Podcasts about NTP

Eating crickets and meat grown in a lab with cancer-like cells - WHO APPROVED THAT?! Scott Tips, president of the National Health Federation (NHF) and internationally recognized health freedom attorney, joins host, Jamie Belz, to help us understand the deeper mechanisms of Codex Alimentarius, the World Trade Organization (WTO), and the global regulatory web that threatens access to nutrient-dense food, natural health remedies, and therapeutic supplements.   As the only health-freedom organization with official INGO (International Non-Governmental Organization) status at Codex, NHF is uniquely positioned to stand up for the public's right to safe, informed, and autonomous healthcare choices on the global stage.   Over the last 70 years, NHF has defended medical choice and challenged the federal government's overreach into nutrition, supplementation, and holistic healing.   Some quick topics/snippets from this episode: Codex creates international food law—affecting everything from vitamin dosage limits to whether or not your meat contains drug residues. Most people don't even know Codex exists. And yet, decisions made there determine what shows up in your grocery cart, your supplement bottle, and your child's plate. The U.S. can now force genetically modified foods into countries that don't want them — not through diplomacy, but through international tribunals using Codex standards as their weapon. Ractopamine is a drug with zero therapeutic value. It makes animals fatter, faster — but it's banned in the EU, China, and Russia. In the U.S., you're probably eating it. When you hear ‘scientific consensus,' be cautious. The phrase is used to bulldoze public concern. You can be banned for calling out corruption at Codex. At CODEX, NHF is the only one defending your right to natural health freedom. The EU, Russia, even Iran — they've stood up for consumer safety at Codex more than the U.S. delegates have. The scary thing isn't just what the FDA is doing. It's how many people still trust them, blindly — even when their actions have harmed more people than every U.S. war combined. We need advocacy from the ground up. Most parents feeding their kids toxic food don't even know it — because the truth has been buried. “Frankenmeat”, insect protein, and natural flavoring cover-ups, all of which bypass transparent labeling laws while being quietly introduced into the food supply. They're trying to outlaw homeopathy—while promoting lab-grown meat and insect protein as sustainable alternatives. We don't want to be right. We want to get it right.   “Unless we put medical freedom into the Constitution, the time will come when medicine will organize into an undercover dictatorship… To restrict the art of healing to one class of men and deny equal privileges to others will constitute the Bastille of medical science. All such laws are un-American and despotic.” - Dr. Benjamin Rush, Declaration of Independence signator and Surgeon General of the Continental Army   "If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as the souls of those who live under tyranny.” - Thomas Jefferson   TAKE ACTION:  Join the National Health Federation for only $45/year to support international advocacy at Codex and receive the quarterly NHF magazine. This low-cost membership helps fund independent watchdog efforts that no other organization is legally authorized to perform at the global level. ⁠JOIN HERE⁠   Other mentions: ⁠⁠Ep 034: Fight For Your Right To Health Freedom⁠⁠ ⁠The HighWire report exposing Peter Marks and vaccine data suppression⁠    Health freedom is necessary. As government and corporate interests grow more entangled, grassroots advocacy is no longer optional. It's essential. Join the NHF and become part of the movement to reclaim sovereignty over what we eat, how we heal, and what we're allowed to know.    

In this fun crossover episode of The Nutritional Therapy & Wellness Podcast and What's Worthwhile Podcast, hosts Jamie Belz and Ramsey Zimmerman unpack what it really takes to experience lasting joy, true wellness, and deep alignment in a world that's chronically stressed, overwhelmed, and running on caffeine, screens, and survival mode.   We explore the difference between happiness and joyfulness — and why joy isn't something you chase, but something you cultivatethrough intentional choices rooted in the Foundations of Health:   Nutrient-dense, bio-individual nutrition Joyful movement and functional exercise Digestion and blood sugar balance Rest, sleep, and circadian rhythm Stress reduction and emotional regulation Community, connection, and spiritual alignment   From hyper-palatable fake foods to the pressure of hustle culture, this episode is a real-talk guide to reclaiming your vitality and living joyfully on purpose. You'll hear stories, science, and simple strategies that connect your body, mind, and spirit — because true health is the soil joy grows in.   Resources & Mentions in This Episode:   Cold Turkey Episode – A raw look at breaking free from burnout and false energy sources like sugar, alcohol, or overwork Bio-Individuality Episode – Learn how to honor your unique health blueprint and conduct a personal wellness audit What's Worthwhile Podcast by Ramsey Zimmerman – Explore deeper conversations about meaning, intention, and mind-body-spirit alignment Nutritional Therapy Association – Discover the life-changing NTP program both hosts have completed and now represent   This episode is for those ready to stop chasing temporary highs and quick fixes, and start building lasting health — the "feel good" kind that brings peace, clarity, energy, and joy for the best kind of human experience.   Please hit "subscribe" and come back for more!

This week on NTP, I'm joined by writer/director Stephon Wright and brilliant Actress MK Smith for a panel-style conversation about the film Sinners—and we couldn't stop raving about it. From the storytelling to the performances, we agreed it's a beautifully executed film that deserves more love. We talked about what made it so impactful, shared our favorite moments, played a quick surprise game, and wrapped things up with some thoughtful movie recommendations from our guest. If you're into film, creativity, and good vibes, this one's for you.

In this rich and revealing episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz welcomes the legendary Sally Fallon Morell, author of Nourishing Traditions and founding president of the Weston A. Price Foundation, for an eye-opening conversation that blends ancestral nutrition, holistic health, and spiritual alignment in today's toxic food and medical culture. Together, they unpack the roots of nutritional wisdom, challenge mainstream health narratives, and dive into controversial yet essential topics including raw milk, vaccine injury, the decline of small family farms, and why butter (not margarine) belongs on your plate. Sally also shares the spiritual significance of honoring the body as a temple, discusses the dietary crisis facing modern society, and offers practical advice to reclaim your family's health.   Critical topics include: • The difference between raw milk vs. pasteurized milk and the science behind why raw milk supports digestion, immunity, and childhood development • The impact of vaccines on child health, including SIDS, chronic illness, and Sally's perspective on medical freedom • The decline of small family farms and why local, regenerative agriculture must be preserved • Why traditional animal fats like butter, liver, and fish eggs are essential for hormonal health, fertility, and brain development • How processed foods, protein powders, and synthetic vitamins are silently damaging our population • Sally's perspective on the spiritual roots of nourishment, including Biblical insights into food, the sacredness of the body, and how nutrition aligns with God's design • The legacy of Dr. Weston A. Price and the principles behind his research on indigenous diets and generational health • Practical tips to start your real food journey, like the one-minute fix that could radically improve your family's health: making your own salad dressing   Jamie also opens up about her personal transformation from following mainstream health advice to finding healing through the Nutritional Therapy Association and Weston A. Price teachings—especially after a vaccine injury in her own family. The episode ends with a bold, hope-filled vision for the future of food, faith, and functional nutrition, including Sally's call for churches to reawaken to the importance of the body as the temple of the Holy Spirit.   Whether you're an NTP, parent, homesteader, church leader, or just someone seeking truth in a world of health confusion, this episode will inspire and empower you to live nourished, informed, and aligned—physically, emotionally, and spiritually.   Resources Mentioned: • Weston A. Price Foundation • Sally's Nourishing Traditions Blog • Wise Traditions Conference – Salt Lake City, Oct 17–19 • RealMilk.com – Find Local Raw Milk • Nourishing Traditions Cookbook • Nourishing Traditions Book of Baby and Child Care • Sally's Pancake Recipe • Bone Marrow Custard Recipe   Nutritional Therapy Association (NTA) • Nutritional Therapy Practitioner (NTP) Program     Subscribe for more episodes featuring pioneers in functional nutrition, regenerative agriculture, and whole-family, holistic wellness.

This episode of the Nutritional Therapy and Wellness Podcast invites you to jump on the ride with host Jamie Belz for an engaging roundtable conversation with recent graduates Rebecca Stuart, Cody Cox, and Christa Chioini. In this open, insightful, and honest episode, these three NTP alumni share their unique journeys—from initial health struggles that drew them to nutritional therapy to building meaningful, purpose-driven careers in holistic wellness.   Discover their biggest “aha” moments during the NTP program, how the foundations of health transformed their personal lives, and what they're doing today to empower others. If you want to deepen your understanding of how nutrition can impact health and wellness, this episode is packed with practical insights, inspiration, and clarity.   Questions explored in this episode: What led you to pursue the NTP program, and was it a good decision? What was your biggest “aha” moment or realization during your education? Did anything in the program challenge your previous beliefs or habits? How have you involved your family in your nutrition journey since graduating? What's something impactful you learned during the program that made a profound difference in your life? Have you experimented with tools like Continuous Glucose Monitors (CGMs), and what were your discoveries? What's one food you thought was healthy before, but later discovered wasn't so beneficial? What's your area of wellness hypocrisy—something you indulge in, even knowing it's not ideal? Are there ingredients you absolutely avoid and refuse to bring into your home? What important lessons have you learned from working with bio-individual clients? Who's your ideal client now, and how can listeners get in touch with you?   Whether you're currently enrolled, thinking about joining the NTP community, or interested in working with a Nutritional Therapy Practitioner, you don't want to miss the fun!   Please remember to hit "subscribe" and leave us a 5-star review!   Thanks for listening! __________________ Podcast Episode Resources: Guests' Contact Information Cody Cox Website: ⁠Beaver Creek Wellness⁠ Podcast: ⁠Real Food Mental Health⁠ Christa Chioini Website: ⁠CNC Holistic Living⁠ Instagram: ⁠@carrotsandcocktails⁠ Rebecca Stuart Website: ⁠Liberty Wellness and Co⁠ Instagram: ⁠@libertywellnessandco⁠   Mentioned Podcast Episodes Huberman Lab Podcast episode on Alcohol and its Effects ⁠Huberman Lab: What Alcohol Does to Your Body⁠ ⁠Nutritional Therapy & Wellness Podcast Episode 37: Autism CAN Be Reversed - An Interview with Beth Lambert from Documenting Hope⁠   Organizations & Resources Documenting Hope – Resources on healing childhood conditions naturally ⁠Documenting Hope⁠ Feed Your Fertile Body™ Program ⁠Feed Your Fertile Body⁠   Nutritional Therapy Association (NTA) Information ⁠Nutritional Therapy Practitioner (NTP) Program⁠ ⁠Career Compass Program (NTA's career and marketing support)⁠

Almost all of the regional and remote communities in Queensland do not have fluoridated drinking water, so why is this a problem? Dentist Dr Michael Foley debunks the infamous NTP report which suggested that fluoridated drinking water lowered IQ and breaks down how fluoride actually works and why it's so important for our dental health.

