Podcasts about oriental medicine

Ever wondered if you could turn your suburban backyard—or even your apartment windowsill—into a mini homestead? In Episode 241 of Late Boomers, Merry Elkins and Cathy Worthington sit down with Elizabeth Bruckner, author of The Homesteader Mindset, to explore the transformative journey from city dweller to self-sufficient homesteader. Elizabeth shares her inspiring story of embracing homesteading during the pandemic, highlighting how she overcame her initial lack of gardening skills to cultivate resilience and resourcefulness. Discover how intentional living can reduce toxic loads, boost mental health, and lead to a more fulfilling life. Elizabeth's insights reveal that anyone can start small, whether it's cooking from scratch or growing herbs in tiny spaces. Plus, she offers a free habit tracker to help kickstart your homesteading adventure. Tune in for practical advice, encouragement, and a fresh perspective on living intentionally. Don't miss this episode packed with inspiration and actionable tips!Elizabeth Bruckner's Bio:Elizabeth Bruckner is the author of The Homesteader Mindset; a book that will transform the way you view self-sufficiency and give you the tools and practical tips needed for a more meaningful life. Elizabeth's book has quickly become a must-read for every person who dreams of creating sustainable living through traditional skills and common sense. Her book outlines mental health principles that she has used for over a decade in her acupuncture practice.She holds a Master of Science in Acupuncture and Oriental Medicine. Her area of expertise is glowing mental health. She empowers her patients utilizing the Five Element Theory of Traditional Chinese Medicine and the power of habit creation. Elizabeth's ground-breaking methods in self-development for the mind and body have been incorporated by a wide spectrum of budding homesteaders and wellness seekers. You can find out more at www.CreateWellnessProject.com.Connect with Elizabeth:Homestead Habit Tracker and Habit Formation Guide: www.createwellnessproject.com/giftWebsite: www.createwellnessproject.comThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Here's what to expect on the podcast:Florentina's journey of using creativity to reclaim her identity and joy.Surprising ways to reconnect with your inner spark and sense of purpose.How Florentina discovered AI-generated art as her true passion and a powerful form of self-expression.Practical ways to use AI to express and expand your creativity.Florentina's involvement in advancing women's leadership and ethical AI.And much more! About Florentina:Retired Dr. of Acupuncture and Oriental Medicine, Florentina Stefanescu, Flory as friends call her, is a Branding Alchemist, AI artist, and Writer, leveraging her lifelong passion for graphic arts, writing, and music to seize new possibilities, especially in the growing field of AI-generated art. Her drive to serve others provided purpose as she navigated life's health challenges, such as cancer and PTSD. Her work is a celebration of reinvention and connection driven by a mission to amplify women's voices, ignite curiosity in future generations, and inspire mindful living across the world.Connect with Florentina Stefanescu!Website: https://sheisai.ai/LinkedIn: https://www.linkedin.com/in/drflorystefanescu/Facebook: https://www.facebook.com/profile.php?id=61550022811427#----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

In this episode, we explore the profound shifts happening as our planet receives an influx of coherent, harmonic light. With this shift, everyone's awareness and sensitivity are increasing, creating powerful effects on our emotions and physical health. This discussion delves into how the body processes emotional energy, the importance of the emotional field, and the transformative power of allowing emotions to flow in a natural, healthy way. Discover how to empower your body, alleviate physical ailments, and embrace this energetic evolution.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Key Topics:1.) The Planetary Shift: How new streams of harmonic light impact our bodies and minds.2.) The Role of Emotions in Body and Soul Evolution.3.) Cultural Misconceptions Around Emotions and Their Impact on Health.4.) Transforming Physical Ailments by Releasing Emotions into the Emotional Field.5.) Practical Steps for Encouraging Emotional Flow and Vibrational Alignment.

Dr Analila Valencia,Analila Valencia, ND, LAc is eager to assist her patients in living a healthier life. Her services are available to people who want to improve their quality of life and feel empowered with their health. She focuses on sports injuries, musculoskeletal pain, skin rejuvenation, aesthetics, IV nutraceuticals, intermittent fasting and acupuncture. She is currently receiving training on pelvic floor therapy and visceral manipulation. Her approaches to wellness is based on lifestyle changes such as movement, mindfulness and metabolic resilience. She introduces her clients to various complementary and alternative therapies to facilitate peak physical performance by incorporating supplements, nutraceutical intravenous therapies and regenerative injection therapies. Dr. Valencia stays current with the latest research to ensure that her patients get the most recent evidence-based practices for their health. Dr. Valencia has always loved the science behind health and well-being. While serving her country in the US Navy she worked as an emergency medical technician and a physical therapy assistant. She realized the importance of food and exercise when she worked with her fellow military colleagues. After getting an honorable discharge, she continued nourishing her interest as an undergraduate studying cell and molecular biology and taking food science electives at California State University, where she earned her Bachelor of Science degree with Honours in 2009. From the start of her academic studies, she pursued biochemistry research in several laboratories. She spent two years examining how human diseases arise from problems at the molecular level, presenting her research at scientific conferences. After graduating, Dr. Valencia switched her focus from viewing the body as more then chemical pathway but as a holistic healing entity. She realized that the mind, body and spirit interact to create a state of balance. She completed a Master of Science in Oriental Medicine and a Doctor of Naturopathic Medicine degrees at the National College of Naturopathic Medicine in Portland, Oregon. She also became certified in Applied Kinesiology, Midwifery and is a Wilderness First Responder. Committed to expertise, she has pursued a variety of training through conferences focusing on nutrition, anti-aging, and regenerative therapies. Dr. Valencia further completed a three year residency through Bastyr University in Seattle, Washington.Dr Analila Valencia Links:Website: https://www.dranalilavalencia.comDr Steph's Links: Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctorAquaTru: https://stephaniepeacock.com/affiliate-aquatruProlon: https://stephaniepeacock.com/affiliate-prolonWork with me: https://stephaniepeacock.com/Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

In this transformative episode, we delve into the world of healing stress and trauma with Christopher Lee Maher, a former Navy SEAL turned wellness expert. Discover how Christopher's unique journey from the high-pressure environment of the Navy to becoming a pioneer in holistic healing has equipped him with unparalleled insights into the body's intelligence.Join us as Christopher shares his groundbreaking methods for unlocking the body's innate ability to heal from stress and trauma. Learn how emotional patterns and physical pain are interconnected and explore practical strategies to release these burdens, leading to a more balanced and fulfilling life.Whether you're seeking to overcome personal challenges or simply curious about the power of holistic healing, this episode offers valuable tools and inspiration to help you tap into your body's true potential. At the age of 22, Christopher Lee Maher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet.He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing.He trained all day long, at a level on par with professional athletes. In fact, after the SEALs, he began focusing on his dream of making it to the US Olympic trials, in track and field.A lack of awareness of the impact of high stored stress loads kept him from ever manifesting his dream.He dealt with pain on a semi-consistent basis. Over time, that escalated to pain in every joint, in his feet, lower back, and neck. He was headed for a full-blown hip replacement, resorted to reading lips because his hearing was shot, and his vision wasn't much better. He barely slept and spent his days like a zombie.How could a person in peak condition be so unhealthy, and yet, so unaware, particularly when others saw him as a model of peak physical health?Piled-up stress causes severe and traumatic damage over time—what Christopher calls Strauma, a combination of stress plus time that transforms into trauma.Anyone who has been under complex stress loads or abuse has enough to cause serious emotional, energetic, and physical damage. Even if you have a tiny amount of stress every day, it eventually adds up and stunts your evolution.Through intense pain, Christopher devoted all of his energy, time, and resources seeking out answers that would alleviate his discomfort. Eventually finding relief, Christopher applied the learned techniques and worked on himself 5 to 6 hours every day for 7 years. This process led to a deep understanding of what it takes for the body, mind, energy, and emotions to perform optimally.Christopher went on to study at the Pacific College of Oriental Medicine and Yo San University where he learned Traditional Chinese Medical Practices and an equal amount of Western science and pathology. He has spent the last decade studying at The Universal Healing Tao System and is a Master student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his masters and doctoral degrees in Traditional Chinese Medicine.From his own relentless search to evolve and heal himself, he now innately understands the correlation between the emotional, physical, mental, and spiritual aspects of a being.His knowledge and experience led him to develop a comprehensive system of total physical, mental, emotional, and spiritual healing and integration: the True Body Intelligence technology.https://truebodyintelligence.com/https://truebodyintelligence.com/tbi-podcast/https://www.instagram.com/christopherleemaherhttps://www.youtube.com/@christopherleemaherhttps://x.com/ChrisLeeMaherhttps://www.facebook.com/truebodyintelligencehttps://www.linkedin.com/company/truebodyintelligence/Connect with the host, Kelly Kessler:https://www.optimalyouhealthandwellness.com/

Is oxytocin the missing piece in your fertility journey?

In this epsiode, we explore how to create and maintain a safe, energetically secure space where others can freely release emotions without projecting onto you. We discuss the concept of “safe space” in both a physical and energetic sense, offering actionable steps to ensure you stay grounded and shielded while others experience their emotions. This video is perfect for anyone looking to learn techniques for holding space in a grounded, non-judgmental way, whether in personal relationships, healing sessions, or any setting requiring emotional support.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Key Topics:1.) The importance of creating a safe space for emotional release2.) Techniques to protect and empower yourself while supporting others3.) The impact of personal responsibility on energetic boundaries4.) How to avoid taking on others' emotional baggage5.) Practical steps for managing your own energetic field

Disclaimer: Please check with your personal physician before embarking on a fasting plan. This is not meant for everyone, but on a case-by-case basis.   Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   In this episode, Dr. Jacqueline Junco chats with Pallavi Sethi, Founder of High Living Wellness, to explore the holistic path from healing to wellness. The discussion highlights the transformative potential of breathwork, meditation, and integrative wellness strategies in improving overall health and well-being.   Pallavi shares her insights into energy healing and emphasizes the critical role of holistic wellness in achieving lasting healing. She offers practical tips for cultivating balance in everyday life and explains the significance of physical movement and aligning with natural circadian rhythms.   The conversation also delves into the concepts of fasting and autophagy. Pallavi illustrates how mindful practices such as healthy eating, breathwork, humming, and intentional slowing down can support the body in reaching a state of holistic wellness.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – Transforming Health Through Holistic Wellness.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx     Pallavi Sethi is a compassionate meditation & yoga therapist and energy healer dedicated to nurturing your mind, body, and spirit. With a focus on holistic well-being, she offers personalized sessions that blend the ancient practices of transcendental meditation, Hindu meditation & yoga with modern healing techniques. She has successfully led transformative retreats in India, Dubai, and London, healing thousands of individuals physically and emotionally. Pallavi's approach not only makes powerful changes but also empowers each soul to embrace their true potential. Through deep connection and self-discovery, participants learn to release negative energy and cultivate resilience.   Instagram: https://www.instagram.com/highliving_pallavi/  LinkedIn: https://www.linkedin.com/in/pallavi-sethi-463431319/    Learn more about High Living Wellness: Website:  https://www.highlivingwellness.com/  Facebook: https://www.facebook.com/profile.php?id=61563856152411  Dr. Jacqueline Junco is the chair of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, an Assistant Professor at Dr. Kiran C. Patel College of Osteopathic Medicine, and an integrative medical physician with over 30 years of clinical experience. She is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/   LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/    Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #HolisticHealth #IntegrativeWellness #FunctionalMedicine  

Dr. Kelly Carter, Doctor of Acupuncture and Oriental Medicine, with Kinnected Acupuncture in New Orleans, shares how certain life events formed his life purpose and health philosophy. He has used Tai Chi to deal with anxiety with his patients and has so much to share on so many levels! Learn about a chance meeting with Dr. Wayne "the Mangoman" Pickering at 19, during a visit to Daytona Beach, that impacted many of his practices today Hear about this country boy from Illinois, with a few bucks in his pocket, ended up in LA working with world class athletes, movies, and jet setting around the world Discover how Dr. Kelly's experience in martial arts (Brazilian Jiu Jitsu Black Belt and Kenpo Black Belt - 6th Dan) developed his Never Give Up Attitude Explore how his chance meetings in life, with Dr. Jon, who practiced electro-acupuncture helped Dr. Kelly heal from a severe injury Listen to discussion about the possibility of growing limbs back Understand what bio-hackupuncture and entrainment is with Dr. Kelly's approach to natural healing Hear about his fun "chokehold" story with Shaquille "Shaq" O'Neal   Dr. Kelly can be reached through his website: www.nolaacupuncture.net   This show was originally part of the Guest Season 3 and first aired on 10-12-21..   For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject.   We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.

