fresh approach, one that goes beyond treating symptoms to address root causes. That's precisely the mission of Dr. Jacques Jospitre, the co-founder and CEO of SohoMD, which is transforming mental health care by combining holistic, clinical evaluations with modern medicine.Dr. Jospitre notes that today's medical system is often fragmented and rushed, leaving patients feeling frustrated and stuck. “When you dig deep, you get to some root problems, and more importantly, you get to some real solutions to help patients feel better,” he explained. SohoMD takes the time to perform thorough evaluations, examining factors like nutritional deficiencies, endocrine imbalances, and past traumas alongside psychiatric symptoms. This approach allows them to create highly effective treatment plans tailored to each patient.Improving mental health care requires a fresh approach, one that goes beyond treating symptoms to address root causes. That's precisely the mission of Dr. Jacques Jospitre, the co-founder and CEO of SohoMD, which is transforming mental health care by combining holistic, clinical evaluations with modern medicine.Dr. Jospitre notes that today's medical system is often fragmented and rushed, leaving patients feeling frustrated and stuck. “When you dig deep, you get to some root problems, and more importantly, you get to some real solutions to help patients feel better,” he explained. SohoMD takes the time to perform thorough evaluations, examining factors like nutritional deficiencies, endocrine imbalances, and past traumas alongside psychiatric symptoms. This approach allows them to create highly effective treatment plans tailored to each patient.One key element of their success is SohoMD's ability to identify overlooked issues in patients who are thought to be “treatment resistant.” Instead of relying solely on prescriptions, the team looks deeper to uncover problems like vitamin deficiencies or thyroid dysfunction that mimic mental health conditions. “A good portion of people thought to be treatment resistant aren't resistant at all—they just need a more thorough evaluation,” Jacques shared.The results speak for themselves. Jacques revealed that over 80% of patients in this group see significant improvements under SohoMD's care. These outcomes, combined with their emphasis on addressing both biological and psychological factors, have led to increased patient satisfaction and trust.Now, SohoMD is ready to scale its innovative model across the country. To accelerate its growth, the company is raising funds on WeFunder, inviting the public to join this mission-driven journey. Jacques emphasized the importance of aligning with investors who prioritize patient care over profit. “We wanted to invite the community to be part of this process…where the clinical goals of helping patients achieve true improvement always come first.”This episode highlights the transformative potential of holistic mental health care. By addressing root causes and involving the community in its growth, SohoMD is setting a powerful example for how health care can—and should—be done.tl;dr:SohoMD provides holistic mental health care, addressing root causes like nutrition and hormones alongside symptoms.Dr. Jacques Jospitre explained how their approach improves outcomes for “treatment resistant” patients.Over 80% of these patients see significant improvements under SohoMD's thorough care model.The company is scaling rapidly across the U.S. and raising funds via WeFunder to expand further.Jacques shared his superpower of simplifying complexity and tips for developing this critical skill.How to Develop Simplifying Complexity As a SuperpowerJacques described his superpower as the ability to simplify complex ideas and take action on them. He shared, “I think my superpower is taking things that are very complicated and simplifying them and taking action on it.” This includes connecting ideas across diverse fields like neuroscience, functional medicine, and business to build practical, effective solutions. His innate curiosity and love for learning have allowed him to integrate knowledge into SohoMD's holistic care model, creating meaningful change for patients.Illustrative Story:Jacques shared how his superpower emerged early in life through his diverse interests and connections. He reflected on his ability to build friendships across different backgrounds and perspectives, serving as a bridge between people who might not otherwise connect. This skill helped him foster collaboration and empathy—qualities he now uses to unite disciplines and create patient-centered mental health solutions at SohoMD.Tips for Developing the Superpower:Develop self-awareness through practices like meditation or journaling.Pursue diverse interests with genuine curiosity.Build empathy by forming connections with people from different backgrounds.Focus on integrating knowledge into actionable solutions.By following Jacques' example and advice, you can make simplifying complexity a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileDr. Jacques Jospitre (he/him):Founder and CEO, SohoMDAbout SohoMD: SohoMD is a national telepsychiatry and therapy platform transforming how mental health care is delivered. Founded by psychiatrists, SohoMD combines evidence-based psychiatry and psychotherapy with cutting-edge lab testing and functional medicine to uncover the biological and psychological root causes of conditions like anxiety, depression, and ADHD. With over 70,000 patients served, SohoMD is scaling nationwide — making comprehensive, integrative mental health care accessible to everyone.Website: sohomd.comTwitter Handle: @sohomd Facebook Page: facebook.com/sohomdInstagram Handle: @sohomd Other URL: wefunder.com/sohomdBiographical Information: Jacques Jospitre, M.D. is the co-founder and CEO of SohoMD, a national telepsychiatry and therapy platform transforming how mental health care is delivered. A board-certified psychiatrist with over two decades of clinical experience, Dr. Jospitre specializes in integrating traditional psychiatry with functional medicine, data-driven diagnostics, and holistic wellness. Under his leadership, SohoMD has grown to serve more than 70,000 patients across 20+ states. Beyond clinical innovation, Dr. Jospitre is passionate about reimagining access to mental health care through technology, transparency, and community investment — empowering patients and investors alike to participate in the future of mental wellness.LinkedIn Profile: linkedin.com/in/jospitreTwitter Handle: @drjospitreSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Rancho Affordable Housing (Proactive), and SoHo MD. Learn more about advertising with us here to help us Power Up October.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on October 28, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington, DC, October 21-22, 2025.Impact Accelerator Summit is a live, in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