Foundations of Amateur Radio A recent comment by a fellow amateur sparked a train of thought that made me wonder why there is a pervasive idea within our community that you need a radio transmitter and antenna to be a radio amateur, moreover that for some reason, if you don't have either, you're not a real amateur. I suppose it's related to the often repeated trope that the internet enabled modes like Allstar Link, Echolink and even IRLP, are not real radio, despite evidence to the contrary. Instead of fighting this weird notion, I figured I'd get on with it and find a way to play even if you don't currently have the ability to erect an antenna or key a transmitter for whatever reason. Before I dig in, a WebSDR is a Software Defined Radio connected to the Internet. It allows a user to open a web browser, pick from a massive collection of receivers around the world and listen in. Some of these also have the ability to transmit, but more on that later. Here's the idea. Have you ever considered tuning to a WebSDR, using it to pick a signal and using your computer to decode that signal? I'm aware that some sites provide a range of in-built decoders, but that doesn't cover the wide spectrum of modes that amateur radio represents, let alone the modes that are not specific to our hobby. As I've said previously, many of the modes in use today are essentially the width of an audio stream. This means that if you tune a WebSDR to a frequency the audio comes out of your computer speakers. If that's voice, your job is done and you can hear what's going on. If it's something else, then you're going to have to find a way to decode this to get the message. So, if you send the audio from your web browser into something like Fldigi or WSJT-X, you'll be able to decode the signal if it's supported by those tools. This is true for all the other tools too, Morse, RTTY, you name it. Depending on which operating system you're using the way to implement this will differ. Starting with a search for "WebSDR and WSJT-X" will get you on your way. You might ask why I'm advocating WSJT-X, even though it only supports a small set of modes and that's a fair question. In my experience, it's the simplest to get running and get results. Two tips, make sure you set your configuration to indicate that you don't have a radio, otherwise it's going to attempt to control something that isn't there, and make sure that your computer clock is set accurately using NTP or Network Time Protocol. You can thank me later. Now I hinted earlier at transmitting. There's a growing range of places where your amateur license will give you access to a station somewhere on the internet and with that the ability to get on air and make noise. An increasing number of radio amateur clubs are building remote stations for their members to enjoy. There are also individuals and small groups doing the same independently. A few organisations are offering this as a service to paid subscribers. These tools often implement a remote desktop session where you connect to a computer that in turn is connected to a radio. The supported modes depend on what is installed at the other end. Others implement a slightly different method where you run specialised software locally, sometimes inside a web browser, that connects to a server across the internet, allowing you to run whatever digital mode you want on your own computer. I'll point out that even if you start with receiving digital modes using a WebSDR, you can expand that into transmitting at a later stage. So, no antenna, no transmitter, no problem, still an amateur! I'm Onno VK6FLAB

In this follow-up to our deep-dive on mineral wisdom, Allison Mädl, FNTP and NTA educator, returns to share simple, ancestral-inspired strategies you can implement today to boost your mineral intake—and feel the difference.   From crafting nutrient-packed herbal infusions and embracing blackstrap molasses to unlocking the power of leafy greens, culinary herbs, and real sea salt, Allison breaks down the most practical ways to infuse your meals (and your life) with essential minerals.   Plus, we explore how digestion plays a critical role in mineral absorption, and why even the best foods won't help if your gut can't break them down.   You'll learn: How to make a potent herbal infusion Why blackstrap molasses is a forgotten mineral-rich superfood Which wild greens and veggie tops to eat for hidden mineral boosts The truth about culinary herbs and sea salt as daily mineral sources How to optimize digestion for better mineral absorption   From dealing with graying hair, fatigue, muscle cramps, or simply wanting to eat more nutrient-dense foods, this quick episode is packed with practical and ancestral wisdom.   _____________ Jamie's Super Hero Overnight Oats Serves 4 Use locally sourced and organic whenever possible   2 C Organic Oats (Steel cut or rolled)   Add oats to sauce pan. Add water to approximately one inch below rim of pan. Cover with lid and leave on the counter overnight.   In the morning, use the lid to carefully drain the water from the oats. If desired, add water to rinse/drain once more.    Stir into your plain/drained oats:: 2 TB Grass-Fed Butter or Ghee 1 TB Coconut Oil ¼ C Raw Milk or Coconut Milk   Cover sauce pan with lid  and put it in the oven at 350 degrees.   While the oatmeal warms, in a separate container, mix ¼ C Raw Milk with 1-2 TB of Chia Seeds. Let mixture rest.   At 20 minutes, check for desired temperature and either return to oven or proceed with adding the following:   Chia/Milk Mixture Raisins Chopped Dried Figs Chopped Walnuts Chopped Pecans Pepitas Coconut Flakes Sea Salt Cinnamon Blackstrap Molasses (for extra minerals!)   Omit or add ingredients as desired. Other considerations: Protein or Collagen Powder Mulberries Berries Peaches Apples Mangos Bananas Goji Berries Hemp Hearts Cacao Nibs Sunflower Seeds Pine Nuts Ground Flaxseed Coconut Cream Vanilla Natural Maple Syrup Honey Dates _____________________   If you try it, let us know! Add comments on Spotify. Subscribe! Connect with Jamie on X: https://x.com/jamielynnbelz

In dieser Bauchdetektiv-Geschichte erfährst du:warum die franz. Behörden im Jänner 2025 zur Vorsicht bei Sojaprodukten mahnen.ob du vielleicht besser auf Soja verzichten solltest.ob es auch Vorteile von Soja-Lebensmittel gibt, und falls ja: welche.Links:ANSES-Stellungnahme 2025: https://www.anses.fr/sites/default/files/NUT2022SA0221.pdfEustache et al. (2009): https://pubmed.ncbi.nlm.nih.gov/19672408/NTP 2008: https://ntp.niehs.nih.gov/sites/default/files/ntp/htdocs/lt_rpts/tr539.pdfWissenshappen-Vortrag “Wie gesund ist Soja?”: https://myablefy.com/s/bauchdetektivin/wissenshappen-sojaWebsite: https://www.danielamulle.at/Instagram: https://www.instagram.com/bauchdetektivin/YouTube-Kanal: https://www.youtube.com/@bauchdetektivin_danielamulleDisclaimer:Bitte vergiss nicht: Ein Podcast ersetzt natürlich nie eine individuelle medizinische oder psychische Gesundheitsberatung. Er stellt auch keine TherapeutIn-PatientIn-Beziehung dar, sondern dient ausschließlich zu Informations- und Bildungszwecken.

No novo episódio do Camada 8, recebemos novamente o Gustavo Kalau, especialista em redes de computadores e instrutor de treinamentos técnicos. Desta vez, ele está de volta para falar sobre um tema que todo profissional de redes precisa dominar: troubleshooting.Kalau explica o que é troubleshooting e porque essa habilidade é tão importante para ajudar a identificar e resolver problemas na rede. Ele também compartilha ferramentas úteis (como ping, traceroute, MTR e Wireshark), dicas de como diferenciar se os problemas estão na camada física, na camada de redes ou na camada de aplicação, e ainda traz casos que ele viveu na prática, e muito mais!Dê o play e confira agora mesmo o novo episódio do quadro Roteamento de Ideias do Camada 8!#Camada8 #Troubleshooting #Traceroute #Ping #MTR #Wireshark #Internet #Infraestrutura #RedesParticipantes:Eduardo Barasal Morales (Host) - Coordenador da área de formação de sistemas autônomos do Ceptro.br no NIC.br https://www.linkedin.com/in/eduardo-barasal-morales Lucas Jorge da Silva (Host) - Analista de Projetos do Ceptro.br no NIC.br https://www.linkedin.com/in/lucasjorgeGustavo Kalau (Convidado) - Especialista em Redes de Computadores e instrutor de treinamentos técnicos para certificações na Gustavo Kalau Treinamento https://www.linkedin.com/in/gustavokalau/Links citados:IX Fórum Fortaleza: https://fortaleza.forum.ix.br/ Live Intra Rede: https://intrarede.nic.br/Curso BCOP Presencial: https://cursoseventos.nic.br/curso/curso-bcop/IX Fórum Regional Edição Sul: https://regional.forum.ix.br/Curso BCOP EaD: https://cursoseventos.nic.br/curso/curso-bcop-ead/Programa Acelera NET: https://cursoseventos.nic.br/curso/programa-acelera-net/NTP: https://ntp.br/Gustavo Kalau Treinamentos: https://gustavokalau.com.br/Fórum BCOP 2024: https://forumbcop.nic.br/Palestra: Dicas óbvias (ou não) para quem trabalha com redes de computadores: https://www.youtube.com/live/EWS_OVg8TTs?si=KmDTYCEaeH8NNBTv Agenda de cursos do Ceptro|NIC.br: https://ceptro.br/cursos-eventosRedes Sociais:https://www.youtube.com/nicbrvideos/https://www.twitter.com/comunicbr/https://www.telegram.me/nicbr/https://www.linkedin.com/company/nic-br/https://www.instagram.com/nicbr/https://www.facebook.com/nic.br/https://www.flickr.com/NICbr/Contato:Equipe Ceptro.brcursosceptro@nic.brDireção e áudio:Equipe Ceptro.brEquipe de Comunicação do NIC.brEdição YouProjectSonorização Rádiofobia Podcast e Multimídia: https://radiofobia.com.br/Veja também:https://nic.br/https://ceptro.br/

YES!! SHE DID!! - - - Imagine naturally conceiving and carrying twins in your 50s!   The fabulous Birgitta Lauren joins host Jamie Belz on this episode of the Nutritional Therapy and Wellness Podcast to discuss wellness concepts rooted in Birgitta's lifelong, disciplined commitment to health and her passion for promoting, defending, and protecting fertility, pregnancy, and babies.   Birgitta Lauren is a Holistic Fertility Coach with over 30 years of experience in the fitness, nutrition, and fertility field. She is the author of Expecting Fitness: How to Modify and Enjoy Your Exercise Program Throughout Your Pregnancy, a nutritional formulator, prenatal fitness trainer, nutrition coach, speaker, and exercise inventor. She has also served in many leadership positions, including as the former President of SWEA (Swedish Women's Educational Association), board member of March of Dimes LA & OC, the Healthy Mothers Healthy Babies Coalition in Washington, D.C., and currently serves on the Board of Governors for the National Health Federation.   In this eye-opening and deeply inspiring episode, Birgitta walks us through her journey of becoming pregnant at 53 and giving birth to incredibly healthy 8-pound twin girls—validating decades of holistic living, clean nutrition, and intentional movement. She shares about her work in prenatal fitness and nutrition and details many aspects of her lifelong dedication to wellness, which began after the premature death of her beloved grandmother when Birgitta was just a 12-year-old girl in Stockholm.   From the cultural differences in child-rearing between Sweden and the U.S. to the rise of infertility linked to toxins, EMFs, and lifestyle factors, this conversation is packed with wisdom and practical takeaways for women at any stage of life.   You'll learn: Why fertility is more about health status than age. How movement and detoxification prepare the body for pregnancy. The truth about organic food, chemicals, and the health of future generations. Why fathers' health matters just as much—and sometimes more—at conception. How Birgitta overcame industry myths and built a legacy of healthy moms and babies. Whether you're planning for pregnancy, supporting others, or simply looking to optimize your health and vitality, this episode will challenge what you think is possible—and offer hope rooted in truth.   Links & Resources: Birgitta's Website: ExpectingFitness.com Book: Expecting Fitness Contact Birgitta: lauren@expectingfitness.com  IG: @expectingfitness Telegram: @heathybaby Truth: @healthybaby YT: @expectingfitness X: expectingfitness FB: @healthybaby2 and @expectingfitness www.nutritionaltherapy.com   Please hit SUBSCRIBE and leave us reviews! Post comments if you're listening on Spotify! (We want to hear from YOU!)