How can molecular hydrogen be used to elevate health and vitality? Are there cutting-edge biohacking technologies and strategies out there capable of elevating the body, mind, and life? In this episode, we dive into the future of wellness with Dr. Mike Van Thielen, a holistic nutrition, health & wellness expert, renowned author, international keynote & motivational speaker, and world record holder in swimming…  For over three decades, Dr. Mike has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, supplementation, and biohacking. He is a licensed physical therapist, a licensed acupuncture physician, and a doctor of Oriental Medicine – with certifications in Molecular Hydrogen, injection therapy, homeopathy, Chinese herbal medicine, and non-invasive cosmetic procedures. He also has a Ph.D. in Holistic Nutrition from the College of Natural Health. Join in now to discover: What it means to biohack your body. Various ways to maximize performance and overcome disease. The two primary benefits of molecular hydrogen and how it interacts with the body on a cellular level.  To learn more about Dr. Mike's approach to hydrogen therapy, be sure to read his latest book, Molecular Alchemy - Unlocking the Therapeutic Power of Hydrogen: New Hope for Cancer and Chronic Diseases, and Strategies to Reverse Aging. You can also connect with him directly by visiting his website or following him on Instagram @drmike_health4life. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Can molecular hydrogen really transform your health, energy, and lifespan? Are there smart health solutions and natural healing strategies powerful enough to reboot the body at a cellular level? In this inspiring episode, we explore the future of wellness with Dr. Mike Van Thielen — world record-holding swimmer, holistic nutrition expert, best-selling author, and global keynote speaker. With over 30 years of experience in biohacking, anti-aging medicine, regenerative therapies, nutrition, and performance optimization, Dr. Mike brings a wealth of cutting-edge insight. As a licensed physical therapist, acupuncture physician, doctor of Oriental Medicine, and certified molecular hydrogen specialist, he blends science with practical strategies for total body transformation. He also holds a Ph.D. in Holistic Nutrition. Tune in now to discover: What true biohacking really involves — and how it can change your life. How to naturally boost health, reverse aging, and overcome chronic disease. Why molecular hydrogen is a game-changer for cellular repair and energy. Want more? Check out Dr. Mike's latest book, Molecular Alchemy - Unlocking the Therapeutic Power of Hydrogen: New Hope for Cancer and Chronic Diseases, and Strategies to Reverse Aging, for groundbreaking strategies to fight cancer, reverse aging, and achieve peak vitality. You can also follow him on Instagram @drmike_health4life or visit his website to dive deeper into the future of health. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

In this epsiode, we explore an energetic process designed to help you release the fear of failure and embrace a space of creativity and discernment. The practice centers on creating a safe and expansive environment where you can freely explore your desires and possibilities without the fear of making mistakes. By holding a higher awareness and using discernment, you'll learn how to refine and tweak your aspirations across different aspects of life.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Learn how to:- Create a safe space to explore possibilities.- Continuously refine and adjust your goals.- Align dreams with your evolving desires.- Release fear through ongoing adjustments.

The Homesteader Mindset: Build A Sustainable Life Wherever You AreLife isn't about surviving……it's a journey to be treasured.Is it time to take a different path?Elizabeth began her own life-changing adventure over a decade ago. She's earned a Masters of Science in Acupuncture and Oriental Medicine. With over 10,000 treatments performed, she's helped people recover from anxiety, depression, PTSD, and other stress-related ailments.Her education continued.When she discovered interconnectedness, her purpose was clear.Share the hidden values of homesteading and vibrancy.People are built for connecting, but the modern age, with our screens, likes, loves, social media dopamine addictions, and online fighting about things that don't really matter, has created isolation for many.It's time to get back to what's important.You'll learn:the principles of traditional practices for homesteading on a budgetthe satisfaction of learning traditional skillsessential methods to succeed in backyard homesteadinghow to gain confidence to make a life changing pivotand much moreAre you ready for an authentic life?The Homesteader Mindset will transform the way you view self-sufficiency and give you the tools and practical homesteading tips needed for a more meaningful life.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the fascinating world of energy work, focusing on how to handle emotions at a deeper energetic level. Learn how to differentiate between your own emotions and those of others, how to clear energetic blockages, and use your emotions in a way that empowers and elevates you. This discussion is perfect for those on a spiritual journey, looking to enhance their self-awareness, and work with their higher self to create balance and harmony in their lives.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/This epsiode explores an energy practice to help you work with your emotions and elevate your energetic field. You will learn how to:- Identify and process emotions held in your physical and etheric fields.- Return emotions that do not belong to you.- Use emotions as energy to activate and support your personal growth.- Move your body into a harmonic vibration and cultivate greater self-love, resilience, and strength.

In this epsiode, we explore the profound concept of awakening to your multidimensional self. The discussion centers on how we can connect with our etheric, or non-physical, selves that exist across time and dimensions. By employing specific energetic practices, we can awaken to these higher aspects of our being and align them with our physical existence. This practice helps us maintain a state of awareness and spiritual awakening across different timelines and dimensions.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:- What is the multi-dimensional self?- The concept of the "etheric being" and its role before physical incarnation.- Using intention to request awareness from your past self.- How to anchor an awakened state from both past and future selves.- A guided visualization to stabilize your energetic grids and enhance awareness.

Learn more about our research studies: https://www.nova.edu/nim/research-studies/index.html   Disclaimer: Please check with your personal physician before embarking on a detox plan. This is not meant for everyone but on a case-by-case basis.   In this episode, Executive Director Nathalie Sloane welcomes Dr. Jacqueline Junco, an integrative medical physician, to provide a comprehensive understanding of our body's natural detoxification process and how we can support it.   Dr. Junco defines detoxification, explaining its phases and the physiological aspects involved. She also discusses the impact of environmental toxins and stress on overall health and highlights essential nutrients and practices that can aid in detoxification.   They also explore how patients can effectively communicate with their healthcare providers about pursuing a detox program. Dr. Junco shares insights into complementary treatments, such as acupuncture, and the importance of sleep.   Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast – The Ultimate Guide to Detoxification with Dr. Jacqueline Junco.   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Environmental Working Group: https://www.ewg.org/who-we-are/our-mission   —--------------------------------------------------------------------------------------------   Dr. Jacqueline Junco is the chair of the Integrative Medicine Program at the an Institute for Neuro-Immune Medicine, an Assistant Professor at Dr. Kiran C. Patel College of Osteopathic Medicine, and an integrative medical physician with over 30 years of clinical experience. She is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/  LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/   Nathalie Sloane is the Executive Director of the Institute for Neuro-Immune Medicine.   LinkedIn: https://www.linkedin.com/in/nathalie-sloane-90456625/    -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #Detoxification #NaturalDetox #FunctionalMedicine #ChronicIllness #IntegrativeMedicine #StressRelief #EnvironmentalToxins #NutritionalHealth #MindBodyHealth #Acupuncture #HealthPodcast #MedicalPodcast  

Nature holds the key to balance—when we align with it, vitality follows. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz, founder of The Wholesome Lotus. Michelle began her career as an architect but found her true calling in alternative medicine after acupuncture transformed her health and well-being. Inspired by this personal shift, she pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. Now, she specializes in gynecological health and fertility, drawing from her own journey with Traditional Chinese Medicine (TCM). Michelle is the author of “The Way of Fertility” and the host of “The Wholesome Fertility Podcast”, where she shares expert insights and holistic fertility strategies. In today's Clinicians Series, we explore how Daoism and Chinese medicine influence Michelle's approach to healing. Our conversation delves into the art of listening to the body, the power of balance, and the integration of ancient wisdom for lasting wellness—with a special focus on reproductive health and personal empowerment.   For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.com For more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertility For more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertility Get a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtips Connect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/ Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarks Connect on X at: https://twitter.com/Wholesomelotus

In this epsiode, we explore the concept of creating healthier, energetically aligned relationships through setting boundaries and reclaiming personal power. We discusses the importance of identifying what you value most for those you love, releasing codependent patterns, and allowing others to take responsibility for their own experiences. This practice helps you conserve energy, model balanced behavior, and positively impact those around you.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/The episode guides viewers through a process of becoming more energetically self-aware, addressing codependency in relationships, and fostering a more empowered, co-creative dynamic with loved ones. The practice focuses on:- Grounding into your own energy field- Identifying personal values and desires- Releasing attachments and projections onto others- Returning responsibility to loved ones- Holding space for others while maintaining healthy energetic boundaries- By shifting from a codependent to an empowered approach in relationships, you can maintain your energy, avoid frustration, and support others in a healthier, more effective way.

Angeli Akey, MD, FACP, ABIHM/ABOIM, IFMCP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss why healing the fascia is critical to recovering from chronic disease in a live interview at the 2025 Integrative Healthcare Symposium. About the Expert Dr. Angeli Maun Akey, MD, FACP, ABIHM/ABOIM, IFMCP, is board-certified in Internal Medicine and Integrative and Holistic Medicine, certified in Functional Medicine and trained in Regenerative Medicine. She has been in clinical practice for over thirty years and is the founding medical director of North Florida Integrative Medicine, Ageless Medical Solutions, the former Palm Beach Institute of Preventive Medicine, co-founder of FIRRIMup™ Doctors and co-founder of the American Academy of Regenology. Her interests in other healing traditions have led her to previously teach at the Florida School of Acupuncture and Oriental Medicine. She now specializes in both the detection of chronic disease at its earliest stage, and in the slowing or reversal of its progression.

