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Dr. Nonkulie Dladla works in NYC as an MD who specializes in whole body health and hormones.New episodes of Welcome to Wellness released every Friday!Episode brought to you by: Alive Waters (Code: ASHLEY)Episode brought to you by: ARAZA BeautyEpisode brought to you by: VieLight (Code: DEELEYA25VL)Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/drdladla08:50: Exploring Longevity and Integrative Medicine14:30: Understanding Hormonal Health19:53: Symptoms and Solutions for Low Testosterone26:55: Navigating Hormonal Treatments29:48: Understanding Estrogen and Its Importance33:07: The Role of Progesterone in Health34:17: Combating Inflammation: Strategies and Therapies37:51: Peptides and Cellular Regeneration39:48: Addressing Cardiovascular Health43:22: The Comprehensive First Appointment47:11: The Holistic Approach to HealthWhere to find Dr. Dladla:WebsiteInstagramLinkedInWhere to find Ashley Deeley:WebsiteInstagramFacebookYouTubehello@ashleydeeley.com
While we're making progress in TREATING cancer, worldwide cancer INCIDENCE is soaring, especially among young people; New guidelines for colon cancer screening urge earlier start at age 45; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; What's with all the buzz about methylene blue? Legalization and stronger pot are creating an epidemic of ER visits for uncontrolled vomiting, debilitating abdominal pain; New smart toilet gives you a report card on your poop; When Zoloft doesn't work for anxiety.
On this episode of CFO at Home, Vince and his guest, Kyle Gabhart, author of "Legends Don't Retire and Neither Should You"., discuss creating a meaningful legacy, financial and otherwise. They discuss the importance of living a meaningful life in the present, and how wealth can amplify influence but is not the essence of one's legacy. Kyle also challenges the conventional notion of retirement, advocating instead for a life of engagement and purpose throughout our lives, and shares strategies for integrating passion into our lives while preparing for the future. For more about Kyle and his work, visit KyleGabhart.com. Key Topics: The Meaning of Legacy: Living vs. Leaving Challenging Conventional Retirement Notions The Importance of Community and Engagement Balancing Financial Planning with Life Fulfillment Understanding the Role of Wealth in Legacy Strategies for a Holistic Approach to Budgeting Key Links: Kyle Gabhart.com Legends Don't Retire and Neither Should You Kyle Gabhart | LinkedIn Bluegrass Legacy Group | Facebook Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500
In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors. 00:00 Introduction and Electromagnetic Therapy 01:01 Philosophical Framework: The Hero's Journey 02:03 Joseph Campbell and the Power of Myth 02:31 Personal Reflections on Religion and Unity 04:30 The Call to Adventure and Personal Growth 06:44 The Role of Community and Connection 10:10 The Hero's Journey in Practice 16:01 Challenges and Trials in the Hero's Journey 30:05 Mentorship and Learning from Hickson 41:17 Dealing with Rejection and Setting Boundaries 42:01 The Importance of Therapy and Self-Worth 42:53 Facing Financial Struggles and Sacrifices 44:21 Trials and Tribulations in a New Town 45:50 The Hero's Journey and Personal Growth 51:47 The Role of Mentors and Father Figures 53:30 The Struggle for Authenticity in Martial Arts 01:06:16 Making Tough Decisions and Setting Boundaries 01:17:03 Reflecting on Partner and Family Choices 01:18:13 Navigating Life Changes and Relocation 01:19:29 Adjusting to Life in Australia 01:20:40 Embracing Fatherhood and Identity 01:23:29 The Philosophy of Jiu-Jitsu 01:29:00 Teaching and Preserving Jiu-Jitsu 01:33:01 Challenges and Acceptance in Jiu-Jitsu 01:36:38 The Essence of Invisible Jiu-Jitsu 01:41:14 Balancing Strength and Technique 01:51:52 Personal Growth and Jiu-Jitsu's Core Principles 01:54:21 The Purpose of Exercise 01:54:41 Holistic Approach to Life 01:55:19 The Legacy of Gracie Jiu-Jitsu 01:56:54 Personal Journey and Challenges 01:57:49 The Role of Social Media 01:58:14 Hero's Journey and Self-Reflection 02:03:25 Teaching and Sharing Knowledge 02:19:08 Interdependence and Collaboration 02:23:24 Future Plans and Goals 02:24:54 Concluding Thoughts
In this episode of Longevity by Design, host Gil Blander sits down with Florence Comite, MD, physician-scientist and founder of the Comite Center for Precision Medicine & Healthy Longevity. They explore why a one-size-fits-all approach to longevity falls short and how personalized data, from biomarkers to genetics, can spot early signs of disease before symptoms appear.Florence explains her “Nof1” method, which uses deep testing, wearables, and personal history to craft precise health plans. She highlights how sleep, more than exercise or diet, shapes long-term health but remains hard for most people to optimize. Using real-world examples, Florence shows why tracking markers like insulin and hormones matter, and why most people need support to turn health knowledge into action.The conversation covers the limits of standard medical care, the value of knowing your family history, and how even the best routines must adapt over time. Florence urges listeners to get curious about their own data and take steps—however small—toward better health.Guest-at-a-Glance
Hi sweet Caregiver, Are you KNOWING you should rest, but always wondering HOW?! Are you so fatigued that your body is showing signs that your health is taking a toll? Are you burned out on life, but have no idea how to recover? Michelle McCoy, functional + holistic health coach, fatigue expert has been there! She shares her story of caregiver burnout and how she finally found the way out! She shares her adrenal fatigue, cortisol crash, autoimmune disorder and all the signs she was ignoring before she found healing. And the best part, she gives the practical and tactical ways she found healing so you can too! In pray this blesses you! Shalom Shalom, Xx, Shan ……CONNECT…… WITH MICHELLE MCCOY: Treasure Wellness podcast treasuredwellness.com Are you in burnout or just stressed?? Take the Free QUIZ
In this episode, I chat with Katie of Katie Creative Co, who is a social media strategist. We dive into the nuances of using social media effectively—focusing on a people-first approach that prioritizes genuine relationships over algorithmic approval. Katie shares her tactical breakdown of growth, nurture, and connection content, the power of vulnerability and personal storytelling, and practical ways to avoid burnout. This episode is perfect for those looking to enhance their social media presence while staying authentic and avoiding burnout.Guest Name: Katie CampbellGuest Website: katiecreativecompany.comGuest IG: @katiecreativecoSocial Sweet Spot Course: Learn More00:00: Intro and Minimind Video Library Overview06:49: Challenges of Social Media for Service Providers08:01: The Biggest Mistake in Social Media Strategy08:56: Holistic Approach to Social Media Success11:56: Person-First Marketing Philosophy20:55: The Funnel Strategy for Social Media35:02: Setting Boundaries for Sharing Personal Life37:46: Pushing Comfort Zones in Social Media43:44: Balancing Digital Wellness49:59: Social Media Best Practices to Ignore51:59: Social Sweet Spot ProgramLinks:The Design Minimind • Sign up to be notified - Applications for cohort 5 opens Nov 1st, 2025Download my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Enjoy 1 month of Showit FREE with my code “HelloJune” when you sign up.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**These are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design, brand identity design
In this episode, Deb hosts Dr. Aumatma Simmons, a double board-certified naturopathic endocrinologist and founder of the Holistic Fertility Institute. Dr. Aumatma shares her journey from a toxic relationship to finding her true purpose in fertility work. She discusses the importance of intuition in navigating personal and professional challenges, and outlines how stress, toxic environments, and lifestyle choices impact reproductive health. Dr. Aumatma provides insights into how she guides couples toward natural fertility solutions by leveraging both emotional and physical well-being. She emphasizes the importance of a consistent schedule and adapting dietary and lifestyle changes to create a state of safety in the body, ultimately enhancing reproductive health.00:00 Introduction to Dr. Aumatma Simmons00:48 Personal Journey: From Toxic Relationship to Fertility Expert04:08 Listening to Your Body and Intuition07:31 The Turning Point: Researching Fertility15:58 The Role of Intuition in Decision Making21:06 Applying Intuition in Professional and Personal Life25:44 Working with Clients: Encouraging Intuition27:22 Holistic Approach to Body, Mind, and Spirit27:48 Physical Signals of Unsafe Conditions29:47 Mental and Emotional Factors in Fertility32:28 The Importance of Consistency and Routine36:28 Challenges in Following Holistic Approaches43:55 Commitment and Belief in the Process44:15 Case Study: Overcoming Pain and Fear49:54 Conclusion and Final ThoughtsTo learn more about Aumatma Simmons and Holistic Fertility Institute:https://holisticfertilityinstitute.com/aboutTo learn more about host, Deborah Ashway, LCMHCS, LCAS:www.innersourcetherapy.com
Send us a textDiversify Your Income with Multiple Streams: A Guide for MessengersGet a Copy of the Book: https://PlatformGrowthBooks.comIn this episode of The Market Your Message Show, host Jonathan Milligan kicks off a new series based on his book 'Scale Your Income'. This inaugural session introduces the concept of building multiple income streams, specifically tailored for messengers such as writers, speakers, coaches, and online course creators. Jonathan emphasizes avoiding the 'one trick pony trap' by diversifying income streams. He categorizes these streams into writer, teacher, speaker, and coach, and further breaks them down into mini, main, and max offers. The episode also includes a practical exercise to help listeners map out their current and potential income streams, aiming for a balanced and scalable approach to achieving financial stability and business growth.00:00 Introduction to 'Scale Your Income'01:18 Chapter 1: The Multiple Income Streams of a Messenger02:05 Avoiding the One Trick Pony Trap03:32 The Holistic Approach to Income Streams04:06 Identifying Your Influencer Voices04:52 Understanding the Three Offer Types06:08 Writer Income Streams06:56 Teacher Income Streams07:38 Speaker Income Streams08:30 Coach Income Streams09:19 Integrating and Optimizing Your Income Streams10:07 Mapping Your Messenger Product Portfolio12:15 Key Takeaways and Final Thoughts
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Dr. Jacques: Simplifying complexity.Improving mental health care requires a fresh approach, one that goes beyond treating symptoms to address root causes. That's precisely the mission of Dr. Jacques Jospitre, the co-founder and CEO of SohoMD, which is transforming mental health care by combining holistic, clinical evaluations with modern medicine.Dr. Jospitre notes that today's medical system is often fragmented and rushed, leaving patients feeling frustrated and stuck. “When you dig deep, you get to some root problems, and more importantly, you get to some real solutions to help patients feel better,” he explained. SohoMD takes the time to perform thorough evaluations, examining factors like nutritional deficiencies, endocrine imbalances, and past traumas alongside psychiatric symptoms. This approach allows them to create highly effective treatment plans tailored to each patient.Improving mental health care requires a fresh approach, one that goes beyond treating symptoms to address root causes. That's precisely the mission of Dr. Jacques Jospitre, the co-founder and CEO of SohoMD, which is transforming mental health care by combining holistic, clinical evaluations with modern medicine.Dr. Jospitre notes that today's medical system is often fragmented and rushed, leaving patients feeling frustrated and stuck. “When you dig deep, you get to some root problems, and more importantly, you get to some real solutions to help patients feel better,” he explained. SohoMD takes the time to perform thorough evaluations, examining factors like nutritional deficiencies, endocrine imbalances, and past traumas alongside psychiatric symptoms. This approach allows them to create highly effective treatment plans tailored to each patient.One key element of their success is SohoMD's ability to identify overlooked issues in patients who are thought to be “treatment resistant.” Instead of relying solely on prescriptions, the team looks deeper to uncover problems like vitamin deficiencies or thyroid dysfunction that mimic mental health conditions. “A good portion of people thought to be treatment resistant aren't resistant at all—they just need a more thorough evaluation,” Jacques shared.The results speak for themselves. Jacques revealed that over 80% of patients in this group see significant improvements under SohoMD's care. These outcomes, combined with their emphasis on addressing both biological and psychological factors, have led to increased patient satisfaction and trust.Now, SohoMD is ready to scale its innovative model across the country. To accelerate its growth, the company is raising funds on WeFunder, inviting the public to join this mission-driven journey. Jacques emphasized the importance of aligning with investors who prioritize patient care over profit. “We wanted to invite the community to be part of this process…where the clinical goals of helping patients achieve true improvement always come first.”This episode highlights the transformative potential of holistic mental health care. By addressing root causes and involving the community in its growth, SohoMD is setting a powerful example for how health care can—and should—be done.tl;dr:SohoMD provides holistic mental health care, addressing root causes like nutrition and hormones alongside symptoms.Dr. Jacques Jospitre explained how their approach improves outcomes for “treatment resistant” patients.Over 80% of these patients see significant improvements under SohoMD's thorough care model.The company is scaling rapidly across the U.S. and raising funds via WeFunder to expand further.Jacques shared his superpower of simplifying complexity and tips for developing this critical skill.How to Develop Simplifying Complexity As a SuperpowerJacques described his superpower as the ability to simplify complex ideas and take action on them. He shared, “I think my superpower is taking things that are very complicated and simplifying them and taking action on it.” This includes connecting ideas across diverse fields like neuroscience, functional medicine, and business to build practical, effective solutions. His innate curiosity and love for learning have allowed him to integrate knowledge into SohoMD's holistic care model, creating meaningful change for patients.Illustrative Story:Jacques shared how his superpower emerged early in life through his diverse interests and connections. He reflected on his ability to build friendships across different backgrounds and perspectives, serving as a bridge between people who might not otherwise connect. This skill helped him foster collaboration and empathy—qualities he now uses to unite disciplines and create patient-centered mental health solutions at SohoMD.Tips for Developing the Superpower:Develop self-awareness through practices like meditation or journaling.Pursue diverse interests with genuine curiosity.Build empathy by forming connections with people from different backgrounds.Focus on integrating knowledge into actionable solutions.By following Jacques' example and advice, you can make simplifying complexity a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileDr. Jacques Jospitre (he/him):Founder and CEO, SohoMDAbout SohoMD: SohoMD is a national telepsychiatry and therapy platform transforming how mental health care is delivered. Founded by psychiatrists, SohoMD combines evidence-based psychiatry and psychotherapy with cutting-edge lab testing and functional medicine to uncover the biological and psychological root causes of conditions like anxiety, depression, and ADHD. With over 70,000 patients served, SohoMD is scaling nationwide — making comprehensive, integrative mental health care accessible to everyone.Website: sohomd.comTwitter Handle: @sohomd Facebook Page: facebook.com/sohomdInstagram Handle: @sohomd Other URL: wefunder.com/sohomdBiographical Information: Jacques Jospitre, M.D. is the co-founder and CEO of SohoMD, a national telepsychiatry and therapy platform transforming how mental health care is delivered. A board-certified psychiatrist with over two decades of clinical experience, Dr. Jospitre specializes in integrating traditional psychiatry with functional medicine, data-driven diagnostics, and holistic wellness. Under his leadership, SohoMD has grown to serve more than 70,000 patients across 20+ states. Beyond clinical innovation, Dr. Jospitre is passionate about reimagining access to mental health care through technology, transparency, and community investment — empowering patients and investors alike to participate in the future of mental wellness.LinkedIn Profile: linkedin.com/in/jospitreTwitter Handle: @drjospitreSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Rancho Affordable Housing (Proactive), and SoHo MD. Learn more about advertising with us here to help us Power Up October.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on October 28, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington, DC, October 21-22, 2025.Impact Accelerator Summit is a live, in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
America's healthcare system is failing because it focuses on prescriptions instead of prevention. In this episode of The P.A.S. Report Podcast, Professor Nick Giordano speaks with Dr. Chad Walding, Doctor of Physical Therapy and cofounder of NativePath, to expose why Americans are becoming weaker and sicker despite record spending on healthcare. Dr. Walding explains how collagen plays a vital role in maintaining strength, mobility, and overall health. Poor nutrition and lifestyle habits have led to a fiscal crisis and a national security threat. Together, they discuss the Make America Healthy Again (MAHA) movement, emphasizing how nutrition, transparency, and self-reliance can help rebuild America's health from the ground up. Episode Highlights: Why the U.S. system focuses on treatment over prevention, and how that mindset fuels chronic disease. From obesity and food quality to supplement transparency, Dr. Walding and Professor Giordano explore how restoring nutrition, awareness, and accountability can Make America Healthy Again. Dr. Walding explains why collagen is essential for maintaining strength, mobility, and vitality, and the major role it plays in reversing the damage caused by poor nutrition.