大家好，NTP 是一个闲聊播客，也是一个游戏。几乎每周，四个朋友隔空聊天，分享过去几天中的「Happy Hour」，提出挑战，随时跑题。在各大播客平台搜索 NiCE TRY 即可收听，登陆我们的官方网站 nicetrypod.com，可以找到全部往期节目。 我们的邮箱是nicetryconnect@gmail.com，欢迎写信来。 也欢迎在社交网站上关注或联络我们： 微博 @NiCETRY-想得美 小红书 @nicetrypodcast Instagram @nicetry.nice 商务合作联络微信 hungrybuggg 本期出场：@cbvivi @特梨西 @全新成长的烦恼 @文森特动物园 本期编辑：特特 本期你可能会听到： NTP 发财报了 cbvivi 在 Thread 上喜欢看繁体中文球迷的反应 小 E 去了 Catalina Island 他为了浮潜吃了速攻蓝莓 小文为了演唱会想吃但是没吃上 一些好像没什么必要的免责声明 MacOS 的版本名好像都蛮适合做猫的名字 文森特去看 Sigur Rós 「吃瓜」和「八卦」的区别 文森特觉得自己的东京之行有点狼狈 大家听了经过后都同意…… 文森特欠 Sigur Rós 一张电影票 cbvivi 欠 Trent Reznor 和 Atticus Ross 一张电影票 Severance — Music To Refine To feat. ODESZA 最近日剧好像又行了 cbvivi 和特特慢慢看完了《宛如阿修罗》 文森特去见川内伦子 川内伦子个展《遥远的闪亮星，在手中闪烁》会在Fotografiska 影像艺术中心展至 2025 年 6 月 22 日 《花样年华》是一种 Rehearsal 合影/自拍好像还是夸张一点比较好玩 本期挑战： 修理你（代表 Nice Try）

We travel to the Emerald City this week to hang out with the great folks at CoSN! This podcast episode, recorded live at the CoSN conference in Seattle, offers interviews with participants, organizers, and presenters. Topics centered around the human aspect of AI, cybersecurity, and some amazing innovations from school districts around the county! 00:00:00-Introduction 00:02:00-Edward McKaveney 00:09:15-Adam Garry 00:15:04-Dr. Richard Charles 00:23:19-Pete Just 00:30:25-CTL 00:35:20-Jason Eyre 00:43:05-Lightspeed 00:45:16-Keith Krueger CoSN AI Readiness Lightspeed Signal -------------------- A special thanks to our sponsors... NTP, Lightspeed, ClassLink, VIZOR, Fortinet, PowerGistics -------------------- Email us at k12techtalk@gmail.com OR info@k12techtalkpodcast.com Call us at 314-329-0363 Join the K12TechPro Community Buy some swag X @k12techtalkpod Facebook Visit our LinkedIn Music by Colt Ball Disclaimer: The views and work done by Josh, Chris, and Mark are solely their own and do not reflect the opinions or positions of sponsors or any respective employers or organizations associated with the guys. K12 Tech Talk itself does not endorse or validate the ideas, views, or statements expressed by Josh, Chris, and Mark's individual views and opinions are not representative of K12 Tech Talk. Furthermore, any references or mention of products, services, organizations, or individuals on K12 Tech Talk should not be considered as endorsements related to any employer or organization associated with the guys.

FediMeteo: How a Tiny €4 FreeBSD VPS Became a Global Weather Service for Thousands, Core Infrastructure: Why You Need to Control Your NTP, Automatic Display switch for OpenBSD laptop, Using a 2013 Mac Pro as a FreeBSD Desktop, Some terminal frustrations, Copying all files of a directory, including hidden ones, with cp, You Should Use /tmp/ More, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FediMeteo: How a Tiny €4 FreeBSD VPS Became a Global Weather Service for Thousands (https://it-notes.dragas.net/2025/02/26/fedimeteo-how-a-tiny-freebsd-vps-became-a-global-weather-service-for-thousands/) Core Infrastructure: Why You Need to Control Your NTP (https://klarasystems.com/articles/core-infrastructure-why-you-need-to-control-your-ntp/?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup Automatic Display switch for OpenBSD laptop (https://www.tumfatig.net/2024/automatic-display-switch-for-openbsd-laptop/) Using a 2013 Mac Pro as a FreeBSD Desktop (https://forums.FreeBSD.org/threads/using-a-2013-mac-pro-as-a-freebsd-desktop.96805/) Some terminal frustrations (https://jvns.ca/blog/2025/02/05/some-terminal-frustrations/) Copying all files of a directory, including hidden ones, with cp (https://bhoot.dev/2025/cp-dot-copies-everything/) You Should Use /tmp/ More (https://atthis.link/blog/2025/58671.html) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Tyler - Toms request (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/605/feedback/Tyler%20-%20Toms%20request.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

What happens when two of the most influential organizations in natural health—the Nutritional Therapy Association (NTA) and the National Health Federation (NHF)—come together? In this powerful one-off episode, fresh off the NHF Conference, Jamie Belz and Mike Belz unpack the most eye-opening moments, shocking revelations, and inspiring calls to action from a weekend spent with an incredible organization passionately fighting for our health freedoms since 1955.   From Codex Alimentarius to FDA overreach, and the shocking story of NHF's founding to HEALTH FREEDOM quotes from Benjamin Rush and Thomas Jefferson, this conversation dives deep into the fight for medical sovereignty, transparency, and the right to choose your own path to wellness.   In this episode: The history and mission of the NHF How the FDA and other agencies are restricting natural health practices Why bio-individuality must be protected "If I find something that works well for me in my personal health journey - and I'm not harming anyone else - who should be allowed to tell me I cannot choose that methodology?" The sobering truth behind food regulation and supplement censorship Thomas Levy's quote, "We cannot approach science by committee and convenience." What you can do right now to make a difference   This episode is a megaphone for the movement—a rallying cry for anyone ready to stand up, speak out, and take their health into their own hands. We have worked so hard to get to where we are today - and the future looks bright - but WE need to back those leading the charge. The fight for health freedom is about the future of our children and the right to thrive, not just survive. The fight is NOW!   Links & Resources: Nutritional Therapy Association Website National Health Federation Website Foundations of Healing Course (NTA) Nutritional Therapy Practitioner (NTP) Program Contact: admissions@nutritionaltherapy.com Children's Health Defense (Sign up for their newsletters!) Green Med Info Global Wellness Forum   Leave a comment, share your thoughts, and help us keep the message strong. TOGETHER, WE ARE #ReversingTheTrend of preventable poor health!

⏳ What happens when time goeswrong? Time synchronizationis an overlooked but essential part of cybersecurity. A few microseconds ofdrift can lead to failed transactions, inaccurate forensic logs, or evensecurity breaches. In this episode of ThreatTalks, host Rob Maas (Field CTO, ON2IT) and guest Jan van Boesschoten(Innovation Manager, AMS-IX) discuss: ·      How does time impact cybersecurity, and whathappens when it drifts?·      Why is NTP no longer sufficient for high-speeddigital transactions?·      How does Precision Time Protocol (PTP) providemicrosecond accuracy (and why does that matter)?·      Could time manipulation be an attack vector,and how do organizations mitigate this risk? From financialtransactions to forensic log analysis, knowing exactly when an eventoccurs can make or break an organization's security posture.

Foundations of Amateur Radio Recently Glynn VK6PAW and I had the opportunity to play radio. This isn't something that happens often so we try to make the most of it. For our efforts we had plenty of frustrations, to the point where we were joking that I should rename this to "Frustrations of Amateur Radio". That was until we heard something weird on-air. All setup shenanigans forgotten, we marvelled at the experience. I was playing around on the 10m band, trying to hear people making noise and potentially our first contact for the field day we were participating in, when I heard something odd. Two stations talking to each other, but the audio was strange. It was like they were doubling up, the same audio played a fraction of a second later, until that moment, something I've only ever heard in a radio studio whilst editing using a reel-to-reel tape machine with separate recording and playback heads. Having just started using a digital only radio, at first I thought this was an artefact of the radio. I took note of the frequency, 28.460 MHz and told Glynn about it. After we moved the telescopic vertical antenna to the analogue radio, we discovered that this was in fact real, not caused by the radios, no doubt a relief to the proud owner of both radios, Glynn, who was thinking more clearly than I. He took note of the callsigns, Dom VK2HJ and Yukiharu JE1CSW. Looking back now, an audio recording would have been helpful. At the time I suggested that this might be a case of long path and short path signals arriving at our station and being able to hear both. If you're not sure what that means, when you transmit, an antenna essentially radiates in all directions and signals travel all over the globe. Some head directly towards your destination, the short path, others head in exactly the opposite direction, taking the long way around Earth, the long path. You might think that the majority of contacts are made using the short path, but it regularly happens the other way around, where the long path is heard and the short path is not. As you might know, radio waves essentially bounce up and down between the ionosphere and Earth and it might happen that the signal arrives at the destination antenna, or it might happen that it bounces right over the top, making either short path or long path heard, or not. In this case, both arrived clearly audible. It wasn't until I sat down on the couch afterwards with a calculator that I was able to at least prove to my own satisfaction that this is what we heard. So, what were those calculations and what was the delay? The circumference of Earth is roughly 40,000 km. RF propagation travels at the speed of light, or about 300,000 km/s. It takes about 0.13 seconds or 130 milliseconds for a radio signal to travel around Earth. At this point you might realise that 40,000 km is measured at the surface, but ionospheric propagation happens in the ionosphere, making the circumference at the very top of the ionosphere about 45,000 km, which would take 150 ms. There are several things that need to line up for this all to work. Propagation aside, the distance between all three stations needs to be such that the number of hops between each combination is a whole number so we can all hear each other. As it happens, the distance between Perth in Western Australia and Maebashi City in Japan is pretty close to the distance between Goulburn in New South Wales and Japan, and the distance between Goulburn and Perth is roughly half that. Using back of napkin trigonometry, it appears that 27 hops around the planet are required to make this happen. That's five hops between Perth and Japan, and between Goulburn and Japan, and two hops between Goulburn and Perth, and 27 hops between Perth and Japan the long way around. Given that the F2 layer where the 10m signal is refracted exists between about 220 km and 800 km, we can estimate that the total delay for the long path is at least 144 ms. That doesn't really translate into anything you might relate to, but at 8 wpm a Morse code dit takes 150 milliseconds, which gives you a sense of how long the echo delay is. In other words, it's something that you can absolutely hear without needing to measure it. There are other implications. WSPR signals are used to test weak signal propagation. Stations around the globe report on what they can hear and when. For this to work, the signal need to be synchronised, something which is commonly implemented using something called NTP, or Network Time Protocol. It can achieve a time accuracy of 10 ms. GPS locked WSPR beacons can achieve an accuracy of 40 nanoseconds. In other words, if we know that the beacon and the receiver are time synchronised, we can probably detect if the signal arrived using a short path or a long path. The WSPR decoder tracks the time between when the signal arrived and 2 seconds past an even minute as perceived by the receiver. Gwyn G3ZIL wrote an interesting document called "Timescale wsprdaemon database queries V2" on the subject of the data format used by wsprdaemon, a tool used to analyse WSPR beacon transmissions. If this is something you want to play with, check out wsprdaemon.org From our adventures there was plenty to take away. Stay curious, go portable, take notes, practice putting up an antenna, keep a log, laugh and have fun, and last but not least, get on air and make noise. Before I forget, make sure your mate brings a pen for logging when your own trusty scribble stick suddenly gives up the ghost for no apparent reason. I knew there was a reason I prefer pencils. I'm Onno VK6FLAB