Unlock the potential of your brain with Garnet Dupuis, a pioneer in neuroplasticity, consciousness, and wellness technology. In this episode, he explores how light and sound stimulation can train the brain to be more adaptable, resilient, and creative. He introduces the NeuroVIZR, a tool designed to engage rather than entrain the brain, promoting flexibility instead of rigid patterns.We dive into the science of change, the role of marginal demand in strengthening neural pathways, and why the real transformation happens after the stimulation ends. Garnet shares how neuroplasticity can enhance focus, relaxation, and emotional regulation, making extraordinary mental states more accessible. Whether you're curious about wellness technology or ways to improve mindfulness, this conversation offers valuable insights into training the brain for greater well-being.Key takeaways:A healthy brain is an adaptable brain—the ability to change is key.Neuroplasticity is like fitness training for the mind—small challenges lead to long-term growth.Brain engagement vs. entrainment—NeuroVIZR promotes fluid states instead of rigid patterns."Brain prime" vs. "brain time"—the real transformation happens after the light and sound session.Embracing change—flexibility in thought and emotion leads to a richer, more resilient life.Garnet Dupuis ‘ Bio: Garnet Dupuis is an Integrative and Complementary Wellness professional with a career spanning several decades. Inspired by the Human Potential Movement in the 1970s, he has explored light, sound, and consciousness as tools for transformation. He is the Chief Creative Officer and Co-Founder of Lucid Studios in Thailand, where he develops VIZR™️ instruments to promote positive neuroplasticity.Beyond his work in wellness and technology, Garnet is dedicated to wildlife rescue and conservation, managing a Gibbon Sanctuary in Chiang Mai, Thailand. His academic background includes studies in Classical and Clinical Homeopathy, Oriental Medicine, and Psychology, and he has shared his insights globally through lectures, podcasts, and writing for Biohackers Magazine. Garnet believes that mental health breakthroughs, like NeuroVIZR, can help people access extraordinary mental states, integrating their benefits into daily life for personal awakening and well-being.Experience the NeuroVIZR at Acubalance in Vancouver and our blogs to learn more:https://acubalance.ca/nervous-system-reset/How to Unstick a Stuck BrainDiscover a New Dimension of Healing with the NeuroVIZRWhere To Find Garnet Dupuis: Website: https://neurovizr.com/For additional background, please feel free to explore more about Garnet's work and expertise at https://neurovizr.com/our-story/Instagram:

This video highlights the role of our energetic selves during periods when the boundaries between dimensions become thin. It covers how we work in multiple dimensions to neutralize discord, prevent destruction, and amplify harmony. The video also provides practical steps to align your energy with harmonic dimensions to ease tension, improve sleep, and support global energetic balance.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:- The concept of "thin veils" between realms and dimensions- The energetic impact of the time between August 8th and October 31st- The role of our etheric body in resolving discord in other dimensions- Techniques for navigating dream time and multidimensional work- Steps for amplifying harmonic dimensions and neutralizing discordant energies- How to sleep deeply and restfully during these energetically charged times

On this episode, we will hear from Doctor of Acupuncture and Oriental Medicine, Celia Hildebrand about how East Asian medicine understands the impact of trauma on physical, psychological and spiritual levels. This time-tested perspective on trauma gives us a unique opportunity to fully heal from trauma.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode, we dive into an empowering energetic protocol designed to help you create stronger boundaries and a more empowered way of being. We explore how your spirit team—those beings of love and light who hold a similar level of consciousness—affects you empathically, and how this impact can sometimes lead to disempowerment. By working through this energetic reboot, you can recalibrate your boundaries, take back responsibility for your journey, and create a more balanced relationship with your team.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Key Topics:- Understanding the impact of your spirit team on your energy and boundaries.- Empowering yourself by retrieving responsibility from your spirit team.- Creating stronger energetic boundaries for a more empowered and balanced life.

Our brains are one of the most adaptable and dynamic parts of the body. Brain injuries, however, can disrupt all facets of our lives from personality to relationships to how we move through the world. Even a minor concussion can have lingering effects to mood and executive functioning and attention that can slip under the radar. On this episode, I'm joined by a lived experiencer of traumatic brain injuries, Kayleigh Stack. She shares her story, not sparing any of the ups and downs and talks about managing pain and easing the nervous system.In this episode we discuss:the lesser known impacts of traumatic brain injuriesthe importance of nervous system regulationtypes of treatments for TBIhyperbaric oxygen treatmentdealing with chronic painthe power of story and resisting reductionist narrativesBioKayleigh is an activist, artist, community steward, and medicine woman. Over the past ten years, she has orchestrated spaces for people to share recorded audios of poignant histories and stories oriented around critical social and political narratives to be presented in an Oral History Performance Initiative: The Community Storytelling Composition Project. Above all else, she believes that sharing personal stories has the power to restore humanity and resuscitate life back into one another when in need. Because “if we don't share your stories, Who will?” (Mia Mingus 2018)Most of her work focuses on socio-political discourse, drawing upon performance as a subversive tool to generate conversation around a particular poignant or charged subject. Her educational background spans degrees in Sociology from Hunter College, NY, Anthropology from SUNY New Paltz, NY, a Masters in Traditional Chinese Medicine at Pacific College of Oriental Medicine where she became a Licensed Acupuncturist, and Masters of Oral History at Columbia University. Professional accomplishments include getting onto the Cirque du Soleil roster of Circus artists in 2014, Dance Oral Historian Assistant in New York Public Library's Library of Performing arts, Production Stage Manager with Roll the Bones Theatre at Dead Letter No. 9, Network Director of Zen Peacemakers International, and administration for a variety of reputable arts nonprofits. Currently she is Creative Learning Manager for the international civic production company, Forklift Danceworks. Outside of work, Kayleigh is often escaping into other worlds through reading, writing, or walking quietly in nature. Nowadays, mostly the latter.LinksKayleigh's  Linktreehyperbaric oxygen meta-analysis for tbi https://link.springer.com/article/10.1007/s10072-015-2460-2 & https://www.liebertpub.com/doi/abs/10.1089/neu.2017.5225Resources:Find videos and bonus episodes: ⁠DEPTHWORK.SUBSTACK.COM⁠Get the book: ⁠⁠Mad Studies Reader: Interdisciplinary Innovations in Mental Health⁠Become a member: ⁠The Institute for the Development of Human Arts⁠Train with us: ⁠Transformative Mental Health Core CurriculumSessions & Information about the host: ⁠⁠JazmineRussell.com⁠⁠Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

This episode focuses on recognizing and releasing the "chameleon grid," a metaphor for how people, especially empaths, adapt to the energy of others as a survival mechanism. It emphasizes the importance of shifting away from this coping strategy, which no longer serves, and instead connecting to one's own light, vibration, and core energy. Practical steps are offered to cleanse and release this outdated grid, allowing individuals to step into their true essence, grounded in safety, self-connection, and inner strength.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Key points include:- Recognizing the empathic chameleon as a survival mechanism.- Releasing the chameleon grid to reclaim your unique energy.- Connecting to your Divine Line and Cosmic Loop for support.- Strengthening your energy field by valuing your core qualities.- Cleansing old patterns and creating a buffer against others' emotions.

In this episode, we dive into a series of powerful morning and evening energy practices designed to help you start and end your day with a sense of inner alignment, balance, and protection. These short, simple practices can be personalized to suit your needs and offer a way to cultivate resilience, self-love, and spiritual empowerment. You can choose a few exercises to do in the morning and the evening, or follow the entire checklist as part of your daily routine.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/These steps are designed to help you:- Reclaim your energy and awareness- Send information to those you've interacted with during dreamtime- Retrieve your gifts, energy, and resources- Pull yourself into alignment with your higher self- Clear and protect your energy field, ensuring a more harmonious state of being

Yvonne Constancio earned her Masters degree in Acupuncture and Oriental Medicine from AOMA, Graduate School of Integrative Medicine at Austin, Texas. She was born and raised in Central Texas and relocated to Nashville in June of 2013. Yvonne is licensed by the State of Tennessee Division of Health Related Boards and is board certified in both acupuncture and herbal medicine through the NCCAOM (National Certification Commission of Acupuncture and Oriental Medicine).Yvonne is also certified as a Reiki Master. She currently in training to become a Somatic Stress Release Practitioner & Certified GOATA Movement Coach. Her work stems from a deep desire to help clients overcome physical and emotional challenges to improve their health and well-being.Please enjoy my conversation with Yvonne Constancio.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Send us a textThis week I'm delighted to be joined by Brehan Crawford from Crawford Wellness as we discuss Traditional Chinese Medicine and the role it can play in your postpartum recovery. Note; We're talking the REAL DEAL TCM, not the weird "let me sell you stuff you don't need" American style TCM!Brehan has been practicing TCM for over 15 years;In his 20s he started studying the philosophies and martial arts of Asia which led him to attend a Chinese Medicine school where he earned a Masters' degree in Acupuncture and Oriental Medicine. Unsatisfied with the pseudoscience and superficial clinical experience of American TCM school he sought out a residency with a doctor of TCM trained in China, spent five years learning to manage complex chronic cases under his supervision, and eventually traveled to China to study directly from master physicians and martial artists there. Over fifteen years of clinical practice he has accumulated many patients' stories of recovery, including mysterious onset of illnesses; mistreatment, gaslighting or disregard by the conventional American medical system; dissatisfaction & outright fraud from alternative medicine providers; and ultimately how they find the most benefit from practices thousands of years old with a deep basis in traditional culture that have justification from modern scientific evidence. We discuss many things;The problem with American TCMFrom the benefits of Traditional practices such as Zuo Yuezi ("Sitting the Month") to the importance of taking time to REALLY recover postpartum.Brehan explains what the impact of not being able to fully recover postpartum can look like. Issues like Fibromyalgia, chronic pelvic pain and IBS are not at all uncommon. We talk about the causes of these and how to resolve them.I had a blast interviewing Brehan and, as I said in the podcast, I'm a big fan of the content he puts out.You can find Brehan in all the usual places of the internetYoutubeFacebookThe InstagramTikTokAnd Threads!As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic           If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "Lune Electrique" by L'espoir D'argent

In this episode, we focus on reclaiming personal power and control from external influences and realigning it with your Divine Cosmic Loop. You'll learn how to use your breath, imagination, and higher self to energetically retrieve control and hold it within your Divine Line. This protocol offers a deep sense of relief as it releases the energy and control held in external circumstances and draws it back to where it belongs.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:1.) Introduction to the concept of reclaiming control from external sources.2.) Using breath, intent, and energy fields to align with the Divine Cosmic Loop.3.) Releasing control from money, loved ones, the future, and the external world.4.) Practical techniques for soul riders to retrieve energy and control.5.) Balancing the body and spirit through energetic awareness and integration.