America's healthcare system is failing because it focuses on prescriptions instead of prevention. In this episode of The P.A.S. Report Podcast, Professor Nick Giordano speaks with Dr. Chad Walding, Doctor of Physical Therapy and cofounder of NativePath, to expose why Americans are becoming weaker and sicker despite record spending on healthcare. Dr. Walding explains how collagen plays a vital role in maintaining strength, mobility, and overall health. Poor nutrition and lifestyle habits have led to a fiscal crisis and a national security threat. Together, they discuss the Make America Healthy Again (MAHA) movement, emphasizing how nutrition, transparency, and self-reliance can help rebuild America's health from the ground up.  Episode Highlights: Why the U.S. system focuses on treatment over prevention, and how that mindset fuels chronic disease. From obesity and food quality to supplement transparency, Dr. Walding and Professor Giordano explore how restoring nutrition, awareness, and accountability can Make America Healthy Again. Dr. Walding explains why collagen is essential for maintaining strength, mobility, and vitality, and the major role it plays in reversing the damage caused by poor nutrition.

In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach.   Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness.    She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself.    They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health.    Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare.   Chapters   00:00 Introduction to Dr. Toni Engram and Her Journey 02:42 The Shift from Traditional to Holistic Dentistry 05:29 Personal Health Crisis and Its Impact on Practice 08:15 The Importance of Patient Empowerment in Health 10:59 Challenging Conventional Wisdom in Dentistry 13:35 Understanding Biological Dentistry 16:25 Preventive Oral Care Practices 19:04 The Role of Breathing in Oral Health 21:38 Navigating Controversial Topics in Dentistry 35:20 Understanding CBCT and Its Importance 36:25 Navigating Dental Care: Finding the Right Practitioner 38:09 The Dangers of Mercury in Dental Fillings 44:49 Exploring TMJ: Causes and Treatments 49:47 The Role of Inflammation in Oral Health 55:22 Tooth Extractions vs. Root Canals: Making the Right Choice 57:16 Veneers: Aesthetic Appeal vs. Oral Health   Connect with Dr. Toni Engram here: Website: https://www.flourish.dental  LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731  Instagram: https://www.instagram.com/drtoniengram  YouTube: https://www.youtube.com/@yourholisticdentist    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/  