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and guest Hallie Loy-Roby follow up on Episode 32, "Gallbladders Matter," providing "quick tips" for gallbladder health for everyone - even those who have had theirs removed.   Hallie Loy-Roby is a Functional Nutritional Therapy Practitioner with a practice in Southeast Michigan. She works with clients who have had their gallbladders removed. In addition to supporting clients, she is on a mission to educate the masses that the gallbladder has a function and serves a purpose, and its absence can negatively impact the health of the body. As a lifelong learner, Hallie is strongly committed to continuous learning and staying up-to-date with the latest research and developments in the field of nutrition. She actively seeks opportunities to expand her knowledge and skills, recently becoming a Functional Supplement and Quality Specialist.   Join the conversation as they dive into simple yet powerful strategies to support your gallbladder and digestive health. From optimizing bile flow to choosing the right fats, we cover essential nutrition, lifestyle, and supplement tips to keep your gallbladder functioning at its best. Whether you're trying to maintain the health of your healthy gallbladder, improving the health of your gallbladder to avoid a cholecystectomy, or if you've already had your gallbladder removed, these practical insights will help you improve digestion, reduce discomfort, and support overall wellness.   Please hit "SUBSCRIBE." Give us a five-star review. Leave comments (if you're listening on Spotify!). Connect with us on all of the socials!   Visit www.NutritionalTherapy.com   Click HERE to purchase Beta Plus (no gallbladder) or Beta TCP (with gallbladder).  

In this episode of The Nutritional Therapy and Wellness Podcast, Jamie Belz walks you through her "hot take" on going "COLD TURKEY." If you feel stuck on the hamster wheel of “I'll start tomorrow” or are tired of setting new goals only to feel overwhelmed and defeated, give this new approach a try and go from overwhelmed to unstoppable. What's COLD TURKEY? • COLD – Cut Out Little Distractions: Small vices sabotage big dreams. Discover how tiny, seemingly harmless habits quietly drain your time, energy, and potential—and learn simple swaps to reclaim your life. • TURKEY – Take Inventory, Understand Your Why, Replace the Habit, Keep It Simple, Establish Accountability, Yield to the Process: Step-by-step, we'll break down exactly how to make meaningful, sustainable changes—without the overwhelm. Learn: • Why traditional resolutions fail (and why it's not your fault). • Practical ways to reset, refocus, and finally stick to habits that align with your goals. • How to leverage the Foundations of Health—optimal digestion, quality sleep, stress management, nutrient-dense eating, blood sugar balance, and physical activity—to build unstoppable momentum. Reclaim your focus and transform your life one intentional step at a time. Subscribe, share, and let's go!!    

Our FreeBSD Challenge comes to a close, and chances are one of us will be paying the Windows tax.Sponsored By:Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:

The 200th episode of the K12 Tech Talk podcast was packed with special guests, laughs, and big announcements. Musician Colt Ball kicked things off with a live performance, and David Wren from NTP discussed K12TechPro's cybersecurity deals for schools. Tom Ryan shared insights on AI, while Chris Illingworth from Fortinet talked about security solutions. The K12 Tech Talk and K12TechPro team celebrated milestones, including 1,000 K12TechPro members across 50 states and nine countries. The guys did dad jokes with Josh's son, Jackson, and an exciting giveaway from ChromebookParts—200 free toolkits and $1,000 in repairs! (Email k12techtalk@gmail.com NOW!) Tonia Haddix, known from Chimp Crazy, joined for a lively discussion on exotic animal laws. The episode wrapped up with lessons from a ransomware attack featuring Episode 31's Denzel. Colt Ball closed us out with some tunes. It was crazy. It was great. Thank you all for listening and supporting us over these 200 episodes. We are K12 Tech Talk—and so are you. THAT'S RIGHT! ChromebookParts is giving a free tool kit for every episode we have done! That's 200 tool kits to the first 200 listeners to reach out to us via k12techtalk@gmail.com. SUBJECT LINE: FREE TOOL KIT. CONTENT: YOUR NAME AND SHIPPING ADDRESS.  BUT WAIT, THERE'S MORE! One of those lucky 200 people will receive $1000 in free repair services for their school district too! NTP Lightspeed ClassLink SaferWatch Fortinet -------------------- 00:00:00-Intro 00:00:25-Colt Ball performs our intro live! 00:07:11-David Wren (NTP) 00:16:45-Tom Ryan 00:26:15-Josh's Kid! 00:30:56-Chris Illingworth (Fortinet) 00:36:32-K12 Tech Pro crew 00:42:50-Josh goes Chimp Crazy! 00:55:45-"Denzel" 01:01:06-Outro with Colt Ball -------------------- Email us at k12techtalk@gmail.com OR info@k12techtalkpodcast.com Call us at 314-329-0363 Join the K12TechPro Community Buy some swag X @k12techtalkpod Visit our LinkedIn Music by Colt Ball Disclaimer: The views and work done by Josh, Chris, and Mark are solely their own and do not reflect the opinions or positions of sponsors or any respective employers or organizations associated with the guys. K12 Tech Talk itself does not endorse or validate the ideas, views, or statements expressed by Josh, Chris, and Mark's individual views and opinions are not representative of K12 Tech Talk. Furthermore, any references or mention of products, services, organizations, or individuals on K12 Tech Talk should not be considered as endorsements related to any employer or organization associated with the guys.

Grandpa Bill & Guest Isabella Thor ,NTP take a look at Acne and Isabella's monthly newsletter & more BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall Host and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment.    Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth. About Grandpa Bill: He curates a collection of trusted resources for your journey towards a healthier, happier you. He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality. In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential. About the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube Channel: Hosted by Grandpa Bill. Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests. Provides a platform for sharing expertise and insights on holistic health and well-being. The Maine Virtual Mall: A free platform for repeat guests of Grandpa Bill's show. Offers a space for guests to connect and share their resources with a wider audience. Direct Affiliate Associations: Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com Disclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

Grandpa Bill's Grunts & Groans Prelude Overview of next in studio guest repeat monthly guest #Isabella Thor, NTP #health,#wellness,#womenshealth,#nutrition,#IsabellathorNTP,#GrandpaBill,#kennelkelpholistichealinghour,#YouTube, BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall Host and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment.    Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth. About Grandpa Bill: He curates a collection of trusted resources for your journey towards a healthier, happier you. He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality. In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential. About the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube Channel: Hosted by Grandpa Bill. Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests. Provides a platform for sharing expertise and insights on holistic health and well-being. The Maine Virtual Mall: A free platform for repeat guests of Grandpa Bill's show. Offers a space for guests to connect and share their resources with a wider audience. Direct Affiliate Associations: Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com Disclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

Send us a textThis week Heather and Vanessa chatted with Danielle Hamilton of the Light Up Your Metabolism Podcast. Danielle uses circadian biology to help her clients balance their blood sugar, and a whole lot more! As an NTP, Danielle has helped thousands of clients overcome blood sugar imbalance, and she now has infused circadian biology into her practice and is getting better results than EVER. Blood sugar imbalance leads to so many health problems, but with Danielle's expertise in nutrition and circadian biology, her clients find their way back to balance and restored health while preventing chronic disease and a lifetime of poor health. To connect with Dani, follow her at:Instagram: https://www.instagram.com/daniellehamiltonhealthFacebook: https://www.facebook.com/daniellehamiltonhealthWebsite: https://daniellehamiltonhealth.com/Podcast: https://lightupyourmetabolism.buzzsprout.com/YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5QBlood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-masteryIt Starts with Light Waitlist: https://www.daniellehamiltonhealth.com/lightwaitlistFREEBIES:Favorite Things Guide: https://www.daniellehamiltonhealth.com/favoritethings9 Powerful Strategies for Better Blood Sugar: https://www.daniellehamiltonhealth.com/Powerful-ToolsSupport the showFind Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

How can we verify if humans are inherently self-interested? Are all actions "selfish"? What are the implications of this if it's true?How do I deal with a neurotic personality where i always do the opposite of what's good for me?Yes, what the hell is wrong with you?Thoughts about doing a meetup in Thailand? Your thoughts on long-term permanent space colonies will it ever be possible?Do we REALLY need more "relationship experts"? In the context of people not REALLY changing, we are just hanging on, more often than not. And all these experts created a trend were a lot of people are more interested in the theory of being "healed" and "ready" instead of just fricking going out like normal people. In the end don't we just make it as we go? all this expertise people are developing (lol) from 2min clips are just a new and different kind of apathy and esoteric judgements.Two words: thank you I've never heard you analyse the affects of outsourcing. Globalisation is the number one conspiracy, IMO. You focus a lot on fiat currency and the welfare state but I think outsourcing is more causative to the human condition. Such a simple trick! We're given the final product but denied the growing and the making of the product. So simple yet devastating.After a long break from family due to dysfunction, abuse, addiction and infidelity, how do I self prepare to visit a parent who is gravely ill or attend the funeral. I haven't had contact with my parents or siblings in over a year due to there inappropriate lifestyles choices that I refuse to allow my daughters to bare witness to.Do you still support fluoridation despite the NTP fluoride neurotoxicity report showing that fluoride lowers IQ?GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Also get the Truth About the French Revolution, multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material, as well as targeted AIs for Real-Time Relationships, BitCoin, Peaceful Parenting, and Call-Ins. Don't miss the private livestreams, premium call in shows, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2022