In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach. Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness. She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself. They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health. Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare. Chapters 00:00 Introduction to Dr. Toni Engram and Her Journey 02:42 The Shift from Traditional to Holistic Dentistry 05:29 Personal Health Crisis and Its Impact on Practice 08:15 The Importance of Patient Empowerment in Health 10:59 Challenging Conventional Wisdom in Dentistry 13:35 Understanding Biological Dentistry 16:25 Preventive Oral Care Practices 19:04 The Role of Breathing in Oral Health 21:38 Navigating Controversial Topics in Dentistry 35:20 Understanding CBCT and Its Importance 36:25 Navigating Dental Care: Finding the Right Practitioner 38:09 The Dangers of Mercury in Dental Fillings 44:49 Exploring TMJ: Causes and Treatments 49:47 The Role of Inflammation in Oral Health 55:22 Tooth Extractions vs. Root Canals: Making the Right Choice 57:16 Veneers: Aesthetic Appeal vs. Oral Health Connect with Dr. Toni Engram here: Website: https://www.flourish.dental LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731 Instagram: https://www.instagram.com/drtoniengram YouTube: https://www.youtube.com/@yourholisticdentist Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/
Future Insight host Dr. Dean Cantu discusses with Dr. Sarah Salvatore, PT, DPT, EdD, Assistant Professor, Physical Therapy, Russell Sage College, a holistic approach to graduate admissions and the assessment of noncognitive factors. In addition, she discusses her research on community wellness and health promotion, as well as the role of virtual reality in the field of physical therapy.
Lexi shares how she advocated for wholistic and effective PCOS care after receiving the "same ole" story from too many OBGYNs as it relates to her condition. She was ready to conceive and eager to uncover the best way to support her body and care for her PCOS -- not just get past it. In this episode, she shares about her own experience with PCOS, what she was told by her OBGYN initially, what signaled that it was time to find a new one, what resources she used, where she found help, and advice she'd offer to other women who want the same thing. NOTE: This episode is appropriate for all audiences.GUEST BIO: Lexi is the wife to her husband, Brandon, whom she's been married to for about 10 years. And she's the mother of two children, ages three and three months.OTHER HELPFUL RESOURCES:Ep. 178: Dealing with PCOS as a single woman, with JenEp. 152: Do PCOS cycles work with fertility awareness methods?Ep. 128: Healing irregular cycles and reversing PCOS -- Emily's storyEp. 20: Nutrition for PCOS with Tracy Mann, RDEp. 19: PCOS 101Infertility 101 Resource Guide (Scroll down to find this resource)Advocating in the Dr.'s Office: Tips for Asking Good Questions (Scroll down to find this resource)Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
What if you could boost your strength without ever touching a weight? We're tearing down the walls of traditional strength training for masters athletes and weaving it into your cardio routine. This episode is all about redefining how athletes over 40 can strengthen their bodies during the winter months by blending strength exercises with aerobic activities. It's about precision, recovery, and using the cold season to lay a robust foundation that will sustain your fitness and endurance when the heat of summer training kicks in. We're talking long-term gains without the burden of a gym-bound schedule, making the best of winter's challenges and turning them into opportunities for success. Our discussion advances to the strategic incorporation of interval training for cyclists and other endurance athletes. We provide insights into how this method can prevent the staleness that often stems from traditional aerobic workouts. Through a structured 14-week "out-season" program, you'll learn how to chart your progress with metrics like power and heart rate, ultimately enhancing both your physical capabilities and mental resilience. This flexible approach isn't just about workouts; it's a strategy that balances sport and life, allowing for a more holistic and sustainable fitness journey. Embrace the winter with us and unlock the secrets to maintaining peak performance year-round.
Millions of children and adults struggle with tics and Tourette's, often facing stigma, frustration, and a lack of real answers—and maybe this touches your life too. Too often, treatments only mask symptoms instead of addressing the root causes. Join me and my guest, Dr. Piper Gibson—Board-Certified Doctor of Natural Medicine, Tic Disorder Expert, and a mom who helped her own child recover from tic disorder symptoms naturally—to learn more about how holistic approaches can uncover hidden drivers like diet, mold, pathogens, and brain inflammation. We'll also explore the connections to ADHD, anxiety, and OCD, why the first signs aren't always movement, and how families can take empowering steps toward lasting healing. Don't settle for a diagnosis—tune in and discover a new path forward! Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=jane70&fp_sid=bydesign In this episode you'll learn: ⏰ 00:00 - Intro ⏰ 03:23 - The motivation behind the work ⏰ 05:07 - Success story: A son's healing journey ⏰ 05:56 - The connection to ADHD and anxiety ⏰ 06:55 - EFT Tapping App ⏰ 08:15 - Conventional vs. Holistic approaches ⏰ 10:09 - Diet, mold, and pathogens ⏰ 12:49 - The first sign of Tourette's: Is it always movement? ⏰ 16:38 - Are there many people doing this kind of work? ⏰ 17:50 - Tourette Syndrome and PANS/PANDAS ⏰ 19:32 - Advice for parents, grandparents, and family members ⏰ 25:11 - On the effectiveness of cutting out gluten, dairy, and sugar ⏰ 27:27 - One baby step to shift body into a healing state Check out Dr. Piper Gibson's Bio: A leading voice in holistic health, Piper Gibson is transforming the way families approach tic disorders. As a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a Board-Certified Doctor of Natural Medicine, Piper equips parents with natural tools and education to address their child's symptoms at the root. She is the founder of the Tic Disorder Institute: Regenerating Health, where her groundbreaking programs blend functional lab testing, nutrition, and lifestyle changes to create lasting results. She is also the author of Tic Talk: Common Misconceptions, Natural Approaches, and Real Conversations About Tic Disorders. Dr. Piper Gibson's gift and link: Are you ready to kick the tics? Meet Dr. Piper Gibson, Board Certified Doctor of Natural and Functional Medicine (DFM, PhD, BCDNM) and Doctor of Holistic Nutrition, as she shares her proprietary 3-step process that has helped 100s of families around the world “Kick the Tics”. This method will reduce tics, lower anxiety, and improve your mood without medications! Access the free consult with Dr. Piper here
In this episode, Dr. Jockers sits down with guest Dr. Justin Marchegiani to dive into how thyroid hormones control your metabolism, energy, and overall health. Discover why symptoms like fatigue, hair thinning, or cold hands could signal underlying thyroid issues. We break down TSH, T4, and T3, and explain why conventional testing often misses the full story. In this episode, learn the key drivers of thyroid dysfunction, including insulin resistance, chronic stress, and inflammation. Explore how your gut and liver influence hormone activation and why common nutrient deficiencies can silently impair thyroid function. In this episode, get actionable strategies to support your thyroid naturally. From optimizing nutrient intake and stabilizing blood sugar to reducing environmental toxins, sleep and stress management are highlighted as essential components for better thyroid health. In This Episode: 00:00 Introduction to Thyroid Hormone Activation 00:13 Impact of Stress and Inflammation on Thyroid Function 02:38 Interview with Dr. Justin Marchegiani 03:16 Understanding Thyroid Hormones and Metabolism 04:22 Common Symptoms of Thyroid Issues 07:18 Conventional vs. Functional Medicine Approaches 12:20 Role of Nutrients in Thyroid Function 16:16 Gut Health and Thyroid Function 17:12 Holistic Approach to Thyroid Health 18:42 Understanding the Role of Gut Health in Diet and Exercise 19:48 Main Root Causes of Hypothyroidism 21:15 Impact of Toxins and Nutrient Deficiencies on Thyroid Health 21:50 Interpreting Thyroid Lab Results 25:58 Foundational Steps for Thyroid Health Without a Practitioner 30:36 The Thyroid Reboot Book and Final Thoughts If you want a nutrient-packed boost, check out Paleo Valley's Grass-Fed Organ Complex—a supercharged multivitamin containing liver, heart, and kidney from healthy pasture-raised cows. It delivers a full spectrum of B vitamins, minerals, amino acids, and peptides without the strong taste of organ meat. For a 15% discount, visit paleovalley.com/jockers and stock up on this powerful supplement to support energy, mental clarity, and overall health. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption. Save 20% off your order with code JOCKERS at justthrivehealth.com. "Chronic stress and inflammation can disrupt thyroid hormone activation and impact your metabolism." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Connect with Dr. Justin Marchegianni Book: https://amzn.to/41FtiJX Website: justinhealth.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode of Beyond the Pain, I sit down with Chiropractor Jason Gilbert for a powerful conversation about what pain really is, how to uncover its true root causes, and how to eliminate it through a truly holistic approach. We explore why taking responsibility for your actions and being willing to make the necessary — and sometimes challenging — lifestyle changes is essential to alleviating pain and reclaiming your quality of life.A quick note: Jason's internet connection wasn't the most stable during our chat, so the audio and video fade a little at times, and I did need to cut out some sections. But the insights he shares are absolutely worth staying with, and I look forward to welcoming him back on the show in the future for a clearer, even deeper conversation.
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this episode of the Wise Divine Woman podcast, Dana Irvine discusses the importance of understanding breast health, particularly focusing on dense breast syndrome. She emphasizes a holistic approach to women's health, exploring the role of functional testing, nutrition, and detoxification in maintaining breast health. Dana also highlights the significance of thermography as a non-invasive tool for monitoring breast tissue health and encourages women to take proactive steps in understanding their bodies.Great TakeawaysDana Irvine is a holistic nutritionist and breast health educator.The Touch Your Tatas program focuses on breast health from a preventative perspective.Dense breast syndrome is often misunderstood and requires deeper exploration.Functional testing can reveal underlying causes of dense breast tissue.Hormonal imbalances, particularly estrogen dominance, are linked to dense breast tissue.Gut health plays a crucial role in estrogen metabolism.Chronic inflammation can negatively impact breast health.Heavy metals are endocrine disruptors that affect hormone balance.Comprehensive blood panels provide insights into overall health and inflammation.Thermography is a valuable tool for detecting changes in breast tissue.Chapters00:00 Introduction to Holistic Health and Breast Wellness01:48 Understanding Dense Breast Syndrome04:27 The Importance of Functional Testing05:50 Key Functional Tests for Breast Health18:12 Thermography and Its Role in Breast Health20:55 Conclusion and Call to Actionbreast health, dense breast syndrome, holistic wellness, functional testing, thermography, women's health, menopause, nutrition, detoxification, hormone balance
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Keith Pinder discusses his extensive experience in the financial markets and real estate investment. He emphasizes the importance of understanding real estate as an investment tool and the need for a holistic approach to client needs. Keith shares insights on navigating the complexities of the real estate market, the significance of fiduciary responsibility, and his journey from hedge funds to managing capital for qualified investors. He also highlights the misconceptions surrounding real estate and the importance of context in investment decisions. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Pallavi Shrivastava, MRICS, LEED AP is Principal and Global Head for Workplace Strategy at Arcadis where she is passionate about cultivating business intelligence, strategy and pushing growth for the world's leading company delivering sustainable design, engineering, and consultancy solutions for natural and built assets. Mike Petrusky asks Pallavi about her role as a workplace strategist navigating the hybrid work environment, understanding user needs, and finding the best solutions that align with an organization's vision and the workforce's preferences. They explore innovation in the workplace and how simplifying things for human beings, making the environment conducive to collaboration and creativity, is essential today. Pallavi believes there is a need for a holistic approach to workplace strategy, involving leaders, team members, and the broader workforce to gather deep insights and co-create solutions while she emphasizes the need for empathy and an open-minded, agile mindset when seeking to solve problems. Mike and Pallavi challenge listeners to take a balanced and sustainable approach to all asset classes as they offer inspiration and the encouragement you need to be a Workplace Innovator in your organization! Connect with Pallavi on LinkedIn: https://www.linkedin.com/in/shrivastavapallavi/ Learn more about Arcadis: https://www.arcadis.com/ Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/
Slovakia Today, English Language Current Affairs Programme from Slovak Radio
Ben Pascoe visits the pop-up teahouse at Research lab, an experimental space where diverse intersect and they attempt to develop at holistic approach to the co-evolution of human consciousness and AI. He talks with founders/organizers Roman Pii Wagner, Peter Kašpar, and Andrea Kutlikova about AI, community building, keeping young people at home and doing business in Slovakia today.
Sabir Semerkant stands out in the e-commerce industry as a visionary leader with a deep understanding of market dynamics and a commitment to sustainable growth. With over 25 years of experience, he has developed the Rapid2X protocol, a comprehensive framework that empowers businesses to build strong foundations and achieve remarkable success. Sabir's approach is not about quick fixes but about creating lasting value through strategic insights and a focus on the core drivers of business growth. His mission is to help e-commerce brands unlock their full potential by optimizing every aspect of their operations. Beyond traditional strategies, Sabir emphasizes the importance of brand storytelling and agility. He believes that a compelling narrative can differentiate a product in a crowded market, fostering customer loyalty and engagement. His insights are backed by a proven track record, with clients experiencing exponential growth through the meticulous application of the Rapid2X protocol. Sabir's dedication to helping businesses thrive is evident in his commitment to sharing his knowledge and expertise, shaping the future of e-commerce one brand at a time. For those seeking to transform their e-commerce business and achieve sustainable growth, Sabir's expertise offers a clear path forward. His insights and methodologies provide the tools needed to navigate the complexities of the industry and achieve lasting success. To learn more about how Sabir's approach can benefit your business, visit his website and discover your potential for remarkable growth. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Better Life, Dr. Marianne Pinkston and guest Ray Solano, owner of PD Labs, a compounding pharmacy, explore the intricate link between gut health and neurological well-being. They discuss how an integrative approach, combining functional medicine principles with modern therapeutics, can address the root causes of mental health conditions like anxiety, depression, and ADHD. The conversation covers the impact of diet, genetics, and lifestyle on mental health, and introduces natural and compounded solutions like L-theanine, oxytocin, and BH4. Chapters 0:00 - 4:14: Introduction and the Problem with Conventional Solutions. Dr. Pinkston introduces Ray Solano and the topic of neurological problems. They discuss the rising rates of conditions like depression and ADD and argue that conventional medicine often only treats symptoms with pharmaceuticals, ignoring the root causes. 4:14 - 8:40: The Gut-Brain Connection and Inflammatory Foods. Ray and Dr. Pinkston explain the direct link between gut health and brain function, highlighting how neurotransmitters are made in the GI tract. They emphasize that inflammatory foods like gluten, processed items, and alcohol can significantly impact mental health. 8:40 - 13:28: The Role of Genetics and Foundational Treatments. The discussion shifts to the role of genetic predispositions (SNPs) and how lifestyle and diet can either turn these genes on or off. They introduce the importance of a holistic approach, viewing health as a puzzle with multiple pieces, including nutrition, exercise, sleep, and gut health. 13:28 - 19:38: Nutraceuticals and Hormonal Support. Dr. Pinkston and Ray detail natural, accessible remedies. Ray highlights L-theanine for its calming effects and introduces oxytocin, explaining its role in social bonding and mood elevation. They discuss its use as a compounded treatment for conditions like OCD and autism. 19:38 - 25:22: The Power of Compounded Pharmaceuticals. The focus returns to specific, targeted solutions. Ray explains BH4 (tetrahydrobiopterin), a pharmaceutical used to treat a specific genetic deficiency that impacts serotonin and dopamine production. They also discuss the compounding of natural thyroid medication and the importance of personalized medicine. 25:22 - 30:40: Progesterone and Metabolic Dysfunction. The conversation broadens to include hormonal balance, with Dr. Pinkston highlighting progesterone's role in sleep and anxiety. They also discuss metabolic dysfunction, the prevalence of belly fat, and its link to hormonal disruption and chronic disease. 30:40 - 34:25: Addressing ADD and Brain Inflammation. Dr. Pinkston and Ray focus on ADD and the importance of removing inflammatory foods from the diet. Ray introduces Synapsin, a compounded nasal spray containing RG3-Ginseng, as an effective tool for reducing brain inflammation associated with ADD and other neurological issues. 34:25 - 39:05: Conclusion and Final Thoughts. Dr. Pinkston and Ray encourage listeners to seek professional support for their health issues. They emphasize the value of telehealth and the growing field of longevity medicine, which aims to fix underlying problems rather than just treating symptoms. They conclude by providing contact information for their respective websites and podcasts. Visit my website: https://www.drpbetterlife.com/ Connect with me on social media:https://www.facebook.com/pinkston4lifehttps://instagram.com/drmariannepinkstonhttps://www.linkedin.com/in/marianne-pinkston-md-857ba069https://twitter.com/pinkston4lifehttps://www.tiktok.com/@drmariannepinkston See omnystudio.com/listener for privacy information.
In this episode of High Velocity Radio, Lee interviews Shveta Pillai, executive and leadership coach and founder of Lead Style. Shveta shares her journey from corporate consulting to coaching, emphasizing the importance of integrating professional, personal, and physical well-being for sustainable leadership. She discusses her coaching framework, offers real-life examples of client transformation, and highlights […]
In this episode, Pete Codella, managing director of business services at the Governor's Office of Economic Opportunity, talks with Scott Cuthbertson, founder and CEO of Alpen Associates. Cuthbertson discusses his inspiration for the company, where he combined his 15 years of experience in management consulting with his recent work in economic development in Utah. He identified a need for companies that had been incentivized to come to the state to receive ongoing support to realize their vision fully. Alpen Associates offers a range of services to both companies and communities, including site selection, navigating the incentives process, and evaluating public financing tools. Cuthbertson highlights the company's use of artificial intelligence to improve efficiency, including creating a tool to help match companies with suitable communities. He emphasizes the importance of the "human in the loop," suggesting that while technology is a great tool, human judgment, relationships, and personal integrity will become even more valuable. As an example of the company's work, Cuthbertson details a partnership with High Tech Solutions to develop a small modular nuclear reactor ecosystem in Utah. This initiative addresses Utah's growing need for energy, creates jobs, and establishes Utah as a national hub for nuclear energy.
In this episode of 'Passion for Dance,' Dr. Chelsea explores the science behind peak performance for dancers, and shares the science-backed tools that help you reach your personal best. Dr. Chelsea shares 5 tools for training, recovery, and of course, mindset, to help you be the best possible dancer. These 5 things are what high achieving dancers do differently! Check out our sponsor Apolla Performance: https://apollaperformance.com Episode Resources: https://passionfordancepodcast.com/223 Episode Breakdown: 00:00 Introduction and Sponsor Message 00:31 Welcome to Passion for Dance 00:40 Understanding Peak Performance 02:13 Mental Skills for Peak Performance 04:06 Training Smarter, Not Harder 05:58 The Importance of Sleep 09:04 Balancing Academics and Dance 11:22 Holistic Approach to Peak Performance 11:45 Recap and Final Thoughts
In this powerful conversation, I sit down with Eva Hooft, a holistic detox and spiritual life coach who helps people heal when nothing else has worked. Eva shares her deeply personal story of moving through depression, infertility, gut issues, and even a near-death experience from extreme detoxing, an event that ultimately transformed her approach to healing.We dive into the REALIGNMENT Method, Eva's four-pillar framework that integrates the physical, mental, emotional, and energetic systems for radical recovery. Eva also shares eye-opening truths about the current parasite detox craze, explaining why nervous system safety, trauma work, and emotional release are essential for lasting results.If you've ever wondered why symptoms keep coming back even when you're “doing everything right,” this episode will give you the missing link.What You'll Learn in This Episode:Why many detox protocols make people sicker instead of better.The surprising connection between the nervous system, trauma, and healing.How parasites, heavy metals, and toxins really affect your body.Why you can't heal in survival mode and what to do instead.How Eva helps clients rebuild trust with their bodies and awaken their inner medical intuition.About Eva Hooft:Eva Hooft is a holistic detox and spiritual life coach who helps people finally break free from chronic symptoms when nothing else has worked. Through her REALIGNMENT Method, Eva blends advanced detox practices with trauma-informed healing and intuitive energy work. Her radical, whole-system approach has earned her a devoted following among high performers, spiritual seekers, and those who have been failed by conventional and alternative medicine.CONNECT WITH EVAWebsite: evahooft.comInstagram: @eva.hooftCONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"
In this episode of the Pro Mindset® Podcast, host Craig Domann explores the profound connection between leadership and family with Leroy Roberts, a leadership expert from England with Jamaican roots. Discover how principles of service and integrity can transform both personal and professional life. Whether you're a leader in the corporate world or at home, learn how to foster trust and mentorship. Leroy shares insights on the importance of self-leadership, the role of integrity, and the impact of genuine relationships in achieving success.Episode Takeaways:
In this insightful episode, we sit down with Anita Webster, a Licensed Clinical Social Worker and the founder of Inner Life Therapy. Anita specializes in compassionate, faith-based counseling that bridges the gap between clinical psychotherapy and Christian spiritual principles. We explore how to navigate the common feeling of being at an impasse between faith and therapy and discover how these two paths can beautifully complement each other. Anita shares practical strategies for using faith to improve therapeutic outcomes and foster a more holistic approach to healing and emotional well-being. Our conversation is about healing in a way that honors both mental health and spiritual growth. Anita draws from her own experiences and professional expertise to shed light on how individuals can strengthen their emotional well-being while deepening their faith. Whether you're a person of faith considering therapy or a professional looking to integrate spiritual principles into your practice, this episode offers a hopeful and practical perspective on finding peace and wholeness. Topics covered: Faith, Therapy, Christian, Counseling, Mental Health, Trauma, Anxiety, Healing, Spirituality, Emotional Well-being, Life Transitions, Scripture, Hope, LCSW, Inner Life Therapy Find Anita here: https://www.innerlifetherapy.org/ Did you enjoy this episode and would like to share some love?
Ozempic and similar medications have remained at the center of the weight loss conversation this week, with new studies and high-profile voices like Oprah Winfrey bringing both excitement and nuanced caution. Major clinical research just published in a leading medical journal demonstrates that higher, triple doses of semaglutide, sold under names like Ozempic and Wegovy, are driving even more significant weight loss in people with obesity. According to researchers led by Dr Sean Wharton at a leading Canadian weight management clinic, adults without diabetes who took the highest 7 point 2 milligram dose weekly saw an average weight loss approaching nineteen percent of their body weight, notably higher than what's been seen with typical doses. Nearly half of those patients lost twenty percent or more of their body weight in these trials, suggesting very real potential for those struggling with severe obesity. The same trials found that people with type two diabetes saw weight drops of thirteen percent using the highest dose. Importantly, the higher dose still appeared safe and generally well tolerated, with common side effects including nausea and diarrhea that mostly resolved over time. The study did not find a higher risk of dangerous drops in blood sugar or other serious complications. These results are meaningful because they expand the promise of these drugs for patients not reaching their goals on standard doses. However, experts stress that further research is essential to fully understand the long term effects of such a powerful regimen and whether the benefits continue to outweigh any risks as time goes on.Beyond the numbers, more people are sharing their personal stories about these new drugs, and Oprah Winfrey continues to be among the most influential. In new interviews and her recent podcast episode, Oprah has confirmed that she uses a prescription GLP dash 1 agonist, the same class of medication as Ozempic, as part of her ongoing wellness journey. She has not named the specific brand, but her openness has made it clear that for her, this is not just a quick fix or shortcut. Instead, Oprah describes the decision as a mental shift—acknowledging obesity as a chronic disease that is best managed with a partnership between lifestyle changes and medical treatment. She has been explicit that the medication alone is not magic. Oprah credits her progress to a holistic routine that includes daily exercise, often hiking three to five miles, planful eating with her last meal in the late afternoon, and close attention to water intake and overall health habits. She has left behind the self blame that characterized her earlier struggles and now uses her platform to challenge the idea that using medication means failure. Instead, she frames it as using every available tool responsibly—paired with self compassion and ongoing commitment.As these drugs become more widely used, big questions remain. A new RAND Corporation report finds that nearly one in eight Americans have tried Ozempic or a similar medication. Use is particularly high among women aged fifty to sixty four. Yet significant numbers report troublesome side effects—most commonly nausea and diarrhea—though these are usually manageable. There are persistent concerns about access and continuity, too. Research just presented at the European Association for the Study of Diabetes finds that about half of patients stop using these drugs within a year, mostly due to high cost, with prices remaining out of reach for many, especially younger people and those with lower incomes. Muscle loss, especially among older adults and women, is another emerging potential downside discussed in the latest studies, reminding users to stay mindful of their overall health—not just what the scale shows. And despite the massive popularity, there are still new legal warnings and lawsuits over rare but serious complications, such as gastroparesis, which can slow digestion to a dangerous degree. The US Food and Drug Administration has continued to update warning labels as new risks are identified.For listeners considering this medication, the message from both doctors and people like Oprah is clear. Ozempic and its cousins can be life changing, but only as part of a larger strategy, with realistic understanding of the risks and the need for sustained healthy habits. Science is still catching up to the real life experience of millions as both hope and caution shape the next chapter of the weight loss revolution.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
Okay, you've probably heard me say before that I don't recommend getting blood work for your hormones because the results are often inaccurate, misleading, and honestly just a waste of your time, LOL. However, there are three nutrients I do want you to test via blood work. These three are extremely important for ovulation, egg quality, implantation, men's and women's fertility, and overall a healthy pregnancy.Chapters in this episode: 00:00 Introduction to Fertility and Nutrient Testing02:54 The Importance of Vitamin B12 for Fertility06:01 Understanding Vitamin D3 and Its Role in Reproductive Health08:48 The Significance of Iron Levels in Fertility11:47 Preparing for IVF: Nutritional Considerations14:23 Holistic Approach to Fertility and Hormonal HealthWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Pure Encapsulations Liquid B12Gut Personal Sunshine Drops (Code CORINNE)Needed Iron (Code CORINNEANGELICA) Cymbiotika Vitamin C (code CORINNEANGELICA)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor
Angela and special guest Lara Briden examine the importance of key metabolic nutrients that are often missing from modern diets, particularly for women in perimenopause. They discuss the top five nutrients—magnesium, taurine, choline, inositol, and glycine—that can help calm the nervous system, improve energy, and enhance metabolic health, and highlight how these supplements can support insulin sensitivity and overall well-being, especially during hormonal changes KEY TAKEAWAYS: Role of Magnesium and Taurine: Both magnesium and taurine are effective for their ability to support healthy mitochondria, calm the nervous system, and improve insulin sensitivity Importance of Choline: Choline is identified as a crucial nutrient, particularly for women experiencing menopause, as oestrogen loss can impair the body's ability to produce choline Inositol for Insulin Sensitivity: Inositol is noted for its effectiveness in improving insulin sensitivity, especially for those with conditions like PCOS and during perimenopause Holistic Approach to Perimenopause: Women in perimenopause do not have to accept symptoms like fatigue and weight gain as normal. A combination of dietary changes, nutrient supplementation, and lifestyle adjustments can help mitigate these issues TIMESTAMPS AND KEY TOPICS: [00:00:49] Magnesium and taurine benefits. [00:03:25] Glycine for sleep and detox. [00:07:10] Insulin resistance in perimenopause. VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend Join my Masterclass, The Longevity Stack: Personalising Your Supplements for a Younger You at angelafoster.me/stack A BIG thank you to our sponsors who make the show possible: Get 10% off at DefenderShield with code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
World-renowned author and health advocate Sylvie Beljanski, will be a featured speaker at the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025! With decades of research inspired by her father, Mirko Beljanski, PhD, Sylvie offers a unique perspective on natural and holistic approaches to cancer care. […]
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you know what the hardest part of the fertility journey is for so many women? It's the two week wait. That stretch of time after ovulation, when you're hoping this will finally be the month… and battling TTC anxiety every single day until you know if you're pregnant. If you've ever been there, you know the two week wait can feel like two years. The questions, the Googling, the second-guessing every cramp or symptom. It's exhausting. And it can make you feel like you're losing trust in your own body. That's why, in today's episode, I'm sitting down with Dr. Jane Levesque, a naturopathic doctor who specializes in fertility, women's hormones, and supporting you in the emotional side of TTC. Together, we're unpacking practical ways to handle two week wait anxiety, build emotional resilience, and reconnect with your body while you're trying to conceive. Whether you're in the thick of the two week wait right now, or just want to prepare yourself for the ups and downs of TTC, this episode will give you the clarity and encouragement you need to stop feeling broken and start feeling empowered. P.S. Not TTC but trying to manage anxiety around healing your gut, autoimmune flares, or chronic issues like mold? This episode is ALSO for you! Listen in to learn Dr. Jane's TOP TIPS on managing anxiety that applies to all things health! TIMESTAMPS:00:00 - Introduction to the Two Week Wait 00:34 - Meet Dr. Jane Levesque 02:51 - Podcast Collaboration and Episode Highlights 04:22 - Mastering the Two Week Wait 05:52 - Understanding Pregnancy and Fertility Challenges 09:14 - The Importance of Body Awareness and Trust 12:04 - Addressing Anxiety and Emotional Health 16:16 - The Role of Trauma and Mental Health in Fertility 23:13 - The Practitioner-Patient Relationship 28:28 - The Morning Bread Dilemma 29:00 - Finding Joy Beyond Food 31:07 - Holistic Approach to Health 33:38 - Setting Realistic Expectations 43:42 - Emotional Intelligence and Resilience 49:50 - The Healing Journey EPISODES MENTIONED:Better Belly Podcast Episodes:49// 9 Reasons Your Supplements Aren't Healing Your GutNatural Fertility Podcast Episodes:83// How to Know Where to Start On Your Fertility Journey85// Egg Quality - How to Assess It and How to Improve It47// Why the Supplements You're Taking Aren't Helping You Get Pregnant CONNECT WITH THE GUEST:Dr. Jane's WebsiteFollow Dr. Jane on Instagram: @drjanelevesqueListen to Dr. Jane's Podcast, Natural...
In the first segment, Dr. Mistry and Donna Lee answer a listener's question about problems with his existing penile prosthesis. This listener writes, "I had a penile implant put in several years ago and it actually made my penis smaller. When I pump it up, one of the implants in my shaft I'm concerned is going to break the skin or cause pressure problems, which are huge for me because I'm a paraplegic...Can another implant be placed and increase the size of my penis, and how can I fix the problem of too much pressure?" The penile prosthesis is an inflatable silicon device implanted internally and completely concealed. The device is inflated using a pump implanted into the scrotum which, when activated, transfers fluid from a reservoir in your abdomen into the silicon cylinders in your penis to add both length and girth to your erection. The inflated implant produces a rigid and satisfying erection, yet appears natural and soft when not in use. Dr. Mistry explains that the penile prosthesis is an excellent option for addressing a variety of patient concerns from end stage ED to nerve damage from diabetes or neurologic issues. Importantly, he points out that long-term ED actually diminishes the length of the penis over time, so the penile implant can actually help those struggling to achieve erections--no matter the reason--to maintain their size. At Urology Specialists of Austin, our surgical team can expertly place this device and help address any issues that may have arisen with older implants. In answer to this listener, Dr. Mistry says that yes, pressure ulcers can become a concern if the implant shifts and that yes, this is fixable! If you or someone you love would like to learn more about the inflatable penile prosthesis or have their prosthesis checked, please give us a call today! In the second segment, Dr. Mistry and Donna Lee discuss the benefits of a holistic approach to urology. When patients have control over their overall health and medical treatments, they have much better health outcomes. Dr. Mistry also explains the latest in robot-guided laparoscopic surgery when relating the case of a new patient with an 8-inch kidney tumor. After another urologist told her that she would need a huge incision and lose her whole kidney, she sought a second opinion from Dr. Mistry. Fortunately, he was able to offer her the very best, state-of-the-art treatment options. Not only was she able to have the tumor removed laparoscopically while keeping part of her kidney, she had very little down-time during recovery. At Urology Specialists of Austin, we are huge fans of the second opinion. If you or someone you love has been diagnosed with any kind of urologic tumor, or is interested in learning more about holistic urology, please give us a call today!Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists (now Urology Specialists of Austin), in 2007. Donna Lee works with Dr. Mistry as Urology Specialists of Austin's Director of Business Development and she's also a professional standup comedian touring the country. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745
The Awareness Space - Health & Wellbeing - Podcast and Movement
In this twenty-third episode of 'THE ND THRIVE GUIDE' we have amazing the Dr Emma Offord a Clinical Psychologist and the founder of Divergent Life, a neuroaffirming service that exists outside of the traditional medical model. Emma specialises in working with autistic and ADHD people, particularly late-identified women and families, offering assessments, coaching, and programmes that support nervous system regulation and self-understanding. Owen and Emma discuss how a holistic Neurodivergent Assessment can be so powerful. We also dive into the importance of the body within the Neurodivergent experiences. We dive into the nervous system, somatic practices and trauma. All through a ND lens. Thank you Emma. WHAT IS THE ND THRIVE GUIDE 'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts. MORE ON Emma Check out Emma's links - Website - https://www.divergentlife.co.uk/ Linkedin - https://www.linkedin.com/in/divergent-life-6a4066243/ Instagram - https://www.instagram.com/divergentlives/ Linktree for all other resources and links - https://linktr.ee/divergentlife ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWEN15'. Find out more about the gummies at www.ankhway.com More about The ND & FREE Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us. Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Check out our website https://www.ndandfree.com/ Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram https://www.instagram.com/nd_and_free/ TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1 These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show, Owen
In this episode, Lisa sits down with Dr. Martin Kaplan, a pioneer in pediatric laser dentistry, who brings over 45 years of clinical experience to the conversation. Known for being the first U.S. dentist to perform infant frenectomy using the LightScalpel CO₂ laser, Dr. Kaplan shares the fascinating story behind how he adopted laser technology, and why not all lasers are created equal.This episode dives deep into:The science and safety of laser frenotomyWhat truly makes a functional tongue tie releaseWhy a collaborative, individualized approach is essentialHow bodywork, feeding therapy, and cultural/language access play roles in careStories of dramatic improvements in infants and adults post-treatmentThe impact of pacifiers, posture, and symptom tracking in evaluating outcomesPlus, we get a fun look into Dr. Kaplan's life outside the clinic - where martial arts meets ballroom dancing.