Lexi shares how she advocated for wholistic and effective PCOS care after receiving the "same ole" story from too many OBGYNs as it relates to her condition. She was ready to conceive and eager to uncover the best way to support her body and care for her PCOS -- not just get past it. In this episode, she shares about her own experience with PCOS, what she was told by her OBGYN initially, what signaled that it was time to find a new one, what resources she used, where she found help, and advice she'd offer to other women who want the same thing. NOTE: This episode is appropriate for all audiences.GUEST BIO: Lexi is the wife to her husband, Brandon, whom she's been married to for about 10 years. And she's the mother of two children, ages three and three months.OTHER HELPFUL RESOURCES:Ep. 178: Dealing with PCOS as a single woman, with JenEp. 152: Do PCOS cycles work with fertility awareness methods?Ep. 128: Healing irregular cycles and reversing PCOS -- Emily's storyEp. 20: Nutrition for PCOS with Tracy Mann, RDEp. 19: PCOS 101Infertility 101 Resource Guide (Scroll down to find this resource)Advocating in the Dr.'s Office: Tips for Asking Good Questions (Scroll down to find this resource)Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

What if you could boost your strength without ever touching a weight? We're tearing down the walls of traditional strength training for masters athletes and weaving it into your cardio routine. This episode is all about redefining how athletes over 40 can strengthen their bodies during the winter months by blending strength exercises with aerobic activities. It's about precision, recovery, and using the cold season to lay a robust foundation that will sustain your fitness and endurance when the heat of summer training kicks in. We're talking long-term gains without the burden of a gym-bound schedule, making the best of winter's challenges and turning them into opportunities for success. Our discussion advances to the strategic incorporation of interval training for cyclists and other endurance athletes. We provide insights into how this method can prevent the staleness that often stems from traditional aerobic workouts. Through a structured 14-week "out-season" program, you'll learn how to chart your progress with metrics like power and heart rate, ultimately enhancing both your physical capabilities and mental resilience. This flexible approach isn't just about workouts; it's a strategy that balances sport and life, allowing for a more holistic and sustainable fitness journey. Embrace the winter with us and unlock the secrets to maintaining peak performance year-round.

Millions of children and adults struggle with tics and Tourette's, often facing stigma, frustration, and a lack of real answers—and maybe this touches your life too. Too often, treatments only mask symptoms instead of addressing the root causes. Join me and my guest, Dr. Piper Gibson—Board-Certified Doctor of Natural Medicine, Tic Disorder Expert, and a mom who helped her own child recover from tic disorder symptoms naturally—to learn more about how holistic approaches can uncover hidden drivers like diet, mold, pathogens, and brain inflammation. We'll also explore the connections to ADHD, anxiety, and OCD, why the first signs aren't always movement, and how families can take empowering steps toward lasting healing. Don't settle for a diagnosis—tune in and discover a new path forward!   Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=jane70&fp_sid=bydesign In this episode you'll learn: ⏰ 00:00 - Intro ⏰ 03:23 - The motivation behind the work ⏰ 05:07 - Success story: A son's healing journey ⏰ 05:56 - The connection to ADHD and anxiety ⏰ 06:55 - EFT Tapping App ⏰ 08:15 - Conventional vs. Holistic approaches ⏰ 10:09 - Diet, mold, and pathogens ⏰ 12:49 - The first sign of Tourette's: Is it always movement? ⏰ 16:38 - Are there many people doing this kind of work? ⏰ 17:50 - Tourette Syndrome and PANS/PANDAS ⏰ 19:32 - Advice for parents, grandparents, and family members ⏰ 25:11 - On the effectiveness of cutting out gluten, dairy, and sugar ⏰ 27:27 - One baby step to shift body into a healing state Check out Dr. Piper Gibson's Bio: A leading voice in holistic health, Piper Gibson is transforming the way families approach tic disorders. As a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a Board-Certified Doctor of Natural Medicine, Piper equips parents with natural tools and education to address their child's symptoms at the root. She is the founder of the Tic Disorder Institute: Regenerating Health, where her groundbreaking programs blend functional lab testing, nutrition, and lifestyle changes to create lasting results. She is also the author of Tic Talk: Common Misconceptions, Natural Approaches, and Real Conversations About Tic Disorders.    Dr. Piper Gibson's gift and link: Are you ready to kick the tics? Meet Dr. Piper Gibson, Board Certified Doctor of Natural and Functional Medicine (DFM, PhD, BCDNM) and Doctor of Holistic Nutrition, as she shares her proprietary 3-step process that has helped 100s of families around the world “Kick the Tics”. This method will reduce tics, lower anxiety, and improve your mood without medications! Access the free consult with Dr. Piper here