Grandpa Bill's Grunts & Groans @billholt8792 Reciprocity- The 3 C's Grandpa Bill's Grunts & Groans @billholt8792,Hey everyone, and welcome back to my channel! As we embark on this exciting new year, I'm thrilled to share my upcoming plans for the BH Sales Kennel Kelp Holistic Healing Hour ,and this You Tube Channel @billholt8792 .This month, I'll be featuring some amazing guests, including "Byron Athene a renowned psychotherapist and psychoanalyst joining us from The United Kingdom for his soon to be 18th overall appearance, and 2nd this calendar year of 2025,  From China We wellcome #Tim Doyle ,Spiritual Teacher, for his 2nd appearance of 2025" #Isabella Thor,NTP Womens Nutritionist, expert.#Tam Veilleux, Astrologer Entrepreneur, Artist, #Seth Leaf Pruzansky, Author Guided Meditation, and more .We'll be exploring a wide range of topics, from Food for The Mind , Body, and SoulI'll also be sharing my own personal tips and insights on how to cultivate a healthy lifestyle.In this video, I encourage you to create your own 'Vision Board' for the first week of January. Write down three things you want to accomplish to kickstart your health and wellness journey. Let's make 2025 our healthiest year yet!"Grandpa Bill Asks:"What are your top three health and wellness goals for 2025? Share your vision for the year in the comments below!"#HolisticHealing,#HealthyLiving, #2025Goals, #VisionBoard, #WellnessWednesday, #MindfulMonday, #Tim Doyle,#Isabella Thor,NTP,#Tam Veilleux,#Seth Leaf Pruzansky,  The BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall Welcome to the BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall! Join Grandpa Bill, your friendly guide to holistic health and well-being, as he curates a collection of trusted resources for your journey towards a healthier, happier you. Here, you'll find links to some of Grandpa Bill's favorite vendors and guests who have shared their expertise on the BH Sales Kennel Kelp Holistic Healing Hour podcast and YouTube channel. Grandpa Bill: Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386d YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media: https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales About the BH Sales Kennel Kelp Holistic Healing Hour: Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join him on his journey of holistic health and personal growth. With over 45 years of experience in the industry, Grandpa Bill has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential.    Join Us Every Tuesday at 6 PM EST!    Featured Vendors: Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296    Healer.com: https://www.HealerCBD.com/?ref=11    Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/  https://www.imawakenowwhat.com/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com

Unlock Vibrant Health and Longevity with Beam Minerals: Supporting Cellular Health from the Inside Out As we age, maintaining optimal health, energy, and vitality requires more than just eating right and exercising. Minerals are the unsung heroes of cellular health, fueling critical processes that keep us feeling vibrant and resilient. Unfortunately, modern diets often lack the essential trace minerals we need for optimal function, leaving us feeling fatigued, inflamed, and out of balance. Beam Minerals, powered by fulvic and humic acids, offer a natural solution to replenish these vital nutrients and support whole-body health. At The WHOLESTIC Method with Debbie Potts, we combine Nutritional Therapy Practitioner (NTP) principles with Functional Diagnostic Nutrition (FDN) testing to go beyond symptoms and uncover the root causes of health imbalances. By integrating personalized insights with the power of Beam Minerals, we help clients transform their health from the inside out. The Role of Fulvic and Humic Minerals in Cellular Health Beam Minerals are rich in fulvic and humic acids, which offer profound benefits for cellular health, energy production, and longevity: Boost Cellular Energy: Fulvic minerals enhance mitochondrial function, delivering essential cofactors like magnesium and zinc to optimize ATP (energy) production. This helps you feel more energetic and ready to tackle your day. Support Detoxification: Humic minerals bind to toxins, heavy metals, and environmental pollutants, aiding liver enzymes and enhancing the body's natural detoxification pathways. Enhance Nutrient Absorption: Fulvic acids act as natural chelators, binding to nutrients and improving their absorption into cells, ensuring your body gets the maximum benefit from your diet and supplements. Reduce Oxidative Stress: Both fulvic and humic acids are powerful antioxidants that protect cells from free radical damage, slowing the aging process and promoting DNA integrity. Improve Adrenal and Nervous System Health: Balanced minerals support adrenal function, reduce symptoms of fatigue, and promote a calm, focused mind. Strengthen Bones and Muscles: Minerals play a crucial role in maintaining muscle contraction, bone density, and overall skeletal health, keeping you active and strong as you age. Why Beam Minerals Are a Game-Changer Beam Minerals go beyond simple supplementation—they address the foundational needs of your body: Cellular Resilience: Fulvic and humic acids strengthen cell membranes, improve electrical conductivity, and facilitate proper cellular communication. Longevity Support: By reducing chronic inflammation and improving nutrient transport, Beam Minerals promote healthy aging from the inside out. Gut Health Optimization: Humic minerals support a balanced microbiome by eliminating toxins and fostering gut health, a cornerstone of overall wellness. Testing, Not Guessing: A Personalized Approach to Health At The WHOLESTIC Method, Debbie Potts offers personalized health solutions through Functional Diagnostic Nutrition testing. Instead of guessing what your body needs, we investigate: Mineral and Nutrient Deficiencies Hormonal Imbalances Gut Health and Detox Pathways Mitochondrial Efficiency and Energy Production With targeted testing, we develop individualized plans that integrate Beam Minerals to address deficiencies and restore balance. Your Path to Thriving Health and Longevity As a certified NTP, FDNP, and endurance athlete, Debbie Potts understands the challenges of modern life and the toll it takes on our bodies. By combining science-backed testing, functional nutrition, and the transformative power of Beam Minerals, you can restore vitality, boost performance, and age gracefully. Take control of your health today. Let's work together to help you be fit, healthy, and thriving from the inside out—no matter your age. Ready to Begin? Contact Debbie Potts today to schedule your personalized health consultation and start your journey to optimal health with Beam Minerals.  Save with code COACHDEBBIEPOTTS and click here to learn more BEAM MINERALS

Grandpa Bill's Grunts@Groans  @billholt8792  Today, we're joined by our special guest, Isabella Thor, our resident expert womens nutritionist, Isabella Thor,NTP and Grandpa Bill, with a wealth of knowledge about healthy living. We'll be discussing tips for healthy holiday eating, customer success stories, and more! Healthy Holiday Eating Tips: Isabella will demonstrate how to make some healthy holiday recipes. Customer Success Stories: We'll hear about some of her customers about how they've used her products and methodologies to improve their health and well-being. Grandpa Bill's Wisdom: Grandpa Bill will share his own personal experiences with healthy living. Thanks for reading/watching! We hope you learned something new about healthy holiday eating. Be sure to subscribe to our channel for more health and wellness tips. Grandpa Bill Asks;: What is your favorite healthy holiday recipe? What are some of the challenges of staying healthy during the holidays? The BH Sales Kennel Kelp Holistic Healing Hour YouTube channel is a channel that features videos about health and wellness. We discuss topics such as healthy eating, exercise, stress management, and more. Our goal is to help our viewers live healthier, happier lives. #BHSalesKennelKelpHolisticHealingHour, #HealthyHolidayEating, #CustomerSuccessStories, #GrandpaBillsWisdom,#Isabellathor, Creative Solutions for Holistic Healthcare https://www.buzzsprout.com/2222759 The BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall Welcome to the BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall! Join Grandpa Bill, your friendly guide to holistic health and well-being, as he curates a collection of trusted resources for your journey towards a healthier, happier you. Here, you'll find links to some of Grandpa Bill's favorite vendors and guests who have shared their expertise on the BH Sales Kennel Kelp Holistic Healing Hour podcast and YouTube channel. Grandpa Bill: Website: https://www.7kmetals.com/grandpabill https://www.7kmetals.com/grandpabill/share/p386d YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media: https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales About the BH Sales Kennel Kelp Holistic Healing Hour: Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join him on his journey of holistic health and personal growth. With over 45 years of experience in the industry, Grandpa Bill has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential. Disclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Join Us Every Tuesday at 6 PM EST! Featured Vendors: Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com

Send us a textEnglish Edition: In this last episode of 2024 I want to remember David Mills and his work on the Network Time Protocol (NTP). The tool that keeps our machines in sync. David Mills worked closely with Harlan Stenn from the Network Time Foundation on NTP and I was very fortunate to grab some of Harlan's time to talk to him about NTP and David Mills' contribution. Some links (by far not an exhaustive list):https://www.eecis.udel.edu/~mills/ David Mills homepage at the Uni. of Delaware (which still exists). There are a lot of links to his work on NTPhttps://eecs.engin.umich.edu/stories/remembering-alum-david-mills-who-brought-the-internet-into-perfect-timehttps://www.ntp.org/ The Network Time Protocol homepage with tons of details and specifications on how it all workshttps://www.nwtime.org The Network Time Foundationhttps://www.eecis.udel.edu/~mills/database/brief/arch/arch.pdf a presentation on how NTP workshttps://www.nwtime.org/bio/harlan-stenn/ Harlan Stenn's Biohttps://datatracker.ietf.org/doc/html/rfc778 I think this is the first RFC of the early version of NTP https://www.ntp.org/reflib/rfc/ This contains a list of all RFCs related to NTPThe sounds you're hearing are from Phill Niblock, musician, composer, artist and his recording you can get on the internet archive https://archive.org/details/phill-niblock-music-by-phill-niblock Support the showThank you for listening! Merci de votre écoute! Vielen Dank für´s Zuhören! Contact Details/ Coordonnées / Kontakt: Email mailto:peter@code4thought.org UK RSE Slack (ukrse.slack.com): @code4thought or @piddie US RSE Slack (usrse.slack.com): @Peter Schmidt Mastodon: https://fosstodon.org/@code4thought or @code4thought@fosstodon.org Bluesky: https://bsky.app/profile/code4thought.bsky.social LinkedIn: https://www.linkedin.com/in/pweschmidt/ (personal Profile)LinkedIn: https://www.linkedin.com/company/codeforthought/ (Code for Thought Profile) This podcast is licensed under the Creative Commons Licence: https://creativecommons.org/licenses/by-sa/4.0/

Foundations of Amateur Radio In the analogue world you throw up an antenna, turn on your radio, tune to a station and sound comes out. Aside from propagation restrictions, you don't particularly care when you do this. In contrast, if you fire up a WSPR or Weak Signal Propagation Reporter, each transmission lasts 110.6 seconds, every 120 seconds, starting on the even minute. An FT8 signal takes 12.6 seconds within a 15 second window. In other words, to use WSPR or FT8 you need to both transmit and receive at the right time for this to work. You don't need to go to modern modes to get the idea that time matters. Listening to any CW signal will give you an idea that time and timing is important. To give you a sense of what I mean, if you turn on your radio in the middle of a dah, in the middle of a letter, you're likely to hear the wrong symbol, perhaps decoding the partial dah as a dit and missing the first part, hearing a partial letter Q, dah dah dit dah as a dit dit dah, the letter U, and that is completely ignoring inter letter and inter word spacing. The point being that time matters for radio signals. So, if we're going to build a system that can handle radio signals inside a computer, we'll need to deal with time. Decoding is one thing, but what if you want to compare two radio signals from two different antennas? You can build a direction finding tool consisting of multiple antennas that can determine the direction of a signal by calculating the difference in time between when a signal arrived at one antenna and when it arrived at another. Of course, the distance between each antenna matters, so we'd need to deal with time in such a way that we can actually measure this. RF travels about 30 centimetres in a nanosecond. If that's not enough, what happens if you're digitising an analogue signal and sending it across the network to be processed? Not only do you need to track if information arrived at its destination or was lost in transit, if you're combining multiple signals, you'll also need to know when the information was captured. Which brings us to something entirely different and perhaps surprising. If I say "now", that moment is not the same for everybody on the planet. You might be listening to this on the train to work, your local repeater, on YouTube, or reading it on social media or in your email. Even me writing the word and reading it out loud are two different times. In other words, agreeing on time is not obvious. We could all look at the clock and share the information, but is that accurate enough? Do we tell each other how many seconds past midnight UTC, or do we need to know half or tenths of seconds? To use WSPR and FT8 it's generally enough to use the NTP or Network Time Protocol. It can be as accurate as 1 millisecond, but is that enough? To give you a sense of how precise we might need to be, a HF signal takes about 66 milliseconds to travel halfway around the globe. A mobile phone tower signal travels 6 kilometres in about 0.02 milliseconds, so NTP isn't really precise enough for what we might need. If you've played with a GPS, you might know that you can use it to determine when "now" is. It's theoretically capable of a 14 nanosecond accuracy, but by the time you actually use it, it's more like 100 nanoseconds. There's a million nanoseconds in a millisecond and a billion nanoseconds in a second. If you were to store nanoseconds as a 64-bit unsigned number, you could count between now and just over 584 years from now. Something else to consider. If you had two analogue to digital converters and you wanted to synchronise them, 1 nanosecond would allow you to get two 1 GHz signals to start at the same time, providing that you knew what time it was to that level of accuracy. If you're keen, look up maser. Before you point out that this means we'd be limited to anything below the 23cm band at 1.2 GHz, I'd like to mention that this is about representing all of it, 0 Hz to 1 GHz as one chunk of spectrum at the same time. In reality, you're much more likely to only want part of that, not to mention that we'd need to transport and process all that data as well. Which brings us to bandwidth considerations, but that's a conversation for another time. Credit to Nick VA3NNW, Kent AC1HJ, Dave VK6KV and Randall VK6WR for their thoughts and explanations. Any mistakes are all mine, feel free to point them out. I'm Onno VK6FLAB

Send us a textCody Cox, CMHC, NTP, is a licensed psychotherapist and clinical holistic nutritionist and has several years of experience assisting individuals in overcoming various mental health challenges, including depression, anxiety, chronic stress, ADHD, bipolar disorder, and PTSD.Recently, he has expanded his services to include helping people with physical ailments through holistic and functional nutrition. Cody is passionate about harnessing the body's innate healing abilities, recognizing the time- honored principle that food is medicine.He has recently developed a keen interest in metabolic health and ketogenic therapies, drawing inspiration from thought leaders across the country who champion this groundbreaking research.Currently, Cody operates a private practice in Logan, Utah, with a mission to empower individuals to take control of their own health through the self-reliant, sustainable, and affordable approach that nutrition offers.His practice at Beaver Creek Wellness helps his clients find relief from general physical ailments, fertility concerns, stress, anxiety, or depression, and shows a way to get back on track, and to feel more energized again with a sustainable solution.Find Cody at-https://beavercreekwellness.com/IG- @beavercreekwellnessPodcast- Real Food Mental HealthDISCOUNT CODE- Use PODCAST24 to save 20% for any program until the the of 2024!!Special Love to-https://www.smilingmind.com.au/https://insighttimer.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Grandpa Bill's Grunts & Groans @billholt8792 Join me, Grandpa Bill, as I chat with experts and guests about everything from nutrition and exercise to stress management and mental health. In our latest episode, we were joined by Isabella Thor,NTP, a registered dietitian and nutritionist, to discuss her programs for controlling stress. We also talked about the challenges of stress during the holiday season and how to cope with stressful eating. Be sure to subscribe to our channel for more informative and engaging content on your health and wellness journey. Looking for ways to improve your health and well-being? Then you've come to the right place! The BH Kennel Kelp Holistic Healing Hour Podcast is your go-to source for all things health and wellness. Be sure to subscribe to our channel for more expert advice and tips on how to live a healthier, happier life. Grandpa Bill Asks my audience: What are some of the biggest stressors in your life? How do you typically cope with stress? Have you ever tried any of the stress management techniques discussed in this episode? What are some of the challenges you face when trying to eat healthy during the holidays? What tips do you have for others who are struggling with stress or unhealthy eating habits? LEAVE YOUR COMMENTS #health,#wellness,#stressmanagement,#nutrition,#holistichealth,#mentalhealth,#holidaystress, #stressfulEating,#Isabellathor,NTP, The BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall Welcome to the BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall! Join Grandpa Bill, your friendly guide to holistic health and well-being, as he curates a collection of trusted resources for your journey towards a healthier, happier you. Here, you'll find links to some of Grandpa Bill's favorite vendors and guests who have shared their expertise on the BH Sales Kennel Kelp Holistic Healing Hour podcast and YouTube channel. Grandpa Bill: Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media: https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales About the BH Sales Kennel Kelp Holistic Healing Hour: Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join him on his journey of holistic health and personal growth. With over 45 years of experience in the industry, Grandpa Bill has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential. Disclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Join Us Every Tuesday at 6 PM EST! Featured Vendors: Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com

CLICK HERE! Transcription: It's time to escape the health monopoly and end the government's stranglehold on wellness. I'm your host, Jamie Belz - - - and THIS is the Nutritional Therapy and Wellness Podcast. Today's episode is a rallying cry—a call to action to break the chains holding back holistic wellness practitioners and, most importantly, to give YOU the freedom to choose your bio-individual path to optimal wellness.  The Nutritional Therapy Association is on a mission to reverse the trend of preventable poor health. Right now, we're living in a nation plagued by chronic illness, obesity, and skyrocketing healthcare costs. Meanwhile, millions of people are searching for solutions—but instead of finding freedom, they're stuck navigating a failing system that prioritizes government-controlled insurance dollars, surgeries, and pharmaceuticals over personalized care pathways that promote sustainable change and truly transformative healthful outcomes. It's an absurd contradiction we face. We're mandated to pay sky-high insurance premiums and hefty deductibles to maintain a safety net for catastrophic health issues—which most of us - THANKFULLY - never need. - - - That money - ((thousands and thousands of dollars for my family each year)) - is just gone. It's a carnival game we're forced to play, and the insurance companies win every year. Yet, at the same time, we're paying out of pocket for the wellness modalities and practitioners we truly value. These professionals offer personalized, preventive care that keeps us healthy and helps us avoid those catastrophic situations altogether. It's a frustrating system that forces us to invest in reactive care while actively limiting our ability to choose proactive, holistic approaches that align with our values and promote lasting wellness. Here's the kicker: the very professionals who can help—highly trained, deeply passionate practitioners—have been targeted, silenced, and even prosecuted in some states simply for doing what they do best: helping people live healthier lives.  Today, we're breaking this down - - - We desperately need an overhaul of how we do things. What we've been doing - our current "health care" system - IS NOT WORKING. The health of our nation is absolutely unacceptable. - **42% of U.S. adults are obese.**  - **6 in 10 adults** have at least one chronic illness, and **4 in 10 have two or more.**  In the U.S. alone - $400 BILLION dollars are spent on prescriptions each year - - - and we're getting sicker and sicker. We spend $4.1 trillion on healthcare in the U.S. each year - if that $4.1 was making us the healthiest humans have ever been - I'd be all for it!! - - - but 90% of that 4.1 trillion dollars is going toward managing chronic diseases. Here's the hard truth: most of these conditions are preventable. They don't need another prescription—they need a personalized, holistic approach that addresses the root causes of dysfunction. People are desperate for solutions tailored to their unique needs—their bio-individual path to wellness—but they're stuck in a system that's failing them. And that's where Nutritional Therapy Practitioners and holistic practitioners step in to fill the gap.  As Nutritional Therapy Practitioners (NTPs), we undergo rigorous, science-based training to support individuals on their wellness journey. We specialize in:  Anatomy, physiology, and the body's interconnected systems. Root cause analysis—not just managing symptoms but understanding and addressing the foundational imbalances that cause dysfunction. Empowering people with bio-individual strategies, recognizing that no two bodies are the same. Providing education in nutrition truth. We're not owned by big food or big pharma - we'll tell you the truth about that ingredients lists and help enlighten you about why certain foods - like most of the 10,000 industrially produced chemicals the FDA has approved for human consumption in the United States - should be avoided. We're a threat. What we teach is real, and it can't be patented for profit. We discovered this on our own after being exhausted - or sometimes even injured by - the BIGs - big food, big ag, big pharma - the BIG Money Machine. Most of us found this path because of our own life-changing experiences. Most holistic wellness providers - many NTPs - discovered this work after a personal health breakthrough or helping their child recover from a debilitating condition. We've lived it. We've felt the frustration of a system that didn't have answers - we were told, "you can't, you won't, you'll never," - "when in doubt, cut it out" - "where do you want me to send this prescription?" - - - but we pushed back on the prognosis - and we realized that there is another way! You have to be willing to take off the blinders and look. There are incredible licensed medical professionals who have done exactly that - - - they've come over to this side and have seen, felt, and heard what cannot be unseen, unfelt, or unheard - and we're all passionate about sharing what we've learned. Let's be clear: this isn't about demonizing any one group - and it's not about competition. This is about collaboration and abundance.  The health crisis is far too big for any one group of professionals to handle alone. We need registered dietitians, doctors, NTPs, health coaches, and more—all working together to create a system where everyone has access to the care they need.  When there are no more sick people left to help, THEN we can talk about competition. Until that day comes, we need boots on the ground. We need practitioners working in communities, meeting people where they are, and providing diverse options for care.  We're all allies in this fight. And the more offerings we have, the more likely each person will find their bio-individual path to wellness.  Here's the reality - the big problem - and why I need YOUR help. In some states, Nutritional Therapy Practitioners (NTPs) and other holistic practitioners - including RNs, functional medicine doctors, Chiros, NPs, MDs, DOs, and other licensed professionals, as well as alternative practice practitioners - are facing absurd restrictions and fear-driven enforcement. These are highly trained professionals offering alternative and innovative approaches to health, yet anyone challenging the status quo or “the machine” is met with unnecessary roadblocks, intimidation, and legal threats - fear of financial repercussions - the swipe of a pen can pull someone's license - their entire career gone if they don't get in line and play the conformity game. It's a system that stifles solutions and prevents people from accessing the personalized care they need and deserve. We have an NTP in Minnesota who was working alongside a naturopathic doctor, providing nutrition education to a mere five or six clients. She was given a cease and desist from the Minnesota Board of Dietetics because someone called in an anonymous phone call complaint, which was apparently enough to launch a taxpayer-funded investigation - - - and I am telling you - they had nothing - she did NOTHING wrong. Nothing even close to wrong - - - but because of an anonymous phone call and the current laws - she was immediately shut down and forced to spend her precious time and her family's money to fight back - - - ultimately conceding. Think about how absurd that is. We're trained, we're educated, and we're passionate—but the law ties our hands while the public suffers.  This isn't just frustrating—it's wrong. It limits your choices, perpetuates the health crisis, and prevents qualified practitioners from helping people who desperately need it.      The MAHA movement has ruffled some feathers - but I don't understand that - because EVERY. SINGLE. PERSON. should want to see Americans - all people - everywhere - get healthy again.  This is a Non-Partisan Issue. This fight for health freedom isn't about a specific politician —it's about people, plain and simple. And let's be clear: this isn't about saying that licensed professionals or hospitals are bad. Dietitians, doctors, and hospitals are absolutely essential, and many people rely on them for life-saving care. But this is about freedom—the freedom for every individual to choose the approach and the professional that resonates with their values, aligns with their goals, and helps them meet them. Whether you prioritize personal liberty, innovative healthcare solutions, or reducing the overwhelming strain on our medical system, this issue affects us all. Chronic illness doesn't discriminate by political affiliation, and neither should the solutions. This is bigger than party lines; it's about breaking down barriers and creating a system where everyone can access the tools, resources, and guidance they need to achieve optimal wellness. By lifting these restrictions, we're not undermining traditional healthcare - we're expanding the choices available to empower people to take control of their own health. Every ethical provider should be able to get behind that. This is about escaping the health monopoly that drove us to the health crisis we're in. This is about ending the government's stranglehold and unlocking bio-individual pathways to wellness. Here's where YOU come in. This isn't just about practitioners - it's about YOU and your right to access care that works for your bio-individual needs.  I'm asking you to take action. Click THIS LINK and sign the petition to lift the legal restraints on holistic and functional health practitioners. By signing this petition - you're supporting empowered health - a system that champions true preventative care, like nourishing the body with nutrient-dense, whole foods! - and focuses on addressing root causes rather than masking symptoms with bandaid solutions that trap patients in a cycle of lifelong dependency and side-effect management - - - another pill - another surgery - - - - spoiler alert - that vicious cycle never stops. No one on a list of prescriptions is ever as happy as those in the pharmaceutical commercials portray. By signing this petition - you're supporting a more healthful future for generations to come - one where practitioners can work without fear, everyone has access to the kind of health care they desire and deserve, and they're aware of their options so they can actually find what works for them! Signing this petition means you support a future of true autonomy - where our hard-earned money isn't being held in the purse of the insurance companies, and like children, we have to beg them for our fractional allowances, which the government ultimately dictates. You're signing to support the freedom of choice - the right to seek care that aligns with your unique, bio-individual needs and preferences - to spend your wellness money where you want to spend it. With all the training I've received in anatomy, physiology, and the science of how the foods we eat literally are the building blocks of our bodies—the intricate interplay of nutrients to fuel every function- and the miraculous healing capabilities of a nutrient-sufficient body—I've dedicated over a decade to mastering this knowledge. And yet, despite all of that, I'm not legally allowed in some states to create a simple meal plan for your family for next week. Let that sink in.     Then sign that petition, yeah? After you sign, don't stop there. Share the petition with your family, friends, and community. Send this podcast to everyone you know. Post it on social media. Talk about it. We need you to help build momentum. Momentum is the silent force of greatness - - - every signature is a step closer to creating extraordinary outcomes.  Click Here or copy/paste the link below to sign the petition - right now - it takes a few seconds. Don't say you'll do it later - let's go!! Thank you for gifting your precious time to hear what I had to say and for being part of this movement. The time for change is now. Together, we can push back against conformity - change the way we think - and, in doing so - change the world. Together, we are reversing the trend of preventable poor health. ___ https://www.change.org/p/freedom-to-practice-supporting-the-right-to-holistic-care?recruiter=1358342049&recruited_by_id=e22b9240-a849-11ef-b3a9-450f8dfb38a4&utm_source=share_petition&utm_campaign=petition_dashboard&utm_medium=copylink ___   www.nutritionaltherapy.com

On this "Quick Tips" episode of the Nutritional Therapy and Wellness Podcast, Functional Nutritional Therapy Practitioner Corinne Trimarchi returns to share her top five tips for dealing with eczema. Hear her full story and additional information regarding pediatric prognosis pushback on infant allergies in Episode 25 - Allergies Don't Have To Be A Life Sentence. Resources: Corinne's Website: www.holisticnutritionnj.com Instagram: theautoimmunesolution Topical product Corinne mentioned: https://briotechusa.shop/products/pure-hypochlorous (Note: This is neither a paid sponsor nor an affiliate organization. We are simply providing valuable tools for #ReversingTheTrendOfPreventablePoorHealth.) ________________________ Please remember to hit "SUBSCRIBE" and tell a friend you're listening. https://nutritionaltherapy.com

Ready for a deep dive into the fluoride debate? On today's podcast, Dr. Craig Clayton and his guest expert, Dr. Ryan Nolan, a scientist and chemist, discuss new research from the National Toxicology Program (NTP) on the toxicology of Fluoride. The review has sparked conversations across the world, and Dr. Clayton and Dr. Nolan don't shy away from the controversy. Instead, they have a candid and informative conversation about the benefits and risks of fluoride use. They delve into the complexities surrounding fluoride, the historical context of fluoride use, the debate over water fluoridation, and the emerging concerns regarding fluoride's neurotoxicity. Fluoride has been widely seen as the most crucial tool in the fight against cavities, but is it? Don't miss out on today's episode!! Dr. Ryan Nolan is a renowned researcher who is among the nation's leading scientists studying cutting-edge preventative oral care. He is also a chemist, general dentist, dental materials, and nanotechnology expert. For a link to the NTP review click here. For our favorite fluoride-free products, check out our free products guide here.

Arrow Truck Sales President Brock Gavin sat down with National Truck Protection's (NTP) Chief Commercial Officer, Geoff Stigler. In this first part of our two-part series, Brock and Geoff discuss the long-lasting partnership Arrow has with NTP and how it has helped our customers find success.  

In this episode of the Crying in My Cheesecake podcast, Dr. Danielle and Aria vent about the growing trend of cortisol as the "magic fix" for weight loss. They highlight the misleading advice often given by influencers who lack real credentials and are paid to push products like AG1 and "nature's Ozempic." Dr. Danielle and Aria break down why quick-fix solutions and supplement fads are just band-aids, masking the real health issues at play. Tune in as they challenge the influencer culture, share personal anecdotes, and offer more grounded, holistic health advice rooted in science—because real change comes from addressing the root causes, not chasing trends.Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cISWork with Dr. Danielle: https://l.bttr.to/Pc6aRWork with Aria, NTP: https://l.bttr.to/PiTYwWilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/Magnesium Glycinate: https://amzn.to/3S1S962Email Danielle: hello@cryinginmycheesecake.comEmail Aria: hello@wildernessofwellness.comGrab Danielle's Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness

Mark is on an autonomous road trip, so Chris and Josh hold down the fort. They discuss the latest hot topics on K12TechPro, including smishing, the NCSR survey, tech dept staffing, a student getting in trouble for AI, Chromebook forced reboots, and more. NTP is going to MOREnet next week and Vita Learn Vermont Fest in November with K12TechPro and us! VIZOR - get a demo, get a free K12 Tech Talk hoodie ManagedMethods Extreme - Email dmayer@extremenetworks.com Fortinet - Email fortinetpodcast@fortinet.com Blocksi - get demo, mention K12TechPro or K12 Tech Talk! -------------------- Email us at k12techtalk@gmail.com Call us at 314-329-0363 Join the K12TechPro Community Buy some swag X @k12techtalkpod Visit our LinkedIn Music by Colt Ball Disclaimer: The views and work done by Josh, Chris, and Mark are solely their own and do not reflect the opinions or positions of sponsors or any respective employers or organizations associated with the guys. K12 Tech Talk itself does not endorse or validate the ideas, views, or statements expressed by Josh, Chris, and Mark's individual views and opinions are not representative of K12 Tech Talk. Furthermore, any references or mention of products, services, organizations, or individuals on K12 Tech Talk should not be considered as endorsements related to any employer or organization associated with the guys.

In this episode of the Crying in My Cheesecake Podcast, Dr. Danielle invites Laura Swain to share her transformative journey into motherhood and homeschooling. Together, they explore the pressures and expectations that often accompany these roles, discussing how God's guidance can reshape our identities and priorities. Laura reflects on her initial struggles with balancing her teaching career and motherhood, revealing the life-changing lessons learned during her "couch season" of healing and reflection. Their heartfelt conversation emphasizes the importance of savoring everyday moments, rejecting the cultural narrative of constant busyness, and embracing the profound significance of motherhood.Laura Swain is a homeschool coach and founder of With Community, the membership for homeschool moms who want to do less with confidence. She practices homeschooling her own four kiddos The Born Learner Way in southwest Ohio where she gets a little better at gardening every year. She loves Jesus and helping Christian homeschoolers live out the freedom they have in Him.Show Notes:FREE: 7 Homeschool Questions: https://lauraswain.kartra.com/page/7homeschoolquestionsFollow Laura on Instagram: https://instagram.com/learnwithlauraswainLiver Bitters/Digestive Bitters: https://amzn.to/3Le0cISWork with Dr. Danielle: https://l.bttr.to/Pc6aRWork with Aria, NTP: https://l.bttr.to/PiTYwWilderness of Wellness: https://learn.wildernessofwellness.com/sp/adventurer/Magnesium Glycinate: https://amzn.to/3S1S962Email Danielle: hello@cryinginmycheesecake.comEmail Aria: hello@wildernessofwellness.comGrab Danielle's Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness

Foundations of Amateur Radio Every now and then you come across an idea that throws you for a loop. It comes seemingly out of nowhere and once you've seen it, you cannot unsee it. It's a lot like a 1929 painting I like called "The Treachery of Images", also known as "Ceci n'est pas une pipe", or in English, "This is Not a Pipe" by Belgian surrealist painter René Magritte. If you're not familiar with it, it's a painting of a pipe, and by being a painting, it's not a pipe. Obviously. Before I go into the idea that rocked my world, I need to set the stage a little. There are several modes I've discussed before, WSPR, or Weak Signal Propagation Reporter, FT8 or Franke-Taylor design, 8-FSK modulation and plenty others. Each of these modes has one thing in common. They require that all participants are using the same time. That is, both sender and receiver need to agree on when "now" is for this to work. A WSPR signal takes 110.6 seconds, every 120 seconds, starting on the even minute. It requires that the transmitter and receiver agree on the time within about 2 seconds. An FT8 signal takes 12.6 seconds within a 15 second window. It requires an accuracy of about 20 milliseconds. These timekeeping requirements are pretty easy to achieve in a modern network connected computer. You turn on a thing called NTP, or Network Time Protocol, point it at an appropriate clock and off you go. If you're not connected to the Internet, then things get squirrelly pretty quickly. You could buy yourself a GPS, set up a link between the GPS and your computer, run some software and use the GPS clock to synchronise time on your computer. Of course, this requires a GPS, a serial cable, software, configuration, battery power to keep the GPS running and probably a couple of other things. I've never done this, but given what I'm about to share, I don't think I ever will. What if you used a WSPR, or an FT8 signal, from someone else to synchronise your clock? If you've ever launched WSJT-X, you'll have seen a column marked DT, that's Delta Time, or the difference in time between the clock on your computer and that of the transmitter. If you could read the difference and use it to adjust your clock, you'd be in business. Charles NK8O pointed me to a GitHub Gist with a single little Python script, written by Peter K6PLI. It updates the clock on your computer using the Delta Time from WSJT-X. I'd point you at the script from here, but 3a730575, and 24 more characters, and that's just one element of the URL, doesn't run quite off the tongue, so I've cloned it into my VK6FLAB GitHub repository where it's called wsjt-time-sync. I added Peter's description to the ReadMe file, but I can take no credit for the effort, or the idea, that's all Peter. So, synchronise your clock using the signal that you're trying to decode. Seems pretty obvious now, but that was a brand new notion for me. Of course now I'm excited and wondering where else I might use this. Let me know if there's more to this that tickles your fancy. Also, just because I know Charles will poke my eye out with a Morse key if I don't mention this, you could use this script on your next POTA, Parks On The Air, or WWFF, World Wide Flora and Fauna activation, or anywhere else you go portable to make some noise. I know, right, Charles, using FT8 instead of Morse Code, what's next, the end of the hobby? I'll tell you a secret. From time to time, he even uses his voice! I'm Onno VK6FLAB

This week on K12 Tech Talk, we unpack the latest developments in education technology, including Governor Newsom's veto of California's AI accountability bill and its implications for K12 schools. We also delve into a critical E-Rate case, Wisconsin Bell vs. the United States, currently before the Supreme Court, and discuss its potential impact on school districts nationwide. Ever wrestled with out-of-warranty parts and device repair? We offer practical advice and solutions for this common challenge. Plus, we sit down with John, a school maintenance director, to explore the crucial need for better collaboration between Facilities and IT departments within K-12 environments. NTP dwren@ntp-inc.com Extreme dmayer@extremenetworks.com Fortinet fortinetpodcast@fortinet.com VIZOR Blocksi ManagedMethods -------------------- Email us at k12techtalk@gmail.com Call us at 314-329-0363 Join the K12TechPro Community Buy some swag X @k12techtalkpod Visit our LinkedIn Music by Colt Ball Disclaimer: The views and work done by Josh, Chris, and Mark are solely their own and do not reflect the opinions or positions of sponsors or any respective employers or organizations associated with the guys. K12 Tech Talk itself does not endorse or validate the ideas, views, or statements expressed by Josh, Chris, and Mark's individual views and opinions are not representative of K12 Tech Talk. Furthermore, any references or mention of products, services, organizations, or individuals on K12 Tech Talk should not be considered as endorsements related to any employer or organization associated with the guys.

In this spicy episode, Dr. Danielle and Aria break down some of the most common health myths circulating in wellness circles. They take a deep dive into the controversial topic of drinking coffee on an empty stomach, sharing personal experiments and scientific insights to challenge the idea that coffee disrupts your cortisol levels or causes blood sugar spikes for everyone. They emphasize bio-individuality and urge listeners to question blanket health statements. The episode also tackles the myth of "adrenal fatigue" and why most people don't need adrenal cocktails. With humor and hard-hitting facts, this episode is a must-listen for anyone tired of wellness gimmicks and looking for real solutions.Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cISWork with Dr. Danielle: https://l.bttr.to/Pc6aRWork with Aria, NTP: https://l.bttr.to/PiTYwWilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/Magnesium Glycinate: https://amzn.to/3S1S962Email Danielle: hello@cryinginmycheesecake.comEmail Aria: hello@wildernessofwellness.comGrab Danielle's Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness

Get tickets for Tom's show at Madison Square Garden at https://tomsegura.com/tour SPONSORS: - Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/mom or through my promo code MOM. - Get up to 60% off at https://Babbel.com/YMH This week on Your Mom's House Podcast, Tom Segura and Christina P are joined by NTP host and AJ Soprano himself, Rob Iler! Before Robby enters the Mommy Dome, Tom and Christina spar about some recent nighttime behaviors and an update on Christina P's Christina T's. Tom opens the show with a really cool unc with a really cool demand, before Christine gets on a soap box and goes on a tirade about a new type of Barbie she's seen around town. The Main Mommies also check out some more Fancy Chef vids and keep the hype train chugging. Rob Iler joins Tom and a strangely silent Christina to talk gambling, men's retreats, jury duty, plus size park hoppers, and Fancy Chef. Tom also grills Rob on some of the weirder aspects of his personality that the studio staff have picked up on over the last year of working with him. They also read an email about a colostomy bag sex worker and watch some clips of a transactional relationship involving sniffing sneakers. Try it out! Your Mom's House Ep. 779 https://tomsegura.com/tour https://christinaponline.com/tour-dates https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Danielle and Aria in this insightful episode as they explore the Wilderness of Wellness program. From mindset mastery to personalized health protocols, they break down what each tier offers, ensuring there's something for every woman, no matter where she is in her wellness journey. Whether you're seeking community, coaching, or practical tools for lasting behavior change, this episode provides a clear overview of how the Wilderness of Wellness can help you unlock your true potential. Discover how this supportive, self-paced program empowers women to take control of their health, crush obstacles, and achieve a lifestyle rooted in real transformation.Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cISWork with Dr. Danielle: https://l.bttr.to/Pc6aRWork with Aria, NTP: https://l.bttr.to/PiTYwWilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/Magnesium Glycinate: https://amzn.to/3S1S962Email Danielle: hello@cryinginmycheesecake.comEmail Aria: hello@wildernessofwellness.comGrab Danielle's Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness

Join Dr. Danielle and Aria as they dive into the shift from diet culture to wellness culture in this eye-opening episode. They discuss how the 90s and 2000s were defined by fad diets like Atkins and the Fat Flush, and how the modern wellness industry has repackaged the same harmful ideas under the guise of health and fitness. From detox teas to “nature's Ozempic,” they reveal how wellness marketing preys on our desire for quick fixes, often leading to more harm than good. Discover why true health isn't found in a supplement or a trending Instagram product, but through intentional living, thoughtful choices, and understanding the root causes of your health challenges.Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cISWork with Dr. Danielle: https://l.bttr.to/Pc6aRWork with Aria, NTP: https://l.bttr.to/PiTYwWilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/Magnesium Glycinate: https://amzn.to/3S1S962Email Danielle: hello@cryinginmycheesecake.comEmail Aria: hello@wildernessofwellness.comGrab Danielle's Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness

In this episode, of the Healer Revolution, we're joined by Jen Donovan, MS, NTP, a Gut-Brain Axis Specialist and Certified Trauma Releasing Exercises Provider who rebuilt her life after battling severe chronic illness, including Mast Cell Activation Syndrome (MCAS). With no relief from conventional medicine, Jen turned to her extensive education and personal experience to develop a comprehensive healing protocol. Jen's Six Support Protocols provide a structured, evidence-based approach that addresses gut health, nervous system balance, and trauma release. Her programs are life-changing for those struggling with MCAS and related chronic conditions, offering hope and empowerment for individuals ready to rebuild their health from the ground up. If you're searching for answers to complex health issues, Jen's personal journey and professional expertise make this a must-listen. Wholebody Healing with Jen @wholebodyhealingwithjen Copywrite @AmandaPanacea Thehealerrevolution.com FREE Wellness & Product Guide: https://coaching.healerrevolution.com/wellness-guide How to FEEL course: https://coaching.healerrevolution.com/how-to-feel-coming-out-of-the-freeze-response Are you a practitioner or coach? Get certified in Bioenergetic testing: https://bioenergetics.learnworlds.com/course/bioenergetic-training Get certified in HTMA: https://www.stillmanwellness.com/a/2147948473/QhLu4YnW (Discount AMANDA) Learn how to use and source Peptides (for non practitioners also!): https://amandapanacea--designergenes.thrivecart.com/pepsquad/ Learn to read mold labs and OAT: https://amandapanacea.krtra.com/t/4yQ7W1qjLT9c #AdrenalFatigue #anxietyrelief #bioenergetics #neuroscience #brainretraining #somatichealing #ChronicStress #hrv #functionalfreeze #AdrenalSupport #fightflightfreeze #nervoussytemregulation #nervoussystem #bloodsugar #anxiety #burnout #functionalmedicine #htma #bioenergetictesting #mcas #eczema #lyme #moldillness #gutbrainconnection #lymedisease #mastcellactivationsyndrome #tsw #topicalsteroidwithdrawal #guthealth #mineralbalancing #circadianrhythms #mastcellactivation #frequencyhealing #allergyrelief #weightloss #peptides #stressrelief #traumahealing #peptidesforweightloss #Bioenergetictesting --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-panacea/support

Join Dr. Danielle and Aria in this thought-provoking episode as they explore why true health is much more than diet and exercise. They share personal stories of falling for extreme diets and gimmicks, such as the grapefruit and cottage cheese diet, and reflect on how societal pressures have shaped their views on health. Aria opens up about her journey from focusing on appearance to embracing strength and wellness for longevity, especially after becoming a mom. Together, they discuss the deeper connections between mindset, spiritual growth, and the sanctification process. If you're ready to break free from diet culture and explore a holistic approach to health, this episode is for you!Liver Bitters/Digestive Bitters: https://amzn.to/3Le0cISWork with Dr. Danielle: https://l.bttr.to/Pc6aRWork with Aria, NTP: https://l.bttr.to/PiTYwWilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/Magnesium Glycinate: https://amzn.to/3S1S962Email Danielle: hello@cryinginmycheesecake.comEmail Aria: hello@wildernessofwellness.comGrab Danielle's Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness

In this episode, we're getting real about what it means to take radical responsibility for your health. No more excuses, no more waiting for the perfect moment—it's time to own every aspect of your wellness journey. I'm breaking down why our culture's obsession with quick fixes is holding you back and how a complete mindset shift can empower you to take control of your health. We'll dive into practical steps you can start taking today to stop blaming external factors and start making real, lasting changes. If you're ready to get serious about your health and start living life on your terms, this episode is for you.SHOW NOTESLiver Bitters/Digestive Bitters: https://amzn.to/3Le0cISWork with Dr. Danielle: https://l.bttr.to/Pc6aRWork with Aria, NTP: https://l.bttr.to/PiTYwWilderness of Wellness: https://learn.wildernessofwellness.com/wow-1/Magnesium Glycinate: https://amzn.to/3S1S962Email Danielle: hello@cryinginmycheesecake.comEmail Aria: hello@wildernessofwellness.comGrab Danielle's Activated Essentials to Reduce Oxidative Stress: https://cart.lifevantage.com/US/shoppingcart/share/2cbb8705-cfad-4083-b853-451db92d23dbFollow Danielle on Instagram: https://www.instagram.com/cryinginmycheesecake/Follow Aria on Instagram: https://www.instagram.com/thewildernessofwellness

TODAY'S SPONSOR:Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offTODAY'S GUESTMeet Ryan, Co-Host of the podcast "Decentralized Radio" who 4 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy.” This came after years of recovering from a disordered eating pattern that left his body drastically weakened. Ryan overcame his chemo health issues and he is now an NTP who is helping other autoimmune patients find remission through quantum health principles.Website: www.ryanmitchelbrown.comInstagram: @Ryanmitchelbrown YouTube: https://youtube.com/@decentralizedradio?si=5j5q3Masa_3A1br2Tiktok: @KetoRyanON TODAY'S EPISODEHow might a privileged childhood influence the development of autoimmune diseases and eating disorders?What is the impact of psychological stress and trauma on the healing process and overall well-being?What strategies can be used to cope with the fear of making mistakes and perfectionism in daily life?How can one overcome perfectionism and adopt a mindset that favors imperfect but effective actions?How does stress affect your health, and what techniques can help you adapt to different seasons of life?What are the limitations of functional medicine, and how can a more holistic approach to health care be integrated?How does exposure to light and contact with nature influence mental health?What role do self-reflection and gratitude play in improving health and well-being?What are common challenges in navigating the health care system, and how can these limitations be addressed?Why is it important to understand the interconnectedness between humanity and the natural world for a holistic approach to health?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)