In this episode of Raising Serotonin, I sat down with Lindsey, The Holistic Mama, to have a real conversation about what it actually means to live holistically—without the fluff, without the quick-fix promises, and without feeling like you have to do all the things to be healthy. Lindsey opens up about her own journey and the shifts that helped her find balance in mind, body, and spirit.We dig into the power of being present as a parent, the role supplements can play in supporting mental well-being, and the small-but-mighty habits that truly move the needle—like hydration and listening to your body's cues. We discuss:-Why chasing quick fixes is costing you more than you think -The hydration tip that actually works (and it's way simpler than you think) -How to know when your body is saying “slow down” — and what to do about itIf you've ever felt stuck chasing the next “health hack” or overwhelmed by wellness trends, this episode will help you slow down, tune in, and realize that caring for yourself doesn't have to be complicated.Follow and Connect with Lindsey on Instagram FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE
In episode 536 of 'Coffee with Butterscotch,' the brothers dig into the misconception that Steam wishlists lose value over time and what that really means for indie game developers. They also explore the risks and rewards of licensed games, share thoughts on keeping life and work in balance, and answer listener questions ranging from preserving online games to the chances of a Quadropus Rampage sequel.Support Crashlands 2!Official Website: https://www.bscotch.net/games/crashlands-2/Trailer: https://www.youtube.com/watch?v=ib7fzLf59voSteam: https://store.steampowered.com/app/1401730/Crashlands2/Google Play:https://play.google.com/store/apps/details?id=com.bscotch.crashlands2Apple: https://apps.apple.com/us/app/crashlands-2/id152819933100:00 Introduction and Welcome00:46 Thanks to our supporters! (https://moneygrab.bscotch.net)01:06 The Value of Wishlists (Listener Question)02:39 Debunking Wishlist Decay05:24 Analyzing Steam Data on Wishlists07:10 The Impact of Influencers on Game Development14:14 Thoughts on Stop Killing Games (Listener Question)18:52 Skepticism on YouTuber Game Publishers (Listener Question)29:15 The Challenges of Licensed Games38:20 Work for Hire and Studio Valuation (Listener Question)39:04 Quadropus Rampage: A Retrospective (Listener Question)41:07 Challenges of Free-to-Play Games49:34 Holistic Approach to Life and Work (Listener Question)01:02:54 The Importance of Health and Exercise01:11:29 Closing Remarks and Community EngagementTo stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★
Join us this week while we share our 3 rhythms we swear by for a more comfortable, lower risk, enjoyable pregnancy. We'll share practical tips on integrating these vital habits into your daily life, helping set the stage both a thriving pregnancy and a smoother birth experience.00:00 Introduction to Kelly and Tiffany's Podcast01:09 Engaging with the Audience02:01 Current Listening Habits10:03 Listener Reviews and Feedback11:38 Three Key Rhythms for a Natural Pregnancy18:46 Hydration Tips for Pregnancy22:03 Importance of Nutrition During Pregnancy28:41 Movement and Exercise for Expecting Mothers34:59 Holistic Approach to Pregnancy and Birth39:05 Supporting Our Ad-Free ShowLinks We Chat AboutTiff's Jewel Memoir She's EnjoyingNet Positive PodcastSpinning Babies Daily ActivitiesOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
This $3B Money Management Firm Shares Timeless Lessons & Takes A Holistic Approach To Investing GuestDaria Victorov – Financial Advisor and Partner atAbacus Wealth Partners with approximately $3B in AUMWebsite: https://abacuswealth.com/ BioDaria graduated from Virginia Tech's CFP undergraduate education program. Shortly after graduating she relocated to the Bay Area and worked for a small RIA in Silicon Valley. There she kick started her career working primarily with young professionals in tech. After a year the company merged with another RIA where she gained experience working with a transcontinental team and focusing on transitioning clients to the new firm.In 2016 she moved to Abacus Wealth Partners where she is now a relationship manager and partner. Abacus is a national RIA that serves ~1,600 households. She has been on FPA Silicon Valley's board of directors and the NorCal committee. Currently she is involved with NAPFA's DEI committee. In 2018 she was named one of Financial Advisor's 10 Young Advisors to Watch. Lastly, in 2024 she was named one of InvestmentNews' Rising Star recipients.Disclaimer:Abacus Wealth Partners, LLC (‘Abacus') is an SEC registered investment adviser. SEC registration does not constitute an endorsement of the firm by the SEC nor does it indicate that Abacus has attained a particular level of skill or ability. This material prepared by Abacus is for informational purposes only and is developed from sources believed to be providing accurate information. Abacus' website and its associated links offer news, commentary, and generalized research. The opinions expressed and material provided are for general information and should not be considered as a recommendation or solicitation of any particular security, strategy or investment product. It is not intended to serve as personalized tax, legal, and/or investment advice since the availability and effectiveness of any strategy is dependent upon your individual facts and circumstances. Abacus is not a legal or accounting firm. Please consult with your tax and/or legal professional regarding your specific tax or legal situation when determining if any of the mentioned strategies are right for you. Nothing on this website should be interpreted to state or imply that past performance is an indication of future performance. All investments involve risk and unless otherwise stated, are not guaranteed.
Episode Summary: In this episode of the Autism Blueprint Podcast, we're in the therapy room today! My guest is Cindy Mrotek, a highly experienced ABA therapist with over 25 years in the field. Together, we challenge common misconceptions about Applied Behavioral Analysis (ABA) and explore how it can be a powerful tool for enhancing the […] The post Beyond Compliance | Understanding the Holistic Approach of Behavioral Therapy appeared first on Puzzle Peace Counseling.
In this conversation, Dr. Toni Engram, a biological dentist, discusses the interconnectedness of oral health and overall well-being. She explains the principles of biological dentistry, the importance of understanding the mouth as a gateway to the body, and shares her personal journey with autoimmune disease. The discussion covers the implications of root canals, the controversy surrounding mercury fillings, and the significance of tongue ties in children. Dr. Engram emphasizes a holistic approach to dental care, advocating for individualized treatment plans and the use of safe, effective products for oral health.Chapters00:00 Introduction to Biological Dentistry02:56 The Mouth-Body Connection06:08 Personal Healing Journey: Crohn's Disease09:11 Root Canals and Their Implications12:09 Mercury Fillings: Risks and Removal17:59 Tongue Tie and Its Impact on Health26:55 Understanding Mouth Breathing and Its Consequences30:03 The Impact of Tongue and Lip Ties on Development33:59 A Holistic Approach to Dental Health38:59 Innovative Testing and Treatment in Dentistry46:34 Fluoride and Water Quality Awareness
How Functional Medicine and Epigenetics Unlock the Future of Health What if chronic disease isn't a life sentence, but a signal that your body can be restored? In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with the legendary Dr. Jeffrey Bland, the “Father of Functional Medicine.” Together, they explore how lifestyle, nutrition, and epigenetics shape our health and how you can reverse dysfunction, optimize your biology, and thrive at any age.
Do you ever feel like you have a "million dreams and not enough time" to chase them all? As a parent, the challenge is even greater—you want financial freedom, family adventures, strong relationships, better health, and so much more. But where do you even start?In this episode, Greg and Rachel Denning share their 5-step process for choosing which dreams matter most right now. They reveal how to prioritize goals without sacrificing what matters most—your marriage, your kids, your health, and your peace of mind.Key Takeaways:✅ Write down and prioritize ALL your dreams✅ Balance ambition with family life✅ Follow intuition and interests as guideposts✅ Use urgency, energy, and alignment filters to choose what to pursue✅ Avoid the trap of sacrificing relationships for successWhether you dream of traveling the world, building a business, or creating a family legacy, this episode will help you gain clarity, simplify your focus, and start moving forward today.If you've ever asked, “Where do I start?”—this is the roadmap you've been looking for.✨ Memorable Quotes