In this episode, Dr. Jockers sits down with guest Dr. Justin Marchegiani to dive into how thyroid hormones control your metabolism, energy, and overall health. Discover why symptoms like fatigue, hair thinning, or cold hands could signal underlying thyroid issues. We break down TSH, T4, and T3, and explain why conventional testing often misses the full story.   In this episode, learn the key drivers of thyroid dysfunction, including insulin resistance, chronic stress, and inflammation. Explore how your gut and liver influence hormone activation and why common nutrient deficiencies can silently impair thyroid function.   In this episode, get actionable strategies to support your thyroid naturally. From optimizing nutrient intake and stabilizing blood sugar to reducing environmental toxins, sleep and stress management are highlighted as essential components for better thyroid health. In This Episode: 00:00 Introduction to Thyroid Hormone Activation 00:13 Impact of Stress and Inflammation on Thyroid Function 02:38 Interview with Dr. Justin Marchegiani 03:16 Understanding Thyroid Hormones and Metabolism 04:22 Common Symptoms of Thyroid Issues 07:18 Conventional vs. Functional Medicine Approaches 12:20 Role of Nutrients in Thyroid Function 16:16 Gut Health and Thyroid Function 17:12 Holistic Approach to Thyroid Health 18:42 Understanding the Role of Gut Health in Diet and Exercise 19:48 Main Root Causes of Hypothyroidism 21:15 Impact of Toxins and Nutrient Deficiencies on Thyroid Health 21:50 Interpreting Thyroid Lab Results 25:58 Foundational Steps for Thyroid Health Without a Practitioner 30:36 The Thyroid Reboot Book and Final Thoughts If you want a nutrient-packed boost, check out Paleo Valley's Grass-Fed Organ Complex—a supercharged multivitamin containing liver, heart, and kidney from healthy pasture-raised cows. It delivers a full spectrum of B vitamins, minerals, amino acids, and peptides without the strong taste of organ meat. For a 15% discount, visit paleovalley.com/jockers and stock up on this powerful supplement to support energy, mental clarity, and overall health. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption. Save 20% off your order with code JOCKERS at justthrivehealth.com.   "Chronic stress and inflammation can disrupt thyroid hormone activation and impact your metabolism."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS   Connect with Dr. Justin Marchegianni Book:  https://amzn.to/41FtiJX Website:  justinhealth.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode of Beyond the Pain, I sit down with Chiropractor Jason Gilbert for a powerful conversation about what pain really is, how to uncover its true root causes, and how to eliminate it through a truly holistic approach. We explore why taking responsibility for your actions and being willing to make the necessary — and sometimes challenging — lifestyle changes is essential to alleviating pain and reclaiming your quality of life.A quick note: Jason's internet connection wasn't the most stable during our chat, so the audio and video fade a little at times, and I did need to cut out some sections. But the insights he shares are absolutely worth staying with, and I look forward to welcoming him back on the show in the future for a clearer, even deeper conversation.

In this episode of the Wise Divine Woman podcast, Dana Irvine discusses the importance of understanding breast health, particularly focusing on dense breast syndrome. She emphasizes a holistic approach to women's health, exploring the role of functional testing, nutrition, and detoxification in maintaining breast health. Dana also highlights the significance of thermography as a non-invasive tool for monitoring breast tissue health and encourages women to take proactive steps in understanding their bodies.Great TakeawaysDana Irvine is a holistic nutritionist and breast health educator.The Touch Your Tatas program focuses on breast health from a preventative perspective.Dense breast syndrome is often misunderstood and requires deeper exploration.Functional testing can reveal underlying causes of dense breast tissue.Hormonal imbalances, particularly estrogen dominance, are linked to dense breast tissue.Gut health plays a crucial role in estrogen metabolism.Chronic inflammation can negatively impact breast health.Heavy metals are endocrine disruptors that affect hormone balance.Comprehensive blood panels provide insights into overall health and inflammation.Thermography is a valuable tool for detecting changes in breast tissue.Chapters00:00 Introduction to Holistic Health and Breast Wellness01:48 Understanding Dense Breast Syndrome04:27 The Importance of Functional Testing05:50 Key Functional Tests for Breast Health18:12 Thermography and Its Role in Breast Health20:55 Conclusion and Call to Actionbreast health, dense breast syndrome, holistic wellness, functional testing, thermography, women's health, menopause, nutrition, detoxification, hormone balance