Today, I am blessed to have here with me Dr. Emily Rowe. She graduated from the University of Miami Miller School of Medicine in 2004 with a doctorate degree in medicine. After a brief time in the field of Internal Medicine, she became frustrated with the Western approach to illness. She realized that she was being trained to treat the symptoms of disease and its end-stage complications, while failing to address its root cause. Inspired to find a comprehensive and definitive way to heal her patients, she went back to school and completed her Master's Degree in Chinese Herbal Medicine and Acupuncture (Master of Oriental Medicine) in 2009.   She and her husband, Christopher M. Estes MD, opened the Miami Beach Comprehensive Wellness Center in 2017. In this episode, Dr. Emily takes us through the intricate web of factors that affect our health, often lurking beneath the surface. She sheds light on the challenges of maintaining health, emphasizing how elevated toxic burdens or chronic infections can impact the body's pathophysiology, leading to issues like hormone imbalances and irregular blood sugar. Dr. Emily draws intriguing connections between heavy metal toxicity and cardiovascular problems, highlighting the role of metals as conductors that can disrupt the heart's electrical conductivity system, contributing to conditions like hypertension and atrial fibrillation. Join us on this enlightening journey with Dr. Emily as she uncovers the hidden factors affecting our health and provides valuable insights for a holistic approach to well-being. Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (12 spots available): https://ketokamp.clickfunnels.com/order-page-a  Links and Resources: Miami Beach Comprehensive Wellness Center: https://www.miamibeachcwc.com InfectoLab: https://infectolab-americas.com/ Dr. Emily on LinkedIn: https://www.linkedin.com/in/emily-rowe-md-ap-ifmcp-9949a330/ Follow Miami Beach Comprehensive Wellness Center Facebook: https://www.facebook.com/MiamiBeachComprehensiveWellnessCenter/ Instagram: https://www.instagram.com/miamibeachcwc/  

This episode is for you if you're curious about how acupuncture can help you balance hormones naturally, no matter what stage of life you're in. From puberty, pregnancy, perimenopause, and menopause – acupuncture might be the missing link to feeling your best and achieving optimal hormonal health. Our guest is Dr. Michael Beys, a graduate of the Pacific College of Oriental Medicine. He holds a doctorate in acupuncture and herbal medicine and brings 20 years of experience as a patient-focused acupuncturist and herbalist in his Shrewsbury, New Jersey office. ✅ Acupuncture can support hormonal balance at any life stage, making it beneficial for menstrual health, fertility, perimenopause, and menopause ✅ The practice involves inserting filaments to stimulate healing, endorphin release, and overall well-being ✅ Acupuncture is a holistic medicine approach that addresses the root causes of hormonal imbalances ✅ Chinese medicine and herbal remedies complement acupuncture, enhancing its effectiveness ✅ Quality sourcing of herbs is crucial for effective hormonal support and pain relief ✅ Acupuncture is a gentle and relaxing experience, not painful ✅ When combined with therapy, acupuncture can be a powerful tool for anxiety relief ✅ Acupuncture is an excellent natural solution for pain management, including sciatica relief

In this episode, we explore a profound energetic process designed to assist you in clearing empathic energy and grounding yourself amidst the ungrounded energy of mass consciousness. The discussion centers on harnessing your own Divine line —a channel of mastery and essence within you— allowing you to anchor yourself in peace, resilience, and protection. You'll learn how to model this coherence for others while maintaining strong boundaries, free from attachment or responsibility for their energetic state.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Key Takeaways:- Self-Awareness: Anchor your energy and awareness into your Divine line to feel grounded, empowered, and stable.- Energetic Mastery: Recognize the vibrational frequency that represents your mastery and use it to amplify your self-worth and resilience.- Non-Attachment: Model coherence without feeling responsible for others' energetic states. Focus on your own grounding and self-love.- Energetic Support: Share energetic information with those in need, at a level they can receive, while maintaining healthy boundaries.- Grounding Techniques: Use multiple dimensions and your energetic field to reinforce grounding and stability during times of collective shifts or energetic downloads.

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Marc Velez is a Doctor of Acupuncture and Oriental Medicine who has nearly 20 years of experience helping people understand their bodies and rediscover their health. By honoring the ancient wisdom of Chinese medicine while incorporating modern breakthroughs in contemporary wellness medicine, Dr. Marc practices a truly integrative form of natural medicine that seeks to restore harmony to the body and mind. Dr. Marc began his journey into Chinese medicine in his late teens, growing up in the San Francisco Bay Area. Having parents who both suffered from autoimmune disease and the iatrogenic effects of the medical treatments used at that time, he felt a deep calling to discover a better way to treat disease. Rather than focusing on disease as an enemy to be conquered, Dr. Marc came to understand the symptoms of illness as messages spoken by the voice of the body - sometimes whispering, while at other times shouting to get our attention - and ultimately concluded that the highest form of medicine is one that seeks to prevent the occurrence of disease, followed by gently correcting imbalances to restore the body's righteous function. These conclusions were proven repeatedly over the years of practice that followed. Using a unique blend of Eastern and Western medicine approaches, he has successfully restored health to hundreds of patients - correcting digestive problems, curing migraine headaches, soothing anxiety, and putting Type II diabetes and chronic kidney disease into remission. Dr. Marc continues to devote his life's work to the luminous emergence of the human spirit as it manifests through the physical, mental, and spiritual.

My guest today on the Online for Authors podcast is Oran Kivity, son of the late Ruth Jordan who wrote her memoir Daughter of the Waves.   British acupuncturist and coach Oran Kivity trained in Europe, China, and Japan. He has been in continuous practice since 1987 and specializes in Japanese methods. In 2000, he was a founder member of Toyohari UK, the British branch of the Toyohari Association of Japan. In recent years, he developed the Ontake Method, which won awards from Harper's Bazaar Magazine in 2014 and Global Health Pharma in 2019 for the most innovative new healing method.   His books, Moxa in Motion and Hirata Zone Therapy received praise and recognition from acupuncture journals worldwide, including the Journal of Chinese Medicine, the European Journal of Oriental Medicine and North American Journal of Oriental Medicine.  He took on this project to republish his mother's memoir as a tribute to her and so younger generations of his family knew her story.   Oran lived and worked in Malaysia from 2005 till the Covid-19 pandemic of 2020 when he moved to Taiwan. He now practices, writes, coaches and teaches from the southern port town of Kaohsiung, where he lives happily by a river, near a lake and close to the sea.   In her book book review, Carole stated: Reading Daughter of the Waves was a new experience for me. I had very little knowledge of Palestinian life before 1940. And, while I expected to read an autobiography, I found what I was experiencing was similar to sitting at the kitchen table with a neighbor over a cup of tea as she recalled memories of growing up in a seaside suburb of Haifa, called Bat Gelim, in pre-war Palestine. She didn't recite a chronological list, but rather highlights as she remembered them. It was obvious she had a love of adventure. From the Flying Camel to the cyclist from Palestine to London to raise money to build a Jewish sports stadium in Palestine, her humor was always part of the portrait of a child and a nation growing side-by-side. Her delight in the Palestine Orchestra conducted by Toscanini did not overshadow her memory of the Arab revolt to stop the Jewish immigration in 1936. And I will always remember her belief that no Arab woman is worth her bride price until she can cook eggplant in seven different ways. Her resolve to become a wizard with eggplants came from her mother. Each chapter could be a book. Read them over time or in one sitting. But do put this book on your TBR list.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Oran Kivity: Website: https://orankivity.com/ Social media: https://www.facebook.com/oran.kivity https://www.instagram.com/orankivity/ https://www.linkedin.com/in/orankivity/   Purchase Daughter of the Waves on Amazon: Paperback: https://amzn.to/40D7RYC Ebook: https://amzn.to/3Ec8nWd   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   #orankivity #ruthjordan #daughterofthewaves #memoir #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

In this episode, we explore the concept of boundaries from an energetic perspective. We dive into:- How to assess and release boundaries that do not serve your highest good.- The importance of respecting your own boundaries before honoring others'.- The role of your higher self, body, and energetic team in boundary creation.- Techniques for reclaiming responsibility for your own boundaries, clearing empathic entanglements, and dissolving outdated vibrational grids.By the end of the video, you'll have the tools to build a healthy, empowered boundary system that is aligned with your unique vibrational essence.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/

Many Million Marker users are looking for ways to detox their bodies for better health and fertility. We are such big advocates for testing your bodies for toxic chemicals with the Detect & Detox Test Kit because it helps you take a look inside of yourself. Inside of our bodies is where we cultivate or fight off disease. It's also where we create or lose a child. Detoxing from toxic chemicals is a large piece of the fertility puzzle, but so is tending to your mental needs. That's why we are so glad to be joined today by Michelle Oravitz, founder of Wholesome Lotus Fertility. She has a Master's in Oriental Medicine and offers acupuncture, hypnotherapy, and other services to help women with womb wellness. Learn more about Michelle's services: https://www.michelleoravitz.com/about Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   In this episode, Haylie Pomroy flips the script and takes a seat as the guest, interviewed by her close friend, colleague, and a Physician at the Institute for Neuro-Immune Medicine, Dr. Jacqueline Junco.   Diagnosed with an autoimmune condition at a young age, Haylie turned to nutrition to rebuild her health. She explains how this journey shaped her mission to help others heal from chronic illnesses through simple, personalized changes in diet and lifestyle. Haylie reminds us that healing is possible, no matter where you're starting from. It begins with understanding your body, nourishing it with love and care, and taking small, consistent steps forward.   This episode will leave you feeling inspired, empowered, and ready to take control of your health.   Tune in to the Hope and Help for Fatigue and Chronic Illness – From Illness to Wellness: Using Nutrition for Autoimmunity.   See Dr. Jacqueline Junco's previous episode on inflammation. https://youtu.be/HKldiNsSOCA   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Haylie Pomroy is the Founder and CEO of The Haylie Pomroy Group, an integrative healthcare practice that helps individuals achieve their health and wellness goals through the power of food as medicine. With over 25 years of experience as a Health Strategist, she has worked with top physicians worldwide, addressing issues like metabolism, digestion, hormonal balance, and autoimmunity. Inspired by her own autoimmune diagnosis, Haylie developed strategic metabolic programs and supplements to empower others to reclaim their health. A New York Times bestselling author of The Fast Metabolism Diet and other books, she is also a celebrity nutritionist, a sought-after lecturer, and the Assistant Director of Integrative Medicine at Nova Southeastern University, helping millions transform their lives.   Website: https://www.hayliepomroy.com LinkedIn: https://www.linkedin.com/in/hayliepomroy/ Facebook: https://www.facebook.com/hayliepomroy TikTok - https://www.tiktok.com/@hayliepomroy Instagram - https://www.instagram.com/hayliepomroy/ X - https://x.com/hayliepomroy YouTube - https://www.youtube.com/channel/UCXudxG8BNoOJ2mu-QJObgPQ   Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/ LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/   -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.    Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #Healing #Nutrition #FoodAsMedicine #ChronicIllnessSupport #Wellness #Autoimmunity #AutoimmuneDisorder #HealthyLifestyle #GutHealth   #ChronicIllness #ComplexIllness #HealthPodcast  

The epsiode explores a powerful energetic healing method that assists in releasing energies that do not belong to the body, whether they originate from past traumas, ancestral ties, or judgments placed upon others. The process helps in clearing these energies, allowing the body to restore its natural state and align with the desired vibrational frequency. Key topics include recognizing dissonance in the body, returning unwanted energies, processing emotions, and activating your Divine Cosmic Loop for healing and growth.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Detailed Overview:1.) Understanding Energetic Dissonance2.) Connecting with Your Higher Self3.) Returning Unwanted Energies4.) Addressing Ancestral and Past Life Fragments5.) Releasing Judgments and Mental Body Fragments6.) Processing Emotions in the Etheric and Emotional FieldsKey Takeaways:- Energetic Awareness: Recognize and address energetic dissonance in the body as an opportunity for healing.- Higher Self Guidance: Use your higher self to facilitate the return of foreign energies and restore harmony in the body.- Emotional Processing: Move emotions from the etheric to the emotional field for effective processing and healing.- Daily Practice: Regularly engage in these practices to deepen the healing work and maintain energetic balance.

Boosting fertility over age 35 is a growing concern for many women looking to conceive later in life. In this episode, fertility expert Dr. Marc Sklar offers invaluable advice on supporting fertility naturally in your mid-thirties and beyond. He dives deep into the real truths about egg and sperm quality, how age impacts fertility, and the practical steps you can take to optimize your chances of conceiving. Dr. Sklar breaks down essential lifestyle changes, from diet to stress management, and highlights key nutrients that support reproductive health. This conversation isn't just about busting myths around fertility treatments but is packed with hope and actionable tips for women over 35. You'll learn about natural solutions that can make a significant difference, whether you're just starting your fertility journey or have been trying for a while. With insights into lab testing, common causes of infertility, and how to maintain a positive mindset, Dr. Sklar's expertise offers a roadmap to achieving your dream of motherhood. This episode is perfect for anyone looking for evidence-based advice and practical guidance to navigate the complexities of fertility after 35. Tune in to feel empowered and informed, and discover how to take control of your fertility journey with confidence. Topics Covered In This Episode: Boosting Fertility Naturally After 35 Egg and Sperm Quality Over Time Debunking Fertility Treatment Myths Essential Nutrients for Reproductive Health Lifestyle Changes to Enhance Fertility Show Notes:  Watch the FERTILITY TV WEEKLY EPISODE Follow Dr. Skalr on FACEBOOK  Follow @the_fertility_expert on INSTAGRAM Get At Home Sperm Testing - Legacy use code DRMARC for 20% off Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 21 years. He's mission is to help you feel HOPEFUL and CONFIDENT about your fertility journey again.  In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and a Fellow of the American Board of Oriental Reproductive Medicine and Medical Advisor for Symphony Natural Health. As well as his online program, he also supports his community via his highly popular YouTube channel: FertilityTV where he shares information packed videos to educate his followers on all things fertility.    The Fertility Expert lives in San Diego, with his wife and two sons, where he has clinic Reproductive Wellness. He also works with couples all over the world through his fertility online coaching - the Hope Fertility Program. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

In this epsiode, we explore the concept of energetic bundles—how we unconsciously transfer responsibility for our needs to others and how to reclaim that energy. Whether in relationships with parents, partners, or friends, it's common to give away our power without realizing it. This discussion dives into the dynamics of these energetic exchanges, the impact they have on our personal power, and a step-by-step guide to reclaiming and reintegrating this energy into our lives.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/The video discusses the following key topics:1.) The unconscious transfer of responsibility (energetic bundles) to others in various relationships.2.) The impact of retrieving these bundles on personal empowerment and energetic balance.3.) A guided process to reclaim and reintegrate these energetic bundles, enhancing self-sufficiency and personal power.

This episode explores the intricate layers of being valued, both by others and by oneself. It highlights the role of self-respect, the importance of surrounding oneself with people who genuinely value themselves, and the impact of these energies on our overall well-being. The discussion also guides you through a meditative process of connecting with higher dimensions and spiritual guides to reinforce and enhance your sense of value.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.comKey Topics Discussed:1.) Self-Value as a Foundation: True value and respect from others start with how much you value yourself.2.) Spiritual Connection: Engaging with your higher self and spiritual guides can enhance your sense of being valued.3.) Discernment: Developing the ability to discern whether others are capable of valuing you based on their own self-worth.4.) Managing Expectations: Realigning your expectations to prevent disappointment and foster healthier relationships.

Join us for this insightful conversation with Dr. Siebecker. Where we discussed gut health, diseases, and the role food plays in reversing different conditions. Dr. Siebecker has worked in the nutritional field since 1988 and is a 2005 graduate of The National University of Natural Medicine (NUNM), where she earned her Doctorate in Naturopathic Medicine and her Masters in Oriental Medicine. She was the co-founder and former medical director of the SIBO Center for Digestive Health at NUNM Clinic,. To learn more about her work, visit here: https://www.siboinfo.com/ Sponsor: The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.com Twitter: https://twitter.com/foodniche_ed Instagram: https://www.instagram.com/foodniche_ed/ Facebook: https://www.facebook.com/FoodNicheEd/ LinkedIn:https://www.linkedin.com/company/foodniche-education About Dr. Olayanju: Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology.

In this episode, we delve into the profound practice of connecting with your body's unique consciousness to facilitate healing. Discover how to recognize and address physical discomfort, pain, and behaviors through a compassionate, mindful approach that engages your body's higher self and energetic fields.The video covers:1) Understanding and acknowledging your body's unique consciousness.2) Steps to observe and communicate with your body about its experiences.3) Techniques to explore and activate desired vibrations for healing.4) Methods for integrating and sustaining these vibrations in your physical and energetic fields.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/

Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/   Managing stress is so important for improving your health.   In this episode, I'm joined by Dr. Jacqueline Junco, a board-certified physician, specializing in chronic illness management and environmental medicine.   Dr. Junco talks about the role of inflammation in various health conditions, including chronic fatigue, neuroinflammatory disorders, and cardiovascular disease. She shares practical tips on how to manage inflammation through diet, stress reduction, and other lifestyle interventions.   This is your chance to gain valuable insights on reducing inflammation and enhancing your overall health.   Tune into the Fast Metabolism Matters Podcast – Stress Management Tips with Dr. Jacqueline Junco.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a member, FREE for 30 days. https://hayliepomroy.com/member   Jacqueline Junco, M.D. M.P.H, A.P., IMD a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/ LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/   #Inflammation #ChineseMedicine #ChronicIllness #IntegrativeMedicine #StressManagement #Acupuncture #Breathing #Pacing #BetterSleep #FightInflammation #HealthyLifestyle #HealthPodcast  

In this episode, Dr. Marc Sklar comes on to discuss the emotional and complex journey of fertility. Dr. Sklar shares his 21 years of expertise helping couples get pregnant through holistic approaches and empowering education. Together, we dive into the significance of mindset, comprehensive health assessments, and community support in navigating fertility challenges. We also explore the pros and cons of egg freezing, the impact of societal pressures on motherhood, and the importance of informed decision-making in reproductive health. IN THIS EPISODE, WE TALK ABOUT: Why IVF should often be a last resort rather than a first option The importance of addressing male fertility factors Making thoughtful decisions about egg freezing and understanding the biological clock Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 21 years. His mission is to help you feel hopeful and confident about your fertility journey again. In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute.  Tune in for this empowering conversation to discover how knowledge, support, and holistic health approaches can transform your fertility journey. SPECIAL OFFER: Join us for the Radiance Retreat - happening in January 2025! Learn more + apply here: https://amynatalieco.mykajabi.com/radianceretreat GUEST INFO & OFFERINGS: Website: www.marcsklar.com YouTube: Fertility TV Instagram: @the_fertility_expert Facebook: The Fertility Expert TikTok: @the_fertility_expert Apply for Fertility Coaching: Discovery Call Free Fertility Guide: Download here FOLLOW ME:  Follow the podcast on Instagram: @femininefrequency_podcast Find me on Instagram: @amynatalieco  Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!  

In this episode, we explore the idea of fragments, those little nuggets of our energy that we have given away to people, places, and experiences in the past. We will discuss how these fragments affect our present state and the steps we can take to reclaim them and restore our energy.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics1.) Understanding energetic fragments2.) The impact of giving away parts of ourselves3.) The importance of reclaiming our fragments4.) Techniques for retrieving and integrating fragments5.) Benefits of being whole and present

In this episode of The Wholesome Fertility Podcast, I sit down with Dr. Marc Sklar to delve into evolving perspectives on fertility, especially for women over 40. We discuss the need to shift our focus from quantity to quality in fertility treatments, and the empowering impact this has on women navigating their fertility journeys. We cover the realities of IVF, the importance of patience, self-advocacy, and creating space for personal growth and healing. Marc and I also explore complex factors such as genetics, autoimmune issues, and male-related factors in recurrent pregnancy loss. This conversation is full of valuable insights for anyone on their fertility journey, promoting a holistic approach to healing and growth.   Takeaways   A shift in mindset is crucial for couples seeking fertility care after 40. Quality of eggs and embryos becomes more important than quantity as women age. Understanding hormones is important, but shouldn't be the sole focus. Regular ovulation is a key indicator of fertility, regardless of age. Real-life success stories provide hope and perspective for those trying to conceive. Patients should feel empowered to advocate for themselves in medical settings. IVF is not a guaranteed solution and should not be the first option considered. Donor eggs can be a valuable option, but should not be the first recommendation based solely on age. The energetics of fertility are crucial for healing. Recurrent pregnancy loss can stem from various factors, including genetics and autoimmune issues. Male factors contribute to 50% of miscarriages, often overlooked. The importance of the uterine environment in fertility cannot be ignored. Quick fixes are a societal conditioning that impacts health decisions. Understanding the microbiome can enhance fertility treatments. Emotional states can significantly affect physical health and fertility.   Be sure to check out our Fertility Empowerment Holiday Bundle here https://www.michelleoravitz.com/fertilityempowermentbundle before it's gone!   Guest Bio:   Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 21 years. He's mission is to help you feel HOPEFUL and CONFIDENT about your fertility journey again.    In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and a Fellow of the American Board of Oriental Reproductive Medicine and Medical Advisor for Symphony Natural Health.   As well as his online program, he also supports his community via his highly popular YouTube channel: FertilityTV where he shares information packed videos to educate his followers on all things fertility.    The Fertility Expert lives in San Diego, with his wife and two sons, where he has his clinic Reproductive Wellness. He also works with couples all over the world through his fertility online coaching - the Hope Fertility Program.   FERTILITY TV WEEKLY EPISODE - http://bit.ly/thefertilityexpert FACEBOOK - https://www.facebook.com/thefertilityexpert INSTAGRAM - https://www.instagram.com/the_fertility_expert/     For more information about Michelle, visit: www.michelleoravitz.com   Be sure to check out our Fertility Empowerment Holiday Bundle here https://www.michelleoravitz.com/fertilityempowermentbundle before it's gone!   Click here to get free access to the first chapter in The Way of Fertility Book! https://www.michelleoravitz.com/thewayoffertility   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:   Michelle (00:00) Welcome back to the podcast, Dr. Scalari.   Marc Sklar (00:03) Welcome, well, thank you for having me. It's automatic. But no, it's awesome to reconnect. It's been a while and I'm excited to have a conversation that we both are passionate about, which is everything fertility.   Michelle (00:07) I know it's automatic. Yes.   For sure. We're like, you could say we're a little obsessed, right? With fertility. It's like, live it, we breathe it, So awesome. actually today we're going to talk about a couple of different topics, but I wanted to talk to you about pregnancy after 40. Cause I know that a lot of what we hear out there, even about,   Marc Sklar (00:25) 100%. Yeah, absolutely. Yeah.   Michelle (00:46) how even after 35, it's considered a geriatric pregnancy, which I don't know about you. just don't love that term at all. It's icky. yeah, because I'm sure you see most people like closer to the age of 40 and doing really well. So I'd love for you to talk about it, your experience with that, and also some really cool examples of how it can work despite all of the naysayers.   Marc Sklar (00:55) Yeah, not a fan of it.   Mm-hmm   Yeah, so I think, I so many things I want to talk about when you say this that I need to prioritize it in a good way. here's a couple of things that I think are really important. One is, I think our perspective about fertility, and when I say our, not ours as practitioners and doctors and providers, but more like ours as in like,   the couple who is seeking care during this time and wanting to get pregnant in their 40s, I think a mind shift has to happen. And I think that they need to think about their fertility in a slightly different way. If we are thinking about our fertility and reading everything that is really focused on   couples that are 30 or 35 or whatever age in their 30s, then we're going to be skewed differently about our own fertility and our approach needs to be different. And so I say that in the sense that, you know, we have to have a different reality of what is okay and what we're trying to achieve. A woman who's in her 30s is trying to get as many eggs as possible.   Michelle (02:43) Mm-hmm.   Marc Sklar (02:43) So they have as many options when they have their embryos created and they are, you know, it's usually more about in general and this is a making a generalization, but it's more about quantity versus quality. We're like, let's have as many as we have so that we can choose the best quality of those and then we can move forward, you know, with our pregnancy. And...   the approach may or may not be in those situations about egg quality, because there might be other variables that are impacting their ability to conceive. Whereas I think when we are 40 and older, my approach really shifts. I don't care about quantity. I'm really, really focused on quality. And I think that mindset has to be different as a couple.   because then we were not as disappointed like, I didn't get that many follicles and they didn't retrieve as many eggs as I would have hoped. But because that's all we hear about. We hear about, look, we need all these eggs, we need all these embryos. But the reality is, is when we get older, I don't need 20 eggs or 20 embryos, I need a couple good ones. That's really what I'm looking for is a couple good embryos.   to work with and to transfer. So I think really a mind shift needs to happen and our perspective on fertility needs to change. And so for reading and understanding things as if we were 30 versus 40 or older, then we're gonna have, I believe, skewed perspective on our fertility journey. So that to me is number one. Number two is we do all get caught up in our hormones and some of that is appropriate and some of that is not appropriate.   Is it appropriate to understand where our hormones are at when we're at any age? 100%. Is it important to understand what our estrogen is doing and what our progesterone and FSH are doing? Absolutely. Is it important to know what our AMH is? Yes. Should we get caught up in AMH and make our whole focus about AMH? No.   The research doesn't promote, doesn't support these variables. Even FSH, AMH are not good indicators for a couple's ability to conceive and have a healthy pregnancy. Are they important for us to just have a baseline and understand? Yes. Will they potentially or can they potentially influence your IVF protocol? Yes.   But that doesn't mean we as couples need to get wrapped up in those numbers and make our fertility all about that because it shouldn't be. My rule of thumb is are you having a regular cycle? Check. Are you ovulating regularly? Check. Is your bleed healthy? Check. You can conceive.   Michelle (05:40) Mm-hmm.   Marc Sklar (06:00) Do we have to look at these other variables? Do we need to check your thyroid? Do we need to work on your adrenal glands and stress? Do we need to make sure your gut is healthy? Do we need to make sure all the systems are functioning properly? Seem analysis is good. Fallopian tubes are open. All of those things are still important. But the main thing that as long as you're ovulating, you can get.   And I think that's a really important piece. Now, we're not talking about IVF or not IVF right now. It's just like conception at 40, right? And or older. And so I think if we just focus on the right things and don't get bogged down by these little details of someone who might approach things a little differently if they were 30, then our approach will be better. It will be healthier.   Michelle (06:37) Mm-hmm.   Marc Sklar (06:57) you'll be more grounded in your approach. And we could focus on the areas that really need attention and support. And so I think that piece is really important as we are in our 40s, approaching fertility, still wanting to conceive. If we're always comparing ourselves to other women and other circumstances, we're gonna lose sight of what we need to do and always be trying to like catch up or do what they're doing. And I think that is...   That can really push us down the wrong road. I say this because truly I work with so many women who are over 40. And I see this time and time again. So it's coming from a lot of experience working with women over 40. And I have a wonderful story to share of a woman who is, and everyone will gasp when they hear, okay, when she conceived she was 48.   Michelle (07:55) That's awesome. I love that.   Marc Sklar (07:55) She is, I just spoke to her two days ago. When she delivers, she will be 49. Okay? And I'm not saying she didn't have a long journey.   Michelle (08:08) Was this natural or was it IVF?   Marc Sklar (08:11) This time was natural, but I'm not saying she didn't have a long journey. She did. I'm not saying it was easy. It was not. It was a long journey. It was difficult. Miscarriages, conceiving naturally, conceiving through IVF, long IVF protocols, multiple clinics, like all these things. So it wasn't easy. It was long, but she's 32 weeks pregnant right now.   Michelle (08:40) Wow, amazing.   Marc Sklar (08:41) And I say that because it's possible. It can happen. And these are the sorts of things we see on a regular basis. I'm not saying it's easy at 48, not at all. But I say that for some perspective on the process. Okay. And I think that, you know, do I think everyone could last for seven plus years trying? No, I don't think that's for everybody. She was never going to give up.   Michelle (08:51) Mm-hmm.   Marc Sklar (09:11) Like regardless, like she was never going to stop and never give up until she was pregnant. And that's what she told me. She's like, I'm not going to stop and I'm determined. I was like, okay, I'll support you. Right. That, that, that process is not for everybody. Some people will be on it for a year or just have one or two IVF transfers. And they're like, this is too much. I'm done. I'm going to move on. And I respect everybody's path in that process, but   Michelle (09:21) Wow, amazing. Yeah.   Right.   Marc Sklar (09:39) I want everyone to know it's possible and that's why I share that story. I think it's possible regardless of age with the right support and the right process and the right focus of our attention.   Michelle (09:51) I love that. I really do. And I love the stories because I think that there's so many people that can benefit and you have that sign hope in the background. And it's true. Like those are, but stories, real life stories, there's nothing like real life stories to provide real hope. Cause you can hear, you know, there's a chance of this or a chance of that. But when you actually see an example of somebody going through those challenges that you are and having a successful pregnancy,   Marc Sklar (10:00) Yeah.   Michelle (10:21) I think that there's nothing that compares to that.   Marc Sklar (10:24) Yeah, absolutely. And I love to bring in stories wherever possible. And she was just at top of mind because I just booked her two days ago. So yeah.   Michelle (10:33) That's awesome. You know what I find really cool is the Guinness Book of World Records, the oldest pregnancy is 58 and it was natural. And it was a woman in England who, you know, in England, they don't have a lot of sunlight and, know, and vitamin D access naturally. So I thought that was really cool. But it's, it could be done. It's possible. Just like you said, and I love that you said   Marc Sklar (10:45) Wow. No.   Michelle (10:58) as long as you're ovulating, there is a possibility that you can get pregnant.   Marc Sklar (11:02) Yeah, yeah, we see this, we do see this all the time. Look, as soon as you hit 35 and 38 and certainly 40 and older, you're going to read things and hear things that say, you can't, it's not possible, you won't, you need donor, you need IVF, whatever it is that you're gonna hear, you're gonna hear it all.   I think the hardest time is when you hear it from the person on the other side of the desk in a white coat that says to you, your only option is donor, just give up. And we all hear variations of those words, whether it's not possible, just use donor, whatever variation of that, of what I just said, when you go into an office, whether that's your OB,   Michelle (11:46) True.   Marc Sklar (12:01) or your REI or whoever it might be, and you're sitting down talking to them and they see your age, they assume certain things and they make certain judgments. And they express those verbally to you. And you hear that and that registers in your brain that embeds into your brain. And you start to believe it. Well, yeah, right.   Michelle (12:22) It's nocebo.   True.   Marc Sklar (12:28) I've never heard it, say it. really like that phrase. Yeah.   Michelle (12:31) You're never going to be able to get it out of your head now. Every time a woman comes in and tells you the story.   Marc Sklar (12:36) Yeah. And so look, they said this to you, it and our our brains are really strong and we imprint with these negative things very easily. It's much harder to imprint with all the positive, it takes more effort. And so it imprints into our brain. And now we start to believe it. Well, Dr. So and so said, it's not possible, I'm not going to do it, I can't. And then we repeat that to ourselves so often that   Michelle (12:49) Right. It's true.   Marc Sklar (13:05) Now our body and our brains believe that to be true. so if someone says something negative to you, you have to work double or triple as hard on yourself to get that out. And you need to express to them, I didn't come here to hear negativity. I didn't come here for you to tell me that I can't. I'm determined to get pregnant.   Michelle (13:09) 100%.   Marc Sklar (13:33) And it's fine if you're not able or willing to help me, I'll go someplace else, but I don't need you to tell me that I can't do it, because I know that I can. And you have to do it in that moment. You have to say that in that moment to them, because what you're saying to them is repeating it back to yourself to retrain yourself and get rid very quickly, get rid of that negative comment so it doesn't embed into your brain, into your conscious.   Michelle (13:52) Yeah.   Marc Sklar (14:00) But it also allows them, they need to be woken up. One, they need to be told this is not okay. And two, you have to have the power and the strength to verbalize that truth to them. Okay. You might not be getting pregnant in the conventional way that you thought or they thought. You might not get pregnant in the way that they would like you to. It doesn't mean that you cannot get pregnant. It means that it might take longer. It might be a different path. It might be...   whatever. And so I think it's really important in those moments to stand up for yourself and verbalize that and let them know they might not like it. It's okay. Yeah, you didn't like what they said to you. So it's fine.   Michelle (14:41) Yeah, exactly.   Totally, totally. And that's like really taking your power back regardless, ultimately it's your journey. You're not there to make the doctor feel better.   Marc Sklar (14:53) Right, listen, I think that's such an important piece. Unlike most other medical visits and specialties, you are a consumer buying their service. Just because they're wearing a white coat and they have MD after their name does not mean   that they get the say in everything. It's your journey, it's your process. You're paying them a lot of money for their service. And even if you have insurance coverage, by the way, it's still insurance coverage that can go someplace else to pay for somebody else. So it doesn't have to go to them. And so...   You have the power, like they make it feel like they have the power and they control the situation. I want you to know you have the power. You control the situation and your outcome. It's your dollars that you're spending. You are and should be an equal participant in this process with them. And they don't have to dictate everything. Now, I'm not saying, you you're telling them the protocols to use all the time, but   It needs to be a joint effort in this process. It's totally different than going into a different medical environment and a different provider for different services. They're not charging you $20,000, those other people, for a service that's elective. So stand up for yourself. Have that empowerment to do so.   Michelle (16:34) Yeah.   Right.   Yeah. And another point that I want to make is, you know, when you're working with a doctor, it doesn't matter how qualified, like, I feel like they should believe in your outcome. If they're doubting your outcome, find another person.   Marc Sklar (16:57) Yeah, right now, 100%, 100%. Look, I am not opposed to donor egg. I think that donor egg is something that is super valuable and has its place. What I don't like is that just because of your age, someone is telling you, need to use donor egg. What they're really saying,   And there is certainly a place for donor egg. have lots of women that I work with that use donor egg very successfully and I'm a big proponent of it. But what, why they are telling you just based on your age to use donor egg is because their success rates are impacted by your age and the challenge, the potential challenge of getting pregnant at your age.   Michelle (17:51) Right.   Marc Sklar (17:55) And so for them and their success rates, they have higher chances with using donor egg and they would just prefer, it's an easier process, they would prefer that you use donor egg for that purpose. Okay, now again, does it mean that it's not the right decision for some? It just means that I think if they're just making that decision based on age, I think there's a lot of other pieces that need to be looked at before that decision is made.   Michelle (18:24) What you just said is so important because it's the reality. Really if the system, it's the reality because their ability to really stay on top of their game is for their statistics to make them look really good. And it's human nature. They're going to be thinking about that when they're talking to you, regardless if they're, you know, they can be great doctors, the two can coexist, but   They're also in a business. So it's important to keep that in mind in the realistic aspect of it is that it's going to make them look better. They don't want to take a risk. They see it as a risk, but that doesn't mean that just because they see it that way, that that's really the case for you.   Marc Sklar (18:54) 100%.   Right, yeah. Look, absolutely. I say this also from, so everyone knows who's listening, 50 % of the couples that I work with, 50 % of them are doing IVF. I could group IUI into that as well, so IUI or IVF, some form of assistive technique. Of that number, about 15%, use donor egg.   Michelle (19:33) Mm-hmm.   Marc Sklar (19:34) So I'm fine with it. I'm happy to support you with it. I just often think that choice is made prematurely or that push in that direction is done prematurely without really giving you a fair chance, really looking at your case as a whole versus just looking at you as an age, as a number.   Michelle (19:56) Same thing with IVF. I also find that with IVF that people will start out maybe three months and they're young and they're like, you know, I just want a baby now. So I'm going to go to IVF. And a lot of people have a preconceived notion just because you're paying a huge amount of money and that there's technology involved that doesn't give a guarantee. in fact, I've seen people get more successful naturally, even at an older age than going through IVF.   Marc Sklar (20:05) Easy.   Well, the success rates for IVF for those who are listening and aren't aware are relatively low. You know, in your, from 30 to 35, those success rates are around 35 to 40 % ish. You know, depending on the clinic, some clinics might have a little higher, some a little bit lower, but roughly, you know, in the United States, that's an accurate statistic. It only goes down as you get older. And if you look, because most clinics,   Michelle (20:50) you   Marc Sklar (20:56) Don't have to report, but most clinics do report their statistics. If you look at statistics for IVF in their 40s without donor egg, those statistics are very, very low. So then you have to ask yourself, is this worth the money or can I get the same or better statistics and results trying naturally by addressing the root issues, by focusing on the things that I need to focus on, by getting healthy.   are those better for me? Are those odds better? One of the beautiful things you mentioned it with, you work with younger women and after three months they move forward with IVF. One of the beautiful things that's happened over the last 20 years is that fertility treatments and the fertility journey has become something that is more accepted and people are more willing to talk about it. And as a result of that,   marketing towards those communities has increased dramatically. And as a result, IBF has been spoken about more frequently because of that marketing. And so it's become so much more commonplace that couples who want to get pregnant, young, try for three months or six months, hey, it's not working.   you know, so and so did IVF and got pregnant or so, you know, we should just go do IVF. And they don't know the real statistics. They believe that it's a hundred percent successful. And as a result, it becomes the first line of treatment versus, you know, what used to be the third or fourth or fifth line of treatment, right? Well, I used to go to my OB and they used to do that. And then I would try other things. Now it's like, I'm not pregnant. Let's just go do IVF. Right. And so so many couples end up doing IVF.   thinking it's faster or more convenient without really working on themselves. And in turn, then they realized later on, I really shouldn't have started this way because it's not a guarantee. I haven't been successful. So they go there very prematurely. My preference would be is to see couples have patience. Take a step back. What's not working for me?   Michelle (23:03) Mm-hmm.   Yeah.   Marc Sklar (23:17) What do I need to improve and correct? And let's work on the root issues so that way you can be successful moving forward. And I had a conversation two weeks ago with a woman. I talked about it briefly this week on my Instagram stories because I think we were both frustrated with each other during this conversation. She has a history of repeated chemical pregnancies.   And she is frustrated with the lack of results and I've just started working with her. And so I asked her, know, she, and as we just started working together, she had another chemical and I asked her to stop trying for a little bit. I'm like, you're just having these ongoing chemicals and we're really not able to make progress. I just wrote out this plan for you. I want to give it some opportunity. You know, it's the end of the, it's close to the end of the year.   How about we just take off right now through the end of the year? Let's just take a break. Let's enjoy life and let's work on ourselves. And she felt like she was wasting time and she was feeling, I could feel her as soon as I said it, like getting anxious about like just the time of giving, creating this time to, and she's in her early forties. And she said, you know, I don't think I'm gonna do that. I can't do that. I'm gonna.   Michelle (24:19) Mm-hmm.   Marc Sklar (24:44) I'm going to keep trying because I feel like I'm wasting time. We had this back and forth, this long conversation back and forth. I'm going to totally support her and respect her decision about how she wants to move forward. I just don't agree. Sometimes taking a step back and working on ourselves and creating space is progress towards our ultimate goal. I know that we think that if we're not actively having intercourse and trying to conceive at ovulation every month, that we're wasting time.   Michelle (24:57) Yeah.   yeah.   Marc Sklar (25:15) Well, in a situation like this, we're just spinning our wheels. If all we do is continue to do the same thing every month, expecting a different result, I don't know how that's gonna change. So we need to give ourselves a little bit of opportunity. And she's so worked up about it and anxious about it, she's trying to control every aspect and she's scared. She's making this decision out of fear.   Michelle (25:19) Totally.   Mm-hmm.   Marc Sklar (25:43) So one, the decision's being made out of fear, and two, she's trying to strangle, like, I'm gonna control all of this. It's not, we are typically not successful if we make decisions out of fear, number one, okay? And number two, the more we try to strangle something, the more you strangle it and you don't allow it to be successful.   We need to create some space, some room for things to occur. Okay? And I'm a big proponent of this, like, let's just take a step back. Let's take a deep breath. Let's understand, let's give ourselves some space and not have to be so stressed about this. Most things, if you think about it, are created in space, in a little bit of a vacuum. Sorry, not a vacuum, in a little bit of a space. If we have this vacuum, we're constantly trying to control it. There's no space for creation.   Michelle (26:19) Yep. Yeah.   Marc Sklar (26:39) There's no place for an opportunity for something to be created in. So I think it's, know, painting a beautiful painting is created from a blank canvas. It's created from space. And the same thing with our life. We need to create an opportunity for life to be created. And so that means not straining, not holding on so tight, not trying to control every little thing.   Michelle (26:52) Mm-hmm. Yep.   Marc Sklar (27:08) Let's take a step back. I'm not saying you don't like do the right things. I'm saying we don't try to control all of those things so closely. And I think this is really such an important lesson for all of us because our tendency when we're told is I'm gonna do it differently. I'm gonna add this in like, right? And you're just like more and more and more more and more. So that's like this stranglehold that happens.   Michelle (27:29) Mm-hmm.   Marc Sklar (27:35) And I want us all to just let go a little bit more. It doesn't mean you're giving up. It doesn't mean you're taking a break. It doesn't have to be. It means you're just not holding on so tight to the outcome and the process. And I think this is so, so valuable for us. Difficult to do. I'm not saying it's easy, but it's so valuable. you know, I know her and I, were both...   kind of frustrated by the conversation because it didn't feel like she was listening to me and she didn't feel like she wanted to move on with my recommendations. She felt frustrated by me asking her to take a break. But I say it out of all love, like that is what I feel like is going to be the most beneficial for her in that situation. And I've had these conversations with others in the past and I'm just saying this from experience. So for all of you listening, sometimes we just gotta let go a little bit.   We've got to just ease up just a little bit.   Michelle (28:31) love this.   Yeah, no, I love this so much. you have no idea. Cause it, think that like you just said, you've had so much experience, you've seen this. And when you do something over and over again for many years, what happens is you start to get a feeling for it. You know, my husband works in the ER. He's starting to have a feel. He gets a sense when somebody's really sick or somebody saying they're sick, you start to get a sixth sense. You know, maybe we can't measure that, but it's a real thing. And I love that you talk about that. Cause to me that's   Marc Sklar (28:37) Yeah.   Michelle (29:04) being in a state of flow, being in a state of flow is the same exact thing that happens in our body when our chi flows and our vitality is able to feed all of our organs. cannot happen when it's constricted. And then going inward. Yeah, that's just going into the yin. You can't be constantly yang. You have to go back into the yin as well. And yin is incredibly productive.   Marc Sklar (29:25) Yeah.   Michelle (29:28) Like what happens when we're sleeping? We're in a state of yin. It's the most productive thing your body can do. You can't possibly have so much going on without that kind of like inert state. know, so it's, yeah, it's totally important, but also I don't know if you ever follow Dr. Joe Dispenza. I'm obsessed with his teachings. And have you ever done his meditations? So his meditations, he actually takes you through a form of induction, which   Marc Sklar (29:48) Mm-hmm. Yeah.   No.   Michelle (29:58) It's not hypnosis, but he gets you into a state of space, of becoming aware of space. Because when you become aware of space and everything that he does is based on science. actually has a whole research team on this. And this idea of kind of allowing this state of space, as they learn in quantum physics, you know, getting to this place where we're not locked in to the material world. We're not locked in.   We're kind of like moving back so we can allow this divine intelligence to take over. And then, and then it fixes things. It takes care of your body. does what it needs to do. Cause that's not our job. Our job is yet to direct and to intend, but our job is not to fix every single thing. When we try to do that, all we're doing is getting in the way of this divine intelligence. So I love that you're saying this because it totally like, it totally speaks the language that I'm feeling when it comes to.   fertility health and overall health like every way really.   Marc Sklar (31:00) Yeah, I agree. it's something I talk about. I have to do it, I feel like, repeatedly to the same person to get them to hear the message. And it's not intuitive. Like, personality-wise and for many of us, our goal is like, just want to fix it. I want to solve it. I want to do it. That creates this stranglehold. And so it's not intuitive for them to kind   Michelle (31:08) Yeah, because it's not common knowledge. It's not common.   Mm-hmm.   Marc Sklar (31:30) pull back a little bit and feel like that's moving forward. But it is.   Michelle (31:34) Yeah. Yeah, totally. Cause I mean, we have, we're conditioned to, you know, to first of all, get quick fixes. I mean, this is, we've been conditioned for years and this is all marketing for quick fixes, like quicker, faster, better, you know, and we also are conditioned to no pain, no gain. You know, you have to work for it. You have to get it. You have to be on top and   Marc Sklar (31:46) Mm-hmm.   Michelle (31:59) So over time, this is just a habit. That's going to be our knee jerk reaction or response to pretty much anything, but it's not necessarily the response your body needs.   Marc Sklar (32:10) Yeah, no, absolutely. And it's actually with the younger generation, that's only getting worse. Maybe not the no pain, no gain part, but the quick fix. That's our generation. Yeah. The younger generation is like, I don't want any pain, but I want all the gain. Yeah. And the quick fix, you know, part of it is because of the phone.   Michelle (32:20) Yeah, that might be more our generation. This is true. It's true. Yeah. I just want to be on my phone.   Dopamine.   Marc Sklar (32:39) the dopamine, but also like this, as much as Amazon has been a great service to so many people, it's a huge disservice. We, and especially the younger generation, expect everything now in a day. Right? That's the quick fix. That's like immediate gratification. Free delivery, two days. Now everyone expects free delivery and they want it there in two days. And it doesn't work like,   Michelle (32:55) Mm-hmm. Yeah.   Marc Sklar (33:09) The world doesn't typically work that way, but they've preconditioned us to this. And that's to our detriment, right? Because that gets translated across the board to all aspects of our life. Now we want things faster. We more immediate gratification. it should have been fixed. Why didn't they get back to me, right? Like all of these things, I think that's a problem. Yeah.   Michelle (33:32) I'm like, we're on the same page. 100%. Yeah. And I think that, yeah, it just, these are mental patterns that we're constantly repeating. And I'll be honest. I mean, ever since I had my phone, I just don't feel as sharp. I don't remember as much. My attention can't stay on one thing. And even me, I'm aware of this and it's impacting me.   Marc Sklar (33:41) Mm-hmm.   Right, yeah, yeah, yeah. One of my favorite things to do both to bother my children and because it's beneficial to them is if we need to order something from Amazon, I put it on the longest shipping option as possible. Like if it says one week or two weeks, that's what I pick. Every time. I mean, unless I like immediately need something, whatever. But like.   Michelle (34:08) that's smart.   That's actually really smart.   You need it. You'll use it when you need it.   Marc Sklar (34:18) Yeah, but like in general, I use the longer shipping option because I'm trying to retrain their minds to be like, it's not here yet. Okay, we'll come. It's not, it's not the end of the world, right? It will arrive. and usually Amazon gives you a little benefit for that delay, by the way. Yeah.   Michelle (34:36) Yeah, yeah, yeah, right. It's a little cheaper. That's really smart. That is actually really, really smart. And then you can put things in one box. So it also is good for the environment. So when it comes to recurrent pregnancy loss, because you'd mentioned you're talking about chemical pregnancies and what are some of the common factors that you've seen clinically?   Marc Sklar (34:46) Yeah, and good for the environment.   Yeah.   Yeah, so chemical pregnancy could be a little bit different, but if we're talking about, you know, reoccurring pregnancy laws or, you know, multiple miscarriages, then the, there are four buckets that I put things into. The first bucket is one we have to look at and analyze, but one we potentially can't do much about, which is genetics, right? Is there some sort of genetic abnormality that's occurring potentially?   Michelle (35:24) Mm-hmm.   Marc Sklar (35:30) due to my genetics or the combination of mine with my partners and what's that going on. I might end up with five causes actually now that I think about it. The next one is autoimmune issues. I find this is a huge reason for reoccurring pregnancy loss. will say also I find this is a big reason for secondary fertility issues.   Michelle (35:41) Hey, good.   Marc Sklar (35:59) with recurrent pregnancy loss. So secondary meaning you've been successful with the pregnancy one time or multiple times, and then at some point you're trying again and you're not successful, but in this case you've had, let's just say a loss. And so I would say I find that autoimmune issues are much more common in that situation because something happened in one of the previous pregnancies or postpartum that caused some sort of autoimmune issue that has triggered this outcome or contributed to this outcome.   Michelle (36:26) Mm-hmm.   Marc Sklar (36:28) Another one is blood clotting factors, that there is some sort of, you know, some issue, whether that's genetic or not, because it doesn't have to be genetic, that is contributing to more clotting factors that doesn't allow for that embryo to implant properly, and you could have a miscarriage. So that's three. Four, uterine issues.   That could be wide, that could be like a bigger bubble that doesn't get talked about as frequently. So what's going on in implantation that might be contributing to that? Is there an infection, a virus, a bacteria? Is there inflammation? Is there endometriosis? What is going on inside the uterine cavity and with the endometrium that could be causing this pregnancy or multiple pregnancies to not be able to be held?   And then the last one, which is male factor. So 50 % of all miscarriages are male factor related. Most typically in those, it's going to be some sort of DNA fragmentation issue. So the DNA of the sperm has been compromised in some way and that's contributing to that loss. That's the one that unfortunately we don't talk about as much because, like why would a male...   Michelle (37:43) Mm-hmm.   Marc Sklar (37:57) contribute to the miscarriage, you know, and they're not carrying. So that one gets ignored, but something that needs to be ruled out. So those are the, I said four, but really five, those are the five reasons that, you we should look at.   Michelle (38:10) Yeah, for sure. And also the microbiome, know vaginal microbiome can impact a lot.   Marc Sklar (38:14) Yeah, so that I look at that in that fourth one with the uterine environment. So to me, that microbiome is a piece that I look at when I'm evaluating that. Yeah.   Michelle (38:23) Yeah. And I feel like, I feel like they should always look at that, like before transfers. mean, cause people are paying so much money. And I know in Spain, it's more commonplace for them to give vaginal, suppositories for, probiotics. And I feel like it would really be very helpful for a lot of people.   Marc Sklar (38:33) Yep.   Great.   Yeah, I've started running that test much more frequently in the last year. And I can't say I run it for everybody because at some point I'm just balancing cost of things, right? Like we could run every test under the sun. It's just like, it's a matter of cost. But certainly if I see implantation failure, if I see chemical pregnancies, you know, these are the sorts of things that for sure I'll start to look at.   Michelle (38:48) Yeah.   Mm-hmm.   Yeah.   Chris. Yeah.   Yeah, for sure. I mean, we could talk for hours, I love that we talked about, first of all, it's really interesting just to get your take on things and to hear from another person who's doing the same thing, But also, you know, I love the fact that you were talking about the energetics of it, because I think that when you do this long enough, you start to see patterns and you could start to see how emotions can really constrict the chi, you know, from our perspective.   Marc Sklar (39:38) Yeah, sure.   Michelle (39:39) So I think that that is really important because yes, we could look at all the little details and the numbers and the stats, but the energetics aspect, we can get so kind of like focused on the small parts. And then sometimes it's good to kind of go zoom back and see the bigger picture. So I thought what you said about that to me was very, very powerful.   Marc Sklar (40:01) Yeah, all of these things, like everything we talked about today is so valuable for those individuals who need that specific message, right? Like we're all in a different place and we all have our own journey, but hopefully, you know, the messages we shared today and the information we shared today really resonated with those who are listening.   Michelle (40:10) Yeah.   I'm sure they did for sure. mean, was a really valuable information. So it's been great having you back, Dr. Sklar. It's been too long and we should do this every so often because I feel like we're never going to really run out of things to talk about. Thank you so much for coming on.   Marc Sklar (40:34) I agree. I'm happy to be on any time. Yeah,   Yeah, I appreciate it and wishing everyone success on their journeys.

Banya is a multi-generational healer and an expert in energy medicine and training. With over 30 years of experience in Oriental Medicine, she is passionately dedicated to teaching and guiding others in discovering their life's passions. Banya specializes in awakening the body's inner energy, empowering individuals to achieve their life goals.Banya has worked directly with Sam and Jaclyn for almost 4 years and has been a truly transformational teacher for them.Connect with Banya Lim:https://banyalim.comBanya Lim's Chi Mastery System:https://banyalim.com/chi-mastery-for-success/Connect with Banya on Instagram:@banyalim_coachSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Joy Lechner, MSOM, L.Ac., boasts an impressive list of professional accolades, from earning a Master's in Oriental Medicine to participating in the Metabolic Terrain Health Institute Advocacy Program Cohort (learn more about metabolic oncology here). However, it is her personal story that truly sets her journey apart. Initially, Joy began her career as an acupuncturist, dedicating herself to helping women struggling with infertility. Everything changed, however, in May 2022 when she was diagnosed with invasive ductal carcinoma breast cancer (HER2 negative, ER/PR positive). This pivotal moment marked a profound shift in her path, leading her to discover her true calling. Determined to heal, Joy strategically combined integrative therapies—ranging from chemotherapy to high-dose vitamin C IVs—and successfully cleared cancer from her body. Her remarkable story underscores the transformative power of integrating natural and conventional approaches, a philosophy we wholeheartedly embrace at Breast Cancer Conqueror. Similarly, through our online coaching program, we empower women across the globe to embark on their healing journeys using both natural and integrative methods. Learn more about our program at www.breastcancerconqueror.com/private. So pour yourself an energizing and healing Matcha Ginger Aide and tune into our girlfriend-to-girlfriend chat about hope, health, and healing!

Today's guest is the incredible Wolf Martinez who identifies a Human Being, as an In-Between person, between male and female and a person with Native and Hispanic roots. Wolf leads retreats and ceremonies across around the world and practices healing arts based in Indigenous and Oriental Medicine, as well as Life Counseling. His desire is to help people become more human, and find their Freedom and Unity with All that Is.  We begin our conversation with Wolf sharing an awe-inspiring and deeply emotional story—one filled with spirit-led synchronicities—of discovering that they have a daughter. It's miraculous, heart-touching, and a testament to the spiritual threads that weave through our lives.We also dive into the power of ancestral work, exploring how healing ourselves can liberate and heal our ancestors. And we reflect on the idea of “ancestors of the future,” inspiring us to live with intention for generations yet to come.Wolf illuminates the sacred, traditional role of Two Spirits as caretakers of children, language, songs, and stories, reminding us that even if we don't have biological children, our actions ripple through future generations. We explore the idea of All Our Relations and the importance of honoring our interconnectedness.From there, we unpack the power of language—how shifting the way we speak about work, challenges, and even ourselves can open doors to liberation and possibility. I share some wisdom on celebrating our differences and embracing our uniqueness rather than forcing conformity.And finally, we close with a grounding meditation and a blessing, wrapping this conversation in love and intention.Learn more about host of Queerly Beloved, Wil Fisher here- https://www.wil-fullyliving.com/Support the show