In this conversation, Keith Pinder discusses his extensive experience in the financial markets and real estate investment. He emphasizes the importance of understanding real estate as an investment tool and the need for a holistic approach to client needs. Keith shares insights on navigating the complexities of the real estate market, the significance of fiduciary responsibility, and his journey from hedge funds to managing capital for qualified investors. He also highlights the misconceptions surrounding real estate and the importance of context in investment decisions.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Pallavi Shrivastava, MRICS, LEED AP is Principal and Global Head for Workplace Strategy at Arcadis where she is passionate about cultivating business intelligence, strategy and pushing growth for the world's leading company delivering sustainable design, engineering, and consultancy solutions for natural and built assets. Mike Petrusky asks Pallavi about her role as a workplace strategist navigating the hybrid work environment, understanding user needs, and finding the best solutions that align with an organization's vision and the workforce's preferences. They explore innovation in the workplace and how simplifying things for human beings, making the environment conducive to collaboration and creativity, is essential today. Pallavi believes there is a need for a holistic approach to workplace strategy, involving leaders, team members, and the broader workforce to gather deep insights and co-create solutions while she emphasizes the need for empathy and an open-minded, agile mindset when seeking to solve problems. Mike and Pallavi challenge listeners to take a balanced and sustainable approach to all asset classes as they offer inspiration and the encouragement you need to be a Workplace Innovator in your organization! Connect with Pallavi on LinkedIn: https://www.linkedin.com/in/shrivastavapallavi/ Learn more about Arcadis: https://www.arcadis.com/ Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Sabir Semerkant stands out in the e-commerce industry as a visionary leader with a deep understanding of market dynamics and a commitment to sustainable growth. With over 25 years of experience, he has developed the Rapid2X protocol, a comprehensive framework that empowers businesses to build strong foundations and achieve remarkable success. Sabir's approach is not about quick fixes but about creating lasting value through strategic insights and a focus on the core drivers of business growth. His mission is to help e-commerce brands unlock their full potential by optimizing every aspect of their operations. Beyond traditional strategies, Sabir emphasizes the importance of brand storytelling and agility. He believes that a compelling narrative can differentiate a product in a crowded market, fostering customer loyalty and engagement. His insights are backed by a proven track record, with clients experiencing exponential growth through the meticulous application of the Rapid2X protocol. Sabir's dedication to helping businesses thrive is evident in his commitment to sharing his knowledge and expertise, shaping the future of e-commerce one brand at a time. For those seeking to transform their e-commerce business and achieve sustainable growth, Sabir's expertise offers a clear path forward. His insights and methodologies provide the tools needed to navigate the complexities of the industry and achieve lasting success. To learn more about how Sabir's approach can benefit your business, visit his website and discover your potential for remarkable growth. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Passion for Dance,' Dr. Chelsea explores the science behind peak performance for dancers, and shares the science-backed tools that help you reach your personal best. Dr. Chelsea shares 5 tools for training, recovery, and of course, mindset, to help you be the best possible dancer. These 5 things are what high achieving dancers do differently!    Check out our sponsor Apolla Performance: https://apollaperformance.com   Episode Resources: https://passionfordancepodcast.com/223   Episode Breakdown: 00:00 Introduction and Sponsor Message 00:31 Welcome to Passion for Dance 00:40 Understanding Peak Performance 02:13 Mental Skills for Peak Performance 04:06 Training Smarter, Not Harder 05:58 The Importance of Sleep 09:04 Balancing Academics and Dance 11:22 Holistic Approach to Peak Performance 11:45 Recap and Final Thoughts    

In this episode of the Pro Mindset® Podcast, host Craig Domann explores the profound connection between leadership and family with Leroy Roberts, a leadership expert from England with Jamaican roots. Discover how principles of service and integrity can transform both personal and professional life. Whether you're a leader in the corporate world or at home, learn how to foster trust and mentorship. Leroy shares insights on the importance of self-leadership, the role of integrity, and the impact of genuine relationships in achieving success.Episode Takeaways: